Podcasts about healingthe

Healing After Betrayal—A Guide for Co-ParentsDivorce attorney Seth Nelson and co-host Pete Wright welcome relationship coach and betrayal trauma expert Mr. Jay for an insightful discussion about healing and co-parenting after profound betrayal. Drawing from both professional expertise and personal experience, Mr. Jay helps people navigate from devastating betrayal to healing, offering unique perspectives on how this specific trauma affects every aspect of life.The conversation explores what makes betrayal trauma distinct from other forms of trauma—particularly how it reshapes not just our present and future, but also our understanding of the past. Seth and Pete dive deep into practical strategies for managing ongoing relationships with former spouses when children are involved, while Mr. Jay shares powerful insights about healing personal wounds first. The discussion covers everything from financial betrayals to infidelity, examining how different types of betrayal trauma affect co-parenting relationships and personal recovery.Questions we answer in this episode:How is betrayal trauma different from other life challenges?What steps can I take to co-parent effectively after betrayal?How do I protect my emotional health while dealing with a betrayer?Key Takeaways:Healing requires addressing both current wounds and past traumaSelf-love and boundary-setting are crucial for emotional recoveryEffective co-parenting starts with personal healingThe episode provides essential insights for anyone struggling with betrayal during or after divorce, offering practical tools for healing while maintaining necessary relationships for the children's sake. Mr. Jay's approach emphasizes personal growth and self-care as fundamental steps toward building a healthy post-divorce life.Links & NotesVisit Mr. Jay's websiteFind Mr. Jay on Instagram, X, Facebook, YouTube, LinkedIn, or his other linksCheck out Mr. Jay's journalSchedule a consult with SethGot a question you want to ask on the show? Click here! (00:00) - Welcome to How to Split a Toaster (00:31) - Mr. Jay and Betrayal Trauma (01:43) - Mr. Jay's Background (05:40) - Defining Betrayal Trauma (08:28) - Trauma vs. Betrayal Trauma (10:47) - What If You Still Care? (14:01) - Affecting the Past as Well (18:28) - Co-Parenting (21:23) - Healing for You (22:53) - Admitting It (23:44) - Define what forgiveness means to you (28:14) - Getting Better Equipped (32:30) - Asking the Hard Questions (33:30) - Wrap Up

Send us a textIn this soul-soothing solo episode, Elizabeth “Bizzy” Chance gets real about something we all need but rarely make space for: time alone. With her husband away and the house quiet, Bizzy reflects on the surprising power of solitude. From prayer and writing to feeling all the feels—she shares how slowing down helped her reconnect with herself, find peace, and let the noise of the world fade into clarity.This episode is your reminder that being busy isn't always a badge of honor—and that sometimes the most transformative moments happen in stillness. Tune in to feel seen, inspired, and encouraged to create your own sacred space for reflection.

What if the thing you're avoiding is the thing that's keeping you stuck?If you've been trying to manage your mental health by staying busy, staying positive, or staying quiet, this episode will challenge that.Today I'm speaking with Mitch Wallis, who is a speaker, writer, and founder of Heart On My Sleeve. Mitch went from leading global product launches at Microsoft to barely holding it together behind the scenes. After years of hiding OCD, panic attacks, and depression, everything fell apart…but that's when things finally started to change.We talk about what healing actually looks like, why most mental health conversations miss the mark, and why going toward the pain is the only real way forward.TOPICS:Why going toward emotional pain is essential for real healingThe difference between talking and truly connectingHow to support others without trying to fix themMORE FROM NICK:Book a FREE call here to learn about the Move Your Mind Program: https://tinyurl.com/yc3zmu35Find all links here: https://nickbracks.start.page/Sign up to the website: nickbracks.comConnect with Nick on Instagram, Twitter & LinkedInMORE FROM MITCH:Cuppa speaker profile: https://cuppa.pickmybrain.world/profiles/mitch-wallisWebsite: https://www.mitchwallis.com/Men's Health Week: https://www.amhf.org.au/men_s_health_week_australia Hosted on Acast. See acast.com/privacy for more information.

Ever wondered about the connection between your emotions and physical health? In this enlightening episode, I sit down with Christine Genovese, a former corporate turnaround specialist turned energy healer and author. Christine shares her incredible journey from the corporate world to developing her unique Soul Intelligence method.Key Insights from this Episode:The science behind energy healing and its connection to quantum physicsHow unresolved emotions can manifest as physical ailments in the bodyChristine's personal story of overcoming a health scare through holistic healingThe importance of embracing both masculine and feminine energies for overall well-beingReal-life examples of how Soul Intelligence has helped people overcome chronic health issuesWhy Energy Healing Matters:Christine emphasizes the need for a more holistic approach to healthcare, integrating emotional and energetic healing with traditional medical practices. She shares her vision of bringing Soul Intelligence to wellness centers across the country, potentially revolutionizing how we approach health and healing."Einstein even said the future of medicine is frequency and vibration." - Christine GenoveseWhether you're dealing with chronic pain, fatigue, or simply curious about alternative healing methods, this episode offers valuable insights into the power of energy healing and emotional well-being. Christine's approach bridges the gap between science and spirituality, providing a fresh perspective on holistic health.Tune in to discover how understanding your body's energy can lead to profound healing and transformation. You might just find the key to unlocking your own path to wellness!

Ruthie Lindsey joins us for a powerful and tender conversation about healing, self-compassion, and what it truly means to love yourself. As a speaker and author, Ruthie shares her journey of navigating chronic pain, deep grief, and religious trauma. Her story reminds us that even in the most painful chapters of life, there is beauty to be found—and that healing is possible when we learn to come home to ourselves.In this episode, you'll hear:How Ruthie “came back to life” after both physical and emotional traumaThe ongoing journey of processing grief, including the loss of her father and how it shaped her healingThe challenges of living with chronic pain while still choosing to love your bodyWhat “embodied healing” means and feels likeEmbodiment practices that help you process and release traumaHow religious trauma shapes our relationship with ourselves and how to rediscover spirituality on your own termsWhat it looks like to reparent yourself and love yourself through the processThis episode is especially meaningful for women who are on a healing journey whether it's navigating grief, mental health, faith shifts, body image struggles, or simply trying to feel more comfortable in your body. Ruthie offers a compassionate reminder that you don't need to be “fixed” to be worthy. You just need to show up with presence, honesty, and a willingness to love yourself as you are. You are enough.Follow Ruthie on Instagram: @ruthielindsey Check out her upcoming workshops and retreats.If this episode resonates with you, screenshot and share it on social media! Tag @maryspodcast and @ruthielindsey so we can thank you for spreading the love.Mentioned in this episode:Watch the toddler video we talked about

From fears of being judged to the surprising benefits of shared experiences, this conversation unpacks why group therapy can offer something uniquely powerful that individual therapy can't always provide.Whether you're navigating anxiety, grief, addiction, or simply longing for connection, group therapy can help you feel less alone and more understood.Tune in to Discover:Why group therapy feels intimidating (and why that's normal)How shared vulnerability can foster deep healingThe role of structure, safety, and facilitation in group dynamicsDifferent types of therapy groups and what to expectKey emotional and interpersonal skills you can build through group workReal stories of community, accountability, and hopeIf you've ever felt like group therapy might not be for you, this episode may change your mind.Resources Mentioned:Group TherapyGroup Therapy for KidsContact the podcast: Podcast@NystromCounseling.comSubscribe & Review:If you found this episode helpful, subscribe to Everyday Therapy and leave us a review. It helps others discover the podcast and take the first step toward meaningful mental health support. Do you have feedback or topic requests? Email us at podcast@nystromcounseling.comWe'd love to hear from you!Follow along:InstagramFacebookNystrom & Associates

In this special episode, I sit down with my client, Taylor Stead, to dive into her transformative journey in healing her lifelong IBS and gut issues. Taylor shares her story of navigating gut health struggles that had been plaguing her for years, from anxiety-induced digestive issues to feeling stuck in the cycle of dietary restrictions and discomfort.Taylor opens up about the challenges of managing IBS while juggling a demanding lifestyle, and how it led her to explore various coaching and wellness options before finally finding a path that truly worked for her. We discuss the power of mindful eating and how it became the game-changer for her relationship with food, as well as the importance of stress management in the healing process. She also shares how hypnotherapy through the Nerva app played a pivotal role in managing stress and preventing flare-ups.One of the most insightful parts of Taylor's journey is her experience with the low FODMAP diet, which she had tried before but never with the structure and support that we created in our coaching. Taylor talks about what it was like to go through the elimination and reintroduction phases with full accountability, and how understanding the connection between stress and gut health has empowered her to make sustainable changes.Not only has Taylor seen improvements in her gut health, but she's also celebrated significant wins in her hormonal balance and overall wellbeing, including clearer skin and more stable energy levels. She reflects on how this process has shifted her mindset and empowered her to advocate for her health, making peace with imperfection and embracing the ongoing journey of self-care and healing.This episode is full of practical tips, relatable struggles, and inspiring moments of progress. Whether you're dealing with gut issues or simply want to learn more about mindful eating and stress management, Taylor's journey offers valuable insights for anyone looking to take control of their health.In this episode, you'll learn:The power of mindful eating in overcoming IBS and digestive issuesHow stress management and hypnotherapy helped Taylor manage gut healthThe step-by-step process of the low FODMAP approach and how it can improve symptomsInsights on hormonal balance and skin health that came as a bonus of gut healingThe importance of advocating for yourself in health and wellness, even when you don't have all the answersIf you've struggled with IBS or gut health issues and felt discouraged by previous attempts, this episode is for you. Tune in to hear how Taylor broke free from the cycle and embraced a path to healing.Learn more about 1:1 coaching: www.coachdianaleigh.com/1-1-coachingApply for 1:1 coaching today: https://www.rebrand.ly/applycoachd

This episode is a soul-deep, no-BS conversation about healing, authenticity, and reclaiming your voice in a world that profits off your disconnection. My guest, Erin Telford, shares her powerful story trauma-healing, and societal pressure to rediscover a life of radical joy, service, and self-expression through authenticity + stepping into your power.Erin is a Breathwork facilitator and teacher trainer, a conscious business mentor for healers and coaches, and an intuitive guide. Her career began 14 years ago as an acupuncturist, Chinese herbalist and Reiki Master. She supports her clients in connecting to their intuition and innate wisdom so that they can find the answers that already exist within themselves and in expanding their consciousness through deprogramming patterns, societal conditioning, limiting beliefs, and healing core wounds. Her business mentorship supports healing professionals in liberating their true voices, expanding their impact, vision, abundance, and personal evolution.She has created Breathwork experiences for Free People, the Soul Cycle/Soul Legends retreat, In Goop Health NYC, Wanderlust Festival, and YPO. Her work has been featured in Vogue, InStyle, Shape Magazine, Nylon, and NY Magazine. She currently lives in Joshua Tree and is deeply enjoying her life.Follow Erin on Instagram www.erintelford.comIn this episode explore the messy middle—the liminal space between who you've been and who you're becoming—and how to navigate it with grace, truth, + nervous system safety. If you've ever felt the tug toward something more but don't know where to start, this conversation is the invitation you've been waiting for.We discuss…The healing power of breathworkHow authenticity feels in your body—and how to follow itLetting go of the “good girl” archetype + choosing freedom over performative healingThe role of grief and stillness in becoming your truest selfWhy your nervous system needs safety before it can allow expansionUnderstanding trauma patterns that keep you stuck (even when you're “doing the work”)Rebuilding identity after burnout, heartbreak, or lossHow acts of kindness, joy, + play can become your compass back to wholeness

 My Music with Graham Coath: Thala – Avalanche, Art & Feminine RageIn this powerful and candid episode of My Music, host Graham Coath is joined by Berlin-based indie artist Thala for a wide-ranging conversation that delves headfirst into music, misogyny, self-worth, social media pressure, and navigating the challenges of surviving as an artist in a fractured industry.Talking about her album ‘Avalanche', Thala speaks candidly about working full-time while chasing creative dreams, the pressure to package yourself for algorithms, and why she refuses to write songs for TikTok. She also shares her unapologetic views on modern feminism in music, the ongoing double standards faced by female artists, and how she channels rage, reflection and resilience into her art.Expect a conversation full of fire and insight as Graham and Thala tackle:Why Valentine's Day was the perfect date to release an album about heartbreak and healingThe challenges of being an independent artist without inherited wealth or industry backingThe politics of boundaries – in love, life, and the music businessThe absurdities of algorithm culture (“you can't even finish 8 seconds?!”)What the next “A” might be after Adolescence and AvalancheFunny, fearless and full of heart, Thala's honesty is magnetic. If you've ever tried to make something meaningful in a world that demands everything be bite-sized and branded, this one's for you.No tracks played, just the real story behind the music – and why buying a pickle for an artist might mean more than a stream ever could.

In today's episode I am sitting down with Sarah Wilson, a certified wellness coach, host of the Everything's Messy podcast, and women with a mission to help other Type 1 Diabetics find the path of true understanding and to help them take their power.Sarah describes her background as messy, and while it may be unconventional, it's also a powerful story of resilience, transformation, and taking back control.Diagnosed with Type 1 diabetes at just 15, Sarah struggled for decades to fully understand and care for her condition. Those years included battles with bulimia, unregulated blood sugar, and a complete disconnection from self-care. It all came to a head when, just six days before her 43rd birthday, Sarah suffered a major heart attack.That moment became her wake-up call.In this episode, Sarah shares how she went from rock bottom to becoming her own best health advocate, ditching conventional expectations, learning to listen to her body, and ultimately becoming medication-free and fully empowered in her wellness journey.Together, we explore:The emotional and physical toll of living with Type 1 diabetesWhat led to Sarah's heart attack and the subtle signs she missedWhy the “messy middle” matters more than any before-and-after storyWhat it really looks like to advocate for your health and why it's so importantThe connection between self-worth, self-care, and healingThe one message Sarah wants listeners to walk away withWhether you're facing your own health challenges, feeling stuck in the “middle” of something hard, or just looking for inspiration to take your power back, this conversation is for you.Connect with Sarah Wilson:Website: https://www.everythingsmessywellness.com/ Instagram:  @everythingsmessywellnessX @everythingsmes Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

Your child just slammed their door (again), and every parenting book on your shelf is screaming "CONSEQUENCE!" But what if the secret to cooperation isn't control—it's curiosity? 

This week on Thrive Beyond Size, Michelle dives into a growing narrative in the trauma-informed wellness world: that if you heal your trauma, you'll lose weight.While well-meaning, this belief is not only overly simplistic—it's harmful.In this episode, you'll learn:Why trauma can influence weight—but doesn't alwaysWhat the ACEs study really tells us about trauma and health outcomesHow intergenerational trauma  may shape body sizeWhy assuming fatness is always trauma-based reinforces stigma, not healingThe truth about emotional eating (hint: we all do it!)How simply living in a larger body in a fatphobic world can itself be traumaticWhy searching for trauma to “explain” your body can backfire and deepen shameAnd most importantly: you can be deeply healed and still live in a larger bodyMichelle reminds us:“Your body is not your failure. It's not your fault. And it's not unfinished business.”If this episode gave you something to think about—or a little relief—please share it with someone who needs to hear it.Want to continue the conversation? Email Michelle at michelle@wayzahealth.comFollow along:

"Women don't need more safety. They need more connection to their own power." - Mama GenaToday on Embodied Relationship Experience:How pleasure can awaken power, intuition, and healingThe difference between performing femininity and embodying itWhy devotion is a discipline, not a reaction to being lovedReclaiming your erotic aliveness after grief, trauma, or burnoutCreating safety from within through daily embodied practiceConnect with Mama Gena:Website: https://mamagenas.com/Instagram:@mamagenaConnect with John:Instagram: @john_wineland Website: www.johnwineland.comThe Art of Sacred Intimacy Mallorca Retreat – July 25-27Start with a zero-commitment 7-day trial at The Embodied Relationship Experience Membership PlatformJoin a free trial of ERE: theembodiedrelationshipexperience.comApply for TT: 1000hourteachertraining.comPrivate coaching - johnwinelandcoaching.comGet the book - johnwineland.com/book-from-the-core

Told He Needed Back Surgery—Phil Chose Movement InsteadWhen doctors told Phil Norvold he needed L5-S1 back surgery for a severe disc herniation, it felt like the only option left. He'd tried it all: epidural injections, chiropractic care, yoga, painkillers, and physical therapy—nothing worked. But instead of going under the knife, Phil found the Whealth Limitless Program, and everything changed.In this episode, Phil and Cam break down:What it's like to be told you “need surgery”The emotional toll of chronic pain on family and identityHow mobility, strength, and body awareness became his medicineA detailed week-by-week timeline of Phil's recoveryWhy most people confuse treatments with actual healingThe mindset shifts required to reclaim your health and powerNow pain-free and winning jiu-jitsu competitions, Phil's story is a must-hear for anyone facing back pain, disc injuries, or contemplating surgery.Topics: Back Pain Recovery, Disc Herniation, Movement as Medicine, Health Mindset, Chronic Pain, Mobility Training, L5-S1, Limitless Program, Avoiding Surgery—

In a world that's constantly “on,” finding peace can feel out of reach. In this episode, Matt speaks with sound therapist Caira Lavelle Clack, whose journey from occupational therapy to sound healing is rooted in compassion, curiosity, and a deep commitment to wellbeing.With over 16 years as an OT — working with elderly patients, children, and those with disabilities — Caira brings a unique depth to her sound therapy practice. Her first encounter with a gong bath changed everything. One session a month turned into a life path, and eventually, a full-time mission to help others through sound. In this conversation, they explore:How Caira transitioned from occupational therapy to full-time sound healingWhat actually happens in the brain and body during a sound bathWhy sound can trigger physical, emotional, and even spiritual transformationHow sound affects us on a cellular level — and what that means for healingThe different sound therapy modalities, including Caira's powerful one-to-one sessions Whether you're a wellness professional, a stressed-out leader, or someone simply curious about alternative approaches to health, this episode offers a grounded look at how sound can calm the nervous system and open new doors to personal transformation.Connect with Caira Lavelle Clack: Instagram: caira_soundtherapyIf you have a question for the podcast or are interested in working with Matt, you can reach out at: • Email: info@wellnesseducationdubai.com • Website: www.wellnesseducationdubai.com • Instagram: @wellness_education_dubai • Facebook: @mattmarneyfitness • LinkedIn: Matt Marney (Wellness Education Dubai)  

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Hey loves, welcome back to The Habit Within. In this episode, I'm coming to you from Puerto Morelos, Mexico—on a trip that unexpectedly became one of the most restful experiences I've ever had with my family. And it inspired today's topic: the habit of rest.Rest hasn't always come easy to me. But over time, I've learned that rest is more than just not working—it's about allowing your body and nervous system to truly be. In this episode, I share how I moved from resisting rest to welcoming it as a healing, essential part of my everyday rhythm.Together we'll explore:Why rest is not a luxury—it's a requirement for vitalityHow your body remembers rest just like it remembers stressThe idea of creating a “rest cue” or ritual to train your body to relax5 simple, powerful ways to weave rest into your daily life (without booking a trip)How stillness supports your creativity, relationships, and healingThe importance of labeling rest while you're in it so your body remembers how to returnPlus, I share some personal reflections from years of returning to the same resort, and how my body began to associate it with deep relaxation. And the best part? You don't have to fly to Mexico to access this feeling.JOIN Feel Your Best Summit — a free series on energy, vitality, and confidence in perimenopause and beyond. 

If you've been icing your back for weeks, told to rest for months, or handed a brace, pill, or surgery referral with no clear plan—this episode is for you.In this deep-dive conversation, Andrew Dettelbach and Cameron Borch break down the 7 most common mistakes people make when trying to recover from back pain—and what to do instead.Whether you're dealing with chronic lower back pain, sciatica, disc herniations, SI joint dysfunction, or just want to move better and feel stronger, this episode offers practical, proven insights to help you take control of your recovery.

In this episode of Big Butts No Lies, Mavi sits down with board-certified plastic surgeon Dr. Steven Camp to discuss anti-aging and plastic surgery through a holistic lens. He shares how some women, particularly in their 30s, feel lost in their bodies after having children, and why many of his patients — moms in their 30s, 40s, and 50s — are looking for more than just a single procedure. They want comprehensive, whole-body care that helps them feel like themselves again.They also discuss the rise in revision surgeries, especially tummy tucks. Dr. Camp breaks down what to look for in an improperly done tummy tuck, how liposuction techniques like VASER and MicroAire help reduce trauma and improve results. He also explains why he's “Team Drains” and how that impacts healing. He shares what patients should ask when choosing a surgeon and how trust and communication are key.Key Topics Covered:Why moms in their 30s, 40s, and 50s seek holistic plastic surgeryHow some women feel lost in their bodies after having childrenWhat leads to tummy tuck revisions and how to avoid themNew advances in liposuction: VASER and MicroAireWhy Dr. Camp uses drains and how it affects healingThe importance of whole-body care over one-off proceduresFollow Dr. Steven Camp:Website: campplasticsurgery.comInstagram: @stevencampmdTikTok: @drstevencampFacebook: Steven Camp MD Plastic SurgerySend us a textDo you want help planning your surgery? Book a discovery call with Mavi Rodriguez. Join our online community! Visit our website www.bigbuttsnolies.com Plastic Surgery Podcast (@bigbuttsnoliespodcast) • Instagram photos and videosWatch the episodes on YouTube

In this powerhouse episode of Let's Go Win, JM Ryerson sits down with Mark Young—serial entrepreneur, CEO of Rise Agency and Zona Health, and author of Radical Generosity—for a must-hear conversation that could literally change how you think, live, and lead. Whether you're deep into the world of wellness or just beginning your journey, Mark delivers groundbreaking insights on the real pillars of longevity—and they might surprise you.This isn't your typical health podcast. From psychoneuroimmunology to gut-brain addiction, from breathwork to filtering your ice water, Mark shares actionable tools and eye-opening truths about how mindset, generosity, and environment shape the quality and length of our lives. Recorded amidst a private gathering of top health and wellness leaders (think Dave Asprey and Cali Means), this episode offers rare, behind-the-scenes access to the cutting edge of biohacking.Tune in to discover:Why your mindset is the single most powerful biohackHow negative thoughts can literally age you at the cellular levelWhat radical generosity does to your body—and why it works like medicineThe shocking truth about food in America (and what you can do)The link between gut bacteria and addictionReal-life longevity strategies you can apply todayHow to “speak” to your cells and promote healingThe movement to Make America Healthy Again—and why it's urgentThis episode is a wake-up call! Share it with someone you care about. Your health, and your future, depend on it.Watch episodes on YouTube and subscribe to our channel!https://www.youtube.com/@letsgowin

What does it mean to be fully human in a world that often pulls us away from ourselves and each other?In this illuminating episode, we dive deep into the mystical and meaningful terrain of inner alchemy, the importance of cultivating a friendly inner environment, and the often-forgotten art of true social intimacy.Tyler shares his vision of a modern alchemical renaissance—one that invites us to turn inward not to escape the world, but to better illuminate it.This is a conversation for seekers, healers, and anyone longing for deeper connection, with self, with others, and with the world.Together, we explore:How emotional wellbeing begins with befriending yourselfThe spiritual and psychological roots of The Great WorkThe 4 stages of alchemySocial intimacy as a form of healingThe ripple effect of our inner workEpisode Resources:⁠⁠⁠⁠Tyler ⁠⁠⁠⁠⁠⁠BookTyler Facebook

We always hear about resilience. About being strong. About pushing through.But what if that strength is silently breaking us down?In this powerful and deeply personal episode, I sit down with podcast legend and mental health advocate Dominic Lawson to have the kind of raw, honest conversation two Black men rarely get to have in public. We unpack what it really means to be “the strong one,” why so many of us suffer in silence, and how checking in with ourselves has to become a daily act of survival.Dominic shares how his work in behavioral health shaped his new podcast Mental Health Rewritten, and we dive into everything from burnout and boundaries to the lies hustle culture tells us about healing. If you've ever felt like you're carrying too much, showing up for everyone else, and losing yourself in the process—this one's for you."Sometimes, you gotta put the keys between your fingers and fight the damn wolf."Yeah... it gets that real.

In this deeply moving finale of our Love & Mental Health series, host Nyomi Banks is joined by renowned psychologist Dr. Lori Beth Bisbee and resident therapist Dr. Will Washington for a profound discussion on generational trauma, family dynamics, and the urgent need to normalize mental health conversations. Together, we explore how unspoken family wounds impact love, vulnerability, and emotional safety in relationships today. From inherited silence to identity confusion, from cultural stigma to algorithm-driven stress—this episode doesn't shy away from the hard truths. Plus, we read a powerful listener letter about fear, family history, and the courage to break the cycle before having children.

In this episode, I invite you into the garden with me to explore what I call “the goddess in the garden”—a reflection on how growing herbs can be a deeply healing and empowering practice. I share my love for three special herbs: rose, calendula (marigold), and lady's mantle, and how each one supports both beauty and wellness, inside and out.We'll talk about what I see as the goddess rebellion—a return to the earth, to simplicity, and to meaningful community connections. I also touch on the science behind gardening and mental health, and how even tending a few pots on a windowsill can bring peace and purpose to your day.Whether you're a lifelong gardener or just curious about growing your own herbs, I hope this episode leaves you feeling inspired to connect more deeply with nature, your own inner wisdom, and the healing beauty of the plants around you.In this episode, I talk about:Gardening as a form of self-care and spiritual connectionWhy rose is one of my favorite herbs for emotional and skin healingThe many uses of calendula for beauty and first aidThe folklore and feminine magic of lady's mantleHow growing herbs can support mental health and reduce stressEasy ways to start gardening, even with limited spaceResources:Series Playlist -  "From Soil to Spirit"  - watch here: https://youtube.com/playlist?list=PLtGmbdK5tigdaoI6mlsJdkzFSiJxrt7Am&feature=sharedSeries Playlist  - "The Goddess, Herbalism, and Sacred Symbols" - watch here: https://youtube.com/playlist?list=PLtGmbdK5tigd379v87qNELJjygFWn1Dp5&feature=sharedBook, "Benedictaria: The Blessing Way of Southern Italian Folk Medicine" by Gail Faith Edwards - https://blessedmaineherbs.com/products/pre-order-benedicaria-the-blessing-way-of-southern-italian-folk-medicineOrganic Herb Source: Strictly Medicinal Seeds (and Live Plants!) - https://strictlymedicinalseeds.com/———— MY ONLINE COURSES

2025 is a year of stripping and rebirth–and in that is the gift of abundance and remembrance.The Earth remembers you, from the microscopic cells and cosmic geometries, to the water in our oceans and patches of sky tessellating through leaves. In our latest episode, special guest Zach Bush, MD discusses the pivotal moments not only in his life, but also in the arc of our shared human history. Zach and Jessica explore the soul, nature, humankind, and the beauty and importance of our planet. This conversation is an incredible reminder that even as things appear to be falling away and stripping back layers, we are receiving an invitation to remember who we are, to value what we have around us, and to cherish every meal, every sunset, and every atom of our planet. If you've been feeling trapped in over-efforting, cut off from purpose, or stuck in the belief that healing comes from external sources, this episode is the wake-up call you've been waiting for. Zach's story reminds us that the rebirth begins not when we fix the world, but when we let ourselves be witnessed by it.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast Resources: FOR THIS WEEKEND ONLY!Use code EARLYBIRD for 27% off first month Join the Pathway MembershipJoin our membership to access the TBM Money Challenge launching June 2ndThe Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.JOIN HERE: Get the latest from TBMTake our Free Money Quiz - find out what level of wealth consciousness you are at Join the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month) New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity Exercise Be an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestShare a voice note of your manifestation story to be featured in an episode! This Episode is brought to you by: Seed - Use 25MAGNETIC at checkout for 25% off your first month@seed's DS-01® Daily Synbiotic Sundays for Dogs - 40% off with code TBMGet 40% off your first order of Sundays. Go to sundaysfordogs.com/TBM or use code TBM at checkout. In This Episode We Talk About:Humanity's current era as a global hospice momentThe failure of scaling unintended consequences in systems like agriculture and techWitnessing as a sacred, transformational actThe interconnectedness of sacred geometry, life force, and evolutionImportance of presence and slowing down to access universal intelligenceZach's childhood connection to nature and its role in healingThe role of plant medicine in re-remembering and reconnectingAI as a mirror, and understanding its power and limitsSacred witnessing through multidimensional intelligenceHow nature remembers our original design through water and vibrationReturning to a multi-dimensional relationship model with self, others, and Earth Mentioned In the Episode: Find our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI) Connect with Zach BushZachBushMD.com@ZachBushMD on IGZach Bush MD on Youtube Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

Dr. Joshua Schacter, a board-certified orthopedic surgeon who performed over 15,000 surgeries, chose to walk away from the traditional medical model.We talked about why he made that decision and what he's doing now to help patients heal without relying on surgery, bone medications, or steroid injections. Dr. Schacter's story is personal, powerful, and eye-opening — especially for women dealing with joint pain and osteoporosis.What I love about his approach is that it aligns so closely with what I teach: bone loss is not just a number on a scan. It's a metabolic, inflammatory, and hormonal issue that requires a whole-body, root-cause solution.What You'll Learn in This Episode:Why surgery and bone medications are often used too soon—and the risks they carryHow bioidentical hormone therapy (BHRT) can help protect your joints, muscles, and bonesThe surprising connection between gut health, inflammation, and bone lossHow to shift from symptom management to true healingThe role of strength training in maintaining bone density and aging strongWhat We Talked About:Dr. Schacter's personal story and shift to functional orthopedicsWhy bisphosphonates like Fosamax may not prevent fracturesThe long-term dangers of steroid injectionsThe gut-bone connection and how to address itBHRT as a powerful tool for postmenopausal bone healthThe power of muscle and movement for aging with confidence Let's Stay Connected:Debi RobinsonWebsite: https://www.debirobinson.comInstagram: @debirobinsonwellnessDr. Joshua SchacterWebsite: https://pinnaclesportsmedicine.comInstagram: https://www.instagram.com/pinnacleintegrativeorthopedics/

TODAY'S SPONSORSBEAM Minerals: Head to beamminerals.com and use the code DANIHEALTH to get 20% offTimeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% offON TODAY'S EPISODEAre you waking up with high blood sugar no matter how "perfect" you eat?Is your waistband still tight despite your best efforts?Are you frustrated with sleepless nights, waking up at 3 AM and staring at the ceiling?If you've been doing all the right things but still aren't seeing the progress you expect, you're not alone—and you're definitely not broken.In this episode, I'm sharing a raw, unfiltered conversation from a recent Blood Sugar Mastery coaching call where we unpack:How beating up on yourself for slow progress might actually be slowing your healingThe invisible shifts happening in your body that you're not noticingWhy expecting perfection is holding you back—and what to do insteadHere's what you'll learn:How to recognize hidden progress even when the scale or CGM isn't movingWhy your body is laying groundwork even when you don't see itThe mindset shift that can accelerate your healing (and make it more sustainable)Book a discovery call with me here!STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton HealthMy website is daniellehamiltonhealth.comOn my YouTube Channel (make sure you subscribe!)Sign up for my Wellness Wednesday Newsletter: https://www.daniellehamiltonhealth.com/newsletter

What if you've done all the “right things” but still feel off? In this episode, Sierra shares how joining TIS gave her the space she didn't know she needed — a place to slow down, feel deeply, and finally bring her head and heart together.The thing is, Sierra thought investing in herself was selfish.She was used to giving everything away—to her students, her church, her school. But underneath the serving was exhaustion, resentment, and deep loneliness.TIS gave her the tools to say no with confidence. To stop performing. To rest. To trust herself. And to finally feel seen—in community, in coaching, and in her relationship with God.“This work seeped into every part of my life,” she shares. “I'm not the same woman I was two years ago.”Sierra walks us through the unseen ache so many high-achieving women carry — and what it meant for her to slow down, let go of control, and allow herself to feel again. In this episode:What made Sierra say “yes” to TIS after following for monthsWhy emotional processing was a game-changerHow shifting from performing to presence brought healingThe power of group coaching and spiritual sisterhoodA new way to approach growth: with curiosity, not shameThe deep healing that happens when you're finally safe enough to feelStraight fire from Sierra “Saying no to good things allowed me to say yes to the right things.”“I didn't even know how to rest. I was just stuck in go-mode.”“I was volunteering for everything because I was clinging to spiritual motherhood—and I was lonely.”“There was so much shame in not hitting milestones alongside my friends. Coaching helped me name it and move through it.”“I used to think, ‘I'm just invisible.' But that was a lie I carried alone for too long.”“I thought I'd invest in this and get nothing out of it. Instead, it changed everything.”“For the first time, I didn't just survive another wedding. I celebrated—and I felt free.”When she joined TIS, she didn't expect much.“This is probably another course that won't help me,” she thought. But something inside whispered: try anyway.What happened next surprised her.“I didn't know how badly I needed to be seen until I was actually seen.”“It wasn't about becoming someone else. It was about coming home to who I already was.”This is the kind of transformation we've seen over and over again inside TIS. We'd love to hold space for you, too.Early bird doors open May 29 with $200 off through June 7. Doors close to TIS June 12. Stay in the know here.And don't forget—our two live workshops are coming up:✨ Identity: Remembering Who and Whose You Are⏰ Thursday, June 5 at 7pm CT / 8pm ET

PSR Podcast is a listener supported outreach of Be Broken Ministries. Partner with us through giving at BeBroken.org/donate. Thank you for your support!----------In this episode, Dr. Stephen Cervantes and I discuss the emotional and spiritual awakening journey for men. We explore the challenges of emotional disconnect and the impact of societal expectations on men's emotional health. Stephen shares insights on moving from hiddenness and brokenness to a fuller life in Christ. We emphasize the importance of expressing needs and feelings, and the courage it takes to wake up emotionally. We share our own personal stories and practical advice in hopes to inspire men to connect more deeply with their emotions and relationships. Men, we invite you to join us on the journey of emotional and spiritual growth. For daily insights from Stephen, visit DoctorMarriage.org. Topics Covered in this Episode:Emotional and spiritual awakening for menThe journey from emotional disconnect to deeper engagementCoping mechanisms and their impact on emotional healthThe significance of expressing needs and feelingsSocietal expectations and their influence on men's emotional well-beingThe transition from hiddenness and brokenness to a fuller lifeThe challenges men face in recognizing and articulating their emotionsThe role of relationships in emotional growth and healingThe dangers of living in isolation and avoiding vulnerabilityEncouragement for men to embrace their emotions and seek deeper connectionsMore Resources:Gateway to Freedom 3-Day Intensive for MenGrace-Based Recovery Online Groups for Men40 Days of Training for Your SoulRelated Podcasts:The Moment of AwakeningHelping Men Practice Self-Awareness to Build Stronger RelationshipsMr. Unemotional: Moving from Isolation to Connection----------Please rate and review our podcast: Apple PodcastsFollow us on our Vimeo Channel.

Episode 251: The Physics and Metaphysics of Miraculous HealingIs it possible to heal instantly—even from ailments deemed incurable? This week on Exploring the Mystical Side of Life, host Linda Lang welcomes back spiritual explorer, teacher, and author Joseph Selbie to dive deep into the fascinating intersections between science and spirituality.Joseph shares insights from his new book, The Physics of Miraculous Healing, shedding light on how modern physics—beyond the century-old classical model—supports the potential for rapid, even miraculous, self-healing. Discover why your deepest beliefs, emotions, and connection to your soul are vital keys to wellness, and learn how to consciously build empowering beliefs that can transform your health.Joseph and Linda discuss:Why mainstream medicine may be “outdated” in its approach to healingThe groundbreaking science hinting at quantum effects in the brainThe power of belief, emotion, and connection to spirit in self-healingReal-life stories of instantaneous and “impossible” recoveriesHow our bodies might actually be holographic projections from a subtle energy realmPractical steps to tap into your innate soul powers through meditation and mindsetPacked with hope, inspiration, and practical advice, this conversation will help you unlock your own healing potential.Find out more about Joseph Selbie and his work at josephselbie.com.Visit Linda Lang at ThoughtChange.com for more transformative tools.Don't forget to subscribe, leave a comment, and share this episode with friends who are ready to explore the mystical side of life!✨ Thanks for Exploring the Mystical Side of Life with us. If you enjoy our journey into the mystical realms, please like, share, and subscribe to stay updated with our latest episodes. Your support helps us explore more dimensions of spirituality and mysticism for everyone. If you'd like to buy us a cup of coffee, contributions (any amount) can be made to https://paypal.me/thoughtchange or https://www.buymeacoffee.com/s0ycsy6sj9. Thank you! We appreciate all donations. Produced by Linda Lang, ThoughtChange, Box 551 Richmond, ON, Canada K0A2Z0Disclaimer: The opinions expressed in this podcast/video are those of the guest and do not necessarily reflect the views or positions of the host or the podcast.#miraculoushealing #quantumhealing #energymedicine #spiritualhealing #belief #meditation #selfhealing

In this powerful episode of The Union Podcast, we sit down with Nick Stumbo, Executive Director of Pure Desire Ministries, for a candid and hope-filled conversation designed specifically for church leaders.As pastors, ministry leaders, and youth workers navigate the pressures of spiritual leadership, many also face private struggles with sexual brokenness — often in silence. Nick shares his own story of battling pornography addiction while in pastoral ministry, and how coming into the light became the starting point of healing, not the end of his calling.We also discuss the sobering results of “Beyond the Porn Phenomenon,” a Barna study conducted in partnership with Pure Desire, which highlights just how deeply pornography is affecting the Church — including its leaders.This episode is an invitation to move from isolation to integrity — and to rethink how churches can cultivate a culture of grace, transparency, and long-term restoration.Topics Covered:Nick's personal journey through addiction and healingThe role of Pure Desire Ministries in helping leaders find freedomThe Church's response to pornography and sexual shameHow to create safe, accountable spaces for healing in leadershipPractical next steps for pastors and church staff who feel stuckWhether you're leading others or trying to lead yourself well, this conversation will encourage you: you're not alone, and there's a path toward wholeness.Pure Desire MinistriesWebsite: https://www.puredesire.orgGet Help: https://www.puredesire.org/get-helpLeader Resources: https://www.puredesire.org/church-leadersConquer Series: https://www.puredesire.org/conquer-seriesBarna Study – Beyond the Porn PhenomenonDownload the full report here: https://www.barna.com/research/beyond-the-porn-phenomenonNick Stumbo's Book"Setting Us Free: An Invitation to a Life of Freedom, Healing, and Hope"Available hereNeed confidential support?Reach out to Pure Desire's team: https://www.puredesire.org/contact

Send us a textIn this powerful episode, Damian joins us to share his raw and inspiring journey through addiction, mental health struggles, and ultimately—recovery. From the depths of pain to the discovery of purpose, Damian opens up about the moments that changed his life, the people who stood by him, and the inner work that led to healing.Together, we explore the importance of speaking our truth, breaking the silence around mental health, and finding strength in vulnerability. Whether you're on your own recovery path or supporting someone who is, Damian's story offers hope, perspective, and practical insight for navigating the journey with courage and compassion.Tune in to hear:How Damian faced his darkest daysWhat turning points led him toward healingThe role love and support played in his recoveryWhy speaking out is a crucial part of long-term healingDamian's LinktreeSupport the show

Beatty Carmichael is a spiritual healer and the author of The Prayer of Freedom, a book dedicated to helping people break free from chronic pain, mental health struggles, addictions, and more. He teaches at the largest addiction recovery center in America, home to over 500 women.While working with these women, he developed a unique 3-step approach to prayer—one with an astounding 87% success rate in setting them free from their struggles. In this conversation with Beatty we discuss:How his upbringing shaped his journeyHow he took a scientific approach to applying Biblical truths to healingThe genesis of his Prayer of FreedomThe key differences between his approach to addiction and more mainstream approaches like AA, NA, etc.Why you do not need to believe in God for the prayer to workThe nature of the Spiritual War we are in...and more!Learn more about Beatty, his work, and his book at http://ThePrayerOfFreedomBook.com.Support Terrain Theory on Patreon! Our recently-launched member platform gives you access to a ton of free & exclusive content. Check it out: https://www.patreon.com/TerrainTheoryTerrain Theory episodes are not to be taken as medical advice. You are your own primary healthcare provider.If you have a Terrain Transformation story you would like to share, email us at ben@terraintheory.net.Learn more at www.terraintheory.netMusic by Chris Merenda

In the deeply important episode of Sky Women's Health Podcast, Dr. Carolyn Moyers is joined by Rachel Henning, a licensed professional counselor and sex therapist, to explore the complexities of vaginismus and the emotion and psycholgical roots of sexual pain. Rachel walks us through:What vaginismus is and how it shows up in women's livesThe use of dilators and therapy in healing painful sexThe impact of religious shame and purity culture on sexual identityHow CBT (Cognitive Behavioral Therapy) and EMDR (Eye Movement Desensitization and Reprocessing) support healingThe role of partnered therapy and relationship satisfaction in recoveryHow to reclaim your narrative, pleasure, and connection with your bodyThis episode is a must-listen for women experiencing pain during sex, those navigating shame-based messages around sexuality, or anyone supporting a partner through this journey.Guest:Rachel Henning, LPC, CSTWebsite: www.rachelhenning.comInstagram: @rachelhenninglpcFacebook: Rachel Henning, LPC CST

What happens when your world feels like Groundhog Day?In this episode, Devin — a husband, leader, and high-functioning achiever — shares his journey from emotional numbness, alcohol patterns, and resistance to clarity, connection, and self-trust. After witnessing his wife's transformation through Enfold, Devin knew there was something powerful waiting for him too. But fear, avoidance, and identity in work kept him circling the edges. Three years later, everything aligned and Devin knew it was the right timing.What followed was a homecoming through medicine, an unexpected bond with a group of men walking similar paths, and a newfound capacity to sit with whatever life brings and observe it — instead of being consumed by it.Devin's story is for anyone who feels stuck and spiritually restless — quietly wondering if there's more to life than just making it through.In This Episode, We Explore:Why Devin resisted the call to healing — and what finally opened him to the journeyHow workaholism and alcohol masked deeper woundsWhat made the all-men's cohort feel safe, relatable, and profoundly healingThe power of group healing for men navigating shame, addiction, and identityWhat shifted in Devin's sense of purpose, presence, and connectionHow the Enfold experience continues to unfold months later — through brotherhood, integration, and inner peace

Today's show is with Yogeshwara Pradeep - a globally revered spiritual scientist, healer, martial artist, athlete, musicologist, author, and mentor. His transmissions, guidance, and presence have empowered aspirants to celebrate blissful living. He relays the potent gamma waves to heal remotely. His guidance on the elevated yogic paths of Kriya, Lesha Vidya, Nada, Laya, Surya, and Shambhavapaya has inspired over 10,000 aspirants across the world. His centre,' Heaven on Earth  ' in India, welcomes you to explore, experience, and elevate through absorbing the purest gifts of pristine nature and ‘Galactic Cosmic Rays'. We explore topics like:What makes Himalayan Kriya Yoga so transformativeHow gamma wave frequencies and cosmic rays can support healingThe importance of calibrating the body to align with higher consciousnessHis teachings on “Calibrate, Celebrate, Realize, and Liberate”And how to access a child-like state of causeless joyYogishwara Pradeep shares his journey, his philosophies, and the practices that anchor him—and offers insights for anyone seeking clarity, vitality, and spiritual elevation in today's world. You can learn more about him here. If you've been curious about Himalayan Kriya Yoga, energy healing, or unlocking new states of awareness, this episode is for you.If this conversation resonates with you, tag us @Gateways_To_Awakening on Instagram & Facebook and share your takeaways! And as always, we appreciate your reviews on Apple Podcasts.If you'd like to follow me on Substack, you can join my newsletter: https://substack.com/@therealyasmeent, IG @TheRealYasmeenT or sign up for my newsletter at InnerKnowingSchool.com

What if the cure to your burnout isn't a beach in the Caribbean—but a breath? In this raw and refreshingly real solo episode, host Will Rodriguez opens up about hitting rock bottom—mentally, emotionally, and energetically—and the unexpected thing that helped crack the pressure: his own outbreath. No, not the calm, serene breath you take at a yoga retreat. We're talking full-on, primal, “scare-the-neighbors” screaming into the void. And it turns out… it helped. A lot. 

Why do so many ADHDers struggle with alcohol or addiction? What's really going on beneath the surface—and how do you begin to change it?In this powerful episode, I'm joined by Paulette Crowley—a registered mental health coach, health journalist, and woman in long-term recovery from alcohol addiction. Paulette shares her personal story of living with ADHD, depression, anxiety, and addiction—and how she now lives a full, rich life with what she calls “very manageable mental health conditions.”We dive into:Why ADHD brains are more vulnerable to addiction (dopamine, numbing, social anxiety & more)The isolation and shame that can come with addictionWhat the HALT acronym means and how it can helpWhy addiction isn't a moral failing—and how to start healingThe “layer cake” of mental health & what real recovery looks likeIf you've ever struggled with alcohol, addictive behaviours, or felt ashamed of how you cope—this conversation is for you. Paulette brings wisdom, hope, and practical steps for anyone ready to take the first step.Find Paulette at: www.goodhealthcoach.co.nzInstagramFacebookLinked In

Are you tired of living with debilitating menstrual cramps and wondering if you'll ever experience relief? In today's episode of the Made Good Pod, we dive into the incredible journey of Carolyn, a 20-year-old engineering student at Auburn University, who overcame severe period cramps through The Made Good Method.Carolyn shares how small, manageable changes in her health helped her go from suffering through a "level 8" cramps to a "level 1" in just 3 months. Along the way, Carolyn reflects on how prayer, "playing to win", and community impacted her healing journey. Tune in to hear how Carolyn's story shows that healing doesn't require drastic measures, and that prioritizing your health and wellness can be life-changing — no matter what season you're in.Key Takeaways: Carolyn's "Soapbox" Moment: Her heartfelt message to every woman about overcoming self-doubt and taking control of health.Her journey of healing her period crampsHow to stopped assuming failure and started believing you can succeed.The impact of small, consistent habits on healingThe two biggest keys to health as a college studentCarolyn's book recommendation Overcoming Spiritual Discouragement linked here!

Send us a textIn this episode, we're uncovering the hidden complexity behind a condition often dismissed as purely cosmetic: vitiligo.Join VJ Hamilton, registered nutritionist and autoimmune health specialist, as we explore why pigment loss in the skin is actually a sign of deeper immune dysregulation—and what the latest science reveals about how to restore balance from the inside out.You'll discover:What vitiligo is and why it's more than a skin-deep issueThe immune pathways involved in melanocyte destruction, including the IFN-γ/CXCL10 feedback loopHow oxidative stress, low catalase activity, and mitochondrial dysfunction drive pigment lossThe link between vitiligo and other autoimmune conditions like Hashimoto's, coeliac disease, and type 1 diabetesWhy emotional stress, trauma, and H. pylori infections may trigger or worsen symptomsThe truth about blueberries, hydroquinone, and whether antioxidant-rich foods should really be avoidedHow greying hair, mitochondrial dysfunction, and skin pigmentation are all connectedFunctional strategies for re-pigmentation including nutritional therapy, antioxidant support, and gut healingThe role of UVB light, nervous system regulation, and tools like Metabolomix+ testing to personalise your approachResources Mentioned in the Episode

What if the setback you're facing right now is the setup for your life's greatest mission?In this episode of Men of Influence, Tim Holloway sits down with Richard Kaufman, a 3x bestselling author, podcast host, and U.S. Army veteran who turned personal tragedy into public transformation. After losing 60% of his vision and nearly ending his life, Richard discovered a deeper mission—to lift others through stories, connection, and podcasting.Now the host of the Vertical Momentum Podcast (with over 2 million downloads), Richard shares how mentorship, service, and real relationships opened doors he never could have imagined—and how you can do the same.What You'll Learn:Why niching down is the secret to building momentum in business and podcastingHow Richard turned his lowest moment into a launchpad for influence and healingThe 5-year rule he learned from Gary Vee for building before monetizingThe daily social engagement strategy that keeps him top-of-feed and top-of-mindWhy most people fail to launch—and how you can beat the 97% who never take actionTactical insights for growing your podcast, expanding your network, and monetizing with integrityHow to create content that is commentable, shareable, and scalableThe #1 mindset shift every new content creator must adopt to gain traction and earn trust“Only 3% of people act on what they're taught. Be the 3%.”Learn more about Tim through the following links:FacebookPodcasting group

What if the key to deep healing and self-discovery isn't just in the substances we take, but in how we prepare for and integrate them? In this illuminating and thought-provoking conversation, Dr. Scott Lyons sits down with somatic therapist, teacher, and author Manuela Mischke-Reeds to explore the evolving landscape of psychedelics, trauma healing, and embodiment practices.Together, they unpack the importance of preparation, integration, and the often-overlooked nuances of psychedelic experiences. Manuela shares her personal journey growing up between cultures, the role of somatics in healing trauma, and why true transformation requires more than just taking a substance—it demands a relationship with it.From understanding "set and setting" to the dangers of chasing peak experiences, this episode dives deep into how we can navigate the psychedelic space responsibly. Scott and Manuela also discuss how practices like Continuum Movement, somatic awareness, and radical self-inquiry provide alternative pathways to healing and wholeness.Topics We Break Down:The difference between recreational drug use and psychedelic-assisted therapyHow psychedelics can dismantle trauma patterns—and why integration is keyThe power of "set and setting" and how cultural context influences healingWhy chasing "peak experiences" can become another form of bypassingHow somatic practices like Continuum Movement can support psychedelic integrationThe dangers of mistaking activation for truth in trauma healingThe importance of staying in inquiry and dismantling expert mindsetsThis episode is a must-listen for anyone curious about the deeper layers of psychedelics, somatics, and the journey of self-discovery.

In this episode of The Embodied Podcast, I sit down with my first teacher, Louise LeBrun, founder of the WEL-Systems Institute — the woman who first helped me reconnect with my body's intelligence and forever changed the course of my life. Back in 2006, Louise guided me through my first emotional release — an experience that helped me heal chronic pain and remember why I was here. Since then, I've devoted my life to understanding and sharing the body's extraordinary role in healing and self-realization. Together, we explore how trusting your body leads to transformation — and why it's often the mess, not the perfection, that becomes the portal to your truth. In this episode, we explore: How your body acts as a gateway between energy and creationWhy trusting the body's intelligence unlocks faster healingThe power of emotional release without fearHow to navigate not chaos — but emergence

Send us a textWhat happens when a Special Operations veteran confronts ego death, suffering, and healing through psychedelics?In this deeply introspective episode of Security Halt!, host Deny Caballero sits down with Diego Ugalde, who shares his life-changing experiences with 5-MeO-DMT and other psychedelic therapies. Together, they explore the complex and often misunderstood world of plant medicine and its role in unlocking emotional resilience, self-discovery, and personal transformation.Diego opens up about:His initial skepticism and what led him to explore psychedelicsThe powerful lessons he learned about ego, discipline, and common humanityWhy psychedelics are tools—not cures—for trauma and emotional painHow storytelling, integration, and reflection play a role in sustainable healingThe importance of acceptance, suffering, and embracing pain as a path to growthThis conversation isn't just about altered states—it's about finding deeper meaning, breaking generational cycles, and creating space for radical awareness in our daily lives.If you're curious about how psychedelics intersect with veteran healing, mental health, and personal growth, this episode offers raw, honest insights from someone who's lived it.

What really happens when your marriage hits a breaking point—and you decide to fight for it?In this raw, solo episode of Scared Confident, Tiffany Sauder offers a candid look inside the season when her marriage with J.R. hit a wall—and what they did to rebuild trust, hope, and connection.As questions poured in from listeners curious about their experience with marriage counseling, Tiffany recorded this episode as a heartfelt resource. She walks through their decision to attend a marriage intensive at Hope Restored, what the experience was like, and what happened in the months (and years) that followed.From logistics and cost to the emotional weight of confronting deep-rooted patterns, Tiffany doesn't hold back. This episode is a powerful reflection on doing the hard work of staying together—and rediscovering each other—when things get really tough.Key Takeaways:Why traditional weekly therapy didn't work—and how a multi-day intensive jumpstarted real healingThe unexpected power of shared vocabulary and “fast-forwarded” progress in reconnecting as partnersWhy staying emotionally aligned after counseling may look different for each person—and why that's okayTimestamps:(00:00) Intro(01:02) Why we chose marriage counseling(01:37) Common questions about our experience(02:06) Initial struggles with traditional counseling(05:09) Discovering Hope Restored(05:55) The intensive therapy experience(08:54) Post-intensive support and adjustments(10:44) Personal reflections and insights(16:03) Key learnings and tools(18:38) Encouragement and desire to helpExplore Hope Restored: https://hoperestored.focusonthefamily.com/ 

In this powerful episode of Other People's Shoes, we explore the true meaning of transformation — not just physically, but emotionally and mentally. Much like the 80s classic Transformers cartoon, where characters could shift into stronger, more capable versions of themselves, today's guest, Roman Fischer reveals how he tapped into that same transformative power through fitness. Bullied and body-shamed growing up, Roman struggled with negative thoughts and the pain of others' judgments. But everything changed when he discovered the gym. What started as a way to escape became a path to empowerment. Through the discipline of weight lifting, Roman found confidence, clarity, and control over his own narrative.We dive into:Roman's early experiences with bullying and self-doubtHow fitness became a safe place for growth and healingThe mindset shift that helped him overcome negativityWhy it's never too late to start your health journeyThe power of routine and showing up, even on the hard daysHis favorite quote: "Motivation gets you going, but consistency keeps you growing."If you've ever struggled to take the first step toward your goals or felt limited by your past. Roman reminds us all that we are more than meets the eye — and that the strongest transformation always starts within. Join me as I walk in Roman's shoes. 

The Healing Power of Fasting with Chris James – Founder of A Healthy AlternativeEpisode Summary: In this powerful and inspiring episode of Linda's Corner: Inspiration for a Better Life, we're joined by the undisputed king of fasting, Chris James. Chris is a renowned author, influencer, and founder of A Healthy Alternative, a movement that's changing lives through the transformative power of fasting. He's the go-to expert for those looking to lose significant weight without loose skin, reverse chronic illnesses, and unlock the body's natural healing abilities.

Resources for Emotional Healing: Episode 79Resource for Dental/Airway challenges: Episode 71Podcast dedicated to addressing mold: Never Been SickerIn this episode of the "Ask Dr. Tony" series, Dr. Tony Ebel addresses the question of whether there are times when nervous system work should not be the first priority in healing. While he typically advocates for starting with nervous system regulation through chiropractic care before moving to detoxification and other therapies, he identifies three significant exceptions: mold exposure, family emotional stress, and dental/airway issues. These environmental factors can create constant stress on a child's body, preventing nervous system healing despite proper chiropractic care. Dr. Tony explains how these issues work as continuous stressors that exhaust the nervous system and require specific interventions before chiropractic care can be fully effective.[00:05:00] Foundational ConceptsDr. Bruce Lipton's quote: "The function of the nervous system is to perceive the environment and coordinate the behavior of all other cells"The "inside-out" healing approach vs. pharmaceutical/symptom-based approachesHealth as a balance between internal regulation and environmental factors[00:10:00] First Exception: Mold ExposureHow mold creates a constant 24/7/365 burden on the immune and nervous systemsSigns that mold might be an issue (persistent respiratory problems despite treatment)Why mold must be addressed before nervous system work can be effective[00:19:00] Second Exception: Family Emotional StressHow stress and emotional trauma within the family affect a child's healingThe importance of treating parents' nervous systems for co-regulationPersonal examples from Dr. Tony's experiences with his own children's health challenges[00:23:00] Third Exception: Dental Infections and Airway IssuesHow dental problems and airway dysfunction create continuous nervous system stressThe connection between oral health and vagus nerve functionWhy these issues can block progress despite proper chiropractic care[00:29:00] Identifying Issues and SolutionsUsing INSiGHT Scans to measure nervous system function and identify non-responsive casesThe "three scans" rule for determining when to look for other underlying issuesImportance of proper referrals and comprehensive care approaches-- DETAILS & REGISTRATION FOR THE FREE MAY AUTISM SUMMIT Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. Find a PX Doc Office near me: PX DOCS DirectoryTo watch Dr. Tony's 30 min Perfect Storm Webinar: Click HereSubscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

Get my New York Times Bestselling book, Make Money Easy!While pursuing his third ego death, Danny Morel discovered he'd been unconsciously seeking external love his entire life to fill what was missing within. This transformative moment—lying on the floor shaking as years of stored energy released—finally revealed that he was "the one" he'd been searching for. Danny shares his profound journey from affair to divorce to cosmic alignment, where a mushroom journey predicted his future wife and daughter two years before they entered his life. His vulnerable account of breaking cultural patterns and releasing alcohol, sex, and old wounds demonstrates the deep spiritual connection between authentic self-love and magnetic partnership.Learn more about Danny hereListen to Danny's podcast The Higher Self with Danny MorelIn this episode you will learn:Why your romantic struggles directly reflect your relationship with yourselfHow to break unhealthy relationship cycles by taking 100% responsibilityThe three core blocks preventing women from finding fulfilling loveWhy "mind mates" bring temporary infatuation while soulmates trigger your deepest healingThe specific practices Danny used to transform from people-pleaser to authentic partnerFor more information go to https://www.lewishowes.com/1759For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Liz Gilbert – greatness.lnk.to/1681SCGregg Braden  – greatness.lnk.to/1726SCJillian Turecki – greatness.lnk.to/1740SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX