Let's Talk About It with Rasheedah

Dr. Joan shares a POWERFUL message on FORGIVENESS, including the healing and empowerment that Black people will experience if we would allow ourselves to forgive, NOT LET OFF THE HOOK, White people for the harm they’ve caused.

Ewanda enlightens us on how to avoid becoming a fat vegan.

In this episode we break down the dynamics of Black relationships that are highlighted in the movie Acrimony.

The growing attention on Black men and why increasing focus needs to be placed on them to cause a significant impact on their development and empowerment.

 In celebration of Women's History Month, I discuss the importance of women making themselves of high priority in their life.

I’m talking women’s issues, how they have particularly affected African American women and how we can overcome them.

Black History Celebration continues w/ Special guest and Reischel Sawyer-Cobb. In today's installment we discuss what we need to do to improve the support of Black owned businesses and why it's so important.

We're celebrating Black History with Travel Historian Tammy Gibson of Sankofa TravelHer. Shejoins me to highlight men and women whose contribution to Black History is never or rarely highlighted.

check her website at www.octaviayearwood.com

Rasheedah sits down with Artist/ Producer/ Songwriter Ciré the Maestro. You can find him at http://cirethemaestro.com

Troy Ian Hall joins the show to discuss his breakout supporting role in PITCH PERFECT 3 and much more!

Travel historian and founder of Sankofa TravelHer joins the show to discuss trues about Black history and slavery that isn't taught in schools and mainstream forums.

Kameko Madere shares her inspirational journey of being a self taught artist and embracing her purpose of creating art that is true to self and representative of the black community.

With over 6 years mentoring, Redelia Fowler shares nuggets on the power of mentor-ship, how to identify a good mentor and much more.

Health and Fitness! We're Discussing core strength and good nutrition with fitness instructor Ewanda Thompson.

Jarvis Essex and Reischel Sawyer join me to offer male and female perspectives on relationships in hopes of men and women better understanding one another.

Today we have retired LAPD officer, David Burrus, joining the show to give his perspective on the acquittal of Jeronimo Yanez and what needs to happen to bring about change.

Since the murder of #TrayvonMartin there has been an increase in coverage of unarmed black men and teens being murdered by law enforcement. This coverage has unmasked a serious issue in the way law enforcement views African American men in this country.

Veronica Loving joins the show to discuss her memoir, Feeding A Monster. A riveting and triumphant story of her journey through sexual assault and domestic violence.

Life insurance can have far more benefits than covering the cost of your departure. It also has living benefits and independent insurance agent Jamarr John Johnson stopped by to share some of them with us.

Kymberli joins us to celebrate the accomplishments and contributions of blacks in America.

In this episode we discuss the controversy surrounding black celebrities taking meetings with President Donald Trump and the passing of Bishop Eddie Long.

Special guest co-host, Reischel Sawyer-Cobb, joins me for our annual Year In Review. We also share our personal experiences in 2016 and our outlook for 2017.

We welcome recording artist, author and founder of Beautiful I Am, Kymberli to the show. She just released an AMAZING Christmas CD and is hosting a Mother and Daughter Luncheon. Listen to hear songs off her new CD and hear details on how you can attend t

Ewanda Thompson returns to continue the conversation about the significance of women relationships and their unique bond.

Special guest and fitness instructor Ewanda Thompson joins the show to discuss some of the relationship issues we have among women, the cause and how we can improve them.

Roberta Morris is an author, certified professional coach and dynamic speaker. She joins me on the show to discuss her book, How Beautiful Are Your Feet, and how she's helping transform lives as a certified professional coach.

Actress/Producer Dawn Noel and Actor/Director Fred Thomas Jr. joins us to discuss their film 22 Years.

Gina Humber with Diversity Is A Verb, LLC joins us to discuss the importance of embracing our own DIVERSITY, as well as the DIVERSITIES of others.