The Artist’s House International Podcast

Why Bad Art Is Good for Your Creative Growth Think your work has to be “good” to be worth doing? Think again. In this episode, I share: Why bad art is a sign of progress—not failure How my own messy book draft led to a publishing deal Why perfectionism blocks your momentum 3 reasons making imperfect work grows you faster as an artist

Feeling scattered, blocked, or inconsistent in your creative work? This episode is for you. Inside, we'll explore: Why most artists resist structure—and why you still need it 3 simple, science-backed routines that support daily creativity How to design a rhythm that protects your energy and your art What real artists (not influencers) are doing to stay consistent

Feeling stuck in a creative fog? Whether you're a dancer, actor, writer, singer, or visual artist—this episode is for you. In this honest and practical breakdown, we'll explore: What really causes creative blocks (and why it's not laziness) How to reignite creative ideas using movement, prompts, and input shifts Why perfectionism kills momentum—and what to do instead Tools to reconnect with your inspiration (even after a long dry spell)

Feeling creatively drained? This episode offers real, science-backed self-care strategies for dancers, actors, singers, writers, and visual artists—so you can protect your energy and keep showing up for your art. Inside this episode: Why traditional self-care advice often fails artists How burnout affects your nervous system (and your creativity) 3 foundational strategies for sustainable artistic rhythms Practical tools you can use this week to feel reconnected

You didn't fail. You just hit a detour. If your creative project feels stuck, messy, or completely off course—this episode is for you. In this week's Healthy Wealthy Wise Artist episode, I'm sharing what to do when momentum disappears, doubt creeps in, and the finish line feels far away.

You're not blocked. You're just surrounded by too much noise. In a world that rewards constant output and performance, this episode invites you to slow down—and rediscover the kind of creativity that comes from stillness. In this week's Healthy Wealthy Wise Artist podcast, we explore the power of quiet spaces (both internal and external) to help you reconnect with your creativity and move forward with clarity.

Feeling behind in your creative work? You're not. You just haven't been creating at your own pace. In this episode of Healthy Wealthy Wise Artist, we explore how to stop forcing yourself into someone else's rhythm—and how to find the tempo that actually works for you.

If you're doing all the things and still feel behind—this episode is your permission slip to slow down. Your creativity doesn't need more pressure. It needs more space.

What if the voice holding you back isn't your inner critic… but your ego dressed up as protection? If you've ever spiraled after sharing something vulnerable or avoided creating because it might not be “good enough,” this episode is for you.

Are you holding your art hostage while waiting for it to be perfect? This episode is for every artist who's been stuck, spiraling, or silently hiding their work—waiting for the “right” moment.

Struggling to find the right support as an artist? Whether you're looking for emotional encouragement, creative partnerships, or professional guidance, this episode will help you build a support system that fuels your artistry instead of draining it.

Creativity is often romanticized. We see the highlight reels—the effortless performances, the finished paintings, the viral posts. But what about the moments when creating isn't fun? What about the days when motivation is nowhere to be found? If you've ever wondered whether you're doing something wrong because your creative work feels hard, this episode is for you. Let's talk about the reality of creative discipline, why art isn't always fun, and how to build a sustainable creative habit that helps you thrive.

Is social media amplifying your artistry—or pulling you away from your creative core? In this episode, we dive into the double-edged sword of social media for artists, covering:

Is success in the arts just luck, or can you create your own opportunities?

What if you said exactly what you wanted, needed, and believed—without filtering yourself? For the past three months, Echo Vetter, a life coach, speaker, and mother of five, has been practicing radical honesty—saying the hard things even when it feels scary. In this episode, she shares what happened when she stopped hiding her true thoughts.

We've been told that success comes from grinding harder, working longer, and pushing through no matter what—but that mindset burns more creatives out than it builds up. The truth? Consistency fuels creative success, not hustle. In this episode, I'm breaking down: ✅ Why hustle culture is killing your creativity ✅ How small, daily habits lead to massive creative growth ✅ Simple strategies to stay consistent without burnout ✅ What to do when you don't feel inspired Want the full breakdown + extra resources?

Artists don't just create—they are artists. But what does it really take to support them in a way that's healthy, sustainable, and mutually fulfilling? Whether you're a partner, friend, or family member of an artist, understanding their world can strengthen your relationship and help you navigate the creative journey together. In this episode, my husband Andrew and I (after 20 years together!) break down what it actually means to love and support an artist—without enabling bad habits or losing yourself in the process. Tune in to learn:

Ready to level up your creative career? In this episode of Healthy Wealthy Wise Artist, we sit down with Emmy-nominated writer, director, and producer Adam “Tex” Davis (Just Friends, Brain Games) for a behind-the-scenes look at what it really takes to succeed in the arts. From turning setbacks into opportunities to expanding your creative range without losing your unique voice, Adam shares hard-won insights and actionable strategies that can transform your journey. Topics Covered Turning Setbacks into Success: Transform rejection into career fuel. Expanding Your Creative Skill Set: Stay versatile while keeping your authentic touch. Networking That Matters: Build meaningful relationships to support your long-term growth. Crafting Characters That Resonate: Create roles audiences and actors connect with deeply. Why Listen: If you're an artist, writer, or creative looking to build a sustainable, thriving career, this episode is your roadmap. Discover how to stay resilient, adapt your vision, and achieve lasting success in a competitive industry.

Most people have moved on from their New Year goals, but as an artist, this is the perfect time to get intentional. In this episode, I explore how to set meaningful goals, align them with actionable intentions, and navigate 2025's unique opportunities and challenges. Whether you're feeling stuck or ready to refocus, this episode is packed with value for artists at all stages of their journey. Here's what I'll cover: Why now is the best time to revisit your creative goals for 2025. Reflecting on 2024: Wins, challenges, and key lessons to carry forward. The difference between goals and intentions—and how to balance them effectively. Big themes for artists in 2025: Building community, staying consistent, and thriving in the AI age. Why digital vision boards are my go-to tool for clarity and focus. How hope can be your greatest tool in the creative process. Whether you're a writer, dancer, actor, or visual artist, this episode will help you create a roadmap for 2025 that feels clear, intentional, and aligned with your creative values.

What if you could skip the trial-and-error and learn from the hard-earned lessons of an experienced artist? In this episode, I'm sharing three essential lessons every artist needs to know—truths that have shaped my creative journey and can transform yours.

In this episode of the Healthy Wealthy Wise Artist podcast, we discuss one of the most giant leaps we've ever taken—moving to the USA to pursue our dreams as artists WITH KIDS. Along the way, we encountered countless obstacles, from logistical roadblocks to moments of intense self-doubt. Yet, every step of this journey has reaffirmed the power of taking calculated risks and staying true to our vision, even when the path is easy. Join us as we discuss the importance of risk-taking for artists and creatives, why some risks are worth taking, and how to differentiate calculated risks from reckless decisions. We share insights on navigating setbacks, learning from failure, and building the resilience needed to move forward. Taking risks isn't just about chasing dreams; it's about aligning your life with your purpose, pushing through fear, and embracing the unknown for the chance to create a fulfilling artistic journey. In This Episode, We Cover: Understanding Calculated Risks vs. Reckless Decisions: How to make intelligent choices that support artistic growth without unnecessary risk. Overcoming Roadblocks and Setbacks: Our personal experiences with unexpected challenges and how we reframed them as opportunities. Lessons Learned from Failure: Why setbacks don't mean failure but are opportunities for growth and wisdom. Staying Grounded Through Self-Doubt: Tips on how to keep faith in your vision even when things feel uncertain. Finding Fulfillment in Risk-Taking: The ultimate reward of living a creative life in alignment with your purpose and dreams. Tune in to hear the full story of our move, the highs and lows, and the powerful lessons we've learned on this journey. Listen now and discover how to take intelligent, inspiring risks on your creative path! Want more tips? Check out the show notes here: Copy and paste: https://larabiancapilcher.com/2024/11/19/taking-risks-as-an-artist-overcoming-obstacles-and-roadblocks-to-chase-your-dreams/ Don't forget to share this episode with a fellow creative who might need it!

For artists of all disciplines, putting yourself out there is an essential part of the journey. Whether you're a dancer, singer, actor, visual artist, or writer, this episode is packed with actionable advice. What You'll Learn: Audition Insights: Strategies for preparing, reading the room, and balancing authenticity with show requirements. Handling Rejection: How to turn setbacks into growth opportunities and build resilience. Putting Yourself Out There: Embracing vulnerability and taking strategic risks to showcase your talent. Practical Tips for All Artists: Applying audition strategies to any situation where you need to put yourself out there. Special Guest: Kahlia Davis—a seasoned performer trained at Patrick Studios Australia and AMDA in New York. She shares experiences from her roles in productions like A Chorus Line, 42nd Street, and Moulin Rouge! The Musical. Key Takeaways: Plan and manage your schedule to handle multiple auditions or showcases. Maintain energy and focus under pressure. Network and build industry relationships to open doors. Tune in and discover how Kahlia's journey can inspire your own path, helping you face challenges, turn “no” into opportunities, and keep moving forward. Don't miss this episode—it's your guide to mastering auditions, facing challenges, and embracing resilience as an artist. Listen now and take the next step in your creative journey! Want more tips? Check out the show notes here: Copy and paste: https://larabiancapilcher.com/2024/11/12/auditions-and-beyond-the-art-of-putting-yourself-out-there/ Don't forget to share this episode with a fellow creative who might need it!

Perfectionism is one of the most prominent traps artists fall into—whether you're a writer, dancer, actor, or visual artist. It keeps you stuck, endlessly tweaking your work, waiting for that elusive moment when it's “perfect.” In this episode, I explain how perfectionism holds you back from finishing your creative projects and how you can break free.   Join me as I share real-life stories, actionable steps, and insights on overcoming the fear of failure, embracing progress over perfection, and finally getting your work out into the world. Whether battling creative block or being paralyzed by the fear of judgment, this episode will help you reclaim the joy in your creative process and finish your work with confidence. Key Takeaways: Why perfectionism is really about fear How “done is better than perfect” helps you grow Actionable tips to help you finish your projects today How to embrace feedback and move forward with your creative work Ready to break free from the perfectionism trap? Tune in now, and let's do this together! Want more tips? Check out the show notes here: Copy and paste: https://larabiancapilcher.com/2024/11/05/the-perfectionism-trap-how-to-break-free-and-finish-your-creative-work/ Don't forget to share this episode with a fellow creative who might need it!

In a world filled with noise and uncertainty, it's easy for artists to question whether their work still holds value. But the truth is, your art is more important than ever. Creativity is a powerful force for change, from shaping cultural conversations to healing communities. In this episode, I dive into: Why art is a crucial tool for cultural change

In this episode of the Healthy Wealthy Wise Artist Podcast, we're joined by Alison Haselden—actor, writer, and marketing strategist—who recently launched Wicked Dames, a 10-episode audio drama. Alison shares how she broke into the world of audio storytelling and what makes this format a powerful tool for creatives. Whether you're a performer, writer, or visual artist, Alison provides actionable advice on storytelling, navigating creative risks, and marketing your work effectively in today's ever-changing entertainment and arts industry. We also dive into how the entertainment industry has evolved post-strikes, offering insights into how actors and creatives can adapt to the new landscape. Learn how to make your mark in digital and independent projects, stay resilient during uncertain times, and leverage innovative formats like audio dramas to expand your creative reach. Key Takeaways: How to break into audio drama and other non-traditional storytelling formats Marketing strategies for creative projects Navigating the entertainment industry post-strikes Staying resilient in the face of creative risks and challenges Balancing creativity with the business side of your career Whether you're looking to unlock your creative power or learn how to thrive in today's shifting creative economy, this episode is packed with insights and strategies to help you succeed. Want more insights? Read the show notes here. You may also copy and paste: https://larabiancapilcher.com/2024/10/22/creative-momentum-in-a-changing-world-storytelling-marketing-creating-your-own-opportunities/ Don't forget to subscribe, share this episode with fellow creatives who need inspiration, and leave a review if you found it inspiring! #Storytelling #AudioDrama #EntertainmentIndustry #CreativeRisks #MarketingForCreatives #PostStrikes #WickedDames #ArtistsJourney #ActorsLife #CreativeResilience #UnlockCreativity #PodcastInterview #MarketingTipsForArtists #ArtisticSuccess #IndependentProjects #DigitalStorytelling #CreativeEntrepreneurs #VisualArtists #PerformingArts  

With AI making its way into the creative industries, many artists—whether you're dancers, actors, writers, or visual artists—are asking, What does this mean for my career? In this episode, we dive into the real fears surrounding AI-generated content, digital casting, and AI-created art. More importantly, we explore why human creativity is irreplaceable. Join me as I break down how AI can replicate techniques but will never match the depth of your unique voice, emotional experience, and lived stories. Whether you're feeling overwhelmed by the rise of technology or curious about navigating these shifts, this episode offers practical strategies to help you survive and thrive in the age of AI.

In this episode of Healthy Wealthy Wise Artist, I sit down with country artist and entrepreneur Ashleigh Chevalier, whose powerful story of resilience will inspire creatives of all kinds. Ashleigh opens up about how she has turned her pain into a source of creative power, using songwriting as a tool for healing and storytelling. We explore the challenges of balancing entrepreneurship and artistry, surviving domestic violence, and thriving as an independent artist while raising a family. Whether you're a dancer, writer, musician, or visual artist, this episode is packed with valuable lessons on resilience, finding your audience, and using your creative voice as a means of transformation. Tune in to discover how you can turn pain into power and succeed as an artist. Want more insights? Read additional resources here or copy and paste: https://larabiancapilcher.com/2024/09/30/how-artists-can-turn-pain-into-power-lessons-in-resilience-creative-success/ Don't forget to subscribe, share this episode with fellow creatives, and leave a review if you found it inspiring! #creativewellness, #artisthealth, #artandwellbeing, #creativemindset, #artistburnout, #mentalhealthmatters, #artisticjourney, #creativegrowth, #selfcareforartists, #creativeinspiration, #podcastforcreatives, #healingthroughart #songwriting #singer  

In this episode of the Healthy Wealthy Wise Artist Podcast, Lara and Andrew explore the challenges creatives face in balancing their health and artistic pursuits. From navigating information overload and the trap of trying to control everything to overcoming creative paralysis and using the healing process as inspiration, this episode offers valuable insights and practical tips for artists looking to thrive in both body and mind. Tune in to discover how to build sustainable routines, let go of perfectionism, and embrace a holistic approach to your creative journey. Listen now and take the first step towards a healthier, more vibrant, creative life! Want more insights? Read additional resources [here] or copy and paste:https://larabiancapilcher.com/2024/10/01/overcoming-creative-burnout-how-artists-can-balance-health-and-creativity/ Don't forget to subscribe, share this episode with fellow creatives, and leave a review if you found it inspiring! #creativewellness, #artisthealth, #artandwellbeing, #creativemindset, #artistburnout, #mentalhealthmatters, #artisticjourney, #creativegrowth, #selfcareforartists, #creativeinspiration, #podcastforcreatives, #healingthroughart    

Do you ever feel like a fraud in your creative work? Despite your achievements, are you not "good enough" or don't deserve your success? You're not alone. This episode explores imposter syndrome, why it manifests, and how it can hold us back as artists. I'll share personal stories, client experiences, and three powerful strategies to help you:   ✅ Overcome self-doubt   ✅ Reframe your success   ✅ Build creative confidence   ✅ Stop comparing yourself to others It's time to regain control of your creative journey, own your artistic voice, and achieve your desired success. Hit play now! Want more insights? Read additional resources [here] or copy and paste: https://larabiancapilcher.com/2024/09/24/how-to-overcome-imposter-syndrome-and-self-doubt-as-an-artist/ Don't forget to subscribe, share this episode with fellow creatives, and leave a review if you found it inspiring! #ImposterSyndrome #CreativeConfidence #ArtistLife #SelfDoubt #CreativityCoach #OvercomingFear #CreativeGrowth #ArtisticJourney    

What happens when, after years of dedication, you realize your authentic creative voice lies elsewhere? In this episode of The Healthy Wealthy Wise Artist, we dive into the inspiring journey of Marcia Menter, author of That Voice: In Search of Ann Drummond-Grant, the Singer Who Shaped My Life. Marcia's transformation from aspiring opera singer to accomplished writer offers decisive insights into the creative process and why no artistic effort is ever wasted. Whether you're an artist seeking clarity or someone who feels unsure about your current path, this episode will guide you through the twists and turns of the creative journey. We'll discuss embracing change, pivoting when needed, and uncovering your authentic artistic voice. Listen in to learn valuable lessons on how every experience contributes to your growth, regardless of the outcome. Inspired by Marcia's story, you'll learn how to unlock your full creative potential by staying open to new directions and trusting in the evolution of your creative path. Want more insights? Read additional resources [here] or copy and paste: https://larabiancapilcher.com/2024/09/17/discovering-your-true-creative-path-a-journey-of-artistic-self-discovery/ Don't forget to subscribe, share this episode with fellow creatives, and leave a review if you found it inspiring! #CreativePath #ArtisticGrowth #CreativeJourney #EmbraceChange #FindYourVoice #ArtistInspiration #LaraPilcher #HealthyWealthyWiseArtist #MarciaMenter #CreativeEvolution #ArtisticDiscovery #ArtProcess #CreativeFlow #ArtistLife #UnlockCreativity #MultiPassionateCreatives  

Do you feel like your creative well has run dry? Overwhelmed by the demands of daily life, leaving little room for inspiration? You're not alone! In this episode of the Healthy Wealthy Wise Artist podcast, Lara dives deep into six powerful and unconventional strategies to help you break through creative blocks and reignite your passion for your art. Whether you're a painter, writer, dancer, or any creative soul, these tips are tailored just for you! Join Lara as she explores: How to discover and protect your peak creative time. The importance of unplugging to let your creative voice emerge. Why "creative cross-training" can lead to unexpected breakthroughs. A game-changing mindset shift: Rest isn't a reward; it's a necessity! The art of reverse thinking to solve creative problems. Tapping into childlike curiosity to inspire fresh ideas. Listen in and learn how to cultivate an environment where your creativity can flourish. It's time to tap into that endless wellspring of creative energy and unlock your artistic potential! Read more and access additional resources here.  Or copy and paste: https://larabiancapilcher.com/2024/09/10/reignite-your-creative-spark-6-powerful-strategies-for-artists/ Don't forget to subscribe, share with your fellow creatives, and leave a review if you found this episode inspiring! *** #Creativity #CreativeBlock #ArtistTips #CreativeProcess #OvercomingBlocks #ArtInspiration #ArtistLife #CreativeFlow #CreativeCoaching #ProductivityTips #MindsetShifts #MotivationForArtists #UnleashCreativity #LaraPilcher #HealthyWealthyWiseArtist #ArtisticGrowth #MultiPassionateCreatives

In this Healthy Wealthy Wise Artist podcast episode, we dive into the creative process behind the TV drama 'These Stones with Cheryl McKay and Susan Rohrer. Discover how these two storytelling powerhouses balance creative freedom with respect for source material and how their journeys shape their work. Cheryl McKay, renowned for her adaptations like The Ultimate Gift, and Susan Rohrer, known for her diverse roles in TV and film, share insights on overcoming self-doubt, finding your unique voice, and tackling creative blocks. Tune in for valuable tools and inspiration to help you navigate your creative challenges and confidently move forward. To read the Healthy Wealthy Wise Artist podcast show notes, Head here or copy the URL: https://larabiancapilcher.com/2024/09/03/uncovering-creative-mastery-inside-these-stones-tv-drama-with-cheryl-mckay-and-susan-rohrer/

Navigating the complexities of marriage while pursuing creative dreams is no easy task, especially when each partner brings a unique perspective to the relationship. In this episode, Lara (Life and Creativity Coach) and her husband, a specialist physical therapist who has spent his career treating artists, discuss the secrets behind their creativity-driven marriage. They tackle listener questions and dive deep into understanding the artist's mindset, balancing creative passions in a relationship, and navigating the inevitable conflicts that can arise from diverse career paths. With a focus on mental and physical well-being, they share insights from years of experience working closely with artists, offering practical advice on overcoming common pitfalls like burnout and maintaining a healthy work-life balance. Whether you're an artist or in a relationship with one, this episode is packed with valuable takeaways to help you support your creative journey while nurturing your relationships. Don't miss this heartfelt conversation filled with wisdom, love, and actionable tips for anyone balancing creative dreams with a fulfilling partnership. To read the Healthy Wealthy Wise Artist podcast show notes, Head here or copy the URL: https://larabiancapilcher.com/2024/08/27/secrets-of-our-marriage-the-artists-mind-balancing-creative-dreams-with-physical-and-mental-well-being/ 

Are you feeling stuck in a rut of self-doubt? Join host Lara and explore how outdated beliefs can block your creative brilliance. In this episode, we bust three common myths holding artists back and empower you to reclaim your artistic power. 1) The Myth of Perfection: Discover why your art is valuable at every stage of your journey. Excellence matters, especially in fields like opera and ballet, but remember, each piece you create contributes to your growth and is worthy of recognition. 2) Self-Worth and Artistic Achievement: Your worth as an artist goes beyond accolades and fame. We celebrate the unique voice and dedication that make you special, emphasizing the value of every step in your artistic evolution. 3) The Illusion of Missed Opportunities: Art has no expiration date. Learn from inspiring stories, like dancers in their 70s starting a dance company for older artists. As an artist, you can create opportunities at any age. Tune in to the Healthy Wealthy Wise Artist podcast as we explore these topics in more depth. We will help you overcome limiting beliefs and unlock your creative potential. Click to listen and discover how to break free from barriers and truly thrive as an artist. To read the Healthy Wealthy Wise Artist podcast show notes, Head here or copy the URL: https://larabiancapilcher.com/2024/08/20/erase-and-empower-detoxing-three-thoughts-that-block-creative-greatness/

Embarking on a creative entrepreneurial journey can be both exhilarating and challenging. Many artists, from visual artists and authors to designers, often find themselves at a crossroads when promoting their work and sustaining their business. In this episode of the Healthy Wealthy Wise Artist podcast, we dive deep into the essentials of creative entrepreneurship with the dynamic Jacqueline Green. Meet Jacqueline Green Jacqueline Green is the founder, CEO, and Chief Strategist of Behind the Design. Her company empowers interior designers and other creative business owners by providing them with the tools to build profitable and sustainable enterprises. With a rich background in commercial interior design, marketing, and college instruction, Jacqueline offers a unique perspective on the challenges faced by creative entrepreneurs. Her mission is to bridge the gap between artistic talent and business acumen, ensuring that creatives survive and thrive. Episode Highlights: Starting as a Creative Entrepreneur: Jacqueline shares her journey from Indianapolis to Highlands Ranch, offering valuable insights into the initial steps every creative entrepreneur should take, including networking and building a supportive community. Building a Strong Online Presence: Discover the key elements of a solid website and effective social media strategies. Jacqueline discusses how creatives can market themselves while staying true to their artistic integrity. Harnessing AI in Creativity: Learn how Artificial Intelligence can revolutionize creativity by generating ideas, creating new content, and rewriting existing works. Branding and Marketing Tips: Stand out in a crowded market with Jacqueline's essential branding tips that help creatives build a recognizable and unique brand. Business Growth: Jacqueline provides insights on managing time and energy to avoid burnout, maintaining productivity, learning from failure, and forming habits contributing to entrepreneurial success. Systems and Processes: Explore the systems and processes Jacqueline recommends for maintaining an efficient and effective business operation. Don't Miss Out Join us for this enlightening conversation with Jacqueline Green, which is filled with valuable insights and practical advice for creative entrepreneurs. Whether you're just starting or looking to refine your approach, this episode offers something for everyone. Tune In Now Ready to elevate your creative business? Listen to the full episode to gain actionable tips and strategies from Jacqueline Green. Don't miss this chance to learn from an expert who has successfully navigated the world of creative entrepreneurship. Tune in to this engaging episode and discover how to boost your creative brand, build a strong business, and thrive on social media. Listen now! To read the show notes for "Brand, Build, and Thrive: Essential Biz Tips for Creative Entrepreneurs," head here or copy and paste the URL: https://larabiancapilcher.com/2024/08/13/brand-build-thrive-essential-tips-for-online-artists-creative-entrepreneurs/

Our latest podcast episode explores moving from limiting beliefs to creative momentum and charting a more purposeful creative path. Featuring Brian Patacca, a renowned creative career coach with over two decades of experience, this episode delves into Brian's expertise in guiding artists through the highs and lows of their creative journeys. Whether you're an actor or any other type of artist, Brian's insights will help you overcome obstacles and achieve your artistic goals. In this episode, Brian shares invaluable insights on connecting with your artistic purpose and overcoming obstacles. We cover: Why Purpose is Key to Your Artistic Success: Understand how staying connected to your purpose can drive your fulfillment and success in the arts. How to Fully Embrace Your Artistic Calling: Discover practical steps to claim your calling and make a meaningful impact in your field. Overcoming Limiting Beliefs: Learn strategies to tackle common mental barriers that can obstruct your progress. Creating a Supportive Structure: Build a framework that enhances productivity and well-being in your creative life. Protecting Your Energy and Avoiding Burnout: Find effective methods to safeguard your energy and prevent burnout. Revolutionizing Your Workday: Tips on structuring your day for maximum creativity and accomplishment. Balancing Creative Passion with Business Savvy: Integrate your creative work with the business aspects without falling into hustle culture. You are focusing on What Matters: Strategies for narrowing down ideas to those that align with your goals and values. Managing Finances: Insights into financial management to support and grow your creative career. Building a Personal Brand: Develop a brand that reflects your unique artistic identity. Networking Tips: Build authentic and effective professional connections. Leveraging Your Community: Use your community to amplify your influence and create collaborative opportunities. Navigating Social Media: Stay true to yourself while effectively using social media. Continuous Learning and Skill Development: Why ongoing skill development is crucial for sustaining and advancing your career. Handling Rejection and Setbacks: Advice on managing rejection and overcoming obstacles. Setting Realistic Goals: Learn to set achievable goals and track progress. Avoiding Common Mistakes: Tips on preventing mistakes new creative entrepreneurs often make. Success Stories: Be inspired by real artists who have transformed their careers through strategic planning and perseverance. Listen to the full episode and prepare to transform your creative journey! To read the Healthy Wealthy Wise Artist podcast show notes, Head here or copy the URL: https://larabiancapilcher.com/2024/08/06/the-pep-talk-every-artist-needs-creative-insights-with-brian-patacca/

In this episode, we're exploring the transformative power of summer and how you can make it your time to shine. Join us as we explore practical tips and strategies for reinventing yourself this season, focusing on personal growth, goal setting, and cultivating new routines. Discover how to balance family fun and personal development, ensuring your summer is memorable and deeply fulfilling. Whether you want to align with your values, set meaningful goals, or find more joy in your daily life, this episode is for you. Get ready to step into the warm days ahead with confidence and clarity. Let's make this summer your time to grow, unfold, and truly shine! Tune in now and embark on your journey of reinvention. Tune in to this insightful episode and embark on your journey to a healthier, more vibrant life. Listen now! To read the Healthy Wealthy Wise Artist podcast show notes, Head here Copy the URL: https://larabiancapilcher.com/2024/05/28/tips-to-reinvent-yourself-during-summer/

In this episode of the Healthy Wealthy Wise Artist podcast, we explore the fundamental principles of building exceptional relationships: Self-Worth and Confidence: Understand how self-confidence affects your relationships and learn to attract partners who respect and appreciate you. Authenticity and High Standards: Discover the power of authenticity in dating and the importance of setting high standards to build meaningful connections. Effective Communication: Learn how clear and honest communication can transform your relationship and prevent misunderstandings. Emotional Connection: Explore the significance of emotional intimacy and quality time in fostering a solid and lasting bond. Navigating Modern Dating: Get practical tips for success in today's dating world, including staying positive and resilient strategies. Maintaining Relationships: Understand the importance of consistency and effort in keeping your relationship thriving, along with strategies for balancing independence and interdependence. Positive Mindset and Resilience: Cultivate a positive mindset and build resilience to navigate the ups and downs of relationships with confidence. Tune in to the Healthy Wealthy Wise Artist podcast for actionable advice on creating fulfilling relationships and finding love with confidence and clarity. To read the Healthy Wealthy Wise Artist podcast show notes, Head here Copy the URL: https://larabiancapilcher.com/2024/05/21/love-check-are-you-a-perfect-match/

Creative people, we are here to build a 360-degree life we love—one of adventure, purpose, and boundless creativity. That includes health and wellness in many areas. Are you caught in the cycle of sugar addiction, yearning for more energy and well-being? Join us on this Healthy Wealthy Wise Artist Podcast episode as we delve into breaking free from sugar's grip. In "How Understanding Blood Glucose Levels Helped Me Overcome Sugar Addiction & Emotional Eating," we explore personal anecdotes and transformative tips shared by individuals who have triumphed over sugar addiction and reclaimed their vitality. Disclaimer: In this heartfelt discussion, we navigate the complexities of body image issues, particularly within sensitive communities like dancers. Our aim is not to prescribe but to inspire healthier lifestyles and foster well-being. Host Lara shares their journey of transcending disordered eating habits amidst the pressures of a dancing career, offering insights into the challenges and strategies employed for transformation. Discover how daily indulgences can trigger the cycle of sugar addiction and learn practical tips for regaining control and embracing healthier alternatives. We explore the significance of balancing blood glucose levels for overall health and unveil the Ketobiotic approach to managing glucose levels effectively. Join us in understanding the importance of mindfulness in food choices and reframing sugar consumption for conscious eating. Finally, uncover actionable steps to break free from disordered eating patterns and progress towards wellness goals, emphasizing consistency over perfection. Tune in to this insightful episode and embark on your journey to a healthier, more vibrant life. Listen now! To read the Healthy Wealthy Wise Artist podcast show notes, Head here Copy the URL: https://larabiancapilcher.com/2024/05/14/how-understanding-blood-glucose-levels-helped-me-overcome-sugar-addiction-emotional-eating/

This is part B of a two-part episode (Part A is episode 43) If you've ever grappled with anxiety, struggled to complete daily tasks, faced physical dependency on substances, battled with eating habits, or been impacted by chronic pain, this episode 'What's Wrong? Understanding Mental Health, Pain, Disorders, & Addiction' is for you. Joining us is Dr. James S. Flowers, founder of J. Flowers Health Institute in Texas, a recognized leader in chronic pain, mental health, and substance use disorders, offering profound insights into the depth of the human condition. For artists and creatives, pursuing their craft often intertwines with many challenges. From navigating the depths of mental health to coping with injuries and chronic pain and even contending with substance misuse, the journey of creativity is not without its trials. Here is help! Listen to the full episode now.  To read the Healthy Wealthy Wise Artist podcast show notes, Head here Copy the URL: https://larabiancapilcher.com/2024/04/30/whats-wrong-understanding-mental-health-pain-disorders-addiction/

This is part A of a two-part episode (Part B is episode 44) If you've ever grappled with anxiety, struggled to complete daily tasks, faced physical dependency on substances, battled with eating habits, or been impacted by chronic pain, this episode 'What's Wrong? Understanding Mental Health, Pain, Disorders, & Addiction' is for you. Joining us is Dr. James S. Flowers, founder of J. Flowers Health Institute in Texas, a recognized leader in chronic pain, mental health, and substance use disorders, offering profound insights into the depth of the human condition. For artists and creatives, pursuing their craft often intertwines with many challenges. From navigating the depths of mental health to coping with injuries and chronic pain and even contending with substance misuse, the journey of creativity is not without its trials. Here is help! Listen to the full episode now.  To read the Healthy Wealthy Wise Artist podcast show notes, Head here Copy the URL: https://larabiancapilcher.com/2024/04/30/whats-wrong-understanding-mental-health-pain-disorders-addiction/

From childhood wonder to the competitive world of artistic pursuits, 'Crushing Comparison: Secrets to Creative Freedom' delves deep into the profound impact of comparison on creativity. Join us as we navigate the perils of comparison, sharing personal stories and powerful insights to help you reclaim your creative spark. Discover actionable strategies to break free from comparison and embrace your unique creative voice. Tune in for an empowering conversation that will inspire you to release your artistic potential. Hit play now on the full episode of the Healthy Wealthy Wise Artist podcast and take the first step towards creative freedom today! Listen to the full episode now.  To read the Healthy Wealthy Wise Artist podcast show notes, Head here Copy the URL: https://larabiancapilcher.com/2024/04/23/crushing-comparison-secrets-to-creative-freedom/

Your art has a profound power to tell stories, transcend borders, bridge culture, and speak truths. Join us on this episode as we dive into the captivating journey of writer and poet Renzo del Castillo, a beacon of hope and resilience in creativity. Renzo's story is not just about his own experiences; it's a mirror reflecting the struggles and triumphs of every artist, dreamer, and seeker of truth. From finding inspiration in diversity to navigating the complexities of identity, Renzo's insights resonate deeply with anyone on a quest for self-expression and connection. Discover how Renzo transforms adversity into art, using poetry as a lifeline in moments of darkness and despair. Learn how he balances vulnerability and privacy in his work, inspiring others to embrace their authentic selves and find strength in authenticity. Explore the importance of community in artistic expression and how Renzo's involvement in Miami's vibrant creative scene has shaped his journey. Hear how he advocates for justice, equality, and human dignity through his poetry, challenging us all to use our creativity as a catalyst for social change. Your journey as an artistic storyteller awaits. Tune in to listen to Renzo del Castillo's inspiring tale and unleash your creative potential. Hit play now and adventure on a transformative exploration of the power of storytelling and the human experience. Listen to the full episode now.  To read the Healthy Wealthy Wise Artist podcast show notes, Head here Copy the URL: https://larabiancapilcher.com/2024/04/09/whats-your-relationship-attachment-style-discover-why-you-love-how-you-do/

Join hosts Andrew and Lara as they delve into the intricate world of romantic relationship attachment styles. Unpacking the groundbreaking theories of psychologists John Bowlby and Mary Ainsworth, the duo explores how the quality of our early caregiver relationships shapes our intimate adult connections. Discover the four main romantic relationship attachment styles - secure, anxious, avoidant-dismissive, and disorganized - and learn how each influences how we navigate intimacy, trust, and conflict. Through engaging discussions and relatable stories, Andrew and Lara shed light on the complexities of our relationships, offering valuable insights into why we love the way we do. Whether seeking to understand your attachment style or enhance your relationships, this episode provides practical tips and strategies for building healthier, more fulfilling connections. Tune in to unlock the secrets of romantic attachment and embark on a journey towards deeper self-awareness and emotional growth. Listen to the full episode now.  To read the Healthy Wealthy Wise Artist podcast show notes, Head here Copy the URL: https://larabiancapilcher.com/2024/04/09/whats-your-relationship-attachment-style-discover-why-you-love-how-you-do/

In this Healthy Wealthy Wise Artist Podcast episode, host Lara Bianca Pilcher shares personal experiences and science-backed techniques for conquering anxiety in high-pressure situations. Lara vividly recounts moments of intense nerves and anxiety, from auditions in London's West End to turbulent flights to Australia, offering empowering coping strategies along the way. Join Lara as she demystifies nerves and anxiety, distinguishing between the two and providing effective coping strategies for both. From understanding brain functions to practicing deep breathing and seeking support, Lara provides a comprehensive toolkit for managing anxiety with resilience and understanding. Listen to the full episode to discover how to navigate anxiety and progress towards emotional resilience and inner tranquility. Listen to the full episode now.  To read the Healthy Wealthy Wise Artist podcast show notes, Head here Copy the URL: https://larabiancapilcher.com/2024/04/02/your-ultimate-nerves-anxiety-toolkit-science-backed-tips/

In this riveting episode, host Lara, an accomplished artist, educator, and entrepreneur, explores identity and its profound significance in the life of an artist. Born in Australia and now residing in Atlanta, Lara shares her experiences navigating the world's creative scenes and the impact of societal behaviors on an artist's sense of self-worth. We are also introduced to Dr. Glenn and Phyllis from The Connection Codes. Their expertise unveils the concept of identity, emphasizing its integral role in defining human existence. They argue that maintaining a sense of identity is an urgent human need that precedes our basic survival needs. Echoing psychologist Dr. Ed Tronick's experiments from the 1970s, Dr. Glenn and Phyllis explore the innate human need for approval, a desire nurtured since infancy. They discuss how neglect, indifference, and lack of engagement can erode a person's identity, affecting their overall mental and emotional well-being. The discussion also delves into societal influences on one's value perception. Lara and guests shed light on the unique challenges confronted by artists whose identities are intertwined with their work. A lack of appreciation for their art can drastically shake their self-esteem and identity. A focal point of the conversation is the significance of a supportive community that celebrates, affirms, and appreciates one's identity. Using personal experiences and psychological insights, the speakers promote an enriching life full of love, purpose, adventure, and boundless creativity. This episode offers a comprehensive view of living a creative life. It focuses on the need to understand emotions, the impact of loneliness, and the significance of establishing strong connections. It guides maintaining healthy relationships, creating a positive environment, and appreciating individual uniqueness. Tune in, redefine your relationships, and start living a healthier, more fulfilling life. To read the Healthy Wealthy Wise Artist podcast show notes, Head here Copy the URL: https://larabiancapilcher.com/2024/03/26/how-to-build-relationships-network-the-right-way-the-connection-codes/

Are you feeling overwhelmed by stress and anxiety? Struggling to navigate through negative thoughts and emotions? Join host Lara in this insightful episode as she explores the profound impact of journaling on personal growth. Discover how journaling can be a powerful tool for self-reflection and empowerment, guiding you toward a brighter future. Lara shares her journey of using journaling to navigate life's challenges and cultivate a mindset of positivity and resilience. Tune in to learn practical tips and techniques for incorporating journaling into your daily routine, and discover how this simple practice can transform your energy and mindset. Whether seeking clarity, inner peace, or personal growth, journaling could be the key to unlocking your true potential. To read the Healthy Wealthy Wise Artist podcast show notes, Head here Copy the URL: larabiancapilcher.com/2024/03/18/journaling-success-essential-tips-and-techniques-for-personal-growth/

In this episode, host couple Lara and Andrew discuss the power of belief in your dreams, overcoming doubts and fears, and staying strong as a couple in the face of adversity. Whether navigating major life transitions or overcoming self-doubt, their inspiring journey will motivate you to believe in yourself and your dreams. While also keeping your relationship strong. Life's journey is filled with unexpected twists and challenges. Join Lara and her husband, Andrew, as they share their story of resilience and determination. From uprooting their lives to pursue opportunities in the USA to navigating visa processes and financial strains, they've faced it all together. Discover how they found strength in unity and turned setbacks into stepping stones towards building their dream life. Tune in to hear practical insights and actionable tips for overcoming challenges as a couple and creating the life you desire. Subscribe to the Healthy Wealthy Wise Artist podcast for more inspiring stories and guidance on living your best life.   To read the Healthy Wealthy Wise Artist podcast show notes, Head here Copy the URL: https://larabiancapilcher.com/2024/03/12/becoming-unstoppable-together-overcoming-setbacks-for-a-dream-life/

Need motivation and tips for your creative project, book idea, film script, or other creative act? Dive into the transformative journey from creative idea to finished masterpiece as a writer or screenwriter!

Welcome to a powerful episode about "Breaking the Chains of Creative Scarcity," where we unlock the full potential of your artistic spirit. In this episode, we confront the looming specter of creative scarcity and unveil practical strategies to liberate your creativity. Tune in to this episode and chart your course towards a flourishing artistic destiny. Episode Highlights: - Understanding Creative Scarcity: A Barrier to Fulfillment - Tips to Break Free and Flourish in Your Artistry   - Tip 1: Cultivate Gratitude   - Tip 2: Diversify Your Income Streams   - Tip 3: Embrace Opportunity with Open Arms   - Tip 4: Practice Self-Compassion and Positive Self-Talk   - Tip 5: Embrace the Journey of Creativity

Dive into the vibrant world of Hollywood with Ava Jean Cutlip as she shares her remarkable artistic odyssey in the City of Angels. Ava's narrative is a testament to her talent, determination, and the pursuit of creative dreams, from her roots in New York City to her captivating performances on screen and stage. Experience the highs and lows of life in LA as Ava unveils the reality behind the glitz and glamour, offering candid insights into the challenges and triumphs of the artistic journey. Through personal anecdotes and reflections, she provides a raw and authentic portrayal of the artist's path in the bustling metropolis. Discover the transformative power of following your passion as Ava shares her aspirations for the future and imparts invaluable advice for fellow creatives. Ready to be inspired? Hit play on the full episode of "Unlocking Hollywood: Ava Jean Cutlip's Artistic Journey" and embark on an unforgettable exploration of creativity and resilience. To read the Healthy Wealthy Wise Artist podcast show notes, Head here Copy the URL: https://larabiancapilcher.com/2024/02/20/what-every-creative-must-know-my-1st-year-in-hollywood/