Podcast appearances and mentions of allison wojtowecz

In this episode the hilarious and intelligent Allison Wojtowecz talks about different strains of weed for different times of the day, bio-hacking, molly, Shaq, and ADHD. Become a member at https://plus.acast.com/s/how-to-do-drugs. Hosted on Acast. See acast.com/privacy for more information.

Allison is a stand up comedian from Austin, Texas. She produces Litty Titty every Tuesday at the Creek and the Cave. She can be found on Instagram @alliwo and on her website https://www.allisonwojtowecz.com/ Follow us here! Spotify: https://open.spotify.com/show/46eFKCrHGNkWejeT8XpcjT?si=OzAX0foVT_aJnJ8vr-hogg Instagram: https://www.instagram.com/onlykingsmedia Facebook: https://www.facebook.com/OnlyKingsMedia Produced by Royal Tier Productions LLC OnlyKings theme by Clayton Birtcher IG: @csbirtcher Support the podcast here! https://choppedchileco.com/ High Desert Relief: https://highdesertrelief.org/ Instagram @highdesertgrow and @hdrburque Locations: 3320 Coors Blvd NW STE A, Albuquerque, NM 87120 4840 Pan American Fwy NE H, Albuquerque, NM 87109 5041 Main St # 102, Santa Fe, NM 87507 https://organicpricedbooks.com/ Promo Code: NOAH

An amazing episode with @alliewo, from calling off an engagement, to cues that girls want to hook up with you, red flags with men and women, and the differences with female and male comedians.. and more! Enjoy this episode!!

This week Nicholas and I sat down with Austin comedian Allison Wojtowecz! Allison is actually born and raised here in Texas we talked about growing up here and how she still goes deer hunting every year. Allison told us about some fun stories from her days as an Uber driver, we had a spelling bee, and I learned that Shakspere wasn't the only play write in history. All this and more! Enjoy! Follow us on IG @highnoon_pod @masonsmithcomedian @nicholas_ceppaglia @absurdjunk @alliwo Please like, review, and subscribe to the YouTube channel The High Noon Podcast! https://youtube.com/@highnoon_pod Also subscribe to the YouTube channel Nicholas Ceppaglia for more content from his other podcasts! We have High Noon merch available now! Click the link below! https://thehighnoonpodcastmerch.creator-spring.com/listing/high-noon-logo-merch

Allison Wojtowecz by Jason Rouse Safe Word

This week, your hosts welcome Kylie's friend from the Austin comedy scene, Allison Wojtowecz. Alli is not only a talented comedian, but a health junkie with a degree in Kineseology and a copywriter / social media strategist. As a woman of many talents and interest, Alli stays incredibly busy and in this episode, Kylie and Kara chat with her about her diverse background, balancing health and fitness through all of the chaos, and why it's so important to her to organize her weeks according to her priorities and goals. This episode is a valuable resource for others with busy schedules or unconventional work schedules, and an excellent source of inspiration to follow your dreams and put in the work to make your dreams and dream lifestyle happen. Follow the NYQF Podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/notyourquickfixpodcast/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Alli: Instagram: ⁠instagram.com/alliwo OnlyFans Comedy: https://onlyfans.com/alliwo Upcoming Litty Titty Tuesday Shows/Tickets: https://www.creekandcave.com/shows/litty-titty-tuesdays-w-alliwo-82313 Connect with Kara: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/karagoss_rd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE Facebook Group: ⁠⁠⁠⁠⁠Functional Fat Loss Secrets for Women⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karagoss_rd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Connect with Kylie: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/heyitskylie13 TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@heyitskylie_13⁠⁠⁠⁠

Bak is joined by comedian, Allison Wojtowecz AKA Alli Wo discussing guilty pleasure foods, kinesiology, eating habits, calories vs nutrition, favorite preparation methods, and more!Follow Allison on IG: @alliwoFollow The FeedBak: @thefeedbakSubscribe to The FeedBak YouTube ChannelFollow Record Play: @recordplayliveAll episodes and show notes available at thefeedbak.comThe FeedBak Podcast is also available on Spotify, Stitcher, Google Play and wherever you listen to podcasts.

Allison Wojtowecz - AKA Alliwo - is a native Austinite who likes to work out, be outside, and put way too much on her plate. She attended and graduated from The University of Texas at Austin's Theatre & Dance department. Her stage acting experience includes a range of classical training to experimental new works, but her passions lie in stand-up comedy and Shakespeare. She was featured on the original playbill for the new play, Dust, by Nicole Oglesby and was nominated for Best Featured Actress in thee B. Iden Payne awards for her portrayal of “June.” In stand-up comedy, she has opened/hosted for the Jen Fulwiler Naughty Corner Tour, Jason Rouse, Godfrey, and Jamie Kennedy. She has been featured on SiriusXM, Dead Air with Brian Holtzman, the Zack Lyman Podcast, and This Week Sucks Tonight. She is the host of the DeTalks with Allison Podcast on Big Laugh Comedy and the cohost of the All. Is. On. Podcast, found on all platforms. She accept freelance modeling jobs and film opportunities as well as stage time. But she's an adrenaline junkie who will always find a way to do something on stage. “YOU DON'T MANIFEST YOUR OPPORTUNITIES. YOU SIMPLY SEE THEM & TAKE ACTION ONCE YOUR BRAIN HAS GIVEN YOU PERMISSION TO LOOK FOR THEM.” - Mary Shenouda Beyond creative endeavors, Allison is also the founder of Flabs to Fitness, Inc., which provides personal training & nutrition coaching online and in-person. It is also a marketing agency providing copywriting, social media strategy, and various other digital marketing needs to health and / or comedy companies. She helps individuals improve their health and companies to spread their message more effectively.

What a fun and genuine episode of connecting with comedian and fitness trainer Allison Wojtowecz! Sharon was her 7th-grade Science teacher back in 2007. Allison shares with us her journey into stand-up comedy and fitness training. If you are in the Austin area, check out her local comedy shows! https://www.allisonwojtowecz.com/ Find her on IG @alliwo www.radiateloveforkids.com www.cisconira.com

@alliwo is one of our favorite Austin comedians, and when she's not taking down award-winning hogs or performing the bard while blacked-out, she's hosting Litty Tuesday at Creek and Cave.     We also Update Y'all, talk tiny swamps, dromedary explorations, and Texans going the distance.    Dropped some simple merch for y'all -https://texishpod.com/ so if you're into reppin the ish, there ya go.    Bye y'all!

Host Victor Varnado asked comedian Allison Wojtowecz what her first job was. She said she worked at Aeri at the mall as a teenager. Sidekick Shak Standley wanted to know what the food court smelled like. Produced by: Rachel Teichman & Rebecca Trent@Sixunseemly#6UQ #SixUnseemlyQuestionshttps://www.facebook.com/sixunseemlyhttps://www.instagram.com/alliwo/https://twitter.com/SixUnseemly Hosted on Acast. See acast.com/privacy for more information.

How many times have you heard, "You are what you eat". Do you care for what you put in your body? Jason Borchardt, CEO of Co3 Cattle Company, shares insight into how he instills his beliefs of care and nurture into his cattle to ensure the best quality pasture raised beef with NO growth hormones, anti-biotics or steroids. Topics Covered (1:30) - Adam and Eve and The Tree of Knowledge (17:06) - What is innate intelligence (25:21) - Why Jason's relationship with God and family laid his foundation for his relationship with his work (27:00) - Jason's background (30:00) - What goes into Co3 Cattle (36:00) - Why sometimes grass fed beef can be equally as healthy as grain fed beef (39:00) - Clean Beef Program and how it's maintained by the core values at Co3 Cattle (42:00) - Creating an environment of stress free growth for cattle at the farm (50:00) - How much beef is produced in a year by Co3   Guest Jason Borchardt   LISTEN TO THE FULL EPISODE apple: https://podcasts.apple.com/us/podcast/how-do-you-health/id1289416923 spotify: https://open.spotify.com/show/4UVo8JkF92u4MIP261gu42   Episode Sponsored by MSW Nutrition Shop MSW Nutrition products: www.idovitamins.com/?ref=hdyh use code HowDoYouHealth or HDYH for 15% OFF   CREDITS: Hosts - Baldomero Garza (@txmxyogi), Allison Wojtowecz (@alliwo) Guest - Jordan Wojtowecz Podcast production - Yash Chitneni, HDYH Network [@howdoyouhealth] Intro song - Benjamin Banger

Holistic Health Coaches Megan Catalani and Becca Reckmeyer join Baldo and Jon this week to on how to optimize and generate wellness. Megan and Becca, Co-Founder's of Generate Wellness share their mission on  empowering individuals to reach their highest potential through a holistic, collaborative approach to wellness.    Topics Covered (1:31) - Raynaud's Syndrome (3:29) - Determining Overall Health without wearables (4:41) - How to break down functional health? (12:51) - Becca's background and how it helped her gain logical thinking (13:29) - What brought Becca and Megan together (28:31) - Why tracking blood sugar resulted in great results (34:20) - What does an employer want out of its employees? How can it be measured growth?  (37:23) - Favorite thing to hear from a client (40:23) - Why being in the red on your blood test panel is not all gloom (49:01) - Regenerative Agriculture and its positive affects on the body. Guests Megan Catalani Becca Reckmeyer     Links Looking to reshape your organization's approach to Health and Wellness, check out:  https://wegeneratewellness.com/   LISTEN TO THE FULL EPISODE apple: https://podcasts.apple.com/us/podcast/how-do-you-health/id1289416923 spotify: https://open.spotify.com/show/4UVo8JkF92u4MIP261gu42   Episode Sponsored by MSW Nutrition Shop MSW Nutrition products: www.idovitamins.com/?ref=hdyh use code HowDoYouHealth or HDYH for 15% OFF   CREDITS: Hosts - Baldomero Garza (@txmxyogi), Allison Wojtowecz (@alliwo) Guest - Megan Catalani, Becca Reckmeyer Podcast production - Yash Chitneni, HDYH Network [@howdoyouhealth] Intro song - Benjamin Banger

A Yogi, Photographer and a women's health passionate, Jordan Wojtowecz joins Baldo and Allison this episode to dive into topics around women's health covering endometriosis, inflammation, birth control and more.  Topics Covered (4:09) - Endometriosis. Finding out about it and navigating it. (11:08) - How birth control can be impacting periods and mental health (19:31) - Jordan's timeline around endometriosis (22:48) - Gluten and its affects on the body (34:10) - Bioidentical Progesterone (39:10) - How to establish a healthy gut (48:46) - Vitamin D supplementation and impact on Circadian Rhythm   Guest Jordan Wojtowecz   LISTEN TO THE FULL EPISODE apple: https://podcasts.apple.com/us/podcast/how-do-you-health/id1289416923 spotify: https://open.spotify.com/show/4UVo8JkF92u4MIP261gu42   Episode Sponsored by MSW Nutrition Shop MSW Nutrition products: www.idovitamins.com/?ref=hdyh use code HowDoYouHealth or HDYH for 15% OFF   CREDITS: Hosts - Baldomero Garza (@txmxyogi), Allison Wojtowecz (@alliwo) Guest - Jordan Wojtowecz Podcast production - Yash Chitneni, HDYH Network [@howdoyouhealth] Intro song - Benjamin Banger

Dasha is a health coach and brain health nerd. She has trained in yoga and Ayurveda in India, with doctors on deciphering lab tests, and is currently part of the Wild Health Fellowship. She finds her biggest teachers are nature and the immense power of physics to heal ourselves from the micro to the macro. Dasha worked for 14 months with multiple doctors to bring her brain back from 6 traumatic brain injuries. The last of which caused amnesia, chronic fatigue, headaches, and hormonal issues. After witnessing the impact of her brain injury on her physical and emotional body - she became fascinated with electromagnetism, light, sound, and vibration as healers. ‍ Today, she runs WhealthCo and is the unifying continuity and co-host between each of the health intensives offered. In this episode, we dive into:

Show Recap: Arty and Adam with comedian Allison Wojtowecz joining us. This show is brought to you by The Pack [dot] Com http://www.ThePackie.com for all your sports, entertainment and drinking needs, 84 Entertainment - www.Wheresarty.com and Whirl Wind Reports, AKA the poor mans Packie, whirlwindreports.co

Whoever said you could only have one career hasn't met Allison!   She is not only a stand-up comedian but also works in marketing and content creation as well. In this episode, we chat about her story of getting started with stand-up, balancing both careers, managing negative feedback, and so much more. Tune in to hear more from Allison and see below for a full list of topics covered.    Key Topics & Timestamps 0:00 Intro 0:30 How Allison trolled CJ the first time they met.  5:36 How did Allison get involved in digital marketing and content production? 11:05 What are tips for the average person to start creating content and building a social media following? 14:03 What type of businesses did Allison start off producing content for? 16:57 How did Allison become a comedian?  17:50 How to find comedy / get involved with comedy in your town.  18:45 If someone wants to try being a comedian, what steps should they take? 21:38 Allison does Shitfaced Shakespeare.  27:10 How Allison took unpaid internships to gain experience and get to the next level.  29:43 What Allison did to gain a digital marketing job at Paleo FX.  36:00 How does Allison handle being overwhelmed?  43:28 How does understanding marketing help her on the comedic stage? And how does the comedic stage help her with digital marketing?  47:35 What does it feel like to be heckled while on stage?  52:30 What are the next steps in Allison's life and career? 57:12 What does THRIVING mean to Allison?    Connect with Allison:  Allison's Instagram Connect with CJ Finley: CJ's Instagram   Thrive On Life Instagram Thrive On Life Website 

From Houston, Texas comes It's Not That Late with Liv Harrison. It's Not That Late is the first ever late night Catholic radio show led by the one and only Liv Harrison. Liv's infectious positivity and ability to command the air waves partnered with her love of story, laughter and bringing people together makes this show a must listen. Get ready to laugh because- it's not that late. Subscribe on YouTube! Listen on Veritas Catholic Network online, at 1350 AM or on the app: https://www.veritascatholic.com/listen Visit Liv on the web at: https://www.thelivharrison.com/ Follow Liv on Instagram: @thelivharrison Follow It's Not That Late on Instagram: @itsnotthatlatewithliv Listen on Spotify, Apple Podcasts, Google Podcasts, and more! Special Guest: Allison Wojtowecz.

#drinking some weird health drink on this weeks #podcast is Austin based Comedian  Allison Wojtowecz (@thealliwo). Matt and Allison talk comedy, guns, wild customs stories and about that one time Allison almost got stabbed at an open mic.     Check out Allison's Podcast Detalks https://www.blcomedy.com/blog/detalks-with-allison-podcast-rocky-dale-davis   Be sure to check out Big Laugh Comedy at https://www.blcomedy.com/     Check out the discord  https://discord.gg/uBd9G8e   Cover your shame in our wares. New Merch! anwd.net/merch   THE VIDEO VERSIONS OF THE SHOW ARE AVAILABLE NOW anwd.net/videos   Matt is now a Twitch Affiliate. Check out his Channel at www.twitch.tv/mattfnslayer If you're an amazon prime user sign up for your free twitch prime account and throw Matt a sub. it costs you nothing and would really help Matt out.  If you're shopping on amazon please use our affiliate link https://amzn.to/3sfWraX  

This weeks guest is comedian Allison Wojtowecz. Allison is a comedian in the now booming Austin comedy scene. An Austin native, she discusses how she feels about Austin being a new hub for comedy, as well as discusses her background in theater and fitness. Follow Allison @ https://instagram.com/alliwo?utm_medium=copy_link

https://www.instagram.com/alliwo/ Weed,Roast Battles, All Is On Podcast, No Panties,Secret Cheating,Roasting, New Network, Alli &Pat Air Horns, Major announcement!Email US your questionshttps://cutitdafout@gmail.comBrytn SmileFor all your Teeth Whitening Needs go tohttps://brytnsmile370.grsm.io/CIDFO25Tauros Walletshttps://tauros.shop/ Code TRS15Fitness Apparel and SupplementsFNXFitness-https://fnx.grsm.io/ CIDFO15 15% offStay Home and order your drinks because Drizly has you covered.https://drizly.sjv.io/CIDFOPhttps://www.instagram.com/anthron_cavanaugh/https://www.instagram.com/kingpat85/https://www.instagram.com/cutitdafuckout/Sounds by https://www.instagram.com/cuttamuzik/ Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

https://www.instagram.com/alliwo/ Weed,Roast Battles, All Is On Podcast, No Panties,Secret Cheating,Roasting, New Network, Alli &Pat Air Horns, Major announcement! Email US your questions https://cutitdafout@gmail.com Brytn Smile For all your Teeth Whitening Needs go to https://brytnsmile370.grsm.io/CIDFO25 Tauros Wallets https://tauros.shop/ Code TRS15 Fitness Apparel and Supplements FNXFitness-https://fnx.grsm.io/ CIDFO15 15% off Stay Home and order your drinks because Drizly has you covered. https://drizly.sjv.io/CIDFOP https://www.instagram.com/anthron_cavanaugh/ https://www.instagram.com/kingpat85/ https://www.instagram.com/cutitdafuckout/ Sounds by https://www.instagram.com/cuttamuzik/

Allison Wojtowecz by Jason Rouse's Safe Word

Read the article at ComedyWham.com This week, Allison Wojtowecz sits down with Valerie Lopez to talk about how performing in theater growing up prepared (and didn't prepare) her for standup comedy, how being nice lead to one of the best comedy career opportunities touring with Jen Fulwiler, and how her willingness to jump in (in more ways than one) to any adventure guides her. Allison can be seen and heard: All. Is. On. Podcast with Allison Tooms Performing at Vulcan Theater at Big Laugh Comedy Network shows Follow Allison: Website - www.allisonwojtowecz.com Twitter - @TheAlliwo Instagram - @alliwo Facebook -  Facebook.com/Allison.Wojtowecz Do 512 - Do512.com/Allison-Wojtowecz Youtube - Youtube.com/TheAlliwo

Today's guest is Emily Rose, founder of Emily Rose Coaching. Using her platform, she established Visionary Entrepreneurs United, a growing community of “entrepreneurs who see themselves as creating the future world that we live in.” Emily founded Visionary Entrepreneurs United to be a forum where members are encouraged to engage in relevant conversations with the aim of finding solutions to various issues of the day. As she puts it, the group's purpose is to train entrepreneurs to lessen “polarization and duality consciousness in the world, and to bring community leaders together to build that new world, together.” Listen in as Emily discusses why emotional intelligence is the lifeblood of any business, the attributes of the visionary, and her game plan for helping to create a world without violence. You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed! Shop MSW Nutrition products: www.mswnutrition.com You can follow Emily on Instagram @emilyrosecoaching, or visit her website: www.emilyrosecoaching.com SPONSORS: MSW Lounge MSW Nutrition Flabs to Fitness, Inc. CREDITS: Hosts - Jonathan Mendoza, MSW Lounge; Baldomero Garza, MSW Nutrition; Allison Wojtowecz, Flabs To Fitness, inc. Guest - Emily Rose Podcast production - Andy Havranek [@ajhavranekphoto] Guest coordinator - Baldo Garza Intro song - Benjamin Banger

It's the biggest GFY Social Club Episode we have done yet - Episode 46. And it was LIVE! ALLISON WOJTOWECZ, BEN HORN, and DEAN STANFIELD join Craig and Mike for Episode 46, held in front of a packed house at Barrels & Amps in Georgetown, TX. Along with performing stand-up sets (for the live audience only - not included with this show), they brought the funny for the entire show, including roasting DEAN on his birthday! What a trainwreck it was! NEWS! A Canadian driver is pulled over by police for using a folding lawn chair as a car seat; The mysterious monlith that was in the middle of the Utah desert, disappears and reappears in Romania; Weaker "Penis bones" in river otters linked to oilsands contaminants according to a Canadian study (a lot of Canada on this episode); Sex Pistols frontman Johnny Rotten bitten by fleas on his penis after adopting a squirrel; speaking of squirrels - a Minnesota woman has a video go viral of a squirrel in her backyard get drunk from eating fermented pears; and apparently, having a MULLET is back and kids are winning awards for having them?! Dean was extra excited about this story! Craig revisits CAP METRO CONFESSIONALS for the live audience with a couple of stories! A GFY COUNTDOWN that has a "Holiday Theme", and of course, - another GOLDEN BONER AWARD winner! When you do something illegal, perhaps calling the police for help isn't the BEST idea, unless you really want to win this week's Golden Boner award! It's the weekend. Have a couple of cold ones and #JoinTheClub Facebook, Instagram - @GFYSocialClub --- Send in a voice message: https://podcasters.spotify.com/pod/show/gfysocialclub/message Support this podcast: https://podcasters.spotify.com/pod/show/gfysocialclub/support

It's Monday. No, no... It's hangover Monday! Yep, It's Episode 14 of the GFY Social Club. WOW, what a big show today!! Craig and Mike are joined in the clubhouse today with the hilarious ALLISON WOJTOWECZ, a touring comedian, marketing whiz and fitness guru based out of Austin, Texas. She joins the Dudes to talk traveling the country opening for Jen Fulwiler, her business ventures, and her new podcast "All. Is. On. w/ the Allisons". NEWS!!! A super-size Dildo thief, a Mainer uses a Sawzall to cut his neighbor's garage in half following a dispute, a UK man fined for pretending to be a ghost at a cemetary, and...Chicken Wings AREN'T a meal?!!? Twitter wasn't having it. Booze Reviews, another Golden Boner Award winner...and Craig gets lit. Mondays rule. #JoinTheClub Facebook, Twitter, Youtube - @GFYSocialClub --- Send in a voice message: https://podcasters.spotify.com/pod/show/gfysocialclub/message Support this podcast: https://podcasters.spotify.com/pod/show/gfysocialclub/support

Allison Wojt..Wojtowe...Wojtowecz. The last name is not as hard as it seems, but regardless, Allison Wojtowecz is a SAVAGE. She can roast them all. No matter the person, the place or the thing. She comes equip to make you wish you never asked. A lot of help came from her upbringing. As well as, her training in acting and comfortableness being on stage. From acting. Allison dives into everything including her serendipitous opportunity to go on tour throughout the United States to tell clean jokes to a room full of Catholics. There is a joke there. Listen to the entire episode to hear her entire story. Allison is about to blow the fuck up, so make sure to follow her on Instagram at www.instagram.com/alliwo and go to her website for tour dates, www.alliwo.com. After you are done, text...funnyasf to 31996 to get funny shit sent directly to you every week. You will be laughing your ass off and everyone will be wondering why. Tell them why and let them get in on the fun. Text - funnyasf to 31996 today! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Allison Wojtowecz is a stand-up comedian and business owner based in Austin, Texas. She does "too many" things and loves them all. Her business focuses digital marketing services for health companies, as well as health coaching via personal training, nutrition, and mindset. She loves to travel, eat good food, be outside, spend time with those she loves, and spread laughter.   Comedy handles: Instagram: @alliwo // YouTube: TheAlliwo // Twitter: @TheAlliwo // Website: http://alliwo.com // Fitness / health handles: Instagram: @ FlabsToFitness // YouTube: FlabsToFitness // Twitter: FlabsToFitness // Facebook: FlabsToFitness // Website: https://www.flabstofitness.com/  

(00:00:00)) - Jen hates on the Lizzo haters (again). She also asks her opener, Allison Wojtowecz, who is not Catholic, what she thinks of all these Catholics she’s been meeting on Jen’s tour. Don’t miss Allison’s answer! (00:25:20) - Jeannie Gaffigan stops by the NYC studios to hang out with Jen and talk about why they wish teachers would write notes on their kids’ arms. (00:56:33) - Jeremy McLellan is a standup comic who converted to Catholicism, lives in South Carolina, and is famous in Pakistan. Seriously. He tells Jen about an event he did for a Muslim organization that went horribly awry.

Can doing what you love make you healthier? Nutrition and wellness coach, meal planner, personal trainer, social media professional, and actor-comedian, Allison Wojtowecz, thinks so. Allison holds nothing back in this candid interview as we talk about how she juggles her passion for acting with her passion for health and fitness. She opens up about her low self-confidence and body image growing up and shares her struggles of an eating disorder in college that inevitably prompted her to take control of her own health. If you're ready to be lifted, today's special episode will leave you believing in the power of the mind and your ability to achieve greatness.Connect with Allison online: @alliwo and @flabstofitness on instagram / @thealliwo on twitter. You can visit her website here: https://www.flabstofitness.com Allison Wojtowecz Photo by Holly Beaupre See acast.com/privacy for privacy and opt-out information.

Allison is a very comic! Check her out https://www.instagram.com/alliwo/ Find the host Zack Lyman www.instagram.com/zacklymanpodcast/

No special guests today - just the 3 of us, chatting how YOU can control & reduce inflammation in your life. Allison Wojtowecz from Flabs to Fitness (our producer) is the chick talking. :) Resources mentioned this episode: Find us & shop liver detox drinks (mentioned on this episode!) at https://www.slenderellausa.com Paleovalley Grass Fed Organ Meat Complex: http://bit.ly/2VJvj3Z Beautycounter safe body care products: http://bit.ly/2FLmq2n Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.slenderellausa.com/shop CREDITS: Hosts - Jonathan Mendoza & Baldo Garza, MSW Lounge Guest - Allison Wojtowecz (Flabs to Fitness, Inc.) Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger

Welcome to the How do you Health? Podcast - from Costa Rica! Baldo & Allison went on a trip all over the beautiful country of "Pura Vida" for the past two weeks... and recorded an episode in a hot spring. You know, normal stuff. So for this episode, we wanted to focus on what "pure vida" means. Find us at https://www.mswlounge.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. Show notes: Purchase Slenderella® Products online now! Link to shop: https://www.mswlounge.com/store CREDITS: Hosts - Baldo Garza & Allison Wojtowecz, MSW Lounge Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro/Outro song - Benjamin Banger

Today Dan interviews founder of Flabs to Fitness Allison Wojtowecz! As a certified Nutrition Coach and Personal Trainer with a BS in Kinesiology, Allison shares her passion advice for those seeking to live a healthier lifestlye. Find more about Allison here http://www.flabstofitness.com/

Hello Everyone! Allison is the CEO of Flabs to Fitness a company she founded just before graduating from The University of Texas at Austin. Allison has a BS in Kinesiology, and is personal training certified. She also has nutrition coaching certifications through Precision Nutrtition.     She also has a BA in Theatre & Dance, in addition to acting and performing standup comedy around Austin, her company offers online fitness & nutrition coaching, as well as social media!

Mentioned in the Show Trionna Ashton (https://www.facebook.com/paleotritious/) Bridgeen Rea-Kaya (http://www.immeasurableminds.co.uk) Low Carb Rob (https://www.lowcarbrob.com) Jan Minihane (http://www.healthyperspective.co) Aly Harte (https://alyharte.com) Allison Wojtowecz (http://www.flabstofitness.com) She Just Let Go (https://www.lightworkersworld.com/2012/01/she-let-go-a-poem-by-rev-safire-rose/) Note if you are looking at this in Apple Podcasts, not all links are active. Head on over to the site below for full details https://bbb.fireside.fm/episodes Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://karenmcclintock.co.uk/support/) Join My Private Facebook Group (https://m.facebook.com/groups/549093118804872) My Social Media: Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk)

Mentioned in the Show It Starts with Food Book (https://amzn.to/2HjQmmm) 1 Corinthians 6:19-20 (https://www.biblegateway.com/passage/?search=1+Corinthians+6%3A19-20&version=NIV) Connect with Allison Website (http://www.flabstofitness.com) Instagram (https://instagram.com/flabstofitness) Note if you are looking at this in Apple Podcasts, not all links are active. Head on over to the site below for full details https://bbb.fireside.fm/episodes Connect with Me If you enjoy the show please leave a review on iTunes, I would love it! iTunes Review (https://itunes.apple.com/gb/podcast/building-a-better-body/id1192279512?mt=2) Send Listener Questions to: info@karenmcclintock.co.uk Support The Show (https://karenmcclintock.co.uk/support/) Join My Private Facebook Group (https://m.facebook.com/groups/549093118804872) My Social Media: Facebook (https://www.facebook.com/buildingabetterbodypodcast) Instagram (https://www.instagram.com/buildingabetterbodypodcast) Website (http://www.karenmcclintock.co.uk) Special Guest: Allison Wojtowecz.

Allison Wojtowecz is the owner of Flabs to Fitness, Inc. - the company that produces the How do you Health? Podcast. She is a personal trainer, nutrition coach, and actor. Today we talked about her journey to becoming a health coach and how disordered eating is a much bigger problem than we often let on. Find us at https://www.mswlounge.com Follow the podcast on Twitter @HDYHPodcast and use #HDYHPod for questions/comments/cat videos. SPONSORS: MSW Lounge Slenderella® Glow Flabs to Fitness, Inc. CREDITS: Host - Jonathan Mendoza, MSW Lounge Guest - Allison Wojtowecz, Flabs to Fitness, Inc. Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro & Outro songs - Benjamin Banger

The pilot episode of the How do you Health? podcast, brought to you by MSW Lounge. Hear a little bit of the story of our medical yoga director and how he uses vitamins to enhance his practice... among other things we joke around about. It's a lounge, after all! Find us at https://www.mswlounge.com You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed! SPONSORS: MSW Lounge Slenderella® Bliss Flabs to Fitness, Inc. CREDITS: Host - Jonathan Mendoza, MSW Lounge; Allison Wojtowecz, Flabs to Fitness, Inc. Podcast production - Allison Wojtowecz (Flabs to Fitness, Inc. - http://www.flabstofitness.com) Guest coordinator - Baldo Garza Intro song - Benjamin Banger