Podcasts about Beekman

What's rarer than viral growth, and more powerful than performance marketing?Sustained Advocacy.It's what the brands on this show have built, and what this 100th episode is here to celebrate.To mark the special milestone, Paul & Verity are looking back on the unforgettable moments, tactics, and truths from 100 conversations with the sharpest minds in brand building – the CMOs, Founders, and community-first Marketers behind some of the world's fastest-growing names.This is more than a recap. It's a look ahead to where marketing is heading next.Hit play to learn how to…Build With, Not For: Advocacy-first brands don't sell at their audience – they co-create with them. From skincare brands embracing mixed-brand content to companies inviting creators into the strategy room, the path forward is participatory.Scale Without Losing Soul: From The Inkey List's £100M+ brand honesty to Beekman 1802's gamified kindness, the most loved brands lead with how they do things, not just what they sell. Culture isn't the garnish. It's the growth engine.Trade Vanity For Substance: Forget follower counts. Nanos & micros are winning: because they educate, convert, and care more. Real fans > rented reach. Brands like REFY, Never Fully Dressed, and Symprove are proving that depth leads to scale, when building trust.Make Your Tactics Transparent: Today's marketers are done with vague playbooks. The best ones don't just share philosophy – they share the numbers. Budgets, CAC, conversion rates, channel tests. It's what the industry needs; a space for open, actionable learning.Whether you've listened to one episode or all 100, this one marks a turning point. Because the brands that will thrive in the next 10 years aren't chasing trends. They're building for Advocacy.Press play. Learn from the best. Build what lasts.Chapters00:00 Kicking Off With A Vocal Warm-Up01:10 What Brand Advocacy Really Means02:26 Celebrating 100 Episodes of the Podcast04:23 What 100 Episodes Taught Us08:32 Why Tactical Marketing Matters11:11 What Surprised Us 15:27 What's Next & Why Feedback Fuels It16:31 Episodes Worth RepeatingRate & review Building Brand Advocacy:Apple PodcastsSpotifyConnect with Paul & Verity:On Paul's LinkedInOn Verity's LinkedIn

NY Knicks vs. Brooklyn Nets NBA Pick Prediction by Tony T. Knicks at Nets Injuries Hukporti is questionable for NY with their starters and rotational guys questionable. Johnson, Russell and Sharpe are out for Brooklyn. Beekman and Williams are questionable. Recent Box Score Key Stats Knicks at Nets 1PM ET—NY drops to 50-31 following their 108-102 home defeat to Cleveland. The Knicks shot 41% with 39% from three. Jalen Brunson scored 27 points with two assists. Mikal Bridges chipped in with 17 points with eight assists. NY allowed 49% shooting to the Cavs with 35% from three. Brooklyn fell to 26-55 after their 117-91 road defeat at Minnesota. The Nets hit 37% with 29% from three. Keon Johnson produced 20 points with six assists. Trendon Watford collected 15 points with eight rebounds. Brooklyn allowed 55% shooting to the Timberwolves with 35% from three.

Apartments, retail proposed for Beekman Street in Beacon In some ways, a public hearing held Tuesday (April 8) on a proposal to construct two 4-story buildings with 64 apartments along Beekman Street at Route 9D in Beacon resembled a revolving door. One by one, residents opposed to the 45 Beekman St. project registered complaints with the Planning Board, which has been reviewing the application since December 2023. As the speakers finished, Taylor Palmer, the applicant's attorney, approached the podium to challenge the complaints. In addition to one- and two-bedroom apartments, the project at one of the gateways to Beacon (Interstate 84 is a few blocks away) is set to include 15,000 square feet of commercial space. Renderings show brick buildings with metal trim, although metal components may not be allowed in the city's linkage district, which connects the waterfront and Main Street. The building inspector will make a determination. Streetscape elements would include benches, bicycle racks and a public area at the 9D intersection with sculptures and seating. A parking lot behind the buildings would sit close to the backyards of a half-dozen properties on High Street and Tompkins Avenue. Some neighbors feel the proposal is out of scale with its surroundings and will detract from the 12 multicolored Victorian homes on High Street, part of Beacon's protected historic district. They also say trees the developer intends to plant at the site will not adequately screen their views. Project officials contend that the linkage zone is meant for high-density, mixed-use development and say the proposal is in line with nearby developments such as The View and West End Lofts, and civic buildings such as City Hall and the recently completed central fire station. However, "the fire station requires multiple vehicles exceeding 25 feet and weighing 12 tons to park inside," said Jim Zellinger, a West Church Street resident, on Tuesday. "Showing these buildings as comparable only demonstrates the oversized scale of the proposal." Palmer countered, saying the linkage district was created to encourage residential development that will support Main Street businesses. "The comprehensive plan and its [2017] update explicitly call for this type of mixed-use development along Beekman Street," he said. Palmer shared a letter from the state Office of Parks, Recreation and Historic Preservation (OPRHP) indicating the agency did not believe the project would adversely affect the High Street-to-Tompkins Avenue neighborhood, which the agency said is eligible for the state and national Registers of Historic Places. OPRHP conditioned its statement on the developer submitting a "construction protection plan" for historical resources within 90 feet and revising the rooftop design of the building closest to High Street. Later in the hearing, Maryellen Case, a High Street resident, disputed the finding, even with its caveats. Case said she had called the state official who wrote the letter, and "she explained that the office is inundated with these types of evaluations. She also didn't realize that there was any public opposition, particularly from High Street residents." Jill Reynolds, a former Planning Board member, also spoke, noting that the board's review of the application is likely nearing its end. "I don't know how you can stop that ocean liner before it hits the iceberg," she said. "I just want to keep Beacon from becoming downtown White Plains." The project has been on the agenda for 14 meetings, Palmer said, and issues raised Tuesday "are important, but they're comments that the board considered throughout the review process." The Planning Board typically holds public hearings on multiple elements of a project, such as environmental impacts or for site-plan approval, although speakers rarely distinguish their comments. It will continue the hearing on 45 Beekman next month while opening another on the subdivision of parcels at the site. "There's stil...

In this episode of The Crux True Survival Story Podcast, hosts Julie Henningsen and Kaycee McIntosh explore the harrowing experience of Rear Admiral Richard Evelyn Byrd in Antarctica during the winter of 1934. Byrd, already famous for his polar explorations, volunteered for a solo mission to collect meteorological data in a tiny buried shack during the Antarctic winter. With temperatures plummeting to -70°F in perpetual darkness, Byrd's scientific dedication was tested when his poorly ventilated stove began leaking carbon monoxide, slowly poisoning him over months. Despite his deteriorating health, he continued his meteorological observations and initially concealed his condition during radio check-ins to prevent endangering potential rescuers. After a failed first attempt, a rescue team led by Dr. Thomas Poulter finally reached Byrd, finding him emaciated but alive. Byrd's ordeal, which he later documented in his book "Alone," not only contributed valuable scientific data but influenced isolation studies for military and space programs and led to the prohibition of solo Antarctic missions. The episode presents a remarkable testament to human endurance in one of Earth's most unforgiving environments. 00:00 Welcome to the Crux True Survival Story Podcast 00:31 Setting the Scene: Antarctica, 1934 01:00 Meet Rear Admiral Richard Evelyn Bird 01:27 Bird's Polar Expeditions 04:25 The Second Antarctic Expedition 06:14 Bird's Solo Winter Mission 07:52 Life in Isolation 12:08 The Silent Killer: Carbon Monoxide 18:04 Struggling with the Stove 19:17 Bird's Deteriorating Condition 19:52 Maintaining the Facade 22:04 Rescue Mission Begins 25:25 Second Rescue Attempt 27:53 Bird's Return and Recovery 30:36 Legacy and Impact 33:18 Epilogue and Final Thoughts   Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ Primary Sources Byrd, Richard E. (1938). Alone. G.P. Putnam's Sons. [Byrd's personal memoir of his five months at Advance Base] Byrd, Richard E. (1935). Discovery: The Story of the Second Byrd Antarctic Expedition. G.P. Putnam's Sons. Byrd, Richard E. (1930). Little America: Aerial Exploration in the Antarctic, The Flight to the South Pole. G.P. Putnam's Sons. Poulter, Thomas C. (1935). "The Advance Base Rescue." Proceedings of the American Philosophical Society, 79(4), 593-609. [First-hand account of the rescue mission by Dr. Poulter] Byrd Antarctic Expedition Papers, 1925-1938. Ohio State University Archives & Special Collections. [Includes original journals, logbooks, and correspondence] Secondary Sources Hoyt, Edwin P. (1968). The Last Explorer: The Adventures of Admiral Byrd. John Day Company. Rose, Lisle A. (2008). Explorer: The Life of Richard E. Byrd. University of Missouri Press. Goerler, Raimund E. (1998). To the Pole: The Diary and Notebook of Richard E. Byrd, 1925-1927. Ohio State University Press. Beekman, Daniel (2014). "The Worst Journey in the World: Admiral Richard E. Byrd's Lonely Antarctic Winter." Weatherwise, 67(5), 18-25. Murphy, David Thomas (2002). German Exploration of the Polar World: A History, 1870-1940. University of Nebraska Press. [Provides context for international polar exploration] Darack, Ed (2011). "Against the Cold: Admiral Byrd's Dangerous Antarctic Winter." Alpinist, 13, 54-61. Demas, Coleen (2016). "Searching for Admiral Byrd's Antarctic Advance Base." Antarctic Sun, National Science Foundation. [Information on the 2016 search for the Advance Base] Johnson, Charles W. (1971). Antarctica: First Person Accounts. Dodd, Mead & Company. Pyne, Stephen J. (1986). The Ice: A Journey to Antarctica. University of Washington Press. [Contextual information on Antarctic exploration] Sullivan, Walter (1957). Quest for a Continent: The Story of Antarctic Exploration by the Men Who Did It. McGraw-Hill.

But planned drive-thru may not be allowed The Beacon Planning Board on Tuesday (March 11) approved a developer's proposal to convert a building at 420 Fishkill Ave. to a Dunkin' coffeehouse with a drive-thru, although the City Council is considering a law that would ban drive-thrus. The project, which will include other retail and apartments, has for months intersected with an ongoing city study of Fishkill Avenue. In early 2024, Mayor Lee Kyriacou appointed a citizen committee to study a mile-long stretch of the corridor and make recommendations regarding zoning, streetscapes and accessibility, among other questions. In November, Jay Healey, a member of the committee, brought an application to the Planning Board to transform the site of his family's former Ford dealership to the Dunkin' building. Two weeks later, the council asked the Fishkill Avenue committee for its early zoning recommendations. To move away from auto-related uses, it suggested that the council ban any new self-storage facilities, drive-thrus, gas stations, car washes, auto lots and repair shops. J.C. Calderon, the committee chair, said that its members had not all agreed but that the recommendations were informed by public feedback, including a survey. On Jan. 27, City Attorney Nick Ward-Willis told the council that the Dunkin' project would be regulated by whatever zoning is in place when a foundation is poured and "something substantial has come out of the ground." After approving the application on Tuesday, Planning Board members discussed the council's draft law, which would only ban new self-storage and drive-thrus. They said that drive-thrus could work in the Fishkill Avenue corridor but they would need more time to thoroughly review the idea. They did not favor "categorical prohibition" of the two uses. 45 Beekman St. The Planning Board continued a public hearing Tuesday on an application to construct two 4-story buildings with 64 one- and two-bedroom apartments on Beekman Street at its intersection with Route 9D. The project, which has been reviewed for more than a year, would include 15,000 square feet of commercial space and 91 off-street parking spaces. The feedback provided by neighbors was critical, with several people asking the Planning Board to send the developer "back to the drawing board." A Cliff Street resident said she was committed to Beacon's continued growth but "strenuously opposed" to the Beekman proposal. "It is simply too much construction for too little space," she said, noting that many cities "would love to have the character and personality that we have," but "this project is out of keeping with the unique historic character and look and feel" of Beacon. The board will continue the public hearing next month. 291 Main St. The Planning Board also held a public hearing on plans to construct a three-story addition in the alley adjacent to the two-story Telephone Building at 291 Main St. The third story would be set back from the second-story facade, and the addition would feature commercial space on the ground floor with three apartments on the second and third floors. Planning Board members cited "self-imposed" issues with the design, with Kevin Byrne suggesting that the Main Street frontage on the addition be reduced to one story. He said he is "very skeptical about [the project] unless some major changes are made." Karen Quiana said the plans call for too much construction on the South Brett Street side of the building. "It feels like there's a little too much stuffing for the taco there," she said. Several residents made similar statements. A South Brett Street neighbor lamented former owner Deborah Bigelow's yearslong restoration of the historic building, saying, "I hope she doesn't know what's going on. That's my secret hope." The hearing will continue next month.

Crime Club Founder Found DeadAd-Free Safe House EditionEpisode 134 takes place five months and one city block from Episode 133, Tears Of The Weeping Willow. They are otherwise unrelated, except that both incidents begin with sexual assaults that end in murder. In this one, an up-and-coming author and recent bride makes the grave mistake of opening the door of her upscale Manhattan East Side apartment to a young man who wanted to talk about her love seat. Without many clues to go on, police pin their hopes on a stray piece of twine left at the scene of the crime. More Bathtub MurdersBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-historian--2909311/support.

Cleveland Cavaliers vs. Brooklyn Nets NBA Pick Prediction 12/16/2024 by Tony T. Cavaliers at Nets Injuries Bates, Strus and Tyson are out for Cleveland. Porter is questionable with Mobley probable for Cleveland. Thomas, Zion, Bogdanovic and Beekman are out in Brooklyn. Schroder was traded. Recent Box Score Key Stats Cavaliers at Nets—Cleveland is 22-4 after their 115-105 home win to Washington. The Cavs shot 40% with 30% from three. Darious Garland scored 24 points with eight assists. Jarrett Allen put up 21 points with 11 rebounds. Cleveland allowed 48% shooting to the Wizards with 35% from three. Brooklyn moved to 10-15 after their 135-119 road win at Memphis. The Nets hit 46% with 38% from three. Dorian Finney Smith scored 19 points with five rebounds. Dennis Schroder had 15 points with eight assists. Brooklyn allowed 53% shooting to the Grizzlies with 47% from three.

Owners want larger restaurant instead of venue The owners of Prophecy Hall, a hotel, restaurant and event center slated to open at the former Reformed Church of Beacon on Wolcott Avenue, have asked the Planning Board to amend the project's approval to allow a 150-seat restaurant instead of the event venue. The project was approved in August 2023, more than two years after its introduction, allowing an investment team to transform the 165-year-old church into a venue for art, theater and music with an ancillary 50-seat restaurant. An adjacent parsonage was to be renovated and expanded into a 30-room hotel. According to materials submitted to the Planning Board before its Tuesday (Dec. 10) meeting, the owners now would like to operate a fine-dining restaurant in the space that would be open 365 days per year. The hotel would remain. No reason was given for the change. If approved, the facility would offer brunch and dinner to the public and breakfast and snacks to hotel guests. The proposed hours are 7 a.m. to 9 p.m. Sunday through Thursday and 7 a.m. to 10 p.m. on Friday and Saturday. The developers anticipate hosting weddings and other private events but at a "much-reduced frequency" than planned for the event center. The site has 33 parking spaces. Another 29 spaces at 21 South Ave. - used most recently as temporary parking for St. Andrew & St. Luke Episcopal Church during construction of the Beacon fire station - would be reserved for valet parking. The South Avenue lot is owned by one of the Prophecy developers. The site's operating hours and parking were contentious issues during a public hearing on the original proposal that was kept open for nearly a year. Before its approval, the capacity for the event center was reduced four times, with operating hours scaled back so events ended no later than 8:30 p.m. On Tuesday, Aryeh Siegel, the project architect, said the Prophecy owners have approached neighbors and "generally feel there is more support for the restaurant, so far." A consultant estimated that the new proposal would generate about 20 percent more traffic than the approved project. At peak demand, customers could use the municipal lot at the fire station or street parking on Tompkins Avenue or Beekman Street, he said. Employees would use off-site public parking in the area. Board Member Kevin Byrne questioned whether a 150-seat restaurant could be considered an "accessory use" to the hotel. The city zoning code permits hotel and "hotel-related" accessory uses in the historic district. It also allows restaurants in the district with a maximum capacity of 50, but the Planning Board has leeway to approve a higher number. "What is the balance there?" Byrne asked. "It seems like you're changing fundamentally the approval. You're asking for a variance, it almost seems." "That's actually one of the questions about the application," said Jennifer Gray, the Planning Board attorney. "Is the applicant proposing a restaurant accessory to the hotel or two separate uses - a sit-down restaurant that needs to have the increased capacity, with the separate hotel?" The developers said they still plan to restore and maintain the historic cemetery behind the church and will submit a new traffic study within the first nine months of operations. Both had been conditions of the previous approval. Noise-mitigating measures included in the first approval will also remain. 45 Beekman St. The Planning Board will begin next month to discuss environmental impacts related to the proposal to demolish a structure at the corner of Beekman Street and Route 9D and construct two four-story buildings with commercial space and 64 apartments. Among the changes made to the proposal are sidewalk connections at the Route 9D/Beekman intersection, street trees in front of the first of the two buildings on Beekman and canopy trees adjacent to the building. Maple trees planned between the buildings were moved closer to Beekman. A corner clock tower on the f...

What is the new beauty visual? How can content be optimized for different channels? What are the considerations for evergreen content production? What is Sensorial Storytelling? How should a producer charge for high-performing content?

The Sower and the Seeds… and the Soil! (Parables) – Ty Beekman The post The Sower and the Seeds… and the Soil! (Parables) – Ty Beekman appeared first on Westside Church.

When it comes to kindness, one thing is clear. Everyone could use more of it.  Beekman 1802 is a brand built entirely for one purpose: making beauty kinder. And no, not in a jovial or solely ingredient-based sense.  Join Paul as he digs into this deep dive on kindness as a pillar of Brand Advocacy, in conversation with Brad Farrell (Chief Marketing Officer @ Beekman 1802 | ex-Kiehl's, ex-L'Oréal).  Aiming to be the #1 prestige brand for sensitive skin globally, there are no compromises when it comes to building through word-of-mouth and practical kindness at Beekman.  From the brand's origin story (hello, goat milk farmer who moved in with the Co-Founders) to the tactical ways both analytical and creative skills can create high-performance marketing teams, this is the science of Advocacy down to an art.  Get ready for Brad's expert take on… Making Beauty Kinder: To your skin, your social media sphere, and yourself. Beekman is a brand utilizing ambassadors like any other in the beauty game, with one key twist; any Advocate of theirs is also rewarded for spreading digital kindness over solely product promotion. Dig into the impact of this choice, and the strategy it takes to deliver it at scale – while still scaling the success of your brand.  Two-Way Conversations as The Crux of Community: When innovating from the wants of actual customers, a brand can rarely go wrong. Back-and-forths with those in your community are key. From social listening and customer service insights, to requests from ambassadors & Advocates, all feedback must be welcome. Learn how to identify the most actionable insights to surprise and delight your brand fans, turning their thoughts into meaningful action. It's community building at its best; responsive, inclusive, and genuinely engaging.  Infusing the Mission Into Every Aspect of Brand: Brad unpacks how to be a living, breathing example of your brand's core values – making your brand mission a visible, tangible part of everything you do. From communicating product developments to a cohesive experience at any marketing touchpoint, learn how best to align every strategy and every decision with your brand's north star.  Here's how you build brands with a mission-driven approach.  Rate & review Building Brand Advocacy: Apple Podcasts Spotify Connect with Brad: On Beekman 1802's website On Brad's LinkedIn

On this week-in-review, Crystal Fincher and Daniel Beekman discuss: ✅ Public Lands recount done ⛪ Church sues City of Burien

If you want fresh air, green trees, and chocolate chip cookies for breakfast, we have the place for you. The Beekman Arms and Delamater Inn in Rhinebeck, New York is situated along the Hudson River and is the oldest continuously operating inn in the United States… and oh yeah, it's haunted.  Move over Gilmore Girls, we're giving Gilmore Ghouls today: Corinne is giving off Italian Goat Farmer vibes and Sabrina is giving leaf-peeper, Masshole energy. Speaking of goats… this little town in Italy is overrun by goats. Can you catch the them? If so, you can have them!!  Have ghost stories of your own? E-mail them to us at twogirlsoneghostpodcast@gmail.com This episode is sponsored by Helix and Betterhelp. Take the Helix Sleep Quiz and find your perfect mattress in under two minutes. Go to HelixSleep.com/TGOG for up to 30% off all mattress orders AND two free pillows for our listeners!  Stop comparing and start focusing, with BetterHelp. Visit BetterHelp.com/tgog today to get 10% off your first month. If you enjoy our show, please consider joining our Patreon, rating and reviewing on iTunes & Spotify and following us on social media! Youtube, Instagram, TikTok, Facebook, and Discord. Edited and produced by Jaimi Ryan, original music by Arms Akimbo! Disclaimer: the use of white sage and smudging is a closed practice. If you're looking to cleanse your space, here are some great alternatives!

NBC Sports Bay Area SAN FRANCISCO – A two-way NBA contract can be like an The post Warriors two-way guard Beekman passes eye test in summer league debut appeared first on SPORTS BET FORUM.

Monte Poole and Dalton Johnson break down the Warriors' additions of Lindy Waters III, Quinten Post and Reese Beekman, and discuss the specific skills each player can bring to the roster. Then, Monte and Dalton shift gears and analyze the chances Golden State could pull off a Paul George trade, and what that would mean to the remaining Steph Curry years.(1:18) Warriors add three players on NBA Draft Day 2(8:40) Post selected No. 52 overall by Golden State(13:08) What can Beekman bring to the Warriors?(17:42) Could Paul George be on his way to SF?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Father’s Day 2024 – Ty Beekman The post Father’s Day 2024 – Ty Beekman appeared first on Westside Church.

If you're someone who struggles with anxiety, ADHD, or both, it can be difficult to know what signs to look out for. Because in some ways, anxiety and ADHD can be similar. In this video, we'll go over the common symptoms that can indicate you may have anxiety, ADHD, or a combination of both. Whether you're someone who has been diagnosed with anxiety, ADHD, or you're just curious about the symptoms of these conditions, this video is for you. By the end of this video, you'll have a better understanding of what to look out for and how to manage these conditions. We also made a video on the signs of ADHD, not laziness. Be sure to check it out too:    • 5 Signs You Have ADHD, Not Laziness   Enjoying our content and want to support us directly? Join our premium subscription for access to our podcast, bonus content, merch discounts and more! Visit www.psych2go.supercast.com Researcher & Writer: Morgan Swift Editor: Caitlin McColl Script manager: Kelly Soong Voice Over: Amanda Silvera (   / amandasilvera  ) Animator: swishtrush Production Assistant: Thomas Kang YouTube Manager: Cindy Cheong #adhd #anxiety References Adult ADHD (Attention Deficit Hyperactive Disorder). (n.d.) Adult ADHD (Attention Deficit Hyperactive Disorder) | Anxiety and Depression Association of America, ADAA American Psychiatric Association. (2013). Diagnostic and statistical manual of mental disorders (5th ed.). Brooker, R. J., Moore, M. N., Van Hulle, C. A., Beekman, C. R., Begnoche, J. P., Lemery‐Chalfant, K., & Goldsmith, H. H. (2020). Attentional control explains covariation between symptoms of Attention‐Deficit/Hyperactivity disorder and anxiety during adolescence. Journal of Research on Adolescence, 30(1), 126-141. https://doi.org/10.1111/jora.12506 Craske, M. G., Rauch, S. L., Ursano, R., Prenoveau, J., Pine, D. S., & Zinbarg, R. E. (2009). What is an anxiety disorder? Depression and Anxiety, 26;4;(12;2;), 1066-1085. https://doi.org/10.1002/da.20633 Grogan, K., Gormley, C. I., Rooney, B., Whelan, R., Kiiski, H., Naughton, M., & Bramham, J. (2018). Differential diagnosis and comorbidity of ADHD and anxiety in adults. British Journal of Clinical Psychology, 57(1), 99-115.https://doi.org/10.1111/bjc.12156 Jarrett, M. A., & Ollendick, T. H. (2012). Treatment of comorbid attention-Deficit/Hyperactivity disorder and anxiety in children: A multiple baseline design analysis. Journal of Consulting and Clinical Psychology, 80(2), 239-244. APA PsycNet Judith S. Brook, David W. Brook, Chenshu Zhang, Nathan Seltzer, Stephen J. Finch; Adolescent ADHD and Adult Physical and Mental Health, Work Performance, and Financial Stress. Pediatrics January 2013; 131 (1): 5–13. 10.1542/peds.2012-1725 Liza, K @lizakoshy. 2014, 07, 10). I'm too ADHD for life man. I have problems I'm sorry boo ([Tweet]. Twitter. Liza Koshy on Twitter Liza, K @lizakoshy. 2019, 08, 11). The attention deficit disorder is strong with this one ([Tweet]. Twitter. Liza Koshy on Twitter Liza Koshy on Opening Up | Friendship & Mental Health | Ad Council. (2018, January 17). [Video]. YouTube. Liza Koshy on Opening Up | Friendship & Mental Health | Ad Council Low, K. (2021). How people with ADHD can cope with hypersensitivity in situations. Very Well Mind.How People With ADHD Can Cope With Hypersensitivity in Situations MediLexicon International. (n.d.). What is the link between ADHD and rejection sensitive dysphoria? Medical News Today. What is the link between ADHD and rejection sensitive dysphoria? Petersen, N. (2016, March 27). Why are people with ADHD bad at planning ahead? Psych Central.Why Are People With ADHD Bad at Planning Ahead?

Join this channel to get access to perks: https://www.youtube.com/channel/UChW7UyLcMH6QDwCS295w9aQ/join Coaches across the country used The Coachpad this past season to be more efficient with their scout card prep on the weekends as well as when out on the practice field working with their scout team. Whether you're a coach using a computer program to create cards or drawing them by hand The Coachpad is for you! Never printing paper or stuffing a binder, clearly seeing scout cards outdoors in the bright sun and using The Coachpad on gameday syncing diagrams from the pressbox to the sideline were some of the features coaches enjoyed this season. This offseason get your Coachpad at TheCoachpad.com to get your program ready for next season. TheCoachpad.comThe CoachPad - https://thecoachpad.com 0:13 The CoachPad1:30 BACKGROUND2:55 WHY THE SPLIT BACK VEER7:45 DIVE OPTION VS TRIPLE OPTION13:30 SPLIT BACK ALIGNMENT20:30 OL ALIGNMENT / TECHNIQUE28:30 BASE RUN GAME32:20 TRAP IN SBV38:20 SHOTGUN SBV41:15 SBV RESOURCES JOSEPH PURVISHEAD COACH Beekman Charter School (LA) Google Sheet https://docs.google.com/spreadsheets/d/1Dohuyci5dx36k4IFQUuX8XmuJsAIJ6JbYdcXrkcJ-4s/edit?usp=sharing Nicholas BandstraHead Coach Bradford HS (OH)Twitter: https://twitter.com/CoachBandstraCoachtube: https://coachtube.com/users/coachbandstraYoutube Channel: https://youtube.com/c/NicholasBandstraLinktree: https://linktr.ee/CoachBandstra --- Support this podcast: https://podcasters.spotify.com/pod/show/nicholas-bandstra/support

David Baker sits down with us to talk about how his start in politics led him down the path of the digital ecosystem, the differences in maturity for enterprise omnichannel brands vs. DTC brands, and how the 2024 election year impacts the ads market. Subscribe for more in depth writeup here: https://dontvlookup.beehiiv.com/subscribe?ref=PHkwaWg3mT

The Sports Scouting Report interviews Joseph Purvis from Beekman Charter HS. He is the Head Coach for Beekman Charter and has a lot to talk about. Be sure to subscribe to our YouTube channel, and follow us wherever you get your podcasts. Thanks for watching!

Epp Annus gave a lecture on, “Do you suffer from urbanitis? Gender, cybernetics, and environmental concerns in the 1970s Estonian SSR” on Thursday, February 22, 2024 at 4:00 pm in 206 Ingraham Hall, 1155 Observatory Drive. About the Lecture: On the cover of Aimée Beekman's novel Valikuvõimalus (The Possibility of Choice, 1978) stands the figure of a naked woman with a calculator in place of her womb. Beekman's novel is a difficult fit for the well-digested Russocentric Soviet gender crisis discourse: the main character Regina is an owner of a comfortable house, she proposes to a man of her choice and then conceives three children out of wedlock, all with different men. The novel is remarkable for its proliferative ambiguity: Regina's character is presented both as admirable in her determination and agency, but also as a symptom of a society in crisis. Extramarital relations and broken relationships had become the norm, as people – ‘poisoned with noise' and addicted to constant stimulation – moved along on the ‘conveyer belt' of easy pleasures. People in the cities were figured as suffering from urbanitis, a malady of urban life that made people impatient and fidgety and inclined to fill their days with meaningless quotidian trivialities. In the novel's view, at the outset of the information age, humanity was suffering a deep and multifaceted global crisis: growing commodification, unrestrained urbanization, and polluted air and water were all producing a sense of shared insecurity and uncertainty, impacting the most intimate spheres of everyday life. This talk situates Beekman's novel within the media discussions in the 1970s Estonian SSR concerning gender, cybernetics, and the global environmental crisis. About the Lecturer: Epp Annus is Associate Professor with the Institute of Humanities at Tallinn University, Estonia. She also lectures in the Department of Slavic and East European Languages and Cultures at Ohio State University (USA). Her recent books include Soviet Postcolonial Studies: A View from the Western Borderlands (Routledge, 2018), and Coloniality, Nationality, Modernity: A Postcolonial View on Baltic Cultures under Soviet Rule, ed. Epp Annus (Routledge, 2018). She is currently working on a manuscript Environment and Society in Soviet Estonia, 1960-1990 (under contract with Cambridge UP). She is the author of two novels.

Student success is a key theme in the MSU 2030 strategic plan.  Student success is the measure of an institution's ability to provide an inclusive, equitable curriculum and environment with the academic, social, wellness and financial support that enables all students to learn, thrive, persist, graduate and succeed after graduation.  Mark Largent is MSU's vice provost and dean of undergraduate studies, and Bill Beekman is the university's vice president for strategic initiatives. Beekman and Largent discuss progress on the implementation of the student success theme of the plan. Conversation Highlights: (1:35) – Tell us about your role at MSU, Mark. What does a dean of undergraduate studies do? (3:15) – Why are most graduation rates based on six years rather than four? (5:39) – Are there particular times during a student's college career that are most critical? Are there points of struggle, and how do we help them get past them?  Students only spend 15 percent of their time as college students in the classroom. Covid had a large impact on the college experience.  (12:28) – Largent on the “caustic impact of a deficit mindset.”  What's the difference between a student deficit model and an institution deficit model?  “MSU is a place in which people are invited from a broad variety of backgrounds to come here and leave better than when they got here. It's our responsibility to serve their needs to allow them to learn, thrive and graduate.” “We punch 10 percentage points above our weight.” “Three quarters of the students who come to MSU and graduate have changed their major at least once.” (23:04) – When a student decides to change their major, does it extend their time in college?  (30:28) – What has surprised you most about your role as dean of undergraduate studies? How have you kept momentum for student success going through leadership changes? “We have completely bucked the trend of raising your graduation rate by lowering your admission rate. We have raised our admission and graduation rate simultaneously.” Listen to “MSU Today with Russ White” on the radio and through Spotify, Apple Podcasts, and wherever you get your shows.

On this episode of MSU Today, a conversation on progress and implementation of a key objective in the Stewardship and Sustainability theme of the MSU 2030 strategic plan. The strategic plan calls for a new University Comprehensive Facilities and Land Use Plan that embeds diversity, equity, and inclusion; faculty, staff, and student success; and sustainable health in the physical environment of MSU's campuses and facilities. Bill Beekman is MSU's vice president for strategic initiatives. He oversees the implementation of the strategic plan. Steve Troost is the campus planner in Infrastructure Planning and Facilities and played a key role in the development of Vision 2050, an integrated facilities and land use plan for MSU. Beekman and Troost talk about Vision 2050's place in MSU 2030. Conversation Highlights: (0:41) – How is the overall implementation of MSU 2030 going? (2:17) – Talk about your role at MSU and what a campus planner does. (4:08) – What is a facilities and land use plan? What's in the Vision 2050 plan? What factors do you consider? (6:31) – How does Vision 2050 fit into the MSU 2030 strategic plan? (9:08) – How do you think about building up versus building out? (18:05) – How do you look at parking on campus going forward? (22:47) – How does the rise in employees working remotely impact your plan? (27:05) – In addition to the main campus, the plan looks at MSU's presence around the state, nearly 21,000 acres in Flint, Grand Rapids, Detroit, and around the state. (31:07) – What's in the plan that might surprise people? Listen to “MSU Today with Russ White” on the radio and through Spotify, Apple Podcasts, and wherever you get your shows.

The Towne Crier, founded by Phil Ciganer in the early 70s, has a long history staging folk acts in the Hudson Valley. As a young man, Phil prowled the folk scene in Greenwich Village, a wellspring of American music during the 60s. He initially based his venue in Beekman and has moved twice, most recently to Beacon 11 years ago.  Among the first musicians to play the Towne Crier was Pete Seeger, and this interview contains some great lore about Beacon's favorite late native son. Speaking of which, the Crier will host its annual celebration of Pete's life on May 3, the anniversary of his birth. This year's event will be hosted by David Bernz, a dear friend and collaborator Pete's who has authored a new book called “Pete Seeger - Chopping Wood, Thoughts and Stories of a Legendary American Folksinger."  This episode is sponsored by Healthy In Color, a purveyor of delicious and healthful salads, breakfast options, wraps, warm bowls located at 259 Main Street.  Photo by Michael Isabell.   

We're getting into The Juice with David Baker, the chief digital officer for skin and bodycare brand Beekman 1802. In this episode, we discuss David's background in beauty, the current state of beauty trends, and how Beekman 1802 has evolved over time. From the science behind Beekman's revolutionary goat milk-based products to their strategic omnichannel presence, David gives us the inside scoop on how Beekman uses innovative technology to empower customers. Imagine an AI facial scan or a one-on-one video consultation that could revolutionize your skincare routine – it is happening at Beekman. Join us for a discussion that blends innovation, strategy, and consumer insights, all stirred into one must-listen episode of The Juice with Jess Cervellon. Don't forget to like, share, comment and subscribe for more!What's inside The Juice this week?00:00 - 06:14 David's Career Trajectory from L'Oreal to Beekman.06:14 - 09:27 The State of Beauty Trends.09:27 - 11:17 Empowering Consumers with Education, Personalization and Communication.11:17 - 14:47 Beekman 1802's Innovation in Skincare.14:47 - 19:41 Beekman's Customer-Centric Support.19:41 - 21:48 Harmonizing Technology and Humanity with AI.21:48 - 25:24 Early Career Lessons on Data Privacy.25:24 - 30:19 The Role of Personalization in Messaging.

Welcome to our special Work Well Series, where we explore the importance of prioritizing employee well-being in the office!In this last episode of our series, Lara and Kristin recap their biggest takeaways from these conversations. From the incredible impact of kindness to the unwavering need for psychological safety in the workplace to the push towards mental health support for employees, these companies set the bar for a better employee experience. Technology was also apparent to get ahead of the curve for employee benefits, through platforms like Wellable and Modern Health. Kristin and Lara also discuss the gaps they found, specifically incorporating more accountability for physical wellness. They offer insights on movement and how corporations can incorporate this into their well-being philosophy. Whether you're an employee, employer, or wellness enthusiast, this conversation provides valuable takeaways for creating an exceptional work wellness culture.Resources for this episode:Modern Health - https://www.modernhealth.com/ Wellable - https://www.wellable.co/ Beekman 1802 - https://beekman1802.com/ Graduate Hotels - https://graduatehotels.com/ TruWork Inc. - https://truworkinc.com/ Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:Lara on Instagram - @Lara.HeimannRedefining Movement Podcast on Instagram - @RedefiningMovementPodcastLYT Method on Instagram - @LYTMethodKristin on Instagram - @kbwilliams99 Today's podcast sponsor:LYT Daily/Prime - Check out and sign up for LYT Daily and LYT Prime, including our 2-week and 1-week FREE trials, here: https://lytyoga.uscreen.io/ Hosted on Acast. See acast.com/privacy for more information.

Tune into this knowledge-packed episode of The Marketing Mindset Podcast as we sit down with Brad Farrell, the Chief Marketing Officer at Beekman 1802. Brad's team has become renowned for its innovative approach to marketing and branding, and now he's sharing tips and tricks from his rich marketing and leadership background.During our conversation, Brad gives invaluable insights into the importance of collaborative branding. He shares how creativity, disruption, and unexpected collaborations have been so integral to driving brand success throughout his career – helping take some huge brands to brand-new heights.Tune in as we explore the intersection of creativity and strategy and share tips about how to infuse your collaborations with authenticity and fun to resonate with your audience.Connect with Colby on LinkedIn: https://www.linkedin.com/in/colby-flood/Sign up for our newsletter: https://www.marketingmindset.io/join-our-newsletterLearn about our marketing agency: https://www.brighterclick.com/

Philip & the Ethiopian Eunuch (Acts 8 pt 2) – Ty Beekman The post Philip & the Ethiopian Eunuch (Acts 8 pt 2) – Ty Beekman appeared first on Westside Church.

On Easter Sunday, 1937, Robert Irwin, a talented and very disturbed young sculptor, who had been in and out of mental hospitals for years, committed a horrific triple murder in the fashionable Manhattan neighborhood of Beekman Hill. The victims were Veronica Gedeon, a beautiful true crime magazine model, her mother Mary, both strangled to death, and a male boarder, Frank Byrnes, stabbed eleven times with an icepick while he slept. These murders led to one of the largest manhunts since the Lindbergh baby kidnapping. Weird Law: https://1045theteam.com/ten-more-new-york-laws-that-are-weird-but-somehow-still-exist/ Merch: https://belleame-creations.square.site/shop/judgy-crime-girls/2 Sources:https://en.wikipedia.org/wiki/Robert_George_Irwin https://www.journals.uchicago.edu/doi/abs/10.1086/528905?journalCode=wp https://blog.mam.org/2012/08/10/the-heady-appeal-of-soap-sculpture-competitions/ https://uselessinformation.org/robert-irwin-ivory-soap-murders/ Support the showThanks for listening! Subscribe here: For Bonus Friday Episodes in Judgy After Dark! (You'll also get a shout out on the show, a handwritten thank you from your ladies, and 20% off our merch! Follow us on Instagram, TikTok and Facebook.

Welcome to our special Work Well Series, where we explore the importance of prioritizing employee well-being in the office!Kindness can go a long way in your personal life, but what about in your business? In this episode of Redefining Movement, we dive into the incredible journey of Josh Kilmer-Purcell and Brent Ridge, founders of Beekman 1802, where kindness is not just a philosophy but a way of life. Listen as host Lara Heimann chats with Brent and Josh, and learn how the seed idea of kindness led to the creation of a thriving company and a holistic approach to wellness. Discover the profound physiological impact of kindness, how it affects employee satisfaction and retention, and gain insights into implementing kindness in the workplace. Join us as we explore how kindness is redefining the modern approach to wellness and success.Connect with Lara Heimann, The Redefining Movement Podcast, and LYT Daily:Lara on Instagram - @Lara.HeimannRedefining Movement Podcast on Instagram - @RedefiningMovementPodcastLYT Method on Instagram - @LYTMethodKristin on Instagram - @kbwilliams99 Connect with the guests:Josh & Brent on Instagram - @JoshandBrentBeekman 1802 on Instagram - @Beekman1802Today's podcast sponsor:Check out and sign up for LYT Daily and LYT Prime, including our 2-week and 1-week FREE trials, here: https://lytyoga.uscreen.io/ Hosted on Acast. See acast.com/privacy for more information.

In this episode of Throwback FDNY… In 1863, the Colored Orphan's Asylum is burned during the Civil War Riots in New York. Beginning in 1898, African-Americans blaze new trails in the Department. And, in 1966, Augustus Beekman becomes the first Black firefighter to attain the rank of Assistant Chief. 

On this week-in-review, Crystal is joined by Seattle Times politics and communities reporter, Daniel Beekman! Crystal and Daniel discuss the unsurprising Seattle City Council vacancy appointment and what we might see from a business-backed, Harrell-picked legislative body as they navigate a hiring freeze, a large budget deficit, and upcoming important policy decisions. Next, they turn to the Office of Police Accountability's conclusion that SPOG Vice President Auderer's comments about Jaahnavi Kandula's death were “​​derogatory, contemptuous, and inhumane” and speculate how Chief Diaz and Mayor Harrell will handle disciplinary action. The conversation then covers Daniel's recent story about a Snohomish County school's travails with a neighboring gravel yard and seemingly unconcerned local government. Finally, in the wake of the City of Seattle settling with 2020 protesters for $10 million, Crystal and Daniel wonder whether there will be any meaningful change in how the Seattle Police Department responds to protests. As always, a full text transcript of the show is available below and at officialhacksandwonks.com. Find the host, Crystal Fincher, on Twitter at @finchfrii and find today's co-host, Daniel Beekman, at @DBeekman.   Resources The Raise the Wage Renton Campaign with Maria Abando and Renton City Councilmember Carmen Rivera from Hacks & Wonks   “In "Foregone Conclusion," Council Appoints Tanya Woo to Citywide Position” by Erica C. Barnett from PubliCola   “Total Corporate Takeover of Council Now Complete” by Hannah Krieg from The Stranger   “Harrell Issues Hiring Freeze as New Council Members Vow to "Audit the Budget"” by Erica C. Barnett from PubliCola   “SPD cop's comments on Jaahnavi Kandula's death were ‘inhumane,' biased, watchdogs say” by Mike Carter from The Seattle Times   “Snohomish County school seeks relief from gravel yard sited next door” by Daniel Beekman from The Seattle Times   “City of Seattle settles BLM protesters' lawsuit for $10 million” by Mike Carter from The Seattle Times   Find stories that Crystal is reading here   Listen on your favorite podcast app to all our episodes here   Transcript [00:00:00] Crystal Fincher: Welcome to Hacks & Wonks. I'm Crystal Fincher, and I'm a political consultant and your host. On this show, we talk with policy wonks and political hacks to gather insight into local politics and policy in Washington state through the lens of those doing the work with behind-the-scenes perspectives on what's happening, why it's happening, and what you can do about it. Be sure to subscribe to the podcast to get the full versions of our Tuesday topical show and our Friday week-in-review delivered to your podcast feed. If you like us, the most helpful thing you can do is leave a review wherever you listen to Hacks & Wonks. Full transcripts and resources referenced in the show are always available at officialhacksandwonks.com and in our episode notes. If you missed our Tuesday topical show, I chatted with Renton City Councilmember Carmen Rivera and Raise the Wage Renton Steering Committee member Maria Abando to learn more about the citizen initiative to raise Renton's minimum wage. Ballots got mailed out this week, so keep an eye on that and make sure all your friends and family in Renton vote by February 13th. Today, we're continuing our Friday week-in-review shows where we review the news of the week with a co-host. Welcome back to the program, friend of the show and today's co-host: Seattle Times politics and communities reporter, Daniel Beekman. [00:01:28] Daniel Beekman: Thanks for having me on. [00:01:30] Crystal Fincher: Absolutely. Well, there is a good amount of news to discuss this week. Starting off, Seattle got a new councilmember. Tanya Woo was appointed by the council to fill the vacancy created by Teresa Mosqueda's election to the King County Council. What was the lead up? What happened here? How did this happen? [00:01:53] Daniel Beekman: Well, it was an interesting situation where so soon after actual elections, we had this appointment process for the City Council because Councilmember Teresa Mosqueda jumped to the King County Council in the same election that elected an almost all-new Seattle City Council, so there's some kind of whiplash there with so much change so quickly. And we saw the new-look City Council appoint someone who narrowly lost in November, which was interesting to see. They sort of had an option of, in theory, choosing someone who fit the profile politically of Teresa Mosqueda, the outgoing councilmember, to fill that citywide seat, or of choosing someone who had just run, or going a whole other direction. And there was a lot of politicking ahead of the appointment. And I think that the new City Council President Sara Nelson said we're not doing anything else until we have this appointment. So we're not going to get down to actual business, which to some extent makes some sense in that you want to sort of have everything set before you start doing the work. On the other hand, it sort of laid down a marker of - this is our first new thing that we're doing as a city council. It's going to be significant, which it is - choosing someone to represent the whole city, at least until November, late November when the election results get certified. But yeah, it was interesting. What did you make of it? Were you surprised that they picked Tanya Woo? [00:03:32] Crystal Fincher: I was not surprised at all. In fact, this seemed like it was a foregone conclusion for quite some time. Part of this was telegraphed publicly - it looks like with about a week before, there was a letter from Tim Ceis - who was a former consultant to Bruce Harrell, may currently be a consultant to Bruce Harrell, and business lobbyist - who had sent a letter to some of his allies talking about their success with the independent expenditure effort, referring to the money that they spent in support of electing candidates in this last election in Seattle, which was very successful for them. And saying that they had the right to voice their opinion and state that they wanted Tanya Woo picked. They named her by name and said - She is our person, you should pick her. Also telegraphed from a prior meeting where they narrowed down and selected the finalists where several councilmembers from the dais said - Since someone else already picked Tanya Woo, I'll go with a different person. So it looked like she was the favorite anyway. I think that the relationship that had been established between them was clear. They were all similarly ideologically aligned. They spent a lot of time together during the campaign trail. But as you said, it was a controversial pick because Tanya Woo was just unsuccessful in that election and just lost to Tammy Morales. And so having a portion of the City opt not to have Tanya Woo represent them to vote for Tammy Morales - and I personally am not someone who feels that someone who lost an election should never be appointed, but I do think that the will of the voters does make a difference here. If Tanya would have had similar ideological preferences to Tammy Morales and lost, you could say - Well, they're saying similar things. The voters seem like they would be fine, too. They didn't just reject this. This seems like it could be a pick that does represent what Seattle residents feel best represents them. This is not that case, and so we will see how this turns out. But there's been a shift in ideology on the council now. Interestingly with this, it's not like even if they didn't go with Tanya Woo, the majority of the council wouldn't still be in the same place. But this provides almost an extra insurance vote for them, as they consider the things that are facing the city, whether it's a budget deficit - Sara Nelson already signaling a desire to cut business taxes. They're going through an audit - they're saying right now - with the City and seeing where they can cut spending basically to address this $250+ million dollar deficit that's coming up that may be even bigger because they're also signaling that they want to further increase the police budget. So we'll see how this turns out, but it's going to be really interesting to see them negotiate the challenges that are facing them. What do you think this sets up for the council over the year? [00:06:23] Daniel Beekman: Yeah, it was interesting. I haven't been the reporter covering most of this in the last couple of weeks for us. And going forward, it'll be my coworker, David Kroman, who is doing a great job and will do a great job. But I did just dip in for a minute when the new councilmembers were sworn in - This was early this month. And I remember that Councilmember Tammy Morales made it a point in that swearing in, getting started meeting - and talking about this appointment that they had to make - of mentioning some of the big ticket items and running down the list of what this year might look like. And it was striking to think about what they have coming up. There's a Comprehensive Plan update due by the end of this year, which sounds kind of wonky, but is important. It's basically redefining the growth strategy for the city for the next 20 years. There's a transportation property tax levy up for renewal. There's this potential budget gap that you mentioned. And there's the issue of the contract for the police officers union due. So those are some big ticket things all in this year. And I think it may be the budget, like you were mentioning, that turns out to be the one that's the hottest politically with this new group and where you sort of see the imprint of the new politics to the extent that it is a shift. But I'm sure other things will crop up as they always do. [00:07:55] Crystal Fincher: Absolutely. Well, we will continue to pay attention to what happens with this council. Also, because this has been an appointment, this person who did get appointed has to stand for election in the very next election - they don't serve the full term after an appointment. So this seat will be on the ballot in November 2024. So that is going to be an interesting dynamic. Robert Cruidkshank talked about last week - this is going to be interesting to see. Given how there was controversy surrounding this appointment, how is that going to impact Tanya Woo, who is assumed to be running for this seat? And how many other people we see who applied for this appointment are also going to be on the ballot? Is anyone new going to be there? So certainly a lot to pay attention to politically here. [00:08:40] Daniel Beekman: I was just curious to know what you thought about that, because I listened to what Robert was saying, listened to your show last week with him - and I think he was saying that he thought the new guard on the City Council is maybe overestimating their political momentum. And that the way this appointment process happened with Tanya Woo being backed by the independent expenditure sort of business types, there could be a backlash in November, which I could kind of imagine in the sense that people don't love the idea of behind the scenes - big business picking their leaders. And it's in a presidential election year, so that could factor into things. But also Councilmember Woo now obviously has support and name recognition and all that and will benefit from being there at City Hall. And support not just from business leaders, obviously. And so I'm curious to know what you think - I understand where he was coming from when he was making that backlash prediction, but I'm not so sure about it. What do you expect? Do you think it'll hurt or help her or what? [00:09:46] Crystal Fincher: It could hurt. The potential is there. And it really depends on how things play out, I think, with the budget, primarily - with some of the real visible issues that they're going to be dealing with this year. I do think that it was notable and novel to have Tim Ceis send out that letter. Now, I don't think that penetrated immediately to the general public. I don't think 80% of people are aware that Tim Ceis sent any communication, or who Tim Ceis is realistically. Kind of same with how many people are really paying attention to the City Council right now. But as you hear these things being talked about, they do know that Tanya Woo lost. And this did make broad news - people are getting news alerts about it. And it's a name that they wouldn't expect to be there. So it's kind of like - Huh, that's different. And didn't she just lose? - which I think is an odd thing. I do think that there has been a - you could characterize it as brazen - that business has a big voice here and that there is a close alignment. And whether or not you view it as them being in the pocket or being a puppet of big business, or that they're just aligned and view it as an extremely important constituency that they're prioritizing that there does seem to be a much closer alignment there. And Seattle voters have explicitly rejected that before. They are uncomfortable when it comes to corporate control. Seattle residents are taxing themselves to institute a small property tax for the Democracy Voucher program. And I really do agree with Robert's point about Seattle voters being uncomfortable with austerity - cutting services is just not what Seattle residents are necessarily comfortable with. And Seattle, to a greater degree than just about any other city in this state, prioritizes services for its residents - those that cost - and they want library services, they want housing provided, they want these different things. Now they want action and they want to see improvement on the ground on these issues, but they don't expect an absence of these services or - Okay, we're just wholesale slashing programs and services that you've been used to and that Seattle is known for providing. So I do think that a number of these issues would be easier for them to run on, for them to implement had they mentioned that while they were running for election. But I think the other complication is while they were campaigning, they bent over backwards - these candidates that won, for the most part - to not talk about - Okay, there's a big budget deficit. What would you cut if you're not going to raise revenue? Where do you find revenue to provide more money for more police? And that's a conversation that many of them didn't want to have. I think Bob Kettle was probably the one who most explicitly talked about that. A few just didn't. A few threw out ideas like - Well, we need to find out what's happening with the City. But there wasn't anyone who said - You know what, we are going to be cutting programs. We are going to be cutting services. We are going to be providing business tax breaks. Not one said that one. So that's going to be interesting to see - in a deficit, when they're cutting services for residents and then seeing tax breaks for businesses, how that's going to fly. [00:13:02] Daniel Beekman: Yeah, I think that it's not surprising or out of bounds for the new councilmembers and the new council president to feel like they have a kind of mandate. And I think voters can feel to some extent like they were installed in office being business-friendly candidates, and the voters knew that - that's not a total surprise. And I think it's understandable that they would say - OK, well, we got put here, this is who we are, and we're going to try to do what we want to do. We'll have to see how the budget actually plays out and the deficit, because there can be updated forecasts and new money comes in - and it's hard to know what that will look like. But I do think what you mentioned about - if there start being cuts to libraries, that might not be a politically savvy thing in Seattle - hands off our library. So I think to that extent, that's where the rubber could meet the road to see how much political juice folks have, if that's the direction it goes. I can see both angles here. [00:14:05] Crystal Fincher: A lot is still up the air. Interestingly, it wasn't a unanimous vote by the council. One or two votes for this appointment - Joy Hollingsworth, Tammy Morales, and one other councilmember - [00:14:18] Daniel Beekman: Dan Strauss. [00:14:19] Crystal Fincher: Dan Strauss, that's right - did not have Tanya Woo as their choice. So there was some difference. So we'll see how these alliances play out. Even though there are ideological differences, councilmembers may still find things that they share, issues that they want to pursue - maybe on not the big headline issues, but other ones. And how those relationships build and progress - maybe that can provide some hope for how things play out with the City. Also, speaking of the budget, Mayor Bruce Harrell just announced a hiring freeze. As the new council sets out on their quest to audit the budget, Harrell instituted a hiring freeze across all City departments except police, fire and the 911 response division known as the CARE Department. PubliCola covered this - everybody covered this - but this is going to be a significant freeze. Certainly not the first freeze. Hiring freezes are not unprecedented - in fact, with big budget deficits, we have seen this before. It'll be interesting to see how this results and how much money this could potentially save. What do you see? Do you think a hiring freeze makes sense at this point in time? [00:15:30] Daniel Beekman: I wouldn't weigh in on whether it makes sense or not. It's interesting to see. And obviously, the idea is that we'll save some money leading into the budget season and maybe make some decisions easier, or get rid of some of the hard decisions that might otherwise be there. But also, it's a political signal - I would assume - to say, this is the situation we're in. This is really serious, and we're going to have to make some tough calls coming down the line. And the idea of exempting these public safety positions from that also sends a signal. Again - hiring freeze is one thing, cutting services is another thing - and if it starts to blur into cutting as the year goes on, then that's where you could imagine the average voter starting to get concerned. So it'll be interesting to see how it evolves and also how the relationship between the mayor and this new city council evolves too on something like this, as councilmembers get pressure from various advocacy groups or stakeholders with the budget - and employees - and as the mayor does too. Do they work in lockstep together - the mayor and the council, or the council majority to the extent that there is a clear one - or do they start playing off each other. I'm really curious to see how Mayor Harrell handles the new council - does he see himself as the leader, or is he going to play off what they're doing and position himself as different from whatever tack they're taking. And this hiring freeze and how it continues to play out could start to show what that relationship might be, I think. [00:17:09] Crystal Fincher: That is going to be interesting to watch. This hiring freeze was not a surprise to me. Again, it's not unprecedented. The City is facing a very serious budget deficit with some major structural issues. Over the years, there have been several short-term, or shorter-term, sources of funds that have been used to plug holes, get us through some challenging times - and that's all coming to roost now. There are several needs for permanent funding that don't currently have permanent funding sources attached. Also, it's going to be interesting to see what they end up doing with the JumpStart Tax and the revenues from that. That certainly has been dedicated to a number of issues that have provided some very important services to people who need housing assistance, small business assistance, eviction assistance - just really plugging some of the real critical gaps for folks and businesses in the city. But this is being eyed as a source of revenue for some of the other priorities or things that they're looking to shift to. And they have signaled that that may be a source of revenue that they look to divert or repurpose. And you're right - how the relationship develops between the mayor and council is going to be interesting to watch, especially since Bruce Harrell played a big role in recruiting and helping to elect these councilmembers - the majority who were elected, the new ones. He had talked about for a while, other people had talked about - Well, there needs to be more alignment between the mayor and council to get things done. Bruce talked about he wanted a council that would partner with him and that was loyal to him, really. And he has that now. And so from that perspective - okay, the barriers that you said that you had to being able to move forward on the priorities that you've set forth have seemingly been removed. So now we can expect to see, or we should expect to see, action on some of the priorities that have seemingly lagged or that there hasn't been as much progress on over the past two years since he took office. So it's going to be interesting to see what they set as an agenda, how aggressive they are with addressing priorities that residents have had when it comes to public safety - making everyone safer in the city, which they are taking steps to do. And some of the things that they've talked about with the CARE Department that is now rolling out a co-response kind of partial model for some mental health calls. Tammy Morales did make a point in some of her remarks to remind the colleagues that Bruce Harrell is not their boss. They don't work for him. They are partners with him. He's a colleague. He isn't a superior. And so it'll be interesting to see if - on the flip side, they view themselves as a check to some things that may come out of the mayor's office. We'll see how that turns out. It looks like there is broad alignment right now and a culture of positivity that they're trying to enforce - wanting to not have any negative comments, to get along and be really collegial. And we'll see if that results in some significant progress on homelessness, on public safety, on economic development, on just help for the people who need it most in the city. [00:20:25] Daniel Beekman: Yeah, I think you're right that - in terms of the mayor, he's halfway through his term now and now has this friendly city council. So yeah, you would think that now would be the time to do the things that he promised to do on the campaign trail and that people want to see City Hall accomplish. So what are those things? It'll be interesting to see what comes out of his office this year. Is it just going to be taking care of those must-dos? We talked about the Comp Plan and Transportation Levy renewal and the budget. Or is there something more proactive that's going to come from his office on housing and homelessness? The voters just passed a new Housing Levy last year. But yeah, what's going to come out of his office - if anything - that's a big ticket item this year now that, like you said, in theory, there shouldn't be any barriers to him getting done what he wants to get done. [00:21:18] Crystal Fincher: Absolutely. I also want to talk about news this week about the comment that we heard from an SPD police officer mocking, really, Jaahnavi Kandula's death - she was killed by a police officer who was responding to a call - killed in a crosswalk, hit by his cruiser while he was driving it. And those comments made international news for how just grotesque and callous they were. I don't think anyone, besides perhaps the police union, is arguing that they weren't absolutely detestable. But it's been quite some time, but there was just an Office of Police Accountability finding at a disciplinary hearing on Tuesday where they found that the vice president of Seattle's police union acted unprofessionally and showed bias when he made callous comments downplaying the death of Jaahnavi Kandula. What did you think of this finding and this incident? [00:22:24] Daniel Beekman: Yeah, well, I don't think it's surprising that the watchdog agency, the OPA, would come down with this finding, although I don't think they released what their recommendations for discipline were - it just goes, they sent it to the police chief, Adrian Diaz, for him to decide whether he wants to concur with those unknown recommendations for discipline or he has to justify doing something else. So yeah, I don't think it's surprising that the OPA would come down on it this way, given what their role is as a watchdog agency and given what happened and all the uproar locally, nationally, internationally. I think the big question is what the police chief is going to do and what the mayor, his boss, is going to do. It seems like a major moment for, again - what is the relationship between the mayor and the police chief and the police union? We'll be waiting to see what happens. And a little bit interested that - I could imagine a world in which the police chief and the mayor, knowing that this recommendation was coming down from the OPA, would get their ducks in a row. Let's say, if they were sure they were going to concur - this is kind of speculation - but if they were sure they were going to concur with the recommendations and kind of be ready right away to say - Yes, we agree with this and here's the action we're taking now, boom. And the fact that that didn't happen concurrently with this coming out from the OPA and that the police chief apparently is taking time to take a look at it is interesting. And then, of course, there's the ongoing investigation into the incident itself and the officer who was involved in the fatal collision. So that's a whole other thing that's still waiting out there as well, and whether he - what kind of consequences he might face. [00:24:17] Crystal Fincher: Yeah, and I think that's where the rubber is really going to hit the road here is - so what are you going to do about it? And like you said, the OPA investigator did not make his finding public. The police chief will have to decide whether he's going to fire this officer, whether he's going to discipline him in any way. But that's going to be really interesting to see, especially in an environment where they are really supportive of police - they do have plans to hire more officers - they are trying to signal it's a new day in our relationship with the police department. At the same time, the mayor has at least given lip service - and I think some of the other new councilmembers have - saying that, But we do want to take accountability seriously. This looks to be perhaps their first test of this under the new council. And especially with something that there doesn't seem to be much ambiguity on where the general public is on this - it is pretty detestable. And even in the findings from the OPA director, it was pretty stark what they said. They said his comments were "derogatory, contemptuous, and inhumane" - that's a quote from Betts' summary. Said - "For many, it confirmed, fairly or not, beliefs that some officers devalue and conceal perverse views about community members." This is not something where it's anywhere close to acceptable. It said the investigators concluded that his comments did in fact violate SPD policies - that the department prohibits behavior that undermines public trust, including any language that is derogatory, contentious, or disrespectful towards any person. The policy also prohibits prejudicial or derogatory language about someone's discernible personal characteristics, such as age. They directly violated those, and at a time where I think everyone acknowledges there needs to be trust rebuilt between the police department and the community - that those are really serious violations. And if we're serious about creating a culture that is different than this, then can this remain in the police department? So a decision coming up that hopefully - I certainly would hope - that they find this is not compatible with the police department or its culture. But we'll see how this turns out. [00:26:33] Daniel Beekman: Yeah, and I guess what raises the stakes - and of course the stakes are so high for the family involved and all of that. But what also raises the stakes here for the city is that this isn't just any police officer, but this person is vice president in the police officers' union, SPOG, and the guild. So right up at the top of the officer hierarchy and embedded in the culture of the force. [00:27:01] Crystal Fincher: Now, I do want to talk about a story that you wrote this week that I think is really important to cover. It's about a school in Snohomish County seeking some relief from a gravel yard sited next door. What is happening here and who's being impacted? [00:27:20] Daniel Beekman: Sure. This is an interesting one. So basically what's happening - this is an elementary school in the Mukilteo School District, but it's not in the city of Mukilteo. It's in this wedge of unincorporated Snohomish County between South Everett and Mukilteo. And next door on the same campus is a big kindergarten center that serves as the kindergarten for a larger area - so there's maybe close to a thousand kids on this campus. And there's this piece of property right next door to the school, closest to the south wing of the school - and some portables and the asphalt playground - that was a vacant lot until a couple of years ago. A company bought it that's involved in mining and gravel and sand and other construction materials with a mine up in, I think, Granite Falls, Snohomish County. And they bought this property to use as basically a gravel yard, sort of a distribution hub. So they'll bring stuff down from the mine and put it in piles there with big trucks. And then trucks will come get the material to take out to job sites. And for at least a while, they're also using it to bring in, I believe, construction debris from job sites and then to be taken elsewhere. And especially starting last spring, the school started noticing - at first, they said they didn't get any word about what this was or that this was happening in advance - they just saw construction activity happening on this property. And then last spring started realizing - Well, this is a permanent thing. They're not building something. This is just what it is. And it's going to be like this for the foreseeable future. And they say they've been dealing with dust from these materials and with lots of noise from the trucks rumbling around and the construction vehicles' buckets slamming against the sides of the trucks as they're unloading and loading. They say it's really disruptive to classes - some of the classes, especially closest to the property - and also they're concerned about health impacts in terms of the dust. It's hard for them to know exactly what to attribute or not attribute to the dust, but they've talked about more bloody noses and black snot and headaches and stomachaches among students and teachers. So that's kind of what's going on. And where government comes in is that it turns out that this gravel yard operation hasn't had any permits since the start. And there were some complaints filed last spring about this, and the county basically has taken the stance of - Yeah, they don't have any permits. There was some kind of mix up, perhaps, but we're going to work with them to bring them into compliance. What they're doing is, in theory, allowed under the zoning of this property. So yes, they need permits and they need to do various things to get those. But we're going to give them time to do that and work with them to do that to see if they can. And the school district and people at this school are saying - Why are you continuing to allow them to operate when we say it's disruptive to our classes and our kids learning, especially if they don't have the permits? So that's what I wrote about. It's a weird situation. To the bigger picture about why it matters - obviously, it matters to the kids and the teachers there. But the bigger picture - there's a question about priorities of Snohomish County government that's being raised. Even one teacher wrote in a letter to the county council something along the lines of - what's worth more, kids or dirt? So there's sort of a question of priorities there and what the handling of the situation says about those. And then also - what I found interesting was the principal and others raising a question of environmental justice or equity and saying - Look, this school, it's on unincorporated land. There isn't a city hall to look out for us in this case. The school serves - I think, about 70% of the students qualify for free lunch, about half are multilingual learners, which means they speak a language other than English at home. There are a lot of immigrant and refugee kids. And the principal just said straight up - If this was happening in different neighborhoods or with a different demographic of students, I don't think the powers that be would be putting up with it. So that's the story, and we're going to keep following it and see what happens. [00:31:55] Crystal Fincher: This was disappointing for me to read - just because that did seem to come through. It does seem to be a question of priority. When you talk about bloody noses, stomachaches, headaches, black snot - I mean, that is alarming to think of as a parent. If you see that going on with your kid, you know something's wrong. If you see that happening with your students and it wasn't previously happening, you know something's wrong. Again, like you said, it's hard to know exactly how to attribute it. But if this is a newer occurrence, you're going to ask questions and want a remedy. I think in the story you talk about - they can see the dust and there have been studies recently talking about how harmful particulate matter can be for developing lungs and hearts and brains - and for everyone, kids and teachers there. It's a big challenge. And for this to be happening suddenly - no notice, not current or appropriate permits for what they're doing - and the remedy to be, Well, we'll just let them keep doing it. Who knows what's going on at the school and we'll work with them to make sure they get up to code so they can keep doing this, instead of working to ensure that the kids are safe just seems backward. And it really does stand in contrast with so many other issues that we see people talk about when it comes to keeping kids safe, keeping schools safe. We restrict several activities around schools - really common ones are you can't have guns in school zones, you can't have any weapons, you can't have alcohol - that kind of stuff. We restrict, and some cities have sought to restrict, whether homeless people can be in vicinities of schools - which I personally think is misguided, but there have been cities that have done that. And so why is it so important to keep kids safe in those situations, but not this one? Why is it in this particular situation that the health of these kids doesn't matter? And not just the health impacts, but that this has been very disruptive to their learning - they've had to restructure their days. Extremely loud and disruptive, which studies have shown does impact, does hinder learning. So why is this allowed to continue unpermitted without any kind of approval or exploration about whether this is an appropriate and compatible use? I do hope the Snohomish County government does better. I hope they engage more actively in this. I hope that they do track down what is happening with these kids and that they are able to mitigate this. But it does seem like these stories often go unreported, so appreciate you servicing this. We're used to hearing - we think of a place like Magnolia or Laurelhurst and how much process there is around anything new that happens. And that this is allowed to just up and happen in a different area, in a poorer area, just seems really disappointing and a reflection on priorities that need to change. Also want to talk this week about the City of Seattle settling with Black Lives Matter protesters from 2020 for $10 million. What happened under this settlement? [00:35:09] Daniel Beekman: Well, the City Attorney's office in the city made a calculation and said - We're going to cut our losses here, in terms of the money that we're spending on the case and the money that we could end up paying at the end of it if we continue. And that's what they do is - they make a calculation, and they negotiate - and say $10 million is what it's going to take to make this case go away, but we might have to pay more if we continue. And it wasn't a case where the City said - And we're admitting fault. Sometimes - I think rarely - but sometimes the city, public entity will say something like that with a settlement. That wasn't the case here. They said this is a straight up calculation of risk for tax dollars and that's why we're settling this case. But that's what happened. And it's the latest in a now pretty long series of settlements of lawsuits related in one way or another to the May, June, July 2020 timeframe. And it will be interesting, actually, to try to tally them all up and see what the final number would be. But this is, I think, the biggest - but there have been a whole bunch of settlements in the six-figures and over a million dollars related to the protest summer of 2020. I think there still is some litigation hanging out there, so we may continue to see more. And I don't know how much closure this will bring to the city and to the plaintiffs involved here from this time, but definitely a big settlement. [00:36:45] Crystal Fincher: Yeah, this is already - as you said, City Attorney Ann Davison reiterated the City was not admitting any fault here. This lawsuit was filed about three years ago, has already cost the City in defense and expert witness fees. Among the plaintiffs were a woman who had a heart attack when she was struck in the chest by an SPD blast ball, and a man who was hospitalized in a coma after his arrest, a veteran who uses a cane and was gassed and tackled because he didn't retreat fast enough - because the cane was viewed as a weapon - there were lots. The police indiscriminately fired tear gas and blast balls in this neighborhood - not only impacting protesters, but also impacting the entire neighborhood. There were people who were just in their homes who were impacted. by this. It was quite a significant event. Even though the City did not admit any fault, there was a finding by a federal judge saying officers had used excessive force and had violated the free speech rights of thousands of residents who were legally gathered. It really was a stain on the police department - another thing that most people looked at and said, This is not right. This should not happen. This is a violation of trust, and really just harmful to residents in the city. Police are supposed to be there, philosophically, to protect people. And seemingly the opposite happened here. The attorney for the plaintiffs, along with some of the plaintiffs, did have a press conference yesterday and said - Hey, the City's not admitting fault, but they really should be. And there was so much that was troubling that happened here. The attorney cited other incidents, including a hoax perpetrated by the department to scare protesters into thinking armed members of the Proud Boys extremist group were in the area. The City hired an expert, University of Liverpool Professor Clifford Stott, who's among the world's foremost crowd policing experts. And I thought this was pretty jaw-dropping - Stott reportedly concluded that, particularly during the early days of Seattle's protests, he had not seen the level of violent aggression by police against unarmed protesters "in any democratic state." That's just a pretty stark, horrible conclusion - saying that this doesn't happen in democracies. We don't see this kind of reaction in free societies. And so this is a really significant payout. And once again, we're seeing a large payout because of police violations and misconduct. We're now seeing this happen while we're hearing - There's not much money to go around. We're trying to figure out what to do with the shortfall, yet we're still paying out this extra money. And it just seems like this should be a signal that - Hey, there is a reckoning that needs to happen within the department, within the city that perhaps hasn't happened yet. And maybe the insistence that - Hey, there's no fault here seems a bit out of touch. How did you see this? [00:39:56] Daniel Beekman: I'm not sure about the admitting wrongdoing aspect of it and what reasoning is behind that decision. But I think a bigger picture question is - okay, so there's this big payout for the plaintiffs. It's a headline. It's meaningful in those ways. But the bigger question is - okay, well, if something happens and there are big protests - what if a decision comes down that people don't like in that other case we were talking about, the fatal collision? And there are protests on the street and the police department is sent out to handle those protests. Are we going to see the same thing happen again? That's the real question, right - is what's been put in place in regulation and policy and law and culture to ensure that things are done the right way the next time? And I think there's an open question about would things be different again, or not? So I think that's the thing that it would be helpful to hear from policymakers and from City leaders on. The look back is important, but there's that question of - what about next time? What do you think about that? [00:41:14] Crystal Fincher: No, I think you're exactly right. I personally would love to hear from the police chief, from the mayor - who are directly responsible for the police department - what about next time? I think that's the right question to ask and what they should be asking themselves. What is going to change? How have we responded to this? Have policies changed in response to this? Has training changed? Has any guidance changed? Have they responded to this with any criticisms, with any - Hey, I would like this to change. This is under their purview. This is under their control. So how are they asserting their leadership? How are they affirmatively trying to shape this culture? Or are they just kind of taking a hands-off policy and hoping this doesn't happen again? - Hey, we'll deal with something if it directly lands in our lap, like we need to make a disciplinary decision on the one case that we talked about earlier that you just referenced. But when it comes to culture, when it comes to how things are looking moving forward - what is their vision for that? What are they setting forth? How are they leading? It's their responsibility. How are they handling that responsibility? Are they handling that responsibility? And I think residents are interested to hear that. They want to know that there are plans in place and that there is a response. Or are we setting ourselves up again for harm against residents of this city, and lawsuits that drag on that are really expensive - that take time and money? And here we go again. So I do hope they address that. And maybe, this new council can help prompt some of those questions - maybe as these conversations take place and as there are more press conferences, we can hear more about that, hopefully. And with that, we thank you for listening to Hacks & Wonks on this Friday, January 26th, 2024. The producer of Hacks & Wonks is Shannon Cheng. Our insightful co-host today was Seattle Times politics and communities reporter, Daniel Beekman. You can find Daniel on X, also known as Twitter, at @DBeekman. You can follow Hacks & Wonks on Twitter at @HacksWonks. You can find me on Twitter - all platforms - at @finchfrii. You can catch Hacks & Wonks on Apple Podcasts, Overcast, Spotify, or wherever else you get your podcasts - just type "Hacks and Wonks" into the search bar. Be sure to subscribe to the podcast to get the full versions of our Friday week-in-review shows and our Tuesday topical show delivered to your podcast feed. If you like us, leave a review wherever you listen. You can also get a full transcript of this episode and links to the resources referenced in the show at officialhacksandwonks.com and in the podcast episode notes. Thanks for tuning in - talk to you next time.

The Jerry & Jerry Show headlines: Reece Beekman Is Asserting Himself Offensively The Impact Of Jordan Minor & Dante Harris How Can Wahoos Build An NCAA Resume? NC State at Virginia, 7PM, Wednesday, ACCN Is NC State Clear-Cut 2nd Best ACC Team? Keys To Victory For Wahoos Against Wolfpack 2024 ACC Football Schedule Released Tonight STAB's Kymora Johnson ACC Rookie Of Week Read Viewer & Listener Comments Live On-Air Jerry Ratcliffe & Jerry Miller were live on The Jerry & Jerry Show! The Jerry & Jerry Show airs live Tuesday from 10:15 am – 11:15 pm on The I Love CVille Network. Watch and listen to The Jerry & Jerry Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible and iLoveCVille.com.

ADHD Coach Katherine Sanders As we snuggle into the dark heart of January, many adults with ADHD face extra challenges with their resolutions, entrepreneurial ventures, and the risk of burnout raises its head. In this episode, we explore why this time of year can be particularly tough and offer practical strategies to manage burnout once you've recognised the warning signs. Whether you're struggling with the winter blues, thinking that your new year vision isn't worth the effort or managing the demands of entrepreneurship, this podcast provides practical strategies and some slightly random visual images just for your kind of brain. Join me as we discuss how to create effective scaffolding for success, and maintain well-being when you're flirting with ADHD Burnout. This is more than just a conversation; it's a lifeline for thriving in business and life, especially for midlife ADHDers with a dream of doing things differently - and maybe even starting their own business to find success and freedom on their own terms but who maybe feel it's too late or their circumstances just don't work for them. To download the ADHD Burnout signs & supports, click the link below: Connect with Katherine here:WebsiteInstagramTiktokFacebookYoutubeLinkedINThreads subscribepage.io/1bSuG6Adhd and SADAmons PJ, Kooij JJ, Haffmans PM, Hoffman TO, Hoencamp E. Seasonality of mood disorders in adults with lifetime attention-deficit/hyperactivity disorder (ADHD). J Affect Disord. 2006 Apr;91(2-3):251-5. doi: 10.1016/j.jad.2005.11.017. Epub 2006 Feb 2. PMID: 16458365.Robert D Levitan, Umesh R Jain, Martin A Katzman, Seasonal affective symptoms in adults with residual attention-deficit hyperactivity disorder, Comprehensive Psychiatry, Volume 40, Issue 4, 1999, Pages 261-267, ISSN 0010-440X, https://doi.org/10.1016/S0010-440X(99)90125-6. (https://www.sciencedirect.com/science/article/pii/S0010440X99901256)Vildalen, V. U., Brevik, E. J., Haavik, J., & Lundervold, A. J. (2019). Females With ADHD Report More Severe Symptoms Than Males on the Adult ADHD Self-Report Scale. Journal of Attention Disorders, 23(9), 959-967. https://doi.org/10.1177/1087054716659362Vogel, S. W. N., ten Have, M. L., Bijlenga, D., de Graaf, R., Beekman, A. T. F., & Kooij, J. J. S. (2019). Seasonal Variations in the Severity of ADHD Symptoms in the Dutch General Population. Journal of Attention Disorders, 23(9), 924-930. https://doi.org/10.1177/1087054716649663Winthorst WH, Post WJ, Meesters Y, Penninx BW, Nolen WA. Seasonality in depressive and anxiety symptoms among primary care patients and in patients with depressive and anxiety disorders; results from the Netherlands Study of Depression and Anxiety. BMC Psychiatry. 2011 Dec 19;11:198. doi: 10.1186/1471-244X-11-198. PMID: 22182255; PMCID:...

This week, the Ryans bring New York State Assemblyman Anil Beephan Jr. onto the podcast - the first state lawmaker on the DMGS Back in Session Podcast! They discuss Asm. Beephan's experience in his first year in office, what it was like serving as a local elected official before being elected to the state Assembly, and some of the issues he's fighting for in Albany on behalf of his constituents in the 105th legislative district.About Assemblyman Anil Beephan:Anil Beephan Jr. was elected to the New York State Assembly on November 8, 2022. His district is comprised of parts of Dutchess County including the towns of Amenia, Beekman, Dover, East Fishkill, Fishkill, LaGrange, Pawling, Union Vale, and Wappinger.As an Assemblyman, Anil utilizes his experience as a town councilman to focus on the important issues facing the residents of Dutchess County including support for policies that seek to make New York State energy independent. He seeks increased domestic energy production while also holding public utility companies accountable to customers. Anil is ready to fight for our environmental needs and to protect our ecosystem for future generations. Further, he will push to reduce the wasteful spending habits of Albany and ease the heavy tax burden shouldered by New York's small businesses and residents. Anil believes in smarter spending and greater resources for schools, infrastructure projects, and emergency services. Additionally, he will support the needs of law enforcement and changes to the state's bail reform measures to directly address safety issues in our communities.Anil completed his undergraduate degree at Arcadia University and later earned his master's degree in Management at Harvard University. He previously served in various legislative roles for state Sen. Sue Serino before embarking on a career as a client-driven public relations and marketing strategist. Prior to being elected Assemblyman, Anil served as a councilman for the Town of East Fishkill.Anil is a long-time resident of East Fishkill and served his community as a volunteer firefighter. He is also a private pilot.Learn more: https://assembly.state.ny.us/mem/Anil-Beephan-Jr/bio/

That the Netherlands is a forward thinking country we can all agree – especially when it comes to matters of social welfare. Given that the country also helped give the world things that give great pleasure - like coffee, tulips, the Stock Exchange, New Amsterdam (New York City), not to mention liquorice, gouda cheese and gin (alright, there might have been a bit of a colonial process at work for some of these, but nonetheless…), its perhaps no surprise that all things equestrian-assisted, from straight up Therapeutic and Adaptive Riding to Equine Assisted Psychotherapy to other neuro-cognitive approaches, have been funded in the Netherlands on a state level for decades. It's also a country with a strong tradition in fine horsemanship. The Dutch Warmblood, the Gelderlander, the Frisian..'nuff said.Carola Beekman`s Maheo Program (meaning Proud in Polynesian), located in Arnhem, in the Eastern Netherlands, treads the line between cutting edge Equine Assisted Work for autism, trauma and neuro-cognitive work, and the use of the Old Masters System of Classical Dressage, especially the work in-hand and in the long reins, not just to keep her horses in optimum mind and body for the job, but also as its own therapy for her adult clients; training them to be horse trainers, maintainers and rehabbers.Carola's background goes beyond the equine and therapeutic however – for years she was a teacher in the regular school system and eventually got her principal's license, so teaching actual academics - maths, science, languages, all through the horses and her barn environment, is also part of the service at Maheo.Finally, where Carola has perhaps gained most of her experience, is through her own struggles with mental and emotional health. Rather than try to present herself as somehow perfect, she – in true honest Dutch fashion – is refreshingly open and frank about thee struggles and the insights they have given her, as we will learn.So listen on; Carola Beekman has a lot to teach us out here in the Equine Assisted World.Contact Carolahttps://www.carolabeekman.nl/https://movementmethod.nlCarola offers Horse Boy Method & Movement Method workshops. Find her at:https://ntls.co/horse-boy-method-trainers/Find our other shows and programs:https://rupertisaacson.com

I change the narrative surrounding birth from fear to excitement, a curse to blessing, and negativity to optimism in this uplifting birth story episode. Join me as Gonne Beekam discusses her life-changing home birth experience and demonstrates the strength, independence, and profound connection that can be attained during childbirth. It's an empowering and simply magical, heartfelt conversation that hopefully will inspire many women to shift their perspective of what's possible at giving birth. In this episode: Challenging societal perceptions and embracing a new perspective on giving birth. Gonne's blissful and relaxed home birth journey - laboring throughout the night while her husband slept, honoring her desire for solitude. Deepening connection through prayer, meditation, and embracing her own inner strength and experiencing actual relaxation. Inspiring pregnant listeners and encouraging a positive outlook on giving birth. Recommendations for further reading and inspiration. Let's connect! Come join me and like-minded women in my FREE women-only, sex-positive community – Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels Links and resources: Honey pot link: https://view.flodesk.com/pages/602aaf6ff6b5473d9134edfc Related Episodes: 53: My Birth Story → 52: Ecstatic Birth - Interview with Sheila Kamara Hay →

The Jerry & Jerry Show headlines: Beekman vs McKneely – Hoos Most Important? What UVA Underclassman Has Most Upside? Virginia Basketball Report Card – A's, B's, C's Hoops: Northeastern at UVA, Saturday, 6 PM UVA At Memphis 12/19; Are The Tigers Legit? In or Out: UVA Football Transfer Portal Update UVA Inks Notre Dame Transfer WR Chris Tyree Bronco Mendenhall Head Coach At New Mexico Read Viewer & Listener Comments Live On-Air Jerry Ratcliffe & Jerry Miller were live on The Jerry & Jerry Show! The Jerry & Jerry Show airs live Tuesday from 10:15 am – 11:15 pm on The I Love CVille Network. Watch and listen to The Jerry & Jerry Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible and iLoveCVille.com.

Pentecost (Acts 2) – Ty Beekman The post Pentecost (Acts 2) – Ty Beekman appeared first on Westside Church.

In our latest episode of Vijf Vragen, we talk with Jeroen Beekman, the Deputy Consul General at the Consulate in Chicago, about Urban Dialogues Detroit.

Megan and Nate I met at a meet and mingle networking event in Cary NC.  Megan is a Realtor and Nate is a pharmaceutical engineer.   We almost teamed up on a investment property but the profit was to tight to split so they ended up going in solo and flipping a house!  be sure to tune in for the second part of this episode after they sell the house to see how the project turned out.

The Jerry & Jerry Show headlines: Gamefilm Breakdown: UVA Falls At Louisville Anthony Colandrea Is QB Of Present & Future Wideout Malik Washington Best Season Ever? Duke (-4) at Virginia, 3PM SAT, 47.5 Over/Under Will UVA Win Home ACC Game Under T. Elliott? What Does ACC Football Landscape Look Like? Virginia Basketball Starts Season 2-0 Overall R. Beekman 1st Team, B. Buchanan All-Rookie? What Happened: Tony Bennett v Cory Alexander Jerry Ratcliffe & Jerry Miller were live on The Jerry & Jerry Show! The Jerry & Jerry Show airs live Tuesday from 10:15 am – 11:15 pm on The I Love CVille Network. Watch and listen to The Jerry & Jerry Show on Facebook, Instagram, Twitter, LinkedIn, iTunes, Apple Podcast, YouTube, Spotify, Fountain, Amazon Music, Audible and iLoveCVille.com.

It seemed to me back in the spring that Tony Bennett wasn't thinking Reece Beekman was coming back. I say that because Bennett went out and found a second point guard, Andrew Rohde, on the transfer portal, to go along with his other transfer, former Georgetown point guard Dante Harris, who came in mid-year last year.

An Artist, A Muse, and Murder. Written by: Tim Scott and Karen MichelleHosted by: Karen Michelle, Thadd Scott, Tim Scott and Chuck “Hawk” WaltersProduced by: Thadd Scott Hosted on Acast. See acast.com/privacy for more information.

Reece Beekman And Ryan Dunn, UVA MBB Players by Ed Lane

Jaclyn sits down with Dr. Brent Ridge and Josh Kilmer-Purcell, co-founders Beekman 1802 in a conversation about the beauty of kindness, including how one kind act was the catalyst for the lifestyle brand, Beekman 1802. This podcast is one of the many ways we live out our organization's mission to educate and inspire people to choose kindness. Visit our site kindness.org and sign up to become a part of our global community which spans more than 100 countries. It's free to join and when you do you'll be the first to get access to our latest research, tools, and even episodes of this podcast. Let's build a kinder world, together. Contact us at podcast@kindness.org or on social at @kindnessorg. Sponsored by VerizonImportant links from this week's episode:beekman1802.comkindness.orgFollow Josh & Brent on social:Instagram: @joshandbrentFacebook: @fabulousbeekmanboysTwitter: @beekman1802boysFollow Beekman 1802 on social:Instagram/Facebook/Twitter: @beekman1802Credits Host: Jaclyn LindseyGuest:  Dr. Brent Ridge, Josh Kilmer-PurcellProducer: Melissa MaloneAssociate Producer: Becca ReedAssistant Producer: Leah FullertonMusic Composition: Chris ChristianaDesign: Ben Gibson, Christine Do, Smithfield StudioTranscript available at this link.

Brad Farrell, Chief Marketing Officer - Beekman 1802 delves into the brand's commitment to kindness, sustainability, and transformative skincare. Learn about their unique approach to influencer marketing, and how their goat milk products stand out in ensuring skin health and brand authenticity.

Josh Kilmer-Purcell and Dr Brent Ridge are the husband and husband co-founding team behind Beekman 1802, a goat milk-based skincare line. Developed directly from their goat farm in upstate New York, Beekman 1802 became an instant hit among neighbors, then the industry itself, and went on further to inspire Josh and Brent's reality show, The Fabulous Beekman Boys, documenting the creation of their lifestyle brand. If you enjoyed this episode, please make sure you like, subscribe, leave us a review and share with anyone you know who will love it too! Founded Beauty is available on all podcast platforms and we release new episodes every Monday and Thursday so be sure to follow the podcast to be notified. We really appreciate every single listen, share, and review. It goes such a long way and helps us reach new listeners. Follow Akash, Josh and Brent: Akash Mehta: @mehta_a Fable & Mane: @fableandmane www.fableandmane.com Josh Kilmer-Purcell & Dr. Brent Ridge: @joshandbrent Beekman 1802: @beekman1802 www.beekman1802.com Follow us on Instagram @founded.beauty and TikTok @foundedbeauty. For more information about Founded Beauty, please visit www.foundedbeauty.com #foundedbeauty Hosted on Acast. See acast.com/privacy for more information.

Darcelle was the world's oldest working Drag Queen when she died last year at 92 in Oregon. To honor her and her years of community service to the people of Portland, the city is naming a public plaza Darcelle Plaza. But first, a woman in Key West Florida is challenging men-only, clothing optional resorts, for not allowing women. Then, Beekman 1802 selects Mrs. Potato Head as their spokesperson for their new skincare product. Apple Podcasts: apple.co/1WwDBrCSpotify: spoti.fi/2pC19B1iHeart Radio: bit.ly/2n0Z7H1Tunein: bit.ly/1SE3NMbStitcher: bit.ly/1N97ZquGoogle Podcasts: bit.ly/1pQTcVWPandora: pdora.co/2pEfctjYouTube: bit.ly/1spAF5aAlso follow Tim and John on:Facebook: www.facebook.com/focusgroupradioTwitter: www.twitter.com/focusgroupradioInstagram: www.instagram.com/focusgroupradio