Podcasts about coach stephanie

“I want my life to look different day-to-day and to solve different problems, and I want support and a way to do that sustainably.” - Stephanie HarrodA big part of being a healthcare provider is helping people and servicing those who need our skills. This is reinforced when we train in a conventional healthcare field, where we're taught to work in a service model that focuses on becoming a resource for our patients.While service is a critical aspect of what we do, it's essential to realize that your practice can also be something that serves you. When you refine your niche, the women you're serving in your coaching practice can give you energy instead of draining you. Our jobs can nourish us, be in alignment, and propel us towards our goals.Today, I'm joined by Stephanie Harrod, a graduate of the Women's Health Coach certification program and a pelvic health physical therapist transitioning into her women's health coaching practice. During the program, Stephanie created a very clear vision which she is now living. It's an inspiring journey.In this conversation, Stephanie and I talk about when she recognized the need for more tools and flexibility to serve her patients better, the challenges she faced in deciding whether to join the certification program, the value of community and mentorship, her advice for others considering similar career changes, the significance of vision in achieving professional fulfillment, and more.Enjoy the episode, and let's innovate and integrate together!Learn more or watch the video version of this conversation at https://integrativewomenshealthinstitute.com/from-pelvic-health-pt-to-womens-health-coach-stephanie-harrods-journey-to-living-her-vision/.Connect with me and access our entire platform at IntegrativeWomensHealthInstitute.com (https://integrativewomenshealthinstitute.com/). Find and follow us @integrativewomenshealth on YouTube (https://www.youtube.com/@integrativewomenshealth) and Instagram (https://www.instagram.com/integrativewomenshealth/).

Curious about your Enneagram type and how it can transform your life? In this episode, certified Enneagram coach Stephanie Barron Hall shares her expertise on the motivations behind the nine Enneagram types and how understanding them can enhance personal growth, improve relationships, and create harmony in the workplace. With practical tools and a compassionate approach, Stephanie explains how to navigate challenges, deepen self-awareness, and embrace a non-linear journey of growth with patience and self-compassion. Whether you're new to the Enneagram or looking to apply it in everyday life, this conversation is packed with actionable insights. Follow Marianna: @marianna_hewittFollow Stephanie: @ninetypescoPre-order Enneagram in Real Life Ouai: code MARIANNA15 for 15% off your entire purchase at theouai.com Saks: saks.com Visit Sprinkleschocolate.com and use code MARIANNA for 20% off your first purchase. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Don't miss this one! In this episode of the Runner Rising podcast, I have a great discussion with Stephanie Ridgway, Doctor of Physical Therapy and Run Coach. Just 1.5 years ago, Stephanie was working full time in a physical therapy clinic and had just 5,000 Instagram followers. She started posting videos of physical therapy moves to her Instagram account with a certain strategy and has experienced INCREDIBLE growth and almost 1 million followers!  Now, she has a thriving full time online physical therapy and run coaching business that allows her the freedom she needs to be more flexible with the schedules of her 4 children.  We cover:  How Stephanie got started and some of the growing pains she experienced.  How Stephanie comes up with content ideas & why she thinks she's grown so quickly. How Stephanie uses free resources to grow her email list and build her coaching membership  How becoming a full time coach has changed her life. Words of wisdom to help YOU build your business.  You'll love this one!  Be sure to follow Stephanie on Instagram @Stephanieridgwaydpt and you can learn more about her program and contact her via her website. 

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New Indiana Fever Head Coach Stephanie White joins us and discusses her return to the organization, how much did Kelly Krauskopf returning to the organization help her return, what's the next level for the Fever now?, what's struck her most about Caitlin Clar, why she left the Fever for Vanderbilt about a decade ago & more!Support the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

00:00 – 15:12 – The Pacers top the Dallas Mavericks last night, Colts sticking with Joe Flacco but Shane Steichen seems to keep using the term “for now”, NFL trade deadline today, Colts/Jets get flexed out of Sunday Night Football, college basketball returned last night 15:13 – 22:20 – Morning Checkdown 22:21 – 47:02 – Colts announcer Joe Reitz joins us and talks about his football team not allowing a point all season, his thoughts on the benching of Anthony Richardson in favor of Joe Flacco, the tap out, his thoughts on the Bills this weekend, Pacers solid win over the Mavericks 47:03 – 1:12:51 – NFL trade deadline is today, what are the chances the Colts do anything today to add or subtract from their team, Bennedict Mathurin's night against the Mavericks, Morning Checkdown 1:12:52 – 1:21:33 – Kevin reveals his insane question: more likely someone writes your vote in on Election Day or the Colts trade Anthony Richardson today? 1:21:34 – 1:33:00  College Playoff rankings come out tonight, where will IU rank?, Browns trade Z'Darius Smith to the Lions, Bears trade RB Khalil Herbert to the Bengals, Shane Steichen disputes reports that Anthony Richardson doesn't prepare well 1:33:01 – 1:58:33 – Indiana Pacers head coach Rick Carlisle joins us on the win over the Mavericks last night, Bennedict Mathurin's big night, winning the rebounding game, working around injuries, Tyrese Haliburton's struggles to start the season,  Aaron Nesmith's injury, passing Bill Fitch on the all-time coaching wins list, Morning Checkdown 1:58:34 – 2:10:12 – New Indiana Fever Head Coach Stephanie White joins us and discusses her return to the organization, how much did Kelly Krauskopf returning to the organization help her return, what's the next level for the Fever now?, what's struck her most about Caitlin Clar, why she left the Fever for Vanderbilt about a decade ago 2:10:13 – 2:19:33 -  POP QUIZ, why it matters where IU is ranked in tonight's CFP pollSupport the show: https://1075thefan.com/the-wake-up-call-1075-the-fan/See omnystudio.com/listener for privacy information.

Robin reacts to the official announcement that the Indiana Fever hired coach Stephanie White.

About the Guest(s): Coach Williams is a seasoned basketball coach with 14 years of experience across high school and college levels. Currently, she serves as the head women's basketball coach at Kilgore College, leading her team with a strong focus on development both on and off the court. Her past roles include positions at Bossier Parish Community College, North Caddo High School, East Texas Baptist, and Texas A&M Commerce, reflecting a wide-ranging expertise in coaching, player development, and program building. Episode Summary: In this episode of the "It's Just Different" podcast, host Ashley Roberts chats with Coach Williams about the nuances and evolving landscape of women's basketball, with a special focus on the junior college (Juco) pathway. Williams shares her insights on the untapped potential and opportunities that Juco provides for student-athletes. The episode dives deep into Williams' journey from coaching high school teams to leading a collegiate team, and how she manages her roles with family life. Ashley and Coach Williams exchange ideas about the stigma that sometimes surrounds Juco. They explore effective ways for athletes and their families to navigate the recruitment process, debunking myths and emphasizing the value and prestige of Juco sports programs. Williams discusses her approach to coaching, which balances athletic rigor with personal development, preparing her athletes for success beyond basketball. With a wealth of experience, she highlights the importance of communication between coaches, players, and parents to foster a thriving team environment. Key Takeaways: Junior college basketball offers significant opportunities for athletes to develop skills and gain exposure. Coach Williams emphasizes building a strong culture and transparent communication with players and their families. Balancing family life and a coaching career is possible through organization and setting priorities. Encouraging parents to reflect positive support can enhance an athlete's recruiting prospects. Region 14 is known for its competitive women's basketball teams and provides high-level exposure to athletes. Use Code "Podcast" to get 15% off your Merch! Looking for a community of like minded parents getting information from other knowledgeable industry leaders like myself and others join the community! Link below to check out information https://www.skool.com/itsjustdifferent/about Follow on Social Media: Ashley on IG: _thisisashleyr Its Just Different on IG: itsjustdifferentpod Coach Williams: stephwilliams15 Kilgore: Kilgorewbb

Welcome back to another episode of the Better Body, Better Life podcast! This week Vince is joined by returning champion Coach Stephanie Mirich to talk all things overtraining. Yes, you can work out too much! There is a fine line between really pushing yourself hard in your workouts and going overboard. It's a bit more common than you might think and if you find yourself wondering just how much you should be training, then this is the episode for you! A proper meal plan is the key to nailing that balance of feeling satisfied and hitting your macros. We are experts in this! If you'd like some help with that part of your life then click here ⇒ https://vshred.fit/4IB Special Guest: Stephanie Mirich .

Stephanie J. Spencer is a visual artist, author, nature-lover and an Enneagram coach who is not afraid of hard questions. She loves moving towards the struggles of the human experience to help people find new ways forward. Stephanie has spent years coaching individuals and teams from around the country, from major universities to local churches, from Fortune 500 companies to small businesses. Time and again, she has seen the power of the Enneagram, imagery, and questions to open pathways for growth and transformation. In our conversation, Stephanie and I discuss the Enneagram as a tool to help artists become more self aware and understand their own temperaments and motivations. Drawing from her book, Out of The Box and Into the Wild, Stephanie and I talk about discovering wonder in nature and how the natural world can serve as a metaphor for our own internal landscapes. You can find links to Stephanie's work as well as an unedited version of this conversation in the show notes and at patreon.com/makersandmystics Name Drops: 
Braiding Sweetgrass by Robin Wall KimmererSleeping At Last (Ryan O'Neal)Topics: 

Enneagram and Nature Natural imagery Routine and RitualJoin us at our Writer's Retreat! Oct.25-27, 2024!Be sure to give us a follow on Instagram @makersandmystics

Today, we're talking to Stephanie Dunn. She's a United Methodist minister who served for about 15 years before transitioning careers to become a certified life coach. She opened her private coaching practice, Stephanie B. Dunn Coaching, a little over a year ago. Now, before we go further in this introduction, here's some context for our discussion that you'll hear today.We recorded this conversation in April of 2024, so it happened right as the United Methodist church opened it's general conference to cover topics, yet again, like same-sex marriage and LGBTQIA+ clergy.The Methodist church has had well-known internal fissures around these issues and NPR reports that up to 7600 congregations disaffiliated because they disliked that many of the churches didn't enforce the ban on LGBTQIA+ marriage and clergy.In a landslide vote at the end of April/beginning of May 2024, the Methodist church reversed it's ban.That's a sure win for recognizing the humanity of others.All this is to say, that what you'll hear Stephanie and I talk about today - primarily burnt out clergy - is another symptom of a larger problem that's been going on for a while now. That is, institutionally, things are changing for the church. Not only are congregations leaving, but attendance numbers have been down for ages (in many churches, not just the methodist church), and clergy women are leaving too.That's where Stephanie comes in. Once clergy herself, she now coaches clergy women and other helpers who are burnt out and looking for support, rest, self esteem, and ways to fit into an institution that wasn't designed with them in mind. Stephanie has a unique perspective as an insider who left her traditional role but took on an adjacent support role that's very much needed. So, whether you're clergy, a church goer, or are simply interested in how society is changing in all the various ways with human will behind the change, this is an honest inside look at where clergy is going, what they're doing, and what's next for the church as an institution and fabric of communities, plus, how you can heal from burnout.Let's dive in.***Visit the complete show notes at https://humanamplified.com/episodes/118***Sign up for my FREE workshop on healing your triggers at https://www.brandifleckcoaching.com/self-healing-the-root-workshop

"I finally did find my purpose, and my purpose is to nurture an atmosphere of unlimited potential for those around me. And when I typed those words out, I cried, and I still get emotional about it, because I'm like, you know what?It doesn't matter what situation, what relationship, what Nursing field I work in. It doesn't even matter if I'm a Nurse, a teacher, a stay at home mom. My purpose can be fulfilled through every single thing that I do. And should be fulfilled through every single thing that I do.And because I have that purpose, it allows me to say no to things that don't line up with my purpose, and it allows me to say yes to things that do allow me to line up with my purpose." ~Stephanie Page BSN, RN, NC-BCAh-Ha MomentsIt's OK, and it's worth it to go inward, explore your true desires and dreams, and even feel vulnerable with it, because that may be what it takes to uncover your true needsYour purpose can shift and morph as you transition through many stages of your beautiful lifeIt may be fundamental for you to work with a Nurse Coach to help you discover your purpose- why not support a fellow Nurse?The Integrative Nurse Coach Certificate Program and any learning process can help you with your personal health and professional goalsLinks and ResourcesIntegrative Nurse Coach Certificate ProgramIntegrative Nurse Coaches in ACTION! podcastHow To Discover Your Life Purpose in About 20 Minutes - Steve PavlinaFunctional Medicine for Nurses CourseStephanie's FacebookStephanie's InstagramStephanie's LinkedIn*****Integrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Integrative Nurse Coach Academy I Integr Our mission is to provide nurses with a global community for learning, networking, and reconnecting Thank you for listening. We LOVE Nurses! Please leave us a 5 star rating and a positive comment about an episode you love! Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn Learn more about our programs at the Integrative Nurse Coach Academy Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!

This is part 4 of the series Making Everyday Life Productive & Fun. Join Jill and Coach Stephanie as they discuss how to balance work and play, the role of play in their lives, what they consider fun, and obstacles and antidotes to having a good time. At The Happiest Lives, we believe if you aren't enjoying the journey, you are probably doing it wrong. If you are ready to become the woman God says you already are, you have to join me in Clarity+Courage, my cost-effective coaching group for Christian women. Learn more and enroll at www.myhappyvault.com/clarityandcourageQuestions? Email Jill directly at Jill@thehappiestlives.com

I can't wait to introduce you to Coach Stephanie. She gets vulnerable about the rollercoaster ride from her husband proposing divorce to knowing she was in the right place for the first time ever. Stephanie will reveal how she shifted from chasing success to a more feminine approach. AND what changed everything for her so she's now attracting everything she wanted. Learn how things can get better and better for you too!  

Step into the world of the Art of Vibrant Living, where visionary leadership converges with transformative insights. I'm Daniel Aaron, your host, and today, we're privileged to showcase the expertise of Stephanie Beeby. A distinguished Intuitive Strategist and Leadership Development Coach, Stephanie, fueled by her background in Organizational Consulting Psychology coupled with 20 years of coaching experience, is the visionary Founder of In Flow CEO Consulting. Join us as we delve into the realm of guiding visionaries, emphasizing emotional mastery and intuition to shape a new era of leaders. Let's dive in with Stephanie Beeby!"   Watch The Art of Vibrant Living Show LIVE! - Did you know that this "podcast" is actually a LIVE video show?  Register (completely SPAM-Free) to receive automated announcements whenever we go live.  Then simply click and engage.  We welcome your questions and real-time participation.  Go to http://ryps.us/avl-register and register (free) now!

In the newest episode of the Becoming HeadStrong Podcast, Coach Stephanie talks to us about communication used to motivate athletes. Some dialogue can come off as violent such as "dominating or killing" the opponent, and this can have negative effects on certain athletes. Listen along with Coach Stephanie as she dissects motivation towards non-aggressive athletes and the most effective way to communicate with them.

Coach Stephanie Riles is a Dietitian & Mindset Transformation Coach and the founder of The Fit Figure Formula. --- Support this podcast: https://podcasters.spotify.com/pod/show/lajune-singleton/support

Join us on Soundscapes and Mindful Meditations as we invite Stephanie, a wonderful Christian Life Coach, to share her transformative work and insights into nurturing a life of faith and authenticity. With a compassionate heart and inspired guidance, Stephanie empowers women to weave spirituality into their everyday lives, fostering a union of purpose and faith. Dive deep into this discussions that I hope will elevate your spirit, and offer a sanctuary in your quest to seeking purpose, hope, and spiritual wisdom. Connect with Stephanie and discover the roadmaps to resilience: Website: Stephanie's Website Instagram: @StephaniesFaithJourney Embark on your spiritual exploration with Soundscapes and Mindful Meditations. Follow me on my channels for a series of soul-stirring conversations and to deepen your journey to inner peace: My Website: https://amandineLRH.com Instagram: @AmandineLRH TikTok: @amandineLRH 10 Day Sound Healing Through The Chakras Download my FREE Meditation Planner

In the newest episode of the Becoming HeadStrong Podcast, Coach Stephanie talks to us about dealing with fear in athletics. Athletes can subconsciously give lesser effort as a defense to potential failure or judgement. How can we work through this? Listen along with Coach Stephanie as she guides us through this possible experience!

I have a very special episode for you this week. I am interviewing my coach, multi eight-figure earner Stephanie Anne Hughson, but you might know her on social media as ItsXOGingy. She is known for building her coaching company her way. When I say her way, I mean she is having fun. She is contradicting herself. She is pivoting all over the place. She is doing big things, and it's working.   In this conversation, you'll discover the power of contradiction and having the courage to change your mind and methods, even if they're making you money. Steph shares her unbelievable journey from IG fitness coach to business mentor mogul, outlines her business's key principles, and shares how you can apply them to your own operation.   Get full show notes and more information here: https://www.hellyescoachingonline.com/143

In the newest episode of the Becoming HeadStrong Podcast, Coach Stephanie returns with her newest episode on communicating with coaches. This episode specifically targets "pain points" where the athlete is unhappy with situations involving their coaches around playing time, promotion, etc. These issues can be tough to address with those that are higher on the totem pole such as coaches, bosses, captains, and more. Coach Stephanie guides us on how to have these conversations and different things we want to focus on while we have them. 

Are you ready to stop playing small in your business and life? You won't want to miss this episode with high-performance coach Stephanie Hessler! Stephanie has helped countless leaders achieve their goals and reach new levels of success, and in this episode, she's sharing some of her top tips for overcoming the beliefs and insecurities that hold many women back. Stephanie and Kimberlee cover a wide range of topics including gratitude, different types of growth, overcoming perfectionism, and the questions you can ask yourself to figure out what you really want. Episode Recap: Do you want to play a bigger game in business and life? This episode is for you! (0:50) Stephanie Hessler is a high-performance coach helping leaders achieve their goals (1:55) What was your journey to become a high-performance coach? (3:12) How do internal beliefs often hold women back?  (9:27) You have to get clear about what you want (11:55) What questions should women ask to start to figure out what they want? (16:55) Growth is not just monetary! (20:07) How can women be visionary instead of getting hung up on perfection? (24:48) How do you make sure you don't have an overinflated view of yourself? (37:53) Can you share some tips for breaking the cycle of low self esteem? (40:44) Each of us is on a unique path, and that's a good thing (46:04) Why is gratitude so important? (50:12) How to connect with Stephanie (53:49) Resources: Find every episode of The Fiscal Feminist podcast Watch The Fiscal Feminist episodes on YouTube Sign up to join Kimberlee on the podcast “The Fiscal Feminist” book Watch the “Your High Performing Self Image” Masterclass Join the Success Mindset Facebook Group Follow Stephanie on LinkedIn and YouTube  Stephanie Hessler's Website

This show kicks off with Integrity Spine and Joint Center Team of the Month, the Lincoln MS Girls XC Team. The team is represented in the studio by Coach Tschudy and runners Willow Jackson, Alli Merrick, and Mackenna Kerpan. Coach Tschudy discusses his passion for working with LMS students and athletes, and the girls talk about how much they love being on the team. Next up, Allie Jennings of Edwardsville HS is the Front Office Fiduciary Network Charitable Champion. Jennings, who trains as a gymnast at Mid-Illinois Gymnastics in Godfrey, shares what she loves about her sport, and what her charity of choice means to her. She is joined by her coach Brendan Lawson, who discusses why he nominated her, and his own history with the sport. Finally, Emma Hill, "the most decorated girls golfer in the history of Triad," is in the studio to be recognized as the 2A Golfer of the Year. Hill, who recently finished 4th at state, is joined by her coach Stephanie Potthast, who talks about what Hill has meant to the program.

Today's interview was so fun because Kehla discovered a like-minded soul on Instagram who also leverages the Gene Keys in Business! Stephanie is a 5/2 Sacral Generator that coaches intuitive-led women on expressing their gifts and genius in the services they provide, and how they show up on social media and sell. Together the ladies compared, contrasted and explored the many layers of the Gene Keys in this juicy conversation. The topics they dove into were: Stephanies transition from being a lavender farmer to Business Coach How Stephanie leverages the 'archetypes' of the Gene Keys when coaching clients The similar and different approaches the ladies take when coaching through the Gene Keys Stephanie's Life's Work as 32.5 & alchemizing failure Embodying the 4th line of charity in the Pearl with 33.4  How Stephanie strengthened her voice through the Culture 62.4 How the giving and nurturing energy of Vocation 27.4 supports prosperity in her life What it's like having the 15th Gene Key in the Attraction and SQ ..and so much more! Follow Stephanie on Instagram Check out her links, website, podcast Brand Archetypes Gene Key Archetypes   Check out Kehla's website Grab Kehla's Freebies Follow Kehla on IG Follow Kehla on Insight Timer   Thank you for taking a moment to listen, rate & share this podcast!

In the newest episode of Becoming HeadStrong, Coach Stephanie wraps up her Leadership Lessons series. This final episode is all about how to address conflict while showing leadership skills. What does this look like? Why is it important? Listen along with Coach Stephanie to get your answers!

In the newest episode of the Becoming HeadStrong Podcast, Coach Stephanie continues her Leadership Lessons series with an episode on vocal leadership. Leadership skills are learnable for anyone. Many athletes have not encountered or been involved with effective leaders, so these skills have not always been observable for them. One of these skills that can be developed is that of vocal leadership. Listen along with Coach Stephanie to learn more about the element of vocal leadership, what it means, and how we can do it effectively.

In the newest episode of Becoming HeadStrong, Coach Stephanie continues her series, "Leadership Lessons." Stephanie breaks down what it means not only to have core values as a leader but also value behaviors that align with those values. These are important because it allows you to lead in a way that best suits your strengths. Listen along to learn more about what this means, how you can do it yourself, and get ready for another Leadership Lesson next week!

Coach Stephanie is here with her first ever episode on Becoming HeadStrong! She is starting a four episode series on leadership called, "Leadership Lesson." Listen along with the first part in the series and Coach Stephanie's perspective from her experience as an athlete with high-performance coaching. 

Dunn has earned five State Championships as a high school coach. Dunn has coached collegiately at Berry College and served as the NCAA Regional Selection Committee Chair. She was the head coach at Saint Pius X Catholic High School in Atlanta, where she led her teams to state championships in 2004, 2006 and 2007. She is currently coaching at Mount Paran Christian School where she recently won back-to-back state championships in 2022 and 2023. --- Support this podcast: https://podcasters.spotify.com/pod/show/kevin-furtado/support

Welcome Back! Coach Carly and Coach Stephanie on the mic for episode 6, highlighting another inspirational woman. Mari Johnson came to The Habyt struggling with high blood pressure, high cholesterol, and looking down the barrel of metabolic syndrome. Listen in on how she was able to improve her health from the inside out! TUNE IN NOW!____________________________*In case you're new to the show, The Habyt is a nutrition coaching company made for women by women. Our program is built for you, with coaches who put your goals, lifestyle, and personality first. To learn more about if the Habyt is right for you request more info here.Music provided by Vlog No Copyright Music.Song: MusicbyAden - Dusk (Vlog No Copyright Music) https://youtu.be/je6iwUdvQD4

Are you an endurance athlete looking to get the most out of your body? Check out this amazing podcast interview with Coach Stephanie Holbrook and Peter Defty from Vespa Power on How to Use Strategic Carbs. In this in-depth discussion, they explore the power of fat adaptation, how to maximize energy production for your sport, when to incorporate carbs into your diet, and so much more. If you want to achieve peak performance and unlock your true potential, this podcast will provide you with the knowledge and tools necessary for success. Coach Stephanie and Peter have extensive experience on this topic; they know what it takes to boost athletic performance through dietary changes. They share real-world tips, practical strategies, and beneficial advice that you can apply immediately. Learn from their expertise as you become better-equipped with the critical skills needed to thrive as a fat adapted endurance athlete. You'll gain insider information including which type of carbohydrates are suitable for each phase of your training cycle. Take charge of your nutrition today – listen to this episode now! Coach Stephanie Holbrook and Peter Defty offer comprehensive insight regarding optimizing macronutrients based on metabolic science; don't miss out on their inspiring stories and ideas that could take you even further. And with our 100% satisfaction guarantee or money back policy in place, why wait? Invest in yourself now – get ready for ultimate success! Get more information on Peter at https://vespapower.com/ and https://ofm.io/ Get info on becoming fat adapted with Coach Stephanie https://stephanieholbrook.com/fat-adapted-runner/ Coach Stephanie Holbrook Contact Info:   WEBSITE: https://stephanieholbrook.com/   FACEBOOK: https://www.facebook.com/coachstepholbrook/ TWITTER: http://twitter.com/sholbk YOUTUBE: https://www.youtube.com/channel/UCFpsYCJKfFP_iavxdoMQpNg?view_as=subscriber ABOUT Coach Stephanie Holbrook: https://stephanieholbrook.com/about/ Training Plans Training Plans: https://www.trainingpeaks.com/coach/stephanieholbrook?planId=TP-192891&planTitle=4%20Weeks%20-%20Fitness%20Program#plans Coach Stephanie Holbrook coaching:https://stephanieholbrook.com/coaching/ Contact Coach Stephanie: https://stephanieholbrook.com/contact Every Body Fitness, LLC 9451 W Mary Ann Drive Peoria, AZ 85382 623-910-1711 Disclaimer: Coach Stephanie does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems.   She helps endurance athletes look, feel and perform better. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Coach Stephanie Holbrook. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.  

Sex Coach Stephanie Ganowski Show Dates: VIRTUAL - 5/13 - Hot Movie Night: https://www.patreon.com/posts/next-hhhhhhot-be-81898937 STATEN ISLAND - 5/19 - North Side Coffee, 7pm 5/20 - Naked Comedy Show @ Hacienda, 8pm & 10pm: https://www.eventbrite.com/e/the-naked-comedy-show-tickets-628067856867 6/16 - Naked Comedy Show @ Hacienda, 8pm & 10pm 8/3 - MANWHORECON WEEKEND PASSES ON SALE @ https://book.stripe.com/6oE4ij03l3w5bJe144 @chrisiousity Twitter thread: https://twitter.com/chrisiousity/status/1654851041739800578 Follow Billy! TikTok: @thebillyprocida Twitter: @TheBillyProcida Instagram: @billyisprocida 0nlyFans: @callmebilly Follow Stephanie Ganowski! Instagram: @stephganowski YouTube: @stephganowski Podcast: What I Love About Sex Venmo: @BillyProcida Cash App: $manwhorepod Do all your book shopping through http://bookshop.org/shop/billy! Join the conversations in The Champagne Room at http://manwhorepod.com/discord! Support The Manwhore Podcast on Patreon at https://www.patreon.com/manwhorepodcast! Email your comments, questions, and criticisms to manwhorepod@gmail.com. Latenight Radio by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ www.ManwhorePod.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you dread the thought of going to a theme park and trying to stay on track with your macros and nutrition? With so many options and most being the infrequent fun foods we enjoy on occasion, it can be difficult if you want to go to theme parks a lot and stay on track. Have no fear though! Today's guest is a master and veteran in this space and she's going to help us out! Stephanie Smith is a DLDNation assistant coach and avid visitor of Disney World and Universal Studios. We breakdown park by park some macro friendly options, why Starbucks is crushing it and what to order there, staying hydrated and what to pack yourself, and more!   Time Stamps:   (1:35) First Time to Disney World (4:55) Having a Healthier Experience at Theme Parks (7:00) How to Shop at Starbucks (9:23) Magic Kingdom (11:20) Healthy Options at Magic Kingdom (14:00) Tracking vs Non-Tracking (14:49) Epcot (17:48) Rides at Epcot (21:58) Animal Kingdom (27:08) Macro Friendly Meals at Hollywood Studios and Galaxy's Edge (28:35) Pro Tip on Kids Meals (30:15) Universal Studios (31:04) Favorite Horror Movies (33:00) Macro Hacks at Universal (39:28) Where to Find Steph ---------------------------- Follow Us on Instagram! @stephaniesmithfit @brianfromorlando @fitnessshaman @dalalovesdumbbells @dldnation @shotstothedomepodcast ---------------------------- Get Sean's Book, “Hack Your Health!” ---------------------------- We have helped over 5,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching! ---------------------------- Check out our website for freebies, amazing client results, and more! DLDNation.com

Ever since I learned about life coaching a few years ago, it has changed every aspect of my life, from my relationships to my business to my health and sleep. In this episode I'm interviewing my life coach Stephanie Spinelli who is now also a part of my team working with clients in the Complete Sleep Solution. We talk about our experience with life coaching and the impact it's had on us. We talk about the difference between life coaching and therapy. And we talk about who life coaching is for and how it will help our clients sleep better. If you have anxiety, if you have a lot of stress in your life, if you're an entrepreneur, Stephanie can help you calm your nervous system so you can sleep better and live your best life. I also talked about life coaching in Episode 70: A powerful way to rewire your brain to sleep better so check out that episode to learn about a specific tool we use in life coaching. Looking for a coach to help you sleep? Book a consult.

Learning how to stop reacting and start responding to your family can be overwhelming, but you're not alone! Check out these 5 Fresh Tips for learning how to start responding instead of reacting to your family with parent coach, Stephanie Rosenfield. Stephanie Rosenfield is a parent coach who helps parents stay calm AF and not lose their cool! She helps parents live an intentional life that they love, one that they are excited to wake up to. She does this by helping them embrace their individuality and build healthy relationships with their kids and spouse. As one of Stephanie's clients says, “The way my children react towards me changed. If you're frustrated or yelling, Steph rewires your thinking and gives you wings you didn't know you had!” You can learn more about Stephanie Rosenfield on her Fresh Starts profile.

In this episode, Iman chats with Coach Stephanie Fusnik, who is an expert in training women during menopause. Stephanie talks about myths about menopause and how to go about losing weight when you are in that stage of life. CLICK HERE to follow Stephanie on Instagram. CLICK HERE to join Iman's private Facebook community. 

The former tennis pro watched how her blood sugar reacts to food and workouts and learned the difference between ‘good' and ‘bad' stressors. Author: Jessica Migala Link to article: https://www.levelshealth.com/blog/crossfit-owner-and-coach-stephanie-nickitas-wears-a-cgm-to-check-in-on-her-health Become a Levels Member – levelshealth.com Learn about Metabolic Health – levelshealth.com/blog Follow Levels on Social – @Levels on Instagram and Twitter

Don't miss this info packed episode with the intuition dietician herself, Stephanie Kolstrud!   Find her here: https://www.instagram.com/the_intuition_dietitian/ HAPPY NEW YEAR! Winter Session Applications are now open for my exclusive 1:1 Hormone Rebalancing Program....where we heal your hormones and get you back into weight release and energy gain through proven strategy and mindset work. Apply NOW, spots are limited https://uspejnyhlpm.typeform.com/to/ZqjzurzK     

On this episode I am joined by CEO & Co-Founder of the Rapid Rewire Method. During our discussion we talk about the power of the subconscious mind and how to make it work for you.

Meet Coach Stephanie. Today is her birthday! For this week's episode, we are bringing back the podcast she recorded last summer--and its about something we all struggle with: Eating healthy in environments that aren't so healthy. Enjoy this throw back episode, and make sure to tell Stephanie happy birthday!   She is 35 years old, grew up in the Angleton/Lake Jackson area, and graduated from Texas A&M in 2009. After college, she decided to go into ministry and got into Crossfit while doing ministry in Houston.  In this episode, she and Charlie discuss how it can be difficult to eat healthy while living on campus. Stephanie is grateful that she had a group of friends who were always active, whether that was going to the Rec center or getting together to play volleyball.  Stephanie also shares about a bad car accident she experienced in 2015 that lead to a difficult concussion recovery. Despite taking time to recover, she kept experiencing strange symptoms wile working out, and was eventually diagnosed with Dysautonomia.  However, she was determined to keep exercise in her life as she knew she felt better when she did. Now she knows what she needs to do to treat the symptoms so that she can keep Crossfit and exercise in her day-to-day life.  If you want to hear how Stephanie does NOT let her diagnosis define her, give this episode a listen. This is one you do not want to miss!

Are you secure, anxious or anxious-avoidant? Your attachment style refers to the things that cause you stress in a relationship and your go-to ways of managing that stress. Understanding your attachment style can help you find a suitable partner or create a stronger relationship with your current partner. Katie sits down with relationship coach Stephanie Rigg to chat about: The four different relationship styles Where our relationship styles come from  How we can become more aware of our triggers Green flags for someone with a secure attachment style And can you change your attachment style? Follow Stephanie on Instagram @stephanie__rigg Sign up to her courses here: https://www.stephanierigg.com/social This is what we think you should be reading, watching & listening to this week: Katie recommends: Listen: The episode 'Lets Break Down Attachment Theory / Styles' from the podcast Do You F*****g Mind? Read: Attached - Amir Levine & Rachel S. F. Heller Watch: The 4 Attachment Styles Explained | What's Yours? https://www.youtube.com/watch?v=HdEPDW5Vcpg  Stephanie recommends:  Listen: On Attachment (Stephanie's podcast!) Read: The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture - Gabor Maté  Watch: Personal Development School https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ/featured See omnystudio.com/listener for privacy information.

Coach Stephanie talks about her personal journey. Stephanie (Coach Steph) has been in the health and wellness field for more than 20 years having worked in corporate wellness and started two outdoor fitness companies in two countries. Through it all, she's been passionate about helping others with their fitness goals. Several years ago, she decided to go back to school to become a holistic health and nutrition coach to learn more about wellness as a WHOLE. She now works as a Health Coach from her home in San Antonio Texas. Through a breast cancer diagnosis two years ago, Stephanie began the process of her own integrative healing journey which led her to build a practice helping other women in their own healing journeys! Coach Steph also owns a business providing products for families to make simple healthy changes through fruit and veggies in capsules and gummies! Currently, she leads a team of over 180 men and women and loves every minute getting to help people make simple and impactful changes with their health. Though health is her passion, her world, is spending time with her husband of 20 years and her 4 amazing kiddos! Coach Steph loves to travel, find the most exotic places to eat and loves to watch her kids play all the sports! “Health is journey, not a destination”- Coach Steph Social Media info: https://www.facebook.com/hhcoachsteph/ https://www.instagram.com/healthhavencoach/ Website: www.healthhavencoach.com www.stephaniefletcher.juiceplus.com

Mom coach and pediatric speech therapist, Stephanie Rosenfield helps moms of young kids stop losing their minds and start enjoying motherhood. Her mission is to create a world where moms have the tools to be happier more often and manage all of their emotions with ease. A world where they can create peace in their house even with young kids living in it. Links: Website: https://www.stephaniercoaching.com Instagram: https://www.instagram.com/stephanie.rosenfield/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On this episode of The Author Factor Podcast  I am having a conversation with business coach and author, Stephanie Obi.Stephanie is an award-winning business coach and the founder of Train Quarters, the first female owned tech platform which provides tech support to women so that they overcome their fears around turning their expertise into profitable online courses.Stephanie was named one of the "100 Most Inspiring Women in Nigeria" in 2017 by Leading Ladies Africa and is the author of the Amazon bestselling book, Knowledge is The New Gold.Learn more about Stephanie by visiting StephanieObi.com.

Welcome Back! Coach Mary and Coach Stephanie leading us through a Q&A with special guest, Mindi Louis! They chat all about Mindi's weight loss journey and how she ditched Weight Watchers and adopted the macro lifestyle. TUNE IN NOW!____________________________*In case you're new to the show, The Habyt is a nutrition coaching company made for women by women. Our program is built for you, with coaches who put your goals, lifestyle, and personality first. To learn more about if the Habyt is right for you request more info here.Music provided by Vlog No Copyright Music.Song: MusicbyAden - Dusk (Vlog No Copyright Music) https://youtu.be/je6iwUdvQD4

University of Pittsburgh (Pitt) Strength and Conditioning Coach, Stephanie Mock details the journey in becoming her best coaching self. She's had tremendous success developing teams of professionals that share the same vision yet individually have their own unique and valuable skill sets. In the S and C industry, it's not easy making the decisions on what the next steps of your career will look like, but in this episode, Coach Mock will tell you what NOT to do when waiting for the next opportunity. You don't want to miss this episode! Stephanie: @_mockstephanie_ Don't forget to like, review and subscribe to our podcast

Today's guest is Stephanie Westbrook, who is based in Sydney Australia, and currently coaches the University of New South Wales Warriors Premier Dance Teams. Over the years her teams have won multiple National Championships, multiple international bids, and multiple Dance Grand Champion titles, and Stephanie has also received several awards for choreography. In this conversation, Stephanie shared with me that she only gets 1 hour a week with her team… one hour! It's crazy to me, so I asked her all about building team morale and trust, and she shares some great exercises to try in the summer to set the team up for success, turning things around when morale is low, what it means to be competitive, and Stephanie's great advice to “drop it and swap it!” She also shares advice on how to start a team from scratch and her coaching non-negotiables. This was such a fun interview and I'm excited to share it with you now, let's get to it! __________ Did you enjoy today's episode? Please leave a rating and review on Apple podcasts! Be sure to visit me on Instagram @dr.chelsea.pierotti for more mental skills advice for dancers. Check out the full Show Notes, including episode highlights, key takeaways, exclusive resources, and more: https://chelseapierotti.com/65

Stephanie Venditto is a life and purpose career coach. She shares her curiosity about this journey we call life and how there is nothing to master but living freely within the present moment. This is how we cultivate radical acceptance of the human experience. By unraveling, unbecoming, and rebuilding ourselves with pieces of our authentic hearts. This episode is for anyone who is challenged to accept things out of our control. Sometimes the only thing we can do is simply feel our way through the world.Stephanie's Bio:While she began her career as an actress in film and television, her success led her to coaching actors and producers. Stephanie went on to work in the corporate fashion industry for a decade where she learned the value of leadership. After a profound trip to Italy, she experienced a transformation and took a complete left turn in her life that called her back to her true passion: coaching artists, designers and entrepreneurs. Work With Stephanie for 1:1 coaching:https://www.stephanievenditto.com/Follow her on Instagram and sign up for Listen Relate & Realign Women's group:https://www.instagram.com/stephvendi/Connect with Maryann:TikTok:https://www.tiktok.com/@sincerelymissmaryApply For Dare To Rise Memoir Coaching Program:https://www.sincerelymissmary.com/daretorisePartners:Get 1 free month of unlimited mental health coaching with Mindshine with code Missmaryhttps://www.mindshine.app/Support the show

Mom of 3 and a strong woman of faith, Stephanie Ferrara is committed to empowering woman to build their business to the greatest levels possible!   Stephanie shares with us several of her life coaching skills that have allowed her to be a pro at her craft!    IG-  https://www.instagram.com/therealchasfoster https://www.instagram.com/coachstephanieferrara