Podcasts about yes no maybe

We talk a lot about dating advice and styles on this podcast but this week I want to push things a little further. Let's talk about sex, baby! Recently, I found Shaun Galanos (@thelovedrive) on Instagram and really liked his no-nonsense approach to intimacy. Whether it's one-night stands, sexual wellness in a long-term relationship, or figuring out your own preferences alone, his advice tailors itself to get followers to be thoughtful about their pleasure, how they ask for it, and how to overcome any awkwardness with a partner. He also shares his journey of dating with a herpes diagnosis. Plus, Shaun gives his tips for getting out of sexual ruts.Check out the Yes/No/Maybe list Shaun recommends in this interview!A word from my sponsors:Ritual - Support a balanced gut microbiome with Ritual's Synbiotic+. Get 25% off your first month at Ritual.com/BEHONEST.Skims - Check out the SKIMS Ultimate Bra collection and more at https://www.skims.com/honestHiya Health - Go to hiyahealth.com/HONEST to receive 50% off their best-selling children's vitamins.Jolie - Jolie will give you the best skin and hair guaranteed. Head to Jolieskinco.com/HONEST to try it out for yourself with FREE shipping. And if you don't like it - you can return your Jolie for a full refund within 60 days, no questions asked.Shopify - Sign up for your $1 per month trial and start selling today at Shopify.com/CavallariArmra - Go to Tryarmra.com/HONEST or enter code HONEST to get 15% off your first order. For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Forget the surface-level tips like toys, lingerie, and new positions. In this episode, we explore three powerful ways to deepen connection and reignite desire in long-term love—without relying on quick fixes or novelty highs.You'll learn how to:– Use a Yes/No/Maybe list to guide sexy, honest conversations– Build sexual confidence by learning new skills together– Explore cannabis or psilocybin to unlock deeper states of pleasure and connectionPlus, I share why Sacred Sex for Real Women is the new name of the show—and what that shift means for you.✨ Grab your free Yes/No/Maybe checklist: https://preview.mailerlite.io/forms/21057/160597396785465041/share

When Sarina found Stephanie Pao on social media, she knew she had to interview her. Stephanie has the job we all want—she owns a bookstore on wheels. La Fleuria is L.A.'s first mobile romance bookstore, and we are here for it. Tune in to hear our interview with Stephanie. We're discussing how she got this idea, where she turned for advice, and how she figures out what to stock and where to park La Fleuria!Show links include: #YouAndYourBookstore episode with Mary Laura PhilpottLa Fleuria book truckStephanie on InstagramStephanie's LinktreeLa Fleuria's popup schedule Thrown for a Loop, Sarina's upcoming release (pub date 11/4/25)TropeTruck, a book truck whose owner generously contributed knowledgeIngram, the wholesale bookseller we discuss in some detail (because Jess needed to understand how this bookseller access to indie authors works!)Books Stephanie recommends and loves to sell at La Fleuria:Yes No Maybe by Jessica Sherry (La Fleuria's #2 bestseller!)Atmosphere by Taylor Jenkins Reid All Rhodes Lead Here by Mariana ZapataHey, Jess here to talk to you about a new series I have created just for supporters of the #AmWriting Podcast.I met an aspiring author and speaker who has an idea for a book that just knocked me over. I said, please, please write that book. This is someone who had an idea that has a place in the market. It's timely. She's the perfect person to write it, and I asked her, I begged her, if I could please mentor her through this process publicly on the podcast.So while we're not giving her full name and we're not giving the actual title of the book, because we don't want to hand those things away, I am coaching her through the entire process, from preparing her book proposal to querying an agent. I'm going through the whole thing with her. She knows nothing about the publishing industry, she knows very little about how one goes about writing a book—so essentially, this is as I mentioned before, from soup to nuts, From Authority to Author, and hopefully we'll get her there.But really, whether or not this book ends up selling, whether after this book she ends up having a speaking career, this is about the process of preparing to do that. I hope you'll join us.This series is for supporters only, so if you are a free subscriber right now, consider upgrading. Remember, if you upgrade, you'll also get the ability to submit for our First Pages Booklab, and lots of other fun stuff that we put out just for supporters—So come join us. It's a lot of fun.Transcript below!EPISODE 457 - TRANSCRIPTJess LaheyHey, Jess here to talk to you about a new series I have created just for supporters of the Hashtag AmWriting podcast. I met an aspiring author and speaker who has an idea for a book that just knocked me over. I said, please, please write that book. This is someone who had an idea that it has a place in the market. It's timely. She's the perfect person to write it, and I asked her—I begged her—if I could please mentor her through this process publicly on the podcast. So, while we're not giving her full name and we're not giving the actual title of the book, because we don't want to hand those things away, I am coaching her through the entire process—from preparing her book proposal to querying an agent. I'm going through the whole thing with her. She knows nothing about the publishing industry. She knows very little about how, you know, one goes about writing a book. And so she essentially—this is, as I mentioned before from soup to nuts, From Authority to Author, and hopefully we'll get her there. But really, whether or not this book ends up selling, whether this book—she ends up having a speaking career—this is about the process of preparing to do that. How do you write a book? How do you prepare to become a speaker on the back of that book? So I hope you join us. This is a series for supporters only. So if you are a free supporter, or if you're a free subscriber right now, consider upgrading. Remember, if you upgrade, you'll also get access to the ability to submit for our First Pages Book Lab and lots of other fun stuff that we put out just for supporters. So come join us. It's a lot of fun.Multiple Speakers:Is it recording? Now it's recording, yay. Go ahead. This is the part where I stare blankly at the microphone. I don't remember what I'm supposed to be doing. All right, let's start over. Awkward pause. I'm going to rustle some papers. Okay, now one, two, three.Jess LaheyWelcome to the Hashtag AmWriting podcast. This is the podcast about, oh, writing all the things—the short things, the long things, the nonfiction, the fiction, the poetry, the book proposals, the agent queries—all the things. In reality, though, this podcast is about two things. It is about getting the work done, and flattening the learning curve for other writers. I'm Jess Lahey. I am co-hosting today. I am the author of The Gift of Failure and The Addiction Inoculation, and you can find my journalism at The New York Times, The Washington Post, and The Atlantic.Sarina BowenAnd I'm Sarina Bowen. I am the author of many romance novels. My next one is called Thrown for a Loop and it's coming from Forever in November, and I could not be more excited. And it is in the vein of romance, publishing, and readership that I have invited a guest to talk to us today because she has done something so outrageously cool that I needed to hear more in person. So please welcome Stephanie Pao, who has started Los Angeles' first romance book truck. She's become a bookseller, and I am here to hear all about it. Welcome, Stephanie.Stephanie PaoHi, thank you so much for having me.Sarina BowenMy pleasure. If you wouldn't mind, I would love to hear—how did this happen? Like, how did you decide that the world needed a book truck? Because that is just a cool idea and I never thought of it. And like, so how did you decide to actually make it a thing? And what did you do?Stephanie PaoYes, okay. The idea actually came to me—I lived by the beach, so I was walking by the beach and I saw a vintage Volkswagen truck for sale, and I just couldn't get it out of my mind. It isn't the truck that I have now, but I kept thinking, what could I do with it? And I've always loved books—romance in particular—and I've been looking for something that I could do that kind of took my previous experience, which is marketing, but melded it with something I really enjoyed. And I just thought maybe I could start a book truck. And I started to do research and I saw that there are many book trucks across the country. At the time, I think maybe there was just one or two romance ones and I was lucky enough to be able to speak with someone who had a romance book bus called Trope. She has a bookshop now and she really gave me a lot of confidence that I could probably do this too. I ended up taking a course on bookselling and started looking for a truck. The truck I ended up finding was actually the first truck I found on Facebook Marketplace. The man who was selling it had completely restored it. And he was so excited that I wanted to do this book shop in a truck idea, that he actually helped me and designed all the shelves, and he built it, and he didn't charge me for it.Sarina BowenOh my goodness!Stephanie PaoYeah. So it felt very serendipitous and almost meant to be. And now it's been like two months and I'm having so much fun.Sarina BowenWow. Wow. Oh my goodness. I feel like you should be teaching a class on how to live, right? You're like, "I'm good at this thing, but I'm really interested in this other thing, and I'm going to stick them together and it's going to be great."Stephanie PaoYeah, I feel like it was a little bit of like manifesting, I guess.Sarina BowenWell, wow, that's so great. So how many books does your truck hold at once? Like, what is the size of your store?Stephanie PaoYeah, so it holds about 350 books, and I've taken to also stacking books on top to display my favorite books. So I think it might hold almost 400.Sarina BowenOkay. And so of course, when we think about the bookstores that we grew up going to—you know, there are these giant cavernous Barnes & Nobles, there are smaller independent bookstores—and they're all numbering in the thousands. But by specializing in a category that you really love, like suddenly 400 is you know, it's a workable amount for what romance readers might be looking for on any given day. So, but still, there's a lot of good books in the world. How do you choose?Stephanie PaoYeah, I do a mix of like books that I've read and loved. I have been a voracious reader—I've read my whole life—but I've been a voracious reader for a couple of years. I also do a lot of books that I get recommendations from friends or that I just see are very popular online. So I think people will want to find those, but I think it is hard. I'm still figuring out the right balance of what types of romance to carry.Sarina BowenRight. Right. Because we all have our favorite you know, parts of the genre and they might not be the ones that are killing it.Jess LaheyBut the thing that I'm really excited to hear about is the thing that I love so much about independent booksellers. I get a sense for the bookseller when I go to the bookstore. Like, there are certain bookstores I rave about not necessarily because they're huge, not necessarily because they're beautiful—but because I can tell that when the bookseller recommends something to me; I know who that person is. Or I know the sense of the curation at the store. And that excites me because I feel like I'm in capable hands. So I'm really curious—especially to hear about your curation, and how you decide what you're going to carry—and then I'm also, and I know Sarina is going to ask this question, but in my head, I'm like, how do you find your readers? That's the part I'm so excited to hear about. Like, how do you know where to go? How do the people find you? Because I think that's the magic—is connecting the people with the books. And that's what I feel like a really great curation does. It says, "If you like this, try this," or, "Oh, you're new to this genre? Let me tell you where you should start with this genre." That's what's magic to me about independent booksellers, and the idea of you getting to do it in a very concentrated way with a particular genre is just—it makes me so happy. I'm just so happy you're out there doing this, Stephanie.Stephanie PaoThank you.Sarina BowenSo one time I was reading the listing of a literary agent, I think, and somebody had said, "What do you like about this job?" And the agent said, "I get to invest in my own taste." And I thought that was a really interesting way of looking at her job—but also of your job as well. And before we get to “How do you find the readers?”—because that is a really important chapter of this conversation—I just, from the listener standpoint: are you constantly deluged by authors who are like, “Pick me, pick me”? Like, what would you tell an author who is trying to navigate the bookselling world? What have you learned about your end of being a bookseller that an author might need to hear?Stephanie PaoYes. Okay. So first I want to say, like the curation part—My like number two best seller is actually an indie author's book who I love, and I can see from the book selling, like software that I use, that I'm the only bookstore of the 200 plus bookstores that carry her book, and it's the second best seller for me. Like. I've sold over 30 copies in like two months. So I think it really is like the passion of the bookseller, and I have had quite a few authors reach out to me, and they'll come to events. And I feel like it's, I don't have a good process on how I'm vetting all the authors, but I think it's like, if we make a personal connection, I will try to go out of my way to like read their book, because we've connected in some way, and I love reading, and I just feel like because we've like, either met in person or we've exchanged nice messages on social media, it does make me want to read someone's book more, because I have that personal connection, which is probably how people feel when they go shop at an indie books, or they have the personal connection with, like, a bookseller. So I think that's very similar. Um, I had people like, bring me their books, which does make it easier for me to, like, already have it ready. I don't have to look it up to read it or remember to look it up as well, but I know that, like, probably has a cost to it as well. But I had someone just bring me an F1 romance book yesterday at one of my pop ups, and I've been on an f1 kick. I don't know if she noticed that from my personal social but, like, I am very intrigued already, and now I have itSarina BowenThat's so lovely.Jess LaheyFor the listeners out there who are interested in this very specific topic, in our show notes I'm going to link to an episode we did with Mary Laura Philpott, who used to be at Parnassus, about making connections with booksellers. Because there are things you can do to go out of your way—before your book comes out, or when your book is coming out—to say, “Hey, I have this book coming out, would you be interested at all in getting a copy?” So it's something that can happen that authors can work on. And I'm going to definitely drop the link to that episode in the show notes.Sarina BowenYeah. I had this earlier this year. I was noticing—I started keeping track of how many romance bookstores are in the world. And now I have a list of 60, more than 60. And for a little while, when one just sort of popped up in my social, I was writing an email—because authors get a lot of publisher copies, you know, and sometimes after the launch of the book we end up with a box of like 15 copies still sitting here—and I was sending an email like, “Congratulations on your new store! That's amazing. Can I send you a signed author copy? Because I just have them here. It's a gift.” And the uptake of that is, you know, almost 100%. But I don't ever want to presume that a bookseller wants a copy, you know, unless I check first, because that just seems cheesy. You know, it's, it's, it's hard for authors to know, like, how to be a good partner and not irritating. And anyway, I just thought, you know what your thoughts about that are?Stephanie PaoYeah. I mean, I think for me, like, I am a new store and, like, a single-person business. So anyone that reaches out to me, I'm like, “Oh my gosh, what do you mean? How do you know about me? Why would you want to send me something?” So I'm sure, like, the like, weariness goes both ways, where we are, like, we're also—a lot of people are, like women—or maybe like, not used to promoting themselves more. So I think, like, just shoot your shot. I have an event coming up at like, a big, like, kind of mall, and they said they don't really do things like that with partners like this, but they were impressed that I shot my shot. So I have like, a summer series with them, and I think it's the same for, like, promoting your own book.Sarina BowenYeah, I guess this whole conversation is an exercise in trying.Stephanie PaoYeah, like the worst that could happen is, I think probably they would maybe say no or not respond to your request—which I do feel like I am guilty of that, because I get a lot and I don't know how to best, like, manage the flow of people saying that they want to send books. But that isn't because I don't want to reply. It's more like, I don't have a good system.Sarina BowenIt's hard. So I definitely want to hear how you figure out where to go. Like, where does the truck go? How do you know who to ask? Like, is that a lot of asking and hoping for the, for the best as well. Like, how does it come together?Stephanie PaoYeah, that has been a trial and error process. I think I started off applying to more markets, because they're looking for vendors anyways. But those usually have costs. And I found a few markets that I really enjoy going to, so I go to them monthly now. And…Sarina BowenWhat kind of markets, can I ask?Stephanie PaoYeah, they're like, one is like a night market. They do it like, a couple times a month in a city of LA called Lakewood, and there's like food, there's usually, like a theme, so like, there was an AAPI night, or they had— I don't know if you know those, like toys called Labubu — but the last event I did was a Labubu themed one. And then I do another market that is in Culver City, and it is similar—like, there's food and drinks and then there's, like, people selling different like, a lot of artisan-made things,Sarina BowenOkay.Stephanie PaoYeah, um, and then I reach out to local businesses as well. And I found, like, right away, I reached out to so many, and I didn't hear back from that many, because I was just starting out. I didn't have that many followers at the time. But the people who I found, and I did pop up set, they were so kind, and they let me dictate, like a day where I come back monthly, so I just have like places that I will go monthly, which makes it a lot easier to, like, have it like a set schedule, and then I just try to test new places and add on.Sarina BowenLike, what kind of business? What? What makes a good what's a good sort of connection?Stephanie PaoYeah, well, so the first place that said yes to me was another women-owned business. And I do feel like they are, like, more inclined to, like; take a chance on another woman-owned business. So she actually has a flower shop, and she does like high tea on the days that I go. So she has people going there for like, high tea— but it's on a very visible Street. It's on the Pacific Coast Highway, so I think it's—I'm not sure it's benefiting her in any way, because I'm not sure my customers are going to buy flowers, um, but she has a space for me to pop up, and it doesn't like detract from her business, and it adds something fun to her guests. And I also go to coffee shops and breweries, and I do want to start reaching out to restaurants as well.Jess LaheyI'm actually looking at her pop-up schedule on her site right now, and there's also—I wouldn't have even occurred to me—but these silent readings that I see every once in a while on social media that I'm like, "Oh, if I lived in a city, I would be going to those all the time," where people just get together to read together. I've also seen them—people getting together just to write together—and those? That's brilliant. Showing up for something like that is such a wonderful idea, and your pop-up schedule looks fantastic. I'll definitely be dropping that into the show notes as well.Sarina BowenWell, I just want to push back on the idea that the flower shop isn't getting anything out of you stopping there, because, like—so she runs a flower shop. I'm just certain she has a tiny core number of people who come every week and get fresh flowers because, you know, money is no object, and why not.But then there are other people who are on her list, maybe, who are only there when it's somebody's birthday three times a year. But if you're coming on a certain day, and she can tell her following, you know, that, "Oh, stop by on Tuesday because La Fleuria is going to be here, and it's, you know, the romance book truck, and you definitely want to check it out," it gives her a timely thing she can tell the people that do like flowers. And, you know, she's going to maybe have more foot traffic on that day than she otherwise might not have had.Stephanie PaoYeah, I think it's more maybe imposter syndrome, because she has like 800,000 followers.Sarina BowenWow!Stephanie PaoSo I'm like drop in your bucket.Sarina BowenWow. Well, maybe we should all be in the flower business.Stephanie PaoYeah.Jess LaheyWell, what did you have to sort of overcome with your own resistance in order to try this new thing? Because when writers have this same problem, we have an idea. It's a little glimmer, a sparkle, of an idea. It's so appealing in our minds. But, like, the commitment to actually, like, set aside six months of your life and write an entire book because you had this glimmer of an idea is a process, and that is why there aren't as many people who write complete books as you have ideas for them. So how did you convince yourself that, um, that this risky thing was—was something you ought to commit to? And how did you make that decision?Stephanie PaoYeah, I think I'm still convincing myself that...Jess LaheyOkay, fair, fair.Stephanie PaoUm, I think it's actually really—it's really hard, because I think we're really programmed, or at least I was, on, like, this typical metric of success, which is, like: go to college, get a job, keep climbing the corporate ladder. And so I just kind of thought I would be doing that my whole life. But I never once thought, like, does that make me happy? Like, I was in a marketing job, and I was like—I climbed up to, like, VP, but I didn't enjoy it at all. And I just thought that's what we were supposed to do. So I think for me, I have been freelancing for three years because I got really burnt out, and I've just slowly come to terms with, like, maybe what I build for myself, or what I want for my life, is different than what all my friends have. Because I still talk to my friends that I've had for a long time, and I don't think they understand what I'm doing. And I feel like you will get a lot of resistance from people that you know, because they just want you to do the thing that feels safe to them, which is not venturing and doing something completely unknown. So I think it's, like, being really comfortable with the idea yourself and that not everyone's going to get it—but that's okay, because the people who do will, like, really support you. And then, of course, like, I'm not going to sugarcoat it—it is like a big financial risk. I think if you're setting aside time to write and not doing, like, other work, like—it is a risk either way. So I am lucky enough to have support, and I think that's, like, really important to share; that, like, my parents supported me so that I could take this on. And I—I started taking less and less clients from my, like, freelancing work to prepare to do this. And, like, I am still not, like, super profitable, but I know that I can, like, push back into freelancing if I really need to. So I think it's—I'm comfortable knowing that there are other means of, like, income if I really need it. But I really want to give myself time to see where this goes.Sarina BowenRight, I love that. So, of course, you knew that freelancing was—that you had some connections there, which helps, so you have, like, a little bit of a cushion for yourself, which is amazing. You—you mentioned earlier that you took a course in bookselling, and I just wonder how you found that, and how—how you felt. Was it information that you already had? Did it just give you confidence? Or did you really learn a lot from that course?Stephanie PaoWell, I found it through the American Booksellers Association. It was, like, a linked course that they had on, like, how to get started with opening your own bookstore. And I did learn a lot. I think at the time, I was really debating whether I should do a bookstore or do something more mobile. And that course actually made me feel like—when we did all the calculations—the rent is so much in LA that it just seemed, like, much, much too risky to do a store first. Like, maybe building up a customer base before investing in a shop. So I think I did learn a lot. I also—there's—I get a lot of the same questions from people who want to start something similar. And I got all of that information through this course. Like, a lot of people ask me where you buy books from, and things that have to do with bookselling that aren't very well known. And I think the course provides that information.Jess LaheyNice. Do you do you use Ingram [Ingram Content Group], and so you have like a special account as a bookseller?Stephanie PaoYes. And I just started opening, like, accounts with the publishers, because I wasn't sure how much I was going to order, and you have to meet minimums to order through the publishers. I was like, I don't know how quickly my inventory is going to go, but now I think it will be more worth it, because you get a better, like, discount through the publishers.Jess LaheyAs someone who's not involved in the bookselling community or the independent publishing community—just for my knowledge—one of the things that I, you know, often lament is if I like an author that is an independent bookseller and their print books are hard to come by. How do you—is Ingram someone who helps you bridge that? Does Ingram do this, like, print on demand? Sorry, there—my husband's home. Could you explain how this works a little bit to me?Stephanie PaoSo I also—well, I'm not 100% sure—but yes, Ingram does the print-on-demand books, and they have books from a lot of independent authors on there. I have a friend who is an indie author, and she said that she first listed her book on Amazon, but then the bookstores couldn't buy it, so she had to do something to get it on Ingram. So I'm not sure how that works, but I've also bought directly from a few authors, like the author I mentioned, who is, like, my second best seller. I buy directly from her, and I'm not sure where she gets her copies, but it is a much better deal than through Ingram.Jess LaheyYeah. So, Ingram—their first and primary business was as a wholesaler for traditionally published books. So, you know, in the '90s, when I briefly worked at Random House, Ingram was—you know, when a new book is published, Ingram buys a certain amount of them, and Baker and Taylor buy a certain amount of them, and they stand as a middleman who is ready to wholesale those books to booksellers. And then, of course, they created their print-on-demand service so that, probably, when you log into Ingram, you can see indie titles and traditional titles sort of all together in their offered database. But I did learn something recently about indies and Ingram that was a real eye-opener for me, which is that an author who opens an IngramSpark account and uploads their files there—like, like an indie author that you buy from probably does—has to set a discount amount. And unfortunately, the number that the bookseller gets is not the same as what the author sets. So the author can set a discount to retail in a band between, I don't know, 40 and 60 or something like that. But, um, in order for a bookseller to get their maximum discount, I have to put 53% discount or greater—like 53 or 55—and if I put 52 instead, then the bookseller gets, often, a very bad discount that is not 52%; it's more like 30%. So there's this magic that happens at the 53% author discount that allows you and your colleagues to get the max discount in your Ingram account. And it took me only, like, eight years to learn this magic.Jess LaheySo Stephanie, this is why we keep Sarina around, because she knows how this stuff works.Stephanie PaoI figured it was there was something, because the range in discounts I see from indie offers is so wide from like 20 to 40% and at 20% it's almost not even worth it to carry.Sarina BowenRight. I bet it isn't.Stephanie PaoYeah.Sarina BowenSo you if somebody Well, but, and that's where the confusion comes in, because here's an author, and she's putting 45% in that box, and then you're seeing it at 20 and going, this isn't worth it. And of course, like both of you, could be frustrated because…Jess LaheyExactly!Sarina BowenBecause that doesn't make a whole lot of sense. So um, but I have learned that 53 is the magic number, and that if an author puts 53 and then you will get your max discount. And it took me way, way too long to understand this.Jess LaheyThis is like… this is, this is—these little random things that come up occasionally—are, you know, why I talk about flattening the learning curve for other authors or booksellers or whomever that listen to this podcast. Because how on earth would you know that? And then you're frustrated because you can't carry a book, because you can't make money on it. The author's incredibly frustrated because you can't—won't—carry the book, and then that piece of information never gets across. So thank you for diving into that dorky detail for me, because, again, I think that's such an important piece of information that no one would ever know unless someone somewhere is discussing it. So thank you.Sarina BowenUm…you're welcome. It's really just inside baseball—like picky junk that takes up my week. But here we are.Jess LaheyI know. But the people who listen to this podcast—in particular, the people who are fans of Sarina Bowen—are often people who are also writing within the indie space. And so how, you know—how are they going to find this stuff out?Sarina BowenWell okay.Jess LaheyOkay.Sarina BowenEven if it's not as you know, as joyful as the following your dreams and the flower shop stuff, but we're here to do all of it.Jess LaheyWell… But the big—this is also a big part of it, because there are also going to be people out there who are like, Oh, I don't want to open a brick-and-mortar store, but Oh, a truck? I mean, like, for me, that's the entry point. That's very, very exciting to me. So, the other reason I wanted to be on this podcast today is because I want to understand how that works, and is it a way into something that would really feed your soul and your heart—and not to mention your book… sell—your, your bookshelves.Sarina BowenOf course. So, Stephanie, before we go, I would love—since you're the expert here—I would love for you to recommend a couple romances that you're excited about right now. And if you wouldn't mind, I would be super thrilled to hear what your number two bestseller is—that you, that you are her best bookseller.Stephanie PaoYeah, okay. It's Yes No Maybe by Jessica Sherry, and it is a story of a woman who has, um, scars on her face from, like, an accident from when she was younger. And she's, like, always felt not worthy of, like, all the good things in life, and she's settling. And she moves next door to a romance writer who has writer's block, and she becomes basically his muse. And it's, like, very sweet but very emotional. Some other books I love—I recently finished Atmosphere by Taylor Jenkins Reid, and I've never cried so hard in a book. And it's, like, also such a beautiful love story. I, like, have chills thinking about it.Sarina BowenWow.Stephanie PaoYeah. And then, just like a favorite that I always recommend is All Rhodes Lead Here by Mariana Zapata. I'm in my late 30s, so I feel like I love when characters are in their 30s and still figuring things out, and I love a slow burn romance.Sarina BowenAll right. Thank you so much. I, um—I love those choices. Um, we've all walked into bookstores and seen, like, the same five books on the front table that we've seen in every other bookstore we've walked into that month. And it's really lovely to hear some different recommendations from you, and we really appreciate it. Thank you so much for spending some time with us today to talk about this super fun project that—that Jess and I are like, Ooh, we could just quit everything and get a...Jess LaheyYeah. Well, no. The other thing is, I'm like, Okay, when's my next speaking engagement in Los Angeles, and can I make it coincide with one of your pop-up dates so that I could come by?Stephanie PaoI will drive the truck to you.Jess LaheyThat… actually, we'll figure it out. Because I just, I'm dying to see your truck, dying to see how it works. I just, I'm loving the selections. And I'm just really happy for more than anything else, I'm really happy for someone who has found a way to turn something they love into a business that can work. So I'm just so happy for you.Stephanie PaoThank you. Thank you so much for having me. This was really fun.Sarina BowenIt was entirely our pleasure. And thank you listeners for tuning in once again to the am writing podcast, and until next week, keep your heads in the game and your butt's in the chair.Jess LaheyThe Hashtag AmWriting podcast is produced by Andrew Perrella. Our intro music, aptly titled Unemployed Monday, was written and played by Max Cohen. Andrew and Max were paid for their time and their creative output, because everyone deserves to be paid for their work. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit amwriting.substack.com/subscribe

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Tifanei.  Divine Spark Practitioner and Meditation Guide.Tifanei's Meditation Guide Style: With her soft, gentle voice, she brings the listener to a placeinside that will nurture the spirit within. Content:  Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self

Here's what we got up to on Hump day!! All you need to know for, Hug Our Ginga day Trailer 5 Star Fact Plastic Surgery what did you get Cereal Blitz! Stupidest fight you had with your partner Yes No Maybe low level evil Jacinda Excerpts are back Perfect bedroom playlist Degrees of Stan Walker Harrison sit down dinner chat Top 3 Love ya! Sean, Steph & Harrison x Follow our new insta @edgearvos

Crambone Gail came up with an interesting topic this week.

Its midweek already! Here’s what went down on today’s episode: 10k EZ Money still not won Lilo and Stitch Review with Harrison 5 Star Fact Peoples Pizza selling update Our plane is flying across Auckland! Our Plane's Message Mishap Steph finally checks her voice memos Yes No Maybe: boo edition Shower Temperature Debate Harrison's Near Role in Pike River Degrees of Stan Walker Returns Seans Top 3 Nciyes or NciNO Love ya! Sean, Steph & Harrison x Follow our new insta @edgearvos

Another one bites the dust, Sean away sick Steph and Harrison holding down the fort here's what they got up too: What place did Harrison come in his in house health comp? Yes No Maybe…… what can you eat in the supermarket on the go Harrison hits a 5 star fact Head to head in a Pizza ad Comp to give away a work place shout! Blink Ranking: Things that feel illegal but just aren't. Blitz: Whittaker's Chocolate All about the budget with Harrison Where did you fall asleep in the wrong place Finish the Adele Lyrics

Do you know what a yes, no, or maybe feels like in your body?In this week's episode, Georgianna and Steph guide you through a gentle, powerful practice to help you tune into your body's wisdom around boundaries, wants, and needs. Through simple movement and playful examples (including slugs), they explore how clarity lives in sensation — and how giving yourself permission to not know is a profound act of self-love.This isn't about pushing your feelings aside — it's about learning to recognize them, hold them, and express them with clarity and care. Whether it's a dinner invite, a career shift, or a tricky relationship dynamic, this episode will help you connect more deeply with what feels truly right for you.

Yes, No, Maybe So: Intuition Unlocked with Sylvia Plester-SilkToday on Your Partner In Success Radio I welcome Sylvia Plester-Silk, RSW. Sylvia is an author and intuitive counselor who blends traditional therapy with energy work to help individuals transform their lives. With a background in social work and over three decades of experience, she has assisted thousands in navigating addictions, mental health issues, and trauma.Her latest book, "Healing is Possible: Ten Things You Need to Know to Heal", offers practical insights and strategies for achieving emotional freedom and living a more purposeful life. Sylvia's approach, which combines conventional wisdom with energy therapies, has proven effective in facilitating healing and personal growth.As a speaker, author and podcaster, Sylvia also shares her expertise on topics like Energetic Stress Management and Trusting Your Intuition. Her other notable works include the "Healing is Possible Companion Journal" and "Unleashing Team Potential: Lessons for Managers from My Canine Friends".Connect with Sylvia Plester-Silk: Website | LinkedIn | Instagram | Facebook | Podcast | Amazon We appreciate you tuning in to this episode of Your Partner In Success Radio with Host Denise Griffitts. If you enjoyed what you heard, please consider subscribing, rating, and leaving a review on your favorite podcast platform. Your support helps us reach more listeners and create even better content!Stay ConnectedWebsite: Your Partner In Success RadioEmail: mail@yourofficeontheweb.com

Time:AfternoonMinister:Rev. Phil GrotenhuisTexts:Acts 17:22–34Canons of Dort: First: Article 1Series:Canons of Dort 2025

Episode #924 What if the secret to deeper intimacy is something most men avoid—vulnerability? In this episode, Doug sits down with Gary, a long-time member of The Powerful Man, and his partner Heather, for a raw and honest conversation about what it really takes to create lasting trust and connection in a relationship. They dive into the challenges men face in expressing their true needs and desires, the importance of emotional safety for both partners, and how honesty—starting with yourself—can transform your relationship. Heather shares how feeling emotionally "held" by a grounded partner changed her understanding of trust, while Gary opens up about shedding the "nice guy" persona to become a man who's both strong and open-hearted. From practical tools like the Yes/No/Maybe intimacy list to exploring why many men hide their feelings out of fear of rejection, this episode is packed with actionable insights to help you build a relationship where both partners feel seen, heard, and loved. Whether you're struggling to communicate your needs or simply want to take your relationship to the next level, this episode offers real-world advice to help you show up more authentically in your life and partnership. __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.

How to test what you hear. Learning by experience. One of the purposes is to help you become comfortable talking to God, asking Him questions, building a relationship.

How to test what you hear. Learning by experience.

How to test what you hear. Learning by experience.

Learning by experience. Yes, No, Maybe, Silence  

How to test what you hear.

How to test what you hear.

A weekly parenting podcast where two dads talk through the hilarious highs and lows, wins and losses of parenting. Featuring funny stories, listener messages and questions, deep discussions, and guests episodes every two weeks, this is the podcast for parents (both mums and dads) to know they are not alone in the wonderful, chaotic world of parenting.

Should I Take Ozempic? Yes, No, Maybe? In this episode, we dive into the world of Ozempic, a medication commonly used to manage type 2 diabetes. We'll explore who should consider taking Ozempic and who should avoid it, along with the essential precautions and concerns to keep in mind before, during, and after using the medication. Key Points Discussed: Introduction to Ozempic: What is Ozempic? How does it work? Who Should Take Ozempic: Indications for use in managing type 2 diabetes. Benefits for those struggling with blood sugar control. Who Should Avoid Ozempic: Contraindications and populations at risk. Specific health conditions that may be adversely affected by Ozempic. Precautions Before Starting Ozempic: Necessary medical evaluations and consultations. Understanding potential side effects and how to manage them. Concerns During Treatment: Monitoring blood sugar levels. Recognizing and addressing adverse reactions. After Using Ozempic: Discontinuation protocols. Long-term health considerations and follow-up care. Q&A Session: Listener questions and expert answers about Ozempic. Resources Mentioned: Links to clinical guidelines on Ozempic. Contact information for medical professionals specializing in diabetes care. Call to Action: If you or someone you know is considering Ozempic, make sure to consult with a healthcare provider to ensure it's the right choice for your health needs. Share this episode with anyone who might benefit from learning more about this important medication. Subscribe and Follow: Don't forget to subscribe to our podcast for more insightful episodes. Follow us on [Social Media Handles] for updates and health tips.

Tune in to hear Anjilee Ferguson's inspiring journey through love and marriage, filled with lessons from scripture and a positive outlook on life. Learn more about her book, "Yes, No, Maybe So," as we explore her experiences and the wisdom she shares. You can help in supporting this podcast by sharing it with friends and family, clicking on the follow button, and giving it a star rating.   Send me an email to share your comments, request to be a guest, or recommend someone you feel would make a great guest. Please register at my website to receive updates and news on this podcast.   The music for this podcast is used with permission by the following musicians. You can find more about Angie Killian here, and Marvin Goldstein here. 01:57: Her Parents 03:31: Her Book 06:17: After High School 08:50: Working Outside The Home 10:29: Raising A Stepchild 12:46: Learning Experiences 16:31: Divorce And Scriptures 17:51: Scripture Study 22:54: Testimony The expressions and opinions shared on this podcast are those of the individuals speaking and do not reflect or necessarily coincide with those of the Church of Jesus Christ of Latter-day Saints.

Check out and purchase my individual protocols here >> Atom Bergstrom is the author of Yes No Maybe, Chronobiotic Nutrition. Like I said at the beginning of the show, Atom Bergstom is one of our most unique guests. I’ve you’ve stumbled across this page and this is your first exposure to Atom Bergstom or solar […]

Dr. Nazanin Moali is a Clinical Psychologist, Sex Therapist and Host of the Sexology podcast originally from Iran where sex education was TRULY non-existent. In this episode we talk about: 00:00 The Importance of Different Perspectives 03:09 The Role of Communication in Relationships 07:15 The Impact of Nonverbal Communication 10:06 Changing Attitudes Towards Therapy and Mental Health 12:04 The Influence of Trauma on Sexual Health 15:47 Lack of Comprehensive Sex Education 26:41 Transitioning to Sex Therapy 28:20 Healing from Eating Disorders and Rediscovering Pleasure 31:17 The Importance of Pleasure 36:31 Cultivating Pleasure in Different Areas of Life 41:21 Creating Sensual Spaces 44:57 The Menu of Options 50:12 The Importance of Communication and Planning in Sex 55:44 Cultivating Desire and Erotic Mind You can find Dr. Nazanin on Instagram at @sexologypodcast, her website https://sexologypodcast.com/ and wherever you get your podcasts.   The Yes / No / Maybe list we talk about can be found at:  www.birdsandbeesdontfck.com And the erotic menu can be found at https://oasis2care.com/subscribe/   Like to watch? Check out the video version of this podcast on YouTube!   Stay connected through Birds and Bees Don't Fck on Instagram at @birdsandbeesdontfck & follow your host @ArielleZadok   And if you want to say “thanks babe” you can buy me a coffee! 

In this captivating episode, join Tom, Bob, and Macie as they sit down in the studio with the witty and insightful Anjilee Ferguson, author of the new book, "Yes, No, Maybe So... A Comedy of Dating, Divorce, and Devotion." Her book is like a crash course in dating, love, heartbreak, and everything in between, all served up with a side of humor. She talks about her dating disasters, the heartbreak of divorce, and how she turned it all around to become the awesome person she is today.   #datingadvice #datingtips #firstdates #anjileeferguson #datingmadesimple #itsjustdinner #divorce #selflove #caringforothers #yesnomaybeso #anjileeferguson @anjileeferguson --- Send in a voice message: https://podcasters.spotify.com/pod/show/theitsjustdinnerpodcast/message

Tyomi Morgan is a Sexologist, Intimacy Coordinator and creator of The Cowgirl Workout originally from Chicago where they went on a class trip to learn about sex! In this episode we talk about: 03:04 Intimacy Coordinating, obviously! 14:43 The one thing you MUST know as an Intimacy Coordinator 23:00 When Sex Ed is a class trip… 29:29 Impact of Sex Education on Personal Exploration 38:08 Virginity is a hoax 45:03 The importance of authenticity and Communication in Relationships 46:28 The art of Letting Go and Embracing Change 47:23 Fluidity and Exploration in Sexuality 50:13 Recognizing Patterns and Trauma 51:57 Taking Action and Doing the Work 54:20 The Lifelong Journey of Self-Reflection 57:18 The Importance of Self-Care and Boundaries 59:08 The DM slide all sex educators get 01:01:21 Embracing Autonomy and Choice You can find Tyomi on Instagram at @realglamazontyomi and on X (Twitter) at @glamazontyomi get The Cowgirl Workout at https://members.thecowgirlworkout.com/ see her in person at Exxxotica Expo https://www.exxxoticaexpo.com/ or catch her classes at https://www.thepleasureacademy.com/   WE'VE GOT MERCH! Plus a free Yes / No / Maybe list all over at https://www.birdsandbeesdontfck.com If you're pickin' up what we're putting down please like, Subscribe and tell your friends so other people know this exists!  Stay connected through Birds and Bees Don't Fck on Instagram at @birdsandbeesdontfck & follow your host @ArielleZadok   Like to watch? Check out the video version of this podcast on YouTube!

Let's play a game!

Allison Goldberg is a comedian and creator known for her dating show, Love Isn't Blind originally from Baltimore where they scribbled some stuff on an overhead projector and called it a day! In this episode we talk about: 01:25 Allison actually knows about the birds and bees! 02:07 Love Isn't Blind - The Dating Show where men aren't allowed to talk! 04:47 Pole Dancing and Rock Climbing 06:29 Intimacy Coordination and Other Jobs 09:41 Creating a Community 13:21 Being Organized and Having Tools 16:47 Lack of Sexual Education 21:04 Consent and Desexualization 24:44 New Zealand sex clubs 31:57 Time to figure out the Clitoris 34:32 Dating and Activities 37:10 Understanding the Clitoris and Vulva 41:09 Exploring the Labia and Outer Lips 42:30 Stimulating the Entire Vulva 45:08 Pleasuring the Penis and Balls 52:54 Orbiting and Communication 55:00 Allison's got a podcast launching TODAY! HAPPY VALENTINE'S DAY!! You can find Allison on all social media at @alli_goldi and on her website https://www.allisongoldberg.com/   WE'VE GOT MERCH! Plus a free Yes / No / Maybe list all over at https://www.birdsandbeesdontfck.com Like to watch? Check out the video version of this podcast on YouTube! Stay connected through Birds and Bees Don't Fck on Instagram at @birdsandbeesdontfck & follow your host @ArielleZadok   If you're pickin' up what we're putting down please like, Subscribe, leave a 5 star review and tell your friends so other people know this exists!   K love you byeeeee

Christina Calph is an actress, comedian and creator of Comedy Pole Show and The Last Improv Show originally from a small town outside of Buffalo, NY where they were taught demons were going to take over their bodies! Yay! In this episode we talk about: 01:09 Talking about Rain in LA, because it's law 02:24 Growing Up in New York 03:37 Comedy Pole Show and the best comedians and pole dancers in LA 15:18 Sex Education in Catholic School 32:26 What even is virginity?! 43:09 Discovering the Power of Female friendships 45:25 Learning About Relationships and Sexuality at Hooters 49:17 Different Perspectives on Sexuality in Different Communities 50:17 Exploring Sexuality and Masturbation 51:46 Navigating Toxic Relationships 01:03 Pole Dance as a Sport and Art Form 01:05 The Perineum! 01:09 How to get your free Yes No Maybe List for Better Communication You can find Christina on Instagram at @christinacalph and her two shows @comedypoleshow and @lastimprovshow Get tickets to both shows by checking out https://www.dynastytypewriter.com/events-calendar   WE'VE GOT MERCH! Plus a free Yes / No / Maybe list all over at https://www.birdsandbeesdontfck.com   Like to watch? Check out the video version of this podcast on YouTube! Stay connected through Birds and Bees Don't Fck on Instagram at @birdsandbeesdontfck & follow your host @ArielleZadok   If you're pickin' up what we're putting down please like, Subscribe, leave a 5 star review and tell your friends so other people know this exists!   K love you byeeeee

One of the things that a lot of couples struggle with in the LS is finding that elusive 4-way connection. The one where both couples are attracted to each other, and the dynamics line up, and everyone has a good time. I have some thoughts, some things to consider, to hopefully make finding that 4-way connection a little easier for you. Check out the Yes No Maybe list for Swingers:https://www.theconfidentswinger.com/opt-in-1dfce6cc-e4c0-46aa-9ab1-981128ba29fbCheck out the Ice Breakers Guide:https://www.theconfidentswinger.com/opt-inSend Jo some panties to wear on her podcast, and she'll give you some on-air love. Size large or XL. Send to PO Box 294 Strafford, MO 65757Support the showOld music (

Jean Franzblau is an Intimacy Coordinator, Writer, Performer and Creator of the Cuddle Sanctuary originally from Hollywood Florida where her mother didn't know she was kinky! In this episode we talk about: 01:11 Different Roles in the Sex Industry 03:03 The Physiology of Orgasm 04:00 The Impact of Shame on Pleasure 05:23 Creating Authentic Intimacy in Film 08:13 The Complexity of Faking Orgasms 10:32 The Fascinating Anatomy of the Clitoris 12:51 The Grit and Strength of Pole Dancing 15:22 The Diverse Backgrounds of Intimacy Coordinators 23:46 The Potential Benefits of Sex Dolls 25:29 The Importance of Touch and Cuddling 27:22 The Complexity and joy of Kink and BDSM 35:33 The Impact of Shame and Ignoring Red Flags 43:22 The Slow Process of Change in the film Industry 45:33 The Importance of Safety and Pleasure in Creation 48:30 Agents' Involvement in Addressing Behavioral Issues with cast (aka their clients) 53:33 Transition into Intimacy Coordinating 55:50 Experience on Set and Sense of Belonging 01:01:00 The Embarrassing Part of the Job 01:04:43 The importance of Consent and Boundaries You can find Jean on Instagram at @jeanfranzblau and her website https://hollywoodintimacycoordinator.com/ You can catch Jean's sex positive one woman show, "My Mother Doesn't Know I'm Kinky" on March 3, 2024 in Los Angeles. Find all of her performances here: https://mymotherdoesntknow.com/ Support the show and give us a 5 star review… and if you're really into it, https://www.buymeacoffee.com/ariellezadok   Like to watch? Check out the video version of this podcast on YouTube!   Stay connected through Birds and Bees Don't Fck on Instagram at @birdsandbeesdontfck & follow your host @ArielleZadok   Want to get more of what you want in bed? Download your free Yes / No / Maybe list at www.birdsandbeesdontfck.com to get clear, get inspired and get what you want!  LOS ANGELES: Join Arielle and Nadége as we celebrate the release of Rena Martine's new book “The Sex You Want” on Feb 7th at The Ripped Bodice. Tickets here: https://www.therippedbodicela.com/events-and-tickets

On today's episode my good friend from high school Roger who is not a stranger to the show stops by and mentions he has some top go-to songs for when it's time to get "busy" lol. I hope he comes prepared because I myself have some secret weapons in my closet as well. Please tune in to find out how our head to head battle goes for when it's time for love making, getting busy or whatever you want to call it with that special someone!  And of course we had to throw in a random convo or two, tune in! 

The Best DEMANDING Job Ever! Yes, with CONTROLS!(See what I did there?)Dr Robyn K Dean opens the curtain for us to see how her journey in our signed language interpreting profession had familiar steps of development that we all have. She went from frustration, almost boredom to looking deep into what we do, which lead to the study and research that we know today, Demand Control Schema as a part of our professional practice.Robyn shares those moments from behind the scenes as she grew in her work. Enjoy the stories and insight in this episode and in the coming episodes.As mentioned, IW and Sign Language Studios, LLC present BIG discounts for interpreters wanting to learn!Want RID CEUs? Use code CURRY10 at checkout for $10 off! RID Members click here.Learn without CEUs? Use code CURRYNORID for 50% off! Click here.[You save, I may earn a commission from SLS.]Support the showSend me a voicemail and I'll reply in the podcast (if appropriate)! Share the PODCAST Buy Me a Coffee [TRANSCRIPTS ARE HERE] Thanks for listening. I'll see you next week.Take care now.

Welcome to season 2 of Delorean Philosophy.On Saturday, 14 October 2023, Australians voted in a referendum about changing the Constitution to recognise the First Peoples of Australia by establishing a body called the Aboriginal and Torres Strait Islander Voice. The referendum did not pass.In this episode, Steve McAlpine takes stock of this outcome, and how the vote cast a light on a deeper problem in society.Steve asks why complex societal issues are often reduced to binary facets: YES or NO? Why does there seem to be no room in the middle?In the wake of the referendum failure, Prime Minister Anthony Albanese called on Australians to show more kindness to one another.Steve points out that it is indeed kindness - but not the type many would expect - that may save our increasingly polarised culture. 

Legacy/Show Me Your Glory - Week 10 - Yes, No, Maybe! - August 6, 2023

This week we're thrilled to be joined by Sex Coach Leigh, a holistic sex and relationship coach who specializes in working with LGBTQIA+, non-monogamous, and kinky clients.  --- Support this podcast: https://podcasters.spotify.com/pod/show/goodpainpodcast/support

Join Matthew Ederer and ImpactFull host Eric Blondon as they discuss an excellent AEW Dynamite (06.14.2023 from Washington, D.C.) featuring The BCC v. The Elite, MJF v. Adam Cole, and multiple cameos from around the wrestling world.   The fellas also discuss the strange YES/NO images that have shown up lately during Dynamite. A glitch? A long-term gimmick? Uncle Howdy? The Black Lodge? ONLY TIME, AND WILD UNFOUNDED SPECULATION WILL TELL.   They also yack about CM Punk's return, the exciting slate of upcoming AEW shows, and close out with Eric's favourite wrestler of all time, and his favourite wrestler working today.

Are you ready for a spicy episode of "First Comes Love, Then Comes Marriage" podcast? In episode 14, our host Lindsey and Aaron Jackson will be diving deep into the topic of sex and intimacy, reflecting on their interview with sex therapist Dr. Donna Oriowo.With Dr. Donna's expert guidance, Lindsey and Aaron will explore the importance of communication and understanding when it comes to physical intimacy in a relationship. They'll discuss common issues that couples face in the bedroom and offer practical tips on how to improve communication and explore boundaries.And that's not all - to further help you and your partner explore your boundaries of intimacy, we've included a link to Dr. Donna's "Yes No Maybe" list. This list is designed to help you and your partner have an open and honest conversation about your sexual desires and boundaries, and we highly recommend checking it out. Here is the link for the yes no maybe list: https://bit.ly/40A2PKC As always, we love hearing from our listeners. If you have any questions or comments about this episode or any other topics we've covered, don't hesitate to reach out. And if you enjoy the podcast, please leave us a 5-star rating and review on your favorite platform. We appreciate your support and hope you enjoy this episode of "First Comes Love, Then Comes Marriage"! --- Send in a voice message: https://podcasters.spotify.com/pod/show/firstcomelovetcm/message

This is We Are Elliptical episode 060 episode!

When it comes to sex and kink, do you need to experience *everything* to know what actually turns you on? Internationally-recognized speaker, writer, coach and sexual communication expert Marcia B feels that in order to be sure, she'll need to give it her best shot - and her methodical attempts at anonymous sex, watersports and BDSM adventures lead to sexual certainty (and a great story). I mean, how do you really know unless you try? #Curious #Vocabulary #DataPoints #HotOrNot   Song: ‘Follow your Arrow' (Kacey Musgraves)   About the Storyteller:   Marcia B is an internationally-recognized speaker, writer, coach and expert on sexual communication, relationships and women's empowerment. Her primary mission is to help women and the people who love them to overcome shame and get in touch with what they truly want – romantically, sexually and relationally – even if it's off the beaten path. You can find her online at www.AskingForWhatYouWant.com   Episode links:   WORKSHOP: I'll be teaching my new 2 hour workshop ‘Storytelling to get the Sex you Want' on Saturday, December 3rd (11 AM - 1 PM PST). I can teach you how to turn a personal story into a proven way to connect on dating sites, to break the ice, engage with new people (and it's a fun activity for friends to do together). The workshop is only $29, so invite a friend and spread the word!  Tickets are at https://STGTSYW.eventbrite.com   Beducated: Beducated is offering folks a whopping 60% off a yearly subscription - their BIGGEST discount of the year - for Black Friday!  What is Beducated? It's the Netflix of Sexual Wellness, and they're the  #1 online platform for sexual health & happiness. Remember, we're nearly at the end of the month so act now: You can get 60% off Beducated's yearly pass for November ONLY with my code, DIXIE. Just go to http://beducate.me/pd2245-dixie or to https://beducated.com/ and use coupon code DIXIE and your 60% off will be locked in for life!          Like a Kitten:  As the holidays approach, are you looking for a thoughtful gift for your partner or friend that will skyrocket their sex life? Look no further than Like A Kitten; Like A Kitten offers 24 creatively-themed boxes for any occasion that will encourage you to play in ways that you never imagined before. And Right now, Like A Kitten is offering Bawdy Storytelling's listeners 15% off! Just go to https://likeakitten.com/dixie OR enter code DIXIE at checkout.    This week is Giving Tuesday, and while you're showing your support for small businesses that you love, please consider a donation to Bawdy Storytelling. Your gift of any amount will help us keep our head above water this winter, while live shows are on pause and income is sparse. Our donation links are:   Venmo: Venmo.com/BawdyStorytelling Paypal: paypal.me/bawdystorytelling Zelle: BawdyStorytelling@gmail.com CashApp: $DixieDeLaTour   Every single donation helps. THANK YOU!   Another way to help: Ongoing support on Patreon. As a Bawdy Patreon member, your monthly support for Bawdy's important work ensures that our podcast, live shows and livestreams can continue. Join Bawdy's Patreon now and you'll get exclusive Patreon-only rewards, and my eternal gratitude. Become a Member now at https://www.patreon.com/Bawdy   Wanna work one-on-one with Dixie? Want to learn to tell a compelling, relatable story? I can help you dig deep, gain understanding and communicate with clarity. Whether it's getting onstage, writing a memoir, creating a podcast, or learning brand storytelling for your business, I've got experience and can help. Email me at BawdyStorytelling@gmail.com and let's make it happen.   Bawdy Got Me Laid perfume, Bawdy Butter & more: Dixie has created her own fragrance: You'll love #BawdyGotMeLaid perfume, scented with golden honey, amber, ylang ylang, and warm vanilla. There's also our (scented or unscented) creamy Bawdy Butter, Hair & Bawdy Oil, & more. Bawdy Got Me Laid Merchandise means you can deliver your own great smelling Motorboats while supporting Dixie and Bawdy. Get yours today at https://bawdystorytelling.com/merchandise   Check out our Bawdy Storytelling Fiends and Fans group on Facebook - it's a place to discuss the podcast's stories with the storytellers, share thoughts with your fellow listeners, & help Dixie make the podcast even better. Just answer 3 simple questions and you're IN! https://www.facebook.com/groups/360169851578316/ ProTip: Subscribe to the Bawdy Storytelling email list & you'll be notified of all upcoming storytelling workshops, livestreams, podcasts, live shows and Special Events first at https://bawdystorytelling.com/subscribe   Thank you to the Team that makes this podcast possible! Team Bawdy is:   Podcast Producer: Roman Den houdijker Sound Engineer: David Grosof Archivist / Video: Joe Moore Bawdy Livestream pre-show video by Donal Mooney Live-streaming by Ty McKenzie and Rubeun Tan Storytelling support by Mosa Maxwell-Smith & Bawdy Creator & Podcast Host Dixie De La Tour & Thank you to Pleasure Podcasts. Bawdy Storytelling is proud to be part of your sex-positive podcast collective!    Tags:   Cupid safer sex negotiations limits mind sex educator pretty emotional roller coaster tent pillow lips awkward girl sleeping air mattress stranger watching dress off genital focused hall of fame wakes kisser score smart gorgeous cock good kisser orgasms leg cramps toes curl cuddling experience great crappy attracted talk brain event communication visit Thanksgiving Friendsgiving rockstar CatalystCon emotions type straight heavy masochist humiliated beaten nice person play beaten humiliated sexuality methodical long term relationship in love sweet emotionally in tune date hot tub naked talk politics history geeky make out sleep pee shower reasonable hot making out hard-on stroking connected repeat one night stand sexual vocabulary slutty friends understanding processing teaching class Fetlife profile online dating bastions literary masterpieces laughing intrigued quoting Midori twue dominate dominant fantasy anonymous sex profile picture backlit shaded complicated series On Instagram: https://www.instagram.com/bawdystorytelling/ Like us at www.Facebook.com/BawdyStorytelling Join us on FetLife: https://fetlife.com/groups/46341 Support us on Patreon at https://www.patreon.com/Bawdy Watch us on YouTube at http://bit.ly/BawdyTV Find out about upcoming Podcast episodes - & Livestreams - at www.BawdyStorytelling.com/subscribe  

This is We Are Elliptical episode 059 episode!

From the Okanagan Comedy Festival, Chuck Byrn explains how contactless delivery has changed his life, and Yumi Nagashima asks her 99 year old grandfather for the secret to a long life.

Is there a possibility for a hollow center of this tootsie pop we call earth? Tune in and find out! We have been taught in school and told by culture that there is nothing in the center of the earth but lava.. well Drewski and Z-baby believe thats half the story! Here are a few sources we used

You don't have to look far to find a clinic touting how vitamin B12 shots can boost energy, which in turn boosts mood. Vitamin B12 plays a crucial role in our bodies and our mental wellness. But do you really need a B12 shot? And can it really boost your mood?   Show Notes:  References mentioned include: Folate, Vitamin B12, Homocysteine, and the MTHFR 677C→T Polymorphism in Anxiety and Depression Vitamin B12 Supplementation in Treating Major Depressive Disorder: A Randomized Controlled Trial   Thank you for listening to The Happy Eating Podcast. Tune in weekly on Thursdays for new episodes! For even more Happy Eating, head to our website!  https://www.happyeatingpodcast.com Learn More About Our Hosts:  Carolyn Williams PhD, RD: Instagram: https://www.instagram.com/realfoodreallife_rd/ Website: https://www.carolynwilliamsrd.com Facebook: https://www.facebook.com/RealFoodRealLifeRD/ Brierley Horton, MS, RD Instagram: https://www.instagram.com/brierleyhorton/ Got a question or comment for the pod? Please shoot us a message!  happyeating@gmail.com Produced by Lester Nuby OE Productions  olelegante@gmail.com

The Phillies are back in the toilet and the boys have quickly lost hope! We break down the recent 3 game skid from the Phillies and ask the burning question, "Is the season over?". We do a deep dive into the Sixers' draft, discuss the departure of Michael Rubin and find potential suitors for Tobias Harris and Mattise Thybulle. This episode also features us talking about sporting events that made us cry and finish by discussing the recent departures to LIV Golf, featuring some terrible Jay Leno jokes about Saudi Arabia. 

Have you lost your confidence? In this message Global Lead Pastor Adam Smallcomb illuminates the tools we have to navigate confidence as believers. 

Do you battle with your desires? Do you feel like you're battling your flesh? As believers we may struggle with an internal conflict between the desires of the flesh and the redemptive nature we have in Christ. Perhaps we need to gain the understanding of our high calling in Christ to deepen our certaintyPreaching through Galatians Chapter 5, Pastor Adam Smallcombe illuminates that our desires are not the enemy. They are designed by God to work with the Holy Spirit. The Holy Spirit deepens our desires to a greater purpose for our lives.

Are you doing what Jesus tells you to do? In John 2, Jesus performed the miracle of turning water into wine. Before the miracle could be performed Mary, Jesus' mother gave the people a small but powerful command, “Do whatever he tells you”. A few simple words that give us insight into unblocking the miracles Jesus has in store for us.In this message “Wine Issues”, Pastor Chase Wiggins dives into how our small acts can lead us to the miraculous.Sermon Scripture: John 2:1-11

Ever get stuck in indecision?  Ever ask the questions..."What college should I go to?" "Is the girl the one whom I should marry?"  "What career path is right for me?"....Instead of spending too much time in indecision, seek God's direction and see how He moves through you. There could be some answers in your very present situation if you seek God for direction on what you're doing now, versus where you are headed next.Check out the first installment in [ ] Yes, [ ]No, [ ] MaybeScriptures referenced in this sermonJames 1:2-8 (NLT)John 7:1-6 (NLT)James 4:13-15 (ESV)Proverbs 3:5-6 (NIV)

Click here to subscribe to Sigma Nutrition Premium The popularity of soy foods and soy-based products has been increasing in recent times. This has been particularly the case as a dairy alternative, with people switching to using soy ‘milk' and soy-based yogurts and cheese. Additionally, soy has become popular as a meat alternative in a variety of dishes for those looking to reduce meat intake. Soy foods such as tofu can be used in recipes in place of meat, and soy-based ‘meat alternatives' that are vegetarian and vegan friendly have been developed. With this increased prevalence, there has been some debate about the health effects of consuming soy foods and products. On one side, there have potential benefits highlighted of inclusion of soy in the diet. It contains phytoestrogens, which may have beneficial effects. Additionally, it is low in saturated fat, and so is potentially beneficial when used in place of saturated fat-rich foods. However, some have claimed that the phytoestrogens (isoflavones specifically) in soy can be a cause for concern due to the ability of these compounds to mimic the effects of the hormone oestrogen. One common claim is that high soy intake is detrimental for men particularly, as it is “feminizing”; causing gynecomastia, loss of libido and erectile dysfunction. So what is the truth? Is soy a health food? A harmful endocrine disruptor? Or simply neutral? In this episode we dive into the research and look at the evidence to date tells us about these questions. We consider two big health outcomes in particular; cardiovascular disease and breast cancer. And then final discuss what this means practically for our dietary choices. Click here for show notes to this episode Click here to subscribe to Sigma Nutrition Premium