Return to Real: Honest Health & Fitness

Bree Cox has started a revolution with BodyByBree in fitness through transparency. Lifestyle is what she pushes while removing end goals and focusing on mental health. Return to Real Host Neil Anderson talks with Bree about real fitness and health success. You Can find Bree at bodybybree.com. And check out Neil's gym GPP Fitness at gppfitness.com.  Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real. See omnystudio.com/policies/listener for privacy information.

Who is Neil Anderson? Amy Choate-Nielsen joins Neil to interview NEIL! Why should you care about how he interjects with his guests? Well, Neil has years of experience! Now you're going to know about it! Check out Neil's gym GPP Fitness at gppfitness.com.  Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real. See omnystudio.com/policies/listener for privacy information.

Our ideal of fitness and what it looks like has been so based on pop culture. But now, what health and fitness looks like is much different than the action heroes of the '70s and '80s. David MacDougall and Beneficial International talk about how fitness is now to be young in old age. And some of David's products might be able to help you. You can find more about David at http://www.beneficial-intl.com/. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real. See omnystudio.com/policies/listener for privacy information.

Kirk Wersland is Utah's top pain and regenerative medicine expert. Integrated Wellness and Kirk are trying to have health and wellness be something that can be taken into old age and beyond.  You can find more about Kirk and Integrated Wellness at https://bountifulwellgroup.com/. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

Nicea DeGering spends her time hosting Good Things Utah but spends her time working out and staying in shape. Return to Real host Neil Anderson pinpoints what keeps Nicea so fit in the public eye. You can find Nicea at https://www.facebook.com/niceadegering/. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

4 time Utah State champion Terrell Baraclough is now a Wrestler with Penn State. He joins Return to Real host Neil Anderson to talk about how a wrestling team can come together and what it takes to become a state champion. Check out Terrell at gopsusports.com/sports/wrestling/roster/terrell-barraclough/10410. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

USANA is so much more than an Amphitheater, but a part of the company you may not know about is USANA Kids Eat, part of the organization that is focused on giving back by helping to feed kids in need. Michelle Benedict from USANA joins Return to Real host Neil Anderson to talk about how they are giving back.    CORRECTION: 56,000 students in the Wasatch Front alone qualify for Free and Reduced lunch.  You can find more about USANA Kids Eat at https://usanakidseat.org/. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

Chef Rob Walton is no stranger to being around athletics and athletes. The once real estate investment banker turned chef has shifted his whole life to healthy eating. He has since taken his knowledge and passion to the Ogden Raptors to serve as the team's personal chef. Chef Rob joins Return to Real host Neil Anderson to talk about his life and the challenges that he and his family have overcome. Check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

Is soccer a perfect sport? The head coach of the women's soccer team at the University of Utah, Rich Manning says, "nope". Rich joins Return to Real host Neil Anderson about the three things that make up the "next play attitude" and how to apply the concept in your life and fitness. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

Rexchanger is the Airbnb of recreation. Anything you think that could be fun outdoors that doesn't have a motor is what Rexchanger is all about. Tyler Sanford and Sam Hirsch from Rexchanger walk Return to Real host Neil Anderson how their system works, and how you can get started with awesome recreation options quickly and inexpensively! Check out Rexchanger at http://rexchanger.com/. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

This summer Survival Swimming might just be the thing that can save your life or the life of your kids. And no, there is no torture involved. Return to Real host Neil Anderson talks with Tanner Vail about his company Vail Aquatic and what Survival Swimming is. You'll find out why you and your kids need this incredible training before getting into the water this summer. You can Find Vail Aquatic at https://www.instagram.com/vail_aquatics/. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

Dan Johns, a favorite of the show, joins Return to real host Neil Anderson to chat about what the future is going to be like for health and fitness in American post coronavirus outbreak. Will it thrive or will it dwindle? Or will nothing change? Find Dan at danjohn.net. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

A great way of getting out, especially right now when we are all limited on what we can do is mountain biking. Return to Real host Neil Anderson talks with Ryan Littlefield of Contender Bicycles about how they are helping people get into a brand new bike. You can fin Contender Bicycles at contenderbicycles.com. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

Getting fat on purpose seems like a complete contradiction for a professional trainer. But fitness trainer Drew Manning did it to try to get into the minds and lives of the people he trains. He used to think people were wrong, but after going through the process, he realized it's not as easy as he used to think. Return to Real host Neil Anderson finds out what Drew's process was like. Find Drew at https://fit2fat2fit.com/. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

You might know Jon Schmidt from The Piano Guys and their YouTube stardom. Jon joins Neil Anderson to chat about being on the road, how to stay healthy mentally, and emotionally since it isn't always the easiest thing being away from family and home. Find Jon at https://thepianoguys.com/. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

After having a life-changing car accident, Casey Scott realized that he needed to get help. And through a very long very difficult journey, he found peace with himself. Return to Real's Neil Anderson chats with Casey about how his life has changed and how he's handling it. Check out Casey's podcast at https://ksltv.com/category/project-recovery-with-casey-scott/. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

It is a crazy time right now, but how is your health in the midst of all of the chaos? Dan John talks with Return to Real host Neil Anderson via phone to address how to remain calm and active in a time of extremely high stress and uncertainty. Find Dan at danjohn.net. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

If you are in the health and fitness industry you know Dan John. If not from his fitness articles and books, then from his years as an Olympic lifter and discus thrower. But Dan John is a prolific fitness coach who has incredible drive and insight into the fitness community. Return to Real's Neil Anderson picks Dan's brain. Find Dan at danjohn.net. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

Is inner peace a part of your life? Maybe you think holistic stuff is hokey. But if you deal with any emotions (we're human after all, who doesn't) maybe a little spirituality is what you need. Return to Real host Neil Anderson talks with a teacher, writer, entrepreneur, philanthropist, and spiritual coach Bryan Miller about helping you achieve personal and spiritual growth. Find Bryan Miller at goodliving.com. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

Maybe you're like a lot of other Americans and tried to make a New Year's resolution to make a change for the better. But then you gave up. It was hard! Too hard! so how do other people stick with it? Return to Real host Neil Anderson is going to help you get back in there and find the honest ways to help you get healthy and fit. Check out Neil's gym GPP Fitness at https://www.gppfitness.com/. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

Rob Eastman left rehab and ended up walking into Neil Anderson's GPP Fitness. He completely turned his life around. Since then Rob has created an empire of fitness. Training people in everything from running to MMA to coaching wrestling. He helps people who need something more meaningful than just fitness. He even has more certifications in life coaching than he does fitness certifications. You can find Rob at https://www.eastmanfitnessutah.com/. And check out Neil's gym GPP Fitness at https://www.gppfitness.com/. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

Do you need supplements in your life? In the 80's most doctors would say no, but now it's becoming much more serious. Joining Return to Real's Neil Anderson in the studio is Matt Davis, the Vice President of Sales and Marketing at MTN OPS a supplement company that can help you in your life. So what supplement do you need in your life? Check out MTN OPS at https://mtnops.com/. And check out Neil's gym GPP Fitness at https://www.gppfitness.com/. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

The thoughts expressed in this podcast are not necessarily that of KSL Podcasts. Quincey and Brandon Whimpey are taking fitness to an entirely new level. Quincey, the founder of I Heart Macros has taken diet and food to a new level where nutrition can fuel great positive change in how you feel. Pair that with Quincey and Brandon's two new F45 gyms and you have an entire fitness program that will get results. Return to Real host Neil Anderson talks with Quincey and Brandon about how they got here, and where they plan to go next. Find more about Quincy and Brandon at https://www.iheartmacros.com/ and https://f45training.com/farmington/trial/. And check out Neil's gym GPP Fitness at https://www.gppfitness.com/. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

The thoughts expressed in this podcast are not necessarily that of KSL Podcasts. Emily Nelson and Amber Zenith had no idea what they started when they decided to start teaching aerobics classes together in 2007. But the aerobics had a twist. Well thought out fitness. They kept growing it and it took off. High Fitness has combined aerobics and hip-hop dancing and taken it to another level. And these workouts are intense. Return to Real Host Neil Anderson sits down with Emily to find out how they grew this business into an empire. Find more about Emily and High Fitness out at https://highfitness.com/ And check out Neil's gym GPP Fitness at https://www.gppfitness.com/. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

The thoughts expressed in this podcast are not necessarily that of KSL Podcasts. The Utah Jazz Bear is synonymous with crazy stunts, incredible energy, and genuine fan engagement. But who was the man behind the mask for decades? Return to Real host Neil Anderson sits down with Jon Absey to talk about what his experiences were like as the Utah Jazz Bear, and why he is no longer in that role. Find more about Jon at https://www.facebook.com/firemenandfriends. And check out Neil's gym at https://www.gppfitness.com/ Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.  

The thoughts expressed in this podcast are not necessarily that of KSL Podcasts. doTERRA's essential oils have gained quite the following in communities not only in Utah, but also around the world. And they are more than just good smelling oils too. They claim that they can actually have healing effects that can help people live a better day to day life. Return to Real host Neil Anderson talks with Tim Hightower and Missy Larsen from doTERRA. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

If you or someone you know and love are struggling with addiction, Fit to Recover is changing people's lives through fitness and drug and alcohol addiction recovery. Return to Real host Neil Anderson finds out how Ian Acker and Frank Young from Fit to Recover's workout program of recovery and fitness are parallel. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best ianversion of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.