Human to Human

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When we share our experiences – the good ones and the bad – we are vulnerable enough to connect on a deeper level with other people. It’s in those moments we feel more human. Navigating this chaotic world as a young person isn’t easy. The ups and downs can feel overwhelming, but the truth is this: we’re not alone. Human to Human is a space for intentional conversations about life and how we can help one another become our most true and authentic selves. Listen in as Jessica McDonald cuts through the small talk and dives deep with her guests to uncover their stories of loss, love and triumph.

Jessica McDonald


    • May 16, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 29m AVG DURATION
    • 178 EPISODES


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    Latest episodes from Human to Human

    My Key To Curing Loneliness | EP 167

    Play Episode Listen Later May 16, 2025 19:19


    I've struggled with loneliness in more ways than I can count — even when I wasn't physically alone. For the longest time, I didn't realize that real community could be the missing piece. While I still have low moments (because I'm human), the community structures I've built have changed everything. This episode is about how human-to-human connection has become my greatest tool for shifting out of disconnection — and how you can start building that, too.➡️ Let's connect on Instagram: @withjessicajane :)⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠➡️ Othership Classes⁠⁠ to look out for:

    My Wellness Regime: skin support, yeast infection prevention, ultra hydration and nutrition | EP 166

    Play Episode Listen Later May 7, 2025 57:09


    From struggling with acne and yeast infections, to spending hours in a sauna each week, I've started to support my body like I'm an athlete. So I'm walking you through my go-to supplements, electrolytes, and nutrition changes that help me feel my absolute best!These wellness items have been game-changers for my energy, mood, and overall health. Whether you're trying to feel more in tune with your body or just looking for new rituals to add to your routine, this episode is packed with personal recs, honest insights, and a whole lot of love for my wellbeing!Resources:

    I Feel Guilty Being Happy: 3 Lessons From My Identity Shift | EP 165

    Play Episode Listen Later Apr 30, 2025 40:28


    From city to suburbs, working from home to in-person shift work... a lot has changed. In this episode we discuss my decision to leave the marketing field, moving back in with my parents and why I feel shame about being the happiest I've ever been.➡️ Let's connect on Instagram: @withjessicajane :)➡️ Subscribe to my newsletter HERE!➡️ Othership Classes to look out for:

    Everything is Changing… January Recap & My Lease is Ending.... | EP 165

    Play Episode Listen Later Feb 7, 2025 27:36


    January was a whirlwind—big mindset shifts, big decisions, and now… another move?!

    Struggling with Acne, Focusing on Me & Farewell to 2024! | EP 165

    Play Episode Listen Later Dec 25, 2024 14:52


    Let's have a cute and quick Christmas catchup! I record a little voicenote on my phone to share what's been up these past few months, big career changes and how I need to focus on my personal life

    Overstimulated AF and Setting Phone Boundaries | EP 164

    Play Episode Listen Later Nov 4, 2024 18:01


    LINKS: www.humantohumanpod.com⁠⁠ Email List: https://www.humantohumanpod.com/subscribe Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Be Featured: https://www.humantohumanpod.com/podcast

    City Life & Upleveling my Look | EP 163

    Play Episode Listen Later Oct 28, 2024 21:33


    6 months into city life and these are the things I've been learning... LINKS: www.humantohumanpod.com⁠⁠ Email List: https://www.humantohumanpod.com/subscribe Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Be Featured: https://www.humantohumanpod.com/podcast

    Rearranging my Life & My Bedroom… I'M BACKKK | EP 162

    Play Episode Listen Later Oct 21, 2024 28:17


    There are so many things I want to do, I hope to live to see them all through. I can't watch a whole podcast without thinking about my own. So I knew it was time to come back and speak my truth. I've made some really big decisions in the past year, and while trying to do it all, I found myself losing it. Crying in my bed feeling completely overstimulated. Trying to mute the city noise and the push to do more, and more, and more. I finally broke and started seeing a new therapist, in person, in my baggy clothes with tears. She's helped me pick apart what works for me and what doesn't. Each session I'd arrive and say “Okay I've changed my mind. I have a completely different idea of what I'm supposed to be doing.” Nothing felt right until I landed on this. Human to Human. The podcast, the blog, the book one day. All that I am building by myself, for myself, from myself. So thank you. Thank you for reading, for listening, for sticking around as I've been on and off creating for so many years now. I can't wait to keep doing this and really seeing what it will turn into. Because I have a feeling, it's gonna be pretty amazing.So I present to you, my first official episode back, "Rearranging my Life & My Bedroom" LINKS: www.humantohumanpod.com⁠⁠ Email List: https://www.humantohumanpod.com/subscribe Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Be Featured: https://www.humantohumanpod.com/podcast

    Being a “Quitter” | EP 161

    Play Episode Listen Later Jul 22, 2024 28:23


    Quitting doesn't mean you're a lazy loser. How I decided to take a break for the summer :) CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Discounts: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

    MY SUMMER MORNING ROUTINE | EP 160

    Play Episode Listen Later Jul 15, 2024 29:24


    How I set myself up to have a good day in my downtown Toronto condo! My morning must-haves: a poop, a hot beveragino, some quiet time and a little bit of movement. CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Discounts: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

    It's Time to Find a New Therapist + BIG PODCAST ANNOUNCEMENT

    Play Episode Listen Later Jul 8, 2024 33:54


    LET'S TALK THERAPY: how to find the right therapist and signs that it's time to find a NEW ONE... Check out my BRAND NEW PODCAST, Mental Health Matchmaker: Spotify: https://open.spotify.com/show/7cZxEBMSbC0wlBqrAVqCwn?si=df3dbc0de73a4fd8 Apple: https://podcasts.apple.com/ca/podcast/mental-health-matchmaker/id1752760969 Youtube: https://www.youtube.com/@MentalHealthMatchmaker/videos https://bbtherapy.ca/about-us/our-team/ CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Discounts: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

    Transitioning into my Independent Woman Era | EP 158

    Play Episode Listen Later Jun 24, 2024 8:14


    Let's have a quick chat about: Bum hole pain Settling into life not living with my parents Refusing to wax this summer CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035 --- Send in a voice message: https://podcasters.spotify.com/pod/show/humantohumanpod/message

    Female Friendships vs Male Friendships | EP 157

    Play Episode Listen Later Jun 17, 2024 27:01


    Money stress, leaning on friends and navigating this new season of adulthood now that I've moved out! You are worthy of support. For therapy services visit https://bbtherapy.ca/about-us/our-team/ Affordable Therapy Ontario: https://affordabletherapyontario.com/contact-us/ CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

    WEDDINGS AND WHATS NEXT!!! | EP 156

    Play Episode Listen Later Jun 10, 2024 23:17


    Let's recap my boyfriend's sister's wedding! And how I address people asking me “When are you getting married!?” CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

    Taking Bigger Risks & New Scary Skills | EP 155

    Play Episode Listen Later May 27, 2024 15:11


    Figuring out when to push myself and how to learn new skills! Let's discuss how to get out of our comfort zones.... CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

    I GOT BRACES, I'm struggling to slow down & it's TIME FOR A CHANGE! | EP 154

    Play Episode Listen Later May 20, 2024 19:59


    Description Welcome Back!!! Let's catch up :) Today I discuss: My sensory issues I GOT BRACES, and HURT MY FOOT in a 10km run Living with a Roommate vs Alone vs With Parents I'm craving more change CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

    I'm taking a break... (rethinking my dreams & social media stress) | EP 153

    Play Episode Listen Later Apr 22, 2024 22:07


    CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Tik Tok: ⁠⁠⁠⁠@humantohumanpod⁠⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠

    I MOVED OUT OF MY PARENTS HOUSE!!! | how I knew I was financially ready | EP 152

    Play Episode Listen Later Apr 8, 2024 25:48


    LIFE UPDATE! I'm living in downtown Toronto with my childhood friend and financially supporting myself for the first time at 23 years old!!! CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Huha Underwear - Code “JESSMCD15”: https://hu-ha.com/jessmcdonald Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

    Birthday Tampons: St. Lucia VACATION Recap! | EP 151

    Play Episode Listen Later Mar 25, 2024 41:28


    Getting my period right before a full-day boat excursion in St. Lucia, on my 23rd birthday, WITH MY GRANDMAS, is a tale I had to tell!!! CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Huha Underwear - Code “JESSMCD15”: https://hu-ha.com/jessmcdonald Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

    Friendship Circles: managing expectations | EP 150

    Play Episode Listen Later Mar 11, 2024 23:32


    Why is talking about friendships so weird? Let's get into Jess' theory of friendship including core friends, inner circles, outer circles, and a sprinkle of breakup talk. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Huha (Code: JESSMCD15 for 15% off): https://hu-ha.com/jessmcdonald Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Electric Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠

    its ok to not know wtf ur doing w ur life | EP 149

    Play Episode Listen Later Feb 26, 2024 30:43


    On Instagram it looks like we all have our sh*t together... when really none of us do. Get comfy with Jess as we poo talk and real talk. CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Huha Underwear - Code “JESSMCD15”: https://hu-ha.com/jessmcdonald Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠

    In My Career Era: POST GRAD LIFE UPDATE | EP 148

    Play Episode Listen Later Feb 5, 2024 31:25


    POO TALK DURING WORK HOURSSSS.. today I share my experience with my first full-time job, struggling to get up in the morning while and feeling proud to work on my dreams. Huha Undies (Code 'jessmcdonald15' for 15% off): hu-ha.com/jessmcdonald Therapists: https://bbtherapy.ca/ Mukti Yoga: https://muktistudio.ca/ Yin with Mir: https://www.youtube.com/@YinwithMir CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    MERRY CHRISTMAS!!! GOODBYE PODMAS <3 | Day 25

    Play Episode Listen Later Dec 25, 2023 13:55


    Thank you for tuning into Podmas, I love you and appreciate you so much. Remember YOU GOT THIS and I will see you in the new year :) CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    Non-Stressful 2024 Planning | Podmas Day 24

    Play Episode Listen Later Dec 24, 2023 18:08


    Make yourself proud this year. Life is not about changing everything in January so let's become aware of what season of life we are in and when we are meant to push ourselves. Therapy: https://bbtherapy.ca/about-us/our-team/ CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    Finding Community When I'm Struggling | Podmas Day 23

    Play Episode Listen Later Dec 23, 2023 18:45


    UPDATES on Josh's surgery AND deciding to find a sober community after drinking again!!! Resources that have helped me go alcohol-free: Steady Sunday Meetings: https://www.steadysunday.com/meetings Following @itsjessbeard an Alcohol-Free content creator CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    Jess & Josh on Chasing Dreams and Being Silly | Podmas Day 22

    Play Episode Listen Later Dec 22, 2023 22:55


    Laugh with Jess and Josh as they talk about their passion for music and podcasting. Check out ⁠Josh's⁠ music on ⁠Spotify⁠ and ⁠Apple Music⁠ CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    Jess & Josh on Interracial Relationships: dealing with family judgements | Podmas Day 21

    Play Episode Listen Later Dec 21, 2023 20:37


    Jess and Josh get into what it's like being an interracial couple at white family gatherings. They also discuss holiday stress and family pressure. Tune into Podmas Day 22 for Part 2 of this conversation. Check out Josh's music on Spotify and Apple Music CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    I have terrible fashion sense + gift anxiety | Podmas Day 20

    Play Episode Listen Later Dec 20, 2023 15:46


    It's time to upgrade my look and live into a new phase of womanhood. Plus let's chat about the awkwardness of giving and receiving gifts. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    Grandma's Yelling While I'm Meditating | Podmas Day 19

    Play Episode Listen Later Dec 19, 2023 5:35


    Traveling to visit family for the holidays? Here's a fun story on how to stay sane! CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN for 20% off):  ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off): ⁠https://slipp.org/humantohumanpod⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    Questioning Everything + Finding a Morning Routine | Podmas Day 18

    Play Episode Listen Later Dec 18, 2023 26:44


    When it hits you how expensive life is, how do you get out of that state of stress? Jess gets into her morning routine, spiritual practice, exercise regime, and cold plunging experiment. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ EP112: Trusting a Higher Power, Letting Go, & Learning How to Pray Josh Roy on Spotify and Apple Music Tommy's Instagram: @tommy.fenmoves Cold Remedies/Supplements: Night time: Magnesium: https://amzn.to/3tawZt9 Zinc: https://amzn.to/4a7zVr8 Probiotics: https://amzn.to/3t6ZRSW Quercetin: https://amzn.to/4anZF2L Daytime: Vitamin B Complex: https://amzn.to/3Gw56yI Vitamin D Drops: https://amzn.to/46NsZMQ Oil of Oregano: https://amzn.to/3ThtwDE Bee Propolis Liquid: https://amzn.to/3Ngj5wm Other Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD for 15% off) https://slipp.org/humantohumanpod Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    Should I Go Out or Stay Home? + how to respond to “what r u doing w ur life?” | Podmas Day 17

    Play Episode Listen Later Dec 17, 2023 25:07


    "I don't feel like going but I know it'll make me feel good" VS "I don't want to go but I feel like I have to". LETS LEARN HOW TO LISTEN TO OURSELVES! I also give my BEST holiday advice yet: how to a the perfect one sentence answer to "What are you doing with your life?" CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    Dealing with BS while bleeding + figuring out your cycle | Podmas Day 16

    Play Episode Listen Later Dec 16, 2023 18:02


    Cycle tracking, PMS, unexplainable rage and how to best support yourself throughout your cycle! CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    Practical Rest - do it while you're grocery shopping | Podmas Day 15

    Play Episode Listen Later Dec 15, 2023 9:25


    We need to get our rest in where we can. Is it a slow walk, telling a family member to shut up or wearing sweats to shop? YOU GOT THIS! CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    Stoned, Drunk or Sober Christmas? | Podmas Day 14

    Play Episode Listen Later Dec 14, 2023 10:27


    It's weird that once we hit a certain age we are usually under some influence at social gatherings. Do you prefer to be sober? Drunk? Stoned? Let's discuss the pros and cons. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    When Life Feels Scary... remember these 3 things | Podmas Day 13

    Play Episode Listen Later Dec 13, 2023 22:33


    I could get dumped at any moment, should I have changed my nose ring…When life gets scary remember there is so much uncertainty, but wait… is that a good thing or a bad thing? It all depends on your perspective. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    Plant-Based Poops, Hemorrhoids, and Grandma Diarrhea | Podmas Day 12

    Play Episode Listen Later Dec 12, 2023 10:37


    POO TALK BABY! What more is there to say!?  CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    My phone is like my nagging boyfriend | Podmas Day 11

    Play Episode Listen Later Dec 11, 2023 15:18


    I'm overstimulated, indecisive and can't get out of bed in the morning. So I've decided it's time to get tf off my phone. Turns out, it was making me crazy. Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠⁠ CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    HOLIDAY FAVOURITES: Tis the Damn Season! (sing along) | Podmas Day 10

    Play Episode Listen Later Dec 10, 2023 11:27


    Let's talk holiday traditions! Fav songs, movies, and moments! If you're a Clark Griswold, Elf, Four Christmases, T-Swift LOVER, let's connect! CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    How to Make Long Distance Work | Podmas Day 9

    Play Episode Listen Later Dec 9, 2023 25:51


    Even with trust and communication, can a long-distance relationship really work? Jess gives tactical advice on how to function as a couple when you are physically together and apart. Leaving it for you to decide, can long distance last? CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    Are You Tired All The Time? | Podmas Day 8

    Play Episode Listen Later Dec 8, 2023 3:43


    Sleep is your bestie. Winter is the season of hibernation, so allow yourself a few extra hours in bed. You got this. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    Getting off the Pill, Using Pads and Going Brunette! #allnatural | Podmas Day 7

    Play Episode Listen Later Dec 7, 2023 24:30


    I am a pro-pad, anti-tampon, condom-supporting girlie!!! Oh, AND I'm BRUNETTE FOR THE FIRST TIME EVER! Today I explain why I've gone off the birth control pill and how I've come to all these other conclusions! Yeast Infection Episode: https://podcasters.spotify.com/pod/show/humantohumanpod/episodes/My-Vaginal-Yeast-Infection-Health-Journey--EP-70-e2alb7e Period Books: Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    Embrace your MENTAL BREAKDOWNS | Podmas Day 6

    Play Episode Listen Later Dec 6, 2023 21:27


    For when you can't stop crying! It'll be okay, our bodies need to release tears to reset our nervous systems. Learn why it's a good thing and how beautiful life can become when we embrace the breakdowns. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    How to Get Clear on Your Dream Life | Podmas Day 5

    Play Episode Listen Later Dec 5, 2023 11:47


    Comparison can make it confusing to figure out what YOU really want for YOUR OWN LIFE. Let's figure it out by paying attention to what we consume and letting our minds dream big. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    Masturbate and Do Yoga | Podmas Day 4

    Play Episode Listen Later Dec 4, 2023 11:20


    Sometimes stress relief is so much simpler than we think. Share your experience with yin yoga on Instagram  ⁠@humantohumanpod⁠  Practice with Miriam: https://www.youtube.com/@YinwithMir CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    The GUILT of Cancelling Plans | Podmas Day 3

    Play Episode Listen Later Dec 3, 2023 8:45


    How do we know when to cancel plans versus when to push through? Let's try to let go of the guilt and avoid overbooking ourselves. CLICK HERE to submit a question or share a TMI Story⁠⁠ ⁠⁠CLICK HERE to send a voice note to be featured on the show⁠⁠ Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠⁠https://collabs.shop/pdcm6b⁠⁠ Carpe Deodorant: ⁠⁠https://www.dpbolvw.net/click-100993427-14377709⁠⁠ Kneeling Chair: ⁠⁠https://amzn.to/49ZqpWV⁠⁠ Squatty Potty: ⁠⁠https://amzn.to/47ItFV5⁠⁠ Huha Razor: ⁠⁠https://amzn.to/46KSWwp⁠⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠⁠https://amzn.to/3sPRA61⁠⁠ Interface: ⁠⁠https://amzn.to/3uDzfJM⁠⁠ Headphones: ⁠⁠https://amzn.to/3sQ7mxH⁠⁠ Camera: ⁠⁠https://amzn.to/47BCUWV⁠⁠ Tripod: ⁠⁠https://amzn.to/3uCi77b⁠⁠ Cable Splitter: ⁠⁠https://amzn.to/411KIis⁠⁠ Hard Drive: ⁠⁠https://amzn.to/41b5V9O⁠⁠ Affordable Microphone: ⁠⁠https://amzn.to/3RqbihO⁠⁠ Chord Organizer: ⁠⁠https://amzn.to/3RlFFpI⁠⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠⁠https://amzn.to/47PTFxG⁠⁠ Hairbrush: ⁠⁠https://amzn.to/47PTYsk⁠⁠ Curl Cream: ⁠⁠https://amzn.to/3uMhfNc⁠⁠ Spray Bottles: ⁠⁠https://amzn.to/41bng2f⁠⁠ Hair Oil: ⁠⁠https://amzn.to/47BWTVK⁠⁠ Curl Custard: ⁠⁠https://amzn.to/3R71yHY⁠

    How to Give Better Gifts | Podmas Day 2

    Play Episode Listen Later Dec 2, 2023 12:17


    Cure gift-giving anxiety with these 3 tips; take note of your inspired ideas, plan in advance, and suggest an alternative to gifts! CLICK HERE to submit a question or share a TMI Story⁠ ⁠CLICK HERE to send a voice note to be featured on the show⁠ Email List: ⁠https://www.humantohumanpod.com/email-signup⁠ Instagram: ⁠⁠@humantohumanpod⁠⁠  Tik Tok: ⁠⁠@humantohumanpod⁠ Website: ⁠www.humantohumanpod.com⁠ Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠⁠⁠⁠www.opal.so/promo/humantohuman?promo-code=human⁠ Slipp Condoms (Code: HUMANTOHUMANPOD): ⁠https://collabs.shop/pdcm6b⁠ Carpe Deodorant: ⁠https://www.dpbolvw.net/click-100993427-14377709⁠ Kneeling Chair: ⁠https://amzn.to/49ZqpWV⁠ Squatty Potty: ⁠https://amzn.to/47ItFV5⁠ Huha Razor: ⁠https://amzn.to/46KSWwp⁠ Books: Period Power: https://amzn.to/3sYcJuC In The Flo: https://amzn.to/480rYlQ Podcast Equipment: Microphone: ⁠https://amzn.to/3sPRA61⁠ Interface: ⁠https://amzn.to/3uDzfJM⁠ Headphones: ⁠https://amzn.to/3sQ7mxH⁠ Camera: ⁠https://amzn.to/47BCUWV⁠ Tripod: ⁠https://amzn.to/3uCi77b⁠ Cable Splitter: ⁠https://amzn.to/411KIis⁠ Hard Drive: ⁠https://amzn.to/41b5V9O⁠ Affordable Microphone: ⁠https://amzn.to/3RqbihO⁠ Chord Organizer: ⁠https://amzn.to/3RlFFpI⁠ Curly Girl Hair Routine:  Silk Pillow Case: ⁠https://amzn.to/47PTFxG⁠ Hairbrush: ⁠https://amzn.to/47PTYsk⁠ Curl Cream: ⁠https://amzn.to/3uMhfNc⁠ Spray Bottles: ⁠https://amzn.to/41bng2f⁠ Hair Oil: ⁠https://amzn.to/47BWTVK⁠ Curl Custard: ⁠https://amzn.to/3R71yHY

    Getting Through the Holidays | Podmas Day 1

    Play Episode Listen Later Dec 1, 2023 22:01


    Let's avoid the Christmas chaos with 25 days of podcasts!!! Together we will get through and maybe even ENJOY this holiday season. Along the way, we'll learn how to take care of ourselves, find humour in the horrible moments, and overshare as always, #TMI CLICK HERE to submit a question or share a TMI Story CLICK HERE to send a voice note to be featured on the show Email List: https://www.humantohumanpod.com/email-signup Instagram: ⁠@humantohumanpod⁠  Tik Tok: ⁠@humantohumanpod Website: www.humantohumanpod.com Links: Opal App for Social Media Breaks (Code: HUMAN): ⁠www.opal.so/promo/humantohuman?promo-code=human Slipp Condoms (Code: HUMANTOHUMANPOD): https://collabs.shop/pdcm6b Carpe Deodorant: https://www.dpbolvw.net/click-100993427-14377709 Kneeling Chair: https://amzn.to/49ZqpWV Squatty Potty: https://amzn.to/47ItFV5 Huha Razor: https://amzn.to/46KSWwp Podcast Equipment: Microphone: https://amzn.to/3sPRA61 Interface: https://amzn.to/3uDzfJM Headphones: https://amzn.to/3sQ7mxH Camera: https://amzn.to/47BCUWV Tripod: https://amzn.to/3uCi77b Cable Splitter: https://amzn.to/411KIis Hard Drive: https://amzn.to/41b5V9O Affordable Microphone: https://amzn.to/3RqbihO Chord Organizer: https://amzn.to/3RlFFpI Curly Girl Hair Routine:  Silk Pillow Case: https://amzn.to/47PTFxG Hairbrush: https://amzn.to/47PTYsk Curl Cream: https://amzn.to/3uMhfNc Spray Bottles: https://amzn.to/41bng2f Hair Oil: https://amzn.to/47BWTVK Curl Custard: https://amzn.to/3R71yHY

    5 things I'm currently loving (ADHD favs, home office, the summer I turned pretty | EP 123

    Play Episode Listen Later Nov 20, 2023 27:01


    Life update along with some things I'm currently loving: My fav Carpe deodorant here (eucalyptus is the best) My friend Dhiren's print shop Affordable kneeling chair on Amazon The best online and IRL yoga, Yin with Mir Have a TMI story to share? ⁠⁠Submit it here⁠⁠ or send a voice note to humantohumanpod@gmail.com Take a social media break with ⁠Opal⁠ use code "HUMAN" for 20% off. Shop my fav things: ⁠https://www.amazon.ca/shop/jessmcdonald⁠ Instagram: ⁠@humantohumanpod⁠  Tik Tok: ⁠@humantohumanpod

    Gain enough CONFIDENCE to talk to Shawn Mendes | EP 122

    Play Episode Listen Later Nov 13, 2023 25:11


    Let's break away from being the "shy girl" and enter our confidence era. Have a TMI story to share? ⁠⁠⁠Submit it here⁠⁠⁠ or send a voice note to humantohumanpod@gmail.com. Take a social media break with ⁠⁠Opal⁠⁠ use code "HUMAN" for 20% off. Shop my fav things: ⁠⁠https://www.amazon.ca/shop/jessmcdonald⁠⁠ Instagram: ⁠⁠@humantohumanpod⁠⁠ Tik Tok: ⁠⁠@humantohumanpod

    Looking Hot with Nowhere to Go - Daylight Saving szn | mini ep

    Play Episode Listen Later Nov 6, 2023 4:23


    It's that time of year again :( Here are my 3 main tips for surviving the winter. You got this

    Getting Ghosted & DOING the Ghosting | EP 121

    Play Episode Listen Later Oct 30, 2023 22:53


    When is it okay to ghost someone? Jess spills the tea on the times she's gotten ghosted, done the ghosting and could've avoided a terrible date altogether. She also gets into friendship ghosts... spooky.  Have a TMI story to share? ⁠Submit it here⁠ or send a voice note here! Take a social media break with Opal use code "HUMAN" for 20% off.Shop my fav things: https://www.amazon.ca/shop/jessmcdonaldInstagram: @humantohumanpodTik Tok: @humantohumanpod

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