Moms Off the Clock

Send us a textHey, Mama! I have truly missed you all! Welcome back and hello to Season 4! Let's catch up and please stay to the end to hear a big announcement! I love you all, and I hope you enjoy the episode! (:Connect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: deirdre.branick@gmail.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Send us a textHey, Mama!I hope you all enjoyed part 1 + 2! Here is the final part of the series: 'TRY. AGAIN.'Today I discuss being prepared for the accomplishment you WILL see and how having a plan of action to achieve your goals is so necessary. I have enjoyed sharing a very transparent part of my life with you all and I hope you all are inspired to TRY AGAIN with any obstacle that may have tried to stunt or defeat you. YOU ARE UNDEFEATABLE and with God, ALL things are possible.Thank you all for a wonderful Season 3, and I hope to see you all Season 4, MAY 17th! Don't forget to sign up for the email list to stay in touch with Deirdre as she is away on Baby Leave! Link is HERE to sign up!Stay encouraged and know that its not about being perfect, it's about being progressive! XOXOConnect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: deirdre.branick@gmail.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Send us a textHello, Mama! Welcome back as we continue our 3-Part Series: 'TRY. AGAIN.'In today's episode we are talking about those sneaky intrusive thoughts that try to enter our mind and cause chaos. We know and are aware that we can not eliminate them completely when we are trying a goal again, but we can learn how to reframe those thoughts and take away that intrusive thoughts power when it tries to overwhelm us. I'm excited to talk about this one with you all and I hope you enjoy!Clock out and take a listen (:Part Three will be released on Saturday 2/8/2025.Last episode of Season 3 of Moms Off the Clock will air February 15, 2025 and host, Deirdre Branick will be on baby leave until May 17, 2025.In order to stay in the loop and receive updates on her and more please sign up for our email list HERE! XOXO!Connect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: deirdre.branick@gmail.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Send us a textHey, Mama!We will be discussing a 3 Part Series titled 'TRY. AGAIN.' In this series I will take you on a journey through my personal life and a recent event that led me to TRY AGAIN. Through my personal journey I learned how to navigate negative thoughts, emotions, and ultimately not allowing something to have power over me and keep me stuck. There is power within you when you lean on God and TRY AGAIN. I hope you all enjoy this episode! Clock out and take a listen, Mama!Part Two will be released tomorrow, THURSDAY 2/6/2025.Part Three on Saturday 2/8/2025Last episode of Season 3 of Moms Off the Clock February 15, 2025 and host, Deirdre Branick will be on baby leave until May 17, 2025.In order to stay in the loop and get updates on her and more please sign up for our email list HERE! Connect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: deirdre.branick@gmail.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Send us a textHey Mama! I know it's a Tuesday and I'm a few days behind, but I did not want to forget you all and pushing out a new episode! Today I talk about a few announcements:I am thinking of switching full time to Youtube to do more videos and not as many posts on IG. I want to take a survey when I get back to social media… so please follow to vote! Links for social media below!I will be ending Season 3 of Moms Off the Clock FEB 15th, and will be starting Season 4: MAY 17th! I plan to release an episode every Saturday leading up to Feb 15th. & last, In May (when returning from baby leave) we will jump right back into episodes, but also into some workshops for the year  and I will have more to come during the next episodes about this!Today I'm talking/teaching about how to rely on God during Motherhood challenges and/or negative thoughts, and how understanding and leaning on God's Word (the Bible) is so edifying for your mind and spirit. I'm also discussing how anchoring ourselves not only in faith, but mainly in the Lord and our bible helps us through moments when we feel the most discouraged or overwhelmed. I hope you all enjoy today's episode! Clock out and enjoy!Link for the illustration spiral bound bible (NLT) discussed in the episode: https://amzn.to/40sBcoqConnect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: deirdre.branick@gmail.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Send us a textHey Mama!I know I said I'd be making a podcast biweekly, but I was so inclined to talk about this topic. Do you remember when you were younger, before you were a mother or wife, and you envisioned who you would become? Educationally or career wise. Wasn't that fun? Wasn't it fun to have a creative imagination? I know! That's why I want to talk about why we stop dreaming and I give a few tips on what to do to get back to dreaming again.I hope you enjoy this episode, and I hope this helps ignite some joy and fun to dream again and get back to the purpose God instilled in you. Clock out and enjoy, Mama!Connect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: deirdre.branick@gmail.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Send us a textHello, Mama!Happy New Year! I hope you are enjoying 2025 so far, and if not, there is STILL time for great things to happen! Join me in today's episode where I discuss all of the great things to come in 2025, my realistic expectations, boundaries, going back to the purpose God has given me, and consistency this year. I hope you all enjoy today's episode. Clock out and take a listen. I'll see you all on Jan 18th with another episode!Connect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: deirdre.branick@gmail.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Send us a textHey Mama,I'm sure as you all may know already, I'm pregnant! I'm expecting my 2nd child next year, and if you didn't know, I'm sure you NOW know from the title of this episode, haha!Anyways, I wanted to catch you all up on everything and discuss how I'm preparing to be a mom of 2 and how this pregnancy has been more private for me in the best way possible as I lean on God and His understanding for this path and His divine wisdom. I hope you all enjoy this episode and take what you need from it.Clock out, and enjoy, Mama!Connect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Send us a textHey, Mama!Wow, are you in for a treat today! I have Mikayla Sayle (IG: @kay.celine) former Hampton University basketball mogul and now the creator and host of the Sports Xposure Podcast (IG: @sportsxposurepod) on today's episode, and it is one of the most raw and truthful podcast episodes I've ever done!She's talking positivity, faith, entrepreneurship, and her non-negotiables as she evolves and makes her way to the top while enjoying and embracing motherhood. If I were you, I'd get comfortable, grab a pen and paper, and take a listen, because it's so worth it! Enjoy, Mama!Connect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Send us a Text Message.Hey, Mama!Today I'm talking about my personal health journey and the steps I've been taking to become a better me, and improve my health and wellness! If you've been feeling the need to take back your power from binge eating or overeating, this episode is for YOU!After you take a listen, if you want to be one of the FIVE women I take on to start their health goals and have a personal accountability partner, message me on my social media (IG: @momsofftheclockpod, FB: Moms Off the Clock) or email me: hello@themotcpodcast.com and tell me you want to be apart of the 5! I look forward to hearing from you all! Let's make the rest of the year count to make change!Connect with me:Website: themotcpodcast.comIG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Send us a Text Message.Hello, Mama!Today is a day for unpacking + healing! I wanted to talk about dismantling the narrative that we have to be strong as mothers throughout our entire motherhood journey 24/7, and when we are not, we are deemed as 'unfit' or a 'bad mom' Let's unpack that and start our healing journey today, and as a bonus, let's talk about HOW we can do that daily through 3 tips at the end of the episode.Clock out and take a listen! I hope you all enjoy. Please leave a comment or message on what you think about today's episode, and thank you for your constant support!Connect with me:Website: themotcpodcast.comIG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Send us a Text Message.Hello Mama! It's summer, the school year is over,  and I'm ready to talk more with you all! I have missed you all so much and we have so much to catch up on, so come and take a listen as I talk about family life, taking back my life, cortisol levels, and finding balance with my mental and physical well-being! Clock out and let's talk, Mama!* THERE IS NOT A VISUAL ON YOUTUBE FOR THIS EPISODE, ONLY AUDIO AVAILABLE THIS EPISODE*Connect with me:Website: themotcpodcast.comIG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Send us a Text Message.Hey, beautiful mamas! It's, Deirdre Branick, and I'm here to cozy up with you for another heartfelt episode of Moms Off the Clock—where we chat about the juggles and snuggles of motherhood. Have you ever felt like your fear was sitting in the driver's seat while your faith was squished in the backseat? We're turning that around today. Together, we'll unwrap how setting boundaries, embracing rest, and leaning into our faith can guide us through the busiest of our days, especially as the school year winds down. Join me as I share some soul-stirring insights from my own life—a moment of revelation in my garage gym and how a lesson from Steven Furtick sparked a desire to realign my priorities. There's something truly magical about slowing our pace to discover what's genuinely important, and I'm inviting you into that sacred space. Whether it's considering our unique purposes or finding peace amidst personal loss, we're about to uncover the power of surrendering to a higher plan and using divine guidance as our compass.As we wrap up our time together, remember that this motherhood journey we're on—it's not a solo trip. We're a community and a sisterhood that cheers on each other's growth and celebrates every small victory. So, let's raise our cups (coffee or otherwise) to 'Big Faith, Little Fear,' and get ready to tackle fear pertaining to the uncertainty of your life with renewed clarity and research based on prioritization in Part 2 this Saturday. Until next time, stay strong and wrapped in grace, knowing God is with you, and wants your 'yes'.-THERE IS NO VISUAL ON YOUTUBE FOR TODAY'S EPISODE. However, feel free to check out other episodes on our Youtube! Link Below!Connect with me:Website: themotcpodcast.comIG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey, Mama!I'm so glad to be back to continue our "The New You is Waiting" Series! Today we are talking 3 tips to help you start to tap into your inner strength. I know it is hard sometimes, or you don't know exactly where to start but this episode is for you if you are ready to push past opposition and things that hold you back. Clock out, and enjoy this episode Mama. Don't forget that you can also view this episode on Youtube! Enjoy (:Connect with me:Website: themotcpodcast.comIG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey, Mama!If you need some empowerment, this is the episode for YOU!In this episode, we explore the transformative journey of motherhood. From the anticipation of pregnancy to the joys and challenges of raising children, navigating the ever-evolving roles and identities that come with being a mother. Whether you're a new mom or a seasoned parent, join me as we delve into the beautiful complexities of embracing change and growth in motherhood. Remember you can also watch this episode on YOUTUBE! Click the link below for our YouTube channel. Also links for apparel or accessories will start being linked in this description as well. Shop accessory of today's episode below:Shop my glasses: https://amzn.to/3TM6J2KConnect with me:Website: themotcpodcast.comIG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hello, Mama!I have been away for a little on vacation and talking with God, I am ready to start our New Series titled 'THE NEW YOU IS WAITING.' These next few weeks we are diving into some amazing topics based around getting the care you need, setting boundaries, and more so you can step into the woman God is calling you to be! I am super excited about this and I hope you all enjoy this series. Buckle up, because accountability is going to be your new best friend this year! Connect with me:Website: themotcpodcast.comIG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey, Mama! We are closing out our February Series: 'Radiant Motherhood: A February Journey of Self-Care, Love, and Fun' with a fun ins and outs list for our 2024 motherhood journey! We discuss ins such as prioritizing self care, to outs such as: Avoiding perfectionism. Clock out, and enjoy this fun episode with me! Don't forget to check this episode out on Youtube! Feel free to leave a comment, like, and subscribe (:Ins (Positive Actions):1. Prioritize Self-Care2. Set Boundaries3. Ask for Help4. Practice Mindfulness5. Celebrate Achievements6. Nurture Hobbies7. Establish a Support System8. Learn to Say No9. Delegate ResponsibilitiesOuts (Negative Habits to Avoid):10. Reflect Regularly11. Avoid Perfectionism12. Say No to Mom Guilt13. Comparisons14. Neglecting Physical Health15. Ignoring Emotional Needs16. Isolation17. Ignoring Personal Goals18. Overloading Schedule 19. Neglecting Relationships20. Not Communicating NeedsConnect with me:Website: themotcpodcast.comIG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

 Hey, Mama! Today we are conquering that ‘mom guilt' and we're making ourselves and our self-care a priority from here on out. If you are feeling overwhelmed, overworked, and may feel like “Well, Deirdre, how am I supposed to make time for me when I don't really have any time to spare? I'm so busy!” Lucky for you, I discuss 3 quick ways to get self-care in throughout your day-to-day life. This is a good episode to listen to Mama, and I hope you enjoy! Feel free to message me if it helped you, I'd love to hear your feedback! Clock out and enjoy! Main talking points include:1.      Navigating Motherhood/Parenthood2.      Breaking Free from Mom Guilt3.      Making Self-Care a PriorityConnect with me:Website: themotcpodcast.comIG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey, Mama!We have reached our 50th episode and I want to say thank you all for your continued support! I can't believe we made it this far. We are also back on YouTube! I'm super excited about that as well. Watch me on YouTube HERE!Today we are discussing finding joy in your motherhood and parenting journey. I know that it can be overwhelming at times, but when we take the time to be present and intentional we can embrace and enjoy all the moments of parenthood. Our talking points today:• Discovering Joy in Simple Moments:The significance of being present and mindful to fully appreciate and enjoy the little moments with your children.• Creative Activities and Playful Parenting: The benefits of engaging in activities that bring joy to both parents and children, fostering a positive and enjoyable atmosphere at home.• Building Cherished Memories: Long-term impact of creating positive memories with your children.Activities or traditions that can become cherished family memories, strengthening the parent-child bond and events that contribute to a happy and loving family environmentConnect with me:Website: themotcpodcast.comIG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey, Mama!This February we are being transparent, having fun, and discussing ways we radiate in motherhood, pertaining to self-love and self-care. This episode we are discussing "Nurturing the Heart: Self-Love for Moms." In this episode we explore the importance of self-love and practical strategies for incorporating self-care into the busy life of motherhood. I hope you all enjoy as I talk about filling our own cups, and being responsible for our own happiness through self-care practices, having and upholding genuine self-love talk/actions, and implementing a mindset of self-compassion. Clock out and enjoy, Mama! Connect with me:Website: themotcpodcast.comIG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey Mama! Clock out, and grab your paper and pen, or open your 'Notes' app because I'm dropping some gems!I hope you all are enjoying 2024 so far and are still in your positive mindsets that this year, you are going for your goals and remembering yourself and that you matter!If not, this episode will be great to jumpstart working on that new goal and establishing healthy habits this year. This episode we talk about balancing motherhood and still going after your personal goals. I hope you enjoy and if you'd like to give feedback, reach out on any of our socials below and/or email. I'd love to hear feedback and if you enjoyed today's episode! Talking points today:Affirmation: "I can do hard things."Prioritize and Set Realistic GoalsEstablish a Structured RoutinePractice Self-Care ConsistentlyConnect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey,  Mama!Thank you so much for tuning in to today's episode. Once a month I would like to showcase other moms who are using their platform to uplift, support, or educate other mothers. This month we're kicking it off with Kathy Mou. Kathy talks about her journey with infertility, endometriosis, and how she empowered herself to let go of the need for control and to allow great things to come her way naturally. I hope you all enjoy. Clock out and take a listen!-Bio for Kathy:Kathy Mou is a dedicated advocate for holistic living and personal empowerment, bringing a unique blend of wisdom, resilience, and humor to the world of self-improvement. As the compassionate host of Ignite Your Power: The Kathy Mou Podcast, she shares insights, practical tips, and inspiring conversations centered around the transformative principles of the Bliss Soft Life.Beyond the microphone, Kathy is a mother, and her journey through motherhood has been a powerful force shaping her perspective. She openly shares her experiences with infertility, navigating the challenges of endometriosis, and overcoming periods of depression. Through vulnerability and authenticity, Kathy connects with her audience on a profound level, creating a safe space for conversations about these important and often overlooked aspects of life.Kathy's coaching services extend beyond general well-being, specializing in guiding individuals through the complexities of motherhood, fertility struggles, and managing conditions like endometriosis. Her one-on-one coaching sessions are not just about setting goals; they're about creating a supportive environment for personal growth, healing, and embracing the journey towards authenticity and joy.Connect with her below:https://www.instagram.com/kathy.mou/https://www.facebook.com/kathy.mouwww.kathymou.comConnect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hi everyone!This episode is a little different. This episode is a pilot episode for another podcast I will be launching very soon, titled: 'The Soulful Garden', where your spirit is watered and we bring fresh perspective to feed your soul. I will be hosting and having conversation with one of my best friends and sister, Kendra Maxcey. Don't worry, Mama... the 'Moms Off the Clock' podcast isn't going anywhere!On 'The Soulful Garden' podcast, we talk faith, family, sisterhood and marriage. One thing they all have in common is that God is the center. If you all enjoy this pilot episode, please be sure to let me know on my IG, through DM's, or even an email so that we can keep the shows going and so that the next time you hear another episode it will be on it's own podcast channel. We hope you all enjoy, and  feel free to follow 'The Soulful Garden' podcast on IG: @ soulfulgardenpodcastConnect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey Mama,Before the year ends, I want to close out 2023 with a reflection episode to encourage you all, and to also share some great accomplishments  of the 'Moms Off the Clock' Podcast. I am truly grateful for you all. You all have been amazing and I'm so thankful for your support through the highs and lows. In the episode I discuss 3 questions to reflect on in your personal and ALONE time (emphasis on the alone time), check the questions  out below! Enjoy the episode and I'll see y'all next year!Questions to reflect on:1. List 3 things you are proud of for 2023.2. What ways have I grown in my life or career that I wasn't as competent in 6 months ago?3. What are 3 goals you have set for yourself in 2024? Last points to conclude:-Acknowledge your growth-Grow at your own pace-Don't linger on people's opinions too long-Continue to build your confidence.Connect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey, Mama!This episode is for the moms who have been wanting to dive deeper with trusting God, or having a hard time trusting Him fully. I hope you enjoy this episode with a little humor, but some big faith, and scriptures pertaining to God's love and His promises.Here are the scriptures discussed in today's episode:Matthew 11:28-30 ESV / 74 Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.”1 Peter 5:7 ESV / 62 Casting all your anxieties on him, because he cares for you.Psalm 55:22 ESV / 57Cast your burden on the Lord, and he will sustain you; he will never permit the righteous to be moved.1 Peter 5:6-7 ESV / 48Humble yourselves, therefore, under the mighty hand of God so that at the proper time he may exalt you, casting all your anxieties on him, because he cares for you.Philippians 4:6 ESV / 35 Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God.Philippians 4:19 ESV / 27 And my God will supply every need of yours according to his riches in glory in Christ Jesus.-Psalm 46:1 God is our refuge and strength, a very present help in trouble.2 Therefore will not we fear, though the earth be removed, and though the mountains be carried into the midst of the sea;3 Though the waters thereof roar and be troubled, though the mountains shake with the swelling thereof. Selah.4 There is a river, the streams whereof shall make glad the city of God, the holy place of the tabernacles of the most High.5 God is in the midst of her; she shall not be moved: God shall help her, and that right early.-2 Chronicles 7:14if my people, who are called by my name, will humble themselves and pray and seek my face and turn from their wicked ways, then I will hear from heaven, and I will forgive their sin and will heal their land.Connect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey, Mama! I know I haven't talked with you all in so long, but please...hear me out! Go clock out, and let's talk! Also, next week we will be talking about Faith and how God is trying to get our attention. If you're interested, tune in next week for that episode.Thank you for your support and your patience with me, I love you all, and remember it's not about being perfect, it's about being progressive!Connect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Welcome back, Mama!! It's season 3 and wooooooow, I'm so glad to have you all back and be back as well. I have so much to catch you up on, gems to drop, and updates to give! Clock out and enjoy!*THERE IS NO VISUAL ON YOUTUBE FOR THIS EPISODE, BUT IT WILL RESUME NEXT EPISODE!*Also, Moms Off the Clock has a new store and we have launched our sticker line! You don't want to miss out on them. They're great quality and affordable! Check them out HERE!Connect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.comStore: https://www.themotcpodcast.com/store--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey, Mama!I'm sorry I'm late but there are a LOT of changes happening and I wanted to finally share them with you and do it the right way...ON A PODCAST EPISODE. So sit back, get yourself something to drink, clock out and enjoy today's episode where I discuss my personal life updates and MOTC updates on how we are growing. Enjoy, Mama!NOTES/TAKE-AWAY:Last episode of Season 2 will be JULY 15, 2023. Season 3 will start SEPT 23, 2023.Also, please don't forget to sign up for the wait list for the LIVE courses coming in Mid-August! You don't want to miss these courses. Go to themotcpodcast.com and at the top click the link where the announcement bar is to sign up. Can't wait to see you all.Connect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey, Mama!No one tells us or talks about how uncomfortable progress and growing will be. It takes more skill set, time, research, preparation, knowledge, and more when you are beginning a new chapter of your life. In order to master seasons or lessons of our life, we have to come out of comfort zone, and grow. Is it uncomfortable? Yes. But is it worth it? ABSOLUTELY. Let's grow today, Mama! Grab some paper and a pen, or go to your notes app cause you're going to want to take a few notes  if you're experiencing this obstacle in your life now. Time Stamps:Intro, 0:00Connect with me, 0:44-1:15Rate the podcast + Announcements 01:17-02:35Title of Episode, 02:40-03:03Affirmation, 03:04-3:24Episode 40: 3:25-14:35Connect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey, Mama...It's been awhile. I first want to say thank you all for your prayers, love, and support as I've been going through a tough time. I wish I had better news about my recent hiatus and why I haven't been present on the podcast in awhile, but I do not. Take a listen or watch on our Youtube channel (link below)I hope anyone out there who is also going through a hardship or the loss of a parent feel an immense comfort, strenght, and love of God as you are trying to figure out your 'new normal'. I'll be praying for you as well, Mama. Continue to show yourself grace daily. In memory of my beautiful and selfless mother, Dorothy Powe. I love you and I hope you and dad are watching and proud. Connect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey, Mama!This episode we talk about pouring into ourselves and ways we can show up better when we take care of ourselves. We want to be moms who are not only full of life, but have a full life on our own. This podcast episode is for you. If you'd like to share this episode with any other mom you feel needs to hear this, please do!Keypoints:-Filling your cup through numerous methods.-Being intentional.-Having a plan of action.-TAKE CARE OF YOURSELF.Also, thank you all so much for your love and support. It truly means so much to hear from you all and I just want you to know your support does not go unnoticed. Announcements:MOMPRENEUR MAY IS COMING! Please feel free to complete the form HERE if you or any mompreneur you know would like to showcase their business this month. I look forward to interviewing you all!Connect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey, Mama!First, New Announcements: We launched our new website last week! We put alot of work into this website and we can't wait for you all to see it, click HERE to view it! I also want to give a big shout out to Brittany Price, Founder of Pretty Dgtl, (IG: @prettydgtl.co) for designing the website and now being our Media Manager! We love expanding our team. If you feel there is something beneficial you can bring to Moms Off the Clock please feel free to email me: hello@themotcpodcast.com Also if you'd like to donate to the expansion of Moms Off the Clock so we can provide more resources, events, LIVE shows, and community outreach to mothers who are in  need of financial assistance, please feel free to click HERE to donate and your name will be posted on one of our clock icons on the Moms Off the Clock Instagram page on Fridays!Today's Episode:I have a little fun with this episode! I turned 28 last week and I wanted to share 28 things of my '90s baby' life that I found joy and happiness in. I discuss:7 Favorite Songs 7 Favorite Movies 7 Favorite Memories7 Favorite ShowsClock out, and enjoy some 90s babies nostalgia! Also please feel free to watch this episode on YouTube as well, click HERE to subscribe and like the visual episodes!Connect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey, Mama!I'm so grateful to celebrate 28 years of life next week and I wanted to reflect on the past year with you all. Listen as I transparently talk about my struggle of the year but how I truly learned to relinquish control and trust God. I end this episode doing a little activity about what I'm glad I did and what I wish I would've done. Clock out and enjoy a new episode! (Feel free to watch this episode on our Youtube channel as well)Key Points:-Hardships when we least expect it-Learning we don't have control over everything-Relinquishing control to God-Connecting with great people and building my platforms-A fun activity of 'Glad I did/ Wish I would've'TIME STAMP:INTRO: 0:00-4:04Affirmation & Episode begins: 4:05Connect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey Mama!As I approach Chapter 28 of my life, I wanted to reflect with you all on how I have learned to get back to my dream and passion for my life as a mother, and how I have learned to be my biggest supporter daily.Talking points:-People and opinions do not validate you-How to be your biggest supporter-Have an assigned group to celebrate with-Embrace the wins and moments_____FREEBIE: 5 Ways to Set Boundaries! Click HERE for the download.Connect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Wow, ONE THOUSAND downloads! I can't believe it. You all did this! You all made this happen. When I first started Moms Off the Clock, I started it thinking I was just having fun and this was something I could do from time to time. But now? I can't see my life without this podcast. I love hearing from all the moms who listen and say "thank you for that episode!", it means the world to me to encourage you all and connect with other moms and mompreneurs. This is just the beginning! Keep listening and keep sharing this podcast with your fellow mom friends. We are going UP together!Talking points:-Thank you for 1,000 Downloads!-April is Deirdre's Birthday month, so she is making it a month of releases and launches-Podcast is returning to Youtube for video content of the podcast (YouTube: Moms Off the Clock)-Website is launching this month that will consists of blog posts, newsletters, email signup, merchandise, and all podcast episodes-April will be the month of giving. MOTC will be having a fundraiser to raise money to expand the community and resources for Moms Off the Clock. 10% of the money raised will go to a local women's shelter here in Florida.  More details on how you all can give will be discussed in upcoming episodes. Connect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hello Mamas!This is the final episode of our 'Thriving Mommy Series' We have talked about Goals and Goal setting (Episode 30), Accountability (Episode 31) and choosing Faith over Fear (Episode 33). Today we have a special guest, Laura Hernandez (Instagram @mamasystems, email: laura@mamasystems.net) and she talks with us about ways and routines to implement within our day to day lives to bring calm to our chaotic lives. If you're a mom who wants some structure and knowledge on building a routine, check out this episode. She also shares an amazing gem about her 5:00 Alarm strategy to ensure she and her family work together to complete the day. You do not want to miss this episode! Clock out and take a listen as we share a wonderful conversation about routines, self-care, and showing grace to ourselves as we navigate motherhood.Connect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey, Mama! We have one more episode left for the Thriving Mommy Series, and I can't believe it because I have truly enjoyed this series. This week we talk about choosing Faith Over Fear. I hope you all enjoy. Clock out and take a listen!Connect with me:IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: hello@themotcpodcast.comConnect with me:Website: themotcpodcast.comIG: @themotcclubFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: hello@themotcpodcast.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Hey, Mama!Was this week rough? Were you going through a lot of hardship or felt an overwhelming amount of anxiety, or maybe you felt super overstimulated? I have a prayer for you. I actually have a prayer for ALL of you. Tune in now and take a listen, and also touch and agree for other moms in need as well! God bless you all and I hope the prayer blesses you.Connect with me: IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: hello@themotcpodcast.com

Hey, Mama!We are back with the Thriving Mommy Series and this week we are talking accountability and why it is vital to your success. It is beneficial to have a team or person who reminds you to get clear on your goals. What do you think? Clock out and take a listen!Connect with me: IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.com

Hey, Mama! For the next 4 weeks we will be discussing goals to help you all thrive as a mommy and as an individual. We will be discussing setting realistic goals, maintaining those goals, accountability, changing habits, being the person you want to become, and having the faith to take the next steps OR the very first step to reach your goals. Clock out and enjoy the first episode where we discuss goals, and how to set your goals for this year! I hope you enjoy.Connect with me: IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.com

Hey, Mama!Have you been feeling alone? A bit isolated? Let's talk. I want to discuss the negative connotation of being alone and how this is actually a time we should enjoy. Clock out and take a listen!Connect with me:IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.com

The title says it all, Mama!Clock out and let's unpack the discussion pertaining to our ongoing competition with ourselves, others, and time-lines. I hope you enjoy, clock out and take a listen!Connect With Me:IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.com

Hey Mama,On behalf of Black History Month I dedicate this episode to the wonderful black mothers, and I include a few stories pertaining to my wonderful black mother and what she has instilled in me. I hope you all enjoy! Clock out and take a listen.Connect With Me:IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.com

Hello Mama, I'm so excited about this episode! This is my first time having a guest on MOTC and wow, what an amazing and refreshing experience it was. I had the BEST time talking with a well-known doula in the Hampton Roads Area, Essence Darden (IG/FB: @TheDoulaEssperience).You DO NOT want to miss this episode. It was so refreshing to hear her compassion and how she enjoys what she does. Share this episode with an expectant mom, or a mom who wants to try or is currently carrying a child now. This episode taught me: WE NEED DOULAS!Connect with me: IG: @themotcclubYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.com

Hey, Mama!This is an episode I was really interested in talking about because many mothers face this issue within their lives and even as they return back to their career field. What is it that I'm talking about? Well take a listen as I discuss an article titled The Motherhood Penalty vs. the Fatherhood Bonus  written by Claire Cain MillerHere is the article if you'd like to read it yourself:https://www.nytimes.com/2014/09/07/upshot/a-child-helps-your-career-if-youre-a-man.htmlConnect with me:IG: @deirdrebranickYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.com

Surprise, Mama!Here is a bonus episode to kick off Season 2. I hope you enjoy some transparency and realness from today's episode. You know what to do, clock out and enjoy!Connect with me:IG: @deirdrebranickYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.com

Hey Mama,I missed you!We're kicking off Season 2 with updates, chit chat, encouragement, and discussing new things to come! You don't want to miss out on this. You know what to do, clock out and enjoy!Connect with Me: IG: @deirdrebranickYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.com

Hey, Mama!Here is your reminder to tune in JAN. 14th for Season 2 of MOTC! I am looking forward to a wonderful new year and digging into the topics, we as moms, need to discuss! I can't wait to talk with you all. Have a great holiday season and I hope you have a fantastic New Year!Connect with me:IG: @deirdrebranickYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.com (if you have questions or would like to be a sponsor or donate)

Hello everyone, Let's catch up and talk about a few upcoming things, Season 2 episodes pushback, and updates! Sit back, relax, clock out, and let's talk! Connect with me:IG: @deirdrebranickYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.com

Hello, Mama!This is the last episode of Season 1. But don't feel sad, I will be back with Season 2, OCT 9th!This episode is dedicated to our own journeys and I hope encourages you to turn down comparison and enjoy your own path and journey of motherhood.See you all  OCT 9, 2022 for Season 2!Connect with me:IG: @deirdrebranickYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.com

It's been a while ladies! BUT I'M BACK...AGAIN! I want to give some life updates as well as discuss feeling invisible post-baby and what it's taught me as a mom and friend. You know what to do ladies, clock out and let's have a great time of love and encouragement!Connect with me:IG: @deirdrebranickYouTube: Moms Off the ClockTwitter: @momsofftheclockEmail: deirdre.branick@gmail.com