NuvoVivo - Reverse Your Age

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Learn all things about reversing the age! Scientific health & fitness tips and no bro-science! Reach me at +91-7994999735 or www.nuvovivo.com

Rajiv Ambat


    • Jan 17, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 7m AVG DURATION
    • 107 EPISODES


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    Latest episodes from NuvoVivo - Reverse Your Age

    10 reasons why supplements do more harm than good in the long term | NuvoVivo | Best Weight Loss Center in Kochi, Kerala

    Play Episode Listen Later Jan 17, 2023 6:52


    The use of dietary supplements has become increasingly popular in recent years, with many people turning to them as a way to improve their health and well-being. While some supplements may offer benefits in the short term, there are several reasons why they may cause more harm than good in the long term. Here are 10 reasons, why one should not look at supplements as a panacea and cure-all to health conditions.

    Creatinine & Lifestyle changes for better Kidney Health | NuvoVivo

    Play Episode Listen Later Dec 27, 2022 6:53


    What exactly is creatinine and how is it related to kidney health? What kind of dietary changes are needed to manage kidney problems?

    Is alkaline diet and alkaline water healthy? | NuvoVivo | Rajiv Ambat

    Play Episode Listen Later Dec 22, 2022 6:03


    What's the deal with an alkaline diet and alkaline water? Will alkaline water help in weight loss? Will an alkaline diet reduce weight and reduce cholesterol and sugar? Let's find out! Consultations @ https://bit.ly/NVConsultations More @ https://linktr.ee/nuvovivo

    How to improve metabolism? | NuvoVivo | Rajiv Ambat

    Play Episode Listen Later Dec 15, 2022 7:50


    Metabolism is a big deal! It determines if you are going to gain weight or lose weight faster. It even has an impact on overall health and well-being. What exactly is metabolism and how can it be improved? Let's find out!

    Autoimmune Diseases - Symptoms, Causes, Treatment & Lifestyle Changes | NuvoVivo

    Play Episode Listen Later Sep 16, 2022 18:54


    Organic Food - Are they healthy? Is it worth spending extra money on it? | NuvoVivo

    Play Episode Listen Later May 16, 2022 7:42


    What is organic food? What are the health benefits of eating organic food? Can you determine if the food you buy is organic? Does organic mean, they are healthier and safer for consumption? The organic Vs chemical debate!

    World Kidney Day 2022 | Kidney Health Diet & Lifestyle Modifications | NuvoVivo

    Play Episode Listen Later Mar 10, 2022 19:12


    Podcast on kidney health and dietary modifications to improve and manage kidney conditions.

    Is calorie counting the answer to becoming healthy? | NuvoVivo

    Play Episode Listen Later Mar 9, 2022 3:05


    Should you count calories, if you are planning to become healthy? Are total calories the be-all and the end all? Calorie balance (input vs output) determines if a person gains/loses weight. If he eats more than what he spends, he gains weight - quite common sensually! Hence tracking calories can be helpful. But should you track and count calories for every damn thing you eat, for the rest of your life? Absobloodylutely Not !!

    Lung health and Covid | Dr Neethu Thambi - Renai Medicity | NuvoVivo | Interview

    Play Episode Listen Later Feb 22, 2022 35:42


    Respiratory health has become one of the widely discussed topics in the medical field after the covid pandemic stuck us. How to improve the health of our lungs? Topics discussed 2:05 - Why has lung health become important, especially in the covid era? 3:15 - What is SPO2 and why has it assumed significance during the pandemic? 7:47 - Why and how does smoking impact lungs? (What is COPD and how it develop) 13:48 - Lifestyle and lung health 17:12 - Asthma, Allergy & Lung Health 19:42 - Pneumonia, covid and lung health 22:15 - Post-Covid Exercises 24:40 - Heart rate and exercises after covid 28:58 - Right form of breathing and breathing exercises. 33:40 - Different types of exercises

    NuvoVivo Programs Explained!

    Play Episode Listen Later Feb 1, 2022 5:51


    How does NuvoVivo program work?

    Which cooking oil is the best? | NuvoVivo | Rajiv Ambat

    Play Episode Listen Later Jan 28, 2022 19:09


    Which cooking oil is the best and heart-healthy? Everything about cooking oil and fats! More @ https://linktr.ee/nuvovivo

    Fitness & Health Health - Interview with Dr Sanjay Gupta (York Cardiology), by Rajiv Ambat (NuvoVivo)

    Play Episode Listen Later Jan 27, 2022 46:44


    Fitness & Health Health - How much is too much exercise? Lifestyle modifications and heart health - Interview with Dr Sanjay Gupta (York Cardiology), by Rajiv Ambat (NuvoVivo)

    This is the reason why, weight loss is not always healthy | Rajiv Ambat | NuvoVivo

    Play Episode Listen Later Jan 27, 2022 5:03


    You don't lose weight and become healthy! Weight loss does not always guarantee improved health. Here is why!

    Lifestyle Modifications for a healthy heart - Rajiv Ambat | NuvoVivo

    Play Episode Listen Later Jan 27, 2022 14:15


    Here are some tips and lifestyle modifications from both diet and exercise perspective for a healthy heart - Rajiv Ambat | NuvoVivo

    PCOS Diet & Exercise Tips by NuvoVivo

    Play Episode Listen Later Mar 11, 2021 8:14


    PCOS Diet & Exercise Tips by NuvoVivo

    World Kidney Day 2021 - Kidney health, kidney diseases, kidney friendly diet & more - Interview with Dr Sooraj YS (Renai Medicity) by NuvoVivo

    Play Episode Listen Later Mar 11, 2021 29:31


    World Kidney Day 2021 - Importance of kidney health, kidney diseases, kidney-friendly diet and more - Interview with Dr Sooraj YS (Renai Medicity) by NuvoVivo

    interview diet disease friendly kidney health renai world kidney day medicity
    How to reduce BP? Interview on Hypertension & Blood Pressure - Dr Vinod Thomas, Cardiologist, Head - Cardiology - Renai Medicity, Kochi

    Play Episode Listen Later Feb 25, 2021 35:17


    How to reduce BP? Interview on Hypertension & Blood Pressure with Dr. Vinod Thomas, Cardiologist, Head - Cardiology - Renai Medicity, Kochi

    Diabetic food choices! Here is how your plate should look like | NuvoVivo

    Play Episode Listen Later Dec 11, 2020 5:56


    Diabetes Plate formula by NuvoVivo

    Diabetes Reversal - Common Questions Answered! NuvoVivo

    Play Episode Listen Later Dec 10, 2020 9:08


    Diabetes - Common Questions Answered! NuvoVivo

    What should be the heart rate while exercising? NuvoVivo

    Play Episode Listen Later Dec 8, 2020 5:27


    Maximum Heart rate when exercising

    What is the correct way of breathing? | NuvoVivo

    Play Episode Listen Later Dec 7, 2020 5:16


    How to breathe correctly? By NuvoVivo

    Is detox juice helpful? Detox diet | NuvoVivo

    Play Episode Listen Later Dec 6, 2020 3:47


    Detox diet and detox juices - are they helpful | NuvoVivo

    Having alcohol, while on a diet | NuvoVivo

    Play Episode Listen Later Dec 4, 2020 6:25


    Having alcohol, while on a diet | NuvoVivo

    Diabetes Management - Busting the most common Myths | NuvoVivo

    Play Episode Listen Later Nov 25, 2020 10:37


    Diabetes Management - Busting the most common Myths | NuvoVivo

    How do muscles grow!? NuvoVivo

    Play Episode Listen Later Sep 1, 2020 5:39


    NuvoVivo FM - 5 min tip as you drive to work

    Should women lift dumbbells & weights as part of exercise? NuvoVivo

    Play Episode Listen Later Aug 25, 2020 6:18


    NuvoVivo FM - 5 min tip, as you drive to work This is one of the most common doubts asked by many of our clients - especially women! Should women lift weights? Should I lift those heavy iron and dumbbells? Will, it not make me look masculine like a man? I don't want to gain muscles.. I just want to look healthy, toned, and in shape!

    Rice does not make you fat! Carbs are not fattening! NuvoVivo

    Play Episode Listen Later Aug 24, 2020 6:02


    NuvoVivo FM - 5 min tips, as your drive to work! Have you ever been told you that you will gain weight if you eat carbs ? Some of these unscientific advice are even more specific - like, you will gain weight if you eat rice! Well, that is scientifically wrong! You do not gain weight or become unhealthy if you eat rice!

    Uric Acid - Lifestyle tips to relieve uric acid / Gout | NuvoVivo

    Play Episode Listen Later Aug 21, 2020 5:13


    NuvoVivo FM - 5 min tip as you drive to work

    Fatty Liver - Is it reversible and how!?

    Play Episode Listen Later Aug 20, 2020 5:13


    NuvoVivo FM - 5 min tip as you drive to work

    Omega 3 and the magic! NuvoVivo

    Play Episode Listen Later Aug 18, 2020 7:08


    NuvoVivo FM - 5 min tip as you drive to work

    BMI is a misleading indicator and here is why.... | NuvoVivo

    Play Episode Listen Later Aug 17, 2020 4:21


    NuvoVivo FM 5 min tip as you drive to work

    Cleaning eating, most often, does more harm than good. NuvoVivo

    Play Episode Listen Later Aug 14, 2020 4:47


    NuvoVivo FM - 5 min tip as you drive to work

    There is a 75% chance that you are Vit D deficient | NuvoVivo

    Play Episode Listen Later Aug 13, 2020 4:45


    NuvoVivo FM - 5 min tip as you drive to work

    Kidney health - Dos and Don'ts?! NuvoVivo

    Play Episode Listen Later Aug 10, 2020 6:06


    5 min tip as you drive to work

    If body fat is stored energy for future use, why do people feel hungry if they are a late to eat?

    Play Episode Listen Later Aug 8, 2020 4:33


    NuvoVivo 5 min tip as you drive to work

    All about Knee Pain & Pain-relief - NuvoVivo

    Play Episode Listen Later Aug 8, 2020 4:47


    5 min tip as you drive to work

    Managing Cholesterol through lifestyle & medications - NuvoVivo

    Play Episode Listen Later Aug 7, 2020 4:22


    NuvoVivo FM - 5 min tip as you drive to work

    Managing Cholesterol - Lifestyle and medication. NuvoVivo

    Play Episode Listen Later Aug 5, 2020 4:22


    NuvoVivo FM - 5 min tip as you drive to work

    Cholesterol is not bad.. But why is Cholesterol related to bad health? NuvoVivo FM

    Play Episode Listen Later Aug 4, 2020 5:25


    NuvoVivo FM - 5 min tip as you drive to work

    Diabetes Medication - Metformin explained - NuvoVivo

    Play Episode Listen Later Aug 3, 2020 5:12


    NuvoVivo FM - 5 min tip as you drive to work

    Food poisoning - How do you know food is stale? And how can you preserve/refrigerate food!? NuvoVivo FM

    Play Episode Listen Later Jul 30, 2020 4:14


    5 min tip, as you drive to work - NuvoVivo FM

    Managing Menopause - Fitness Tips (Diet & Exercise) - NuvoVivo FM

    Play Episode Listen Later Jul 30, 2020 4:08


    5 min tip, as you drive to work - NuvoVivo FM

    Activity trackers or fitness trackers! Are they reliable? NuvoVivo FM

    Play Episode Listen Later Jul 30, 2020 5:06


    5 min tip, as you drive to work - NuvoVivo FM

    Exercise, your mood & Depression! The hormones that make you happy! NuvoVivo FM

    Play Episode Listen Later Jul 30, 2020 3:23


    5 min tip as you drive to work - NuvoVivo FM

    Diabetes - Is it possible to reverse it and how? NuvoVivo FM

    Play Episode Listen Later Jul 30, 2020 7:34


    NuvoVivo FM - 5 min tip, as you drive to work!

    Pregnancy Nutrition - Nutritional tips when you are pregnant. NuvoVivo FM

    Play Episode Listen Later Jul 10, 2020 5:15


    Pregnancy Nutrition - Nutritional tips when you are pregnant. NuvoVivo FM. 5 min tip as you drive to work

    Glycemic Index! Does it make sense to have chapati instead of rice if you are diabetic? NuvoVivo FM

    Play Episode Listen Later Jul 10, 2020 4:35


    Glycemic Index! Does it make sense to have chapati instead of rice if you are diabetic? NuvoVivo FM. 5 min tip as you drive to work

    When you lost body fat, where did it go? You will be surprised to hear this! NuvoVivo FM

    Play Episode Listen Later Jul 7, 2020 5:24


    5 min tip as you drive to work - NuvoVivo FM

    All calories are equal, but some calories are more equal! NuvoVivo FM -5min tip as you drive to work

    Play Episode Listen Later Jul 1, 2020 4:30


    All calories are equal, but some calories are more equal! NuvoVivo FM -5min tip as you drive to work

    drive equal calories drive to work
    Keto diet - How healthy? NuvoVivo FM - 5 min tip as you drive to work

    Play Episode Listen Later Jun 29, 2020 6:40


    Keto diet - How healthy? NuvoVivo FM - 5 min tip as you drive to work

    How do you choose your sauce? NuvoVivo FM - 5 min tip as you drive to work

    Play Episode Listen Later Jun 25, 2020 4:41


    How do you choose your sauce? NuvoVivo FM - 5 min tip as you drive to work

    drive sauce drive to work

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