Mastering Your World Through Frequencies

A lot of physical symptoms that are up right now are a result of a dynamic that most people just aren't aware of. We're currently in a narrow window where a rise in consciousness is being supported. But did you know that the Earth has her own powerful consciousness and is actively helping us to rise in our vibrational level, to make this jump in consciousness, should we choose to? In this episode, we're talking about a change that's happening in Mother Earth's frequencies, what the physical signs are, how it impacts us, and how to smooth out the effects of the change to make the most of it. The Group Frequency Calibration® (GFC) I created specially to accompany this episode will help you to come into greater coherence with the frequency resonance of Mother Earth at this time—because it's changing!! Without clearing these layers of distortion patterns, you can be trying to connect to a frequency resonance she no longer sits in, which can make it hard to feel grounded! If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

There's a commonly held belief and assumption about special abilities that's just plain wrong. And actually, it's not just wrong--it could lead you into a dark place if you don't know what to look for. I've noticed that most people believe that someone who has special abilities is also spiritually awake. But that's definitely not the case! Many people have non-ordinary abilities or have special gifts but are not spiritually awake. And here's where the weirdness starts. Because of their gifts, others start to give their power away to them, which can be a dangerous thing, especially if the person with the gifts is not acting in integrity or is downright predatory. In this episode, we're breaking some myths about gurus, special abilities and awakening, and we'll talk about what to look out for so you're not being bamboozled by an unscrupulous guru or get sucked into some weird cult. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to increase your trust in your intuition so that you know when something's off, and to clarify your discernment. Without clearing these layers it can be easy to fall into self-doubt, or to focus more on what you fear you might lose, causing you to ignore those warning bells. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Did you know that you're not really as free as you'd like to believe? Sure you can walk to the grocery store whenever you want, you can choose what to watch on Netflix, and what kind of work you want to do. But there are all of these programs running in the background which dictate what you believe is possible, how abundant your life is, and even how much spiritual awakening you get to experience. You're bumping up against these things all the time and you might not even be aware of it! And for those of you who've been watching for a while, there's more to it than the familiar distortion patterns—something that's just becoming revealed. In this episode of Mastering Your World Through Frequencies, we're talking about what embodied sovereignty really is, why it's so important at this time, and how to actually get there. The Group Frequency Calibration® (GFC) I created specially to accompany this episode will help you begin to be more centered and to release some of those fear patterns that keep you from experiencing greater levels of sovereignty. Without clearing these layers of distortion patterns, it's really difficult to break free of the limited. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Did you know that 2025 is a pivotal year for ascension? Not just spiritual awareness but actually IN the body, through the lived experience. FINALLY we're at the point in time that many native traditions have prophesied for a very long time. But what does all of that mean? And why is it only happening now? In this episode, we discuss what ascension is, why it's truly possible now for the first time for so many more people, and how you can start to experience it yourself. The Group Frequency Calibration® (GFC) I've created for this episode will help you at the DNA level to begin to be prepared for optimizing the change that's becoming accessible to us. Without the preparation, you can easily get caught up in all of the 3D chatter and miss the opportunity to rise in consciousness. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

In unstable times, there's one thing that can totally block you from having the positive change you want. The crazy thing is you probably don't even realize it's happening to you, because of the constant distraction stirred up by the “us vs them” rhetoric, all the noise of everything going on around us, all of the stories that we're constantly being bombarded with. So in this episode, we're discussing how to best navigate change in polarized times so that you're able to take advantage of the opportunities that show up rather than getting pulled into all the drama. The Group Frequency Calibration® (GFC) I created specially to accompany this episode will help you begin to have more distance from all those thoughts that can stop change in its tracks. Without clearing these layers of distortion patterns, you can find yourself stuck, imprisoned in inertia by your mind chatter. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

So what's the deal with aging? If, according to the scientists, all of our cells are completely replaced and new every 7 years, why then do we physically age? Why do we get old? In this episode, we take an initial dive into aging from frequency perspective, what we're starting to be able to change, and how it can be totally different from what your parents and your grandparents experienced. The Group Frequency Calibration® (GFC) associated with this episode will help you clarify the stories of how you should age and start to gain distance from them. Without clearing these distortion patterns, you fall into the pattern of aging that your lineage and your culture tells you you have to! If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

It's finally time to unlock the mystery of our ancient celestial wisdom. I've been called to lead a retreat in Egypt and, man, this one's gonna be a massive quantum leap. In this episode, we're discussing the mysteries we're going to be delving into in Egypt, the shift that we're preparing to access, and the true significance of the ankh, the key of life. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to break further away from what's dictated by the expectations and beliefs of the greater collective. Without clearing these layers of distortion patterns, you can stay limited by what others feel is true. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Did you know that there's a state of being that shifts your relationship with fear, that allows you to access greater synchronicity and flow, AND is the missing key for effective manifestation? I'm not exaggerating! It's pivotal not only in your physical experience but is absolutely essential for spiritual awakening too! In this episode, we explore what this state of being is, why it's so important, and how to get there. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that block you from entering this state of being. Without clearing these patterns, we're always going to be susceptible to feeling out of control and stressed out. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

You know those days when you just feel a little off? Perhaps you're kinda out of sorts, impatient, distracted, or things are stalling out that should be happening smoothly. It's manageable if it happens for a day or a couple of days, but when it starts happening for weeks or longer we don't realize it but we're coming out of alignment. We fall out of coherence or harmony within the 3 main systems that comprise us. And things become harder, crunchier, and more staticky. In this episode, we're going to talk about what full spectrum coherence is, from the perspective of frequency work, and why it's so important for feeling good, happy, like magic and synchronicity are available to you, and to just feel like things are flowing well in your life. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that keep you from being in greater coherence. Without clearing these layers, life just feels harder than it needs to. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Are you someone who's fascinated by manifestation but wishes that it'd work more effectively and more consistently for you? A lot of people struggle with many of the manifestation methods out there because they don't understand what's really blocking them from manifesting what they want to experience. In this episode we explore a brand new, higher consciousness way of manifesting, how it's different, why other manifestation methods often fail, and how to gain more clarity and more consistency with your manifestation. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that form the 3 main challenges to quantum manifestation. Without clearing these distortion patterns, we'll always feel like we're not powerful enough to manifest effectively and consistently – no matter what manifestation method we're using! If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

The majestic is something we think of as epic and usually something rare and spectacular out in nature. But did you know that you can actually feel majesty within yourself? In this episode, we're going to be talking about what majesty in the spiritual realm is, what it looks like, and how we can start to feel that way in our every day. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to access that space of grandeur. Without clearing these layers, you can yearn for that experience and even intellectualize it but it'll be hard to actually have it. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Did you know there's one single relationship that governs how much abundance, connection, magic, and synchronicity you get to experience? And it's not your sweetie, your parents, or your kids. If you want to know how to unlock a MUCH better experience of life and open the door to spiritual awakening, you need to cultivate THIS. In this episode, we talk about what this unexpected relationship is, why it's so important, and how to deepen it. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that keep you from having a clear relationship with the One. Without clearing these layers, we'll always feel like we're disconnected, separate, and stuck in scarcity.

In this episode, we discuss a little-known distortion pattern that totally can cap how much happiness, fulfillment, abundance, and self-worth you feel. It's what causes us to believe we need something more, or something else, to make us feel complete. It's a real pain in the butt and most people don't even know it's there. But, man, it definitely shows up in our lives—and I'm on a mission to help people clear this! The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the layers of this foundational distortion pattern. Without clearing these layers, we'll always feel like we're fundamentally not enough, and like we'll never have enough. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Have you ever been fascinated by dragons? They show up pretty much everywhere: from France to China, Scotland, and even in the Mayan symbology. So is the dragon frequency real? And more importantly, can it have an impact on your frequency resonance rising, or said differently, on your spiritual awakening? In this episode, we discuss what the dragon frequency is, how it can impact us and what the role of the mystical is in spiritual awakening. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to come further into your center so you're more aware of the mystical when it's happening around you, and to open up to a greater sense of wonder for life. Without clearing these layers that we'll be working on, life can tend to feel a little “meh”. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

With all the crazy stuff that's going on in the world these days, more and more people are feeling anxious, alone, and unfulfilled with modern life and are seeking something greater. To feel more connected. To cure an emptiness that they can't fill with things they buy. In this seeking, many are turning to spirituality or religion as a pathway to a deeper connection. In this episode, we're talking about the differences between spirituality and religion, and the potential limitations of both. We'll address how much more they overlap than we think, and the most efficient pathway to your own unique experience of the divine. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions of story, dogma and belief that block you from a deeper sense of connection with the divine. Without clearing these patterns, we'll always feel the divine is elusive and unattainable, when nothing's further from the truth! If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SL-EmailList

One of the questions I get all the time is “What happens after we die?” There's so little specific, accurate information on this, and many people are very, very afraid of death. What we don't know, we fear. So in this episode, we're going to address what actually happens after we die. We'll debunk some myths to reduce the fear of dying, and we'll provide context for what's an inevitable part of the human experience. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the fear of death that runs deep in so many of us. Without clearing these patterns, they can distort and start to affect how we act, the decisions we make, and our relationships with the people we love and with life itself. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SL-EmailList

Microdosing, whether it's psilocybin or LSD, seems to be the new thing everyone's trying. But how much is it really doing? And aside from the trip, what's the impact on your spiritual awakening? In this episode, we talk about what the benefits and limitations of microdosing are, on frequency level, and what little-known consequences to watch out for so that if you choose to experiment, you can get the most out of it. The Group Frequency Calibration® (GFC) associated with this episode will help you deepen your sense of center so that if you experiment you can find your way back, and if you don't, you'll feel more clear, stronger & have more authority in your reality. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SL-EmailList

A lot of people are seeking spiritual awakening. But it's kinda like most of them think they're going to end up levitating, with everything becoming all unicorns and rainbows. But what is spiritual awakening, actually? What REALLY happens? And, I mean, why do you even care? In this episode, we talk about what spiritual awakening is, what you experience when you attain it, and my take on how to get there most effectively. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to overcome the mind patterns that keep you from true spiritual awakening. Without clearing these patterns, we get stuck in the idea of awakening without actually experiencing it. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SL-EmailList

There's a state of being that most people aren't able to access, that can totally change your life experience. Neutrality may not seem all that important. But it's incredible when you start to think about how reactive you often are to other people and situations, how much energy you spend trying to control totally uncontrollable things when you start to spin in your head with worry, and how you can take things so very personally when most of the time they ultimately have nothing to do with you at all. In this episode, we talk about what neutrality really is, and why it's so important for being able to effectively manifest, not to mention spiritually awaken. And of course, we'll talk about how to actually get there! The Group Frequency Calibration® (GFC) associated with this episode will help you begin to release the distortions that block you from being in more neutrality. Without clearing these patterns, we'll spin around in the mind and never enter a high enough frequency resonance to allow us to manifest faster and also open that doorway to awakening. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SL-EmailList

Did you know that just like a radio tower, you're actually broadcasting your frequency resonance? And that broadcast is what calls in your life experience—it's why your life is the way it is. How high your frequency resonance is dictates what experiences you get to have, how much abundance you experience, and what your life feels like to you. In this episode, we're going to dive deep into why, exactly, having a higher frequency resonance matters, how much it affects, and how to raise it so you can actually create and experience a better reality. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to gain more momentum to shift what it is that you're broadcasting. Without clearing these patterns, what we experience can get stuck in repeat mode. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SL-EmailList

Did you know that there's a HUGE difference in how much momentum you get to experience by doing this one thing? Most people who want change don't realize that their active participation in releasing what keeps them stuck is critical. In this episode, we talk about what that one thing is, what a difference it makes, and just as importantly, why. The Group Frequency Calibration® (GFC) associated with this episode will help you begin to use this superpower more effectively. Without clearing the distortion patterns that we're going to start addressing in the GFC, what we experience is so much more limited than it needs to be. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

In many cultures, there is a reverence for the ancestors. But yet, many of the distortion patterns that keep us stuck come from what our ancestors experienced before us. Can we move beyond those old distortion patterns and have a different and more positive relationship with our lineage and ancestors? In this episode, we talk about how our relationship with our lineage shifts as our vibration level rises and the trippy consequences of what happens when we start to clear the distortion patterns of the lineages of our past or alternate lives (whoa—black belt!). The Group Frequency Calibration® (GFC) associated with this episode will help you to start to be able to discern your lineage patterns so you can start to clear them! Without clearing these often very thick and numerous lineage distortions, we can get stuck in the same patterns of what has passed before us. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Did you know that there's one specific thing that can cause us to feel scattered, make poor choices, feel overwhelmed and anxious, and like we've got way too many thoughts spinning us up into our heads? It's being out of your center, and most people don't even know it's a thing! So what pulls you off center, and when it happens, how do you get back? In this episode, I share 6 takeaways that you can do quickly to bring yourself back into your center, which means that you'll feel more present, more focused, more at peace—so you can feel and just be better. The Group Frequency Calibration® (GFC) associated with this episode will help you to start to recognize more quickly when you're out of your center, so you can pull yourself back in before you fall over the edge. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Most of us like to feel like we belong to something bigger than ourselves. To be part of a group of like-minded people who, in our case anyway, are following a similar growth trajectory. What happens when you choose to be part of a community that is respectful of your process and committed to being their highest and best version of self? Does it have any effect on our spiritual journey? In this episode, we discuss the unexpected impact of community on your momentum, the level of awakening that you have access to, and the surprising lessons you can learn from being in community—without the creepiness of a cult situation. The Group Frequency Calibration® (GFC) associated with this episode will help you to start to release patterns that keep you from finding higher resonating community. Without clearing these distortions, we can feel more isolated and alone than we need to! If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

There's a sneaky, very pervasive pattern that keeps us from experiencing the abundance we want, the love we desire, and the fulfillment we seek. It shows up in ALL kinds of ways and it can be damn hard to release because it's so deep. It's low self-worth, or said differently a feeling of non-deserving. Of not being enough. In this episode, we talk about why this pattern is so deep, how it shows up to limit us in so many ways that we're often not aware of, and how to let it go—enough for a significant shift to start to happen. The Group Frequency Calibration® (GFC) associated with this episode will help you to start to release patterns of low self-worth. Without clearing these distortion patterns, you'll never feel like you're enough to have what you truly want to experience. Let's rise together! If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

If you've ever watched a Disney movie involving some kind of princess who lives happily ever after with her Prince Charming, you know that there's a LOT of mythology around finding the One. And OMG there's so much pressure, from our families, the media, our cultures, and old religious stuff—and even ourSELVES. So much emphasis on trying to find this One, outside of you, who will make you happy forever and ever. In this episode, we discuss who this One really is, what to watch out for in your search, and how to have the love that you're seeking. The Group Frequency Calibration® (GFC) associated with this episode will help you to start to love yourself. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Loneliness can be such a visceral, empty, and heavy feeling. It can often tip into despair because we feel like we'll just never be loved—that we'll always be alone, separate. Sometimes we can feel like we just don't belong anywhere. In this episode, we're going to discuss the little-known root of loneliness, 3 simple tips to help you when you're feeling lonely, and the one surefire method of taking all of the wind out of the sails of loneliness. The Group Frequency Calibration® (GFC) associated with this episode will help you to start to release the heaviness of that sense of loneliness. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Have you noticed how complicated relationships can be sometimes? Someone might think that they're being clear and loving but that's not how it's received AT ALL. Some people have a hard time being authentic or saying “no” because at some level they're worried about not being lovable or even likable. Others feel like they're always being left out or don't BELONG anywhere. In this episode, we talk about why all that happens in the old paradigm and how things are starting to shift as consciousness rises and we move into the new paradigm. The Group Frequency Calibration® (GFC) associated with this episode will help you to start to release that unwanted element of fear that can negatively impact your relationships. If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

There is a sneaky little dynamic that we often don't realize we're doing that can really stall our spiritual journey, not to mention making it harder to co-create a beautiful life experience. In this episode, we discuss this dynamic and the consequences, why it tends to remain hidden, what to watch out for, and how to kick it to the curb so it doesn't keep holding you back. The Group Frequency Calibration® (GFC) associated with this episode will help you to gain clarity when this nasty dynamic is happening so you can confirm the removal of it before it starts dropping your frequency resonance. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Sometimes life can feel like it's coming at you. It can be overwhelming. If you want to get back to feeling more in alignment, more at ease, and more connected, in this episode we share 9 unexpectedly powerful self-care tips that are not practitioner-dependent, meaning you can do them yourself without help from someone else. You can do these on your own whenever you feel you need them, so you can feel your best faster! The Group Frequency Calibration® (GFC) associated with this episode will help you to reset to your own sense of time so you can better stay centered in the present moment. If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Sometimes we're called to participate in an adventure or a journey and we don't yet know why. It's just have this feeling that doesn't really make much sense, a feeling that you really should. In this episode, Fiona and I talk about what happens when you follow that calling. The important work and magic that unfolded in Peru as a result and how that's leading into the magic, personal awakening and shift in consciousness for all that that's about to happen in our next spirit adventure in Scotland. The Group Frequency Calibration® (GFC) associated with this episode is a bit of a surprise. It has to do with reducing polarity within yourself so you can be your most whole and best self. Watch the episode to find out why! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Are you someone who likes to integrate change quickly? If you're someone who geeks out on growth, sometimes you can inadvertently slow your progress down. In this episode, we talk about our greatest challenge when it comes to this higher level re-organization, and how we can inadvertently limit our own growth if we attach to the way things have been. The Group Frequency Calibration® (GFC) associated with this episode will help you to be more in the flow of the re-organization so it can be a more effective and efficient process, clearer of your expectations of what it should be! If you would like an opportunity to ask me questions in real time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

EVERYTHING is influenced by one thing—how fast you're vibrating. Yep. It's true. We're all light vibrating at different speeds. So how high your vibrational rate is dictates everything in your life. From what your life looks like, how good you feel day to day, the opportunities that are open to you, even down to how much abundance you get to experience. So then how do you raise your vibration, or said differently your frequency resonance? What does it mean to “calibrate” your frequency resonance and why does doing so have so much positive impact and catalyze so much transformation? In this episode, we discuss what it means to calibrate your frequency resonance and also how to optimize it so you can experience more of the brilliance of life. The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to clear the distortion patterns that stop you from feeling worthy of lasting love. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Finding a partner who you want to be in a long-term relationship with can be intimidating. There are so many weirdos out there. Swiping right or left seems oddly disconnected. So how do you find Mr. or Mrs. Right? In this episode, we talk about the 9 things to look for if you're looking to find truly happy, healthy connected, passionate, and fun lasting love that will help you be your best self. The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to clear the distortion patterns that stop you from feeling worthy of lasting love. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

When you think of the heart what do you associate it with? Did you know that your heart holds all kinds of little-known potential? There's so much more to it than love, which is kinda crazy because love is a pretty huge thing! If you truly want to awaken spiritually, you need to learn about the heart's quantum connection. It's the place in our body where the spirit and the physical meet—the gateway to the infinite. In this episode, we talk about the importance of the heart space to spiritual awakening, and to greater fulfillment, and how you can access more of the potential that your heart space holds. The Group Frequency Calibration® (GFC) associated with this episode will help you to raise your vibration so you can start to access the heart's potential in awakening. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: https://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: https://bit.ly/SphericalLuminositynewsletter

Did you know that one of the things that can keep you stuck in self-blame, being triggered and stuck in the same emotional reactions is something called your pain body? It can cause all kinds of drama. And it can really feel like you're in a hamster wheel of reactivity. In this episode, which is a brand new take on a topic we initially released a few years ago, we revisit what the pain body is, how it can stop us in our tracks, why we can't just get rid of the dang thing, and how it can actually help us when it's clear and functioning properly. The Group Frequency Calibration® (GFC) associated with this episode will help you to gain more distance from your thoughts and emotions so you can be aware of when your pain body is acting up. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Many people have been noticing that they're more easily triggered these days. Has this been happening to you, too? Meaning you're extra sensitive and possibly overreactive (more than you'd like to admit, dangit!) to what's being said, what people are doing, or even just how they're being? It can really feel like people are doing things TO you. Even when you're totally aware that it's happening and you know that you don't want to be in that overreactive state, it can be so hard to stop being so triggered. In this episode, we talk about what being triggered is, why it happens, how to be less reactive, and even better, how to use getting triggered as a way to give you more momentum. The Group Frequency Calibration® (GFC) associated with this episode will help you gain clarity around being triggered and what is causing it so you can be aware of it and start to release the distortion patterns causing it. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Do you yearn to find your purpose? Do you feel lost because you don't know what your purpose is? Why is this idea of our purpose so important to us? Is there something bad that happens to us on spirit level if we don't figure it out? And what is our highest-level purpose? In this episode, we discuss what true higher-level purpose is, how to find it, the expected challenges when you think you've found it, and what it means to live it. The GFC (Group Frequency Calibration®) meditation associated with this episode will help you to begin to clear the distortion patterns that keep you from being in greater alignment with your highest purpose. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: https://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: https://bit.ly/SphericalLuminositynewsletter

Do you sometimes feel like you have to do it all yourself? Like you're struggling to keep up with everything that needs to be done, but you're not quite making it. Sometimes it can really feel like you're slogging uphill—but does it actually need to be that hard? In this episode, we discuss universal life force. An unseen, infinite, massively powerful, and nurturing force that can help us feel energized and supported. We delve into what it is, and most importantly how to access it. The GFC (Group Frequency Calibration®) meditation associated with this episode will help you to begin to release the distortions that keep you from accessing it. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

With the increasing instability, polarity, and extremity in everything from our political and financial systems to the weather, it can feel like we're sinking into chaos. But did you know that you can actually transmute chaos into alignment and harmony – AND do it in a way that gives you tremendous spiritual acceleration, not to mention a way better experience of life? The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to clear the distortion patterns that keep you from being in the present moment of time, which is where you access the momentum needed to vibrate high enough to be able to perform Spiritual Alchemy. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

What are “light codes?” They sound really cool, right, but where do they come from? And why are they so important right now? In this episode, we dive into the mystery of the light codes. The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to gain more space from the thoughts and mind chatter, so you can be better able to move into the heart space, which is the gateway to being aware of and accessing the light codes. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Have you ever noticed yourself eating when you're stressed out, bored, or just procrastinating? Often when we eat, we're not even particularly hungry—we're eating compulsively because we're seeking comfort, soothing ourselves. We're eating for emotional reasons. In this episode, we talk about what emotional eating is, what causes us to eat compulsively even if we're not really hungry, and what the best way is to help us stop what can feel like out-of-control and self-sabotaging behavior. The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to clear the distortion patterns that cause emotional eating and the patterns of guilt, non-worthiness, and shame that often come along with experience. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Did you know that it's possible to radically shift your experience of your reality? You've probably thought about how certain choices you've made in your life have led to new trajectories that would never have happened without that choice. But is it possible to influence your reality in an unexpected way, leading to new trajectories or timelines without a linear progression? In this episode, we discuss an advanced spiritual concept on the cutting edge of what is possible with consciousness. The Group Frequency Calibration® (GFC) associated with this episode will help to begin to release the distortion patterns that keep you from being at a high enough level of vibration or frequency resonance to be able to do what is now becoming possible for us. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

When many of us think of the wise woman, we think of her as a native elder. But does that archetype exist as a frequency resonance within all women? What does it look like within the Western cultural context? And do you have to be a certain age to access that resonance? In today's discussion, we talk about the power of the wise woman, what it can look like in everyday life, and what can be done to embody it more. The Group Frequency Calibration® (GFC) associated with this episode will help to begin to release the distortion patterns that keep you from accessing the frequency resonance of the wise woman. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

Sitting in ceremony seems to be really popular these days. From the rise of cacao ceremonies to cleansing ceremonies to full moon ceremonies, ceremony is often seen as synonymous with “spiritual”. But is it necessarily what we think it is? Where does the power of ceremony really come from? In this episode, we discuss what true ceremony is, why it can be so powerful, and what to look out for when you participate in ceremony. The Group Frequency Calibration® (GFC) associated with this episode will begin to help you clear the distortion around ceremony and establish some of that feeling of greater connection that can happen in true ceremony. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

What does it mean to feel whole? Why is it the foundation of liberation? What can change in your life when you start to experience it? In this episode, we're going to discuss how wholeness affects every aspect of wellness—and beyond—and how to increase your sense of wholeness. The Group Frequency Calibration® (GFC) associated with this episode will begin to help release the distortion patterns that keep you from feeling whole. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: bit.ly/SphericalLuminositynewsletter

In recent years there's been a rise in the notion of the “sisterhood.” An ideal of women supporting women in the face of generations of discrimination. There have been great strides made, but there's also a frequently occurring dynamic that rears its head in the everyday interactions between women. And not only can it diminish other women, it can even prevent a woman from really coming into her own authority and power. In this episode, we're discussing competition between women, why it happens from spirit perspective, what to look out for, and how to navigate it. The Group Frequency Calibration® (GFC) associated with this episode will help you to begin to clear the distortion within the feminine that can cause that destructive competition. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

There's a lot of fear, uncertainty, scarcity, and anger out there. And it can be hard to deal with people who predominantly see the world that way. In this episode, we're discussing how to navigate relationships with those who vibrate lower, why those people are in your world, and how you can best learn from your experience with them without it pulling you down, too. The Group Frequency Calibration® (GFC) associated with this episode will begin to help you release the distortions that keep us overly sensitive to the low vibe of other people. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

So many of us feel like we need to be healed, that we're broken, and that somehow there's something damaged and inherently wrong with us. But is there a fundamental disconnect in the journey of “healing” that can actually keep us from moving forward into an even better version of ourselves? In this episode, we have a moving discussion of a key distinction that's a total game changer, helping us shift from being stuck, with only some small, hard-earned gain, to an experience of acceleration, expansion, and even spiritual awakening. The Group Frequency Calibration® (GFC) associated with this episode will begin to help you release the distortions that keep us bound in a cycle of healing. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Everything seems to be getting more uncertain, from the weather to the economy. How do you best cope with these polarized and unstable times? And why is this all happening? Today we're discussing the reason for all the stuff that's going on these days, how to cope, AND even better, how to thrive. The Group Frequency Calibration® (GFC) associated with this episode will help you to find your center by beginning to release the patterns that can keep us feeling scattered, disempowered, and spinning out of control. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter

Scarcity is everywhere you look. Even in people who seem to have a lot of money, there's so often a fear that there will not be enough in the future. And actually, it's not just about money. People experience scarcity of time, resources, love, attention — you name it. So if it's everywhere, why am I suggesting that scarcity's not really real? In this episode, we're discussing one of the most pervasive and deep-set illusions at this level of consciousness, and how to break the illusion of scarcity and start to access the limitless abundance that's our birthright. The Group Frequency Calibration® (GFC) associated with this episode will begin to release the distortion patterns that bind us in scarcity. If you would like an opportunity to ask me questions in real-time, join me when I go live on YouTube. Subscribe to the Spherical Luminosity YouTube channel and click the reminder bell to be notified when I am live: http://bit.ly/SL-YTSubscribe For the latest news about upcoming events and to be notified when sessions with me are released, subscribe to our newsletter: http://bit.ly/SphericalLuminositynewsletter