Ready for real change? Spiritual Psychology is a powerful blend of hypnotherapy, Buddhism, Shamanism and the cutting edge of Western psychology. Experience the transformative elixir of inner journeys, guided meditations and thought provoking discussions. Listen to real clients share their deepest is…
The Spiritual Psychology with Renee McKenna podcast is an absolute gem in the world of personal development and self-improvement. Renee's teachings and balanced approach to information and insight are truly refreshing. Each episode is like a conversation with a wise friend, filled with stories and examples from her own life that make the topics relatable and applicable to anyone's journey. Whether you are new to spiritual psychology or have been on this path for a while, this podcast offers a wealth of knowledge and wisdom that will leave you feeling inspired and motivated.
One of the best aspects of this podcast is Renee's realist approach to commonly accepted topics, such as gratitude. In the episode "Gratitude is Dangerous," she challenges the notion that gratitude should always be positive and encourages listeners to embrace all emotions, including anger and disappointment. This alternative perspective opens up new possibilities for growth and self-reflection, offering a fresh way of thinking about familiar concepts.
Another aspect that sets this podcast apart is the relatability factor. Renee shares many aspects of her own life, allowing listeners to connect with her on a personal level. This authenticity creates a sense of trust and makes it easier to absorb the lessons she imparts. Additionally, her use of stories and examples makes complex ideas more accessible, ensuring that everyone can understand and apply the teachings in their own lives.
It is challenging to find any negative aspects of this podcast. However, some listeners may prefer longer episodes or more in-depth discussions on certain topics. The snackable length of each episode ensures quick consumption but may leave some wanting more depth or exploration into specific subjects. Nonetheless, the brevity also lends itself well to listening during short walks or commutes.
In conclusion, The Spiritual Psychology with Renee McKenna podcast is a must-listen for anyone on a journey of self-improvement and personal growth. Renee's wisdom, humor, and authenticity shine through in each episode, making it a joy to listen to. The blend of spiritual and psychological insights, coupled with relatable stories and examples, creates a transformative experience for listeners. Whether you're new to the field or a seasoned practitioner, this podcast is pure gold that will leave you wanting more. Don't miss out on the opportunity to gain wisdom, resonance, comfort, and actionable tips from this incredible podcast.
Believe it or not, we all have the capacity to leave our body. Distraction, addiction, compulsions are often ways to "get out of ourselves." In Spiritual Psikology, it is observed that getting out of ourself is literal. But, where do we go when we are not present?Renee shares some fascinating client experiences and some of her own process in leaving and grounding in our physical being. Grounding in present time is the safest, most empowered place we can be.
A paradox is a statement, situation, or concept that appears self-contradictory or absurd at first but may reveal an underlying truth when examined more closely. In simpler terms, it's when two things that seem like they can't both be true actually coexist in a surprising or thought-provoking way. For me, the idea that Donald Trump could be a positive force is surprising and contradictory. And yet, from a safe distance, our despotic POTUS has been the single most powerful catalyst for growth and change in my life in the last 10 years. Join me as I unpack this "positive paradox," and hopefully inspire you to embrace hope and paradox in your own life.--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available onAmazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visitReneeMcKenna.com Follow me onInstagram--Rate, Review & Subscribe on Apple Podcasts. If you like this podcastclick here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
In this episode, we explore the powerful practice of Two-Way Prayer, a method that helps deepen your connection with the divine. By combining meditation, journaling, and active listening, Two-Way Prayer invites you to not only speak to a higher power but also hear its guidance. Whether you're seeking clarity, insight, or spiritual growth, this episode offers practical tips and reflections to help you begin or strengthen your practice. Tune in to learn how this simple yet transformative tool can bring peace and direction to your life.--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available onAmazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visitReneeMcKenna.com Follow me onInstagram--Rate, Review & Subscribe on Apple Podcasts. If you like this podcastclick here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
In this episode, we look into Habit 7 of Stephen Covey's 7 Habits of Highly Effective People: "Sharpen the Saw." This habit emphasizes the importance of self-care and continuous growth in four key areas: physical, mental, emotional, and spiritual. By regularly renewing and rejuvenating ourselves, we maintain the energy and focus needed to be our most effective selves. Tune in to learn how prioritizing self-care can boost your overall well-being and long-term success.This is the last in my 8 part deep-dive into the practical, life-changing principles in Covey's amazing book. Check out episodes #231-237 for the full series.--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available onAmazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visitReneeMcKenna.com Follow me onInstagram--Rate, Review & Subscribe on Apple Podcasts. If you like this podcastclick here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
Synergy is the idea that the combined efforts of a group or team produces greater results than individual efforts. It's about collaboration and harnessing diverse strengths, perspectives, and talents to create something more powerful or effective than what could be achieved independently. In simple terms, 1+1 equals more than 2 when people work together harmoniously and creatively.Habit #6 ofThe 7 Habits of Highly Effective People, by Steven Covey, teaches us practical ways to create positive, synergistic relationships in both our personal and professional life, and how working together can create results that go far beyond what individuals can achieve alone. Join us to explore the transformative impact of synergy!--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available onAmazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visitReneeMcKenna.com Follow me onInstagram--Rate, Review & Subscribe on Apple Podcasts. If you like this podcastclick here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
We all seek to be understood. Understanding is the key to true intimacy and the foundation of love, empathy and compassion. All good stuff.It's counter-intuitive, but when we seekfirst to understand others and then to be understood ourselves, we are growing in mature, healthy communication and connection.Habit #5 ofThe 7 Habits of Highly Effective People,by Steven Covey, teaches us that true communication starts with understanding others before expecting to be understood. Learn how shifting your focus from replying to truly listening can transform your relationships and leadership skills. Tune in for actionable insights and real-world examples!--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available onAmazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.--Join me on PatreonCheck out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visitReneeMcKenna.com Follow me onInstagram--Rate, Review & Subscribe on Apple Podcasts. If you like this podcastclick here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
Much of our culture has a win/lose mentality, where if one person "wins," the other is a "loser." But when we learn to think win/win, we find this can be a much more beneficial mindset in all areas of our life. Join me as we explore Habit #4 of The 7 Habits of Highly Effective People—Think Win-Win. Stephen Covey, uber successful businessman and teacher, emphasizes the importance of fostering a mindset of mutual benefit in all our interactions. We explore how adopting this "win-win" attitude strengthens relationships, creates trust, and leads to greater collaboration in both personal and professional settings. I tell some personal stories about power stealing, gossip, courage and integrity. Tune in to learn how to shift from a competitive to a cooperative mindset for lasting success. --Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!-- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. --Join me on PatreonCheck out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. --If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram --Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!
In this episode, we dive into Habit 3 of Stephen Covey's The 7 Habits of Highly Effective People: "Put First Things First." We'll explore how prioritizing what's most important in your life can help you become more focused, organized, and productive. Whether it's your personal goals or your professional ambitions, we'll discuss strategies to manage time, energy, and attention so you can stay true to your highest priorities. Let's get started! --Join me on PatreonCheck out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!-- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. --If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram --Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!
If we want to build a house, we need to have plans. If we want to get somewhere, it's important to know where we want to go. When we apply this very practical truth to our lives, we can become architects and navigators of our experience, rather than helpless victims of seemingly random fate.In part 3 of my 8 part series, we explore Habit #2 of Stephen Covey's masterpiece, The 7 Habits of Highly Effective People. Begin with the end in mind. This is simple wisdom for living a fulfilling and principle centered life based on what's most important to us.--Join me on PatreonCheck out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast.--Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing.--Please follow me on Insight Timer!--Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology.Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.--If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram --Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review."Then be sure to let us know what you loved most about the episode!
When we are proactive, rather than reactive, we step out of old patterns and into more empowered, intentional experiences and relationships. Moving our focus and energy from our "circle of concern," to our "circle of influence," moves us from being a victim of circumstance, to a creator of opportunity. Join me in #2 of my 8 part series looking deeply at "The 7 Habits of Highly Effective People," Steven Covey's classic, time honored approach to inner fulfillment and outer success. Habit # 1 is to Be Proactive!
The 7 Habits of Highly Effective People, by Steven Covey, is a self-help classic that outlines seven core principles for personal and professional success. The habits are divided into three stages: private victory of building self-mastery through proactivity, defining goals and prioritizing tasks; public victory of improving relationships through empathy, collaboration and communication; and continuous growth of focusing on personal renewal and lifelong learning. This episode is an overview of this lifechanging work. This is the first in a series of seven episodes that will take a deep dive into each of these highly effective habits and how to apply them in your own life.
Human emotions cover a huge range, from shame and depression to rage and judgement to love, peace and joy. These feelings could be understood to have energetic resonance from low to high. We actually have the power to move up the emotional scale toward more positive and expanded experiences. We'll look at the work of Dr. David R. Hawkins, Fredrick Dodson and Abraham Hicks, all brilliant work that offers us tools for our own emotional evolution and progress. Check out my Map Of Emotional Consciousness here for a visual of these levels of consciousness. -- Join me on Patreon Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!
What we focus grows, and what we avoid stays frozen. We talk about "paying attention." This payment is valuable. Valuing our attention, becoming mindful of what we are focusing on is a potent tool for self transformation; just by becoming aware. It is no secret that we live in a time of great distraction. Renee talks about how distraction is often rooted in a particular form of suffering and how the principles underlying the 12 Steps can help us find the hope and power we need to create positive, constructive change in our lives.
What is we choose or at least agree to the circumstances of our life as part of our soul's journey? What if the Universe is a schoolhouse for our evolution? Asking the question, "What is my soul trying to learn here?" can move us from victim perspective into a place of empowerment and even hero of our own life experiences. Part 3 of a 4 part series exploring the book, "The Four Questions: A Pathway to Inner Peace," by Vedic monk and spiritual guide, Vaisesika Dasa.
Service is the secret sauce to joy, connection and fulfillment. This is the second in my four part series looking deeply at the book, "The Four Questions: A Pathway to Inner Peace," by monk and spiritual guide Vaisesika Dasa. Asking these simple questions offers an outline for clarity, guidance, and self inquiry. Join me on an exploration of ancient Vedic wisdom, as we bring curiosity to our personal growth through this potent question, "How can I be of service?" to others, to God and to myself. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!
Asking the right questions, gets us the answers we really seek. In his book, "The Four Questions: A Pathway to Inner Peace," monk and spiritual guide Vaisesika Dasa provides a simple outline we can all use for greater clarity and self inquiry. The first question, "What is my purpose?" can be asked on many levels. We can ask this potent question in the present moment, in our day, or week, or on a soul level for this lifetime. We can also ask, "What is my purpose?" in different areas of out life; in relationships, in work, with our health. Join me on an exploration of ancient Vedic wisdom, as we grow in self inquiry and curiosity about this central life question, "What is my purpose?" -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!
The only constant in life is change. How we navigate change determines the quality of our life experience. Although we often can't control or stop change, we can align ourselves with it. When we are aligned with the deeper wisdom and flow of life, we find more peace, happiness and fulfillment. Everything is in some form of flux or motion. When we look deeply, we discover cycles within all change that we can align with. All things are created, maintained and then dissolve. Knowing where any part of our life is in this cycle can help us in this alignment with universal flow and our own highest good.
There is a difference between loss and grief. Not all loss is tragic or painful. In fact, a life well lived leads to a good death and when we live deeply and authentically in our relationships, we can have happy endings in unexpected places. -- Here's a link to my YouTube video, "Making Sense Of Murder: The Loss Of Friend And Intuitive Guide Susan Morgan," an interview with acclaimed intuitive and psychic Deb Mangelus, mentioned in this episode. Check out the rest of my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!
Reclaiming and integrating all of who we are is vital to inner health and wholeness. Renee talks about Ketamine use and abuse, the role of psychedelics in healing and about soul retrieval. Soul retrieval is one of the most empowering processes in Spiritual Psikology and Shamanism. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! Join for FREE now. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!
The only constant in life is change. How we align with or resist this constant change has a lot to do with our experience. Often we must be willing to accept radical change in order to move forward in an authentic, fulfilling way. When we try to avoid the natural flow, we suffer. When we "go with the flow," even into radical change, we are free. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! Join for FREE now. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!
The psychologist Eric Erikson suggested that there are seven main stages of a full human life. Each stage has a challenge which prepares us for the stages that follow. If we meet the challenges, we develop in a healthy way and experience health and fulfillment. If we are unable to develop the virtues inherent at any stage, we can get stuck and fail to thrive or even stunt our development until we can redo the particular work we missed. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! Join for FREE now. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode!
We always have 3 choices in any circumstance. These 3 options empower us to take constructive action to create positive change in our lives. When we make choices we grow in self responsibility and personal power. Movement and choice allow us to step out of feeling victimized or stuck and into the co-creative flow that is the expression of our best self. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
Authentic human connection is imperative for our health and well being. Many of us have individual connections, but are deprived of the richness and complexity of community. Connection is a core need. When we are disconnected, we often try to fill our unmet needs with addictions and compulsions for alcohol, drugs, food, sex or shopping. When our needs for connection are met, the unhealthy desires often subside naturally. Join my Opendoor Growth Community on Patreon! Weekly personal & spiritual growth groups starting in July. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
Devotion is a powerful energy and intention that we can focus toward others, toward God or Source, or even toward ourselves. Learn about devotion to the mysterious Black Madonna and the many forms of devotion, like Bhakti, the Hindu devotion to a particular Goddess or God. Devotion is an aspect of love that includes loyalty, selflessness and a particular type of care that is as nourishing for the devotee as it is for the object of devotion. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! Join for FREE now. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
Embracing our vulnerable selves is an act of profound courage and self-compassion. It means allowing ourselves to be seen and heard, imperfections and all, without the fear of judgment or rejection. Vulnerability is not a sign of weakness but a testament to our strength, as it requires immense bravery to acknowledge and share our true emotions and experiences. By embracing vulnerability, we open the door to deeper connections, genuine relationships, and personal growth. It fosters an environment where authenticity thrives, enabling us to live lives that are true to who we are. Choosing to be vulnerable leads to greater empathy, understanding, and ultimately, a more fulfilling and enriched life. -- Join my new Opendoor Community on Patreon ! Live Q&A, Livestreaming events, personal growth challenges, access to groups, workshops and more to come. I can't wait to connect with you! Join for FREE now. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
We all have a hero and a victim within us. These archetypes are fundamental aspects of the human psyche. Heroes embody qualities such as courage, resilience, and selflessness. Our inner hero helps us rise to overcome challenges and bring about positive change. On the other hand, victims are characterized by suffering, weakness and a sense of powerlessness in the face of adversity. Understanding and facing these archetypes within ourselves brings insights and direction on our journey to personal growth and empowerment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
The 8 C's of Internal Family Systems, or IFS, are compassion, curiosity, clarity, creativity, calm, confidence, courage, and connectedness. We all have these incredible resources for presence, empowerment and healing within us. Join me for and exploration of these innate tools and some helpful, hopeful tips on how to discover and cultivate these inner superpowers in yourself. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
Unveil the interplay of wisdom and intuition in the Fool & Magician Tarot Cards. Explore their symbolism, meanings, and the guidance they offer each of us. Every tarot card is an archetype that points to deeper strengths and shadows that exist within ALL of us. Join me as we unravel the secrets and insights hidden within these inspiring archetypes. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
There are many ways to pray. Prayers of gratitude, affirmation and asking for what we need can be powerful tools for self growth and for manifestation. Prayers of intercession or prayer for others can elevate our own consciousness and put us in direct connection with divine will. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
Explore three foundational principles that have guided seekers on their spiritual journey for generations: trusting God, cleaning house, and helping others. Drawing from 12 Step recovery, ancient wisdom and real-life experiences, we consider the importance of faith in a higher power, the transformative impact of clearing internal clutter, and the fulfillment that comes from serving others selflessly. Through engaging stories and practical suggestions, you are encouraged to integrate these principles into your daily life and experience their benefits firsthand. Join us as we navigate the intricacies of faith, self-discovery, and altruism, and embark on a journey toward greater spiritual growth, trust, and service. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
Comparing our insides to somebody else's outsides is a set up for failure. It is much more beneficial to compare ourselves with ourselves. Looking at our own personal growth path can be a helpful and inspiring tool. Looking deeply at who we are today and comparing that with the person we were last year, last decade or in childhood, is a powerful, encouraging tool for self assessment. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
Grief is a natural, healing and digestive process. We each have our own timing to process loss. Sometimes it can take years or even decades to fully process death or loss. We can also get stuck or frozen in grief, which stops us from opening to new relationships and experiences. It's important to recognize and honor our own soul level timing, but it's also important to allow the healing experience of grief to change and strengthen us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
The Four Agreements are the wisdom teachings of Don Miguel Ruiz. Each of these four principles offers simple, practical approaches to life which will improve and transform our life experience in positive and powerful ways. Simple, but not easy. The Four Agreements call us to grow in maturity, integrity and personal power. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
The average human life is about 4000 weeks, or 80 years. Life is not a dress rehearsal, as Oliver Burkeman points out in his book titled, Four Thousand Weeks, that turns common ideas about time management upside down. What we really get in life is time. How we spend our time really IS up to us. We have free will, but many of us don't believe it. We often push the lifestyle we really want and what truly makes us happy into the future and live daily life in an unconscious grind. Maybe it's time to change our relationship with time. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
It is common to project our own limited beliefs or past experiences onto the God of our understanding. We place limits on the infinite creative force. We might even believe that "God is love, or loving," intellectually, but deep inside we don't expect to be provided for, or that our dreams and hopes could be fulfilled. Examining our practical beliefs often shows us that we need to expand our conceptions of divinity. For many of us, it's time to get a bigger God. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
It's easy to be overwhelmed by the news these days. But when we are present and mindful, things are not as bad as they may seem. In fact, there is quite a bit of evidence that things are pretty good on many counts. We need to be compassionate with ourselves and selective about the information we consume. How we nourish our minds is as important for our health as how we nourish our bodies. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
Unravel the secrets of effective time management to boost your productivity and live your goals and dreams. We explore proven strategies, insightful tips and practical tools to help you maximize your efficiency and make the most of your time. It's time to craft a more productive, balanced and fulfilling life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
We all carry tribal energy within us. Tribal or cultural norms and taboos can hold particular power to evoke shame meant to control our behavior so that we act in ways approved of by our society, family or religion. But what is considered right or wrong is not fixed or static. Cultural norms vary wildly over time and across continents. What is OK in one place may get you killed in another. Questioning our cultural norms and shame is often part of the journey or self discovery and personal growth. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
Telling our truths, or lies, is an ancient, soul cleansing process. Looking honestly at ourselves, known in 12 Steps as "taking personal inventory," is a very healthy practice or self examination. Sharing what we find, getting honest about how we really feel and revealing the behaviors and beliefs that cause us shame and guilt is incredibly liberating. Like house cleaning, when we dump our old garbage, it makes room for more of what we really want to cultivate in our lives. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
Healing is possible in every area of our life. Mental, emotional and physical healing can be really challenging. Our modern expectations of instant gratification can frustrate us in these often slower natural processes. Learn about the 4 phases of healing on these levels and how to trust the wisdom of the healing that is available to us. This episode was recorded just after Renee's full knee replacement surgery in the summer of 2023. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
There is a time to stay and a time to leave. A time to plant and a time to harvest. Knowing what time it is from this perspective, determines the best actions to take. When we take right action, our life unfolds in smoother, happier ways. Renee offers the most important question to ask yourself to determine the next right steps in any circumstance. This powerful question can help you at work, in relationship, in your living situation. Listen now for this week's wisdom nugget. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
"We are never given a dream without also being given the power to make it come true. We may have to work for them, however." - Richard Bach We all have goals and dreams, and if we don't, we should. Following our heart or soul's desire is a compass to expansion, joy and fulfillment. Growing to be able to hold and express these dreams is our work. We also must discover the inner blocks that limit our process and progress towards what we really want. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
Can we care too much? Empathy Fatigue is when we feel depleted, numb or shut down after caring too much for others and not enough for ourselves. Empathic people feel deeply and are often highly intuitive. Learning to manage our energy and our compassion is really important with the challenges facing us these days. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
Many traditions teach that peace is our natural state. From this perspective, finding peace is more about removing what blocks us from peace than about getting to some new destination. When we face and heal the things that cause our suffering; anger, fear, addiction, unresolved trauma, destructive emotional patterns, we can find that peace that is our birthright. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
There is wisdom in both hope and hopelessness. Each has it's purpose when approaching difficulties, addiction and dysfunction. Healthy hope opens our minds to new possibilities and helps us be willing to make positive change. However, we need to know when to give up, let go and admit when something is hopeless, so that we can put our energy in constructive places that nourish and support us. Both hope and hopelessness can be catalysts that connect us with God or the Life Force which has only our highest good in mind. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
It's common to react in patterned ways when we get upset. But our patterned reactions can take us on a roller coaster ride of conflict and old behaviors that keep us stuck in cycles of shame, fear, resentment or disempowerment. Renee offers a simple and effective 4 step process to practice responding over reaction. When we learn to respond to circumstances from our best adult self, we can be more present, planned, peaceful and empowered. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
Like many of you, I've struggled with anxiety much of my life. Though it's better than it's ever been, anxiety is still a feeling that comes up. Feelings always carry information if we turn toward them in helpful ways. In this episode, I offer some really practical, grounded tools for managing and relieving anxiety that have worked really well for me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
In a time of fake news and AI, being authentic, genuine and real is very valuable. Miriam Webster chose authentic as the word of the year because it was searched so much. When we act from our authentic self, we are in integrity. We grow in confidence and self trust and others trust us, too, because we are trustworthy. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
We can all grow in relationship and there are many ways we relate to other people. Some of these patterns of relationship are healthy and others are destructive. Renee compares the unhealthy signs and symptoms of codependence and love addiction with the healthy hallmarks of interdependence. Where are you struggling, fearful or insecure and where do you express unconditional love, grounding and trust? -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
An attitude of gratitude can be a game changer for how we feel and for our perspective on life. We live in a culture filled with addictions and distractions, yet gratitude can bring us present and deeper into ourselves and what's really important to us. Renee talks about recovery, relapse and the redemptive power of gratitude as a tool for healing and connection. -- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
Loneliness and isolation are unfortunately common in modern life. The suffering of isolation isn't just emotional, it can become systemic and lead to deeper disconnection and dysfunction. Renee sites the work of bio-engineer and scientist Michael Levin who is studying how connection, even on a cellular level, is necessary for healthy functioning of the larger system. Great truths hold value on the macro and the micro levels. Connection to others and to larger systems which add meaning and purpose to our lives is a need, not just a luxury. -- Join me for an Ancestral Healing Workshop. Saturday, Nov.18. Noon ET/9am PT. This sacred, gentle work of ancestral healing is important for all of us. We will use guided inner journeys, journaling, sharing and ritual to discover ancestral ways of knowing and healing inter-generational trauma. Click here to sign up ----- Check out my Youtube channel, interesting interviews and guided meditations, plus a different format to follow the Spiritual Psikology podcast. -- Healing Trauma, my new 10 session course is available now! 10 Sessions to bring the wounded parts of ourself out of suffering and into the peace, power & compassion of present time. This is a profoundly healing and transformative course that offers you the same depth and guidance I would provide in a series of individual sessions. Give yourself the gift of healing. -- Please follow me on Insight Timer! -- Renee's book, workbook and guided audio series "Allies & Demons: Working With Spirit For Power And Healing." is now available on Amazon, Kindle and Audible. Awaken the wisdom of your authentic self with these 15 transformative processes of Spiritual PsI-Kology. Click for a FREE Download: Ch. 1 and 1st Inner Journey of Allies & Demons. Spiritual Psi-Kology combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit. -- If you'd like to learn more about how Spiritual Psi-Kology might be helpful in your life, get details about my Mentorship program, or set up a FREE 30 minute consultation, please visit ReneeMcKenna.com Follow me on Instagram -- Rate, Review & Subscribe on Apple Podcasts. If you like this podcast click here, scroll to the bottom, tap to rate with five stars, and select "Write a Review." Then be sure to let us know what you loved most about the episode! Support Spiritual Psi-Kology on Patreon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiritualpsikology/message
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