Inner Success Alignment Method™️ Coaching & Meditation

It's all about choice & lenses - Psalm 37 to anchor into! Go WIN YOUR WEEK!

Isaiah 41 - Encouragement, strength & miracles!

Matthew 7:7 & a beautiful encounter

A little message about Abraham & Isaac, scripture of the week proverbs 3, declaration & setting intention w a guided meditation.

Intro to 2023: Romans 12:2

Codependent symptoms sabotage. Let the Lord rebuild you. Enjoy a quiet meditation & ask the Lord to show you one thing to release & receive his love. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let the word permeate your mind & allow God to show you where you can align greatly to Him! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Details around the tool called Life Navigation Map & a guided meditation walking alongside Jesus, planting & leaning into His heartbeat. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Take a walk with Jesus through the caverns of your heart. This episode uncovers authenticity & disappointment. Be refreshed by hearing of Jesus' experience around these themes. There is a cost to walk authentically with God. You are worth it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Coaching & guided meditation around self-doubt, go to the depths with your Creator to get free and come up inspired & empowered! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A true moment to reflect & design your day & week. Come sit at the feet of Jesus. Partner with your Creator in designing your life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Come with me into Acts 9...allow yourself to step into another layer of depth & becoming with 3 minutes to transform your world with your Creator. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Transition into your afternoon with Matthew 16. Centered & still & infilled with your Creator. Enjoy a day full of moments to reconnect!

3 Minutes to reset your day, living as an empowered believer we get to anchor our life & love on Him. Take time in the middle of your day to live a lifestyle infused with your Creator. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I make a special announcement & We dive into exploring the covenant of Jesus & clean out our closets with Him, allowing breath-work & gentle movement to activate our heart & mind toward His voice in our lives. A great episode to have a journal nearby & worship music cued up to keep the journey going! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Part three of diving into the topic of shame. Come sit with Jesus and allow your senses to connect to your Creator, release & reconnect to your God-given identity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 5 of 5 in our springtime series. Awake with your heart and mind tuned to Gods perspective & energize your life with power, peace & truth. Let go & live. Inspired by Romans 12. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Begin your day filled up with energy from Heaven. This meditation is based on Ephesians 3 & Hebrews 12. Pray, declare, meditate, receive the Holy Spirit to start your day. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 3 of 5 in our 3 Minute Miracle Morning Meditation series. Dive into 3 minutes to connect with your Creator over scripture, declaration & prayer today. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Day 2 of 5, “3 minute morning meditations” to invite breakthrough & intention at the beginning of your day. Begin your day right here, aligning yourself to Heaven & experience peace in your body & clarity in your mind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Start your day with great intention! Use your voice, energizing tenderheartedness & walking confidently with clarity. A quick combination of quotes, scripture, breathing, declaration & prayer. All in 3 minutes! It will change your life, if you come in agreement with Gods heart. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Easter! Part two of our dive into shame. Release shame, meditate at the feet of Jesus, prayer to dialogue with the Truth & refilling scriptures 2 Corinthians 5:17, Psalm 34:4-5, Hebrews 12:2, 9:14 spoken over your life. Love is the binder. Steadfast love remembers you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The first of 3 episodes on the topic of shame. This is a vast and complex topic. It needs time and attention to truly live free of it's binding & suffocating grip. In this episode, we cover what shame is, where it comes from & release it with God, finishing with Isaiah 50:7 & 61:7. Take your time to journal & spend time soaking with the Holy Spirit after the inner-healing exercise. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Prophetic imagery & road trippin' with the Trinity, free yourself of today's trouble to tune into the kingdom. A simple, fun guided meditation, leading you into a powerful time connecting with God individually. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode starts off with a full body relaxation exercise, moving into prophetic guided meditation “in the clouds”. Leading you into your own time with God around the themes of perspective, building trust & living near Him. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is focused on the theme of control & manipulation, how it shows up, woven in with peaceful breath work & meditation on Psalm 91. Finishing with a prayer of deliverance, invitation into journaling & quiet time in God's Presence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Important framework & a breathing technique that will help you to engage in a vibrant relationship with God during your listening time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Return & refresh yourself in The Presence, for a time of hearing & revealing. Bring a journal & get cozy as you dive into a peaceful time of sweet renewal. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Sweet prophetic dreams & a restful nights sleep come easily after this quick & peaceful declaration & relaxation exercise. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Biblical truth around loving yourself so that you can love God & others & claim healing over self-bitterness which is a principality where unloving spirits can get in your life, wreaking havoc when unchecked/unchallenged. You were born to reign and conquer this through love. The episode finishes with a powerful, prophetic declaration over your life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Short & sweet...full body relaxation exercise for a good nights sleep while you listen to Psalm 23 declared over you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is a continuation of inner healing & guided meditation through the six major principalities of evil...closing the legal right for bitterness to operate & rob your freedom. It builds upon the pre-work of the episode “principality inventory”. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Inner healing preparation for understanding the 6 major principalities of evil, the reality of heavenly presence who is FOR YOU, healing and freedom from a position of victory & scriptural declaration over you. This is an invitation for the preparation for real healing. (Have a journal handy!) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Dive into very specific areas that have been holding you back by releasing them to God & moving forward in truth. This episode contains a very powerful prayer of release from accusing spirits & the bondage they bring. This is a starting point to begin walking in freedom. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this episode you will begin the journey into discernment with foundational truth, encounter time with God through visualization & prophetic declaration. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This episode is dedicated to a few close friends who, like myself, have experienced sadness and wanted a guide to processing that with God. Where to start? How to work through it? This is a small guide to begin the transformative work along with prophetic declaration to close. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The first of a series of 10 meditations that lead you into the simplicity of the gospel & intimacy with God. Inviting truth and encounter where there is room to explore the only questions that matter & releasing all else. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Desiring to step into restful sleep? Access His presence & activate deep connection before sleep (or active quiet time) with God. This is an invitation into intimacy where you can cast your cares on Him, letting Him care for you, speak to you in visions & dreams. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Emotional Inner healing & awareness exercise around emotional patterns, release to God leading into guided imagery & prophetic declaration spoken over you. Inviting you into deeper quiet time with God. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Visualize, meditate & relax your way into quiet time connecting with God, including scripture & prophetic declarations being read over you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Christian prophetic guided meditation/visualization to release tension, anxiety & worry to God. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app