The Dosha Life

Yah, totes unmissable:October 3, 2022. Meditation with Kelly is always worth the little nuggets of ideas and maybe inspiration. contact Kelly kelly@thedoshalife.comOctober 15 & 16 Yoga teachers CPD course . Yoga and Ayurveda together check it out hereNovember 1, 2022 > Seeking Sattva, a course on finding balance in the digestive power and body with Ayurvedas wisdom. Plus meeting harmony in the mind and heart with Yoga and meditation.  Contact Kelly for more info.November 12, Ayurveda for Parents.December 4, 2022, Pre Christmas Yoga and meditation with lunchGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/Join my FB Group The Dosha Life with Kelly orInstagram @thedoshalife  or  @kelly_marie_mills     or  https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your service provider, https://followthepodcast.com/tdlYou can support the show by buying me a coffee...the link is below xSupport the show

Keep an eye out on my Facebook Group : The Dosha Life with Kelly for new offerings and Ayurveda supports. Plus and also find me on Instagram kelly_marie_mills and FB @kellymariemills Coming into balance, secretly seeking sattva, we come to terms with our own nourishment. To come to terms with our own nourishment. The fact is there are five vital components to eating: Why,What, When, How and who - as much as it can all be a bit confusing at first. A bit like Abbott and Costello with whose on first follow the link: https://www.youtube.com/watch?v=2ve20PVNZ18Here is a fun clip of people trying an Ayurvedic herb - Triphala which has pungent, bitter and astringent tastes - and can be a bit on the Holy Cow !! side of the spectrum of not liked tastes... but they didnt help themselves taking it as directed by Ayurveda. We never take herbs or spices dry. Ever. https://www.youtube.com/watch?v=PIkiN_ZRDoc&t=3sGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/Join my FB Group The Dosha Life with Kelly orInstagram @thedoshalife  or  @kelly_marie_mills     or  https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your service provider, https://followthepodcast.com/tdlYou can support the show by buying me a coffee...the link is below xSupport the show

Homework this week: Keep an eye out on my Facebook Group : The Dosha Life with Kelly for new offerings and Ayurveda supports.Also: #1 Find bitter and meet it, know it and let it shake up your mind and body.#2 Get some astringent into you. Befriend it - cause it helps us become inspired but also keeps us grounded to get the creativity working properly#3 Patience. We need to patience to let Sattva grow. Do you have some today?Here is a fun clip of people trying an Ayurvedic herb - Triphala which has pungent, bitter and astringent tastes - and can be a bit on the Holy Cow !! side of the spectrum of not liked tastes... but they didnt help themselves taking it as directed by Ayurveda. We never take herbs or spices dry. Ever. https://www.youtube.com/watch?v=PIkiN_ZRDoc&t=3sGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/Join my FB Group The Dosha Life with Kelly orInstagram @thedoshalife  or  @kelly_marie_mills     or  https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your service provider, https://followthepodcast.com/tdlGo ahead send a few bob xDonate click here  > Support the showSupport the show

Time with Salty and Pungent, we begin to travel to tasted that we may not be so familiar with...as the modern world has many Pitta types who have found the love of pungency is not something the body can absorb easily...and here is why.Homework this week:#1 Why are you eating ? How much are you eating?#2. Discover salt. Now try to discern the difference...is there one that is more sweet?#3. Discover pungent...but easy does it.Google My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/Join my FB Group The Dosha Life with Kelly orInstagram @thedoshalife  or  @kelly_marie_mills     or  https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your service provider, https://followthepodcast.com/tdlGo ahead send a few bob xDonate click here  > Support the showSupport the show

Updates? 1- Free meditation course with Kelly 2 - New classes in person and Zoom-able3 - KAyu Spa - where restoring and revitalising are a part of the visit. You are already perfect. You are already all you need to be here.Google My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/Join my FB Group The Dosha Life with Kelly orInstagram @thedoshalife  or  @kelly_marie_mills     or  https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your service provider, https://followthepodcast.com/tdlDonate click here  > Support the showSupport the show

Who would have thought sour would be so important? Not I said the gal eating sour cherry chocolate!Now sour is a taste none of us know we will miss until we dont get it anymore.Your homework is:#1. Eat the Sour lemons and limes. Find the sour breads...feel that tang. #2. Take very good note of what foods you like, and definitely not the things you do not like or that you just avoid altogether.#3. Discover ahimsa in your sour moments. Discover ahimsa when someone makes you feel a burning tang in your mind. Note, breathe, smile.Google My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife  @kelly_marie_mills     or  https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlSupport the show

Moving into some of the most life changing information you can receive, whatever your age.No point waiting any longer for change to happen for you, enjoy the tastes even when you dont enjoy them completely is our way to sustainable balance.A reminder of your homework? Yah, I got your back gang! Here you go:#1 Understand what non-harming means to you - or to me since I talk so much!#2 Learn what grains support your dosha best - time to put your mouth where your money is.Big hugs x Google My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife  @kelly_marie_mills     or  https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlSupport the show

Yah, off we go into the forest of foraging for all the different tastey experiences that life can provide for us.Are you ready for this? Get you note pad ready...you will have some homework to do to help you process the heaps of cool information!A reminder of your homework? Yah, I got your back gang! Here you go:#1 Understand your taste buds with and without your sense of smell...find the synergy.#2 Space is the final frontier - and the first frontier too. Make use of it. #3 How does the speed we live in affect our inner natural rhythm? Can you hear what your body needs when you race through the day....or will you make time to begin to listen to the most important being in your life? Big hugs x Google My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife  @kelly_marie_mills     or  https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlSupport the show

A short hellow, thank you for waiting and its exciting and even refreshing to be back! Show your enjoyment by downloading, following, subscribing and even chatting to me! Its great to have other Yoga and Ayurveda friends around the world...just sharing our love of this incredible life enhancing medicine. xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife  @kelly_marie_mills     or  https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlSupport the show

If your looking for a mixed bag...then this shpeel is touch and go ...but its definately mixed...Google My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife  @kelly_marie_mills     or  https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlSupport the show (https://www.buymeacoffee.com/thedoshalife)

Funny enough, we sort of end at the beginning- its such a human thing to feel that the material, what we see, feel and know…that this is the beginning of it all, that saying the be all and end all…That is at least until we look into the horizon and realise that the beginning was far before this moment ever began. Sahasrara Relaxation/Meditation for Unity - Jump ahead to 08:14 - If you enjoyed this episode I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSubscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife  @kelly_marie_mills     or  https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlSupport the show (https://www.buymeacoffee.com/thedoshalife)

Ajna, its where happiness rest within our reach every day. To jump straight to the Relaxation/Reset at 6:30 minutes.Ajna: Resting in bliss, you are open, no longer vulnerable to the call of the body or mind. Pausing in truth, here free of loss and pain, you are expansive in this space If you enjoyed this Episode I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSubscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife  @kelly_marie_mills     or  https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlSupport the show (https://www.buymeacoffee.com/thedoshalife)

Its the X Factor because it is of our expression of our hearts desire..this space of expression is paramount to us living healthy fruitful lives in joy and service to others. If you enjoyed this episode I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSubscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife  @kelly_marie_mills     or  https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlSupport the show (https://www.buymeacoffee.com/thedoshalife)

Any imbalanced chakra shows up in really gnarly ways..and the heart i feel gets a really beating when out of sync- depression arrives, and it's not easy, it can be just a quick dive to visit something old, or it can be a long dive messing with the hormones and makes us feel we are in an abyss....  I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSubscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife  @kelly_marie_mills     or  https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlSupport the show (https://www.buymeacoffee.com/thedoshalife)

And now we meet manipura - I consider it the belle of the ball - in all its finery shining for all to admire as it has the Midas touch and it wants everyone to know.This cosmic energy is a glimmer of light of consciousness, we feel it within ourselves as light, heat..illumination. So it allows us the light of perception ... Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSubscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife  @kelly_marie_mills     or  https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlSupport the show (https://www.buymeacoffee.com/thedoshalife)

Chakra Two, Svadhisthana - Some metaphors to consider when we find awareness to this chakra, the energetic force of water:   The fluid nature of water, it can get swept off its course a little more swiftly than our base chakra…we get immersed, we could drown in sorrow or drowning in our paperwork/where the creativity is inaccessible, she is so shallow she can't swim, he is so deep he can hardly stand up..Kellys links: Instagram @thedoshalife  and @kelly_marie_mills  FB Live  https://www.facebook.com/kellymariemills/ FB group The Dosha Life with Kelly or Google My business https://kelly-marie-mills.business.site Connect with Kelly: Website    https://www.yogaayurvedaliving.com Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podhost that allow reviews https://lovethepodcast.com/tdl click here to subscribe and follow at your easiest podcast host. https://followthepodcast.com/tdlSupport the show (https://www.buymeacoffee.com/thedoshalife)

Meeting Megan Dixon Flynn ...Nothing like a morning spent with a whole bundle of enthusiasm, joy and connection ..that is this wonderful woman. You just have to listen. And you will enjoy! see her elected https://www.seeherelected.ie/ women  for election https://www.womenforelection.ie/ the immigrant council of ireland  https://www.immigrantcouncil.ie/ le cheile gym lecheilegym@gmail.com the danube project https://www.instagram.com/thedanuproject/?hl=en shining light https://www.shininglightgalway.org/ real action kids group https://twitter.com/realactionkids melting pot group https://www.facebook.com/galwaymeltingpotluck/ galway community circus https://www.galwaycommunitycircus.com/ ard https://www.familyresource.ie/details.php?ID=60 curum https://www.nuigalway.ie/curam/ the aquarium https://www.nationalaquarium.ie/ The Well-Gardened Mind: The Restorative Power of Natureby Sue Stuart Smith Living with a Wild God : A Nonbeliever's Search for the Truth about EverythingBy Barbara EhrenreichRoll ahead: Go to points for stress 5.10 Women in politics 12:40 Into the underground 16.47 How to help 28.45 Book recommendations  35.01 Kelly's links: Instagram @thedoshalife  and @kelly_marie_millsMake sure tick the bell icon in the corner of my page to add my posts to your notifications!  FB Live  https://www.facebook.com/kellymariemills/ FB group The Dosha Life with Kelly or Google My business https://kelly-marie-mills.business.site Connect with Kelly: Website    https://www.yogaayurvedaliving.com Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podhost that allow reviews https://lovethepodcast.com/tdl click here to subscribe and follow at your easiest podcast host. https://followthepodcast.com/tdlSupport the show (https://www.buymeacoffee.com/thedoshalife)

We look at a few main themes for the First Chakra, Muladhara,  that can help us identify and inquire into them. Click here for the link to the Gunas episode  in case you want to go back into that basic rabbit hole of the principles of life itself! The chakras are seven energy centers where a whole lot of stuff happens..and these centers can help to point towards ways of healing ourselves just with small tweaks of, our awareness, our mindset, our meditation, pratyahara, our physical balance, our breathing...Kellys links: Instagram @thedoshalife  and @kelly_marie_mills FB Live  https://www.facebook.com/kellymariemills/ FB group The Dosha Life with Kelly or Google My business https://kelly-marie-mills.business.site Connect with Kelly: Kellys Website    https://www.yogaayurvedaliving.com Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcast host that allow reviews https://lovethepodcast.com/tdl click here to subscribe and follow at your easiest podcast host. https://followthepodcast.com/tdl and remember, Love is the only real answer. x Support the show (https://www.buymeacoffee.com/thedoshalife)

For most of us we often are doing karma yoga and yet do not recognise it as such..but it is that random act of kindness, the voluntary work, the effort we do for those we love. I offer a little insight from what I have learned in my effort to practice Karma Yoga. Other than that, make sure and follow me on Instagram for the February competition beginning soon xKellys links: Instagram @thedoshalife  and @kelly_marie_mills  FB Live  https://www.facebook.com/kellymariemills/ FB group The Dosha Life with Kelly or Google My business https://kelly-marie-mills.business.site Connect with Kelly: Website    https://www.yogaayurvedaliving.com Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podhost that allow reviews https://lovethepodcast.com/tdl click here to subscribe and follow at your easiest podcast host. https://followthepodcast.com/tdl Support the show (https://www.buymeacoffee.com/thedoshalife)

We start this new series off with a whallop of power...this is series 7 with a great conversation with Paul Congdon from the Positive Life magazine... what an amazing story he tells of how his life changed with one chance that he grabbed with gusto.Paul Congdon on his Positive Life magazine Positive Life - How to be Happy Book recommended by Paul:Conversations with God: An Uncommon Dialogue, Book 1, by Neale Donald WalschCONNECT WITH PAUL CONGDON:WebsiteJoin The Positive Club Kellys links: Instagram @thedoshalife  and @kelly_marie_mills  FB Live  https://www.facebook.com/kellymariemills/ FB group The Dosha Life with Kelly or Google My business https://kelly-marie-mills.business.site Connect with Kelly: Website    https://www.yogaayurvedaliving.com Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podhost that allow reviews https://lovethepodcast.com/tdl click here to subscribe and follow at your easiest podcast host. https://followthepodcast.com/tdl Support the show (https://www.buymeacoffee.com/thedoshalife)

Kelly returns with some of the news ahead..next up I talk to Paul Congdon on his Positive Life magazine, and we begin the deep dive into the Chakra system.  Positive Life - How to be HappyKellys links: Instagram @thedoshalife  and @kelly_marie_millsFB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orGoogle My business https://kelly-marie-mills.business.site Connect with Kelly:Website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podhost that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcast host.https://followthepodcast.com/tdlSupport the show (https://www.buymeacoffee.com/thedoshalife)

Is it only me, or do you also get yourself a nice little Christmas pressy every year? Well here is one to give yourself if you havent thought of something nice to do! Best of all you can repeat it as often as you like! xIf you enjoyed this relaxation I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSubscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Bits and bobs for you to consider, it seems long but its short. To jump to the Yoga Teachers Ayurveda Course jump to minutes 8:30  to minutes 12:40If you enjoyed this shpeel... I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSubscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Nothing like a mixed bag to peak your interest or completely turn you off. But at the end I do offer a lovely chant, in my not so professional voice, but it is the love that counts, I hope you feel it. If you enjoyed this mad shpeel with me!  I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSubscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

A part of the richness of life is listening to the beauty, smelling the view, feeling what we see, knowing what we do not. Today lets watch and see how rich we really really are. x If you enjoyed this mediation I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSubscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Nothing like time to make peace happen. Does it happen? or is it already there, sitting on the couch waiting for you to sit with it? Mantra can be used any time...but especially helpful for relaxation, whoever said relaxation what easy was messing with your mind! If you enjoyed this mediation I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSubscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Dr. Donn Brennan is a medical doctor but also a Dr. of Ayurvedic medicine - him being in Ireland has been a great boost to bring Ayurveda into our lives. We chat today on how he is and where he finds resource in his life. Recommended reading from Dr. Donn -  https://www.rcsi.com/dublin/about/faculty-of-medicine-and-health-sciences/centre-for-positive-psychology-and-healthMore information  and Ayurveda courses - https://ayurveda.ie/content/58-dr-donn-brennanIf you enjoyed this episdoe I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSubscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Tis the season of Peace...I am sure most of us aim for a peace filled day.  And well, it doesnt always unfold that way. Yanno since we are human. So here is a way to instill peace in every moment. You wont be sorry you tried it for a week minimum. And do let me know what you think xIf you enjoyed this mediation I really appreciate your rating it and a review to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSubscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

It's not a banana split I am talking about....but a split in our feelings, a split that is really screaming HELP! A split of not hearing our authentic truth vs our personality mind. Lets get to it...I hope you enjoy this relaxation..if you do! I really appreciate your review or rating it all help it grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Scammers are rife lately...invading our phones and our panic buttons, at least if you have a vata vikriti or prakriti...Support the show (https://www.buymeacoffee.com/thedoshalife)

Frustration seems rife these days...but it is one of many effects of stress. Lets find out how we can help it...I hope you enjoy this relaxation..if you do! I really appreciate your rating it and even more so, offer a review of it, help it to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

I think...I made a boo boo...and didnt really capture awesome in this relaxation. But I did enjoy it regardless. Did you feel it too? I appreciate your rating it and even more so, offer a review of it, help it to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSubscribing and downloading and telling a friend are the BAM! x Help this podcast grow !? HOW? You might need to download a different app to help rate on Android -  by Rating Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

So i think that this series you may feel a little bit overwhelm or too much information - when i feel like that myself, i like to just come to some part of the information that i can make practical Something that can help my bodies memory, the cellular memory,  the felt sense of life itself. I hope you enjoy this final episode of 2021. I appreciate your rating it and even more so, offer a review of it, help it to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

A simple meditation on how to enjoy a birthday. Thank you for listening to me as I learned how to create and edit a podcast. I appreciate you consistent listening and all the private messages and emails letting me know you like what I am producing. Big hugs to you all. xI hope you enjoy this meditation. If you do! I really appreciate your rating it and even more so, offer a review of it, help it to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Silence is a world of its own, unless we join together within it. If you want to write a sweet review, click here to find where you can with your device! I hope you enjoy this relaxation..if you do! I really appreciate your rating it and even more so, offer a review of it, help it to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Most of us ...we wanna be our best, and so we try to grow and evolve with the best parts of ourselves leading us in the right direction…But being more human a lot of the time, it means there are many choices on the path our doshas give us.Our subtle doshas are like the angels of our mind and they are developed from choices we make every day. I hope you enjoy this episode, you could help if you do! I really appreciate your rating it and even more so, offer a review of it, help it to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

A short little info mercial on the birth-asary...If you appreciate my work,  I really appreciate your rating it and  offer a review. It all will  help to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Make this time your silent space. Those spaces between thought, between reaction or response. If you appreciate my work,  I really appreciate your rating it and  offer a review. It all will  help to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Stopping for our dosha health is giving space.If we think of the doshas, sometimes space is not a good thing to have because it gives them more room to expand…But we are only going to over two things today to help vata and ultimately help all three doshas.I hope you enjoy this relaxation..if you do! I really appreciate your rating it and even more so, offer a review of it, help it to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

We know that kapha is all about cohesion, sticking everything together, combining, community, happy clappy lets all join together ...so when we think of the brain its self, what does cohesion look like? Kapha is the glue that wants to stick it all together ...I hope you enjoy it.If you do, could you rate it and maybe offer a review of it, help it to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Every dosha needs a little support sometimes. Although this is a long medititation, I am sure you will find it brief. Please do support the podcast by Downloading, Subscribing, Following, and if possible rating and writing a few words to keep Ayurveda out in the wider world.thank you lovelies...If you do, could you rate it and maybe offer a review of it, help it to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Yah...you can of course listen to this anywhere, but the best place to start...is on the floor or a bed. and get your legs up the wall! I hope you enjoy it.If you do, could you rate it and maybe offer a review of it, help it to grow an audience that sees Ayurveda is a viable health and wellness way to live!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Firstly, apologies for the poor audio quality. I am working to correct it, but this is as best as was possible. However the content is amazing...like herself, Anne Marie is an inspiration to all new business owners and it was a delight to speak with her.Recommended books from Anne Marie, you cannot go wrong with: The Unsung hero: Tom CreanGuy Raz his podcast and link:https://www.npr.org/podcasts/510313/how-i-built-this?t=1636392639903Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Self Reflection makes further use of compassion, kindness and awareness. In fact it creates so much energy with you, that you will no longer hold the same views you have of yourself.Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Metta. A practice for everyone. A practice for anyone. A life changing practice for happiness. I have done this in another episode, for Pitta reduction. But this practice...it changes all the doshas. This practice...it changes lives.It is about love, repetition. trust and Joy.May I be filled with loving kindness. May I be well.May I be peaceful and at ease.May I be happy.  Support the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

We all meet Angela Doyle today - an amazing lady, highly qualified in her fields of health and wellness through holistic medicine of Aromatherapy and many other modalities.Here are her details:Instagram @angela_doyle_holisticsWebsite is angeladoyleholistics.ie (which is under construction at the mo)FB page https://www.facebook.com/Angela.Doyle.70/Angelas phone number is 353 87 2439532Angela mentioned a local author of novels; This is Elaine Nolan, a multi-dimensional novelist in Carlow  https://elainenolan.net/aboutFollow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xPlease !! Support the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

The dance of the veils hints at what is already known but unseen….for the day that is in it, lets stretch into this unseen and feel the freedom of this opportunity to embrace our inner saint - Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

So this is down to the wire....and its way past my bed time, since I get up at 5 am or earlier, I am hanging..but adding to Tapas, I want this to run for the sake of the love of Ayurveda.I hope you enjoy it.If you do, could you rate it and maybe offer a review of it, help it to grow an audience that sees Ayurveda is a viable health and wellness way to live! Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Apart from a lot of hot fiery stuff- we haven't really touched on pittas vast and delicate important work in the body- delicate..yes...a fire can be flighty, it can be volatile and it keeps burning bright depending on its source of food... Click here for my blog on The Metta practice to balance the heart of the mind for all doshas ...try it, love it and let me know!Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, xSupport the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Opening our hands can open our hearts. It is a very simple practice with profound benefit.Lets try! Support the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)

Sometimes we only need this reminder. We are Free.We are Whole. Do we really need to know more than that?Support the show (https://www.buymeacoffee.com/thedoshalife) All donations go to the cost of hosting the web space on Buzzsprout and running this podcast, by Kelly Marie Mills.  Subscribing and downloading and telling a friend are the BAM! xGoogle My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live  https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife      or      website    https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviewshttps://lovethepodcast.com/tdlclick here to subscribe and follow at your easiest podcatcher.https://followthepodcast.com/tdlThank you to Leah Wilmot for all her creativity.Thank you to Laura Lowry for her graphics.Support the show (https://www.buymeacoffee.com/thedoshalife)