Podcasts about family wellness

Amanda Linne, the Culinary Education Coordinator, talks about the affordable and approachable cooking classes happening this summer at Family Wellness. Jun 3 - Sourdough 1015:30 pm - 7:30 pmJun 10 - Summer Salads5:30 pm - 7:30 pmJul 8 - Vegetable Sides5:30 pm - 7:30 pmAug 19 - Pasta Making5:30 pm - 7:30 pmSee omnystudio.com/listener for privacy information.

Send us a textIn this episode, Alisha Carlson explores the hidden ways moms unintentionally teach their kids to people please and live without boundaries—simply by how they show up in day-to-day life.You'll learn why modeling self-care isn't selfish, how to break generational cycles of hustle and burnout, and how to lead your family with grace, wisdom, and strength.This is more than parenting—it's personal transformation. Because when moms prioritize their own self-worth, rest, and wellness, they raise kids who do the same. What You'll Learn:How your habits are silently shaping your kids' beliefs about rest, self-worth, and boundariesWhy busyness isn't a badge of honor—and what to model insteadThe difference between real self-care and the highlight-reel versionPractical ways to involve your family in healthy habits and personal growthWhy perfection isn't the goal, but ownership isHow to stop the cycle of people pleasing (for you and your kids) Key Takeaways:If your kids only learned about boundaries by watching you… what would they believe?You're not just raising kids—you're re-parenting yourself.Actions > words: More is caught than taught.Boundaries show your family that time is sacred.Rest isn't a reward. It's a requirement.Grace over guilt. Always.When you take care of yourself, you're teaching your family to step up, not step around you.

Text us, We would love to her from YOU!Say Goodbye to Pain... WITHOUT Pills! In this jaw-dropping episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with the legendary Dr. Njideka Olatunde, a true wellness warrior on a mission to end the global pain crisis with nothing but the power of touch. No opioids. No side effects. Just ancient healing wisdom, modern science, and results that will blow your mind.  What You'll Discover:The shocking truth behind pain and stress, and how they secretly work togetherHow reflexology activates your body's natural painkillers (yes, really!)Why TOUCH is the most overlooked yet powerful healing toolThe devastating link between chronic pain and the opioid epidemic, and how we fight backHer soul-shaking journey from social work to shamanic healing in Nigeria and Native American vision questsA free gift that could save your life, or someone you loveWhether you're a caregiver, a wellness seeker, or someone silently suffering, this episode is your wake-up call. Dr. Njideka's wisdom, warmth, and radically simple healing techniques could change how you see pain forever.Download your FREE gift from Dr. Njideka:

Text us, We would love to her from YOU!Say Goodbye to Pain... WITHOUT Pills! In this jaw-dropping episode of Happy Hour for the Spiritually Curious, Dr. Sandra Marie sits down with the legendary Dr. Njideka Olatunde, a true wellness warrior on a mission to end the global pain crisis with nothing but the power of touch. No opioids. No side effects. Just ancient healing wisdom, modern science, and results that will blow your mind.  What You'll Discover:The shocking truth behind pain and stress, and how they secretly work togetherHow reflexology activates your body's natural painkillers (yes, really!)Why TOUCH is the most overlooked yet powerful healing toolThe devastating link between chronic pain and the opioid epidemic, and how we fight backHer soul-shaking journey from social work to shamanic healing in Nigeria and Native American vision questsA free gift that could save your life, or someone you loveWhether you're a caregiver, a wellness seeker, or someone silently suffering, this episode is your wake-up call. Dr. Njideka's wisdom, warmth, and radically simple healing techniques could change how you see pain forever.Download your FREE gift from Dr. Njideka:

Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsAre you tired, stressed, and constantly wired, yet can't figure out why? In this episode of Hol+ with Dr. Taz, we dive deep into what she calls “The Cortisol Crisis” a modern epidemic affecting every part of our physical, emotional, and mental health. Learn the surprising ways that your diet, tech habits, and sleep patterns might be silently wrecking your hormones, and what you can do to take control. From identifying the stages of adrenal fatigue to creating a lifestyle that supports healing, this is the guide to reclaim your energy and your life.Thank you to our sponsor, One Skin Get 15% off your first order with the code DRTAZ at oneskin.co/drtazConnect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+00:00 – The Most Stressful Era in History01:39 – How Cortisol Impacts Everything04:33 – Physical Signs of High Cortisol06:15 – Long-Term Effects of Cortisol08:29 – A New Way to View Cortisol12:55 – Lifestyle Behaviors Causing Cortisol Surges17:35 – Why You're Always Wired20:57 – Stage Three: Burnout Begins22:11 – Reset Starts with Sleep25:58 – Recovery Plan: Toolbox & Self-Care

In this episode of the Health Fix Podcast, Dr. Jannine Krause interviews Njideka Olatunde, an expert in reflexology, who shares her journey into the practice and its profound impact on healing. They discuss the connection between pain and stress, the importance of touch in healing, and how reflexology can be a family practice. Njideka emphasizes the need for emotional health, especially during menopause, and highlights her current research projects aimed at integrating reflexology into conventional medicine. The conversation underscores the holistic approach to health, focusing on the mind-body-spirit connection and the power of touch.   What You'll Learn In This Episode: How touch is essential for emotional and physical well-being. Why teaching children reflexology is crucial for the entire family. How reflexology can serve as a preventive measure in family health. The power of using reflexology to lower chronic pain    Resources From The Show: Reflexology Today A Family Affair Njideka Olatunde's website - Focus on Healing

Parenting can feel heavy—especially when we carry around the weight of how our kids will turn out on our shoulders. But what if we weren't meant to carry that pressure? In this episode, Amy and Sara sit down with bestselling author and mom of five boys, Jeannie Cunnion, to talk about parenting in freedom rather than fear.Jeannie shares encouragement for moms and dads who are weary from trying to do it all perfectly. She dives into what it looks like to trade our performance mindset for a grace-filled approach to both parenting and our relationship with God. Whether you're raising toddlers or teenagers, you'll walk away from this episode feeling lighter, more equipped, and reminded that you're not in this alone.--Jeannie Cunnion WebsiteThe 509 FoundationMom Set Free Bible Study by Jeannie Cunnion--Question of the Week: Where are you feeling stress or pressure in your life?  And then – As your mom/dad where do I stress/worry too much in our relationship?--Hosts: Amy Lowe & Sara JonesGuest: Jeannie CunnionProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

Are your favorite foods secretly sabotaging your health? Learn how to break free from processed foods and embrace clean eating. In this episode of Mitlin Money Mindset®, Larry Sprung interviews Jen Smiley, founder of Wake Up and Read the Labels, about her mission to transform health through mindful eating. Jen shares her journey from personal health struggles to empowering others by teaching how to spot hidden additives and choose clean ingredients. Jen discusses: How ultra-processed foods impact health and contribute to inflammation, fatigue, and other issues The importance of reading food labels and avoiding misleading packaging claims The transformative potential of swapping common ingredients for healthier alternatives Her entrepreneurial journey, creating resources like online courses and an app to support clean eating Strategies for making cleaner food choices more accessible, affordable, and impactful for families And more! Resources: Mitlin Financial   The JOY and Productivity Journal by Lawrence Sprung  Download Your Free Copy of the Couple's JOYful Money Guide Connect with Larry Sprung:  LinkedIn: Larry Sprung Instagram: Larry Sprung Facebook: Larry Sprung X (Twitter): Larry Sprung Connect with Jen Smiley:  Website: TheLabelLetter.com Youtube: Wake Up And Read The Labels  Facebook: Wake Up And Read The Labels Instagram: Wake Up And Read The Labels  Podcast: Wake Up And Read The Labels  About Our Guest: Jen Smiley suffered from asthma, stubborn weight, and inflammation for most of her life. Specialists kept testing and prescribing medications with no real answer as to why this is happening. Nothing changed until Jen decided to read the back of a seemingly healthy food product and noticed she was consuming ingredients she couldn't even pronounce. This sent her on a Wake UP! Mission to find foods made with real ingredients she could recognize and pronounce. After years of research, she found every clean swap making her menu expand instead of the usual restriction and her health took a complete turn for the better. She started coaching family and friends – all of which saw better bloodwork results, physical and mental changes and word of mouth spread creating Jen to be a food coach. In 2019, Jen launched Wake Up and Read The Labels, a wellness company dedicated to helping consumers understand what's actually inside of their food and revolutionize their grocery shopping. But it didn't stop there - Jen launched The Label Letter, a weekly digital newsletter which includes anti- inflammatory recipes, clean food product swaps, dining out tips plus non- toxic essentials that are made with real ingredients embodying a true anti- inflammatory way of life that can help people feel their best.  Wake Up also has other digital products to help you find clean food swaps - product recommendation sheet, membership app, online course and cookbook. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site.

On Saturday, March 15, 2025, Hudson Mohawk Magazine Network Roaming Labor Correspondent Willie Terry attended the "Black Family Wellness Expo" at Schenectady High School. The Albany District Chapter of Links Incorporated sponsored the event. In this part-two labor segment, Willie interviewed Owens Gilbo, the Americans with Disabilities Act Coordinator for NYS Parks, Recreation, and Historic Preservation, about parks and wellness.

*Content warning: pregnancy, birth, infant & pregnancy loss, medical negligence, medical trauma. *Free + Confidential Resources + Safety Tips: somethingwaswrong.com/resources Amy Giles' Birth Center & Bio:Allen Midwifery & Family Wellness: https://allenmidwifery.com/ Amy's Bio: https://nursing.baylor.edu/person/l-amy-giles-dnp-cnm-cne-facnm *Sources:After a C-section, women who want a vaginal birth may struggle to find carehttps://www.pbs.org/newshour/health/c-section-vbac-vaginal-maternal-health American College of Nurse Midwiveshttps://midwife.org/ American College of Obstetricians and Gynecologists (ACOG)https://www.acog.org/ Cardiac conditions in pregnancy and the role of midwives: A discussion paperhttps://pmc.ncbi.nlm.nih.gov/articlesC-Section Rates By Hospitalhttps://www.leapfroggroup.org/sites/default/files/Files/C-Section-Graphic-final.pdf March of Dimeshttps://www.marchofdimes.org/peristats/about-us Midwifery Education Accreditation Council (MEAC)https://www.meacschools.org/ National Midwifery Institutehttps://www.nationalmidwiferyinstitute.com/midwifery North American Registry of Midwives (NARM)https://narm.org/ Postpartum Hemorrhagehttps://www.chop.edu/conditions-diseases/postpartum-hemorrhage Postpartum Hemorrhagehttps://my.clevelandclinic.org/health/diseases/22228-postpartum-hemorrhage Practice profile of members of the American College of Nurse-Midwives. https://pubmed.ncbi.nlm.nih.gov/9277066/ Salary and Workload of Midwives Across Birth Center Practice Types and State Regulatory Structureshttps://pubmed.ncbi.nlm.nih.gov/35191600/ State investigating Dallas birth center and midwives, following multiple complaints from patientshttps://www.wfaa.com/article/news/local/investigates/state-investigating-dallas-birth-center-midwives-following-multiple-complaints-from-patients/287-ea77eb18-c637-44d4-aaa2-fe8fd7a2fcef Texas Administrative Codehttps://texreg.sos.state.tx.us/publicTexas Department of Licensing and Regulation (TDLR)https://www.tdlr.texas.gov/ Thyroid Disease & Pregnancyhttps://www.niddk.nih.gov/health-information/endocrine-diseases/pregnancy-thyroid-disease Zucker School of Medicine, Amos Grunebaum, MDhttps://faculty.medicine.hofstra.edu/13732-amos-grunebaum/publications *SWW S22 Theme Song & Artwork: Thank you so much to Emily Wolfe for covering Glad Rag's original song, U Think U for us this season!Hear more from Emily Wolfe:On SpotifyOn Apple Musichttps://www.emilywolfemusic.com/instagram.com/emilywolfemusicGlad Rags: https://www.gladragsmusic.com/ The S23 cover art is by the Amazing Sara StewartFollow Something Was Wrong:Website: somethingwaswrong.com IG: instagram.com/somethingwaswrongpodcastTikTok: tiktok.com/@somethingwaswrongpodcast Follow Tiffany Reese:Website: tiffanyreese.me IG: instagram.com/lookiebooSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

According to recent studies, 78% of mothers often prioritize their household's health over their own well-being. This tendency to put others first can lead to mothers neglecting their own self-care and health needs. It's clear that many mothers face challenges in balancing their own self-care with the demands of caring for their families.Explore the unique offerings of Mommy Wellness Spas, where holistic treatments cater to the entire family. From pre- and post-pregnancy massages to baby massages and mental health support, these spas provide a nurturing environment for mothers and their loved ones.Join fitness presenter and mental fitness coach Liezel van der Westhuizen and learn how these specialized services can enhance your physical, emotional, and mental well-being. Don't miss out on this opportunity to prioritize your family's health and happiness!See omnystudio.com/listener for privacy information.

Drew Camp is a husband, combat veteran, father of three, and founder of The Epic Dad Co. (TEDCO), which creates natural supplements and fitness programs while building a community focused on helping fathers excel. Through his Epic Dad Legacy podcast and leadership programs, he provides resources, accountability, and strategies to help dads become better athletes, leaders, and providers. Get ripped: www.1stphorm.com/dadedge Today, Drew Camp, a military veteran turned entrepreneur, shares his mission of helping fathers reclaim their vitality through his Epic Dad Framework. Drawing from his journey that began with answering the call to serve after 9/11, Drew Camp brings unique insights into how fathers can lead their families with strength and intention. The conversation explores Drew's perspective on why self-care isn't selfish but essential for effective fatherhood, while addressing both the personal challenges of being a dad and the broader impact of fatherlessness in society. Through practical examples and proven strategies, Drew Camp demonstrates how combining fitness, accountability, and authentic leadership can transform not just individual fathers, but entire families. ---------------------------- Gentlemen, if you're ready to level up, don't miss The Forge: A Gathering of Men—an exclusive event created by leaders like Connor Beaton, Larry Hagner, Matt Beaudreau, and Ryan Michler to help you connect, grow, and become the best version of yourself. Learn more at The Men's Forge. ---------------------------- www.thedadedge.com/514 www.themensforge.com | www.thedadedge.com/alliance @theepicdadco | @theepicdadfit | Website Epic Dad Legacy Podcast | Epic Dad 7 Day Challenge

" I wonder Divya, if women today can escape a pill........a vaccine.......or being under the knife." - Effath YasminCalling this a reality of today's maternal healthcare system is not enough to point out the issues that need dire resolution because the problems are far more complex than 'one' solution being right and everything else, wrong.The issue is of the belief systems fuelled by years of medical marketing, cultural hearsay, shifting away from our traditional systems completely in the name of advancement without paying heed to the resulting loss.In this episode as we explore The language around Birth especially in the media pertaining to Home Births, we also speak about the collective 'discouraging' language around the whole spectrum of 'Womanhood', Birth and Breastfeeding with Effath Yasmin ma'am who  is a pioneering Biodynamic Craniosacral Therapist, International Board-Certified Lactation Consultant, and registered Flower Practitioner. Founder Nourish & Nurture, a family wellness clinic in Mumbai, Yasmin's unique & deep insightful wisdom on Birth, Breastfeeding, Parenting, Life Coaching & Skills, and Childhood Trauma have established her as a leading voice in Woman, Maternal & Family Wellness.An award-winning documentary filmmaker, Yasmin's acclaimed film “Untying Breastfeeding” has garnered four international awards, highlighting the challenges in birth and motherfeeding. Yasmin also cofounded an international organisation for clinical education on tongue-tie for healthcare professionals and advocating for family-centered care in breastfeeding and maternal health worldwide.Explored Areas in this episode:Problems in the present Maternal Medical System1. Language around Home Births in Media vs coverage of the hospital births2. Misplaced initiative of the complete industrialisation of Birth3. Unclear demarcation of the role of medical system in BirthPossible solutions:1. Re-establishing the midwifery system by absorption of existing Dais and upscaling current system.2. The responsibility of fair and curious journalism that does not sensationalise Birth.3. An integrated system thSupport the showSign up for Childbirth Preparation Programs! visit www.birthagni.com/birthclassesSupport the show:Donations (India) - https://birthagni.com/birthagnipodcast#podcast-listDonations (world) - buymeacoffee.com/birthagni If you like what you hear, leave us a rating on Spotify app and answer the question at each episode! a review on Apple podcasts. Share on Whatsapp/Insta/FB Share on Instagram and tag us @divyakapoorvox Support the production by making a donation at https://www.buymeacoffee.com/birthagni. This ensures the continuity and quality and a good coffee on sleepless recording nights! Subscribe to the FREE newsletter at https:/...

Articles Referenced in this Episode: How Environmental Toxins Impact Children's HealthEpigenetics: How Early Life Experiences Shape Your Child's Health & DevelopmentIn this episode of the Experience Miracles podcast, Dr. Tony shares three key New Year's resolutions that can radically transform family health in 2025, drawing from both his professional expertise and personal family experience. He emphasizes shifting away from conventional medical dependency as a first resort and toward nervous system-based care. Dr. Tony challenges the traditional medical model while acknowledging its place in true emergencies and provides practical strategies for reducing chemical exposure and managing technology use in families.-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. To watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here Find a PX Doc Office near me: PX DOCS Directory Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Struggling to balance screen time, play, and family wellness? You’re not alone! Kate chats with Dr. Nick Fuller about his research-backed lifestyle plan to create healthier families. They look at the final two steps of Nick’s program: embracing daily play and tackling screen time to promote better sleep, movement, and overall health. Listen For: 05:13 – Why unstructured play is vital for kids and adults alike 12:53 – Role modeling movement: The ripple effect on kids 15:18 – The science behind sleep deprivation and poor food choices 18:51 – Practical screen time boundaries: Rules for all ages Guest: Nick Fuller Nick’s Books | Recent Book | Family Recipes | Adult Weight Management | Facebook | Instagram | TikTok Contact Kate: Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X More About Nick Fuller Dr Fuller brings together a diversity of skills having held positions in both the industry and academic sectors. His current position as Clinical Trials Director within the Department of Endocrinology at Royal Prince Alfred Hospital involves working with government and industry to identify and develop cost-effective treatments for the treatment and management of obesity and metabolic disease.See omnystudio.com/listener for privacy information.

Struggling to balance screen time, play, and family wellness? You’re not alone! Kate chats with Dr. Nick Fuller about his research-backed lifestyle plan to create healthier families. They look at the final two steps of Nick’s program: embracing daily play and tackling screen time to promote better sleep, movement, and overall health. Listen For: 05:13 – Why unstructured play is vital for kids and adults alike 12:53 – Role modeling movement: The ripple effect on kids 15:18 – The science behind sleep deprivation and poor food choices 18:51 – Practical screen time boundaries: Rules for all ages Guest: Nick Fuller Nick’s Books | Recent Book | Family Recipes | Adult Weight Management | Facebook | Instagram | TikTok Contact Kate: Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X More About Nick Fuller Dr Fuller brings together a diversity of skills having held positions in both the industry and academic sectors. His current position as Clinical Trials Director within the Department of Endocrinology at Royal Prince Alfred Hospital involves working with government and industry to identify and develop cost-effective treatments for the treatment and management of obesity and metabolic disease.See omnystudio.com/listener for privacy information.

In today's episode of The Root Cause Medicine Podcast, Dr. Madiha Saeed joins Dr. Kate Kresge to navigate the connection between holistic health, nutrition, and family wellness. You'll hear us discuss: 1. Practical strategies for raising healthy eaters 2. The impact of real food on your family health 3. Why you should involve your children in healthy meal choices 4. How to create a positive home environment for holistic health Dr. Madiha is a Board-Certified Family Physician, also known as the HolisticMom on social media. She practices what she preaches with her five children, who host The Holistic Kids Show podcast. Dr. Madiha has authored nine books, and her children have just submitted their book to the publisher, The Teen Health Revolution. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

How can parents best support their children through medical challenges, whether they're facing a short-term illness or a long-term condition? In this episode, we're joined by Alyssa Pettingill, a Certified Child Life Specialist (CCLS) and founder of EmpoweringKidz, with over a decade of experience helping children and teens develop coping strategies for medical and life challenges.Alyssa breaks down the key differences between acute and chronic illnesses, providing practical tips and emotional guidance for parents to help their children thrive despite difficult circumstances. Learn how to create a supportive environment, advocate for your child's needs, and foster resilience during tough times.Tune in to gain the tools and confidence to navigate your child's medical journey with compassion and clarity.

In this episode we will speak with Dr. Gregg Stern about Intent and Holding Space. Dr. Gregg Stern is a chiropractor with a Family Wellness practice in Buffalo Grove, Illinois. He has Diplomate degrees in the areas of Chiropractic Pediatric, Maternity and Family Wellness Care and Acupuncture and has published research on Chiropractic and Infertility. Dr. Stern has been involved in the educational branch of the International Chiropractic Pediatric Association for years and is a member of the Academy Council of Chiropractic Pediatrics. Dr. Stern is also a past president of the Buffalo Grove Lincolnshire Chamber of Commerce. Dr. Stern's practice focuses on enhancement of health, performance and overall wellness of the body, mind and spirit for all family members. Current and past editions of the magazine can be found at: https://pathwaystofamilywellness.org/

Do you find yourself struggling with that dreaded mid-afternoon slump and wishing you had more energy to power through your homeschooling day? I've been there too, but I found two simple, holistic solutions that have completely transformed my energy levels, leaving me more focused and present for my family. In this episode, I'm sharing how reducing oxidative stress and introducing cellular activation have helped me avoid burnout, eliminate brain fog, and create more peace in our homeschool. By understanding and addressing the root causes of fatigue and stress, you can reduce the overwhelm so many homeschooling moms face. Whether you're managing a busy homeschooling routine, navigating motherhood, or juggling multiple responsibilities, these natural solutions can help you reclaim your energy and bring more joy into your day. Let's take steps together toward building a healthier, more energized home!With love and grace,KatieP.S. Don't journey alone

Join us as we sit down with Katie Wells, the charismatic founder of Wellness Mama, to unpack her transformative health journey. Driven by the shocking realization that chronic diseases might shorten the life expectancy of the next generation, Katie shares how her experiences, including her own battle with Hashimoto's disease, led her to explore the profound impacts of diet and lifestyle. Discover how she views the body as a unique "chemistry lab," advocating for personalized health approaches that move beyond conventional medical prescriptions.Our conversation ventures into the art of balancing motherhood with professional ambitions, offering practical strategies for moms to tackle the chaos of daily life. Katie shares her insights on implementing lifestyle changes one step at a time and the importance of involving family members in decision-making. By drawing parallels between managing a household and running a business, she reveals how intentional management and systems can alleviate stress, leading to a more fulfilling life.In this enlightening episode, we also explore the significance of empowering children and promoting family wellness through independence and responsibility. Katie discusses the intricate connection between oral health and overall wellness, emphasizing the body's natural healing processes. From the benefits of nutrient-dense foods and spending time outdoors to the creation of her https://wellnesse.com/ line of natural oral care products, Katie offers invaluable guidance for families seeking to enhance their well-being.To learn more about holistic dentistry, check out Dr. Carver's website:http://carverfamilydentistry.comTo contact Dr. Carver directly, email her at drcarver@carverfamilydentistry.com. Want to talk with someone at Dr. Carver's office?  Call her practice: 413-663-7372Reverse Gum Disease In 6 Weeks! With Dr. Rachaele Carver Online Course! Learn more about here: https://reversegumdiseaseinsixweeks.info/optinpageDisclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

“What our kids learn about health will impact them personally for the rest of their life.” ~ Monica Swanson Watch this full interview on our YouTube Channel. Yvette Hampton chats with Monica Swanson about the often-overlooked subject of Health and PE in homeschooling. Monica shares practical tips for maintaining physical, mental, and emotional health at home. Key Topics: Benefits of Homeschooling Health and PE Integrating Mental Health into Homeschool Curriculum Tips for Healthy Lifestyles: Nutrition, Exercise, and Sleep Emotional Wellness for Kids and Parents Key Takeaways: Addressing the Health and PE Requirements in Homeschooling Strategies for Promoting Mental and Emotional Wellness Vital Steps Towards a Healthier Homeschool Lifestyle The Role of Friendship and Community in Emotional Health Come back tomorrow for the rest of this conversation.  Has the Schoolhouse Rocked Podcast been a blessing to you? Support from our listeners allows us provide resources, support, and encouragement to homeschooling families around the world. Would you please consider a year-end gift to support the Schoolhouse Rocked ministry? Recommended Resources:   Becoming Homeschoolers: Give Your Kids a Great Education, a Strong Family, and a Life They'll Thank You for Later, by Monica Swanson Boy Mom: What Your Son Needs Most from You, by Monica Swanson Raising Amazing: Bringing Up Kids Who Love God, Like Their Family, and Do the Dishes Without Being Asked, by Monica Swanson Well-Rounded Homeschooler Course from Monica Swanson Thrive: Health and Physical Education for Homeschoolers – Not Consumed (Kim Sorgius's Health Curriculum) Podcast Recommendations: Homeschooling Every Subject Series 3 Faith Principles for Navigating Youth Sports, with Dr. Dave - Monica Swanson Podcast Luke's Surf Journey and Competitive Mindset, with my son, Luke - Monica Swanson Podcast Becoming Homeschoolers – Monica Swanson on the Schoolhouse Rocked Podcast Master “Boy Mom” – Monica Swanson on the Schoolhouse Rocked Podcast Healthy Homeschooling – Aby Rinella on the Schoolhouse Rocked Podcast The Importance of Outdoor Play - Aby Rinella on the Schoolhouse Rocked Podcast 1000 Hours Outside – Ginny Yurich on the Schoolhouse Rocked Podcast Finding Hope in Depression – Rachael Carman on the Schoolhouse Rocked Podcast Biblical Insights into Childhood Anxiety and Depression – Dr. Rush Witt on the Schoolhouse Rocked Podcast   Thinking Dad Podcast

Support the Show: Your Donations Are Greatly Appreciated!PAYPALVENMOIn this episode, I share my journey as a single mom navigating the challenges of prioritizing my health to better support my family. Discover why focusing on my own well-being became the cornerstone for my family's health and how this approach transformed our lives. From tackling burnout and stress to implementing deep nutrition and hair analysis, I explore the steps that helped us create a balanced, harmonious home. Tune in as I discuss the importance of putting yourself first to lead your family toward lasting wellness.*By the way, I recommend listening to my podcast at 1.25 to 1.5x speed. Links that were mentioned in the episode if you want to dig further: The fundamentals for human health are so sexy HEREAre your kids in burnout too? HEREHow I helped my son recover from emotional volatility HEREGet functional nutrition support: Mother & Chile HTMA Package HEREHTMA & BIOME FX [ Minerals & Microbes ]  HEREGet your BiomeFX HEREBook a FREE discovery call HERE Join my newsletter HERE Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing If you are interested in becoming a client and have questions, reach out by emailing me: connect@lydiajoy.me 

Dr. Joel Warsh, also known as Dr. Gator, is a Board-Certified Pediatrician in Los Angeles specializing in Parenting, Wellness, and Integrative Medicine. Originally from Toronto, he earned degrees in Kinesiology, Psychology, and Epidemiology before completing his medical degree at Thomas Jefferson Medical College and his pediatric training at CHLA. He founded Integrative Pediatrics and Medicine Studio City in 2018. Dr. Warsh is a published researcher, media contributor, and founder of the Parenting Masterclass Platform, Raising Amazing. ___How Prepared is Your Team for the Next Big Disruption? Future-proof your team with Malosiminds.com Get your copy of Personal Socrates: Better Questions, Better Life Connect with Marc >>> Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*A special thanks to MONOS, our official travel partner for Behind the Human! Use MONOSBTH10 at check-out for savings on your next purchase. ✈️*Special props

Healthy Habits and Family Wellness with Dr. Nick Fuller by Jodi Duval

Today we're launching a new recurring segment called “Mom Friend,” a judgment-free zone to explore the often-overwhelming work of parenting. Helping guide us on this journey is Emily Oster — economist, founder and CEO of ParentData, and bestselling author of some of the most-talked-about parenting books of the last decade, including “Expecting Better,” "Cribsheet," "The Family Firm," and "The Unexpected." Emily brings research-backed data to the conversation, so you can make the best, most informed decisions for your family. Can you drink during pregnancy? What about while breastfeeding? How worried should we be about screen time? And when is the best time to freeze your eggs? Listen and find out.   Have a parenting question? Send an email or voice memo to hello@thebrightsidepodcast.com.See omnystudio.com/listener for privacy information.

curaJOY introduces its innovative, AI-powered family wellness platform to the world with a successful beta launch event. Visit https://curajoy.org/wellness for more. curaJOY City: Las Vegas Address: 304 South Jones Boulevard Website: https://www.curajoy.org Email: info@curajoy.com

Are you ready to revolutionize your family dynamics? In This episode we sit down with the extraordinary Sharon Fillmore! As a nurse turned NLP coach and author of "The Vital Link," Sharon is here to unravel the secrets to family wellness beyond the dinner plate. Ever wondered how to break the cycle of dysfunction and foster peace at home? Sharon dives into her personal journey from the ER to enriching family communication, and she's got the tools to help you do the same. From handling tough teen talks with grace to mastering the art of a good night's sleep, this episode is packed with life-changing advice.Plus, don't miss out on Sharon's generous offer – a one-sheet with top tips for restful slumber and a complimentary 30-minute call that could be the first step toward your family's transformation. Connect with Sharon on Facebook and LinkedIn. Tune in to Late Boomers, episode 195, for a heartfelt, enlightening conversation with Sharon Fillmore. Let's get the healing started!Sharon Fillmore's Bio:With over 45 years in healthcare, education, lifestyle coaching, and family wellness, I have come to understand the crucial role of effective communication in fostering enduring, loving relationships. I am Sharon, an expert in verbal interactions, with a diverse background as a Registered Nurse in high-stress environments like the emergency room and ICU, and experience as a Teacher, trained NLP Coach, AI prompt Coach, Verbal Aikido Master & Trainer, and Certified Coach. I believe every conversation is a chance to learn and grow.I am also the award-winning author of 'The Vital Link: 9 Ways to Have More Health, Wealth, and Happiness.' My career is dedicated to developing strategies that help women and families enhance their wellness, tackle sleep issues, and convert mental trauma challenges into positive outcomes. My work equips individuals with the necessary tools to improve their health, wealth, and happiness.Thank you for listening. Please check out @lateboomers on Instagram and our website lateboomers.biz. If you enjoyed this podcast and would like to watch it or listen to more of our episodes, you will find Late Boomers on your favorite podcast platform and on our new YouTube Late Boomers Podcast Channel. We hope we have inspired you and we look forward to your becoming a member of our Late Boomers family of subscribers.

Send us a Text Message.Get ready to unlock the secrets of family wellness with our special guest, Sharon Fillmore, known affectionately as the "Mary Poppins of family wellness." In this captivating episode, we explore Sharon's incredible journey from a registered nurse with over 45 years of experience to a dedicated family wellness expert. Sharon's passion for helping families thrive and her transformative insights on breaking the cycle of dysfunctional parenting will leave you inspired and eager to apply her wisdom to your own life.Discover the humor and heartache of raising kids, especially as they transition from young children to teenagers. Sharon shares practical tips on instilling life skills early, fostering independence, and reducing parental burden. You'll also learn invaluable self-care strategies for moms, such as taking short breaks, trading off childcare with friends, and practicing gratitude. Sharon's down-to-earth advice is designed to help you create a balanced, nurturing environment while maintaining your own well-being.As we continue our conversation, we delve into the power of compassion and connection in parenting. Sharon reflects on the profound impact of guiding children with understanding and emotional support, and how this approach can foster personal growth and behavioral change. She also opens up about her own journey of overcoming self-doubt and pursuing her dream of writing, sharing the joy of collaborating with her children on creative projects. Don't miss Sharon's generous offer of a free downloadable copy of her book and details on her coaching programs, all aimed at supporting your path to family wellness and personal growth.https://calendly.com/thevitallinkmentorSupport the Show.

Hey Friends~  We live in a world where more and more is expected of us, we are bombarded with information everyday.  Sharon Fillmore, the “Mary Poppins of Family Wellness,”  says that families can learn to see through it all, and recognize the truth from the fluff.   But HOW?  How do we get the squirrels out of our mind and stay focused?  How do we get our kids to stay focused?     Sharon gives fabulous ideas. As we raise creative independent thinkers, asking ourselves, “What is the best thing to say, in this moment, at this time?” will help them continue talking without shutting them down.   What they think might surprise you!  Be sure to listen to the end as Sharon shares a story that really shows how a 10 year old brain works!    Learn from Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   ABOUT THE GUEST:   Sharon inspires and empowers people to live a life of joy and happiness through excellent verbal communication.  She knows the key to long-lasting loving relationships is the ability to really converse with and understand each other.  Sharon believes that every conversation is an opportunity to learn. Sharon is a verbal communication master,  an RN, NLP Coach, Verbal Aikido Master & Trainer, and a Certified Coach. She is also an award winning author of the book, “The Vital Link: 9 Ways To Have More Health, Wealth, and Happiness.”   CONTACT THE GUEST:   thevitallinkmentor@gmail.com https://www.linkedin.com/in/sharonfillmore/ https://www.facebook.com/sharon.fillmore.77 https://calendly.com/thevitallinkmentor   RESOURCES from The Language Of Play Sign Up for Free Summer - Parent Group Coaching:  Available Summer 2024 ONLY!   June 27,  July 24,  August 20   -  Register Here:   https://dinalynnr.systeme.io/group-coaching-2ddd5182-38d33cf4   Let's have a conversation about your thoughts, concerns, & wonderings!    Sign up for my newsletter! Newsletter Opt-in Sign up for FREE 21 Days of Encouragement in your inbox! Encouragement Sign-up Join my new FREE Facebook Community HERE! Sign up for a 15 min "Let's Meet Session" on zoom!  Let's Meet Session For Speaking Engagements or For 1:1 or Group Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com   If You Liked This Episode, You Will Want To Listen To These Episodes:  114 Time IN or Time Out? EXPERT: KAREN HALL helps us support our kids while not taking on their Big Feelings 121 Sherry Darden: Think Your Child Expresses Feelings The Same As You? Ways to Notice Your Child's Communication Patterns 122 Is Your Spouse Your Best Parenting Partner? Tips For Getting The Support You Need  

Hey, Family Brand community! Chris and Melissa here. Today, we're thrilled to introduce you to an extraordinary guest, Ashley Borromeo, the vibrant force behind TapFitFam, who's transforming how families engage with dance and each other. Ashley, a homeschooling mom and seasoned dance instructor, believes passionately in the power of movement. With over 30 years of dancing experience, she's developed a unique approach that combines dance, fitness, and family time into a harmonious blend that enriches lives and fosters deep connections. In our conversation, Ashley shared her journey from professional dancer to creating TapFitFam, where she encourages families to "DANCE Through Life." Her philosophy isn't just about physical movement but embracing life with joy, purpose, and a bit of rhythm. TapFitFam is more than dance lessons; it's about integrating dance into everyday family life to enhance health, happiness, and togetherness. We dove deep into how integrating dance into daily routines can significantly benefit both the body and mind. Ashley highlighted the cognitive benefits of dance, like improving memory and coordination, which are particularly impactful for children as they develop. But it's not just for kids; adults too can rediscover their groove and perhaps even tap into their youthfulness. Hit play now to hear the full episode and learn how you can bring dance into your family's daily life for better health and more joyful moments together!   LINKS:  Links To This Episode: https://www.tapfitfam.com/ashley-borromeo-speaker-page   Website: familybrand.com   Social: Instagram: www.instagram.com/ourfamilybrand Facebook: www.facebook.com/FamilyBrandOfficial YouTube: www.youtube.com/channel/UCGu-7odB6gkPbyXpUIQLkrg Twitter: https://twitter.com/OurFamilyBrand   NEW: What Culture are You Creating In Your Family? Take the Quiz Now! https://familybrand.com/quiz   Episode Minute By Minute: 0:00 - Welcome and get to know to Ashley Borromeo and her brand, TapFitFam! 1:30 - Ashley discusses her dance background and the creation of TapFitFam. 3:00 - The importance of integrating dance into family routines. 4:45 - Cognitive and developmental benefits of dance for all ages. 6:00 - How families can incorporate dance for better health and bonding. 7:15 - Closing thoughts and the invitation to listen to the full conversation.

Taylor Knese, a functional health consultant with 13 years experience in traditional healthcare, shares her powerful story of overcoming systemic symptoms through gut health.  We talk about the importance of a solid nighttime routine, proper hydration, and nutrition. Plus, we discuss practical tips for detoxing your home, and improving your family's gut health through simple, everyday changes.    WE TALK ABOUT:  14:00 - How Taylor's passion for gut health started 19:30 - Common gut health symptoms that Taylor sees in her clients 21:30 - How food sensitivities may spell gut health issues 26:00 - Healing your gut lining when you have gut health problems 32:00 - Differences in the causes of gut health problems in men and women 39:00 - Practical strategies for busy women to support their gut health 45:00 - Choosing non-toxic products for your gut health 47:00 - Debunking misconceptions about gut health 56:00 - Having the resolve to live a healthy lifestyle despite the challenges 1:00:00 - How a mom's fitness affects their kids' fitness 1:04:00 - Ensuring your kids have healthy guts   SPONSORS:  Enhance your healthspan and boost your everyday cellular function with Mimio daily cell care. Use BIOHACKINGBRITTANY at checkout to save. Mushroom Breakthrough from BiOptimizers gives you maximum brain power, healthier skin, hair and nails, and supports your immune system. Use code BIOHACKINGBRITTANY for an exclusive discount!   RESOURCES: Optimize your preconception health by joining my Baby Steps Course today!   Try my Hormone Balancing Chocolate recipe! It's delicious and your body and hormones will thank you. My Amazon storefront My second trimester episode where I talk about weight gain Taylor Knese's Instagram and website where you can get the Mod Gut Guide   LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, Google Podcasts

Feeling overwhelmed by your cluttered surroundings?Step into the world of decluttering with "The Quiet Part", where host Mark Hansen and organizing professional Meghan Cocchiaro discuss the profound benefits of a tidy home. Meghan recounts her path from corporate chaos to creating peaceful, organized spaces for families, enhancing their overall well-being. This episode is packed with relatable anecdotes, expert advice, and actionable strategies for anyone looking to declutter their life.Key Highlights:The Visual Noise Concept: Explore how reducing clutter reduces the 'visual noise' that overwhelms your senses and disrupts your peacePersonal Clutter Tolerance: Learn how to identify your clutter threshold and customize your organizational practices accordinglyPractical Organization Tips: Get started on your decluttering journey with Meghan's easy-to-follow steps that cater to your unique household needsPsychological Benefits: Discover the mental and emotional uplift that comes from maintaining an orderly environmentProfessional Guidance: Gain insights into selecting the right organizing services to fit your lifestyle and communicating effectively to achieve optimal resultsAnd much more!Resources:eBook: What The Hack Are You Thinking?Connect with Mark Hansen: LinkedIn: Mark HansenWebsite: SecondComma.comEmail: mark@second-comma.comPhone: (972) 521- 6857Book a 15-minute Intro Call Connect with  Meghan Cocchiaro: LinkedIn: Meghan CocchiaroWebsite: OrganizedbyMeg.comCall or text Meghan Cocchiaro: (513) 817-1584E-mail: meg@organizedbymeg.com About Meghan Cocchiaro: Meghan Cocchiaro transitioned from a high-pressure corporate job to a fulfilling career in home organization, driven by a passion to help others reduce stress through organized living. With a hands-on approach, Meghan tailors her strategies to fit the unique dynamics of each family, fostering environments that support both daily tasks and long-term wellness.About Mark Hansen: Mark Hansen, financial planner and the thoughtful voice behind 'The Quiet Part' podcast. Mark's journey from sales to finance, fueled by personal experiences, shapes his honest, deliberate approach. As a devoted family man with a flair for storytelling, Mark emphasizes financial aspects within your control - like spending habits, income strategies, and long-term planning. It's an exploration of the profound motivations driving our choices. Join Mark for not only practical and friendly guidance but also for inspiration in navigating life's financial journey.

Check our upcoming events: https://bit.ly/3whDgVo Tweetable quote from Kelly “You can't change the system from within; you have to build a new one that renders it obsolete.” Summary So, you've heard about functional medicine and how it offers a holistic approach to health and well-being. But what exactly does that mean, and how can you benefit from it? In this episode, Dr Espen is joined by Dr. Kelly Brogan, a well-known authority in functional medicine. Dr. Kelly Brogan discusses her transition from traditional psychiatry to holistic health, emphasizing the mind-body connection and the power of lifestyle choices in healing. She shares her experience with an autoimmune condition and her path to recovery through diet, detox, and meditation. They also explore the importance of self-responsibility, emotional awareness, and avoiding victimhood.

In this insightful episode, we welcome Sharon Fillmore, renowned as the Mary Poppins of Family Wellness, to explore the profound impact of effective communication in family relationships. Sharon, with her extensive background as a Registered Nurse in critical care environments and a seasoned NLP Coach, delves into the nuances of verbal interactions that foster understanding and love. We'll discuss practical approaches to challenging conversations, whether it's with your teenager, spouse, or extended family members. Sharon will also share her personal experiences and professional insights on overcoming and transforming family abuse dynamics into healing interactions. Tune in to learn how every conversation can be an opportunity for growth and connection, guided by the expert advice of a dedicated family wellness mentor. Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Do your due diligence. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Thank you to our sponsor, CityVest: https://bit.ly/37AOgkp Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our email newsletter: ⁠https://financial-freedom-for-physicians.ck.page/b4622e816d⁠ Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Join our Patreon Community: https://www.patreon.com/user?u=87512799 Join our Spotify Community: ⁠https://podcasters.spotify.com/pod/show/christopher-loo/subscribe⁠ Thank you to our advertisers on Spotify. Financial Freedom for Physicians, Copyright 2024

Welcome Back No-Problem Parents!  

You won't believe the real talk I had with Meredith and Lindsay of The Village Center. These two kickass entrepreneur moms are disrupting the myth that you have to do it all alone as a parent and a business owner. We get raw on challenging the cultural norms that set parents up for burnout, why believing in your vision is not just woowoo nonsense, and the simple nipple cream tip that every new breastfeeding mom needs to hear. I loved their refreshing take that success and struggle are not mutually exclusive - it's a must-listen for any entrepreneur who has ever felt like a perpetual screwup while watching others seemingly have it all figured out. Trust me, you'll feel so seen by the end of this conversation.Can't-Miss Moments from This Episode:The simple reframe on competition that will stop you from limiting your own growth: "Competition is a good sign that there's more than enough business for all of you and your competitors."One mind-blowing question to ask yourself: "Why do I need to reinvent the wheel when I could just build on top of that?"The gentle reminder we all need sometimes: "It's okay to not be okay and ask for help, because everybody needs help."A fresh perspective that will challenge your assumptions: "The overnight hockey stick growth journey is complete BS - anybody who experienced that was pure luck."The single most important piece of new mom advice you'll ever get (you're welcome!): "Who's going to tell you about the nipple cream? I got you."So join us for irreverent wisdom, contagious laughter, and inspiration to let your freak flag fly. Let's do thisLindsey and Meredith's bio:The Village Center was founded in 2023 by Lindsey Baker and Meredith Ventura with the vision of creating a comprehensive wellness center that catered to the needs of families and individuals in the local community. Inspired by their personal experiences and a shared passion for holistic well-being, Lindsey and Meredith set out to establish a nurturing and supportive environment where people could find physical, mental, and emotional support under one roof while building a community.  Lindsey Baker brought her extensive experience as a non-profit leader to the table. Leading 3 non-profits over 15 years, Lindsey's work has always been centered on community engagement and bringing people together. At the hyper local level while at Laurel Historical Society, Lindsey's partnerships focused on building programs and exhibits with libraries, schools, businesses, and more. This was a unique approach for a tiny museum, but worked extremely well in not only raising the profile of the Laurel Historical Society, but also serving the community of Laurel. This foundational understanding of how to pull people, organizations, and businesses together served Lindsey well in her leadership of PatapsSupport the showLet's collab: Book a chat Work with Angie Get the PTKA book Let's connect: Angie's FB Page Angie on IG Angie on YT I find a lot of my guests via PodMatch. If you join via my link, I may get a small commission. If you dig the show and want to help bring more episodes to the world, consider buying a coffee for the production team!

Parents: it's so important for you to be at your best when it comes to your health for many reasons and in today's episode, we're going to unpack the layers and systems needed to live a holistic life with a coach who truly takes a 360 approach. Dr. Anthony Balduzzi has helped transform over 70,000 lives with his Fit Father and Fit Mother programs and if you check out his websites, the transformations speak for themselves. We discuss the art of longevity, why Dr. Balduzzi chose naturopath, the importance of core values when it comes to your health, and so much more.   Time Stamps:   (2:34) Losing a Father Early On In Life (6:59) Health In Your 40's (9:34) Men's Health (12:09) Dr. Anthony's Training Philosophy (21:44) The Art of Longevity (23:07) Diet Dogma (32:29) Finding What Works For You (36:23) Why Naturopath? (39:29) Importance of Core Values and Futurecasting (41:52) Importance of Sleep (49:39) Stress Management (55:45) Where To Find Dr. Anthony -------------------- Fit Father Website: FitFatherProject.com Fit Mother Website: FitMotherProject.com Dr. Balduzzi's Facebook Dr. Balduzzi's Instagram Dr. Balduzzi's YouTube Dr. Badluzzi's LinkedIn -------------------- Instagram: https://www.instagram.com/carolcovinofitness/ -------------------- My YouTube Channel: http://youtube.com/@carolcovinofitness -------------------- Finding Purpose in the Pause Book: https://www.amazon.com/dp/B0BZQKKZC8

In this episode, Lisa and Aaron interview Dan Parrish, an acupuncturist. Dan shares his journey into acupuncture and how he became interested in Eastern philosophy. He discusses the various conditions that acupuncture can help with, including pain, fertility, and mental health. Dan also explains the importance of Chinese herbs in conjunction with acupuncture treatments. He emphasizes the interconnectedness of nature and how acupuncture works to restore balance in the body. Additionally, Dan talks about his daughter's acting career and his involvement in the theater community.TakeawaysAcupuncture can help with a wide range of conditions, including pain, fertility, and mental health.Chinese herbs are often used in conjunction with acupuncture to address underlying imbalances in the body.Acupuncture works by restoring balance and harmony to the body's energy system.Nature and the human body are interconnected, and acupuncture aims to align the body's energy with the natural rhythms of the seasons.Chapters00:00 Introduction and Background00:26 Getting into Acupuncture01:24 Interest in Eastern Philosophy03:15 Personal Experience with Acupuncture04:14 Treating Back Pain and Seizures05:06 Frequency of Acupuncture Sessions07:01 Conditions Treated with Acupuncture08:54 Duration of Acupuncture Sessions09:52 Frequency of Acupuncture Sessions10:47 Treating Imbalances with Acupuncture12:40 Seasonal Changes and Acupuncture13:39 Importance of Chinese Herbs14:09 Understanding Acupuncture and Chinese Medicine15:56 The Five Elements in Chinese Medicine19:47 Combining Acupuncture and Chinese Herbs21:45 Benefits of Using Herbs from Nature23:10 Interconnectedness of Nature and Acupuncture24:06 Sound Baths and Acupuncture27:27 Dan's Daughter's Acting Career30:44 Creative Stages and Child Acting33:12 Contact Informationhttps://thesocialcollectives.com/https://loudounwellness.com/

PEG Conversation With Sharon Fillmore: The Mary Poppins of Family Wellness What should you really fear in your family Biography From emergency rooms to holistic conferences, from boardroom to classrooms, Sharon inspires and empowers people to live a life of joy and happiness through excellent verbal communication. Sharon's over 40 years in healthcare, teaching and lifestyle coaching, have taught her that the ability to really converse with and understand each other is paramount, and the key to long-lasting loving relationships. Sharon is your verbal communication master, with background as a Registered Nurse working in critical areas like the emergency room and ICU and as a Teacher. She is also a trained NLP Coach, Verbal Aikido Master & Trainer, and a Certified Coach. Sharon believes that every conversation is an opportunity to learn. Link: https://calendly.com/thevitallinkmentor Donate to support PEG free artist interviews: We PayPalMe link Any contribution is appreciated: https://www.paypal.com/paypalme/PhantomElectric?locale.x=en_US Support PEG by checking out our Sponsors: Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription. The best tool for getting podcast guests:  Podmatch.com https://podmatch.com/signup/phantomelectricghost Subscribe to our Instagram for exclusive content: https://www.instagram.com/expansive_sound_experiments/ Donate to support PEG free artist interviews: Subscribe to our YouTube  https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRpr PEG uses StreamYard.com for our live podcasts https://streamyard.com/pal/c/6290085463457792 Get $10.00 Credit for using StreamYard.com when you sign up with our link RSS https://anchor.fm/s/3b31908/podcast/rss --- Send in a voice message: https://podcasters.spotify.com/pod/show/phantom-electric/message

In this podcast, we'll explore straightforward tips for sustaining a healthy family lifestyle. Discover how to make health a lasting part of your routine through effective planning, engaging in shared physical activities, involving your kids in preparing nutritious meals, and incorporating other simple tips to kickstart your journey toward a healthier lifestyle.   Get a weekly meal calendar   Learning to love our bodies blog post   Glass containers for fridge organization.   BE LOVE do good is a part of the Christian Parenting Podcast Network. To find practical and spiritual guidance to help you grow into the perfectly imperfect parent you want to be, visitwww.ChristianParenting.org

Have you ever felt like you're juggling too many balls, only to drop them all in pursuit of the elusive 'perfect balance'? Join me as I peel back the layers of my life to reveal how I found peace in the chaos. In our candid conversation, we dissect the Habit Loop and the transformative power of micro habits. You'll hear how I turned burnout on its head, freeing myself from the shackles of perfectionism, and crafted routines that foster financial independence, spiritual enrichment, and family health. It's a journey through the rough terrains of reality to the promised land of milk and honey, and I'm laying out the map for you.Let's face it, we all have our own personal Andes Mint—a simple pleasure that caps off a day, a telltale sign of a routine that rewards. But do we truly understand the psychology behind our habits? I'll take you through the intricacies of the cue-routine-reward cycle using relatable examples, from children waking up for Saturday morning cartoons to the satisfaction of aligning your budget with your core values. By the end of our time together, I hope to leave you with a heart full of encouragement and practical strategies to reshape your life one habit at a time. So, share the wisdom, leave us a review, and let's continue to seek, grow, and trust in our divine callings together.Show notes are available here.Enjoy the episode, everyone! How you can be part of the movement to equip women.1. Share the podcast!2. Leave a 5-star review!Here are the best ways for you and me to connect and grow together!Step 1: Subscribe to the PodcastStep 2: Join the Women of Purposeful Impact: Be the Proverbs 31 Woman With Leadership Growth Community > Join HereStep 3: Check out my membership here Step 4: Let's Connect: https://www.lemonprice.co/coffeechat"For even the Son of Man came not to be served but to serve." Mark 10:45 Thanks for listening! If you enjoyed this episode, be sure to share this in your stories and tag me! And don't forget to subscribe, rate, and review the podcast. CONNECT WITH LEMON: Facebook Instagram Visit the Website Marketplace Ministry Checklist Sacred 60 Challenge Rooted Radiance Blueprint...

Welcome back, No-Problem Parents!   My guest Shirley Billigmeier, is the mastermind behind Innergetics. Shirley, with over four decades of experience, shares her celebrated methods for creating healthier, more in-tune, and aware kids and parents. Learn Shirley's tried-and-true methods for creating a healthier, more mindful family. Discover practical tips to weave wellness seamlessly into your family's routine.   Learn more about Innergetics and how to connect with Shirley: https://www.linkedin.com/in/shirley-billigmeier-33a49b5/ https://www.innergetics.com/ shirley@wellness-productions.com   Food Sensitivity at Home Lab Testing and Results Review: Your Guided Health Journey Special   __________________________________________________________________________________   Thank you for tuning in to the No Problem Parenting podcast. Be sure to subscribe for more valuable insights and grab your free PDFs below. Click this link: 60 Ways to Respond to Your Kids without Losing Your Cool Click this link: Make it Right Technique PDF   Are you ready to become a No-Problem Parent?   Start here: Becoming a No-Problem Parent Parenting on-demand training.   Get started TODAY for just $50! Become a No-Problem Parent   To learn more about Parenting Support or to pick Jaci's brain on the next steps for you or your child, Schedule a call now: Jaci's Calendar   Schedule a 30-minute call with Jaci! This 30-minute Problem-Solving appt includes the No-Problem Parenting DIY training! It's a 2-for-1 deal

It's so natural to put ourselves at the end of the line, as parents. We have to remember that prioritizing our own wellness, is not only good for our soul, but good for our marriage and children as well. In this episode, Amy Lowe and Sara Jones are joined by the Senior Director of WinShape Marriage - Julie Baumgardner. Julie starts by emphasizing the importance and benefits of taking time for ourselves, as parents. Then, she shares some practical ways parents can prioritize wellness for themselves, and their family as a whole.WinShape Marriage Retreats WebsiteWinShape Marriage Social MediaQuestion of the Week: What should be some of the most important things to our family?--Hosts: Amy Lowe & Sara JonesGuest: Julie BaumgardnerProducers: Emily Alters & Cody BraunAudio Engineer: Michael Cardillo--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

Happy Thanksgiving Eczema Warriors! In the spirit of gratitude and family wellness, I am helping you create a delicious and eczema-safe Thanksgiving menu that not only satisfies the taste buds but also promotes skin health. This thoughtfully curated Thanksgiving menu not only celebrates the joy of the holiday season but also emphasizes the importance of mindful food choices for the well-being of every family member, including those managing eczema. Check out the list of recipes on the Eczema Kids Blog: https://eczemakids.com/blog/ oin us at the Eczema Solutions for Kids, Natural Healing and Comfort Facebook group: https://www.facebook.com/groups/3218060598452484 SAVE 15% while you harmonize your home at Satic Shield with the code 'eczemakids'   https://saticshield.com Save 20% on natural topical solutions at Taspen's Organics or Dragonfly CBD ointments with code 'EczemaKids' Want Natural Eczema Solutions but Need Help?   Join the Clear Skin Kids Group Coaching Course! Through SIMPLE diet and nutrition solutions, non-toxic environmental changes and natural at-home remedies you can heal your kid's eczema. Work With Me eczemakids.com/workwithme Download these Free Resources to Get Your Healing Journey Underway!  Grab a list of our go-to resources for all things eczema-safe to use in and around the house. Click here for clothing recommendations, kitchenware, water purification, emf protection, essential oils and MORE Eczema-Free Product Guide- https://eczemakids.com/resources Get a list of the most healing, balancing foods you could possibly give your little one struggling with eczema in the spring, summer and fall/winter. Post these printable lists in the kitchen and add these foods into your meals every time you can! Little changes add up to big improvements! Top Eczema-Fighting Foods By Season- https://eczemakids.com/resources

Are you feeling overwhelmed by the daily juggle of motherhood? Do you ever wish for a peaceful oasis in the chaos? If so, you're in for a treat! In this episode, we're diving deep into the world of gardening, homeschooling, and the incredible benefits they can bring to your life. Here are the three main takeaways that will make listening to this entire episode worth your while: **1. Rediscover Peace:** We'll show you how gardening can be your secret sanctuary, your escape from the hustle and bustle. Discover the therapeutic power of nurturing plants and how it can significantly reduce your stress levels. Imagine having a beautiful garden as your personal retreat, just a few steps away. **2. Quality Family Time:** Looking for ways to bond with your kids and make learning an adventure? Gardening is the answer. Learn how to involve your children in the gardening process, turning it into quality family time. We'll share tips on making gardening fun, educational, and a memorable experience for both you and your little ones. **3. Empower Your Child's Education:** Homeschooling moms, this one's especially for you! Find out how gardening can be an incredibly effective tool for educating your children. It's not just about growing plants; it's about cultivating curious minds. Discover how gardening can help your child develop essential life skills while fostering a deep connection with nature. Now, are you ready to embark on this journey of growth, tranquility, and empowerment? Tune in to the full episode, and let's explore how gardening can transform your life as a mom in the most delightful and meaningful ways. XOXO,Katie DOWNLOAD HERE FREE:Have More FUN and PEACE In Homeschool Todayherhomeandheart.net/free Community!https://urlgeni.us/facebook/HHAHGroup FEEL GOOD AGAIN! ( My best hack)http://familysuccess.lifevantage.comCOUPONS, HACKS, and FUN THINGS :https://linktr.ee/FamilySuccess Meet Katie:https://herhomeandheart.net/coaching Want Your Question Considered For The Podcast? Leave me a message!https://www.speakpipe.com/KatieK

In this episode of the Strong Family Project Podcast with Joe and Mell, we're delving into the significant advantages of integrating outdoor activities into your family routine.Join us as we discuss the numerous benefits of disconnecting from screens and immersing your family in the beauty of the natural world. We explore how outdoor adventures can enhance your family dynamics and create lasting memories.Throughout this conversation, we share personal stories and expert insights on:Building Stronger Family Bonds: Discover how outdoor experiences can forge unbreakable connections within your family.The Healing Power of Nature: Learn how spending time outdoors can reduce stress and improve emotional well-being.Practical Advice for Outdoor Exploration: Get actionable tips on making outdoor activities a regular part of your family life.As parents ourselves, we understand the challenges and rewards of family life. Tune in to the Strong Family Project Podcast, and let us inspire you to make the most of your time together in nature.Don't forget to subscribe, like, and share to help other families embrace the great outdoors and strengthen their bonds. Let's build a community of resilient and connected families, one podcast episode at a time.For more resources and to connect with us, visit strongfamilyproject.com or find us on Instagram at @officialstrongfamilyco.#StrongFamilyProject #OutdoorAdventures #FamilyBonding #NatureTherapy #ParentingStrategies #MemoriesInTheMaking #PodcastDiscussion #StrongerTogether"Get the full 7 Elements of the Strong Family Path free at https://strongfamilyproject.com/strong-family-path/ Follow on YouTube: https://www.youtube.com/@strongfamilycoAnd join the Instagram Strong Fam: https://www.instagram.com/officialstrongfamilyco/Email Us: strongfamilyco@gmail.com with comments, questions, media inquiries or brand advertising (to save time, better listen to some Strong Family episodes first and are aligned with our message!) We hope that you found this episode of the Strong Family Project Podcast helpful and informative. If you enjoyed this episode, please consider leaving us a review or a comment on your favorite podcast platform. Your feedback helps us to continue creating valuable content for our listeners and to reach more families who could benefit from our message. Thank you for tuning in and for being a part of the Strong Family Project community!

Are you a frenzied parent who's craving structure, fulfillment, and harmony at home? Enter Kaitlin Soule, licensed marriage and family therapist, women's mental health specialist and author of A Little Less of A Hot Mess. We discuss pragmatic tactics and daily routines to manage your sanity and your household. Meet My Guest: WEBSITE: WellNotesForHer.org INSTAGRAM: @kaitlin.soule AMAZON: A Little Less of a Hot Mess: The Modern Mom's Guide to Growth & Evolution

Dr. Elisa Song is an integrative pediatrician, pediatric functional medicine expert, and a mama. In her integrative pediatric practice, Whole Family Wellness, she's helped thousands of kids get to the root cause of their health concerns, and she's helped their parents understand how to help their children thrive – mind, body, and spirit – by integrating conventional pediatrics with functional medicine, homeopathy, acupuncture, herbal medicine, and essential oils. Grab your notepad for this one, as we cover all the science, and the just-as-important implementation, of personalized medicine and how important it is to take a custom integrated approach to wellness. Talking through a few examples, including the always-pesky ear infection, Dr. Song describes how a reliance on antibiotics is selling us short. We also do a nearly three-year update on COVID (and long-COVID), the vaccines, what was promised, and what now seems like the more likely reality of it all – that making an informed decision as a family is everyone's best option. There is so much more information out there than even a couple of years ago. It's so important that we find as many sources of evidence-backed data as we can – and we're glad to bring you one of those sources today. Huge thanks to Dr. Elisa Song for taking the time with our community. You will learn about...Traditional pediatric vs. functional pediatric practices The future is personalized medicine A potential decline in life expectancy (https://www.nejm.org/doi/full/10.1056/nejmsr043743 (research)) Modern definition of integrative medicine Knowing when antibiotics are necessary What is evidence-based medicine? How to support the gut microbiome if antibiotics are needed Sourcing supplements and ingredients  Dr. Song's perspective on the gut microbiome Poop! Understanding stool  Specific probiotic product recommendation list Avoiding pathologic yeast infections The impact of gut health on your immune system Dr. Song's perspective on COVID and vaccines Downstream issues with lack of immune system training  It's ok for our kids to get a sniffle Good and bad foods for gut microbiome Avoiding microbiome mischief makers  Being a savvy label reader – and teaching our kids Preparing them to make good choices   Testing for autoimmune disease in kids Potential negative reactions to COVID infection vs. vaccine Genomics and nutrigenomics  Other lifestyle methods to reduce the risk of COVID Moving from fear to confidence and a thriving mindset  Resources:Instagram: https://www.instagram.com/healthykids_happykids/?hl=en (@healthykids_happykids) Healthy Kids Happy Kids: https://healthykidshappykids.com/ (healthykidshappykids.com) Whole Family Wellness: https://www.wholefamilywellness.org/ (wholefamilywellness.org) Facebook: https://www.facebook.com/DrElisaSongMD/ (Elisa Song, MD - Healthy Kids Happy Kids) Herb Pharm (Garlic Ear Drops): https://www.herb-pharm.com/ (herb-pharm.com) Klaire Labs Probiotics: https://klaire.com/ (klaire.com) Jarrow Probiotics: https://jarrow.com/ (jarrow.com) Nature's Way Probiotics: https://www.naturesway.com/ (naturesway.com) Designs For Health Probiotics: https://www.designsforhealth.com/ (designsforhealth.com) Ortho Biotic Probiotics: https://www.orthomolecularproducts.com/product/ortho-biotic-capsules (Ortho Biotic® Capsules) Testing for PANS/PANDAS: https://healthykidshappykids.com/2020/10/11/does-your-child-have-pans-pandas/ (HealthyKidsHappyKids.com)  Connect with Kelly:https://kellyleveque.com/ (kellyleveque.com) Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly) Facebook: https://www.facebook.com/bewellbykelly/ (www.facebook.com/bewellbykelly) Be Well By Kelly is produced by http://crate.media/ (Crate Media). Mentioned in this episode: Timeline Nutrition Timeline products are powered by Mitopure, and are clinically-proven to revitalize mitochondria, the energy...