LaJune Singleton, LLC Health, Nutrition, & Wellness

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Health, Nutrition, & Wellness Support this podcast: https://anchor.fm/lajune-singleton/support

LaJune Singleton


    • Aug 23, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 50m AVG DURATION
    • 68 EPISODES


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    Latest episodes from LaJune Singleton, LLC Health, Nutrition, & Wellness

    Magictree Superfood - Leigh Matheson

    Play Episode Listen Later Aug 23, 2024 33:06


    In this episode of my podcast, we talk about Wellness and Nutrition, and how to use herbs to holistically heal some of our most common health concerns. Leigh Matheson is the founder of Magictree Superfoods, a company that uses natural herbs to holistically address the root cause of our most common health concerns. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    Personal Wellness Journey with Athena Callendar

    Play Episode Listen Later Aug 16, 2024 27:59


    In this episode, we speak with the founder of Restoring Wealth and Wellness, Athena Callendar, about her personal wellness journey. She is a holistic lifestyle consultant, a plant based expert, a business growth strategist, and a spiritual advisor. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    How to Process Emotions with Sandy Sembler

    Play Episode Listen Later Aug 6, 2024 37:55


    In this episode we spoke about processing emotions with Sandy Sembler. She is the CEO of SakredShe, Feminine Embodiment Expert, Coach and Transformer of Lives. By acknowledging and addressing emotions, we can reduce stress, avoid emotional buildup, and prevent mental health issues such as anxiety and depression. Processing emotions also enhances self-awareness, resilience, and overall life satisfaction, making it an essential aspect of personal growth and well-being. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    Overcoming Challenges with Carrisa Kai

    Play Episode Listen Later Aug 2, 2024 44:01


    In this episode, we delve into overcoming challenges in wellness which encompasses physical, mental, and emotional triumphs. This is about celebrating small victories and staying committed to your journey, even when setbacks occur. Knowing that every step forward is a testament to your strength and determination. Ultimately, overcoming wellness means creating a balanced, fulfilling life where you thrive in every aspect. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    Let's Talk About Self-Care & Healthy Relationships with Coach Tamica Lloyd

    Play Episode Listen Later Jul 30, 2024 258:11


    Coach Tamica Llyod is a speaker, author, co-host, and Certified Integrative Nutrition & Mental Mastery Coach. Join us as we discuss self care, working on being complete and happy within yourself and maintaining healthy partnerships. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    The Lymphatic System with Hillary Gooden

    Play Episode Listen Later Jul 29, 2024 36:27


    In this episode of my podcast, we talk about The Lymphatic System and the importance of wellbeing with Hillary Gooden. She is a vibrant life coach, Author, Speaker, Consultant, Lymphologist, Show Host, and Pastor. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    Mental Wellness with Mia Wallace | Part 2

    Play Episode Listen Later Jul 26, 2024 35:44


    Understanding and Coping with Suicide and Grief. In this podcast, we discussed how the loss of a parent can affect you and how to heal from that trauma. We also cover the importance of mental wellness, emotional health, stress management, and more with Mia Wallace. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    Mental Wellness with Mia Wallace | Part 1

    Play Episode Listen Later Jul 23, 2024 28:06


    Understanding and Coping with Suicide and Grief. In this podcast, we discussed how the loss of a parent can affect you and how to heal from that trauma. We also cover the importance of mental wellness, emotional health, stress management, and more with Mia Wallace. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    Unbroken Healing

    Play Episode Listen Later May 1, 2024 102:54


    The healing progress that can not be broken from trauma. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    Unbroken Relationships

    Play Episode Listen Later Apr 28, 2024 164:25


    Unbroken Relationships life after sexual trauma. The impact of sexual trauma and learning how to build healthy relationships with self, spirituality, and others --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    The Healing Center with Dr. Shawneya

    Play Episode Listen Later Apr 17, 2024 36:35


    Dr. Shawneya Ellis is the founder of the Healing Center. A center that provides resources for sexual assault and trafficking individuals. She talks about her healing journey and her passion for helping others. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    Macros and Mindset with Coach Stephanie

    Play Episode Listen Later Apr 17, 2024 31:40


    Coach Stephanie Riles is a Dietitian & Mindset Transformation Coach and the founder of The Fit Figure Formula. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    The Healing Center

    Play Episode Listen Later Apr 10, 2024 36:35


    Dr. Shawneya Ellis is the founder of the Healing Center. A center that provides resources for sexual assault and trafficking individuals. She talks about her healing journey and her passion for helping others. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    Beauty with Tina

    Play Episode Listen Later Apr 10, 2024 34:15


    Tina Faust-Foy on her line of beauty products, personal beauty, wellness, upcoming event, self-care journey, and more --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    MagicTree Superfoods

    Play Episode Listen Later Apr 4, 2024 32:58


    "Leigh Matheson is a naturopath and the founder of Magictree Superfoods. He started his company to use natural herbs to holistically address the root cause of our most common health concerns to bring us back to our best natural self. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    Homebody Entrepreneur LaShaunda B

    Play Episode Listen Later Mar 28, 2024 32:44


    LaShaunda B is the HOMEBODY ENTREPRENEUR and Founder of The House on the Hill products. She's a licensed cosmetologist with many years of expertise --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    Pursuing your Dreams at Any Age with Kathi Muhammad

    Play Episode Listen Later Feb 25, 2024 33:09


    Kathi Muhammad life after retirement led to a passion for acting, spin aqua Instructor, and creating a foundation to help others. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    Different Types of Menopause

    Play Episode Listen Later Feb 22, 2024 40:28


    NourshDoc Co-founder Amita Sharma discusses the different types of menopause from peri to post menopause. Her research and app to help women navigate through menopause. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    Colon, Digestive, and Gut Health with Christi Dorsey

    Play Episode Listen Later Jan 10, 2024 53:35


    Christi is a hydrocolontherapist and dietician discussing gut, colon, and digestive health --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

    Talking Diabetes Reversal with Vernon Davis, Jr

    Play Episode Listen Later May 17, 2022 47:38


    President/Author/Speaker, Davis Family Publishing discuss his health of issues with diabetes and how he was able reverse his diagnosis --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Optimum Health with Kyria Marie

    Play Episode Listen Later May 9, 2022 43:28


    Many people suffer from chronic illnesses and poor gut health. Kyria Marie discusses holistic ways to get back on track --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Literacy & Writing with Ms Bernise

    Play Episode Listen Later May 2, 2022 64:40


    Ms. Bernise is an educator of over 25 years, CEO of Ms. Bernise Learning Tree LLC, an emerging author and Storyteller. She happily participates in workshops that help improve the community, and her commitment towards nurturing a love of learning has been invaluable in her quest to help reduce the rates of illiteracy in the United States and abroad.  Her advocacy has led her to write her first children's book , Say Goodbye To Nightmares, and has also compelled her to use social media to offer outlets to share reading tips, handwriting videos, and Storytime, which is currently hosted live on Tuesdays and Thursdays 1pm EST on YouTube and Instagram. Her mission is to engage, inspire, and empower people through literacy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Continous Road to Triumph After Sexual Trauma

    Play Episode Listen Later Apr 25, 2022 83:07


    Talking Continous Road to Triumph After Sexual Trauma with Christian Velazquez, Nicole Rebecca, & Yesenia Montague on life and healing from sexual assault --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Finding Inner Peace with Christian Velazquez

    Play Episode Listen Later Apr 13, 2022 63:40


    Talking Finding Inner Peace with Christian Velazquez the podcaster of these fukken feelings bringing mental health awareness. Christian shares his story of being molested and bullied as well as surviving Cancer. #lajunesingletonllc #releasingmytraumatherootofselfsabotage #boardcertifiedhealthcoach #nutritionallifestylecoach #mindsetstrategist #podcaster #sexualassaultawarenessmonth #lettinggoofthepast #workinprogress #findyourvoice --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Thriving with Nic McDonald

    Play Episode Listen Later Apr 4, 2022 36:48


    12-year long battle of misdiagnosis. Nic newly diagnosed with an autoimmune disease didn't give up on getting answers to medical problems. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Faith-Based Therapy with Sweets Wilson-Williams

    Play Episode Listen Later Mar 28, 2022 56:01


    Dr. Wilson-Williams is a professional faith-based therapist, transformational coach, who offers mentorship and entrepreneurship development. She helps you illuminate underestimated strengths while identifying self-limiting roadblocks. Dr. Wilson-Williams assists Individuals in learning from their crisis, removing blocks to success, and gaining self-mastery to direct their lives as they want to. She transforms you while giving you innovative access to power and clarity to reclaim your life and live successfully on your terms. www.imeministries.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Women's Gut Health with Lauren Wells

    Play Episode Listen Later Mar 22, 2022 55:43


    Women gut health, hormones, and aligned vibrating energy with Chakra Alignment. She is Tech Founders & CEO of Hervival, the 1st All-In-One Holistic Wellness, Fitness, & Spirituality app for Women of Color providing workshops, classes, resources and tools to support their Wellness & Self-Care journey on the go. thrivewithlc.com Instagram.com/thrivewithlc Facebook.com/thrivewithlc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking There Was Violence

    Play Episode Listen Later Mar 5, 2022 51:51


    Imani Kaliid Author discusses his experience/life growing up in South Central LA seeing domestic and street violence and how he overcame his traumas --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Decluttering with Jessica Malone

    Play Episode Listen Later Nov 16, 2021 50:28


    Clearing out things in your life that are holding you back --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    clearing decluttering jessica malone
    Talking Healthy Relationships with Coach Tamica Lloyd

    Play Episode Listen Later Nov 10, 2021 73:21


    Developing healthy self-relationships, friendships, and romantic relationship being clear on what is needed and wanted from a partner, communication, and healing past traumas --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Holistic Transformational Healing with Nicole Rebecca

    Play Episode Listen Later Nov 5, 2021 66:59


    This beautiful soul discusses her healing from sexual assault/abuse and learning to find her voice --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Food As A Prescription with Staci Lo Cascio

    Play Episode Listen Later Oct 6, 2021 51:01


    How unknown food sensitivities, intolerance, and allergies affect our health. The steps to take to avoid health risks --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Meditation & Yoga Healing Principles with Candace Banks

    Play Episode Listen Later Sep 29, 2021 44:30


    Talking Meditation & Yoga Healing Principles with Candace Banks Using yoga and meditation to release trauma, restore, anxiety, stress, relaxation, and more #lajunesingletonllc #author #mindsetstrategist #boardcertifiedhealthcoach #nutritionallifestylecoach #advancedpersonaltrainer #cyclinginstructor #healthawareness #yogapractice #meditation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Mindset Around Chronic Health with Kelsey Harris

    Play Episode Listen Later Sep 22, 2021 26:48


    Chronic illnesses/pain, autoimmune disease, and mental health --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Health Advocacy & Empowerment with Bari Roberts Ross

    Play Episode Listen Later Sep 17, 2021 60:22


    Cancer, health care, patient advocacy, and much more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Self-Care through Yoga and Coaching

    Play Episode Listen Later Sep 11, 2021 32:03


    Yoga, overcoming fears, self-care, self-love and much more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Almost Plant-Based

    Play Episode Listen Later Aug 30, 2021 48:48


    Steps of becoming plant based and the nutritional value. Mindset, health, nutrition, and entrepreneurship --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Healing Through Restorative Yoga

    Play Episode Listen Later Aug 21, 2021 40:20


    Healing from trauma and tragedies with yoga, meditation, and breathing --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Healing Power of Plant-Based Foods with Sovereign Eats Moksha

    Play Episode Listen Later May 2, 2021 68:00


    Transitioning into veganism, nutrients in plant based foods, benefits --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Holistic Uterus & Overall Health, Nutrition, & Wellness with Dr. Vita Khaki

    Play Episode Listen Later Apr 20, 2021 53:55


    For Infertility Week discussing many issues that contribute to infertility, hormonal imbalance, painful periods, PCOS, fibroid, nutrition, and much more --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Victory After Sexual Assault

    Play Episode Listen Later Apr 14, 2021 45:56


    Women sharing their story of being sexual assault, how it impacted their lives, and overcoming rape & molestation in their adult lives. --- Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking The Prescription is in the Dirt with Fatima C. Oliver

    Play Episode Listen Later Apr 3, 2021 53:18


    Transformational Journey after trauma and abuse to finding self-love and peace --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Life After Trauma & Managing Mental Health with Amelia Zachary

    Play Episode Listen Later Mar 24, 2021 45:29


    Rape, Bipolar, Suicidal Ideation, and not allowing the past to define you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking with Founder & Owner of Chedick Financial Doyle Patrick Chedick

    Play Episode Listen Later Mar 19, 2021 76:29


    Understanding Taxes, steps in starting a business, financial health/wellness --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking with Matt Peale the author of The Athlete in the Game of Life

    Play Episode Listen Later Mar 10, 2021 31:19


    Discussing reducing body aches & chronic pain, corrective exercises/stretches as well as becoming more active at home --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking with Licensed Massage Therapist, Acupressure, & Energy Healer Christi Wrenn

    Play Episode Listen Later Mar 4, 2021 46:22


    She discussed overcoming her darkest moments in life to become a healer of the body. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking Sex, Relationships, and Communication with Sex Coach Mary

    Play Episode Listen Later Feb 25, 2021 62:16


    Discuss how to deepen a sexual relationship, sex toys, communication, etc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Wellbeing and Positive Role Model

    Play Episode Listen Later Feb 22, 2021 30:59


    Discussing health and positive mindset for lifestyle change --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Talking about nutritional and lifestyle change for people living with diabetes

    Play Episode Listen Later Nov 12, 2020 52:10


    Diabetes, lifestyle change, and nutrition --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Therapeutic healing through boxing

    Play Episode Listen Later Nov 11, 2020 28:37


    Talking healing through boxing and therapy --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

    Busy Career Wife & Mom and my client discussing her health & wellness struggles with weight

    Play Episode Listen Later Oct 21, 2020 25:36


    Talking with Busy Career Wife & Mom Dee B Odom and my client discussing her health & wellness struggles as well as her experience working with me as her health & wellness coach. If you are in the Baton Rouge, LA are checkout Odom's Kitchen, LLC Instagram.com/odomskitchen Facebook.com/odomskitchen Eatwithodoms.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/lajune-singleton/support

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