Podcasts about beliefshow

How do you convince yourself that you belong in the room when your past keeps telling you otherwise?In this episode, we explore the relationship between identity, self-belief, and the evidence we use to define ourselves.Many of us are living from outdated beliefs formed by past experiences, rejection, disappointment, survival mode, or the expectations of others. Even when new opportunities arrive, we can find ourselves questioning whether we deserve them, whether we're ready, or whether we belong there at all.But what if the problem isn't the opportunity?What if the problem is that our beliefs haven't caught up with who we're becoming?In this conversation, we explore why updating your core beliefs requires more than positive thinking. It requires practice. It requires new experiences. It requires giving yourself enough evidence to support a new truth.Together, we discuss:Why discernment matters when consuming advice and personal development contentThe difference between the season that requires rest and the season that requires actionHow survival mode can keep us attached to outdated versions of ourselvesWhy going quiet can help you reconnect with your authentic identityThe role of lived experience in rewiring limiting beliefsHow to build confidence through action instead of waiting to feel readyPractical ways to create evidence that you belong in the roomThe connection between faith, purpose, courage, and personal growthWhy discomfort is often a sign that transformation is already happeningReleased on South Africa's Youth Day, this episode also reflects on courage, legacy, and the generations who made it possible for many of us to walk through doors that were once closed.Whether the room is a new career opportunity, a business, a relationship, a creative project, a ministry, or an assignment God has placed on your heart, this episode is an invitation to stop measuring your future against old evidence.Because the life you're building may require a version of you that your past has never met before.Instagram: ⁠@livingcontentpodcast⁠TikTok: ⁠@oleratowrites⁠YouTube: ⁠Living Content Podcast⁠Substack: Make Life SacredIf this conversation resonated with you, my debut blended memoir explores many of these themes in greater depth through stories of identity, healing, faith, resilience, and becoming.

Is human authenticity still a competitive advantage in an AI-driven, metric-obsessed marketing world?  In this episode of the CIM Marketing Podcast, host Ben Walker is joined by award-winning marketing leader and author Visha Kudhail (ex-Google, YouTube, Pinterest, Square UK) to unpack what authentic marketing really looks like in practice. Together, they go far beyond buzzwords, TikTok trends, and vanity metrics. Drawing on insights from her new book, “Authentic Marketing”, Visha explores how brands can use AI without outsourcing their soul, and why audience-first, intent-driven strategies are the real differentiator in a sea of sameness. She also shares powerful lessons from big tech leadership, building marketing functions from scratch, and a decade of championing women in leadership positions. In this episode, you'll learn:What authenticity actually means in marketing, and why most brands get it wrongHow to align values, leadership, product, and marketing so your brand truly matches its beliefsHow to build and lead high-performing marketing teams in complex, global organisationsIf you're a marketer, comms leader, or aspiring CMO wondering how to stay relevant in the AI era, this episode is for you. Check out Visha's book Authentic Marketing here: https://www.vishakudhail.com/authentic-marketing Want to know more? Check out the CIM Content hub now for all things marketing.  Thanks for listening to this episode. You can share your thoughts and feedback in our survey now, or contact us at podcast@cim.co.uk

Send us Fan MailIn this powerful episode of The Cultural Curriculum Chat Podcast™, Jebeh Edmunds sits down with Ginny Priem—keynote speaker, Master Certified Professional Life Coach, best-selling author, and host of the Unsubscribe Podcast.Together, they explore what it truly means to “unsubscribe” from the beliefs, expectations, and identities that no longer serve us.This conversation dives into identity, healing, cultural expectations, and the courage it takes to let go and rebuild. In this episode, you'll learn:What it means to “unsubscribe” from limiting beliefsHow identity and lived experiences shape our choicesWhy letting go is necessary for growthPractical steps to begin your healing journeyIf you want to stay connected with Ginny, you can find her at:

#292: What if the thing keeping you stuck isn't a lack of discipline, confidence, or motivation, but a rule you've been following without even realizing it? Josie breaks down the invisible rules that quietly shape our decisions, relationships, careers, self-worth, and everyday lives. You'll learn where these hidden rules come from, why your brain clings to them, and how they may be limiting your happiness, relationships, confidence, and success. Most importantly, Josie shares how to identify the subconscious beliefs running your life so you can finally start rewriting them.If you've ever felt stuck in patterns you can't explain, struggled with self-doubt, or wondered why personal growth sometimes feels harder than it should, this episode will completely change the way you see yourself—and your potential. Consider this episode the breakthrough you've been looking for.You'll learn:The surprising way childhood experiences become lifelong beliefsHow invisible rules masquerade as "personality traits"Why so many women feel trapped by productivity, perfectionism, and people-pleasingHow to rewire "rules" like your needs are inconvenient, it's scary to not be liked, or productivity earns restHow to identify the invisible rules running your lifePractical exercises to start rewriting limiting beliefs and creating new patternsThis episode is also brought to you by OSEAHead to OSEAMalibu.com and use code "THEEVERYGIRL" for 10% off your order.For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

In this episode, Rebecca sits down with clinical hypnotist, author, and educator Shauna Cummins to explore the power of the mind, the role of inner dialogue in shaping our reality, and how hypnosis can be used as a practical tool for transformation. Together, they unpack how subconscious patterns influence our lives, why manifestation requires deeper clarity than we often realize, and how we can begin consciously “rewiring” the narratives that guide us.In this episode: The role of inner dialogue in shaping our reality—and why it sits at the foundation of intention and manifestationDeveloping discernment: distinguishing between supportive thoughts and limiting or conditioned beliefsHow hypnosis works to “rewire” the mind: what's happening beneath the surface when beliefs and behaviors begin to changeShauna Cummins is a clinical hypnotist, author of Wishcraft: A Guide to Manifesting a Positive Future, and founder of The Divine Feminine School of Hypnosis. She is also the co-founder of The Hypnotist Loft in NYC. Her work integrates hypnosis, ritual, and imagination into grounded, accessible practices for subconscious healing and transformation. She has been featured in Harper's Bazaar, The Independent, and Business Insider and has led experiences at global wellness and cultural spaces, including The Ace Hotel NYC and Obonjan Island, Croatia. www.shaunacummins.com Instagram @thewishcraft Rebecca Conran is a certified holistic health coach, astrologer, energy healer, and published writer on the subject of spirituality and esoteric arts. She previously founded the meditation space YIN in upstate New York and spent over a decade working as a practitioner in New York City before returning to her home country of England. Rebecca's work blends intuitive healing with grounded, practical tools, with a focus on subconscious reprogramming and energetic alignment. She supports individuals in breaking generational patterns and creating lives rooted in clarity and self-trust. Her work has been featured in outlets such as Bust, Nylon, and Teen Vogue. www.RebeccaConran.com Instagram @RebeccaConran The Astrology of Uranus in Gemini: Uranus recently entered Gemini. This placement is fundamentally about disruption and innovation in the realm of the mind, communication, and perception. Gemini rules thinking patterns, language, and the constant “mental chatter.” Questions about discernment and awareness of inner dialogue sit right at the heart of Gemini themes. Uranus is associated with breakthroughs and sudden insight. When Uranus (planet of awakening and disruption) moves through Gemini, it tends to shake up habitual thought patterns and push people to question the narratives they've always believed.At its lowest, Gemini can be scattered or reactive; at its highest, it becomes consciously selective about which thoughts to engage with. Uranus entering Gemini amplifies the need to choose thoughts intentionally, because the volume and speed of ideas increase dramatically. Hypnosis fits well with Uranus in Gemini. Gemini governs the conscious and subconscious bridge through language. Uranus governs the nervous system and rapid re-patterning. So hypnosis helps by updating mental code, which is exactly what Uranus in Gemini is about on a collective level.The invitation of Uranus in Gemini: Question your thoughtsBecome discerning about inner dialogueConsciously rewrite mental patternsUse tools (like hypnosis) to harness the processIf you enjoyed this episode, be sure to subscribe and stay connected with New Story with Rebecca Conran on Spotify, Apple Podcasts, YouTube, or wherever you stream your podcasts. Or, if you're ready to go deeper, explore Rebecca's weekly energy report subscription and private astrology readings for more personalized guidance and support. https://rebeccaconran.com/wellness-subsciptionshttps://rebeccaconran.com/astrology-readings-uk Hosted on Acast. See acast.com/privacy for more information.

We all know that stories are important when we're engaging decisionmakers. But we don't always know what story is going to be the right story. And how to tell that story in a way that is really going to pull that decisionmaker in, and actually move them closer to yes. So often I hear from Nonprofit leaders who tell me they brought what they thought was their best story to a conversation with a decisionmaker, and it didn't really seem to shift anything. It's not that it didn't land at all, but it didn't seem to get any traction either. We want every part of our messaging to be designed specifically to pull that decisionmaker in, and move them closer to yes. Your stories are absolutely no exception. In fact, they can be one of the most powerful tools in your toolkit, if you know how to use them to greatest effect. In this episode, we share: The differences between a story that sells, and one that doesn'tHow to make sure the story you tell is the right one for this particular decisionmakerThe first thing you must do before you begin crafting a storyHow to use story to teach a needed lesson to a decisionmaker, that they will actually learnHow to use story to dismantle a decisionmaker's unhelpful beliefsHow to create vivid metaphors that stick in the decisionmaker's mindHow to build an element of unpredictability into your story that keeps the decisionmaker engaged Help spread the word! If you found value in this episode, I'd be grateful if you would leave a review on iTunes or wherever you listen. Your reviews help other nonprofit leaders find the podcast.  Thanks!!

“We don't get curious about ourselves and go, oh, that's interesting. Why do I do that? Why do I have this belief? Why do I have this pattern or this behavior? And I think when we start questioning that, and we start questioning that lens, like a whole different world opens up.” – Bridget Budd Today's featured author is a wife, trauma-informed storyteller, board-certified health coach, former corporate overachiever, speaker, and Kundalini Yoga Teacher, Bridget Budd. Bridget and I had a fun on a bun chat about her first book, “Behind The Mirror”, how writing fiction became a powerful healing tool, confronting deep-seated beliefs, and more!Key Things You'll Learn:What inspired Bridget to leave her corporate career and eventually publish her 1st novelHow the mind creates distorted beliefsHow writing became a healing process for her and why she chose fiction to explore her experiences and emotional DNAWhat helped Bridget shed the "Not Good Enough" LensThe benefit of pursuing an intense yoga certification. Even if you don't plan to teach yoga. Bridget's Site: https://bridgetbudd.com/Bridget's Book: https://a.co/d/00YWUicKThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…497 – The Financial Mindset Fix with Joyce Marter (@Joyce_Marter): https://www.goingnorthpodcast.com/ep-497-the-financial-mindset-fix-with-joyce-marter-joyce_marter/284 – Choose You with Meagan Fettes (@MeaganFettes): https://www.goingnorthpodcast.com/284-choose-you-with-meagan-fettes-meaganfettes/339.5 – From Limited to Limitless with Adri Kyser (@AdriKyserYoga): https://www.goingnorthpodcast.com/ep-3395-from-limited-to-limitless-with-adri-kyser-adrikyseryoga/260 – Metamorphosis with L. Farrah Furtado (@LisaAnneFurtado): https://www.goingnorthpodcast.com/260-metamorphosis-with-l-farrah-furtado-lisaannefurtado/940 – From Cheers to Chaos with Katie B. Happyy (@katiebhappyy): https://www.goingnorthpodcast.com/ep-940-from-cheers-to-chaos-with-katie-b-happyy-katiebhappyy/1054 – Reframe Adversity and Turn Your Triggers Into Growth with Thais Gibson (@ThaisGibsonPDS): https://www.goingnorthpodcast.com/ep-1054-reframe-adversity-and-turn-your-triggers-into-growth-with-thais-gibson-thaisgibsonpds/919 – Spellbound No More with Judy Koons (@JudyKoons): https://www.goingnorthpodcast.com/ep-919-spellbound-no-more-with-judy-koons-judykoons/1042 – From Messy Breakdown to Magical Breakthrough with Becca Eve Young: https://www.goingnorthpodcast.com/ep-1042-from-messy-breakdown-to-magical-breakthrough-with-becca-eve-young/1047 – Like a Wave We Break with Jane Marie Chen: https://www.goingnorthpodcast.com/ep-1047-like-a-wave-we-break-with-jane-marie-chen/962 – How Confusion Can Lead To Peace, Personal Growth, and Self-discovery with Giovanna Silvestre (@ConfusedGirlLA): https://www.goingnorthpodcast.com/ep-962-how-confusion-can-lead-to-peace-personal-growth-and-self-discovery-with-giovanna-silvest/1035 – From Composition Notebooks to Bestselling Books with Kelli Kassoff (@kellikassoff): https://www.goingnorthpodcast.com/ep-1035-from-composition-notebooks-to-bestselling-books-with-kelli-kassoff-kellikassoff/1029 – Unlock Your Creativity & Make Life Your Biggest Art Project with Pia Mailhot-Leichter (@pialeichter): https://www.goingnorthpodcast.com/ep-1029-unlock-your-creativity-make-life-your-biggest-art-project-with-pia-mailhot-leichter-p/

In this episode of The Estranged Heart podcast, Kreed explores the impact of tough love parenting, its roots in cultural beliefs, and its effects on attachment and estrangement. She advocates for a presence-based approach that fosters genuine connection and healing.Key TopicsThe origins of tough love in cultural and generational beliefsHow tough love affects attachment and emotional regulationThe long-term impact of estrangement and emotional withdrawalA presence-based approach to healthy relationshipsChapters02:33 The Impact of Tough Love on Children06:58 Understanding the Child's Perspective11:49 Estrangement and Performance in Relationships15:49 The Defense of Tough Love20:41 Alternatives to Tough Love24:49 Conclusion: Rethinking Love and ConnectionResources & SupportFacebook Support Group (facilitated by Kreed) - https://www.facebook.com/groups/estrangedmotherssupportgroupOne-on-One ServicesPrivate coachingConsultingMediation servicesConnect with Kreed:Website: theestrangedheart.comEmail: hello@theestrangedheart.comSupport the work: Buy Me a Coffee (donation platform)Disclaimer: Kreed Revere is not a licensed therapist. Nothing in this podcast should be considered or taken as therapy. If you need therapeutic support, please seek out a therapist near you.

#375: Julie Nguyen grew up in Orange County, California. She studied economics at Stanford University, went on to work at JPMorgan, and then was one of the earliest employees at Lumosity, helping the business grow to nearly 200 employees and 60 million members worldwide.Growing up she struggled with bouts of asthma, eczema, and weight gain. Julie theorized that perhaps her diet was the true cause of many of her illnesses. Julie spent six years researching nutrition science, testing numerous diets, and working with nutritionists and personal trainers to get a better understanding of how food affected her body. In the process, she cured all of the health problems that she had suffered from for years.The experience led Julie to found Methodology, a premium food delivery service that uses only nutrient dense, whole foods. All ingredients are sustainable, local and organic. There's no refined sugar, gluten, dairy, canola oil, chemicals or preservatives.Years later, she also created and developed Maison Methodologie, a Parisian-style protein patisserie that uses easy-to-digest pre-industrial grains and also has 12-16g protein per cookie.What you will learn:How to balance out your masculine and feminine energy and knowing when to bring more of one side outWhy it's better to sacrifice salary in the early years of your career for long-term goalsThe reality behind building a successful business that lasts for 10+ yearsLearning how to tune out the noise and be more confident in who you are and what aligns for your life, even when it's different from society's beliefsHow traveling expands your worldview and why it's more beneficial to do it sooner than laterEnjoy 10% off your first order of Maison Methodologie with code WHATFULFILLSYOU at checkout: https://maisonmethodologie.com/BILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on Substack: https://whatfulfillsyou.substack.com/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Why do the same arguments keep happening — even when you know better?Book a Discovery Call for Relationship Renovation CoachingIn Part 3 of our communication series, relationship therapists Tarah and EJ Kerwin break down what's really happening underneath conflict: emotional triggers, nervous system hijacking, and defensiveness. These are the moments when logic disappears, your partner feels like the enemy, and small issues turn into big ruptures.In this episode, we explain why triggers are not character flaws — they're internal emotional alarms — and how understanding your triggers can help you slow reactivity, reduce damage, and repair more quickly. You'll learn how to recognize when you're out of your window of tolerance, how your body signals activation, and how old wounds and core beliefs get activated in present-day relationships.We also walk through one of the core tools we use with couples: a step-by-step process to understand triggers, identify automatic thoughts and feelings, and reconnect in a more open-hearted, regulated way.This episode isn't about never being triggered.It's about learning repairable communication — so conflict becomes a pathway to deeper understanding instead of disconnection.In This Episode, We Cover:What emotional triggers actually are (and what they are not)Why defensiveness escalates conflict so quicklyHow triggers hijack the nervous systemSigns you're outside your window of toleranceThe connection between triggers, unmet needs, and core beliefsHow to slow down reactivity in the momentA practical framework for understanding and repairing after conflictWhy healthy relationships aren't trigger-free — they're repair-focusedResources & SupportIf you want help applying these tools to your real relationship — not just understanding them — you can join our

If you've ever felt guilty for wanting money — or confused about how spirituality and wealth can coexist — this episode is for you.I sit down with Preston Smiles, spiritual teacher and author of Spiritual Millionaire, to uncover the real truth about manifesting abundance without losing your soul.We break down how to stop self-sabotage, remove scarcity programming, and use money as a tool for purpose, service, and spiritual growth — not ego or fear.

Are you wrestling with whether to share your political beliefs publicly as a therapist? It's a tough dilemma many of us face: How do you stay true to your personal convictions without compromising your professional responsibility? In today's episode, I'm addressing a question by Becky, a group practice owner, who reached out to share her struggle with wanting to be transparent about her beliefs while staying respectful and ethical. So, how do we navigate the balance between authenticity and professionalism?Tune in as I walk you through the tough questions you need to ask yourself before deciding to go public with your views. We'll explore how this decision could impact your clients, your business, and even your employees. Plus, I'll share strategies for communicating your values in a way that maintains professionalism without alienating those who may think differently.Let's unpack the challenges, reflect on your ability to work with clients across the political spectrum, and discuss how to stay true to yourself while upholding the ethical standards of our profession. You don't have to figure this out alone.Topics covered on Sharing Political Beliefs Publicly: The ethical implications of therapists sharing political beliefsHow political transparency can affect your practice and client relationshipsBalancing personal convictions with professional responsibilitiesStrategies for communicating your values respectfully and professionallyUnderstanding your capacity to work with clients across the political spectrumResources from this episode:My email newsletter: https://ckarchive.com/b/lmuehmhn0l4wlid7kkm78c8lo4v00bgIndivisible: https://indivisible.org/ Submit your questions for the next episodeConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachQuote:"We need to be honest about our capacity to work with people across the political spectrum." - Felicia

Send us a textIn this Weight Loss Wednesday, I answer your questions about food addiction, mindset struggles, calorie adjustments, water intake, body image changes, and what happens when you regain.We talk about the thoughts that get in the way of weight loss and how to challenge them, why labeling food as an addiction can sometimes make things harder, and how to work with your body instead of fighting it.Topics I'm covering include:Food addiction vs emotional attachment to foodHow to approach mental roadblocks with curiosity instead of self-criticismWhy thoughts are not facts and how to question long-held beliefsHow fast to cut calories and why slow, incremental changes matterWhat my own calorie reductions looked like at different weightsWhy baseline tracking is important before making changesHow much water women are generally recommended to drinkWhy losing weight but feeling like you look bigger is very commonWhy before and after photos are less helpful than progress photosHow long it took me to regain and then lose the weight againHow health, fear, mobility, and vanity all play a role in my motivationWhy wanting to like the way you look is normal and not something to be ashamed ofWeight loss is not about doing everything perfectly. It is about learning how to question the stories you tell yourself, making changes you can sustain, and continuing even when it feels uncomfortable.Support the showLooking for help on your weight loss journey? I've created a couple of resources:• My NEW Membership Community Flamingo Forum! Join HERE: https://charlotte-skanes.mykajabi.com/disruptor-our-community• My Immersive Weight Loss Experience: Sustainable 7• My Cookbook 'Disruptor'• Free Guide ‘Getting Started for the Last Time'• Weight Loss Workbook Disruptor, find anywhere in the world on Amazon by searching “Disruptor Charlotte Skanes”•Get Started For The Last Time LIVE Webinar Replay Sign-Up - free Spread Sprinkle Pour worksheets WebsiteInstagramYoutube...

As Nonprofit leaders, we all have a relationship with power. But it's not something that we tend to take a look at much. And I think perhaps the reason for that is what a lot of Nonprofit leaders tell me – that they're not super comfortable with the concept of power. Today I want to really dig into some questions that will help us all understand our relationship with power a little bit better, and perhaps begin to shift that relationship a little bit. The thing is, our relationship with power is often pretty complex. What we don't always consider is that we're also walking around with a whole set of beliefs about power that shape that relationship. Our beliefs about power in particular have been shaped over a lifetime of experience. But they've also been informed by things we heard growing up. And by the environment we're operating in now.  If we're operating in an environment with a lot of other Nonprofit leaders, and that's our primary thought ecosystem, what happens a lot is that we start reinforcing one another's beliefs about power. And what I've noticed is that a lot of times those beliefs may not always be serving us very well. In fact, they may be holding us back from the things we most want. In this episode, we share:How and why our beliefs about power affect our actions and decisionsThe most common beliefs about power held by many Nonprofit leadersA simple exercise to help you uncover your hidden beliefs about powerThe most powerful questions you can ask yourself to rewire your beliefsHow to change your relationship with power to one that truly serves you Ready to take your messaging and engagement skills to the next level and start getting next-level results? The wait list for my new coaching program is now open. Only 10 Founding Member spots will be available. Claim yours by sending me a message here: Through the podcast websiteOn LinkedIn

In this powerful and deeply insightful episode, Dr. Robi Sonderegger joins Garrett and Nick for his third appearance on The Impossible Life Podcast—and this conversation may be his most impactful yet. Together, they expose the invisible forces—your beliefs—that quietly dictate your identity, your decisions, your relationships, and ultimately the direction of your entire life.Drawing from psychology, neuroscience, Scripture, and lived experience, the guys explore:Where your beliefs actually come fromHow emotion cements beliefs into your identityWhy most people never question their limiting beliefsHow to identify beliefs that are silently sabotaging your growthThe only two ways beliefs ever change: experience and revelationHow God can supernaturally rewire what you believe in a momentThis episode is equal parts practical, spiritual, and transformational—packed with stories, humor, depth, and life-changing clarity.For more information on Dr Robi, go to https://www.drrobi.com/.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

What was your biggest Takeaway from this Episode! I would Love to hear from you!What if your “little food problem” — the restriction, bingeing, or rigid food rules — is actually your nervous system trying to survive?In this powerful conversation, I'm joined by Marnie Davis, LMHC, Certified Eating Disorder Specialist and Consultant, Certified EMDR Therapist, EMDRIA-Approved Consultant, and HAES®-aligned clinician.Together, we explore the hidden link between people pleasing, trauma, neurodivergence, and eating disorders — and why so many women, clinicians, and families completely miss what's really happening beneath the surface.This is a compassionate, non-shaming, neurodivergent-affirming episode that reframes eating disorders from “What's wrong with me?” to “What happened to me, and how did my system try to keep me alive?”⚠️ Content Note: We discuss eating disorders, body image, trauma, dissociation, and co-occurring mental health struggles. Please listen with care and take breaks as needed.✨ In This Episode, We Explore:How, from a trauma lens, eating disorders are maladaptive coping strategies that once made sense to your systemThe impact of attachment injuries, perfectionism, and people-pleasing on food, body image, and controlWhy eating disorders are not about vanity or willpower, but about safety, power, and relief from overwhelming sensations and emotionsThe role of culture, family rules, and “finish your plate” messages in shaping food beliefsHow neurodivergent brains (ADHD, autism, sensory sensitivities) can be especially vulnerable to disordered eatingWhy one person dies every hour from an eating disorder and why a comprehensive medical + therapeutic team is crucialWhat healing can look like: becoming more self-led, value-driven, and authentically you

If you've been telling yourself you have “imposter syndrome,” this episode is going to rewire that narrative completely. Because what you're feeling isn't a diagnosis  it's a self-belief wound you inherited from childhood, trauma, or years of internalizing other people's projections.In today's Proper Madness episode, Sabi breaks down why so many of us cling to the label imposter syndrome when the truth is simpler, harder, and more liberating: You don't trust yourself… yet.Inside this conversation, we explore:Why imposter syndrome is often an escape hatch from facing your real beliefsHow childhood conditioning shapes self-trustThe difference between paranoia, intuition, and discernmentWhy your body often knows the truth before your mind doesHow comparison + perfectionism fuel low self-worthWhat it actually takes to build unshakeable self-beliefReal stories from Sabi's healing journey (addiction, identity, trauma, authenticity)If you've been struggling with self-doubt, fear of being seen, or constantly chasing validation outside of yourself — this episode will meet you exactly where you are.You're not an imposter. You're just unplugging from the beliefs that were never yours. And you're allowed to become the version of you who finally trusts your own voice.

Your business will never outgrow your belief in yourself.What if the reason you're not scaling isn't strategy — it's self-worth?In this episode, George sits down with powerhouse entrepreneur and speaker Stephen Scoggins for a raw, no-BS conversation about the invisible limits we place on our lives and businesses. From homelessness to multiple 8-figure companies, Stephen shares how his success didn't come from tactics — it came from healing.If you're craving clarity, momentum, and a serious gut check, this conversation will shake you up and call you forward. It's not about changing what you do — it's about changing how you see yourself.What You'll Learn in This Episode:How belief bottlenecks your business (even with a great strategy)The link between identity and incomeStephen's personal story from homelessness to heart-led CEOWhy healing is required for sustainable leadershipHow to “Reframe, Remove, and Replenish” your limiting beliefsHow to find purpose after painThe one daily practice that transformed Stephen's life and leadership Key Takeaways:✔️You'll never scale a business bigger than your belief.✔️Broken belief systems lead to broken businesses.✔️Self-worth sets the ceiling for your results.✔️Your wounds don't disqualify you — they equip you.✔️Healing is leadership.✔️You don't need another strategy — you need a deeper identity.✔️Repetition builds belief. Clarity fuels consistency. Timestamps & Highlights:[00:00] – Introduction: George on self-worth as the hidden bottleneck[02:35] – Stephen's origin story: From homeless to heart-led success[10:10] – How belief shaped (and limited) Stephen's early wins[14:30] – Rewiring the nervous system and building belief[20:44] – The “Reframe, Remove, Replenish” framework explained[28:30] – How Stephen rebuilt his identity from scratch[33:50] – The real cost of unprocessed pain in leadership[39:15] – Your business mirrors your belief system[44:00] – Stephen's spiritual awakening and daily discipline[51:15] – Coaching, frameworks, and why simplicity works[55:05] – The difference between change and transformation[59:10] – Final thoughts from Stephen + George's reflectionConnect with Stephen Scoggins:Website: stephenscoggins.comBook: From Stuck to UnstoppableInstagram: @stephen_scogginsYour Challenge This Week:What's the belief holding you back right now?Send a DM to @itsgeorgebryant or tag  @stephen_scoggins  with your biggest insight.Ready to scale with alignment, not just strategy?Join George's Relationships Beat Algorithms™ community, attend the next Montana Retreat, or work with George 1:1 to integrate your identity, impact, and income.

If you've ever caught yourself stuck in black and white thinking or feeling the pressure to be a good therapist, this episode might really land for you. I'm sharing my personal journey growing up in a deeply religious environment and how those early lessons about fear, guilt, and self-sacrifice still echo in my work today.We'll talk about how patterns from fundamentalist upbringings can sneak into our professional lives, shaping our beliefs about money, worthiness, and what it means to help others. I'll open up about the challenges of leaving the church, the residue of old fears, and the ongoing process of finding nuance and self-compassion. If you've ever felt pressure to be the “perfect” therapist, felt guilty for wanting more, or wondered how your past might still be shaping your present… this one's for you.Topics covered on Black and White Thinking:Growing up in fundamentalist churches and how it shaped my beliefsHow black and white thinking from religious environments can resurface in the lives of exvangelical therapistsThe myth that good therapists must be selfless and never care about moneyThe parallels between religious conditioning and professional expectations in therapyMy journey of leaving the church and the lingering patterns that followed meConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachFacebook group: Healing MoneyQuote:“You can leave the church, but all of those patterns of thinking are still in you.” - Felicia

If you've ever felt stuck, self-sabotaged, or trapped by invisible walls in your life—this episode will show you exactly why.In this practical and eye-opening episode, trauma and mindset coach Lewis Huckstep breaks down how to identify the unconscious limiting beliefs that are keeping you stuck—and how to remove them for good. You'll learn the 4-step process he uses with clients to uncover hidden blocks, reprogram your mindset, and create a new identity rooted in empowerment and self-worth.

How do we raise boys to be strong and sensitive, to lead with both courage and compassion? In this episode, Kyle and Sara Wester sit down with Dr. Daniel Ellenberg to explore how parents can nurture emotional intelligence, empathy, and vulnerability in boys growing up in a world that often pressures them to toughen up. Together, they unpack how to help our sons embrace sensitivity as a strength, build self-awareness, and stay grounded in who they truly are, even when culture tells them otherwise. This conversation will inspire you to rethink what strength really means and how raising emotionally connected boys can change the world. About Our GuestDr. Daniel Ellenberg is a psychologist, leadership coach, and founder of Strength with Heart, a men's program that helps redefine masculinity through empathy, awareness, and courage. He's the past president of the APA Division on Men and Masculinities and chair of education for the Global Compassion Coalition. Dr. Ellenberg has designed leadership and resilience training for organizations like NASA, teaches at top universities, and is co-authoring a forthcoming book, Strength with Heart. His lifelong mission is to help men — and those raising them — live with authenticity, compassion, and confidence. You'll LearnWhy emotional intelligence is a cornerstone of real strengthHow cultural messages about “toughness” shape boys' beliefsHow to help boys express emotion without shameWhy humor and play strengthen connectionHow to model balance between competition and cooperationWays to create safety for boys to be both brave and kind Websites are:www.rewireleadership.comwww.strengthwithheart.comhttps://www.globalcompassioncoalition.org/topics/men-and-boys/  View the full podcast transcript at: https://www.artofraisinghumans.com/raising-boys-with-strength-and-heart Visit our website and social media channels for more valuable content for your parenting journey. Resource Website: https://www.artofraisinghumans.comVideo Courses: https://art-of-raising-humans.newzenler.com/Facebook: https://www.facebook.com/artofraisinghumansInstagram: https://www.instagram.com/artofraisinghumansPodcast Website: https://www.theartofraisinghumans.comBook List:https://www.artofraisinghumans.com/booklist The Art of Raising Humans podcast should not be considered or used as counseling but for educational purposes only. 

What's your relationship with money? Do you worry about having enough? Does money guide all of your decisions?  In this episode of Stories of Change and Creativity, I talk with Mary Liz Burns about the psychology of money. She has more than two decades of experience in personal finance communications and media.  Mary Liz has an MBA with a focus on financial psychology and is a certified senior advisor.After a successful career in corporate communications and public relations — including 22 years with AARP — Mary Liz realized the missing piece in most money conversations: the human connection. Now, she helps people understand their personal “money stories” and develop healthier, more compassionate relationships with money.In this episode, you'll learn:Why our relationship with money is emotional, not rational — and how fear and shame can hold us backThe four money scripts that shape financial behaviorHow childhood experiences and “financial flashpoints” form our money beliefsHow our relationship with money changes in different stages of lifePractical steps to begin your own money awareness journey — where to startQuotes“My goal from now until the day I die is to reduce the fear and shame we have around money — and to help people have open, honest conversations, starting with themselves.”  — Mary Liz Burns“Financial education alone is not enough to change behavior. We have to bring the human piece to it.”   — Mary Liz BurnsResources & LinksTake the free Money Scripts Test (by Dr. Brad Klontz)Learn more about Mary Liz Burns and her work in financial psychology https://www.marylizburns.money/Note:  This content is not intended as specific legal or financial advice, and listeners should consider their individual circumstances when applying this information and to seek professional assistance if needed. Hi Friend - Thanks for listening! Check out my TEDx talk. Why you should take action - then figure it out.

In this juicy new segment, What Would Marley Do?, I answer your most pressing questions live on the podcast. Today's question: What do you do when your job isn't a hell yes, but you still need it while you build your dream business?I share how to reframe challenges with colleagues, bosses, and environments that don't feel aligned — and how to recognize them as powerful initiations designed to shape you into the entrepreneur and leader you're becoming. If you've ever felt stuck in a job you don't love, but know it's funding your bigger dream, this episode will help you see the lesson and the opportunity.Submit you Question to WWMD: https://form.typeform.com/to/GHa6ZmuDTopics Covered:Why every challenge is happening for you (not to you)How to reframe a “means to an end” job into gratitude and empowermentMirroring: how your external reality reflects your internal beliefsHow workplace challenges prepare you for future leadershipMoving from victim energy to empowered energyAction-Oriented Episode Focus:Instead of resisting what's uncomfortable, ask:What is this here to teach me?How is this happening for my highest good?What traits or skills am I being initiated into that will support my dream business?These questions shift your perspective so you can extract the million-dollar lessons that are hidden inResources:Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apply for 1:1 Mentorship. [Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

In a world where political division feels louder than ever, how do we stay resilient, grounded, and true to our values?In this episode, Dr. Kim, a Christian psychiatrist, and Brissa dive deep into themes of vulnerability, political identity, humility, and emotional resilience. Together, they explore:The courage it takes to admit when you're wrongWhy emotional fragility is so common in today's conversationsThe role of personal stories in shaping our political beliefsHow to practice empathy without losing your convictionsThe fluidity of political identity and what it means to stay true to your core beliefsThis dialogue will challenge you to look beyond division, lean into humility, and embrace the kind of healthy, faith-informed conversations that bring clarity, hope, and deeper connection.

When it comes to managing finances with ADHD, it's rarely just about numbers or spreadsheets; it's about breaking things down and finding what works for you. We know that money is a sensitive topic, but throw ADHD in the mix, and you'll find this conversation incredibly validating and hopefully very helpful!In this week's episode of the ADHD Women's Wellbeing Podcast, I'm joined by Tina Mathams, ADHD money coach and author of ADHD Money. Together, we explore how ADHD impacts our relationship with finances and why traditional advice often falls short.Tina shares practical, compassionate strategies to help you manage impulsive spending, understand your money story, and create habits that truly work for your brain. Whether money feels overwhelming or confusing, this episode will help you feel more empowered and less alone.My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!What You'll Learn:Why money can feel so emotionally overwhelming for women with ADHDHow your nervous system is linked to financial stress and decision-makingTina's perspective on trial-and-error budgetingSimple tools to reduce impulsive spendingHow to talk to accountants or financial advisors about your ADHD needsWhy self-compassion and money affirmations can rewire unhelpful beliefsHow to start shifting from shame to empowerment in your financial lifeApps to help with financing, budgeting and accounting with ADHDTimestamps:02:45 – What inspired Tina to write ADHD Money04:26 – The nervous system, ADHD, and money overwhelm07:57 - ADHD traits that complicate money management 11:32 – Navigating finances through an ADHD lens15:05 – What to be mindful of when managing money26:03 – Reframing money as a tool for empowerment32:56 – Strategies to manage impulsive spending with ADHDWhether you're working on impulsive spending, emotional budgeting, or simply trying to feel more in control of your finances, this episode will leave you feeling informed, empowered, and more hopeful about what's possible.Join the More Yourself Community - the doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand you Learn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for...

Featuring: Coach R.L. Simmons, Money Mike (The Green Order), & Yaz Franco----In this episode of the 7th Cents Podcast, Coach R.L. Simmons, Money Mike (The Green Order), and Yaz Franco dig deep into the toxic side of hustle culture — the obsession with working 80+ hours a week, glorifying “the grind,” and wearing burnout like a badge of honor.

About three years ago, many of my friends moved away within a six month period.While I was excited for these friends, I also grieved; my friends are my main support system, my family. How would I keep these friendships alive? I invested a lot of energy into thinking about it, through which I developed what I'm tentatively calling the “Your People” framework.The best way to think about this framework is to imagine a tree. Trees start as seeds, and then you provide them with nutrients and soil. Over time, trees grow roots. Some roots get really thick and strong; some grow deep. Some grow offshoots. The more roots that grow, the more stable the tree.In my friendship theory, there are three kinds of roots, which I'll dig into today. My hope is that this framework and language helps people think about these relationships and consider what actions to take to build better versions of our friendships.Want more information? Visit my website!In this episode you'll hear about:SHARED EXPERIENCE ROOTS and their offshoot roots – i.e., when you're doing something related to the shared experience root, but in a way you're comfortableEMOTIONAL INTIMACY ROOTS – what we know about our friends and our shared memories – plus shared/overlapping history roots and big/small intimaciesSTORY ROOTS – the beliefs you have about your friendships, and how we come to develop those beliefsHow letting roots (i.e., friendships) die is not a bad thing – we can't be in high school geometry class forever – but it doesn't mean it's not a sad thingHow to keep these friendships thriving as we grow and change, and how to replace dead story routes with simpler, more straightforward story rootsOne of the biggest problems when it comes to adult friendships – plus, the REAL foundations of these friendshipsResources & LinksLike what you hear? Visit my website, leave me a voicemail, and follow me on Instagram! Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

If you're ready to manifest money with ease and build a freedom based business, get early access to the 90-Day Program for spiritual entrepreneurs! Sign up for the waitlist and unlock first access and exclusive early bird pricing. ⁠⁠⁠⁠[Join the Waitlist Here]⁠⁠⁠In this deeply personal and powerful episode, I'm recording straight from my cozy Sunday night bed (yes, really!) to dive into a topic that's been on my heart—insecurities. No matter how confident, successful, or beautiful someone may seem, insecurities affect everyone. But they don't have to run your life.I share where insecurities actually come from, why they exist in every area of your life (not just relationships), and how to go from insecure to secure by healing your subconscious beliefs. This episode will help you reconnect to your worth and step back into your power so you can manifest from a safe, secure energy.Topics Covered:Why insecurities show up in every area of lifeThe real root of all insecurities (hint: it's a core belief)How society wires us to feel “not enough”Why you can't compartmentalize limiting beliefsHow to shift from insecure to secure using nervous system toolsWhy reprogramming your subconscious beliefs is keyMy 4-step process to feel safe, secure, and whole againA journaling question that will blow your mindCelebrating your uniqueness (and why it matters more than you think)Resources:Clear the Fear Certification: Help others clear their limiting beliefs and become a certified practitioner!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [Link to certification]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Higher Self App: Dive deeper into recalibrating your mind and clearing your subconscious blocks. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[Link to app]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley's YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Marley on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow along with Marley at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@marleyroseharris⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, view her website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, or send her an email to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@marleyrose.ca⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Submitting a review? Screen shot your review and send it to hello@marleyrose.ca to get your free track to clear any blocks to manifest your desires! Thank you

EPISODE 2: Letting Go of the 80%The Key to Expanding Without OverwhelmWhat if the very thing standing between you and your next level isn't a lack of ambition—but an excess of obligations?In this episode, Isa Rooney invites you into a deep, Spirit-led conversation about pruning, purpose, and prophetic alignment. Inspired by 10x Is Easier Than 2x, this teaching will challenge the myth that doing more equals being more. Instead, you'll discover how pruning the good (not just the bad) is Heaven's strategy for greater impact and overflow.Tune in to learn:Why pruning is leverage, not lossHow to recognize the 80% that's no longer serving your assignmentThe connection between busyness and broken beliefsHow to partner with the Holy Spirit to identify what's essential—and what must goIf you're feeling stretched too thin, but deeply called to more… this episode is your permission slip to simplify, refocus, and scale with peace.

What do Crocs, coaching, and quitting drinking have in common? More than you'd think...In episode 204 of The Alcohol ReThink Podcast, Patrick Fox, a life and sober coach for men, explores how the seemingly small stuff, like your opinion on someone's shoes, can reveal the deeper belief systems driving your habits, including your relationship with alcohol.Using everyday examples and coaching insights, Patrick unpacks how our brains use beliefs as shortcuts to interpret the world and how those beliefs often go unquestioned. From identity-level thoughts like “I'm just a guy who likes a drink” to fear-based assumptions like “If I stop drinking, I'll be miserable,” this episode invites listeners to pause, get curious, and realise: all beliefs are optional.Cool takeaways you can expect to hear:Why your beliefs, not alcohol, may be the real thing getting in your wayThe difference between equivalence, cause-and-effect, and identity beliefsHow your brain filters reality through deletion, distortion, and generalisationThe power of suspending beliefs rather than fighting themWhy questioning what you believe about alcohol is the first step toward real changeIf you're ready to take back control and feel more confident and self-assured in sobriety, this episode is a must-listen. Work with Patrick:Get 1-1 coaching, quit drinking and start showing up like the man you want to be in life.

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In this thought-provoking episode of the Spirituality in Leadership podcast, Andrew Cone  Cohn is joined by Dr. Erika Kleestorfer, a seasoned leadership consultant and executive coach. With over two decades of experience in corporate leadership development, Dr. Kleestorfer offers invaluable insights into the intersection of spirituality and leadership. She shares her unique perspective on how understanding one's essence, core values, and inner light can help leaders navigate challenges and inspire teams to thrive.Drawing on her extensive experience working with global organizations including IBM, Dr. Kleestorfer explains how spirituality in leadership is not just a concept, but a practice that enhances business success, team cohesion, and individual fulfillment. From creating a safe space for emotional growth to utilizing frameworks like the PERMA model, this episode provides both spiritual wisdom and practical tools for leaders at all levels.Key TakeawaysHow understanding your true essence as a leader can transform your team and organizationThe importance of asking deep, reflective questions to uncover core values and beliefsHow to cultivate trust and emotional safety within teams to foster open and honest conversationsThe connection between root cause analysis and spiritual leadership in navigating complex challengesWhy the PERMA model is essential in fostering positive workplace climates and employee well-beingThe impact of generational shifts on leadership and how younger employees are changing the workplace dynamicsPractical tools for integrating spirituality and leadership to achieve both personal and organizational growthIn This Episode:[00:00] Introduction to Dr. Erika Kleestorfer and her background[03:07] The essence of spirituality in leadership[05:23] Key questions for leaders to ask themselves and their teams[07:46] The connection between emotional intelligence and effective leadership[10:25] How leaders can foster a culture of openness and trust[14:17] The PERMA model and its application in leadership[18:45] Adapting to the changing workforce and generational shifts in leadership[23:10] Practical steps for integrating spirituality into corporate leadership[28:05] Closing thoughts on leadership and spiritual growthResources and LinksSpirituality in Leadership Podcasthttps://podcasts.apple.com/us/podcast/spirituality-in-leadership/id1713365406Dr. Erika KleestorferWebsite: www.kleestorfer.comPodcast: Alles Liebe, Erika – Podcast on SpotifyWorkshop: Transformational Leadership JourneyInstagram: https://www.instagram.com/erikamariakleestorfer/Andrew CohnWebsite: https://www.spiritualityinleadership.com/LinkedIn: https://www.linkedin.com/in/andrewcohnusa/Music: Kodiak: https://open.spotify.com/artist/4rURKtnJr3jeHvZ0IVRQCe

“You probably have the skills you need to take it to the next level because you've gotten this far. So, at least believe in yourself enough based on the evidence to know that you're gonna make it through. ”  - John TarnoffIn this episode, I talk to John Tarnoff, executive and career transition coach, speaker, and author, who helps mid-career professionals land better jobs and build more meaningful, sustainable careers. We talk about the realities of ageism in the workplace and practical strategies for career reinvention when you are 50+.You'll hear John talk about how to find your next steps when you're at the top of your game but others think you're at the age to be on your way out. We'll also discuss ways to move toward what is presenting itself for you now.In this episode:How John went from the entertainment industry to becoming a mid-career transition coachDoing the  inner work necessary to identify what's next for your careerHow to reconcile with your past and let go of your limiting beliefsHow to defy and overcome ageism as a mid-career job seekerWays  to leverage networking and thought leadershipTips to help you reenter the workforce after a breakCreating your own personal board of directorsLeadership Presence | Mastering the Inner Work of Leadership is your guide to leading with Less Ego and More Soul. Your host is Janet Ioli, leadership and human development expert, sought-after coach, advisor to global executives, and former executive with experience in four Fortune 200 companies. In this podcast, she digs into the real deep work and empowers leaders to show up with authenticity, build emotional intelligence, and lead in a way that leaves a lasting impact.Resource Links:John Tarnoff is a reinvention career coach who provides career counseling for baby boomer and late career professionals looking to defy ageism, work beyond retirement, and pivot to a new job or new business as a second act or encore career. Fired 39% over the course of his 40-year career as a Los Angeles-based entertainment industry executive, John learned the secrets of turning setbacks into successes.Learn more at johntarnoff.com.Check out his book, Boomer Reinvention: How to Create Your Dream Career Over 50.Watch his TEDx Talk, The Kids Are Still Alright: Success Strategies for Boomers in the 21st Century.Connect with today's guest on LinkedIn: John TarnoffConnect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @janetioliJanet is the founder of Leadership Presence. She helps leaders ground themselves with confidence, connection, and purpose and lead with Less Ego, More Soul.If you want to become more grounded, confident, and aligned with your deeper values in just 21 days. Check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women.If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Beliefs are powerful—but when they become who we are, they can start to limit us. In this short but potent conversation, Emily walks through the 5 Levels of Attachment using a relatable sports analogy that will change how you see your identity, your preferences, and your potential.

Are you somebody who really cares about wildlife and conservation and you're trying to get people to change their behavior? Reduce their carbon footprint? Get them to not litter? Or keep their cats indoors to save birds? Whether it's getting people to switch to clean energy sources or eating less meat to help save the planet, all of these things all require human behavior change, and the foundation of such change is communication. A lot of people tend to think we just need to educate people more - that people have a deficiency in knowledge, and that if only we could get people to understand the data and studies like we do, then they would see the error in their ways. But as we've seen with well-researched topics with lots of supporting data and studies like climate change and vaccines, this is not true. There is more to it! We need effective communication, which requires dialogue. This week's podcast is inspired by two events: (1) the results of the 2024 election here in the United States where we saw the public vote for an administration that is anti-environment and science and (2) the aftermath of me reading an eye-opening, enlightening, and highly entertaining book on the subject of rethinking by social scientist Adam Grant: Think Again. In this episode I talk about how to be a more effective communicator, get people to rethink their opinions and values (including yourself!), and teach you how to have productive, engaging, and useful debates with people who think, at times, very differently than you. I am living proof it is possible!The lessons shared largely come from the book Think Again, but also my own personal experience engaging with and even being friends with people from “the other side.” You'll learn how to reframe your perspective on arguments so you don't feel exhausted, angry, or drained, how effective listening is critical in debate, and how providing nuance, multiple perspectives, and humility can make you more effective in changing minds. Often when we talk about working with wildlife, we think about it from the animal's perspective and studying the species, but in reality, almost all of the conservation solutions with declining biodiversity have to do with interventions on the human side. Want to save wolves? We need to reduce poaching. Want to save monarchs? We need to get people to plant more milk weed and reduce habitat loss. These things require interventions on the human side. So if you are someone who works in science or conservation, or are simply someone who wants to create more positive change in the world, then this episode is for you!Specifically I talk about: Why it's important to engage in debate and that it doesn't have to be hostile, exhausting, or heatedHow debate makes us stronger leaders and better scientistsHow spirited discussions helped Disney create Pixar's The Incredibles that went on to win two OscarsHow to reframe arguments into debates and learn how to dance rather than fightCommon “don'ts” and mistakes that many people make that close people off and cause them to dig more into their original beliefsHow to motivate someone to share information with youWhy facts alone don't work in changing mindsThat asking questions activates a rethinking cycle in your debate partner (and yourself!)Why listening is critical to getting people to open up and be receptiveHow the “vaccine whisperer” got people to vaccinate their children through non-judgemental empowerment and listeningThat binary or black and white thinking can actually cause people to move away from your causeHow uncertainty and humility can make you more effective in changing mindsAnd more!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

In today's episode, I'm giving you the ultimate pep talk to get back on track when you're feeling totally unmotivated. If you've been in a slump or find yourself struggling to show up, this episode is for you. I'm sharing why it's totally normal to feel unmotivated sometimes, and most importantly, how to hack motivation when it's nowhere to be found.In this episode, I cover:Why feeling disconnected from your purpose can leave you unmotivated—and how to get back to your “why."The impact of self-doubt on your drive and how to break the cycle of negative beliefsHow fear and boredom can sabotage motivation, and how to shake things upWhy overwhelm is one of the top motivation killers—and how to manage it like a bossThe importance of shifting your identity to someone who does the work, even when motivation is MIASupport the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!Ways to Work with Nora:1:1 Coaching: Now Accepting applications for March 2025. Apply here.$EEN Mastermind: For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Join us for March 2025!Big Vision Mastermind: For aspiring or early stage online coaches and service providerswho are ready to escape their 9-5 and turn their passion into their full-time paycheck. Next round begins March 2025!Elevate: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking & community 2) proven business strategy training and 3) daily spiritual practices. Access $13k+ of bonus FREE content today for a 7 day free trial!Connect with Nora on IG @iamnoravirginia

Are you wrestling with whether to share your political beliefs publicly as a therapist? It's a tough dilemma many of us face: How do you stay true to your personal convictions without compromising your professional responsibility? In today's episode, I'm addressing a question by Becky, a group practice owner, who reached out to share her struggle with wanting to be transparent about her beliefs while staying respectful and ethical. So, how do we navigate the balance between authenticity and professionalism?Tune in as I walk you through the tough questions you need to ask yourself before deciding to go public with your views. We'll explore how this decision could impact your clients, your business, and even your employees. Plus, I'll share strategies for communicating your values in a way that maintains professionalism without alienating those who may think differently. Let's unpack the challenges, reflect on your ability to work with clients across the political spectrum, and discuss how to stay true to yourself while upholding the ethical standards of our profession. You don't have to figure this out alone. Topics covered in this episode: The ethical implications of therapists sharing political beliefsHow political transparency can affect your practice and client relationshipsBalancing personal convictions with professional responsibilitiesStrategies for communicating your values respectfully and professionallyUnderstanding your capacity to work with clients across the political spectrumConnect with Felicia:Get my freebie & join the email list: The Magic SheetsInstagram: @the_bad_therapistWebsite: www.thebadtherapist.coachFacebook group: Healing MoneyResources from this episode:My email newsletter: https://ckarchive.com/b/lmuehmhn0l4wlid7kkm78c8lo4v00bgSubmit your questions for the next episodeQuote:"We need to be honest about our capacity to work with people across the political spectrum." - Felicia

We've been conditioned to believe that only women in bigger bodies struggle with food and body image—but what if that's completely wrong?In this episode, I'm breaking down why body image issues and disordered eating aren't exclusive to any one body type. You'll hear real stories from women in smaller bodies who still struggle, despite fitting the cultural "ideal." Inside this episode:Why we assume weight loss = happiness (and why it's not that simple)The hidden struggles of women in smaller bodiesWhat photos and your friends' complaints about their bodies reveal about your own beliefsHow to comment about someone's appearance without talking about their size or shapeThis conversation is about more than just food—it's about the way we, as women, see ourselves and each other. If this episode resonates, share it with a friend.Connect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries

Money. It's topic that can evoke a range of emotions - fear, anxiety, excitement, or even indifference. For many of us, our relationship with money is complex, shaped by our upbringing, experiences, and the beliefs we've adopted along the way. In this candid episode, I open up about my personal journey from financial fear to empowerment, sharing the pivotal moments and mindset shifts that transformed my relationship with money.My financial awakening began when I stumbled upon Kate Northrup's book, "Money: A Love Story." This encounter sparked a series of realizations and intentional changes in how I thought about and interacted with money. I made a powerful declaration to never speak negatively about money again, which set the stage for a profound shift in my financial mindset. Topics Covered:The impact of childhood experiences on our money beliefsHow changing our language around money can shift our realityThe power of consistent, positive actions in building financial stabilityThe importance of continuous learning and surrounding yourself with supportive peopleOvercoming fear and building trust in your ability to create financial successGet in Touch:Desirée Pais InstagramBenshen.co WebsiteBenshen.co InstagramRate, review, and subscribe on Apple Podcasts, Spotify, Google Podcasts, or on your favorite podcast platform.

In this episode of The Business of Doing Business, Dwayne Kerrigan welcomes Alan Stein Jr., a former basketball performance coach turned corporate keynote speaker and author. Alan shares powerful insights from his journey, including lessons learned from working with elite athletes like Kobe Bryant, Kevin Durant, and Steph Curry, and how those lessons apply to business and life.Alan and Dwayne dive deep into overcoming limiting beliefs, developing an abundance mindset, and shifting perspectives on failure. Alan also discusses his "new operating system" for success, blending confidence with humility, and why focusing on the fundamentals is key to high performance. Whether you're an entrepreneur, leader, or someone seeking personal growth, this episode offers actionable insights to elevate your game.https://alansteinjr.com/Timestamps & Key Discussion Points:[00:00:00] – Introduction & Setting the StageAlan's approach to setting lofty goals without fear of failureDwayne introduces Alan Stein Jr. and his impressive background[00:04:00] – The Power of Gratitude & PerspectiveAlan reflects on his journey and why he believes his best days are aheadThe importance of constantly evolving in business and life[00:09:00] – Shifting from a Success Mindset to a Fulfillment MindsetThe transition from external validation to internal fulfillmentDefining success through quality of life, not just financial metrics[00:14:00] – Breaking Free from an Old Operating SystemAlan's past struggles with a scarcity mindset, self-doubt, and limiting beliefsHow changing his approach to failure and setbacks changed his trajectory[00:22:00] – Scarcity vs. Abundance MindsetThe importance of surrounding yourself with the right peopleHow to cultivate an abundant mindset in business and personal life[00:30:00] – The Power of Curating Your Information DietHow social media algorithms reflect your mindset and habitsTips for controlling your media consumption to improve mental health[00:39:00] – Lessons from Elite Athletes: The 3 Pillars of SuccessMastering the Fundamentals – Why the best never get bored with the basicsBalancing Confidence & Humility – How great performers stay coachableProcess Over Outcome – The importance of focusing on small, daily actions[00:43:00] – Closing Thoughts & Final AdviceHow small mindset shifts can create massive long-term impactThe ripple effect of personal growth on those around youKey Takeaways:Reframe Failure as Growth – Instead of fearing failure, treat it as a learning opportunity.Develop an Abundance Mindset – Avoid limiting beliefs and surround yourself with people who uplift and inspire.Success is Built on Fundamentals – Whether in sports, business, or life, mastering the basics is the foundation of excellence.Focus on the Process, Not Just the Goal – Achievements come from consistently executing small, high-impact actions.Control Your Inputs – What you consume (books, social media, conversations) directly influences your mindset and success."The best never get bored with the basics." – Alan Stein Jr.Connect with Dwayne...

In this episode, Jai sits down with acclaimed writing coach Marilyn Horowitz to explore the power of storytelling in shaping how we experience aging. Marilyn shares two simple yet transformative practices that can help mindful agers rewrite their personal narrative in a more empowering and authentic way.Tune in to learn how these tools can foster greater self-awareness, resilience, and a renewed sense of purpose—no matter where you are on your journey.Key Insights:The role of storytelling in personal growthTwo practices to reframe limiting beliefsHow rewriting your story can positively impact your mindset and daily lifeAbout Marilyn HorowitzMarilyn Horowitz is an award-winning author who has taught her trademarked storytelling method at New York University for twenty-five years. Her students have been nominated for Emmy Awards, won a Peabody Award and been produced by the major Hollywood studios. Now sharing her storytelling secrets with a broader audience, Horowitz has written severalbooks on the art of writing. Her most recent book, Word of the Day: Transform Your Writing in 15 Minutes a Day shares a journaling practice that demonstrates a new, easy way to create and sustain genuine happiness.Shadows and Echoes, her latest book, co-authored with world-famous clairvoyant Martin Sherlock shares her three-year journey to enlightened self- awareness. Horowitz has written two novels, The Book of Zev in 2016 and Bad Girl Pie is to be released in 2025. Horowitz is a Reiki master and is certified in Dao Yin Yoga and Authentic Movement. She dances the Argentine Tango as often as possible.Marilyn's Website: https://www.marilynhorowitz.com/LinkedIn:    https://www.linkedin.com/in/marilynhorowitz/                  TikTok:        https://www.tiktok.com/@transformin2minutes@transformin2minutesTikTok:  https://www.tiktok.com/@cutthroughthecrap?lang=en@cutthroughthecrapFacebook Business Page:  https://www.facebook.com/marilynidahorowitzmarilynidahorowitzFacebook Page:  https://www.facebook.com/marilyn.horowitzmarilyn.horowitzInstagram:horowitz1105Jai's Instagram:@theartofagingmindfully@jaiyogashalaTO SUPPORT THE ART OF AGING MINDFULNESS PODCAST:patreon.com/jaisugrimHealth and Longevity Coaching with Jai:https://theartofagingmindfully.com/To Train with Jai in "Yoga for Longevity Classes:"https://jaiyogashala.com/daily-schedule/If you enjoyed this episode, please leave a review and share it with others who might benefit from these insights!

How often do you tell yourself that you can't do something? We all have a habit of collecting self-fulfilling prophecies in our pockets, that's just human nature - but what might happen if we dared to say ‘I can'?Joining us for a beautiful, inward-facing episode about the self, the power of the mind, and how to lead in more inclusive ways, is Aim-on Wongsaparn. As a coach and facilitator, a liberator of limiting beliefs, and someone who shares a rather unexpected similarity with Barack Obama, Aim-on is a fervent advocate that everyone can realise their potential - when they know how.Press play to banish the self-doubt, break your bias, and get inspired.Find out about:The practical strategies needed to challenge your own limiting beliefsHow to recognise your self-talk and tune into your thinking mindThe importance of expressing emotions to cultivate compassionate, connected relationshipsWhy we must make the implicit explicit when cultural, hierarchical differences are at playHow to challenge your biases in leadership to enable collective growthDon't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to Aim-on Wongsaparn:LinkedInSupport the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!

In this transformative episode, spiritual teacher and bestselling author Gabby Bernstein introduces her groundbreaking new book "Self Help" and reveals a powerful four-step process for healing our inner wounds and manifesting the life we desire. Drawing from Internal Family Systems (IFS) therapy, Gabby explains how our various "parts" - including managers, firefighters, and exiles - develop as protection mechanisms from childhood trauma. She shares how accessing our "Self" energy (characterized by qualities like compassion, clarity, and courage) allows us to heal these wounded parts and create lasting positive change. Through personal stories and practical examples, Gabby illustrates how this inner work is essential for true manifestation and living an authentic, harmonious life.Get Gabby's new book, Self HelpJoin Gabby on her Change Your Life Tour in New York, L.A., San Francisco or Boston In this episode you will learn:How to identify and heal the protective "parts" of yourself that may be blocking you from manifesting what you desireThe four-step check-in process for transforming limiting beliefs and patternsWhy true manifestation requires healing core wounds and addressing underlying beliefsHow to access your "Self" energy and its eight essential qualitiesThe difference between temporary behavior changes and lasting transformation through inner healingFor more information go to https://www.lewishowes.com/1714For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Dr. Lisa Miller – greatness.lnk.to/1708SCSadhguru  – greatness.lnk.to/1527SCDr. Joe Dispenza  – greatness.lnk.to/1633SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Today we have a remarkable keynote presentation from the Talent Development Think Tank Conference in February 2023. Our special guest, Susan Winchester, a former Senior Vice President and Chief Human Resources Officer for Applied Materials and Rockwell Automation, will share her transformative journey and insights into healing in the workplace.In this episode, Susan will share:Her personal struggles with alcoholism and depressionThe impact of limiting beliefsHow her past experiences shaped her careerInsight on neuroplasticity and positive psychology How adopting the PERMA model can lead to flourishing at workSusan introduces the concept of being an "Adult Survivor of a Damaged Past" and how understanding both big and small traumas can help us manage current workplace behavior and mental health. Susan's insights will teach us how to use workplace dynamics as opportunities for personal growth and emotional resilience.Susan Winchester is a transformative figure in the world of talent development and a former senior HR executive. Previously serving as the Senior Vice President and Chief Human Resources Officer for Applied Materials and Rockwell Automation, Susan has now dedicated her career to teaching the principles of "healing at work." After delivering a phenomenal keynote presentation at the Talent Development Think Tank conference, Susan has made a significant impact on many by sharing her powerful story. Her transition from corporate HR to a role focused on personal and professional healing illustrates her commitment to improving workplace environments and individual well-being. A valued friend to many in the industry, Susan continues to inspire and lead others towards greater fulfillment in their careers.Connect with Andy Storch:WebsiteLinkedInJoin us in the Talent Development Think Tank Community!Join us at the Talent Development Think Tank ConferenceConnect with Susan J Schmitt Winchester:LinkedInWebsite

Send us a textIn this powerful episode of the Organizing with Ease podcast, we welcome Christina Lladó, the founder of Sacred Divorce and Educares Inc. Christina is an executive & divorce coach, educational consultant, and breakthrough facilitator with over 20 years of experience. Through her journey of overcoming burnout and embracing a transformative spiritual awakening, Christina has created tools like the G.R.A.C.E. Method and HypnoBreathwork® to help individuals heal and transform their lives.What you'll hear in this episode:Christina's journey from high-stakes environments to spiritual transformationThe creation and impact of the G.R.A.C.E. MethodHow HypnoBreathwork® differs from traditional breathwork or hypnotherapy and its powerful effectsHow to navigate personal and professional transitions with grace and easePractical steps for releasing blocks and reprogramming beliefsHow to take “intuitive action” and stay aligned during stressful timesAbout Christina Lladó: With a blend of professional expertise and personal experience, Christina offers deep insights into the process of conscious growth and healing. Through her coaching programs and workshops, she empowers high-performing individuals and women going through divorce to reclaim their power, elevate their frequency, and transform their lives.For those going through a life transition, this episode offers practical advice, inspiration, and actionable steps to help you find clarity and move forward with ease.Free Gift for Listeners: Reignite Your Light with Christina's special gift! Click here to access her transformative resource.Connect with Christina Lladó:

Have you ever felt like your potential was hidden beneath layers and layers of doubt and limiting beliefs? Imagine a life where every word you speak and every move you make is driven by an unwavering belief in your own value.

In celebration of WellnStrong's 50th podcast episode, I have invited a very special guest to the podcast this week. He is widely recognized for his work in the fields of natural medicine and nutrition, and more recently, in educating his audience in how to develop a growth mindset. He has been an inspiration to me and has had a profoundly positive impact in the lives of thousands of people who have decided to lead healthier lifestyles. I am excited to introduce Dr. Josh Axe, DC, DNM, CNS, who is a doctor of chiropractic medicine, a certified doctor of natural medicine and a clinical nutritionist. Dr. Axe shares my passion to help people live a healthy lifestyle - in body, mind, and spirit. His website, DrAxe.com, is among the most frequently visited natural health websites in the world. Dr. Axe is also a bestselling author. His books include “Eat Dirt,” “Ancient Remedies, and “the Keto Diet,” all of which focus on how to improve your health through the consumption of natural foods, and by choosing holistic and natural methods for healing. In our conversation today, Dr. Axe and I discuss his newest book, Think This Not That, in which he unpacks the top twelve mental barriers that can prevent people from realizing their full potential.What you'll learn from this episode:How to use the power of your mind to heal your bodyHow to shift from an “accomplishing” to a “becoming” mindsetOvercoming limiting beliefsHow to discover your talents & pursue your passionUsing your pain to become the hero of your storyCultivating a growth mindset & overcoming the fear of failureSuggested Resources:Think This, Not That by Dr. Josh AxeWebsite:  draxe.comInstagram:  @drjoshaxeYoutube: Doctor Josh AxeDr. Axe's New Podcast: The Dr. Josh Axe ShowThe 15 Invaluable Laws of GrowthThis episode is proudly sponsored by Wedderspoon, my go-to source for pure manuka honey. They're offering WellnStrong followers 15% off with the code “wellnstrong” at checkout!Join the WellnStrong mailing list for exclusive content here!Follow Jacqueline: Instagram Pinterest Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

Claire Uncapher shares her expertise on intuitive leadership and how it can help individuals break free from past traumas and self-limiting beliefs. She discusses the stigma surrounding mental health in the workplace and how the COVID-19 pandemic uncovered pre-existing issues in society. Claire explains her process of guiding clients to access their subconscious beliefs by exploring childhood memories and her 'Body Speak Method' for healing emotional wounds. Don't miss this transformative conversation about finding your true self and the cost of not being authentic in relationships. About Claire Uncapher :Claire is a dynamic and empowering speaker and coach who brings a unique blend of expertise with her background in clinical nursing, energy therapy, and life and transformational coaching.  She is dedicated to helping individuals break free from past traumas, self-limiting beliefs, and long-standing issues with her holistic approach to depression and anxiety.Through her own inspiring personal struggle and journey through depression and anxiety, Claire has witnessed firsthand the potential for real and lasting change. She leverages over a decade of experience in the industry with her holistic and intuitive approach, incorporating techniques such as root cause and subconscious work, emotional release, and conversational energy work, guiding clients toward understanding and overcoming their inner obstacles and unlocking the best version of themselves. In this episode, Dean Newlund and Claire Uncapher  discuss:How embracing intuitive leadership can help break free from past traumas and self-limiting beliefsThe stigma around seeking help and support for mental health issues in the workplaceHow COVID uncovered pre-existing societal issues and the importance of learning from uncomfortable truths and emotionsHow accessing subconscious beliefs through childhood memories can reveal the root cause of personal issuesThe process of healing emotional wounds by understanding their origins and releasing the associated energy stored in the bodyThe 'Body Speak Method' and how it combines various therapy techniques to uncover and heal deep-seated, wounded beliefsHow seemingly minor childhood incidents and past life experiences can influence current beliefs, behaviors, and self-confidence "The cost of not being yourself and fitting in and wearing that social mask is depression, anxiety, overwhelm, stress.” — Claire Uncapher  Connect with Claire Uncapher :  Website URL: https://claireuncapher.com/Facebook: https://www.facebook.com/claire.uncapherInstagram: https://www.instagram.com/claire.uncapher/   See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Show notes by Podcastologist: Hanz Jimuel Alvarez Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Author of "Learning Love," Thais Gibson, joins us today to discuss:Four attachment stylesWhy it takes 21 days to reprogram our beliefsHow to regulate our emotionsWhy anger is trying to get all of needs met at onceDifference between the conscious, subconscious and unconscious mindHow to feel worthy of loveWhy we feel attracted to familiarityWhy people want to kill the story of themselvesBUY BOOK: https://shorturl.at/otzNOBIOGRAPHY:Thais Gibson is a best-selling author, counselor, speaker, and leader in the personal development field. She has been recognized by Psychology Today, Time Business News, The New York Post, Yahoo! News, Success Magazine, CEO Weekly, and many other outlets for her cutting-edge research on the subconscious mind and personal transformation. Thais has a Ph.D. and is certified in over 13 modalities, including Cognitive Behavioral Therapy, NLP, Somatic Processing, and Trauma Work. Her scientific research, personal experience, and compassionate approach led to her founding the Gibson Integrated Attachment Theory™. A modern expansion on the attachment theory developed in the 1960s, Integrated Attachment Theory™ empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviors.Thais' approach to personal development has accumulated over 38 million views across her social platforms, helping thousands of people create tangible change in their lives.Through her academic training and client-based research, Thais has created renowned and inspiring courses for personal development, growth, and relationships. These teachings have been distilled into the in-depth programs, courses, and modules inside of The Personal Development School.1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let's get to tomorrow, together. National Suicide Prevention Lifeline988Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/International Suicide Hotlines: http://www.suicide.org/international-suicide-hotlines.htmlhttps://www.nowmattersnow.org/skillshttps://sobermeditations.libsyn.com/ www.suicidesafetyplan.com https://scaa.club/