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Shame affects us all — but do we truly understand it? In this episode, host Elizabeth Pittman sits down with Rev. Dr. John Kleinig, author of From Shame to Glory: God's Surprising Remedy for Injustice and Failure. Dr. Kleinig draws on decades of pastoral experience to help us understand what shame is, how it differs from guilt, and how Jesus frees us from its weight through baptism, Holy Communion, and the blessing of the Church.Episode Timestamps1:51 — Introduction — Welcome & book overview2:00 — Guilt vs. shame: the key differences — behavior vs. identity, actions vs. wounds9:00 — What caused Dr. Kleinig to start thinking about shame?13:50 — Dr. Kleinig's story: his Wendish ethnic minority background and experiences of discrimination25:30 — How Jesus frees us from shame: Holy Communion, the blood of Christ, and John the Baptist's words29:00 — Jesus as the Lamb of God who bears and carries the sin of the world33:00 — The divine service as the ongoing remedy for shame; blessing vs. absolution34:10 — Encouragement for listeners struggling with shame — and how to use the bookAbout the GuestRev. Dr. John Kleinig is professor emeritus at Luther College, Adelaide, SA, Australia. He received his M.A. and Ph.D. from Cambridge University, Doctor of Divinity from Fort Wayne (1998) and Concordia University, Irvine (2014). He is the author of numerous articles and books. Dr. Kleinig and his wife, Claire, have four children and many grandchildren. Resources MentionedFrom Shame to Glory: God's Surprising Remedy for Injustice and Failure by Rev. Dr. John Kleinig — cph.orgConcordia Publishing HouseBringing you God's enduring Word in a changing world.
GuestJames (Jim) Reuter, President and Chief Executive Officer First interstate Bank FIBKCompany NameFirst Interstate BancSystem, Inc.Websitehttp://www.fibk.comTicker $FIBKCompany Biohttps://fibk.com/overview/default.aspxJim's BioJames A. Reuter has been President and Chief Executive Officer of the Company and First Interstate Bank as well as a member of the Board of Directors since November 2024. Mr. Reuter leads with expertise drawn from more than 37 years in the banking industry. Prior to joining First Interstate Bank, Mr. Reuter was the President and Chief Executive Officer of FirstBank Holding Company of Colorado from 2017 to 2024. Mr. Reuter started his banking career at FirstBank in 1987 and, prior to CEO, served as the bank's Chief Operating Officer, overseeing many of the bank's divisions including: loan/mortgage operations; information technology (IT); digital banking; payments; business banking; contact center; online account/loan acquisition; marketing; and treasury management. Mr. Reuter has been actively involved in the industry, serving on the Board of Directors of the American Bankers Association (ABA), ABA Government Relations Committee, ABA Payments Systems Advisory Council, and the ABA Venture Investment Committee. He also served on The Clearing House Real Time Payments Business Committee, the Board of Directors for the Mid-Size Bank Coalition of America, the Federal Reserve Bank Faster Payments Task Force Steering Committee, and the Colorado Bankers Association. In addition to industry-related work, Mr. Reuter has served on the boards of numerous nonprofits including: the American Cancer Society of Colorado's CEOs Against Cancer; Women's Foundation of Colorado; Special Olympics of Colorado; Ability Connection Colorado; Blind Institute of Technology; and Cerebral Palsy of Colorado. Mr. Reuter currently serves as Chair of the First Interstate BancSystem Foundation Board of Directors. Mr. Reuter earned a Bachelor of Arts degree in Finance from Luther College in Decorah, Iowa, and attended the Graduate School of Banking at the University of Wisconsin.
We have something of an academic detour for you with this episode. Listen along as we're joined by Professor Andy Hageman (Director of the Center for Ethics and Public Engagement at Luther College) who recently got access to the exclusive Stephen King Archive where he got hands on with King's original typed manuscripts and discovered something fairly interesting about King's process, particularly when it comes to The Dark Half.The Prof tells us what it was like to get that close to literary history as well as what it's like teaching King at a college level and what he thinks future scholars will teach when it comes to Stephen King.If you like what you hear, make sure to check out Hageman's essay on this experience for the LA Review of Books here: https://lareviewofbooks.org/article/stephen-king-dark-half-revisited-archives-richard-bachman/
Luther College professor Amy Weldon reimagines the life of Mary Shelley in her novel 'Creature,' offering a fresh perspective on the author of a classic. Then three-time Paralympic gold medalist Kevin McKee looks ahead to the Milano Cortina Games.
A report published this week by Investigate Midwest dives into the connection between pesticide use and rising cases of cancer for those in farming communities nationwide. Editor in Chief Ben Felder details the findings, and we hear from two Iowans that recently fought cancer who are featured in the article. Later in the episode, Luther College junior Mansur Kasali led a student initiative focused on making the federal budget and national debt a matter of shared civic responsibility, rather than abstract politics.
A late-night ride near home. A driver fleeing police. A life cut short. We sit down with Haley Kilman to trace the night her partner, competitive cyclist Blaise Schaeffer, was killed in a hit-and-run—and the relentless search for driver Allen Samir Bautista Milla, who ran on foot and hasn't been seen since. Haley walks us through the frantic morning calls from another state, the agonizing wait for a warrant and a usable photo, and the grind of canvassing Nashville with updated flyers and a $5,000 reward for a lead that results in arrest.We dig into what's known: the attempted traffic stop for erratic driving, the crash damage that disabled the car, the companion who helped identify the suspect, and the jurisdictional complexity at the county line. Beyond the case details, we confront a hard truth about public reaction: how quickly outrage fades and how easily blame shifts to cyclists. The evidence at the scene tells a different story—one about speed, disregard, and a danger zone that would have endangered anyone on that stretch of road. This isn't a bike debate; it's a call for accountability and safety on streets we all share.We also honor Blaise beyond the headlines. He hit a 12,000-mile goal the night before he died. He was top of his class, on homecoming court, a college soccer player, and the kind of person who made rooms feel welcoming. His family is setting up a scholarship at Luther College to keep his legacy alive. Haley's focus is both love and public service: get a face and a name in front of the right eyes, move the investigation forward, and keep another family from living this story. Listen, share the BOLO image, and spread the tip line. If you know anything, call Crime Stoppers at 615-742-7463. Subscribe, share, and leave a review to help this reach the people who can make a difference.BOLO: https://drive.google.com/file/d/1zEBQRobCPy0hFnfkEnp2wrNLh2KfbK5D/view?usp=drive_link______________________________________________________________________________________________SPONSORS: The Try That in a Small Town Podcast is powered by e|spaces!Redefining Coworking - Exceptional Office Space for Every BusinessBook a tour today at espaces.comFrom the Patriot Mobile studios:Don't get fooled by other cellular providers pretending to share your values or have the same coverage. They don't and they can't!Go to PATRIOTMOBILE.COM/SMALLTOWN or call 972-PATRIOTRight now, get a FREE MONTH when you use the offer code SMALLTOWN.Original Brands - Our original sponsor since the beginning!!Original brands is starting a new era and American domestic premium beer, American made, American owned, Original glory.Join the movement at www.drinkoriginalbrands.comPeacemaker Coffee CompanyFounded by retired police officer/chief Chris Morris, Peacemaker delivers clean, low-acidity coffee while supporting police, firefighters, EMS, military, veterans, teachers, dispatchers, and medical personnel through donations and programs. https://www.peacemakercoffeecompany.com/________________________________________________________________________________________________ Follow/Rate/Share at www.trythatinasmalltown.com -For advertising inquiries, email info@trythatinasmalltown.comProduced by Jim McCarthy and www.ItsYourShow.co
Your College Bound Kid | Scholarships, Admission, & Financial Aid Strategies
In this episode you will hear: (01:45) Mark and Julia discuss, what do you do if you find out that you were deferred or wait-listed from a college. When is the best time to send in a letter of continued interest? (28:04) QFL and Interview: Matt Beatty, VP of enrollment at Luther College in Decorah in Iowa Preview • Matt gives his bio, and he tells us about the location of Luther College in Decorah, Iowa • Matt shares what he feels is the most special thing about Luther College • Matt shares what Paideia is at Luther College • Matt talks about the music program at Luther, including their award-winning 4-day Holiday program and a music tradition that has been going on for over 150 years at Luther • Matt talks about the unique partnership that Luther's nursing program has with the Mayo Clinic in Minnesota • Matt talks about the unique Norwegian studies program that Luther offers • Matt talks about the flexibility of the curriculum at Luther • Matt talks about the distinctive marketing program • Matt talks about Luther's commitment to sustainability and environmental studies • Matt tells us more about the student body at Luther, and he talks about the sports program at Luther • Matt talks about the admissions requirements for Luther • Matt talks about the ideal student who is a good fit for Luther • Matt talks about the very generous merit scholarships at Luther • Matt talks about where their students are from • Matt talks about the campus beauty, and he tells us more about Decorah, Iowa Recommended Resource Guide to help first year students complete the Common Application- Application guide for first-year students Speakpipe.com/YCBK is our method if you want to ask a question and we will be prioritizing all questions sent in via Speakpipe. Unfortunately, we will NOT answer questions on the podcast anymore that are emailed in. If you want us to answer a question on the podcast, please use speakpipe.com/YCBK. We feel hearing from our listeners in their own voices adds to the community feel of our podcast. You can also use this for many other purposes: 1) Send us constructive criticism about how we can improve our podcast 2) Share an encouraging word about something you like about an episode or the podcast in general 3) Share a topic or an article you would like us to address 4) Share a speaker you want us to interview 5) Leave positive feedback for one of our interviewees. We will send your verbal feedback directly to them and I can almost assure you your positive feedback will make their day. To sign up to receive Your College-Bound Kid PLUS, our new monthly admissions newsletter, delivered directly to your email once a month, just go to yourcollegeboundkid.com, and you will see the sign-up popup. We will include many of the hot topics being discussed on college campuses. Check out our new blog. We write timely and insightful articles on college admissions: https://yourcollegeboundkid.com/category/blog/ Follow Mark Stucker on Twitter to get breaking college admission news, and updates about the podcast before they go live. You can ask questions on Twitter that he will answer on the podcast. Mark will also share additional hot topics in the news and breaking news on this Twitter feed. Twitter message is also the preferred way to ask questions for our podcast: 1. To access our transcripts, click: https://yourcollegeboundkid.com/category/transcripts/ 2. Find the specific episode transcripts for the one you want to search for and click the link 3. Find the magnifying glass icon in blue (search feature) and click it 4. Enter whatever word you want to search. I.e. Loans 5. Every word in that episode when the words loans are used will be highlighted in yellow with a timestamps 6. Click the word highlighted in yellow and the player will play the episode from that starting point 7. You can also download the entire podcast as a transcript We would be honored if you will pass this podcast episode on to others who you feel will benefit from the content in YCBK. Please subscribe to our podcast. It really helps us move up in Apple's search feature so others can find our podcast. If you enjoy our podcast, would you please do us a favor and share our podcast both verbally and on social media? We would be most grateful! If you want to help more people find Your College-Bound Kid, please make sure you follow our podcast. You will also get instant notifications as soon as each episode goes live. Check out the college admissions books Mark recommends: https://yourcollegeboundkid.com/recommended-books/ Check out the college websites Mark recommends: https://yourcollegeboundkid.com/recommended-websites/ If you want to have some input about what you like and what you recommend, we change about our podcast, please complete our Podcast survey; here is the link: https://docs.google.com/forms/d/e/1FAIpQLScCauBgityVXVHRQUjvlIRfYrMWWdHarB9DMQGYL0472bNxrw/viewform If you want a college consultation, text Mark at 404-664-4340, or email us at yourcollegeboundkid@yahoo.com All we ask is that you review their services and pricing on their website before the complimentary session; here is link to their services with transparent pricing: https://schoolmatch4u.com/services/compare-packages/
In this episode, Kathy L. MacLaughlin shares clinical insights and practical wisdom as she examines the public health implications of the only FDA-approved self-screening option for cervical cancer screening. After describing the self-screening process, Dr MacLaughlin shows how this option has the potential to expand access, increase the likelihood of early detection, and better meet the needs of patients who face barriers to traditional screening methods. She also addresses concerns about potential false negatives or invalid samples, while highlighting the positive impact self-screening can have on the future of preventative care.Hosted by Omari A. Hodge, MD, FAAFP and Jay-Sheree Allen Akambase, MDCopyright © Society of Teachers of Family Medicine, 2025Resources:Self-Collected Vaginal Specimens for HPV Testing: Recommendations From the Enduring Consensus Cervical Cancer Screening and Management Guidelines Committee - J Low Genit Tract DisUS Preventive Services Task Force (USPSTF)The American Cancer Society Guidelines for the Prevention and Early Detection of Cervical Cancer - American Cancer Society Guest Bio:Dr. Kathy L. MacLaughlin is an Associate Professor of Family Medicine at the Mayo Clinic and a core faculty member of its Family Medicine Residency Program. A clinician researcher and practicing physician, her work focuses on the prevention and early detection of HPV-related cervical cancer, with particular expertise in HPV vaccination, cervical cancer screening, and clinical decision support (CDS) systems. She has served as a co-investigator and principal investigator on multiple NIH- and institutionally funded studies, including trials to increase HPV vaccination uptake and expand access to cervical cancer screening through self-collection methods. Dr. MacLaughlin has contributed to national initiatives as a subject matter expert for the CDC and HRSA and holds key leadership roles with the American Cancer Society's National Roundtable on Cervical Cancer. She has been recognized for her contributions with multiple teaching and research awards, including Family Medicine Teacher of the Year at Mayo Clinic and the MAFP Innovation & Research Award. Her published research spans HPV vaccination, screening disparities, and implementation of CDS tools. Dr. MacLaughlin earned her BA in Philosophy from Luther College and her MD from the University of Minnesota Medical School, completing residency in Family Medicine at Methodist Hospital. Her work reflects a strong commitment to reducing health disparities and advancing evidence-based practices in women's preventive health.Link: https://www.stfm.org/stfmpodcast122025
Top topics on Outdoor News Radio this week include a Minnesota deer opener recap with Managing Editor Rob Drieslein and Editor Tim Spielman, plus the Trump administration's decision to not update a federal wolf plan. Then Dawn Reding from Luther College in Iowa joins the show to talk about bobcat research she has underway in […] The post Episode 566 – Firearms deer opener recap, bluff country bobcats, troublesome border legislation, Lake Superior shipwrecks appeared first on Outdoor News.
In this episode, Nathan discusses primary care for endurance athletes with Dr. Laurel Short. Dr. Laurel Short is a Family Nurse Practitioner at Sunflower Medical. She earned her undergraduate degree in Nursing from Luther College and a master's degree in Nursing from the University of Kansas. She completed her Doctor of Nursing degree at the University of Missouri-Kansas City with an emphasis on self-management for chronic migraine. Prior to joining Sunflower Medical Group, Laurel worked in the area of physical medicine and rehabilitation for ten years. She is a board-certified Family Nurse Practitioner and has a Certificate of Added Qualification in Headache Medicine. Laurel is an active leader with the American Association of Nurse Practitioners and the Academy of Spinal Cord Injury Professionals. Outside of the office, you will find her training for triathlon events, traveling, and chasing after her two young children. Dr. Short's IG - https://www.instagram.com/laurelshort/ Dr. Short's Headache Resource- https://yourmigrainetoolkit.com/ The Runners Zone Want to work with runners and build a thriving business around it? The Runner's Zone is an upbeat, global community of clinicians, coaches, and trainers who love working with endurance athletes. For over 10 years, we've helped passionate professionals fast-track their skills, grow their confidence, and build beautiful, word-of-mouth businesses that runners rave about. Join us if you're ready to level up—and have fun doing it. Use code “rzpod” for 10% off the annual membership. To learn more click HERE.
"In my third year of teaching, I started to have vocal problems. I was taking voice lessons. I was singing professionally. It was feeling great. Suddenly my voice was gone, and I couldn't get it back. I took a leave of absence to get some speech language therapy. That's why I'm so passionate about using our voices in the choral ensemble in an effective way and having us as conductors find how to use that voice so that they don't need to manipulate things.Dr. Jennaya Robison is the Artistic Director of the National Lutheran Choir (Minneapolis, MN) and an in-demand conductor, educator, and soprano. Known for her dynamic leadership and commitment to intergenerational and globally engaged choral artistry, she has conducted choirs, workshops, and festivals across the United States, Europe, and southern Africa. She is a frequent guest conductor for All-State and honor choirs and is highly sought after for her work in worship, education, and community-based choral initiatives.From 2020 to 2023, Robison served as the Raymond R. Neevel/Missouri Associate Professor and Director of Choral Studies at the University of Missouri–Kansas City Conservatory. Prior to that, she was Associate Professor of Choral Music at Luther College. She holds a Master of Music in conducting and voice from the University of New Mexico and a Doctor of Musical Arts in choral conducting from the University of Arizona.Robison is deeply committed to voice pedagogy within the choral ensemble, cultivating expressive singing and honoring the unique vocal potential of each singer. She is also an active composer and arranger, editing the National Lutheran Choir Series with MorningStar Music and the Jennaya Robison Series with Pavane Publishing. She serves as national chair for Music in Worship for the American Choral Directors Association.To get in touch with Jennaya, you can visit the National Lutheran Choir website, nlca.com, or visit their YouTube channel (@NLChoir). You can also find Jennaya on Facebook (@jennaya.robison) or Instagram (@jennayarobison).Email choirfampodcast@gmail.com to contact our hosts.Podcast music from Podcast.coPhoto in episode artwork by Trace Hudson
Eric Martens is a son, a sibling, a husband, a father, and the owner of Border Brewing Co.He's also my guest for Episode No. 180.Eric was kind enough to carve out a small slice of his Tuesday evening a week or so ago to come spend it with me. And for that I am grateful.Border Brewing Co. is located in the proverbial heart of downtown KCMO at 512 E. 18th Street, and you can give them a holler at 816-469-5287 or find their stuff online at borderbrewco.com.Eric and I talked growing up, education, musicianship, leap taking, and the brick-and-mortar challenges that face a business owner in the 2020s. We also talked a little bit about a few of Eric's favorite albums, which were these:Kind of Blue (1959), Miles DavisDave Matthews & Tim Reynolds' Live at Luther College (1999)Hot Fuss (2004), The KillersThe MGDs' Wake Up (2016)Border Brewing Co. has channels on the social-media outlets on the Facebook, Instagram, TikTok, YouTube, and Twitter platforms, so if you were to give them a follow, I'd be much obliged.Many thanks to Eric for the time and the fantastic conversation, and a tip of the ol' fedora to all of you that support the program.Cheers.copyright disclaimer: I do not own the rights to the audio samples contained within this episode. They are clips from a Kurt Vile tune called, "Wheelhouse," which I snipped from his B'lieve I'm Goin Down record from 2015, c/o Matador Records.
Our 50th episode of QuidelOrtho Science Bytes features Dr. Jonathan Temte, a leading public health expert, discussing how schools, families, and healthcare providers can stay ahead of respiratory illnesses this school year. As students return to classrooms, familiar viruses like flu, RSV, and COVID-19 often resurge. Dr. Temte explains why symptoms alone can't reliably distinguish between these illnesses and how rapid diagnostics are essential for early detection, accurate treatment, and preventing further spread. About Our Speaker: Dr. Temte joined the Department of Family Medicine and Community Health faculty at the University of Wisconsin-Madison in 1993. He is a professor of family medicine and community health and the Associate Dean for Public Health and Community Engagement for the University of Wisconsin School of Medicine and Public Health. Dr. Temte received his BA from Luther College, an MS in Biological Oceanography from Oregon State University, and his PhD in Zoology and Minor in Epidemiology from the University of Wisconsin. He pursued his medical training at the University of Wisconsin Medical School, where he received his MD. Dr. Temte also served as the Director of the Wisconsin Research and Education Network from 2000 to 2005. He chaired the American Academy of Family Physicians Commission on Science in 2008, the AAFP, and he currently chairs the Wisconsin Council on Immunization Practices. He also served as AAFP liaison to the Advisory Committee on Immunization Practices from 2004 to 2008, where he was appointed a voting member from 2008 to 2015 and served as chair from 2012 to 2015. Dr. Temte has also been active on pandemic influenza and bioterrorism working groups for the state of Wisconsin. In addition to his outstanding credentials, Dr. Temte's research interests include respiratory viruses, influenza, COVID-19, schools, and immunization policy.
In this first of two episodes on Sarah Updegraff Murray, I explore the profound lessons of courage I've learned from her remarkable example. Next episode, we'll hear directly from Sarah in an interview. Last spring, Sarah slipped on black ice, sustaining a spinal injury that led to paralysis. Here, I reflect on her inspiring embodiment of virtue: courage in action.We'll discuss Victor Frankl's Man's Search for Meaning and a Marcus Aurelius quote about finding encouragement. I'll also share our connection through Nordic Choir at Luther College. Sarah's story is one of inspiration. Her Facebook page, Hope is a Strategy, could just as fittingly be called Hope is a Choice. Unable to change what happened, Sarah chose to respond with hope. Grateful that she shared her time with me. This was one of the best interviews that I have done on the RockneCast!
In this episode, we dive into an inspiring interview with Sarah Updegraff Murray! Sarah shares her transformative journey from a life-altering fall to becoming a beacon of creativity in Northeast Iowa. She recounts the creation of her Facebook page, Hope is a Strategy, and the powerful lessons she's shared there. We reflect on our shared connection to Luther College's Nordic Choir and discuss what's next for Sarah. Her first book is on the horizon, and I can't wait to see it come to life. Deep gratitude to Sarah and her husband, Steve, for making this interview possible.
Dave Matthews' guitar playing left its mark on the hosts of 100 Guitarists. In this episode, we're talking about his unique style and sound and the players who influenced it. From his work leading DMB to his duo performances with guitarist Tim Reynolds, there's a lot to cover. Speaking of Reynolds, Jason calls on Dave and Tim to return to Luther College for the 30th anniversary of their first live record. And Jason learns about Michael McDonald's guest spots with DMB.Sponsored by Fishman: fishman.comFollow Nick: https://www.instagram.com/nickmillevoiFollow Jason: https://www.instagram.com/jasonshadrickGet at us: 100guitarists@premierguitar.comCall/Text: 319-423-9734Podcast powered by Sweetwater. Get your podcast set up here! - https://sweetwater.sjv.io/75rE0dSubscribe to the podcast:Spotify: https://open.spotify.com/show/0aXdYIDOmS8KtZaZGNazVb?si=c63d98737a6146afApple: https://podcasts.apple.com/us/podcast/100-guitarists/id1746527331
How can agritourism deepen community connections and support a diversified farm? In this episode of the Thriving Farmer Podcast, we're joined by Maren Beard, co-owner of Luna Valley Farm in Decorah, Iowa. Maren and her husband, Tom, run a certified organic regenerative farm, raising 100% grass-fed cattle and sheep while also serving up delicious wood-fired pizzas to their community. Tune in to hear how Luna Valley is creating connection through food and what it really takes to run a thriving pizza farm! Episode Highlights: Origin Story: How did Maren and Tom get started with Luna Valley Farm? [1:41] Turning a Barn into a Pizzeria: What inspired the idea for pizza nights, and how did it grow? [6:49] Day-to-Day Life: What does a typical week look like on Luna Valley? [8:51] Wood-Fired Pizza: What are the most popular pizza offerings, and what makes them so special? [16:47] Cattle Farming: How does the grass-fed cattle operation fit into their regenerative practices? [24:45] Hindsight: What would Maren do differently if she were to start over again? [32:36] Don't miss this episode to hear how Maren is blending food, farming, and hospitality to build something truly special in rural Iowa!
Does the public promotion of Darwin's theory of natural selection match Darwin's own private view of his theory? On this episode of ID the Future out of the archive, historian of science Michael Keas begins a two-part conversation with Robert Shedinger, the Wilford A. Johnson Chair of Biblical Studies and Professor of Religion at Luther College and author most recently of The Mystery of Evolutionary Mechanisms: Darwinian Biology's Grand Narrative of Triumph and the Subversion of Religion. Shedinger reports on the contrast between Darwin's private view of his theory of natural selection and the public view as detailed in his published work. Shedinger also notes the deficiency in evidence for Darwin's proposal, despite claims to the contrary from his followers and evangelizers today. Source
Business attorney Katie Rinkus welcomes Amy M. Gardner to the mic to discuss common ways they see conflict show up in the workplace. Amy is a certified Career and Career Transitions Coach and Team Development and Leadership Consultant and the co-owner of Apochromatik, which offers team and leadership development programs to help organizations resolve conflict and reach their goals. One of the primary causes of conflict in the workplace is a poor culture: there is a lack of vulnerability-based trust that leads people to feel undervalued and unable to speak up or to ask for help. Conflict is also commonly seen in the hiring and onboarding process. Sometimes decisions to hire are rushed, job duties are not what were originally promised, and communication is simply unclear. Because culture issues, lack of communication, and conflict can, as Amy says, “cost money and happiness,” it's important for organizations to address these issues. Ongoing training—not just for management but for entire teams—can help things run more smoothly no matter the conflict flashpoint, especially when a team is trained on navigating difficult conversations. Join Katie and Amy as they unpack conflict at work and how to best respond to it so that we all can make work better for each other. Amy M. Gardner Amy M. Gardner works with law firms and corporations to reengage teams and help them thrive by utilizing Apochromatik's proprietary Team Driven Leadership approach to build leadership skills, improve relationships, strengthen emotional intelligence, have difficult conversations, and more. She also works with lawyers to advance or transition in their careers. Her work with teams and lawyers draws on her unique experience as a former Big Law associate, partner at a mid-size Chicago firm, and dean of students at the University of Chicago Law School. She received her MA in Public Policy and Administration from Northwestern University, JD from the University of Chicago, and BA from Luther College, as well as certifications in team and leadership coaching, 1:1 coaching, and various assessments. Her expertise has been featured in media including numerous podcasts, ABA publications, Corporette, Glassdoor, Health, Monster, NBC, and Women's Running magazine. Connect with Amy at amy@apochromatik.com. Stay Connected & Learn More: Amy M. Gardner on LinkedIn Katie Rinkus Apochromatik Team Driven Leadership The Prinz Law Firm
Fire Chief Emily Jaramillo stops by the Morning Show for our first A.F.R. update of 2025!! Wild fires, open burning in the city, training, and recruitment are just a few topics Bob and Emily discuss on today's show. Fire Chief Emily Jaramillo grew up in rural New Mexico. She achieved a BA in English and Secondary Education at Luther College in Decorah, Iowa in 1999. After returning home to New Mexico, Emily taught and coached for four years at Albuquerque Public Schools before joining Albuquerque Fire Rescue in 2005. During her time at AFR, Emily has served as an officer in both the Paramedic and Fire Suppression Divisions, served on the AFD Safety Committee, taught in the EMS Training Division, and coordinated both the Professional Development and Firefighter Health and Wellness programs, served at the chair of the Operations Planning Committee for ACS, and serves on the board for the Mental Health Response Advisory Committee. In 2015, she was the recipient of the IAFF 244 Outstanding Leadership Award and was nominated as an Albuquerque Business First Woman of Excellence in 2022.See omnystudio.com/listener for privacy information.
“People may live in a place that's very different from us, but they have the same hopes, dreams, fears, and struggles with everyday life that we all do at some level. All the parents want education for their kids. Everyone wants a home, wants good food to eat, loves a good laugh and a good joke, loves to play and be silly together. If you find that out as a young person, you are less likely to quickly judge in a negative way someone who is different from you.”Nationally recognized as a leader in the field of youth choral conductors, Emily Ellsworth enjoys an active schedule as guest conductor and clinician both nationally and abroad. She has conducted all-state choirs and festivals in over 30 states, honor choirs for the Northwest, North Central, Southwest and Western regions of the American Choral Directors Association, and the 2019 national children's honor choir for ACDA's 60th anniversary conference. International appearances include festival choirs in Ireland, England, Hong Kong, Grand Cayman Island, Greece, and presentations for the national association of choral directors in Brazil.Collegiate work most recently includes teaching Conducting III at Elmhurst University, conducting the Elmhurst University Concert Choir, joining the Luther College choral faculty as Visiting Assistant Professor of Music, and conducting the University Singers at Northwestern University. She served as Artistic Director of Anima (Ah-nee-mah)–Glen Ellyn Children's Chorus from 1996–2018. She conducted Anima on several national conferences for both ACDA and Chorus America, led concert tours to six continents, and produced nine CD recordings. Ms. Ellsworth has served as music panelist for the National Endowment for the Arts, and spent 20 years as a professional singer and voice teacher in various college and university settings.Her home base of Chicago has featured Ms. Ellsworth's preparation of dozens of youth and women's ensembles for major musical organizations, including the Chicago Symphony Orchestra, Lyric Opera of Chicago, Berlin Philharmonic, and Ravinia Festival, and many more.Ms. Ellsworth holds vocal performance degrees from Macalester College under Dr. Dale Warland and the University of Southern California, as well as the Artist Teacher Certificate from the Choral Music Experience Choral Teacher Training Institute. Her primary choral mentors are Drs. Dale Warland and Doreen Rao. More information can be found at emilyellsworth.net.To get in touch with Emily, you can find her on Facebook (@emily.ellsworth.50) or visit her website.Email choirfampodcast@gmail.com to contact our hosts.Podcast music from Podcast.coPhoto in episode artwork by Trace Hudson
Send us a textGet to know Megan Frederiksen, ARNP!Megan Frederiksen is a board-certified Family Nurse Practitioner and a member of the American Association of Nurse Practitioners (AANP). She provides family practice care for patients of all ages.Frederiksen earned a Bachelor of Science from Luther College in 2007 and then completed a Bachelor of Science in Nursing from Nebraska Methodist in 2009. During her nursing career at Cass Health, Frederiksen primarily worked in the Emergency Department, Obstetrics, and most recently, Cardiac Rehab. After more than a decade in nursing, Frederiksen returned to school and completed her Master of Science in Nursing at Clarkson College, graduating in August 2024.During this mini-episode, we asked Megan about:Why she chose to become a nurse practitionerWhat she wants her patients to knowHer special interests in medicine Her hobbiesWhy she chose to stay in Atlanticand more! Listen now to this short, fun episode to get to know Megan Frederiksen, ARNP.
The Rev. Dr. John Kleinig is emeritus lecturer at Luther College, Adelaide, South Australia, and author of several books on Lutheran theology and spirituality, including Grace upon Grace, Wonderfully Made, and the volume on Prayer in the Lutheran Spirituality Series. In this warm and pastoral Kitchen Table Talk conversation originally from February 23, 2024, Dr. Kleinig answers vital questions on prayer from a biblical Lutheran perspective. What is prayer? What different forms does it take? Is there such a thing as a “Lutheran rosary”? How does Christ teach us to pray, even today, through His Word? What does it really mean to pray “in Jesus' name”? For further reading, check out the following books by Dr. Kleinig, which were referenced in the episode: Lutheran Spirituality: Prayer Grace upon Grace: Spirituality for Today Wonderfully Made: A Protestant Theology of the Body For further listening, check out our Lutheran Ladies' Book Club discussion of Wonderfully Made. Connect with the Lutheran Ladies on social media in The Lutheran Ladies' Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram! Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at lutheranladies@kfuo.org.
In this episode, I interviewed Dr. Wilfred Bunge, professor emeritus of religion at Luther College. Dr. Bunge served as a professor of religion from 1962 to 1999 and was the co-author of Transformed by the Journey, a book covering 150 years of history from its founding through its sesquicentennial date of 2011. Dr. Bunge discussed the writing of Transformed by the Journey and shared his own journey from a farm outside of Spring Grove, Minnesota to Luther College to Harvard and back to Decorah, Iowa serving over three decades in the religion department. For those of you who love ideas, the liberal arts, and Luther College, this is the episode for you! In one hour, we covered all things Luther College from Wil's own journey at Luther and his observations about other leading lights in Luther history including Vilhelm and Elisabeth Koren, J.W. Ylvisaker, Elwin Farwell, and Weston Noble. Much gratitude to Dr. Bunge for sharing his journey and for his service to Luther College!
Dr. David Coyle joins the RockneCast to discuss the joro spider, a venomous and invasive species that is currently spreading throughout the Southeastern United States. He is currently an Associate Professor of Entomology at Clemson University in the extension division. Dr. Coyle will discuss the spiders, how venomous it is, how it got here, how it "flies", and its anticipated reach in the United States. We also discussed a possible entomological enemy that might reduce the populations, but more research its needed to determine that answer. Dr. Coyle is at the cutting edge of this area of research. We'll also discussed his career path to becoming a PhD in Entomology along with his current research on the joro spider. Dr. Coyle and I played football for one year at Luther College and we also graduated in 1997 from Luther College. Loved doing this one!!
Bryant Horowitz shares his experiences as a fan of the Dave Matthews Band, including traveling to shows, meeting other fans, and attending special events. He recalls the sense of community and connection he felt being around thousands of people who shared his love for the music. Bryant also discusses memorable moments, such as staying in a crowded hotel room and mistakenly knocking on the tour bus of the band Three Doors Down. He highlights the depth and complexity of Dave Matthews' music and lyrics, as well as the positive and peaceful message that resonates with fans. Bryant shares his adventures of attending shows in different states and even sitting on stage behind Dave Matthews during a small show. Overall, his experiences demonstrate the passion and camaraderie of being a fan of the Dave Matthews Band. Bryant Horowitz shares his experiences working at the Playboy Mansion and meeting celebrities, including Dave Matthews Band. He recounts his memorable encounter with Dave Matthews at a radio show and his nickname 'Moons Over My Hammy'. Bryant also talks about his job at the mansion and meeting musicians like Blues Traveler and Counting Crows. He shares his interaction with Bella Fleck and the Flecktones and his role in the TV show 'The Girls Next Door'. Bryant's unique experiences and connections have allowed him to have incredible opportunities and meet his favorite artists. Bryant and Renae engage in a trivia game focused on the Dave Matthews Band. They discuss songs with sexual innuendos and the Live at Luther College album. They also talk about Carter Beauford, the band's drummer, and his previous band, Secrets. The conversation ends with Renae inviting listeners to reach out and share their own Dave Matthews Band journey.Peace, Love and DMBSupport the Show.
Lee is from Protivin, Iowa and wrestled for Turkey Valley High School. In the early 2000's, Turkey Valley was a very tough and well-respected program. And Lee was right in the middle of it all. He comes from a long line of wrestlers in his family and he fit right in. Lee was a 4x conference champ, which doesn't sound like that big of a deal but the Upper Iowa Conference was chalk full of studs. Lee finished his career 167-12 with 103 pins and placed 5th, 3rd and 2nd at state. Lee would go on to wrestle at Luther College before calling it a career. A little longer interview here, but it's definitely worth the listen. So please, sit back, relax and enjoy, Lee Meirick! Euphoria Coffee website: https://www.drinkeuphoriacoffee2go.com/ Registration is open for the Granby Wrestling Camp in Belle Plaine, IA. The camp is from June 24th-26th and is hosted by The Granby School of Wrestling. All the information, including registration and event details are listed in the show notes or head to granbyschool.com. Remember: Summer wrestling makes winter champs! Granby School of Wrestling registration: http://www.granbyschool.com/shop/product/326989 Granby School of Wrestling Facebook: https://www.facebook.com/events/2525819390924322/?ti=ls Let's Talk Wrestling website: https://letstalkwrestlingpodcast.my.canva.site/ --- Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-wrestling/support
“I've really enjoyed getting into classrooms to affirm my colleagues. I seek whenever I do a visit to say something that is both positive and true. I could just be positive, but if it's not truthful, students can sense that. I've really enjoyed getting to bop in, see great teaching in action, and affirm my colleagues in front of their students.”Dr. Brett D. Epperson is Director of Choral Activities and Assistant Professor of Music at Hastings College. He directs the Hastings College Choir and teaches courses in conducting, vocal pedagogy, diction and studio voice. Brett also serves as director of the adult Chancel Choir at First Presbyterian Church of Hastings.Prior to his career in higher education, Brett was a public school music educator for nearly a decade. Epperson led choral programs at Yutan Public Schools (Nebraska), Jefferson High School in Cedar Rapids, Iowa, and East High School in Lincoln, Nebraska. Under his leadership at Lincoln East, the choral program tripled in enrollment, East Singers was selected as a featured concert choir at the Nebraska Music Educators Association Conference and Epperson was the recipient of a Lincoln Public Schools Inspire Award for implementing an Adaptive Music program. Epperson has also served as a graduate assistant within the College of Music at Florida State University, was an adjunct instructor of voice at Doane University (Nebraska), and is a previous Artistic Director-Conductor of the Lincoln Lutheran Choir.Dr. Epperson is active as a guest conductor, clinician, adjudicator and collaborative keyboardist, with appearances across the United States, the Caribbean and Europe. In June 2023, Epperson traveled to Nairobi, Kenya, where he was a featured conductor as part of AVoice4Peace choral festival. As a vocalist, he has sung with Grammy-nominated choral ensembles and has been a featured soloist in choral-orchestral performances across the Midwest and South. Galaxy Music Corporation released his first published composition in 2022.Brett earned a Bachelor of Arts in Music from Luther College in Decorah, Iowa, a Master of Music in Choral Conducting from Michigan State University, and the Doctor of Philosophy degree in Music Education-Choral Conducting from Florida State University.To get in touch with Brett, you can find him on Facebook (@brettdepperson) or Instagram (@brettdepperson).Choir Fam wants to hear from you! Check out the Minisode Intro Part 3 episode from February 16, 2024, to hear how to share your story with us.Email choirfampodcast@gmail.com to contact our hosts.Podcast music from Podcast.coPhoto in episode artwork by Trace Hudson
“Contemporary commercial music is closer to the students' everyday musical culture. There's that component of culturally relevant pedagogy that both show choir and vocal jazz meet. They are a bit more naturally motivating to a majority of students, and we honor the musical culture of the United States and our popular styles from the last 100 years when we teach these things."Ryan Deignan is Assistant Professor and Director of Choral Activities at the University of Minnesota Duluth where he leads the flagship University Singers and the award-winning vocal jazz ensemble Lake Effect and teaches voice lessons, ear training, and vocal pedagogy. Deignan is the Artistic Director of the Twin Ports Choral Project and was a fellow at the 2022 Baylor International Choral Conducting Masterclass.In addition to teaching and conducting, Deignan performs as a professional vocalist. He performed with the Madison Choral Project in 2023 and sang with the new Baton Rouge choir Red Shift in their 2020 Southern ACDA performance, where he also served as tenor soloist. Deignan sang with Dallas' Orpheus Chamber Singers and Dallas Bach Society, and community choir Denton Bach Society as tenor soloist for their performance of Rossini's Petite Messe Solennelle.At the high school level, Deignan was Director of Choirs for the West Des Moines Valley High School choral program of 350 students, seven traditional choirs, two show choirs, and four jazz choirs. Under his direction, Valley Singers performed at the 2016 North Central ACDA Convention in Sioux Falls, South Dakota. Prior to West Des Moines, Deignan was Associate Director of Vocal Music at Cedar Rapids Washington High School where he led a Slice of Jazz to the 2012 Iowa Vocal Jazz Championship.Deignan holds a BA in Vocal Performance from Luther College, an MA in Music Education from the University of Iowa and DMA in Choral Studies with a cognate field in Vocal Pedagogy from the University of North Texas.To get in touch with Ryan, you can email him at rpdeignan@gmail.com or find him on Facebook (@rdeignan) or Instagram (@rpdeignan).Choir Fam wants to hear from you! Check out the Minisode Intro Part 3 episode from February 16, 2024, to hear how to share your story with us.Email choirfampodcast@gmail.com to contact our hosts.Podcast music from Podcast.coPhoto in episode artwork by Trace Hudson
Securing a healthier future for rural communities begins with the engagement of our younger generations. This week, we're thrilled to host three emerging leaders on Rural Health Leadership Radio: Jenah McCarty, Hallie Vonk, and Nick Lembezeder. These graduate students from the University of Iowa's College of Public Health share their journey in founding the inaugural Student Association for Rural Health (SARH) and outline the organization's objectives. Throughout the episode, they reflect on SARH's influence on themselves and their peers and offer guidance for students aspiring to establish similar organizations. “The Student Association for Rural Health is reinvigorating individual's passion for rural health, and sharing that passion with the next generation of leaders so we can create a better future for rural health” -Hallie Vonk Nick is a second-year Master of Public Health of Public Health student at the University of Iowa and Co-Programming and Events chair for the SARH. He is from Peosta, Iowa, and spent four years in Decorah Iowa completing his bachelor's in Classical Studies and Biology at Luther College. This fall Nick will be attending the University of Iowa's Carver College of Medicine and hopes to practice medicine in rural Iowa. Jenah McCarty is a Master of Public Health and Master of Health Administration student at the University of Iowa, and President of SARH. She is also an intern with Rural Health Leadership Radio. Jenah completed her undergraduate at the University of Iowa in Public Health and Human Relations. Jenah grew up in rural Iowa, which sparked her passion for rural health. Hallie Vonk is a Master of Health Administration student at the University of Iowa and Co-Programming and Events chair for the SARH. She was raised in Hinton, Iowa, and completed her undergraduate degree in Health and Human Physiology at the University of Iowa. Hallie found an interest in rural health during her graduate program, highlighting the advantage of personal connections in rural communities.
Timon talks with Philip Freeman, Professor of Humanities at Pepperdine University, about his recent book, Julian: Rome's Last Pagan Emperor. Listen in for a fresh perspective on Emperor Julian, the last pagan emperor of Rome, his complex character and its impact on the rise of Christianity. #PhilipFreeman #Emperor #Rome #Pagan #Christian #Julian #Cesar #Book #Pepperdine Dr. Freeman completed his undergraduate work in classics and humanities at the University of Texas and earned a joint PhD in classics and Celtic studies from Harvard University. Previously, he has taught at Boston University, Washington University, and Luther College. Dr. Freeman is the author of a number of books on ancient and medieval studies, including biographies of St. Patrick, Julius Caesar, and Sappho, as well as translations of the works of Cicero. Learn more about Philip Freeman's work: https://seaver.pepperdine.edu/academics/faculty/philip-freeman/ –––––– Follow American Reformer across Social Media: X / Twitter – https://www.twitter.com/amreformer Facebook – https://www.facebook.com/AmericanReformer/ Website – https://americanreformer.org/ Promote a vigorous Christian approach to the cultural challenges of our day, by donating to The American Reformer: https://americanreformer.org/donate/ Follow Us on Twitter: Josh Abbotoy – https://twitter.com/Byzness Timon Cline – https://twitter.com/tlloydcline The American Reformer Podcast is hosted by Josh Abbotoy and Timon Cline, recorded remotely in the United States, and edited by Jared Cummings. Subscribe to our Podcast, "The American Reformer" Get our RSS Feed – https://americanreformerpodcast.podbean.com/ Apple Podcasts – https://podcasts.apple.com/us/podcast/the-american-reformer-podcast/id1677193347 Spotify – https://open.spotify.com/show/1V2dH5vhfogPIv0X8ux9Gm?si=a19db9dc271c4ce5
The Rev. Dr. John Kleinig is emeritus lecturer at Luther College, Adelaide, South Australia, and author of several books on Lutheran theology and spirituality, including Grace upon Grace, Wonderfully Made, and the volume on Prayer in the Lutheran Spirituality Series. In this warm and pastoral Kitchen Table Talk conversation, Dr. Kleinig answers vital questions on prayer from a biblical Lutheran perspective. What is prayer? What different forms does it take? Is there such a thing as a “Lutheran rosary”? How does Christ teach us to pray, even today, through His Word? What does it really mean to pray “in Jesus' name”? For further reading, check out the following books by Dr. Kleinig, which were referenced in the episode: Lutheran Spirituality: Prayer Grace upon Grace: Spirituality for Today Wonderfully Made: A Protestant Theology of the Body For further listening, check out our Lutheran Ladies' Book Club discussion of Wonderfully Made. Connect with the Lutheran Ladies on social media in The Lutheran Ladies' Lounge Facebook discussion group (facebook.com/groups/LutheranLadiesLounge) and on Instagram @lutheranladieslounge. Follow Sarah (@hymnnerd), Rachel (@rachbomberger), and Erin (@erinaltered) on Instagram! Sign up for the Lutheran Ladies' Lounge monthly e-newsletter here, and email the Ladies at lutheranladies@kfuo.org.
Great catching up with @LutherCollegeSports Head Men's Coach, Chris Garcia-Prats. If you want to support the channel, I've set up a Patreon - patreon.com/AllThingsDivisionIIISoccer DiscoverCollegeSoccer.com Study Table - https://discovercollegesoccer.mykajabi.com/a/2147532196/7WKTpfoL Use the Discount Code - SIMPLE for 20% off. ✔ If you enjoyed the video, please like & subscribe! And don't forget to hit the bell button to get notifications of our video uploads!
Sponsored by www.betterhelp.com/TheBarnTim Reynolds, a musical virtuoso with a career spanning over four decades, stands out as a two-time Grammy nominee and sonic innovator. His remarkable guitar virtuosity, impeccable command of melody and timing, and innate ability to improvise across genres define his multifaceted talent. Renowned for traversing musical landscapes from rock, jazz, and blues to classical and reggae, Reynolds showcases his versatility with every strum on his acoustic or electric guitar, delivering technically brilliant yet emotionally honest music that is both inspired and unparalleled.In the mid-1980s, Reynolds founded TR3, an electric power trio celebrated for fusing funk, rock, and jazz. Extensive touring during the 1980s and 1990s with TR3, marked by a rotating cast of musicians, laid the foundation for Reynolds' musical journey. It was during this period that he forged a lasting collaboration with Dave Matthews, a partnership that unfolded amidst his unwavering commitment to his first love—the acoustic guitar. The 1990s and 2000s saw Reynolds as a road warrior, enchanting sold-out crowds with his acoustic wizardry, earning him the reputation of one of the circuit's most talented and thoughtful musicians.Born on December 15, 1957, in Wiesbaden, Germany, Reynolds' musical journey commenced with church performances and exposure to The Beatles in Alaska. Transitioning from air guitar and piano, he mastered the bass in church, establishing a profound connection with music. Influenced by Grand Funk and The Beatles, Reynolds explored jazz, metal, and diverse genres, driven by a curiosity shaped by luminaries like John McLaughlin and Allan Holdsworth.The guitarist's life took a pivotal turn when he crossed paths with bartender and aspiring musician Dave Matthews in Charlottesville. This encounter blossomed into a collaboration that became central to DMB's sonic landscape. Reynolds' distinctive style and genre-spanning abilities added depth to the band's sound.Live at Luther College, a live album featuring Reynolds and Matthews, showcased their musical chemistry. Reynolds' solo projects, TR3, and collaborations with DMB underscore his versatility. His journey, marked by exploration and a passion for diverse genres, solidifies Tim Reynolds as a guitar maestro, contributing significantly to the rich tapestry of the Dave Matthews Band's iconic sound.Reynolds' solo projects, including TR3, and collaborations with DMB underscore his versatility. His journey, marked by exploration and a passion for diverse genres, solidifies Tim Reynolds as a guitar maestro, contributing significantly to the rich tapestry of the Dave Matthews Band's iconic sound. As a two-time Grammy nominee, Reynolds' impact on the music industry is not only enduring but also recognized by one of the highest honors in the field.www.betterhelp.com/TheBarnhttp://www.betterhelp.com/TheBarn http://www.betterhelp.com/TheBarnThis episode is sponsored by www.betterhelp.com/TheBarn and presented to you by The Barn Media Group.
Kendall Mork was born on this date in 1918 in Minneapolis, Minnesota. At three-and-a-half years of age, Kendall was orphaned when both his parents succumbed to Tuberculosis. An aunt and uncle in Hatton, North Dakota took him. After graduating from High School, he went to the Agriculture College in Fargo, Luther College in Iowa, and then the University of Southern California for Aviation Engineering.
Night Listeners-I present the sludge tonight in honor of broadcasting from roach motel in Waterloo/Evansdale. Our last show for September and we are stomping it into the autumn ashes of hollow earth.Our home station 98.9FM KFMG has nominated me for BEST RADIO VOICE THAT TURNS YOU ON for this year's CITYVIEW BEST OF DES MOINES. VOTE for me for this years CITYVIEW BEST OF DES MOINES. It's box number 235.Starting September 30th, Iowa Basement Tapes will begin broadcasting on KWLC 1240 AM in Decorah, Iowa! We will from 9PM to 10PM on the Luther College radio station. One of the oldest college radio stations in the country.Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com. Hear us every Thursday at 9PM on 98.9FM KFMG – Des Moines and every Friday at 11PM on 90.3FM KWIT – Sioux City & 90.7FM KOJI – Okoboji. If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e The Obsolete Andy Joseph Caffrey - "No Strings" / The Obsolete Andy Joseph Caffrey (Cedar Rapids)Bovinopobic Bile Puddle - "Decompose Me" / BBP (Iowa City)Exit Drills - "You (song)" / Exit Drills (Waterloo)The Pestilents - "Unknown Soldier" / Obedience is Suicide (Iowa City)Preacher Gone to Texas - "Integral" / Motion to Melody (Quad Cities)Easy Fruit - "Hibernation" / Easy Fruit (Des Moines)Double Dice - "It's Tuesday" / Ism (Des Moines)No Consensus - "Theory" / Going to my Cousins (Waterloo)Slughive - "Disturbances" / Slughive (Cedar Falls)Furious Jebdiah - "Spy" / Live at the Internet 2000 (Iowa City)The Grifters - "Star Spangled Banger" / Confidence Trick Vol 1 (Des Moines)Bixby - "Whose Halloween is My Reality" / Big Double Wide in the Sky (Iowa City)Voorhees - "Galatic Pinball - Virtual Boy" / Nintendo Covers 2 (Keokuk)Telekinetic Yeti - "Colossus" / Abominable (Dubuque)
Want to destress your mind? Start with your body. Progressive Muscle Relaxation is a practice where you methodically tense and release your muscles to help unwind. Studies show it can reduce anxiety, help you get better sleep and lower depression levels. Link to episode transcript: https://tinyurl.com/y6stdy3b Episode summary: As a war correspondent and an Afghani refugee, Nelufar Hedayat is acutely aware of how stress feels in her body. For our show, Nelufar tried Progressive Muscle Relaxation: But what the practice's title doesn't mention is that you methodically tense your muscles, before releasing them.. At first, it triggered feelings of distress for her. But after recently being diagnosed with complex post-traumatic stress disorder, Nelufar was able to reframe her relationship to the exercise. By separating the sensation of tensing from stress, she completed the practice feeling empowered and euphoric. Later, we hear from psychologist Loren Toussaint about the importance of intentionally engaging our body's relaxation response. We also learn how Progressive Muscle Relaxation compares to other well-known relaxation techniques, like deep breathing and visualization. Practice: Listen to next week's Happiness Break on October 5th for a short guided version of this practice. Try following these steps for Progressive Muscle Relaxation from Kaiser Permanente: https://tinyurl.com/4k668ehv Today's guests: Nelufar Hedayat is an award-winning journalist and documentary filmmaker who has reported on numerous conflict zones. Her new podcast Ritually explores the role of wellness and spiritual practices in contemporary society. Listen to Ritually: https://tinyurl.com/mtzvf2kp Follow Nelufar on Twitter: https://tinyurl.com/42ytnytw Follow Nelufar on Instagram: https://tinyurl.com/y6abuvtp Follow Nelufar on Facebook: https://tinyurl.com/mr2weemp Loren Toussaint is a professor of psychology at Luther College in Decorah, Iowa. Learn more about Loren and his work: https://tinyurl.com/4ea2jx9x Follow Loren on Twitter: https://tinyurl.com/mry2yb4s Resources from The Greater Good Science Center: Four Ways to Calm Your Mind in Stressful Times: https://tinyurl.com/6apdf52p How Resting More Can Boost Your Productivity: https://tinyurl.com/23h6rnvw How a Body Scan Can Help With Strong Emotions: https://tinyurl.com/59tyjbhr How Tuning In to Your Body Can Make You More Resilient: https://tinyurl.com/y2jhfmpe Five Ways Mindfulness Meditation Is Good for Your Health: https://tinyurl.com/3f79nsav More Resources for A Good Night's Sleep University of Toledo- Progressive Muscle Relaxation: https://tinyurl.com/2kadu7va Mayo Clinic - Relaxation techniques: Try these steps to reduce stress: https://tinyurl.com/2tfrnnew BBC - Can't stop your brain racing at 3am? Try these suggestions from a GP: https://tinyurl.com/yvz45x5w PTSD UK - How Progressive Muscle Relaxation can help people with PTSD: https://tinyurl.com/4b89auzw Tell us about your experience with the progressive muscle relaxation practice! Email us at happinesspod@berkeley.edu or use the hashtag #happinesspod. Help us share The Science of Happiness! Rate us on Spotify and share this link with someone who might like the show: https://tinyurl.com/ckd6yb46
Night Listeners -I think I have packed the most bands in one show ever. Eighteen bands in one hour! Featuring a track off the new Double Dice tape, new Nebuleth, new Ill Omen (feat Frontal Assault), and a slew of bands that I just haven't played in awhile.Our home station 98.9FM KFMG has nominated me for BEST RADIO VOICE THAT TURNS YOU ON for this year's CITYVIEW BEST OF DES MOINES. VOTE for me for this years CITYVIEW BEST OF DES MOINES. It's box number 235.Starting September 30th, Iowa Basement Tapes will begin broadcasting on KWLC 1240 AM in Decorah, Iowa! We will from 9PM to 10PM on the Luther College radio station. One of the oldest college radio stations in the country.Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com. Hear us every Thursday at 9PM on 98.9FM KFMG – Des Moines and every Friday at 11PM on 90.3FM KWIT – Sioux City & 90.7FM KOJI – Okoboji. If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e Haploid - "Hebetude" / Cope (Des Moines)The Skamikazies - "8000 Watts" / Behold (Quad Cities)Early Girl - "Green Eyes" / Lovers Out to Pasture (Iowa City)In Loving Memory - "Yea I Burned All Your Old Pictures" / split with Examination of The (Des Moines)Lord Green - "Into the Sun" / Discography (Quad Cities)Shamrock Shakes -"Black Hoe" / House of Jep (Ames)Double Dice - "Prowd" / ISM (Des Moines)The Pee Pees - "College Town" / How We Do It In Ghetto Land (Cedar Rapids)The Tanks - "Dandruff Genius" / Epic Loads (Iowa City)Nebuleth - "Thermonuclear Skies" / Astrosailers (Cedar Rapids)Genital Hercules - "Theme from Cheers" / Live at Gabes 5-22-2004 (Iowa City)Captain Three Leg - "Iowa Basement Tapes" (Ottumwa)Ill Omen - "Born to Die" featuring Frontal Assault (Cedar Rapids)Ghostbusters - "Demigod" / Disembodied Hunters (Des Moines)Satan's Almighty Penis - "Sacrifyx" / Thy Foulness Cum (Cedar Rapids)Hot Carl - "It's Too Bad Your Not Having Fun" / It Hits the Sauce (Dubuque)Greg Wheeler and the Poly Mall Cops - "It's in the Blood" / Room (Des Moines)Dredge - "Paths of Great Resistence" / Ashbreathers (Dubuque)
What is impacting the wild turkey population to a higher degree: increased predators or lack of sufficient habitat to avoid becoming prey? Or both? This question is at the heart of a comprehensive wild turkey research study in southeastern Iowa – where there is no shortage of predators and the five-year poult-to-hen ratio averages 1.9, indicating the population is in decline. The ongoing project is being conducted by the Iowa Department of Natural Resources, Luther College and the USDA Animal and Plant Health Inspection Service. The NWTF Iowa State Chapter is providing funding for the project, and the NWTF also invested in this project as part of its 2023 investment in wild turkey research. Learn more here: https://www.nwtf.org/content-hub/wild-turkey-research-to-receive-nearly-9-million-from-nwtf-and-partners #wildturkey #research #iowa #nestpredation #nestpredator #wildlifehabitat #hunt #hunting #nwtf #conservation
Night Listeners -I hope all the local Des Moines folk have recovered from our hardcore weekend we all just had with the In Loving Memory / Black Market Fetus reunion shows! Well I pack it in tonight a little more hardcore and screamo from around the state along with a few weird picks that don't really fit in.Our home station 98.9FM KFMG has nominated me for BEST RADIO VOICE THAT TURNS YOU ON for this year's CITYVIEW BEST OF DES MOINES. VOTE for me for this years CITYVIEW BEST OF DES MOINES. It's box number 235.Starting September 30th, Iowa Basement Tapes will begin broadcasting on KWLC 1240 AM in Decorah, Iowa! We will from 9PM to 10PM on the Luther College radio station. One of the oldest college radio stations in the country.Iowa Basement Tapes has its own archive of Iowa music. Be sure to check out iowabasementtapes.bandcamp.com and download any of the releases for free. If you would like to contribute any music please send an email to kristianday@gmail.com. Hear us every Thursday at 9PM on 98.9FM KFMG – Des Moines and every Friday at 11PM on 90.3FM KWIT – Sioux City & 90.7FM KOJI – Okoboji. If you miss the show please subscribe to the broadcast archives: https://apple.co/2MzdH5e 7inch Wave - "Ache" / Love Load Emulator (Ames)Swing by Seven - "Faster & Faster" / Swing by Seven (Sioux City)The Horrors - "Every Inch of My Love" / Split with the PeePees (Cedar Rapids)Song of Zarathrustra - "The Birth of Tragedy" / The Birth of Tragedy (Sioux City)Preacher Gone to Texas - "From Motion to Melody" / Motion to Melody (Quad Cities)Rue Morgue - "Trending to the Links" / Demo (Des Moines)Chemical Buffet - "Straight Jacket (One Size Fits All)" / 30 Years of Obscurity (Des Moines)the Vahnevants - "Stoned Together" / Stoned Together (Des Moines)The Adaptors - "Contempo Activo" / Get My Black On (Quad Cities)Comrade 9 - "Make No Mistake" / Make No Mistake 7" (Quad Cities)Billy Crystal Meth - "Room 101" / Meth Metal (Ottumwa)Bigby Woods - "Ghost Party" / Bigby Woods (Des Moines)Glass Ox - "Spellcaster" / Winds of Violence (Marshalltown)The Pestilents - "Anarchy in the West End Sububurbs" / Obedience is Suicide (Iowa City)Fork Knife Spoon - "American Killing Field" / All Empires Fall (Quad Cities)
Joseph Svendsen is the Director of Choral Studies and Associate Professor of Music at the University of Nevada, Las Vegas, where he conducts the UNLV Singers and Collegium and teaches graduate coursework in conducting and choral literature, working with students seeking the MM in Choral Conducting. During his tenure at UNLV the choirs have toured internationally and regionally and performed at professional conferences and festivals in the southwestern United States. The choirs host the Desert Rose Choral Festival, a one-day festival chorus of high school students drawn from across the southwest.Svendsen is the artistic director of the Las Vegas Master Singers, a 90-voice volunteer ensemble that serves as the symphony chorus for the Las Vegas Philharmonic and provides the choruses for Opera Las Vegas's main stage productions. The chorus regularly collaborates with Las Vegas and regional orchestras, choirs, and solo artists and commissions works about life in Nevada through its New Voices outreach program. Svendsen is also music minister at Faith Lutheran Church in Summerlin, Nevada, where the church's choral scholars recently completed a residency at St Albans Cathedral in Hertfordshire, England. An active clinician, he has served as an invited conductor in eight countries and seven states, with choirs ranging from middle school through adulthood.Svendsen is an advocate of critical pedagogy and agency building in the choral rehearsal, developing student musicianship, independence, and engagement through the teaching of diverse repertoire. He has presented on this subject for conferences of the American Choral Directors Association and the National Association for Music Education, as well as several university and school district guest lectures and residencies. He is the 2023 recipient of the UNLV College of Fine Arts Outstanding Teaching Award.Svendsen is a proud alumnus of Luther College, the University of Illinois at Urbana-Champaign, and Texas Tech University, from which he earned his DMA in Choral Conducting. From 2007-2013 he taught high school vocal music in Fort Dodge, Iowa. His choral mentors and teachers include Richard Bjella, Chester Alwes, Craig Arnold, and Timothy Peter.To get in touch with Joe, you can email him at joseph.svendsen@unlv.edu or find him on Instagram (@joseph.svendsen) or Twitter (@josephsvendsen).Choir Fam wants to hear from you! Check out the Minisode Intro Part 2 episode from May 22, 2023, to hear how to share your story with us. Email choirfampodcast@gmail.com to contact our hosts.Podcast music from Podcast.coPhoto in episode artwork by Trace Hudson
In depth reaction from Marshalltown, Cedar Rapids, Gilbert, Luther College, and Monticello. Plus our top 5 overall individuals all classes!
President Russell M. Nelson has spoken repeatedly about forgiveness — pleading with Latter-day Saints to end personal conflicts, free themselves from a grudge they may be harboring and forgive someone who has wronged them. “There is nothing easy about forgiving those who have disappointed us, hurt us, cheated us or spread false rumors about us,” President Nelson said. “However, not forgiving others is poison for us. Grudges weigh us down. Angry disagreements separate us. Animosity and hatred can divide families. “And yet, the Savior's counsel is clear: ‘If ye forgive men their trespasses, your Heavenly Father will also forgive you'” (Matthew 6:14). While forgiveness is important spiritually, a growing body of research shows how forgiveness also affects mental and physical health. Dr. Loren Toussaint is a professor of psychology at Luther College, the chair of the Discover Forgiveness Advisory Council for the Templeton World Charity Foundation and president of The Forgiveness Foundation. He joins this episode of the Church News podcast to discuss the benefits of forgiveness. The Church News Podcast is a weekly podcast that invites listeners to make a journey of connection with members of The Church of Jesus Christ of Latter-day Saints across the globe. Host Sarah Jane Weaver, reporter and editor for The Church News for a quarter-century, shares a unique view of the stories, events, and most important people who form this international faith. With each episode, listeners are asked to embark on a journey to learn from one another and ponder, “What do I know now?” because of the experience. Produced by KellieAnn Halvorsen.See omnystudio.com/listener for privacy information.
Migraines affect one in five women. A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. (Mayo Clinic) Join us as we learn more with Dr. Laurel Short, nurse practitioner from Sunflower Medical in Roeland Park as we discuss the basics of migraines, genetic components, new medications and treatment, and resources for those who suffer. Meet Dr. Laurel Short Dr. Laurel Short is a Family Nurse Practitioner at Sunflower Medical in Roeland Park, Kansas. She earned her undergraduate degree in Nursing from Luther College and a master's degree in Nursing from the University of Kansas. She completed her Doctor of Nursing degree at the University of Missouri-Kansas City with an emphasis on self-management for chronic migraine. She is a board-certified Family Nurse Practitioner and has a Certificate of Added Qualification in Headache Medicine. Laurel is currently the president of the Kansas Advance Practice Nurse Association, and she is an active leader with the American Association of Nurse Practitioners and the Academy of Spinal Cord Injury Professionals. Outside of the office, you will find her training for triathlon and running events and spectating activities for her two young children. Connect with Laurel on Instagram or at Sunflower Medical. Access her Migraine Tool Kit here. What We're Loving In Kansas City Pickleball Sarah and her family have gotten into pickleball! Sarah has played at the Jewish Community Center, and we have no shortage of fun places to play in KC. Bike Camp through JCPRD Megan's son just completed the Adventures in Biking Camp and cannot say enough positive things! This may be setting the bar high, but her five year old learned how to ride on two wheels in just a day — crazy! They offer year round classes through Buddy Pegs. Definitely add this camp to your list when sign up time rolls around! Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Migraines affect one in five women. A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. (Mayo Clinic) Join us as we learn more with Dr. Laurel Short, nurse practitioner from Sunflower Medical in Roeland Park as we discuss the basics of migraines, genetic components, new medications and treatment, and resources for those who suffer. Meet Dr. Laurel Short Dr. Laurel Short is a Family Nurse Practitioner at Sunflower Medical in Roeland Park, Kansas. She earned her undergraduate degree in Nursing from Luther College and a master's degree in Nursing from the University of Kansas. She completed her Doctor of Nursing degree at the University of Missouri-Kansas City with an emphasis on self-management for chronic migraine. She is a board-certified Family Nurse Practitioner and has a Certificate of Added Qualification in Headache Medicine. Laurel is currently the president of the Kansas Advance Practice Nurse Association, and she is an active leader with the American Association of Nurse Practitioners and the Academy of Spinal Cord Injury Professionals. Outside of the office, you will find her training for triathlon and running events and spectating activities for her two young children. Connect with Laurel on Instagram or at Sunflower Medical. Access her Migraine Tool Kit here. What We're Loving In Kansas City Pickleball Sarah and her family have gotten into pickleball! Sarah has played at the Jewish Community Center, and we have no shortage of fun places to play in KC. Bike Camp through JCPRD Megan's son just completed the Adventures in Biking Camp and cannot say enough positive things! This may be setting the bar high, but her five year old learned how to ride on two wheels in just a day — crazy! They offer year round classes through Buddy Pegs. Definitely add this camp to your list when sign up time rolls around! Connect with Megan and Sarah We would love to hear from you! Send us an e-mail or find us on Instagram or Facebook!
Click Here to Get All Podcast Show Notes!The commencement ceremony is one of the most meaningful events in a college student's life. It is a time to reflect on the sacrifices and accomplishments of the past and look forward to what the future holds. What would you tell the graduates if you were chosen to deliver the commencement address? How would you inspire them to get excited about their future?In this episode, Sharran talks about the keynote address he delivered at the 2023 Commencement Ceremony of Luther College, his alma mater. In his speech, he shared the three lessons he learned from the last 22 years with the hope that the lessons will help the graduates as they venture out into the world, each pursuing their path to greatness.These lessons are not just for new graduates but for anyone who cares to listen. So, save yourself 22 years and discover what these lessons are. “The best advice that I got was always free. But the stuff that I implemented was the one that I paid for because when you pay, you pay attention.”- Sharran SrivatsaaTimestamps:01:50 The idea behind this episode03:13 Why is speaking the truth important?05:22 The number one lesson Sharran learned from the last 22 years07:13 Why do people find it hard to ask for help?10:24 How are you wired?11:19 The second lesson which Sharran learned from his daughter15:40 At what point would you choose to do fewer things?16:03 The third lesson Sharran learned after having children (which he wishes to have known sooner)16:38 Why are most people unable to stay in the present?21:16 Recap of the three lessonsResources:- Luther College 2023 Commencement Address by Sharran Srivatsaa- The Real Brokerage - Join the 10K Wisdom Private Partner Podcast, now available to you for free- Top Agent Power Pack- ARC Multifamily Real Estate Investing - The 5am Club- Sharran's Partnership Program - Grab Sharran's 4-Week MBA for Free Connect with Sharran:- Facebook - Instagram - Twitter - LinkedIn- YouTube
Join us as Dr. Lewis describes the UTI Risk Factors Model & discusses how the tool can be used for both neurogenic and non-neurogenic patients, primarily in the adult female patient population. Guest bio: Dr. Tamra Lewis holds board certification in Female Pelvic Medicine and Reconstructive Surgery and she currently practices at Comprehensive Urology in Chicago, IL. Dr. Lewis received her B.A. in Biology from Luther College in 1994, and she obtained her Medical Doctorate in 1999 from the University of Iowa College of Medicine. In 2005, Dr. Lewis completed her Surgical and Urology residencies at the University of Nebraska and then went on to complete a fellowship in Female Urology and Voiding Dysfunction at Metro Urology in Minneapolis/St. Paul, MN. Dr. Lewis's professional interests include management of incontinence, voiding dysfunction, bladder prolapse, and urinary tract infections. She is a member of the American Urological Association, the Society for Urodynamics and Female Urology, the Society for Women in Urology, and The Chicago Urologic Society, where she currently serves as President. Dr. Lewis has been an invited speaker or presenter for numerous events on topics including incontinence, overactive bladder, hematuria, and urinary tract infections. Visit Coloplastprofessional for more offerings!
Buying a business for no money down is just a mindset.Sharran Srivatsaa (@sharransrivatssa) is a successful entrepreneur and public speaker, known for his expertise in business strategy and investment. He has founded and led several successful companies, including Teles Properties, which experienced 10x growth over a five-year period and was eventually acquired by Douglas Elliman. In addition to his entrepreneurial pursuits, Sharran has worked as an investment advisor and corporate strategist for firms such as Goldman Sachs and Credit Suisse. He has also spent time building recreational programs for luxury resorts and has experience in the technology sector, serving as a director and advisor for various companies in the space. Sharran holds a bachelor's degree in computer science from Luther College and an MBA with honors from Vanderbilt University. He is a member of the Genius Network and Young President's Organization (YPO), and hosts a popular podcast called "Business School" where he discusses his past successes and failures in entrepreneurship. What Travis and Sharran discussed:Sharran's private equity firm that focuses on being minority partnersWhy is Sharran focusing his social media strategy on Youtube?Why you should upgrade your environment and the people in your environment?How to encourage your kids to get into entrepreneurship?The importance of parents having individual projects wish each one of their kidsHow to buy a business with no cash upfront?What's Sharran's view on Elon Musk's take on Twitter and the actions he is taking?Seller financing, why he hired a 6-year-old CEO, networking and so much more…If you are looking for valuable insights on how to succeed in business and life? Look no further! In this episode of Travis Makes Friends, Sharran Srivatsaa, a renowned entrepreneur and expert in business strategy and investment, shares his experiences and insights on a range of topics, including his private equity firm that only focuses on minority partnerships, the importance of upgrading your environment and the people in it, hiring of a six-year-old CEO, and networking. Plus, he offers his thoughts on FTX, Elon Musk's use of Twitter. Don't miss this opportunity to learn from Sharran and gain valuable insights that you can apply to your own life. Tune in to Travis Makes Friends now to hear more!Check the full episode + transcript + video hereHead over to https://www.travis.team/ and subscribe to Travis's free newsletter.Follow Travis on Instagram: @travischappellSubscribe to Travis Makes Friends on Apple Podcasts and Spotify, and don't forget to leave a 5-star rating!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Science isn't always pretty. In fact, more often than not it's kinda disgusting. In this week's episode, both our storytellers share stories of the less glamorous side of science.Part 1: In order to score extra credit in her high school anatomy class, Amy Segal embarks on a journey to build a cat skeleton.Part 2: Dave Coyle goes on a smelly mission to find the endangered American burying beetle for his undergraduate project.Amy Segal works in finance by day but by night finds herself drawn to storytelling shows on the Lower East Side. She is a Moth Story Slam winner, has been featured on The Story Collider podcast and is the proud recipient of 200 one-dollar bills from a One Up! storytelling competition. She is developing a one-person show, the beginnings of which she performed at the MarshStream International SoloFest in 2020 and 2022. Dr. Dave Coyle is an Assistant Professor in the Department of Forestry and Environmental Conservation at Clemson University. His Extension Forestry program focuses on forest and tree health and invasive species management in natural and managed landscapes across the Southeast. Dave's research program focuses on the biology and management invasive plants and insects. Dave completed his B.A. in Biology at Luther College, a M.S. in Entomology and Forestry at Iowa State University, and a PhD in Entomology at the University of Wisconsin. Dave is Past-President of the North American Invasive Species Management Association, is on the South Carolina Invasive Species Advisory Committee, and the Advisory Committee for the South Carolina Exotic Plant Pest Council. Dave lives near Athens, GA. He is married to an amazing woman and they have two young boys. He grew up on a farm in Harmony, MN, and spent most of his time in the woods. He was an active member of the Carimona Cruisers 4-H club and once had a pet cow named Kari. Together, then won a trophy at the 1986 Fillmore County Fair. He still loves cows but thinks horses are shifty. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Science isn't always pretty. In fact, more often than not it's kinda disgusting. In this week's episode, both our storytellers share stories of the less glamorous side of science. Part 1: In order to score extra credit in her high school anatomy class, Amy Segal embarks on a journey to build a cat skeleton. Part 2: Dave Coyle goes on a smelly mission to find the endangered American burying beetle for his undergraduate project. Amy Segal works in finance by day but by night finds herself drawn to storytelling shows on the Lower East Side. She is a Moth Story Slam winner, has been featured on The Story Collider podcast and is the proud recipient of 200 one-dollar bills from a One Up! storytelling competition. She is developing a one-person show, the beginnings of which she performed at the MarshStream International SoloFest in 2020 and 2022. Dr. Dave Coyle is an Assistant Professor in the Department of Forestry and Environmental Conservation at Clemson University. His Extension Forestry program focuses on forest and tree health and invasive species management in natural and managed landscapes across the Southeast. Dave's research program focuses on the biology and management invasive plants and insects. Dave completed his B.A. in Biology at Luther College, a M.S. in Entomology and Forestry at Iowa State University, and a PhD in Entomology at the University of Wisconsin. Dave is Past-President of the North American Invasive Species Management Association, is on the South Carolina Invasive Species Advisory Committee, and the Advisory Committee for the South Carolina Exotic Plant Pest Council. Dave lives near Athens, GA. He is married to an amazing woman and they have two young boys. He grew up on a farm in Harmony, MN, and spent most of his time in the woods. He was an active member of the Carimona Cruisers 4-H club and once had a pet cow named Kari. Together, then won a trophy at the 1986 Fillmore County Fair. He still loves cows but thinks horses are shifty. Learn more about your ad choices. Visit podcastchoices.com/adchoices