Work On Your Game: Discipline, Confidence & Mental Toughness For Sports, Business & Life | Mental Health & Mindset

This is part two of my series on the superpower of detachment, so make sure you listen to part one first. In this episode, I explain how detachment helps you play the game strategically instead of emotionally. Detachment doesn't mean you don't care—it means your identity and self-worth aren't tied to the outcome. When you're detached, you keep your energy, control the frame, and stay steady under pressure. That's how you become calm, dangerous, and unshakable in business and in life. Show Notes: [01:04]#1 Detachment keeps you playing the game strategically rather than emotionally. [08:57]#2 Detachment does not mean not caring.  [13:37]#3 Detachment is the ultimate flex. [17:02] Recap Episodes Mentioned: 560: You're In The Emotional Management Business Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

This is part one of a two-part series on the superpower of detachment. Detachment is not indifference—it's control. I explain why weak men attach themselves to people, outcomes, and validation they don't control, and why that drains their power. Powerful men attach to process and principle, not results, because those are the only things you truly control. In this episode, I break down how detachment helps you stay calm, respected, and effective in business, relationships, and pressure. Show Notes: [03:38]#1 Detachment gives you power in every situation. [13:55]#2 Being emotionally reactive makes you easily controllable. [21:04]#3 Detachment protects you from manipulation. [24:08]Recap Episodes Mentioned: 3457: How To Get Everything By Needing Nothing 2155: Emotions: Great Gas Pedals — Terrible Steering Wheels Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

This is part three and the conclusion of my series on what makes a man low value. In this episode, I talk about over-explaining yourself, lacking presence, and chasing things you should be attracting. Low value men justify, disappear in rooms, and run after people and opportunities. High value men lead, are felt even when they're not there, and let the right things come toward them. I break down why presence and energy matter more than words. Show Notes: [01:17]#7 Over explaining yourself.  [06:22]#8 Absence of presence.  [11:05]#9 You chase what you should be attracted to. [18:45] Recap Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

This is part two of my series on what makes a man low value. In this episode, I break down how comfort, lack of structure, and avoiding conflict keep men stuck. Low value men choose being liked over getting things done, and that choice shows up in their habits, their standards, and the people they keep around. High value men do hard things, follow systems, and say what needs to be said, even when it costs them approval. I explain why these signals matter and how people can feel your value the moment you walk into a room. Show Notes: [01:17]#4 Letting comfort run your show. [12:13]#5 No systems. [15:56]#6 Constantly avoiding conflict.  [25:33] Recap Episodes Mentioned: 1299: Stop Trying To Be "Liked" By Everyone 847: How Important Is It For You To Be "Liked"? Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this episode, I break down what makes a man low value and why this is a warning, not an insult. There are more ways to fail than to succeed, and most men end up low value simply by drifting and not being intentional. This isn't about money, looks, or followers—it's about your energy, discipline, and standards. Low value men chase, overexplain, and move without direction, often without even realizing it. I'm laying this out so you can check yourself, build awareness, and make sure you don't slide into habits that hold you back. Show Notes: [07:27]#1 Seeking validation instead of giving direction. [13:06]#2 Low value men do not enforce boundaries on themselves nor on others.  [22:17]#3 Low value Men spend their energy explaining why they are not winning. [29:48] Recap Episodes Mentioned: 3311: How To Be A "High Value Man" [Part 1 of 2] 3332: How To Be A "High Value" Woman [Part 1 of 2] 183:Napoleon Hill's 17 Principles Of Personal Achievement 147: Napoleon Hill's 31 Causes of Failure 2386: How To Defeat The Habit Of Drifting 1700: How To Stop Drifting, Have Clear Direction, And Start Hustling 1037: How To Stop "Drifting" Through Life 3493: How Social Media Is Killing Your Presence 2053: How To Be A High-Agency Person Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Unconscious bias is part of being human, and pretending it doesn't exist is a waste of time. You can't train it out of people, and you can't erase it from yourself—it's how we recognize patterns and survive. The real mistake is trying to eliminate bias instead of understanding it. In this episode, I explain why bias is hardwired and how you can flip it to work for you instead of letting it work against you. Show Notes: [05:25]#1 Bias is not evil, it's efficiency.  [10:47]#2 All human beings make instant judgments.  [18:39]#3 Your own biases may expose your weaknesses.  [21:02] Recap Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this episode, I talk about the idea of the avoidance list and why success is more about what you don't do than what you do. This comes from a story in the book The Third Door and a strategy often linked to Warren Buffett, even though he didn't actually create it. The idea is simple: pick your top five goals and avoid the other twenty, not because they're bad, but because they distract you. Focus is limited, and trying to do everything weakens your results. I will explain why a “not-to-do” list might be more powerful than any to-do list. Show Notes: [03:53]#1 Most people fail through too much addition, not through subtraction.  [10:25]#2 True power is in restraint, not commitment.  [15:19]#3 Discipline creates presence.  [18:04] Recap Episodes Mentioned: 1193: Focus: The Force Multiplier Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Most entrepreneurs make things harder than they need to be. They chase new tools, new hacks, and new ideas, thinking that will fix their inconsistency. It won't. Real success comes from doing the same boring habits every day while everyone else is chasing shiny information.  In this episode, I explain why moving the same way every day matters more than moving fast, and how a steady rhythm creates real results. Show Notes: [03:00]#1 Do things at the same time every time. [12:23]#2 Schedule your day.  [16:25]#3 Repetition is reputation. [21:44] Recap Episodes Mentioned: 1209: Soon, EVERYONE Will Be An Entrepreneur Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

People talk about humility like it's a virtue, but most of what we call “humility” is really a costume. I grew up in a world where we're told to dim our light so others don't feel threatened, but that's not real humility—that's fear. Real humility is control, not pretending to be small. Fake humility is a performance people use to look safe or agreeable, and it keeps them from stepping into real power.  In this episode, I break down the difference and explain why shrinking yourself will never get you the results you want. Show Notes: [03:52]#1 True humility has been hijacked.  [17:31]#2 True humility is a form of control, not a form of denial.  [25:30]#3 Power is not interested in pretending. [31:46] Recap Episodes Mentioned: 2427: "You Think You're Better!" Well, I Am 1431: Discernment: Your Skill Of Perception And Judgement 2321: Healthy Money Mindsets 2214: How Your Poor "Money Mindset" Is Keeping You Broke 1880: The Law Of Association 1058: Limiting Your Associations: 3 Levels Of People Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this episode, I break down the difference between faking and forecasting. People love to say “fake it till you make it,” but I explain why that mindset is weak and actually works against you. Faking is pretending, lying to yourself, and trying to get results without the real substance. Forecasting is different — it's choosing who you're becoming and matching your actions and energy with that future version of you right now. I talk about why faking comes from insecurity, why forecasting comes from certainty, and how to use this shift to grow for real. Show Notes: [04:14]#1 Faking is a performance whereas forecasting is an alignment performance. [11:23]#2 Faking it is a leakage of energy. [20:57]#3 The world reads energy, not words.  [24:33]#4 Identity is a decision, not a reward.  [25:42] Recap Episodes Mentioned: 3191: How Lawfare Works [Part 1 of 3] 2110: Convincing Is A Waste Of Time 100: Stop Convincing People 2918: 3 Ways To Condition Your Subconscious Mind Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

As entrepreneurs, we're always trying to bring something new into the world, and that work is never easy. Even if the idea already exists, the market still has to accept you as the one bringing it. Most of what we try won't work, no matter how good the idea feels at first. That's why we always need something to look forward to—a new challenge, a new vision, a reason to get up and keep pushing. In this episode, I talk about why this excitement isn't a luxury for us, but a true requirement to stay in the game. Show Notes: [02:49]#1 Excitement is energy.  [09:34]#2 Vision creates velocity. [14:26]#3 There must always be a next thing.  [19:23] Recap Episodes Mentioned: 1193: Focus: The Force Multiplier Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Today I'm talking about conditioned mediocrity and how most people don't choose it — we just slide into it by doing nothing. Success is the only thing that happens on purpose; everything else comes from staying inside the lines society draws for us. From school to work, we get trained to follow the standard path, stay safe, and seek approval, even if it means killing our instincts. That's how people end up average without ever meaning to. In this episode, I break down how that conditioning happens and how you can wake up, step out of the box, and choose your own path again. Show Notes: [08:10]#1 It starts in school.  [15:33]#2 You were taught to be addicted to approval. [20:58]#3 The fear of exceptionality.  [25:30] Recap Episodes Mentioned: 2806: The Law Of Entropy 864: Success Happens Only On-Purpose 3274: 3 Keys To Increasing Your Intelligence 2725: How To Increase Your Intelligence Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Too many people think power is a crown or a title—you get it, you wear it, and suddenly you're powerful. That's not real power. Real power isn't something you hold or show off; it's a current that flows through your actions, decisions, and self-discipline. A title, a role, even social media followers can be taken away—but a current moves through you no matter what. In this episode, I break down how to understand power the right way and how to tap into it as a steady force, not a thing you chase. Show Notes: [03:07]#1 Power moves. [08:39]#2 You cannot fake a current.  [14:02]#3 Power requires maintenance and upkeep.  [18:00] Recap Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Your energy can slip out through small habits, tiny movements, and unconscious signals that weaken your presence. Most people don't realize this is happening until the damage is already big. In this episode, I break down the nonverbal leaks that drain your power without you even noticing.  I explain how these leaks show up, how others read them instantly, and how they quietly lower your authority. By the end, you'll know how to plug these gaps and hold your power on purpose. Show Notes: [03:42]#1 Shifty body movement.  [13:03]#2 Collapsed posture.  [17:32]#3 Over nodding or over smiling. [20:40] Recap Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this episode, I talk about how to create energetic residue—the feeling people still have of you even after you leave the room. It's that invisible imprint that stays on their mind without you saying or doing anything loud or flashy. When you're anchored, certain, and solid in who you are, your energy sticks long after you're gone. I break down how presence creates the moment, and how residue keeps your impact alive. By the end, you'll know how to leave a mark without even being there. Show Notes: [02:33]#1 Anchor yourself in certainty. [07:21]#2 Control the pace of an interaction.  [13:50]#3 Exit stronger than you enter.  [16:50] Recap Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Energy is the raw material of presence, but having energy isn't enough—you need to know how to use it. Two people can have the same energy and end up in completely different places based on how they direct it. In this episode, I talk about the multipliers of energy.  I explain the habits, actions, and environments that multiply your energy instead of draining it. I also break down how to get the most out of your energy, even on the days when you don't feel at your best. Show Notes: [02:19]#1 Discipline is an energetic multiplier. [08:55]#2 Environment is a multiplier of energy. [15:02]#3 Physical state is a multiplier of energy.  [21:14] Recap Episodes Mentioned: 609: The 5 Forms Of Investment, And How To Use Each 3413: The "Failure Hustler" 3410: The Lies Of Hustle Culture 1881: A Vaccine For Hustle Porn Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Most people think you need hype, fast talking, or high energy to get a yes—but that's all wrong. Calm energy shows real control, real certainty, and real confidence, and that's what people actually trust. When you stay grounded under pressure, people follow your lead without you needing to perform. In this episode, I break down why calmness is what really closes deals.  I explain why the quiet, steady person in the room is usually the one who gets the deal done. Show Notes: [02:47]#1 Being calm is a signal of confidence. [08:50]#2 Calm controls the frame. [13:26]#3 Calmness is a signal of confidence.  [18:40] Recap Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

We all love the confidence, influence, and magnetism that come with strong presence—but everything has a trade-off. When your presence gets stronger, it doesn't just attract respect, it also attracts envy, intimidation, and resistance from people who don't understand your energy. Real presence forces people to react, and not every reaction will be positive.  In this episode, I talk about the dark side of presence. I break down what happens when your presence grows and how to handle the challenges that come with it. Show Notes [05:40]#1 You will trigger insecurity in other people. [21:52]#2 You create enemies. [26:28]#3 Your responsibility becomes heavy when you're a person of strong presence.  [28:48] Recap Episodes Mentioned: 2174: There Are No Perfect Scenarios – Only Trade-Offs 989: Why You Will Lose Some Friends Over The Next 5 Years Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Presence isn't theory—it shows up in real situations where energy matters more than anything you say. Some environments expose weakness fast, and no amount of talking can cover it.  In this episode, I break down the places where your presence gets tested the most. I explain why mastering presence gives you a huge edge, because almost nobody is focused on it. By the end, you'll know exactly where your energy gets judged instantly and what that means for you. Show Notes: [02:41]#1 Your presence gets tested when you're dealing with women. [07:37]#2 Your presence gets tested in business. [15:46]#3 Your presence gets tested around other men. [20:69]#4 Your presence gets tested in conflict. [23:29] Recap Episodes Mentioned: 3311: How To Be A "High Value Man" [Part 1 of 2] ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this episode, I talk about how to walk like you own the room. I share a story from my freshman year in college, when a coach tried to shame me for carrying myself with confidence—and why I refused to let that mindset stick. How you enter a room is the first test of your presence, long before you open your mouth. Weak men drift in like they're asking for permission; strong men step in with authority. I break down how to show that authority the right way, without arrogance and without saying a word. Show Notes: [04:39]#1 Posture tells the story. [11:05]#2 Pace creates presence. [16:12]#3 Keep your energy contained.  [25:30] Recap ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

A lot of you think likes, followers, and posting all day make you powerful, but they actually weaken your energy in real life. Presence is about how you show up in the room, not how you show up on a screen. When you chase online validation, you lose the inner power people feel when they're face-to-face with you. In this episode, I talk about how social media is killing your real presence.  I break down why this happens and what you can do to rebuild real, physical presence. Show Notes: [03:34]#1 You are getting addicted to validation.  [12:15]#2 Social Media values performance over authenticity.  [26:03]#3 You are distracting yourself from real development.  [36:08] Recap Episodes Mentioned: 3300: Why I Am Not - And WIll Never Be - A "Content Creator" 3053: Business Principles For The "Creator Economy" 1862: Want To Be A Creator Or Influencer? Listen To This NOW 1286: How To Be A Person Of Substance 3282: Why The "Red Pill" Movement Is GREAT For Society [Part 1 of 2] ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

True strength doesn't need noise or attention to be seen. Lions don't roar all day—they stay quiet, they watch, and they only move when it matters.  In this episode, I explain why real power moves like a lion. I show you how to carry yourself with that same calm force, where people can feel your presence without a word. This is how you show power through action, not volume. Show Notes: [03:03]#1 Silence conserves energy. [08:12]#2 Power is assumed, not announced. [16:19]#3 The roar is rare, that is exactly why the roar is valuable. [20:21] Recap ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

#3491: The Silent Test Women Run On Men by Dre Baldwin

Discipline doesn't care about your feelings or excuses—you either follow it or you fail. In this episode, I talk about why discipline is a dictatorship. I share how I stay ahead by recording in bulk and showing up even when I'm tired or busy. I explain why you must be the ruler of your own actions and stop letting emotions run the show. This is how you win and stop coming up short in life. Show Notes [05:11]#1 There are no votes. [12:35]#2 Dictatorship creates predictability, and you want predictability in your life. [17:40]#3 Dictatorship protects your freedom. [20:01] Recap ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this episode, I talk about why discipline is a silent signal of power. Most people won't see the work you put in, but they'll always see the results. You don't need to talk about being disciplined—your life will show it for you. Real power is quiet, controlled, and proven through action, not noise. I break down how discipline builds an aura that people can feel without you saying a word. Show Notes: [04:13]#1 Discipline Is a strong form of self control.  [09:25]#2 Consistency, in and of itself is an aura.  [15:07]#3 The disciplined man communicates standards without talking. [22:00] Recap ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Before you speak or show your skills, people already feel your energy. Most men don't even notice what they're putting out—and usually, it's weak. In this episode, I talk about how your aura is always advertising who you are. I show you how to take control of that invisible message, so your aura speaks strength and confidence everywhere you go. Show Notes: [01:51]#1 Built in private, seen in public. [10:45]#2 A weak aura repels opportunity. [17:03]#3 Your aura determines your treatment.  [22:35] Recap ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

People are naturally drawn to you when you have it, just like gravity pulls everything to the ground. In this episode, I break down the physics of masculine gravity. I explain how presence works like gravity—it doesn't push, it pulls. I share how men can develop this magnetic force in themselves to command attention and respect without trying. By the end, you'll understand how to be naturally powerful and present. Show Notes: [02:49]#1 Masculine gravity is silent but felt.  [07:16]#2 Gravity itself organizes everything around it. [16:35]#3 Gravity comes from substance.  [19:06]#4 Real gravity is inescapable.  [21:12] Recap Episodes Mentioned: 2183: Substance Is Self-Evident 1620: The Style And Substance Mix For Audience Building 1286: How To Be A Person Of Substance Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

People read you more from what you don't say, and most men leak energy without even knowing it. In this episode, I break down why a lot of men talk too much and how that kills your presence. I explain why real power comes from restraint, not from filling the air with words. I'm not telling you to stay silent, but you need to learn how to control your voice and speak with purpose. By the end, you'll understand how to talk less and hold more power. Show Notes: [02:28]#1 Words reveal weaknesses. [07:43]#2 Silence builds tension. [16:26]#3 Scarcity drives value. [20:31] Recap Episodes Mentioned: 1748: My Hidden Stash of Business Secrets Every Athletes Needs 3465: How To Intimidate Without Talking 3143: There Will Be No "Middle Class" Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this class, I break down a mindset that most of us were programmed with, and it's holding you back even if you think you're already in the “cool group.” I explain why this programming doesn't help you at any age and how to unlearn it fast. I'm not here to make you corny or turn you into a nerd. I'm here to help you remove the bullshit so you can move smarter. By the end, you'll understand exactly what I mean. Show Notes: [02:01]#1 The “cool kids” were the ones who never did their work. [06:37]#2 Adults struggle with discipline now. [12:04]#3 We have all been inundated with tools for entertainment, distraction and diversion. [15:23]#4 Somebody gave you some advice that you should have listened to. [20:44] Recap Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this class, I talk about the “rent” we pay in life—not the rent for a house, but the cost of the lifestyle we choose. I break down how this idea hit me after seeing a $340 Whole Foods trip show up on my account while I was also looking at housing prices in South Florida. It made me think about what level you want to live at and what that level actually demands from you. I speak mainly to men and heads of households, but this message applies to everyone. This is about choosing your lifestyle and understanding the real price that comes with it. Show Notes: [02:41]#1 Bigger life, bigger status equals bigger bills.  [08:22]#2 Paying bigger bills requires longer and more important work. [14:57]#3 Establish yourself at a certain level for paying a certain amount of rent.  [19:53] Recap Episodes Mentioned: 2248: How Top Performers Use Pressure 2705: Why You Need Pressure, Anxiety & Stress In Your Life Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this episode, I pick up where I left off on why socialism is a bad idea. I talk about how centralized control always leads to corruption, because there's nobody you should trust with that kind of power. I break down why socialism kills excellence by removing the incentives that push people to perform at their highest level. I also explain how rewarding victims over producers pulls everyone down instead of pushing people to rise. Show Notes [01:18]#1 Centralized control breeds corruption.  [08:05]#2 No Incentive for excellence.  [14:49]#3 Rewarding victims over producers. [23:26] Recap Episodes Mentioned: 2199: Why DIE [Diversity, Inclusion & Equity] Is The Enemy Of High Performance 2307: How To Do DIE The RIGHT Way [Part 1: Diversity] 2308: How To Do DIE The RIGHT Way [Part 2: Diversity] 2309: How To Do DIE The RIGHT Way [Part 3: Diversity] Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this class, I break down why I believe socialism is a bad idea. I start by explaining what socialism actually means, then I get into why I'm not doing a counter-episode like I usually do. The truth is, I can't make an honest argument in favor of something that disconnects effort from reward. When you remove responsibility, initiative, and growth, people get weaker, not stronger. So this one is straight to the point—I'm telling you exactly why socialism doesn't work and why this conversation is one-sided on purpose. Show Notes: [03:26]#1 Teach a man to fish versus give a man to fish. [16:21]#2 People who receive handouts become entitled and are never satisfied with the handouts.  [29:56]#3 Handout recipients are not motivated to grow, develop, contribute or produce. [3741] Recap Episodes Mentioned: 2804: You Can No Longer Afford to Be Lazy [Part 1 of 2] 2805: You Can No Longer Afford to Be Lazy [Part 2 of 2] 2568: Problem: You're Lazy As Fuck 2434:  Lazy, Stupid Or Arrogant: Which One Are You? 2431: Don't Be Physically Diligent and Mentally Lazy Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this class, I talk about the green flags women should look for in men. These are the traits that show a man has discipline, a solid foundation, and the kind of presence you can trust and respect. A lot of people get distracted by looks, status, or money, but the real green flags go much deeper. Once the surface boxes are checked, take your time and actually get to know the man, the same way you'd want someone to get to know you. Show Notes: [02:32]#1 Emotional stability. [06:42]#2 Career standards and boundaries. [16:35]#3 Ownership mentality. [24:18] Recap Episodes Mentioned: 3332: How To Be A "High Value" Woman [Part 1 of 2] 3333: How To Be A "High Value" Woman [Part 2 of 2] 3311: How To Be A "High Value Man" [Part 1 of 2] 3312: How To Be A "High Value Man" [Part 2 of 2] Next Steps: ⚡️ Power Presence Protocol Command The Room Without Words → http://PowerPresenceProtocol.com

I've made a lot of episodes for men about how to be high value, but today I'm giving women a clear look at the traits that should make you step back. In this class, I'm talking to the ladies about the red flags you need to watch for in men. Some of you have already seen these signs and just want confirmation, and some of you want to avoid the same mistakes next time. I'm breaking it all down from a male perspective so you know what to stay away from. And fellas, listen in too—because even if I'm not talking to you, I'm definitely talking about you. Show Notes [03:37]#1 Emotional instability [10:13]#2 A man who has no standards and or no boundaries.  [20:37]#3 Energy leakage. [24:38] Recap Episodes Mentioned: 3332: How To Be A "High Value" Woman [Part 1 of 2] 3333: How To Be A "High Value" Woman [Part 2 of 2] 3453: Fame & Money Are NOT The Keys To Attracting Women 3448: Why Women Love Decisive Men Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Athletes live with scoreboards that show everything, while business leaders can sometimes hide behind politics and relationships. But when you take the athlete mindset and make execution your only option, your performance rises fast. In this episode, I break down what business leaders should steal from elite athletes.  I talk about where sports and business overlap, where they don't, and how you can use both to lead at a higher level. Show Notes [02:27]#1 The scoreboard mentality. [07:13]#2 Prior preparation. [11:39]#3 Discipline over motivation.  [17:47] Recap Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this episode, I talk about why so many entertainers fall apart once the spotlight goes away. They look strong when the cameras are on, but that strength comes from the applause, not from inside. When the attention stops, their identity breaks because it was never built on their own structure.  I break down why this matters for all of us, even if you're not in the spotlight yet—or never plan to be. It's a reminder to build who you are from the inside, not from what the world gives you. Show Notes: [01:58]#1 They have no substance. [10:51]#2 Your spotlight or the spotlight becomes your identity.  [17:34]#3 You identify more by how other people see you than how you see yourself.  [25:58]Recap Episodes Mentioned: 1286: How To Be A Person Of Substance 2183: Substance Is Self-Evident Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this masterclass, I break down how Donald Trump commands attention and why it works. I talk about how he stays on offense, even when someone tries to put him on the defensive. I explain how he uses criticism as fuel and why his confidence pulls people in, even when what he says might not be true or possible. These points matter because they show how human nature responds to certainty and bold energy. If you use even one of these ideas in your own life, you'll see how fast your presence and influence grow. Show Notes: [01:09]#7 Donald Trump is always on offense. [07:46]#8 All criticism becomes fuel.  [17:00]#9 Consistent and absolute confidence.  [20:46] Recap Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this masterclass, I break down part two of our three-part series on how Donald Trump grabs attention. I talk about why he always controls the frame, never answers a question straight, and flips the conversation to what he wants to say. I also get into how he uses shock as a real strategy and why other politicians can't match it. Then I explain how his repetition and branding burn certain phrases into your mind and why that gives him power. Show Notes [01:02]#4 Donald Trump is always in control of the frame.  [10:18]#5 Shock as a strategy. [17:16]#6 Repetition and branding. [21:56] Recap Episodes Mentioned: 2400: Framing In Conversations: The Tools [1/2] 2401: Framing In Conversations: The Tools [2/2] Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

This is the first part of a three-episode series about how Donald Trump commands attention and why it matters for anyone who wants to be seen or heard. I will explain why he's been impossible to ignore for almost a decade. I talk about his presence, his language, and his energy, and how he keeps himself at the center of every conversation. You don't have to like him, love him, or hate him to learn something from the way he gets attention. If you can set your feelings aside, there's a lot here you can use in your own life. Show Notes [04:01]#1 Unapologetic energy. [09:11]#2 He uses clear and simple language. [17:12]#3 Donald Trump is polarizing on purpose.  [23:19] Recap Episodes Mentioned: 1232: What You Could, Should And WILL Learn From President Donald Trump Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Today, physique has become a signal for discipline, effort, and self-respect, especially for men. But too many guys mix up looking strong with actually being strong.  In this class, I talk about whether having muscles actually matters. I'm speaking both literally and metaphorically here. So I break down what your physique really says about you, and what it doesn't, when people judge who you are beyond the surface. Show Notes [02:11]#1 Having muscle does matter because they are a visible receipt of discipline.  [07:03]#2 Muscles do not guarantee toughness.  [12:02]#3 Muscles are not masculinity and muscles are not energy [19:23] Recap Episodes Mentioned: 1076: Strength Vs. Toughness: Know The Difference Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Presence is when you move through a room and people feel you without you doing anything extra. It's the natural result of who you've already become, not something you push in the moment. In this class, I break down what real presence is. It's not about trying hard, forcing energy, or making people notice you.   If you're trying to look confident or make people pay attention, you're already off track. Real presence just shows up because it's part of you. Show Notes [02:55]#1 Effort looks like trying too hard. [09:29]#2 Presence is a feeling, not a performance.  [15:59]#3 Presence is a byproduct. [19:07] Recap Episodes Mentioned: 2433: How To "Professionalize" Your Business Pt. 2 1310: How To "Professionalize" Your Business 931: What Is Expected When "Professional" Is Next To Your Name Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this episode, I talk about how your real communication isn't what you say—it's everything that happens before, around, and even without words. People make up their mind about you long before you speak. Your body, your silence, and your energy speak louder than anything you can say. I break down how that unspoken communication shapes how people see you and how to use it with intention. Show Notes [02:39]#1 You'll never get a second chance to make your first impression. [11:36]#2 Authority is felt, not said.  [21:21]#3 Words can lie, energy does not.  [24:29]Recap Episodes Mentioned: 3467: Why Being "Alpha Male" Is Not The Point Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Most people avoid the edge because it's uncomfortable, but that's exactly where greatness lives. If you want to be truly great at what you do, you've got to be willing to live where most people only visit — on the edge. In this episode, I talk about what it really means to live on the edge. I'm not talking about being reckless — I'm talking about refusing to be average and choosing to operate where there's pressure and every move counts.  Show Notes [03:34]#1 Comfort is your enemy.   [12:44]#2 Standards are non-negotiable. [20:30]#3 Legends come from the Edge. [28:08]Recap Episodes Mentioned: 2973: How To Get Uncomfortable On Purpose 2716: It's Impossible To Exist In Discomfort 2695: Embracing Discomfort For Growth 2684: The Discomfort Of Leveling Up 2342: How To Have Uncomfortable Conversations 1390: How To Step Outside Your Comfort Zone 1263: Handling The First Day 1230: Why You Avoid Uncomfortable Conversation 1201: Don't Get Comfortable 1145: Increased Influence = Increased Discomfort 1131: How To Get Comfortable With Saying NO Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Every bit of leaked energy weakens your presence, which is why you might not feel as powerful as you should. In this episode, I break down how most men leak energy without even knowing it—through how they move, talk, and think.  I explain how to stop those leaks, contain your energy, and direct it with control so people can feel your power the moment you walk into a room. Show Notes [02:27]#1 Stop over-talking.  [09:47]#2 Control your body language.  [15:16]#3 Direct your energy with intention. [22:02] Recap Episodes Mentioned: 1738: Brevity: The Skill Of Making Your Point Without Talking TOO MUCH 3334: Newton's 3 Laws Of Motion 3457: How To Get Everything By Needing Nothing Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Money and status can open doors, buy access, and attract attention—but without discipline, they don't last. The man with discipline will always outlast the one who only has wealth or recognition. Discipline is what keeps your success steady when everything else fades. In this episode, I break down why discipline beats money or status every time.  Show Notes [02:09]#1 Money will go away.  [12:31]#2 Status without discipline crumbles. [17:32]#3 Discipline creates leverage. [25:21]Recap Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Without even speaking, others decide if you're a predator or prey—based on your energy, your body language, and how you carry yourself.  In this episode, I talk about how people size you up the moment you walk into a room. I break down what those two mean, how that judgment happens in seconds, and what you can do to show up with strength and presence every time. Show Notes: [01:59]#1 Predators move with certainty. [08:10]#2 Predators command and own space. [18:21]#3 Predators control the energy.  [22:10] Recap Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Too many men try to prove they're dominant, strong, or superior just to fit an image or attract attention. But when you focus on proving something, you lose sight of what actually makes you effective. Real strength isn't about a label—it's about substance, presence, and results. In this episode, I talk about why chasing the “alpha male” label misses the real point.  Show Notes [02:28]#1 Labels are not power.  [07:40]#2 Noise is not a strength. 
[12:36]#3 Energy defeats the image. Image does matter.  [17:02] Recap Next Steps ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

In this episode, I'm wrapping up part two of How to Intimidate Without Talking. I talk about how real power shows up through composure, presence, and silence. When you stay calm under pressure, hold your space, and don't react to provocation, that's real intimidation. You don't need to argue or prove yourself—your control speaks louder than words. Show Notes [00:59]#4 Composure under pressure.  [11:23]#5 Proximity and presence.  [15:52]#6 Withholding reaction.  [21:27] Recap Episodes Mentioned: 2338: The TRASH That Is The American Medical System Next Steps ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Real intimidation isn't loud threats or performance — it's silence, presence, and control.  In this episode I show how to intimidate without saying a word. I break down how your body, stance, eye contact, and calm energy do the heavy lifting for you. Use these moves to command a room without raising your voice. Show Notes [02:08]#1 Eye contact is your first line of defense or attack.  [08:25]#2 Stillness is a signal of control. [14:36]#3 In the animal kingdom, animals judge each other by size and space. It's the same thing with human beings. [21:13]Recap Next Steps ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

This is part two of my series on the assumptions strangers make about you. I'm breaking down how your speech patterns, tone, and pace tell people a lot about your confidence, even when you don't say much. I also talk about how silence still speaks, because people will always judge based on what they see and feel. And finally, I share why controlling your first impression matters, from your presence and energy to how you carry yourself, both online and in person. Show Notes [00:58]#4 Speech patterns reveal your frame.  [09:39]#5 Silence is an assumption tool in and of itself.  [13:59]#6 Control the first impression.  [17:09]Recap Next Steps ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com 

Strangers are always sizing you up, just like you size them up. Nobody cares about your story, your resume, or what's really going on in your life. They make snap judgments about you in seconds, based on what they see, hear, or even smell. In this episode, I talk about how people put you in boxes based on your presence — your look, your energy, your vibe — and how you can make those assumptions work for you instead of against you. Show Notes: [03:36]#1 Appearance is the first filter. [11:58]#2 Your racial, age and background stereotypes.  [17:25]#3 How you enter sets the tone. [20:33]Recap Next Steps: ⚡️ Power Presence Protocol  Command The Room Without Words → http://PowerPresenceProtocol.com