Podcasts about Morning Light

Miesha Tate is a former UFC Bantamweight Champion and still an active fighter in the UFC. Outside of fighting, she hosts the Built for Growth podcast, where she interviews a wide range of guests on mindset, resilience, health, and entrepreneurship. She's passionate about health and wellness and regularly speaks at events and conferences on topics like longevity, recovery, and performance, drawing from both personal experience and global wellness practices.When she's not training or traveling, Miesha enjoys spending time with her family and coaching the next generation of athletes. SHOWNOTES:

Morning Light welcomes back Tracy Hall, Executive Director of Treasure Valley PATH  - a pregnancy center located in the Boise Gospel Church bldg near Boise State's campus. Save the date - October 3rd at BSU from 5:30-9pm - PATH's annual "Heart of the Matter" fundraiser event. Learn more at www.treasurevalleypath.org 

Fr. Anthony Amadi joins Morning Light today - he is the Pastor of our Parish of the Week - Saints Peter & Paul in Grangeville! Tune in and hear what makes this parish and school on the Camas Prairie so special.

The Essentials of the Catholic Faith Are Found in the Catechism of the Catholic Church. Mary Wax is our guide on an exploration to grow in knowledge, wisdom, and faith as Morning Light presents our next edition of Why Catholics Do That with today's topic - “The Sacrament of Marriage” 

Morning Light welcomes back Ralph May, Executive Director from the Society of St. Vincent de Paul of SW Idaho, with results from last week's Summerfest event. Also, a preview of today's Subaru Car Raffle where five cars are going to be awarded! Finally, Ralph shares details on a unique opportunity to go inside our local prisons and witness the work being done inside.  

Staff writer Emily Woodham joins Morning Light today to walk us through the latest issue hot off the press! Despite this being the last physical issue until August 8th, the ICR will release stories on a digital platform through the month of July. Go to https://www.idahocatholicregister.org to stay up to date on Catholic news around the Diocese of Boise.  

Rachel Gehring from Transformed by Mercy returns to Morning Light, talking today about Social Influences…where do we go with our questions and longings? How can we prevent negative social influence from overriding our opinion, or what we know to be right and truth? With today being the solemnity of the Sacred Heart of Jesus, what can the Sacred Heart teach us? Listen in as Rachel tackles these questions and more!  

Morning Light welcomes back Fr. John Mosier to discuss vocations in the Diocese of Boise. He also shares stories from his recent trip walking the Camino.

Jay Wonacott, Director of Marriage & Family Life for the Diocese of Boise, returns to Morning Light to share updates on events coming up.

Cathryn Gardner from Our Lady of the Rosary in SE Boise, returns to Morning Light today for our weekly Sacred Music segment. Today, she covers music that honors Saints Peter and Paul for the Solemnity this weekend. Tu es petrus (Palestrina):  https://www.youtube.com/watch?v=zmXiFMHzpgo&list=RDzmXiFMHzpgo&start_radio=1 Tu es petrus (Faure):   https://www.youtube.com/watch?v=Q8MAfaVcW4Y&list=RDQ8MAfaVcW4Y&start_radio=1 Apostle Paul (Cross):   https://www.youtube.com/watch?v=V_RVMsp6UIE&list=RDV_RVMsp6UIE&start_radio=1 We Sing the Glorious Conquest (arr. Vaughn Williams):  https://www.youtube.com/watch?v=inCGBp4Q6Zc&list=RDinCGBp4Q6Zc&start_radio=1  

La banda de rock alternativo Fire Roots, con base en Melbourne, acaba de lanzar su primer EP titulado Morning Light. Escucha la entrevista a Germán Brito y Carlos Quezada, integrantes de esta agrupación.

Gabe Ryan talks with Dcn/Chef Lou Aaron as Morning Light continues our Catholic Kids Questions segment…'cuz Catholic Kids want to know!  Submit your kids' questions on our website under the Contact Us tab at… https://saltandlightradio.com/catholic-kids-questions 

Faith & Feasts is a weekly segment of Morning Light hosted by Teresa Zepeda. Today, she shares details on two upcoming solemnities closing out the month of the Sacred Heart. Plus, the saints and feasts days coming up over the next 7 days.  

"Cooking With Scripture" is a weekly segment of Morning Light hosted by Chef Lou Aaron, owner of the Westside Drive-In and a Deacon at Our Lady of the Rosary parish in SE Boise. Dining on a delicious plate of corkscrew pasta with shrimp and beef bolonese over fettuccine, I really couldn't tell you what today's lesson was even about?! You better click the Play button and find out... 

"Catholic Counseling" is a weekly segment of Morning Light where we've assembled a panel of experts to help Catholics maintain good mental health. Michael D'Esterre, Director at Archangel Catholic joins us today to talk about some common roadblocks and hangups people have to counseling. Does our need for counseling come from a lack of faith? And, how can we incorporate prayer into our counseling plan? The more you listen, the more you learn!

The Idaho Lay Dominicans kick off Morning Light today as Mike Turner & Josh Andrus continue the discussion of 1 Peter and the use of the word "love."  

Today we’re venturing into the evolving world of personalised biohacking for women, because performance, radiance and longevity aren't just goals… they're essential. My guest is Azra Alagic, a Health Consultant, Behaviour Change Specialist, Integrative Nutrition Health Coach, and host of the Biohack-Her podcast. After transforming her own health using evidence-based tools and technologies, Azra now helps women create personalised plans rooted in science, self-awareness, and integrative care. We explore the complex relationship between sleep, hormones, and weight, why morning light exposure might be more powerful than your supplements, and how to approach intermittent fasting through a female lens. From DNA testing and bio-tracking to the underrated power of self-prioritisation, this conversation cuts through wellness noise and brings clarity to how women can live well longer, on their terms. Note: This conversation is personal and educational, not prescriptive. Please consult your trusted healthcare provider for individual guidance.Key Takeaways: Biohacking empowers women to take control of their health Epigenetics and DNA testing provide a deeper understanding of the body Women’s biology requires a different approach to sleep, fasting, and stress Sleep is foundational to hormonal balance, metabolism, and mood Proactive care is more effective—and cost-effective—than reactive care Morning light helps regulate circadian rhythms and energy levels Intermittent fasting isn’t a one-size-fits-all solution for women Meditation, breathwork, and mindfulness reduce stress and improve sleep Wearable tech can be a valuable tool—but should support, not overwhelm Women's health studies need to be by women, for women Chapter stamps: 00:00 – Introduction to Biohacking and Longevity for Women02:51 – Understanding Biohacking: Definitions and Concepts05:57 – Personal Journeys: Health Challenges and Discoveries09:09 – The Cost of Proactive Healthcare vs Reactive Healthcare11:52 – Empowering Women: The Importance of Self-Care14:49 – Integrative Nutrition: A Holistic Approach to Health18:11 – The Role of DNA Testing in Personal Health21:10 – Blood Work Essentials for Midlife Women23:56 – The Impact of Sleep on Women’s Health27:16 – The Impact of Sleep on Hormones and Weight Loss28:02 – Biohacking Sleep: Strategies for Better Rest31:56 – Napping and Its Effects on Sleep Hygiene32:39 – Morning Light and Circadian Rhythms34:10 – Meditation and Mindfulness in Sleep Improvement37:10 – Technology in Biohacking: Wearables and Tracking43:24 – Intermittent Fasting: A Personal Journey48:03 – Biohacking for Women: Unique Considerations Follow Azra Alagic: biohack-her.com @biohackher_official Watch the full episode here: https://youtu.be/A4EuzkmHCTISee omnystudio.com/listener for privacy information.

Greg Schleppenbach, CEO of The Culture Project, joins Morning Light today during our weekly "Passionately Pro-Life" segment. What is The Culture Project and who is involved? Greg shares stories in regards to how young people look at life issues in today's cultures.  

Fr. Nelson Cintra returns to Morning Light to conclude our Monday morning series for the month of June on Generational Catholicism sharing the concept of the Four Pillars of Formation.

The Essentials of the Catholic Faith Are Found in the Catechism of the Catholic Church. Mary Wax is our guide on an exploration to grow in knowledge, wisdom, and faith as Morning Light presents the next episode of Why Catholics Do That. Today's topic - “It's Wedding Season!” 

What does it look like to bring comfort, dignity, and meaning to someone's final days, especially when they have no one else by their side? Madison from Morning Light joins us to share the quiet power of the Abbie Hunt Bryce Home, where Guests receive end-of-life care rooted in compassion and human connection. From building trust with those who feel forgotten to helping caregivers rediscover their strength, Madison offers profound insight into what dying teaches the living and how love can show up, even in silence.Show notes:www.Joyshouse.orghttps://www.morninglightinc.org/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dina Marie Hale joins Morning Light today to talk about the 51st Annual Summer Institute!  The theme of the retreat is "Who Do You Say That I Am?" with a great group of presenters: Sr. M. Johanna Paruch, Ph.D., Professor of Theology, Franciscan University of Steubenville…Franciscan Friar Fr. Dan Pattee, T.O.R….Dr. Anthony Lilles, Professor of Spiritual Theology, St. Patrick's Seminary, Menlo Park, CA…and Pia de Leon, parishioner at St. Clare Church, Portland. This will take place at Our Lady of Peace Retreat in Beaverton. The retreat begins with dinner on Sunday evening, July 13 and concludes after lunch on Friday, July 18. For rates, a schedule and registration details: www.olpretreat.org or call: 503-649-7127.  

Kayla Eachus, Social Services Manager from the Pocatello office of Catholic Charities of Idaho joins Morning Light to talk about another successful fiscal year of helping the community.  

Morning Light presents our weekly "Blessed & Beautiful" segment aimed at Catholic women. Today, Diana Carrillo shares her thoughts on keeping the Faith.  

Kris Foster from St. Mark's joins Morning Light today to talk about blessings and then ties that into Corpus Christi Sunday. We also share a beautiful song off of her "Grateful" CD.

Morning Light brings you our Faith Community Nursing segment with Faith Boyd, RN fills in this month for Gina Schmidt. Today, Faith talks about CPR and AED - what do those letters mean and how should we be prepared?

Vocations Focus is heard the first and third Thursday of each month during Morning Light. Today, Mary Ellen Nourse talks with Dcn. Hans Kendell from the Legionaries of Christ.

Teresa Zepeda returns to Morning Light to talk about the saints and feasts days coming up this week. Then, she shares some great ideas to celebrate Corpus Christi this coming Sunday.    

Gabe Ryan talks with Dcn/Chef Lou Aaron as Morning Light continues our Catholic Kids Questions segment…'cuz Catholic Kids want to know!  Submit your kids' questions on our website under the Contact Us tab at… https://saltandlightradio.com/catholic-kids-questions   

Catholic Counseling is a weekly segment of Morning Light where we've assembled a panel of experts to help Catholics maintain good mental help. Today, Jarrod Crump from SPERO Mental Health & Healing (as well as Meridian Advanced Psychiatry) talking about “positive psychology” - specifically the benefits/importance of gratitude.  

Alanna Burg & John Keenan from the Idaho Lay Dominicans join Morning Light once again - this week, continuing the series of 1 John

Cooking With Scripture is a weekly segment of Morning Light hosted by Chef Lou Aaron, owner of the Westside Drive-In and a Deacon at Our Lady of the Rosary parish SE Boise. Today's lesson centers around the delicious cherry.

The Essentials of the Catholic Faith Are Found in the Catechism of the Catholic Church. Mary Wax is our guide on an exploration to grow in knowledge, wisdom, and faith in Morning Light's weekly segment - Why Catholics Do That. Today's topic - “Artificial Contraception is Wrong.”

Jamie Switras, Fatherhood Lead at Lifeline PCC, joins Morning Light today to talk about why this new program is so important. When an abortion-minded woman sees an ultrasound she is 87% more likely to keep her baby. If the father of the baby encourages her to keep the baby and promises to be involved, that number rises to 97%! Tune in and learn how the Fatherhood program is connecting with area dads.  

Morning Light welcomes back Fr. Nelson Cintra to provide our Monday morning series for the month of June on the topic of "Generational Catholicism." How does warmth and affection translate to choosing Catholicism as adults? High Affection with High Expectation: Relationship & Holiness Low Affection with High Expectation: Resentment Low Affection with Low Expectation: Mediocrity, complacency High Affection with Low Expectation: spoils and smothers the child  

On this episode, I'm joined by Colin of KongStyle and Ahad of Gutsbust to chat about Atlanta's scene, legendary venues, dark coffee, being an old head, and their new split EP.During the episode, I was drinking The Morning Light from Overwinter.Episode Links:⁠https://overwinter.coffee/⁠⁠https://www.instagram.com/kongstyle_hc/?hl=en⁠⁠https://www.instagram.com/gutbustatl/?hl=en⁠⁠https://www.instagram.com/beansandbreakdowns/⁠

Ralph May, Executive Director from the Society of St. Vincent de Paul of SW Idaho, returns to Morning Light with updates on:  the Subaru Car Raffle (about 900 tickets left), Summerfest is NEXT Friday, and stories about the recent prison visit with Vincentians from the Mountain Region.  

Morning Light says good-bye to Dcn. Scott Pearhill as he leaves his position as Editor of the Idaho Catholic Register for a teaching position at Mount Angel. He's here today to walk us through the latest issue hot off the press!  

Morning Light presents our weekly "Blessed & Beautiful" segment aimed at Catholic women. Today, Diann Scheetz shares her thoughts on how to keep the Faith.

Chris Kreslins from Vianney Vocations returns to Morning Light with an update for the Diocese of Boise with some important events to keep in mind this summer.  

Ken Jercha provides this week's Sacred Music segment of Morning Light with a couple of renditions of "Come, Holy Spirit" on the heels of our celebration of Pentecost Sunday.

Jay Wonacott, Director of Marriage & Family Life for the Diocese of Boise, returns to Morning Light with updates on a few upcoming events planned for our area. Get more details at www.DioceseofBoise.org 

Faith & Feasts is a weekly segment of Morning Light hosted by Teresa Zepeda, highlighting the Saints and feast days over the next seven days.

Morning Light presents our monthly catechesis lesson from Fr. Justin Brady, pastor of St. Paul's parish in Nampa. This month on The Catholic Attic - “We Have a New Pope!” 

Morning Light welcomes back Pam Jaszkowiak & Josh Andrus from the Idaho Lay Dominicans to continue talking about the First Letter of Saint John.  

Chef Lou Aaron could not join Morning Light today so we offer you this "Best of" segment from June 16, 2020 on the topic “Can you tell what's fake versus the Real Thing?”

Catholic Counseling is a weekly segment of Mornng Light where we've assembled a panel of experts to help Catholics maintain good mental health. From Cornerstone Psychological Associates in Boise, we welcome back Dr. Kathy Edwards…here today to talk about perseverance, offering these among many other Scripture readings to lift you up! James 1:12 Romans 5:3-4 Hebrews 12:1 Galatians 6:9  

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