Rockshana a dancer, choreographer, motivational speaker, life coach and entrepreneur living in the mile high is ready to talk about everything and anything with her guest to motivate and inspire.
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Listeners of Thingz of That Nature that love the show mention: thank,Host Rockshana and guest Kemir Baker talk about her healing process; and the things that work for her that she now shares with others so that they can find their own way.
Rockshana talks with Sedona Swan Soulfife about her transformation and how she is sharing it with others through dance and a very interesting course.
Rockshana speaks with nutritionist Tanaya Jolliffe about some of the myths in today's diet culture and what you can actually do to be healthy for you.
Rockshana and Gez Perez talk about how to get and stay motivated. Gez is also the host of Motivation Without the Hype
Rockshana and Tarek Hassan speak about having the courage and being able to get yourself out of a rutt.
Kim Becker and Rockshana talk about the Hello Georgous Salon and how helping someone feel more like themselves during the hardship of cancer treatment.
Rockshana and Chandrika Phea author of God Don't Let Me Die A Christian talk about the process of writing and the religious culture shock that gave a little bit of a push to even write.
Author and life coach Ronja Sakata speak with Rockshana about breaking the rules in order to live a joyfully filled life.
Host Rockshana and Dr. Monica Y Jackson talk about taking the risk in asking questions and finding answers to questions that not many people feel safe in asking.
Rockshana and The Brain Bully talk about hypnosis and how it's not just getting someone to bark like a dog and dance on one leg. Tune in to explore and understand what hypnosis is and how it may actually help you.
Tune in while guest Megan Henry and Rockshana talk about making decisions to be all that you can be no matter what you've been taught.
Guest Roxanne Gould and host Rockshana talk about life as a model and what impact they make on the people around them.
Rockshana and Deborah Lukovich talk about life getting liefy and what it takes to keep going.
Rockshana is starting season 3 off talking with Scot Olhgren about his plant-based supplement Cognition
Karin Freeland and Rockshana talk about Karin's new book The Ins and Outs of My Vagina.
Elisha tells Rockshana about his new book and how he misses comedy.
Karin Freeland and Rockshana talk about Karin's new book and what's happening in her life.
Dr. Supatra Tovar and Rockshana talk about the diet culture of today and what it actually doing to our bodies physically and mentally.
Julie Foucht and Rockshana talk about the ins and outs of marketing.
Rockshana and black-owned business women Brandi Biviens talk about the hardship of 4c hair and the amazing way that Brand gives back to the community.
Rockshana and author, as well as health coach Lauri Levin, talk about living like an American woman. All things that Lauri talks about in her new book Call Me A Women.
Author Vito Altavilla shares with Rockshana stories from his life that are also in his new book " It All Started in Brooklyn"
Actor Matt Boer and Rockshana talk about Matts's new book "Until Tomorrow" Little People as well as the acting career that he and his children have.
Rockshana and former deacon Tom Fargnoli talk about his journey as well as his new bookThe Deacon: An Unexpected Life
Shanon Ezzo tells Rockshana about her book Battered Women and shares about her journey in a domestic violence relationship and how she was able to remove herself.
Vivian Schenk and Rockshana talk about how the way you use money is attached to your emotions.
If you're dealing with finical aid you defiantly want to listen to Reecy Aresty telling Rockshana about the ways he's able to help students get into college no matter what financial bracket a student or their parents are in.
Justin Higgins creator of 24hours.com tells Rockshana about how this very interesting and new project started and how it can help everyone be as creative as they would like to be.
The Numbers Guy Charles Reed talks to Rockshana about his book as well as dealing with the IRS when you get that unwanted letter.
Jamie Loreth tells Rockshana about her new book The Red Carpet and the beginning of the journey to help women and children in a domestic violence situation.
Breast cancer survivor Marci Cox tells Rockshana about her journey through breast cancer and how she has changed her life to live every moment.
Cleoni Crawford and Rockshana talk about the importance of mental health and how to help yourself and someone that may be going through it.
Former police chief Jesus Campa talks to Rockshana about how he makes leaders using the force and how he is making a change in the world.
Comedian Jordan Power and host Rockshana talk about what happens after you share a very intimate part of your life with the world through a podcast or a book.
Tune in while Sunil Godse and Rockshana talk about the gut feeling. It's not the gut feeling when you have too much coffee it's the gut feeling about making a decision in your life.
Inspiring coach Jason Wright shares his journey and a bit of his funnel secret for a successful business.
Stacey Chillemi tells us her story and how she pulled through to be a positive and uplifting individual.
Rochel Marie Lawson and Rockshana talk about women uniting and being a support system for each other.
I am so happy to be back and going. My oh my have things changed so let me tell you all about it.
If you didn't know now you know Rockshana and guest Jackie Bertolette talk about the story of fashion and the real idea of everyone mattering in this world.
Come see Sunny instead! Sunny talks to Rockshana about her process of moving to CO and opening up her own office.
Why not is so true, Rockshana and Charliiey talk about the journey and the risk that each person can take because why the hell not.
Rockshana's new best friends Ray and Chris tell her how two people from Texas ended up in London after only knowing each other for a few months.
Bracha tells Rockshana about how her food addiction lead her to a soul journey that ended her food addiction.
Guest Shanta Gabriel tells host Rockshana about her arc angel sighting and energy healing.
Author Zena Livingston tells Rockshana about her new book and her process of writing and her relationship with the characters.
Rockshana has a very fun conversation with Mik and Garry from the Walkerscay band. Is there a show collaboration coming out in the future maybe yes, maybe no?
Host of Choose Your Struggle podcast Jay Shiftman tells Rockshana a little bit about his struggle and how he is helping others with theirs.
Yet again another episode where Rockshana is very intriguing by her guest. Royce Morales a spiritual healer tells use some pretty interesting stuff in this episode.
Tammy Guns and Rockshana talk about the myths that keep up from moving forward to pursue a life of happiness.
Author Rober DeFinis talks to Rockshana about just wanting to help with his new children's book How to Defeat the Icky, Filthy, Creepy, Slimy CORONA MONSTER!