Podcasts about Springboard

Feeling a little stressed lately? You're certainly not alone. Counterintuitively, instead of beating yourself up for not being able to calm down and eliminate stress altogether, consciously taking on more stress can actually make you perform better. It's strange but true: "When you need something done, give it to a busy person." Stress doesn't need to paralyze you or bowl you over, it's a natural energy that can be directed and used to your advantage. The problem is that our ancient brains can't keep up with modern threats. As our guest puts it: tigers of the savanna have transformed into a snarling inbox. Since avoiding stress is impossible, what if we stopped trying to "reduce stress" and instead learned to open the floodgates, harnessing our natural energy to use stress as a source of strength, focus and momentum?In this age of unprecedented technological change and and crippling career insecurity, how can we conquer fear and regain clarity and confidence in the face of uncertainty? Today we're here with Dr. Rebecca Heiss, a stress physiologist, researcher, keynote speaker, and author of the new book Springboard. Her work has been called transformative by the National Science Foundation, and after this episode, you'll understand why.In this episode, you'll learn:Why telling a stressed out person to calm down is the worst possible thing you can doWhy stress management workshops make us more stressedHow rugged individualism is fueling a stress epidemic, especially for menWhy adults desperately need more play, community, and shared challenge — and how that protects your brainWhy we're more afraid of snakes, spiders, and public speaking than the tiny daily choices that quietly steal years off our livesAnd much more...If you're feeling overwhelmed, burned out, or stuck in your own head, this conversation will help you see stress in a totally different light — not as something to escape, but as natural energy you can channel and direct to launch you to the next level of success. Find Dr. Rebecca Heiss and her work at: Website: RebeccaHeiss.comBook: SpringboardFacebook: @drrebeccaheissX: @DrRebeccaHeissInstagram: @drrebeccaheissYouTube: https://www.youtube.com/channel/UCO3XmakQmJX0z0TbSfr3aggLinkedIn: @rebeccaheissPlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Tonum Health – Go to Tonum.com/WILD and punch in code WILD for 10 % off your first order.MUD/WTR - Go to mudwtr.com and use code ABELJAMES to save 43% off your order with free shipping, plus a free rechargeable frother gift.

Feeling a little stressed lately? You're certainly not alone. Counterintuitively, instead of beating yourself up for not being able to calm down and eliminate stress altogether, consciously taking on more stress can actually make you perform better. It's strange but true: "When you need something done, give it to a busy person." Stress doesn't need to paralyze you or bowl you over, it's a natural energy that can be directed and used to your advantage. The problem is that our ancient brains can't keep up with modern threats. As our guest puts it: tigers of the savanna have transformed into a snarling inbox. Since avoiding stress is impossible, what if we stopped trying to "reduce stress" and instead learned to open the floodgates, harnessing our natural energy to use stress as a source of strength, focus and momentum?In this age of unprecedented technological change and and crippling career insecurity, how can we conquer fear and regain clarity and confidence in the face of uncertainty? Today we're here with Dr. Rebecca Heiss, a stress physiologist, researcher, keynote speaker, and author of the new book Springboard. Her work has been called transformative by the National Science Foundation, and after this episode, you'll understand why.In this episode, you'll learn:Why telling a stressed out person to calm down is the worst possible thing you can doWhy stress management workshops make us more stressedHow rugged individualism is fueling a stress epidemic, especially for menWhy adults desperately need more play, community, and shared challenge — and how that protects your brainWhy we're more afraid of snakes, spiders, and public speaking than the tiny daily choices that quietly steal years off our livesAnd much more...If you're feeling overwhelmed, burned out, or stuck in your own head, this conversation will help you see stress in a totally different light — not as something to escape, but as natural energy you can channel and direct to launch you to the next level of success. Find Dr. Rebecca Heiss and her work at: Website: RebeccaHeiss.comBook: SpringboardFacebook: @drrebeccaheissX: @DrRebeccaHeissInstagram: @drrebeccaheissYouTube: https://www.youtube.com/channel/UCO3XmakQmJX0z0TbSfr3aggLinkedIn: @rebeccaheissPlease take a moment to make sure you're subscribed wherever you listen to podcasts, and to stay up-to-date, sign up for my newsletter at AbelJames.com.You can also join Substack as a free or paid member for ad-free episodes of this show, to comment on each episode, and to hit me up in the DM's. Join at abeljames.substack.com. And if you're feeling generous, write a quick review for the Abel James Show on Apple or Spotify. You rock.This episode is brought to you by:Tonum Health – Go to Tonum.com/WILD and punch in code WILD for 10 % off your first order.MUD/WTR - Go to mudwtr.com and use code ABELJAMES to save 43% off your order with free shipping, plus a free rechargeable frother gift.

CLINT RAMOS is an award-winning creative director, designer, and producer. Most recently, he produced Theater Group Asia's sold-out production of Stephen Sondheim's Into the Woods, starring Lea Salonga, Arielle Jacobs and featuring a cast of Filipinos and Filipino-Americans. He currently serves as the Visual Director for Lincoln Center's Summer for the City, where he reimagines the entire Lincoln Center campus each summer into a vibrant stage for more than 300 events that serve New York City's diverse communities. He also serves as Artist-in-Residence at Lincoln Center. Ramos was a lead producer of the groundbreaking Broadway musical Here Lies Love, and is currently the Producing Creative Director for Encores! at New York City Center. There, he has spearheaded acclaimed projects including Billy Porter's reimagining of The Life, The Light in the Piazza featuring Ruthie Ann Miles, and Jelly's Last Jam. As a designer, Ramos has created over 200 productions across theater, opera, and dance. His Broadway credits include Maybe Happy Ending, Eureka Day, Here Lies Love, KPOP, Slave Play, The Rose Tattoo, Eclipsed, Once On This Island, Sunday in the Park with George, and Torch Song. His film work includes production design for Isabel Sandoval's Lingua Franca (Netflix) and costume design for RESPECT, the Aretha Franklin biopic starring Jennifer Hudson (MGM). Ramos made history by becoming the first person of color to win the TONY® Award for Best Costume Design of a Play, for Eclipsed. He has received additional TONY® nominations—six for costume design (Maybe Happy Ending, The Rose Tattoo, Once On This Island, Torch Song, KPOP) and one for scenic design (Slave Play). His numerous honors include two OBIE Awards (including one for Sustained Excellence in Design), three Lucille Lortel Awards, a Drama Desk Award, an Outer Critics Circle Award, two American Theatre Wing Henry Hewes Design Awards, the TDF Irene Sharaff Young Master Award, the Helen Hayes Award, the Craig Noel Award, and two Ani ng Dangal Presidential Medals for Dramatic Arts from the President of the Philippines. Ramos is a member of the Advisory Board of the American Theatre Wing and co-founder of Design Action and Springboard to Design, initiatives focused on equity, inclusion and education. A passionate advocate, his life's work centers on creating equitable opportunities in theater and film for People of Color and immigrants. Born and raised in Cebu, Philippines, Clint now resides in New York City with his husband and daughter. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send a textWe gave NotebookLM our podcasts from November 2025 to February 2026 with Diane Wehrle CEO at Rendle Intelligence and this is what it came up with...We test a hard question: are UK retail's brutal numbers a structural reset or a severe cyclical slump? We argue both sides with data on jobs, wages, footfall, discounts, online share, and consumer psychology, and find common ground on how to survive right now.• Structural shift versus cyclical contraction• Job losses, wage compression, and automation incentives• Consumer confidence, high savings, and spend mix• Black Friday's pull-forward and the golden quarter• Footfall declines, online stabilization, and hyper localism• Store productivity, time-use, and ATV strategy• Rates, taxes, and hiring freezes shaping near-term demand• Shared focus on margin protection and experience #theproductivityexpertsRegister for the 2026 Productivity ForumFind us in the Top 50 Productivity PodcastsConnect to Simon on LinkedInFollow ReThink on LinkedIn

Send a text Diane Wehrle CEO at Rendle Intelligence and Insights joins Simon for their monthly chatA cautious consumer shows up in January with fewer trips but bigger baskets, while retail parks gain and high streets hold on. We dig into youth unemployment, wage compression, AI's impact on entry roles, and why productivity must carry the next phase of retail.• January footfall near flat with retail parks up• Sales values rise while transactions fall• Food inflation props value; non-food softens• High street sales close to parity year on year• GfK confidence slips, savings tick up• Youth unemployment at 16% drives concern• Wage rises meet NI pressures and job cuts• Pay bands compress between colleague and supervisor• Housing sales drop chills discretionary categories• Shift focus from process to experience #theproductivityexpertsRegister for the 2026 Productivity ForumFind us in the Top 50 Productivity PodcastsConnect to Simon on LinkedInFollow ReThink on LinkedIn

Episode 596 of the Sports Media Podcast with Richard Deitsch features Austin Karp, the lead media writer for Sports Business Journal. In this podcast, we discuss Paramount Skydance acquiring Warner Bros. Discovery and what that means for sports; the deal bringing CBS Sports and Turner Sports under one roof; what it means for certain sports such as the NFL; what the gold medal games mean for the NHL and the PWHL; the NHL thinking if it had a better slot for the men's U.S.–Canada gold medal it would have hit 35 million; the Athletic hiring several former Washington Post journalists to expand its coverage; Unrivaled's viewership dropping off; NBC planning a revamp of its NFL pregame show; and more. You can subscribe to this podcast on Apple Podcasts, Spotify and more. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

2/26/26 7am CT Hour - Laura DeMaria/ Marcel LeJeune John, Glen and Sarah chat about shootout in Cuba speedboat chase, US and Tran to meet, Jack Hughes return to NHL and What's That Sound. Laura lists off great advice for new Catholics which can extend to all of us as we continue to grow in our faith. Marcel speaks to why Lent is only the beginning and why carving out purposeful time to pray can lead to deep growth.

What if you could buy a 10-property portfolio in just 5 years by keeping it simple and stacking the right strategies at the right time? In this episode of Landlord Diaries, we sit down with Thach Nguyen, real estate mogul, mindset coach, and founder of Springboard to Wealth, to break down the step by step framework he teaches that helped him build to $100 million in real estate assets. Thach walks us through the 4 steps to getting started in real estate, from house hacking and value-add deals to equity growth and ADUs, Thach shares how clear goals, repeatable systems, and the right mindset can help investors scale faster than they think.Plus, we dive into monthly (midterm) rentals as a game-changing way to increase cash flow for these strategies, including a story of one landlord earning $9K per month on a single property using ADUs and monthly rentals. List your property now on Furnished Finder:https://www.furnishedfinder.com/list-your-property(Use code LLD10 for $10 off new listings)Timestamps:0:00 Welcome to Landlord Diaries, the Monthly Rentals Podcast2:30 How Thach shifted from survival to building lasting wealth5:00 Starting in real estate and buying his first home in 19915:50 Growing a $100M portfolio over 29 years6:45 The early strategy that built his property empire11:30 The 4 smartest ways to get started in real estate today13:30 Simplifying your first property purchase14:40 Landlord spotlight: Kelly's first investment and cash flow win16:00 How equity and value-adds drive cash flow and the 1% rule19:30 The best (and worst) ways to increase property value21:20 Where monthly midterm rentals fit in a smart, stacked strategy24:25 Thach realizes he's been doing midterms all along!25:40 PadSplit + Furnished Finder: Room rentals that work27:40 Midterm vs long-term cash flow: Micro unit case study29:55 Real investor story: $9K/month from one property with midterms31:30 Why the money is made in the buy, not the sale32:25 How simple mid-term upgrades yield near short-term returns34:25 How a resilient mindset fuels real estate success36:00 Thach's rarely told FBI story: mindset through adversity40:20 Grit, growth, and finding strength in hardship43:00 Mindset takeaways from Katie and Kelly47:20 One action every investor should take todayTrending Monthly Rental Resources:https://www.furnishedfinder.com/Resources/PMResources The Landlord Diaries is brought to you by Furnished Finder, where you can list your property for one low price and pay zero booking fees.

Send us a textBuilding on the success of footfall insights we broaden the conversation with the Basket & Barometer podcast. Diane Wehrle CEO at Rendle Intelligence and Insights joins Simon for their monthly chatWe unpack December's retail data: footfall fell most in shopping centres, high streets held up better, and sales rose only because food prices stayed high. Confidence is inching higher, small towns are gaining share, and the high street is evolving rather than dying.• Footfall down overall, led by shopping centres• High streets more resilient than retail parks• Sales growth driven by food inflation• Discretionary categories fall in towns and cities• Average transaction value up as visits fall• Consumers stay local to cut travel and parking costs• Savings ratio high despite wage growth• Retail churn continues with notable brand moves• High street evolves through mix, value, and relevance #theproductivityexpertsRegister for the 2026 Productivity ForumFind us in the Top 50 Productivity PodcastsConnect to Simon on LinkedInFollow ReThink on LinkedIn

Jack is joined by Goal.com's Sean Walsh to discuss Tottenham's brilliant win over Borussia Dortmund. We react to a refreshing approach and performance, trying to make sense of it within the context of an otherwise awful season, though nobody should be complaining about the result right now. We analyse the tactical shift that saw Djed Spence utilised in an advanced role, praising his partnership with Destiny Udogie on the left and asking if this is a blueprint we will see more of going forward. The pressure on Thomas Frank was immense coming into this, could this be the springboard for a genuine turnaround, or is the writing already on the wall regardless? Sean then answers your questions, covering the questionable transfer links to two underwhelming West Ham players, and a deep dive into Tottenham's injury record which sparks a wider conversation about whether football is in danger of eating itself by pushing players' bodies to the brink. Theme is Ghost Cat by Gillen Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rich sits down with Thach Nguyen –  Entrepreneur, Founder of Thach Real Estate Group, Real Estate Broker, Investor, Developer. Thach is the CEO & Founder of Thach Real Estate Group, and principal of Springboard to Wealth. He's a proud ambassador of the American Dream. During his 30 years in the real estate industry, he has built more than 300+ homes , townhouses, and multifamily units and completed over 100+ flips. Thach and his team have assisted more than 2,500+ families to create their own American Dream of home ownership, ranking him in the Top 1% of all real estate professionals nationwide.Rich and Thach start off by discussing  Thach's experience in Newport Beach, Thach's love for Seattle, Thach's three person team, Thach's childhood, how Thach went from a valet to a realtor, off market deals and rejections, Thach's drive and his first deal, passive income, the pathway to $1 billion, and why people don't get into real estate.They then reflect on deals on the west coast, Rich's first property, being bullish on San Diego and Seattle, investing in the midwest, the first deal and excuses not to invest, the best asset class in real estate right now, and the ADU game.Lastly, they talk about townhomes in Seattle, Rich's boutique hotel in San Diego, how to get started in real estate in 2024, licensing in San Diego, the new 1033 law in California, affordable housing in the US, renting vs living, cashflow and compounding appreciation, teaching kids the value of money, social media and content creation, short and long form content, when to start making content, the public school system, Thach's cars, when to jump into real estate, and owning 5 rental properties.Connect with Thach on Instagram: @thachnguyenSomers Capital Invest AD (Jan 2026) Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

Send us a textBuilding on the success of footfall insights we broaden the conversation with the Basket & Barometer podcast. Diane Wehrle CEO at Rendle Intelligence and Insights joins Simon for their monthly chatWe dig into why Black Friday footfall held up while November spending slumped, and what that split means for December. We talk inflation turning to deflation in fashion and furniture, caution on inventory, and the ripple effects that hit suppliers when retailers stumble.• Footfall marginally down on Black Friday day, week up 1.1% year on year• November spend down 7% in towns and cities, steepest since July• Budget jitters and weather weighing on sentiment• Christmas timing supports a late pre‑holiday push• December growth outlook moved from +1.5% to flat• BRC: food drives growth, non‑food barely moves• Inventory discipline favours sell‑through over deep January markdowns• Fashion and furniture show deflation amid heavy discounting• Employment and housing trends dampen big‑ticket demand #theproductivityexpertsRegister for the 2026 Productivity ForumFind us in the Top 50 Productivity PodcastsConnect to Simon on LinkedInFollow ReThink on LinkedIn

The Racing Dudes preview the Gun Runner Stakes and Remington Springboard Mile on the Road to the Kentucky Derby, then give rapid-fire picks for the weekend's biggest stakes races at Fair Grounds, Gulfstream Park, and Oaklawn Park. Full Livestream ReplayRacingDudes.com is the destination site for all things horse racing and sports betting. Whether it be free winners, expert insider picks, up-to-the-minute trackside weather reports, or multiple podcasts and livestream videos that provide only the best content for gamblers of all skill levels, never make another wager without visiting the Racing Dudes first!Made by fans, for fans, come see why RacingDudes.com is the #1 most trusted sports betting website anywhere!FREE daily horse racing picks for every track in America!

Host Noah Meagher and Co-Host Jackson Muniz give analysis on the Opening Day Late Pick 5 at Oaklawn Park on Friday 12/12! Make sure to put your opinions in the live chat, it's gonna be a great show!Good luck!X Handles:Noah Meagher - @NoahMeagRyan Anderson - @20LengthsClearJackson Muniz - @Jaxmuniz_HHH Racing Podcast - @hhhracingpodHorse Racing Promotions: Subscribe to the excellent, informative, AFFORDABLE and profitable "Power Picks" Tip Sheet! Please go to: www.patreon.com/hhhracingpodcast Fantastic ABC P4 and P5 grids, along with Spot Plays and Price Plays provided that currently has an ROI around $2.08 (national average is $1.60). Picks arrive via email every Sat. morning for that day's races. Purchase your Power Picks NOW and make 2024 your best handicapping year ever!www.patreon.com/hhhracingpodcastIntro Song:Moves by Zach DiamondSpotify:https://open.spotify.com/track/52TqMU...Soundcloud: / moves#horseracing #delmar #gambling #pick5 #openingday #betting #handicapping #bestbet

James Zanewicz, CEO of Connect, discusses his journey from Tulane University to Connect, a nonprofit supporting San Diego County entrepreneurs. Connect focuses on mentorship, access to capital, and programs like Springboard and Cool Companies. Zanewicz talks about the need for more investment in our region, while shouting out the importance of university partnerships, military innovation support, and the potential for AI and healthcare integration. About Spotlight and Cloudcast Media  "Spotlight On The Community" is the longest running community podcast in the country, continuously hosted by Drew Schlosberg for 20 years.  "Spotlight" is part of Cloudcast Media's line-up of powerful local podcasts, telling the stories, highlighting the people, and celebrating the gravitational power of local.   For more information on Cloudcast and its shows and cities served, please visit www.cloudcastmedia.us. Cloudcast Media | the national leader in local podcasting.   About Mission Fed Credit Union  A community champion for over 60 years, Mission Fed Credit Union with over $6 billion in member assets, is the Sponsor of Spotlight On The Community, helping to curate connectivity, collaboration, and catalytic conversations.  For more information on the many services for San Diego residents, be sure to visit them at https://www.missionfed.com/

In this compelling episode of Inside Personal Growth, Greg welcomes Dr. Rebecca Heiss, biologist, behavioral scientist, and author of Springboard: Transform Stress to Work for You. Rebecca's groundbreaking work reshapes one of the biggest myths in modern life — that stress is something we need to avoid. Drawing from neuroscience, evolutionary biology, and her own profound life transformation, Rebecca reveals why stress is not the enemy. Instead, she shows us how to reframe fear, repurpose stress, and use it as powerful fuel for growth, clarity, and purpose. She shares the moment that changed everything — when a family tragedy forced her to confront the life she was living and make bold, life-altering decisions. This experience, combined with scientific insight, led her to create the Fearless Stress Formula, helping people shift from anxiety to action, from avoidance to empowerment. Together, Greg and Rebecca explore how stress impacts mindset, health, productivity, and meaning — and why your belief about stress matters more than the stress itself. They also dive into journaling, curiosity, post-traumatic growth, and how small daily actions can restore your sense of agency even in uncertain times. If you've ever felt stuck, afraid, overwhelmed, or disconnected from your own potential, this conversation will give you a renewed sense of possibility — and a path to transform stress into strength.

Brandt Dolce of TheChampaignRoom.com joins me to analyze the future outlook of Illinois football, including potential staff upheaval and offseason roster needs. We review this historic stretch of Illini football and what it means for program stability as well as look at possible bowl destinations. We recap men's basketball's loss to UConn and examine who can emerge as a "big shot" maker heading into the toughest portion of the schedule. Finally, we break down women's hoops' win over LeMoyne -- including an achievement not seen this millennium. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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En nuestro episodio 488 conversamos con Rebecca Heiss, cofounder de GameChanger y autora del libro SPRINGBOARD y INSTINCT sobre: + Su nuevo libro SPRINGBOARD. + Cómo los pequeños desafíos pueden reprogramar tu cerebro. + Cómo convertir el estrés en tu mejor aliado. + Por qué la curiosidad y el miedo son incompatibles. + El costo oculto de permanecer en tu zona de confort. + Afrontar el peor mes de su vida. + Un tigre al que puedes invitar a tomar el té. + Una regla sencilla para enfrentar los retos.

In this episode, you'll get valuable insights from the CEO of one of the few foundations in the US focused on nonprofit people, not nonprofit programs. Our guest is Maria Cabildo, CEO of The Durfee Foundation. Durfee funds “people and possibilities in Los Angeles county.” Maria served as President and CEO of the East LA Community Corporation for 16 years, where she was the recipient of multiple forms of Durfee support. She has also worked in government and other philanthropic organizations.We discuss Durfee's interlocking funding programs: their signature sabbatical award for nonprofit leaders; the Stanton Fellowship (an R&D opportunity to advance new ideas); Springboard (catalytic support for emerging organizations); and the Lark Awards (collective care and renewal for staff at community-based organizations).Maria also shares insights on why funders should recognize the genius and ingenuity in community-developed solutions to problems; staying grounded in the realities and relationships of grassroots communities as we become powerful professionals; and leading during crisis, and how funders can respond to crises by remaining consistent and stable, while being responsive and stepping-up support for nonprofits.Guest Bio:Maria Cabildo (she/her) is a lifelong Angelena. Born and raised in East Los Angeles. She has a long career in public service. She has held positions in the philanthropic, nonprofit, private, and government sectors, including co-founder and CEO of the East LA Community Corporation (ELACC) from 1999 – 2015. She received both a Durfee Foundation Sabbatical and Stanton fellowship while CEO of ELACC. She holds a bachelor's degree from Columbia University, a master's degree in Urban Planning from UCLA's Luskin School of Public Affairs, and a Certificate in Advanced Environmental Studies from Harvard University's Graduate School of Design. She lives in Eagle Rock with her two adult children and their cats, Milk & Andaluza.Relevant Episodes:Thriving Wages for Community OrganizersNonprofit Staff Resilience and Well-Being in Turbulent TimesBreaking the Silence: Making Leadership Transitions Safe for NonprofitsResources Discussed:The Durfee FoundationSabbatical Program (Related: Creative Disruption Report on funding nonprofit sabbaticals)Stanton Fellowship (Related: What If: Insights from a Decade of Philanthropic R&D)Springboard FundLark AwardsOther organizations discussed:East L.A. Community CorporationNonprofit Sustainability InitiativeTrust-Based Philanthropy Project

Dr. Rebecca Heiss received a phone call that made her question – and change – virtually everything about her life. Learn how she applied her research as a stress physiologist, how it all impacted her intimate life, and her top advice for better navigating (and even benefitting from) stress.   Springboard, by Dr. Rebecca Heiss: https://www.amazon.com/Springboard-Transform-Stress-Work-You/dp/1646871995   Sign up for August's free email list for occasional updates: https://substack.com/@augustmclaughlin IG: @GirlBonerMedia   FB: @MyGirlBoner  TT:: @augustmclaughlin.gb  augustmclaughlin.com/girlboner    patreon.com/girlboner   Get free shipping at Crave! Elegant, woman-designed jewelry and toys: https://lovecrave.com/products/vesper2?bg_ref=UAgjcRRV14   Girl Boner Radio is hosted and produced by August McLaughlin.  

What happens when early-stage founders realise their go-to-market strategy just isn't working? Do they double down on outdated advice or take a fresh look at how modern buyers actually engage?  In this episode of Tech Talks Daily, I sit down with Richard Lowry, founder of Springboard IQ, to unpack how he's helping startups rebuild broken GTM strategies in just seven days through a crowdsourced, operator-led model that challenges everything we think we know about growth. Richard explains how Springboard IQ brings together six active operators to co-create a go-to-market blueprint that's fast, focused, and grounded in the realities of today's market. This approach delivers practical strategy and design rather than execution, giving founders clarity on where to focus their time and energy. As Richard puts it, founders should save their passion for the demo because that's where it really matters. The conversation explores why technical founders often mis-hire sales talent, why relying on outdated accelerator advice can derail growth, and why many teams hit a “GTM wall” long before real scale begins. We also discuss why the future of GTM might look very different from the digital-first strategies of the past. As inboxes flood with automated outreach and AI-generated content, Richard believes human-led activation through curated events, community experiences, and even spontaneous moments of connection will define the next era of startup growth. It's a conversation that blends practical lessons, honest stories (including one involving a soup kitchen in Lisbon), and a call to bring the human element back to how we sell, connect, and grow. So, could a crowdsourcing strategy from active operators be the smarter way for startups to go to market? And in an era of AI-saturated noise, will the next big differentiator simply be showing up in person? I'd love to hear your thoughts after you listen.

Cover 2 with Blaine and Zach - Hour 1 - Can The Titans Fourth Quarter In Arizona Help Springboard them? See omnystudio.com/listener for privacy information.

Cover 2 with Blaine and Zach - Hour 1 - Can The Titans Fourth Quarter In Arizona Help Springboard them? See omnystudio.com/listener for privacy information.

In this episode, Debra Caldow talks to Claire Wannell from Springboard about teaching essential daily live skills, such as cooking and personal hygiene. She discusses the methods that can be used to make learning these skills accessible and enjoyable. Claire also talks about the importance of empowering young people to become independent and provides practical tips for families on how to involve young people in daily home activities. https://www.springboardsupport.org/

Feeling stressed, overwhelmed, or burned out? You're not alone—and stress isn't your enemy. In this compelling episode of the Marli Williams Podcast, Marli welcomes Dr. Rebecca Heiss, author of “Springboard,” to unpack how “life will life you” and why stress is actually an essential ingredient for meaningful, purpose-filled lives. Together, they challenge cultural myths that stress must be avoided, explore the science of stress physiology, and introduce the notion of “post traumatic growth.” With powerful reframes and practical strategies, they tease a step-by-step process that transforms stressful moments into a springboard for growth, resilience, and even excitement. If you're an authentic leader, facilitator, or simply craving actionable ways to turn stress into your superpower, you won't want to miss these insights. Ready to shift your relationship with stress forever? Tune in for inspiration, laughter, and brand-new tools for thriving under pressure.About Dr. Rebecca Heiss:Dr. Rebecca Heiss is a stress expert dedicated to transforming our fears into fuel we can use through her T-minus 3 Technique. Her research has been designated "transformative" by the National Science Foundation. When she's not on a stage, she is happiest when hiking or surfing with her two spoiled rotten dogs Guinness and Murphy.To learn more about Dr. Heiss, visit her website at rebeccaheiss.com. Her brand-new book, Springboard, is out now and ready to inspire you—find it wherever books are sold! And you heard it here first: Rebecca has a brand-new course launching next week, created especially for younger generations. Don't miss this chance to learn directly from her latest work!Marli Williams is an international keynote speaker, master facilitator, and joy instigator who has worked with organizations such as Nike, United Way, Doordash, along with many colleges and schools across the United States. She first fell in love with transformational leadership as a camp counselor when she was 19 years old. After getting two degrees and 15 years of leadership training, Marli decided to give herself permission to be the “Professional Camp Counselor” she knew she was born to be. Now she helps incredible people and organizations stop waiting for permission and start taking bold action to be the leaders and changemakers they've always wanted to be through the power of play and cultivating joy everyday. She loves helping people go from stuck to STOKED and actually created her own deck of inspirational messages called StokeQuotes™ which was then followed by The Connect Deck™ to inspire more meaningful conversations. Her ultimate mission in the world is to help others say YES to themselves and their big crazy dreams (while having fun doing it!) To learn more about Marli's work go to www.marliwilliams.com and follow her on Instagram @marliwilliamsStay Connected to The Marli Williams PodcastFollow us on Instagram: @marliwilliamsOur Website: www.podcast.marliwilliams.comHire Marli to Speak at your next event, conference, workshop or retreat!

In this episode, Debra Caldow talks to Francesca Diana from Springboard who shares insights on the challenges of finding work experience. She explores potential solutions, such as increasing business support and involving families in building confidence and essential skills. Francesca also addresses the role of volunteering in helping bridge the gap between education and work.  https://www.springboardsupport.org/ Check out our Independent Cooking Made Easy Course https://bit.ly/independentcooking

In this episode of The Intuitive Customer, Professor Ryan Hamilton is joined by guest co-host Ben Shaw, Chief Strategy Officer at MullenLowe, to explore the enduring role of brand archetypes in marketing and customer experience. They revisit the origins of archetypes in Jungian psychology and the influential book The Hero and the Outlaw (Pearson & Mark), before debating how useful the framework remains today. Together, they discuss the power of archetypes to create consistency, unlock creativity, and guide internal decision-making while also recognizing their limitations, risks of rigidity, and occasional resemblance to horoscopes. The conversation ranges from brand strategy in B2B to the impact of AI agents on future purchasing, highlighting how archetypes can still be adapted, evolved, and made practical for modern brand building.

Will talks with Amani Bright, senior program manager at Springboard (https://sb.co), and Julia Lasater, consulting senior at Accenture (https://www.accenture.com/), about the state of women's health and their efforts to increase visibility for all women who enter the health care system. They cover their recent work on the state of women's health report (https://sb.co/state-of-womens-health/), shining a light on the neglected areas within women's health, the barriers women face when seeking basic medical advice, and the gender bias that persists within medical studies and general healthcare. — Your guests for this episode have been Amani Bright (amani.bright@springboardenterprises.org) and Julia Lasater (julia.lasater@accenture.com). Be sure to check out the other work they do for women across the nation through Springboard (https://sb.co). Your host for this episode has been Will Larry, you can find and connect with Will over on LinkedIn (https://www.linkedin.com/in/william-larry/). If you would like to support the show, head over to our GitHub page (https://github.com/sponsors/thoughtbot), or check out our website (https://podcast.thoughtbot.com). Got a question or comment about the show? Why not write to our hosts: hosts@giantrobots.fm This has been a thoughtbot (https://thoughtbot.com/) podcast. Stay up to date by following us on social media - LinkedIn (https://www.linkedin.com/company/150727/) - Mastodon (https://thoughtbot.social/@thoughtbot) - YouTube (https://www.youtube.com/thoughtbotvideo) - Bluesky (https://bsky.app/profile/thoughtbot.com) © 2025 thoughtbot, inc.

For the past few weeks we've been exploring inspiration and the creative mind. One understated form of Music Production is that of Generative Music, a world where a single piece of MIDI data can form entire compositions with the right parameters. To aid us in the exploration of this world we welcome Mike K Smith to the show, friend, patron and fellow producer who's just released his own body of work on Generative Music and it's unique qualities. Check out 'The Lazy Producer' here:https://mikeksmith.bandcamp.com/album/the-lazy-producerFor the whole of this month, enter 'FIVEYEARS' at checkout on our Patreon to get a 20% discount on Patronage:https://www.patreon.com/c/audionauticThanks to our Patrons who support what we do:Audionauts: Abby, Bendu, David Svrjcek, Josh Wittman, Paul Ledbrook, Matt Donatelli and Stephen SetzepfandtLars Haur - Audionaut ProducerJonathan Goode - Audionaut ProducerJoin the conversation:

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

If you're looking to lose the stress in your life, this week's guest has a spoiler alert: The only people without stress are dead. But the good news is, you can learn to turn that stress into a powerful ally for change and growth. This week, host Paula Felps talks with stress physiologist Dr. Rebecca Heiss, whose new book, Springboard: Transform Stress to Work For You, explains how to make the most of it. She offers tips on how to harness stress and look at it in a whole new way to help you change your relationship with it. In this episode, you'll learn: Why self-help practices often fall short in managing stress and what to do instead. How transforming your physiology allows stress to serve you rather than causing you to spiral into fear. What the FEAR(less) Stress Formula is and how it can help you manage stress effectively.

In part one of a three-part LIVE and in the wild mini-series called “Back to School with Tech,” we take you behind the scenes of the Georgia Educational Technology Conference, GaETC. Hear from educators who are harnessing the disruptive force of assistive technologies to help students create in a digital learning landscape. Fulton County School District's Director of Instructional Technology Heather Van Looy and Science teacher Neal Golding share how they use technology to make learning come alive.

In this episode of Hustleshare, we sit down with Jake Go, Founder and CEO of Springboard Philippines, to trace his path from coasting through a dead-end dev job to running one of the country's most resilient niche staffing firms. He shares how lessons from his grandma's tiny Recto canteen stuck with him, the career-shaping mentorship he got at Kalibrr, and the leap into entrepreneurship that saw him earn back his first investment in six months—completely bootstrapped. Jake talks about winning boardroom deals as a baby-faced 23-year-old, how teaming up with his wife brought a much-needed dose of frugality, and why balancing “push” and “pull” has kept Springboard profitable for over a decade. He also opens up about teaching at La Salle, mentoring students, and the leadership shifts that turned him from a people-pleasing founder into a decisive, purpose-driven leader.Resources:Email: jake@springboardph.com LinkedIn:https://www.linkedin.com/in/jaakego Website: https://springboard.com.ph & https://speedregalo.com Sponsors:OneCFO: https://www.onecfoph.co/Hustleshare is powered by Podmachine Hosted on Acast. See acast.com/privacy for more information.

Ben Rafter, President & CEO of Springboard Hospitality, doesn't pull punches. In this #NoVacancyNews, we get into the real conversations hoteliers should be having — not just about technology, but also leadership, workforce strategy, and making the numbers work. We cover a ton of ground, including: • Why getting your financials out on time is a non-negotiable • How to use AI where it matters — think labor, not gimmicks • What “table stakes” really means for hospitality leaders • Building a culture of innovation without losing the human touch • Rethinking recruitment: why hospitality must sell itself harder to Gen Z • Why mid-sized operators must become tech-fluent to stay competitive • Balancing startup speed with scaled operations Ben shares how Springboard's merger with Hotel Equities gives them the scale to grow — without losing their edge.

Acquiring land for the Mt Messenger bypass in Taranaki has not been plain sailing, but it's given one Taranaki iwi the chance to restore a rare tract of lowland coastal forest. Taranaki Whanganui reporter Robin Martin has more.

NBL Rewind: Wone Vang: Never Give Up on Your Stupid Stupid Dreams This week we wrap our July 20205 Rewind Series as we revisit one of Danielle's favorite conversations from Season 2, Episode 65 with Wone Vang! Kevin tries out his old-timey radio voice before sitting down with Wone Vang. Wone shares the struggle of being a full-time artist and full-time employee, the Guaranteed Income Program she is managing for Springboard for the Arts, and the importance of pay equity. Our hosts talk about their life in cross stich, what individuals can do to increase pay equity, and how we can learn more on these topics.    Wone Vang is an artist (https://3drdcrafts.com/) and the Economic Opportunity Director at Springboard for the Arts (https://springboardforthearts.org/).  Resources mentioned in this episode: The Art of Economic Justice: https://springboardforthearts.org/wp-content/uploads/2023/02/GI_Impact_Report_SBftA_2023.pdf Stefanie O'Connell Rodriguez: https://tooambitious.com/    Follow us on social media and let us know your thoughts and questions - https://linktr.ee/nobusinesslikepod Our theme song is composed by Vic Davi.

Clare's Player of The Match from Saturday's All Ireland Final is hopeful that success can be the springboard to securing club championship glory, which gets underway this evening. It comes just four days on from Saturday's clash with Sligo, which saw Clare take home All Ireland Minor B honours for the third time. Rhea Meaney and her sister Nessa formed part of a seven strong contingent from Fergus Rovers on the panel, while their mother Patricia was involved in the backroom team. The Joint-Vice Captain says it's a huge achievement for both the club and her family.

 Listen to the Show Right Click to Save GuestsGaslight Baker Theatre MatildaWeird Sisters Collective Calm your Tits What We Talked About  Austin Arts Hall of Fame Apollo Theatre Springboard to Design The Matchmaker Wicked on Prime Twelfth Night at the Delacorte Little Bear Ridge - Rudin A Play about David Mammet writing a play about Harvey Weinstein The Little Venue that could Phantom Masquerade extends Rocky Horror Show Thank you to Dean Johanesen, lead singer of "The Human Condition" who gave us permission to use "Step Right Up" as our theme song, so please visit their website.. they're good! (that's an order)

Drawing on seven years of research and her own personal journey, Connie shares practical strategies and empowering insights to help you bounce back boldly, overcome setbacks, and achieve lasting weight loss. Whether you've recently slipped up or want to avoid future pitfalls, this conversation will equip you with the tools you need to reclaim your health and confidence.

From MPR News, Art Hounds are members of the Minnesota arts community who look beyond their own work to highlight what's exciting in local art. Their recommendations are lightly edited from the audio heard in the player above. Want to be an Art Hound? Submit here.Healing through the sensesMolly Johnston works for Springboard for the Arts in Fergus Falls and is the co-director of DanceBARN Collective in Battle Lake. She got a sneak peek at Naomi RaMona Schliesman's upcoming exhibit “Heilung Saaám (Healing Medicine)” at the Kaddatz Galleries in Fergus Falls. The exhibit runs July 8 through Aug. 16, with an opening artist reception Thursday, July 10 from 5 p.m. to 7 p.m.Molly says: Naomi's sculptures have always intrigued me with their textures, colors and materials from nature. This particular show excites me because she is examining healing through the senses. The exhibit combines paintings and prints, sound and music and even smells to create an immersive experience, including creating two interactive murals that when they're finished, they're going to be placed around the community for everyone to experience. Naomi's work comes from her journey of healing and also [from] connecting with her German and Blackfeet [and also Blackfoot] heritage.— Molly Johnston‘Blocked View'Erik Jon Olson of Plymouth creates machine-quilted art from plastic waste. Recently, he visited the Visitor Center at French Regional Park in Plymouth to see the work of Beth Dorsey.Her show of abstracts, entitled “Blocked View,” invites the viewer to take a closer look. The work is on view through Aug. 17, with an artist reception on July 31 at 5:30 p.m.Erik says: I like the way she creates mystery and depth in abstract compositions. Her work appears as though you can't see the whole image, and your mind fills in the missing information, not really knowing how much is missing and how much you are making up. It's kind of like looking at something through a fence or privacy screen.— Erik Jon Olson‘Endometriosis: The Musical'KQ Quinn of Minneapolis is a big fan of comedy, and they remember seeing “Endometriosis: The Musical” when it was a Fringe show. Now the full musical is at Theatre in the Round in Minneapolis, and it runs through July 13.The show follows a woman who is trying to climb the corporate ladder but has debilitating pain each month from endometriosis. KQ acknowledges that this hardly sounds like the subject for a comedic musical, but it works:KQ says: They tell this story in such a way that is so funny and relatable, and you'll see through these amazing songs that when we start talking about our health and consulting with medical providers that we trust life can change and be really, really awesome.It is super fun and lively and also extremely impactful, because we are talking about health and people's experiences with the medical system, and how often, you know, people aren't believed. Theatre in the Round is like the most beautiful venue for this show, because you can literally look across and see people relating and reacting to all of the content in the show.The songs are, like, truly phenomenal. They're super catchy. Expect big songs, big chorus numbers, dancing and an amazing band to keep it all rolling.— KQ Quinn

If stress has ever hijacked your brain mid-meeting or made you question your own success, this episode is for you. Dr. Rebecca Heiss—stress physiologist, keynote speaker, and author of Springboard and Instinct—joins us to unpack the science behind stress and how to harness it as a powerful force for growth, resilience, and confidence. Here's what you'll hear: 1.) Her Fear(less) Formula, a 3-step process for dealing with stress 2.) What the Hedonic Treadmill is and how it explains why you often feel stressed 3.)  What the Winners Effect is and how it can help you achieve big things 4.) What a Disaster Diary is and how it can help you 5.) How to rewire (and rename) the age ole "Imposter Syndrome" Dr. Rebecca's Book-Springboard: https://rebeccaheiss.com/books/springboard/ LinkedIn: https://www.linkedin.com/in/rebeccaheiss/ Instagram: @drrebeccaheiss If you'd like quick tangible tips and practical corporate career advice to level up your authentic leadership, download the 10 simple “plays” to stop selling out and start standing out at https://bauthenticinc.mykajabi.com/freebie   To connect with Erin and/or Nicole, email: hello@bauthenticinc.com  If you like jammin' with us on the podcast, b sure to join us for more fun and inspiration!  Follow b Cause on Twitter (really it's mostly Nicole)   Follow Erin on LinkedIn or Instagram  Join the b Cause Podcast Facebook Group    Take our simple, fun and insightful"What's your workplace superhero name?”quiz  Unleash your Authentic Superpower with Erin's book,"You Do You (ish)" Check out our blog for more no-BS career advice Work with Us Or just buy some fun, authentic, kick-ars merch here DISCLAIMER: This episode is not explicit, though contains mild swearing that may be unsustainable for younger audiences. Tweetable Comments  ”Stop trying to get rid of stress. It is a losing battle.”  ”Rather than calming down, what we need to do is shift the energy.”  ”One thing that actually mitigated negative stress feelings was service to others.”

Carl and Mike are joined by Grant McAuley as they preview the Braves weekend series with the Rockies and discuss the importance of sweeping Colorado.

In this episode, Zack chats with Adam Contos, Partner of Area 15 Ventures and former CEO of RE/MAX on theory of everything. Between his background, his business philosophies, his perspective on the real estate market, his investment thesis at Area 15 Ventures and what he has learned from his mentor, RE/MAX Co-Founder Dave Liniger, there was lots to discuss! Don't miss this sneak preview of Springboard 2025's electrifying keynote speaker.

Podcast Guest: Andrew NewlandMost People Don't… Look at Themselves as the Problem and Do Whatever It Takes to ChangeEpisode Summary:Andrew Newland, founder of Functional Medicine Marketing, opens up with raw honesty and resilience. In this conversation, we explore his journey from desperation and self-doubt to business success and self-awareness. His story embodies the truth that most people don't persist, most people don't do the work to change their thinking, and most people don't look at themselves as the problem—but Andrew did.

In this episode of Hospitality Hot Topics, Steve Carran and David Millili are once again joined by Josiah Mackenzie, Head of Marketing at Actabl, to break down the biggest stories in hospitality from May 2025.From Marriott's bold acquisition of CitizenM to Airbnb's major relaunch of Experiences, Josiah shares sharp insights into how innovation, scale, and branding are reshaping the industry. They also dive into Springboard's merger with Hotel Equities, the $1.1B Sabre hospitality tech deal, and why transparency in resort fees is long overdue.In this episode, you'll learn about:Marriott Buys Citizen M Springboard merged with Hotel Equities Airbnb Relaunches Experiences, Adds Hotel-Style ServicesSabre Sells Hospitalty Business for $1.1 BillResort Fees Must Now Be DisclosedRunning Vacations, next travel trend?Latest things happening at ActablWatch the FULL EPISODE on YouTube: https://youtu.be/GUOswVHyGzAThis episode is sponsored by Actabl: https://actabl.com/Join the conversation on today's episode on The Modern Hotelier LinkedIn pageThe Modern Hotelier is produced, edited, and published by Make More MediaLinks:Josiah on LinkedIn: https://www.linkedin.com/in/josiahmackenzie/For full show notes head to: https://themodernhotelier.com/episode/161Follow on LinkedIn: https://www.linkedin.com/company/the-...Connect with Steve and David:Steve: https://www.linkedin.com/in/%F0%9F%8E...David: https://www.linkedin.com/in/david-mil.

If you've felt stuck, frustrated, or like your deals just aren't coming together — this 15-minute masterclass highlight is for you. Stephanie Owens, co-founder of Springboard to Wealth, breaks down 5 powerful mindset shifts every investor needs to stop sabotaging their own success. You'll learn how to interrupt negative thought loops, refocus your energy, and take action with clarity. These are the exact steps that help top investors stay sharp and scale fast. KEY TALKING POINTS:0:00 - Why Your Mindset Determines Your Success0:51 - The Mindset Cycle4:06 - The Bad News And The Good News5:22 - Step 1: Awareness7:32 - Step 2: Ask Better Questions10:01 - Step 3: Shift Your Focus12:19 - Step 4: Write It Down13:50 - Step 5: The Super Charger15:27 - Outro LINKS:Instagram: Stephanie Owenshttps://www.instagram.com/stephanieowens333/ Website: Springboard To Wealthhttps://www.springboardtowealth.com/ Instagram: David Leckohttps://www.instagram.com/dlecko Website: DealMachinehttps://www.dealmachine.com/pod Instagram: Ryan Haywoodhttps://www.instagram.com/heritage_home_investments Website: Heritage Home Investmentshttps://www.heritagehomeinvestments.com/

Schnucks is rolling out products from its first local brand accelerator, Schnucks Springboard, into 15 stores across Missouri and Illinois. But with rising tariffs and razor-thin margins, will this bold bet on community-rooted innovation pay off—or fizzle out? The Omni Talk team breaks down the business case, strategic risks, and long-term viability of grocers becoming incubators in their latest Fast Five podcast, brought to you by the A&M Consumer and Retail Group, Simbe, Mirakl, Ocampo Capital, Infios, and ClearDemand.

This past weekend we moved into our new house and while I was moving a box I tore my bicep. Instead of wallowing in self-pity, I'm sharing exactly what I did to get support and make sure I don't lose momentum and get my mind right, even with this setback. This episode is my four-step process to crush any obstacle life throws at you. Whether you're dealing with a business challenge, health issue, or personal struggle, these four steps will help you bounce back stronger than ever.   HIGHLIGHTS The FIRST thing I do when I'm hit with a setback. How to keep yourself positive and ask the right questions to move forward. The plan you need to keep your momentum when you're faced with a setback. One simple thing that changed my whole perspective about this injury.   RESOURCES 1-1 Coaching chrisharder.me/coaching Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day. Want to grow your email list - Get Over 240 Free Lead Magnets HERE! Check out upcoming events + Masterminds: chrisharder.me   FOLLOW Chris: @chriswharder Lori: @loriharder Frello: @frello_app

Why is stress holding you back? Discover how to transform it into your greatest strength!Ever wondered how some people thrive under pressure while others crumble?