I’m a Little Buzzed by NoBull Co.

NoBullCon is an online conference featuring 2 days (April 7th and 8th, 2021) of fire business advice and tactical business builders helping founders and leaders grow and manage their businesses. Join the thousands of driven professionals like you from all over the globe for www.NoBullCON.com. Speakers:

Are you a do'er? A solopreneur? A craftsman or craftswoman? Being a solopreneur can be lonely. What do you do next to grow your business? How much should you charge? How do you scale? Do you want to learn the secret of growing your business when you don't have any help? In this episode, the I'm a Little Buzzed team, John Timmerman and Rob Shauger will discuss strategies for growing your business and all the parallel things that you have to consider while doing it. Hit the play button, and feel free to write in the comments what are the tips you usually use when it comes to your business.

Do you recognize yourself as an effective leader? Or are you curious about what are the leadership qualities to consider yourself as a good leader? You found the right video! We all know the workplace demands leadership skills and developing these abilities are a critical role in the success of any company, no matter what size your team is. If you want to understand how to be a better leader hit the play button, and have fun with the I'm a Little Buzzed team interviewing Mike Panebianco, a performance consultant, about what the best leadership qualities are and how you can achieve more greatness with better leadership in your business. "Mike Panebianco believes that every person has 1 True Mission that they are perfectly built to succeed at, serve, and be fulfilled by. As a performance consultant, his goal is to help people find their mission and build tools to succeed in their lives and with their teams. Mission Ready Human is his mission to help others live theirs." Learn more about Mission Ready Human: https://missionreadyhuman.com

IT'S TIME for the TRUTH! When you hear about entrepreneurship you see so much about comfort, stability, and safety, but if you don't want to be an entrepreneur and keep feeling that building a business isn't right for you, watch this video. A large number of people live in the illusion that it will be easy to face the challenges in business but they forgot about the behind the scenes, and let's face it you don't have to be an entrepreneur to be happy and successful. Watch today's episode and dive into the conversation with the founders and the amazing former Owner of O Yoga Studios and current Operations Manager at Shogun, Tiffany Cagwin. They discuss all that people don't tell you about entrepreneurship and why building a business is not for everyone. Want to discover some things we wish people would have told us at the beginning of these big challenges about entrepreneurship? This episode is perfect for you! If you decide that entrepreneurship IS the path you want to go, click on the subscribe button and receive weekly episodes about entrepreneur advice and business. Get in touch with Tiffany Cagwin: The O Yoga Studio Website | Tiffany Cagwin LinkedIn:

2020 has been a tough year and your business is failing. What now? How do you prevent said business from completely tanking, biting the big one, saying sayonara… How do you save your business? In this episode of I'm A Little Buzzed John and Rob will be sharing some whiskey while talking about their own business failures, what they learned and how you can try to prevent following the same road that their first businesses did.

Why is innovation important in business? Easy. Without it, you will die. The impact of innovation on business is sooooo underrated. As business operators, we often get stuck in our own little lane of things that have worked or are working. And we simply don't carve out enough time to look at things that don't exist in our company, or industry, that could completely change the landscape of our future. Standing out from your competitors is a tough thing in most industries these days. But as Uber, Airbnb, WeWork, and GrubHub have all shown us, innovating in even the biggest industries in the world, is certainly achievable. I know we are all trying to become the next billion-dollar unicorn

It's that time of the year when you sit down, think about the upcoming year, and do your New Years' resolutions with some personal development goals. Maybe you want to drop a few pounds, focus on your personal growth, be more productive, or start something new, like a new business. Whatever the case may be, you need to know how to set goals and what to do to achieve your goals. In today's episode of #ImaLittleBuzzed, the founders' John Timmerman, Al Cutri, and Rob Shauger will chat and share goal setting tips, as well as insights on goal achievement and personal growth, so you'll hit the ground running in 2021. Grab a cup of whatever makes you happy and get ready to find out how to achieve your goals during the upcoming year.

Do you recognize that marketing is a necessity for any business? Want to learn more about marketing strategies for your organization? In this episode, the founders John Timmerman, Al Cutri, and, Rob Shauger will share some marketing tips to help you understand marketing strategy and how to promote your company by practicing marketing 101. Have fun and discover how to grow your business in 2021 with marketing for beginners and improve your business strategy with the I'm a Little Buzzed team! Download the PDF with Marketing Tips here: http://bit.ly/Marketing-TIps

We have a whole new set of business trends emerging to 2021! And if you are looking for online business trends or searching for the top trends you are in the right place! A great entrepreneur is always looking for business trends now to provide your customer with an individual customer experience. In today's episode of #ImaLittleBuzzed, the founders' John Timmerman, Al Cutri, and Rob Shauger will talk about how to take advantage of the trends in business and come out stronger than ever in 2021. Watch the show and discover why you need to learn the best trends for your business and why you should invest your time in business trends for 2021 to take advantage of and grow your company. Enjoy.

Should you find an investor? Should you go get a bank loan? Should you apply for a grant? Should you enter a business pitch competition? If you are an entrepreneur, you've been in this boat before. You've got a really good idea, and you've even gotten a few customers. Now you are ready to rock. There's just one problem: you don't have enough money to hit the launch button on this rocket ship. In this episode, the fellas talk about different options to find your business, and whether you should take on an investment, or try to bootstrap it. Enjoy.

Do you wanna live your life to the fullest? The one life that we all have? Well, then I have for little words to motivate you: you're going to die. Download our 50 Ways to Live a Fulfilling life here: https://bit.ly/nobull50tips Now I understand that a lot of people have anxiety about death and dying. But you have to realize, right now you are living. If you stress about “what happens when I die” all the time, then that takes up space where you would normally be thinking about “living”. Death can be a scary thing, but life can be a happy, energetic, joy-filled, fulfilling, out-of-this-world epic thing to focus on. In the show, the fellas talk about using Momento Mori as a way to motivate yourself to live life to the fullest. Carpe diem

Want to increase sales? The Wolf of Wall Street will tell you “The best way to sell something, is don't sell anything.” Well, that sales tip confuses, so we will reword that. “The harder you sell something, the less people wanna buy it.” People do not like being told what to buy when to buy it, or how to buy it. Instead, the best sales people in the world truly believe what they are selling. They become such good storytellers about the product or service, that it is completely apparent that they live and breathe it with the heart and soul. In today's show, the fellas talk about how to sell things effectively in the modern world we live in. Love Wine? Love GaryVee?

Trying to please everyone all the time sucks. Am I right, or am I right? We all want to fit in, but it sucks the life right out of us. And unfortunately being a people pleaser means that you don't have any time to please yourself (not that kind of pleasing, you should definitely make time for that

Which is more important? Finding your passion in life? Or finding your purpose in life? And what is the difference between passion and purpose? This is a question every fucking one of us wonders every minute of every day. We have things we love, like baseball cards and gardening. We also have things we are good at, like accounting and leading people (most of us are not good at baseball). In this show, the guys talk about how passion and purpose complement each other. They talk about how to have perspective on what each means to your everyday personal and professional life. At NoBull, we believe there is absolutely no goddamn reason you should not be happy as many minutes out of every day, out of every week, out of every month, out of every year, and out of every decade of your entire life. So watch this episode, and let's all find our passion, our purpose and get happy.

Managing your money can be one of the biggest challenges in business and in your personal life. We know it can be challenging to learn how to properly prioritize your financial goals.

Let's be honest: none of us enjoy getting criticized. It's part of human nature to enjoy being right and feel a sense of rejection and humiliation when we're wrong. But when we receive negative criticism, it's important to ask ourselves these questions… Is it necessary to have an emotional reaction to everything we listen to? Should we really care about every piece of feedback that every single person says to us? Does the person give us the feedback have good intentions? More than that, do they actually know what they're talking about? Considering all of that, what reactions should we try to cultivate and what reactions should we try to avoid when we're criticized? There're a few things you should think about before you start acting like a little s ** t. In this new episode of #ImALittleBuzzed, the founders talk about how to deal with criticism and, better than that, how to not give an f* about bad criticism.

Be honest with yourself: is it time to move on? In business, sometimes failure is part of the process. Having a business to fail isn't the same of you failing as a person or a professional. Guess what: winners can be quitters, too. So if you feel like it's time to quit but aren't sure if you're ready to move on, this is the video for you. In this episode of, I'm a Little Buzzed, the founders will discuss how failure is a personal definition and what to actually do when everything goes wrong. Whether your business was a failure to launch or you're simply wondering “should I quit my job to start something new?”, learn from the experiences of John, Al, and Rob to figure out what your next step should be.

To achieve the perfect life balance, it takes good time management, setting boundaries and having your priorities well set... And this makes it seem difficult to get there. That's why the founders John, Al and Rob have some tips to share. The #1 thing you need to pursue in the process? Happiness. Watch this episode and get a step closer to achieving work life balance.

Do you feel comfortable in a room full of people you don't know?

Going through a financial crisis is no piece of cake. The guys know that… And they can help you a little bit. In today's episode of I'm a Little Buzzed, they will talk about what to do when you're broke. So if you have $7.13 in your bank account… (Ok maybe not exactly $7.13, that's too specific) Here's what you should do when you have no money.

What's buzzing, #BuzzedNation?

Hey #BuzzedNation! Today's incredible guest uses venture capital to fight inequality, in support of underrepresented, early stage, transformational businesses run by Black, LGTBQ, women, indigenous and underrepresented founders across the Midwest Meet Candice Matthews Brackeen! Candice is the founder and CEO of Lighthouse, the Cincinnati based portfolio service firm including accelerators Hillman and NewMe, and venture capital fund Lightship, where she serves as Managing Partner. As CEO of Hillman, the first accelerator in the Midwest to provide support exclusively to this demographic, Candice has influenced state policy around economic inclusion in addition to establishing meaningful partnerships with companies like Proctor & Gamble, Kroger, and Chase, in support of Hillman's work. She has over 15 years of entrepreneurial experience including co-founding Hello Parent, a national safety technology partner of the Brady Campaign to Reduce Gun Violence, and the American Academy of Pediatrics. Candice Matthews later founded the Cincinnati Chapter of the Black Founders Network (BFN), to address the need for increased diversity and inclusion efforts in the local entrepreneurial ecosystem. Join Candice and the founders in this super inspiring episode on fomenting change in our society.

What's up, #BuzzedNation? We're super excited to share the latest episode of #ImalittleBuzzed with you, in which we talked with the AMAZING Brit "Bean" Barron! Brit Barron is an author, speaker, and diversity and inclusion trainer who speaks in order to equip and empower others. She is a natural connector and addresses areas of personal development, race, gender, and sexuality. Brit currently partners with organizations to lead her company's signature training about systemic racism, Understanding Racism 101, and moves teams and individuals through a process of understanding, unpacking, and then moving into anti-racism action plans. The big conversations around diversity, equality, and inclusion come from her life experience, which is shared in her recent book, Worth It: Overcome Your Fears and Embrace the Life You Were Made For... Also, her friends call her “Beans”, and now you do too! Join Beans and the founders in this incredible talk about pursuing the truer version of ourselves. Hit play!

Hey #BuzzedNation!

Heya, #BuzzedNation!

Hey, hey, #BuzzedNation!

What's buzzing, #BuzzedNation?

Whassup #BuzzedNation!

Hey, #NoBullNation

Hey there, #BuzzedNation!

Hey ya, #BuzzedNation! Welcome to another episode of #Imalittlebuzzed. If you're a Shark Tank fan, you'll probably recognize today's guests, Marquez and Ondrea, the owners of Dough Bar Doughnuts! They started Dough Bar Doughnuts in early 2015, from a 600 square foot apartment in the heart of Silicon Valley, looking for healthier alternatives to their favorite sweet treats. Marquez and Ondrea then quickly established a brand on social media that celebrated the fusion between fun food and an active lifestyle. After launching in April 2015, Dough Bar Doughnuts became a viable business. In 2016, they auditioned for ABC's Shark Tank. While the two made it fairly far, they were encouraged to return when their business had another year of growth under its belt. In 2017, following their wedding and in the midst of pregnancy, the couple returned to the Shark Tank audition and made the cut! They stood before the Sharks and ended up wheeling a deal with Barbara Corcoran. After the mind-blowing experience on Shark Tank, Dough Bar Doughnuts co-founders decided to move their entire operation to Colorado in order to bring all production in house. This massive move evoked challenges unimaginable, which the company is still working diligently to resolve. After filing for bankruptcy and recovering ownership of The Dough Bar, what are the next steps for Ondrea and Marquez? You'll find out in this episode. Tune in!

Welcome to another badass episode of #ImalittleBuzzed, the show where the NoBull founders John, Al, and Rob bring life to business.

Starting an online fitness business in the Instagram Era surely isn't an easy job. But Nick Shaw did it - and did it very well. In this episode, the founders chat with the fitness entrepreneur Nick Shaw, founder and CEO of Renaissance Periodization, a training and diet services company for everyday men and women around the world. Nick has also competed in powerlifting and bodybuilding and has had the opportunity to work with thousands of athletes and clients over the years. He holds a B.A. from the University of Michigan in Sport Management and currently resides in Charlotte, NC with his wife and two kids. Collectively, RP has helped hundreds of thousands of clients all over the world achieve their health and fitness goals. This incredible fitness entrepreneur has transitioned from a single-person business into a tech company with an app that has made the Top 10 Health & Fitness apps on both the Apple and Google App stores. Get ready to know more about fitness business marketing, the ups, and downs of starting an online fitness business, how to balance life and business, and the qualities every entrepreneur MUST have to succeed in today's day and age. Grab your cup of whatever you like and join John, Al, Rob, and Nick. Cheers!

Sup #BuzzedNation! Given the possibility, what would you choose: working for a startup or working for a big company? In this episode of #Imalittlebuzzed, the founders will share some of their personal experiences and stories about working for a big company versus working for a startup. Is there really something such as "the best option" between the two? If so, what is the best option for you? Hit the play button to find out what John, Al, and Rob have to say about their own work experience during the good, old days of college, and what do they thinking about working for a startup instead of working for a big company. And don't forget to share your own story with us! Are you Team Startup or Team Big Company?

How to market your creative services in 2020? Jasmine Star is the right person to help you to succeed online. She is a photographer and business strategist from Newport Beach, California. Jasmine dropped out of law school and became an internationally recognized creative entrepreneur, later to become the founder of Social Curator, a social media marketing membership for business owners. Harnessing her chutzpah and hustle, Jasmine Star empowers entrepreneurs to build a brand, market it on social media, and create a life they love. Some days you'll find her featured in Forbes, Entrepreneur, and INC magazine, other days you'll find her going Live on Instagram, hosting Ask Me Anything sessions on Facebook, and empowering business owners to build a life they love on her podcast, The Jasmine Star Show. Are you ready to find out the most up to date social media tips? Then join John, Al, Rob and Jasmine Star in this episode of "I'm a Little Buzzed", and learn some of the best social media tips and Instagram tips to market your creative services in 2020. Grab a cup of whatever makes you happy and hit the "Play" button!

Do you have a success mindset? Do you know how to be successful in business and life? In this episode of "I'm a Little Buzzed", the founders Al, John, and Rob discuss their personal thoughts and experiences on how to overcome weaknesses and find success in today's day and age. The journey to success isn't an easy one. A lot of weaknesses, doubts, and judgments need to be overcome in order to develop a success mindset that will lead you to be successful in business and life. If you're wondering how to get started on developing a success mindset and achieve your wildest goals, join the founders as they share their perspectives and personal success (and failure) stories.

Welcome to another episode of "I'm a little Buzzed"! Grab a cup full of butter and... oops, sorry, we mean a cup of wine. Wine is a way better option. Unless you are going for the whole 'heart disease' thing. Speaking of butter though...this episode the guys were joined by Heber Cannon and Marston Sawyers aka "The Buttery Bros". They have produced and directed five of the world's leading fitness documentaries, out-paced some world-leading athletes, and have a front-row seat for the meteoric rise of the global fitness phenomenon, CrossFit. From behind-the-camera boys to screen stars, the 'Buttery Bros' turned into a huge success after appearing in their aptly named hit YouTube series "The Buttery Bros", which has garnered millions of views and a devout fanbase who call themselves "The Buttergang". Tune in and learn what these guys have to say about business and life, and get ready to be inducted to the #buttergang (aka the better butter option).

What's buzzing, #BuzzedNation? In this episode, the founders welcome Arel Moodie! Bestselling author, entrepreneur and coach Arel Moodie was a featured speaker at the White House who was acknowledged by President Obama himself. As said by Inc. Magazine, Arel is a “high-energy motivator” who has been featured in The New York Times, USA Today, Yahoo! PBS, BusinessWeek, Black Enterprise, the Chicago Tribune, HuffingtonPost and many other national media outlets. After growing up in the projects of Brooklyn on welfare, Arel Moodie attended Binghamton University as an EOP student. During his college years, he was president of four student organizations, was named one of the top five exemplary students, and started his first business. After college, Arel went on to build a million-dollar event production and entrepreneurship education company. Through his company, The College Success Program, he has helped hundreds of thousands of students succeed in school and life through speaking engagements, curriculums, bestselling books, and trainings. Essence Magazine said Arel Moodie “should be the poster boy for rags-to-riches stories... he is America's Top Young Speaker.” As the founder of “True Speaking Success", Arel Moodie now teaches people how to become a world-class public speakers. Now, pour a glass of whatever makes you happy and join us for an hour of great conversation and inspiration.

Do you believe that compassion is true communication? We do. And so does Michele Liddle, this episode's incredible guest! Michele Liddle started her company “The Perfect Granola” in her home kitchen as a way to feed the hungry and empower the underserved through simple and healthy food that nourishes both body and soul. Her company shares 5% of all profits with homeless shelters, outreach centers, and food banks. They also hire students to give them the skills needed to break the poverty cycle that fuels hunger. Michele Liddle is the very definition of what it means to be an entrepreneur with heart. Join us in this conversation about love, life, and business.

What's up BuzzedNation, Welcome to this episode of “I'm a little Buzzed". In this show, the founders will talk about the question that's on everyone's minds: When will social distancing end? Join Al, Rob, and John while they discuss future events, gatherings, and other social businesses and what the frigg do they do during the pandemic and its social distancing. Cheers!

Hey there, Buzzed Nation! In this episode, the founders are talking about the New Era of Consumption! Are quarantine hobbies a thing? Will consumers start to have new habits after this quarantine time? Grab a glass of whatever gets you buzzed and join them while they think about the answers to these questions.

What's up buzzed nation! In this very special episode, the founders test out the new studio space (and damn, it feels good!) while discussing ways to maintain the mind healthy during these weird, pandemic days. Join them with a cup of whatever makes you happy and get ready to take some notes of these mental health tips.

This episode of #Imalittlebuzzed we speak to Marlon Nichols, a man who finds entrepreneurs who have the potential to create the future of industry in America and makes their dreams a reality. Marlon is the founding managing partner of MaC Venture Capital and an investor in high-potential companies like Gimlet Media, MongoDB, Thrive Market, Fair, LISNR, Mayvenn, Blavity, and Wonderschool. He is also the recipient of the SXSW 2018 Innovator of the Year Award, named one of Pitchbook's 25 Black Founders and VCs to Watch in 2018 and 2019, and a former Kaufmann Fellow and Investment Director at Intel Capital. Tune in to find out what you can do to be the kind of entrepreneur that Marlon looks for.

This episode we feature none other than the founders of Beekman 1802, aka The Fabulous Beekman Boys! Josh Kilmer-Purcell and Dr. Brent Ridge are the co-founders of Beekman 1802, a lifestyle and beauty brand that creates products for body, spirit and community. Their company is recognized as one of the most successful lifestyle brands in the U.S. by Nasdaq, Inc Magazine, and the Wall Street Journal and in 2019 set the record for the largest beauty brand launch EVER. Not only that, but Josh and Brent were the first gay couple to star in their own TV series “The Fabulous Beekman Boys” on a national network and then went on to win “The Amazing Race” on CBS. They've won too many awards to count and have published several bestselling books. They are true pioneers. You want to learn what it means to be FABULOUSLY groundbreaking? Then tune in.

Let us say that again: Movement is medicine. Want to find out how? This episode of the #Imalittlebuzzed podcast featured Francheska Martinez. What do you need to know about Francheska? She is a bodyweight and functional training coach in Austin. She is a certified ONNIT academy and ANIMAL FLOW coach who specializes in pain-free performance and unconventional movement. She is recognized for her signature flows which integrate primal movements, mobility, and dynamic training. She is not only an in-person coach, but she is also an entrepreneur who has an online coaching businesses and teaches workshops all over the U.S. Feeling stressed? Need guidance from an entrepreneur and a healer? She is exactly the person you need to listen to.

Wait….does that title even make sense? Either way….this episode, join the #Imalittlebuzzed crew as they ask each other life's impossible questions, answer your questions, and give their livers a run for their money. Sh*t is about to go down.

Welcome to another #WILDCARDSUNDAY on the #Imalittlebuzzed podcast! What's happening this episode? The guys will ask each other the most OUTRAGEOUS questions and answer your insane questions. Do they talk about aliens? Maybe! Watch to find out. What they definitely DO talk about is Black Girls Code, the not-for-profit organization dedicated to empowering African-American girls ages 7-17 to become innovators in STEM fields, leaders in their communities, and builders of their own futures through exposure to computer science and technology. Look out for this AMAZING new generation of creators and entrepreneurs coming your way soon!

Are you a fan of Peter Gallagher and samurais? So, apparently, is one of the #Imalittlebuzzed podcast hosts. On this episode join Rob, John and Al on the NoBull podcast #Imalittlebuzzed as they give you good advice about following your gut, drink, and watch Rob attempt to cut a watermelon WITH A FREAKIN' SWORD….in slow motion. Look, for that last one alone, you don't want to miss this episode.

Do you want to meet an entrepreneur at the forefront of the massively successful CBD industry? On this episode of #Imalittlebuzzed, we feature entrepreneur Bob Anderson of Bad Drip, Bad Days, Nowave and END Vape, a group of companies that work to provide safer and more innovative alternatives to smoking traditional tobacco. Bob's company grew from a staff of 4 working in Bob's basement to an international brand that vendors half of the smoke/vape shops in the US. His new company NOWAVE specializes in hemp processing and extraction. Their focus? Something everyone could use right now: hand sanitizer. An hour with a bad@$$ entrepreneur who is at the frontline of innovation for one of the biggest social trends of the last decade? No, we're not blowing smoke up your @$$.

Are you ready to up your game...literally? This episode on the #Imalittlebuzzed episode, we welcome PGA Golf Coach Colin McCarthy. Colin is the winner of ABC's “Holey Moley” with over 10,000 hours of golf instruction experience and over 450 club fittings. He is also the official ambassador of Footjoy, BODYARMOR, KBS golf shafts, Vice Golf, and Vessel. Tune in and learn how your body shapes your swing and why some misses (in golf AND in life) aren't such a bad thing.

Join the NoBull guys as they rock a special #MemorialDay edition of #Imalittlebuzzed. What can you expect in this episode? Rapid Fire Q&A, Amazon Gift Card Giveaway, support and donations to Heroes and Horses (https://www.heroesandhorses.org/), and the dreaded HOT SAUCE CHALLENGE. That's right. These guys are about to be in some serious pain. Grab your drink (you lucky bastard) and let's get this party started!