Podcasts about healingthe

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Best podcasts about healingthe

Latest podcast episodes about healingthe

Linda's Corner: Faith, Family, and Living Joyfully
The Healing Power of Fasting with Chris James – Founder of A Healthy Alternative

Linda's Corner: Faith, Family, and Living Joyfully

Play Episode Listen Later Apr 18, 2025 39:52


The Healing Power of Fasting with Chris James – Founder of A Healthy AlternativeEpisode Summary: In this powerful and inspiring episode of Linda's Corner: Inspiration for a Better Life, we're joined by the undisputed king of fasting, Chris James. Chris is a renowned author, influencer, and founder of A Healthy Alternative, a movement that's changing lives through the transformative power of fasting. He's the go-to expert for those looking to lose significant weight without loose skin, reverse chronic illnesses, and unlock the body's natural healing abilities.

The Experience Miraclesâ„¢ Podcast
96. Q&A: Is There Ever a Time the Nervous System Isn't First?

The Experience Miraclesâ„¢ Podcast

Play Episode Listen Later Apr 18, 2025 37:28


Resources for Emotional Healing: Episode 79Resource for Dental/Airway challenges: Episode 71Podcast dedicated to addressing mold: Never Been SickerIn this episode of the "Ask Dr. Tony" series, Dr. Tony Ebel addresses the question of whether there are times when nervous system work should not be the first priority in healing. While he typically advocates for starting with nervous system regulation through chiropractic care before moving to detoxification and other therapies, he identifies three significant exceptions: mold exposure, family emotional stress, and dental/airway issues. These environmental factors can create constant stress on a child's body, preventing nervous system healing despite proper chiropractic care. Dr. Tony explains how these issues work as continuous stressors that exhaust the nervous system and require specific interventions before chiropractic care can be fully effective.[00:05:00] Foundational ConceptsDr. Bruce Lipton's quote: "The function of the nervous system is to perceive the environment and coordinate the behavior of all other cells"The "inside-out" healing approach vs. pharmaceutical/symptom-based approachesHealth as a balance between internal regulation and environmental factors[00:10:00] First Exception: Mold ExposureHow mold creates a constant 24/7/365 burden on the immune and nervous systemsSigns that mold might be an issue (persistent respiratory problems despite treatment)Why mold must be addressed before nervous system work can be effective[00:19:00] Second Exception: Family Emotional StressHow stress and emotional trauma within the family affect a child's healingThe importance of treating parents' nervous systems for co-regulationPersonal examples from Dr. Tony's experiences with his own children's health challenges[00:23:00] Third Exception: Dental Infections and Airway IssuesHow dental problems and airway dysfunction create continuous nervous system stressThe connection between oral health and vagus nerve functionWhy these issues can block progress despite proper chiropractic care[00:29:00] Identifying Issues and SolutionsUsing INSiGHT Scans to measure nervous system function and identify non-responsive casesThe "three scans" rule for determining when to look for other underlying issuesImportance of proper referrals and comprehensive care approaches-- DETAILS & REGISTRATION FOR THE FREE MAY AUTISM SUMMIT Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

The School of Greatness with Lewis Howes
How To ATTRACT Your Ideal Relationship & Create Healthy, Lasting Love | Danny Morel

The School of Greatness with Lewis Howes

Play Episode Listen Later Apr 16, 2025 69:06


Get my New York Times Bestselling book, Make Money Easy!While pursuing his third ego death, Danny Morel discovered he'd been unconsciously seeking external love his entire life to fill what was missing within. This transformative moment—lying on the floor shaking as years of stored energy released—finally revealed that he was "the one" he'd been searching for. Danny shares his profound journey from affair to divorce to cosmic alignment, where a mushroom journey predicted his future wife and daughter two years before they entered his life. His vulnerable account of breaking cultural patterns and releasing alcohol, sex, and old wounds demonstrates the deep spiritual connection between authentic self-love and magnetic partnership.Learn more about Danny hereListen to Danny's podcast The Higher Self with Danny MorelIn this episode you will learn:Why your romantic struggles directly reflect your relationship with yourselfHow to break unhealthy relationship cycles by taking 100% responsibilityThe three core blocks preventing women from finding fulfilling loveWhy "mind mates" bring temporary infatuation while soulmates trigger your deepest healingThe specific practices Danny used to transform from people-pleaser to authentic partnerFor more information go to https://www.lewishowes.com/1759For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Liz Gilbert – greatness.lnk.to/1681SCGregg Braden  – greatness.lnk.to/1726SCJillian Turecki – greatness.lnk.to/1740SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships
73. The Shocking Reasons Narcissistic Heartbreak Is Harder Than Other Breakups & How To Heal

Heartbreak to Wholeness: Untangling the Mindf*ck of Narcissistic Relationships

Play Episode Listen Later Apr 16, 2025 33:32 Transcription Available


Why does breaking up with a narcissist feel like ripping apart your mind, body and soul, unlike other breakups?Breaking free from a narcissistic relationship isn't just about letting go of a person, and this episode will help you understand why healing feels so layered.In this episode you will discover:Exactly why a narcissistic breakup hurts deeper, lingers longer, and requires a whole new level of healingThe incredible impact a narcissistic relationship has on your emotional, psychological and physiological well beingClear steps that you can start today to begin healing from this relationship▶️ Press play now to uncover the science, strategies, and emotional truths that will empower you to begin healing today.MENTIONED:Ep. 59 - The Narcissist's Lie: Weaponized Sex And The Path to Reclaiming Your Sexuality & Self-Esteem with Hilary Buckwalter-WildeEp. 40 - Finding Self Love & Trust in Yourself So You Can Heal Heartbreak & Increase Your Self-Esteem With EFT Tapping: https://pod.fo/e/27408eFind Yourself Again (A self-guided course to help you identify your values, needs and wants so you can enter into healthy relationships confidently) use with code PODCAST10: https://tinyurl.com/fya-htwshownotesSubmit an interest form⁠ to work with me: https://tinyurl.com/interest-form-htwshownotesRESOURCES FOR YOUR HEALING:❤️ For more resources on healing from the mindf*ck of confusing relationships so you can securely attach + experience healthy love: ⁠⁠⁠⁠https://www.brewolta.com⁠⁠⁠⁠

Confident Sober Women
Rebuilding What Addiction Broke: A Mother's Journey to Reconnection

Confident Sober Women

Play Episode Listen Later Apr 15, 2025 45:58 Transcription Available


Rebuilding What Addiction Broke: A Conversation with Janice Johnson DowdIn this powerful episode of the Confident Sober Women podcast, we're joined by Janice Johnson Dowd, author of "Rebuilding Relationships in Recovery." As a retired social worker with 12 years of sobriety and a mother of four, Janice shares her journey from functioning alcoholic to recovery advocate with remarkable candor.Episode Highlights:Janice's background working in addiction treatment centers before her own alcoholism developed in her 40sThe complex dynamics of balancing motherhood, career, and self-care that contributed to her drinkingHer experience with inpatient treatment and how focusing exclusively on recovery actually damaged family relationshipsThe challenging path of repairing relationships with her four children (ages 13-21 at the time of her treatment)Why validation, accountability, and persistent communication are crucial for family healingThe importance of finding balance between recovery work and family reconnectionHow to effectively listen to and validate different family members' experiencesWhy staying sober is the foundation for rebuilding trust, but isn't enough on its ownPractical Takeaways:Take accountability for your actions and validate others' perspectives, even when they differ from yoursPractice deep listening without immediate reactions, especially with adolescents and young adultsPersist in healing efforts even when family therapy or initial conversations feel uncomfortable or unsuccessfulRecognize developmental differences in how children process a parent's addiction and recoveryFind balance between recovery work and family engagementTake advantage of small moments for connection and organic healing conversationsGet support from sponsors, therapists, and recovery peers when navigating challenging family situationsJanice emphasizes that repair is possible even after significant damage to relationships. Her story offers hope to those struggling with similar challenges and provides practical guidance for rebuilding what aThe Living in Clarity Podcast, with Fish & Coach Do you want to live an awesome life and to also inspire others? Fish is a world...Listen on: Apple Podcasts SpotifySupport the showSupport the showOh, and by the way, if you didn't know, my remote Neurofeedback Therapy program is up and running. Learn more here! If you aren't part of the Confident Sober Women Facebook group, it's a great place to be. There are over a thousand other sober women there building lives they don't want to escape from. Come on over and join us.And if you haven't read my memoir, grab a copy today and maybe a second one for a friend. There is so much hope in recovery, and I shared my story so raw and vulnerable so that others would know they aren't alone and that there is a way to live well, manage relationships, parent your kids, and have a healthy body, all while staying sober. Grab a copy of Recovering in Recovery: The Life-Changing Joy of Sobriety wherever books are sold.

Beauty and Braids
#131 Building a Legacy: The Rise of Brooklyn Natural Hair Fest with Angela Pennyfeather

Beauty and Braids

Play Episode Listen Later Apr 15, 2025 36:18


In this powerful episode, we sit down with Angela Pennyfeather, Founder of the Brooklyn Natural Hair Fest, to explore her mission to bridge the gap between beauty brands and consumers through education, culture, and community-centered events. Angela shares the inspiration behind the festival, how it evolved from a small grassroots gathering to a widely respected celebration of natural hair, and why creating safe, joyful spaces for Black beauty and self-expression is part of the legacy she's building.We dive into:The importance of educational experiences in the beauty spaceHow natural hair is tied to identity, confidence, and healingThe role of community and consistency in building long-term impactHow beauty entrepreneurs and creatives can partner with purposeAngela also highlights the value of bringing brands directly to the community, not just to sell—but to teach, connect, and uplift. Her work is a reminder that the natural hair movement isn't just about aesthetics—it's a form of empowerment.Book Recommendation: Black Liturgies by Cole Arthur RileyAngela leaves us with a powerful read: Black Liturgies by Cole Arthur Riley.This soulful book is a spiritual balm—combining meditations, prayers, and reflections rooted in Black emotion, identity, and liberation. It invites readers to slow down and engage in intentional rest, healing, and inner work. A must-read for anyone looking to connect their inner journey with their outer purpose.For more on Angela be sure to follow her on IG at Bknaturalhairfest and Angela Pennyfeather

The Sober Butterfly Podcast
Getting Sober in Your Twenties with Therapist Kendall B. | Anxiety, Alcohol & Learning to Heal

The Sober Butterfly Podcast

Play Episode Listen Later Apr 11, 2025 54:49 Transcription Available


Send us a textIn this episode of The Sober Butterfly, host Nadine Mulvina is joined by licensed therapist and mental health counselor Kendall Bierman for an open, honest, and empowering conversation about getting sober in your twenties.Kendall shares her personal journey—from struggling with anxiety and alcohol use in college to becoming a therapist who now helps others navigate similar challenges. Together, Nadine and Kendall explore how anxiety often fuels substance use, why therapy is a powerful tool for healing, and how to build lasting recovery rooted in self-love and emotional resilience.Topics discussed include:Kendall's path to sobriety and how it shaped her careerThe connection between anxiety, alcohol, and avoidanceWhy learning to sit with discomfort is key to healingThe role of AA and other supportive sober communitiesHow self-compassion transforms the recovery journey

The Experience Miraclesâ„¢ Podcast
93. You Tried It All—The Diet, The Detox, The Doctors—So Why No Results?

The Experience Miraclesâ„¢ Podcast

Play Episode Listen Later Apr 8, 2025 20:25


Free article: When Nothing Works: What To Do When You've Tried Everything for Your ChildIn this episode of the Experience Miracles podcast, Dr. Tony Ebel addresses parents who feel they've "tried everything" to help their children overcome chronic health issues. He introduces the concept that nervous system dysregulation is the often-overlooked foundation of chronic childhood conditions, including autism, ADHD, anxiety, epilepsy, PANS/PANDAS, and POTS. Through Hannah's compelling story of recovery from severe health issues through Neurologically-Focused Chiropractic Care, Dr. Ebel explains why the sequence and foundation of healing matters more than individual treatments. He breaks down "The Perfect Storm" of factors that create nervous system dysfunction and why addressing this foundational issue first can make all other interventions more effective.[00:00:00] Introduction & Hannah's StoryHannah's journey from multiple chronic conditions at age 11 to thriving in chiropractic schoolIntroduction to the concept that sequence and foundation matter more than individual treatments[00:02:00] The Exhausted Parent JourneyThe experience of trying both conventional medicine and holistic approaches without successHow the right sequence of healing interventions matters more than doing everything at once[00:07:00] Beyond Gut Health & DetoxWhy focusing solely on gut health, microbiome, and detoxification isn't enoughNervous system dysregulation as the foundational issueHow toxins affect an already compromised system[00:09:00] Understanding Nervous System DysregulationExplanation of sympathetic dominance (fight-or-flight mode stuck "on")The importance of the parasympathetic system and vagus nerve functionHow dysregulation connects to autism, ADHD, anxiety, epilepsy, PANS/PANDAS, and POTS[00:12:00] The Foundation AnalogyHow restoring a house requires a strong foundation firstWhy the nervous system is the foundation for all other healingThe problem with applying therapies and interventions to an unstable foundation[00:15:00] The Perfect Storm The three-factor sequence creating nervous system dysfunctionThe multifactorial nature of chronic childhood conditionsWhy modern children react more strongly to foods, medications, and environmental factors[00:19:00] Why Other Approaches Fall ShortHow a dysregulated nervous system limits detoxification and healingWhy toxins have been around since the 1950s, but chronic illness in kids hasn't[00:20:00] Message of Hope & Next Steps-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Victoria's Secrets To Health & Happiness
Eating Disorder Recovery In Your 60's & Beyond

Victoria's Secrets To Health & Happiness

Play Episode Listen Later Apr 2, 2025 61:13


Guests: Susie (69, USA) & Christina (64, Australia)In this beautifully honest and heart-opening episode, Victoria is joined by two extraordinary women, Susie and Christina, who share their transformative journeys of recovering from eating disorders—well into their 60s. Having met through Victoria's group coaching community, these two have not only found food freedom and body peace, but also a deep, life-affirming friendship.They discuss the unique challenges of recovery later in life, the impact of decades of restriction, body image struggles post-menopause, and the joy of rediscovering themselves after a lifetime of being defined by size. This conversation is full of wisdom, hope, and tangible encouragement for anyone who thinks it's “too late” to change.

With & For / Dr. Pam King
Life and Faith After Spiritual Abuse and Religious Trauma, with Dan Koch

With & For / Dr. Pam King

Play Episode Listen Later Mar 31, 2025 92:27


"Spirituality is like nuclear fission—it has the power to illuminate and energize but also to destroy when mishandled." — Dan Koch"Thriving isn't about a perfect life; it's about alignment between our deepest values and our lived reality." — Dan KochOn our path to spiritual health, we need to keep our eyes open to the ways religion and spirituality have been exploited to coerce, control, and create chaos. Focusing on the intersection of religion and psychology, licensed therapist, researcher, and podcaster Dan Koch is creating a public conversation about spiritual harm and abuse, helping victims learn how to deal with spiritual trauma, and offering insight and guidance toward healthy religious and spiritual experiences.From his own personal journey of religious trauma to his extensive research on spiritual abuse, Dan shares insights on how faith communities can both wound and restore. The conversation covers the psychological impact of religious trauma, the complexities of self-diagnosis, and practical strategies for self-knowledge and healing for anyone who has wrestled with faith, struggled with past church experiences, or have lost their religion.In this conversation with Dan Koch, we discuss:The psychological study of spiritual abuse and harm, including conceptual definitions and the many factors that come along with them.The symptoms and most recognizable patterns that point to spiritual abuseThe impact of abuse and trauma on psychological and spiritual healthHow to reappraise and challenge harmful core beliefsAnd how to find healing, joy, and transcendence as we deal with past trauma.Spirituality: Pro-Social Benefits, with a Shadow Side of Harm, Exploitation, and ViolenceThrough With & For, as well as the broader work of The Thrive Center, we regularly explore the expansive benefits and positives that emerge from our inherent spirituality as human beings, and how that relates to our individual and collective thriving.Religion and spirituality can be an immense force for good, offering countless pro-social benefits to the world, helping us our innate spiritual capacities is an essential factor in what it means to thrive.But we have to acknowledge the harm and vice and corruption—the violence— that has been perpetrated through religious and spiritual contexts. Spiritual abuse is a serious matter and there's no way we can cultivate a full understanding or integrated experience of healthy spirituality without coming to terms with its prevalence and effects.Dan Koch's attention to spiritual harm and abuse is about clearing the way toward a healthier spirituality grounded in care and healing. By exposing and exploring past traumas in the context of heathy and respectful relationships, we can grow into a more joyful faith and transcendent spiritual life.About Dan KochDan Koch is a licensed therapist supporting patients working through the trauma of spiritual abuse; and his work and insight in this domain emerges from his empirical research. He's also host of the You Have Permission podcast. With a background in philosophy and theology, he explores questions of faith, doubt, and spiritual well-being. His research focuses on the psychological effects of religious trauma and how individuals can heal from spiritual abuse.Find more of his work at dankochwords.com.You can find his podcast, You Have Permission wherever you listen to podcasts and find exclusive episodes at patreon.com/dankoch.Helpful Links and ResourcesDan Koch's WebsiteJoin Dan Koch's PatreonYou Have Permission PodcastDan Koch's Research on Spiritual AbuseThe Spiritual Harm and Abuse Scale Clinical ScreenerDevelopment of the Spiritual Harm and Abuse Scale (Article, May 2022)Quotable"I would just distinguish between self-knowledge and self-diagnosis—one leads to growth, the other can lead to unnecessary fear.""Avoidance is both a symptom of trauma and a cause of it—it keeps the rest of the symptoms around.""Spirituality is like nuclear fission—it has the power to illuminate and energize but also to destroy when mishandled.""You can't worship a villain—when spiritual abuse distorts your image of God, it becomes almost impossible to stay in faith.""Thriving isn't about a perfect life; it's about alignment between our deepest values and our lived reality."Show NotesDan Koch on spiritual abuse, religious trauma, and healingHow beliefs about God shape emotional well-beingPractical self-knowledge exercises to promote healingThe impact of fear-based religious teachings on mental healthStrategies for deconstructing harmful religious experiencesUnderstanding Spiritual Abuse and Religious TraumaDefinition and key elements of spiritual abuseDifference between spiritual harm and abuseThe role of power, control, and coercion in religious settingsHow religious trauma manifests in daily lifeConnection between religious trauma and PTSDThe Psychological and Emotional Impact of Religious TraumaThe interplay between faith, fear, and mental healthThe long-term effects of toxic religious teachingsHow avoidance perpetuates trauma symptomsSelf-diagnosis vs. self-awareness in spiritual healingThe importance of challenging harmful core beliefsPractical Strategies for Self-Knowledge and HealingDan Koch's guided self-knowledge exerciseHow breath work can regulate anxiety from spiritual traumaRecognizing and reframing harmful core beliefsThe power of contemplative practices in spiritual healingUsing evidence-based approaches to reconstruct faithHow Churches and Communities Can Foster Spiritual HealthHow leadership can avoid coercive controlCreating spaces for questioning and spiritual growthThe importance of transparency in religious institutionsEncouraging self-agency in spiritual communitiesRedefining authority and spiritual guidance in a healthy wayPam King's Key TakeawaysSpirituality is like nuclear fission: its incredible power can be harnessed for abundant good that is essential to thriving, but when it is exploited or used irresponsibly, the fallout is catastrophic for human well-being.Thriving is an integrative process that can be better understood and better lived when we draw from psychological, philosophical, and theological sources.Sometimes our core beliefs are the source of spiritual harm and trauma, and these can be reframed, reappraised, and challenged—aligning us with self-respect, truth, and love. About the Thrive CenterLearn more at thethrivecenter.org.Follow us on Instagram @thrivecenterFollow us on X @thrivecenterFollow us on LinkedIn @thethrivecenter About Dr. Pam KingDr. Pam King is Executive Director the Thrive Center and is Peter L. Benson Professor of Applied Developmental Science at Fuller School of Psychology & Marriage and Family Therapy. Follow her @drpamking. About With & ForHost: Pam KingSenior Director and Producer: Jill WestbrookOperations Manager: Lauren KimSocial Media Graphic Designer: Wren JuergensenConsulting Producer: Evan RosaSpecial thanks to the team at Fuller Studio and the Fuller School of Psychology & Marriage and Family Therapy.

Light on Yoga and Meditation
#22 – Beyond Suffering - Eastern Wisdom Traditions as Maps to Mental Wellness

Light on Yoga and Meditation

Play Episode Listen Later Mar 31, 2025 19:28


Illuminating the Inner Landscape: Eastern Wisdom for Mental TransformationAre you struggling with feelings of being trapped in cycles of mental and emotional suffering without understanding why? Do you sense there's untapped potential within you, yet can't seem to access it? This illuminating lecture may hold the key to your transformation.In this podcast episode, we discuss how ancient Indian philosophical systems—Sāmkhya, Vedānta, Yoga, and Tantra—serve as powerful maps of consciousness, maps of wholeness, that can revolutionize your approach to mental health and personal growth.The episode describes why most people remain unconscious of their inner world and how this lack of self-awareness creates the greatest obstacle to healing. You will learn how these timeless wisdom traditions break down overwhelming mental challenges into manageable components and provide structured pathways to recognize your true nature beyond suffering.This lecture reveals why many people find it easier to identify with their limitations than their strengths, trapped in what Jung called the "dark shadow" while resisting their "golden shadow" of inherent wisdom, creativity, and resilience. Through the lens of Eastern philosophy, you'll understand how transformation occurs not by eliminating your darker aspects, but by reclaiming your disowned strengths.You'll gain insight into:How Sāmkhya provides the vertical structure of existence, revealing the organization of your mindWhy Vedānta's five koshas (sheaths) offer crucial depth perception for targeted healingThe practical wisdom of the Bhagavad Gita for everyday mental wellbeingHow Patanjali's Yoga creates a methodical path toward inner liberationTantra's powerful energetic techniques for tangible transformationThis episode introduces our comprehensive Yoga of Mental Health Workshop Series, a four-part exploration integrating ancient yogic wisdom with modern psychological insights. Each workshop includes teaching lectures, guided meditations, and interactive Q&A sessions and comes with a CPE certificate upon completion. All participants receive 24/7 online access to recordings and resources after each live event.Begin your journey from darkness to light, from unconsciousness to self-awareness, and discover the extraordinary healing potential that has always existed within you.

Leaders Lead With Tony Taylor
You Can Only Ever Make Me Proud: A Leader's Journey Through Loss and Legacy

Leaders Lead With Tony Taylor

Play Episode Listen Later Mar 26, 2025 69:15


What do you do when your world falls apart—and you still have to lead? In this raw and emotional episode, Dave Champagne opens up about the tragic loss of his daughter, the emotional and financial breakdown that followed, and how he found his way back to purpose, peace, and leadership. We talk about: Grief, guilt, and healingThe pressure to hold it together while falling apartRebuilding his business with vulnerabilityThe power of telling the truth as a leaderAnd the sentence he now speaks over his daughter's memory:“You can only ever make me proud.” This is a conversation about life behind the scenes of leadership—and what it means to keep showing up with heart.

The Human Experience
Healing Beyond Therapy: Kim's Story

The Human Experience

Play Episode Listen Later Mar 18, 2025 69:41


After years of identifying solely as a teacher, Kim faced an identity crisis when burnout forced her to leave the profession. What followed was a deeply personal journey through therapy, self-discovery, and alternative healing modalities. In this episode, she shares the emotional rollercoaster of redefining herself, uncovering childhood trauma, and eventually finding relief through holistic practices like Reiki, yoga, meditation, and energy healing.Now a certified holistic practitioner, Kim helps others navigate their own healing journeys. She joins host Jennifer Peterkin to discuss the reality of burnout, the limitations of traditional therapy, and the power of exploring alternative healing methods.Key Takeaways:Kim's journey from teacher burnout to holistic healingThe emotional toll of losing an identity tied to career successHow traditional therapy helped—but also left gaps in her healingThe role of yoga, meditation, Reiki, and energy work in her transformationThe importance of trusting your intuition when seeking helpHow Kim now helps others on their own healing and self-discovery journeys#TheHumanExperiencePodcast #HealingJourney #EnergyHealing #MindBodyWellness #OvercomingBurnout #HolisticHealingFollow Along:Website: https://www.thehxpod.com/Instagram: https://www.instagram.com/thehxpod/Facebook: https://www.facebook.com/getthehxTikTok: https://www.tiktok.com/@thehxpodYouTube: https://www.youtube.com/@thehxpodWebsite - https://www.kimkeane.com/Instagram - https://www.instagram.com/kimvkeane/Facebook - https://www.facebook.com/kimvkeaneYouTube - https://www.youtube.com/@kimvkeaneEmail - kim@kimkeane.com Donate to The Human Experience PodcastFollow Along on InstagramVisit The WebsiteSend me an email at TheHXPod@gmail.com

The Dr. Kinney Show
Are You Overlooking the Basics? How Foundational Health Habits Can Transform Your Well-Being

The Dr. Kinney Show

Play Episode Listen Later Mar 17, 2025 27:38


Welcome back to the Dr. Kinney Show! In this episode, I'm sharing real-life case studies to highlight something so many people overlook—the fundamental habits that create lasting health.We often assume that mystery symptoms like fatigue, brain fog, digestive issues, and hormone imbalances must be caused by a complex diagnosis like Lyme disease, mold toxicity, or a rare condition. But what if your body is simply screaming for the basics—better sleep, hydration, nutrition, and emotional balance?In Today's Episode We Discuss:Why chronic symptoms don't always mean a complex diagnosisHow poor sleep, alcohol consumption, and stress can mimic serious illnessThe impact of nutrition and hydration on brain fog, fatigue, and hormone healthWhy sunlight, movement, and nature exposure are essential for healingThe connection between stuck emotions and physical symptomsHow two patients turned their health around by focusing on simple habitsIf you've been struggling with unexplained symptoms and feel frustrated by a lack of answers, this episode is a reminder to go back to the basics. Sometimes, small lifestyle shifts can lead to big transformations.Dr. Kinney's Foundational Health Checklist:✅ Prioritize deep, restorative sleep (ditch the late-night scrolling!)✅ Drink enough water (half your body weight in ounces daily)✅ Eat balanced meals (protein, fiber, and healthy fats)✅ Get outside daily (morning sunlight is a game-changer)✅ Move your body (walking, stretching, or strength training)✅ Address emotional stress (therapy, journaling, or nervous system support)When your body is out of balance, it speaks to you through symptoms—are you listening?Want More Support?Work with me: www.drerinkinney.comFollow me on Instagram: @drkinney for daily wellness tipsListen to past episodes on stress, adrenal health, and hormone balanceDr. Erin Kinney is a Naturopathic Doctor, coach, and speaker, who helps patients understand their bodies to regain control of their health. Each week, alongside leading health and wellness experts, Dr. Kinney shares strategies and tools for optimal body function.Tune in to the Dr. Kinney Show to reconnect with your body's wisdom and restore harmony in your life.Discount Code: POD25 -  https://optimal-harmony-with-dr-kinney.myshopify.com

It's All Connected
128. Julie Marty Pearson: Empowering Women to Tell Their Stories Through Podcasting

It's All Connected

Play Episode Listen Later Mar 7, 2025 28:57 Transcription Available


Host:Michelle Walters - Hypnotherapist and Mind Power CoachCinthia Varkevisser - Intuitive Healer and MysticGuest:Julie Marty Pearson, Psych D - Podcaster, Speaker, and CoachDescription:In this episode of Mind Power Meets Mystic, hosts Michelle and Cinthia are joined by Julie Marty Pearson, a seasoned podcaster, speaker, and coach. Julie is passionate about empowering women and non-binary individuals to share their stories through the power of podcasting. With a background in Organizational Psychology and over 15 years in higher education, Julie blends academic expertise with a love for teaching and a deep connection to her work.Julie takes us on her podcasting journey, from starting The Story of My Pet, where she shared inspiring pet stories, to launching her latest podcast, Podcast Your Story Now. She reflects on how her love for animals, her background in coaching, and her personal experiences have shaped her career in podcasting.Julie talks about the importance of community in podcasting and how her podcasting conferences, such as Podfest and Podcast Movement, helped her discover a passion for supporting aspiring podcasters, especially women, in finding their voice and sharing their stories.Topics Discussed:Julie's journey from career coaching to podcastingThe Story of My Pet and the bond between humans and their petsHow podcasting became a form of self-expression and healingThe role of community and connection in podcastingAdvice for aspiring podcasters: Start as a guest and discover your "why"Julie's new podcast Podcast Your Story Now and her mission to uplift women and non-binary podcastersJulie's free monthly masterclasses on storytelling and being an effective podcast guestKey Takeaways:Start Messy: Julie shares how her first podcast episodes weren't perfect but emphasized the importance of starting regardless of imperfections.Podcasting as Healing: Julie talks about how sharing personal stories has been a transformative experience for her and others.Find Your Why: Before starting a podcast, it's essential to know your purpose. Julie stresses how clarity in your podcast's "why" will guide its success.Community Matters: Julie highlights the significance of podcasting communities and networking for growth, especially for women podcasters.Resources Mentioned:Julie's Website: Julie Marty PearsonJulie's Podcast: Podcast Your Story NowJulie's Monthly Masterclasses: Check out Julie's free masterclasses on storytelling and becoming a great podcast guest.Connect with Julie:Julie's Linktr.eeThe Story of My Pet Podcast & Blog Websitejulie@podcastyourstorynow.comAbout Mind Power Meets Mystic:Mind Power Meets Mystic is a podcast that brings together practical mind power and mystical wisdom, hosted by Michelle Walters, a hypnotherapist and mind power expert, and Cinthia Varkevisser, an intuitive healer and mystic. Together, they blend humor, bold action, and curiosity to shake up the way you think about spirit, business, relationships, and personal growth.Work With Us!

Nutrition with Judy
323. Carnivore as an Elimination Diet. Thoughts on Animal Fats, Omega-3s and Seafood.

Nutrition with Judy

Play Episode Listen Later Mar 6, 2025 46:57


Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast. _____Dr. Jack Wolfson and I dive deep into the power of the carnivore diet, focusing on its role as an elimination tool for healing and nutritional sufficiency through diverse animal-based foods. We also explore the critical role environmental toxins, like mold, play in hindering health improvements and discuss steps to address these challenges. Make sure to listen to the full interview to learn more.Dr. Jack Wolfson is a board-certified cardiologist and natural health advocate with a practice centered on holistic approaches to heart health. He is a leading voice in exploring how ancestral diets and toxin-free living can optimize cardiovascular health.We discuss the following:Judy's journey from plant-based eating to meat-based healingThe connection between mental health and nutritionImportance of cholesterol and fat for hormone healthHow environmental toxins affect health and healingThoughts on seafood on a carnivore dietStrategies to address mold illness and why the environment mattersFiber, gut health, and using plants as medicine_____EPISODE RESOURCES Omega 3 SupplementFish and MercuryPUFAs in FishInterview with Dr. Jack Wolfson - Part 1Dr. Wolfson's Website  _____WEEKLY NEWSLETTER 

When Words Fail...Music Speaks
Episode 399 - Exploring Medicine Music: How Sound Can Heal and Transform Lives with Scottie Schneider

When Words Fail...Music Speaks

Play Episode Listen Later Mar 5, 2025 59:39


Hosts: James CoxGuest: Scotty SchneiderKey Topics Discussed:Importance of mental health and therapyScotty Schneider's background as a musician and army veteranThe concept of medicine music and its healing propertiesThe role of music in therapy and healingPersonal stories and experiences related to music and healingThe impact of different music genres on mental healthThe significance of nature sounds in music therapyScotty's journey from military service to becoming a medicine musicianThe importance of community and free access to music educationResources Mentioned:BetterHelp: 10% off your first month at betterhelp.com/musicspeaksBones Coffee Company: Use code MUSIC SPEAKS for 10% off at bonescoffee.comAll Above Landscaping: Call 803-464-7414 for services in SumterCoyotepe School of Music: Free music tutorials and classes at https://escuela.coyotipi.comSocial Media:Scotty Schneider on Instagram: @CoyotipiScotty Schneider on Facebook: ScottySchneiderMovesScotty Schneider on LinkedIn: Scotty Schneider

Wild Serenity: Finding Inner Peace, Your Way

Meet Susan Kricun, a woman who's reinventing what it means to live fully in her 50s. From high-pressure PR roles to discovering her true passion, Susan's journey is a masterclass in self-love, boundary-setting, and finding purpose when life seems to throw you curveballs. In this conversation, we explore her raw transformation—how she navigated unhealthy relationships, embraced holistic healing, and found true love later in life. Plus, Susan reveals how her personal growth journey led her to launch her upcoming podcast, Love from the Inside Out, where she's on a mission to help others reclaim their power and self-worth.In this episode, we discuss:Susan's bold career shifts and the lessons learned along the wayNavigating trauma and unhealthy relationships with graceIntegrating energy healing, Reiki, and EMDR therapy for true healingThe science of energy work and its role in emotional balanceDiscovering self-love and the power of setting clear boundariesLaunching a podcast dedicated to self-love and empowermentThis episode is for anyone ready to break free from the past, set fierce boundaries, and live authentically. Tune in for a dose of wisdom, vulnerability, and radical transformation!Connect with Susan here: https://www.instagram.com/susan.kricun/ CONNECT WITH MAREN & START YOUR GLOW-UP TODAY!Book a Style Edit Session- a 90 minute deep-dive call with me where we go internally to look at what's keeping you stuck, held back, or just feeling blah about your life and your wardrobe, and curate an intensive style plan that feels authentic to YOU! Learn more HERE. Dress Like a Goddess in 90 Seconds - And I really mean it! Grab this free guide that is short, simple, but packs powerful, tangible results so you can start dressing like your REAL and most AUTHENTIC self every day! Grab it HERE. Connect with me online:Website: www.marenswenson.com Private Facebook group: Join HEREFacebook: https://www.facebook.com/profile.php?id=61558419637560Instagram: https://www.instagram.com/findwildserenity/Youtube: https://www.youtube.com/@findwildserenity

Moonbeaming
How I Deal with Haters (Part 2): The Hater Within

Moonbeaming

Play Episode Listen Later Feb 26, 2025 72:08


Do you blame yourself when others treat you badly? Do you trust your intuition? Have you ever tried forgiving yourself?Following last week's episode about dealing with haters in a societal sense, Sarah now gets personal. Diving into a specific instance of mistreatment, betrayal, and public slander, Sarah outlines how our subconscious, shadow self, and inner child can sabotage our growth if we aren't willing to heal. She outlines the importance of self-love and self-reflection to overcome the judgements of others.You'll learn:Why we don't always leave bad situations, even when our intuition knows the truthHow your inner child's unmet needs can sabotage your chance to growWhy we have to look to ourselves for healingThe importance of self-forgivenessWhy we downplay our intuitionIf you can be your own worst critic, this episode is for you.Sign up to Clear Channels here, enrollment ends TODAY!Listen to How I Deal with Haters (Part 1) hereTrashing: The Dark Side of Sisterhood by Jo Freeman published in Ms. magazine in 1976MOON STUDIO WORKSHOP LINKSClear Channels Workshop.Future Self Workshop.Our Hermit Year.Mystic Vision Workshop.Join the Moon Studio Patreon.Buy the 2025 Many Moons Lunar Planner.Subscribe to our newsletter.Find Sarah on Instagram.

Candid Conversations with Jonathan Youssef
Dru Hammer: Scandal, Forgiveness, and a Calling Greater Than Wealth - Episode 279 | Part 2

Candid Conversations with Jonathan Youssef

Play Episode Listen Later Feb 25, 2025 23:36


In this powerful conclusion of our conversation with Dru Hammer, she openly shares about walking through public trials, finding healing after a public divorce, and how God turned her pain into purpose through the Hammered Heart Foundation.Episode Highlights:Dru's candid discussion about navigating the controversy surrounding her son, Armie HammerThe journey through divorce and the power of true forgivenessHow journaling for ten years became the foundation for her book "Hammered"A transformative moment in Israel that birthed the Hammered Heart FoundationThe importance of addressing childhood trauma and healing within marriagesHow ministering to others at the L.A. Dream Center helped her own healingThe story behind the hammered heart symbol and its impact on hurting womenAbout the Guest:Dru Hammer is the founder and CEO of Hammered Heart Foundation and the author of the book Hammered. Her story bridges the worlds of faith, business, and humanitarian work, demonstrating how God can use anyone, anywhere, to share His message.Listen here if you missed part 1 of this compelling conversation. Follow us on social media:Facebook: @candidpodInstagram: @candidpodTwitter: @thecandidpodSubscribe & Share:If this episode inspired you, please subscribe, leave a review, and share it with others.

Scientific Healing with Dr. Anastasia Chopelas
Healing Trauma for GOOD: Break Free | Interview with Edit B Kiss

Scientific Healing with Dr. Anastasia Chopelas

Play Episode Listen Later Feb 25, 2025 32:13 Transcription Available


If you've ever struggled with deep-seated trauma, PTSD, or emotional wounds that just won't seem to heal, this episode is absolutely for you. I'm thrilled to introduce you to my guest, Edit B Kiss, a remarkable healer who transformed from petroleum engineer to holistic therapist..What you'll discover:✅ A groundbreaking approach to healing trauma that goes beyond traditional therapy and even Reiki, addressing the root cause for permanent transformation✅ How to release ancestral blocks and karmic patterns that keep you stuck in negative cycles✅ The fascinating connection between unconscious memories and current emotional triggers, and why addressing only conscious trauma isn't enough✅ Powerful insights on forgiveness and the surprising role of gratitude in deep emotional healingThe most powerful takeaway from my conversation with Edit is how she combines ancient wisdom with modern techniques to help people find true emotional freedom. Whether you're a healer looking to expand your toolkit or someone seeking deeper healing, you'll gain valuable insights from Edit's unique perspective and proven methods.Tune in to discover how you can finally break free from emotional pain and step into your full potential. Plus, don't miss Edit's special free mini-course offer that will help you start your healing journey today.

10% Happier with Dan Harris
Should You Be Taking Psychedelics? The Benefits, the Risks, and the Science. | Jay Michaelson

10% Happier with Dan Harris

Play Episode Listen Later Feb 24, 2025 80:44


Featuring a meditation teacher, author, professor, and dedicated experimenter with these molecules.Jay Michaelson is a journalist, meditation teacher, rabbi, and professor of religious studies whose work for the last several years has been focused on psychedelics, meditation, and spirituality.Jay is a field scholar at Emory University's Center for Psychedelics and Spirituality, and a fellow at Harvard Law School's project on Psychedelic Use, Law, and Spiritual Experience. He is currently a visiting professor at Harvard Law School, teaching courses on psychedelics, law, and religion.In this episode we talk about:Everything you should know about psychedelics if you're wondering whether to give them a tryWhat the research shows thus farThe differences among various compoundsThe overlap between meditation and psychedelicsThe difference between spirituality and healingThe dizzying question of whether these medicines have a separate consciousness And moreRelated Episodes:Psychedelics and Meditation | Michael Pollan What to do About Eco-Anxiety | Jay MichaelsonSign up for Dan's newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFull Shownotes: https://meditatehappier.com/podcast/tph/jay-michaelson-912Additional Resources:Both/And with Jay MichaelsonA special guided meditation from Jay to accompany this episode Two free upcoming events:Emory Science on Spiritual Health Conference (free, online) Harvard Symposium on Psychedelics in Monotheistic Traditions (which Jay co-chairing)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gather in Growth
136 | Unbecoming, Healing, and Feeling Through Somatics and Nervous System Regulation with Darci Burke

Gather in Growth

Play Episode Listen Later Feb 20, 2025 64:40


In today's episode, we talk about unbecoming, healing, and feeling through somatics and nervous system regulation. Somatics truly is a fascinating modality; it's the language of the body, and the nervous system is the operating system of the body. When you utilize somatics effectively (which Darci dives into later - you'll love those!), your body goes back into homeostasis.Darci Burke is a dedicated nervous system regulation practitioner and somatic embodiment coach, and the founder of Holos Heal. She's always been drawn to helping people, and believes that our life experience is our greatest teacher.So often, you've been disconnected from your body, and more specifically, your nervous system. In order to experience true healing, you HAVE to involve the nervous system - this is what creates new patterns in your life. Darci and I also dive into what triggers are *actually* showing you, how destabilizing and scary big identity ‘shifts' can be (we've both experienced these), and why unbecoming is happening more and more in the second half of people's lives. In this episode, we cover:Somatics + its powerful connection to the nervous systemHow trauma shows up in the body + the importance of regulating your nervous system in a ‘slow and gentle' wayWhy trauma isn't just capital ‘T' trauma + understanding YOUR particular trauma and how to untangle itWhat triggers are *actually* showing you2 pieces that are crucial and vital for healingThe scary ‘identity crisis' that happens when you step away from an ‘outdated' version of yourself & evolve into something newWhat it means to feel safety within yourself + the concept of ‘unbecoming'Continuing to evolve, grow, and connect with your true natureBe sure to hit subscribe so you never miss the latest episode!Connect with Darci:Follow on InstagramCheck out her websiteConnect with Emily:Follow on Instagram and FacebookJoin my email listCheck out my websiteConnect with me on LinkedInResources & Links:The Body Keeps the Score by Bessel van der KolkGather in Growth Sponsorship InquiryBook me as a speaker for your next eventGather in Growth podcast produced by: Jill Carr PodcastingMentioned in this episode:Speaker Inquiry: Shoot me an email at emilyreuschel@gmail.com or click below to book a call to get started! Speaking Inquiry CallBehind-the-Scenes Book Club Email List - Click below to sign up →

Candid Conversations with Jonathan Youssef
Ministering to the Famous and Forgotten: The Bold Faith of Dru Hammer - Ep. 278 | PT 1

Candid Conversations with Jonathan Youssef

Play Episode Listen Later Feb 18, 2025 30:59


In this powerful first installment, Jonathan Youssef sits down with Dru Hammer to discuss her remarkable faith journey, from her roots in Tulsa, Oklahoma, to becoming part of one of America's most prominent families.Episode Highlights:Dru shares the story of her parents' conversion to Christianity when she was five years old and how it transformed their familyHer father's unexpected call to healing ministry after witnessing a miraculous healingA pivotal moment in Dru's senior year of high school when she witnessed her first supernatural healingThe story of meeting her future husband, Michael Hammer, on a flight and their whirlwind romanceHer transition into the world of the Hammer family dynasty and learning to navigate high society while maintaining her faithStories of ministry work ranging from Beverly Hills socialites to the L.A. Dream CenterThe gradual process of sharing faith with her father-in-law, Dr. Armand Hammer, and his eventual acceptance of ChristKey Quotes:"God, I want to do what you want me to do. I want to be who you want me to be. And I want to go where you want me to go. Send me. I'm here. I'm ready." - Dru HammerAbout the Guest:Dru Hammer is the founder and CEO of Hammered Heart Foundation and the author of the book Hammered. Her story bridges the worlds of faith, business, and humanitarian work, demonstrating how God can use anyone, anywhere, to share His message.Stay tuned for Part 2 of this compelling conversation, where Dru discusses overcoming personal trials and founding the Hammered Heart Foundation.Follow us on social media:Facebook: @candidpodInstagram: @candidpodTwitter: @thecandidpodSubscribe & Share:If this episode inspired you, please subscribe, leave a review, and share it with others.

The School of Greatness with Lewis Howes
3 Secrets To Building Deep & Meaningful Relationships

The School of Greatness with Lewis Howes

Play Episode Listen Later Feb 14, 2025 77:25


I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!What if the key to conscious love isn't finding the perfect partner, but mastering yourself first? In this powerful compilation episode, world-renowned experts Jay Shetty, Dr Joe Dispenza, and Esther Perel unpack the fascinating dynamics of conscious relationships, emotional healing, and lasting love. Through vulnerable personal stories and profound insights, they reveal how our approach to love often stems from unhealed trauma rather than conscious choice. Jay Shetty illuminates the critical differences between toxic and conscious love, offering practical wisdom for building healthier relationships. Dr Dispenza shares groundbreaking research on how emotional healing physically transforms our brain and body, while Esther Perel offers a masterclass in maintaining playfulness and curiosity in long-term relationships. Together, these wisdom-keepers illuminate a path to deeper self-awareness and more fulfilling partnerships, making this episode essential listening for anyone seeking to transform their relationship with love.In this episode you will learn:The crucial difference between toxic love (using relationships to serve your needs) and conscious love (taking care of yourself to bring your best to others)How holding onto resentment creates a self-perpetuating cycle that keeps you stuck in past patternsThe four subtle relationship killers most couples don't recognizeWhy playfulness and humor are diagnostic indicators of relationship health and essential tools for healingThe transformative power of forgiveness and how it liberates both yourself and othersFor more information go to https://www.lewishowes.com/1733For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Jay Shetty – greatness.lnk.to/1417SCDr. Joe Dispenza  – greatness.lnk.to/1540SCEsther Perel – greatness.lnk.to/1546SC Get more from Lewis! Pre-order my new book Make Money EasyGet The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX

Life Coaching for Women Physicians
252: Episode 3: Realistic Weight Loss Goals & Sustainable Success

Life Coaching for Women Physicians

Play Episode Listen Later Feb 12, 2025 27:31


Episode SummaryIn this episode, Dr. Diana Pallin, an obesity medicine specialist, joins Dr. Ali Novitsky to discuss what happens after patients achieve weight loss success. They explore the three most common scenarios—unrealistic goals, surpassing expectations, and the challenge of feeling like it's never enough. Dr. Pallin emphasizes why focusing on metabolic health, body composition, and sustainability is far more important than the number on the scale.Personal UpdateDr. Pallin reflects on her experience guiding patients through long-term weight management. She shares how setting realistic expectations from day one helps individuals avoid frustration and embrace their progress. She also highlights why metabolic adaptation plays a crucial role in maintaining results and why many patients need to shift their mindset around goal-setting.Episode BreakdownIntroduction to the EpisodeOverview of Dr. Diana Pallin's expertise in obesity medicineWhy long-term weight loss success depends on realistic expectationsThree Common Weight Loss ScenariosUnrealistic Goals & The Expectation GapWhy many patients aim for goals that medical management alone cannot achieveHow metabolic adaptation limits extreme weight loss through medical treatmentThe importance of a sustainable, stepwise approach to weight lossReaching a Goal But Wanting MoreThe psychological struggle of “never feeling like you've arrived”How metabolic health improves beyond just weight lossStrategies to help patients accept and celebrate their progressSurpassing Expectations & The Rare “Unicorn” CasesWhen patients exceed their own expectations through metabolic healingThe importance of focusing on body composition rather than weight aloneWhy strength training, protein intake, and sustainable habits are keyUnderstanding Body Composition & Setting Realistic GoalsThe difference between weight, muscle mass, and body fat percentageWhy the “I, C, and D” body composition models help set expectationsThe importance of body recomposition over extreme weight lossMetabolic Adaptation & The Role of MedicationWhy long-term maintenance is about more than just losing weightHow GLP-1 medications impact metabolic adaptationThe balance between medical intervention, nutrition, and lifestyle changesKey TakeawaysWeight loss goals should be based on body composition, not just weightMetabolic adaptation affects long-term success and sustainabilityMany patients set unrealistic goals—focusing on overall health leads to better outcomesThe journey doesn't stop at weight loss—it evolves into lifelong maintenanceTimestamps00:00:00 - Introduction and Dr. Pallin's background00:04:15 - The three common weight loss scenarios00:12:30 - The impact of unrealistic goals on success00:19:45 - Understanding body composition and metabolic health00:26:30 - How medications help with long-term weight management00:32:15 - Key takeaways and next episode previewDr. Ali's 48-CMENutrition Training Program is enrolling now! Sign upHERE.Check out the Beginner Strength Training Program - 12 months for only $199! ⁠⁠⁠Enroll TODAY⁠⁠⁠.Transform® 9.0 enrollment is now open for a May 5th kickoff! Get started with your bonus content today. ⁠⁠⁠Learn more HERE⁠⁠⁠.The Total Fitness Program combines Core & Floor, Muscles & Mindset, Advanced Strength Training, Yoga, and Meditation to give you the ultimate mind and body fitness experience over 12 months. ⁠⁠Enroll HERE⁠⁠.The Fit Collective® is an Affiliate with InBody, USA and Canadian divisions. Click ⁠⁠HERE⁠⁠ to receive a 15% discount off the H20 and H30 models. Please note, we do receive a small referral commission.Follow Dr. Ali Novitsky on ⁠⁠⁠TikTok⁠⁠⁠ | ⁠⁠⁠Facebook⁠⁠⁠ | ⁠⁠⁠Instagram⁠⁠⁠ | ⁠⁠⁠YouTube⁠⁠⁠Subscribe to The Muscles and Mindset Podcast on ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts

Cups Of Consciousness
100. Exploring Spiritual Journeys and Practices with Jean Adrienne

Cups Of Consciousness

Play Episode Listen Later Feb 12, 2025 14:19


In this episode of the Seven Cups of Consciousness podcast, Aleya Dao welcomes her longtime friend and guest, Jean Adrienne, an author and creator of the InnerSpeak coaching tool. Jean discusses her background, including the transformative spiritual experience that led her to channel InnerSpeak, a tool designed to help individuals clear karmic blocks. They delve into her spiritual journey, how she uses muscle testing in her practice, and her development of DNA activation cards intended to align one's spiritual path. Jean also shares insights from her new romance novel 'Conjunctio', which she wrote as a conscious manifestation tool to attract her ideal partner. They also explore the potential of using DNA activations for Earth's healing and how individuals can trust and use their intuition for personal growth.This episode is filled with insights on:How Jean's spiritual awakening led her to develop InnerSpeakThe role of muscle testing in self-discovery and healingThe power of DNA activations in reclaiming ancient wisdomHow writing can be a manifestation tool for creating realityJean's latest projects, including an interactive InnerSpeak online gameIf you're interested in clearing blocks, reclaiming your spiritual gifts, or deepening your connection with higher consciousness, this episode is for you!Resources & Links:Connect with Jean Adrienne: www.jeanadrienne.comLearn about InnerSpeak: InnerSpeak OnlineGet Conjunctio on Amazon: Amazon LinkExplore Jean's DNA Activation Cards: DNA CardsConnect with Alea Dao:Website: www.aleyadao.comInstagram: @cupsofconsciousnessLove this episode? Share it with a friend and leave a review on your favorite podcast platform! Your support helps bring more conscious conversations to the world. 

Unfiltered Healing
Can Peptides Help Your Body Heal? A Conversation with Dr. Brian Trainor

Unfiltered Healing

Play Episode Listen Later Feb 12, 2025 59:14


Peptides have been gaining attention in the medical world, but what are they, and can they truly help with healing? In this episode, Dr. Brian Trainor shares his personal journey from being a competitive athlete and Army officer to dealing with multiple severe injuries, including ulcerative colitis, head trauma, and a fractured femur. His experience with conventional medicine left him searching for better solutions, leading him to functional medicine and ultimately, peptide therapy.Dr. Trainor explains the science behind peptides, how they differ from hormones and supplements, and why they are gaining traction in regenerative medicine. He discusses the safety of peptide therapy, the misconceptions surrounding it, and how they can help with inflammation, gut health, and cellular communication. Additionally, we explore how peptide therapy intersects with faith and the body's natural ability to heal, making this an insightful conversation for those looking for alternative approaches to health and wellness.If you're considering peptide therapy or want to learn more about its benefits, Dr. Trainor provides valuable insights into sourcing high-quality peptides, understanding dosing, and using them in conjunction with lifestyle changes. Tune in to hear how this innovative therapy could be a game-changer for your health.Highlights:Dr. Brian Trainor's personal health journey from severe injuries to healingThe role of peptides in gut health, inflammation, and recoveryDifferences between peptides, hormones, and other supplementsMisconceptions about peptide therapy and its safetyHow peptides interact with the body's natural healing mechanismsThe intersection of faith, medicine, and alternative healing methodsPractical tips for those considering peptide therapyThe importance of personalized health approachesHow to source quality peptides and avoid low-quality productsThe future of peptide therapy in functional and regenerative medicineResources MentionedTrinity Naturopathic Website | trinity-naturopathic.comLinkedIn | www.linkedin.com/in/brian-trainor2Instagram | @dr.trainorTikTok | @drtrainorAbout the Guest:While serving as an Army officer, Dr. Trainor faced multiple health challenges, including a fractured femur, a traumatic brain injury, and an autoimmune diagnosis of ulcerative colitis. These obstacles led him to search for approaches beyond conventional medicine. Dr Trainor met a Naturopathic Doctor outside of the military medical system that was able to help him begin his healing journey.As his own health has improved, he has become passionate about helping others diagnosed with autoimmune conditions, and other military members or veterans diagnosed with unseen illnesses. Dr. Trainor aims to offer others the same hope that Naturopathic medicine has offered him.Brian is a 2020 graduate of Bastyr University California. In his final year of school, Brian served as the Naturopathic Medical Student Association (NMSA) President. He was also named NMSA Public Policy Fellow, and through this helped to lead the AANP's Task Force for Veterans affairs and has volunteered as a Whole Health Facilitator for veterans at the San Diego VA hospital. Brian is active in a faith-based organization called the Navigators.

EXPANDED Podcast by To Be Magneticâ„¢
Ep. 340 - How To Find Pockets Of Safety When Things Feel Uncertain

EXPANDED Podcast by To Be Magneticâ„¢

Play Episode Listen Later Jan 31, 2025 43:31


If you are feeling tested, come here to find some peace. After working our way through a season of tests and triggers, we know the feeling that remains is often complex, tumultuous, and tough to navigate. This episode offers some somatic tools, regulation techniques, and a dose of realness you might be craving to remind you that you're not alone, you're not a bad person, and you're not being punished.  In this episode, Lacy, Jessica, and Janelle dive into the deep connection between creating spaces for safety and authentic magnetism. They discuss how the process of stripping away what no longer serves us—whether consciously or unconsciously—creates space for true alignment. They share how they are sourcing small pockets of safety and emotional regulation, and how they have been connecting to their magnetism, even in the midst of upheaval. The mantra of the year? If not this, then something better. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:The importance of somatic experiencing in regulating traumaSome Deep Imagining recommendations for sourcing safety and healingThe primal connection between our true nature and modern conditioningRecognizing how the body processes emotions before regulationFinding and creating pockets of safety amidst uncertaintyPersonal experiences of magnetism returning after traumaHow rhythm and routine impact emotional stabilityThe role of tantrums and emotions in processing changeFeeling untethered versus grounded in deep healing workTools for navigating transitional periods with more easeHow external shifts can reveal internal growth opportunitiesThe journey from dysregulation to magnetismUsing somatic awareness to deepen personal manifestation work  THEMES / TIME STAMPS:The concept of “pockets of safety” (00:10:00)Somatic tools, DIs and understanding why it's useful to connect to and honor our primal selves (00:15:25)Lacy shares her personal journey of rediscovering magnetism after a period of dysregulation (00:35:25) Resources: Live Call with Lacy & Jessica: How to Stay Magnetic in 2025Replay now available The Authenticity Challenge is LIVE!!Manifest the life you *actually* want. Join anytime!  Share your Challenge manifestation story to be featured on our next mini-process episode! Free Safe DI Bundle to support our community  Expanded x Ep. 304 - How to Regulate Your Nervous SystemExpanded x Ep. 83: Magic Beans: Transformational Healing from Autoimmune Disease with Unique HammondFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Conflict DI, Worst Case Scenario DI, and Boundaries DI) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestAlexis Smart x TBM EXPANDED Flower Remedy

Pure Sex Radio
The Key to Real and Lasting Freedom from Porn

Pure Sex Radio

Play Episode Listen Later Jan 29, 2025 33:04


In today's episode, our guest is Noah Filipiak, a pastor, author, and podcaster who is passionate about applying the reality of the gospel to the real struggles and challenges of life, especially struggles with porn and sexual brokenness. Noah opens up about his personal struggles with pornography addiction, which began in his teenage years despite growing up in a Christian home. He shares how vulnerability, community, and a deeper relationship with Christ were key to his recovery. We discuss the importance of addressing these issues of sexual brokenness openly within the church and fostering supportive communities. A big part of the conversation is helping men understand what the true bullseye is for recovery from unwanted sexual behaviors. Noah emphasizes that true healing comes from understanding one's identity in Christ, not just behavior modification. The good news is that there is hope for truly overcoming any unwanted sexual behaviors through the power of God's grace and vulnerable community.To learn more about Noah and his resources, visit BeyondtheBattle.net.Topics Covered in this Episode:Men's sexual integrity journeysPersonal experiences with pornography addictionChallenges faced growing up in a Christian environmentThe role of vulnerability and community in recoveryThe impact of marriage on sexual desires and relationshipsUnderstanding identity in Christ as a foundation for healingThe importance of addressing sexual integrity within the churchOvercoming shame and fear of vulnerability in discussionsThe significance of community support in the recovery processPractical steps for engaging in deeper transformation and discipleshipMore Resources:Beyond the Battle Online GroupsNeeded Navigation Teen GuideGateway to Freedom 3-Day Intensive for MenRelated Podcasts:Porn Addiction Recovery for Men Podcast BundleRecovery Discovery 002: IdentityHow Can Recovery Lead to a New Growth Mission?----------Please rate and review our podcast: Apple PodcastsSubscribe to our YouTube channel.

The Dr. Kinney Show
Healing from Autoimmunity: The Power of Frequency Medicine with Dr. Daniel Johns

The Dr. Kinney Show

Play Episode Listen Later Jan 27, 2025 29:05


Welcome back to the Dr. Kinney Show! This week, I'm joined by Dr. Daniel Johns, an integrative medicine practitioner, chiropractor, and the founder of Elevate Life Clinic in Annapolis. Dr. Johns has an incredible personal healing journey—after developing a debilitating autoimmune muscle disease that left him relying on a wheelchair, he was told by top specialists that he would never fully recover. But through groundbreaking treatments, including intravenous blood irradiation and frequency medicine, he defied the odds and reclaimed his health.Now, he's using his experience to help others reverse autoimmunity, chronic fatigue, mold toxicity, and more—and in this episode, he shares the cutting-edge protocols that are changing lives.In Today's Episode We Discuss:Dr. Johns' remarkable recovery from autoimmune disease and mold toxicityWhy mold, Lyme, and toxins are often the hidden triggers behind autoimmune conditionsHow electromagnetic fields and nervous system retraining play a crucial role in healingThe connection between trauma, emotional boundaries, and immune dysfunctionHow to identify underlying causes of chronic illness when conventional medicine failsThe role of frequency-based medicine, homeopathics, and bioenergetics in immune regulationWhy healing requires retraining the subconscious brain and breaking negative health patternsHow his patients are overcoming severe mold and Lyme sensitivity and reclaiming their livesDr. Johns' approach is revolutionizing autoimmune and chronic illness care, proving that the body has an incredible ability to heal when given the right tools. If you or someone you love has been struggling with unresolved health issues, this episode offers hope, science, and solutions.Learn More About Dr. Daniel Johns & Elevate Life Clinic:Website: https://www.elevatelifeclinic.comPodcast: The Healing Journey (available on his website)Location: Annapolis, MD (treats patients from all over the country)Upcoming Documentary: Stay tuned for the release!Dr. Erin Kinney is a Naturopathic Doctor, coach, and speaker, who helps patients understand their bodies to regain control of their health. Each week, alongside leading health and wellness experts, Dr. Kinney shares strategies and tools for optimal body function.Tune in to the Dr. Kinney Show to reconnect with your body's wisdom and restore harmony in your life.Discount Code: POD25 -  https://optimal-harmony-with-dr-kinney.myshopify.com

Resilient Voices & Beyond
"Hurt People Hurt People”

Resilient Voices & Beyond

Play Episode Listen Later Jan 25, 2025 61:29


Episode Title: "Hurt People Hurt People"Season 3, Episode 40In this moving episode of Resilient Voices & Beyond Podcast, host Michael D. Davis-Thomas is joined by the inspiring Victoria “V” DeHart, a 24-year-old adoptee, advocate, motivational speaker, and social work student, to discuss her incredible story of resilience and healing. Born in a prison in Kaliningrad, Russia, and adopted as a baby, Victoria's life has been marked by immense challenges, but her journey serves as a testament to the power of faith, self-love, and perseverance.Victoria shares her deeply personal experiences growing up in an abusive environment, including the physical, emotional, and sexual trauma she endured as a child. Feeling like a black sheep in her adoptive family, she faced self-harm, suicidal thoughts, and cycles of hurt. Despite her struggles, Victoria refused to let her past define her. Instead, she chose to reshape her life, finding hope and purpose through faith and personal growth.A turning point came in 2022 when Victoria attended a Jesus Night event, felt the Holy Spirit, and got baptized. This moment solidified her commitment to healing and advocacy. Today, she is an active member of the Traverse Place/REACH Board, a college student pursuing social work, and a motivational content creator on TikTok. Through her advocacy, public speaking, and mentoring, Victoria empowers others to find joy, embrace their stories, and discover that healing is possible.In this episode, Michael and Victoria discuss:The impact of adoption and childhood traumaOvercoming cycles of hurt and embracing healingThe role of faith and self-care in personal growthThe power of sharing lived experiences to inspire othersFinding joy and purpose in small, meaningful momentsVictoria's story is a powerful reminder that although hurt people may hurt others, healing is within reach for everyone. Her raw honesty, strength, and dedication to changing the world will leave you inspired and motivated to take steps toward your own healing journey.

THE VIBE SCIENCE PODCAST
Jenny Dinovi's Guide to Personal Transformation and Healing

THE VIBE SCIENCE PODCAST

Play Episode Listen Later Jan 22, 2025 50:44


In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen sit down with Jenny Dinovi, a yoga and tantra teacher, transformational coach, and healer. The conversation weaves through profound topics of personal growth, emotional healing, and the critical role of reconnecting with the inner child. Jenny opens up about her journey of supporting her mother's recovery from alcoholism through the transformative power of love and compassion. The discussion also explores how to nurture a childlike perspective in adulthood while embracing emotional maturity and joy. Jenny's holistic approach to coaching and spirituality offers fresh insights, leaving a lasting impact on the hosts and listeners alike.TAKEAWAYSPersonal growth and healingThe importance of connecting with one's inner childThe role of love and compassion in the healing processChallenges of adulthood and maintaining a childlike perspectiveEmotional maturity versus childlike joyThe impact of thoughts and words on realityManifestation and the energy we projectThe effects of negative mindsets on personal outcomesSelf-awareness and mindfulness in thought and languageThe significance of gratitude and positive thinking in shaping experiences Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science

The Rose Woman
Sex and Psychedelics: Evidence Based Therapeutic Approaches with Dr. Cat Meyer

The Rose Woman

Play Episode Listen Later Jan 5, 2025 66:43


Step into a transformative conversation about sex, relationships, and psychedelics with the expertise of Dr. Cat Meyer, PsyD, LMFT is a licensed psychotherapist specializing in sex, trauma, and psychedelics working in the field for over 15+ years. She is also a ceremonialist, Celtic shamanic arts practitioner, author, and international speaker dedicated to evolving the relationship we have surrounding sexuality and our bodies.Dr Cat's clinical work with psychedelics combines her skills and knowledge of trauma, sex, and energy psychology.She approaches the work with her clients from a multi-layered and spiritual perspective for powerful activations and Transformations.Dr Cat is the founder of SexLoveYoga.com, an online platform integrating various schools of thought including science, kink, tantric yoga, and psychology designed to help people create a deeply fulfilling, prosperous relational and sexual life.As an expert and published researcher on the topic of sex, Dr. Cat leads workshops and retreats internationally. She has spoken on several large stages around the world, including Mind Valley, Wonderland Conference, and Health Optimisation Summit in London. Dr. Cat is the host of the podcast Sex Love Psychedelics, author of the book sexloveyoga, and co-founder of Un.done women's sensual yoga experience.This episode is a must-listen for anyone seeking to deepen their understanding of the transformative potential at the intersection of sex, relationships, and psychedelics. Prepare to be inspired, challenged, and empowered as we explore this potent terrain with the guidance of Dr. Cat.In this episode, we cover:Dr. Cat Meyer's journey and backgroundExploring psychedelics and sexual healingThe taboo nature of Catholic teachings and how they amplify desires and cravingsAcademic research on psychedelics and sexualityPhysiological and psychological effects of psychedelics like MDMACeremonial settings for non-couples and holding ketamine-assisted therapy retreats The Concept of holding space and accountability in therapySovereignty of oneself and self-leadershipPower dynamics and healthy conscious dominance in relationshipsNavigating sexual desire and libidoAddressing questions from listeners about sexless marriages and exploring non-monogamyDifferent kinds of sex therapyHelpful links:Dr. Cat Meyer - Exhale: Femme Ketamine RetreatBig Cat Energy -BCE (coming 2025)Living Tantra: An Intro to Tantra, Neo Tantra and Sacred Sexuality Living Tantra: 5 days in-person retreat at Art of Living Center, Boone, NCMind Body Soul San Diego Live Your Power! Expo and Speaker SummitSexual Vitality and Andropause with Brian Clement Hosted on Acast. See acast.com/privacy for more information.

The La Jolla Cosmetic Podcast
Life After Face Lift: What to Expect

The La Jolla Cosmetic Podcast

Play Episode Listen Later Jan 2, 2025 37:42


The goal of a face lift isn't to rewind the clock 30 years—it's to help you look like the best version of yourself. Most people have a “What did I just do?!” moment after surgery. It's totally normal. Recovery can feel like a rollercoaster at first, but your face will transform little by little every day. We're here to guide you through each phase and help you trust the process.San Diego plastic surgeon Dr. Diana Breister walks us through what to expect, from those early recovery days to finally seeing your stunning results.Find out:Unexpected healing tips that make a differenceHow to hide scars while you're still healingThe power of lymphatic massage during recoveryDoes light therapy really help?Building a support system to get you through it allWhat you'll look like when you wake up post-surgeryHow adding an eyelid lift changes recovery Tips for creating the ultimate recovery oasisWhen you can start wearing makeup and coloring your hair againWhat hematomas are and how to prevent themLinksMeet San Diego plastic surgeon Dr. Diana Breister GhoshLearn more about face lift surgerySee face lift before and after results by Dr. BreisterCheck out our plastic surgery recovery guideLearn from the talented plastic surgeons inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice.Join hostess Monique Ramsey as she takes you inside La Jolla Cosmetic Surgery Centre, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticThe La Jolla Cosmetic Podcast is a production of The Axis: theaxis.io 

I Am Pain Free: Naturally & Faithfully
From NASA to Natural Healing

I Am Pain Free: Naturally & Faithfully

Play Episode Listen Later Dec 27, 2024 44:16


From NASA scientist to holistic healer - that's the fascinating journey of Mayim Vega. In this episode, we explore how a computer scientist at NASA's Ames Research Center transformed into a passionate advocate for natural health and healing.Mayim's story is one of personal triumph over chronic pain and a quest for answers that traditional medicine couldn't provide. Her journey led her to discover the power of nutrition, herbalism, and a holistic approach to health that changed her life - and now helps others transform theirs.A Holistic Approach to HealingThe limitations of conventional medicine in addressing root causesHow vitamin deficiencies can manifest as chronic painThe surprising benefits of an herbal calcium tea formulaWhy mindset and faith play a crucial role in healingChallenging Conventional WisdomThe potential drawbacks of vegetarian and vegan dietsWhy Google may no longer be a reliable source for holistic health informationThe importance of understanding how our ancestors ateNatural Solutions for Common Health IssuesAddressing vitamin B12 deficiency naturallyRelieving back pain and sciatica without surgeryImproving dental health through nutritionPotential natural approaches to skin cancer (with important caveats)This conversation is a testament to the power of taking charge of your own health journey. Whether you're dealing with chronic pain, seeking alternatives to conventional medicine, or simply interested in optimizing your well-being, Mayim's insights offer a fresh perspective on holistic healing."God doesn't want me to live like this. This is ridiculous. There has to be an answer. My God is a God of healing."Join us as we explore the intersection of science, faith, and natural healing in this eye-opening episode.

Stay Grounded with Raj Jana
65: Dr John Churchill: Healing the Ancestral Nervous System

Stay Grounded with Raj Jana

Play Episode Listen Later Dec 13, 2024 73:36


Dr. John Churchill, co-founder of Planetary Dharma, integrates Western developmental psychology with Eastern contemplative traditions to create comprehensive frameworks for human growth and healing. With decades of experience studying both psychodynamic theory and meditation practices, Dr. Churchill offers a unique perspective on how early childhood experiences shape our relationship with ourselves, others, and spirituality.Key Topics:Why feeling "unseen" might be more than just a personal wound - discover the surprising connection to multi-generational traumaThe three foundational layers of human development that shape everything from self-trust to spiritual connectionHow your nervous system inherited patterns from your ancestors (and what to do about it)The overlooked connection between childhood attachment and adult spiritual experiencesWhy therapy alone might not be enough - and the missing piece in modern psychological healingThe revolutionary practice that can help you internalize positive experiences (hint: it's not meditation)What AI and technological advancement might mean for collective trauma healingThe surprising truth about "victim consciousness" and its relationship to developmental stagesHow understanding human development could transform democracy and leadershipWhy the "spiritual bypass" might be keeping you from true awakeningThis episode is essential listening for anyone interested in understanding the deeper mechanics of human suffering and transformation. Dr. Churchill presents a groundbreaking framework that bridges ancient wisdom with modern psychology, offering practical insights for personal healing while illuminating larger patterns in social and cultural evolution. Whether you're a therapist, spiritual seeker, or simply someone wanting to understand yourself better, this conversation provides crucial context for navigating your own development and contributing to collective healing during these transformative times.Tools/resources mentioned in this episode:Planetary Dharma - 4-year training program integrating Eastern and Western psychologyKen Wilber's developmental frameworksAttunement exercisesSomatic experiencing techniquesPsychodynamic healing approachesConnect with John:Website: https://www.planetarydharma.com/Instagram:@PlanetaryDharmaEmail:hello@planetarydharma.comConnect with Raj:Instagram: @raj_janaiTunes: https://podcasts.apple.com/rs/podcast/stay-grounded-with-raj-jana/id1318038490Spotify: https://open.spotify.com/show/22Hrw6VWfnUSI45lw8LJBPYouTube: https://www.youtube.com/@raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Side Hustle Pro
442: Melyssa Ford on Health, Hustle, and Healing

Side Hustle Pro

Play Episode Listen Later Dec 11, 2024 69:09


This week in the guest chair we have Melyssa Ford, media personality, actress, and advocate known for her dynamic presence in entertainment. With a career spanning television, film, and radio, she has captivated audiences as a host on the Joe Budden podcast and various TV appearances.As a seasoned veteran in media and entertainment, Melyssa mastered the art of pivoting and identifying viable opportunities to launch into new and exciting spaces.In this episode she shares:Her new podcast Hot and Bothered that fosters meaningful conversations about women's wellness, intimacy, and health Overcoming depression, negative self-talk, and finding grace through personal healingThe many benefits to pivoting several times in her careerHighlights include:00:00 Intro02:00 Building a film/TV personality 06:00 Being an undocumented immigrant14:00 Creating her own path19:00 Battling mental health issues27:00 Navigating perimenopause40:00 The podcasting landscape47:00 Living with a brain injury1:00:00 Tips for entrepreneurs Check out episode 442 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTubeLinks mentioned in this episodeMelyssa's Instagram: https://www.instagram.com/melyssaford/ Melyssa's Twitter: https://x.com/MissMelyssaFord/ Hot and Bothered Podcast Instagram: https://www.instagram.com/hotnbotheredpodcast/ Melyssa's Website: https://www.melyssaford.com/ ChatGPT: https://chatgpt.com/ Click here to subscribe via RSS feed (non-iTunes feed): http://sidehustlepro.libsyn.com/rssAnnouncementsJoin our Facebook CommunityIf you're looking for a community of supportive side hustlers who are all working to take our businesses to the next level, join us here: http://sidehustlepro.co/facebookGuest Social Media InfoMelyssa's Instagram: https://www.instagram.com/melyssaford/ Melyssa's Twitter: https://x.com/MissMelyssaFord/ Hosted on Acast. See acast.com/privacy for more information.

The Beats with Kelly Kennedy
Exploring Homotoxicology with Dr. Lisa Holt: A Journey Through Healing and Regeneration

The Beats with Kelly Kennedy

Play Episode Listen Later Dec 11, 2024 76:11


"Symptoms are the body's way of saying, 'Detox isn't working.' It's the signal that something is congested, and it's time to take action." In this episode of the Energy Flow Podcast, host Kelly Kennedy is joined by Dr. Lisa Holt, an expert in bioregulatory and naturopathic medicine, to explore the intricate relationship between energy, physiology, and self-healing. Together, they discuss how understanding the body's innate wisdom can empower you to take charge of your health.Dr. Holt shares her extensive experience in humoral toxicology and bioregulatory medicine, breaking down the phases of disease progression and how to reverse them. They explore practical tools for addressing chronic conditions, balancing the body's energy flow, and integrating consciousness into healing practices.In This Episode:00:00 Introduction to the Energy Flow Podcast03:10 Why symptoms occur and what they mean for detoxification15:14 The Disease Evolution Table explained28:43 How fascia holds the key to your health and healing38:25 Connecting energy, physiology, and consciousnessWhat You'll Learn:The meaning of symptoms and the role of drainage in healingThe phases of disease progression and how to reverse themHow fascia stores information and impacts both physical and emotional healthThe interplay between emotional trauma, epigenetics, and physical well-beingPractical steps to use homeopathy and vibrational medicine to support self-healingPower Up & Take Control of Your Health:Discover more about humoral toxicology and how phase remedies can support your healing journey. To learn more about Deseret Biologics (DesBio) and to purchase their remedies, visit https://dbscript.com/?direct=truewellness Connect with Dr. Lisa Holt:Website: https://lifepointaom.comDesbio: https://desbio.com/LinkedIn: https://www.linkedin.com/in/dr-lisa-michele-holt-dacm-fasa-nccaom-91956820/Email: lisaholt@desbio.comConnect with Kelly Kennedy:Website - https://thetruewellnesscenter.com/YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy Instagram - https://www.instagram.com/truewellnessglobal/Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188Medical Disclaimer:The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.Subscribe:https://www.youtube.com/channel/UCiZKB1-CBlAzq_aJj4u89cg?sub_confirmation=1

EXPANDED Podcast by To Be Magneticâ„¢
Ep. 332 - Where Are You Lying to Yourself? And How to Reconnect With Your Truth with Martha Beck

EXPANDED Podcast by To Be Magneticâ„¢

Play Episode Listen Later Dec 6, 2024 66:22


We have manifested a truly authentic TBM guest today. Martha Beck is an author, speaker, coach, and sociologist whose focus has been on integrity, compassion, and living by your inner truth. This conversation delves into the profound intersections of authenticity, integrity, and self-discovery–and why community is so important in helping us identify patterns and really tap into our deeper and most authentic selves. It's a conversation about how to manifest safety and compassion within, how to get curious about our fears, and how we can start unearthing our true nature that has been within us all along. Martha has so many tangible tips and exercises to help us to quiet the noise of anxiety and fear and realize that being in truth and in our nature is safe, abundant, and kind. Martha and Jessica explore the power of small, incremental changes, the science of anxiety, and how living authentically creates ripple effects that can shift the world. This episode is a guide to aligning with your true self, finding peace, and embracing the creative potential that exists in each of us. We cannot wait to hear what this conversation unblocks for you and what manifestations start to come through.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Exploring the relationship between authenticity and integrity in everyday lifeMartha Beck's spiritual awakening and near-death experienceHow small, incremental changes can lead to profound transformationThe impact of lying (even small, polite lies) on physical and emotional well-beingDifferentiating between cultural conditioning and personal truthHow to shift from victim mindset to empowered creatorUsing self-compassion to quiet the inner critic and foster inner peaceUnderstanding fractals as a metaphor for integrity and collective healingThe importance of finding safety within to metabolize changeSimple sensory techniques to calm anxiety and cultivate creativityBuilding resilient relationships through honesty and gentlenessThe power of community in reflecting and breaking personal patternsReframing conflict as a challenger to help us awakenHow authentic living inspires transformation in othersMartha's practices for aligning with integrity, even in times of global unrest  THEMES / TIME STAMPS:The link between true nature, culture, and the split many experience between the two (00:11:01)Why seeing our own patterns can be difficult, and why community is so important (00:21:30)The ripple effect of authenticity (01:01:05) Resources: The Authenticity Challenge is LIVE!!Manifest the life you *actually* want--Join anytime!  Get Paid to Help Your Friends Manifest!Invite your friends to join The Pathway and earn a 15% commission from us. Plus, your friends will get 15% off their membership! Share your Challenge manifestation story to be featured on our next mini-process episode! *Try the FREE Clear Your Aura Deep Imagining * ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood  Osea - 10% off with MAGNETIC10Hyaluronic Body SerumUndaria Algae Body OilUndaria Algae Body ButterUndaria Collagen Body LotionSuper Glow Body SetShop Osea's Gift Guides Tao Te Ching by Lao TzuThe Way of Integrity by Martha BeckMartha Beck's upcoming book: Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's PurposeFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child DI, and Clear Your Aura DI) Connect with Martha Beck!Martha on IGThe Way of Integrity by Martha BeckMartha Beck's upcoming book: Beyond Anxiety: Curiosity, Creativity, and Finding Your Life's PurposeBeyond Anxiety Exercises & ToolkitMartha Beck's online community spaceCourses & Retreats with Martha BeckMartha Beck's Wayfinder Life Coach Training Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you complete the Summer Challenge? Share your experience!

The Experience Miraclesâ„¢ Podcast
58. Q&A: Autism Healing: Why Does It Take So Long? Why Is It Such A Bumpy Road?

The Experience Miraclesâ„¢ Podcast

Play Episode Listen Later Dec 6, 2024 44:41


In this powerful episode of the Experience Miracles podcast, Dr. Tony Ebel addresses one of the most common questions from parents of children with autism and chronic conditions: Why does healing take so long and why is it such a bumpy road? He breaks down three key reasons for the length and complexity of the healing journey, explains the importance of proper sequencing in therapies, and provides encouragement for parents facing these challenges.[00:00:00] - Introduction and episode overview [00:03:00] - Why autism was chosen as the focus conditionEncompasses multiple challenges including gut issues, immune dysregulation, sensory issuesRepresents the complexity of neurodevelopmental disorders[00:09:00] - Understanding Epigenetics and Early DevelopmentEnvironmental influences on genesImportance of early interventionRole of neuroplasticity in healing[00:13:00] - The "Nerves that Fire Together, Wire Together" PrincipleHow neural pathways developImpact of early environmental influencesWhy timing matters in treatment[00:15:00] - Developmental WindowsCritical periods for different skillsSpeech and communication windowsWhy some abilities are harder to develop later[00:22:00] - The Multi-Systems Nature of AutismNervous system as the master control systemWhy addressing multiple systems is necessaryImportance of proper sequencing [00:27:00] - Treatment SequencingWhy order matters in healingThe importance of addressing nervous system firstCommon mistakes in treatment approach[00:31:00] - Growth and Development During HealingWhy regular development can't pauseImpact of growth spurtsManaging multiple challenges simultaneously[00:34:00] - The Role of Chiropractic CareHow adjustments work as a catalystSpecific neurophysiological effectsWhy consistency matters[00:39:00] - Three Steps to SuccessStay the courseExpect a long journeyRecognize progress patterns[00:45:00] - The First 90 DaysManaging multiple interventionsWhy less can be more initiallyBuilding a proper foundationOther episodes Referenced in this podcast about the healing process:Episode 44 Q&A: The 4 Neurological Stages of HealingEpisode 46 Q&A: Early Signs Your Child's Nervous System is on the Right Path-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. To watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here Find a PX Doc Office near me: PX DOCS Directory Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Stethoscopes and Strollers
42. Behind the Scenes: A Raw Conversation with My Husband About Our Early Parenthood Journey

Stethoscopes and Strollers

Play Episode Listen Later Nov 27, 2024 32:08 Transcription Available


Text me to ask a question, leave a comment or just say hello! Hey doc, in this special episode of ✨Stethoscopes and Strollers✨, my husband Adé joins me for an intimate conversation about our journey through early parenthood. We dive deep into the challenges, transformations, and lessons learned along the way.From navigating those early postpartum days to rebuilding our partnership, we share openly about:How becoming parents changed our dynamicThe impact of postpartum struggles on our marriageOur breaking point and path to healingThe power of understanding each other's experiencesBuilding a stronger partnership through challengesKey takeaways:Early parenthood challenges affect both partners differentlySupport is crucial for relationship survivalCommunication breaks down gradually but can be rebuiltUnderstanding your partner's experience mattersStrong partnerships require intentional workDoc, the journey through early parenthood isn't easy, but with the right support and understanding, your relationship can emerge stronger. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

Stethoscopes and Strollers
42. Part Two | Behind the Scenes: A Raw Conversation with My Husband About Our Early Parenthood Journey

Stethoscopes and Strollers

Play Episode Listen Later Nov 27, 2024 42:45 Transcription Available


Text me to ask a question, leave a comment or just say hello! Hey doc, in this special episode of ✨Stethoscopes and Strollers✨, my husband Adé joins me for an intimate conversation about our journey through early parenthood. We dive deep into the challenges, transformations, and lessons learned along the way.From navigating those early postpartum days to rebuilding our partnership, we share openly about:How becoming parents changed our dynamicThe impact of postpartum struggles on our marriageOur breaking point and path to healingThe power of understanding each other's experiencesBuilding a stronger partnership through challengesKey takeaways:Early parenthood challenges affect both partners differentlySupport is crucial for relationship survivalCommunication breaks down gradually but can be rebuiltUnderstanding your partner's experience mattersStrong partnerships require intentional workDoc, the journey through early parenthood isn't easy, but with the right support and understanding, your relationship can emerge stronger. Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment. Apple Podcast | Spotify | YouTube Connect with me. Website | Instagram | Facebook Join my Email list to get tips on navigating motherhood in the medical field. If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session. Free Coaching Session with Dr. Toya

There She Glows with Becca Nicholls
Q&A With My Assistant: 'Staying Together For The Kids', Faking Spirituality, Book Boyfriends vs IRL & More (Part 2)

There She Glows with Becca Nicholls

Play Episode Listen Later Nov 21, 2024 60:12


On this episode, we're diving back in for Part 2 of me in the hot seat with my amazing assistant and friend, Jessie — and trust me, it's even juicier than before. We're sharing it all, from our personal beliefs about faith to our bold and unconventional takes on love and divorce. Nothing is off-limits in this deep and spicy conversation. So grab your favourite drink, get cozy, and settle in. I loved every second of this chat and I can't wait to hear your thoughts on it!What we cover: My best advice for JessieRed flags for fake “healed” and spiritual personas.  Our raw, unfiltered takes on faith and religion.  Do we have any big regrets?Fictional characters begging for shadow work.  Book boyfriends vs. real-life loves - do they ever match up? Cultivating sexual energy and unlocking next-level pleasure.  The golden rules we wish all couples lived by.Spicy takes on divorce (“staying together for the kids”) and unconditional love (“is it ever unconditional?”).  The trap of romanticizing healingThe colors that capture each other's vibe and energyWant a question to be answered in a future episode or in my weekly #WWBD newsletter? Submit it anonymously here!Connect with me:Instagram: @beccnichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCALinks discussed:Eleanor Hadley's Pleasure MenuIt would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

Stay Grounded with Raj Jana
63. Will Rezin: Natural Ways to Heal Trauma

Stay Grounded with Raj Jana

Play Episode Listen Later Nov 20, 2024 64:24


Will Rezin, founder of Trauma and Somatics, has trained over 400 practitioners worldwide in natural, somatic approaches to healing trauma. With deep expertise in nervous system regulation and attachment theory, Will integrates cutting-edge neuroscience with ancient wisdom traditions to create comprehensive frameworks for human flourishing & transformation. His work draws from pioneers like Peter Levine, Dr. Steven Porges, and Bessel van der Kolk.Key Topics & Takeaways:Why trauma isn't what happened to you - it's what happens inside of you in responseThe surprising truth about catharsis and why it might not lead to healingHow your body stores memories you can't consciously recall (and what to do about it)The overlooked difference between pain and suffering that changes everythingWhy moving at "Earth Speed" might be the key to healingThe biological imperative we're ignoring in modern societyHow shame creates a feedback loop - and how to break freeWhy integration happens automatically when you're not trying to force itThe simple daily practice that can transform your relationship with yourselfWhat science is finally proving about ancient wisdomThis episode offers a revolutionary framework for understanding trauma and human development that bridges ancient wisdom with modern neuroscience. Whether you're a practitioner looking to expand your toolkit or someone seeking personal transformation, Will provides practical insights for working with your nervous system and returning to natural aliveness. His approach offers hope that we can move beyond simply managing symptoms to actually resolving trauma at its root - not through forcing change, but through gentle awareness practices that allow our natural capacity for healing to emerge.Tools/resources mentioned in this episode:FREE "Meet Your Nervous System" JournalFREE Guided Meditation for Body AwarenessTrauma and Somatics 3-month practitioner training program Use code: LIBER8 for $500 off the trainingAttachment and Somatics course Use code: LIBER8 for $500 off the trainingConnect with Will:Website: https://willrezin.com/Instagram: @willrezinConnect with Raj:Newsletter – Sign up here: https://www.rajjana.com/staygrounded/Instagram: @raj_janaLegal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by information shared in this podcast. Consult your physician before making any changes to your mental health treatment or lifestyle. Hosted on Acast. See acast.com/privacy for more information.

Going North Podcast
#Bonus Ep. – How Energy and Intuition Can Change Your Life with Dr. Irina Webster (@IrinaWebst15782)

Going North Podcast

Play Episode Listen Later Nov 8, 2024 45:34


“I believe that my illness was a part of my spiritual path because if not for my illness, I wouldn't have become who I am right now.” – Dr. Irina Webster Today's featured bestselling author is an Intuitive Healing Expert, teacher, Australia's authority on medical intuition, and the founder of Intuitive Healing Power, Dr. Irina Webster. Dr. Irina and I had a chat about her books, the magic of your body's energy, the complementary relationship between traditional medicine and intuitive practices, and more!!Key Things You'll Learn:Her journey from conventional medicine to intuitive healing after facing her own health challengesHow Dr. Irina's illness led to her spiritual transformation and understanding of healingThe difference between intuition and fearWhy it's important to sense the energy within your bodyDr. Irina's Site: https://dririnawebster.com/Dr. Irina's Books: https://www.amazon.com/s?i=stripbooks&rh=p_27%3AIrina+Webster+MD&s=relevancerank&text=Irina+Webster+MD&ref=dp_byline_sr_book_1The opening track is titled "Heatsource" by the magnanimous chill-hop master, Marcus D (@marcusd). Be sure to visit his site and support his craft. https://marcusd.net/Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou Might Also Like…220 – “Medical Intuition” with Wendie Colter (@PracticalPathUS): https://www.goingnorthpodcast.com/220-medical-intuition-with-wendie-colter-practicalpathus/Ep. 613 – “Radical Intuition” with Kim Chestney (@KimChestney): https://www.goingnorthpodcast.com/ep-613-radical-intuition-with-kim-chestney-kimchestney/Ep. 380 – “The Simplicity of Self-Healing” with Lisa Warner: https://www.goingnorthpodcast.com/ep-380-the-simplicity-of-self-healing-with-lisa-warner/#GNPYear2 Episode 2 - "Lead An Uncompromised Life" with Lori Spagna (@LoriSpagna): https://www.goingnorthpodcast.com/gnpyear2-episode-2-lead-an-uncompromised-life-with-lori-spagna-lorispagna/233 – “Chakras & Your Third Eye” with Dr. Susan Shumsky (@AwakenToGod): https://www.goingnorthpodcast.com/233-chakras-your-third-eye-with-dr-susan-shumsky-awakentogod/202 - "Your Divine Human Blueprint" with Julie Renee Doering (@RevJulieRenee): https://www.goingnorthpodcast.com/202-your-divine-human-blueprint-with-julie-renee-doering-revjulierenee/Ep. 867 – Embracing Joy and Emotional Well-being with Joanna Armstrong (@KnackPunkten): https://www.goingnorthpodcast.com/ep-867-embracing-joy-and-emotional-well-being-with-joanna-armstrong-knackpunkten/Ep. 557 – “A Pathway to Insight” with Ann Hince: https://www.goingnorthpodcast.com/ep-557-a-pathway-to-insight-with-ann-hince/Ep. 820 – How to Sculpt Your Future Through Flowdreaming with Summer McStravick (@flowdreaming): https://www.goingnorthpodcast.com/ep-820-how-to-sculpt-your-future-through-flowdreaming-with-summer-mcstravick-flowdreaming/Ep. 711 – “The Magi Within” with Tracey Whittet (@tracey_whittet): https://www.goingnorthpodcast.com/ep-711-the-magi-within-with-tracey-whittet-tracey_whittet/Ep. 297 – “Integrative Medicine” with Dr. Bonnie McLean (@BonnieMcLean11) #C2H: https://www.goingnorthpodcast.com/ep-297-integrative-medicine-with-dr-bonnie-mclean-bonniemclean11/169 - "The Second Wave" with Kerri Hummingbird (@KerriHummingbrd): https://www.goingnorthpodcast.com/169-the-second-wave-with-kerri-hummingbird-kerrihummingbrd/266 – “Holistic Health and Healing” with Brigitte Mars (@brigittemars): https://www.goingnorthpodcast.com/266-holistic-health-and-healing-with-brigitte-mars-brigittemars/Ep. 417 – “Hacking The Hacker” with Dr. Angela Wilson, DTM (@mindpowerlady): https://www.goingnorthpodcast.com/ep-417-hacking-the-hacker-with-dr-angela-wilson-dtm-mindpowerlady/

Heart Wisdom with Jack Kornfield
Jack Kornfield – Heart Wisdom – Ep. 261 – Healing Trauma: Interweaving the Individual and Collective with Thomas Hübl, PhD

Heart Wisdom with Jack Kornfield

Play Episode Listen Later Oct 24, 2024 40:36


Jack Kornfield and Thomas Hübl, PhD explore the dimensions of trauma, individual and collective healing, and the transformative power of community.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.“Almost every great spiritual tradition knows that we can't do it alone. Because part of the revelation is that the whole notion of separateness is a constructed fiction—that we are one another's bond, we are one another's glory, that we are life itself—and that sense of separation dissolves in mystical ways, in the deepest most profound therapeutic ways.” – Jack KornfieldIn Part 1 of this episode originally airing for The Collective Trauma Summit in 2021, Jack and Thomas mindfully explore:The essence of trauma, how it gets locked in our body, and how to finally release itThe merging point of Eastern Spirituality and Western PsychologyThe way intimate relationships help bring up exactly what we need to work onHow our trauma work can lead to spiritual healingThe various dimensions of healing traumaDeep and moving stories of alchemizing traumaCreating a safe container for our healing and collective healingHow interdependence in a group naturally leads to healingThe importance of community (satsang, sangha)How Stan Grof's holotropic breathwork is a psychedelic experienceGrounding and integrating our our practice into mindful loving awarenessAn ancient Buddhist parable on merging the physical world with the spiritualOpen the Heart of Forgiveness with Jack Kornfield: A Journey of Redemption, Reconciliation and Renewal beginning Oct 21. Learn more and sign up!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The School of Greatness with Lewis Howes
Unlocking Love: A Deep Dive into Trauma, Trust, and Transformation

The School of Greatness with Lewis Howes

Play Episode Listen Later Sep 20, 2024 78:25


In this unique mashup episode, I brought together insights from conversations with three experts in relationships, trauma healing, and personal growth: Dr. Nicole LePera, Gabby Bernstein, and Esther Perel. We explored deep topics like healing from trauma, building healthy relationships, and personal transformation. Each guest offered valuable perspectives on how we can better understand ourselves, heal our past wounds, and create more fulfilling connections with others. This episode provides a comprehensive look at the intersection of personal development, psychological healing, and intimate relationships.IN THIS EPISODE YOU WILL LEARN:How trauma affects our nervous system and relationships, and steps to begin healingThe importance of self-awareness and emotional regulation in building healthy relationshipsWhy honesty and vulnerability are crucial for deep connection and personal growthHow to navigate jealousy and build trust in intimate relationshipsThe balance between togetherness and independence needed for lasting partnershipsPractical tools and approaches for healing past traumas and limiting beliefsFor more information go to https://www.lewishowes.com/1670For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Eckhart Tolle – https://link.chtbl.com/1463-pod Rhonda Byrne – https://link.chtbl.com/1525-podJohn Maxwell – https://link.chtbl.com/1501-pod