POPULARITY
Categories
We're back with another massive show. This week we welcome back longtime friend of the pod Mateo Tapia for a chat. After a frustrating 18 months on the sidelines, he's freshly signed to Zuffa Boxing and ready to launch next week in London and show why he's one of the very best young talents in the world! Get around him. Plus we also recap last weeks Noche card, which saw Rahiki & McMillan put on a fight of the year contender, Jesse-James Parr continue his assault on the domestic MMA scene, then we dive into a full UFC 331 preview thanks to Ladbrokes. Hit the download button and step into the ring. Use code FOOK10 for 10% off all orders at Engage.
In the 1980s, college radio served as a vital alternative to increasingly corporate and playlist-driven commercial radio. These stations became incubators for emerging alternative genres, provided early exposure for artists who would later become influential acts, and championed independent labels, local scenes, and adventurous programming. In a tenth anniversary book issued in 1989, CMJ, the trade journal for college radio, published a list of the Top 250 most played songs from the publication's first decade (1979 - 1988). These week, we are picking our Top 5 lists from the CMJ chart. The full list is here: https://pulsemusic.proboards.com/thread/171053/cmjs-top-singles-1979-1989? Joining us is an indie rock icon who is no stranger to college radio airplay. Tammy Ealom is the force of nature behind one of the coolest indie bands ever to roam the earth and part of the Elephant 6 collective, Denver's Dressy Bessy. After a few singles and EPs, Dressy Bessy released their classic 1999 debut, Pink Hearts Yellow Moons, which many listeners discovered through prominent placement in Jamie Babbit's cult film But I'm A Cheerleader (starring Natasha Lyonne). In 2017, Tammy played a solo gig at the Athens Popfest under the name of The Tammy Shine; in February 2026, the first album by The Tammy Shine, OK Shine OK, was released by Happy Happy Birthday To Me Records. It's a showcase of Tammy's "clutterpunk" vision, balancing toughness with vulnerability, and grit with melodic charm. Plus...the single dumbest O3L game? You be the judge, as the gang TRIES to get through the radio call letter game "KO3L". Thanks to Mike Turner from HHBTM for the introduction, and John Hill (Tammy's husband, Dressy Bessy bandmate, and Apples In Stereo guitarist) for the coordination! Proud members of the Pantheon Podcasts family. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Lads break down the Lindsey Clancy case and the conspiracy theories that have exploded online around it.From questions surrounding mental health and the prosecution's case to theories involving her husband, viral courtroom clips, social media groupthink, and the coming problem of AI-generated misinformation, the conversation quickly becomes about something much bigger: why are we so desperate to believe there's always another explanation?Welcome back to The Lore Lads....0:00 intro0:23 The Lindsey Clancy Case2:11 Medication, Mental Health & What Happened9:07 Why Strangulation Changes the Conversation12:19 First-Degree vs. Second-Degree Murder16:42 Postpartum Psychosis & the Defense17:41 Why the Internet Always Wants a Conspiracy18:42 Is Chaos Scarier Than a Secret Cabal?23:42 How Power & Collective Action Actually Work25:13 The WEF & How Real Conspiracies Actually Happen32:29 Back to the Lindsey Clancy Evidence35:37 The “Patrick Did It” Theory39:04 How Viral Court Clips Distort a Trial41:42 Show Me the Better Theory45:23 Why People Believe Lindsey Is Innocent50:52 Social Contagion & Internet Groupthink53:11 AI Is About to Make This Much Worse55:28 Dead Internet Theory & Trusting the Media Again59:06 Political Internet Stories & Turning Point1:04:32 How Much of Politics Is Just Theater?1:07:37 Politicians, Personas & Code-Switching1:10:34 How One Viral Moment Can Change an Election1:14:09 Are Political Primaries Broken?1:16:03 Final Thoughts on the Lindsey Clancy Case
NFL 2026 - Week 1: Back Like We Never Left! !
The Lads sit down to discuss Ronan Farrow's new piece on Sam Altman, and what it tells us about the sociopathic monster rapidly becoming the most powerful man in the world. 00:00 - Introduction 02:28 - Sam Altman's Pattern of Lying 06:55 - OpenAI's Disregard for Safety 10:14 - Altman's Lies, continued 25:51 - Altman's Uncanny Persuasiveness 26:59 - Altman Tries to Be Steve Jobs 31:44 - AI's Limitations and Dangers 39:51 - Altman's Lies, continued again 46:08 - Altman's 2023 Ousting 54:46 - The Intersection of Tech and Politics 59:41 - Internal Conflict at OpenAI 1:02:45 - The Local Impact of AI 1:05:23 - Altman Playing Both Political Parties 1:06:58 - The Dangers of Conspiratorial Thinking 1:18:07 - Flaws in the American Political Structure 1:20:45 - The Merge-and-Assist Clause 1:26:45 - Altman Playing Both Political Parties, continued 1:43:21 - AI & Geopolitics 1:56:30 - Final Thoughts
This week, we grab the reins on a discussion of self-produced albums; that is, records on which the artist takes control over their own vision and not only performs the music, but takes responsibility for the final production as well. Joining us on this an exploration is a singer/songwriter/multi-instrumentalist and pop craftsman who has been a vital part of the New York City music scene, George Usher. George was a member of Beat Rodeo on their second and final album from 1986, Home in the Heart of the Beat, he's written with Richard Barone from The Bongos, and has led or played in bands like The Decoys, The Schramms, and House of Usher during the ‘80s & ‘90s. It only takes one listen to his two disc anthology, The End and The Beginning 1990-2009, to recognize that George Usher has amassed a jaw-droppingly great catalogue of Byrdsy folk-rock jangle, melodic power pop, and brilliant chamber pop over the years. After a couple of gorgeous records with singer/songwriter Lisa Burns over the past decade, George is back with Stevensonville, a multi-media project that's a long time in the making - a 12-part illustrated song-cycle moving through a fictional town and its residents. But don't go looking for Stevensonville on streaming services right now - this is an experience to be enjoyed on vinyl LP and its accompanying 28 page booklet through georgeusher.bandcamp.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
A dominant second-half performance from Waterford FC steered Graham Coughlan's side into their first Club Orange FAI Men's Cup semi-final since 2022 as they comfortably overcame Sligo Rovers in their quarter-final tie at the RSC. Odhran Johnson caught up with Graham Coughlan and Darren Purse after the game and Ben Symes caught up with John Russell following Sehls' 0-0 draw with Shamrock Rovers.
James Norwood joins Gaz and G Stop to chat about his career, from having trials once at Crystal Palace and missing a lads' holiday to Zante, right through to becoming a goalscoring phenomenon at Tranmere Rovers, playing for and being suspended by Ipswich Town, Joey Barton turning him down at Bristol Rovers, sneaking in an extra year at Barnsley, and regretting ever turning up at Oldham Athletic. Norwood doesn't hold back either. He talks about dealing with internet trolls, finding his next club, the managers he's worked under, some of the crazy moments from his career and the realities of life as a professional footballer travlling up and down the country chasing contracts. There's the story of missing a holiday to sign for Exeter City, some brilliant tales from Forest Green Rovers and why he now hates the club, choosing National League Tranmere Rovers over then-Championship side Burton Albion, scoring in a play-off final, and knocking Forest Green out of the League Two play-offs. We also get into his time at Ipswich Town, playing with his back to goal, injuries, being suspended and the problems that eventually saw him leave. And then there's Oldham... Norwood opens up about joining Oldham Athletic, wanting to leave after just one game, the fallout behind the scenes and why he ultimately regrets making the move. Plus, there's boozing before Leeds, questionable social media posts, mouldy showers and some brutally honest opinions on managers. Chapters 00:00 - James Norwood Interview 02:28 - Usain Bolt Signs for Wythenshawe Vets 04:00 - James Norwood on Dealing With Internet Trolls 05:50 - James Norwood's Next Career Move 08:15 - James Norwood's Football Back Story 11:18 - James Norwood: “I Had Trials Once at Crystal Palace” 12:30 - Missing the Lads' Holiday to Zante 14:52 - James Norwood's First Season at Exeter City 15:13 - James Norwood on Boozing Before Leeds 18:46 - James Norwood Goes on Loan to Sutton United 19:30 - James Norwood at Forest Green Rovers 22:11 - James Norwood Playing Left Midfield 22:36 - Forest Green Rovers' Weird Training Rituals 30:35 - Why James Norwood Left Forest Green Rovers 37:27 - The Craziest Transfer Story 38:10 - James Norwood's Worldie Against Cardiff 39:04 - Why James Norwood Chose Tranmere Over Burton 44:06 - James Norwood on Tranmere Rovers 45:52 - James Norwood's Incredible Tranmere Goalscoring Record 48:30 - Scoring in the Play-Off Final 52:48 - Knocking Forest Green Out of the Play-Offs 53:45 - Leaving Tranmere Rovers 55:48 - James Norwood's VERY Dodgy Social Media 56:50 - James Norwood Signs for Ipswich Town 59:49 - Playing Through Injury 1:01:18 - NorwoodMania Wrestling & Paul Lambert 1:04:08 - Problems at Ipswich Town 1:07:12 - Why James Norwood Was Suspended 1:08:55 - The CEO, Paul Cook & James Norwood 1:13:54 - Working With Kieran McKenna 1:17:57 - James Norwood Signs for Bristol Rovers 1:19:24 - Choosing Between Oxford United and Barnsley 1:20:10 - James Norwood at Barnsley With Michael Duff 1:21:24 - James Norwood Turns Up at the Wrong Wedding 1:25:14 - Signing for Oldham Athletic 1:25:17 - From Championship Football to Mouldy Showers 1:26:22 - Why James Norwood Wanted to Leave Oldham After One Game 1:31:32 - James Norwood on Tactically Inept Managers 1:32:00 - The Most Enjoyable Part of James Norwood's Career 1:34:12 - James Norwood Regrets Signing for Oldham 1:35:25 - The Oldham Fallout 1:37:34 - James Norwood's Football Future #IHadTrialsOnce #NonLeague #Football #TranmereRovers #IpswichTown #OldhamAthletic #NationalLeague #Barnsley Learn more about your ad choices. Visit podcastchoices.com/adchoices
Choo-chooooo! All abooooooooard! This train may not run on time, but it does run off the rails...and fast. This week, the Lads complete their "Metal MAY-hem" trifecta by covering the heaviest metal of 'em all: trains. Joining in on the fun is Wallace Dietz and Dan-O Deckelman, who make up the creative engine of the Richmond, VA post-punk locomotive The Melody Chamber. Their self-titled debut (HHBTM Records/Too Good to Be True) landed not only in Brett's Top 5 Albums of 2025, but some of you in the O3L Community also named it as your favorite release of the past year. All of the accolades are very well deserved too - the record sounds like some great lost ‘80s album that was discovered in the dusty racks of a defunct college radio station. It contains 10 songs of post-punk and southern gothic jangle pop that not only evoke bands like The Psychedelic Furs, R.E.M., The Smiths, and The Chameleons, but are of such substantial quality that they stack up favorably against those bands. Although this is The Melody Chamber's first record, Dan-O and Wallace are both veteran musicians who have spent decades in indie bands such as The Silent Boys, The Grain Hoppers, Mudd Helmet, and Rocket 69. Grab your ticket and find a seat to hear: The band's unlikely origin story. Based off Uncle Gregg's off-color remark about our new recording platform, Brett picks an unfortunate new moniker. Silent applause. Train conceptions. Jumping trains. Stickin' it to Sisters of Mercy. New O3L t-shirt ideas (hint: our inspirations are Manowar and the "My Pillow" guy). Pilfering poetry. "Decide, don't hesitate"...to do a classic, no-holds-barred Uncle Gregg rant. Thanks to Mike Turner from HHBTM for introduction! So, whaddya waiting for? Come on, ride the train (woo-woo)! Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the Podcast. In Today's episode: Alex is joined by local historian and Author Dan Jackson, To discuss the history of Newcastle United, and what that can tell us about the future. Dan has a brilliant new book out this week, Howay the Lads!: A People's History of Newcastle United, a must read for all Newcastle United fans, You can buy your copy here: https://www.forumbooksshop.com/product/howay-the-lads-a-people-s-history-of-newcastle-united-preorder-signed-dedicated-dan-jackson-9780349146768/12900 We'd love you to join us on Patreon, we're currrently running a free trial, you could sign up here: https://www.patreon.com/tfpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
The Lads sit down with fantasy author and former high school classmate Vail Finn to talk about his debut novel, In Ithan, and how fantasy literature plays a surprising number of roles in our cultural framework.Get the book on Amazon: https://amzn.to/48cg4rkFollow Vail's YouTube: AllWhoComeInPeace
The Lads return to London for the first time this season as we face a Brentford side that continue to impress both at home, and on the road. Last season, we narrowly edged them out of Europe, and this year Keith Andrews' side return determined to go one better. Can we stop them in their tracks and be the first team to inflict defeat on them this season? To let us know, Ross Black is joined by the excellent Craig from The Ealing Road Podcast. Enjoyed the episode? Tough, we want you to unsubscribe immediately - or just follow us at @WTFSunlunPod, if you have to (You can subscribe via your favourite podcast app, if you really have to.) #SAFC #BrentfordFC #EPL
Three points secured, and a day well spent. The Lads edged over the line thanks to Wilson Isidor, and topped a cracking day for us all. Alex, Pete, Soph, Ross and Ian join live from a Glasgow AirBNB to go through a big three points on Wearside. Enjoyed the episode? Tough, we want you to unsubscribe immediately - or just follow us at @WTFSunlunPod, if you have to (You can subscribe via your favourite podcast app, if you really have to.) #SAFC #FulhamFC #EPL
THE LADS ARE BACK! After four months away, they returned in the middle of a $20K Bitcoin week. Is the bottom in? Is a new episode the top signal? OG Lad Thiccy is back for the whole show, and they're joined by Se, co-founder of FOMO, and returning guest Qiao Wang.Thanks for tuning in
Sunderland's Europa League fixtures have been drawn, with the Lads handed some mouthwatering trips to Milan, Brussels, Poznan and the Algarve. Could it have gone much better? Graham and Dave discuss our feelings on the draw, why it matters and what we are most looking forward to in Europe this season. Enjoyed the episode? Tough, we want you to unsubscribe immediately - or just follow us at @WTFSunlunPod, if you have to (You can subscribe via your favourite podcast app, if you really have to.) #SAFC #EPL #UEL #EuropaLeague
O3L's Metal Mayhem continues, but this week we're talking about a different kind of heavy metal: the kind you drive. From “Rocket 88” to “Little Red Corvette”, the automobile has long been a popular subject in song, representing freedom, escape, prosperity, power, control, solitude, safety, danger, or passion. Some artists simply sing about cars because cars are cool. Much like a classic ‘57 Chevy or ‘69 Rambler, our Third Lad this week is an American treasure. Ben Vaughn is a singer/songwriter who has built an eclectic catalogue of wry, literate songs, from the roots rock of The Ben Vaughn Combo in the ‘80s to power pop, garage rock, folk, easy listening, country, Tex Mex, surf, TV (3rd Rock from the Sun), and movies (Psycho Beach Party)…you name it and he's probably done it. Healso hosts the weekly syndicated radio show The Many Moods of Ben Vaughn and performs regularly in the U.S. and Europe. Vaughn is known for producing artists such as Ween, Arthur Alexander, and Charlie Feathers, and for collaborations with Alan Vega and Alex Chilton. As the leader of The Ben Vaughn Combo and through his solo albums—including the cult classic Rambler '65, recorded entirely in his car—he has built a devoted following in his native Philadelphia, his adopted home of L.A. and beyond. His songs have also been recorded by artists including Marshall Crenshaw, The Morells, and Deer Tick. Get revved up and ready to go! Learn more about your ad choices. Visit megaphone.fm/adchoices
The Lads are back in action on Wearside as we open our home campaign with a clash against the only team to beat us twice last season in the shape of Fulham. After last week's opening day defeat, Sunderland will want to get points on the board to kick-off our new campaign, and what better way to do it then in front of the Stadium of Light crowd? But what of our weekend opponents? They also started the season with a defeat, losing 3-2 to Chelsea on Monday. Under new management, what has changed at Craven Cottage over the summer? To let us know, the always excellent Jack Collins from the Fulhamish Podcast joins us once again. Enjoyed the episode? Tough, we want you to unsubscribe immediately - or just follow us at @WTFSunlunPod, if you have to (You can subscribe via your favourite podcast app, if you really have to.) #SAFC #FulhamFC #EPL
Not the start any of us anticipated for the Lads as we go lost at Portman Road on opener. Are we panicking, or calm? I guess we're not sure. Of course it was Jack Clarke who came back to haunt us, but there was far than that to be concerned about. Dave, Graham, Pete, Kyle and Ian join together to chat through a messy performance on Saturday. Enjoyed the episode? Tough, we want you to unsubscribe immediately - or just follow us at @WTFSunlunPod, if you have to (You can subscribe via your favourite podcast app, if you really have to.) #SAFC #ITFC #EPL
There was a time when magazines like FHM, Loaded, Nuts and Zoo were everywhere, packed with outrageous interviews, football, comedy, celebrity culture and the kind of humour that defined an entire generation of British lads.Big thank you to our Sponsors, Bradburys Group | SMARTeye – Rapid Deployment Crime - https://bradburysgroup.com/smarteye-rapid-deployment-detection/But where did they all go?In this reaction, Terry Stone looks back at the rise and fall of lads' mags, the culture that surrounded them and the reasons they disappeared from British shelves. Did the internet simply kill print, did society move on, or have we lost a bit of the humour and freedom that made that era so memorable?Not everything from those days has aged well, but there's no denying the impact lads' mags had on British culture. Were they harmless entertainment, a product of their time, or was their disappearance long overdue?Let us know what you think in the comments and which lads' magazine you used to buy! Hosted on Acast. See acast.com/privacy for more information.
This week, we're talking about some of the metal albums that we would recommend to alt-rock fans, whether it be the thundering classics whose influence crossed stylistic boundaries or the albums that could serve as a gateway into the genre for the uninitiated. And, when we say "uninitiated", we might as well be talking about Brett. Fortunately, not only has Uncle Gregg been a connoisseur of metal for many years, but our Third Lad is the singer/songwriter/guitarist V of alt-metal band Buried Beneath Me. Fusing the raw aggression of post-hardcore with the cinematic weight of progressive metalcore, the band delivers a sonic assault of towering riffs, crushing breakdowns, and lyrics drenched in introspection and despair. With a reputation for dark, immersive storytelling and a sound that balances brutality and melody, Buried Beneath Me's 2025 concept album The House of Ash creates an atmosphere that pulls listeners into its abyss. Each track is a journey—a descent into struggle, self-destruction, and the fight to rise from the ashes. Sounds pretty dark and heavy, right? Well, then, it seems like the perfect guest to rope into a rousing O3L game - "METAL LORDS", in which contestants decipher lyrics to decide whether they are from a metal song...or a Christian song. It's a fine line, y'know. Learn more about your ad choices. Visit megaphone.fm/adchoices
The Lads go into detail about the sheer nonsense that is "The Montauk Project," and how painful it was to try and put this story into any sort of coherent format.
A heartbreaking tragedy on the M9 sparks one of the most explosive debates we've had in a long time. Five teenagers are dead after a car was driven the wrong way up the motorway — and an innocent family on their way to Dublin Airport is still in serious condition in hospital.But the real row kicks off online: people should “have a heart” because they were still children with grieving families… or is it fair game to feel zero sympathy because of what they were doing?Callers go hard on parents, TikTok “joyriding” culture, Garda intervention, early warning signs, and the sickening comments flooding social media.
The Lads pre-season schedule is done, and it's on to the real stuff this time next week. A positive victory over Rennes ended the summer campaign, and we got the news that the club had agreed a fee for Toulouse left-back Dayann Methalie at half-time. Brilliant! Graham is joined by Alex, Dave and Haway/Howay podcast host Pete to give their pre-season predictions, thoughts on who should start vs Ipswich Town and why confidence is high heading into the new campaign. Enjoyed the episode? Tough, we want you to unsubscribe immediately - or just follow us at @WTFSunlunPod, if you have to (You can subscribe via your favourite podcast app, if you really have to.) #SAFC #EPL
My plan to celebrate the Tabletop Miniature Hobby Podcast's fifth birthday was simple. Create an open recording session and invite a handful of legendary former guests to drop in for a chat. Then, when nobody turns up, just sit there and paint a second edition Space Marine in peace.But my plans were scuppered when Jervis Johnson actually went and turned up. I was about to tell him I had a monopose Space Marine to finish when Andy Chambers dropped in, too. By the time Tuomas Pirinen arrived, my painting ambitions were in tatters. And when Alessio Cavatore pinged up on the screen, I threw my crusty old pot of Goblin Green against the wall in a fit of rage.Still, there was nothing else for it but to listen to the guys chat and make sure I kept my foot pressed firmly on the ‘record' pedal. With the recording now cut into a wax cylinder (and made available as an RSS-distributed digital audio file), I'm delighted to present it to you.Maybe it'll help you get some painting done.In all seriousness, this was a fantastic experience and truly surreal to sit on the digital wall like a large pink fly. I'm unbelievably grateful to Tuomas, Alessio, Jervis, and Andy for giving up some of their valuable time for this humble podcast, and I'll never tire of listening to any of them. Thanks for everything, chaps.What Are They Up To?The apprentice becomes the master. Jervis and Andy now serve Lord Pirinen in his all-conquering Trench Crusade empire at Factory Fortress.There are big Mantic connections, too – Jervis on DreadBall: All-Stars and Alessio on The Ghost in the Shell: Tabletop Roleplaying Game (at the time of writing, you have about 30 hours left to back this one on BackerKit!)Jervis has been working on the Perry's Valour & Fortitude 4th Edition, and Godzilla: The Roleplaying Game, too. Tuomas is also heavily involved in the final project of the legendary John Blanche – En Garde is a 54mm duelling game.Previous Tabletop Miniature Hobby Podcast AppearancesAlessio Cavatore – “There Is No Such Thing as ‘Too Simple' a Game”Hobby Q&A With Andy Chambers – “Jervis Beat Me Many Times!”Hobby Q&A With Tuomas Pirinen – “We Crave the Reality of Physical Things”Trench Crusade's Tuomas Pirinen on Narrative Gaming, Storytelling, & Running CampaignsThe 100th episode of the Tabletop Miniature Hobby PodcastThis Episode is Supported ByThe Sharp End of the BrushSupport the Show on Patreon
Are you all sitting comfybold two square on your body? Then I'll begin. We return to the topic of the concept album...with a spin. Some concept albums simply don't work without context. Others function as a cohesive collection of songs, even divorced from a weighty backstory or overarching theme. Those are the records that Brett Vargo discusses with this week's Third Lad, Bill Kopp. You may remember renowned music scribe Bill Kopp from his O3L appearance a few years back discussing his book on classic San Francisco indie label 415 Records, Disturbing The Peace. Now Bill's back, celebrating the release of his latest book, What's The Big Idea - 30 Great Concept Albums, out now on Hozac Books. In What's The Big Idea, Bill explores 30 remarkable concept albums, drawing from new, firsthand interviews with the artists behind their creation, including Pete Townshend, Steve Kilbey, Captain Sensible, Utopia, and William Shatner. While there are some well-known classic concept albums covered such as The Pretty Things' S.F. Sorrow and Jethro Tull's Thick As A Brick, much of the book is dedicated to lesser known gems that dispel the myth that the concept album died in the mid-1970s. Order the book at: https://hozacrecords.com/product/pre-order-whats-the-big-idea-30-great-concept-albums-book-by-bill-kopp/ We also feature music by the great veteran Australian singer-songwriter Greg Williams ('Everyday Is Your Birthday') and Pillars of Creation, a band comprised mostly of early Creation Records musicians - led by Jasmine Minks' Jim Shepherd and featuring members of Primal Scream, The Loft, and June Brides ('Be Careful What You Wish For'). Learn more about your ad choices. Visit megaphone.fm/adchoices
There is no perfect portfolio. A Bogleheads study looking back over 20 years found no diversified portfolio beat a similarly risky one by more than 1–2% per year — and that edge usually gets eaten up by advisory fees, behavioral errors, and poor tax management anyway. Stop optimizing. Spencer Reese walks through 10 reasonable asset allocations for military service members, from the simplest set-and-forget option to the one he uses himself. The goal isn't the best portfolio — it's a low-cost, automated, diversified, and simple (LADS) portfolio you can hold through good times and bad, applied consistently across your TSP, Roth IRA, and taxable brokerage account. The 10 portfolios: Lifecycle (L) fund — under 10 basis points, rebalanced automatically 100% global market cap weighted stocks — VT, or 48% C / 12% S / 40% I The Warren Buffett 90/10 — S&P 500 plus short-term government bonds Pure S&P 500 — 100% C fund, and what you give up The Simple Path to Wealth — JL Collins' total US stock market approach The 50/50 two-fund portfolio The Bogleheads three-fund portfolio The classic 60/40 — and how it maps to the 4% rule Rick Ferri's Core Four — three-fund plus a REIT Spencer's personal allocation — 60% US / 30% international / 10% bonds Also covered: Why your asset allocation applies across every account, not fund by fund Fads worth avoiding: small cap value tilts, crypto, long-term bonds Why REITs belong in a Roth IRA, not a taxable account How Spencer shifted from 100% stocks to adding bonds after reaching financial independence Rebalancing: every two or three years is plenty "The enemy of a good plan is the dream of a perfect plan" — Clausewitz Got value out of this episode? Send it to someone in your unit and leave us a five-star review on Spotify or Apple. It's the best way to help other service members find the show.
Host Kyle has taken back the reigns as Host of the pod and is joined today by Minnesota Jonah and Colin, our unofficial transfer correspondent. Today, the lads talk about What the Lads have they been up to this summer Tottenham doing business: how they feel about our signings and departures Amortization: what is it and how do you pronounce it? Big fees, big wages, big club?
The Fifi, Fev & Nick Catch Up – 101.9 Fox FM Melbourne - Fifi Box, Brendan Fevola & Nick Cody
ON TODAY'S FIFI, FEV & NICK: Fi's Away - Lads, Lads, Lads GUEST: Mel C - The Voice Angus' Bucket List Fifi, Fev & Nick's Underdogs - Another Surprise Fev At Suds Game Sunrise Underdogs Blooper Pub Loses It's Liquor License Subscribe on LiSTNR: https://play.listnr.com/podcast/fifi-fev-and-nickSee omnystudio.com/listener for privacy information.
PJ hears worries that reversing fuel tax cuts will backfire if the Iran conflict kicks off hard, learns why a Carrigaline woman is organizing a demonstration against racism on Monday, chats with one of the three lads who opened a city recording studio for modern needs. And more... Hosted on Acast. See acast.com/privacy for more information.
Whoaaaaaa, man. This might be the nutmeg tea talkin', but we're seeing double. Two episodes with twice the requisite amount of Lads. It's time for the exciting conclusion of our conversation with '60s psych-pop pioneers the Strawberry Alarm Clock. in which we discuss our Top 5 songs that best represent the psychedelic era. Bassist George Bunnell, keyboardist Mark Weitz, drummer Randy Seol, and guitarist/multi-instrumentalist/producer Steve Bartek (also a founding member of Oingo Boingo!) join us to discuss the band's history, the music of their peers, and - perhaps most importantly - the first new SAC album of original material since 1969, Where's One? , out on Big Stir Records on August 7th! The band will also be headlining the final night of the Tiki Oasis festival in San Diego on Sunday, August 9th. Far out! Learn more about your ad choices. Visit megaphone.fm/adchoices
The Lads and Luke discuss a wide variety of topics of the music and performance industry, from what it meant to be a producer such as with Rick Rubin, the logistics of Live Performances and life on the road, and what it means to truly be an artist.
Dis After Dark - A Disney podcast for grown up kids and adults
his week on Dis After Dark, I'm joined by one of the nicest blokes in the theme park community, Ryan, co-host of the brilliant Theme Park Trader podcast.Ryan steps into the hot seat to tackle ten questions designed to unlock his favourite Orlando memories, biggest opinions, and toughest choices. What follows is a bloody good chat full of nostalgia, laughs, plenty of beer talk, and a genuine love for everything that makes Walt Disney World and Universal Orlando Resort so special.From first trips and favourite places to controversial food opinions, extinct attractions and dream purchases, we cover it all. As always, the questions are just the beginning—the real fun comes from the stories, memories and inevitable tangents that follow.1. The Orlando Origin StoryLet's start with your official stats: Cast your mind back to that very first trip—do you remember where you stayed, and how many times have you been back since to crush that initial visit?2. The Core Memory TriggerWhat is the very first specific sensory detail—a smell, a sound, or a view—that instantly makes you think, "I'm finally back in Orlando"?3. The Hill to Die OnWhat is your most controversial, hill-to-die-on theme park food or drink opinion? (And yes... we'll absolutely judge you if it involves Turkey Legs.)4. Permanent ResidencyIf Disney or Universal allowed you to live in any ride, land or resort permanently, rent-free, where would you move?5. The Time Machine ButtonYou get one chance to bring back any extinct Orlando attraction for one final ride. What are you choosing?6. The Shameless Guilty PleasureWhat's the attraction or show that everyone else seems to skip, but you refuse to miss on every single trip?7. The Merch ConfessionalWhat's the most ridiculous, oversized or overpriced piece of theme park merchandise you've ever bought... and where is it now?8. The First-Timer TrapIf you could introduce someone to just one land or area in Orlando to completely blow their mind, where would you take them first?9. The $500 Flash ChallengeYou're handed a $500 gift card that must be spent in the next hour inside the parks or at Disney Springs/CityWalk. What are you buying?10. The Perfect NightcapAfter the perfect park day, are you squeezing into the hub for fireworks, riding Hagrid's after dark, or relaxing with a quiet drink in a resort lounge?And, of course, we finish with our rapid-fire Either/Or round, where Ryan has to make ten impossible Orlando choices with absolutely no sitting on the fence!If you love Orlando, great conversations between friends, and hearing why certain moments, places and even beers become part of our holiday traditions, you're going to love this episode.Grab a drink, sit back, and enjoy!The 10 questions
Pass time with the SAC...as we welcome '60s psych-pop pioneers the Strawberry Alarm Clock to O3L for a very special two parter! During part 1, bassist George Bunnell, keyboardist Mark Weitz, drummer Randy Seol, and guitarist/multi-instrumentalist/producer Steve Bartek (also a founding member of Oingo Boingo!) join us to discuss the band's history, the creation of one of the greatest and biggest hits of the psychedelic era, "Incense and Peppermints", the underappreciated second album, unscrupulous managers, and - perhaps most importantly - the first new SAC album of original material since 1969, Where's One? , out on Big Stir Records on August 7th! The band will also be playing the final night of the Tiki Oasis festival in San Diego on Sunday, August 9th. Stay tuned for Part 2 - where we discuss our Top 5 Songs That Best Represent the Psychedelic Era! Learn more about your ad choices. Visit megaphone.fm/adchoices
Shane and Logan who were set upon in a ferocious attack that left Cork stunned over the weekend speak to The Opinion Line's Paul Byrne who also speaks to their mum Margo. Hosted on Acast. See acast.com/privacy for more information.
It was a mixed weekend for the Rams, a win away at Mansfield, a defeat to Burton Albion and the return of Sammie Szmodics! Join Jake Barker and Callum Boocock as we go through everything we learned! #DCFC--If you did enjoy the episode, please consider liking and subscribing, or rating us on Spotify and Apple Pods. It really helps us out. Up the Rams!--Check out Wingers! - https://www.wingers.uk.net/location/derby/--Find Our Other Content Here:Website: https://linktr.ee/ramstalkpodSpotify/Apple Pods: https://podfollow.com/ramstalkpodTwitter: https://twitter.com/RamsTalkPodTikTok: https://www.tiktok.com/@ramstalkpodYouTube: https://www.youtube.com/@ramstalkpod--Business Inquiries:RamsTalkPodcast@Gmail.com--Tags: #DCFC #DerbyCounty #EFLChampionship #EFL #BAFC #Stags--Team/Crew:Jake Barker - Director/Producer/HostJamie Page - Assistant Host/CreativeCallum Boocock - Guest Host/CreativeAdam Titley - Guest Host/Producer/Creative Hosted on Acast. See acast.com/privacy for more information.
DON'T you forget about us. DO listen to this week's O3L! That's right...we're covering songs with "do" or "don't" in the title. Our Third Lad is French songwriter/guitarist Stéphane Schück from The Salt Collective, the unique international collaborative project who recently released their second full-length album, A Brief History of Blindness, on Propeller Sound Recordings. The record features vocal, instrumental, and/or songwriting contributions by a wildly impressive "who's who" of indie rock, including Chris Stamey and Gene Holder (The dB's), Mitch Easter (Let's Active), Andy Partridge (XTC), Jason Falkner (Jellyfish), Kimberly Rew (The Soft Boys, Katrina & the Waves), Matthew Caws (Nada Surf), Aimee Mann (Til Tuesday), Mike Mills (R.E.M.), the late, great Lynn Blakey (Tres Chicas, Let's Active), Pat Sansone (Wilco), Rob Ladd (The Connells) and more. It's a striking testament to what can happen when great musical minds orbit under the spell of the same creative gravity. Thanks to Howard Wuelfing from Howlin' Wuelf Media for the introduction and coordination. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you've been on the internet around the holidays over the last few years, you've probably come across one or two videos asserting that Christmas is a collection of pagan traditions which were all rolled into one in order to make it easier to convert people. To be fair, Christianization was a real thing, and the Church did syncretize some aspects of various festivals into Christian holidays - but when it comes to Christmas, that's not really the case. Before we get into why that is, though, we do want to take a minute and explain that we're not trying to invalidate anyone's deeply held religious beliefs. We know that paganism is seeing a resurgence, and we're aware that we have a lot of people who identify with various pagan traditions who watch our channel. Our only request is that you consider how you'd feel if someone came along and told you that one of your most important religious festivals didn't matter because it was actually stolen from somewhere else, and then hear us out as we go through the reasons why we firmly believe Christmas is, genuinely, a purely Christian holiday. 0:00 - Open 4:52 - The Lads' Favorite Santa Movies 18:59 - The Origins of Santa Claus 33:31 - Where Did Christmas Come From?
Paul talks to Felix, Benedikt, Leo and Benjamin Leon, their mentor about their experience on apprentice training in Cork Hosted on Acast. See acast.com/privacy for more information.
Alex hosts Michael Martin, Marc Corby and TF debutant Dan Jackosn (author of The Northumbrians and the soon to be released Howay the Lads! A people's history of Newcastle United) to celebrate the life of Kevin Keegan, Newcastle United legend. After the sad news of Keegan's passing this week this podcast reflects on: Keegan's impact on the club as a player and manager by those who witnessed his impact first hand The legacy of Keegan in the city and the region. His ambition and enthusiasm turbo charging Newcastle as a place and the people within it The manager who built the modern Newcastle United. How he did it and why he succeeded A popular man across football who united people and is loved by fans of every club he graced Lots more Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hope you like curling up with a good podcast, because this week we're all about books...well, specifically, songs that are about or inspired by literature. How high brow of us! Our Third Lad for this discussion is "literate folk-pop" singer/songwriter Robert Deeble. Literary themes are central to the heart of his music, and his recently released 7th album, The Space Between Us, is no exception. It's another invitation into the secret, beautiful world he has been building since his 1997 debut, Days Like These. Learn more about your ad choices. Visit megaphone.fm/adchoices
Deep Dives and Deep Cuts: the History of Punk, Post-punk and New Wave (1976-1986)
The Lads finally wrap up November 1980 with albums from the likes of the Birthday Party, Yello and the Freshies. Listen to the playlist on Spotify: https://bit.ly/4epx9R0 Email us at deepdives.deepcuts@gmail.com.
Derek Sherwood, author of the original book on the Betsy Aardsma murder, joins the Lads to discuss what happened, how he stumbled across it, and why this case remains “unsolved” even after all these years. Buy Who Killed Betsy: https://amzn.to/4b6dwx7
We're gonna make you an offer you can't refuse...because this week, we go way back to discuss some of our favorite songs of 1972 with the marvelous Anne Richmond Boston from The Swimming Pool Q's! Possessing a crystalline voice, Anne's journey led her from church and high school choirs to the quirky new wave of the Swimming Pool Q's. Following their debut album The Deep End on DB Records in 1981, the Q's were one of the first Atlanta/Athens areas bands to be snapped up by a major label. For A&M, they recorded their self-titled second album (1984) and Blue Tomorrow (1986). A major tour with Lou Reed ensued, as did a major label makeover. Anne left the Q's in 1987, with her terrific solo debut, The Big House of Time (largely written by and recorded with then husband Rob Gal from The Coolies) following for DB in 1990. With such a promising start to her solo career, surely a second album was hot on its heels. Right??? Well, the intended follow up, I Should Be Happy, was recorded, roughly mixed, and then shelved for 30+ years for unknown reasons. Fortunately, the tapes were revitalized, revamped, and are at long last released! It's a beautiful song cycle about longing and loss, featuring a notable cast of musicians and singers. That should make us ALL happy! Learn more about your ad choices. Visit megaphone.fm/adchoices
Down a Ryan, we soldier on and this week, we discuss things like the ending of The Bear, Larry David's new show on HBO and we bring you our review of Supergirl.
It's the darkest, most spiteful O3L yet! Thanks to an expected guest standing us up at the last minute, after 322 episodes of musical positivity, this week it's all about pushing each other's musical hot buttons. We each curate a list of five songs that we believe the other will loathe. Detest. Hate. Which means you get more scorn. More disgust. More Uncle Gregg rants. More annoying Brett "grunge voice" imitations. Lucky...you!?!? Learn more about your ad choices. Visit megaphone.fm/adchoices
Colm Boohig. Seamus Flanagan, Enda Coll & Dara Smith-Naughton bring you Friday morning's papers following another night of World Cup drama.Off The Ball Breakfast with Viagra Connect 50mg film-coated tablets. Contains sildenafil. For adult men with erectile dysfunction. Subject to suitability. Maximum dosage one 50mg tablet per day. Always read the label.Catch The Off The Ball Breakfast show LIVE weekday mornings from 7:30am or just search for Off The Ball Breakfast and get the podcast on the Off The Ball app.SUBSCRIBE at OffTheBall.com/joinOff The Ball Breakfast is live weekday mornings from 7:30am across Off The Ball
What the world needs now...is O3L, sweet O3L! The lads are joined by guitarist/vocalist duo Eric McFadden and Kate Vargas — collectively known as Sgt. Splendor — to count down the top five songs this messed-up world needs right now. The conversation explores how music can heal, empower, and unite in difficult times. Guest Bios: Eric McFadden — A spellbinding guitarist with a catalog stretching back to the mid-'80s punk band Angry Babies. He's played with George Clinton & P-Funk All Stars, Eric Burdon & The Animals, Jackson Browne, Joe Strummer, Anders Osborne, Fishbone's Angelo Moore, among many others. Kate believes that Eric is one of the greatest guitarists of all time...and who are we to disagree? Kate Vargas — A singer-songwriter with five acclaimed solo albums, including Golden Hour in the House of Lugosi (2025). Known for her gritty voice and evocative storytelling. Eric believes that Kate belongs in an elite group of songwriters that include Bob Dylan, Tom Waits, and Leonard Cohen...and who are we to disagree? About Sgt. Splendor: Eric and Kate met at Pat McDonald's (of Timbuk 3 fame) Steel Bridge Song Fest at the Holiday Music Motel in Sturgeon Bay, Wisconsin. Their collaboration blends hard rock, riff blues, junkyard folk, desert psychedelia, alternative funk, and carnival-esque vibes. Their third album, Isotopia, is out now on Mother West. Other Topics Discussed: The Soil Dove immersive circus/dinner show featuring Joan Baez Eric's personal encounters with Joe Strummer The origin story of Sgt. Splendor at Steel Bridge Song Fest The making of Isotopia Their cover of Harvey Danger's "Flagpole Sitta" Uh...Lou Bega. Music Featured: Sergeant Splendor — "Brave, Rough, and Ready to Go" Sergeant Splendor — "Play On" Connect: sgtsplendor.com facebook.com/onlythreelads Learn more about your ad choices. Visit megaphone.fm/adchoices
BIFF! This week, we're focusing on Album 1-2 punches...that is, albums where the first two songs knock you out. BANG! Our Third Lad is Ben Crum from long-running Elephant 6 band Great Lakes. POW! More than 25 years and eight records on from Great Lakes' classic debut, Ben Crum returns with a fantastic new Great Lakes album, Don't Swim Too Close (HHBTM Records). The immediately accessible record draws from classic rock tradition, echoing both the Americana spirit of The Band and Neil Young and the proto-indie rock of Television and the Velvet Underground. Crum's dry humor bubbles up throughout, tempering heavy, earnest moments with wit. WHAMMO! This is very likely to be the only music podcast you listen to today that incorporates both boxing and Scuffy the Tugboat references. KO!! Thanks for Mike Turner from HHBTM Records for the introduction and coordination. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, we're covering bands who released one…and only one…proper album in their career. Sometimes they say everything they need to say in one album long statement. Sometimes, they attempt to chase the same feeling of the first album and can't quite repeat the magic. Sometimes they're not given a chance. Our Third Lad knows a little something about being in a "one and done" band. Frank Boscoe's great ‘90s indiepop band Wimp Factor 14 released exactly one proper album for Little Teddy Records, 1993's Ankle Deep. Fortunately, more music followed with his mid-to-late ‘90s band Vehicle Flips, 2000s group The Gazetteers, and this decade, The Ekphrastics. Fortunately, The Ekphrastics were NOT "one and done," as they released their marvelous third album, All of a Sudden, Pow!, on Harriet Records in September 2025. Like the two albums that preceded it, it contains the kind of songwriting prowess that makes you marvel at how the songs can be so clever, so novel, so well researched, and yet so infectious and accessible. For example, how about a song called “I'm Going to Read You the Riot Act” where he then ponders where the term came from, and then actually READS you the Riot Act as it was written in 1715 England? Or how about the wind chill factor? Or journeyman first baseman John Jaso?. Experience short stories about aging marching bands, bee stings, COVID testing vans, money-laundering art galleries, rampageous hockey fans, who's in the obituaries today, and unwritten pop songs. You can get another glimpse into the mind of Mr. Boscoe in his sixth book of poetry, Tiny Delivery Robots All Over Campus. Proud members of the Pantheon Podcasts family. Learn more about your ad choices. Visit megaphone.fm/adchoices