My Inner Torch

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My Inner Torch offers insight and help for those of us in a relationship with someone who is undiagnosed/diagnosed with Borderline Personality Disorder and other Cluster B personality disorders. This is a safe place to come for words of inspiration, to ga

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    • May 15, 2026 LATEST EPISODE
    • weekly NEW EPISODES
    • 12m AVG DURATION
    • 290 EPISODES


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    Latest episodes from My Inner Torch

    When you finally stop trying!

    Play Episode Listen Later May 15, 2026 12:56


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    shift guilt chasing stopping constant mirage stop trying cluster b
    Why are chosen by the Cluster B?

    Play Episode Listen Later May 8, 2026 13:40


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    healing empathy chosen dynamics reframing contrary cluster b
    The Illusion of Progress with the Cluster B

    Play Episode Listen Later Apr 24, 2026 11:53


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    emotional progress clarity illusion profound continuity cluster b
    Why the Cluster B does NOT like you!

    Play Episode Listen Later Apr 17, 2026 13:53


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    survivors threats devaluation cluster b idealization
    Hidden Scars of Cluster B Abuse

    Play Episode Listen Later Mar 27, 2026 12:21


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    healing emotional hidden abuse scars prolonged hypervigilance cluster b
    Understanding CPTSD and Hidden Wounds with the Cluster B

    Play Episode Listen Later Mar 20, 2026 13:13


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    peace healing impact survivors beliefs symptoms dynamics nervous system cptsd cluster b hidden wounds
    Cluster B Reality Check

    Play Episode Listen Later Mar 13, 2026 13:32


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    love healing illusion persistence reality check cluster b
    Seeking Revenge!

    Play Episode Listen Later Feb 20, 2026 12:43


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    revenge seeking noticing
    Grieving the Mask of the Cluster B

    Play Episode Listen Later Feb 6, 2026 12:13


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    grief mask grieving reframing healingthe cluster b maski
    CPTSD...are you suffering from it?

    Play Episode Listen Later Jan 30, 2026 13:45


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    nature identity suffering impact rebuilding cptsd
    Pathological Love: When Love Still Hurts!

    Play Episode Listen Later Jan 23, 2026 11:54


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    love crisis healthy emotional hurts intermittent mechanisms pathological cluster b
    REVEALED! What's really behind Cluster B LOVE?

    Play Episode Listen Later Jan 16, 2026 13:58


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    healing trauma shift revealed projections intensity devaluation really behind cluster b b love
    You CAN'T change a Cluster B's Spots

    Play Episode Listen Later Jan 9, 2026 12:30


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    cost myth personality acceptance spots borderline cluster b
    Pathological Love with a Cluster B

    Play Episode Listen Later Jan 2, 2026 14:02


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    real practice focus intensity redirects love without pathological cluster b
    When LOVE isn't ENOUGH!

    Play Episode Listen Later Dec 26, 2025 13:24


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    love pressure dynamics love isn
    Emotional Sandcastles-Revisited NEW for 2025

    Play Episode Listen Later Dec 19, 2025 14:39


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    building emotional cycle sandcastles yourselfthe shifting focus cluster b
    Dissecting OUR love for the Cluster B

    Play Episode Listen Later Dec 5, 2025 14:08


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    love healing falling in love dissecting cluster b
    A Cluster B Holiday Survival Guide

    Play Episode Listen Later Nov 28, 2025 15:55


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    letting go expecting managing expectations holiday survival guide cluster b dreami
    BONUS PODCAST-The Clownfish Survivor and the Cluster B Anemone

    Play Episode Listen Later Nov 25, 2025 14:17


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    survivors illusion breaking free adaptation anemone cluster b clownfish
    Living Under The Cluster B "Spell"

    Play Episode Listen Later Nov 14, 2025 15:34


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    healing trauma leaving spell difficulty cluster b
    The TERMINAL Cluster B

    Play Episode Listen Later Nov 7, 2025 12:16


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    love real survivors dilemma terminal cluster b
    WHY the Cluster B will not love!

    Play Episode Listen Later Oct 31, 2025 16:00


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    love fear healing embrace prioritize formed cluster b
    It's OK to love your Cluster B!

    Play Episode Listen Later Oct 24, 2025 14:00


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    rebuilding detachment cluster b
    More reasons why a Cluster B cannot love you...

    Play Episode Listen Later Oct 17, 2025 13:28


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    love vulnerability cluster b
    Why the Cluster B CANNOT Love US!

    Play Episode Listen Later Oct 3, 2025 13:29


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    love genuine love us conditional love cluster b incapacity
    Are you GUILTY of Reactive Abuse?

    Play Episode Listen Later Sep 26, 2025 12:20


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    philosophy abuse guilty reactive redirecting cluster b
    The Cluster B Ponzi Scheme

    Play Episode Listen Later Sep 19, 2025 14:05


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    ponzi ponzi schemes cluster b inevitable collapse
    Why do WE love our Cluster B?

    Play Episode Listen Later Sep 12, 2025 12:53


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    love cycle false hope cluster b
    Did THEY ever love us?

    Play Episode Listen Later Sep 5, 2025 13:02


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    shift love us lovei
    Forgive Yourself!

    Play Episode Listen Later Aug 22, 2025 13:26


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    forgive cycle
    Sleeping with the enemy.

    Play Episode Listen Later Aug 15, 2025 13:08


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    inability sleeping with the enemy cluster b
    Saving Yourself!

    Play Episode Listen Later Jul 25, 2025 12:22


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    healing saving crucially cluster b
    The Cluster B Manifesto

    Play Episode Listen Later Jul 11, 2025 12:39


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    healing stockholm dynamics manifesto gaslighting cluster b
    Do THEY Care?

    Play Episode Listen Later Jun 27, 2025 12:36


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    healing care responding healingthe cluster b
    The Cluster B Con Game

    Play Episode Listen Later Jun 13, 2025 13:28


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    love game aftermath illusion cluster b public persona
    "You can't fix what you didn't break"-A revisit from January 2022

    Play Episode Listen Later May 30, 2025 12:42


    Send us a textLet's look back to January 2022 and one of my most downloaded podcasts. This resonated with many listeners. I hope it will with you too!

    self care accepting cluster b
    It's Okay to Hurt!

    Play Episode Listen Later May 16, 2025 15:07


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    healing hurt blame accepting illusion dynamics

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