Podcasts about zsofia

[RE-UPLOAD FROM MAY 12, 2021]Dr. Amanda Lorenz is the undergraduate advisor in the Department of Entomology at Michigan State University. In this episode, Natalie, Ariana and Zsofia chatted with her about our undergraduate program, current recruitment strategies, employment opportunities and courses for entomology undergraduates. Amanda described the demographic of our undergraduate students and strategies used to increase diversity. We also talked about how graduate and undergraduate students interact in our department. Amanda is our Bug House coordinator and she talked about what an important outreach tool this has been. If you are interested in our undergraduate program and have questions, please feel free to send an email to Amanda (lorenzam@msu.edu). You can also find out more about our undergraduate program and how to apply to MSU on our department's website.Watch this episode on YouTube here! You can follow Bug Talk on Instagram and Twitter @bugtalkpodcast, and YouTube @bugtalk6645

[RE-UPLOAD FROM MAY 26, 2021]Ariana, Jen, Natalie and Zsofia chatted with Jenna Walters about the Entomology Research and Outreach Fellowship (EROF). We chatted about how Jenna (Twitter: @Jenna_M_Walters) was inspired by Insects for Inclusion to start this program, what activities had been undertaken by the EROF committee over the last year, funding the program, recruiting and interviewing fellows and finally offering 7 fellowships for this summer. You can follow them on Twitter and Instagram @erof_msuWatch this episode on YouTube here!You can follow Bug Talk on Instagram and Twitter @bugtalkpodcast, and YouTube @bugtalk6645

[RE-UPLOAD FROM JUNE 2, 2021]Zsofia and two guest co-hosts, Julianna Wilson and Elizeth Cinto Meija, talked with Drs. Jabbar Bennett, (MSU's Vice President and Chief Diversity Officer, Professor of Medicine in the College of Human Medicine) and Quentin Tyler (Associate Dean and Director for Diversity, Equity and Inclusion, Director of MSU Extension), two leaders at MSU. We asked them about their current positions, their take on what it means to be a good leader, what the pandemic taught them about leadership, how to move forward after the lockdown, balancing personal views with the larger vision of an institution, their view on the future of the university, their mentors and people who inspire them and what they think the future will bring.Watch this episode on YouTube here!You can follow Bug Talk on Instagram and Twitter @bugtalkpodcast, and YouTube @bugtalk6645

[RE-UPLOAD FROM MARCH 22, 2021]Ariana and Zsofia talked with Jackie Perkins about fieldwork safety guidelines and how we approach field work this upcoming field season. Jackie developed a document that contains best practices on traveling to and working at field sites while doing research. It is designed to provide information for existing employees and their supervisors, and new employees that may not have much experience working in remote locations. The document provides useful information on preparing for fieldwork, traveling, and emergencies. It includes a section on Safe Fieldwork For All, informed by the recent Demery & Pipkin article.You can follow Jackie on Instagram @msuberrybugs and follow the Isaacs Lab on Twitter @IsaacsLab.Watch this episode on YouTube here!You can follow Bug Talk on Instagram and Twitter @bugtalkpodcast, and YouTube @bugtalk6645

[RE-UPLOAD FROM APR. 14, 2021]In this episode, Olivia and Zsofia chatted with outgoing MSU Entomology postdocs Andrea Glassmire and Eli Bloom. They shared the challenges of the pandemic-era job market and what they'll remember fondly about the MSU Entomology community. Andrea is starting a new position working in the Cronin Lab at Louisiana State University and can be found online at aglassmire.com. Eli is on Twitter at @susta1nabeelity and on the Szendrei lab website. Watch this episode on YouTube here!Thanks to Jason Roedel, audio engineer, for improving sound quality, Matt Grieshop for the music, and Ellie Darling for designing the Bug Talk logo!You can follow Bug Talk on Instagram and Twitter @bugtalkpodcast, and YouTube @bugtalk6645

[RE-UPLOAD FROM FEB. 24, 2021]In this episode, Jen, Olivia, Andrea and Zsofia chatted with MSU alumna, Jaree Johnson. She is a medical-veterinary entomologist in the military and she talked to us about growing up in Indiana, getting into entomology, working in industry, getting an M.S. from the MSU Entomology Department and then going to work in the military. She also chatted about what her life is like living in different countries, her love for travel and food, and her hobbies. Follow Jaree on Instagram and Twitter @alliknowarebugs. Here is a link to a previous conversation with her on YouTube: Army Medical Entomology, Who Knew? - MAJ Jaree JohnsonWatch this interview on YouTube here!You can follow Bug Talk on Instagram and Twitter @bugtalkpodcast, and YouTube @bugtalk6645

[RE-POST FROM MAR. 3, 2021]In this podcast, Jen and Zsofia talked to Rebecca Tonietto, assistant professor of biology at the University of Michigan-Flint. Rebecca is a pollination ecologist, who got her start with Ann Fraser's entomology course at Kalamazoo College. She then worked as a research assistant on melon pollination in New Jersey where her interest in pollinators began. She is a native of Michigan and has found her way back to the Flint area after going to graduate school at Northwestern University where she worked - among other things - on pollinators on roof gardens. Rebecca gave some really nice examples from her life of how following your gut and staying open to opportunities can land you in the 'right' place.Follow Rebecca on Twitter @beckytoniettoWatch this interview on YouTube here!You can follow Bug Talk on Instagram and Twitter @bugtalkpodcast, and YouTube @bugtalk6645

[RE-UPLOAD FROM FEB. 17, 2021]Kayleigh, Natalie, Ariana, and Zsofia welcomed Dr. Olivia Cope to the department, she is a new postdoc in the Wetzel Lab. Olivia will also be joining our podcast team as co-host, so keep an eye out for episodes by her. Olivia told us about her life growing up in Seattle, doing her undergrad at Berkley and getting a PhD at the University of Wisconsin with Rick Lindroth. She shared about her passion for biking, and is looking forward to making new acquaintances in the department in person in the near future.Follow Olivia on Twitter @ocopeoWatch this interview on YouTube here!You can follow Bug Talk on Instagram and Twitter @bugtalkpodcast, and YouTube @bugtalk6645

[RE-UPLOAD FROM JAN 20, 2021]In this fun conversation with Dr. Samuel Ramsey, Jen, Natalie, and Zsofia asked him about how he came to love insects, his life as a singer/performing artist, and his passion for science communication. We mentioned his YouTube channel called Doctor Buggs, his appearance on American Idol, and his 3-minute thesis summary. Samuel is currently a postdoc at the USDA Bee Lab in Beltsville, MD where he works on Varroa mites - a topic he presented during a department seminar at Michigan State University in December 2020. Follow Samuel @drsammytweets and @drsammygrams or visit his website at drsammy.onlineWatch this interview on YouTube here! *Thanks to Jason Rondel, audio engineer, for improving the sound quality, and Matt Grieshop for the music!You can follow Bug Talk on Instagram and Twitter @bugtalkpodcast, and YouTube @bugtalk6645

[RE-UPLOAD FROM JAN. 20, 2021]In this episode, Ali and Zsofia chatted with Yolanda Chen, an associate professor at the University of Vermont. Yolanda shared with us how she got interested in evolutionary biology, her experience working at the International Rice Institute in the Philippines and talked to us about having kids while establishing her career as an assistant professor. We also discussed differences between working at a smaller, teaching focused institution such as UVT and larger universities like Michigan State University. Watch this interview on YouTube here!Follow Yolanda on Instagram @insectagroeco and on Twitter @Yolanda_H_Chen.You can follow Bug Talk on Instagram and Twitter @bugtalkpodcast, and YouTube @bugtalk6645

After a month, Reily Chestnut rejoins Head Coach Greg Collins to catch up on all things WKU women's basketball!In this edition of the Lady Topper Podcast, Chestnut asks Collins how the team can put recent struggles in the rearview mirror after losses to Liberty and FIU at home last weekend and march forward.With trips to Jacksonville State and Kennesaw State ahead, Collins stresses how the team must do the little things that make the difference between winning and losing in this league.In between talks with Collins, Chestnut welcomes transfer forward Zsofia Telegdy to the program for the first time.Chestnut wonders how Telegdy has adapted to her new role as a Lady Topper starter following sparse playing time at Kansas the previous two years amongst other interesting routes in the conversation in an episode you do not want to skip. Be sure to come out next Monday from 6-7pm for the first hardwood-themed Tops Live Coaches' Show from Roosters off Scottsville Road. The show features half-hour discussions with Hank Plona and Greg Collins as Randy Lee and Chestnut ask about the WKU basketball programs.All episodes of the Tops Live Podcast are part of the Hilltopper Nation Podcast Network from Learfield.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It can be tough to find fresh fantasy stories that truly hit the mark, especially with so many books out there feeling repetitive. You're craving something unique, but so often it feels like the same themes and plots keep popping up. The search for that perfect blend of magic, adventure, and rich world-building can feel endless. Sometimes, it's about diving into lesser-known authors or niche sub-genres to uncover something unexpected and captivating. Zsofia Baranyai is a prolific fantasy author who has written 18 books in the past 4 years. Inspired by her love for reading fantasy novels, Zsofia began writing her own stories during the 2020 quarantine, determined to create the kind of immersive, imaginative worlds she craved. Today, Sophia talks about her writing career, including the unique way she takes to blending real-life struggles with fantastical elements in her novels, and her latest book, The Last Offering. She shares her creative process, the development of her relatable characters, and the importance of building a supportive community of readers and fellow writers to help fuel her passion for storytelling. Stay tuned! Resources Zsofia Judit Baranyai: The Last Offering Get a copy of The Last Offering by Zsofia Judit Baranyai on Amazon Follow Zsofia Judit Baranyai on Facebook Connect with Zsofia Judit Baranyai on LinkedIn

Join Athena Bratopoulou as she interviews Dr Zsófia László about her research on Amyotrophic Lateral Sclerosis (ALS) / Motor Neuron Disease (MND) Athena Bratopoulou, an undergraduate Neuroscience student at the University of Dundee, interviews Dr Zsófia László, an MNDA Junior Fellow. They discuss Dr László's journey into the field of Motor Neuron Disease (MND) research, her work on synaptic connections, and the crucial role of glial cells in neurodegeneration. The conversation highlights the challenges and triumphs of scientific research, the importance of a supportive research environment and the connecting with people living with the disease, and the hope for new treatments for MND. This blog provides a personal and professional glimpse into the lives of researchers dedicated to understanding and combating MND.   Find the original text, and narration here on our website. https://www.dementiaresearcher.nihr.ac.uk/blog-the-quest-to-understand-motor-neuron-disease/ #MND #ALS -- Athena Bratopoulou is currently I am doing an internship in the Henstridge Lab at the School of Medicine, University of Dundee, which is centred around synaptoneurosomes in health and in ALS. Athena moved from Greece with her heart set on studying the brain, with a firm belief that it is the single most fascinating thing! Dr Zsofia Laszlo from the School of Medicine, University of Dundee and Euan MacDonald Centre. Zsofia moved to Scotland in October 2020, after finishing her PhD at the Institute of Experimental Medicine in Budapest, Hungary. She joined the laboratory of Euan MacDonald Centre member Dr Chris Henstridge to investigate the mechanisms behind the loss of connection (synapses) between brain cells in MND. -- Enjoy listening and reading our blogs? We're always on the look out for new contributors, drop us a line and share your own research and careers advice dementiaresearcher@ucl.ac.uk This podcast is brought to you in association with Alzheimer's Association, Alzheimer's Research UK, Alzheimer's Society and Race Against Dementia, who we thank for their ongoing support. -- Follow us on Social Media: https://www.instagram.com/dementia_researcher/ https://www.facebook.com/Dementia.Researcher/ https://twitter.com/demrescommunity https://www.linkedin.com/company/dementia-researcher

Fluent Fiction - Hungarian: The Laughing Baths: A Tale of Warmth and Redemption Find the full episode transcript, vocabulary words, and more:fluentfiction.org/the-laughing-baths-a-tale-of-warmth-and-redemption Story Transcript:Hu: Budapesten sopánkodik a hideg.En: In Budapest, the cold is grumbling.Hu: Szaggatott, szürke felhők fojtják meg az eget, a Lánchíd alatt pedig lelketlenül merednek a Duna jégtáblái.En: Jagged, gray clouds suffocate the sky, and under the Chain Bridge, the lifeless ice floes of the Danube stare blankly.Hu: Mintha az élet leállt volna kívül, csak a Széchenyi Fürdő szökőkútja ellenáll hősiesen a tél diadalmenetének.En: It's as if life has stopped outside, only the fountain of the Széchenyi Baths bravely resisting the winter's march.Hu: Belül, azonban, a szecessziós gyönyörűségű épületben, más a kép.En: However, inside the Art Nouveau building, the picture is different.Hu: Az épület ropogós, felmelegített belsejében élénk lárma fogadja csak a leghűségesebb látogatóit.En: Within the building's crispy, heated interior, only the most loyal visitors are greeted with lively noise.Hu: Így esett meg, hogy a kopó körömcipőjében halkan tapsoló Ádám is felkereste a fürdőt, alig várva a meleget edzett izmain.En: This is how it happened that Adam, quietly applauding in his houndstooth shoes, also visited the baths, eagerly anticipating the warmth for his trained muscles.Hu: Bár Ádám Pest belvárosának sűrű lüktetésében él, mégis ottjártakor mindig kisvárosban érzi magát.En: Although Adam lives in the bustling heartbeat of downtown Pest, he always feels like he's in a small town when he visits the baths.Hu: Szomjazva a csendre, a béke kínálta ajándékokra, nem sokkal később már hanyatt feküdt a forró, enyhén szúrós termálvízben.En: Thirsting for silence, for the gifts offered by peace, not long after he found himself lying flat on his back in the hot, mildly prickly thermal water.Hu: Ruhástól.En: Fully clothed.Hu: Hirtelen némi szégyent érezve vette tudomásul, hogy az utcai ruhájában merült alá.En: Suddenly feeling a bit embarrassed, he realized that he had submerged himself in his street clothes.Hu: Zsófia, az állandó szubjektív valóságvevő, a folyosó végén fogadta a látványt.En: At the end of the corridor, Zsofia, the constant subjective reality receiver, witnessed the scene.Hu: Az egykor vívóbajnok, ám mára már csak melodramatikus dráma túlélő színésznő kacagása elutasítóan, ám titokzatosan csillant a kancsóban lévő citromos víz tükrén.En: The former fencing champion, now just a survivor of melodramatic dramas, her laughter reflected in the jug of lemon water with a rejecting yet mysterious sparkle.Hu: Ádám, a szeretői integetésre meglepő védekezéssel, széles gesztusával jelezte, hogy tudatában van a helyzetnek.En: Adam, defensively surprised by the gesture of affection, made a wide gesture, signaling that he was aware of the situation.Hu: A fürdő személyzete, felszabadultan mosolyogva, indította a felmelegített szekrényekben található fürdőköntösök felé Ádámnak.En: The bath staff, smiling liberally, directed Adam towards the heated lockers where bathrobes were kept.Hu: Az esetből mindenki tanult valamit.En: Everyone learned something from the incident.Hu: Ádám óvatosabban érkezik meg a fürdőház falai közé.En: Adam now arrives more cautiously within the walls of the bathhouse.Hu: Zsófia pedig boldog, hogy vidámságot tudott hozni emberek arcára.En: Zsofia, on the other hand, is happy that she was able to bring happiness to people's faces.Hu: És Budapest, ez a gyönyörű dózsa, folyamatosan melegítés alatt tartva, csak röhögött a történeten, mialatt hűvösen olvasta magának a saját történetét.En: And Budapest, this beautiful douceur, kept laughing at the story, as it remained warm while coolly reading its own tale.Hu: Másnap csillogó napsütésre ébredt, mintha a hideg sosem érintette volna meg.En: The next day, it awoke to a brilliant sunshine as if the cold had never touched it.Hu: A hiba édes, így a történet vége, és így lesznek a hősök hősökké.En: Mistakes are sweet, hence the end of the story, and thus the heroes become heroes.Hu: A Termálfürdő azóta hírnevet szerzett a mosolygó utcazenészről, akit Ádámnak hívnak, és aki általában a belépés felét adja a vadidegeneknek, akik kilépnek az átmelegített kabinból - ruhástól vagy anélkül.En: The Thermal Baths have since gained reputation because of the smiling street musician named Adam, who usually gives half-price admission to strangers who step out of the heated cabins, whether clothed or not.Hu: Ajándékkal hagyják el a fürdőt, a nevetéssel pedig együtt elűzik a hideget.En: They leave the baths with a gift and, along with laughter, chase away the cold. Vocabulary Words:Budapest: Budapestencold: hidegclouds: felhőksky: égChain Bridge: LánchídDanube: Dunaice floes: jégtábláilife: életfountain: szökőkútSzéchenyi Baths: Széchenyi FürdőArt Nouveau building: szecessziós gyönyörűségű épületinterior: belsejébenloyal: leghűségesebbvisitors: látogatóitlively noise: élénk lármaAdam: Ádámhoundstooth shoes: kopó körömcipőjébenbaths: fürdőtwarmth: melegettrained muscles: edzett izmaindowntown Pest: Pest belvárosánakthirsting for silence: szomjazva a csendregifts: ajándékokrahot: forróthermal water: termálvízfully clothed: Ruhástólembarrassed: szégyentsubmerged: merültcorridor: folyosóZsofia: Zsófia

Zsofia is the first runner from Hungary I talked to in the podcast. She will not only guide us through her running but will also hive some insights how it was in Bupadest during the athletic world championships and she will share some advice for those of you new to running. Well I have to say that her advice is for all of us, not just those new to running. As in any interview I did we will also touch her running plans and goals for the future.

Fluent Fiction - Hungarian: Spicy Goulash and Family Laughter: Unforgettable Budapest Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.org/spicy-goulash-and-family-laughter-unforgettable-budapest-adventure Story Transcript:Hu: József kalandozó lelkű férfi volt, mindig is szerette az újdonságokat, különösen az étkezés terén.En: József was an adventurous man, always loving new experiences, especially in the realm of food.Hu: Ágnes, a felesége, és Zsófia, a lánya mindig is csodálták emiatt.En: Agnes, his wife, and Zsofia, their daughter, had always admired him for this.Hu: Egy hideg szombat délután Budapest belvárosában sétáltak a családdal és betértek egy hagyományos magyar étterembe, a Duna partján, nem messze a Gellért hegytől.En: One cold Saturday afternoon, they were walking through the city center of Budapest with their family and decided to enter a traditional Hungarian restaurant by the Danube river, not far from Gellért Hill.Hu: A belső tér melegsége ellenére a hó kívül hullott, a Duna pedig csendes volt.En: Despite the warmth inside, snow was falling outside, and the Danube was calm.Hu: József, mint mindig, a menüt fürkészte választása előtt.En: As always, József scanned the menu before making his choice.Hu: Valami olyat keresett, amit még sose kóstolt.En: He was looking for something he had never tasted before.Hu: Felfigyelte a szuper csípős gulyást.En: He noticed the super spicy goulash.Hu: Még sose hallott róla és gondolta, miért ne?En: He had never heard of it and thought, why not?Hu: Mindenki megrendelte az ételét, csirkepaprikást és májas hurkát, de József a csípős gulyással maradt.En: Everyone ordered their dishes, chicken paprikash and liver sausage, but József stuck with the spicy goulash.Hu: Kíváncsian várta.En: He eagerly awaited it.Hu: Amikor végre megérkezett az étel, József csodálkozva nézett a tányérjára.En: When the food finally arrived, József looked at his plate in astonishment.Hu: A gulyás az egész helyiségbe betöltötte a csípős szagát.En: The goulash filled the whole room with its spicy aroma.Hu: Első falat után Józsefnek már piros volt az arca és a füléből, úgy tűnt, mintha gőz jönne ki.En: After the first bite, József's face turned red and steam seemed to come out of his ears.Hu: Az első meglepetés után József a második falatra sem adta fel.En: Despite the initial surprise, József didn't give up on the second bite.Hu: Ágnes és Zsófia eközben nevettek, mert ahogy József megküzdött a csípős gulyással, az nekik roppant szórakoztató lett.En: Meanwhile, Agnes and Zsofia laughed because József's struggle with the spicy goulash became highly entertaining for them.Hu: József másodszor is próbálkozott, de az első falat után már nem volt képes megenni az egészet.En: József attempted a second bite, but after the first one, he couldn't eat the rest.Hu: A piros arcát és a láthatóan csípős gulyást látva, Ágnes és Zsófia hisztérikusan nevetni kezdtek.En: Seeing his red face and the visibly spicy goulash, Agnes and Zsofia started laughing hysterically.Hu: József csodálkozva nézett rájuk, és a nevető lányait látva ő is nevetni kezdett.En: József looked at them in surprise and joined in their laughter when he saw his laughing daughters.Hu: A délután még sokáig tartott, az ebéd után családi játékokat játszottak.En: The afternoon lasted a long time, and after lunch, they played family games.Hu: József a csípős gulyás ellenére is boldogan mosolygott, mert hiába nem tudta megenni azt, közben nagyon jól szórakozott a családjával.En: József smiled happily despite the spicy goulash because even though he couldn't finish it, he had a great time with his family.Hu: A nap végén hazafelé sétálva József arra a következtetésre jutott, hogy a legfontosabb nem az, hogy milyen különleges ételt eszik, hanem feltétlenül kipróbálja azokat és élvezi a kalandot.En: As they walked home at the end of the day, József came to the conclusion that the most important thing is not what unique food one eats, but rather to try them out and enjoy the adventure.Hu: Az igazi kincs nem a szokatlan ínyencség, hanem a családi nevetés és az együtt töltött idő.En: The real treasure is not the unusual delicacy but the laughter and time spent together as a family.Hu: Mert a legfontosabb, hogy boldog.En: Because what matters most is being happy.Hu: A hosszú nap végén család hazafelé indult, a város fényei pedig vigyáztak rájuk.En: At the end of the long day, the family headed back home, and the city lights watched over them.Hu: Az a nap volt az, amikor József rájött, hogy a kaland nem mindig arról szól, hogy valami újat próbálunk ki - néha, a kaland az, hogy az új dolgokat megosztjuk a szeretteinkkel.En: That day, József realized that adventure is not always about trying something new – sometimes, the adventure is sharing new things with our loved ones.Hu: József, Ágnes és Zsófia mindig is emlékezni fog a napra, amikor József ekézett egy csípős gulyással és közben az egész család szórakozott.En: József, Agnes, and Zsofia will always remember the day when József struggled with a spicy goulash and the whole family had fun together. Vocabulary Words:József: JózsefAgnes: ÁgnesZsofia: Zsófiaadventurous: kalandozóexperiences: újdonságokatfood: étkezésSaturday afternoon: szombat délutánwalking: sétáltakcity center: belvárosábantraditional: hagyományosHungarian restaurant: magyar étteremDanube river: Duna partjánGellért Hill: Gellért hegywarmth: melegségsnow: hómenu: menüttasted: kóstoltsuper spicy goulash: szuper csípős gulyásnoticed: felfigyelteheard: hallottdishes: ételétchicken paprikash: csirkepaprikásliver sausage: májas hurkaawaited: vártaarrived: megérkezettastonishment: csodálkozvafilled: betöltöttearoma: szagátface: arcasteam: gőzears: fülébőlinitial surprise: első meglepetésstruggle: megküzdöttentertaining: szórakoztatóattempted: próbálkozott

in unserer ersten folge stellen wir uns vor und erzählen euch, wie wir zum quilten gekommen sind. wenn du fragen, ergänzungen oder ideen für neue folgen hast, schreibe uns gerne unter wirquiltenundduso@gmail.com du findest uns bei instagram unter @stoffsalat und @floyd.thefox und unsere shops unter www.stoffsalat.de und www.floydthefox.de die nächste folge gibt's in zwei wochen. wir freuen uns auf Dich! Zsofia und Helen Show Notes Häkel-Mandarine https://www.instagram.com/p/CsBGpjzqvez/?utm_source=ig_web_copy_link

Charan Mandur and Ariel Frame speak with Zsofia Agoston about her ongoing institutional ethnography research with Ontario teachers. Zsofia explains how she plans to use an anthropological lens to investigate the methods being used to teach difficult knowledge at the K-8 level. To find out more from Zsofia check out her Twitter @zsofimedovarski Recorded on September 28, 2022. Produced by Laura Muñoz Baena. Theme song provided by https://freebeats.io/ Produced by White Hot.

In this episode Zsofia talked with Dr. Nayeli Carvajal. Nayeli is  starting her postdoc at MSU in the Entomology Department this month. She will be moving from California to Michigan in April just in time to see spring in all its glory! She completed her Ph.D. in Nov. 2021 at the University of California - Irvine  studying the effects of climate change on insect-plant interactions. During her postdoc, she will be working on determining how heat waves affect potatoes and its associated pests. Outside of research, Nayeli is passionate about plants, hiking, she also enjoys reading and cooking. Check out her website: https://nayelicarvajal.weebly.com/

Zsofia and Jean Tsao (https://www.canr.msu.edu/people/jean_tsao; former guest of the podcast on Ep. 62) cohosted this episode featuring Dr. Jannelle Couret, a first-generation Afro-Caribbean/Latina scientist. She researches the biology of arthropod vectors and the eco-epidemiology of vector-borne human pathogens. She completed her PhD in Population Biology, Ecology, and Evolution of Infectious Disease at Emory University. We chatted with her about how she found her current faculty position and a unique fellowship she had as a postdoc. Check out her website for some of the fantastic art we talked about during the podcast: http://www.vectorbiology.org/*Contact/follow us @bugtalkpodcast on Instagram or Twitter.Thanks to Ellie Darling for designing the Bug Talk logo!

Dr. Megan Fritz (http://www.meganfritzlab.com/people.html) is alumna of the MSU Department of Entomology.  She sat down in person with Zsofia to talk about career and family. She chatted about being an undergraduate research assistant in an entomology lab, being inspired by the people around her to choose entomology as a career, and going to grad school without getting an M.S. first. Meghan also discussed her choice to start a family in graduate school, raising children while completing her Ph.D., the role of a supportive adviser and community to be able to do this and thinking about why it might be a good option for some to have kids during this time of life.*Contact/follow us @bugtalkpodcast on Instagram or Twitter.Thanks to Ellie Darling for designing the Bug Talk logo!

If you think of the sweaters you usually wear – what are they made of? Wool probably. For centuries, human beings have been wearing animal hair to keep themselves warm. But have you ever considered wearing a sweater made of human hair? My guest for today is Designer Zsofia Kollar and she has founded Human Material Loop in Amsterdam that produces clothes made of human hair. AmsterDames Instagram: https://www.instagram.com/amsterdamespodcast/ AmsterDames Facebook: https://www.facebook.com/AmsterDamesPodcast/ Website Human Material Loop: www.humanmaterialloop.com Instagram Human Material Loop: www.instagram.com/humanmaterialloop/ Test your perception is a small quiz on perception on materials and some information about the textile industry: https://humanmaterialloop.com/testyourperception/

In this episode Zsofia talked with Dr. Inga Zasada, nematologist with the USDA-ARS based out of Corvallis, OR (https://www.ars.usda.gov/pacific-west-area/corvallis-or/horticultural-crops-research/people/zasada-inga/). We chatted about how Inga was inspired by her scientist parents and growing up in Alaska and Oregon to want to become a biologist. She also talked about her unusual path to nematology, including being a Peace Corps volunteer on the Maltese Islands for 2 years where she had to learn on the job. We chatted about her graduate education at North Carolina State University and UC Davis and then working for the USDA as a nematologist.  

Jeremy & Gerry sit down with Zsofia Pasztor, Executive Co-Director and Founder of Farmer Frog. Zsofia believes that farming enables people to grow themselves through growing things. She thinks of it as a sacred act of taking care of ourselves, our fellow humans, and the planet where we live so that we can all be healthy and experience abundance. Zsofia enjoys working with the many children who visit the farm and teach her the most amusing lessons and facts about plants and animals. She is inspired by the potential for the farm to share wisdom and knowledge in ways that stay with people because they are memorable and unique. Outside of work Zsofia spends time relaxing and watching movies with her family.

In this episode Julie and Zsofia talked with Raul Medina (https://medinalab.tamu.edu/), professor of entomology at Texas A&M. Raul received the Entomological Society of America's 2021 Diversity, Equity and Inclusion (DEI) Award. We chatted about how foreign-born people currently living in the US can work with US-born minorities to strengthen each other, how he came to connect his personal experiences to societal issues and how he has been active in the DEI movement since his time as a young professional. We discussed issues such as implicit bias, you can take the Harvard test we mentioned here: (https://implicit.harvard.edu/implicit/takeatest.html). We also talked about why it is sometimes difficult to have conversations about DEI and what we can do to normalize these.Thanks to Jason Roedel for improving the sound quality, Matt Grieshop for the music and Ellie Darling for designing the Bug Talk logo! *Contact us @bugtalkpodcast on Instagram or Twitter.*Visit us on our YouTube channel.

Zsofia Miczek is the breeder of the World known Zoldmali Wirehaired Vizslas. She is an FCI judge and arguably the most accomplished female dog trainer in Hungary. We discuss her journey in the breed for the past 22 years, training, hunting and testing her dogs in several different countries, breed characteristics and the growing popularity of Wirehaired Vizlas. The Bird Dog Babe Podcast is Presented By: Purina Pro Plan Boss Shotshells 6:15 Meet Zsofi 7:00 Start in bird dogs 17:30 Testing dogs in Hungary, Germany, US 21:40 Hunting, training and testing with a baby 24:45 Bringing dogs to the US for NAVHDA testing 30:00 Versatile Hungarian Wirehaired Vislas 35:40 Training and testing in the US 38:50 Zoldmali NAVHDA VC's 44:35 AKC recognition 50:20 Size of male vs female 53:50 Temperament 1:03:15 Coat 1:07:40 Field and Trainability 1:20:00 Duck Search 1:26:00 Health considerations 1:30:00 Popularity concerns 1:33:50 Importing 1:35:30 Breeding dog with proven field ability 1:41:00 Wirehaired Dachshunds 1:42:00 Slovakian Wirehair   Connect with Zsofi Zoldmali Wirehaired Vizslas Facebook Instagram --------------------------------------------------- Thank you to our Partners: Dakota283 Kennels (promo code birddogbabe for 10% discount) Syren: Shotguns for Women Support this podcast on Patreon Connect with Courtney Follow Bird Dog Babe: Instagram Facebook YouTube -------------------------------------------------

Originally from Hungary, today's guest joins us to talk about a very hot topic in the business world: supply chain. Agnes Zsofia Nagy is a value chain and commercialism expert with a long track record in consulting. She currently owns her own consulting business where she focuses on supply chain with her clients and organizations.  This specific topic is of great interest and is changing dramatically and rapidly. In today's episode, Agnes discusses what these changes are and the reasons behind current issues the industry is seeing. But what can solve these problems? It all comes down to proper leadership and collaboration, both of which Agnes speaks about today. She also shares her expertise on the benefits, challenges, sustainability, and profitability in supply chain and she is just a fountain of information. Listen to find out more. What We Talked About in This Episode: Agnes's Background and Career in Consulting The Current Disruption of the Daily Life in Supply Chain Supply Chain Leadership Weaknesses The Key Reasons Behind Current Issues Being More Strategic with Supply Chain Rather Than Operational. The Reasons Behind Lack of Strategic Leadership The Domino Effect of Wrong Decisions Incredible Cost Increases The Difference Between Circular and Linear Supply Chains The Need for Reusable Energy Sources The Balance Between Sustainability and Profitability Outsourcing Trends and Finding Collaboration Contracting Partners Responsibly The Role of Culture Book Recommendations and Daily Rituals About Our Guest: Zsofia Nagy is a value chain and commercialism expert who has a real passion and love for her work and for ensuring development for the organizations she works with. As an independent professional, she offers an objective pair of lenses and a rich experience-based knowledge to help you find the right solution and execute it successfully. She started at the very bottom of the organization at companies and worked her way up with honest and hard work. This gave her three powerful tools: knowledge of what goes on in the trenches, how to build trust with employees to get things done, and how to bridge the top to the bottom of the organization for their mutual benefit. Connect with Agnes Zsofia Nagy: https://www.bzlw.ch/ Links and Resources: Zsofia Agnes N. on LinkedIn Advisory for Long-Term Value Creation Website Connect with John Murphy: LinkedIn Twitter YouTube Facebook If you liked this episode, please don't forget to subscribe, tune in, and share this podcast. Thanks for tuning in!

Originally from Hungary, today's guest joins us to talk about a very hot topic in the business world: supply chain. Agnes Zsofia Nagy is a value chain and commercialism expert with a long track record in consulting. She currently owns her own consulting business where she focuses on supply chain with her clients and organizations.

Originally from Hungary, today's guest joins us to talk about a very hot topic in the business world: supply chain. Agnes Zsofia Nagy is a value chain and commercialism expert with a long track record in consulting. She currently owns her own consulting business where she focuses on supply chain with her clients and organizations.

With the pace we're depleting finite resources, supply chains are increasingly being called to move away from the source, make, deliver model to a more circular operating model based on the principles of reducing, reusing, recycling & regenerating materials. In this episode, Maria Villablanca is joined by circular supply chain expert, Zsofia Agnes Nagy, and the Founder of the Circular Supply Chain Network, Deborah Dull, to discuss all this and more. Together, they define what circular supply chains look like, how sustainability compares with circularity, and how frugality fits into a circular operating model, busting the various myths surrounding circular supply chains.   About the Speakers Deborah Dull Deborah Dull's supply chain career saw her working in various roles at Microsoft, the Bill & Melinda Gates Foundation, and GE Digital. Today, Deborah heads up The Circular Supply Chain Network, educating senior supply chain leaders on why and how to redesign their supply chains to be more circular.   Zsofia Agnes Nagy Zsofia Agnes Nagy has over 15 years' experience working in the supply chain industry and has worked for the likes of Unilever, Coty, GlaxoSmithKline, and Novo Nordisk in various supply chain roles. Today, she heads up her own consultancy which advises businesses on how to build circular, sustainable and frugal supply chains.  

Jen and Zsofia talked to Dr. Julio Bernal (https://entomology.tamu.edu/people/bernal-julio/), professor of entomology at Texas A&M.  Julio told us about his background in agriculture and how he got interested in entomology. He also told us about his graduate education and postdoc working with citrus biocontrol. We also chatted about the structure of the A&M system and the undergraduate and graduate programs in his department.Thanks to Jason Roedel for improving the sound quality, Matt Grieshop for the music and Ellie Darling for designing the Bug Talk logo!*Contact us @bugtalkpodcast on Instagram or Twitter.*Visit us on our YouTube channel.

In this episode, Zsofia and Jen chat with Dr. Katja Poveda, associate professor of Entomology at Cornell University. Dr. Poveda studies plant-insect interactions from the plant to landscape scale in agroecosystems. We chat about her global research in Malawi and Kenya, her teaching interests, and some of the awesome research she has done! You can follow the Poveda lab on Twitter @PovedaLab to stay updated with Dr. Poveda's current research! Thanks to Jason Roedel for improving the sound quality, Matt Grieshop for the music and Ellie Darling for designing the Bug Talk logo!*Contact us @bugtalkpodcast on Instagram or Twitter.*Visit us on our YouTube channel.

Guest Name: Zsofia Agnes Nagy, Supply chain expert and CE Ambassador, Language: English, Publication date: Aug, 18. 2021 As a supply chain professional, Zsofia offers an objective pair of lenses and a rich, experience-based knowledge to help the client find the right solution and execute it successfully based on over 19 years working in industry and consulting roles. As a functional expert, she is passionate about embedding sustainable supply chain methods and practices and helping companies become circular in nature, while remaining profitable. Beyond her daily work, she is a Circular Economy Ambassador and help people around her to understand how they can change their lives to reduce their footprint and eventually lead a circular life. ——— Some of the highlights of questions from the podcast including: What are future trends in circular supply chains? Many experts say that collaboration is one of the key pillars of the circular economy and circular supply chains. What is your opinion on this topic ? What kind of relationships and collaboration practices enable creation of circular flows? Can you please provide a few examples of how it works? Some other key takeaways. Connect her on Linkedin: https://www.linkedin.com/in/zsofianagysupplychainadvantage/ --- Send in a voice message: https://anchor.fm/bicarasupplychain/message

Zsofia talks to Henry Mochida (mochidah@msu.edu), Diversity, Equity, and Inclusion Communications Manager at Michigan State University. Henry works to strategically elevate MSU's diversity, equity, and inclusion policies, practices, and programming with staff in University Communications and the Office for Inclusion and Intercultural Initiatives.  We talked about his cultural heritage,  growing up in Hawaii, his film making career, interest in economics and his current position at MSU.  Watch Henry's films: Blue Tarp City (master's thesis / award winner – native Hawaiian homelessness in Waianae)Place of Hope (community mobilizing / raised $25k+ – impact of 2011 earthquake on potter community in Japan)Hula in the Zane ʻOhana (hula culture - wait for the Kamehameha butterfly!)Say No to Pipelines (advocacy / award winner – activism to stop the building of the Kindermorgan pipeline)What is IGR? (institutional storytelling / award winner – video production series)MSU Juneteenth Celebration (Juneteenth – institutional remarks)You can follow Bug Talk on Twitter and Instagram @bugtalkpodcast. Subscribe to our Youtube channel to see videos of some of the conversations with guests. Thanks to Jason Roedel, audio engineer, for improving sound quality, Matt Grieshop for the music, and Ellie Darling for designing the Bug Talk logo!

Doug and Zsofia spoke about how chaos creeps into our business and how we can control it. The most important thing is to schedule some time to get things under control. This can be difficult to do with a mountain of unfinished work, but it is critical. It can also be helpful to work with a coach who will help to hold you accountable to your goals. Learn more at http://myprocess.es/ (http://myprocess.es/) Doug's business specializes in partnering with companies and non-profits to capture overhead cost savings without layoffs to fund growth and strengthen financial results. You can find the audio podcast feed at www.TerminalValuePodcast.com You can find the video podcast feed at www.youtube.com/channel/UCV5a4QbT-dXhpgb-8HJHdGg Schedule time with Doug to talk about your business at www.MeetDoug.Biz

Dr Clemens is a neurobiologist and clinical researcher in nutrition, nutritional therapy and brain research, and she is a specialist in paleolithic ketogenic physiology. She has previously worked with the National Institute of Clinical Neuroscience, Budapest and the Neurological Department, University of Pécs, Hungary and has been involved in research related to epilepsy and sleep, elecroencephalograpy, vitamin D and brain MRI. Currently she heads up the Paleomedicina Hungary research group which has been utilizing the paleolithic ketogenic diet exclusively in clinical practice since 2013. This method appears to have superior effectiveness to standard medical therapies. Paleomedicina asserts that patients are not just "treated" but cured if strictly adhering to the principles of their method. They are also involved in publishing their results. Their work has a wholly scientific basis and conforms to the major criteria of science: replicability, cognizability and biological plausibility. This episode is hosted by Dr. Shawn Baker MD. Find him at https://shawn-baker.com Donate to the Carnivore Diet Clinical Trial: https://gofundme.com/f/carnivore-research

Zsofia and two guest co-hosts, Julianna Wilson (Entomology DEI committee chair) and Elizeth Cinto Meija (representative of Entomology Department on the CANR DEI committee), talked with Drs. Jabbar Bennett (MSU’s Vice President and Chief Diversity Officer, Professor of Medicine in the College of Human Medicine) and Quentin Tyler (Associate Dean and Director for Diversity, Equity and Inclusion, Director of MSU Extension), two leaders at MSU. We asked them about their current positions, their take on what it means to be a good leader, what the pandemic taught them about leadership, how to move forward after the lockdown, balancing personal views with the larger vision of an institution, their views on the future of the university, their mentors and people who inspire them and, what they think the future will bring. If you'd like to find out more about Dr. Bennett, take a listen here and watch this video to learn more about Dr. Tyler.You can follow Bug Talk on Twitter and Instagram @bugtalkpodcast. Subscribe to our Youtube channel to see videos of the conversations with guests. Thanks to Jason Roedel, audio engineer, for improving sound quality, Matt Grieshop for the music, and Ellie Darling for designing the Bug Talk logo!

Ariana, Jen, Natalie and Zsofia chatted with Jenna Walters about the Entomology Research and Outreach Fellowship (EROF). We chatted about how Jenna (Twitter: @Jenna_M_Walters) was inspired by Insects for Inclusion to start this program, what activities had been undertaken by the EROF committee over the last year, funding the program, recruiting and interviewing fellows and finally offering 7 fellowships for this summer. You can also follow them on Twitter and Instagram @erof_msu. You can follow Bug Talk on Twitter and Instagram @bugtalkpodcast. Subscribe to our Youtube channel to see videos of the conversations with guests. Thanks to Jason Roedel, audio engineer, for improving sound quality, Matt Grieshop for the music, and Ellie Darling for designing the Bug Talk logo!

Dr. Amanda Lorenz is the undergraduate advisor in the Department of Entomology at Michigan State University. In this episode, Natalie, Ariana and Zsofia chatted with her about our undergraduate program, current recruitment strategies, employment opportunities and courses for entomology undergraduates. Amanda described the demographic of our undergraduate students and strategies used to increase diversity. We also talked about how graduate and undergraduate students interact in our department. Amanda is our Bug House coordinator and she talked about what an important outreach tool this has been. Take a virtual tour of the Bug House! If you are interested in our undergraduate program and have questions, please feel free to send an email to Amanda (lorenzam@msu.edu). You can also find out more about our undergraduate program and how to apply to MSU on our department's website.You can follow Bug Talk on Twitter and Instagram @bugtalkpodcast. Subscribe to our Youtube channel to see video of the conversations with guests. Thanks to Jason Roedel, audio engineer, for improving sound quality, Matt Grieshop for the music, and Ellie Darling for designing the Bug Talk logo!

In this episode, Olivia and Zsofia chatted with outgoing MSU Entomology postdocs Andrea Glassmire and Eli Bloom. They shared the challenges of the pandemic-era job market and what they’ll remember fondly about the MSU Entomology community. Andrea is starting a new position working in the Cronin Lab at Louisiana State University and can be found online at aglassmire.com. Eli is on Twitter at @susta1nabeelity and on the Szendrei lab website. You can follow Bug Talk on Twitter and Instagram @bugtalkpodcast. Subscribe to our Youtube channel to see video of the conversations with guests. Thanks to Jason Roedel, audio engineer, for improving sound quality, Matt Grieshop for the music, and Ellie Darling for designing the Bug Talk logo!

In this episode Andrea Glassmire and Kayleigh Hauri talk with Drs. Kevin Steffey and Zsofia Szendrei, who are the co-editors in chief of American Entomologist. Kevin and Zsofia talked about how they got involved in science communication, the importance of storytelling in scientific writing and making research accessible to broad audiences, especially to those who are not in science. We talked about how social media can be an important method of communicating science to large audiences. This episode is only audio.You can follow Bug Talk on Twitter and Instagram @bugtalkpodcast and find out more about the podcast on the entomology department website. Subscribe to our YouTube channel to see the conversations with guests.*Thanks to Jason Roedel, audio engineer, for improving the sound quality, Matt Grieshop for the music and Ellie Darling for designing the Bug Talk logo!

In today's episode of the For Her Empire Podcast, we have a conversation with Zsofia Banyai and she gives excellent advice on outsourcing the right way and getting the most out of it. Entrepreneurs and small companies are always searching for new and innovative ways to achieve more company objectives in less time and with a smaller budget. Outsourcing as much work as possible to experienced yet cost-effective service providers is one tactic that might help you save time, money, and frustration. The question is what, when, and how do I outsource the various activities in my business? Zsofia Banyai is an operational outsourcing manager and online business consultant. She helps busy entrepreneurs to automate and outsource their time-consuming tasks without sacrificing their profits. With a degree both in History and in Finance plus corporate-world experience, she has an unusual background that enables her to look at business problems in a different light. To know more about Zsofia and to work with her for all your outsourcing needs, visit http://myprocess.es/. You can also connect with her on LinkedIn at https://www.linkedin.com/in/zsofiabanyai/ or on Facebook at https://www.facebook.com/myprocess.es Download our free Brand Positioning Template at https://offer.forherempire.com/bps-template --- Support this podcast: https://anchor.fm/forherempire/support

Ariana and Zsofia talked with Jackie Perkins about fieldwork safety guidelines and how we approach field work this upcoming field season. Jackie developed a document that contains best practices on traveling to and working at field sites while doing research. It is designed to provide information for existing employees and their supervisors, and new employees that may not have much experience working in remote locations. The document provides useful information on preparing for fieldwork, traveling, and emergencies. It includes a section on Safe Fieldwork For All, informed by the recent Demery & Pipkin article. You can follow Jackie on Instagram @msuberrybugs and follow the Isaacs Lab on Twitter @IsaacsLab.You can follow Bug Talk on Twitter and Instagram @bugtalkpodcast and find out more about the podcast on the entomology department website. Subscribe to our YouTube channel to see the conversations with guests.*Thanks to Jason Roedel, audio engineer, for improving the sound quality, Matt Grieshop for the music and Ellie Darling for designing the Bug Talk logo!

Hi everyone and welcome to the supply chain podcast. Thank you for joining us today, don't forget to come back every Friday for a new episode with special guests from the leading companies in the supply chain.  This week we are joined by Zsofia Agnes Nagy, she is a supply chain advisor and specialist with a company she launched just last year which we will be touching on later in the podcast. Today we will be discussing frugal supply chains in particular relation to sustainability. Don't forget to subscribe! Check out our socials: LinkedIn: @Supply Chain Digital Twitter: @SupplyChainD Website: www.supplychaindigital.com

In this episode, Andrea and Zsofia talked with Carlos Blanco, research entomologist at the USDA-APHIS. Carlos told us about how he got interested in agriculture, moving from Mexico to the U.S. to get a graduate education and being in an ecology graduate program balancing his interests in applied research and the department's focus on basic research. He told us about his experiences working in extension and industry, in Mexico and in the U.S. He shared with us some important tips about applying for USDA jobs, in particular he gave some pointers for how to prepare job application materials if you are interested in government research jobs. If you have specific questions about this, please email Carlos (carlos.blanco1206@gmail.com).You can follow Bug Talk on Twitter and Instagram @bugtalkpodcast and find out more about the podcast on the entomology department website. Subscribe to our YouTube channel to see the conversations with guests.*Thanks to Jason Roedel, audio engineer, for improving the sound quality, Matt Grieshop for the music and Ellie Darling for designing the Bug Talk logo!

In this podcast Jen and Zsofia talked to Rebecca Tonietto, assistant professor of biology at the University of Michigan-Flint. Rebecca is a pollination ecologist, who got her start with Ann Fraser's entomology course at Kalamazoo College. She then worked with Rachael Winfree as a research assistant on melon pollination in New Jersey where her interest in pollinators began. She is a native of Michigan and has found her way back to the Flint area after going to graduate school at Northwestern University where she worked - among other things - on pollinators on roof gardens. Rebecca gave some really nice examples from her life of how following your gut and staying open to opportunities can land you in the 'right' place. Follow Rebecca on Twitter @beckytonietto. You can follow Bug Talk on Twitter and Instagram @bugtalkpodcast and find out more about the podcast on the entomology department website. Subscribe to our YouTube channel to see the conversations with guests.*Thanks to Jason Roedel, audio engineer, for improving the sound quality, Matt Grieshop for the music and Ellie Darling for designing the Bug Talk logo!

In this episode Jen, Olivia, Andrea and Zsofia chatted with MSU alumna, Jaree Johnson. She is a medical-veterinary entomologist in the military and she talked to us about growing up in Indiana, getting into entomology, working in industry, getting an M.S. from the MSU Entomology Department and then going to work in the military. She also chatted about what her life is like living in different countries, her love for travel and food, and hobbies. Follow her on Twitter and Instagram @AllIKnowAreBugs. To watch this conversation on YouTube, click here.Here is a link to a previous conversation with Jaree on YouTube.You can follow Bug Talk on Twitter and Instagram @bugtalkpodcast and find out more about the podcast on the entomology department website. Subscribe to our YouTube channel to see the conversations with guests.*Thanks to Jason Roedel, audio engineer, for improving the sound quality, Matt Grieshop for the music and Ellie Darling for designing the Bug Talk logo!

Kayleigh, Natalie, Ariana, Zsofia welcomed Dr. Olivia Cope to the department, she is a new postdoc in the Wetzel Lab. Olivia will also be joining our podcast team as a co-host, so keep an eye out for new episodes with her. Olivia told us about her life growing up in Seattle, doing her undergrad at Berkley and getting a Ph.D. at the University of Wisconsin with Rick Lindroth. She shared with us her passion for biking. Olivia moved to East Lansing in the fall of 2020 and she is eagerly looking forward to making new acquaintances in the department in person in the near future. Olivia is found on Twitter @ocopeo.You can follow Bug Talk on Twitter and Instagram @bugtalkpodcast and find out more about the podcast on the entomology department website. Subscribe to our YouTube channel to see the conversations with guests.*Thanks to Jason Roedel, audio engineer, for improving the sound quality, Matt Grieshop for the music and Ellie Darling for designing the Bug Talk logo!

In this episode Ali and Zsofia chatted with Yolanda Chen, an associate professor at the University of Vermont. Yolanda shared with us how she got interested in evolutionary biology, her experience working at the International Rice Institute in the Philippines and talked to us about having kids while establishing her career as an assistant professor. We also discussed differences between working at a smaller, teaching focused institution such as UVT and larger universities like MSU. Follow Yolanda on Instagram @insectagroeco and on Twitter @Yolanda_H_Chen.You can also follow us on Twitter and Instagram @bugtalkpodcast and find out more about the podcast on the entomology department website. Subscribe to our YouTube channel to see the conversations with guests.*Thanks to Jason Roedel, audio engineer, for improving the sound quality, Matt Grieshop for the music and Ellie Darling for designing the Bug Talk logo!

  Outsourcing 101 with Zsofia Banyai  Who out there is run off their feet and doesn't have enough time to scratch themself? We've all been there and know the feeling. If you want to learn how to outsource and automate your business, I've got Zsofia here from My Processes, and she's going to talk about how you can start outsourcing and build your team. To start it off Zsofia, what are some of the interview questions before you even get onto platforms that you can use to see if it's the right candidate or not? Zsofia: Thank you for having me, Joshua. You must get your list ready if you will be in a situation where you will ask someone if they are the right fit for the task or if they have understood the task you will assign to them. You need to be clear about what you expect from them and make sure that communication between you two can work well.   If you will ask someone "What's the colour blue?", you want them to answer back to you, "I know what the colour blue is." There are certain countries that I have had people to work for who would always say "Yes", but you'd end up finding out that they didn't understand a word you're saying. So, you need to have two-way communication to make sure that they completely and wholly understand the project. Zsofia: Cultural differences are an actual reality when you outsource. We have to work with people from different areas, but you just have to concentrate on the person you are working with, the data they are working on, how they work, how they think about the task and how they think about the duties they have to perform. Let's say you are ready to start getting these roles put into place, and you need to start outsourcing, but you are run off your feet. Where are some of the locations that you would go to to find someone online to be able to outsource, whether it be to the Philippines, Africa, India or somewhere else? Zsofia: Yes, you said it right. Philippines, Africa, India, too. I would mention Vietnam, which is a good time zone. They can work with Europe, Australia, and maybe even with the US, there is some overlap. So Vietnam is a very beneficial timezone. What sites to go to? To find the different candidates, what websites would you say people should check out? Zsofia: So it's low hanging fruit to mention Upwork and Fiverr, but they do serve their own specific purposes. UpWork is more for ongoing projects, while Fiverr is used more for projects which have a set timeframe. If you need a task to be done like graphic design, logo design, or creating a few social media posts, Fiverr is where to go.  But if you want to leverage the possibilities behind outsourcing, then I would consider having a second office. I have a lot of contacts with different second offices in the world because it's good to have this kind of growth connection that gives you the possibility to play with the time zones, hourly rates, and the experience level of the outsourcers. There are a lot of possibilities outside of Upwork.  The second office you are referring to, it's that where you'd outsource your entire team, or you've got someone who will be managing a business abroad?  Zsofia: Yes, a second office can be a back office or a business extension. They allocate their people to different projects which they are lined up for longer-term engagements. What would be the advantages to second offices? These different companies give people opportunities who are working from home to be a freelancer compared to a controlled office environment where they're still getting up, going to work and maybe have a manager. Is that correct? Zsofia: Yes, you are correct. The second office is more of a formal set up, but I give options to the people I work with. They can choose between a great freelancer who is doing a great job and a freelancer who does the same but also creates freedom for themselves. I like the idea to work with other entrepreneurial people who have this entrepreneurial mindset. I think that's very important, but that's not always the right fit. Try to find a balance between the two. A second office could be a great option if you need to make sure that there's a certain firewall or security policy in place. It could be easier to do that in an office where they've got a certain speed level of Internet connection. In this case, coming together into an office could be an advantage. Price Differences What is the price difference between outsourcing to a second office versus freelance, or are they about the same? Zsofia: It's about the same, but you can't really outsource random tasks to a second office. A second office is better if you have consistent workloads to be outsourced. How much guidance do you need to give an outsourced team? If people are just starting off, how much guidance do you need to give an outsourced team some guidance implementation? Zsofia: Constant guidance is key. Whether you are ready to outsource or not, you must document your process. You can record what you are doing on the screen and save it into Google Drive. You can update the process and redo it whenever it's necessary. You can provide the training documentation you recorded to the person you have assigned to the task. Providing one-on-one coaching is also relevant. You can schedule a call for 20 minutes, and that is a way of communication that enables them to ask questions to guide them throughout the process.  How long should you take to train your outsourced team? What I did before I started outsourcing is that I wrote down categories of what often needs to be done and who can do these tasks. I had a roadmap on exactly what I needed to document and also how important it was to me. How long do you normally put in place to be able to get to that spot? Zsofia: It depends on the task, but in a month, if there was good training provided, they should be able to get up to speed. If the information given was less general knowledge, like something specific and had a particular type of spot, then I would be more patient and give it like two months. What shouldn't you outsource? Are there any tasks that you shouldn't outsource that you think should stay close to the business owner's heart? Zsofia: Yes. You can visit my website for a free outsourcing guide. I would recommend not outsourcing any accounting or bookkeeping services or anything that is not financially worth it. Another example is to not outsource work that has a unique selling point. For example, if you are a coach, anything related to coaching can't be outsourced, but the rest that is related to administrative work can be outsourced. I started my businesses 13 years ago doing IT automation and IT support in Brisbane. I realised that I don't have enough time to do everything, so I started outsourcing the marketing part, which was the social media management, newsletter creation and lead generation. But the majority of the business is a lot of back of house operations that are not customer-facing. What are your thoughts on having people that are being outsourced for your business in customer-facing roles? This could be a support person or a receptionist or someone that's on the phone replying to customers via chats or emails. Are there any dos and don'ts? Zsofia: For me personally, I haven't had that issue before, but it's an interesting mindset. You have to know your clients, and you should educate them very well about what outsourcing is all about because some clients might not agree with risking their business.  Why should I outsource? One of the advantages of outsourcing your team is they will be available 24 hours a day around the globe without having to have people working the night shift. What are some of the other reasons why you should consider outsourcing? Zsofia: I recommend outsourcing tasks that you absolutely hate doing. If you feel you really hate doing something, find someone else to do it. Someone out there might enjoy doing your tasks so you can pass it on and in that way, your entire team will be more productive and effective.  How can Zsofia can help you When I started the business in 2007, I was doing very little with my bookkeeping. I worked on an application that would streamline and automate my bookkeeping. This application doesn't exist anymore. I was more comfortable the moment I outsourced that task. Outsourcing gives you that ability to do your task efficiently. I understand you've got another course to promote? Zsofia: Yes. I have an online course about the benefits of outsourcing to your business and also the risks involved and how you can manage it. This course will help you to pick up the right tasks that you can outsource.  The short training will help you to see the whole picture. I can map out the processes and look at the whole picture to identify what is beneficial to your company. This consultation package is usually $150, but it is included for free with the extra training.  The course is very cost-effective. You can't go wrong with having a bit more knowledge, so I definitely recommend jumping across and completely the affordable course that Zsofia has created. Zsofia: You shouldn't be the employee of your company. You should stop fire fighting and be the creator. Get help! I think that's the best you can do for your staff, for your family, for your company, for everything. Is there a favourite book that you suggest maybe for people to read if they are looking to learn more about outsourcing or anything like that? Zsofia: You mentioned Tim Ferriss. The 4 Hour Workweek is definitely the book that can really, really change your mind if you haven't read it yet. A fantastic book. The 4 Hour Workweek and 4 Hour Body actually changed my life. We're coming close to being here. Is there anything else you'd like to cover off on that you'd really love to leave our listeners with to think about? Zsofia: Set your processes properly in case something happens. A week ago, I had eye surgery, and I had to completely step out and be off-screen. My assistants have been taking care of my clients. Thankfully, the business went very well and had no issues. That's one of the biggest things I love about outsourcing, that you can have the peace of mind to unplug a little bit for any reason. But there are also risks involved, so you need to know what you are doing. I think it's really good to have someone who is knowledgeable about outsourcing and can really help you to set up the processes. I couldn't agree more. You covered a couple of things that are really important. You really change your business from being a job into an asset that you can sell by outsourcing because it becomes an investment. Instead of doing everything, someone can just love doing that one task, and everyone in the business can be happy. I really enjoyed this chat and as always, stay good and stay healthy.

In this fun conversation with Dr. Samuel Ramsey, Jen, Natalie and Zsofia asked him about how he came to love insects, his life as a singer / performing artist and his passion for science communication. We mentioned his YouTube channel called Doctor Buggs, his appearance on American Idol and his 3-min thesis summary. Samuel is currently a postdoc at the USDA Bee Lab in Beltsville, MD where he works on Varroa mites - a topic he presented during a department seminar at MSU in Dec. 2020. Follow Samuel @drsammytweets and @drsammygrams or visit his website at drsammy.online*Thanks to Jason Roedel, audio engineer, for improving the sound quality and for Matt Grieshop for the music!

Zsofia Banyai is a power-house woman who will ask the hard questions, challenge your thinking and help you live your most awesome life … with time to spare! I’m certain of it!!!You can find Zsofia at myprocess.es She is a Operations Manager helping busy entrepreneurs with their time consuming tasks and problems (without sacrificing profits)Avoid burnout!· Automate· Outsource · Eliminate…and… find time in your days, weeks for your dreams, self-care and adventure! She will inspire you to take note of the boring and overwhelming chores at work and in life so you can uncover ways to take these off your to-do list! We talk about:· Capturing processes and what you do in a day· Decision fatigue (hint: when it’s time to make big, important decisions… you are likely drained by all the little choices that pulled on your mind during the day)· Repetitive tasks and recurring trainingShe is here to help. Inspire. … and find time in your day… for YOU!p.s. She recommends you also look up YouTube channel from Amanda Horváth as well as the book by Danny Flood, Dr Growth: Hack Online Marketing, Unleash Your Growth, Become an Unstoppable Force.Connect with Zsofia here:Facebook: https://www.facebook.com/myprocess.es/Instagram: https://www.instagram.com/myprocesses/Website: http://myprocess.es/LinkedIn: https://www.linkedin.com/in/zsofiabanyai/YouTube: https://www.youtube.com/channel/UCoNBsrPF6cNkCP2SLXc3xqw?sub_confirmation=1 Udemy: https://www.udemy.com/course/the-outsourcing-decision-and-managing-the-risk/?referralCode=B85F4F620768F4B9DEF8 Join the ConversationFacebook: https://www.facebook.com/groups/PeopleBrain.OVERflow/Instagram: https://www.instagram.com/overflow_podcast/Website: https://peoplebrain.caLinkedIn: https://www.linkedin.com/in/kimberly-j-snider-18591088/ See acast.com/privacy for privacy and opt-out information.

Dr. Kelsey Graham was a postdoc in the Isaacs Lab until Dec. 2020, she is now a research scientist at the USDA-ARS Bee Lab in Utah. She and Zsofia discussed her job application and interview process during lockdown, she also talked about her new job responsibilities and what her expectations are for the future. The tea that Kelsey likes is called PU-ERH tea and can be found here. Kelsey is active on Twitter @kelsey_k_graham.*Thanks to Jason Roedel, audio engineer, for improving the sound quality and for Matt Grieshop for the music!

In this episode, Zsofia Szilagyi and I explore what happens to us during sleep paralysis and try to prove that the beings we see while paralyzed are something more evil than we think. We also try to prove that all of our dreams have profound meaning and we explore what affects them. Zsofia is a close friend of mine and has some very disturbing sleep paralysis stories to tell in this episode. If you enjoyed this podcast please share it, it helps me out! I hope you enjoy hearing about demons ~

We talked to Jessica Ware and Megan Wilson, both part of the #entopoc team. Check out Episode 29 for an earlier podcast with 3 other members of this organization to find out more about who they are and how they were created. In this episode Zsofia talked with Jessica and Megan about how they paired 40 students with mentors for the 2020 Annual Meeting of the Entomological Society of America and how #entopoc provides support for the best meeting experience for these students. We also talked about their recent publication in American Entomologist about "Why diversity matters among those who study diversity". This article is about the state of diversity in entomology, if you don't have access to it and would like to read it, please email entopoc@gmail.com for a copy. We also chatted about Jessica's role as the current vice-president and future president of the Entomological Society of America. Please follow #entopoc on Twitter and Instagram @entopoc and if you have a job opening for an entomologist at any career level, consider posting the ad on their website.*Thanks to Jason Roedel, audio engineer, for improving the sound quality and for Matt Grieshop for the music!

In this episode, Zsofia and I chat about psychology, participatory approaches in international development and cultures. As the new curator of the World Economic Forum Global Shapers Hub in Cambridge, she shares her experience of working on different projects, tackling mental health and women empowerment. We also chat about the importance of well-being as the key to being resilient and adaptable as a professional. And Zsofia shares stories from her various trips as the 'Traveling Psychologist'.

In this podcast our co-host team (Andrea, Kayleigh, Ariana, Natalie, Jen, Zsofia) chatted about plans for the podcast's future, such as starting a YouTube channel for posting the recorded zoom videos, making public service announcements at the beginning of episodes about open positions, new people in our department, etc. We are also looking for people to join our podcast team or come on as a guest. We would like to build a network of podcast hosts across entomology departments, the only qualification you need is a passion for entomology. We also looked back on our favorite moments from all the episodes we published since March. Please send us a message and follow us on Twitter or Instagram @bugtalkpodcast.

STOP FIRE FIGHTING, BE THE CREATOR OF YOUR COMPANYHiring a VA (Virtual Assistant) and throwing random tasks is not the most powerful or the most profitable way to free up time.Delegation can be very powerful, but like any form of leverage, its results multiply.Zsofia and I discuss how to profitably outsource work so you can spend less time putting out fires and more time doing your genius work. ABOUT ZSÓFIAZsófia Banyai is the founder of Myprocesses, and she helps busy entrepreneurs to automate and outsource their time consuming tasks without sacrificing their profit.If you are looking to make the 4 hour work week a reality, or simply avoid burnout, then she has a lot to tell you.She has degrees in History and Finance plus corporate-world experience that enables her to look at business problems in a different light.She believes entrepreneurs should not be the employees of their company…And while Burnout is a real problem for business owners, with carefully set processes (SOPs) and efficient outsourcing they can avoid such break down, or they can even achieve the dream of 4-hour work week.As an operational outsourcing manager she maps out processes to spot tasks for automation and outsourcing, and also handles the whole process with backup solutions and training as well to make outsourcing safe and affordable. HIGHLIGHTS7:21 When Should You Look to Hire an Outsourcing Manager13:30 The Most Costly Mistake when Hiring Employees & Freelancers15:36 Freelancers Can Be Very Competent in 1 Area and Incompetent in Another18:09 How to Make Sure You Have the Best Person Doing their Best Work21:36 Create Stability with SOPs (Standard Operating Procedures)22:24 Can Your Grandmother Execute Your SOP?28:53 How to Avoid Expensive Outsourcing Mistakes32:34 Cut Outsourcing Costs in Half by Thinking & Planning Before You Delegate35:35 Be a Creator, Not a Fire-Fighter41:46 Don't Outsource if You're Not Generating Cash ZSÓFIA's COMPANYMyProcess.es - OPERATIONAL OUTSOURCING & AUTOMATION MANAGEMENTPOWERFUL TOOLS FROM ZSÓFIAOutsourcing Guides & ToolsCONNECT WITH ZSÓFIAYou can connect with Zsófia on LinkedIn or at zsofia@myprocess.es . WEBSITES / TOOLS MENTIONEDFiverr.com - Micro-Project OutsourcingUpwork.com - Find Virtual Freelancers to Delegate Projects & Outsource WorkLoom.com - Create & Share (Training) Videos for Freelancers (or for anything)START YOUR 3-DAY WEEKEND JOURNEYEmployees, Side-Hustlers, Freelancers, Solopreneurs, Business Owners, Executives, and Everyone in between can start creating a 3-Day Weekend or similar Lifestyle.3-Day Weekend Club can help you get started for free.It's a community of people working to create their 3-Day Weekend or similar lifestyle.You can create your 3-Day Weekend Game PlanThen decide if you'll follow the Employee track or the Entrepreneur track.Join Now or check out the other resources below.3-DAY WEEKEND CLUB LINKSEmail Updates, Free Online Courses, Subscribe to the Podcast, Social Media & MoreGo to the Links Page

In this podcast Kayleigh and Zsofia talked to Emily Proctor from MSU Extension about her role in connecting MSU with MI Indigenous People. We also talked about her life growing up, her perception of the Land Acknowledgement and how to recruit indigenous students.MSU Land Acknowledgement Article by Emily Proctor about Tribal Colleges

In this episode Ariana and Zsofia talked to Dr. Ivette Perfecto, James E. Crowfoot Collegiate Professor of Environmental Justice at the University of Michigan. She gave the MSU entomology department seminar on Nov. 2 where she shared her current work on ants in coffee agroecosystems. In this podcast, she talked about her origins and undergrad in Puerto Rico and her graduate studies at the University of Michigan. She shared with us how she became a professor at the University of Michigan and how the collaboration with her husband evolved over time. We also asked Ivette about her coffee drinking habits.

In this episode, Zsofia talked to Dr. Tatiana Cornelissen, a Brazilian scientist working on insect-plant interactions. Tati recently gave an entomology department seminar over Zoom about her research. In this podcast we explored her life growing up in Brazil, how she developed a passion for science, her graduate studies including her Ph.D. in the US and, how she perceives the current status of science in Brazil. She also gave some great pointers for people interested in collaborating with Brazilian scientists. Follow her on Twitter @Taticornelissen.

In this episode, Zsofia, Jennifer and Kayleigh talk to Dr. Jessica Kansman who got her B.S. in Entomology from MSU. She then went on to complete a Ph.D. at the University of Missouri and is now a postdoc with Dr. Sara Hermann (listen to Episode 14 for a chat with her) at Penn State. We talked about how Jessica became an entomology major at MSU, what she did as an undergrad research assistant and her research as a Ph.D. student. Jessica also told us about her passion for outreach, in particular she mentioned Skype a Scientist, Letters to a pre-scientist, and the "Be the Nerd: Extension Entomology Share Fair" workshop at the annual meeting of the Entomological Society of America. You can follow Jessica on Twitter @jesskansperson. Her outreach Instagram is 'kansibugyou'.

In this episode, Zsofia talked to Willye Bryan about her career in entomology and her involvement in editing "Memoirs of Black Entomologists: Reflections on childhood, University and career experiences", a book published by the Entomological Society of America in 2015 and now available online free of charge. Willye talked about her activism in the 1960 to integrate classrooms and her initiatives during her time at the USDA-ARS in Stoneville, MS to bring people of color into research.

Reading The Four Hour Work Week is easy. Implementing the lifestyle it puts forth requires effort, discipline, and often a bit of help from others. Zsofia Banyai happens to be one of those others. She helps busy entrepreneurs automate and systematize their lives and is today’s guest for Mads Singers Management Podcast. Zsofia didn’t initially opt for the 4HWW life herself. Her undergraduate studies started in history but her practical side kicked in and pushed her towards finance, where she spent some years in the corporate world before starting her own business.

#012 To continue to grow a business, every entrepreneur will need to consider outsourcing or automating tasks at some point. But when is the right time?That's what this week's guest is here to discuss. Zsofia runs her own business in which she introduces outsourcing and automation to small businesses and solopreneurs so they can get more done while saving time.In this episode, we cover both outsourcing and automation, how to know when it's the right time to begin, and tools you can start using today to increase your productivity.You can find all the links discussed in the episode in the Episode 12 Show Notes.Download the free workbook: Increase Productivity and Get More Done.Don't forget to Join Nine-Five Nation on Facebook to be a part of the conversation!

Vendég: Kiss Zsófia

Dr. John Clark is the recipient of this year's MSU Entomology Alumnus Award. He is a professor and environmental toxicologist at the University of Massachusetts in Amherst. In this episode Kayleigh and Zsofia talked to John about how he got into entomology, his experiences as a graduate student, mentorship, transitioning to a faculty position straight out of a PhD, starting new projects and of course, his time at MSU. To learn more, please visit Joy Landis' article on the department's website.

In this podcast Zsofia and Joy Landis - communications manager and assistant coordinator of the IPM Program - talked about how she got into communication, her interest in design, photography and relationship to digital and social media platforms. We also chatted about her family, travel, things she misses during lockdown, her favorite food, and coffee/tea drinking habits - Joy buys bulk coffee online from Equal Exchange, a fair trade company. Joy is into running, ran the Chicago marathon, and also likes biking and walking.

In this episode Zsofia talked to Dr. Henry Chung, assistant professor in the MSU Entomology Department. He talked about his life growing up in Singapore, the cultural and linguistic diversity and school system, the geographic restrictions of a small nation. He then lived in Melbourne, Australia where he did his PhD and he shared his love of the great weather and life style there. Henry also talked about being in the army where he played in the band on the flute and was first hand witness to the comings and goings of state heads. We also chatted about his coffee drinking habits and his recent review article on climate change and insecticide resistance. Follow Henry on Twitter @henrywchung.

In this podcast Kayleigh and Zsofia talked with Dan Turner, graduate student in the Wetzel lab. He is currently the graduate student representative on the Entomology Department's Diversity Equity and Inclusion (DEI) Committee so we touched on topics related to this issue. We talked about why he is passionate about DEI, the DEI book club for graduate students, educational inequities in the Lansing region, his experience with socioeconomically disadvantaged students as a teaching assistant this spring, etc. We also talked about what graduate students have been doing in our department to bring light to areas for improvement, such as reimbursement for moving expenses, access to laptops, etc. Dan mentioned the following books: The Privileged Poor, Why are All the Black Kids Sitting Together in the Cafeteria?, Stamped from the Beginning: The Definitive History of Racist Ideas in America. Please consider purchasing these books from one of these POC-owned bookstores. To contact Dan with questions or to join the book club email him at turne400@msu.edu.

In this episode, Ariana and Zsofia talked to Dr. Marisol Quintanilla, nematologist at MSU Entomology. Marisol talked to us about how she got an M.S. and Ph.D. in nematology in Dr. George Bird's lab, and her life as an entomologist in Guam. She also talked to us about her three children and husband and how she manages to balance work and life.

This episode's guest is Marianna Szucs, assistant professor in the entomology department. She and Zsofia chatted about her path from geology to entomology, why she chose evolutionary biology as her research theme and what life is like as a foreigner. Marianna also talked about her hobbies.

In this podcast Kayleigh and Zsofia talked to Dr. Mary Gardiner, entomology professor at The Ohio State University. She received her Ph.D. in the Landis lab and since became well-known for her work on vacant lots. Mary is the incoming president of the Northcentral Branch ESA, starting in 2021, and we chatted with her about her path to leadership and her future plans in this role.

Zsófia Báns Erzählungen im neuen Band "weiter atmen" handeln vom Atemholen und nicht mehr atmen können, auch die Titelgeschichte über einen autistischen Jungen. Lesung: Laura Maire. Cornelia Zetzsche im Gespräch mit der ungarischen Schriftstellerin

E per la serie: CARA UNGHERIA! Oggi parlero della storia delle sorelle Polgàr e in particolare di Judit Polgàr, che è una delle associazioni che la mia mente produce(va) quando sentivo parlare dell'Ungheria prima di viverci. E' la più forte scacchista donna mai esistita ma soprattutto è stata la prima donna, insieme alle sorelle Zsouza e Zsofia ad abbattere la barriera dei sessi in questo sport, gareggiando e spesso vincendo contro i più forti giocatori di scacchi della sua epoca. E ben presto decidendo di gareggiare solo contro di loro. Semplicemente perché secondo la mentalità con cui è stata cresciuta, non c'era motivo di credere che una donna non potesse raggiungere il livello degli uomini in uno sport da sempre dominato da uomini convinti che le donne non avessero i mezzi per reggerne le difficoltà. Sapevo che avrei fatto un programma su Judit e le sorelle Polgàr anche prima di mettere piede in terra magiara, e oggi è arrivato il momento.

Zsofia Clemens, PhD, is a neurobiologist and clinical researcher specialized in nutrition, nutritional therapy and brain research. Previously she's been affiliated with the National Institute of Clinical Neuroscience, Budapest and the Neurological Department, University of Pécs, Hungary and have been involved in research related to epilepsy and sleep, elecroencephalograpy, vitamin D and brain MRI. Currently, she is the leader of the Paleomedicina Hungary research group. Since 2013, they have been using the paleolithic ketogenic diet exclusively in their clinical practice. You can find her at https://www.paleomedicina.com, FB: @paleomedinia, Twitter: @ClemensZsofia, and IG: zsofiaclemens

In this episode Ali and Zsofia chatted with Dr. Jen Pechal about maintaining insect colonies at home during quarantine, traveling to do research on different continents, her childhood inspiration for studying decomposition, her garden and animals in her backyard, and teaching.

Let me introduce you to my friend, Zsofia Vera. Long story short, we met by chance back in 2018, and we became very close, very quick. Z's story is very dark and poetic, yet, she is a ball of sparkling light. I know some of us might be feeling a little more alone than usual, so, Zsofia is here to talk to us about living most of her life in the pits of loneliness and how she has transmuted that energy over the course of her life. You can find Zsofia on Instagram @zsofiavera_. You can also find a link to her website where you can learn more about her, her mission, and sign up for her newest online course, The Art of Substitution: An Online Course for Creative Expansion! Follow Shame Me Once on Instagram @shamemeoncepodcast to stay up to date with the podcast. --- Support this podcast: https://podcasters.spotify.com/pod/show/shamemeonce/support

In this podcast Ariana, Jen and Zsofia talk to Dr. Therese Poland about her life growing up in Canada, how she found a career in forest entomology focusing on chemical ecology, and running 20 marathons. We also chatted about the Michigan Entomological Society and her recently becoming the coeditor-in-chief of Environmental Entomology. Therese works for the US Forest Service and is also an adjunct professor in our department. The book Therese recommended in this podcast is “Buzz - The nature and necessity of bees” by Thor Hanson. The gods of technology were not with us during the recording, so we expose how the sausage gets made since we don’t edit the audio files - sorry about that - we hope you still enjoy this episode.

In this session, we speak with Zsofia Agnes Nagy, Supply Chain Project Director - International Operations at Novo Nordisk about the state of the industry. Zsofia gives us her views on the changing perception of the Supply Chain function and the challenges of managing through crises. We discuss the challenges ahead and how Supply Chain leaders can effectively prepare for change.

In today's episode two graduate students, Max and Ariana, talked to us about how their lives changed in light of the corona virus, we also discussed gaming and superpowers. Hosts of this episode were Kayleigh, Natalie and Zsofia. 25 video games for social isolationPandemic

On today’s special episode of the Manifestation Babe podcast I am sharing with another amazing interview I had with a Manifestation Babe Academy graduate student, Zsofia Vera!    Zsofia is a French Hungarian, graphic designer/creator living in France, who is personally what I like to call my, STAR student! She has taken all of the Manifestation Babe programs and on today’s episode she shares her journey with Manifestation Babe Academy!   Zsofia changed the script on her life and is the definition of someone who felt the fear and did it ANYWAY. From entering herself in a BMX competition, putting herself on a path to intimate self-discovery, and even manifesting 6 figures, Zsofia has proven to herself that manifestation truly is a WAY OF LIFE, not just a concept.    I can’t wait for you to hear Zsofia’s story and have a sneak peek into what’s possible for YOU when you take the leap and join Manifestation Babe Academy :)  P.S. Today is the LAST day the doors are open to Manifestation Babe Academy and the next time this program will be available will be 2021...Don’t let another year of your life pass you by without taking MASSIVE actions toward your dreams. Step into the version of yourself you were destined to be and come out on the other side with your own personal success story :)    CLICK HERE TO SIGN UP FOR MANIFESTATION BABE ACADEMY NOW!   DOORS TO MBA CLOSE IN JUST A FEW HOURS! In This Episode You Will Learn:    Who is Zsofia? (5:05)  Where Zsofia was before MBA (7:34)  Zsofia’s self-discovery journey (10:50) Zsofia’s manifestation since MBA (18:02)  Zsofia’s money manifestation story (25:10)  Zsofia’s advice if you’re on the fence for MBA (37:50) Connect with Zsofia (41:31)    Links/Resources    Join Manifestation Babe Academy Now!    Connect w/ Zsofia on Instagram    Connect w/ Zsofia on Facebook   Check out Zsofia’s Art   Manifestationbabe.com/links   Follow me on Instagram   Join our Manifestation Babe community!    Visit our website!  

Getting started or advancing your Domain-Driven Design knowledge on your own can be a frustrating experience. Especially when you have so many questions to ask and exciting domains to model. How do you then grow if there is no one in your company or area that shares your passion for DDD? During this Virtual DDD meetup Zsofia and Kacper will share their experiences in building communities in Hungary and London. They will discuss on topics such as finding speakers, venues, managing attendance and how to deal with no-shows. You will have an opportunity to join in and ask questions that we can crunch further. Let’s make it easier to start an own meetup group and try to figure out together how to grow as a domain modeller and meetup organiser.

Dr. Zsofia Clemens is a biologist and clinical researcher specialized in nutrition, nutritional therapy and brain research. Previously she has been affiliated with the National Institute of Clinical Neuroscience, Budapest and the Neurological Department, University of Pécs, Hungary. Currently she is the leader of the ICMNI / Paleomedicina Hungary. In international academic journals, she has published 40 research articles with more than 1100 citations. www.paleomedicina.com   Ancestral Supplements https://ancestralsupplements.com/   Code SALADINOMD on the shopify site to receive 10% off.   Use the code CARNIVOREMD at www.whiteoakpastures.com all month for 10% off your order!   JOOVV: www.joovv.com/paul   Native: For 20% off your first purchase, visit nativedeodorant.com and use promo code SALADINO during checkout! INSIDER: carnivoremd.com   My contact information: PATREON: https://www.patreon.com/paulsaladinomd   SOCIAL MEDIA  Instagram: @carnivoremd Website: carnivoremd.com Twitter:@carnivoremd  Facebook: Paul Saladino MD email: drpaul@carnivoremd.com Be sure to subscribe for more medicine and lifestyle content. Stay radical!  

Alright, we’re back! We got Dr. Zsofia Clemens from Paleomedicina in Hungary. They’re doing groundbreaking stuff over there curing all types of diseases mainstream medicine believes are incurable. And you know what - they use zero medications. Their whole thing is removing patient’s medications one by one. They’ve published a bunch of studies you can link to from their site. Dr. Zsofia is a neurobiologist and clinical researcher specialized in nutrition, nutritional therapy and brain research. Previously she’s been affiliated with the National Institute of Clinical Neuroscience, Budapest and the Neurological Department, University of Pécs, Hungary and have been involved in research related to epilepsy and sleep, electroencephalography, vitamin D and brain MRI. They take a pretty radical approach. It makes sense to me though. If I ever had one of these diseases I’d follow their program as well. Take a listen. Some of it may be a bit controversial. Let me know what you think on the old Instagram machine. I’ll give a quick nod to the things that make this show possible. First and foremost is http://NoseToTail.org where you can get sustainably raised grass finished beef, buffalo, lamb, and high omega 3 pork, and chicken shipped to your door. This is my company so you’re supporting me by ordering and a Texas ranch. My favorite thing this week is definitely the Omega 3 primal pork breakfast sausage. It’s seasoned so perfectly and you don’t even taste all the great pastured liver, kidney, heart, and spleen mixed in giving it all the great nutrition. I posted a stack of these patties I cooked up with some pastured eggs and cheese online the other day to make people jealous. I’m telling you it was something special. Maybe it’s all in my head. Maybe it’s that I know how nutritious it is as I eat each delicious bite. Who knows. Last couple things - we have the Food Lies film on Indiegogo with a bunch of perks. We still need to fund all the awesome graphics we have planned for the film. This will be important to get across all the info. It’s a lot, but it’s so important to spread this message in a way people can understand. So much of the world doesn't know about this information. If you’re listening, you probably do know it. But just think how long it took you to figure it all out. I’m here trying to get every single bit possible across in 95 minutes. It’s not easy.  You can preorder the film on Indiegogo or click through from http://FoodLies.org and you can also help the cause by supporting me on Patreon at http://Patreon.com/peakhuman Kristi has been adding to the extended show notes for supporters there. And that’s it. Thanks everyone! Really appreciate it. Now let’s hear from Dr. Zsofia Clemens   BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post     SHOW NOTES   Dr. Zsofia Clemens is a neurobiologist, brain researchers, and head of the institute run in Hungary called Paleomedicina also known as ICMNI (International Center for Medical Nutritional Intervention) Their clinic treats patients with various autoimmune diseases, different cancers, and neurological disorders  They work with the patients and implement their diet which they refer to as the paleolithic ketogenic diet (PKD)  They don’t use any medications in their clinic  The clinic was established in 2011 and they have had amazing success with treating patients Crohn’s disease cannot be managed by medications, and 100% of their patients are cured by the PKD  The diet was originally developed by Csaba Toth  The PKD is 100% animal based and includes meat, fat, and organs  The ratio of fat to protein is 2:1 (82% fat and 18% protein) which differs largely from most carnivore diets which are much higher in protein and lower in fat  Red meat is very important  In the US and UK the quality of pork is usually very low and not recommended  Intestinal permeability is associated with all autoimmune disease and cancers The diet works by normalizing the gut permeability  Zsofia doesn’t believe genetics play a significant role in disease and that it is all related to diet  The survival rates with chemotherapy are extremely low and patients lose all quality of life  Their clinic has treated various patients with Glioblastoma (GBM), one of the most aggressive types of cancer, who have become progression free  The standard of care for GBM may go against the effectiveness of the PKD  Patients that adhere to the diet correctly always do well The classical ketogenic diet (CKD) is not enough in most cases for treating cancer and once they shift to PKD they see results  There are side effects to the CKD: delayed growth in children, respiratory problems, kidney stones, vitamin and mineral deficiencies and pneumonia related deaths  CKD does not normalize intestinal permeability Problems with dairy include iron deficiency, lactose intolerance, causing leaky gut and inducing intestinal permeability  Milk proteins are associated with diabetes, multiple sclerosis, cancer, and more   Milk only came into the human diet when we started domesticated animals, it is not part of the hunter gatherer diet  The role of the intestinal line and how gut permeability leads to disease  When the gut is permeable, proteins get into circulation and trigger autoimmunity  Milk proteins that get into circulation can attach to pancreatic beta cells and trigger an immune response that destroys these cells and can cause type-1 diabetes  Gluten also triggers autoimmunity but attaches to joints and cartilage  The importance of organ meats to avoid mineral and vitamin deficiencies  The most nutritious organs: liver, heart, brain, kidney The higher the metabolic rate of the organ, the more vitamin C it will have  They can tell if their patients are eating organ meats or not by their bloodwork  All vitamins and minerals that humans need are found in animal foods  Taking supplements can interfere with the effectiveness of the diet  In the context of the PKD, nutrient requirements are lower because there is less interfering with their absorptions and bioavailability  Adherence is the number one issue with patients  They have documented cases where they have put type-1 diabetes into remission and off insulin with a PKD  Majority of epileptic patients become seizure free  Brain cancer patients also become seizure free  They don’t recommend fasting to avoid nutrient depletion  The protein requirements of PKD are low compared to general protein recommendations because excess protein overloads the systems in the body that have to get rid of it  Too much protein can turn to glucose  Athletes should increase food intake but keep the same ratio of fat to protein  The claims about needing carbohydrates for functioning thyroid are not true  Children do not need carbohydrates during growth, if you feed a child PKD they may not be as tall but this is what their normal height should actually be  Crohn’s, IBS, colitis, and other bowel conditions are what they have the most success with  You can find Zsofia Clemens at: https://www.paleomedicina.com/en https://c.nutriintervention.com/order https://twitter.com/clemenszsofia https://www.instagram.com/zsofiaclemens/     BUY THE MEAT NosetoTail.org Support me on Patreon! http://patreon.com/peakhuman Preorder the film here: http://indiegogo.com/projects/food-lies-post   Film site: http://FoodLies.org YouTube: https://www.youtube.com/c/FoodLies Sapien Movement: http://SapienMovement.com   Follow along: http://twitter.com/FoodLiesOrg http://instagram.com/food.lies http://facebook.com/FoodLiesOrg   Theme music by https://kylewardmusic.com/

Zsofia Miczek is a dog woman like no other! Starting with a breed that was all but forgotten, she is showing the world, yes the world, how good these dogs can be. Her methods are old school and effective. Zsofia recently flew to the USA and ran 2 dogs in The Utility Test, and knocked it out of the park!!  listen and learn. You might need to listen twice to this one.

HELLO FOODIES, This week we are Breaking Bread With Head Chef & owner of one of our favourite restaurants at the moment, Little Blackwood Moseley. We start the episode off by going through Bens work history, places he has trained at, and how working in hotel kitchens is so different to working in a normal restaurant and changes dramatically again, when you own your own restaurant. Since recording this episode, we have been very lucky to have become friends with Ben & his girlfriend restaurant manager Zsofia. As you hear in the show, Ben is extremely passionate about his restaurant and loves what he does. I think the crazy hard work that goes in to being a restaurant owner is evident. Books Recommended French Landry Cook Book - https://amzn.to/2Xqd03u Momofuku- https://amzn.to/2Yz9eGr noma- https://amzn.to/2RWH71r Fat Duck- https://amzn.to/2Yy1vsf Little Blackwood Social facebook insta Twitter http://www.littleblackwood.co.uk/ Breaking Bread Podcast Social https://Instagram.com/breakingbreadpodcastuk/ https://twitter.com/PodcastBread https://facebook.com/breakingbreadpodcastuk For Full show notes visit our Website https://breakingbreadpodcastuk.blog/ Logo designed by cardiff based artist now accepting commissions https://instagram.com/arlunydd/ music is royalty free track i will not let you let me down by joshwoodwardfreemusicarchive.org/music/Josh_Woodward/ edited by liam Haughey under creative license 3 creativecommons.org/licenses/by/3.0

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Zsofia Clemens onto the show. Zsofia is a biologist and clinical researcher in nutrition, nutritional therapy and neurology, and a specialist in paleolithic ketogenic physiology. She is part of the Paleo Medicina group in Budapest. You can find more information about paleomedicina at https://www.paleomedicina.com/en Consider supporting us: - https://www.patreon.com/HPOpodcast or https://www.paypal.me/hpopod Thank you Unicity for sponsoring this episode! Discounts available on your order of Unimate Yerba Mate: unicity.com/hpo (@unicity & @unicityinternational) ***DR. SHAWN BAKER'S BOOK*** "The Carnivore Diet" Amazon and Barnes and Noble Instagram handles: @shawnbaker1967, @zachbitter, @zsofiaclemens Twitter handles: @SBakerMD, @zbitter, @ClemensZsofia Facebook handles: Shawn Baker, @zach.bitter, @paleomedicina Website URLs: zachbitter.com , shawn-baker.com, and paleomedicina.com If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at calendly.com/zbittercoaching and with Shawn at shawn-baker.com/consultation/. If you would like to contact the show, please send your emails to hpopodcast@gmail.com

Neurobiologist, clinical researcher and head of Paleomedicina research group, Dr Zsofia Clemens, is today's guest interview. Zsofia shares with us how the Palaeolithic-Ketogenic diet (PKD) is helping people cure various diseases. She helps to explain what the PKD is and how it is different from the classical ketogenic approach. We then find out about why we shouldn't consume dairy or MCT (and other plant) oils, the correct fat-protein ratio and the importance of including organ meat. We also go into discussing healing intestinal permeability and autoimmune disease, type one diabetes (+ other illnesses and conditions), bowel health, blood glucose and ketone measurements, cramping, coffee polyphenols, salt, fasting, vitamins and minerals. Go to the show notes for episode 66 at https://www.biohackerslab.com/ep66-dr-zsofia-clemens/ for more links & highlights. Support the show.

Dr. Zsofia Clemens holds her PhD, and is a nuerobiologist as well as a clinical researcher specializing in nutrition, nutritional therapy with regard to brain research. She is the senior researcher of the Paleomedicina Hungary Research Group where her clinic treats patients exclusively with what she calls the "true paleolithic ketogenic diet" (PKD). In her amazing research and how I found her on punned and research-gate, she has published over 40 research articles with more than 1100 citations. I reached out to Zsofia because I loved how passionate you can tell she is with regard to helping us understand the benefits of meat to human physiology and biology. I was so thrilled when she agreed to come on so I could incite her as to her thoughts on an all meat diet from a female perspective and someone who has been doing it now for over 5 years. Dr. Clemens goes into some brilliant concepts and research that she has done about everything from intestinal permeability and even insulin resistance. Plus, she fills us in on what her typical day of all meat eating looks like!:) And she really helps us understand the importance of calling it a "meat-fat" diet too, recognizing that your fat intake is paramount with regard to the protein you are consuming. Whether you are carnivore or not, this is good information from a wonderful source of information. To learn more about Dr. Zsofia, you can find her at www.paleomedicina.com To learn about the Open Clinic Days being held April 5th, 6th, and 7th, you can click here: https://www.paleomedicina.com/en/paleomedicina-clinical-open-days You can find Dr. Zsofia at @ClemensZsofia on Twitter as well. To learn more about me and what I do, please visit: www.getfitwithjodelle.com And you can join my inner circle for more exclusive, never seen anywhere else info at: www.patreon.com/jodelle Also, I'm on Twitter: @jodellefit And IG: @getfitwithjodelle

Dr. Zsofia Clemens holds her PhD, and is a nuerobiologist as well as a clinical researcher specializing in nutrition, nutritional therapy with regard to brain research. She is the senior researcher of the Paleomedicina Hungary Research Group where her clinic treats patients exclusively with what she calls the "true paleolithic ketogenic diet" (PKD). In her amazing research and how I found her on punned and research-gate, she has published over 40 research articles with more than 1100 citations. I reached out to Zsofia because I loved how passionate you can tell she is with regard to helping us understand the benefits of meat to human physiology and biology. I was so thrilled when she agreed to come on so I could incite her as to her thoughts on an all meat diet from a female perspective and someone who has been doing it now for over 5 years. Dr. Clemens goes into some brilliant concepts and research that she has done about everything from intestinal permeability and even insulin resistance. Plus, she fills us in on what her typical day of all meat eating looks like!:) And she really helps us understand the importance of calling it a "meat-fat" diet too, recognizing that your fat intake is paramount with regard to the protein you are consuming. Whether you are carnivore or not, this is good information from a wonderful source of information. To learn more about Dr. Zsofia, you can find her at www.paleomedicina.com To learn about the Open Clinic Days being held April 5th, 6th, and 7th, you can click here: https://www.paleomedicina.com/en/paleomedicina-clinical-open-days You can find Dr. Zsofia at @ClemensZsofia on Twitter as well. To learn more about me and what I do, please visit: www.getfitwithjodelle.com And you can join my inner circle for more exclusive, never seen anywhere else info at: www.patreon.com/jodelle Also, I'm on Twitter: @jodellefit And IG: @getfitwithjodelle

For Episode 4 Stevie Mackenzie-Smith and Ana Kinsella are talking routine. Fashion writer and curator Lou Stoppard tells us how to “curate” a wardrobe that makes sense for you (sorry, Lou) and we learn about wearing exclusively monochrome looks from radio producer and Soho resident Clare Lynch. Also, we hear some secrets on replenishment buying and discuss how to take care of your clothes, and yourself. Loved and Lost comes from writer Zsofia Paulikovics.  You can find Clare Lynch on Twitter at [@clarelynchred](https://twitter.com/clarelynchred) and hear her show Soho Hour on Soho Radio on Thursdays at 9am. Lou Stoppard is on [Twitter](https://twitter.com/loustoppard) and Instagram: [@loustoppard](https://www.instagram.com/loustoppard/) Zsofia is also on [Twitter](https://twitter.com/paulikovics) and Instagram [@paulikovics](https://www.instagram.com/paulikovics/). Send us your thoughts on multipacks, laundry piles and must-have repeat buys via email layerspodcast@gmail.com or via Instagram DM: [instagram.com/layers.podcast](http://instagram.com/layers.podcast) We’ll be posting images from this episode there.  If you liked today’s show, please rate and review us on Apple Podcasts, or share the episode with a friend. Music: E's Jammy Jams - Arabian Sand (via YouTube Music Library), Blue Dot Sessions - The Shoes They Wear (via Free Music Archive), Jupiter Makes Me Scream - Routine (via Free Music Archive), Blue Dot Sessions - Grand Caravan (via Free Music Archive), Aaron Lieberman - Gypsy Stroll (via YouTube Music Library) Production by Lucy Dearlove.

"Meat causes cancer" is plastered everywhere in the world of health and nutrition but what happens when you pitch a practically all-meat diet against cancer and various other chronic conditions? Time to find out and bust one of the biggest controversy in human health. Bio: Zsófia Clemens, PhD, is a biologist and clinical researcher specialized in nutrition, nutritional therapy and brain research. She has been affiliated with the National Institute of Clinical Neuroscience, Budapest and the Neurological Department, University of Pécs, Hungary. She is also the leader of the Paleomedicina Hungary. In international academic journals, She has published 40 research articles with more than 1100 citations.” Time Stamps: 5:27 - Zsofia's Story 7:32 - Why switch to a Paleolithic Ketogenic Diet? 8:42 - Is healthcare different in Europe 10:06 - What scientific literature does Zsofia use? 14:43 - Are there other groups using a carnivorous diet for treating diseases? 15:32 – Why combine Paleo and Keto for treatment? 17:14 – What is gut or intestinal permeability? 20:39 – How do various food types impact intestinal permeability? 22:56 – Does fiber have any impact on intestinal permeability? 23:37 – How does intestinal permeability create autoimmune conditions? 26:25 – Is leaky gut genetic or is it reversible? 27:30 – What is the PEG 400 test? 29:55 – Any other tests used for measuring intestinal permeability? 32:09 – What causes cancer? 34:18 – What is contact inhibition? 37:22 – Can an all meat diet cause chronic conditions? 38:54 – How does a carnivorous person die? 41:31 – What would happen if everyone in the world became a carnivore? 43:23 – How do you prepare your meat? 44:40 – How do you decide what to add to a carnivorous diet? 46:00 – How do you find out important biomarkers? 47:24 – What happens when you pitch meat against cancer? 55:22 – How do we build science that challenges the entire healthcare, pharmaceutical and food industry? 58:28 – What is the relationship between epilepsy and Vitamin D? 1:00:14 – Evolution and role of Vitamin C 1:03:18 – Is artificially chasing ketones pointless? 1:05:38 – How can you tell good from bad scientists? 1:07:01 – What are the critiques of the Paleolithic Ketogenic diet? 1:08:55 – Do you need to bother about microbiome on a carnivorous diet? 1:12:04 – Is coffee & alcohol ok? 1:18:49 – Is Keto & Paleo just a transitional phase in humanity moving to a carnivorous diet? 1:20:00 – How would you design a perfect diet for humans? 1:20:39 – What’s next for Paleo Medicina? 1:22:49 – Message for carnivores across the world 1:23:57 - Final Plugs

Zsofia catches up with Frances before her gig at the O2 Academy in Newcastle to discuss her new tour and new album ' Things I've Never Said'

In this episode, Zsofia Zvolenszky argues that names like 'Harry Potter' or 'Princess Leia' stand for non-concrete human-made artifacts. See acast.com/privacy for privacy and opt-out information.