Podcasts about power of hope

Have a question you want answered? Submit it here!Discover the power of mindset transformation in this inspiring interview with Dr. Josh Axe. After facing a life-altering health crisis, Dr. Axe shares how changing his mindset played a critical role in his recovery and personal growth. From practical strategies like the A, B, C, D, E method for overcoming limiting beliefs to the importance of faith, hope, and gratitude, this conversation is packed with actionable insights to help you transform your life.Learn how your thoughts impact your health, relationships, and overall well-being, and why spiritual and emotional health are just as vital as physical health. Whether you're looking to overcome obstacles, heal from past wounds, or achieve your goals, this episode will show you how to shift your mindset and create a vision for a better future.

#127 Join Dr. Shine on What's Your Shine? The Happy Podcast for an enlightening conversation with Dr. Scotty Landry, a seasoned nonprofit leader with a fresh perspective on the power of hope. In this inspiring episode, Dr. Landry shares insights from his 20+ years with impactful organizations like The Salvation Army and Make-A-Wish Foundation, culminating in his recent Ph.D. on “hope theory.” Through candid discussion, Dr. Landry explores how hope can be a catalyst for resilience and positive change in challenging times. Discover how the Make-A-Wish Foundation's work sparked Dr. Landry's curiosity to explore hope beyond a fleeting emotion, seeing it instead as a cognitive behavior—something that can be cultivated and strengthened. From his innovative hope-based research to practical tips on goal-setting and fostering resilience, Dr. Landry reveals why hope is not only for the nonprofit sector but essential for personal growth and leadership across all areas of life. Key Topics: The transformative power of hope in overcoming adversity Key components of hope: goal-setting, agency, and pathways Real stories of resilience from the Make-A-Wish Foundation Practical tips for building hope in teens and young adults Differentiating hope from wishful thinking The Hope Scale: Measuring hope and why it matters Lessons from Dr. Landry's award-winning dissertation on hope How hope can be a vital tool in effective leadership Why hope and resilience are inseparable Connect with Dr. Shine Connect with Scotty Landry Connect with House of Shine Register for upcoming events at houseofshine.com

Episode 343, The Power of Hope, explores the themes of hope and God's presence in John 14:1-9. The episode navigates the comforting words of Jesus to his disciples, promising a place for them even in times of uncertainty. Through personal stories and reflections, Tim and Sara illustrate how God's presence can bring peace and hope in life's anxious and transitional phases. The discussion highlights Jesus as the way and the embodiment of God's truth, offering an invitation to follow and find assurance in his presence. Walk away encouraged to reflect on moments when God's presence has been a source of hope in your life. Read the show notes and listen to the entire episode at https://transformingmission.org/343 Time Stamp for Episode 343: Everyday Transformation - The Power of Hope 00:11 Exploring John 14: Finding Hope in God's Presence 02:01 Personal Stories of Finding Peace 08:34 Reflecting on Jesus' Promise  11:41 Experiencing God's Presence in Uncertainty 15:40 Understanding Jesus as the Way 20:36 Concluding Thoughts and Reflections

Hope is the confident expectation of God's good. In this message, Pastor David Fenwick shares on the power of hope in your life.

We're diagnosing brain cancer quicker than ever before. All body fat is created equal, right? Should you meditate when you're stressed? Got neck pain? It's probably because of your phone. Learn More: https://radiohealthjournal.org/medical-notes-how-to-store-body-fat-more-effectively-the-power-of-hope-and-the-blood-test-that-diagnoses-brain-cance Learn more about your ad choices. Visit megaphone.fm/adchoices

Quote of the Day: "The foundation stones for a balanced success are honesty, character, integrity, faith, love, and loyalty." - Zig Ziglar Audio Source: https://youtu.be/SxkJRfn-7M0?si=PRZxa-lzyfjoHv7k If you enjoyed today's episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave a review on Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Support via Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out My Business Adventures Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/motiv8/support

Disagreements are a normal part of life, whether in relationships, workplaces, or even within the church. How we handle disagreements says a lot about our Christian faith and character. In this message, Pastor Lonnie shows how the Bible gives us clear guidance on navigating conflict in a way that honors God and promotes unity.

Are you ready to unlock your hidden superpower? Discover how hope can be the catalyst for transforming your life in ways you never imagined. In this episode, we'll explore the extraordinary power of hope and how it can revolutionize your approach to life's challenges.GOT A QUESTION? COMMENT? JUST WANT TO SAY HEY?Awesome! CLICK HERE to send Kevin a Voice Message!Why Should You Listen?Have you been feeling stuck, overwhelmed, or even fearful about the future? This episode reveals how cultivating hope can be the key to overcoming challenges and achieving your goals. Whether you're facing personal struggles, professional setbacks, or simply seeking a more positive outlook, the insights shared in this episode will provide you with practical tools to harness the power of hope in your daily life.Here's a Detailed Description:Harnessing the power of hope is the central theme of today's episode, where Kevin Lowe explores how hope can be a transformative force in navigating life's challenges. Through a personal narrative infused with inspiration, Kevin emphasizes that hope is not about wishful thinking but rather an unshakable belief in better days ahead. He shares how hope can act as a guiding light, much like a flashlight in a dark room, illuminating the path forward amidst uncertainty.Kevin also touches on the scientific backing of hope, explaining how an optimistic outlook can enhance problem-solving skills and overall well-being. By offering practical tips to cultivate hope, such as setting personal goals and celebrating small victories, Kevin encourages listeners to spread hope, creating a ripple effect that benefits both themselves and those around them.Take Note: Some Key Takeaways Hope is not just wishful thinking; it is an unshakable belief that things can improve. Practicing hope can lead to increased problem-solving skills and a more positive outlook. Celebrating small victories in daily life can boost motivation and reinforce a hopeful mindset. Spreading hope to others can create a positive ripple effect in your community. Hope can be cultivated by having meaningful goals and visualizing their achievement regularly. The power of hope is supported by scientific research, showing benefits to mental resilience and happiness. Being a 'hope detective' involves actively looking for reasons to be hopeful in everyday life. Don't Wait a Second Longer!Press PLAY now to start your journey towards a more hopeful, resilient, and successful future!WERE YOU LOOKING FOR THE LINKS?• Appalachian Kid: How Hope Changed Everything by John Boyle• Episode 327 featuring John Boyle's storyHey, it's Kevin!I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!Start Receiving my Weekly Midweek Pick-Me-Up! Every Wednesday get a boost of positivity in your email's inboxI would LOVE to hear from you! Send me a Voice Message

In the book of Hebrews in the Bible, God teaches us that faith is the substance of things hoped for, the evidence of things not seen. That means that our hopes and dreams play a part in bringing our faith into reality. But what if you have lost hope in something, someone, or some situation? How do you find the courage to continue believing for the best?John Burns' message, The Power of Hope, is the perfect place to begin looking for God's answers to your most concerning questions.John and Helen Burns are the founding pastors of Relate Church in Vancouver, Canada.Prayed to accept Jesus? Congratulations! Text SAVED to 337-222-3210 or click here https://bit.ly/CC_saved New to Crossroads Church? Learn all about us at https://mycrossroads.org 

In this heartfelt episode, we explore the transformative power of hope when navigating the challenges of loving someone with an addiction. Join us as we discuss practical strategies that illuminate how hope can be a beacon of light in dark times.Key Discussion Points:Understanding Addiction:What addiction really is and its impact on individuals and families.The emotional toll it takes on loved ones.The Importance of Hope:How hope serves as a lifeline for families.Practical Steps to Cultivate Hope:cause, control, cure daily practices to nurture hope in difficult circumstances.creating a supportive environment for your loved one and yourself.Community and Support:The role of faith communities in providing hope and encouragement.Resources for finding local support groups.Resources:Books/ted talk:“Addiction and Grace” by Gerald G. May“The Prodigal Son: A Story of Hope” by Timothy KellerJohann Hari- Everything you think you know about addiction is wrong- Ted TalkSupport Groups:Al-Anon Family GroupsCelebrate RecoveryPALFollow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact usfor more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

Hope in the Heart: Navigating Estrangement with Love and FaithIn this poignant episode, we delve into the profound power of hope when faced with the estrangement of a child. Join us as we discuss strategies and wisdom that can help restore hope in the midst of heartbreak and distance.Key Discussion Points:Understanding Estrangement:Common reasons for estrangement and its emotional impact on parents.Recognizing the stages of grief associated with estrangement.The Role of Hope:How hope can sustain you during difficult times.Practical Steps to Foster Hope:Daily practices that nurture a hopeful mindset.Ways to maintain a connection even from a distance.The Importance of Community:Finding support through faith communities and fellow believers.Resources for connecting with others in similar situationsResources “The Prodigal Parent: Hope for Parents of Estranged Children” by John M. McCarthy“Boundaries: When to Say Yes, How to Say No” by Dr. Henry Cloud and Dr. John TownsendParenting from the Inside Out by Dan SiegelDivorce Casualties by Douglas DarnallNecessary Endings, by Dr. Henry Cloud If you found this episode meaningful, please subscribe, rate, and review our podcast on your favorite platform. Share this episode with someone who may be struggling with estrangement and needs a message of hope.Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact usfor more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

There are thousands of ways in which we are disappointed and discouraged in life. An expectation didn't happen, or something we hoped would happen didn't quite make it, and we get frustrated with others and ourselves and even discouraged with God. But discouragement can become an opportunity to make life better. In this message, we will learn what the Bible says about maintaining a grip on hope and the four action items that can bring hope in times of discouragement.

Suicide rates have soared by 50% since COVID-19, with 700,000 people taking their own lives each year. It's a topic shrouded in shame and stigma - but positive psychologist Niyc Pidgeon is on a mission to change that with her new book, One More Day. After losing three close friends, Niyc felt like a failure. As a positive psychologist, she thought she should have been able to save them. But diving deeper into the research, she discovered something beautiful - there ARE things we can do. Suicide is preventable. In this episode, Niyc shares the "tiny tools" proven to help us through our darkest days. From shamanic shaking to gratitude texts and the 4-7-8 breath, these gateway practices can shift our physiology and emotional state. The book isn't a crisis intervention manual or a replacement for therapy. It's a menu of research-backed practices to build our resilience, one day at a time. So even when life gets hard again (and it will), we have an inner toolkit to navigate it. If you or someone you love has ever struggled with suicidal thoughts, this episode is for you. Let's open up the conversation and take a stand for ourselves and each other. Hope is possible. “I want suicide to be the equivalent of smoking on planes—a world where it no longer exists. ” ~ Niyc Pidgeon In This Episode: - Why Niyc wrote One More Day - The book's "tiny tools" - simple practices to get through hard days - The importance of connection in preventing suicide - Social media's impact on mental health, especially for young girls - Modeling resilience and talking to kids about mental health - Warning signs to look out for: can we end suicide in the world? - Breathing techniques for anxiety relief - Movement as a "gateway" to shift your emotional state - Shamanic shaking: releasing tension through movement - Gratitude texts to uplift you and strengthen relationships - Niyc's lifelong vow she made - Self-help tools vs. getting professional help for mental illness - Step-by-step actions to take if you or a loved one is suffering About Niyc: Niyc Pidgeon is a positive psychologist and global speaker dedicated to helping people move from fear and doubt to hope and joy. Her new book, One More Day, is now available for preorder at http://onemoredaybook.com. With a Master's in Applied Positive Psychology, Niyc has coached thousands of women through her ICF-accredited Positive Psychology Practitioner Certification. A survivor herself, Niyc now has an unwavering commitment to preventing suicide through compassionate conversations and research-backed practices. Website: https://www.niycpidgeon.com/  IG:  https://www.instagram.com/niycpidge/  Facebook:  https://www.facebook.com/niycpidgeon/ Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb  This episode is brought to you by AquaTru. AquaTru comes with a 30-day money-back guarantee and even makes a great gift. Today, my listeners receive 20% OFF any AquaTru purifier!  Just go to AquaTru.com and enter the code “JENG” at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

SummaryIn this episode, Dr. Diane Kaufman discusses societal risk factors to suicide, including stigma associated with mental health and seeking help. She emphasizes the importance of seeking help and the need to overcome the stigma surrounding mental health. Dr. Kaufman also explores effective strategies for preventing suicide, such as developing healthy coping mechanisms, seeking support, and remembering reasons for living. She shares a story about the importance of pets in providing love and support during difficult times. Recognizing the signs of someone at risk for suicide is crucial. Pay attention to what they say and take it seriously. Look for signs of isolation, increased anxiety, and changes in sleep and eating patterns. Warning signs also include talking about being a burden, expressing hopelessness, and giving away possessions. Support for someone who has attempted suicide involves showing love, no judgment, and appreciation. Encourage them to seek help and be there for them. Medication and therapy are important forms of support. The song 'Holding the Heart When It Breaks' addresses the pain of loss and suicide.Keywords: suicide prevention, societal risk factors, stigma, mental health, seeking help, prevention strategies, coping mechanisms, support, pets, suicide, signs, risk factors, support, medication, therapy, songTakeawaysSocietal risk factors to suicide include stigma associated with mental health and seeking help.Overcoming the stigma surrounding mental health is crucial in preventing suicide.Developing healthy coping mechanisms and seeking support are effective strategies for preventing suicide.Remembering reasons for living and the love and support received from pets can be life-saving. Recognize the signs of someone at risk for suicide and take what they say seriously.Look for changes in behavior, such as isolation, increased anxiety, and changes in sleep and eating patterns.Support someone who has attempted suicide by showing love, no judgment, and appreciation.Encourage them to seek help through medication and therapy.The song 'Holding the Heart When It Breaks' addresses the pain of loss and suicide.Sound Bites"Stigma associated with health seeking and mental issues""Stigma related to mental health, which still happens, even though there's been improvement""To seek help is a strengthening, strong, positive role modeling for yourself and others behavior""How can we recognize the signs of someone who may be at risk for suicide or of suicide?""Are you thinking about hurting yourself or killing yourself? Have you done something like that before? Open up the conversation in a caring way.""Increase in substance abuse is another warning sign."Chapters00:00Introduction to Suicide Prevention Month00:36Societal Risk Factors and Stigma05:56Effective Strategies for Prevention09:40Coping with Stress and Emotional Regulation14:29Remembering Reasons for Living17:24The Importance of Pets in Suicide Prevention20:14Recognizing the Signs of Suicide Risk29:28Supporting Someone Who Has Attempted Suicide31:10The Importance of Medication and Therapy34:29The Emotional Power of the Song 'Holding the Heart When It Breaks'

Restoring Hope: Navigating Marriages on the RocksIn this uplifting episode, we explore the transformative power of hope for couples facing challenges in their marriage. Join us as we discuss practical steps that can inspire healing and renewal in relationships that feel broken.Key Discussion Points:Understanding the Struggles:Common issues that lead to marital strain, such as communication breakdown and unmet expectations.Recognizing the emotional impact on both partners.The Role of Hope:How hope can be a foundation for rebuilding trust and connection.Biblical examples of redemption and restoration in relationships (e.g., Hosea and Gomer).Practical Steps to Cultivate Hope:Daily practices to encourage open communication and understanding.Setting realistic goals for improvement and healing.Community and Support:The importance of seeking support from faith communities and counseling.Resources for finding marriage enrichment programs and support groups.Prayer and Spiritual Growth:The power of prayer in fostering unity and healing within marriage.Thank you for listening.Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact usfor more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

Welcome to this episode where we explore the power of hope in mental health. Returning guest, Larry Vinson, shares how hope can be a guiding light during challenging times. Episode Overview:In this episode, we discuss the transformative power of hope in navigating and overcoming mental health challenges.Key Points Covered:Understanding Hope:Definition and significance of hope in the context of mental health: Hope can be defined as a cognitive and emotional state characterized by a positive expectation for the future. It involves the belief that one can find pathways to achieve desired goals and the motivation to pursue these goals despite obstacles.The Role of Hope in Recovery:Personal stories or anecdotes illustrating how hope has facilitated recovery journeys.Expert insights on the psychological benefits of cultivating hope.Practical Strategies to Foster Hoperecognize something isn't righTask for helpaccept helpfind your tribedevelop a safety planget a therapistjournalfind truthreframe thoughtslean on your faithThank you for listening.Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact usfor more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.Contact Larry at Larry@thebridgehc.org.

Are you in need of hope today? Are life's ups and downs threatening to take the fight out of you or someone you love? Before you throw in the towel, join Chip as he shares how to find joy - even in the midst of really tough times.  Main PointsKEY #3: Hope - Where's my hope? -Philippians 1:18b-26Paul's perspective facing death = joyReason #1: His deliverance is certain.Reason #2: His source of joy is unshakeable.Broadcast ResourceDownload Free MP3 Message Notes Additional Resource Mentions"I Choose Joy" Home Church Edition About Chip IngramChip Ingram’s passion is helping Christians really live like Christians. As a pastor, author, and teacher for more than three decades, Chip has helped believers around the world move from spiritual spectators to healthy, authentic disciples of Jesus by living out God’s truth in their lives and relationships in transformational ways.About Living on the EdgeLiving on the Edge exists to help Christians live like Christians. Established in 1995 as the radio ministry of pastor and author Chip Ingram, God has since grown it into a global discipleship ministry. Living on the Edge provides Biblical teaching and discipleship resources that challenge and equip spiritually hungry Christians all over the world to become mature disciples of Jesus.Connect 888-333-6003 Website Chip Ingram App Instagram Facebook Twitter Partner With Us Donate Online 888-333-6003

Tawny and Lisa chat about how finding hope in a period of stress and anxiety transforms their mental states. And acting on that hope reminds them that they do have power to try to change things. Since VP Kamala Harris became the Democratic Party's candidate for the presidency, they both feel like a weight has been lifted physically and their mental health has improved significantly. It's time to fight for our future! Music Minute features Charli XCX, Lil Jon, and Tupac.  Find resources for registering, volunteering and more at Vote Save America.  Volunteer to write letters with VoteForward.  Check out Judd Legum's Popular Information Substack. Preorder The Sobriety Deck.  Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze. Sign up for Tawny's newsletter, "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Order Lisa's memoir, Girl Walks Out of a Bar 

The Raiders have hope going into 2024 and there's a lot of power in said hope. This is the topic on Sunday's Ridin' w/Hondo & Dexter featuring #LasVegasRaiders Beat Writer @HondoCarpenter on the @FansFirstSN. #RaidersNation Learn more about your ad choices. Visit megaphone.fm/adchoices

This time we hear from Billy Porter, RuPaul, Louis III and the Obama's plus Debbie ‘connects' with Fiona Bruce. Remember you can hear a full version of this show featuring music tracks at mixcould.com/thisisndebz Catch up with the latest via @ThisisNDebz on X (Twitter). If you'd like to get in touch with the show you can email us via thisisNDebz@gmail.com.

Independent investigative journalism, broadcasting, trouble-making and muckraking with Brad Friedman of BradBlog.com

Ukraine is competing at the 2024 Summer Olympics in Paris from 26 July to 11 August 2024. It is the nation's eighth consecutive appearance at the Summer Olympics in the post-Soviet era and the first since the Russian invasion of Ukraine. A total of 140 athletes competed amid the Russian invasion, the lowest number in the history of Ukraine's participation in the games. ---------- DW Phillips is a documentary filmmaker and constitutional attorney with Ukraine Story, a nonprofit foundation for journalism and documentary reporting in Ukraine. He and his documentary team have been filming conducting interviews in Ukraine with victims of Russian atrocities, and reporting stories of courage, defiance and perseverance of the Ukrainian people. He has reported on Russian atrocities in Bucha, and is presently working on issues of Kremlin disinformation campaigns in the American Right, religious liberty in Ukraine and the KGB domination of the Moscow Patriarchate of the Russian Orrhodox Church. ---------- LINKS: https://www.linkedin.com/in/dw-p-59111859/ https://www.youtube.com/@UkraineStory ---------- SUPPORT THE CHANNEL: https://www.buymeacoffee.com/siliconcurtain https://www.patreon.com/siliconcurtain ---------- TRUSTED CHARITIES ON THE GROUND: Save Ukraine https://www.saveukraineua.org/ Superhumans - Hospital for war traumas https://superhumans.com/en/ UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukraine https://unbroken.org.ua/ Come Back Alive https://savelife.in.ua/en/ Chefs For Ukraine - World Central Kitchen https://wck.org/relief/activation-chefs-for-ukraine UNITED24 - An initiative of President Zelenskyy https://u24.gov.ua/ Serhiy Prytula Charity Foundation https://prytulafoundation.org ---------- PLATFORMS: Twitter: https://twitter.com/CurtainSilicon Instagram: https://www.instagram.com/siliconcurtain/ Podcast: https://open.spotify.com/show/4thRZj6NO7y93zG11JMtqm Linkedin: https://www.linkedin.com/in/finkjonathan/ Patreon: https://www.patreon.com/siliconcurtain ---------- Welcome to the Silicon Curtain podcast. Please like and subscribe if you like the content we produce. It will really help to increase the popularity of our content in YouTube's algorithm. Our material is now being made available on popular podcasting platforms as well, such as Spotify and Apple Podcasts.

Raider Nation has whole lot of hope and it's a powerful thing. That's the topic on today's Ridin' w/Hondo & Dexter featuring #LasVegasRaiders Beat Writer @HondoCarpenter on the @FansFirstSN. Learn more about your ad choices. Visit megaphone.fm/adchoices

Choosing hope over fear isn't easy, but it's possible when you know how. Cultivating hope can help you get through tough times, even during crises or after receiving bad news. Dr. William Miller is a psychologist and a psychology professor at the University of New Mexico. He's written over 65 books and authored over 400 articles, making him one of the most cited scientists ever. Now, he's written a book called 8 Ways to Hope. Some of the things we talk about are: Why hope is important Misconceptions about hope When not to hope Why it's OK to change what you hope for The different kinds of hope The exact strategies that can help you cultivate hope Links & Resources WilliamMiller.net 8 Ways to Hope Offers From Our Sponsors BetterHelp — Go to BetterHelp.com/MENTALLYSTRONG today to get 10% off your first month of therapy. AirDoctor — Head to airdoctorpro.com and use promo code STRONGER to receive UP TO $300 off air purifiers! ZocDoc — Find a doctor or therapist today by downloading the app for free at ZocDoc.com/stronger ButcherBox — Go to Butcherbox.com/stronger and use code stronger at checkout and enjoy your choice of bone-in chicken thighs, top sirloins, or salmon in every box for an entire year, plus $30 off! Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code STRONGER15 at Jennikayne.com/STRONGER15 #jennikaynepartner Aqua Tru - Receive 20% OFF any AquaTru water purifier when you go to AquaTru.com and use promo code STRONGER at checkout! Subscribe to Mentally Stronger Premium — Get weekly bonus episodes, monthly bonus content, and cool gifts (like signed books)! Connect with the Show Buy Amy's books on mental strength Connect with Amy on Instagram — @AmyMorinAuthor Email the show — Podcast@AmyMorinLCSW.com Order 13 Things Mentally Strong Couples Don't Do Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Izabela Lundberg for an inspiring episode focused on her remarkable journey of hope, resilience, and perseverance. From surviving war, genocide, and torture as a young refugee to establishing herself as a global leader, Izabela shares her personal story of triumph over adversity.Discover how hope fueled her dreams, resilience strengthened her spirit, and perseverance turned challenges into opportunities. Tune in for a heartfelt and uplifting narrative that will empower you and leave you feeling motivated and inspired to face your challenges with unwavering determination.To find out more about Izabela and her work, go to LegacyLeadersInsitute.comBuckle Up, Champions!

This past weekend, history was made when President Biden dropped out of the 2024 presidential race. The next 48 hours inspired tremendous hope again. --- Click here to support the Wednesday Blog: https://www.patreon.com/sthosdkane --- Support this podcast: https://podcasters.spotify.com/pod/show/sean-thomas-kane/support

Pastor Tembila Covington, Darryl Gordon, Ellen Forbes, Minister Cannady

The Power of Hope (1 Peter 1:3-9) - Morning Sermon

In this episode, we explore a powerful spoken word piece centered on the concept of hope. The poem begins by describing hope as the essential fuel that drives us towards our dreams and as the only remedy for the pervasive symptoms of negativity, uncertainty, and despair. It speaks to the courage required to maintain hope in a world saturated with engineered negativity, where misinformation is spoon-fed through media. The poet argues that amidst this onslaught of distorted facts, what we truly need is a "simple diet of the TRUTH" and a "daily dose of HOPE" to bolster our resilience and well-being. The second half of the poem highlights the historical and societal significance of hope, referencing various groups who have clung to hope in the face of tremendous adversity. It honors the descendants of slaves, immigrants, those fleeing religious persecution, and the LGBTQ+ community—all united by their unwavering hope for a better future. The poet emphasizes the importance of believing in change and actively working towards creating opportunities for greatness. They remind us that hope is an active force that empowers us to overcome obstacles and inspire others. The closing lines urge us to recognize that true greatness is not a distant ideal but a present reality, encouraging us to break free from the figurative walls of fear and manipulation and be inspired by the trailblazers who have redefined freedom and bravery through their steadfast hope.

"For me, in my heart, I truly believe there is no cancer-free if there is no Make-A-Wish." - Marina DiezIn our 30th episode of World Of Wishes, we celebrate the start of Wimbledon with a special guest, Wish Alumnus Marina Diez, who wished to go to Wimbledon back in 2008.As a rising tennis star on her journey to becoming a world champion, Marina opens up about her second chance at life, her newfound purpose, and how her wish gave her the strength to fight cancer. Check out photos from her wish at worldofwishespodcast.orgTo make a donation that impacts a child's life like Marina's, click here!To learn more about us as a chapter, visit https://wish.org/sfla.Check us out on social media @makeawishsfla: Instagram, Facebook, YouTube, Twitter, TikTok, and LinkedIn!Subscribe, rate, & review this podcast to support future episodes that will feature wish kids and parents' past and present, volunteers, donors, referral sources and everyone who contributes to this World of Wishes!

Join me in "The Power of Hope: Joshua Busby's Journey" for an inspiring conversation with Joshua Busby, also known as "The Cookie Monster" due to his raspy voice from using a non-invasive mechanical ventilation machine. Joshua shares his remarkable story of living with Duchenne Muscular Dystrophy and how he has transformed his life through faith, courage, and an unwavering sense of hope. Discover how he transitioned from being a former minister to a life coach, and the profound impact fatherhood has had on his journey. Learn about the mental and emotional resilience required to face his condition, and the power of community support in overcoming adversity. Joshua's story is a testament to the strength of the human spirit and the transformative power of hope. Joshua on X: https://x.com/joshuabusby Support Duchenne Muscular Dystrophy research: https://www.duchenneuk.org/ https://thoughtfullymindless.com/ Support the show by making a purchase from Fractal Zoo: https://fractalzoo.net/ Join the Thoughtfully Mindless newsletter here: https://t.co/PpVB5M7aex And the Thoughtfully Mindless community on X here:

Thank you for listening to the audio version of the blog posts you can find at ⁠⁠⁠⁠⁠velvetashes.com⁠⁠⁠⁠⁠. At the end of June, we will be ending our audio blogs so that we can focus on the stories of women past and present that we bring you each month on the Legacy podcast. This week's post is called The Power of Hope by Theresa. Add your thoughts and comments on the blog post ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠! Learn more about ⁠⁠⁠⁠Velvet Ashes⁠⁠⁠⁠ Follow Velvet Ashes on ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ or ⁠⁠⁠⁠Instagram ⁠⁠⁠⁠ Featured music is "Daughters and Sons" by Eine Blume. Check out more from them on ⁠⁠⁠⁠iTunes⁠⁠⁠⁠ or wherever you get music!

Bonus Mini Episode – Hope Unveiled – Part 2: Alfredo's Journey into the Science and Power of Hope. Re-release Date – June 13, 2024 Summary - Join Alfredo on a transformative discovery about hope in this two-part episode. Alfredo guides us through the profound impact of hope and unveils actionable steps to shape a brighter future for us all. He navigates the essence of hope through its three pillars: Goals, Pathway (way power), and Agency (will power) and goes beyond theory, addressing the tangible effects of hope on crucial aspects of our lives—Wellbeing, Education, Work, and Health. Uncover the far-reaching influence of hope in these areas and gain valuable insights into how it can shape a more fulfilling and purpose-driven life. Guest Information – Jose Alfredo Hernandez LMSW Domestic Violence Intervention Treatment Director and Clinical Supervisor at Trivium Life Services.   Links and Resources www.triviumlifeservices.org Psychology of Hope by C.R. Synder Making Hope Happen by Shane J Lopez Hope Rising by Casey Gwinn and Chan Hellman The Obstacle is the Way by Ryan Holiday   Call to Action Want more information on the services offered by Trivium Life Services or how to support our mission? Visit our website at www.triviumlifeservices.org.   Podcast and host information Hi! I'm Michelle Schaller, Senior Director of Behavioral Health, your host for this series of podcasts by Trivium Life Services. Each week, I'll be introducing you to real professionals who dedicate their lives to helping others, and individuals who have found hope amidst their struggles with mental health, substance abuse, domestic violence, and those with intellectual and physical disabilities. Our aim is to reduce the prejudices and misconceptions surrounding these challenges and create awareness and understanding in our communities.   Disclaimer The contents of this podcast, including discussions, interviews, and shared resources, are for informational and educational purposes only. They are not intended to serve as a substitute for professional medical advice, diagnosis, or treatment.   If you are a victim of domestic violence or intimate partner violence, contact the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY) or visit the National Coalition Against Domestic Violence website at www.ncadv.org.  If you are in immediate danger, call 911.   Acknowledgements Special thanks to Webberized Inc for their invaluable contribution to this episode. To learn more about their services visit them at www.webberized.com.

In today's podcast, I am sitting down with my friend and legendary ultra runner, Sally McRae. Sally most recently won the Moab 240 after completing the "Grand Slam of 200s." She's admired for her mental fortitude, hardcore training tactics, and ability to push through extreme discomfort. Whenever I have the opportunity to talk with Sally,  it is not only insightful but also uplifting. I'm sure you will feel the same after listening. Save 10% at BPN Supps: https://bit.ly/nickbare10audio Follow for more:  IG: https://www.instagram.com/nickbarefitness/ YT: https://www.youtube.com/@nickbarefitness Keep up with Sally:IG: https://www.instagram.com/yellowrunner/ YT: https://www.youtube.com/@sallymcraestrength Topics: 0:00 Intro 1:19 Welcome 1:56 Sally's Go Gel launch 6:21 Sally gearing up for Western States 15:23 Being patient in your weakness 30:10 What are you going to focus on? 40:23 A champion mindset 50:54 Hyperfocusing on detail during training 1:03:40 Setting boundaries 1:16:44 Keeping belief through failure 1:34:07 Pacing Sally at Western States 1:35:57 Inspiring through content

Talks with Trivium Bonus Mini Episode – Part One - Hope Unveiled: Alfredo's Journey into the Science and Power of Hope. Re-Release Date – June 7, 2024. Summary – Join Alfredo on a transformative discovery about hope in this two-part episode. Alfredo guides us through the profound impact of hope and unveils actionable steps to shape a brighter future for us all. He navigates the essence of hope through its three pillars: Goals, Pathway (way power), and Agency (will power) and goes beyond theory, addressing the tangible effects of hope on crucial aspects of our lives—Wellbeing, Education, Work, and Health. Uncover the far-reaching influence of hope in these areas and gain valuable insights into how it can shape a more fulfilling and purpose-driven life. Guest Information – Jose Alfredo Hernandez LMSW Domestic Violence Intervention Treatment Director and Clinical Supervisor at Trivium Life Services.   Links and Resources www.triviumlifeservices.org Psychology of Hope by C.R. Synder Making Hope Happen by Shane J Lopez Hope Rising by Casey Gwinn and Chan Hellman The Obstacle is the Way by Ryan Holiday   Call to Action Want more information on the services offered by Trivium Life Services or how to support our mission? Visit our website at www.triviumlifeservices.org. Podcast and host information Hi! I'm Michelle Schaller, Senior Director of Behavioral Health, your host for this series of podcasts by Trivium Life Services. Each week, I'll be introducing you to real professionals who dedicate their lives to helping others, and individuals who have found hope amidst their struggles with mental health, substance abuse, domestic violence, and those with intellectual and physical disabilities. Our aim is to reduce the prejudices and misconceptions surrounding these challenges and create awareness and understanding in our communities.   Disclaimer The contents of this podcast, including discussions, interviews, and shared resources, are for informational and educational purposes only. They are not intended to serve as a substitute for professional medical advice, diagnosis, or treatment.   If you are a victim of domestic violence or intimate partner violence, contact the National Domestic Violence Hotline at 1-800-799-7233 (SAFE) or 1-800-787-3224 (TTY) or visit the National Coalition Against Domestic Violence website at www.ncadv.org.  If you are in immediate danger, call 911.   Acknowledgements Special thanks to Webberized Inc for their invaluable contribution to this episode. To learn more about their services visit them at www.webberized.com.

Guest speaker, Jennifer O'Brien, author of the book, The Power of Hope and Joy, talks to us about just that. The power of hope and joy that we can find in Jesus even in the midst of hard times. www.jenniferobrien.co.uk

Message by Pastor Richard Marshall 

https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the Business Business Minds Best Book 2024, Non-Fiction Book Awards Gold Medal, honorable mention Eric Hoffer Grand Prize, and finalist First Horizon Award.In this episode of Passion Struck, host John R. Miles sits down with Jesse Bradley, a former Division I athlete turned professional soccer player, whose career took an unexpected turn due to a severe illness in Africa. Jesse shares how he found strength in adversity by cultivating hope through intentional habits and a resilient mindset. He discusses the crucial roles of relationships and service in discovering a purpose that transcends personal achievements. Jesse's compelling narrative not only illustrates the virtues of perseverance and courage but also highlights how serving others enriches our lives. Full show notes and resources can be found here:  https://passionstruck.com/jesse-bradley-power-of-hope-overcome-adversity/In this episode, you will learn: The importance of cultivating hope in life and how it can be a foundation for building a purposeful and fulfilling life.The power of intentional behavior changes and how action builds confidence and courage.The significance of relationships in life, as highlighted by research from Harvard and the University of California, Berkeley.The impact of simple acts of kindness and service on experiencing awe and finding joy in life.The value of perseverance and not giving up, even in challenging times, as shared through personal experiences.The role of community and connection in overcoming isolation and lonelinessAll things Jesse Bradley: https://jessebradley.org/SponsorsBrought to you by Clariton, fast and powerful relief is just a quick trip away. Ask for Claritin-D at your local pharmacy counter. You don't even need a prescription! Go to “CLARITIN DOT COM” right now for a discount so you can Live Claritin Clear.--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/Catch More of Passion StruckWatch my interview with Jeffrey C. Walker On The Criticality Of Collaboration In Systems ChangeCan't miss my episode with Amanda Slavin On How To Change Lives By Inspiring ChangeMy solo episode on 6 Ways To Embrace Awe By Performing Acts Of ServiceListen to my interview with Louie Schwartzberg On The Incredible Journey Of GratitudeCatch THE PASSION STRUCK CORE BELIEF SYSTEM IN 30 BULLET POINTSMy solo episode on Why The World Needs More HopeCan't miss my episode with Dacher Keltner On How You Cultivate Awe And Moral Beauty In LifeLike this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!How to Connect with JohnConnect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMilesSubscribe to our YouTube Clips Channel: https://www.youtube.com/@passionstruckclips

In this insightful episode of The Autoimmune Hour, host Sharon Sayler welcomes back Bill C. Potts, a five-time cancer survivor tackling his sixth battle with the disease. Bill shares more of what he's learned on his remarkable journey of resilience and determination, emphasizing the importance of physical conditioning, the power of community, and the impact of finding purpose in helping others. Just some of what Bill and Sharon chat about are:• Crushing the challenges of living immunocompromised, • Sharing practical tips for navigating everyday life, • Understanding the significance of the mental and emotional aspects of dealing with a long-term health diagnosis, • Conquering the feelings of loneliness and the importance of self-advocacy. • Discover the inspirational story of how Bill's personal story and his book ‘Up for the Fight' came to be, plus more...More About Our Guest: Bill C Potts is a five-time cancer survivor, with recovery from cancer #6 efforts currently underway. Bill has had a successful business career, is an IRONMAN™ athlete, and is a dedicated father of three, including twin girls.  He celebrated 32 years of marriage with his remarkable wife Kim in the Bahamas.  Bill lives in St. Petersburg, Florida.Bill's cancer journey has spanned 22 years, as his lymphoma is incurable and keeps coming back.  Through this journey, he accidentally became one of the world's experts on cancer – from the patient's perspective.  His book, “Up for the Fight, How to Advocate for Yourself as You Battle Cancer From a Five-Time Survivor,” has changed and saved cancer patients' lives while inspiring Bill. Learn more at www.BillCPotts.comShare this link with your family and friends: www.understandingautoimmune.com/inspire_2024Your host is not a doctor nor a medical professional. Your host, guests, and all medical professionals appearing on the show share opinions only during our presentation. The information presented in this interview cannot substitute for the advice of your physician or other trained medical, healthcare, legal, or other professionals. Host(s) and guest(s) are not diagnosing specific conditions during the show. This show is not intended to diagnose, prevent, or treat autoimmune diseases or other conditions or illnesses. The information provided on UnderstandingAutoimmune.com, Life Interrupted Radio.com, and The Autoimmune Hour is for educational purposes only and opinion only. It is not a substitute for your own medical, legal, or other professional advice and care.©2024 Sharon Sayler and UnderstandingAutoimmune.comIf you've listened to the show, you know it's what my friends call my irrational passion... Please help us continue to offer help and hope for those with autoimmune and long-term health challenges by supporting The Autoimmune Hour podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.

Gretchen Holmes is a three-time cancer survivor, dynamic speaker, and the host of the "Work in Between" podcast. She is also a former stand-up comedian who uses humor to navigate the complexities of life. In 2021, Gretchen was diagnosed with diabetes and made a life-changing decision to lose 110 pounds. She continues to focus on maintaining a vibrant and healthy lifestyle through daily work. Gretchen's podcast delves into the struggles, joys, and daily actions that contribute to physical, emotional, and spiritual health.   Episode Summary: In this episode of "Oh, My Health. There Is Hope!" podcast, host Jana Short interviews Gretchen Holmes, a three-time cancer survivor and the host of the "Work in Between" podcast. Gretchen shares her story of hope and emphasizes the importance of advocating for oneself in the face of health challenges. She discusses the power of intuition and the need to trust our instincts when it comes to our health. Gretchen also highlights the significance of finding a supportive community and shares her own experiences with misdiagnosis and dismissive healthcare professionals. The conversation explores the role of gratitude in maintaining a healthy lifestyle and the importance of focusing on the work in between major milestones.   Key Takeaways: Trusting our intuition and advocating for ourselves is crucial when it comes to our health. It is important to keep searching for answers and find healthcare professionals who listen and take our concerns seriously. Gratitude plays a significant role in maintaining a healthy lifestyle and achieving long-term success. Finding a supportive community can provide the necessary encouragement and inspiration to navigate health challenges. Focusing on the daily work necessary to maintain a healthy lifestyle is just as important as reaching major milestones.     Get in touch with Gretchen: https://www.gretchenholmesphd.com www.linkedin.com/in/gretchennholmes   Get in touch with Jana and listen to more Podcasts: https://www.janashort.com/   Show Music ‘Hold On' by Amy Gerhartz https://www.amygerhartz.com/music.   Get the Best Holistic Life Magazine Subscription One of the fastest-growing independent magazines centered around holistic living. https://bestholisticlife.info/Subscription Grab Jana's Free Monthly Coaching Tips: https://www.janashort.com/coaching-boost Connect with Jana Short: https://www.janashort.com/contact/  

Contemporary differences between rural and urban areas in America have their roots in long-term demographic, economic, technological, and social factors. Brent and the Brookings Institution's Tony Pipa are hosting conversations “On the Front Porch” with authors of recent research on issues facing rural America. These discussions explore the unique challenges and opportunities facing rural America and consider policy options to promote development and opportunity. Today, we bring you a recent conversation with economist Carol Graham. Graham's recent book The Power of Hope: How the Science of Well-Being Can Save Us from Despair discusses the role that hope plays in supporting the development of individuals and communities in America.

Hills Church exists to help people ENCOUNTER JESUS, EXPERIENCE GROWTH, FIND COMMUNITY, and to SERVE OTHERS. We are located in El Dorado Hills, California right off Route 50. To learn more about us or to get connected, visit us at Hills.Church

Thank you so much for listening today! If you would like to donate to support the podcast,  go here. If you would like to buy some incredible wellness products for you or your family, purchase them here (and just text for any support or recommendations you may need to 403-816-2281). Text BIZ to 403-816-2281 to see how I can help you create extra income from home by partnering with me in my wellness business.  Follow me on instagram and Facebook to say hello, and let me know your experience with today's episode. Please share this episode with at least ONE other woman who needs to hear this today, and/or share it out on Instagram and tag me so I can acknowledge you!  Love and appreciate you, and can't wait to talk again on the next episode soon! -Karen

Welcome to "The Power of Hope" podcast, where we delve deep into the transformative force of hope in the lives of leaders and warriors. In this episode, we explore how hope serves as the greatest commodity for any leader or warrior, igniting resilience, perseverance, and purpose. Join Master Trainer, Leadership Expert, and relentless hope peddler, Scott V. Black, as he unravels the significance of hope, drawing insights from various perspectives, including religious beliefs, historical anecdotes, and scientific research. From understanding the essence of Easter and Resurrection Sunday to uncovering the psychological and physiological impacts of hope, we navigate through its profound implications on personal growth and societal change. Discover how hope empowers individuals to transcend adversity, inspiring them to strive for a brighter future despite challenging circumstances. Through compelling stories, biblical references, and practical wisdom, he uncovers the essence of hope as a catalyst for personal and collective transformation. Join us in embracing the role of hope peddlers and dealers, spreading the message of optimism, resilience, and possibility. Let us equip ourselves with the tools to cultivate hope within and share its transformative power with others. Tune in to "The Power of Hope" podcast and embark on a journey towards a future filled with purpose, resilience, and boundless possibilities. Because when you live your life with hope, it truly matters. Welcome to the Way of the Warrior. For more information on our transformational training: wayofwarrior.training For more great podcasts: wayofwarriorpod.com To access our daily devotional: wayofwarrior.blogSee omnystudio.com/listener for privacy information.

In this heartwarming episode of 'The Q-Chat,' host Geaux Queen sits down with the remarkably talented Tamala Jones, star of the inspiring new film 'Ordinary Angels.' Join us as Tamala shares an intimate look into her role as Rose, a character that brings to light the profound impact of organ donation and the indomitable spirit of human connection. 'Ordinary Angels' isn't just a film; it's a movement. Alongside co-stars, two-time Oscar winner, Hilary Swank and Alan Ritchson, Tamala Jones embarks on a journey that explores faith, hope, and the resilience found in the face of life's greatest challenges. This episode isn't just about the magic of cinema; it's a call to action for all of us to support families affected by organ donation. Discover how you can make a difference by donating just $1 to ordinaryangels.movie. But there's more than just the film to talk about. Tamala shares the joy of working on a project that aims to touch hearts and change lives. We also delve into why 'Ordinary Angels' is a must-watch and the importance of the human connection in our lives. So, tune in to 'The Q-Chat' for an episode filled with inspiration, laughter, and a few tears, as we explore the power of cinema to bring us together and lift us up. Don't miss Tamala Jones in 'Ordinary Angels'—a testament to the strength of the human spirit and the miracles that happen when we come together for a greater cause.

There's a very well-known verse in 1 Corinthians 13:13 that says: And now these three remain: faith, hope and love. But the greatest of these is love. And you know, we talk and think a lot about faith and love. We hear many sermons on faith and love. We know we need to build our faith and learn to love better. But how often have you even talked about hope? Did you ever hear a sermon on hope or go to a Bible study on hope? Have you ever intentionally worked at building your hope, growing in your hope, becoming a more hope-filled person? Yet, God says it's one of the three things that remain, and therefore it should have a place of importance in our lives, don't you think? God places a high value on hope, and so should we. A book by Ray Johnston entitled The Hope Quotient really caught my attention as I read it. I highly recommend the book to you because Johnston presents a compelling case for the importance of building our hope, maintaining our hope, making sure our hope is not crushed by life. I don't have to tell you that it's not easy to remain hopeful in this evil world, is it? Just think of the days when your hope has been dashed. It makes you want to give up; it saps your energy and drains your enthusiasm. And if you are not prepared to build your hope, to unleash hope even in the face of disappointments, you will find yourself sitting on the sidelines of life, discouraged and depressed way too often. So, today I want to give you just a taste of some of the things that are covered in this book, The Hope Quotient, and hopefully encourage you to realize that you can, through Christ, unleash hope in your life in a new and exciting way. I can tell you that this book study has given me a new understanding of the importance of unleashing hope in my life. Let me begin by making sure we know what hope is and what it isn't. First, hope is much more than an emotion you feel. It is not wishful thinking or blind optimism. The kind of hope we're focusing on comes from God through Jesus Christ, so you need to be a Christ-follower in order to tap into the hope he gives. You unleash this hope through the power of Christ in you. It's not something you just work up on your own. It requires more power than you have in yourself, but if you know Jesus as your Savior, you have what is required to unleash hope in your life through the Holy Spirit and through Scripture. Sadly, however, many Christ-followers are not unleashing hope in their lives, and they live in a state of discouragement and quiet desperation. Does that describe you? If you're not doing what you need to do to keep hope alive in your heart and mind, you're missing one of the greatest gifts, one of the greatest advantages we have as Christ-followers. We read in Hebrews that we have this hope as an anchor for our soul, firm and secure. An anchor is something that holds a boat or ship in place, keeping it from moving. Hope for a Christian provides an anchor of strength and support in the midst of this stormy world we live in. Hope is the thing that will keep you from going under. So, what I'd like to do now is give you a taste of some of the very practical and biblical advice from this book, which I believe will help you begin to understand the importance of unleashing hope in your life and give you some tools to make that happen. I've often said that discouragement is the devil's most effective tool in our lives. Hope is the cure for discouragement. It's so very important. In his book, Ray Johnston says that “Becoming a person with hope—defeating discouragement and building a new future—is always a result of raising seven hope factors. . .” I want to emphasize two of the seven factors that will unleash hope in your life. The first one is: “Recharge Your Batteries.” If hope is to be unleashed in your life, you have to continually replenish the things in your life which fuel you. When you run out of fuel, all your expertise and giftedness and experience...

Hope is the belief that our future can be better than our past—and that we can make that future a reality. Join Chan M. Hellman, Ph.D., to explore the science of hope, and learn how its core components can be used to achieve goals and regulate emotions. A Hopeful New Year: More Resources: Free Download: Your January 2024 Calendar of Small Goals That Add Up Get: The Free Healthy Habits Handbook from ADDitude Read: An Unusual New Year's Guidebook for People Who Think Different Read: From Denial to Hope: My Son's ADHD Diagnosis Journey Access the video and slides for podcast episode #486 here: https://www.additudemag.com/webinar/hopeful-science-of-hope-goals-self-regulation/ Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.