Insights of All Trades

Shaman Kirkland is a graduate of the University of Southern Maine where he majored in Political Science. He has had numerous prominent positions and experiences in the past several years, including working as a Senate campaign manager, attending a Costa Rica Youth Summit, and acting as president of PeaceJam USM. Shaman now owns and operates Organic Gardens farm in Juniata County, PA. In this episode, Shaman and Nick sit down to discuss what it's like to be on the inside of politics in the US, and they dive deep into some of the divisive issues both at home and abroad. Shaman weighs in on his thoughts and experiences regarding racism in America, and he describes his views on religion and how it has shaped his life. Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com

Seth Whitesel is a musician based in central Pennsylvania who recently released his debut album titled 'Say Uncle.' Seth has played in numerous bands in the past, taking influences from the likes of Dave Grohl, Elliot Smith, Neil Young, Wilco, Brand New, and more. 'Say Uncle' is his first publicly released solo project, which came out on December 13, 2021 and is available on all platforms. In this episode, Seth sits down with Nick to talk about his album and the inspiration behind it, as well as Seth's past, present, and future as a musician. Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com

Kevin Akat makes his second appearance on Insights of All Trades to unveil an idea he calls the "Thinkernet." Nick and Kevin also dive into topics like data science, artificial intelligence, machine learning & deep learning, coding language, and artificial & virtual reality. Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com

Billy Poray is a Marine Corps Officer Candidate with an impressive college wrestling pedigree. Whether it's with his fellow Marines, wrestlers, or the Riggin' It Gear crew, he regularly completes insane physical challenges. Billy wrestled for Luther College, where he obtained his Bachelor's Degree in Political Science (‘18). In this episode, Billy and Cole reminisce on endurance challenges and wrestling through injury - and of course, they brush up against the philosophy of what it means to be a good man. Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

For someone who’s had so much experience coaching college wrestling, ranging from Division I to Division III programs, it’s hard to believe Pankil Chander is still in his 20’s! Coach Chander is an Assistant Wrestling Coach at Springfield College, where he is also an M.S. Candidate in Athletic Administration. Before becoming a college wrestling coach, he wrestled at Wilkes University, where he graduated with a B.S. in Business Administration and Sport Management (‘17). In this episode, Coach Chander and Cole chat about Wilkes Wrestling memories, NCAA Wrestling history, and discuss leadership principles (among other philosophical rabbit holes that Cole can’t avoid going down). Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

Jacob Younger is the Co-Founder of the outdoor gear company, Riggin’ It Gear. Perhaps no one is a better fit for starting their own gear company, as Jacob is not only an Engineer graduate from Messiah College (‘17), but also someone who thru-hiked the Appalachian Trail in 2019, where he used mostly his own homemade gear. In this episode, Nick and Cole talk with Jacob about endurance challenges, the ultralight backpacking school of thought, and the road ahead for Riggin’ It Gear. If you want to hop on the Riggin’ It Gear train, check out their website (r-i-g.co) or their Instagram (@rigginitgear) Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

Jordan Harris is a current medical student at the University of Pittsburgh School of Medicine. One of his major side hobbies in medical school is following financial and investment trends, especially regarding cryptocurrency. In this episode, Jordan breaks down what cryptocurrency is, the history behind coins like Bitcoin, and why he feels like cryptocurrency is the money of the future. As mentioned in the video, this conversation is not financial advice. Jordan's suggested crypto wallets with referral bonuses: https://crypto.com/app/7t9qjy87m6 https://blockfi.com/?ref=aa8d6649 https://celsiusnetwork.app.link/12484... coinbase.com/join/harris_46g?src=ios-share Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

On this episode, Nick and Cole catch up to talk about COVID-19 through the lens of (student) healthcare professionals, hiking, exercising compassion, and much more. Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com

Brennan Paden is a member of the United States Air Force Security Forces. In the Air Force, he is a Combat Arms Training and Maintenance instructor. Brennan is also a connoisseur of powerlifting and archery. In this episode, Nick and Cole pick Brennan’s mind about everything ranging from his marksmanship accolades to mobility exercises for athletes. They discuss the role of a Combat Arms instructor, as well as being in Security Forces and what that means as a career. The three of them draw parallels between Security Forces and the civilian police force, and Brennan talks about some possible solutions for fixing some of the issues surrounding law enforcement. Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

Skyler Foster is from Port Royal, Pennsylvania where he currently lives and works as a truck driver for Biss Transport. Skyler is also a former Infantryman (11B) in the U.S. Army. In this episode, Nick and Skyler sit down to talk about the necessity of truck drivers & the pride surrounding the profession, experiences & stories of time spent in the Army, and discussions on music & weightlifting. Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

Dr. Steven Kheloussi is a Managed Care Pharmacist at Geisinger Health Plan, as well as an Assistant Professor at Wilkes University. At Wilkes, Dr. Kheloussi teaches on subjects ranging from Specialty Pharmacy, to Managed Care, to Gastrointestinal and Cardiovascular Pharmacotherapy. In this Zoom Podcast with Cole, Dr. Kheloussi discusses the complexities of medication pricing, pros/cons of Universal Healthcare, and what exactly a Pharmacy Benefit Manager does. Dr. Kheloussi graduated from Wilkes University in 2012, where he obtained his Pharm.D.

Kevin Akat graduated from the University of Arizona, is a former tutor, owned his own tutoring business. He has worked at several startups in New York City and has run a startup himself. He has an interest in technology and we talk about a wide array of topics, spanning AI, quantum computing, and more. Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

Hayden Hidlay is the 157 lbs wrestler at NC State and a household name in college wrestling. His long list of accolades includes being a 3X Division I All-American (2018, 2019, 2020), 3X ACC champion, 2020 ACC Wrestler of the Year, and United States U23 World Team member... just to name a few. Hayden has an undergraduate degree in business administration, and he is currently enrolled in NC State’s Nonprofit Management Graduate Program. In this episode, we talk about the ups and downs of his wrestling career thus far, tips for youth wrestling, and much more.

Harrison Ferro is the host of the Generation Rx Radio Show and is currently a Pharm.D student at Wilkes University. Through his radio show, patient education events, and research, Harry is well-versed in the world of substance use disorders. In this episode, Nick and Cole pick Harry's mind about how substance use disorders develop, how to combat them, and the stigmas surrounding them. Harrison's radio show, Generation Rx, can be found on the TuneIn app, or you can listen on Wilkes Radio via 90.7 WCLH from 9:00-9:30 AM every Thursday. Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

Garrick Paden is the youth pastor at Cedar Grove Brethren in Christ Church in Port Royal, PA. On this episode, Cole and Nick sit down with Garrick to talk about why a person can logically have Christian beliefs and scientific values. They also philosophize many of the big questions humans have pondered for ages, as well as touching on some of the controversies surrounding religion today. Garrick graduated from Baptist Bible College with a double major in Biology and Bible, as well as a minor in Mathematics. Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

On this episode, Hunter Wert (the man behind the camera) gets unveiled for the first time as the guys take some time on New Year's Day to reflect on the past year, as well as what's to come in 2020. Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com

Episode #17: Tyler Hershey by Cole Walters, Nick Gilbert

Souvik Roy has a B.S. in Neuroscience and Biology from the University of Pittsburgh and is currently a second-year medical student at the University of Pittsburgh School of Medicine. His interest in neuroscience has traveled with him to medical school, where he conducts research involving the human-machine system. In this episode, Nick and Souvik dive into some current news on the human brain and talk about where neuroscience may be heading. They also discuss their educational paths thus far, consisting of over 18 years of formal education each, and how they may have learned better and more efficiently with a different system. Riggin It Gear Company: https://www.r-i-g.co/ Wait But Why blog: https://waitbutwhy.com/ Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

Moustafa Almeky is a student at Wilkes University double majoring in Biology (pre-med route) and Neuroscience. At Wilkes, Moustafa is a Captain of the wrestling team, and he’s currently ranked as a Top 20 Wrestler in the country. In this episode, Moustafa and Cole deconstruct the similarities and differences between their Muslim and Christian faiths, talk about Wilkes Wrestling culture, and the concept of limitless human potential. Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

Tyler Gilson is a physical therapist currently practicing at CPRS Physical Therapy in McAlisterville, PA. Before joining CPRS, Tyler spent years practicing at different sites throughout Alaska. Outside of professional practice, Tyler has an obsession for pushing his physical limits, whether it’s through long-distance triathlons, wrestling, or backcountry hunting. In this episode, Cole and Nick talk with Tyler about his dieting, physical activity, general everyday mindset. They also take a deep dive into Tyler’s adventures in Alaska and other spots in the U.S. Tyler obtained his BS in exercise science in 2007 and his DPT from Lebanon Valley College in 2010. Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

Dr. Adam VanWert is a professor at Wilkes University in the Nesbitt College of Pharmacy. Somewhat a polymath by trade, Dr. VanWert’s courses include toxicology, pharmacogenomics, infectious disease, cardiovascular pharmacology, gastrointestinal pharmacology, and medical anatomy and physiology. He obtained his Ph.D in pharmacology from the Medical University of South Carolina and his Pharm.D from Wilkes University. As included in this episode, he is excited to announce Wilkes’ new M.S. Program in Pharmacology and Medicinal Chemistry, which you can learn more about in the link below: https://www.wilkes.edu/academics/graduate-programs/masters-programs/pharmacology-medicinal-chemistry-ms/index.aspx Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

Morgan Fuller is a neurotrauma nurse at UPMC Mercy. In 2019, Morgan received his BS in Nursing from Wilkes University, where he competed as an NCAA wrestler. In this episode, Nick and Cole discuss Morgan’s pivotal decision in choosing to be a nurse, marathon running, and trauma cases from UPMC Mercy. Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

On this episode, Cole and Nick catch up and discuss their eventful summers. Cole talks about his recent mission trip to Haiti, while Nick tells a story about his army training in Fort Sill, Oklahoma. They also review how the podcast has been going so far, any changes they're looking to make, and recap the first 9 guests on the show. Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com

Reese Hayes joins Cole and Nick to talk about all things filmmaking. Reese is an up-and-coming director based out of Pittsburgh, PA with his very own production company: Dashing Agent. He's the creator of the hilarious comedy web series "Half Bath" and "Cobblestoned" and has contributed to many other movies, commercials, and series, including the Netflix TV series "Mindhunter." Reese also has his own podcast simply called "Dashing Agent - The Podcast!" Tune in to this informative and enjoyable episode to learn more about Reese and the mentalities and advice of a creative, fresh director. Dashing Agent: https://dashingagent.com/ https://www.youtube.com/channel/UCXLRSJqE2fRZ0HmN_nYh0rQ Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

In this episode, Cole sits down with Jacob Younger to talk about his recent feat: hiking the Appalachian Trail. Jacob talks about his preparation, the unique health obstacles he faced, and how the hike made him into a different person. Jacob graduated with a bachelor’s degree in engineering from Messiah College in 2017, where he also competed as an NCAA wrestler. Thank you to Collin Hadsell for the music. Thank you to Hunter Wert for the audio and video. Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

In this episode, Nick talks with Jenn Houtz, a PhD student at Cornell University researching the gut microbiome and its relationship with the brain. They talk about stress hormones and the gut-brain axis, including topics such as how the gut affects neurotransmitter levels and mood. Jenn's research focuses on bird microbiomes and hormones, and she touches on many of the similarities between birds and humans in these regards. Jenn also explains the pathway to graduate school and gives some advice for students wishing to follow a similar path. Thank you to Collin Hadsell for the music. Thank you to Hunter Wert for the audio and video. Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

John Hershey is the State Representative of Pennsylvania’s 82nd Legislative District. In the current legislative session, John serves as a member of the Agricultural and Rural Affairs, Children and Youth, Health, Human Services, and Judiciary committees. In this episode, Nick and Cole talk to John about his unique path leading him to the State Representative role, the legislative impacts he had thus far, and staying informed without looking through the lens of a single political agenda. Thank you to Collin Hadsell for the music. Thank you to Hunter Wert for the audio and video. Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

Dr. Tim Durham is an assistant professor and program coordinator of agricultural sciences at Ferrum College in Virginia. He teaches a wide array of courses, including plant science, biotechnology, and agronomy. Dr. Durham is also a commissioned Captain and entomologist in the U.S. Army. In this episode, Nick sits down with Dr. Durham to discuss his path to success, as well as some of the controversies and issues facing humans today that involve plants, insects, and their “allies.” Special thanks to the Nye Library at Fort Sill, Oklahoma for allowing the use of their facilities to record this episode. Thank you to Collin Hadsell for the music and Hunter Wert for the video (found on YouTube). Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

On this episode, Cole talks to Taylor Foster about the goal setting, belief framework, and dieting he has harnessed on his path as a bodybuilder and becoming a physical therapist. Taylor graduated with a B.S. in kinesiology from Penn State University and will be starting the DPT program at Alvernia University this fall. Taylor can be found on Instagram @taytayfos Taylor's YouTube channel: https://www.youtube.com/channel/UCwYnIBizlsb6LuvVNPNUvrg Taylor Foster Fitness merch: https://www.storenvy.com/stores/1209825-taylor-foster-fitness Video and audio credit: Hunter Wert Music by: Collin Hadsell Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

On this episode, Nick and Cole talk to Caleb Foster about exploring the U.S. by taking seasonal jobs and living life to the fullest. He also talks about weightlifting and bodybuilding, and gives some valuable advice to people wanting to see the world. Caleb is a criminal justice major at Harrisburg Area Community College. Caleb can be found on Instagram @imphfos115 and Twitter @Canks115 Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

Cole & Nick talk to United States Marine Dylan Cleck. Dylan has recently finished his first year in the Marines, and he already has many great stories and life tips. He shares his boot camp experiences and talks about his current job, while adding valuable insights and thoughts on mental toughness. Dylan can be found on Instagram @clecky61 Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

Cole & Nick sit down with 2019 Pennsylvania State Champion runner Garrett Baublitz to discuss his running career and future plans. Garrett is currently a junior at Juniata High School in Mifflintown, Pennsylvania. He gold medaled in both the 1600 meter and 800 meter runs at the PA State Track Meet. Garrett will be competing in Nationals later this summer. Garrett can be found on Instagram @GarrettBaublitz Video and audio credits: Hunter Wert Music by: Collin Hadsell Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com **Disclaimer: All opinions and viewpoints expressed by guests on Insights of All Trades belong solely to those guests being interviewed, and they do not necessarily reflect the opinions and viewpoints of Nick and Cole.

Tune into Nick Gilbert and Cole Walters exploring the journeys, mentalities, and advice of people they've met through medicine, sports, education, and beyond. Huge S/O to Hunter Wert for the audio/video and to Collin Hadsell for the intro music. Follow us on Instagram: @insightsofalltrades Twitter: @ioatpodcast Facebook: @insightsofalltrades Email: insightsofalltrades@gmail.com