Plowline Podcast

Barron Cato's passion is empowering people to achieve their potential through breathwork and its grounding effects in our lives. Barron has two decades of experience training and mentoring adults while serving in various leadership roles for multiple organizations. His spiritual journey began within the Christian church and evolved into his dedication to Taoist philosophy today. He has a decade of experience coaching various youth sports and is a trained communicator with professional experience presenting at numerous conferences, workshops, and training as a director of data science & analytics. As a Certified Intuition Master Practitioner, Certified Yoga Body Breath Coach, and Aikido martial arts student, Barron utilizes his training in all three disciplines to teach people how to naturally live grounded, balanced, and centered lives through breathwork. You can find more information about Barron at https://www.naturalwayconsulting.com Our Links! https://linktr.ee/plowline https://www.patreon.com/PlowlineProductions https://www.plowline.com https://www.evolutionofaloha.com https://www.co3consulting.net

In this episode of the Plowline Podcast, we explore the documentary "Cone People," which follows the journey of seed collectors and the vital role they play in reforestation in the western U.S. We'll delve into the challenges of seed scarcity, the impact of climate change and wildfires, and the importance of community-based seed collection programs. Our guests: Trever Santora, is a documentary filmmaker and product designer who provides unique insight into the lives of forestry workers. His work has been featured in NPR, CNN, Forbes, and TechCrunch. Felicia Froton specializes in organizing seed supply solutions. While at Mast Reforestation, she organized the collection of thousands of pounds of seed critical for reforestation across conifer forests in the Western US. Oak Rankin is the Founder of Glacier Peak Institute, which is creating a resilient future by connecting underserved communities and youth with ecosystems. Become A Contributor! https://www.patreon.com/plowlineproductions

Jeremy is joined by Megan Jasruda, Director of Disability Support Services & Counseling at Clark College. Megan brings awareness to a group of people who often go unnoticed in society and are the largest marginalized group in America. Most people don't realize that individuals within the disability community are deeply fluid because any person can become a member at any point in their lifetime. Megan and Jeremy discuss the history of the 1990 ADA Act, how organizations can engage with this law and population, and the future of organizational disability support. ------------------------- Consider giving a little Aloha and become a contributing member to the work we do. Support the Plowline Podcast with a small monthly gift to the Plowline Productions Patreon Page! Proceeds go to producing this podcast, and you will receive exclusive offers, extended podcasts, and yearly giveaways! www.patreon.com/PlowlineProductions Subscribe to the Co3 Consulting and Evolution of AloHā websites and receive a free Guiding Principles of A.L.O.H.A. poster. www.evolutionofaloha.com Consulting Services can be found at: www.co3consulting.net The Plowline Podcast is produced by Plowline Media Productions. #Plowline #EvolutionOfAloha #GuidingPrinciplesOfAloha #WayfindingLeadership #WholeSystemsParadigm #westernknowledge #IndigenousWayOfBeing #LetsLiveAloha

Dr. G and Jeremy sit down with the team behind Launch My Book. Founded in 2013 by Joel Pitney, Launch My Book has grown in scope to help support authors through every stage of the book launching process. Joel is a writer by training with a background in digital marketing. He helped launch his first book onto the New York Times Bestseller list and soon began working with a wide range of authors to help bring their books to the world. Joel and General Manager Sayde Walker, take some time to chat about the entire process of writing, publishing, and promoting your book! https://www.launchmybook.com #Plowline #EvolutionOfAloha #GuidingPrinciplesOfAloha #WayfindingLeadership #WholeSystemsParadigm #westernknowledge #IndigenousWayOfBeing #LetsLiveAloha Consider giving a little Aloha and become a contributing member to the work we do. Support the Plowline Podcast with a small monthly gift to the Plowline Productions Patreon Page! Proceeds go to producing this podcast, and you will receive exclusive offers, extended podcasts, and yearly giveaways! https://www.patreon.com/PlowlineProductions Subscribe to the Co3 Consulting and Evolution of AloHā websites and receive a free Guiding Principles of A.L.O.H.A. poster. https://www.evolutionofaloha.com Consulting Services can be found at: https://www.co3consulting.net The Plowline Podcast is produced by Plowline Media Productions.

Jeremy sits down with esteemed Plowline Podcast guest Fleur Larsen, a consulting and professional coach, to discuss the strange dynamics of whiteness and gender in the workplace. They discuss how we can build our awareness of self and presence at work. Fleur's 20 years of experience have provided her with a powerful perspective for moving social justice forward. Through her commitment as a social justice facilitator, Fleur brings strong skills and experience in community building, addressing power and privilege dynamics, and co-liberation efforts. https://www.fleurlarsenfacilitation.com #Plowline #EvolutionOfAloha #GuidingPrinciplesOfAloha #WayfindingLeadership #WholeSystemsParadigm #westernknowledge #IndigenousWayOfBeing Consider giving a little Aloha and become a contributing member to the work we do. Support the Plowline Podcast with a small monthly gift to the Plowline Productions Patreon Page! Proceeds go to producing this podcast, and you will receive exclusive offers, extended podcasts, and yearly giveaways! https://www.patreon.com/PlowlineProductions Subscribe to the Co3 Consulting and Evolution of AloHā websites and receive a free Guiding Principles of A.L.O.H.A. poster. https://www.evolutionofaloha.com Consulting Services can be found at: https://www.co3consulting.net The Plowline Podcast is produced by Plowline Media Productions.

Jeremy and Dr. Gerry sit down with the leadership of Sherwood Community Services, one of their Co3 Consulting clients. Together, they investigate the reasoning behind engaging in systemic and organizational change through personal practices of self-reflection, self-awareness, and self-regulation. The hard work of equity evolves into the heart work of our society. This podcast provides an inside look into the diverse perspectives of individuals working to achieve a collective goal. In the end, it's not about agreement but about listening. - https://www.sherwoodcs.org #EvolutionOfAloha #GuidingPrinciplesOfAloha #WayfindingLeadership #WholeSystemsParadigm #WesternKnowledge #IndigenousWayOfBeing Give a little Aloha and become a contributing member to the work we do. Support the Plowline & Evolution of AloHā Podcasts with a small monthly gift to the Plowline Productions Patreon Page! Proceeds help produce this podcast, and members receive exclusive offers, extended podcasts, and yearly giveaways! https://www.patreon.com/PlowlineProductions Subscribe to The Evolution of AloHā website and receive a free Guiding Principles of A.L.O.H.A. 11x17 poster. https://www.evolutionofaloha.com Our Consulting Services can be found at: https://www.co3consulting.net https://www.linktr.ee/co3consulting The Plowline Podcast is produced by Plowline Media Productions

Jeremy sits down with Dan Mahle to discuss Wholehearted Masculinity and an engaging conversation about manhood, mentors, and maturity. They discuss the powers working against healthy masculinity in our society, including pornography, algorithms, and binary thinking. https://linktr.ee/plowline Dan Mahle is an ICF-certified coach and experiential group facilitator who is skillful at partnering with purpose-driven leaders to build more thriving and inclusive cultures. A systems-oriented leader with a passion for building humanizing relationships, Dan supports teams to collaborate more effectively by removing barriers to innovation, authenticity, and trust. Dan helps leaders connect to their authentic power in accountable ways by exploring and expressing vital parts of themselves that are often undervalued in business environments. Dan is the founder of Wholehearted Masculine, a center for the exploration and development of wholehearted masculinities. There, Dan engages in gender-based social advocacy and leads programs for people who seek to co-create and participate in healthier cultures of masculinity. An experienced DEI practitioner, Dan specializes in engaging men as meaningful partners in diversity, equity, and inclusion work. He often speaks and presents on the topic of masculinity and gender in the workplace, bringing a radically inclusive, holistic, and humanizing approach to some of the most divisive issues of our time. As a writer and frequent podcast guest, Dan has been featured in Everyday Feminism, The Good Men Project, The ManKind Podcast, YES! Magazine, and Crosscut, among others. Dan holds a B.A. in Peace & Global Studies from Earlham College. He can often be found hiking in the foothills near his home in Boulder, Colorado with his wife, daughter, and puppy.

In this heartfelt and personal podcast, Dr. G & Jeremy sit down together after a year of hard work and recap where they have been and where they both are in this moment. They explore the delicate balance of being in the now, the struggle of dissonance they both experience living in a colonized world and the effort they put into thrive. - bit.ly/TheShadowSelfPlowline https://www.patreon.com/PlowlineProductions https://www.plowline.com https://www.evolutionofaloha.com https://www.co3consulting.net

Over the past year, Jeremy & Gerry have been on a journey to improve their physical connection to body and form. Dr. G began Pilates in April of 2021 and recommended that Jeremy try it. It has been an enormous success in both their lives, improving mobility, healing long-term pain, and providing a general sense of ease in their physical selves. Today, they sit down with Pilates instructor Emily Grout to discuss the history, mechanics, and opportunity that exists in Pilates. Emily is a Pilates instructor with over 10 years of experience who creates and shares classically-inspired Pilates programs. She received her 450-hour certification from Pilates Core Integration and BS in Exercise and Wellness from Arizona State University. She currently gives classes and private instruction virtually and in the greater-Seattle area.

Jeremy & Dr. G sit down with Dr. Jacqueline Battalora, author of Birth of a White Nation: The Invention of White People and Its Relevance Today. Her work explores the creation of whiteness as a legal evolution on the pseudo-science of race through the creation of whiteness in the legal code of 1681 Virginia and beyond. Jacqueline is an attorney and professor of sociology at Saint Xavier University, Chicago, and a former Chicago Police Officer. Battalora is an editor for the Journal of Understanding and Dismantling Privilege. She completed her law degree and came to Chicago to practice. Her interest in the role of law in creating human difference shaped her graduate work at Northwestern University, where she received her Ph.D. She is listed with the National Speakers Association and is represented by SpeakOut. Birth of a White Nation is available for discounted purchase for a limited time at https://bit.ly/JacquelineBattalora with the discount code ADC22. We appreciate Routledge for the generous opportunity to add this book to your library. This is one of the best conversations we have been honored to host on the Plowline Podcast. We hope you will give it a listen.

In this episode, Jeremy explore the idea of questions being more important than answers.

Jeremy & Dr. G sit down with Dr. Arian Mobasser. Dr. Mobasser is the child of Iranian immigrants, a recovering accountant, and a developmental scientist. Arian currently holds the position of coordinator of the Men's Resource Center (MRC) at the University of Oregon, one of the first and only campus resource centers of its kind. Dr. Mobasser's doctoral research was focused on well-being during the transition from childhood to adulthood and called the Freshmen Project. His LinkedIn profile can be found at below. https://www.linkedin.com/in/arian-mobasser-phd-0671564/

In this episode of Seattlenaut, Jeremy explores the idea of privilege and why it can be so difficult for us to see our own. He examines the systemic dynamics of personal perspective and paradigm that can create personal bias, prejudice and an inability to see our own privilege in the world.

Dr. G & Jeremy sit down with their friend and colleague Fieta Robinson for a conversation about values within systems and how they express themselves in feedback loops, intended and unintended consequences. Fieta is the Director of Administrative Operations & Culture at KUOW - our local NPR affiliate station at the University of Washington. She is responsible for the initiatives of professional and ongoing development for the KUOW team.

Marshall Lefferts is the Founder and Director of the Comometry Project and author of the book, Cosmometry: Exploring the HoloFractal Nature of the Cosmos, which is an incredible journey into understanding the nature of reality and the interconnectedness of all things. More information can be found at www.cosmometry.com He is also a Board Member of the Resonance Science Foundation, serving as board from 2006-2019, and is a faculty member of the Resonance Science Foundation's Resonance Academy. Marshall was an associate producer of Thrive - What on Earth Will It Take? And the Visual Effects Co-Director of the follow up film, Thrive II. If you have not seen either of those films, head over to www.thriveon.com and check them out. Marshall is a former co-director of the Foundation for Conscious Evolution (1999-2004), and is a lifetime member of the Buckminster Fuller Institute and Chapel of Sacred Mirrors. It should also be noted that Marshall is an accomplished musician and music theorist, with an album available through spotify, apple music and other platforms called Mystery of Souls.

Jeremy tells the story of how Dr. Gerry Ebalaroza-Tunnell & himself acquired their training and Master's degee in Whole Systems design. He goes into to detail on what systems theory is and how it is relevant and related to the Algorithms associated with social media platforms, data collection and search engine optimization.

Jeremy & Gerry sit down with Kara Wood and Erin Sweeney for a deep and profound conversation about reaching back to our indigenous roots and healing our generational traumas. Kara Wood (she/they) was made in Mexico, born in New Mexico and raised in California by a first generation Southern Italian American single mother who instilled in her early on: Music and books are important, and we are abolitionists. She currently lives in Oakland, California. She is an animist folk herbalist who helps folks deepen and activate the ancestral connections inside their bodies. She believes it all comes down to energy exchange. This guides her as she walks through the world. Epigenetics, Mythology and Living Folk culture direct and inform her work. You can learn more about Kara and her work at www.cimarutaremedies.com Instagram @cimarutaremedies Erin Caitlin Sweeney (she/they) is a politicized healer, educator & group facilitator. They recently returned to her ancestral in Lancaster, PA. Erin offers 1:1 ancestral healing & remembrance work for folks of European descent aka white folks with an antiracist and decolonial lens as well as workshops and classes. Erin loves to dance, tend to her plants, and tell stories. They're passionate about the intersection of healing and social justice and believes that when we look inward with accountability, honesty, and compassion we can bring healing to ourselves, our ancestors, and show up rooted for collective liberation. You can learn more about Erin and her work at her website www.erincaitlinsweeney.com or Instagram @erincaitlinsweeney.

Jeremy & Gerry sit down with Zsofia Pasztor, Executive Co-Director and Founder of Farmer Frog. Zsofia believes that farming enables people to grow themselves through growing things. She thinks of it as a sacred act of taking care of ourselves, our fellow humans, and the planet where we live so that we can all be healthy and experience abundance. Zsofia enjoys working with the many children who visit the farm and teach her the most amusing lessons and facts about plants and animals. She is inspired by the potential for the farm to share wisdom and knowledge in ways that stay with people because they are memorable and unique. Outside of work Zsofia spends time relaxing and watching movies with her family.

Gerry and Jeremy sit down with their colleague and friend Chris Hudyma for a conversation around personal decolonization and dismantling whiteness. Gerry inquires with the two of them about how white people come to the table of anti-racism work. It's an insightful and heartfelt conversation that explores having everyone a part of the conversations towards change.

In early 2009, Gerry and I set out on a road trip with a goal of outlasting the coming Great Recession. We had closed our businesses, payed off our debt, auctioned off most of our material goods and set out on the road. The journey was an incredible opportunity and full of difficult lessons. Step Outside Yourself and join us on this journey.

In this episode of Seattlenaut, I discuss the weight of life that is inherently felt by all human beings. I recount the great wound of my own life in the divorce of my parents at an early age, my journey to work towards healing through counseling and self-reflection and my struggles with coping mechanisms. I work to encourage the listener to find the narrow path towards self-development and healing. You can do this! Have a listen and let's go ~

Jeremy sat down with his favorite nephew (his only nephew) to talk about Adulting and the struggle of following your dream and meeting obligations. Hunter recently moved from California to Seattle to pursue his career in music production. He is currently working on his own album and plans to have his rough edit complete by the end of the year. This is a funny and heartwarming interview between two people that love each other.

Gerry & Jeremy dive into the dissertation work that Gerry has finally completed and discuss Th 5 Stages of Decolonization. Jeremy illuminates the need for everyone on the plant to do this work in order to move humanity towards personal and collective liberation. Gerry describes how difficult this work can be and the need for gracious anger to be an informing part as she moves through her personal decolonization.

This is an experience in storytelling. This is the Seattlenaut Episodes. I will be telling the story of my experience and Gerry experience in life together. We both believe that life has a greater purpose than the humdrum monotony of getting up, going to a J.O.B. and living our lives out as consumers. It's a trap. How do we escape? Together. Tune In.

Ep 21 - Memes A Virus of the Mind - Plowline Podcast 09292020 at Seattle , WA by Jeremy Tunnell

Ep 20 - Binary Systems - A Look into the Mirrorverse - Plowline Podcast 0812020 at Seattle, WA by J.D. Tungsten

Jeremy & Gerry dive into the process one takes to move from a place of fear to a place of love. They outline how we walk through life wearing disguises and the importance of identifying and removing them. They discuss some of their own struggles with wear daily disguises and the effort it takes to live authentically as possible in the moment.

Jeremy & Gerry talk about the the power of Personal Transformation being the only true way toward Social Change. Together, they detail a path forward for individuals who have a heart for changing the world for the better. They demonstrate how their own personal evolution is the key towards making the change they wish to see in the world.

Jeremy & Gerry start out there second season with a series of conversations on Gerry's dissertation work and her Evolution of Alo Hå. Jeremy talks about his upcoming vocational transition from a construction general manager to full time writer and principal of CO3 Consulting; the company Gerry has been working to build over the past 3 years. Join Us.

Jeremy & Gerry are joined by Fleur Larsen. Fleur Larsen a Seattle-based facilitator and seasoned consultant in the nonprofit sector with a background in education and counseling. Fleur’s 20-years of experience has given her a perspective on what is needed to move our sector from a cycle of putting out fires, to a movement based in lasting equity and empowerment. In Fleur’s commitment as a social justice facilitator, she brings strong skills and experience in community building, power and privilege, and liberation work.

On Today's Podcast - Jeremy & Gerry are joined by Tameiko Davis and Dr. David Jackson. Tameiko opens with the question of why are we still experiencing first in the year 2019. David dives into his thoughts on the Democratic ticket. The group zips through the little 'ol topic of living in a system that is finding itself becoming obsolete. As well as Trump is a reflection of us, Climate Change, Humanity & the Collective, wheels of the system are grinding to a halt!, Reconstructing Narratives, Internet becoming a utility, Inclusion vs Exclusion, Call Out culture vs Call In culture, constitution-contract, What does exceptionalism look like?, fiscal Responsibility and building a 21st Century America

Gerry & Jeremy discuss the feedback they received about the podcast and dive into the idea of who should be welcomed into the conversation. Gerry challenges Jeremy on how he engages in the dialogue and Gerry outlines a way forward for building a new system.

Gerry and Jeremy welcome Tameiko Davis on the podcast today to discuss how to hold the difficult conversation of race, equity & inclusion in hiring practices and corporate environments. Tameiko Davis has more than 20 years experience in Human Resources; most of her expertise is in Talent Acquisition. She's worked for world-class companies, Microsoft and Google, and has been responsible for growing multi-billion dollar businesses. Ms. Davis also has experience developing diversity recruiting plans and leading org-wide diversity recruiting efforts. Her undergraduate degree is in Business Administration from the University of Washington and her MBA is from Seattle University.

Gerry & Jeremy dig into the greatest struggle of their marriage as they explore the intersections of money and building a mix ethnicity household. They talk about the difficulties of the choices they've made as a couple and the paths they have chosen to support each other in. Will they make it as a couple? Will they work together to navigate the trials of marriage in the modern world? Find out! On this episode of Down with Brown & Alright with White ~ patreon.com/plowline

Jeremy & Gerry are joined by Chevon Powell, founder of the Refuge Outdoor Festival - for a dynamic conversation about open spaces and holding space: as well as Star Trek, therapy through the outdoors, family and social justice. Chevon Powell is an Event Planner and social entrepreneur. After years in the outdoor community both personally and professionally she realized there was a need for more events geared toward people of color. Representation matters. In 2018, she producer the Refuge Outdoor Festival; a 3-day camping experience geared toward people of color. It’s not just fun, it’s to build community and connect for ongoing engagement. http://www.refugeoutdoorfestival.com https://www.instagram.com/refugeoutdoorfestival/ https://www.facebook.com/refugeoutdoorfestival/

O. David Jackson, Ed.D., MBA joined the Plowline Podcast this week as we discussed deeper into the current issues and a fascinating perspective on the interactions between Rep. Meadows & Rep. Cummings. #podcasting #cohen #congress #colonization #colonizedmind

Anthony Ramirez is a survivor of a tragic child hood. After the breakup of his parents at age 9, he would move from family members to family member with a series of unfortunate evets as his guide. As age 14, Anthony began living on his own - working his way towards a better future. Now at the age of 20, he is enrolled in community college and doing well in achieving his business communication degree. He is joined on the podcast by his love and partner, Sophie Theriault as they share their hopes and dreams for a better future for themselves and the world they are helping to create.

This week we speak to O. David Jackson, Ed.D., MBA, Founder and Chief Strategist, Jaxx Strategic Partners on the Plowline Podcast. Tune in as we engage in a very profound conversation on social stratification, native'ism, and imagining a different world. If you enjoyed our podcast, how about supporting our efforts by giving as little as $1 to our patreon.com/plowline page! Your Hosts: Jeremy Tunnell, MA & Gerry Ebalaroza-Tunnell, PhDc

In Volume 2 of Down with Brown/Alright with White - Jeremy and Gerry further explore the individual challenges of being involved in an interracial marriage. Jeremy dives deeper into his own journey of identifying with his privilege and talks about the "cloak of whiteness". Gerry challenges and encouraged the ideas that come up in this hour-long deep dive into the aspect of race in an intimate relationship. If you enjoy our podcast, how about supporting our efforts by giving as little as $1 to our patreon.com/plowline page!

In honor of MLK, today's podcast is dedicated to the Dream of co-existing in peace. We call this series, "Down with Brown, Alright with White." It sounds a little controversial and to some, it may be. But for us; as a multi-racial couple, this is the co-existence we work to share. Although it comes with its challenges, it's very possible. Please take a listen, "Follow," and stay tuned for next week's podcast as we continue the conversation of being "Down with Brown, Alright with White." If you enjoy our podcast, how about supporting our efforts by giving as little as $1 to our patreon.com/plowline page!

Roger Fernandes & Fern Renville join Jeremy & Gerry for their first published podcast and go deep on storytelling in the native way, native lead theater, pretendians and growing up Native American.