Podcasts about Morning Light

He's the owner of the Westside Drive-In AND a Deacon at Our Lady of the Rosary parish in east Boise. Morning Light presents Cooking With Scripture as Chef Lou Aaron provides you with the most delicious Bible study you'll ever hear on the radio!  

Morning Light now brings you Catholic Counseling, where we've assembled a panel of experts to help Catholics maintain good mental health.  Sit back and enjoy today's session…no appointment needed. Today, Jacob Frazier from Archangel Catholic talks about: Letting Go of the "Perfect Christmas" – Managing expectations and anxiety Creating Meaningful Traditions – Formation over performance  

Alanna Burg & John Keenan from the Idaho Lay Dominicans join Morning Light today to continue their series on the Doctors of the Church.  

Cynthia Morales, Executive Director of Pro-Life Champions, joins Morning Light today with an update on her efforts this past year. Follow her work at any one of the following links: http://www.prolifechampions.com http://www.the40film.com http://www.shoutmystory.org  

Fr. Chris Alar, MIC - one of the keynote speakers for the upcoming Idaho Catholic Men's Conference - joins Morning Light to share his vocations story, challenges facing men in today's culture and a hint of what he'll be bringing to Holy Apostles on January 31, 2026.  Register today at www.IdahoCatholicMen.org 

Are you ready to Learn the Faith? From homily highlights to critical catechesis, Morning Light brings you a blend of lessons from the priests, deacons and religious sisters you know and trust! During the season of Advent, Sister Beverly from Marymount Hermitage has been giving us a 4-part series on Mary as the new "Ark" taken from Dr. Brandt Pitre's book "Jesus and the Jewish Roots of Mary." To learn more about the ministry of Sister Beverly, please visit her website: http://www.marymount-hermitage.org 

Morning Light presents our weekly Works of Mercy segment, featuring Catholic Charities of Idaho. Today, Eddie Trask and Kayla Eachus join us to discuss the new office in northern Idaho based out of St. Pius X parish in Coeur d'Alene. Learn more at www.CCIdaho.org 

Morning Light walks you through the latest issue of the Idaho Catholic Register hot off the press. If you aren't currently subscribing to the ICR, learn more at www.idahocatholicregister.org 

Morning Light brings you Blessed & Beautiful, a weekly segment featuring women from all walks of life to guide us along Christ's path… Diann Scheetz joins us today to discuss "Spiritual Gifts."   

Morning Light presents our weekly Vocation Station segment. Today, Dcn. Sal Carranza, Director of Diaconate for the Diocese of Boise, joins us to discuss Christmas. Does the Deacon's role change during Mass during the Christmas octave? 

Faith Boyd, BSN, RN joins Morning Light for our Faith Community Nursing segment. Today - our end of year health checklist. She covers everything from preventive care to mental health to advice on insurance. Faith also shares Scripture readings that support the idea of health care!

The essentials of our Faith are found in the Catechism. Morning Light welcomes back Mary Wax - our guide on an exploration to grow in knowledge, wisdom, and faith as she teaches us Why Catholics Do That. Today, we discuss whether Catholics can believe in Santa Claus as we prepare for the birth of Jesus this Christmas season.

Transform your life into a joyful celebration of our Faith by observing the long list of Feasts on the Liturgical calendar. Morning Light proudly presents FAITH & FEASTS, with Teresa Zepeda, providing you with ideas on how to turn ordinary activities into supernatural opportunities.  

Today on our weekly Man Up segment, Morning Light talks with Fr. Nelson Cintra from Our Lady of the Valley about a couple of events coming up.

What's going on these days at Salt & Light Radio? Well, we're glad you asked! Let's shine the SpotLight on some of the things happening behind the scenes at YOUR Catholic radio station…today, Natalie Lair from the Desert Wanderers podcast studio.

Pam Jaszkowiak from the Idaho Lay Dominicans joins Morning Light today to continue the series on the Doctors of the Church.

Morning Light now brings you Catholic Counseling, where we've assembled a panel of experts to help Catholics maintain good mental health.  Sit back and enjoy today's session…no appointment needed. Jarrod Crump from SPERO Mental Health & Healing, talks about what it looks like to be mentally healthy.  

Chef Lou Aaron could not be with Morning Light today so this Best of segment is from Dec. 20, 2022 talking about "Walnuts" (Chess Pie)

Tracy Hall from Treasure Valley PATH joins Morning Light today during our weekly Passionately Pro-Life segment. Visit their website: www.TreasureValleyPATH.org to learn more.

Sacred Heart in Emmett is our next Parish of the Week! Morning Light shares a couple of recent interviews from Pledge Drives as parishioners share what makes this community so great.

Are you ready to Learn the Faith? From homily highlights to critical catechesis, Morning Light brings you a blend of lessons from the priests, deacons and religious sisters you know and trust! During the season of Advent, Sister Beverly from Marymount Hermitage will give a 4-part series on Mary as the new "Ark" taken from Dr. Brandt Pitre's book "Jesus and the Jewish Roots of Mary." To learn more about the ministry of Sister Beverly, please visit her website: http://www.marymount-hermitage.org 

Watch the video for this message at: https://youtu.be/-mILEr1m7Tk?si=vRUcGPX8g35vf9o4 Read the notes for this message at: https://churchlinkfeeds.blob.core.windows.net/notes/41784/note-253380.html

Rita Franklin joins Morning Light today to discuss "Charitable Giving" during this week's Blessed & Beautiful segment.  

Jay Wonacott, Director of Marriage & Family Life for the Diocese of Boise, returns to Morning Light with his annual Christmas Movie Quiz!

Beth Bishop, Development Director from the Society of St. Vincent de Paul SW Idaho, joins Morning Light today with some updates on: a wrap-up of Thanksgiving Food Boxes chat about Christmas Toy Store Cookies for Corrections Avenues for Hope.   

Cathryn Gardner, Music Minister at Our Lady of the Rosary in Boise, joins Morning Light today - looking at music for Gaudete Sunday: Rejoice in the Lord Alway - John Redford (16th century) https://www.youtube.com/watch?v=azVITZ-zNAs&list=RDazVITZ-zNAs&start_radio=1 Wait for the Lord - Taize https://www.youtube.com/watch?v=2OEcMxhvfGo&list=RD2OEcMxhvfGo&start_radio=1 My Soul Doth Magnify the Lord - O'Landa Draper https://www.youtube.com/watch?time_continue=36&v=EJ23-5PpT_0&embeds_referring_euri=https%3A%2F%2Fartandtheology.org%2F&source_ve_path=Mjg2NjY Joy Will Come -  Paul Zach youtube.com/watch?time_continue=58&v=I1ng1mGF6jc&embeds_referring_euri=https%3A%2F%2Fartandtheology.org%2F&source_ve_path=Mjg2NjY  

Morning Light presents Why Catholics Do That with Mary Wax. Today, she shares more details on a book she has written called "Anyway, That's What I was Thinking." This is a collection of 1-minute reflections for Sundays and Holy Days for Liturgical Year "A"

Morning Light welcomes back Chris Kreslins from Vianney Vocations to give us updates on efforts to increase interest to religious life.

It's time to MAN UP on Morning Light! Each week at this time, we talk with gentlemen from across the Diocese of Boise, getting our hands dirty on a variety of topics affecting Catholic men today. Gene Weckman from the Camas Prairie joins us today to share his thoughts on the theme for the month of December - "The Silent Strength of Saint Joseph." 

What's going on these days at Salt & Light Radio? Well, we're glad you asked! Let's shine the SpotLight on some of the things happening behind the scenes at YOUR Catholic radio station. Morning Light talks with Travis Wingo & Johnny Horn about the upcoming Idaho Catholic Men's Conference, coming to Holy Apostles in Meridian on January 31, 2026. Learn more about this year's event and register today at https://www.idahocatholicmen.org 

Transform your life into a joyful celebration of our Faith by observing the long list of Feasts on the Liturgical calendar. Morning Light proudly presents FAITH & FEASTS, with Teresa Zepeda, providing you with ideas on how to turn ordinary activities into supernatural opportunities! Today, Teresa talks with author Emily Stimpson Chapman about her new book - just in time for Christmas gift-giving.  Learn more at her website: https://www.emilystimpsonchapman.com/product-page/the-story-of-all-stories-coming-soon 

Morning Light presents Catholic Counseling, where we've assembled a panel of experts to help Catholics maintain good mental health. Today's session is courtesy of Dr. Kathy Edwards from Cornerstone Psychological Associates in Boise.  

He's the owner of the Westside Drive-In AND a Deacon at Our Lady of the Rosary parish in east Boise. Morning Light presents Cooking With Scripture as Chef Lou Aaron provides you with the most delicious Bible study you'll ever hear on the radio!  

Morning Light welcomes back the Idaho Lay Dominicans as Josh Andrus & Mike Turner join us in-studio today to continue their series on the Doctors of the Church

Grace Emily Stark from Natural Womanhood online magazine is our guest on Morning Light during our weekly Passionately Pro-Life segment.

Salt & Light Radio celebrates the life-changing work of all our Catholic communities with our Parish of the Week program. To nominate your church, send an email to Morning Light at Salt and Light Radio-dot-com. Today, we talk with Ken Tverdy - long time member of Immaculate Conception in Buhl - our next Parish of the Week!

Are you ready to Learn the Faith? From homily highlights to critical catechesis, Morning Light brings you a blend of lessons from the priests, deacons and religious sisters you know and trust! During the season of Advent, Sister Beverly from Marymount Hermitage will give a 4-part series on Mary as the new "Ark" taken from Dr. Brandt Pitre's book "Jesus and the Jewish Roots of Mary." To learn more about the ministry of Sister Beverly, please visit her website: http://www.marymount-hermitage.org 

Watch the video for this message at: https://youtu.be/qmD1mzZwNJ8?si=hm054oei1ZHzWSLY Read the notes for this message at: https://churchlinkfeeds.blob.core.windows.net/notes/41784/note-252702.html

Morning Light presents Works of Mercy - featuring representatives from either St. Vincent de Paul, or Catholic Charities of Idaho, sharing stories of how they're serving the needs of others in our community. Today, an encore of our recent conversation with Eddie Trask, Executive Director of CCI.  

Morning Light walks you through the latest issue of the Idaho Catholic Register hot off the press! Learn more at: https://www.idahocatholicregister.org  

St. John Paul the Great called it the "feminine genius." Catholic women strive to live the Faith with courage and grace. Morning Light now brings you Blessed & Beautiful featuring women from all walks of life to guide us along Christ's path…today, Taryn Kammaraad talks about "Gift Giving as a Love Language."    

Morning Light presents our Faith Community Nursing segment as we discuss health matters to help you fully enjoy your Catholic Faith - mind, body and spirit! Today, Faith Boyd discusses the topic: Peace in a Pressured Season" - a research-informed and Biblically grounded talk on how to navigate holiday stress.  

Salt & Light Radio is your Vocation Station! This weekly segment of Morning Light discusses the different journeys of Faith available to us - featuring priests, seminarians, deacons, women religious and more. Today, Mary Ellen Nourse talks with the chaplain of Carroll College in Helena, MT - Fr. Tyler Frohlich!

The essentials of our Faith are found in the Catechism. Morning Light welcomes back Mary Wax - our guide on an exploration to grow in knowledge, wisdom, and faith as she teaches us Why Catholics Do That.  Today, we share lots of places to look for "Catholic Christmas Gifts" during this gift-giving season.  

Transform your life into a joyful celebration of our Faith by observing the long list of Feasts on the Liturgical calendar. Morning Light proudly presents FAITH & FEASTS, with Teresa Zepeda, providing you with ideas on how to turn ordinary activities into supernatural opportunities.  

It's time to MAN UP on Morning Light! Each week at this time, we talk with gentlemen from across the Diocese of Boise, getting our hands dirty on a variety of topics affecting Catholic men today. Dcn. Eric Meyer from St. Augustine's in Moscow joins us today to share his thoughts on the theme for the month of December - "The Silent Strength of Saint Joseph"

What's going on these days at Salt & Light Radio? Well, we're glad you asked! Carol Brown joins Morning Light today to shine the SpotLight on some of the things happening behind the scenes at YOUR Catholic radio station.

Chef Lou Aaron could not join Morning Light today so we present this "Best of" segment from December 6, 2022 talking about "Saffron."

Have you been struggling to get out of bed lately, stick to your routines or noticed a shift in your mood as the days have got shorter? If your answer is yes, this episode is for you! In this More Yourself episode, we revisit a clip from my recent workshop about Resting Through the Seasons. We discussed the impact of natural light and seasonal shifts on sleep, circadian rhythm and emotional regulation for women with ADHD. As well as exploring the small changes you can make to have a big impact.This isn't about quick wins or productivity hacks. It's about understanding your body, honouring your needs, and finding rhythms that feel good to you. My new book, The ADHD Women's Wellbeing Toolkit, is now available, grab your copy here!Key Takeaways:How seasonal changes impact sleep, mood, and energy, especially for women with ADHDWhy morning light is a natural “medicine” that helps regulate melatonin, mood, and motivationThe role of circadian rhythms and how to work with your internal clock, not against itWhy ADHD night owls may struggle more during seasonal shiftsThe influence of hormones (e.g. HRT and progesterone) on sleep quality and emotional regulationTips for creating calming, gentle rituals and a sleep-friendly bedroom environmentWhy acknowledging the impact of seasonal change (without blame) is key to self-compassionTimestamps:00:00: Understanding Seasonal Changes and Sleep Quality00:26: Understanding ADHD and Circadian Rhythms07:23: The Importance of Morning Light for ADHD Management12:07: The Importance of Evening Routines for Rest and Recovery15:52: Understanding Hormonal Influences on SleepIf you enjoyed this clip, we'd love you to join us for our next live workshop on 16th December. Explore below to join the More Yourself community. The More Yourself Community doors are now open!More Yourself is a compassionate space for late-diagnosed ADHD women to connect, reflect, and come home to who they really are. Sign up here!Inside the More Yourself Membership, you'll be able to:Connect with like-minded women who understand you Learn from guest experts and practical toolsReceive compassionate prompts & gentle remindersEnjoy voice-note encouragement from KateJoin flexible meet-ups and mentoring sessionsAccess on-demand workshops and quarterly guest expert sessionsTo join for £26 a month, click here. To join for £286 for a year (a whole month free!), click here.We'll also be walking through The ADHD Women's Wellbeing Toolkit together, exploring nervous system regulation, burnout recovery, RSD, joy, hormones, and self-trust, so the book comes alive in a supportive community setting.Links...

In today's episode, Dani breaks down why morning light - yes, simply going outside at or just before sunrise - is the first and most important step in improving your blood sugar, hormones, metabolism, and sleep.If you've heard Dani talk about “the sunrise thing” but haven't implemented it yet… this episode will finally help it click. You'll learn what happens inside your body when sunrise light hits your eyes and skin, why artificial blue light derails your hormones, and how a simple shift in your morning routine can massively improve energy, cravings, insulin sensitivity, thyroid function, and sleep quality.Dani also shares client wins, real-life examples, troubleshooting tips for busy mornings, and a step-by-step guide to building your own sunrise routine - even if you have kids, work early, or live in a cloudy climate.What You'll LearnWhat your circadian rhythm actually is — and why it controls everythingWhy sunrise light is a unique signal your brain can't get from any other light sourceHow morning light stabilizes cortisol, blood sugar, and insulinHow sunrise supports thyroid hormones, leptin signaling, and metabolic flexibilityWhy artificial blue light first thing in the morning causes blood sugar spikesHow sunrise builds melatonin in the mitochondria (not just the pineal gland)Why good sleep actually starts in the morningHow to build a realistic sunrise routine — without perfectionismWhat to do if you wake up before sunrise, work early, or can't get outsideThe best apps to track sunrise, UV, and circadian light cyclesWhy sunrise is “God's medicine” and one of the simplest healing tools we haveMake sure to check out this link to Fullscript.com to get your lifetime 10% discount on my Supplement Store! (Plus, get an extra 10% Nov 27-Dec 3, 2025 during their BFCM sale!)Join Blood Sugar Mastery and save 50% off with code BLACKFRIDAY! STAY IN TOUCH WITH ME:You can find me:On Instagram @daniellehamiltonhealth On Facebook at Danielle Hamilton Health.My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)On my YouTube Channel (make sure you subscribe!)Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you!