A podcast dedicated to the love of story time. Stories of loss hope to the journey of triumph. Your story can potentially help someone. Imagine that. So...Please do tell!
January birthdays hit different — especially when yours are a week apart.In this episode, Ronnika and Jeffrey talk about:• Entering a new year side-by-side• How current events land differently as we get older• Birthday memories that shaped how we show up now• Laughing through the foolishness of January birthday seasonHost: Ronnika W. & Jeffrey BMusic: Wallflowers by Bad SnacksConnect with Ronnika: https://linktr.ee/ronnikawilliamsConnect with Jeffrey: @mrfantasticworld on IG
We're officially one week into 2026 (Well we did record this on the 8th) and listen… that alone deserves acknowledgment.No grand declarations. No fake motivation. Just real talk about:• easing into a new year• carrying what survived 2025• and showing up anyway — tired, hopeful, and honestThis episode is a check-in for anyone moving slow, moving quietly, or just proud they made it through Week One.
A new year doesn't always arrive with clarity — sometimes it shows up quietly, asking better questions instead of giving answers.In this episode, “Still Here, Still Telling Stories,” we sit in the first moments of the year and reflect on what we survived, what we're carrying forward, and what it means to keep showing up — even when the path isn't fully clear.No resolutions. No pressure. Just honesty, laughter, reflection, and the reminder that being here is already a victory.If you're entering this year with hope, grief, gratitude, or all of it tangled together — this episode is for you.
Before the ball drops… let's talk about what we're carrying.Recorded during Christmas week and premiering as the year comes to a close, Story 92 of Please, Do Tell is a reflection on what changed us, what stretched us, and what we're finally ready to release. No resolutions. No pressure. Just honesty, laughter, and room to exhale.If you're ending the year tired, grateful, grieving, hopeful — or all of the above — this one's for you.
The holidays are loud — emotionally, financially, mentally.And somewhere between the playlists, the pressure, and the memories… we're still trying to breathe.In this episode of Please, Do Tell, we check in honestly about what mid-December really feels like — the joy, the grief, the exhaustion, and the moments that surprise us. This isn't about having it all figured out. It's about naming where you are and giving yourself permission to be human there.Pull up a chair. Take a breath. We're right here with you.
It's that time of year when the memories hit different, and gratitude shows up in ways we didn't expect.
We're talking holiday traditions, family dinner chaos, revisiting classics like The Golden Child and Coming to America, AND asking the most important November question:If you were dating a celebrity… who are you bringing to the family dinner table?
As the year winds down and the holidays creep closer, Ronnika and Jeffrey dive into what it really means to show up — for your people, your purpose, and yourself. From childhood lessons that shaped our consistency to the chaos of early holiday madness (yes, Mariah Carey is defrosted ), this episode is about finding presence in a busy world. Tune in for laughter, lessons, and a few petty debates about sweet potato pie vs. pumpkin. Plus: a teaser for our Thanksgiving special — “Who's Coming to Dinner?” Available wherever you listen to podcasts.Host: Ronnika W. & Jeffrey BMusic: Wallflowers by Bad SnacksConnect with Ronnika: https://linktr.ee/ronnikawilliamsConnect with Jeffrey: @mrfantasticworld on IG#PleaseDoTellPodcast #Storytelling #BlackCulture #FallVibes #ShowingUp #CommunityCare #PodcastLife #RonnikaAndJeffrey
This Veterans Day, we're talking about service, gratitude, and the stories that shaped us. From Ronnika's dad proudly cashing in every military discount imaginable
Fall's in full swing — the leaves are changing, the nights are darker, and we're deep in No Shave November (Jeffrey's beard is having its own journey
When the government shuts down but the stomach still growls, you already know—it's time to get creative in the kitchen!
October can be heavy — Breast Cancer Awareness, Domestic Violence Awareness, National Archives Month and there's many more — all reminders of how much our stories matter. But in this episode, we're talking about how we hold joy right alongside it all.
It's officially October, the 4th quarter of the year, and the vibes have shifted — the days are shorter, the trees are louder, and the lessons are hitting harder.In this episode, we're talking:
Fall is officially here — the leaves are turning, the sun is clocking out at 7:40 PM in Michigan, and apparently, we were all supposed to get raptured on 9/23
Jeffrey made it to a Saints vs. 49ers game
Football season is HERE — which means Jeffrey is booked and busy (Thurs, Sun & some Mon).
Theme: “September Sounds: Fall, Football & Family Vibes”
I know. I know. The last quarter was spotty but we're back with more updates! Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
This year is wrapping up fast and it was a whirlwind. Before we conclude let's get our checklist out and make it bright. Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
Has 2024 whooped yo arse too? The good news is that it ain't over and there's some joy in that. Let's chat! Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
A recap of the Retracing Their Steps exhibit launch and the brief story of my family's great migration story. The exhibit is available at the Morton House Museum, Benton Harbor, MI until October 6th. Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
Change on the horizon and I'm here to share more! Also, if you're going to be in Southwest Michigan on September 5th here's the link to our event mentioned in the show: https://www.eventbrite.com/e/951495126537?aff=oddtdtcreator Theme: Chile this bout to change, again! Pivot! Reference: Tiger Marching Band Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
Our band camp stories shall begin...NOW! Theme: Band Camp Stories Reference: Name that Movie Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
All the feels...Proceed. Theme: 3rd Quarter Reference: Route 66 Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
Hurt people, HURT...PEOPLE. I've had my share of life changing events that occurred in July. This time I recognized what I do and don't want. Theme: 3rd Quarter Reference: Player's Club Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
I had a whirlwind of an experience abroad with fifteen young scholars and some pretty dope chaperones. Let me tell you how it went! Organization: ReUnited Travel - https://www.reunitedtravel.org Theme: 3rd Quarter Reference: Song Titles Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
There is something about the month of July that always seems to give me Goosebumps. Well, buckle up because I have a feeling this month is going to be good! Theme: 3rd Quarter Reference: Season's Change - Jagged Edge + Expose Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
The people in our village have a huge impact on us. Here's a story about someone that changed how I viewed the world, Forever. Theme: Black Music Month/Pride Reference: Rhythm & Blues Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
If you remember your Saturday mornings consisting of this iconic show be sure to share this episode with three friends. Let's talk about some music and the memories attached to it. Theme: Black Music Month Reference: Soul Train/Don Cornelius Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
Alright homies it may be my favorite month of the year outside of my birthday celebration at the beginning of the year. This month will be packed with all things music! Get into this week's story time. Theme: Black Music Month Reference: Al Green's Greatest Hits Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
The silver lining from what feels like a continuous fog. Ancestral Stories! Conversations that resurfaced during the pandemic and why no one should be embarrassed. Theme: Mental Health Awareness Month Reference: COVID Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
Hurt people, hurt people. I could have lost it all until I got some advice that would sustain me. This is the story about my introduction to a new state and job. Theme: Mental Health Awareness Month Reference: Single Black Female (and White): The Movie Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
May is Mental Health Awareness Month and the stories that stem from working and living in Richmond, Virginia. Whew. Theme: Mental Health Awareness Month Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
May is Mental Health Awareness Month and I'm here to share a story about showing up as myself more. Theme: Mental Health Awareness Month Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
April is Financial Literacy Month and the scams are at an all time high! I'm ready to share! Theme: Financial Literacy Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
Grief is real and I needed some time to process everything going on around me. Here's the lessons that I learned from my Grammy including what it looks like to grieve. Theme: Stress Awareness Month Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
A roadtrip that consisted of driving over 500 miles in less than 2 days. The people I encountered and the paths that were traveled. Behind the scenes stories of Retracing Their Steps that was good we had to break it into two parts. Disclaimer: This episode was pre-recorded before the passing of one of the sweetest women in my lives. My Grammy/Godmother Ruby Earven. The person who taught me about grieving as a Christian. I hope you enjoy this episode and will release our episode together at a later date. Kickstarter Campaign for Retracing Their Steps: Theme: Girl Power (Women's History Month) Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
A roadtrip that consisted of driving over 500 miles in less than 2 days. The people I encountered and the paths that were traveled. Behind the scenes stories of Retracing Their Steps that was good we had to break it into two parts. Kickstarter Campaign for Retracing Their Steps: Theme: Girl Power (Women's History Month) Host: Ronnika Williams @ronnika.williams Guest(s): Your Homegirl, Ronnika Technical Engineer: Jake Seaton Productions Music: Wallflowers by Bad Snacks Connect with Ronnika: https://linktr.ee/ronnikawilliams
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