Podcasts about moustafa

In this episode, David talks with Moustafa from Niger about empowering local farmers through agroecological practices. The discussion focuses on integrating local knowledge with scientific research, emphasizing patience and shifting power to local communities. This approach has led to effective scalability and impactful research results.

In this episode, David speaks with Moustafa from Niger about his award-winning work in integrating cultural heritage and agroecology to fight malnutrition. Highlights include reviving over 40 traditional nutrient-rich dishes, community engagement, and the positive impact on local health and nutrition despite recent political challenges.

Send us a textIn today's episode, Ryan sits down with Tarek Moustafa, a passionate advocate for personal development and athlete well-being. Tarek shares his unique journey from being a young boy diagnosed with autism to becoming a mentor, educator, and podcast host. Through his work in schools and his podcast Life in Sport, Tarek is dedicated to helping young people—especially athletes—discover their multifaceted identities and navigate life's challenges with confidence.Tarek opens up about his own struggles with self-doubt, his obsession with learning, and how his passion for sport and personal growth intertwines to create a powerful mission: to empower others to find their path.Key Takeaways:Identity Beyond Sport: Tarek emphasizes the importance of understanding and embracing multiple identities—whether as a student, athlete, friend, or family member—to build resilience and avoid being defined by a single role.The Power of Curiosity: From networking with industry professionals to exploring new career paths, Tarek's curiosity has been a driving force in his personal and professional growth.Letting Go of Control: Tarek reflects on his journey of learning to let go of things he can't control, a lesson that has been crucial in his development and well-being.Player Care in Sport: Tarek shares his insights into the evolving world of athlete well-being, highlighting the gaps and opportunities in player care across different sports and clubs.The Role of Mentorship: Through his work with young athletes and students, Tarek demonstrates the transformative power of mentorship and the importance of fostering independence and self-awareness.Memorable Moments:Tarek's analogy of sport being like McDonald's—same but different in every culture—offers a fresh perspective on how sport connects people globally.His approach to helping young people map out their identities through simple, relatable questions like, “What makes you a student? A friend? A son or daughter?”The story of how a casual conversation with a former professional Muay Thai fighter sparked the idea for his podcast, Life in Sport.Why You Should Listen:If you've ever felt defined by a single role or struggled to navigate life's transitions, Tarek's story is a reminder that growth comes from embracing your multifaceted identity. Whether you're an athlete, a mentor, or someone searching for clarity in your career, this episode is packed with actionable insights and heartfelt wisdom.Quotable:“It's just as important to know what isn't good as it is to know what is good. And I think it's really undervalued.” – TarekLooking for Career Clarity for your next step? For more information, or to book a consultancy, make sure you check out www.2ndwind.io 

Stephen Sackur speaks to Mouaz Moustafa, founder of the US-based Syrian Emergency Task Force. He campaigned to bring the Assad regime to justice for its crimes. Now power is in new hands, will Syrians get justice for the dark past and freedom for a better future?

FDD Executive Director Jon Schanzer delivers timely situational updates and analysis, followed by a conversation with Mouaz Moustafa, executive director of the Syrian Emergency Task Force (SETF).Learn more at: https://www.fdd.org/fddmorningbrief

The Moroccan Culture Club Sydney - Hafeedha Idrisi and Moustafa Boukhrouj by 2mfm

Alors qu'Uber a jeté l'éponge il y a six ans déjà, d'autres applications de transport à la personne opèrent au Maroc comme Careem, Yango ou InDrive. Le vide juridique concernant cette pratique commerciale provoque toujours de nombreuses situations de conflits entre chauffeurs de taxi et chauffeurs particuliers. De notre correspondant à Casablanca,Moustafa parcourt les artères de Casablanca depuis 5 heures du matin dans son petit taxi rouge aux sièges défraîchis. Il est chauffeur depuis plus de 10 ans. Selon lui, le métier devient de plus en plus pénible, entre les bouchons casaouis qui lui rendent le quotidien difficile et l'essor des applications de transport qui l'inquiète. Pour lui, ces applications devraient être réservées uniquement aux taxis rouges.« Le problème, c'est que des véhicules personnels arrivent sur ce marché et les chauffeurs de taxi sont obligés de partager leur clientèle avec ces nouveaux acteurs, ça va réduire notre pouvoir d'achat, et ça nous fatigue au quotidien, dénonce le chauffeur de taxi. Il faut réguler, réguler le système de transport urbain, et c'est l'État qui doit le faire. »Sur la toile, les vidéos se multiplient montrant des chauffeurs de taxi lancer des attaques verbales ou physiques contre les conducteurs utilisant ces applications avec leur véhicule personnel, qu'ils accusent de ne pas respecter la loi. Le mois dernier, la presse marocaine a largement relayé l'histoire d'un ressortissant russe qui s'est interposé pour séparer un chauffeur de taxi et un chauffeur de VTC. Le chauffeur de taxi a été mis aux arrêts. À Casablanca, Youssef, chauffeur de voiture particulière âgé de 65 ans, a appris à éviter ses collègues taxis. « Ça fait deux ans que je fais ce travail-là — ou ce service-là, témoigne-t-il. Au début, on avait beaucoup de problèmes, maintenant, j'évite les chauffeurs [de taxi], j'évite la police, j'essaye de l'éviter. »À lire aussiAu Kenya, les chauffeurs VTC en grève pour un meilleur salaireUn vide juridiqueLes applications qui opèrent au Maroc sont nombreuses : Yango, inDrive ou encore Careem. Mais ces entreprises n'ont toujours pas réussi à convaincre les autorités de légiférer pour permettre aux chauffeurs privés de travailler légalement. C'est ainsi qu'Hicham, chauffeur InDrive à Marrakech, s'est fait retirer son permis.« J'ai été dénoncé par les taxis. Eux, ils ne voulaient pas que ces applications travaillent ici, au Maroc, explique le chauffeur InDrive. J'ai été arrêté, j'étais choqué. Bien sûr, les clients aussi ont été choqués par ce geste-là, ils m'ont pris mon permis pour trois mois. Ce n'était pas facile pour moi parce que c'est ma seule source pour avoir de la monnaie. Bien sûr, ma voiture a été confisquée et j'ai payé une pénalité ».Pour éviter les problèmes, les clients des applications sont invités à s'assoir à l'avant et régler la course le plus discrètement possible. Situation paradoxale : bien que les chauffeurs de VTC travaillent toujours dans l'illégalité, certaines applications, comme l'américaine InDrive, affichent leurs publicités dans la rue. En avril dernier, le groupe parlementaire du Parti du progrès et du socialisme a adressé une question formelle au ministre de l'Intérieur au sujet de ce vide juridique.À écouter dans Grand reportageLivreurs sans-papiers, chauffeurs mal-payés, quand le modèle Uber vacille

Au cœur de la nuit, les auditeurs se livrent en toute liberté aux oreilles attentives et bienveillantes d'Olivier Delacroix. Pas de jugements ni de tabous, une conversation franche, mais aussi des réponses aux questions que les auditeurs se posent. Un moment d'échange et de partage propice à la confidence pour repartir le cœur plus léger.

15% OFF code: EARLYBIRD | Book Tickets now! ⁠https://www.aftermaghrib.com/book Join Dr. Sayed Moustafa Al-Qazwini on the After Maghrib Podcast for a powerful discussion on narcissism and its impact on family life. Explore the challenges of living with family members consumed by honor and reputation, and the deep trauma caused by parents and siblings who dominate relationships with their own needs and expectations. Delve into how these dynamics can ruin relationships, leaving individuals contemplating running away. Dr. Al-Qazwini also shares insights on how forgiveness can play a role in healing and finding peace amidst these struggles. Don't miss this thought-provoking episode.

Meet Moustafa MoursyMoustafa Moursy is a deeply experienced entrepreneur who empowers business owners to scale rapidly by rationalizing and mastering processes specific to their circumstances. Moustafa leads Push Analytics, a top consultancy firm helping businesses grow and optimize their business processes. His strong technical foundation and expertise in B2B sales and sales leadership allow him to combine complex processes and technology stacks to deliver custom, hyper-focused systems that maximize efficiency, profits, and market share. By observing functions, conversing with principals, and creating elegant structures, Moustafa and Push generate rapid growth and help businesses more powerfully serve and expand their core markets.Connect with Moustafa!Push Analyticshello@pushanalytics.com Mention you heard about them from the podcast and receive a free process audit.LinkedInHighlights00:00 Addicted to Connections: A New York Times Game02:05 Introducing Moustafa Moursy: Expert in Business Process Optimization03:42 The Importance of Business Processes06:03 Efficiency vs. Job Security: The Debate09:19 Optimizing Lead Management for Better Sales14:01 Understanding Leads and Quoting14:13 The Importance of Follow-Up16:02 Mental Organization and Process Improvement17:51 Balancing Business and Technical Skills18:52 Exploring the Golden Mean21:24 Diet Myths and Calorie Calculations24:17 Connecting with Moustafa and Free Process Audit Offer25:12 Wrapping Up and Final ThoughtsConnect with the broads!Connect with Lori on LinkedIn and visit www.keystoneclick.com for your strategic digital marketing needs! Connect with Kris on LinkedIn and visit www.genalpha.com for OEM and aftermarket digital solutions!Connect with Erin on LinkedIn!

What a combination, but true for our guest Moustafa Hamwi. Moustafa grew up in the Middle East and then worked for companies such as Nokia as a major force in Marketing and PR.   In the 2010 timeframe Moustafa decided that his life was not being fulfilled with his career and left his job and purchased a one-way ticket to India where he decided to explore what he really wanted to do with his life. He will tell us his story and how he eventually found his calling as a coach, speaker and author.   Moustafa has many words of wisdom he imparts to us during his episode. I think you will find his observations relevant and worth hearing. He also gives us free access to the eBook version of his book The Slingshot.     About the Guest:   Moustafa is a bestselling author, international speaker, and mindset coach.   His background spans diverse disciplines — from executive coaching, hypnotherapy, yoga, and meditation to adventure sports and nature healing.   Moustafa's unique lifestyle as an executive nomad has him traversing the globe, often spending months living out of a campervan, immersing himself in diverse cultures and forging a deep connection with nature.   His quest for self-discovery leads him to learning and meditation centres worldwide, exploring the intricacies of mind, body, and soul. His life journey and extensive research have culminated in unparalleled knowledge and insight. He's globally recognised as a foremost expert and thought leader in reigniting passion within organisations and teams.   Ways to connect with Moustafa:   Linked in https://www.linkedin.com/in/moustafahamwi/ Instagram https://www.instagram.com/moustafahamwi/ Book landing page to collect bonuses https://moustafa.com/slingshot/   The code to use for claiming the bonuses is “Unstoppable” I will explain more about the bonuses for your listeners when we speak     About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/   https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:   Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.   Michael Hingson ** 01:21 Well, hello everyone, and welcome to unstoppable mindset from wherever you happen to be. I'm your host, Mike Hingson, and we are glad that you're with us today for another episode of unstoppable mindset today. Our guest is Moustafa Hamwi and Moustafa is, well, he has an interesting thing that he says about himself. He says that he is a unique he has a unique lifestyle. He's an executive Nomad, and he will tell us about that, among other things, but he is a best selling author, a mindset coach, and a number of other kinds of things. So I'm not going to give it all away. It's more fun to let him describe it and and kind of lead our conversation. So Moustafa, welcome to unstoppable mindset. We're really glad you're here.   Moustafa Hamwi ** 02:10 Thank you, Michael, for having me. I'm really excited to be on your show.   Michael Hingson ** 02:14 Well, thank you. We really appreciate you being here. And because you are an executive Nomad, where are you nomading From today?   Moustafa Hamwi ** 02:23 In the moment I'm in Melbourne. So I use Melbourne as a satellite base for kind of Asia and Australia, New Zealand. And then I use Dubai as a satellite base for Europe and kind of the Middle East area.   Michael Hingson ** 02:39 So where is home base. If you are at home base ever   Moustafa Hamwi ** 02:42 see last year, I decided to give up everything I own, downsize my life into two bags, one bag that has my formal stuff, one bag that has my casual stuff, and I pretty much gave up everything else that I own, took a camper van and started driving around Australia. So since then, I'm pretty much an executive, no matter just that home is where the heart is. So that's why I have two bases I use just as a central area to move from there. But yeah, depends on the day. What   Michael Hingson ** 03:10 made you do that? What made you decide to down so down size and not only take up that kind of lifestyle, but live in in the way that you do   Moustafa Hamwi ** 03:22 beautiful question. I mean that that has a lot of layers to it. I'd say my journey start of pursuing my own passion in life started at about 2008 when I was in events and nightlife, having an externally very successful life, but feeling empty on the inside. I started reading, researching, yoga, meditation, all of these things. 2012 bought a one way ticket to India. 2013 came back to Dubai, started delivering inspirational talks, and people would say, You changed my life. And this is really when I knew that that's my passion and purpose. However, also I realized from that trip that me, including, yeah, and a lot of other people. We burden ourselves with a lot of belongings. The mind is a hoarder, and we like to hoard stuff. We like to have stuff, but these things were weighing me down and not enabling me to move as much as I wanted to, and to travel and to explore, and especially that the speaking brought me a lot of joy from seeing different parts of the world and different people and different cultures. So I started, I put a mission for myself since about 2000 and probably 14. I said, every year I'm going to give away half of everything I owned unconditionally. The only condition is half has to go. I love it. I it belongs. It has memories. There's always half that doesn't have that criteria. So every year, half and funny enough, it took me about 10 years to get rid of almost everything I have last year due to a lot of reasons, including a lot of stress, a lot of things, I've been procrastinating that dream. Yeah, and obviously, pandemic did not allow a lot of movement, but last year, I literally woke up on them like, you know what time to do it? What's left is not too much anyway now and let me downsize and live light, so that enables me to be anywhere I want in the world. Where   Michael Hingson ** 05:15 did you house yourself during the pandemic?   Moustafa Hamwi ** 05:20 Whoa. Well, pandemic was an interesting period. Very challenging. Yeah, very well. It was very challenging for everybody. For me, however, I found a big challenge brought a lot of opportunities. Which one of them is what we're talking about today is actually my my latest book is slingshot,   Michael Hingson ** 05:40 right? So where did you? Did you move around a lot during the pandemic? Or were you in one place just because it became a little bit of a challenge and an issue to travel?   Moustafa Hamwi ** 05:51 Well, I came out of a divorce looking for a fresh start. Came to Australia, Melbourne, particularly, looking for just the reset. And I arrived here at about 20 Marsh 2020, which is just two days before Melbourne lockdown, and it became the longest lockdown on the planet. So yeah, was an interesting period. There wasn't a lot of movement outside four walls.   Michael Hingson ** 06:20 So with the lockdown, I'm just curious about hearing how it went in other parts of the world. Do you think the lockdown worked and really helped keep the pandemic from spreading worse than it could have?   Moustafa Hamwi ** 06:34 That's a very complicated conversation. Yeah,   Michael Hingson ** 06:36 I know it's, you know, and I don't know the answer. I'm just sort of curious. But   Moustafa Hamwi ** 06:40 my my personal opinion is No, I totally disagree. I think if anything, it did more damage to people than it then it helped, because the mental health, that pressure that it brought on people, including me, this is one of the experiences I had, is the fact that I thought, if I am a speaker and a coach and an author, and I work on mindset, and I do all of this stuff, and I found it very challenging to handle the pressure that this lockdown brought on me, especially extended period of of lockdown just made life a lot more difficult than it needed to be. So yes, it might have, if you really think at micro level, helped a little bit on reducing spread of a virus, which I think still very difficult because it's an airborne virus. But on the other hand, in the grand scheme of things, it's like trying to shoot a small bird with a bazooka. Yes, you might get the bird, but you've caused so much collateral damage that I don't think it was worth it   Michael Hingson ** 07:37 well, and that's it. Yeah, go ahead. Sorry.   Moustafa Hamwi ** 07:39 And that included, actually, that my father caught covid in Dubai, and he was hospitalized, and I did not get the chance to see him before he passed away, simply because of the lockdown. So really, how they put a price tag on that? Well, my dad caught covid Anyway, even during lockdown, but the extended lockdown meant I couldn't see my father. And the question is, well, what did that benefit me and I eventually, somehow, I ended up catching covid With all the lockdowns and getting sick and all of that. So were   Michael Hingson ** 08:06 there mask mandates or requirements in Melbourne? And yeah,   Moustafa Hamwi ** 08:10 Melbourne, Australia, was one of the most locked down cities in the world. That's that's a topic of discussion by itself. It's quite a it wasn't a pleasant place, and developed a very bad rep of the politicians that were running this place at that time. What about   Michael Hingson ** 08:23 the whole idea, though, of wearing masks? Did you think that that helped slow down or prevent some of the disease spread and or, or at least catching the disease? Blocking down is one thing, but I'm thinking of just wholly, i the whole idea of wearing a mask,   Moustafa Hamwi ** 08:43 again, very debatable. And I can't speak medically, I can tell you, on the level of mental health, pressure that it put on people, you pretty much sure so that made made breathing more difficult for a lot of people, put pressure on a lot of people. And it was through all of these experiences that I feel, if you're talking about a mask, is that put the pressure, lockdown, pressure, masks, all of these things started pushing me further into a place where I needed to find a solution. And this is where the journey of me writing slingshot came from,   Michael Hingson ** 09:14 and we will definitely get to that. I know that when the lockdown happened here, I had just gotten out of New York, where I was delivering a speech before the lockdown happened. In fact, I left early on a day earlier on a day that I was scheduled to leave just because of that, and I'm glad that I did. And for me and my wife, our situation with the lockdown was that she was in a wheelchair her whole life, and she also had rheumatoid arthritis, so she had an autoimmune disease. And so I think the lockdown, or at least, let me rephrase it, us being locked down, was probably a good thing, and we chose. Was to not worry about it a whole lot at the same time, it did affect me as a speaker, also, because I wasn't able to travel and speak, so I did look at other opportunities, which eventually also led to this podcast. I did some things virtually, and some speaking virtually, but now with the fact that my wife passed away in November of 2022 and we actually did a podcast about that in January of 2023 and I had somebody interview me about it. But we with her passing, I'm now starting to ramp up speaking again and working to find engagement. So that's a process, but we'll get there.   Moustafa Hamwi ** 10:42 Condolences, and I know this was a tough period for everybody, and losing somebody loved, a loved person close to us is never easy, and especially when it happened during a lockdown and during a pandemic. So   Michael Hingson ** 10:54 Well, again, it happened in 2022 so supposedly a lot of the pandemic has lifted. But I agree with you, I think that it's a very complicated issue, and I am very concerned that while covid is airborne, and while there are things that we can do that help lower the potential for death, all it takes is another mutation that we don't catch right away For that to all change, and and covid is certainly not something that has gone away yet. I don't buy the conspiracy theorists who talk about the fact that they're just injecting into us, ways of tracking us and things like that. I'm really not sensitive to to a lot of that, but I also recognize that there are all sorts of challenges. And children clearly had a lot of challenges with it, because they couldn't go to school and they didn't do things virtually as well. I think also, parents are needing to help that mindset, but, but that's, that's where we are, and you know, it will all, it will all be something that we'll just deal with as we can. I'm sure. I'm sure, yeah, tell us about the early Moustafa, growing up and all that that eventually led to where we are. But tell us about your maybe a little bit about your childhood and growing up, and what you did and all that before you adopted the lifestyle you have now.   Moustafa Hamwi ** 12:26 Oh, how far do we want to go so?   Michael Hingson ** 12:30 Well, whatever. I'll   Moustafa Hamwi ** 12:31 give you a bit of background. My I'm Syrian by birth. I moved to Saudi when I was two years old, which is where I spent most of my primary school, went back to Syria for a bit, and then studied my first year of uni in Jordan, then finished my uni in Egypt. And uni is University, okay, right, IO in Alexandria and Cairo, and then I went to Dubai to start my career in 2000 so that, and from there, it's been pretty much a long stint of 20 plus years in Dubai.   Michael Hingson ** 13:12 So what was your career initially, when you started after after university.   Moustafa Hamwi ** 13:18 So after I started my uni, my first job was a telesales operator, because it was the only job I could get. Funny, I came out of uni, I'm the guy who didn't have holidays or weekends. I was always studying, doing courses, doing internships, with the promise that one day I'll end up getting jobs and everything. And it was a big disappointment, because I came into the job market with a big CV, and all my friends were like, Mustafa was going to be the first guy who gets a job. I didn't even get a job interview. And it was a friend of mine who got my dream job, which is to be a marketing researcher. And he ended up passing on his his side gig, which was a telesales operator, to me as a favor. So you can imagine how that was. You know, as happy as I am for him, the question to me was like, What did I do wrong? What was wrong with me? And that, funny enough, put a lot of pressure on me to perform and figure out a way around. So I said, in one year from now on, I'm going to be working in a multinational. Took me about 13 months from starting that job to end up working in a multinational ad and advertising and public relations agency handling the PR for Nokia and the Middle   Michael Hingson ** 14:31 East. So you were doing marketing and PR, as opposed to sales for Nokia? Yes.   Moustafa Hamwi ** 14:36 So that was my the start of my proper career. It was in public relations for Nokia Showtime, Cisco and many other multinationals, and that pretty much gave me a lot of exposure to a lot of nightlife and events, because back in the days, I'm guessing yourself and anybody watching the show would be old enough to remember a Nokia phone.   Michael Hingson ** 14:55 Well, that was I was actually going to say that there was a process. It. Are you familiar with Ray Kurzweil?   15:02 Yes, of course. Okay,   Michael Hingson ** 15:04 so Well, the singularity. But long before that, he was the developer of omnifont, optical character recognition. And he developed a a machine that read out loud for blind people. And in the late 2009 2010 well, 2009 by that time, the software technology had evolved and hardware had evolved that he was able to put his reading software on originally, I think it was a Nokia N 82 and then it went to a couple of other Nokia phones as well. So for probably about three or four years, the Nokia phone was the main platform because it had not only enough memory, it had a high enough resolution camera, and you could load the character recognition software as well as a screen reader, so it would verbalize whatever came across the screen. And actually, I was the major distributor for it, and I worked with others and signed them as distributors in the United States. So we sold a lot of the, what we're called KNFB Reader mobiles in the United States, a lot of Nokia phones. Amazing,   Moustafa Hamwi ** 16:20 amazing. Yeah. Well, well, I mean, yeah, you know how big Nokia was at that time. And, yeah, Ray Kurzweil is phenomenal in the tech space, and you're right now that you mentioned, I remember he did have a lot of technology enabling visually impaired people to, you know, to consume data and information from the world around them. Yeah,   Michael Hingson ** 16:39 he, he did some really good things for blind and low vision people. And then, of course, later, he developed the, probably, I haven't heard anyone disagree with this best music synthesizer, and it still is the most about the most natural sounding one I think I've heard. And then he also was involved in voice recognition, which is cool. So he did a lot of really useful things,   Moustafa Hamwi ** 17:05 yeah, amazing stuff, amazing stuff. And it was more amazing the fact that it was on a Nokia, on a Nokia handheld,   Michael Hingson ** 17:11 yeah, yeah. But then Symbian eventually went away, or the the iPhone came along and was a lot more powerful, and then everything sort of migrated, and Nokia was also, I don't know whether they were making bad decisions, but a lot of things were happening that made it much less popular than than it had been. Yeah, but so, so how long did you work for Nokia and the other companies like that?   Moustafa Hamwi ** 17:36 So I was handling the PR for Nokia in the Middle East for a couple of years, and during that period, I got exposed to all the nightlife and events because they were the sponsor for all these beautiful things, and that made me one of the most popular guys in Dubai, because I had backstage access to every single event that was happening. And that meant that I eventually started partying. More and more, started throwing after parties. And next thing I know, I decided to leave the company I'm working for and open up my own event agency. And that led me, that led me to go growing my business from four people, 45 people, multi million dollar turnover, and my life got crazier and crazier. Daytime, we're doing conferences, seminars, events and nighttime. We're sponsoring concerts and parties and things like that.   Michael Hingson ** 18:27 That must have been quite a challenge and tearing you in so many different directions.   Moustafa Hamwi ** 18:33 Well, it was, it was exciting for a young guy in his 20s to have that, you know, a video clip lifestyle, but Asher, while it did burn me out, and it made me reflect on a lot of things in life, first and foremost was, what am I doing with my life? What, like all of this fine is short term, short lived joys, but they're not fulfilling at all, and they don't make me feel better by the day, if anything, day by day, they start becoming less enjoyable, and they start making me feel emptier and emptier. And this eventually led me to leave everything behind and buy a one way ticket to India on a search, on a soul search journey finding passion and purpose.   Michael Hingson ** 19:17 Yeah. Well, you finally discovered was that all that nightlife stuff and all the other things that you were doing were great, but where was it really getting you? Mustafa,   Moustafa Hamwi ** 19:28 it was, I mean, look, I was making money, I was partying and everything, but it was fulfilling me. It wasn't getting me far. It wasn't getting me far. That's, that's really sometimes, sometimes the biggest challenges in life, side of the biggest blessings in hindsight, and when we're able to go through the experience, we realize that there's something in it for them that makes us ask deeper questions. And that's   Michael Hingson ** 19:50 the issue, and that's what I was getting at, is that in reality, all that other stuff, all that physical stuff and so on, was was fine, but. And as you said, Where does it really get you, and how is it really helping you emotionally and your your your inner self, the inner musafa, and it wasn't really helping that at all   20:11 100%   Michael Hingson ** 20:12 so you went to India. What did you do in India?   Moustafa Hamwi ** 20:17 Well, it was just, I remember what my mom called me. She's like, What are you doing? I said, I quit my job and I'm buying a one way ticket to India. She's like, are you crazy? What are you going to do in India? I said, I don't know. I'm going to go get lost. It was one of those things where I did not know, but I knew I had to go in that direction. It was an intuition to go to India, but I did not know exactly what I was looking for. I was looking for an answer. Obviously, yeah, no answer for what. And along the journey, I met by coincidence or a universal alignment, a guru or Swami, who had been in caves for 13 years. He had been meditating in solitude in caves for 13 years, and he had came out a few years before I met him, and in one of the interactions with him, I'm asking him about life, meaning of things, and so on. And he goes to me, he used to play with his beard. He goes, Hmm, do you know what you are thirsty for? Because if you do not know what you are thirsty for, you cannot quench your thirst. And that was a big aha for me, like I'm searching for an answer, but I never actually focused on what the question is. And a realization since then, till today, especially when I got into coaching, the real value is in the question. The best thing you can do is ask a question, because a well thought, well designed question gives you a valuable answer, and at that time, I did not know what I was looking for throughout my journey. Then a few months later, I end up, coincidentally, walking into a hospital getting myself checked up, and I discover I had a medical condition that was labeled non curable, and that freaked me out, because I had to reflect and ask myself, What if this was a cancer? What if this was something that was going to end my life? You know, what? What meaning that I have in my life? Did my life have any value? And reflecting on that, I realized that the answer to the question of, What am I thirsty for? The answer was, I'm thirsty for impact, to be able to know that I have left a positive impact on this planet. So then I 2013 I ended up buying a ticket back to Dubai, and I started delivering inspirational talks called Cavalli to Manali, which is talking about the journey of going from the Cavalli club nightlife in Dubai into Manali, where I met my Swami, and a few months later, a random person sees me sitting in a cafe in Dubai and just walks up to me, goes, Hey, you're that speaker guy. I said, Yeah. He goes, you did there talk about India? I said, Yeah, he goes, You changed my life. And that was an aha moment for me of ah, the answer to the question is, I am seeking impact in my life, and I know I can have impact by sharing my story, by doing inspirational talks and by doing coaching.   Michael Hingson ** 23:05 Yeah, I absolutely relate to what you're saying. Because as I tell people after September 11 and escaping from the World Trade Center, and people started asking me to come and tell my story, and they wanted to hire me to do it. As I say, I decided that selling life and philosophy was a whole lot more rewarding and a lot more fun than selling computer hardware. Yeah, I have to earn a living at it, and I had a wife who needed me to earn an income as well, and I still need to do that, but the rewards and when people tell you how you've changed their life, those kinds of comments really are what it's all about, as you well know, 100 100%   Moustafa Hamwi ** 23:54 and sometimes we feel we are as inspiring as We think we are, and until we meet the next inspiring person. So the reality is not that I am inspiring in the absolute is just that I've had an inspiring experience. However, since I got on this journey, I realized that there's so many more inspiring people, more than me, and literally, until we spoke last time before the episode and you told me your story, I'm like, Wow, here you go. There's one more. And what I love about this being in this industry is actually the amazing surroundings and people that you hang around and you communicate with. But this is not to say that someone who's not in the industry is not inspiring. I feel I've had so many experiences where I've been inspired by some of the most normal, average day experiences, because they also remind us to that the passion and purpose is a day to day pursuit. It's not just about a mission of changing someone's life, because a mother who's sacrificing and dedicating her life to her children is is as inspiring, if not more inspiring, absolutely   Michael Hingson ** 24:57 and um. You know, I think for me, the the issue is that I love to meet people. I think everyone inspires me to some degree, some more than others, and there are some that I don't need to ever meet, just observing them, if they inspire other people, that's that's fine. But I also think that it's important that as we inspire, as we speak, as we do, the things we do, all of those affect our lives. And so every inspiration, every time we meet someone, it affects us, and I think it helps us. I was going to say, codify, but it helps us more specifically understand what our philosophy is, and it helps clarify it, and helps us move forward. And I think that's very important,   Moustafa Hamwi ** 25:53 100% 100% it is. I there's a there's a saying in Arabic. I'll try to translate to English, but it says the wisdom is the PERS is the Holy Grail, and pursuit of the wise, wherever they might find it, they will grab it. So really, any any experiences that would help, any interactions that would help us as a person and as a human being grow is really the pursuit should be the pursuit of every, everyone,   Michael Hingson ** 26:24 yeah, and, and if we can contribute to that in one way or another, then that's great for For my part, I don't try to quantify how inspiring I am. My goal is to inspire where I can, and I know that not everyone who hears me necessarily goes away and will be as inspired as other people, but they're probably looking for other things. On the other hand, I know that I have contributed to inspiring some people. There was an article, oh well, I delivered a speech in 2014 and last year, somebody wrote an article about that talk and said some very positive and kind and nice things about my talk. And I love to say to people, how many times do you remember a speaker nine years later and decide to write about him so he must be doing something right, and what what I do right is what other people feel I'm doing right, and as long as as they feel that, then I'm going to continue to do what I can do. And certainly my message will evolve over time as your message evolves over time, as we learn more. That's very important in what it's all about,   Moustafa Hamwi ** 27:36 100% 100% and it is a journey, not a not a goal, I think, correct the whole conversation about mindset, you know, and kind of a beautiful segue into talking about mindset. Here is when I was talking to you last time, and then I, you know, was talking about my book and the mindset and everything, and you talked about your experience, you know, leaving the Trade Center during the 911 or escaping more, more than leaving, you know, and I asked you, how challenging was it for you? You actually gave me a huge mindset shift talking about that. Probably that was a more natural environment for you, not not being able to see, compared to someone like me, who's used to to external visual references, to be able to find my way, you probably had better chances and better mindset being able to deal with with everything that was going around you, which was very impressive, and a mindset shift for me just having that conversation with you. Well,   Michael Hingson ** 28:38 I think it's important, though. The the other part about that is, and as I think I explained a little bit, I spent a fair amount of time learning all that I could about the World Trade Center, what to do in an emergency, where all of the exits were, what the process was. And so, whereas sighted people typically want those visual cues. I knew that if I were ever in an emergency in the building, and what started that was that, of course, there was a bombing there in 1993 it wasn't something that caused a lot of damage, but it had happened, right? And so the bottom line is that being in that building now, right, there have now been something that happened, and there could be something else that happens. So I needed to know, and also I was the leader of that office, and so it was important for me to make sure I knew all I could, because it might very well be that we would find ourselves in a situation where there weren't visual cues for people smoke and other things like that, which we didn't really have in the building that day, but still we we could have, and it taught me how to be more observant. So for example, when we got into the stairwell, I began smelling an odor, and it took me about three or four floors to realize I was smelling the fumes from burn. Jet fuel. None of us had any idea what really happened. The airplane hit 18 floors above us on the other side of the building. And as I love to tell people, the last time I checked Superman and X ray vision were fictitious, so none of us knew what happened. And in fact, none of the people on the stairs from all the offices where we were and that we we and with the people we encountered, hundreds of people all the way down. No one knew, because we were all on the other side of the building. And so I smelled this odor, and it took me a while to suddenly realize I'm smelling the fumes from burning jet fuel. And I observed that to other people, and they said, Yeah, we were trying to figure out what that is. We must have been hit by an airplane, but we didn't know why. We didn't know any of the details, but again, it's learning to pay attention to the details, and it's really learning to have all the knowledge that we can possibly have. Visual cues are really lovely as far as they go, but that's visual cues that don't necessarily really point to the level of knowledge that we can have if we focus on maybe learning how to deal with an emergency as a blind person should. And I say it that way because I know of a lot of blind people who don't take the time to do what what I did, and so they might very well be in a fearful situation, but that was my makeup, and that's what I chose to do.   Moustafa Hamwi ** 31:21 Amazing.   Michael Hingson ** 31:23 And, you know, I think it's important, and I think in fact. And so the article talked about some of that, and I've given a number of speeches on emergency preparedness and safety, and talk about the fact that people need to learn about what to do in an emergency. Don't rely on reading science, because that may or may not work for you. And there have been a few situations where after giving a talk like that, people have come up to me like somebody who is involved in running a power company for a state, and he said, you raise a really good point. We're going to figure out, we want your help to figure out a way that the people can evacuate from our generating stations, our electric generating stations, if there's a fire and there's smoke, so that they can't see where the signs are, to tell them where the emergency exits are. And we figured that out.   Moustafa Hamwi ** 32:16 Wow, amazing.   Michael Hingson ** 32:18 It is. It is part of what, what we need to do. So again, I'll contribute where I can. I'm not an expert on electric generator plants, but I know what I did, and if I can help people and and inspire them that way, that's great. But you know, we all have our experiences, and hopefully we can contribute and and help other people. And that's what it's about, of course,   32:44 beautiful.   Michael Hingson ** 32:46 So for you, I want to go back to your Swami said, What are you thirsty for? Did you have an answer for him? Or how did you deal with that at the time?   Moustafa Hamwi ** 32:56 Well, at the time, I did not have an answer what. What ended up happening, obviously, is what I just mentioned earlier, is that my journey of first discovering I had a medical condition, and I had to ask myself, well, if this was a cancer, if it was undiscovered now and could have turned into a cancer, would have I been proud of my life and what that was? And the answer was, Well, what I was thirsty for is to have meaning and to have impact, but I did not know how I'm gonna do it. And eventually, the experience in Dubai of somebody saying, You changed my life made me understand that. The how, so, the what, the what was impact and the How was speaking, coaching and sharing my story. Did   Michael Hingson ** 33:40 you ever get to go back and tell your guru what you discovered?   Moustafa Hamwi ** 33:46 I actually not. I discovered I got to see him again on the same journey while I'm still in India. And actually, that's why I went back to him after I discovered I'm seeking purpose. At that time, I did not discuss that with him, because, remember, I was still dealing with my own medical condition. So my priority was me, because as much as Yes, of course, we want to help, but the reality is, I can't help anybody if I'm dead, so I my priority was healing and dealing with my own stuff and and I spent a lot of time with him, but that was not a, not a conversation I had with him, as much as reflecting deeper and deeper and a lot of other things in life with him. But   Michael Hingson ** 34:24 that question really did change your life in so many ways over time. 100% Yeah, which is, which is, of course, probably what, what he intended, as long as you were willing to think about it, and clearly you were so that was great, yep. So you know a lot of us, I believe that as we go through life, we make choices, and I love to realize that I can trace a lot of where I am. A day, back to choices that I made some time ago and the choices that brought me here, for example, whatever that is. But in dealing with our past and dealing with choices, is that an important thing to do, or do we just forget our past and we just live in the moment? Beautiful   Moustafa Hamwi ** 35:19 question, and what you're asking about is kind of the whole premise and trigger behind my book slingshot. And the analogy of Slingshot is that, yes, we do need to go and take a step back to deal with our past, but only enough to discover what is holding us back, but then we have to let go of that so we can slingshot into the future. So the answer is not an absolute yes or not an absolute no, it is a yes. And how do we move on after we take that step back? Otherwise, we get stuck in the past, which happened to me for a while, while I was stuck in the space of healing, and all the healing space does is dig deeper and deeper. And it's like peeling an onion. You take one layer out and there's another layer and another layer and another layer, and that alone becomes an addiction. So reality is, yes, take a step back, but let go so you can accelerate into the future. So   Michael Hingson ** 36:15 how does the healing process then actually work?   Moustafa Hamwi ** 36:20 One, of the biggest elements of healing and growth in life is actually awareness. So the first step is, is if we're if one is able to step back and face the reality of what happened. And one system I use in slingshot the book is actually we ask people to write their story first. So the way we do it, and I can do it here is with you, is ask, okay, if your life was a movie, what genre would it be? Okay? And then you'd put a name to that movie. So you say, okay, my the genre of my life is, I'll give you an example. The genre of my life was at a period when everything was not going well in my life, and losing my business and so on. The genre was a sad drama, and the title of my movie was dreams broken on the shores of reality. I mean, I say it now and I laugh at it, but at that time, I was very depressed, sitting in and staring into the horizon, at every sunset, going, Oh, my life, everything is not working. And then, and then, the story of my life was, I'm a failure because of my upbringing, because I didn't have a good English education. I didn't have a proper university education. I had a uni, but it wasn't a, you know, something that is inspiring, and all these stories that the outside world fills into our head. And I was looking for an excuse for any failed experience which is not failure in the ultimate and then reframe that story and through the exercises that go through the book. So what happened is, by reframing a lot of those stories, the genre of my movie changed from a sad drama into an adventure, and then the title of my movie was an adventure of a lifetime, a life to die for. So then suddenly that little mental shift and reframing of the story showed me the best side of the life that I'm living and allowed me to capitalize on the opportunities. Yeah,   Michael Hingson ** 38:15 I hear what you're saying. Well, go ahead,   Moustafa Hamwi ** 38:19 yeah. So I'd say this is a simple exercise we can give to any listeners to really start by asking yourself, if life, my life was a movie, what genre would it be? And be honest with yourself, because the healing element here does not work. So if I was to pretend that I'm in, that I'm positive about my life, I don't believe positivity works. It's a bunch of bollocks, because positivity, if you're not truly inspired from inside, is just putting makeup on something. It doesn't change the reality of what that thing is. We have to face, honor and acknowledge and understand that we are sad, that we are upset, that we are angry, that we are hurt. These are all natural emotions and the challenge is throughout now this industry, unfortunately, the self help industry, people are are feeding people. No, you got to be positive, and you got to be this, and you got to be that. You can only be what you are congruent with. And that has to come from genuineity, from authenticity and from truth. And if your truth and genuineity and authenticity in that moment is sadness, then honor it, because you can only resolve some emotions, or the emotions and emotions you have. You can only resolve them when you go through them, not over them. You know when they say, get over it. You cannot get over it. You have to get through it. And once you get through it, you dissolve it, and then healing can happen. It's like, if you have, if you have something under your skin that's a an infection that is so bad that it's starting to develop pus. The only way to heal it is to actually cut it open, clean it and then stitch it again. If you try to ignore it, it doesn't work. So really, awareness is a big element in any healing journey. Me.   Michael Hingson ** 40:01 For me, I kind of view positivity a little bit different than I think you're describing, and I appreciate what you're saying. I think that positivity is, in a sense, focusing on dealing with the things that are going to help you advance and trying to not focus so much on the negative things that you can leave behind you. Maybe another way to put it is so many of us worry about so many different things, and most of the time we don't have any control over them, if we would just focus on the things that we can control and leave the rest alone, we would be a lot more productive and a lot less stressful in our lives.   Moustafa Hamwi ** 40:48 I totally agree with you, however, I would still want to debate that the positivity conversation, and I'll ask you a simple question and to anybody who's listening, would you consider yourself a glass half empty or glass half full guy,   Michael Hingson ** 41:03 I guess I would probably view myself more as a glass half full guy than a glass half empty guy. Beautiful,   Moustafa Hamwi ** 41:09 and I'll tell you I personally disagree or and I would tell you you're probably not that, and I'll explain why. Okay, I'm I'm a guy who says the glass is half empty half full. And how can I fill the empty this is by that, yeah, so you are the guy who's practical. And practicality versus positivity are two different stories, because what happens sometimes people who are just focusing on the positivity never also understand where they need to develop and they they need to grow, and they become stale, right? And that it's just a labeling conversation that we're having. Of course, yes, it is attitude, and of course, you gotta look at the glass half full. And if you focus, if you focus on the negativity in your life, you'll never get, get get out of that. But also, equally, if you don't acknowledge and understand that these things require growth, then you also never grow there. So it's a, it's not a, it's not a black or white conversation. It's a conversation of totality, of looking at the half full and half empty. Otherwise people get mis eluded, and that's why I keep talking about the self help industry, because it it sells a lot better to talk about positivity. People don't want to hear about the hard work they have to do to fill in half of the glass. Nobody wants to talk about, okay, you talk about positivity, but nobody understands that the level of hard work, as you said, you had to go through to be prepared to deal with situation where you're not getting visual cues, because you had to depend on other things that took work that didn't happen by itself. So what I talk about here is not just the positivity, it's the totality of the approach of being truly realistic and honoring that the struggles in your life do bring their own opportunities, and they allow you to grow only when you own them rather than ignore them. Yeah,   Michael Hingson ** 42:51 and again, for me, and as I was describing, the whole concept of positivity is really dealing with the negativity that we focus on so much that we don't need to have around us if we choose to deal with it and we can, there are things that go on that are challenges to us, but we have the choice of dealing with those challenges, and I think that's the important thing, as I tell people we had no control over September 11 happening, and I am not convinced that all the communications between all the government agencies would have figured it out in the US having read the September 11 report. But what we all have control over, and all had control over, is how we deal with September 11, and we can choose to deal with it as a horrible thing, and it was a horrible thing, but we could choose to deal with it in a very negative way in our lives, or we can learn and grow from it. And I think that's the issue of making a choice that helps move us forward and get away from the negative stuff. And I met some people who are very negative after September 11, and I could see years later that they were locked in a mindset that wasn't ever going to help them be more productive and help them grow   Moustafa Hamwi ** 44:13 beautifully said. And it's that mindset conversation about how to really not get stuck in your past story. However, I only talk about the mindset mastery as a second stage to the healing. And the healing is what requires us to look at the half empty so we can acknowledge what needs to work and then work on the half full. And in that, we'll have a totality of a full glass that that is always serving us, and never get stuck in diving into negativity layer after layer after layer. So it's always a yin and yang approach. It's a coherent approach. So agree on that point.   Michael Hingson ** 44:50 Yeah, it's, you know, it still becomes an issue of of growth and of choice and and I would never say. You don't pay attention to the negativity part. You've got to know that it's there before you can deal with it. And it's it's more an issue of, again, the choices that we make, and I agree with you, mindset is a part of it. And you can talk about, oh, I got this mindset. Well, do you really, how is that helping you advance, do you really have it? And it's it's so often the case that people talk a good talk, but they're not really walking it, and which is part of the problem,   Moustafa Hamwi ** 45:29 100% and not just that. It's actually having the courage and the humility to acknowledge where we are now and then working towards where we want to be. Otherwise, it's fake. It's just all the Rura hooha motivational Yes, yes, yes. You can do it. You can do it. Yeah. Well, guess what? I do a lot of extreme sports, and one of them is skydiving. Skydiving means opening the airplane door at 13,000 feet and jumping out if I don't acknowledge that. One of the things is, I'm not a bird, and I don't have wings, and for me to do that, I have to have a parachute. So so in a way, it is a it is a weakness, not to have a wings, but then when I acknowledge it and I understand it, then the strength, there's the design and the engineering that goes behind the parachute that I have to make sure it's strapped onto me, that have to make sure it's ready. Allows me now to complete that picture of the glasses half empty, where I'm not a bird, but with the parachute, my glass becomes half full,   Michael Hingson ** 46:27 right? And and the joy of skydiving, I've never done it, that's okay, but the joy of skydiving and the experience and what you see when you're doing it and you land and so on. That fills up a lot of the rest of the glass, for the moment,   Moustafa Hamwi ** 46:46 100% it's a beautiful it's one of those amazing experiences that I'd highly recommend you do. I   Michael Hingson ** 46:51 want to do it someday. I just haven't. I haven't tried it. It is, it is a doable thing. I know some blind people who have done   Moustafa Hamwi ** 46:59 it. I mean, I mean, you do a tandem anyway, the first job. So maybe this is your cue. Somebody will be strapped onto you, and they will, yeah, yeah. And   Michael Hingson ** 47:05 the other blind people who I know did it in tandem, and that's fine. I'm I still get to experience it. And I I've done a number of things like that. I've flown an airplane and and flew it for about an hour. The trick is, as I tell people, you just stay high enough that you don't hit the mountains and you're good,   47:26 amazing, and it works. And   Michael Hingson ** 47:29 I've driven a car and some other things like that, although I had some directions, that's the technology is getting better, not autonomous vehicles, but literally, it is. It is possible. There is technology so that a blind person can drive a car. If you ever want to explore that, there's a website. It's called www dot Blind Driver challenge.org, and you can actually see a car that was developed with the technology so that a person who is blind can get behind the wheel and truly get the information to drive the car. And I, I did the simulator, but I haven't driven the car, but again, a lot of adventures. I've traveled to a number of countries, and I travel alone, and it's part of what I do, and I love doing it and inspiring people. And I've spent a number of days in countries where I don't speak the language, and we had to rely on an interpreter to help with doing a speech. But it, it's so fun and so rewarding when, again, people come up and say, we really appreciate what you say   Moustafa Hamwi ** 48:35 amazing.   Michael Hingson ** 48:37 So it's, it's, it's a lot of fun. Well, tell us a little bit more about slingshot and what makes slingshot and your methodology different than other things.   Moustafa Hamwi ** 48:49 A beautiful question. Michael, it's basically the practicality of it, as as you figured with this conversation about you know, half full or half empty. My my my approach is very pragmatic and practical. So I always like to have things that number one are coherent. So slingshot really offers the healing and the mindset mastery together, the schools of thought out there generally have been kind of, you know, unipolar in a way, where they're either they're either trying to talk about coaching, which is just go, go, go mentality. You can make it. You can do it. It's all in your mind, or other schools that are just healing. And let's dig into the past, and let's be in the feeling. But that is a never ending journey. You don't know how deep the rabbit hole goes. This book offers a coherent approach where you take a step back to heal, and then you release to mindset master. The second thing that makes the approach in the book slingshot special is that it is also results driven, because myself, I've struggled a lot throughout my journey with a lot of you know, self proclaimed goo. Gurus and coaches and things like that, that promise the sun, the moon and the sky, but don't deliver results. So I've always promised myself, whenever I deliver something, it'll be measurable results. So everything in the book is structured. You read on one page, but then the practical it's not just theory. The practice is on the other page. You fill in the blanks, and you yourself will get immediate results in that moment to understand it. And third thing is that it is actually a continuous journey. So the kind of books I offer are not just theory. They're practical, and they entice you to reuse them all the time. So what happens is, okay, you do one exercise at a certain point of time, but that doesn't mean it's not a one time transformation. You get immediate results. But I say in the last chapter of the book, I say, keep brushing your teeth, and that's an analogy of you can go to the doctor to get teeth whitening, but if you don't brush your teeth daily, you don't get the consistent results. And the same thing with the book that I offer, it's a companion that allows people to consistently keep working with the book at any stage of life when they're having challenges. And   Michael Hingson ** 51:01 that makes sense to have a way to keep being able to go back and re examine whatever it is that that is guiding you along the way. And you have to do that. I think that any decent book or any decent kind of instruction that we allow ourselves to do has to be something where we can continue to do it. It isn't just a one time thing, 100% so that that makes a lot of sense. Well, you know, we're always talking about mastering our destiny and and really becoming a whole lot better than than we are. And we've also talked about the mindset. Why is it important to master your mindset on the way to mastering your destiny? If that's a relevant question to ask   Moustafa Hamwi ** 51:48 amazing question, Michael and I'll give you a simple example. What what mindset does is minds. Our mindset impacts our behaviors, and our behaviors impact our actions, and our actions impact the results. And naturally, the results feed our mindset so and that becomes either a positive loop or a negative loop. When our mindset is inspired, using your terminology, positive, I'd like to call it more inspired, determined in a mastery state, then we behave in that way, and our probabilities of taking inspired actions increases, and as the actions increase, probability of success increase. And then the more we succeed, then we start reaffirming ourselves that we are really successful. But the same thing can happen in negative way, because if we're having a negative attitude, we will not do our best, and when we don't do our best, the results probably will not be the best, which then reaffirms that things do not work for us, and it becomes a negative feedback loop. And if you think about the importance of a mindset, it's like a car driver. Imagine a supercar. Okay, what's what's your favorite? Talking about cars, what would be your favorite supercar.   Michael Hingson ** 53:01 Oh, gosh, um, not me much of a driver. Um, oh, I'll just say a Cadillac. What the heck?   Moustafa Hamwi ** 53:11 Okay, let's, let's say a super Cadillac. Yeah, the racing Cadillac has, I think it's a scene.   Michael Hingson ** 53:15 Let's say a Ferrari. Okay, that's more racing. So we'll say a Ferrari. Let's   Moustafa Hamwi ** 53:19 take a Ferrari. Okay, let's take a red Ferrari. Typical, typical image in people's head is a red Ferrari. Yeah, okay, so take a Ferrari. Now imagine that Ferrari being driven by your average taxi driver. How much will he or she be able to get out of the Ferrari like an average taxi driver can get out of a taxi. Now imagine the same Ferrari, same red color, driven by Michael Schumacher, being a professional race driver, he will get 110% out of that car, same car, same color, same everything. Two different drivers, two different results.   Michael Hingson ** 53:55 I would only say if you're comparing it to New York tab drivers, some of those guys are pretty good, but I'm just being silly. Go ahead,   Moustafa Hamwi ** 54:02 yeah. I mean, yes, but still I hear what you're saying. No, I hear what you're saying nowhere near as good. I mean, they're probably get skidding with it and move fast, but they would never be as good as somebody who never seconds. And the reality is, in between those two, the driver is the mindset. So the same you split Mustafa into two, and you put a taxi driver in to drive this as driving a taxi, and you put then a professional Formula One driver, the driver of the Mustafa's, the one that's driving more professional, will get professional results. And that's how life goes on. So that's why it's very important for us, for us to master our mindset in the pursuit of mastering destiny. Now how I discovered that is when I was doing my work with passion, early on in my speaking career. So about 10 years back, with the live passionately book, I would help people discover their passion and. Would know with absolute certainty, this is it. What I want to do. I want to do this. I want to pursue that. It's going to make me fulfilled. But then self doubt kicks in, and anxiety, fear, limiting beliefs, and suddenly they would quit on their dream before they even start, because they're so scared of the outcome, and their mindset is not ready. So suddenly they've got a dream of a Ferrari but a mindset of a rickshaw or a tuk tuk or a small car, and then they're never able to accelerate their life. So without that mindset upgrade, people don't go very far in life, or even if they stay where they are and convince themselves I'm happy. Pandemic has taught us that nobody's immune to challenges in life, because even when everybody thought they're immune, everybody got it tough and during pandemic. So reality life is going to hit hard sooner or later, and the more our mindset is upgraded and prepared, the better for us.   Michael Hingson ** 55:55 And the other part about that, let's go back to the cab driver and Michael Schumacher, the reality is, with a mindset, you can develop and change your mindset and develop a different mindset. So it is certainly possible, depending on the drive of the cab driver and his motivations or her motivations, they might develop the skills to be a professional race car driver, but they have to work at it, 100%   Moustafa Hamwi ** 56:23 100% there's that that funny story of every overnight success takes 10 years. People only see the final outcome, but they don't see how much work it took that person to prepare and train. It's the 10,000 hours that we all have to put in. And people have that dream, have that aspiration, but don't have the mental tenacity to stay at it, day in day out, to reach their goal. And this is where mindset mastery becomes very important.   Michael Hingson ** 56:49 How do people develop this kind of mindset mastery methodology, and how do they develop the ability to master their mindset?   Moustafa Hamwi ** 56:59 Beautiful question, and that part of the second part of slingshot the book, answers with a lot of exercises. However, I will give a couple of exercises that would make it easy for anybody listening to apply a little bit of those. So first question I like to ask people is, actually, what would you regret if you did not pursue your passion. So what is that regret? So if you say, I'm dreaming of becoming a speaker, a coach and an author, because I struggled with that at the beginning, remember I didn't fly out of India to become who I am today. I struggled with that, with that self limiting beliefs. So if you ask yourself, what would I regret by not pursuing that dream or that passion that would   Michael Hingson ** 57:43 I would and my answer would be, I would regret not knowing how far I could take it and what I could do with it. Beautiful,   Moustafa Hamwi ** 57:50 beautiful. And then you keep going. So what you do is, I want a long list. I want at least 10 or 12, a list of 10 or 12 items. So you keep showing going, Okay, I'm not going to discover how far can I go? I I will, I will. I will be, I will be sad. I will lose my self confidence, because then, you know, I've doubted myself, and   Michael Hingson ** 58:09 I'll always wonder, what if, what is, which is that's me, but that's what I would do? Yeah, everybody,   Moustafa Hamwi ** 58:16 not just you, because that's where, that's what happens, is the regret for what we did not do is bigger than the regret, and then we   Michael Hingson ** 58:23 talk ourselves into having taken that position, well, I wouldn't have been able to succeed. How do you know,   Moustafa Hamwi ** 58:28 deep inside, we know this is yes, exactly right. People will when you question yourself, you will lose confidence in yourself, and that's the negative self limiting belief cycle that I talked about. So what happens is you put that list of what, what would I regret if I did not pursue my passion? And then that gives you a motivation away from so you run away from that ugly space of you know, regrets, right? Then I give another exercise, and I say, What's the best that could happen if you pursue that passion and that goal? So that gives you a motivation too. So one regret is I would never know how far I could go. So now if I ask you, what's the best scenario if you pursue that passion, I succeed. You succeed. And then deposit what are the positive outcomes there. People   Michael Hingson ** 59:21 ask me to speak. They tell me that I changed their life, beautiful.   Moustafa Hamwi ** 59:25 So you get to speak, you get to change people's lives. You get to travel. You get to explore the world. And then you put that list. So now you've got a motivation too. So you've got one motivation away from the regret, one motivation towards the aspiration. And typically, there's a blockage there of but what if this does not work? Then I ask people to write a list of what's the worst that could happen if you pursue that goal or passion. So let's say you decided to speak, what's the worst that could happen?   Michael Hingson ** 59:55 I didn't get many speaking engagements. I wasn't able to change. Change lives,   Moustafa Hamwi ** 1:00:00 and I and then I didn't charge as much as I could charge, and I didn't charge as much as I could have charged, right? And then you put that list, and then, then this is a list where I'd say, Well, get over it. What? So what? So what if you didn't get as many speaking gigs, you just keep marketing and promoting. So what if you couldn't charge as much as you want, you just keep working till you can raise your prices over time. So what if you did not inspire the millions that you thought you would? Well, guess what? Inspiring one person is as good as inspiring a million. It's still a life that you have changed. So once we put all of these stories that you know, that we tell ourselves, of why I don't want to do so that away from that, what am I? What would I lose by not pursuing the passion? And then what would I gain by pursuing that passion? And what's the worst that could happen if I pursue that passion or goal? Those three things are the simplest excerpts I could give from slingshot, the book that would help people mindset, master their life.   Michael Hingson ** 1:00:53 The other well, going back to the third thing, the other part about that is, and then maybe it's the physicist in me, or the way I look at things, if I don't succeed at it, then I need to also ask myself why, and I need to teach myself by learning what maybe I'm not doing right or or what I'm doing but I could do better and figuring out how to improve. So I'm a firm believer in the fact that people can learn how to overcome challenges like that. I do agree with you, but it is also important then to take it further and say, Well, why am I not succeeding? What is the deal? Go back and learn some more   Moustafa Hamwi ** 1:01:36 100% and that's but that you can only do that when you have developed that level of mindset mastery where you're not looking at limitation, you see the exit. And that's why, if you remember I said, this book is not a one time use. It's a manual that you keep using, because every time you use it, you slowly develop the habit of not paying too much attention to the negative outcomes and focusing more on the positive outcomes, and then building a bridge of what is needed for me to to get there. So one other exercise we use there, which is, you know, follows the methodology that you're talking about, is, is called Use what you have to get what you want. So it's about putting a list of what resources do I have. And I think you are an amazingly walking example of somebody who has done that, because if you were to focus on what you don't have, you're going to go, hold on. But I but I can't see so how am I on Earth going to be able to do podcast interviews? But you did not focus on what you did not have. You focused on what you had, and you capitalized on it. Your ability to ask deep into deep, deep, deep questions, deep, reflective questions, to be passionate about it, to figure out the technology around it, capitalize on your technology background, to be able to find the tech that supports your journey. That's a beautiful example on how you can master your

Was ist seelische Überlastung und welche Strategien können uns helfen? Sinja und Boris sprechen über verschiedene Strategien, wie wir durch Schreiben, Spaziergänge, Sport und Meditation wieder zu emotionaler Balance finden können. Die beiden bieten praxisnahe Tipps und wertvolle Einsichten, um Gedanken zu sortieren und das emotionale Wohlbefinden zu steigern. Wie gefällt dir Verstehen, fühlen, glücklich sein? Erzähle es uns hier.Hintergründe und Studien:Strategien bei seelischer Überlastung Link zur Übersicht Unterstützung bei der Suche nach professioneller Hilfe findest du hier: Medizinischer Notdienst: 116 117 (auch im Online-Angebot) Akuthilfe bietet z.B. die Telefonseelsorge 0800 1110111 sowie 0800 1110222 Pennebaker, J. W. (1997). Writing about emotional experiences as a therapeutic process. Psychological science, 8(3), 162-166. Link zur Studie Van Emmerik, A. A., Reijntjes, A., & Kamphuis, J. H. (2013). Writing therapy for posttraumatic stress: a meta-analysis. Psychotherapy and psychosomatics, 82(2), 82-88. Link zur Studie Ming-li, C., Hui-hui, Y., Yuan, L., Qian, L., & Fang, P. (2014). Effect of Short Term Expressive Writing on Stress Reactio. Chinese journal of clinical psychology, 1128-1132. Link zur Studie Schaefer, S., Lövdén, M., Wieckhorst, B., & Lindenberger, U. (2010). Cognitive performance is improved while walking: Differences in cognitive–sensorimotor couplings between children and young adults. European Journal of Developmental Psychology, 7, 371 - 389. https://doi.org/10.1080/17405620802535666. Link zur Studie Song, C., Ikei, H., & Miyazaki, Y. (2016). Physiological effects of nature therapy: A review of the research in Japan. International journal of environmental research and public health, 13(8), 781. Link zur Studie Rudolph, D., & McAuley, E. (1998). Cortisol and affective responses to exercise.. Journal of sports sciences, 16 2, 121-8 . https://doi.org/10.1080/026404198366830. Link zur Studie Wang, C., Tian, Z., & Luo, Q. (2023). The impact of exercise on mental health during the COVID-19 pandemic: a systematic review and meta-analysis. Frontiers in Public Health, 11. https://doi.org/10.3389/fpubh.2023.1279599. Link zur StudieWilke, J., Giesche, F., Klier, K., Vogt, L., Herrmann, E., & Banzer, W. (2019). Acute Effects of Resistance Exercise on Cognitive Function in Healthy Adults: A Systematic Review with Multilevel Meta-Analysis. Sports Medicine, 49, 905-916. https://doi.org/10.1007/s40279-019-01085-x. Link zur Studie Dutheil, F., Danini, B., Bagheri, R., Fantini, M. L., Pereira, B., Moustafa, F., ... & Navel, V. (2021). Effects of a short daytime nap on the cognitive performance: a systematic review and meta-analysis. International Journal of Environmental Research and Public Health, 18(19), 10212 Link zur Studie Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

What could you change to make a huge impact in your life? How can you take your life and business from what it is now, to something beyond your contemplation? There is power in innovation and that power can take you further than you may have ever imagined. Listen in with Steve, Rich, Moustafa, Nate and Daniel and hear how innovation has changed their path, and how you can too on your journey as a thriving entrepreneur.

You may be working at a company that doesn't have a good CRM, which can easily make your job stressful. How can you overcome this challenge to boost your sales? Listen to this episode and hear my conversation with a ten year veteran sales professional. I chatted with Moustafa Moursy on how to develop your own personal sales system to help close more deals fast. Moustafa Moursy's Background Moustafa Moursy runs Push Analytics, a full-service digital agency.  His team specializes in various areas, including CRM implementation and consulting, helping businesses elevate their operations to the next level.  With experience across numerous industries, Push Analytics is a top-tier HubSpot partner and offers tailored solutions for complex business needs Why Do Sellers Need a Workflow? If you don't have a personal system of management, you're only going to get so far. You may be good at the day-to-day workflow or a specific skill, but without a personal system, you're only going to get so far. The personal system allows you to recognize your strengths and weaknesses.  What Should Be In Your System? It depends on what type of service or product you're selling. The more complex your workflow is, the more planning you will have to do to build your system. Moustatafa shares that you should start by organizing your day-to-day workflow: Build healthy habits to help you be productive List out the tasks you plan to do for the day Have a positive mindset If your company doesn't have a good CRM, Moustafa shares how you build a spreadsheet to create a system.  Have checkpoints, and at the end of the week, review them. This will help you stay on track with your system, and if something falls through the cracks, you'll be able to catch it.  Building Your Personal System Moustafa shares several steps to help you build a personal sales system: Organizing your CRM or spreadsheet Writing out what you want your system to be Building habits to create your system “Maybe I would have been able to close a deal, if I had follow-up. That's the point of having a personal system.” - Moustafa Moursy. Resources Reach out to Moustafa: hello@pushanalytics.com and use TSE” in the subject line for a consultation. Sponsorship Offers This episode is brought to you in part by Hubspot. With HubSpot sales hubs, your data tools and teams join a single platform to close deals and turn prospects into pipelines. Try it for yourself at hubspot.com/sales. 2.            This episode is brought to you in part by LinkedIn. Are you tired of prospective clients not responding to your emails? Sign up for a free 60-day trial of LinkedIn Sales Navigator at linkedin.com/tse. 3.            This episode is brought to you in part by the TSE Sales Foundation. Improve your connection on LinkedIn and land three or five appointments with our LinkedIn prospecting course. Go to the salesevangelist.com/linkedin. Credits As one of our podcast listeners, we value your opinion and always want to improve the quality of our show. Complete our two-minute survey here: thesalesevangelist.com/survey. We'd love for you to join us for our next episodes by tuning in on Apple Podcast, Google Podcast, Stitcher, or Spotify. Audio provided by Free SFX, Soundstripe, and Bensound. Other songs used in the episodes are as follows: The Organ Grinder written by Bradley Jay Hill, performed by Bright Seed, and Produced by Brightseed and Hill.

In the world of sales, the relationship between sales teams and their CRM tools can often be strained. But what if I told you that the problem doesn't lie with the CRM itself, but in how it's being used?  Imagine having a toolkit that can drive your business to the next level when configured and utilized correctly. This is where the expertise of Moustafa Moursy, the insightful founder of Push Analytics, comes into play. Listen to our conversation to discover how to make your CRM work for you and not against you. Guest Introduction Moustafa Moursy runs Push Analytics, a full-service digital agency.  His team specializes in various areas, including CRM implementation and consulting, helping businesses elevate their operations to the next level.  With experience across numerous industries, Push Analytics is a top-tier HubSpot partner and offers tailored solutions for complex business needs. Common Misconceptions About CRMs We dive into the common pitfalls organizations face regarding CRM expectations.  A prevalent issue is the assumption that simply having a CRM will automatically boost sales.  Moustafa clarifies that a CRM is merely a tool. To make the CRM effective you have to properly set it up and strategically plan on how to use it for your business.  Choosing the Right CRM Moustafa explains the importance of selecting a CRM that aligns with your business needs.  He points out that while HubSpot is versatile and user-friendly, other CRMs like Salesforce might be suitable for highly customized or niche requirements.  Setting Up for Success Moustafa suggests an initial assessment of current workflows before configuring a CRM.  Understanding the specific needs of your sales and marketing processes ensures that the CRM enhances productivity rather than becoming a cumbersome add-on. "Really understanding the business needs and the resources available allows you to overlay what you can puzzle together to make things work." - Moustafa Moursy. Resources Reach out to Moustafa: hello@pushanalytics.com and use TSE" in the subject line for a consultation. Sponsorship Offers This episode is brought to you in part by Hubspot. With HubSpot sales hubs, your data tools and teams join a single platform to close deals and turn prospects into pipelines. Try it for yourself at hubspot.com/sales. 2.            This episode is brought to you in part by LinkedIn. Are you tired of prospective clients not responding to your emails? Sign up for a free 60-day trial of LinkedIn Sales Navigator at linkedin.com/tse. 3.            This episode is brought to you in part by the TSE Sales Foundation. Improve your connection on LinkedIn and land three or five appointments with our LinkedIn prospecting course. Go to the salesevangelist.com/linkedin. Credits As one of our podcast listeners, we value your opinion and always want to improve the quality of our show. Complete our two-minute survey here: thesalesevangelist.com/survey. We'd love for you to join us for our next episodes by tuning in on Apple Podcast, Google Podcast, Stitcher, or Spotify. Audio provided by Free SFX, Soundstripe, and Bensound. Other songs used in the episodes are as follows: The Organ Grinder written by Bradley Jay Hill, performed by Bright Seed, and Produced by Brightseed and Hill.

Some personal development programs focus on digging into your past to uncover what might be holding you back. Others emphasize getting over your past and focusing exclusively on your future. In this conversation Moustafa Hamwi makes a compelling argument for giving attention to both. He shares practical tips from his book, SLINGSHOT: The Practical Guide to Becoming a Master of Your Destiny, Not a Victim of Your History, that you can begin implementing immediately.Moustafa is a bestselling author, international speaker, and mindset coach. His background spans diverse disciplines—from executive coaching, hypnotherapy, yoga, and meditation to adventure sports and nature healing.  Moustafa's unique lifestyle as an executive nomad has him traversing the globe, often spending months living out of a campervan, immersing himself in diverse cultures, and forging a deep connection with nature.  His quest for self-discovery leads him to learning and meditation centers worldwide, exploring the intricacies of mind, body, and soul. He's globally recognized as a foremost expert and thought leader in reigniting passion within organizations and teams. You'll discover: The story behind the book and what's unique about Moustafa's methodologyWhy it's important to go through your past and not try to get over itHow to rewrite your story so it serves you and doesn't limit youWhy courage, humility, and discipline are critical elements of effective leadershipTips for mastering your mindset so it frees you to master your destinyCheck out all the episodesLeave a review on Apple PodcastsConnect with Meredith on LinkedInFollow Meredith on TwitterDownload the free ebook Listen Like a Pro

Headlines: "Those Who Miss Out on Aramco Shares Will Regret It," Says Saudi Minister as Kingdom Unearths Oil & Gas RichesControversy Sparks Over Talaat Moustafa Group's $21 Billion MegaProject Amid Economic Struggles andMurder Case HistoryEgypt Hits Record 7.1M Tourists, $6.6B Revenue Boost in 1H 2024

中午好好休息睡個午覺吧 Support this show: https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub 意見回饋：https://forms.gle/WG82GMGhZi22cuSU6 Reference: Dutheil, F., Danini, B., Bagheri, R., Fantini, M. L., Pereira, B., Moustafa, F., Trousselard, M., & Navel, V. (2021). Effects of a short daytime nap on the Cognitive Performance: A Systematic Review and Meta-Analysis. International Journal of Environmental Research and Public Health/International Journal of Environmental Research and Public Health, 18(19), 10212. https://doi.org/10.3390/ijerph181910212 Paz, V., Dashti, H. S., & Garfield, V. (2023). Is there an association between daytime napping, cognitive function, and brain volume? A Mendelian randomization study in the UK Biobank. Sleep Health, 9(5), 786–793. https://doi.org/10.1016/j.sleh.2023.05.002 Leave a comment and share your thoughts: https://open.firstory.me/user/ckgk7ej6h3uud081394y4caub/comments 這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。 每週日更新，你隨時服用。 歡迎來找我們合作聊天～ Instagram: @itsvitamind Email: tiffany@itsvitamind.com Powered by Firstory Hosting

Process improvement holds significant potential for enhancing the profitability of your construction business, and the cherry on top is that it is where you have the most amount of control. Join Eric Anderton and guest, Moustafa Moursy of Push Analytics, as they explore the fundamental concepts of strategic process management and how they can revolutionize the way construction businesses operate. From defining processes and identifying key areas for improvement to balancing detail and flexibility, they unravel the essential components of strategic process management. Eric and Moustafa's in-depth discussion covers crucial topics such as setting up processes, optimizing project management, and fostering collaboration with the executive team. Gain invaluable insights into onboarding salespeople, leveraging technical knowledge in sales strategies, and enhancing the overall customer experience. Whether you're a seasoned professional or just starting in the construction industry, this episode offers practical guidance for maximizing profitability through process improvement. Tune in now and elevate your construction business to new heights of success! Get the One Book Every Construction Leader Must Read: Construction Genius: Effective, Hands-On, Practical, Simple, No-BS Leadership, Strategy, Sales, and Marketing Advice for Construction Companies: https://www.amazon.com/Construction-Genius-Effective-Hands-Leadership/dp/B0BHTRDY1T/ Need executive coaching? Book a short call with Eric to discuss how he can help: https://10minuteswitheric.youcanbook.me Website: https://pushanalytics.com/ LinkedIn Handle: https://www.linkedin.com/in/moustafa-m-71909456/

Your host, Catherine Cantey, talks with the President of Push Analytics, Moustafa Moursy.From the delicate balance between fostering relationships and implementing efficient processes to the challenges faced by the next generation entering the field, discover actionable insights to navigate the evolving landscape. Gain valuable strategies for optimizing operations, leveraging CRM systems, and embracing new approaches while honoring traditional methods. Whether you're a seasoned professional or a newcomer, this episode offers invaluable perspectives to drive success in a relationship-driven industry.We talk about:-The importance of balancing relationships and processes in business development,-Strategies for shifting mindsets towards embracing new approaches,-Practical tips for optimizing processes, including starting with a blueprint, utilizing flowcharting, and implementing automation effectively.To learn more about Moustafa's work, visit PushAnalytics.Com.If you'd like to be a guest on The Business Vitality® podcast, click HERE.For more information, visit CatherineCantey.com.

This episode features a discussion focused on improving efficiency and effectiveness in sales and marketing in the B2B sector, with Moustafa Moursey as a guest. Moustafa is the President of Push Analytics, a digital consultancy firm engaged in B2B and B2C services. He brings a wealth of experience from the B2B enterprise sales space, having managed complex sales in the tens of millions of dollars. The conversation delves into the importance of processes in data-driven marketing and sales in the B2B realm.Moustafa emphasizes the significance of recognizing and addressing gaps in organizational processes, particularly in lead management. One common gap highlighted is the lack of follow-up on leads coming into the business, which can result in missed opportunities. Timely responses to inquiries are crucial, especially in the B2B sales where immediate engagement can be pivotal.The discussion underscores the crucial role of process management in optimizing sales and marketing outcomes. Moustafa stresses the importance of not only having the right tools in the tech stack, such as a CRM system, but also understanding how to effectively utilize these tools to enhance workflow and maximize results. The podcast aims to shed light on key gaps in B2B sales and marketing processes and provide insights on how organizations can strengthen their strategies to drive better outcomes.

Welcome to the Munsons at the Movies podcast. Each episode we delve into the filmography of a randomly selected actor. In this episode, we explore the life & career of F. Murray Abraham. Best known for his roles as Antonio in Amadeus (1984), Mr. Moustafa in The Grand Budapest Hotel (2014), and Bert in The White Lotus (2022), F. Murray has taken a very untraditional route through the world of entertainment. Joined once again by Mike Van De Voort, we discuss F. Murray's youth experience in El Paso, his post-Oscar career turn, his late career resurgence, the Mythic Quest allegations, and we discover James's revelation about bisexual concierge. Where does he rank on the Munson Meter? Listen to find out. 

You've heard it before but we will say it again; the easiest way to make more money in your agency is to shore up your systems and processes so you don't leave money on the table.On this episode of the podcast, we have Moustafa Moursy, President of Push Analytics to talk about building out your systems for success as an agency.Moustafa Moursy is a deeply experienced entrepreneur who empowers business owners to scale rapidly by rationalizing and mastering processes specific to their circumstances. Moustafa leads Push Analytics, a top consultancy firm helping businesses grow and optimize their business processes. His strong technical foundation and expertise in B2B sales and sales leadership allow him to combine complex processes and technology stacks to deliver custom, hyper-focused systems that maximize efficiency, profits, and market share. By observing functions, conversing with principals, and creating elegant structures, Moustafa and Push generate rapid growth and help businesses more powerfully serve and expand their core markets.Moustafa covers:Systems and documentation are crucial for a successful business, especially in sales processesWriting down processes and creating SOPs help identify problems and improve efficiency, in particular in handoffs from team to teamImproving systems has a guaranteed ROI that is more reliable than other strategiesThe importance of having internal and external processes to define automated and manual tasks associate with sales stagesGood processes lead to great client experiences which leads to more referrals early onYou can find Moustafa at Push Analytics and on socials:LinkedInFacebookInstagramX/TwitterGet your FREE coaching session: https://pushanalytics.com/coffeecoachingIf you liked this episode, please leave us a review on Apple Podcasts!

Andrea Petrone interviews Moustafa Hamwi, a passionate expert on mindset mastery and igniting true passion. Moustafa shares his incredible journey of self-discovery and the valuable lessons he learned along the way. He talks to Andrea about how he learned to be a better leader and the things all leaders can do to not only be more effective but to live a more authentic existence too.  YouTube Channel: https://www.youtube.com/channel/UC59dect0RJ5cuxIXsX7hCRw KEY TAKEAWAYS Leaders must have the courage to face themselves in the mirror and the humility to acknowledge when they need help dealing with challenges. To master your mindset, first, heal your past by acknowledging and releasing specific traumas or stories, then focus on mindset mastery techniques to slingshot into the future. The role of a leader is no longer to be an all-knowing, omnipresent figure but to be a decision-making machine that considers all inputs and variables, often relying on intuition. A temporary identity crisis is a necessary part of change; embrace the journey of transformation, like a caterpillar turning into a butterfly. Recognise that your most valuable asset is your time; start taking action towards a more meaningful and purposeful life. Move closer to your passion by doing more of what you like and less of what you don't like, gradually subcontracting or delegating tasks that don't align with your purpose. BEST MOMENTS "The role of a leader is no longer to be that all knowing, omnipresent, omnipotent person. It's the total opposite. It's about shared leadership, where the leader has to now acknowledge that the layers that work in collaboration, the CXO layer and the director layer are the actual, guys that are doing all the work and their input is a lot more valuable." "The universe operates in that way. It sends us a message. We don't understand it. It will do it, repeat the pattern. And we find ourselves in those repeated patterns." "It's beyond just making it as a gimmick because the whole vision, mission, all of that has always been there. But it was just a document on the wall. It came from here back to the conversation about coming from here. When we come from a place of genuinity and truth, and if a company doesn't care about it, they don't care about it." "True passion, true passion is consistently doing what you love, what you're good at, and is a value to the world." "My learning here is that most of my and other people's regrets are for the things that we did not do. rather than the things that we did” ABOUT THE GUEST Moustafa is a bestselling author, international speaker, and mindset coach. His background spans diverse disciplines — from executive coaching, hypnotherapy, yoga, and meditation to adventure sports and nature healing. Moustafa's unique lifestyle as an executive nomad has him traversing the globe, often spending months living out of a campervan, immersing himself in diverse cultures and forging a deep connection with nature. His quest for self-discovery leads him to learning and meditation centres worldwide, exploring the intricacies of mind, body, and soul. His life journey and extensive research have culminated in unparalleled knowledge and insight. He's globally recognised as a foremost expert and thought leader in reigniting passion within organisations and teams VALUABLE RESOURCES Like the show? Please leave or write a review on your favourite podcast platform! The World Class Leaders Show YouTube: https://www.youtube.com/channel/UC59dect0RJ5cuxIXsX7hCRw Let Andrea know your thoughts or share your comments via LinkedIn or via email For more information on Andrea's work and access to other valuable resources, please visit the website    If you don't want to miss any episode and receive the full article in your inbox, subscribe today to our blog Need more? Book a 30 min call here: Need more? Book a 30 min call here: https://calendly.com/andreapetrone/strategy-call-30. ABOUT THE HOST My name is Andrea Petrone. I'm a Human Performance and Leadership Advisor, Executive Coach and International Speaker. I help leaders and their teams to change their mindsets and master their leadership capabilities so they can achieve extraordinary performance. I've been in the corporate world for more than 20 years working globally - in 6 countries and 3 continents - for medium-large companies.

A business operates with a process; how well you develop and implement those processes determine your growth and success. In today's world, automation has become the buzzword that businesses tend to automate just for automation's sake. But is it really moving your business? This is the dilemma that our guest in this episode tackles by taking us on an enlightening discussion about impactful process development. Andy McDowell is with Moustafa Moursy, a deeply experienced entrepreneur who empowers business owners to grow their businesses rapidly by rationalizing and mastering business processes specific to their circumstances. Moustafa gives us a great view about what makes a business process work. From the differences between Business Process Improvement and Business Process Automation to driving value and making processes efficient, Moustafa covers it all. Tune in now and find how you can build a lean mean fighting machine through your process.

Step into the heart of thought-provoking dialogues on Get to Know You. In our latest episode, I dive into your responses to last week's pivotal question, 'How can we harness the potential of 2024?' Join me as I unpack the insightful perspectives shared by our listeners, including Moustafa from Saskatoon on skepticism, Nola from Bali exploring belief beyond sight, and Menta from India on harnessing blessings. In this solo episode, I reflect on these diverse viewpoints, providing a deep dive into the nuances of our collective understanding of the limitless potential 2024 holds. Don't miss this engaging exploration of ideas that will leave you pondering.Course https://tiffenyfarag.com/courses/CreditsMusic-Sara OliveiraSupport the show

This is Part Two of the tale of the Mavi Marmara and the Gaza Freedom Flotilla of 2010. This part of the episode details the raid itself, the aftermath, and where the flotilla fits in the long story of Palestine.This will also serve as the main feed finale for Season Three of the show. We will be back in the new year with a brand new season of old favorites, new fixations, and everything in between. فلسطين حرةOutro Music: Mohammed Assaf - Dammi Falastini (محمد عساف - دمي فلسطيني)Sources: Bayoumi, Moustafa. Midnight on the Mavi Marmara: The Attack on the Gaza Freedom Flotilla and How It Changed the Course of the Israel/Palestine Conflict. Haymarket Books, 2010. Bisharat, George, Carey James, and Rose Mishaan. “Freedom Thwarted: Israel's Illegal Attack on the Gaza Flotilla.” Berkeley Journal of Middle Eastern & Islamic Law, vol. 79, 2011. Berkowitz, Peter. “The Gaza Flotilla and International Law.” The Hoover Institution, 1 Aug 2011. https://www.hoover.org/research/gaza-flotilla-and-international-law. De Jong, Anne. “The Gaza Freedom Flotilla: Human Rights, Activism, and Academic Neutrality.” Social Movement Studies, vol. 11, no. 2, April 2012, pp. 193 - 209. Neureiter, Michael. “Sources of media bias in coverage of the Israeli-Palestinian conflict: the 2010 Gaza flotilla raid in German, British, and US newspapers.” Israel Affairs, vol. 23, no. 1, 2017, pp. 66 - 86. “Palestine Our Route - Humanitarian Aid Our Load: Flotilla Campaign Summary Report.” The Foundation for Human Rights and Freedoms and Humanitarian Relief. https://web.archive.org/web/20110727065115/http://www.ihh.org.tr/uploads/2010/insaniyardim-filosu-ozet-raporu_en.pdf“Report of the international fact-finding mission to investigate violations of international law, including international humanitarian and human rights law, resulting from the Israeli attacks on the flotilla of ships carrying humanitarian aid.” United National General Assembly - Human Rights Council, 15th Session. Steinberg, Philip E. “The Deepwater Horizon, the Mavi Marmara, and the dynamic zonation of ocean space.” The Geographic Journal, vol. 177, no. 1, March 2011, pp. 12 - 16. Wajner, Daniel F. “‘Battling' for Legitimacy: Analyzing Performative Contests in the Gaza Flotilla Paradigmatic Case.” International Studies Quarterly, vol. 63, 2019, pp. 1035 - 1050. Support the show

Join Moustafa Mahmoud, a UK Exceptional Talent Visa holder, as he shares his journey and insights about the UK's Global Talent Visa. This informative video covers key aspects such as: - Visa Benefits - Understanding the advantages of the Global Talent Visa. - Eligibility Criteria - Who can apply and the qualifications needed. - Process & Fees - A step-by-step guide to the application process and associated costs. - Document Preparation - Tips on organizing and preparing your application documents. - Tips and Tricks - Personal advice and strategies for a successful application. Disclaimers: - Moustafa Mahmoud is not a legal expert. His views are based on personal experience. - Consulting a lawyer or recognized UK Visa agency is essential for individual cases. - The intention of this video is to share experiences, not to promote the idea of applying for the visa or travelling abroad. - Everyone's situation is unique. Make decisions based on your circumstances. - General Advice Only: Specify that the information provided in the video is for general informational purposes and should not be taken as specific advice tailored to any individual's unique situation. - Changes in Law and Policy: Mention that immigration laws and policies are subject to change, and the information provided is based on the current laws and policies at the time of the video's release. - No Responsibility for Actions Taken: Clarify that Moustafa Mahmoud and the video creators are not responsible for any actions taken by viewers based on the information provided in the video. - No Endorsement: State that the video is not endorsed by any government agencies or legal entities and represents personal experiences and opinions. - No Guarantee of Success: Highlight that sharing these experiences and tips does not guarantee success in obtaining a visa, as each application is assessed on its individual merits. Watch now to gain valuable insights and learn from Moustafa's experience!

In this two-part episode we  discuss the 2010 Gaza Freedom Flotilla,  which was raided by Israeli forces resulting in the deaths of multiple participants. Part One looks at the history and context in which the Freedom Flotillas occurred, and leads into the raid itself. Part Two will deal with the details of the raid in the early morning of May 31st, 2010 and the aftermath of the attack, including the international response and connection to the current Israeli assault on Palestinians in Gaza and the West Bank. Sources: Bayoumi, Moustafa. Midnight on the Mavi Marmara: The Attack on the Gaza Freedom Flotilla and How It Changed the Course of the Israel/Palestine Conflict. Haymarket Books, 2010. Bisharat, George, Carey James, and Rose Mishaan. “Freedom Thwarted: Israel's Illegal Attack on the Gaza Flotilla.” Berkeley Journal of Middle Eastern & Islamic Law, vol. 79, 2011. De Jong, Anne. “The Gaza Freedom Flotilla: Human Rights, Activism, and Academic Neutrality.” Social Movement Studies, vol. 11, no. 2, April 2012, pp. 193 - 209. “Palestine Our Route - Humanitarian Aid Our Load: Flotilla Campaign Summary Report.” The Foundation for Human Rights and Freedoms and Humanitarian Relief. https://web.archive.org/web/20110727065115/http://www.ihh.org.tr/uploads/2010/insaniyardim-filosu-ozet-raporu_en.pdf“Report of the international fact-finding mission to investigate violations of international law, including international humanitarian and human rights law, resulting from the Israeli attacks on the flotilla of ships carrying humanitarian aid.” United National General Assembly - Human Rights Council, 15th Session. https://www2.ohchr.org/english/bodies/hrcouncil/docs/12session/A-HRC-12-48.pdfCheck out our Patreon here!Support the show

How much do we know about bridges? Somebody who understands plenty about the topic is Moustafa Al-Ani. As lead structure advisor at Waka Kotahi and chair of the Auckland Bridge Group, he is well versed in the engineering of these structures we might not usually think much about. Moustafa joins Nights.

In today's episode, we chat with new head men's squash coach Moustafa Hamada about his own journey to Trinity as an undergrad coming from Egypt, taking over the program his former coach Paul Assaiante built, and how important it is for him to be back in Hartford.

“If you walk through where the customer starts interfacing with your brand and move downwards, that's where you can start seeing the different processes. Because, by the way, it's not just the sales process; your business is a series of processes, just like your body is a series of systems. You have the digestive system, you have the respiratory system, you have whatever. So, you have these systems that all have to work within each other.”-- Moustafa Moursy, President at Push AnalyticsConstruction business owners often establish their business with a set of processes and start finding customers. But as they grow, the market changes, and customer preferences change, too. Without updating their sales, marketing, operations, and all their processes, they won't be able to meet customer needs. Push Analytics provides these businesses with a data-driven outside perspective on areas of improvement and avenues of success. President of Push, Moustafa Moursy, joins us for this interview, where he shares the philosophy behind Push's methods for empowering companies to update their processes and take control of their future. Listen in as Moustafa provides stories and insights from his experiences in the field. Topics discussed in this interview:- What led Moustafa to found Push Analytics?- What kind of businesses does Push work with?- What makes up a basic sales process?- What interrupts a good sales process from forming?- Should a sales process evolve to match customer and market needs?- Meeting clients where they are- Developing systems tailor-made to each client- How to get buy-in with your team when introducing a new technology- What process does Push use to help teams adopt new tech?- What does a typical relationship look like between Push and a client?- Moustafa's predictions for the future of construction tech- Rapid fire questionsEmail Push Analytics at hello@pushanalytics.com, and include “Construction Disruption” in the subject line to speak with their team about transforming your business processes today.For more Construction Disruption, listen on Apple Podcasts or YouTubeConnect with us on Facebook, Instagram, or LinkedInThis episode was produced by Isaiah Industries, Inc.This podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpChartable - https://chartable.com/privacy

This week on the show, Moustafa Moursy, President of Push Analytics, joins me to talk about Black Friday sale preparation and what your brand should be doing right now to get the most out of your Black Friday promotions. With Black Friday only 2 months away, the time to start preparing is right now so hopefully our conversation helps you out!

Die Sommerpause ist vorbei – und Verstehen, fühlen, glücklich sein ist zurück! Wir waren im Urlaub, auf Retreat und haben Sonne, Regen und freie Zeit genossen. Entspannte Wochen liegen hinter unserem Podcast-Team.Damit sich diese Entspannung nicht im Alltagstrubel auflöst, machen sie Boris und Sinja heute direkt zum Thema. Was macht Entspannung aus und wie können wir sie – auch abseits vom Urlaub – fördern? Schlafen, meditieren, Pause machen; aber auch spielen, tanzen, Sex und Sport – in der neuen Folge Verstehen, fühlen, glücklich sein betrachten wir gemeinsam den bunten Blumenstrauß an Möglichkeiten, bei dem sicher für jeden und jede ein passender Weg zur Entspannung dabei ist.Wie gefällt dir Verstehen, fühlen, glücklich sein? Erzähle es uns hier.Boris und Sinja freuen sich weiter über deine Fragen und Sprachnachrichten an unsere Whatsapp-Nummer 01782039465. Hintergründe und Studien:Hammen, C., Kim, E. Y., Eberhart, N. K., & Brennan, P. A. (2009). Chronic and acute stress and the prediction of major depression in women. _Depression and anxiety_, _26_(8), 718-723. Link zur StudieWeiterführende Literatur:Hersey, Tricia (2022). Rest is resistance: A manifesto. Hachette UK.SchlafZoccoli, G., & Amici, R. (2020). Sleep and autonomic nervous system. _Current Opinion in Physiology_, 15, 128-133. Link zur StudieCheungpasitporn, W., Thongprayoon, C., Srivali, N., Vijayvargiya, P., Andersen, C. A., Kittanamongkolchai, W., ... & Erickson, S. B. (2016). The effects of napping on the risk of hypertension: a systematic review and meta‐analysis. _Journal of Evidence‐Based Medicine_, _9_(4), 205-212. Link zur StudieDutheil, F., Danini, B., Bagheri, R., Fantini, M. L., Pereira, B., Moustafa, F., ... & Navel, V. (2021). Effects of a short daytime nap on the cognitive performance: a systematic review and meta-analysis. _International Journal of Environmental Research and Public Health_, _18_(19), 10212. Link zur StudieDriskell, J. E., & Mullen, B. (2005). The efficacy of naps as a fatigue countermeasure: a meta-analytic integration. _Human Factors_, _47_(2), 360-377. Link zur StudieMakahashi, M., Fukuda, H., & Arito, H. (1998). Brief naps during post-lunch rest: effects on alertness, performance, and autonomic balance. European journal of applied physiology and occupational physiology, 78, 93-98. Link zur StudieEntspannungsverfahrenCarlson, C. R., & Hoyle, R. H. (1993). Efficacy of abbreviated progressive muscle relaxation training: a quantitative review of behavioral medicine research. _Journal of consulting and clinical psychology_, _61_(6), 1059. Link zur StudieSeo, E., & Kim, S. (2019). Effect of autogenic training for stress response: a systematic review and meta-analysis. _Journal of Korean Academy of Nursing_, _49_(4), 361-374. Link zur Studie Bregenzer, M. (2015). _Wirksamkeitsnachweis und Indikationen des Autogenen Trainings-eine Metaanalyse nach den Cochrane Kriterien_ (Doctoral dissertation). Link zur StudieMeditationManzoni, G. M., Pagnini, F., Castelnuovo, G., & Molinari, E. (2008). Relaxation training for anxiety: a ten-years systematic review with meta-analysis. _BMC psychiatry_, _8_(1), 1-12. Link zur StudieSportGoldsmith, R. L., Bloomfield, D. M., & Rosenwinkel, E. T. (2000). Exercise and autonomic function. _Coronary artery disease_, _11_(2), 129-135. Link zur StudieEmotionale EntlastungWright, J., & Chung, M. C. (2001). Mastery or mystery? Therapeutic writing: A review of the literature. _British Journal of Guidance & Counselling_, _29_(3), 277-291. Link zur StudieAllerdings: große deutsche Metanalyse findet keinen langfristigen Effekt auf depressive Symptome: Reinhold, M., Bürkner, P. C., & Holling, H. (2018). Effects of expressive writing on depressive symptoms—A meta‐analysis. _Clinical Psychology: Science and Practice_, _25_(1), e12224. Link zur StudieQi-GongZou, L., Sasaki, J. E., Wang, H., Xiao, Z., Fang, Q., & Zhang, M. (2017). A systematic review and meta-analysis of baduanjin qigong for health benefits: randomized controlled trials. _Evidence-Based Complementary and Alternative Medicine_, _2017_. Link zur StudieLiu, X., Clark, J., Siskind, D., Williams, G. M., Byrne, G., Yang, J. L., & Doi, S. A. (2015). A systematic review and meta-analysis of the effects of Qigong and Tai Chi for depressive symptoms. _Complementary Therapies in Medicine_, _23_(4), 516-534. Link zur StudieUnsere allgemeinen Datenschutzrichtlinien finden Sie unter https://art19.com/privacy. Die Datenschutzrichtlinien für Kalifornien sind unter https://art19.com/privacy#do-not-sell-my-info abrufbar.

In this special eCom Ops podcast episode, journey with us as we dive deep into the world of e-commerce, and the importance of understanding data dynamics and how it fuels growth is paramount, guided by Moustafa Moursy's expertise. Discover the strategies, the solutions, and the sheer passion that makes Push Analytics a game-changer in the business growth landscape.

Mustafa Morsey is president for push analytics, a business consultancy firm in the top 10% of Hubspot Agencies. This week he shares ideas and insights on how to build your processes to optimize your sales cycle.  What you'll learn: How to build sustainable business processes How to address common pushbacks against processes What businesses can do to optimize processes How businesses can optimize processes for great customers experience Which processes can help you understand the customer journey How to optimize processes for sales funnels How do we align client interactions and sales Best practices for getting useful data into CRMs Tips to find value in a poorly implemented CRM What's being done with AI for processes and implementation Resources:  Push Analytics - Growth Engineering Agency for Truly ambitious brands When you need to hire top sales professionals, turn to a recruiting partner that speaks sales. Alaant Workforce Solutions. Learn more and book a discovery call at www.fullfunnelfreedom.com/alaant The perfect CRM system, streamlined business processes and happier customers – Eligeo CRM Inc can make it happen for your business. Go to www.fullfunnelfreedom.com/eligeo for more info Full Funnel Freedom https://fullfunnelfreedom.com Sandler on Instagram https://www.instagram.com/sandler_yyc/  Sandler in Calgary - www.hamish.sandler.com/howtosandler Connect with Hamish Knox on LinkedIn https://www.linkedin.com/in/hamishknox/ Sponsorship or guest inquiries - podcast@fullfunnelfreedom.com

In this episode of Business Growth Hacks, we have Mustafa Moursy, an experienced entrepreneur and the founder of Push Analytics. Mustafa joins the show to discuss growth marketing and the importance of business processes. They explore the benefits of tools like HubSpot and the significance of implementing effective systems. The conversation drifts into the power of documenting processes, automating tasks, and the challenges of overlooking crucial steps. Mustafa shares insights on nurturing leads, automation, and the need for continuous improvement in business processes. Key Points: The debate between having a theme song for life or a constant background soundtrack. The role of processes in preventing mistakes and ensuring crucial steps are not overlooked. The value of nurturing leads and having a well-planned sequence to engage potential customers. The importance of adapting tools to fit the client's needs and avoiding unnecessary complexity. The significance of automation in saving time, increasing efficiency, and improving productivity. The consequences of neglecting processes, such as failing to maintain relationships with acquired customers. Starting with a tool that makes sense for the business and gradually improving processes. QUOTABLE MOMENTS: "If you're going to waste the money to go to a trade show and spend $3,000 for a ten by ten booth, you sure hell better have a process in place to nurture those leads after you get home." (00:46:26 - 00:47:04) "Just use whatever tool makes sense to you. If that's starting in Google Docs, Evernote, Notion, you know, whatever tool makes the most sense for you, go for it." (00:49:40 - 00:50:04) Links Mentioned: https://pushanalytics.com/ http://www.TrustYourWingman.com https://www.hubspot.com/ https://www.process.st/ https://beefymarketing.com/

Dear listener: I decided to drop this episode RAW on the eve of the actual release date because I believe it stands alone: no intro or outro, or theme music needed. Just a 20 minute trip to one of the most misunderstood, forgotten, and ignored places in the world: Beirut.A large part of Episode 5 was written in October 2022. I had just returned from spending three nights in Beirut on September 12. I went to Lebanon for real conversations with hip hop artists in their safe houses, where they live and create. I didn't want to be another voice in a sea of entertainment reporters. When I I came home, all I had were some ideas and dozens of hours of audio.The day I wrote what became “the Manara monologue” I had started writing bullet points about my driver and sidekick, Saleh, trying to recall everything I could about him. And a monologue several pages long began to flow. Then I recorded myself reading it to friends and collaborators. They all said the same thing: don't be afraid to include your voice in the story. I appreciated the idea but never wanted to hear myself on this podcast in any substantive way.In the end I was too tired to fight the idea of letting myself be heard on the podcast. And in April 2023/Ramadan 1443, with my 40th birthday 2 months away I decided the "Manara monologue" would be Episode 1. My idea was to release a series of mini episodes: raw, distilled, no frills. In other words, a mix tape.My goal was to drop the Safe House Travel Diary by my 40th birthday, to let the end of my 30s mark the end of living with people pleasing, insecurity, and fear. This meant building the whole communications infrastructure around the podcast, learning the business of podcasting, sharpening my editing skills beyond making family videos on iMovie, and writing the damn scripts while including bite sized pieces of information about the current crisis in Lebanon, recording the voice over, mixing in sound bites from the salvaged audio I recorded in Lebanon, and cutting in Lebanese rap music from specific eras that are thematically or topically linked to what's going on in that episode (with permission from the artists). Lastly, I had to make sure it all made sense. Nonetheless we got here and my 40th bday was a triumph over a lifelong battle of perfectionism coupled with debilitating ADHD.As I got to work I realized the "Manara monologue" needed a preface. I wrote "Daydream in Istanbul," episode 1. But I realized even with that preface, there was more to establish before getting into the Manara part. And alas, MANARA ended being episode 5.Even with it coming so late in the season, episode five of seven, this episode represents the heart and soul of my vision for The Safe House Travel Diary: a window into life in Lebanon in September 2022 through conversations with the people living there about hip hop and other things. As you're getting to know these folks: Roro, Saleh, Moustafa, Chyno, Ziggy, and Aladin amongst others, you're getting to know Lebanon. And their stories are learning opportunities that I try to provide the background for in the plainest terms. This episode is also special to me because the "Manara monologue" that centers around is the creative spark that makes The Safe House what it is; according to Kendrick Lamar, a place to "vent all my truths." I hope you enjoy listening to it!Peace and love,SohaPs. Music from Episode 5 MANARA is by:Chyno with a Why?Soap KillsGhoraba2Bu Nasser TouffarGhassan Rahbeneh

Welcome to The Safe House Travel Diary, a travel and music podcast that explores hip hop in misunderstood places. My name is Soha. I go to the safe houses of hip hop artists for intimate conversations and try to get a sense of what life is like in their corner of the world. The idea for The Safe House comes from Kendrick Lamar's lyric about "venting in the safe house." Every season I travel to a new country and immerse myself in their hip hop scene. This is Season 1: "Three Nights in Beirut" and it takes place in my Motherland: Lebanon. The idea for The Safe House comes from Kendrick Lamar's lyric about "venting in the safe house." WATCHIf you enjoyed listening to this episode, you can also WATCH it with the full visualizer on my YouTube Channel. I highly recommend watching this one so you can see the footage of Saleh and I zipping through the narrow corridors of Burj al-Barajneh refugee camp. SOUNDTRACKE2 playlist. Check out music by Palestinian-Lebanese rappers featured in and inspired by this episode. A lot of great music from MENA features titles written in Arabic, so it can be hard to access. But I have done the work for you in this playlist. Any recs for this playlist for songs to add? DM me! THANK YOUOsloob Abdelrahman for permission to use that chilling track "حيد عن الجيش" (Jeed 'an Al-Jeysh). The minute I clicked on this song and heard it the first time I knew that it was going to set the whole tone for the episode, which it did. I'm so grateful for this hidden gem from 2016. "Moustafa." I hope he lets me record a conversation one of these days, or at least some of him reciting his poetry. Saleh and Rawiya for treating me and Medina like nothing less than family during our three nights in Beirut. LEARN MOREPalestinian hip hopMusic Video: Katibe 5 "بين حينا وحيك" (Baya Hayna wa Hayyak). Take a walk through Burj al-Barajneh, Sabra, and Shatila Palestinian refugee camps in Beirut in this music video. Article: Palestinians In Lebanon Find A Political Tool In Hip-HopArticle: Refugee rappers voice disgust at Lebanon campsArticle: "We Ain't Missing": Palestinian Hip Hop—A Transnational Youth MovementBurj al-Barajneh Refugee campVideo: For the love of art. Check out this video that features Saleh as a teenager at the program I referenced in the episode that taught kids how to rap.Video: Seven days inside a Palestinian refugee camp in Lebanon Video: A walking tour of Burj...

Moustafa El Sherif is the founder of Disco Misr. Moustafa is also an ex Taekwondo player and coach.

Creating and executing well-defined processes can unlock the untapped revenue in your business. In this episode, we're joined by Moustafa Moursy, the President of Push Analytics, a company that specializes in process improvement. Moustafa is a process expert, and he's here to share his insights on how to create effective processes that can help grow your sales revenue. He shares how having a well-defined and executed process is crucial to boosting sales, minimizing frustration, and enhancing happiness and productivity in your organization. Moustafa shares the strategies and processes that worked for his company, the organizations he helped with, and how it can work for yours too. Tune in and take your sales revenue to the next level. In this episode, you will learn:● How having the right processes impacts your organization ● How to create well-defined processes to increase revenue ● How Push Analytics helped change organizations

微信公众号：「365读书」（dus365)，有不定期赠书福利；微博：365读书v。主播：潮羽&云公子，365天每天更新一期。 文字版已在微信公众号【365读书】发布 。QQ：587586744 背景音乐：1.Wendy Carlos - Theme from a Clockwork Orange (Beethoviana)；2.Alexandre Desplat - Mr. Moustafa；3.George Fenton - Fly Catchers；4.Lawrence Welk - Over the Waves；5.Johann Sebastian Bach - D大调小步舞曲；6.Kevin Penkin - Music；7.Jim Brickman - In the Mountain Air。

Moustafa and Emmi discuss the interaction of aesthetics, content, and the normalization of extremism. The interview today was conducted by Sina Kashefipour and the show is produced by Chelsea Daymon and Sina Kashefipour. If you have enjoyed listening to The Loopcast please consider making a donation to the show through our Patreon. We greatly appreciate it.

In this episode we talk about a scholar who represents the very opposite tendency compared to many other figures we have discussed on this channel. Ibn Taymiyya is a controversial thinker, but one that has had a major impact on the contemporary Islamic world.Sources/Suggested Reading:Abrahamov, Binyamin (1998). "Islamic Theology: Traditionalism and Rationalism. Edinburgh University Press.El-Rouayheb, Khaled & Sabine Schmidtke (2019). "The Oxford Handbook of Islamic Theology". Oxford University Press.Hoover, Jon (2019). "Ibn Taymiyya". In the Makers of the Muslim World Series. OneWorld.Moustafa, Mohamed A. (2017). "Upholding God's Essence: Ibn Taymiyya on the Createdness of the Spirit". Journal for the History of Islamic Philosophy and Sciences. 3(2): 1-43.Skeikh, Mustafa (2007). "Ibn Taymiyya, Analogy and the Attributes of God". Faculty of Theology, University of Oxford.#IbnTaymiyya #Islam #Salafism Hosted on Acast. See acast.com/privacy for more information.

Olga and Mo are joined by Syrian activist Mouaz Moustafa and Ukrainian activist Michael Sawkiw to discuss Russian war crimes. Mouaz Moustafa is currently the Executive Director for the Syrian Emergency Task Force (SETF), Political Director of United for a Free Syria (UFS), and serves on the Government Relations Committee of the Coalition for a Democratic Syria (CDS). Mouaz on Twitter: @SoccerMouaz Michael Sawkiw, Vice President of the Ukrainian Congress Committee of America and the Director of the Ukrainian National Information Service - the UCCA's public affairs bureau in Washington DC. The UCCA is the formal representative body of Ukrainians in America following the efforts of generations of immigrants, with an estimated 1.5 million Americans having roots in Ukraine. UNIS Twitter: @UNISdirect UCCA Twitter: @UkrCongComAm Learn more about your ad choices. Visit megaphone.fm/adchoices

Sam and Emma host Moustafa Bayoumi, columnist at the Guardian, to discuss his recent piece in The Nation, "Journey to Guantánamo: A Week in America's Notorious Penal Colony". Then, Sam and Emma are joined by writer Jacob Silverman to discuss his recent piece in the New Republic "The CEO Trying to Build a White, Christian, Secessionist Tech Industry". Then, Larry Sharpe, the Libertarian Party candidate for Governor in New York, joins Sam and Emma for a spirited debate! First, Emma and Sam dive into the results from yesterday's primaries, including ERIC and Trudy Busch Valentine coming out on top in Missouri, AIPAC's victory over progressive jew Andy Levin, and they dive deep into the absolutely beautiful and historic victory for reproductive rights in Kansas and the US writ large. Moustafa Bayoumi then gets right into the people imprisoned in the penal colony of Guantanamo Bay, walking through who is there, how long they've been there, who has yet to face trial, and who remains imprisoned despite serving the length of the sentence, before he gets into the topic of why he wrote this piece, from the rarity of being allowed visitation to the simple importance of keeping these human rights abuses and the war on terror in our social consciousness. Next, he walks Sam and Emma through a quick history of Guantanamo, beginning with the US' takeover of Cuba in 1898, establishing the Gitmo naval base in 1903, and employing it as the first of countless overseas military islands of the US Imperial archipelago, a role it continued for almost a century until the Presidency of George W. Bush. From here, they walk through the last decade and a half of Gitmo, its role as a shield against CIA accountability, and why Obama's pledge to shut it down failed, before they wrap up by disclosing the clear role the CIA still plays in the facilities, walking through the future for its detainees, and why the prisoners still prefer Gitmo to US Supermax Prisons. Then, Jacob Silverman jumps right into Andrew Torba's fight to build a white Christian secessionist sector of the tech industry, from his creation of the free-speech twitter-ripoff that is Gab (to be followed by Parlor and Truth Social) to his role as a political consultant for the right, as they walk through the role these sites want to play in the world of social media, where they go wrong, and what the future of their role in political discourse might be. And in the Fun Half: Sam hosts a debate with Libertarian candidate for Governor of New York Larry Sharpe, covering a massive range of topics, starting with the New York state laws that make it effectively impossible for third parties to make it on the ballot, and what Sharpe's big tent libertarianism entails. They also work their way through the topics of abortion (and creating an environment for women to make easier choices), education reform (putting lots of trust in private enterprise), and wrap up with a conversation on healthcare and Sharpe's issues with Medicare for All. Plus, your IMs! Check out Moustafa's piece here: https://www.thenation.com/article/world/guantanamo-bay-detention-visit/ Check out Jacob's piece here: https://newrepublic.com/article/163285/andrew-torba-gab-white-christian-internet Become a member at JoinTheMajorityReport.com: https://fans.fm/majority/join Subscribe to the AMQuickie newsletter here: https://am-quickie.ghost.io/ Join the Majority Report Discord! http://majoritydiscord.com/ Get all your MR merch at our store: https://shop.majorityreportradio.com/ Check out today's sponsors: Tushy: Hello Tushy cleans your butt with a precise stream of fresh water for just $79. It attaches to your existing toilet – requires NO electricity or additional plumbing – and cuts toilet paper use by 80% – so the Hello Tushy bidet pays for itself in a few months. Go to https://hellotushy.com/?utm_source=Majority+Report&utm_medium=Podcast&utm_campaign=Oxford to get 10% off today! Get the free Majority Report App!: http://majority.fm/app Follow the Majority Report crew on Twitter: @SamSeder @EmmaVigeland @MattBinder @MattLech @BF1nn @BradKAlsop Check out Matt's show, Left Reckoning, on Youtube, and subscribe on Patreon! https://www.patreon.com/leftreckoning Subscribe to Discourse Blog, a newsletter and website for progressive essays and related fun partly run by AM Quickie writer Jack Crosbie. https://discourseblog.com/ The Majority Report with Sam Seder - https://majorityreportradio.com/

In this episode of BackTable ENT, Dr. Agan and Dr. Shah discuss nasal valve collapse and repair with Dr. Moustafa Mourad, a New York City-based facial plastic and reconstructive surgeon. The CME experience for this Podcast is powered by CMEfy - click here to reflect and unlock credits & more: https://earnc.me/SKIPQb --- CHECK OUT OUR SPONSOR Athletic Greens https://www.athleticgreens.com/backtableent --- SHOW NOTES First, Dr. Mourad delineates how he evaluates patients presenting with possible nasal valve collapse. There are two sets of nasal valves, an internal set and an external set. The tell tale signs of nasal valve collapse is dynamic nasal airway obstruction, a situation in which airflow is affected by deep breathing or structural rearrangement by the patient is required to breathe more easily. Internal nasal valve collapse patients usually find relief with structural rearrangements, such as blowing up their cheeks in order to breathe or using nasal strips. External nasal valve collapse patients find difficulty in breathing while exercising. Diagnosis of nasal valve collapse can also be complicated because many breathing problems are multifactorial. Therefore, otolaryngologists must be thorough in their initial evaluations and choose which causes to prioritize. Dr. Mourad also explains risk factors for nasal valve collapse. Because nasal cartilage grows weaker overtime, older patients are more likely to experience valve collapse. Younger patients presenting with valve collapse will most likely have had previous nasal surgeries, such as septoplasties and rhinoplasties. Other risk factors for valve collapse include trauma of the nasal tip or dorsum, avid athletes, and the Caucasian ethnicity (because of thinner and more cephalically oriented nasal cartilages). Next, Dr. Mourad discusses how he conducts the physical exam. He always scopes patients to look for abnormal anatomy or signs of allergies. Then, he has the patient breath while observing each of their nostrils. He observes the nostrils before and after the administration of decongestant. If the patient has a very good response to the decongestant, he starts to investigate for evidence of allergies, turbinate hypertrophy, and irritation–all of which can be treated by medical therapy. Then, he observes the patient breathing and nasal pinching as he lifts up the nasal tip and performs a caudal maneuver on the patient's nose. Finally, he takes photos and maps out the patient's internal and external anatomy. Dr. Mourad only considers surgical repair if the patient's complaint can be traced back to an anatomical abnormality. Then, Dr. Mourad walks through his surgical technique for nasal valve collapse. For an internal valve repair, he uses a simple endonasal approach. However, whether he uses an open or closed approach for an external nasal valve repair depends on the type of cartilage defect. As external valve repairs have aesthetic impacts, it is important to warn patients about changes in appearance beforehand. Additionally, Dr. Mourad prefers to obtain his implanted cartilage graft directly from the patient's rib, as cadaver rib may warp and ear cartilage may not be strong enough. He uses a taper needle to suture spreader graft because it allows him to be more gentle with the cartilage. He does not typically recommend synthetic nasal implants to patients, as they can become infected, but still educates patients about all their options. For anesthetic, he mixes a solution of lidocaine with epinephrine and tranexamic acid to reduce post-operative swelling. Finally, Dr. Mourad discusses his post-operative care regimen for nasal valve surgery.

We talk to writer, translator and poet Moustafa ElQabbany. He is currently the Director at The Royal Islamic Strategic Studies Centre. Please support us: Patreon.com/themadmamluks  PayPal themadmamluks.com/donate

In the late 1700s, a chess-playing automaton marched across Europe, achieving checkmates against novices and masters alike–all while hiding an incredible secret…Music:- Concerto for Lute and Plucked Strings by Siefried Behrend & DZO Chamber Orchestra- Clockwork Toccata, Op. 68 by Fulvio Caldini & the Amsterdam Loeki Stardust Quartet- Concerto no. 5 en la mineur by Bach- Mr. Moustafa by Alexandre Desplat- Denmark by Gideon Fruedmann & the Portland Cello Project- Night Train to Nebelsbad by Alexandre Desplat- Water Music Suite by Handel & the English Concert- Portrait Gallery by Luke Howard- Morning Talk/Supersymmetry by Arcade Fire & Owen PallettGet bonus episodes: patreon.com/historiumSupport the show (https://www.patreon.com/historium)

Raheem Kassam and Jack Maxey are joined by Eric Greitens and Jack Posobiec to discuss the latest on the coronavirus pandemic as the President moves to send in federal agents to bring law and order to the cities currently engulfed in riots and violence. Calling in is Moustafa Elgindy to discuss a controversial dam being built on the Nile River.