Podcasts about bookconnect

Are you constantly working, but feel like you're still behind? In today's episode, I'm chatting with accountability coach Amanda McKinney about the common problems entrepreneurs face with overwhelm and not having enough time. Plus, where to start to get out of that “stuck” feeling. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. Review the Show Notes:Meet Amanda (1:51)Time is not the problem, overcommitment is (6:06)The trick to adding something in when you're already overwhelmed (17:16)When you're so overwhelmed, you freeze (25:25)Feeling uncomfortable with white space (29:12)Approaching your goals with intentional design (32:18)Re-building your self-trust (37:44)Being busy and “productive” versus making progress on what matters (43:55)Where to start if you always feel behind (47:39)Connect with Amanda:Website: amandamckinney.comInstagram: instagram.com/theamandamckinneyAccountable Podcast: amandamckinney.com/podcastWhy Not You? An Accidental Entrepreneur's Guide To Success: amandamckinney.com/bookConnect with Sabrina:Website: sabrinagebhardt.comInstagram: instagram.com/xo.sabrinagebhardtTikTok: tiktok.com/@xo.sabrinagebhardt Hosted on Acast. See acast.com/privacy for more information.

Jessey sits down with Joshua Kagan, a real estate veteran with 15 years of experience across fix and flips, commercial real estate and single family rentals who discovered land investing just two years ago and has not looked back since. Joshua recently published The Smart Land Investor, an Amazon number one new release in real estate, and every lesson in it came from a mistake he made himself.In this episode Joshua gets candid about what is actually changing in land right now, from increased competition and seller bake-offs to markets that were hot a year ago and are now cooling down. He also walks through how he picks markets, how he A-B tests his mailers and a recent Arizona subdivision deal that came together cleanly from start to finish.If you are newer to land or just want to tighten up your due diligence, this episode is a practical and honest look at what it takes to do this right.What you'll learn in this episode:- The three metrics Joshua uses to find active markets: parcel count, sell through rate and days on market- Why title, zoning and access are the most common and costly mistakes new land investors make- How to A-B test your mailers without muddying your data- Why Joshua gives 100% of his book profits to a conservation fund and what drove that decisionTimestamps:0:00 Introduction0:57 Joshua's background and how he discovered land investing2:01 What has changed in land over the last two years3:40 How he adjusts when competition increases in a market5:09 Remarketing and mailing the same areas every two to three months9:12 The three metrics he looks at before entering any market11:15 What Joshua A-B tests in his mailers and what surprised him13:11 What rising interest rates mean for land investors right now15:20 His three buyer archetypes and what drives them to buy17:20 What a smart land investor actually looks like19:42 The biggest mistakes new land investors make on title and zoning22:48 The Arizona 40 acre subdivision deal breakdown25:53 The Smart Land Investor book and what is inside it27:19 How to connect with Joshua and where to find the bookConnect with Joshua Kagan:Email: joshua@smartlandinvestors.comBook: The Smart Land Investor on Amazon (Kindle and paperback) https://a.co/d/0hrIKpVjWebsite: smartlandinvestors.com

Let's be honest — we've all had those days when our emotions feel overwhelming or our thoughts just won't slow down. It's frustrating, right? Especially when we catch ourselves thinking, “I shouldn't feel like this,” and yet... we still do. These emotional moments tend to ripple into so many areas of our lives — from our relationships to how we view ourselves and even how we show up at work.But here's the good news: feeling our emotions is perfectly okay. What truly matters is how we respond to them.Today's guest is Dr. Alison Cook — a psychologist, podcast host, and the author of several books, including her latest, I Shouldn't Feel This Way: Name What's Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action. For the past two decades, Alison has helped women, couples, and leaders process emotional pain, build inner confidence, and live more fully into their God-given identity.Suggested Resources:I Shouldn't Feel This Way - Dr. Alison's BookConnect with Dr. Alison Cook - Website, Instagram, FacebookSend me a text!This episode is proudly sponsored by: SizzlefishLet's talk about fueling your body with the best nature has to offer. If you're looking for premium, sustainable seafood delivered straight to your door, you need to check out Sizzlefish! Head to sizzlefish.com and use my code “wellnstrong” at checkout for an exclusive discount on your first order. Trust me, you're going to taste the difference with Sizzlefish!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel.Follow Jacqueline:Instagram PinterestTikTokYoutubeTo access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

I'd love to hear from you - Send me a text message Some patterns are not random…They are soul invitations asking to be seen, understood, and healed. ✨In this episode of the podcast, we explore the profound world of ‘Past Lives', repeating patterns, soul lessons, and why we continue to experience certain cycles in our lives until we become aware of them.Inspired through my work with QHHT, Quantum Healing Hypnosis Technique, developed by Dolores Cannon,  as well as my own experiences working with people through regression, healing, meditation, and consciousness work.What I've witnessed again and again…is that we are so much more than this physical body.We are multidimensional beings.Infinite souls having a human experience.And when we begin to understand this…everything starts to change.In this conversation we explore:✨ Why repeating patterns continue✨ Soul lessons and karmic cycles✨ The power of awareness and healing✨ Past life regression and the superconscious mind✨ How consciousness work can create deep transformationThis is an invitation to look beyond the surface…and remember who you truly are.

I'd love to hear from you - Send me a text message Healing is not always linear…Sometimes it moves across timelines, memories, emotions, and lifetimes. ✨This meditation, Healing Across Time, is a gentle journey inward, created to support deep healing, awareness, release, and remembrance.A space to reconnect with the wisdom of your soul…to soften old patterns…and to bring healing to the parts of yourself that may still be calling for love, understanding, and peace.As we move beyond the limitations of time and the physical mind, we begin to remember:Healing can ripple across lifetimes.Awareness changes everything.And the soul always seeks wholeness.

Have you ever built a life that looks amazing on paper... and still found yourself wondering, "Why doesn't this feel the way I thought it would?"Friend, this conversation hit me right in the chest.Today I'm sitting down with my real life friend, Yasmine Cheyenne, to talk about her new book, The Comeback Era, but this is NOT a typical book interview.This is a chat about what happens when you've done everything "right" and still find yourself burned out, exhausted, disconnected, or questioning the life you've worked so hard to build. We Chat About:What to do when you've checked all the boxes but still feel stuckThe difference between being full and being fulfilledHow to stop living in fix-it mode and learn to trust yourself through uncertaintyThe power of using "and" instead of blame to take ownership of your next chapterWhat it really means to enter your comeback era and create a life that feels aligned, not just impressiveYasmine shares her own journey through burnout, identity shifts, perfectionism, fear of failure, and learning how to stop proving her worth through productivity. We talk about marriage, career changes, self-trust, vulnerability, and the uncomfortable truth that sometimes the biggest thing standing between us and the life we want is our willingness to tell ourselves the truth.And whew... there were several moments in this conversation where I felt personally attacked in the best possible way.If you've ever found yourself wondering whether you're actually happy... if you're tired of performing, pushing, and proving... if you're standing at the edge of a major life transition and wondering what's next... this chat is for you. Connect with Yasmine:Grab the new book, The Comeback Era: https://yasminecheyenne.com/booksFollow Yasmine on IG at https://www.instagram.com/yasminecheyenneGrab Deesha Dyer's book here: https://www.deeshadyer.com/undiplomatic-the-bookConnect with Nicole:On her *new* Substack: https://nicolewaltersofficial.substack.com/On Threads: https://threads.net/nicolewaltersWATCH Tell Me More: http://nicolewalters.com/youtubeEpisode Sponsors:Explore viral bestsellers and products of healthier hair of ALL types from Bask and Lather. Go to baskandlatherco.com and use code NICOLE for 20% off.Ready to reach your goals? Visit forhers.com/nicole to get personalized, affordable care that gets you.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'd love to hear from you - Send me a text message Tibetan Bowls • Frequency • VibrationHave you ever felt sound move through your body?In this episode, I share my personal journey into the world of Tibetan singing bowls and how one healing exchange completely changed my life.We explore:• the ancient history of sacred sound• how vibration affects the nervous system• why sound helps shift us out of stress and survival• the science of sound, water and the human body• why sound feels like a deep rememberingIn a world that constantly pulls our attention outward, sound brings us back home to ourselves.This episode is accompanied by a full guided sound bath meditation

I'd love to hear from you - Send me a text message Full Sound Bath Chakra Balancing JourneyThis is your invitation to pause.To soften.To breathe.To return to yourself.This guided sound bath meditation gently moves through the chakras using sacred sound and intention to help calm the nervous system and bring the body back into balance.You may feel:• deep relaxation• emotional release• warmth or vibration in the body• stillness and peaceNo experience needed — just lie down, close your eyes and receive.Let sound carry you back to safety ✨

In this episode Diane sits down with Reese Brown from the Make Meaning Podcast for a powerful conversation about awareness, identity, and the stories we unknowingly live inside of.Together, they explore how the unconscious narratives we carry —especially the deeply rooted story of “I'm not good enough” — quietly shape our reactions, relationships, and sense of self.This conversation goes beyond surface-level self-help and into the deeper emotional patterns many women have inherited: people-pleasing, self-doubt, over-functioning, perfectionism, and the constant search for approval.Because without awareness, we don't respond to life consciously — we react from the stories we believe.Diane and Reese also explore:*Why awareness is the foundation for meaningful change *How our relationship with ourselves impacts every other relationship *Why healing begins when we become curious about the stories running beneath our behaviors This episode is an invitation to slow down, become aware, and reconnect with the part of you underneath the conditioning, performance, and self-protection.Because the relationship you have with yourself shapes everything.About Reese: Lillian Reese Brown is a speaker, mentor, and the founder of The Cohere Collective, where she helps individuals remember their inner spark and make meaning through life with purpose and Coherence. She is also the host of Making Meaning, a podcast exploring how purpose-driven people create meaning in a seemingly meaningless world through personal experience, expertise, and community impact. Blending her background in human centered design, philosophical and linguistic frameworks, and the psychological human experience, Reese developed The Coherence Matrix, aframework for curiously evolving toward alignment, meaning, and Coherent living. If this episode resonated with you, share it with someone who may be stuck in the story that they are “not enough.”Ready for the Next Step? If this episode resonated and you're ready to move from reactivity to emotional empowerment, better communication and deeper connection a Breakthrough Session may be your next step. Learnmore or schedule your session here: https://www.dianesorensen.net/bookConnect with Reese:Book your complimentary Coherent Design consultation: https://www.thecoherecollective.com/coherent-designWebsite: www.thecoherecollective.comEmail: connect@thecoherecollective.com All links: https://linktr.ee/thecoherecollective Connect with Diane:Instagram: @dianesorensen.bbFacebook: https://www.facebook.com/diane.sorensen.589Join the conversation — share your takeaways or questionsfrom today's episode by sending me a message on Instagram or Facebook - your reflections matter.Working Together:Diane Sorensen Coaching is where boundary workbecomes the bridge from chaos to connection. You'll learn to transform your triggers, lead with compassion, and create emotionally safe, connected relationships built on authenticity, not approval.Reclaim your CALM, speak your TRUTH, and live FREE→ Submit an inquiry or learn more: www.dianesorensen.net/contact→ Explore free guides and resources to support your growth: www.dianesorensen.net/ → Join the weekly newsletter for insights, tools, and support deliveredstraight to your inbox: www.dianesorensen.net/email-listBreakthrough session – Take your first step toward better communication and real connection.

Host: JR Guest: Isabella Reddy, author of That You RememberJR sits down with acclaimed author Isabella Reddy to discuss her novel That You Remember, a work of historical fiction loosely based on the Buffalo Creek Disaster — a devastating flood that struck Logan County, West Virginia on February 26, 1972, killing 125 people, mostly women and children, after a coal slurry dam owned by the Pittston Coal Company catastrophically failed.Isabella shares how she spent 10 years researching the story, including visiting the region, reviewing court depositions from the landmark Gerald Stern lawsuit against Pittston, and even going inside coal mines in Beckley, WV and Wales. The spark that drove her to write the novel? A poem recited online by a disaster survivor, whose words — "I can't remember... I can't forget" — moved her to tell the story.The Buffalo Creek Disaster: What happened, who was affected, and why it's been overlooked in mainstream historyCoal culture in southern WV: The deep bond communities have with coal mining, the role of unions (UMWA), and the economic reality of Logan CountyResearch process: Visiting Logan County, going into homes, attending memorials (from the 40th to the 54th anniversary), and using her father's personal desk diaries — he once worked for PittstonThe character of Sarah: A fictional heroine inspired by real people Isabella met — spunky, outspoken, caught between loyalty to her community and a forbidden relationship with a coal operatorCorporate accountability vs. responsibility: Pittston infamously called the disaster "an act of God" — JR and Isabella discuss what that deflection reveals about corporate ethicsThe Miracle Baby, Carrie Albright: A real survivor of the disaster, thrown to safety by his mother as she was swept away; now a successful man in New York CityConnections to global disasters: The 1966 Aberfan disaster in Wales, Erin Brockovich, and Dark WatersHow to support the book and your local library: Purchase the book and provide its ISBN to your state capital to get it placed in every county libraryAmazon and Barnes & NobleRequest it at your local bookstore or libraryPublisher: Bell Aisle Books (an imprint of Brandy Lane Publishing, Richmond, VA)Author's website: thatyouremember.com- **Instagram | Tumblr | Twitter | TikTok | Facebook | LinkedIn — @WVUncommonPlaceMerch store: onecommonplacesquarespace.comJoin the email list via the websiteRate, subscribe, and leave feedback on your favorite podcast platformWV Uncommon Place is a variety podcast covering mental health, empowerment, pop culture, and West Virginia — hosted by JR and Stacey.Episode SummaryKey Topics CoveredWhere to Find the BookConnect with WV Uncommon Place

Send us Fan MailMarina Anderson spent years inside Hollywood - as an actress, a producer, a publicist, and as the wife of David Carradine - and she learned the hard way that proximity to fame is not the same as power. When the marriage ended, she had to rebuild her identity from the ground up, doing background work on the same sets where she had once been a guest star, because she had poured everything into someone else's career. Her story is about what it costs a woman to disappear into another person's life - and what it takes to find herself again.What You Will LearnHow to recognise when you have sacrificed your identity for someone else's success Why you cannot fix another person - no matter how much energy you give What the real dark side of Hollywood looks like beyond the red carpet How to rebuild your life and career after starting completely over Why fame is hollow and freedom is the only currency that mattersTimestamps: 00:00 — If your life were a movie, where does it begin? 03:30 — What it actually feels like to live a public life 07:55 — The dark side of Hollywood nobody talks about 11:00 — David Carradine: The Eye of My Tornado — the book 17:00 — The pressure inside the marriage vs the pressure of Hollywood 20:00 — You cannot fix another person — the hardest lesson 23:40 — This or That: Hollywood dream or Hollywood reality 25:20 — Fame or freedom?About the GuestMarina Anderson is an actress, acting coach, author, and publicist who has spent decades navigating the entertainment industry from every angle - on camera, behind the scenes, and in the public eye as the ex-wife of legendary actor David Carradine. Her book David Carradine: The Eye of My Tornado is available on Amazon, Barnes and Noble, and major retailers. She coaches actors from age three to adult and represents clients including Frank Stallone and Ed Begley Jr. About the GuestMarina's websiteMarina's bookConnect with HinaHina's WebsiteHina's LinkedInHina's InstagramHina's Youtube Channel Hina's Email Production Credit: Produced by @the32collective_ 

When most people think about boundaries, they think about other people.What to say.What to allow.How to get others to respect them.But what if boundaries are actually something much deeper?In this episode, Diane explores a powerful reframe:Boundaries are not about controlling other people.They are about staying connected to yourself.Through personal reflection and relatable examples, Diane unpacks what self-abandonment can quietly look like in everyday life:This episode invites listeners to begin looking at boundaries in a completely different way—not as walls, ultimatums, or ways to manage others… but as a practice of staying present, honest, and connected to themselves.In This Episode You'll Explore:*What self-abandonment can look like in everyday relationships*Why boundaries often feel uncomfortable *How boundaries support self-connection rather than control*A new way of understanding self-respectResource mentioned in this episode - If you're beginning to recognize these patterns in your own life, Diane has created a resource exploring both the Drama Triangleand the Empowerment Dynamic—and how we begin moving from reactive patterns toward empowered connection.You can find it here:https://www.dianesorensen.net/drama-to-empowermentReady for the Next Step? If this episode resonated and you're ready to explore these patterns more deeply, a Breakthrough Session may be your next step. Learn more or schedule your session here: https://www.dianesorensen.net/bookConnect with Diane:Instagram: @dianesorensen.bbFacebook: https://www.facebook.com/diane.sorensen.589Join the conversation — share your takeaways or questions from today's episode by sending me a message onInstagram or Facebook - your reflections matter.Working Together:Diane Sorensen Coaching is where boundarywork becomes the bridge from chaos to connection. You'll learn to transform your triggers, lead with compassion, and create emotionally safe, connected relationships built on authenticity, not approval.Reclaim your CALM, speak your TRUTH, and live FREE→ Submit an inquiry or learn more: www.dianesorensen.net/contact→ Explore free guides and resources to support your growth: www.dianesorensen.net/→ Join the weekly newsletter for insights, tools, and support delivered straight to your inbox: www.dianesorensen.net/email-listBreakthrough session – Take your first step toward better communication and real connection.

Featuring Dr. Peter Kowey, Professor of Medicine at Thomas Jefferson UniversityEpisode Summary: Host JR Sparrow shares his personal journey through a recent open-heart surgery — from a routine echocardiogram that revealed a dangerously low ejection fraction (26%), to an emergency transfer to the Cleveland Clinic — and uses his experience as the backdrop for a deep conversation with renowned cardiologist and cardiac electrophysiologist Dr. Peter Kowey.Topics Covered:JR's personal health scare: echocardiogram complications, misdiagnosis, and open-heart surgeryDr. Kowey's 40+ year career in cardiac electrophysiology (heart rhythm disorders)Being the 3rd center in the world to implant a cardioverter-defibrillator (1982)Development of anti-arrhythmic drugs used worldwideMajor advancements in cardiology: ablation techniques, new blood thinners, wearable heart rhythm monitorsThe difference between clinical practice and medical researchChallenges facing the U.S. healthcare system: insurance gaps, prior authorizations, physician burnoutThe case for universal healthcare coverageThe importance of bedside manner and the "10-minute visit" problem in modern medicineAdvice for up-and-coming physicians and residentsDr. Kowey's Latest Publication: A commentary in the American Journal of Medicine on the state of the U.S. healthcare system and the difficulties patients and practitioners face in accessing quality care.Book Recommendation: Failure to Treat by Dr. Peter KoweyAvailable on AmazonWebsite: peterkoway.author.comIncludes interviews, resources, and the full message behind the bookConnect with Dr. Peter Kowey:Website: peterkoway.author.comBook: Failure to Treat on Amazon

You know you're ready for a brand shoot, but you don't just want pretty photos. You want a professional shoot with branding and marketing strategy to back it up. In today's episode, I'm sharing why you need to hire a photographer that thinks like a marketer! On Quianna Marie Weekly, we're chatting about business growing pains, finding genuine connections, and celebrating wins of all sizes through the lens of a photographer at heart. Sprinkled throughout stories and interviews with past clients, photographers and other business owners this podcast is designed to help you step into your purpose and to truly create a life you're proud of, a life worth photographing and sharing.Today's episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes:Pretty Photos Vs. Profitable Photos (1:26)Strategy Matters More Than Style (2:40)What To Look For In A Brand Photographer (4:49)Mentioned In This Episode:Lucky 13 Quarterly Content Creation: quiannamarie.com/13Book A Brand Session Planning Call: quiannamarie.com/bookConnect with Quianna:Website: quiannamarie.comInstagram: instagram.com/quiannamarie Hosted on Acast. See acast.com/privacy for more information.

I'd love to hear from you - Send me a text message Conscious Sacred Activation of The Gut Brain ConnectionThis gentle meditation supports the connection between the gut and the brain, two powerful centres of intelligence within the body.Through slow breathing and visualisation, this practice helps calm the nervous system, stimulate vagal tone, and bring awareness to the digestive system.This meditation is designed to:• relax the nervous system• support vagus nerve activity• reconnect awareness to the gut• encourage harmony between body and mindA beautiful practice for anyone wanting to nurture both digestive health and emotional wellbeing.Ayesha is a Holistic Health Practitioner, weaving together years of practice as a Meditation Teacher, Sound Healing Facilitator, QHHT Practitioner, Colon Hydrotherapist, Nutritionist, and certified GAPS Practitioner (gut & psychology syndrome)Her work integrates the physical, emotional, mental, and spiritual layers of healing — supporting the whole human, not just one aspect of their wellbeing.Across her years of working with thousands of clients, Ayesha has witnessed the profound transformation that occurs when we combine breath, sound, nutrition, inner work, and energetic alignment.She has seen bodies heal, nervous systems reset, emotions soften, and hearts open when the right tools are applied with presence and wisdom.Now, through Mini Meditations & Wellbeing Conversations, she extends these sacred teachings to youIn her episodes, Ayesha will explore a wide range of topicsLink to : The Nurturing 4 Day Cleanse https://theiamwellnesscentre.com.au/online-store/ols/products/the-nurturing-4-day-cleanse---e-bookConnect with us Facebookwww.Facebook.com/theiamwellnesscentretoukley Instagramwww.instagram.com/theiamwellnesscentre Websitewww.theiamwellnesscentre.com.au 

I'd love to hear from you - Send me a text message Gut Health, Mental Health & The Missing LinkFor many years mental health has been approached primarily through the brain.But emerging research is revealing something incredibly important,  the gut and brain are deeply interconnected.In this episode we explore the powerful relationship between gut health and mental wellbeing, including:• the gut–brain connection• the role of the vagus nerve• neurotransmitters produced in the gut• microbiome balance and dysbiosis• the GAPS nutritional protocol (Gut & Psychology Syndrome) developed by Dr Natasha Campbell-McBrideWe also explore how nourishing and healing the gut may support conditions ranging from anxiety and brain fog to deeper neurological and psychological challenges.This episode is followed by a gentle vagus nerve toning breath meditation designed to help reconnect the gut and brain through relaxation and awareness.Ayesha is a Holistic Health Practitioner, weaving together years of practice as a Meditation Teacher, Sound Healing Facilitator, QHHT Practitioner, Colon Hydrotherapist, Nutritionist, and certified GAPS Practitioner (gut & psychology syndrome)Her work integrates the physical, emotional, mental, and spiritual layers of healing — supporting the whole human, not just one aspect of their wellbeing.Across her years of working with thousands of clients, Ayesha has witnessed the profound transformation that occurs when we combine breath, sound, nutrition, inner work, and energetic alignment.She has seen bodies heal, nervous systems reset, emotions soften, and hearts open when the right tools are applied with presence and wisdom.Now, through Mini Meditations & Wellbeing Conversations, she extends these sacred teachings to youIn her episodes, Ayesha will explore a wide range of topicsLink to : The Nurturing 4 Day Cleanse https://theiamwellnesscentre.com.au/online-store/ols/products/the-nurturing-4-day-cleanse---e-bookConnect with us Facebookwww.Facebook.com/theiamwellnesscentretoukley Instagramwww.instagram.com/theiamwellnesscentre Websitewww.theiamwellnesscentre.com.au 

Send us Fan MailIn today's episode, I'm chatting with Jennifer N. Brown. Jennifer is the Dean of Arts & Sciences at Bentley University, where she is also Professor of English and Media Studies, with a specialization in medieval literature written for and by women. She has published a lot on this topic but The Lost Book of Elizabeth Barton is her first novel. She lives in the Boston area with her husbnad, their two children, and two miniature dachshunds. Episode Highlights:The real history behind Elizabeth Barton and the lost manuscriptWriting as both a historian and a novelistThe freedom fiction offers compared to academic writingBalancing historical accuracy with compelling storytellingWriting across dual timelines (historical + modern)How present-day perspectives shape historical fictionThe role of empathy in both history and readingLetting go of perfection and knowing when to finish a bookConnect with Jennifer:InstagramWebsiteSome links are affiliate links, which are no extra cost to you but do help to support the show.Books and authors mentioned in the episode:Orlando by Virginia WoolfHeart the Lover by Lily KingFlashlight by Susan ChoiBook FlightThe French Lieutenant's Woman by John FowlesThe Weight of Ink by Rachel KadishWolf Hall by Hilary Mantel✨ Find Your Next Great Read! We just hit 175 episodes of Bookish Flights, and to celebrate, I created the Bookish Flights Roadmap — a guide to all 175 podcast episodes, sorted by genre to help you find your next great read faster.Explore it here → www.bookishflights.com/read/roadmapSupport the showBe sure to join the Bookish Flights community on social media. Happy listening!InstagramFacebookWebsite

We wrap up our delightful convo with Justin Jones Fosu, founder of Work Meaningful, on today's show. We talk about respectfully disagreeing, a helpful modern spin on a classic fable, and we cry Viva la Conflict Révolution! Connect with Justin...Justin@WorkMeaningful.comWorkMeaningful.comLinkedInFacebookInstagramGet the BookConnect with Brain Lady JulieDo you have a great question or topic you'd like Brain Lady Julie to cover? Think you'd be a great guest? Message our producer Kelli@BrainLadySpeaker.com and let us know.PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.

If you've ever felt like your body turned against you somewhere in your 40s or 50s and no one had real answers... this episode is for you.I sat down with Dr. Shivani Gupta, PhD, Ayurvedic practitioner, founder of Fusionary Formulas, and author of The Inflammation Code (Hay House) for one of the most illuminating conversations we have had on Fire and Soul. We went deep on what is really happening in midlife, why inflammation is the root of so much of what we are experiencing, and how a 5,000 year old system of wisdom is giving us answers that modern medicine is just now catching up to.Dr. Shivani grew up in Houston, spent her childhood sick and cycling through antibiotics, and eventually made her way to Ayurvedic healing centers across India in search of answers. What she found changed everything, and now she has dedicated her life to bringing that wisdom to the West in a way that is accessible, practical, and deeply grounding.This conversation will meet you exactly where you are.In this episode we cover:What inflammation actually is (acute vs. chronic) and why most of us are walking around with a low grade forest fire burning underneath the surfaceThe term Dr. Shivani coined that stopped me in my tracks: mental inflammation, and why no amount of green juice will save you if you are not addressing this piece firstThe three Elemental Design types from Ayurveda (Vata, Pitta, Kapha) and how knowing yours changes everything from what you eat to how you exercise to why hot yoga might actually be working against youWhy Pitta women in menopause need to stop choosing the hottest, hardest, most intense option and what cooling actually looks like in practiceThe gut microbiome and why the antibiotics so many of us took as kids may have set the stage for what we are experiencing now in midlifeHow circadian rhythm, copper tongue scraping, super spices, and a simple cup of tea can become the foundation of a sustainable resetThe 14 day Inflammation Reset inside the book and where to start for free if you are not ready to dive in all the wayHow Human Design, Gene Keys, Vedic astrology, and Ayurveda can layer together into a dashboard of self understanding unlike anything else available to us right nowAnd the reminder that moved me most: we are sovereign in our health. We have always had more power than we were told.If this episode finds you in the thick of it, know this: what you are experiencing is real. It has a name. It has roots. And there is a path through it that does not require you to suffer in silence or white knuckle your way to the other side.This is exactly the kind of conversation Fire and Soul exists for.Resources Mentioned:The Inflammation Code by Dr. Shivani Gupta >> drshivani.comElemental Design Quiz (discover your Ayurvedic constitution) >> drshivani.comFree 7 Day Inflammation Detox >> 7dayinflammationdetox.comGet Quiet by Elaine Glass (Hay House) >> https://elaineglass.com/bookConnect with Dr. Shivani Gupta:Website >> drshivani.comInstagram >> https://www.instagram.com/dr.shivaniguptaLoved this episode?Screenshot it, share it to your stories, and tag me and Dr. Shivani. There is a woman in your life who needs to hear that her body is not broken. Send this to her today.And if Fire and Soul has been a source of truth, comfort, or awakening for you, leaving a review means the world and helps more women find their way here.With so much love, Michelle Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of Widowed 2 Soon, Michelle Bader Ebersole sits down with Mia Godfrey as she shares her deeply personal story of loss, resilience, and rebuilding. From growing up in Romania under a communist regime to navigating the devastating loss of her husband, Mia opens up about the hardest seasons of her life—and how God met her in every single one of them.This conversation is honest, raw, and full of hope. If you are walking through grief or trying to rebuild your life after loss, you will find so much encouragement here.What You'll Hear in This Episode:Mia's childhood in Romania and the trauma she experienced growing up under communismHer love story with her first husband, Robert, and their journey across countriesThe unexpected loss of Robert and the shock that followedWhat grief looked like in the early days—and the struggles that came with itHer journey through depression, addiction, and hitting rock bottomHow therapy, faith, and community helped her begin to healLetting go of control and learning to fully trust GodWhat it looked like to open her heart again and remarryEncouragement and wisdom for widows and anyone rebuilding after lossMia's BookConnect with Mia https://miagodfrey.com/https://www.facebook.com/mihaela.hembreehttps://www.linkedin.com/in/mia-godfrey-41161479/Email Michelle for info about 1-1 Grief Coaching  michelle@widowgoals.orgClick Here to Register for the Widow Goals Fall RetreatClick HERE to learn about the Widow Goals Support Program Click HERE to order Michelle's book Widow Goals: Steps to Finding Peace When You Lose Your SpouseClick HERE to order the Widow Goals WorkbookClick HERE to order the Widow Goals Workbook Leader GuideClick HERE to apply to be a Widow Goals Group LeaderFollow Hayley's Parent Loss Goals Ministry Here on IG⁠⁠Here on FB⁠Click here to be sent an email on the anniversary of your spouse's passing, wedding anniversary, and more Click HERE to review Widow Goals on AmazonBook Michelle as a speakerGo here to see a list of all the areas we have Widow Goals Groups⁠⁠To join our podcast listener community, send me a message here. Thank you!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click Here to apply to be a guest on Widowed 2 Soon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Michelle on TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowed2soon_/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/widowgoals⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to our YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Retirement is one of the most talked about financial milestones, but the concept of retirement itself, what it looks like, how it feels, and how to actually envision it, often goes unexplored. Melissa Joy, CFP® sits down with Jamie Hopkins, CEO of Bryn Mawr Trust, and Bonnie Treichel, CEO of Endeavor Retirement, to talk about their new book, Your Retirement Sketchbook. Equal parts workbook, coffee table book, and retirement roadmap, it covers 125 snackable concepts designed to help readers think about retirement in a whole new way.From vision boards to estate planning, adaptive spending strategies to the emotional side of leaving a career behind, Jamie and Bonnie bring both the technical and the human side of retirement planning into focus. This is a conversation for anyone who wants to move beyond the spreadsheet and actually picture what retirement can look like for them.What You'll LearnWhy most people build their retirement vision from someone else's experience and why that creates problemsHow planning toward averages, including average life expectancy, can lead you astrayWhat adaptive retirement planning is and why it better reflects how people actually liveWhy many retirees with significant savings actually underspend and how to give yourself permission to enjoy what you have builtHow retirement vision boards work and why putting yourself on the board changes everythingWhy your relationship with money follows you into retirement and how the book addresses that head onWhat the sketchbook concept means and how the book invites you to evolve your plan over timeWhy end of life planning remains the most overlooked piece of retirement and what to do about itHow Jamie and Bonnie each updated their own estate plans while writing the bookConnect with Jamie: www.bmt.comhttps://www.linkedin.com/in/jamiehopkinsfinancialservicesConnect with Bonnie: www.endeavor-retirement.comIG: @retirementrisks The previous presentation by PEARL PLANNING was intended for general information purposes only.  No portion of the presentation serves as the receipt of, or as a substitute for, personalized investment advice from PEARL PLANNING or any other investment professional of your choosing. Different types of investments involve varying degrees of risk, and it should not be assumed that future performance of any specific investment or investment strategy, or any non-investment related or planning services, discussion or content, will be profitable, be suitable for your portfolio or individual situation, or prove successful. Neither PEARL PLANNING's investment adviser registration status, nor any amount of prior experience or success, should be construed that a certain level of results or satisfaction will be achieved if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. PEARL PLANNING is neither a law firm nor accounting firm, and no portion of its services should be construed as legal or accounting advice. No portion of the video content should be construed by a client or prospective client as a guarantee that he/she will experience a certain level of results if PEARL PLANNING is engaged, or continues to be engaged, to provide investment advisory services. A copy of PEARL PLANNING's current written disclosure Brochure discussing our advisory services and fees is available upon request or at https...

Do you know what happens when you start to show up online? You get a confidence boost, baby! In today's episode, I'm sharing about the incredible confidence shift you'll feel when you let yourself be seen. Plus, how creating content will transform the way that you see yourself as a business owner. Today's episode is brought to you by The Green House, my resource garden for photographers! Let me help you AMPLIFY your heart online and in real life to turn bridesmaids into future brides through templates, workshops, and freebies!Learn More >>You can find the full show notes and transcript for this episode at quiannamarie.com/podcast!Review The Show Notes:Why Visibility Feels So Scary (1:47)The Vulnerability Of Showing Up Online (4:03)Confidence Comes After Action (6:34)Clients Trust Businesses They See Consistently (8:27)Mentioned In This Episode:Episode 199 90 Days of Content in ONE Day: quiannamarieblog.com/2025/07/14/199-90-days-of-content-in-one-dayBook More with B-Roll Mini Course: stan.store/quiannamarie/p/bloom-with-brollBook A Brand Session Planning Call: quiannamarie.com/bookConnect with Quianna:Website: quiannamarie.comInstagram: instagram.com/quiannamarie Hosted on Acast. See acast.com/privacy for more information.

Do you ever feel like you're waiting for the "other shoe to drop," even when things are going well? If you grew up in a high-conflict environment, your nervous system may have been wired to view chaos as "home."In this episode, host Gretta welcomes trauma therapist and author Dr. Tracy Hutchinson to explore the deep-seated impact of being raised in unpredictable, high-stress family systems. The habits we formed to survive these environments often follow us into adulthood, showing up as anxiety, self-blame, and a pattern of choosing unstable relationships. In this episode, we cover the following:How to know if you have high-conflict family members.Why over-apologizing, "people-pleasing," and fawn responses can show up as a result of trauma.Understanding how unhealthy family patterns affect adult professional and romantic lives.Cognitive dissonance: what it is and how to detect it.How ghosting and estrangement are different, when estrangement may be necessary, and when to repair a relationship.How to heal & make meaning.Dr. Tracy Hutchinson is a psychotherapist, professor, and author specializing in recovery from sociopathic abuse, narcissistic abuse, and family trauma. Her latest book, Adult Children of High-Conflict Parents: Find Freedom from Your Past, Heal the Pain of Toxic Relational Trauma, and Cultivate Lasting Self-Love, is a roadmap for anyone looking to heal. Connect with Dr. Tracy Hutchinson:Website | Facebook | Get the BookConnect with Gretta:Free Guide: What to Say To A GhostFree and Private Facebook Support Group |  Instagram | copingwithghosting.comHost Gretta Perlmutter, a Certified Post Betrayal Transformation® Coach, delivers evidence-based strategies to turn personal betrayal into a powerful catalyst for growth and healing.Music: "Ghosted" by Gustavo ZaiahDisclaimer: This information is designed to mentor and guide you to cope with Ghosting by cultivating a positive mindset and implementing self-care practices. It is for educational purposes only; it solely provides self-help tools for your use. Coping With Ghosting is not providing health care or psychological therapy services and is not diagnosing or treating any physical or mental ailment of the mind or body. The content is not a substitute for therapy or any advice given by a licensed psychologist or other licensed or other registered professionals.Support the showNote to All Listeners: Ghosting is defined as: The practice of ending a personal relationship with someone by suddenly and without explanation withdrawing from all communication (Oxford Languages). When you leave an abusive situation without saying "goodbye," it's not ghosting, it's "self-protection." When you quietly exit a relationship after a boundary has been violated, it's not ghosting, it's "self-respect."

Most people doing the right things financially still have no idea if they're actually on track.They're saving, investing, contributing to the 401k — and still lying awake wondering if retirement will actually work out. That gap between doing well and knowing you're okay is exactly what Bernd Steinebrunner has spent nearly two decades helping families close.Episode SummaryIn this episode, Gabe McManus sits down with Bernd Steinebrunner, CFP® and founding partner at Parliament Wealth Management in Costa Mesa, California. Bernd walks us through the core ideas behind his new book, Beyond the Numbers, and shares the framework he uses to take successful professionals from financial anxiety to real clarity. From understanding your personal values before touching a single spreadsheet, to building a financial dashboard that functions like a crystal ball for your future — this conversation is practical, personal, and full of real client stories that will resonate with anyone who's ever wondered, "Am I actually on track?"About Bernd SteinebrunnerBernd Steinebrunner is a CERTIFIED FINANCIAL PLANNER™ professional and founding partner at Parliament Wealth Management and Insurance Services in Costa Mesa, California. With a background in software engineering and telecommunications — including 18 years in executive roles — Bernd brings a uniquely systematic approach to financial planning. He has been helping clients with comprehensive financial planning for nearly 20 years and is the author of Beyond the Numbers: Building Your Financial Dashboard for a Life Without Regrets, an Amazon #1 bestseller in multiple categories.What We CoverWhy even high earners who "do the right things" end up flying blind — and the specific mindset that keeps them stuckWhy Bernd starts every financial planning engagement by exploring personal values before looking at any numbersThe six-area financial checklist — from cash flow and protection all the way to estate planning — and why missing even one area can cost you dearlyWhat a financial dashboard actually is and how it gives you the ability to test financial decisions before you make them (including what that Porsche will really cost you long-term)How Bernd helped a client named Thomas see he could retire at 65 instead of 70 — and why that discovery changed everythingWhy having a solid plan means nothing without accountability — and how Bernd acts as a CFO for clients who are the CEOs of their own livesResources MentionedBeyond the Numbers: Building Your Financial Dashboard for a Life Without Regrets by Bernd Steinebrunnerstopflyingblind.com — get a complimentary electronic copy of the bookConnect with Bernd Steinebrunner

I'd love to hear from you - Send me a text message When Life Feels Heavy, Come Back to the BreathWhen life feels heavy…When the mind is busy…When emotions begin to rise and feel overwhelming…There is always something we can return to.The breath.In this episode, we explore the breath as one of the most ancient and powerful healing tools available to us. Long before modern wellness practices, our ancestors understood the sacred nature of the breath , not just as a biological function, but as a bridge between the body, mind, and spirit.The breath carries life force.It carries consciousness.It connects us to the present moment.As we move through these intense and transformative times in humanity, many people are feeling overwhelmed, anxious, or disconnected. This is where the breath becomes our anchor, a simple, accessible way to regulate the nervous system and return to a place of calm, clarity, and inner safety.In this episode, we explore:•The deeper meaning of breath as life force and consciousness•How ancient traditions used breath as a pathway to healing and awareness•The impact of breath on the physical, emotional, mental, and energetic bodies•How breathwork can support you in navigating stress, anxiety, and overwhelm•The connection between advanced breath practices and expanded states of consciousnessAs your awareness deepens, breath becomes more than a tool, it becomes a gateway. A doorway into presence, into stillness, and into higher levels of perception and understanding.To support you in your everyday life, I also share simple, practical breathing techniques you can use for:•Anxiety and overwhelm•Sleep and insomnia•Returning to the present momentThis episode is a gentle reminder that you don't need to force or fix anything.You simply need to return…To the breath.To yourself

I'd love to hear from you - Send me a text message Breath & Sacred Sound: A Vibrational ShiftThis meditation is a gentle invitation to return…To stillness.To softness.To the sacred space within.Through conscious breathing, you are guided into a deeply relaxed state,  allowing the nervous system to unwind, the body to soften, and the mind to become quiet.As the breath begins to settle, we enter a space of presence.A space where nothing needs to be done, and nothing needs to be fixed.From here, sacred sound begins to weave through the body and energy field, supporting a subtle yet powerful vibrational shift. The frequencies work gently, helping to release tension, restore balance, and bring you back into harmony with your natural state of being.This meditation supports:•Nervous system relaxation•Emotional and energetic release•Deep inner stillness and presence•Recalibration of your vibrational stateIt is a space to receive…To soften…To remember the peace that already lives within you.Allow the breath to guide you.Allow the sound to carry you.Allow yourself to simply be.Ayesha is a Holistic Health Practitioner, weaving together years of practice as a Meditation Teacher, Sound Healing Facilitator, QHHT Practitioner, Colon Hydrotherapist, Nutritionist, and certified GAPS Practitioner (gut & psychology syndrome)Her work integrates the physical, emotional, mental, and spiritual layers of healing — supporting the whole human, not just one aspect of their wellbeing.Across her years of working with thousands of clients, Ayesha has witnessed the profound transformation that occurs when we combine breath, sound, nutrition, inner work, and energetic alignment.She has seen bodies heal, nervous systems reset, emotions soften, and hearts open when the right tools are applied with presence and wisdom.Now, through Mini Meditations & Wellbeing Conversations, she extends these sacred teachings to youIn her episodes, Ayesha will explore a wide range of topicsLink to : The Nurturing 4 Day Cleanse https://theiamwellnesscentre.com.au/online-store/ols/products/the-nurturing-4-day-cleanse---e-bookConnect with us Facebookwww.Facebook.com/theiamwellnesscentretoukley Instagramwww.instagram.com/theiamwellnesscentre Websitewww.theiamwellnesscentre.com.au 

I'd love to hear from you - Send me a text message The Grace Hotel Wellness Experience Morning Meditation Begin your day with calm, clarity, and presence.This gentle morning meditation is designed to help you start the day in a relaxed and balanced state. As the body softens and the breath deepens, the nervous system begins to settle, allowing your mind to become clear and your body to feel at ease.Taking just a few minutes in the morning to slow down and connect with your breath can have a powerful effect on your overall wellbeing. When we begin the day from a calm and grounded place, we move through the day with greater clarity, resilience, and enjoyment.Allow this meditation to help you awaken gently, relax the body, and set a peaceful tone for your day ahead.May your day be filled with ease, presence, and beautiful moments during your stay

I'd love to hear from you - Send me a text message The Grace Hotel Wellness Experience De-Stress & Reset Meditation A moment to pause, release, and reset.Modern life often places the body and mind into a constant state of stress or urgency. When this happens, the nervous system can remain in a heightened state that affects our energy, mood, sleep, and overall wellbeing.nThis guided meditation is designed to help you step out of that stress response and return to a state of calm balance. Through gentle breathing, relaxation, and mindful awareness, your body is invited to soften and your mind can begin to settle.As the nervous system relaxes, the body naturally shifts into a restorative state where healing, clarity, and renewal can occur.Take this time to unwind, let go of tension, and reconnect with yourself.Allow this meditation to help you reset, so that you can fully enjoy your stay and return to daily life feeling refreshed, renewed, and more centred.Ayesha – Meditation & Sacred Sound for Wellness Spaces

In this masterclass episode, Giuseppe Grammatico and Henry Lopez move past the "how to start" phase to discuss the "how to step away" phase.

Send a FanMail to the GenX Stories gang via text message!It's time. The Gen X Stories crew gets brutally honest about growing up in the shadow of AIDS panic, whispering about Dr Ruth after dark, and parents who absolutely did not have “The Talk” with us. We dig into how we pieced together our own sex education through rumors, paperbacks, health class scare tactics, and sheer survival,. You may recognize the funny (and sometimes unpleasant) experiences that followed, and why buying condoms felt like applying for federal clearance. PLUS we are open about flipping the script on how we're talking about sex with our own kids now. (Spoiler: less fear, more facts.) It's awkward. It's cathartic. It might make you text your therapist. But hey — at least we can finally talk about it. (although maybe not with our moms...)Episode linksWhy the Sex Talk with Kids Is a Myth (And What Works Better)History of Sex Education in the USHow AIDS Changed the History of Sex EducationThe History Behind Judy Blume's Most Controversial Novel, ForeverWhen Dr. Ruth Doled Out ‘80s-Era Sex AdviceRisky Busness Movie Train Scene“Where Did I Come From?” book“What's Happening to me?” book- Girls edition“What's Happening to me?” book- Boys edition“This is so awkwzrd: modern puberty explained” bookConnect with usSubscribe to GenX St

Send a textIf you've ever stared at your elimination diet food list thinking, “What on earth am I supposed to eat?”, this episode is for you. Alyssa sits down with professional chef Laurie Gauguin, author of Heal Simply: 1-2-3 Ingredient Recipes for Elimination Diets, to talk about the part of healing no one prepares you for: Actually implementing the elimination diet.Together, Alyssa and Laurie discuss:Why elimination diets often fail (and it's not lack of willpower)The biggest mistake people make when starting LEAP or low FODMAPHow to cook when your “safe food” list feels randomWhy simplicity (1-2-3 ingredient meals) can accelerate gut healingHow to stay motivated when food feels restrictiveMaking elimination diets work for familiesWhy mindset and support systems matter more than perfectionAbout Laurie Gauguin:Laurie Gauguin has cooked professionally for more than 20 years. For many years, she has cooked custom meals for clients following myriad special diets. She partners with dietitians to help patients succeed on their medically-prescribed diets and feel enthusiastic about mealtimes. Her first-hand experience with elimination diets informed her desire to write her book: Heal Simply: 1-2-3 Ingredient Recipes for Elimination Diets. Under the direction of her dietitian, Laurie completed a 3-month elimination diet and understands the challenges and rewards of the process. Her life's work is to help others regain their health.Connect with Laurie here: Instagram: @cheflauriegauguin Website: https://www.cheflauriegauguin.com/Heal Simply: 1-2-3 Ingredient Recipes for Elimination Diets: https://www.cheflauriegauguin.com/my-bookConnect with Alyssa here: Instagram, LinkedIn, Facebook, Pinterest   DM “GUT CHECK” on Alyssa's Instagram for a personalized quiz and free meal plans & resources to kickstart your gut healing journey.Check out Alyssa's FREE Masterclass “Why your gut still isn't better - the real reason you feel stuck. -If you're enduring uncomfortable, painful, and embarrassing GI symptoms and feel like you've tried everything, Alyssa uses a specialized approach to help people who've gone from doctor to doctor finally find relief. Book your 15-minute strategy call for FREE here.Looking for a supportive Gut Health community? Alyssa is building a community committed to helping people overcome their digestive symptoms by addressing the root cause using food and nutrition. Join Alyssa's FREE Facebook Community here.The Gut Health Dialogues drops new episodes weekly to help you uncover root causes, not just treat symptoms. Tune in for gut health insights, client transformation, and expert insights into gut health. Leave a review—Your support will help Alyssa empower more people with the knowledge and tools to take control of their gut health and reclaim their lives.

→ How can education leaders help staff move from AI anxiety to AI optimism and fluency?→ How can we make sure that pedagogy always trumps technology in our classrooms?→ How can we promote the kind of disruptive thinking necessary to future-proof our learners for an unpredictable world?Welcome back to another episode of the Teachers on Fire Podcast, airing live on YouTube most Saturday mornings at 8am Pacific, 11am Eastern. My name is Tim Cavey, and my mission here is to warm your heart, spark your thinking, and ignite your professional practice.About This Guest, Eric SheningerEric works with schools throughout the world, helping educators meet and exceed their potential to improve outcomes for learners. He is the founder and CEO of Aspire Change EDU, a collaborative consultancy designed to provide personalized support to all educational systems. Prior to this, he was a teacher and an award-winning Principal at New Milford High School.Timestamps from This Episode0:00:00 - Eric Sheninger is an award-winning principal, author, and speaker.2:01 - About his book, Personalize: Meeting the Needs of All Learners 3:47 - Leveraging technology and personalized learning frameworks7:56 - How to use AI as a force multiplier as education leaders12:57 - Which AI tools Eric uses for which purposes16:22 - How to move from AI anxiety to AI optimism and fluency21:16 - Pedagogy trumps technology - and that includes AI24:59 - The disruptive thinking necessary to future-proof our learners28:02 - Words for the innovative educator who feels alone34:06 - How and where to connect with Eric online34:54 - Eric's current work on a next bookConnect with Ericon LinkedIn,on X @E_Sheninger,on Instagram @esheninger, on YouTube @EricSheninger, andon his website at https://ericsheninger.com/.Visit the home of Teachers on Fire at https://teachersonfire.net/.Song Track Credit: Tropic Fuse by French Fuse - retrieved from the YouTube Audio Library at https://www.youtube.com/audiolibrary/.

What would change if, instead of prioritizing romantic relationships, we made friendships the center of our lives? NPR's Rhaina Cohen joins Reimagining Love to explore the possibilities embedded within that question. In her new book, Rhaina invites us into the worlds of people who've organized their lives around deep friendship and, in doing so, challenge our ideas and assumptions about which relationships should be at the heart of a fulfilling life. Resources worth mentioning from the episode:The Other Significant Others: Reimagining Life with Friendship at the Center by Rhaina CohenListen to "Dear Friend," the song inspired by Rhaina's bookConnect with Rhaina online"Parent–adult child estrangement in the United States by gender, race/ethnicity, and sexuality" from the Journal of Marriage and FamilyContinue the conversation with Dr. Alexandra Solomon:Ask a question! Submit your relationship challenge: https://form.jotform.com/212295995939274Access Resources, like quizzes and courses: https://www.dralexandrasolomon.com/resourcesOrder Dr. Alexandra's book, Love Every Day: https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/19970421?ean=9781683736530Cultivate connection by subscribing to Dr. Alexandra's Loving Bravely newsletter: https://newsletter.dralexandrasolomon.com/Learn more on IG: https://www.instagram.com/dr.alexandra.solomon/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if 2026 isn't asking you to do more… but asking you to get braver? What if the pressure you're feeling isn't a sign you're behind— but a sign the moment is here for you to be seen, to move, and to trust what's lighting up inside you?In this episode, I sit down with my best friend Anna Tsui to explore why 2026 is the Year of the Fire Horse in Chinese astrology… and how to work with its wild, fast, heart-led energy without getting consumed by it. We unpack what fire reveals (and burns away), why visibility becomes non-negotiable, and how to stay grounded as the collective gets louder—so you can move with courage, clarity, and aligned momentum in your life and business.About the Guest: Anna Tsui is an international serial entrepreneur, bestselling author, and spiritual catalyst. Her mission is to help heart-centered business owners become fearless leaders in the new era.In this conversation, you'll discover:How to harness Fire Horse energy for bold visibility and aligned business growth—without burning outWhy 2026 marks a shift into personal sovereignty (and what that means for your leadership)The grounding practices that let you move fast, stay intuitive, and channel fire into momentum instead of chaosThis episode is an invitation to feel the fire in your heart, honor the pace of your nervous system, and take bold action from alignment—not adrenaline.Timestamps:01:08 Meet Anna Tsui01:38 Memories and Mystical Experiences03:47 The Year of the Fire Horse04:39 Historical Context of the Fire Horse07:31 Human Design and the Fire Horse08:57 Navigating the Fire Horse Energy11:51 Harnessing Fire Energy for Personal Growth18:33 Visibility and Boldness in the Fire Era32:43 The Power of Fire Energy34:12 Spiritual Niche and Audience Readiness43:33 Daily Practices for Harnessing Energy49:18 Planning with Soul AlignmentConnect with Anna:Get The Fire Era with the Soul Guide Radio discount! Purchase her bookConnect with Anna on InstagramSTAY CONNECTED: Soul Guide Circle: JOIN the Soul Guide Circle closed Facebook Group Facebook: FOLLOW on Facebook Instagram: FOLLOW on Instagram YouTube: Follow in YouTube Ready to grow a prosperous soul-guided business? BOOK a free Intuitive Consult Leave a review for Soul Guide Radio (and we'll read it on the air!)

In this Workday Playdate, Erin welcomes leadership trailblazer Claude Silver, Chief Heart Officer at VaynerX, for a conversation about authenticity, empathy, and emotional fluency at work. This episode is a heart-forward guide to showing up as your full self so you can build trust, spark creativity, and lead with courage in today's complex workplace.Erin and Claude explore how emotional safety, vulnerability, and presence directly impact performance, innovation, and connection. At the heart of the episode is a call to expand at work. Through improv principles like “yes, and,” culture addition (not culture fit), Erin and Claude offer leaders real ways to create psychologically safe, high-trust environments where people actually thrive.Inside This Episode:Authentic Leadership: Why being yourself at work is strategicEmotional Safety at Work: How trust and psychological safety unlock creativity, loyalty, and performanceClaude's Journey: From surf instructor to Chief Heart OfficerWater as Wisdom: Flow, movement, and calm as leadership metaphorsImprov at Work: Using “yes, and” to build collaboration, presence, and connectionCulture Addition: Moving beyond exclusionary culture fit to build stronger, more inclusive teamsEmotional Fluency: Learning to “speak human” and release outdated professionalism normsTrusting the Long Game: Patience, vulnerability, and leadership lessons from Gary VaynerchukPurpose & Joyful Service: Choosing love over fear to create real impactPractical Takeaways:Discover your authentic self through values, triggers, and feedbackPractice grounded presence and emotional regulationExpand instead of shrink in moments of discomfortLead with love, clarity, and courageWho This Episode Is For:Leaders ready to show up more authenticallyPeople managers building emotionally safe, high-performing culturesAnyone navigating burnout, disengagement, or uncertaintyRemote and hybrid leaders creating connection without proximityHumans who want to lead with more empathy, purpose, and playYour FreebieYou want to support your people the same way you want to be supported—but in fast, emotionally charged moments, the right words can be hard to find.Enter, your free resource - Human Leadership in the Age of AI: An Empathy Playbook. It gives you a simple, 3-part list of human-first phrases you can use in meetings, emails, and one-on-ones.Empathy isn't extra anymore. It's essential. Download your Empathy Playbook here.Connect with Claude SilverClaude's LinkedInClaude's InstagramClaude's websiteClaude's bookConnect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most leaders strive for this praise but are thrown into the deep end - responsible for up to 260 meetings a year and expected to know how to motivate teams, navigate tough conversations, and drive results with little guidance. This episode is all about becoming leadership. So if you're trying to step into a new role or even just become a better boss, this episode is for you. Today's guest is Ashley Herd, former Head of HR North America at McKinsey, national keynote speaker, and LinkedIn Top Voice who has trained over 250,000 managers.She has a new book coming out tomorrow, February 6th entitled, The Manager Method: A Practical Framework to Lead, Support, and Get Results (February 10, 2026 // Hay House), she helps managers at every level lead with confidence, navigate challenges, build strong teams, and avoid burnout.Topics we explore in this episode: Major challenges that managers faceWhy you should challenge yourself to become a better leader. Shouldn't real world experience be enough?How a career quilt, a collection of career experiences, can shape you as a leader.How the “Pause–Consider–Act” framework helps managers lead with confidenceWhy leaders NEED to take time offWays a manager can stop micromanaging while keeping accountability highHow AI can make leaders more human by improving communication, time management, and connectionResources MentionedORDER ASHLEY'S BOOK, THE MANAGER METHOD: Managermethod.com/bookConnect on LinkedIn with Ashley Herd: https://www.linkedin.com/in/ashleyherd/Connect with Chris, the host: https://www.linkedin.com/in/chris-villanueva-cprw/Let's Eat, Grandma — Resume writing services to help you stand out with clarity and confidence. Hosted on Acast. See acast.com/privacy for more information.

Some days, leadership doesn't feel inspiring. It feels heavy. You're carrying decisions that affect other people, trying to stay calm when everything feels urgent, and quietly wondering if you're doing enough or doing it right. If that's where you are right now, this conversation is for you. In this episode, we slow leadership down and return to what actually works when the pressure is real, the stakes are high, and people are counting on you.Our guest, Mark Fava, brings a rare perspective shaped by environments where mistakes cost lives, not just profits. A U.S. Navy veteran, former naval aviator, and author of Lessons from the Admiral, Mark has served at the highest levels of military and corporate leadership, including senior roles at Delta Airlines and Boeing, and as an aide to a U.S. Navy Admiral. His experience cuts through noise and ego to reveal what truly builds trust, clarity, and resilience.This isn't a conversation about theory. It's about how leaders actually think, decide, and show up when things don't go as planned. Especially now, when expectations are high, attention is fractured, and teams are tired, these lessons matter. This episode is a reminder that leadership isn't about having all the answers. It's about creating clarity, staying human, and choosing to learn again and again. Wherever you are in your career, you still have agency. You can slow down, ask better questions, and lead with intention.Actionable Takeaway: How thinking five years ahead can calm today's chaos and give your decisions directionWhy clear roles, standards, and debriefs reduce overwhelm and build confidenceHow small acts of respect— like saying thank you can create loyalty far beyond titlesWhat the military gets right about time, preparation, and accountabilityWhy asking for help is a strength and how great leaders do it without losing credibilityConnect with Mark FavaLearn more about Mark FavaMark on LinkedInCheck Mark's BookConnect with Christian "Boo" Boucousis:Learn more about Christian BoucousisBoo on LinkedInBoo on InstagramBoo on YouTube

Send a text for comments or topics ideas! What if the key to lasting health had less to do with willpower — and more to do with the decisions we make before our habits make them for us?In today's episode, we're joined by the author of Take Control of Your Body Before It Takes Control of You, a conversation that goes far beyond diet plans and workout routines. This discussion dives into the mental strategies, mindset shifts, and lifestyle decisions that are essential for sustainable change — not just short-term results.This is an episode for anyone who has ever felt stuck in the cycle of starting over, chasing quick fixes, or wondering why “doing all the right things” still doesn't feel easy. Our guest shares practical, relatable insights that help bridge the gap between intention and action — and reminds us that true transformation starts from the inside out.You may find yourself nodding along, pausing to reflect, and replaying sections of this conversation — because it meets you exactly where you are.In this episode, we cover:Why behavior change requires more than diet and exerciseThe mental strategies that support long-term successHow to take ownership of your health before habits take overWhy sustainability matters more than perfectionHow small, intentional decisions shape your long-term outcomesBreaking free from the “quick fix” mindsetIf you're looking for a conversation that feels grounded, wise, and refreshingly honest — this is one you'll want to put on repeat.

“A man's work begins with pain, with his own pain.” - Connor BeatonToday on Embodied Relationship Experience:- The importance of men's work and brotherhood in shaping healthy masculine identity- Why emotional mastery matters more than money or status for men today- How shame, suppression, and unfelt pain shape modern masculinity- The loss of initiation and its impact on men's identity and direction- Integrating anger, power, and sexual energy through shadow work- Nervous system practices that help men lead themselves and their relationshipsConnect with Connor:- Website: mantalks.com - Instagram: https://www.instagram.com/mantalks/- Subscribe to his YouTube Channel: https://www.youtube.com/c/ManTalks- Get his book: http://mantalks.com/mens-work-bookConnect with John:- Join the Embodied Relationship Experience Membership: Explore curated teachings, practices & live Q&A with John (7-Day Free Trial): https://johnwineland.com/the-embodied-relationship-experience/- Become a Certified Embodiment Teacher: https://johnwineland.com/1000-hour-teacher-training-2025/- Participate in Our Signature 6-Month Men's Program - The Embodied Men's Leadership Training: https://johnwineland.com/embodied-mens-leadership-training/- Explore Private Coaching with John: https://johnwineland.com/coaching/- Explore Upcoming Workshops: https://johnwineland.com/workshops/- Instagram: https://www.instagram.com/john_wineland/- Website: https://www.johnwineland.com/

Send us a textMusician and debut author Matthew Check discusses his new memoir, What Would Philip Roth Do?, how he used humor to soften the harshness of reality, and gives his thoughts on the connection between music and writing.▬Stop by Matthew's website:https://matthewcheckmusic.com/Check out his book, What Would Philip Roth Do?:https://matthewcheckmusic.com/bookConnect with Matthew on socials:https://www.instagram.com/matthewcheck/https://www.youtube.com/channel/UCHaA3NvricYoURfstBaeOfg#matthewcheck

Welcome to In Search of Excellence! In this episode, we are joined by Oz Perlman, the most sought-after and famous mentalist in the world. Known for his incredible run on America's Got Talent in 2015, and working with many celebrities and athletes, including Tom Brady and man sports teams, Oz reveals the "super secrets" to success that go far beyond the stage. We dive into his journey from being a math prodigy who aced the SATs at age 12 to becoming a master of communication and human behavior.Oz shares his philosophy on relentlessness, the importance of doing "shit work," and why offering to work for free is the ultimate "one-way call option" for your career. Whether you are an entrepreneur, a student, or someone looking to sharpen your communication skills, Oz's insights on capturing attention and overcoming the fear of failure will provide a roadmap for your own excellence.Timestamps● 00:00 – The "Super Secret" to getting any job.● 01:21 – Oz Perlman's background and the meaning of "Oz".● 04:12 – Growing up as an "engineering brat" and moving to the US.● 06:10 – Developing communication skills through restaurant magic.● 08:45 – Skipping 4th grade and winning the Spelling Bee.● 10:30 – Getting a perfect 800 on the Math SAT at age 12.● 15:05 – The seminal moment: A cruise ship magic show that changed everything.● 19:22 – Learning from books vs. videos: Why "sweat equity" matters.● 23:40 – AI, ChatGPT, and the future of human creativity.● 30:15 – Cleaning bathrooms and the value of "shit work”.● 36:12 – Managing time, blocking schedules, and delegating admin tasks.● 40:10 – The Zia's Restaurant story: How to sell yourself by offering zero risk.Check out Oz Pearlman's book “Read Your Mind” at this link: https://www.ozpearlman.com/bookConnect with Oz:● Website: https://www.ozpearlman.com/● Instagram: https://tinyurl.com/rcf9529j● X: https://x.com/OzTheMentalist?s=20If you found Oz's insights on relentless success and the "work for free" strategy helpful, please give this video a LIKE, leave a COMMENT with your biggest takeaway, and SUBSCRIBE for more interviews with the world's most excellent people!Listen to this episode on the go!

In this episode of Workday Playdate, Erin welcomes Margaret Andrews—Harvard professor, leadership expert, and architect behind Harvard's #1 leadership course—to unpack why this class has everyone talking.Together, Erin and Margaret explore why the most effective leaders manage themselves first; how vision setting starts with exploring possibilities rather than forcing answers; and why play, creativity, and emotional awareness are non-negotiable leadership skills. Margaret shares stories from teaching executives at Amazon, Walmart, Citi, the UN, and beyond, plus lessons from her book Manage Yourself to Lead Others. The big takeaway? Leadership is about self-awareness, intention, and creating space for humans to be human at work.Inside This Episode:Why Harvard's #1 Leadership Class Works: The self-management framework that helps leaders lead with clarity, confidence, and authenticity.Vision Setting, Reimagined: Why great vision starts with exploring possibilities before setting intentions.Self-Awareness = Career Insurance: The small daily practices that prevent burnout, derailment, and leadership misfires.Play + Creativity at Work: How joy, laughter, and improv-adjacent thinking unlock better ideas and stronger teams.Manage Yourself First: The core leadership skill most people skip—and why it changes everything.Questions > Answers: How better questions lead to better leadership, decisions, and cultures.Who This Episode Is For:People leaders who want to lead with empathy, clarity, and confidence.High performers feeling burnt out, stuck, or pressured to “be a certain kind of leader.”Anyone curious about why Harvard's top leadership class is so popular—and how to apply its lessons at work today.Your FreebieYou've tried the emails, the all-hands rollout, and the polished decks, but the vision still isn't landing.That's because people don't buy into a vision that's presented to them; they buy into one they help shape. The 30-Minute Vision-Setting Meeting Template gives you a simple, human-centered way to create alignment, spark ownership, and build real momentum. Download it here.No, You Hang Up First (Let's Keep Connecting)Did today's episode resonate with you? Leave us a review sharing your favorite insight and we'll send you a free signed copy of I See You! A Leader's Guide to Energizing Your Team through Radical Empathy.Have another question that we can answer? Leave us a Speakpipe audio clip and we'll answer it in an upcoming episode.Don't want to miss another episode? If you're a Spotify listener, find our show here and click “Follow.” If you're an Apple Podcast listener, click here and make sure to hit “+Follow.”Want access to a bunch of free resources for your work life? This is your personal jackpot that gives you access to the frameworks that help us thrive both personally and professionally. Whether you're trying to improve your daily routine, flesh out an idea that you've had for quite some time, or want to add more play into your day - these resources have got your back.Want 2 emails a week from us? One with a quick tip you can implement right away to enhance your personal and/or professional lives & one of our famous F.A.I.L. Fourward Friday newsletters? Subscribe here.Connect with Margaret AndrewsMargaret's LinkedInMargaret's websiteMargaret's bookConnect with Erin Diehl x improve it!Erin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You're listening to Healthy Wealthy Wise Artist, the podcast that helps artists, performers, makers, storytellers, and creative souls of any kind reconnect with their creative identity in a world that moves too fast.In this episode:

AI can scaffold an app in seconds, but can it refactor that thousand-line React file when the first bug hits production? In this episode, I sit down with Brian Jenney software engineer and program owner of the coding bootcamp Parsity, to draw a hard line between “code that runs” and “code that lasts.” From mentoring career-switchers to stress-testing AI in real-world pipelines, Brian shares why craftsmanship and product judgment still beat copy-paste prompts.

Caring for aging parents is a universal experience, but for the Childfree, the dynamics are completely unique. In this episode, Dr. Jay sits down with Beth Pinsker, a CERTIFIED FINANCIAL PLANNER® and retired MarketWatch columnist, to discuss her new book,My Mother's Money: A Guide to Financial Caregiving. They share personal stories and professional insights on navigating the emotional and financial challenges of becoming a financial caregiver.Tune in to learn how to prepare for the unexpected and ensure you can care for the people you love without derailing your own financial future.Timestamps:

You're listening to Healthy Wealthy Wise Artist, the podcast that helps artists, performers, makers, storytellers, and creative souls of any kind reconnect with their creative identity in a world that moves too fast.In this episode:

Tom Hardin previously spent much of his career as a financial analyst in New York City. In 2008, as part of a cooperation agreement with the Department of Justice, Tom assisted the U.S. government in understanding how insider trading occurred in the financial services industry. Known as “Tipper X,” Tom became one of the most prolific informants in securities fraud history, helping to build over 20 of the 80+ individual criminal cases in “Operation Perfect Hedge,” a Wall Street house-cleaning campaign that morphed into the largest insider trading investigation of a generation. After resolving his case, Tom was invited by the FBI's New York City office to speak to their rookie agent class. He has since become a sought-after corporate trainer and speaker on a global scale, addressing issues related to compliance, conduct risk, and behavioral ethics based on his unique, first-hand experience. His memoir, Wired on Wall Street, will be published by Wiley in February 2026.Wired on Wall Street: https://www.tipperx.com/bookConnect with Tom on LinkedIn: https://www.linkedin.com/in/tipperx/

What if your next “big business move” isn't a new offer or a rebrand… but a book with your name on the cover? In this episode, we're breaking down how to finally get that book idea out of your head and into the hands of your future clients.Katrina Sawa is a business and marketing coach turned self-publishing expert who has written or contributed to 22+ books and helps entrepreneurs use books as real business assets—not just vanity projects. We talk about how to decide what your first book should be about, the difference between a story book and a system book, why compilation books can be a smart first step, and how to think about ROI so you're not writing a book instead of paying your bills. If “write a book” is on your vision board, this episode will help you move from dreaming to actually doing.In this episode:why knowing why you want to write a book matters more than having the “perfect” ideathe difference between a story driven book and a system based bookhow to treat your book like a business asset and lead generator, not just a productwhy compilation books can be a low lift way to become a published authorreal talk on costs, timelines, and when it's not the right time to write a bookhow to use AI ethically for brainstorming without letting it write your whole bookConnect with Katrina: https://jumpstartpublishing.netConnect with me, Hayleigh Hayhurst:Steal my Podcast Launch Checklist for free: ⁠https://www.espressopodcastproduction.com/⁠checklist⁠Website: https://www.espressopodcastproduction.com/YouTube: https://www.youtube.com/@EspressoPodcastProductionInstagram: https://www.instagram.com/espressopodcastproduction/Music: John Kiernan. www.johnkiernanmusic.comProduced by Espresso Podcast Production:  https://www.espressopodcastproduction.com/Join the Conversation: What did you think of this episode? Share your thoughts and key takeaways with me on social media using the hashtag #EmployeeToBoss. If you enjoyed this episode, please leave a review and share it with your network.

Welcome To The Industrial Real Estate Show. Chad sits down with Professor Tim Minshall, author of How Things Are Made. We dig into why manufacturing knowledge disappeared from public view, the “illusion of explanatory depth,” and how a simple roll of toilet paper reveals global supply chains, energy, water, and decades of process know-how. We also tackle reshoring, industrial commons, and what governments and companies can realistically do over the next 5–10 years.Discussion Topics: How Manufacturing Drives Industrial Real EstateReshoring and the Return of Making Things LocallySupply Chain Resilience vs. Efficiency-- Connect with Tim Minshall Connect on X Buy the BookConnect with Chad More From The Industrial Real Estate Show Subscribe to the NEW Youtube Page

In this episode of Workplace Stories, we sit down with Lori Niles-Hoffman, global learning strategist, EdTech advisor, and author of The Eight Levers of EdTech Transformation. With over 25 years of experience implementing large-scale learning systems, Lori brings a no-nonsense, deeply human perspective to how organizations can thrive at the intersection of technology, data, and talent.Lori reveals why EdTech success isn't about shiny tools, it's about mastering eight foundational levers that determine whether your learning strategy creates value or chaos. From ecosystem thinking to stakeholder management, she explains how leaders can future-proof learning strategies through data, design, and disciplined experimentation.You'll hear candid insights on how AI is reshaping L&D, not by changing the rules, but by exposing where we've been weak all along. Lori also shares why the “backend just got sexy,” and how the next competitive edge won't come from beautiful interfaces, but from the quality of data and insights driving them.You will want to hear this episode if you are interested in...[00:00] The eight levers shaping EdTech transformation.[06:00] Lessons from 25 years in enterprise learning systems.[09:00] Why most L&D tech investments fail before they start.[14:00] The rise of data literacy and “sexy backends” in learning design.[17:00] Why clean data matters more than new tool.[24:00] A breakdown of the eight levers and how they work together.[29:00] Stakeholder management and ecosystem thinking in practice.[35:00] The new role of AI in exposing weak learning strategies.[39:00] Why skills, not titles, will define the future of learning.[41:00] The human side of transformation: keeping people at the center.The Future of Learning Isn't About Tech, It's About LeverageLori's framework flips the script on how organizations approach learning transformation. Rather than starting with technology, she urges leaders to first clarify their target operating model, data readiness, and stakeholder relationships. The result? Smarter decisions, stronger credibility, and sustainable change.Her book's eight levers, ranging from content strategy to ecosystem alignment, help leaders navigate the “medium term” (through 2028) of rapid evolution in learning technology. As Lori puts it, the goal isn't to adopt AI or automation for their own sake, it's to make learning adaptive, outcomes-focused, and undeniably relevant.Data, Ecosystems, and the “Sexy Backend”Forget fancy dashboards, Lori believes the true revolution is happening behind the scenes. As user interfaces disappear and voice or text prompts replace them, differentiation will come from data governance, interoperability, and predictive insights. The backend, she says, is now where strategy lives.She emphasizes that AI doesn't change the levers, it exposes their weaknesses. The organizations winning in this new era will be those that invest in clean data, aligned systems, and smart stakeholder engagement.Skills as the Spine of the Future WorkforceAmong the eight levers, Lori highlights skills as the “spine” connecting every other element of learning strategy.She challenges L&D professionals to stop chasing shiny taxonomies and instead treat skills like a supply chain, measured, managed, and constantly replenished. The goal isn't just mobility or efficiency; it's resilience.Resources & People MentionedL&D Tech Ecosystem 2020Skills OddysseyLearning Strategy paperLori's bookConnect with Lori Niles-HoffmanLori on LinkedInConnect With Red Thread ResearchWebsite: Red Thread ResearchOn LinkedInOn FacebookOn TwitterSubscribe to WORKPLACE STORIES