Podcasts about fatty liver

Dr. Hoffman continues his conversation with Dr. Garth Nicolson, Founder, President, Chief Scientific Officer, and Emeritus Research Professor of Molecular Pathology at the Institute for Molecular Medicine in Huntington Beach, California, and Research Advisor for Nutritional Therapeutics, makers of NTFactor.

Unlocking the Power of Mitochondria: Dr. Garth Nicolson, a leading expert in molecular pathology, explores the critical role of mitochondria in energy production and overall health. His groundbreaking research reveals how repairing and restoring cell membranes improves health by increasing energy, decreasing fatigue, and slowing the aging process. The discussion delves into Dr. Nicolson's findings, including his influential fluid mosaic model of cell membrane structure. The focus then shifts to the importance of maintaining mitochondrial membrane integrity to combat aging and various age-related clinical conditions. Dr. Nicolson explains the benefits of membrane lipid replacement therapy using NT Factor Lipids to restore mitochondrial function, address fatigue, support recovery from chemotherapy, aid in chronic illnesses like fibromyalgia and long COVID, and assist in conditions such as schizophrenia, autism, and EMF sensitivity. The episode highlights the broad therapeutic potential of NT Factor Lipids, emphasizing their role in enhancing energy levels, promoting healing, and improving overall cellular health.

What if your fatigue, weight gain, hormone imbalances, and brain fog all traced back to a silent disease that affects 1 in 3 people—and you didn't even know you had it? In today's episode, I'm joined by Dr. Elizabeth Boham and Dr. Yousef Elyaman to talk about a condition that's quietly becoming one of the biggest threats to our health: fatty liver disease—now renamed Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD). It's not just a liver issue. It's deeply connected to heart disease, cancer, infertility, type 2 diabetes, dementia, and even hormone dysfunction. The most alarming part is it's often missed in traditional medicine because there's no easy drug to prescribe. We break down: The real root causes—from sugar and starch overload to gut imbalances, toxins, alcohol, and chronic inflammation The surprising early warning signs your body might be giving you Why standard labs often miss it, and the tests you actually need The step-by-step functional medicine approach to reverse fatty liver naturally—using targeted nutrition, lifestyle upgrades, and proven supplements I also share the latest science on inflammation, why it's the common thread between fatty liver and nearly every chronic disease, and how to calm it down at the root. This is the episode I wish every patient (and doctor) could hear—because fatty liver is reversible when you catch it early, and the ripple effects of healing it are massive. If you care about your energy, hormones, brain health, or longevity… this one's for you. Dr. Elizabeth Boham is Board Certified in Family Medicine from Albany Medical School, and she is an Institute for Functional Medicine Certified Practitioner and the Medical Director of The UltraWellness Center. Dr. Boham lectures on a variety of topics, including Women's Health and Breast Cancer Prevention, insulin resistance, heart health, weight control and allergies. She is on the faculty for the Institute for Functional Medicine. Dr. Yousef Elyaman is the founder and Medical Director of Absolute Health, a primary care functional medicine practice in Ocala, Florida. He is the 100th President of the Marion County Medical Society and the Functional Medicine Director at The Guest House Ocala, a trauma and substance abuse center. Dr. Elyaman also serves as the Medical Director for HumanN, a leading nutraceutical company, and is a Consultant for Quest Diagnostics Laboratory in their Wellness Division. He is teaching Faculty for the Institute for Functional Medicine on their Cardiometabolic module. Dr. Elyaman belongs to the first graduating class of the Institute for Functional Medicine. He is Board-certified in Internal Medicine and holds certifications in functional and integrative medicine as well. His leadership and expertise are reflected in his diverse roles, demonstrating his commitment to advancing medical knowledge and improving patient care. When not at work, Dr. Elyaman loves spending time with his wife and seven children where they live on a cattle and horse ranch. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: How To Prevent And Reverse Fatty Liver Disease with Functional Medicine The Best Diet to Reverse Fatty Liver Disease with Dr. Yousef Elyaman Why Fatty Liver Is So Common And How To Heal It

Fatty liver is more common than you think—and more serious than many people realize. In this episode of Dishing Up Nutrition, dietitians Leah and Theresa break down what fatty liver is, what causes it (hint: it's not just alcohol), and how to actually reverse it through nutrition. Learn what foods are hard on your liver—and which real foods support healing. This episode offers practical, food-first strategies to protect and repair your liver.

Fatty liver is more common than you think—and more serious than many people realize. In this episode of Dishing Up Nutrition, dietitians Leah and Theresa break down what fatty liver is, what causes it (hint: it's not just alcohol), and how to actually reverse it through nutrition. Learn what foods are hard on your liver—and which real foods support healing. This episode offers practical, food-first strategies to protect and repair your liver.

Topics include reversing chronic health issues at a young age, fast food prevalence and rules surrounding it, more Marxist indoctrinations and much much more!Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

In this fascinating and highly anticipated episode, we sit down with Anthony William—better known as the Medical Medium—the man behind the global celery juice movement, Brain Shot Therapy, and a wave of viral wellness revelations. A #1 New York Times best-selling author and chronic illness expert, Anthony has spent his life sharing advanced healing insights he receives from the Spirit of Compassion—insights that have transformed the lives of millions, including celebrities, athletes, and those suffering from mysterious, unresolved conditions. We dive deep into his extraordinary gift, his early experiences channeling medical information, and his most powerful discoveries around brain health, chronic inflammation, life-changing foods, and how to truly cleanse and heal. Whether you're a skeptic or a believer, this episode just might change the way you think about your health. Mentioned in the Episode: Medical Medium's Website Medical Medium's Recipes The Medical Medium Podcast Medical Medium Brain Saver: Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein-Barr Virus by A.W. Medical Medium Brain Saver Protocols, Cleanses & Recipes: For Neurological, Autoimmune & Mental Health by A.W. Medical Medium Cleanse to Heal: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, Migraines, Bloating, Vertigo, Psoriasis by A.W. Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide by A.W. Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease by A.W Medical Medium Thyroid Healing: The Truth behind Hashimoto's, Graves', Insomnia, Hypothyroidism, Thyroid Nodules & Epstein-Barr by A.W. Medical Medium Life-Changing Foods: Save Yourself and the Ones You Love with the Hidden Healing Powers of Fruits & Vegetables by A.W Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal (Revised and Expanded Edition) by A.W. Barley Grass Juice Powder Spirulina Dulse Seaweed  MSM & Silica+Calcium Vitamin C A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsale Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, I am blessed to sit down with Dr. Stephanie Venn Watson, a veterinary epidemiologist and author of "The Longevity Nutrient: The Unexpected Fat That Holds the Key to Healthy Aging." They discuss the critical role of the saturated fat C15 (penta acid) in cellular health and its implications for metabolic diseases like fatty liver disease. Dr. Venn Watson emphasizes the importance of maintaining adequate C15 levels, which are often found in full-fat dairy and certain fish. The episode also touches on the potential downsides of fish oil supplements and the significance of gratitude in health and longevity. You'll Learn: Importance of saturated fat C15 (penta acid) in cellular health Role of C15 in preventing nutritional deficiencies and cellular fragility Impact of modern dietary trends on fat consumption and metabolism Benefits of full-fat dairy as a source of C15 Research findings linking C15 deficiencies to metabolic diseases, particularly fatty liver disease Dietary sources of C15 and their significance for health Discussion on the development of a C15 supplement for optimizing levels Concerns regarding the consumption of fish oil supplements and their stability Emphasis on whole food sources of omega-3s over concentrated supplements The role of gratitude in health and personal reflections on research and public health

The Missing Piece in Your Midlife Health: Why Your Liver Deserves More LoveYou're doing all the right things—eating well, moving your body, prioritizing sleep—but if your liver isn't functioning optimally, your metabolism, hormones, and energy levels could still be working against you.Most of us don't give our liver much thought until something goes wrong, but this powerhouse organ is working 24/7 to detoxify your body, regulate blood sugar, balance hormones, and support fat metabolism. And yet, 30-40% of adults—many of them women in midlife—are silently struggling with fatty liver disease without even realizing it. Why? Because liver issues often show up as fatigue, stubborn weight gain, brain fog, poor sleep, and increased inflammation long before standard lab work sounds the alarm.Dr. Supriya Joshi, a liver specialist and gastroenterologist, is back to shed light on why midlife women are at a higher risk of liver dysfunction and how taking care of this vital organ can have a ripple effect on everything from weight loss to longevity. Did you know that postmenopausal women are twice as likely to develop fatty liver compared to their younger counterparts? Or that simple, everyday habits—like strength training and even drinking coffee—can improve your liver health?The best part? Your liver has an incredible ability to heal—sometimes in just a few months with the right approach. Whether you're dealing with stubborn weight, hormonal shifts, poor sleep, or just want to optimize your long-term health, supporting your liver is one of the most overlooked (yet powerful!) things you can do.Check out Dr. Joshi's new website, where she offers a masterclass on liver health and information about her 1:1 liver health coaching.You can find Dr. Supriya Joshi at:WebsiteInstagramSend us a text_________________________________________Are you ready to reclaim your midlife body and health? I went through my own personal journey through menopause, the struggle with midsection weight gain, and feeling rundown. Faster Way, a transformative six-week group program, set me on the path to sustainable change. I'd love to work with you! Let me help you reach your health and fitness goals.https://www.fasterwaycoach.com/?aid=MicheleFolanHave questions about Faster Way? Feel free to reach out.mfolanfasterway@gmail.comFollow Asking for a Friend on Social media outlets:https://www.instagram.com/askingforafriend_pod/https://www.facebook.com/askforafriendpod/Please provide a review and share. This helps us grow! https://lovethepodcast.com/AFAF*Transcripts are done with AI and may not be perfectly accurate.**This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their healthcare professionals for any such conditions.

香港生活節奏快、飲食重口味，每4位成人就有1位患高血壓！同樣地不可忽視青少年和小朋友都有高血壓風險。本片深入解析「無聲殺手」高血壓的成因與併發症風險，同時揭開低血壓的健康警訊。還有教大家一個5分鐘降血壓的簡單運動，讓你擺脫高血壓風險。

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$60,000 dollars spent on medical to get to the root cause of inflammation, GI-IBS, Functional Dyspepsia, EOE, Gout, Arthritis, Fatty Liver, High Triglycerides, PTSD, Insomnia, and Dehydration. Have you heard of insulin resistance. It took me 10 years to stumble on how many veterans are at higher risks than Gen pop. What if we try baking soda water and cucumber. Having a higher than avg IQ I refuse to be at my own demise. Stress, anxiety is the root cause to sleep apnea, stress hormone elevation (cortisol), and dehydration. To fix this I rely on a concept of “Equilibrium,” give your body a chance to recover. I now eat smaller meal, avoid carbs and processed, sugary foods, and hydrate properly. Baking soda water and cucumber is my best start to end gouts. Glory be to the father, son, and Holy Spirit.

The Truth About Fatty Liver: What Doctors Aren't Telling You Fatty liver disease isn't just an incidental finding—it's a warning sign of deeper metabolic dysfunction. In this episode of Medical Disruptor, Dr. Supriya Joshi reveals the real causes of fatty liver (hint: it's not just alcohol) and the actionable steps you need to take to reverse it. From insulin resistance to strength training, this episode uncovers what actually works to protect your liver, heart, and brain.

The deadly non-alcoholic fatty liver disease afflicts one out of three Indians. Top liver specialist, Dr. S.K. Sarin on how to protect yourself Produced by Prateek Lidhoo Sound mix by Rohan Bharti

In this episode, Dr. Michael Goran, an expert in pediatric health and nutrition, author of Sugarproof and researcher with 35 years of experience discusses the vital role early nutrition plays in childhood development. From the impact of sugar on cognitive function and childhood obesity to the benefits of breastfeeding and the potential risks of formula feeding, Dr. Goran offers invaluable insights. The conversation explores how mothers can support their own health to benefit their children, why high-quality nutrition is essential, and how sugar influences both short-term and long-term well-being. Packed with practical tips for parents, this episode is a must-listen for anyone looking to raise healthy kids.EPISODE SPONSOR:Kion Amino Acids (Use this link to save 20% off) Dr. Goran's WebsiteGet Sugarproof HERE

In this latest podcast episode, we delve into the groundbreaking research of Jonathan Stine, MD, a renowned liver specialist and faculty member at Penn State, who is making significant strides in the field of fatty liver disease research. Originally aired as part of a radio segment on YOUR HEALTH FIRST, this engaging podcast episode features Dr. Stine's compelling insights and findings on the impactful role of exercise in reversing the damage associated with fatty liver disease.Fatty liver disease, a condition that affects millions worldwide, poses a substantial threat to public health, often leading to more severe liver problems and related health issues if left unmanaged. Dr. Stine and his dedicated team have been at the forefront of research aiming to combat this growing epidemic. Their work highlights how intensive exercise programs serve not only as a preventive measure but also as a potential therapeutic strategy for patients already suffering from fatty liver.During the interview, Dr. Stine discusses the promising outcomes of his team's studies, which indicate that rigorous exercise can significantly reduce liver fat, improve liver function, and potentially halt or even reverse the progression of liver damage. This discovery offers hope to patients and healthcare practitioners alike, introducing a non-pharmacological approach that empowers individuals in managing their health. Listeners will gain valuable insights into how lifestyle modifications, particularly through structured exercise regimens, can transform health outcomes. Dr. Stine's research opens new pathways for treatment and highlights the crucial role of an active lifestyle in maintaining liver health. Tune in to learn more about these remarkable findings and how they are paving the way for innovative treatment options in the fight against fatty liver disease.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.

Fatty liver disease is a silent epidemic, affecting millions who have no idea their liver is slowly failing. In this episode of Everyday Health Stories, Dr. Reddy reveals the hidden warning signs of liver damage, why fatigue and mild memory loss may be the only symptoms, and why most standard blood tests and ultrasounds fail to detect it in time. You'll learn about the real cause of fatty liver (hint: it's not alcohol!), the #1 test you need to check your liver health (Fibroscan), and how you can reverse fatty liver naturally before it's too late. Discover the best foods for liver health, how fasting can speed up liver repair, and the simple lifestyle changes that could save your liver. Don't wait until symptoms appear—by then, the damage may already be done. Take control of your health today!

Join Dr. Ernst as he discusses the connection between an all too common, yet undiagnosed metabolic condition–Fatty Liver–and your heart health. Learn the top 5 natural ways to reverse a fatty liver in as little as 12 weeks.See omnystudio.com/listener for privacy information.

In this episode the LiverHealthPod team Will, John and Paul discuss the ways you and your health professional might assess if the amount of liver fat is improving. You've done the hard work - is it paying off? Find out here.

Gas, bloating, brain fog, depression and anxiety are symptoms conneted to aging as well as perimenopause and beyond. These symptoms are often misdiagnosed and overlooked as a cause of fatty liver. The good news is you can identify fatty liver before it damages your liver.  In this episode of The Health Fix Podcast I share a connection I'm seeing with to stubborn weight loss and weight gain over 40.  What You'll Learn In This Episode:  Surprising symptoms of a fatty liver that mimic hormone imbalances How to use basic labs your doctor runs on you to see if you have a fatty liver What nutrient deficiencies are related to fatty liver How to adjust your diet and nutrients for a fatty liver Resources From The Show: Hepatic steatosis Index Fatty liver Index List of nutrient deficiencies related to a fatty liver: 2-4 weeks Very low carb and fat diet Hypochloric low carb or mediterranean diet thereafter Cardio and resistance exercise Vit E + Tocotrienols  Choline  N-Acetyl Cysteine Omega3's Carnitine Berberine  Milk thistle  Nigella seed Hesperidin  Probiotic    

According to the most recent Stress in America survey, America's overall stress rating is a 5 out of 10, with 25% of people rating their stress as an 8 or higher!!! And don't miss the following topics that Terry will also discuss on this show: Eggs are a Brain Food Short Burst of Vigorous Movement = Fewer Heart Attacks 2 Supplement You Need in the Winter High Fructose Corn Syrup and Cancer Nutrient of the Day: Lactoferrin Escalating Rates of Fatty Liver

This Real Science Exchange podcast episode was recorded during a webinar from Balchem's Real Science Lecture Series. You can find it at balchem.com/realscience.Feeding rumen-protected choline in early lactation has consistently increased milk yield and energy-corrected milk yield, which is more pronounced when cows are fed diets low in metabolizable methionine. Choline feeding also increases milk fat and protein yield, minimizes body condition loss in early lactation, and reduces postpartum disease incidence. Dr. McFadden presents three topics about choline biology in the dairy cow. (01:45)Why should we consider fatty acid feeding when feeding methyl donors like choline and methionine?Choline degradation in the rumen and small intestine, focusing on the role of triethylamine oxide Why should we consider lysophosphatidylcholine as an immunomodulator in fresh cows and preweaning calves?Fatty acid nutrition to optimize methyl donor efficiency. (4:02)Fatty liver is a concern for fresh cows because of its relationship with ketosis, poor fertility and compromised milk production. Cows with fatty liver exhibit low circulating concentrations of phosphatidylcholine, which is a component of very low-density lipoproteins (VLDL) that transport triglycerides out of the liver. Feeding rumen-protected choline lowers liver triglyceride deposition by supporting the synthesis of phosphatidylcholine and thus, VLDL. Dr. McFadden goes on to explain the two different pathways for phosphatidylcholine in the liver and how those interact with fatty acid metabolism. He describes several experiments that have investigated how rumen-protected choline and supplemental fatty acids interact in lactating cows. Low phosphatidylcholine supply is a key feature of fatty liver in dairy cows, likely due to low polyunsaturated fatty acid (PUFA) and low choline supplies. Delivery of post-ruminal PUFA may support phosphatidylcholine synthesis with accompanying improvements in insulin sensitivity, body condition maintenance, and inflammation, but interactions with dietary fatty acid digestibility should be considered. Dr. McFadden gives a list of considerations for fresh cow diets incorporating fat and choline supplementation. Gastrointestinal choline degradation and trimethylamine N-oxide (TMAO)  (16:58)Unprotected choline is almost totally degraded in the rumen. Microbes convert choline into trimethylamine (TMA) which is then converted to TMAO in the liver. Rumen-protected choline allows for a large proportion of choline to reach the small intestine intact. However, research shows that choline can also be degraded by microbes in the small intestine in the same pathway, limiting choline bioavailability. Plasma TMAO accumulation is associated with non-alcoholic fatty liver disease, inflammation, insulin resistance, obesity, oxidative stress, and cardiovascular disease in rodent and human models. Little research was available regarding if the relationship between TMAO and poor health was causative or just associative. Dr. McFadden's lab infused cows intravenously with TMAO and found that TMAO did not modify milk production or glucose tolerance in early lactation cows.  TMAO does not appear to influence energy metabolism or health in early lactation cows. Choline is subject to both ruminal and lower-gut degradation to TMA, and that influence on choline bioavailability needs to be defined. Data in non-ruminants suggests that unsaturated fatty acid feeding can shift the gut microbes to slow TMA formation. Lysophosphatidylcholine and immunomodulation (28:45)Dr. McFadden gives an overview of neutrophil activation and the oxidative burst that contributes to pathogen killing. The ability to elicit the oxidative burst is diminished in pre-weaned calves and transition cows. When cows were given endotoxin to cause an immune response, circulating lysophosphatidylcholine was decreased. In rodent models, lysophosphatidylcholine promotes the oxidative burst and suppresses long-term inflammation in response to bacterial infection. Dr. McFadden cultured neutrophils from pre-weaned calves with lysophosphatidylcholine and observed an enhanced oxidative burst.Immunosuppression is characterized by low circulating lysophosphatidylcholine concentrations in dairy cows. In  vitro data suggests lysophosphatidylcholine can activate neutrophils, and rumen-protected choline increases circulating lysophosphatidylcholine. Future research is likely to define an immunomodulatory role for choline. Dr. McFadden takes questions from the webinar audience. (38:07)Please subscribe and share with your industry friends to invite more people to join us at the Real Science Exchange virtual pub table.  If you want one of our Real Science Exchange t-shirts, screenshot your rating, review, or subscription, and email a picture to anh.marketing@balchem.com. Include your size and mailing address, and we'll mail you a shirt.

Pandian, a dedicated father of two, was at a breaking point. His health was suffering. Poor habits and a fatty liver caused constant digestive issues. He lacked energy, confidence, and avoided social situations like the beach or pool. When his son asked him to get fit and healthy, Pandian knew he had to change—not just for himself, but for his family. Encouraged by the incredible results his wife and friends achieved with RNT, Pandian took the leap. And the results have been extraordinary: - Lost over 20kg - Completely reversed his fatty liver - Improved sleep quality and energy levels - Gained confidence he never thought possible - Achieved a better work-life balance But the most meaningful change? Pandian now has more time and energy to spend with his family than ever before. With RNT's guidance, he learned how to build habits that transformed his life.  Today, he feels healthier, happier, and more present for his loved ones.   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

This episode is brought to you by LMNT and Fatty15. By conservative estimates, over half of Americans suffer from insulin resistance—a pathway that can lead to numerous chronic diseases. Fortunately, this is not a one-way street; we have the power to change course and protect our long-term health.  Today on The Dhru Purohit Show, we bring you a special compilation episode featuring Dhru's conversations with leading experts on the dangers of insulin resistance. Dhru sits down with Kristin Kirkpatrick and Dr. Ibrahim Hanouneh to discuss an epidemic affecting one in four people: non-alcoholic fatty liver disease (NAFLD) and its connection to insulin resistance. Kristin and Dr. Hanouneh highlight the most significant risk factors for fatty liver disease, including metabolic dysfunction and diabetes. They also delve into how ultra-processed foods, excessive sugar consumption, and sedentary lifestyles contribute to the rise in NAFLD cases. Additionally, Dr. Morgan Nolte explains why weight gain and insulin resistance are becoming more prevalent and shares actionable strategies to improve our relationship with insulin. She breaks down how insulin resistance changes as we age and emphasizes the transformative power of optimal fiber intake, quality sleep, stress reduction, and strength training in maintaining metabolic health and achieving an ideal weight. Kristin Kirkpatrick, MS, RDN, is a celebrated author, speaker, and accomplished dietitian with over 25 years of experience. She is a dietitian at the Cleveland Clinic Department of Wellness & Preventive Medicine.  Dr. Ibrahim Hanouneh, MD, is a gastroenterologist and hepatologist specializing in liver disease. He served as Chief Gastroenterology Fellow and associate staff at the Cleveland Clinic and later contributed his expertise to Minnesota Gastroenterology and Mayo Clinic in Minnesota. Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy. She recognized a need for preventative education and care that focuses on reversing risk factors instead of just treating symptoms. That led her to focus on developing online courses and coaching programs that help adults reverse insulin resistance for long-term weight loss and disease prevention. In this episode, Dhru and his guests dive into: Why we need to focus on insulin resistance (00:00:05)  Biggest warning signs of fatty liver disease (2:04) Role of the liver (6:48) The pathway that leads to fatty liver (9:53) Myths about fatty liver and the major culprit of fatty liver disease (13:12) How non-alcoholic fatty liver gets in the way of our long-term health and chronic inflammation (18:32) Why insulin is crucial (25:06) Why insulin resistance changes as we age (31:27) Toxic traits that damage mindset (39:31) Pillars of nutrition (46:00) Optimizing muscle mass for those in the healthy baseline (51:51) Importance of sleep on your appetite (55:46) Strength training and stress management for optimal insulin levels (1:02:51)  Also mentioned: Regenerative Health Book This episode is brought to you by LMNT and Fatty15. Right now, LMNT is offering my listeners a free sample pack with any purchase. Head over to DrinkLMNT.com/dhru today. Fatty15 is offering an additional 15% off its 90-day subscription Starter Kit. Go to fatty15.com/dhru and use code DHRU to replenish your C15 levels for long-term health. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the importance of metabolism and liver health. He introduces the "golden milk latte," a natural remedy he believes can reverse fatty liver disease and aid in weight loss. Ben shares a detailed recipe, highlighting the health benefits of turmeric, ginger, cinnamon, and coconut oil, supported by scientific research. He stresses the significance of avoiding certain foods that harm the liver and provides actionable dietary changes. Additionally, he recommends using castor oil to support liver function and promotes a product for an easy golden milk latte preparation.

In this episode, Naim Alkhouri, Mike Betel, Michelle Long and Jeff McIntyre join Jörn Schattenberg and Roger Green to look back at The Liver Meeting 2024. This conversation reviews two sessions promoting healthy livers and asks panelists what they anticipate for #TLM2025. This last conversation starts with Jeff describing the session that moved him most and praising a panel that Mike co-chaired on Lifestyle Management of MASLD and MASH. Jeff spoke on this panel, and he describes the breadth and quality of speakers and topics. While Jeff spoke about social determinants of health, others discussed commercial, regulatory and lifestyle determinants, all intermixed with practical advice on managing patients' lifestyle issues. Finally, he comments on a presentation from Meena Bansal discussing several concurrent posters in the meeting that aligned with the discussion in the session.  After Jeff shares the content of the meeting, he comments on the large number of providers and industry executives who attended this patient-centered session. Roger notes a similar distribution of attendees at the Health Livers, Healthy Lives session on building momentum for prevention. In wrapping up the session, Roger does not share another presentation but notes how many modes of action have produced successful Phase 2/3 trial results. He notes that we may have 4-5 different modes of action available five years from now. In the rest of the session, panelists describe what they believe will be different and exciting at #TLM2025. Answers vary, but most focus on advances in drug development and/or NITs.

In this episode, Naim Alkhouri, Mike Betel, Michelle Long and Jeff McIntyre join Jörn Schattenberg and Roger Green to look back at The Liver Meeting 2024. This conversation considers the role of patient advocacy in replacing biopsy in clinical trials with NITs and reviews a session on the foundational principles for patien-centric clinical trials. This conversation picks up at the end of Michelle's discussion of the FDA Corner session. Jeff starts by identifying this specific issue - replacing biopsy in clinical trials with NITs - as a place topic on which he believes patients must play a pivotal role in this discussion. He notes that patient advocacy has been involved already but anticipates this role will grow as the discussion progresses. After Michelle agrees how vital this issue is for patients and notes that manufacturers are "taking on this increased workload" for that reason, Jeff shares what he considers the key issue: FDA is not only a scientific agency but also a political one, and patients can serve as the "tip of the spear" toward political ends here. Mike describes a poster he presented (and was lead co-author), titled Patient Voice in MASH Initiatives:  Foundational Principles for the Conduct of Patient-Centric MASH Research. He lists the groups participating in this broad effort and describes the goal as "reimagin[ing] clinical trials for MASH and how they're designed and delivered... focusing on what matters the most for patients." The outcomes were a set of patient-centric principles:Transparency in explaining trial-related issues. Mike gave the example of placebos, how they are used, and what happens to a patient in the placebo cohort at the end of the trial."Whole person focus," including not only the medical issues but also emotional and practical issues that can emerge throughout the trial as patients' needs and life situations change."Patients as partners," treating them as collaborators instead of subjects.Family and caregiver awareness, noting how deeply involved family members are through the trial process.Responsiveness to patient needs through surveys and checkpoints throughout the process.Mike closed his comments by stating that all these points "put the patient at the center of the process," which meant considering not only diversity and inclusiveness in the trial population but also knowing and acting on what diversity will be in the context of these five principles.Speaking from their perspectives as researchers, Michelle and Jörn were both highly supportive of the principles (Michelle called them "fantastic.") Jörn noted that the entire trial process starts with patient-centricity since the research is inherently designed to benefit patients.

Why You Should Listen:  In this episode, you will learn about the role of glutathione in health and advanced glutathione delivery systems. About My Guest: My guest for this episode is Nayan Patel.  Nayan Patel, PharmD is an alumnus of the University of Southern California School Of Pharmacy, where he now serves as adjunct faculty.  A pharmacist for over three decades, he is an internationally recognized expert, consultant, and lecturer on the Master Antioxidant Glutathione and has traveled the world educating practitioners and pharmacists on advanced biochemistry and antiaging science.  Dr. Patel founded Auro Wellness in 2011 to create products to help the body function at an optimal level and reduce the long-term impact of stress on the body.  Through his research, Dr. Patel stabilized Glutathione, improved absorption, and increased its effectiveness with the Auro GSH™ Antioxidant Delivery System.  He is the author of "The Glutathione Revolution: Fight Disease, Slow Aging & Increase Energy" which addresses how powerful and essential Glutathione is to the body's detoxification system and how to increase the body's levels naturally. Key Takeaways: What are the mechanisms through which glutathione supports optimal health? What symptoms and conditions are associated with lower levels of glutathione? What causes low glutathione? What are the components of the glutathione tri-peptide? Does glutathione arrive as glutathione at the cell? What is the role of glutathione in mitigating the effects of environmental toxicants? What does glutathione do with toxins found in the body? What phases of detoxification does glutathione support? What happens when the body shifts from oxidative stress to reductive stress? Can glutathione support the body against viruses and other microbes? Does supplementing with glutathione reduce endogenous production? How can glutathione recycling be optimized? Can glutathione support those dealing with glucose regulation issues and diabetes? Does glutathione assist in hormone metabolism? What is the role of glutathione in fatty liver disease? How is Auro Wellness Glutaryl different from other glutathione options available today? How is Glutaryl used clinically? Connect With My Guest:  http://AuroWellness.com Use code BETTERHEALTH for 10% off Interview Date: December 9, 2024 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode209. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclosure: BetterHealthGuy.com is an affiliate of Auro Wellness. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

In today's episode of The Root Cause Medicine Podcast, Dr. Carrie Jones sits down with a serial entrepreneur, veterinary epidemiologist, and public health scientist, Dr. Stephanie Venn-Watson, to uncover the groundbreaking discovery of the C15 fatty acid. You'll hear them discuss: 1. The accidental discovery of C15 from Navy dolphins 2. How C15 strengthens cell membranes and fights cellular aging 3. Links to metabolic health, fatty liver disease, and mitochondrial function 4. Why most diets are deficient in C15 and how to fix it Stephanie is a seasoned entrepreneur with a proven track record of innovation in health and science. She is the founder of Epitracker and Seraphina Therapeutics, two clinical research programs within the Department of Defense and non-profit sector. With over 60 peer-reviewed publications and book chapters, Stephanie is also the lead inventor on more than 40 issued and pending patents. Order tests through Rupa Health, the BEST place to order functional medicine lab tests from 30+ labs - https://www.rupahealth.com/reference-guide

In this episode, Naim Alkhouri, Mike Betel, Michelle Long and Jeff McIntyre join Jörn Schattenberg and Roger Green to look back at The Liver Meeting 2024. This conversation reviews the ESSENCE trial, the Phase 3 trial demonstrating that semaglutide regresses fibrosis levels in some MASH patients.  The conversation begins with each panelist sharing a word or short phrase they felt best captured their feelings about TLM2024. Next, panelists review the meeting's most consequential paper, the ESSENCE Trial. Naim starts by describing ESSENCE, a Phase 3 trial with semaglutide demonstrating significant levels of fibrosis regression in non-cirrhotic MASH patients. Jörn adds the hopeful note that NITs performed as well as or better than biopsy in this trial, which he hopes will speed the transition in diagnostic approaches and tools. Jeff and Mike agree that from the patient's perspective, ESSENCE will be seen as a milestone in MASH therapy: the proof that a second drug can succeed in MASH. As the conversation ends, Roger notes that approval of a second agent for a particular disease often leads to dramatic growth in overall drug treatment by changing the pivotal question from whether to treat with a drug to which choice to prescribe. 

In this episode, Naim Alkhouri, Mike Betel, Michelle Long and Jeff McIntyre join Jörn Schattenberg and Roger Green to look back at The Liver Meeting 2024. This conversation considers how the anticipated approval of a second MASH drug without biopsy might affect clinical trials and discusses two recent publications on patient genotyping and patient clusters. The conversation starts with Roger asking the group whether the presence of two approved MASH medications that do not require biopsy will make recruiting clinical trials that require them more challenging. The group doubts this will not add a significant new challenge to already-challenging trial recruitment. Naim comments that while this is a concern, it is already factored into trial schedules and that, given the number of patients available for trial, this should be highly manageable. Michelle discusses the importance of risk stratification in overall trial enrollment and this issue. Jeff and Mike agree that while this is a concern, it is part of a broader concern about the use of biopsy and should not in itself be a primary focus in terms of trial design at this point in time. Naim introduces two other topics he considers worthy of consideration: the impact of synergy between resmetirom and GLP-1 agonists and the importance of different genetic polymorphisms in predicting the impact of drugs on specific patients. On synergy, he comments that MAESTRO-NASH data suggests that the presence of a GLP-1 does not affect the impact of resmetirom on fibrosis level. On the second point, he notes that several papers looked at major genotypes like PNPLA3 and HD17N13 and specifically cites a late-breaker from Arun Sanyal indicating that g-allele status may impact MASH independent of weight or insulin. Michelle mentions a recent paper in Nature identifying distinct clusters of patients based on how their SLDs progress over time, with a two-cluster solution indicating patients with concomitant diabetes and obesity vs. those without these two concomitant diseases. Roger shares a key point from each paper on treatment in the US. Data in the PNPLA3 paper might suggest that the course of disease in Hispanics, who have high levels of g-allele abnormalities, might be different from other ethnic groups with far lower abnormality rates. He also notes that the faster disease progression in the non-metabolic cluster highlights the importance of learning more about Lean MASH and how to treat it, since faster progression of disease suggests later diagnosis and higher morbidity, mortality and treatment costs levels.

In this episode, Naim Alkhouri, Mike Betel, Michelle Long and Jeff McIntyre join Jörn Schattenberg and Roger Green to look back at The Liver Meeting 2024. This conversation reviews the late-breaker presentation on efimosermin, a q4w FGF-21 agent and the "FDA Corner" session. Jörn begins the discussion by highlighting a paper from the later breaker session on efimosfermin alfa, an FGF-21 agent dosed q4w. He notes that after only six doses (24 weeks), efimosfermin alfa demonstrated significant increases in fibrosis regression and lowering NAS score. To Jörn, this result, coupled with others on efruxifermin and pegozafermin, suggest that FGF-21s are likely to play a significant role in MASH therapy once approved. After Roger and Mike note their enthusiasm about the drug class and this study, Jörn mentions a study with 96-week efruxifermin that data demonstrates prolonged efficacy. As he points out, this matters because while studies of an earlier FGF-21 candidate suggested that antibodies might develop in FGF-21 therapy, that does not appear to be an issue here. Mike asks the group why they feel placebo performs so well in clinical trials. Jörn suggests that working with a compassionate clinical care team in dealing with the patient leads to better performance on diet and exercise and, as a result, increased placebo response to what we might find in general community practice.Michelle praises the FDA Corner session, particularly the agency's transparency and willingness to engage industry and academia in finding paths to move away from biopsy. She also notes some of the practical challenges inherent of moving away from biopsy using data from earlier trials with an outmoded histology reader setup. She is optimistic about the scientific community coming together to address these issues. Jeff praises the agency for an "amazing" session. 

In this Ask Me Anything episode of The Art of Being Well, Dr. Will Cole answers listener questions on a variety of health topics. He explains what success looks like in treating SIBO and how to manage its recurrence. Dr. Cole also shares his current supplement routine and gives insight into the potential benefits and risks of using Borax for arthritis. In addition, he discusses how to safely come off ADHD medications like Adderall without experiencing depression, plus offers advice on managing high liver enzymes, including lifestyle, diet, and supplement recommendations for improving liver health. For all links mentioned in this episode, visit www.drwillcole.com/podcast.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Sponsors:Go to PrettyLitter.com/willcole to save twenty percent on your FIRST order and get a free cat toy.Go to Qualialife.com/WILLCOLE for up to 50% off and use code WILLCOLE at check out for an additional 15% off.Go to lumen.me/WILLCOLE to get 15% off your Lumen.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textThis episode delves into effective strategies for reducing visceral fat, a dangerous type of fat that surrounds internal organs and is linked to serious health issues like insulin resistance and cardiovascular disease. Unlike subcutaneous fat, which is generally protective, visceral fat can lead to inflammation and disease. The post outlines five research-backed methods to tackle this type of fat: intermittent fasting, sprinting, hippuric acid, Urolithin A, and the ketogenic diet.Intermittent fasting is highlighted for its ability to promote fat loss while preserving muscle mass, making it an efficient method for targeting visceral fat. Sprinting, as a form of interval training, is presented as superior to moderate-intensity exercises for visceral fat reduction. The article also emphasizes the benefits of polyphenols, specifically hippuric acid and Urolithin A, found in high-polyphenol foods, which have shown promising results in reducing visceral fat when combined with a Mediterranean diet.The ketogenic diet is explored through a recent study that demonstrated significant reductions in visceral fat and improvements in quality of life without calorie restriction. Participants experienced weight loss, particularly those with more weight to lose, while maintaining muscle and bone mass. Overall, the post underscores the importance of quality nutrition and suggests that while the ketogenic diet is a powerful tool for fat reduction, starting with a healthy diet is essential, and multiple dietary approaches can lead to success in reducing visceral fat and improving overall health.For full show notes and information: https://healthylifewithandrea.com/blog/8891/torch-visceral-fat-fastReady to address the cause of your health challenges with a long term, natural solution? Apply to work with meMy practice is entirely virtual, so you don't need to live near me.

Did you know your liver health could be the secret to protecting your heart? Non-Alcoholic Fatty Liver Disease (NAFLD) is skyrocketing due to modern diets and lifestyles—and it's not just about your liver anymore. The hidden link between NAFLD and heart disease could put your health at serious risk.In this must-watch episode, I uncover:

Welcome back to the podcast! In today's must-listen episode, Chantel got to speak with Dr. Tabatha Barber Dr. Tabitha Barber is a former conventional doctor turned functional medicine expert. Together, they dive into critical health topics like Hashimoto's, autoimmune conditions, fasting, gut health, and the keys to reducing stress. Dr. Tabitha shares her personal journey of overcoming Hashimoto's and burnout while offering actionable advice to reclaim your health. From gut healing to fasting strategies and hormone balance, this episode is packed with insights to help you live a healthier, more vibrant life. Don't miss this empowering conversation! Connect with Dr. Tabitha Barber

In this episode Will, Paul and John discuss the first FDA approved medication for the treatment of fatty liver MAFLD. What is it? Who is it for? and does it work? Hear all about the new science of Resmetirom

 1 in 3 people have fatty liver disease. In today's episode, we're joined by registered dietitian Andy DeSantis to dive deep into liver health, with a special focus on fatty liver disease—a growing epidemic that demands attention. Andy is a private practice dietitian, 11-time published author, and a social media sensation known for making evidence-based nutrition advice accessible and engaging. Over the years, he's focused his expertise on helping people understand and combat fatty liver disease through nutrition and lifestyle changes.Here's what we covered in the episode: how to test for fatty liver diseasewhat causes fatty liver nutritional tips to help prevent and reverse the diseaseAndy's top liver-loving foodscoffee's impact on the liver (spoiler alert - this is good news)supplements that could be beneficial for liver health lifestyle tips for a healthy liver some wild myth busting along the wayYou can also find Andy at his website and Instagram Don't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

How to reverse fatty liver fast!

Fatty liver disease, encompassing both non-alcoholic fatty liver disease (NAFLD) and alcoholic liver disease (ALD), is a prevalent condition in the United States. NAFLD affects approximately 24% of U.S. adults, translating to about 80 million individuals. Within this group, a subset develops non-alcoholic steatohepatitis (NASH), a more severe form characterized by liver inflammation and damage, affecting an estimated 1.5% to 6.5% of U.S. adults. NIDDK In this lesson I will be sharing with you an easy protocol to reverse fatty liver + the top warning signs that your liver is failing you.  The first step to repairing your liver is to avoid snacking, and practice intermittent fasting.  The second step to repairing your liver is to avoid or limit alcohol! The third step to healing your liver are the following supplements and biohacks. 

Unlock the secret to cellular detox and discover how to cleanse your body from the inside out with Dave Asprey and Jessica Berman in this episode of The Human Upgrade. Explore cutting-edge detox strategies using phosphatidylcholine, Tudca, and butyrate, three powerful molecules designed to remove toxins, microplastics, and endocrine disruptors from your system. Jessica, co-owner of BodyBio, reveals how these products support not just detoxification, but also optimize mitochondrial function, enhance brain performance, and improve overall cellular health. From phosphatidylcholine's ability to restore cell membranes to Tudca's role in liver health, you'll learn how to protect yourself from the daily onslaught of environmental toxins that can harm your longevity and vitality. If you've been searching for how to reduce your toxic load, flush out microplastics, or boost cognitive function, this episode is packed with actionable insights. Whether you're a biohacker looking to enhance your cellular resilience or someone curious about how these supplements can improve your overall health, this episode will take your detox game to the next level. Get ready to learn how to detox like a pro, rebuild your cell membranes, and optimize your brain and body with these game-changing biohacks! Resources: • BodyBio Phosphatidylcholine, Tudca, Butyrate & More – Get 25% off BodyBio products with code DAVEASPREY https://bodybio.com/dave • Dave Asprey's Website – https://daveasprey.com • The Human Upgrade Podcast – https://daveasprey.com/category/podcasts/ • Danger Coffee – https://dangercoffee.com • Danger Coffee Instagram – https://www.instagram.com/dangercoffeeofficial/ • Dave Asprey's Linktree – https://linktr.ee/daveasprey • Dave Asprey's Book: Smarter Not Harder – https://daveasprey.com/books • Upgrade Collective: Join The Human Upgrade Podcast Live – https://www.ourupgradecollective.com • Own an Upgrade Labs – https://ownanupgradelabs.com • Upgrade Labs – https://upgradelabs.comTimestamps: • 00:00 Intro • 00:30 Introduction and Importance of Grass-Fed Barbecue • 01:03 The Ubiquity of Environmental Toxins • 01:39 Minimizing Exposure and Detoxification • 02:47 Introducing Jessica Berman and BodyBio • 04:41 Understanding Cell Membranes • 08:55 Phosphatidylcholine and Its Benefits • 27:54 Clinical Observations and Future Research • 36:49 The Reality of Modern Toxins • 37:00 Understanding Lipophoric Toxins • 37:44 Detoxification Strategies • 38:30 The Role of Phospholipids • 39:16 Liver Health and Detox • 40:29 The Benefits of Tudca • 41:24 Choline and Fatty Liver • 42:20 Debunking TMAO Myths • 44:28 Soy Lecithin vs. Sunflower Lecithin • 47:21 Mitochondrial Health and Prenatal Care • 50:03 Biohacking for Healthy Aging • 55:35 The Importance of Phospholipids for Cognitive Health • 59:12 Mold Toxins and Health • 01:01:45 Building Resilient Humans • 01:05:02 Exclusive Offer for Listeners See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you one of the 100 million Americans grappling with non-alcoholic fatty liver disease (NAFLD)? Or maybe you're just curious how to keep your liver healthy and thriving? Well, you're in the right place!In this episode of the Visibly Fit Podcast, I'm diving deep into the world of liver health—an overlooked but crucial aspect of our overall well-being. You'll discover why NAFLD is rising, especially among our children, and what you can do to turn the tide. I'll share practical, holistic solutions that you can easily incorporate into your daily life, whether you're looking to prevent liver issues or already facing challenges.But don't worry, it's not all doom and gloom! I'll sprinkle in some fun liver puns to keep things light while we tackle this serious topic. You'll learn about the power of a whole food plant-based diet, the importance of hydration, and how simple lifestyle changes can lead to a healthier, happier you. Plus, I'll introduce you to some amazing supplements like CoQ10 that can support your liver's natural healing abilities.This episode is packed with insight, inspiration, and encouragement. I want you to feel empowered to take control of your health and make choices that will lead to a vibrant life. Chapter:[00:00] Podcast Preview[00:53] Welcome to Visibly Fit Podcast[01:36] Host Introduction and Podcast Goals[02:30] Seasonal Reflections and Personal Thoughts[03:35] Personal Experience with Liver Health[03:58] Liver Puns and Humor[05:56] Seriousness of NAFLD[06:07] Statistics on NAFLD in America[06:41] NAFLD in Children[07:02] Causes of Fatty Liver[07:55] Toxins in Fat Cells[08:18] Common Traits of NAFLD Patients[09:00] Role of Saturated Fats[09:49] Sources of Saturated Fats[10:14] Hope for Liver Health[10:25] Liver's Regenerative Ability[10:55] Steps to Heal the Liver[11:07] Lifestyle Changes for Liver Health[12:02] Importance of Quality of Life[12:34] Personal Connection to NAFLD[13:05] Simple Remedies for Liver Health[13:27] Benefits of Dandelion Root Tea, Milk Thistle, and Artichoke Extract[13:59] Importance of Omega-3s[14:20] Whole Food Plant-Based Diet[14:32] Benefits of CoQ10[15:03] CoQ10 and Energy Production[15:35] CoQ10 for Liver Health[16:08] CoQ10 and Lipid Metabolism[17:02] Severity of Fatty Liver[17:22] Taking Control of Your Health[18:07] Emotional Health and Liver Function[19:02] CoQ10 and Insulin Sensitivity[20:04] CoQ10 Supplementation[20:27] Taking Action Against NAFLD[21:10] Steps to Manage NAFLD[22:02] Importance of Lifestyle Changes[23:06] Reversing Liver Damage[24:08] Support and Resources[25:01] Conclusion and Call to ActionResources mentioned:Visibly Fit 7-Week Accelerator ProgramP.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

Send us a textThis episode of the Holistic Health Bites podcast delves into the potential of ketosis in reversing fatty liver disease. Fatty liver, often resulting from metabolic dysfunction, is a widespread condition affecting about one-third of the global population. It causes fat buildup in the liver, impairing crucial functions like nutrient processing, hormone production, and inflammation regulation; addressing this condition conventionally has been challenging.Ketosis, a metabolic state where the body uses ketone bodies produced from fats, can help reverse fatty liver by encouraging the liver to utilize stored fat. However, achieving ketosis requires dietary and lifestyle changes to lower insulin levels, which can subsequently lead to various health improvements, including better energy and mood. Importantly, ketosis not only aids in reducing liver fat but also helps prevent further liver damage and supports overall metabolic health.For effective results, implementing a well-formulated ketogenic diet is essential, focusing on whole foods and avoiding processed "keto-friendly" products. The process requires patience and time, as the body adjusts from previous dietary habits to a state where it can safely release stored fats. By prioritizing nutritious foods, proper rest, and stress reduction, individuals can experience significant health benefits, highlighting the potential to improve or even reverse certain health conditions.For full show notes and information: https://healthylifewithandrea.com/blog/8419/fatty-liver-reversed-by-ketosisReady to address the cause of your health challenges with a long term, natural solution? Apply to work with meMy practice is entirely virtual, so you don't need to live near me.

When you have a fatty liver, every other function in your body becomes compromised.  A fatty liver also means a fatty pancreas, and other fatty organs. This also means you have excess visceral fat! Fatty liver disease, also known as hepatic steatosis, occurs when excess fat builds up in the liver. While the liver naturally contains some fat, when more than 5-10% of its weight is fat, it can lead to complications. Fatty liver disease is generally categorized into two main types: Non-Alcoholic Fatty Liver Disease (NAFLD): Fat accumulation in the liver not caused by alcohol. Alcoholic Fatty Liver Disease: Fat accumulation due to excessive alcohol consumption. In the United States, it is estimated that 10% to 20% of children have non-alcoholic fatty liver disease (NAFLD). The prevalence of NAFLD in children has been increasing, particularly due to the rising rates of obesity and metabolic syndrome. Among children with obesity, the prevalence of NAFLD is significantly higher, ranging from 30% to 50%. Approximately 30 years ago, in the early 1990s, non-alcoholic fatty liver disease (NAFLD) was relatively rare in children, with an estimated prevalence of around 1% to 3%!! Here are 10 health complications that can occur with fatty liver disease…. 1. Liver Inflammation and Damage 2. Insulin Resistance and Type 2 Diabetes 3. Cardiovascular Diseases 4. Kidney Disease 5. Sleep Apnea 6. Increased Risk of Certain Cancers 7. Hormonal Imbalances 8. Fatigue and Malaise 9. Nutrient Deficiencies 10. Weight Gain and Difficulty Losing Weight

I am honored to have Kristin Kirkpatrick joining me today. She is a registered dietitian, bestselling author, presenter, and dietitian with the Department of Wellness and Preventative Medicine at the Cleveland Clinic.  The fatty liver epidemic now affects one in four people globally. In our discussion today, we explore who is most at risk, the essential functions of the liver, and how factors like COVID, stress, overeating, and alcohol contribute to the problem. We dive into the role of visceral fat, and Kristin shares her go-to labs and tests for assessing metabolic health. We break down why SECO is outdated, why sugar is particularly harmful to the body, and the effects of andropause, menopause, and other hormonal changes. We also tackle the toxic diet culture, under-eating, alcohol, poor sleep, exercise, carb restriction, beneficial supplements, and how nutrigenomics can guide us in navigating bio-individuality. I know you will love this eye-opening conversation with Kristin Kirkpatrick. IN THIS EPISODE YOU WILL LEARN: Why fatty liver is a silent epidemic The connection between fatty liver, type 2 diabetes, and insulin resistance How the COVID-19 infection impacts the liver  How non-alcoholic fatty liver gets diagnosed What are the primary functions of the liver? How ultra-processed foods contribute to sugar intake and impact metabolic health Why we must nourish the body with nutrient-dense foods instead of focusing on calorie restriction How does aging affect metabolic health? Why it is essential to maintain muscle mass during menopause The role of exercise in maintaining metabolic health How nutrigenomics helps in understanding genetic influences  Connect with Cynthia Thurlow   Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Kristin Kirkpatrick On her website On social media: @fuelwellwithkrissy

Mark Robinson, North Carolina gubernatorial candidate and friend of “Fearless,” has been the target of accusations that will likely end his political career. Jason, Anthony Walker, Virgil Walker, and T.J. Moe discuss the scandal. We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. ​​Today's Sponsors: Flying Ace Flying Ace Whiskies are American Proud, because they're American Made! Buy online at https://FlyingAcesSpirits.com and use code “AMERICA” to get free shipping! That's  https://FlyingAcesSpirits.com, code “AMERICA” for free shipping! FIRST LIBERTY Saying “NO” to the Left's Supreme Court Coup and secure the blessings of liberty and protect the future of our constitutional rights for our children and grandchildren. Go to https://SUPREMECOUP.COM/JASON to learn how you can help stop the radical left's takeover of the Supreme Court. LIVER HEALTH FORMULA You must start taking care of your liver NOW more than ever! Why? Because the latest data from the American Heart Association indicates that adults with FATTY LIVER were 3.5 times more likely to have heart failure than those without. Try Liver Health Formula by going to https://GetLiverHelp.com/Jason and claim your FREE bonus gift.  Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://get.blazetv.com/FEARLESS and get $20 off your yearly subscription. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLT CLICK HERE to Follow Jason Whitlock on Twitter: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

Cholesterol has gotten a bad rap! By now I'm sure you've heard how bad cholesterol is for your heart and body, but this simply isn't true. In this episode, I talk about why cholesterol isn't the villain conventional medicine has made it out to be. You're about to learn why cholesterol is critical to your health!In this episode you'll discover:Why the “normal” cholesterol range isn't accurateThe lies we've been told about cholesterol's role in heart attacksCholesterol's real functions within the body  Why you need cholesterol to make certain hormonesWhere most of your cholesterol comes from (it's not what you think!)The link between cholesterol and menopause And much more!After listening to this episode, you'll understand why cholesterol is your friend and is important for your health. Stop being afraid of cholesterol and enjoy foods with cholesterol, guilt-free! Struggling with Hormonal Imbalance & Belly Fat? Discover your Personalized Solution! Are You Ready To Feel Good In Your Clothes Again? Start your journey with a new App "Fast to Faith." Support your hormone balance with Hormone Tame Essentials Multivitamin. Connect with Dr. Tabatha and the Team at Her Higher Health: Schedule Free a Zoom CallDr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/gutsydrtabatha/Dr. Tabatha's YouTube: https://www.youtube.com/@fasttofaith

Quarterback play in the NFL is at an all-time low, despite salaries reaching an all-time high. Who's to blame for the terrible product? Jason, Steve Kim and Butter debate the root cause of the problem. Is it greedy owners, bad coaching, or the lack of real off-season preparation that stunted quarterback development? Is Jerry Jones already experiencing buyer's remorse over Dak Prescott? Has Lamar Jackson backed the Ravens into an early season must-win in Dallas? We watched Joe Burrow bury the Bengals again, in a game that may have exposed Patrick Mahomes and the Kansas City Chief. Plus, is it finally time to call Jaguars' Trevor Lawrence a complete bust? Coach Prime and the Buffaloes managed a win over an inept and anemic Colorado State squad, but Deion and Shedeur still couldn't manage to control themselves in victory. And, it looks like Whitlock's love affair with Caitlin Clark is finally over. We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. ​​Today's Sponsors: PREBORN Everyday, young, scared women, who don't think they have options, are choosing abortion. Preborn seeks these women out before they make the ultimate choice and introduces them to the life growing inside of them through FREE ultrasounds because of YOU who donate. Help rescue babies' lives and donate by dialing #250 and say the keyword, "BABY." or go to https://Preborn.com/Fearless FLYING ACE Go to FlyingAceSpirits.com and when you purchase a bottle of Flying Ace you will also be donating to Folds of Honor.  Make sure you use promo code “WHITLOCK” and get free shipping on every order.  That's FlyingAceSpirits.com, promo code “WHITLOCK”. LIVER HEALTH FORMULA You must start taking care of your liver NOW more than ever! Why? Because the latest data from the American Heart Association indicates that adults with FATTY LIVER were 3.5 times more likely to have heart failure than those without. Try Liver Health Formula by going to https://GetLiverHelp.com/Jason and claim your FREE bonus gift.  Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://get.blazetv.com/FEARLESS and get $20 off your yearly subscription. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLT CLICK HERE to Follow Jason Whitlock on Twitter: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices

People treat symptoms like a game of Whac-A-Mole, trying to quickly “whack” away symptoms with medications, fad diets, surgeries, or other short-term fixes. These methods only address surface-level issues, leaving the root cause unchecked, which leads to recurring problems. Many of these recurring issues stem from chronic glucose and insulin spikes in the body. By addressing these spikes and becoming metabolically flexible, you can escape the Whac-A-Mole cycle of symptom-chasing and truly improve health. 5 Ways Being a Sugar Burner Leads to Disease and Weight Gain Chronically Elevated Levels of Insulin Increased Oxidative Stress Depletion of Your Mitochondria Brain Disorders Cancer Growth RESOURCES MENTIONED:  The Diabetes Method Program to reverse diabetes: http://www.diabetesmethod.com The Keto kamp Academy program + coaching with Ben Azadi: http://www.ketokampacademy.com

Over 30% of adults in the United States and 25% of people worldwide have Nonalcoholic Fatty Liver Disease (NAFLD).     What is it, and what can we do about it?     Today, I want to dive deeper into this discussion and explore what exactly NAFLD is, how someone develops it, and what you can do to prevent or reverse it.     So, join me on today's episode of the Cabral Concept, episode 3107, where we discuss reversing Nonalcoholic Fatty Liver Disease (NAFLD). Enjoy the show, and let me know what you think.   - - - For Everything Mentioned In Today's Show: StephenCabral.com/3107 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!