Podcasts about Raynaud

In this episode of The Royal Report I discuss recent Kings' news and rumors including Maxime Raynaud making All-Rookie Second Team, whether the Kings should be interested in trading for stars like Embiid or Morant, and if the Kings could move up or down in the draft.

Verno and Jacoby return to react to the Knicks' Game 2 win over the Cavs and recap Spurs-Thunder Game 2. Then, they preview the remainder of each series, dissect the Giannis trade rumors, and look at the NBA All-Rookie teams. Welcome to The Mismatch! (00:00) Knicks-Cavs: NY takes Game 2 with 109-93 victory, Josh Hart 26 pts (09:31) Wave of Knicks fandom throughout the five boroughs (11:53) Ice-cold Cavs: Shooting woes continue, 35 percent FG in Game 2 (17:13) Knicks-Cavs: Worst of the conference finals, series ends in five (24:10) Thunder-Spurs recap: Physical WCF battle, turnovers kill Spurs (29:15) SGA 30 pts, 12-24 FG, OKC 34 Assists (second-highest in the playoffs) (34:15)  Wemby 21 pts, 10 pts in the paint (down sharply from 26 pts in Game 1) (43:47) Thunder vs. the World: Can the Spurs rebound in Game 3? (49:16) NBA All-Rookie First Team: Flagg, Knueppel, Edgecombe, Harper, and Coward (52:06) All-Rookie Second Team: Bailey, Fears, Murray-Boyles, Raynaud, and Queen (55:09) Giannis trade watch: Bucks open to offers (57:56) Jeff Van Gundy as the Blazers' next head coach? Leave us a message on our Mismatch Voicemail line! (323) 389-5091 The Ringer is committed to responsible gaming. Please visit https://fanduel.com/playwithaplan to learn more about the resources and helplines. Protect your summer today at WeatherTech.com Hosts: Chris Vernon and David Jacoby Producers: Stefan Anderson and Jeff Shearin Social: Keith Fujimoto Learn more about your ad choices. Visit podcastchoices.com/adchoices

D-Lo & KC wrap up their conversation with CBS13's Jake Gadon and then talk about Maxime Raynaud making all-rookie second team.

If you've been told that the weight gain, the exhaustion, the brain fog, and the joint pain are just "part of having an autoimmune disease" — this episode is for you.For decades, that's exactly what I was told. I was diagnosed with Hashimoto's, Raynaud's, and lupus in my teens and twenties, and I spent most of my adult life feeling sick, exhausted, and in pain. I hit 288 pounds. I tried every diet. I lost weight, gained it back, and blamed myself every single time. And every time I went to the doctor, the script was the same: "I'm not sure exactly what's going on. It's probably autoimmune related. Also — it would probably help if you lost some weight."Like that was a treatment plan.In this episode, I'm pulling back the curtain on the real reason it's so much harder for women with autoimmune conditions to lose weight — and it has nothing to do with willpower. There's actually a clear hormonal cascade going on inside your body, and once you understand it, the whole picture changes.We're covering:Why autoimmune disease creates the chronic inflammation that drives insulin resistanceHow insulin resistance literally locks fat in your cells (and why "eating less" can't fix it)The thyroid piece your doctor probably isn't testing for — even with Hashimoto'sThe role medications like steroids play in weight gain and bone densityWhy a doctor's casual "you should lose weight" advice isn't a plan — it's a brush-offThree specific things you can do this week to start healingI'm sharing my own story, too — including the moment my chronic migraines and cluster headaches almost completely disappeared after years of suffering. That was the moment I knew this wasn't a diet. This was healing.I want to be clear: I'm not telling you that food cured my autoimmune diseases. I still have Hashimoto's, Raynaud's, and lupus. But my body finally got what it needed — and the difference was profound. Eight years later, I've maintained over 100 pounds of weight loss, my energy is steady, and I'm finally living the life I thought I'd lost.If you've been working harder than anyone you know and getting nowhere — please, listen to this one.Ready to start healing your metabolism? Get our free guide at Thinlicious.com/happy.

durée : 00:21:43 - Les Nuits de France Culture - par : Albane Penaranda - réalisation : Mathias Le Gargasson, Antoine Dhulster, Rafik Zénine, Vincent Abouchar, Emily Vallat, Hassane M'Béchour, INA Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France

SURGICAL EDUCATOR'S ACADEMY Advanced Online Surgery Masterclass Upper Limb Ischemia Overview ✔️Upper limb ischemia is significantly less common than lower limb ischemia with a ratio of approximately one to nine due to rich collateral networks and a lower workload. ✔️The vast majority of cases involve small vessel occlusive diseases affecting palmar and digital arteries while only ten percent involve large vessel occlusive disease.✔️ Common etiologies include Raynaud phenomenon and thoracic outlet syndrome plus thromboangiitis obliterans which is also known as Buerger disease. ✔️Diagnosis is primarily based on history and physical examination supported by non invasive imaging such as duplex scans and computed tomography angiography.Raynaud Phenomenon ✔️This is a dynamic vasospastic disorder of the small arteries and arterioles triggered by cold exposure or emotional stress. ✔️It is characterized by a pathognomonic triphasic color change where the digits turn white due to ischemia then blue due to deoxygenated blood and finally red due to reactive hyperemia. ✔️Primary Raynaud or Raynaud disease is idiopathic and symmetric and benign typically affecting young women without causing tissue loss. ✔️Secondary Raynaud or Raynaud syndrome is associated with underlying connective tissue diseases like scleroderma and carries a high risk of digital ulcers or gangrene. ✔️Management focuses on patient education and warmth and smoking cessation with calcium channel blockers like nifedipine as the first line pharmacotherapy for moderate to severe cases.Thoracic Outlet Syndrome ✔️This condition involves the compression of the neurovascular bundle as it exits the chest through the scalene triangle. ✔️It is classified into three types including neurogenic which accounts for ninety five percent of cases and venous and arterial. ✔️Arterial thoracic outlet syndrome is rare and often caused by mechanical compression from a cervical rib or an anomalous fibromuscular band. ✔️The most sensitive provocative maneuver is the EAST or Wright test where the patient abducts the arm to ninety degrees with external rotation to check for blanching or radial pulse weakening. ✔️Initial treatment for most patients is physiotherapy to improve posture while surgical decompression via rib resection and scalenectomy is reserved for refractory symptoms or significant arterial compromise.Thromboangiitis Obliterans or Buerger Disease✔️ This is a non atherosclerotic and segmental inflammatory occlusive disease of the small and medium sized arteries in the distal limbs. ✔️It predominantly affects young male smokers under the age of fifty. ✔️Diagnostic criteria include a history of tobacco use and onset before age fifty and distal arterial occlusion in the absence of atherosclerotic risk factors or proximal embolic sources. ✔️Arteriography typically reveals a characteristic corkscrew appearance of collateral vessels around the occlusions. ✔️The only definitive treatment that stops the progression of the disease and prevents amputation is absolute and permanent smoking cessation. ✔️Supportive therapies include intravenous iloprost for ulcer healing and sympathectomy to reduce vasospasm and manage refractory pain.Diagnostic and Management Pathways ✔️The diagnostic pathway begins with functional and non invasive tests such as bilateral segmental arm pressures and digital pulse volume recordings. ✔️Duplex ultrasound is essential for dynamic testing in suspected thoracic outlet syndrome while computed tomography angiography or magnetic resonance angiography provides anatomical mapping for surgical planning. ✔️Revascularization is generally successful for large vessel disease whereas small vessel vasospastic diseases are managed with supportive care and risk factor modification. ✔️Selective arteriography remains the gold standard for invasive imaging when planning complex interventions.

Today's guest is Dr. Kimti Kumar, a rheumatologist living in New Zealand and completing her PHD at the University of Adelaide. Dr. Kumar's research caught my attention for its focus on non-drug strategies to address the significant challenges faced by scleroderma patients with Raynaud's. As many of you know, I'm always drawn to more holistic approaches to health, and I think you'll find this conversation very insightful. 

In this episode of The Royal Report I discuss the skills that Maxime Raynaud brought to the table in his rookie season, how he grew as the season went on, what he still needs to work on, and what his future on the Kings could possibly look like.

On a eu le plaisir de recevoir Maxime #Raynaud des Sacramento Kings dans nos studios pour une longue discussion avec Erwan et Thomas. Entre son passage de 42ème choix de draft à titulaire indiscutable, les anecdotes savoureuses sur le mentorat de Russell #Westbrook et DeMar DeRozan, et sa rivalité fraternelle avec Victor #Wembanyama, Maxime nous livre une analyse rare sur l'exigence de la #NBA. On décortique ensemble son profil atypique de "scientifique des parquets", ses ambitions pour porter l'Équipe de France vers l'or aux JO 2028, et comment il a su transformer un "petit goût amer" le soir de la draft en une motivation dévastatrice pour s'imposer parmi les meilleurs intérieurs de la ligue Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

It's the Sacramento Kings episode of ‘The Young Man and the Three,' featuring Maxine Raynaud, Precious Achiuwa, and Nique Clifford! In this extremely enjoyable and candid conversation, they get into so much including:Max and Nique's draft nightNique's backstory growing up Colorado and moreMax's backstory in France and decision to go to StanfordPrecious moving to Queens from Nigeria and going to Monteverde AcademyThe moment they knew they could be pro and welcome to the NBA moments Precious on his Miami Heat and New York Knicks YearsLearning from Russell and DeMar DeRozan, especially Max and Nique in their rookie yearsLessons from this season and the attitude of the team…and so much more. Let's go!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Daniel Raynaud joins Australia Overnight to discuss the true story of Walter Dexter, Australia’s most distinguished military chaplain. Daniel is the author of the book Sailor, Soldier, Vicar, Farmer: The Improbable Life of Anzac Chaplain Walter DexterSee omnystudio.com/listener for privacy information.

D-Lo & KC spend hour four talking Kings, NBA, WNBA and more.

Édouard Mascré est cofondateur de Pennylane et responsable de toute la structure commerciale depuis le lancement.Passé par Saint-Gobain comme commercial terrain puis par la vente SaaS complexe, il a construit de zéro une équipe commerciale qui accompagne aujourd'hui des centaines de cabinets d'expertise comptable.Dans cet épisode, Édouard partage ses apprentissages de cinq années passées à échanger quotidiennement avec des cabinets. Il détaille sa vision de ce qui fait un bon commercial, résumée en trois mots : tête, cœur, tripes, et sa théorie des 5F pour fidéliser une équipe : fun, fair (équité), fight, fric et formation.Au-delà du recrutement, l'épisode plonge dans les pratiques commerciales concrètes observées dans les cabinets qui performent. Packager son offre en trois niveaux, objectiver son pricing en partage d'écran, développer des missions de gestion (office management, relance d'impayés, optimisation de trésorerie) ou se verticaliser sur un secteur comme les radiologues ou les pharmacies, autant de leviers activables dès maintenant.Édouard livre aussi sa conviction sur l'évolution du modèle économique des cabinets : le triptyque compta-social-juridique devient CGSJ, avec la gestion comme nouveau pilier porté par la facture électronique. Il décrit comment certains cabinets transforment déjà leurs collaborateurs de tenue en profils data controlling ou en profils orientés client sur des missions de gestion.L'épisode se conclut sur la méthode de vente des 3C (Connect, Comprehend, Craft), l'importance de toujours fixer une prochaine étape, et un conseil inattendu : utiliser un agent IA comme coach de vente personnel.Invité : Édouard Mascré : Cofondateur de Pennylane et directeur commercial. HEC.Ressources mentionnées :Implementing Value Pricing de Ron BakerÉpisode ABC avec Ron BakerÉpisode ABC avec Stéphane RaynaudÉpisode ABC avec Anthony Guez (Mindset Finance)Épisode ABC Strattt On vous souhaite une bonne écoute !

Erwan et Thomas se retrouvent dans la #LibreAntenneNBA pour mettre en lumière la grosse fin de saison de plusieurs jeunes français : Maxime Raynaud a été élu rookie du mois de mars avec les Kings, tandis qu'Ousmane Dieng et Rayan Rupert profitent de leur gros temps de jeu pour envoyer des records en carrière dans tous les sens ! Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

The Sacramento Kings lose to the Los Angeles Clippers 138-109In this episode of The Royal Report I discuss the cases that Raynaud and Cardwell are making to be the Kings' starting center, the improvement of Nique Clifford, and how Devin Carter can become an impactful player.

L'actu de la semaine en #NBA avec la participation des auditeurs dans le #LibreAntenneNBA

Nick and Ray continue their three-part series on the Sacramento Kings rookie class with Maxime Raynaud, the 42nd pick in the 2025 NBA Draft. They cover his remarkably versatile offensive game, as well as some areas for improvement. They talk about his incredible fluidity and handle for his size, his efficiency around the basket, and his burgeoning shooting potential from beyond the arc. They also discuss his defense, including his excellent communication, but also his struggles with defending around the rim. Finally, they wrap up by picking a song title that describes their thoughts on the chances that the Kings have (from an optimistic viewpoint) of contending in the 2029-2030 season. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Darem: Hey, Dr Cabral. I recently did a health assessment where everything went well except my practioner telling me I'm overweight according to BMI which was 26.0. She then went off textbookedly (sic) saying to exercise more, eat more fruits & veggies etc. I already do all that for years. I'm 5'6, 161lbs, lean, muscular, 6 pack abs. Around 10% BF. How can I still be overweight      Jenny: Hi Dr. Cabral - I have a question about garlic. In a recent podcast you talked about the many benefits of garlic and of consuming at least a clove a day. Do we get the same great benefits of garlic (including cancer prevention) if it is cooked, roasted, baked as part of a recipe, etc., or does it need to be raw? (I know you talked about smashing it and letting it sit for 5 minutes.) Thank you!      Julie: Hi Dr. Cabral, My daughter (age 3 at the time) was diagnosed with Mycobacterium Avium Complex (MAC). It took awhile to properly diagnose and be treated since it is so rare in children. She was put on multiple medications including antibiotics for about 2 years (ethambutol, rifampin & azithromycin). She is now 9 and doing great, but we recently noticed symptoms of Raynaud's Syndrome. While I am waiting for an endocrinologist appointment I was hoping to see if you had any insight as to what would put her in a compromised state to begin with to be able to contract MAC. And now should I be testing and treating her with protocols to make sure her rain barrel isn't overfilling and if so what do you suggest at this young age?      Tricia: Hi Dr Cabral - hope you and the family are doing well! I have a quick question regarding the GLP Tone and Metavolve systems. I've done both and love them both! I am currently on Metavolve and have been for the last few months. I don't follow the diet plan it comes with strictly, but I do follow your baseline of a Mediterranean diet. I feel really good and am losing weight just more slowly. I'm 56 post-menopausal and am healing on the inside out. My question is can both of these systems be used long term? Are they safe to do so and when I do transition off of Metavolve do I need to do it slowly? Thank you for creating such amazing supplements to assist us in this life long journey of health!      Bob: Hello dr Cabral I wanted to ask for your thoughts on what might cause and what to do with this issue. I normally walk about 10k steps a day and either at mornings or nights have a longer walk about 5 to 6000 and make up the remaining steps throughout the day. But when taking the longer walk I have notice it seems my hands start to swell while walking. I have even noticed it in my wrist as my watch band gets very tight. I don't pump my arms very much when walking and feels harder to make a fist when this happens. Any advise on this for me. It does seem to go back to normal after stopping in few hours      Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3711 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

In this episode, we review the high-yield topic of Raynaud Phenomenon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ from the Dermatology section at ⁠⁠⁠⁠Medbullets.com⁠⁠⁠⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbulletsLinkedin: https://www.linkedin.com/company/medbullets

Alors qu'elle a longtemps déploré la rareté de pivot d'envergure internationale, la France compte aujourd'hui cinq « centers » titulaires en NBA (Wembanyama, Gobert, Sarr, Diabaté et Raynaud). Un problème de riche pour les Bleus, en y ajoutant Mathias Lessort. « Step Back » se demande comment construire le secteur intérieur le plus complémentaire possible. Un podcast présenté par Xavier Colombani, avec Yann Ohnona, Amaury Perdriau et Sami Sadik. Réalisation : Léa Leostic et Marie-Amélie Motte. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

The Sacramento Kings win against the Brooklyn Nets 126-122In this episode of The Royal Report I discuss the Kings continuing to win games in March, Raynaud's performance without Westbrook, and the injuries to Nique Clifford and Killian Hayes.

C'est la grande nouveauté de la saison : Basket Time vous propose, à chaque fin de semaine, un retour sur les performances de nos Français outre-Atlantique. Cette fois, focus sur Maxime Raynaud, en pleine explosion. Deux matchs de suite à 30 points, un mois de mars où il semble inarrêtable : il saisit toutes les opportunités et confirme, jour après jour, son énorme potentiel. Au programme de cet épisode : Jusqu'où peut aller Maxime Raynaud ? Sera-t-il sur le podium du Rookie de l'année ? A-t-il le profil pour devenir All-Star ? Ferait-il les mêmes perfs voire encore mieux dans une équipe plus ambitieuse que les Kings de Sacramento ? Analyse, projections et débats dans Basket Time. Sans oublier le top et le flop de la semaine : Victor Wembanyama et Zaccharie Risacher. Et les joueurs à suivre. Avec Alex Biggerstaff, Félix Gabory et Nicolas Paolorsi.

The Sacramento Kings lose to the San Antonio Spurs 132-104In this episode of The Royal Report I discuss Maxime Raynaud putting up 32 points against his countryman Victor Wembanyama, the double big lineup of Raynaud and Cardwell, and Nique Clifford continuing to progress.

In this episode of It Takes Balls, Greg Gajewski shares what it's like to face testicular cancer not once, but twice. Diagnosed at just 29 years old shortly after getting married, Greg was healthy, active, and focused on building his life when he discovered something unusual and decided to get it checked. That decision led to a life-changing diagnosis and surgery to remove the affected testicle.After his orchiectomy, Greg entered surveillance, the standard follow-up approach for many early-stage testicular cancer patients. For a while, everything appeared normal. But during routine bloodwork a few years later, his tumor markers suddenly spiked, revealing that the cancer had returned and spread to his lymph nodes. Facing a recurrence meant a second and more intense battle, this time requiring chemotherapy.Greg ultimately sought treatment with Dr. Lawrence Einhorn, the pioneering oncologist whose work revolutionized testicular cancer treatment and dramatically improved survival rates. Under Dr. Einhorn's care, Greg underwent chemotherapy and successfully beat cancer for a second time.In this episode, Greg talks openly about the physical and emotional realities of treatment and survivorship. Dealing with long-term side effects like Raynaud's syndrome, he reflects on how cancer reshaped his perspective on health, resilience, and life itself. Drawing on the discipline he developed through years of gymnastics and martial arts, Greg explains how mindset and support systems played a crucial role in helping him push through some of the hardest moments of his journey.Whether you're navigating a testicular cancer diagnosis, supporting someone going through treatment, or simply learning more about testicular cancer symptoms, recurrence, and survivorship, Greg's story is a powerful reminder that early detection matters—and that strength often shows up in the determination to keep fighting, even when the battle returns.Provide your feedback on the podcast:https://www.testicularcancerawarenessfoundation.org/itbsurveyJoin The Ball Room:https://www.testicularcancerawarenessfoundation.org/theballroomWant to be a guest? Apply here:https://www.testicularcancerawarenessfoundation.org/it-takes-balls-submissionsConnect with Greg:greg.e.gajewski@gmail.comFollow Testicular Cancer Awareness Foundation:⁠https://www.testescancer.orghttps://www.x.com/testescancer⁠https://www.instagram.com/testescancerhttps://www.facebook.com/tca.orgFollow Steven Crocker:https://www.instagram.com/stevencrockerhttps://www.facebook.com/steven.crocker2Theme song: No Time Like Now - Tom Willner www.tomwillner.com

It's been a tough season, Kings have lost a bunch and there's is little to look forward to for this season.But recently Coach Doug Christie turned the corner and began to play the young guys on the team in a move to prioritize development of the youth on the team.But not on this night, as he closed with a veteran heavy lineup with no minutes for Clifford, Raynaud, Devin and others.Owen was not a fan to say the least.Use code SKT15 on checkout to get 15% off from HYVDesigns on Etsy during checkout or use this link: https://www.etsy.com/shop/hyvdesigns/?etsrc=sdt&coupon=SKT15Intro Music by Blue Dot Sessions. https://www.sessions.blueIf you want to email us: kingtherapypod@gmail.com

Devin Booker returned for the Suns, but the story of the night is that continued surge from Sacramento big men, one of whom remains frightfully under-rostered! The Old Man Squad has a PATREON now. It's $1 and doesn't get a single benefit. It is entirely to support the mission here but won't change anything we do. https://www.patreon.com/cw/oldmansquad Follow Dan Besbris on Twitter: https://x.com/danbesbris Find Dan on the brand new BlueSky social network: https://bit.ly/3Vo5M0N Check out Dan's Google Sheet with Ranks, Weekly Streaming Schedule Charts & Injury Replacement Adds FREE! https://bit.ly/3XrAdEW Listen and subscribe on iTunes: https://apple.co/3XiUzQK Listen and subscribe on Spotify: https://spoti.fi/3ACCHYe Float on over to the new Old Man Squad Sports Network YouTube page to watch videos from the network's top talent: https://bit.ly/46Z6fvb Join the Old Man Squad Discord to chat with Dan and all the other hosts: https://t.co/aY9cqDrgRY Follow Old Man Squad Fantasy on Instagram for all our short videos: https://bit.ly/3ZQbxrt Podcast logo by https://twitter.com/freekeepoints Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Sacramento Kings lose to the Phoenix Suns 114-103In this episode of The Royal Report I discuss Maxime Raynaud continuing to show a lot of promise, Precious Achiuwa earning a contract next season, and the way that Nique Clifford can find impact.

Send a textIn this Friday 5 episode of The Autoimmune RESET Podcast, I'm talking about something that many people with autoimmune conditions experience, but that isn't always discussed in enough depth — hand health.For many individuals, the hands are one of the first places symptoms show up. Cold fingers, colour changes, stiffness, pain, weakness, or reduced dexterity can all reflect deeper processes happening in the body, including circulation instability, nervous system dysregulation, connective tissue vulnerability, or immune-driven inflammation. Conditions such as Raynaud's phenomenon, inflammatory arthritis, hypermobility syndromes, and autoimmune connective tissue disorders often manifest visibly in the hands long before other symptoms fully develop.In this episode, I share both clinical insights and personal observations, alongside five practical strategies that can make a meaningful difference. We explore how stabilising circulation supports tissue health, why nervous system regulation plays a central role in blood flow, and how connective tissue and joint support influence long-term hand function. I also discuss the importance of warmth, sensory stimulation, and daily micro-practices that help maintain mobility and comfort.This conversation emphasises that supporting hand health is not only about external measures — creams, braces, or heat — but also about addressing internal physiology, including nutrient status, inflammation, and nervous system balance.As always, the goal is not perfection, but consistency. Small daily practices layered over time can create significant improvements.If you experience persistent pain, colour changes, numbness, or reduced function in your hands, it is always worth investigating underlying drivers rather than simply accepting symptoms as inevitable.Key TakeawaysThe hands are often an early indicator of immune and connective tissue issues.Circulation stability is fundamental for tissue health and comfort.Nervous system regulation directly influences blood flow to the extremities.Supporting connective tissue and joints improves strength and resilience.Warmth and sensory stimulation can significantly improve microcirculation.Consistent daily care matters more than occasional interventions.Persistent symptoms should prompt deeper investigation.Chapters00:00 Introduction to Hand Health and Autoimmune Clues 02:25 Stabilising Circulation 05:49 Nervous System Regulation 07:49 Supporting Connective Tissue and Joints 10:41 Keeping Hands Warm 12:07 Sensory Tools for Microcirculation 14:24 Final Thoughts and Support→ I personally use and recommend Shakti, because it's one of the simplest ways to shift out of “fight or flight” and into a calmer state — supporting relaxation, body awareness, and better sleep quality over time.Use my code: VJ10 for 10% off at checkout: https://www.shaktimat.co.uk/vj

The Sacramento Kings lose to the San Antonio Spurs 139-122In this episode of The Royal Report I discuss the impact of Maxime Raynaud, what Nique Clifford needs to show the remainder of the season, and if the Kings can reach the NBA loss streak record.

On a toutes et tous le souvenir d'enfants qu'on qualifie de perturbateurs à l'école. Peut-être que c'était vous d'ailleurs, peut-être que c'est votre enfant aujourd'hui.Vous savez ceux qui s'agitent, provoquent ou tapent. Et puis il y a les autres, plus silencieux, trop sages, presque invisibles. Et à l'école, ces profils dérangent. Ils inquiètent et fatiguent les adultes. Mais si ces comportements n'étaient pas le problème ? S'ils étaient le signal ?Derrière l'agitation, l'opposition ou le retrait, il y a souvent une insécurité émotionnelle profonde. Une peur. Peur de ne pas être à la hauteur. Peur de ne pas être vu. Peur de ne pas être en sécurité. Et dans un système scolaire centré sur la performance, cette peur passe inaperçue.Pour en parler, je reçois Anne Raynaud, pédopsychiatre, spécialiste du soutien à la parentalité, autrice de Cet enfant qui dérange à l'école. Elle nous invite à changer radicalement de regard : ne plus corriger le comportement, mais comprendre ce qu'il révèle.Programme :État de l'École (01:35)Profils d'Enfants Dérangeants (08:47)Réformes Éducatives Nécessaires (13:49)Collaboration entre Parents et Enseignants (56:08)Liens utiles :Le Livre écrit par Anne Raynaud - Cet enfant qui dérange à l'écoleHébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Triathlon has a way of meeting you exactly where you are and then asking you to grow. In this episode of Tri Beginner's Luck, Tammy Dotson shares what it looked like to start triathlon after 40 with no swim experience and no idea what she was doing. Her first sprint swim took 47 minutes in frigid conditions, with Raynaud syndrome leaving her hands and feet numb throughout the race. What could have been a one-time attempt became the beginning of something bigger. She kept showing up, found community in groups like Trianimals and FastChix, progressed to the Olympic distance, and eventually qualified for the USA Triathlon National Championships, where she discovered just how powerful and supportive this sport can be.   Her journey to the 70.3 distance was not linear. A DNF at Ironman Gulf Coast after red-flag swim conditions could have ended her dream, but resilience carried her forward to finish Challenge Daytona. Along the way, she redefined success as arriving at the start line healthy and crossing the finish line strong. For Tammy, triathlon became less about podiums and more about discipline, consistency, and the quiet confidence that comes from doing hard things.   After a 2022 craniotomy for a brain tumor, wellness became nonnegotiable. Nutrition, recovery, and holistic care are now the foundation of her training and her life. Out of that season came her SHINE philosophy, Spread Hope, Inspiration, and Encouragement, and a commitment to help others believe it is never too late to begin. This conversation is a reminder that triathlon is not reserved for the fearless. It is built by people willing to start, even when the water feels cold and the path feels uncertain.   Let's tri this!    Remember to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com. 

CreepGeeks Podcast Episode 354 INTRO  You're listening to CreepGeeks Podcast! This is Season 10, Episode 354 York County Wendigo, Vermont UAP Team, Treasure Hunting Indiana Jones, Irish Exorcism, and the return of Albuquerque vs Florida! Welcome to CreepGeeks Podcast! We broadcast paranormal news and share our strange experiences from our underground bunker in the mountains of Western North Carolina.  THIS EPISODE IS BROUGHT TO YOU BY BARLEY'S BITES Barley's Bites Barley's Bites is dedicated to providing top-quality, home-made dog treats for every doggo to enjoy. Our treats are made from fresh, healthy ingredients without any harmful chemicals, ensuring your pet receives the best nutrition possible.  Jack loves them, and the dog neighbors approve. Made in New Mexico! Thanks, Kristen and Dave, for sending Jack and us some tasty treats! Your favorite anomalous podcast hosts are Greg and Omi Want to support the podcast? Join us on Patreon:  CreepGeeks Paranormal and Weird News is creating Humorous Paranormal Podcasts, Interviews, and Videos!  Get our new Swag in our Amazon Merch Store:  https://amzn.to/3IWwM1x  Get Starlink for Rural Internet Access-  Starlink | Residential Hey Everyone. You can call the show and leave us a message!  1-575-208-4025 Use Amazon Prime's Free Trial! Did you know YOU can support the CreepGeeks Podcast with little to no effort? It won't cost you anything!  When you shop on Amazon.com using our affiliate link, we receive a small percentage.  It doesn't change your price at all. It helps us keep the coffee and gas flowing in the Albino Rhino!  CreepGeeks Podcast is an Amazon Affiliate CheapGeek and CreepGeeks Amazon Page's Amazon Page    Support the Show:  CreepGeeks Swag Shop!  Website- CREEPGEEKS PARANORMAL AND WEIRD NEWS Hey everyone! Help us out!  Rate us on iTunes!  ‎CreepGeeks Paranormal and Weird News Podcast on Apple  WARNING: This Podcast May Contain Bioengineered and Cell-Cultivated Food Products. Stanley Milford Navajo Rangers Book- The Paranormal Ranger: A chilling memoir of investigations into the paranormal in Navajoland https://amzn.to/3ZhzG8m  Interested in Past Lives or Past Life's Journeying- RC Baranowski. Past Life Journeying: Exploring Past, Between, and Future Lives Past Life Journeying: Exploring Past, Between, and Future Lives - Kindle edition by Baranowski, R. C.. Religion & Spirituality Kindle eBooks @ Amazon.com.  Over on our Patreon-  Patron's Messages-  Welcome, Patrons and new Patrons-  New Lake Shawnee Haunted Amusement Park Video is available! Brown Mountain Lights Brown Mountain Lights Geological Survey- Here's a thought: Are Brown Mountain Lights caused by lithium? 1-800 Number Comments-   Fate Magazine - Fate Magazine  Did you know that #creepgeeks is ranked- FeedSpot- 10 Best North Carolina News Podcasts You Must Follow in 2025  10 Best North Carolina Technology Podcasts You Must Follow in 2025  GoodPods- Best Fortean Podcasts [2025] Top 3 Shows - Goodpods  Best Bigfoot Podcasts [2025] Top 30 Shows - Goodpods  Greg's Pen Tangent -The Sharpie S-Gel in Copper:  https://amzn.to/4gNatda  CreepGeeks Podcast NEWS: Omi-  Into the Shadows of McDowell County  Haunted Hollers of McDowell County  What are we doing, what're we up to? CreepGeeks Podcast has won its copyright debacle. Digital Audio Player:  FIIO Snowsky Echo Mini https://amzn.to/4n8rQYh  Omi is a big-time artist and busy. North Carolina artist creates 'Bluebirds of Hope' from glass shattered by Helene | Fox Weather  One Artist Picks Up the Pieces | Our State  Greg is pushing forward in his quest to own his own digital content. Greg celebrated his YouTube Channel's 15th birthday! Last Episode FollowUp: LADY Follow Up- Mast Cells and Histamines How interesting that y'all were talking about mast cells and histamine on last's night show. Just a little rabbit hole for you: The condition that you were speaking of last night - an allergic reaction to extreme cold - is called Mast Cell Activation Syndrome (MCAS). The condition Omi was speaking about with fingers turning various shades of white, blue, and purple during temperature changes is called Raynaud's. Both MCAS and Raynaud's are co-morbids of a congenital condition called Ehlers-Danlos Syndrome (EDS).  EDS is a connective tissue disease and has over 10 subtypes, with hypermobile EDS (hEDS) being the most common. The top co-morbidities for EDS are MCAS, chronic inflammatory conditions such as migraine, interstitial cystitis, and irritable bowel syndrome (IBS); and dysautonomia. MCAS is an absolute nightmare to live with as literally anything can set it off: food, temperature changes, stress, a mosquito bite, solar weather, someone marinating in their perfume or cologne, dust, & etc. Reactions can range from sneezing and itchiness to anaphylaxis - just as you said. I am all too familiar with this condition as my daughter, youngest son, and myself all suffer from it. In fact, with the ice storm that hit NC weekend before last, the youngest son was out playing in it and when he came in his cheeks were a bright red. I immediately gave him Benadryl. The next morning when he woke up, not only had the Benadryl not touched it, his eyes, lips, and cheeks were swollen like he'd been beat up. That was a trip to the ER. And the scary part of MCAS is that it is not consistent. One week you can eat chicken and it's fine; the next week, you're off to the ER. There is literally no way to know how, if, or when your mast cells are going to have a hissy fit. All that said, it is interesting to note that histamine, which is elevated during an MCAS event, can exit the body through multiple means including sweat. Histamine reacts to electrostatic fields and in some cases has been the reason why some folks can perform telekinesis. Russian Leonid Leonidovich Vasiliev conducted research and found that a woman by the name of Nina Kulagina, who was thought to be telekinetic, had high amounts of histamine on her skin from sweat (body detoxifying), and that was interacting with the electrostatic field on the objects she was attempting to move, and was thus the reason she was able to move items viz., she wasn't telekinetic. Vasiliey's works are available if you want to nerd out on it: • Mysterious Phenomena of the Human Psyche (1959) • Experiments in Mental Suggestion (1963) • Experiments in Distant Influence (1976) Or, if you want to take a shortcut and hear about it in a five-minute deal and more eloquent fashion, skip to the 57:20 mark on this episode of Art Bell's Midnight in the Desert: https://youtu.be/vy_Aa-7b8n4?si=6oPS6Y7XQtDrjD73 You also mentioned evolution, or de-evolution in the human body, and genetic entropy is another rabbit hole one can go down. Mainline science and medicine don't like genetic entropy and have tried very hard to debunk it because it doesn't fit their narrative.  Anyhoo, thank you for letting me nerd out. Have a good one. Art Bell | Midnight in the Desert | Loyd Auerbach: Parapsychology, Hauntings & the Unexplained  Last Episode FollowUp: LADY THAT LEFT US A MESSAGE NEWS: Cobain Death ruled a homicide  UFO /UAP Ohio, are y'all okay?  Ohio residents have a one in 89 chance of reporting an alien abduction Who's got the highest abduction account numbers? New Hampshire with 2% and Idaho with 1.9%...  Vermont Lawmaker Calls for UAP Task Force to Investigate UFO incidents Montana Tech professor teaches class that takes serious look at UFO phenomenon  A Florida Man, an Albuquerque Woman, or Some dummy from NC? Guessing game! Suspect bites police dog and gets charged with felony assault, officials say Two Words: Iguana Tacos Stray balls attack woman, property, neighbors Throws Dr Pepper, Moons Teenagers, arrested at McDonalds Not a guess Coffee shop near Charlotte had seances + a coffin. It closed after 'endless threats'  Paranormal:  Irish family forced to undergo exorcism as ghost of baby haunts them Weird:  Six earthquakes in ten days…It's not LA, it's South Carolina British Museum to hire real Indiana Jones! Cryptid: York County Wendigo Sightings (Soap Box) Food: Doritos Orange Dye makes Rats Transparent Be Safe out there y'all. New Food Recalls ranging from Salmon, Hamburger, Chips Ahoy…all the stuff you'd eat tomorrow. *AD BREAK* READ: If you like this podcast, subscribe on YouTube, follow on Spotify, review on Apple podcasts, support on Patreon, and connect with us on Facebook, Twitter, and Instagram @CreepGeeks.  LIBSYN AD *AD BREAK* Bumper Music- SHOW TOPICS: AD- Want to Start your own podcast? https://signup.libsyn.com/?promo_code=CREEP  Looking for something unique and spooky? Check out Omi's new Etsy, CraftedIntent: CraftedIntent: Simultaneously BeSpoke and Spooky. by CraftedIntent  Want CreepGeeks Paranormal Investigator stickers? Check them out here: CraftedIntent - Etsy  Check out Omi's new Lucky Crystal Skull Creations:  Lucky Crystal Skull: Random Mini Resin Skull With Gemstones - Etsy  Get Something From Amazon Prime! CheapGeek and CreepGeeks Amazon Page's Amazon Page     Cool Stuff on Amazon -Squatch Metalworks Microsquatch Keychain:  Microsquatch Keychain Bottle Opener with Carabiner. Laser-cut, stone-tumbled stainless steel. DESIGNED AND MANUFACTURED IN THE USA.  Amazon Influencer!  CheapGeek and CreepGeeks Amazon Page's Amazon Page   Instagram?  Creep Geeks Podcast (@creepgeekspod) • Instagram photos and videos   Omi Salavea (@craftedintent) • Instagram photos and videos  CreepGeeks Podcast (@creepgeekspodcast) TikTok | Watch CreepGeeks Podcast's Newest TikTok Videos  Need to Contact Us? Email Info: contact@creepgeeks.com  Attn: Greg or Omi  Want to comment on the show? omi@creepgeeks.com   greg@creepgeeks.com   Business Inquiries: contact@creepgeeks.com   CreepGeeks Podcast Store   Music is Officially Licensed through Audiio.com. Artist: Paper Tiger / Song Name: Knollwood / License# 1227348319 #creepgeek  #bigfoot #mattrife #creepgeeks  Tags: WNCbigfoot NC bigfoot sighting, Bigfoot, Ghost, Appalachianhotblob, Paranormal, CreepGeeks,

To have Dr. Morse answer a question, visit: https://drmorses.tv/ask/ All of Dr. Morse's and his son's websites under one roof: https://handcrafted.health/ Facebook Page: https://www.facebook.com/handcrafted.health 00:00:00 - Intro 00:05:35 - Toxic Paint 00:37:08 - Raynaud's Phenomenon 00:49:04 - Type 2 Diabetes - Perineal Nerve Disorder - Hernia - Constipation - Iron Deficiency - Low Creatinine 01:01:56 - Varicocele 01:27:49 - Constipation - Low Thyroid 00:05:35 - Toxic Paint What do you know about toxic paint, gassing and low VOC paint? 00:37:08 - Raynaud's Phenomenon Are there any suggested fruits/herbs which may help control Raynaud's symptoms? 00:49:04 - Type 2 Diabetes - Perineal Nerve Disorder - Hernia - Constipation - Iron Deficiency - Low Creatinine I haven't felt well for a while now. 01:01:56 - Varicocele I also have a history of OCD and depression. 01:27:49 - Constipation - Low Thyroid I've had low thyroid for 18 years (it's in the family), I'm on Armour Thyroid pills now.

The Sacramento Kings lose to the New Orleans Pelicans 120-94In this episode of The Royal Report I discuss the Kings losing “The Game” to the Pelicans, the horrendous offensive performance from the entire Kings team, and Maxime Raynaud being one of the lone bright spots.

To have Dr. Morse answer a question, visit: https://drmorses.tv/ask/ All of Dr. Morse's and his son's websites under one roof: https://handcrafted.health/ Facebook Page: https://www.facebook.com/handcrafted.health   00:00:00 - Intro - New Salve! 00:01:17 - SHOC2 Noonan-like syndrome (NS/LAH) - Hypertrophic cardiomyopathy (HCM) 00:38:30 - Multiple Sclerosis (MS) Update - Eyes 00:44:33 - Raynaud's Phenomenon - Interstitial Lung Disease - Scleroderma - Avascular necrosis (AVN) 01:00:15 - Kundalini-like Symptoms - Overstimulated Nervous System - Social Anxiety 01:17:42 - Vitiligo 01:25:26 - Calcium Pyrophosphate Deposition (CPPD) - Osteoarthritis - Knee Surgery 00:01:17 - SHOC2 Noonan-like syndrome (NS/LAH) - Hypertrophic cardiomyopathy (HCM) Can genetic syndromes like my sons be reversed?  00:38:30 - Multiple Sclerosis (MS) - Update - Eyes She was diagnosed with MS via MRI and spinal tap. 00:44:33 - Raynaud's Phenomenon - Interstitial Lung Disease - Scleroderma - Avascular necrosis (AVN) My 17 year old was diagnosed with Raynaud's Phenomenon late 2024. 01:00:15 - Kundalini-like Symptoms - Overstimulated Nervous System - Social Anxiety I am also experiencing fasciculations, buzzing (especially in legs), twitches and tremors. 01:17:42 - Vitiligo I can feel the burning sensation going up to my face and down my left side. 01:25:26 - Calcium Pyrophosphate Deposition (CPPD) - Osteoarthritis - Knee Surgery I want to save his other knee which doctors told him they'd also have to operate on.

I came across a viral video promising three "instant migraine relief" tricks. The usual ice water face dunks, cold plunges, and hyperventilation breathing... Of course I had to respond. In this episode, I break down why these trendy migraine hacks can actually make you feel worse. Ice water is terrible if you have Raynaud's syndrome (extremely common among migraine sufferers). Cold plunges add massive physical stress when your body is already struggling, and breathing exercises aren't realistic when the slightest movement makes your head explode. Here's the reality: when you're in a migraine, your resilience and vitality are already overwhelmed. Adding extreme stress like ice baths is like beating a horse that's already down. These "biohacking" tricks work for people who feel good and want to feel better, but they backfire for people whose bodies are already generating symptoms. Instead of wasting months on ice water experiments, I share a client story, a woman who went from twelve to fourteen-day migraine flares to one-day minimal flares in five weeks and flew to Hawaii without ruining her trip. If you're tired of throwing spaghetti at the wall and ready to address the root causes, let's talk. Schedule your free consultation below: https://www.drlesliecisar.com/apply Free Training: 5 Proven Steps to Being Migraine Free (Even if you think you've already tried everything.) https://www.drlesliecisar.com/5SHMN Connect with us: Website: https://www.drlesliecisar.com/ Free Facebook Group: Healing Migraines Naturally, with Leslie Cisar, ND Ready to try something radically different that actually works? Read more about my approach here: https://www.drlesliecisar.com/map

Dr. Tesha Monteith and Dr. Michael Eller discuss the implications of CGRP therapies in migraine treatment, particularly for patients with vascular risk factors or a history of stroke.  Show citation: Eller MT, Schwarzová K, Gufler L, et al. CGRP-Targeted Migraine Therapies in Patients With Vascular Risk Factors or Stroke: A Review. Neurology. 2025;105(2):e213852. doi:10.1212/WNL.0000000000213852  Show transcript:  Dr. Tesha Monteith: Hi, this is Tesha Monteith with the Neurology Minute. I've just been speaking with Michael Eller from the Department of Neurology Medical University of Innsbruck, Austria on the neurology podcast on his paper, CGRP Targeted Migraine Therapies in Patients with Vascular Risk Factors or Stroke: A Review. Hi, Michael. Dr. Michael Eller: Hello. Dr. Tesha Monteith: Why don't you summarize your general approach to use of CGRP targeted therapies in patients that might be at risk for vascular events when considering safety? Dr. Michael Eller: Yeah. About acute vascular events, we should stop CGLP targeted drugs immediately. When we come to post-stroke, we should reassess the necessity of these targeted treatments after recovery. We suggest a minimum of three months pause after ischemic stroke to allow early recovery and remodeling, and then restart only after individualized benefit risk review. In high-risk primary prevention, so no stroke yet, but elevated risk, if the patients are 65 years or older with established cardiovascular disease, we should prefer traditional preventives. And if CGLP targeted therapy is essential, we should consider Gepants cautiously due to their shorter half lives. We should avoid CGLP targeted treatments in small vessel disease, distal stenosis, Raynaud's phenomenon, and uncontrolled hypertension. For acute migraine treatment, we can consider gepants or ditans as alternatives to triptans and NSAIDs in relevant stroke risk or post-stroke patients, individualized to comorbidities. Dr. Tesha Monteith: Great. And we should say that the label updates include hypertension and Raynaud's phenomenon as potential vascular complications. Otherwise, these are more theoretical risks based on what we know about CGRP. Dr. Michael Eller: Yes, I totally agree because large studies did not show any elevated cardiovascular risk signals. And for post-marketing databases, we did not see any elevated cardiovascular risk so far. However, in pre-clinical settings, studies showed large infarct size in pretreated mice. Dr. Tesha Monteith: Great. Well, thank you again for doing this work. It was a phenomenal read and congratulations. Dr. Michael Eller: Thank you. Dr. Tesha Monteith: This is Tesha Monteith. Thank you for listening to the Neurology Minute.

C'est la grande nouveauté de la saison : Basket Time vous propose, à chaque fin de semaine, un retour sur les performances de nos Français outre-Atlantique. Cette semaine, focus sur la trade deadline et l'impact que ça peut avoir sur certains de nos Français. Qui pour épauler Wemby et Gobert ? Risacher a-t-il intérêt à être trade ? Giannis à New York, problème ou bonne chose pour les français ? Raynaud en dehors de l'ombre de Sabonis ? Débats dans Basket Time. Sans oublier nos tops/flops de la semaine et enfin nos joueurs à suivre.Avec Alex Biggerstaff, Sacha Allix et Félix Gabory.

Sind Leinöl/Algenöl in Gelkapseln länger haltbar? Ist liposomales Eisen wirklich besser? Wie hängen Endometriose und Colitis ulcerosa zusammen? Wie helfen beim Raynaud-Syndrom Ginko und Nachtkerzenöl? Dr Anne Fleck klärt auf und beantwortet eure Fragen. +++ Alle Rabattcodes und Infos zu unseren Werbepartnern findet ihr hier: https://linktr.ee/gesundheitundernaehrung +++ Dieser Podcast wird vermarktet von Julep Media: sales@julep.de

If you struggle with Raynaud's syndrome, cold hands and feet, white or blue fingers, or painful winter flares, this episode is for you. Raynaud's is often dismissed as a simple circulation issue — “just wear gloves” — but that advice completely ignores what's really driving it. In this episode, we break down why Raynaud's is a vascular regulation problem, not a skin issue, and how deeper root causes like gut infections (H. pylori), chronic inflammation, nitric oxide deficiency, iron issues, thyroid dysfunction, and nervous system stress all play a role. We explain the difference between primary vs. secondary Raynaud's, why autoimmune conditions often overlap, and how gut health directly impacts blood vessel function. You'll also learn practical functional strategies to support circulation, reduce flares, and address the real drivers behind Raynaud's — not just mask symptoms. Secure Your Spot for Labs Decoded - Lunch-n-Learn Webinar Series where we'll teach how to read and interpret your own labs and functional ranges. *** CONNECT:

This week on the Tea & Trails podcast, a listener reaches out for help because they're battling Raynaud's! We also dive into the eternal question, how long should your long run actually be… With the whole nation shuffling around like Bambi on a frozen lake, Gary has taken decisive action to beat the winter blues, he's booked himself a sunny Spanish race in 2026. And he gets some cracking news this week too.Thanks to Fenix Light UK, Voom & Altra 13 Valleys for supporting our January competitions. Head over to instagram for all the deets. Good luck!Links to friends, partners, sponsors & discount codes - https://linktr.ee/teaandtrails?utm_source=linktree_profile_share<sid=1c86b2f1-b04b-4dab-bd2f-dddf47358fa3HARRIER - Use code TEAS10 for 10% off - https://harrierrunfree.avln.me/c/qXhnTgIdEMeaXMILES UK - Listeners receive 10% of their order value back as store credit via the link - https://xmiles.avln.me/c/RiwxnARvfHeRFENIX LIGHT LTD - Use code T&T5 for 5% - https://www.fenixlight.co.uk/PRECISION FUEL & HYDRATION - Use code TEA2026 for 15% off your first orderPRECISION FUEL & HYDRATION PLANNER - https://visit.pfandh.com/3RuP25zRUNDERWEAR - Use code TEATRAILS15 for 15% off your order.https://runderwear.avln.me/c/GPVNMgMfYfLPContent may contain affiliate links which help support and grow this channel at no extra cost to you. Brew with the Coaches - CLICK HERE Hardmoors - https://www.hardmoors110.org.uk/Trail Outlaws - https://www.trailoutlaws.com/13 Valleys Ultra - https://www.13valleysultra.com/Beyond Trails - https://www.beyondtrails.co.uk/Hellfire Events - https://www.hellfireevents.com/Ourea Events - https://www.oureaevents.com/Dales Runner - https://dalesrunner.co.uk/Hannah Walsh - https://www.hannahwalsh.co.uk/Punk Panther - https://www.punkpanther.co.uk/Pen Llyn Ultra - https://penllyn.niftyentries.com/Raw Adventures - https://www.raw-adventures.co.uk/XNRG - https://www.xnrg.co.uk/

Love it or hate it, winter running poses several unique challenges, from speed workouts on icy roads to low motivation from seasonal affective disorder. In this episode, we discuss training modifications, running gear, and nutrition approaches for training in the cold and snow.✨Join us on Patreon.com/treadlightlyrunning or subscribe on Apple Podcasts starting in December, when we'll be releasing special subscriber-only content!In this episode, you'll learn: ✅ How to deal with cold hands and Raynaud's syndrome✅ How to layer for winter runs✅ Shoe choices for winter running✅ When to run on the treadmill in winter✅ How to handle race training during the snow and cold✅ Do you run slower in the cold?✅ Dealing with low motivation and seasonal affective disorder✅ How to balance running and winter sports✅ Hydration on winter runsIf you enjoyed this episode, you may also like:

Justine is a National Board-Certified Health & Wellness Coach, certified personal trainer, and bodybuilding competitor whose health journey led her to a meat-based, animal-focused way of eating. Growing up, she faced significant health challenges, including Raynaud's syndrome, digestive issues, autoimmune-related symptoms, IBS, skin conditions, and pre-diabetes, despite having a "normal" BMI and following standard dietary advice. After years of frustration with conventional approaches, Justine began questioning nutrition guidelines and dove deep into ingredient awareness, movement, and ancestral nutrition. Her health transformation began with AIP and Paleo, followed by keto and carnivore, ultimately leading her to a meat-based lifestyle that brought relief from digestive distress, inflammation, skin issues, and chronic fatigue. Inspired by her own healing, Justine became a personal trainer in 2016 and has since continued her education in nutrition, women's health, corrective exercise, and primal health coaching. She is a Master Primal Health Coach and is currently expanding her expertise through advanced studies in advanced gut health and microbiome studies. Justine has worked primarily with women, helping them rebuild health from the inside out by meeting them where they are and creating sustainable, individualized approaches. She believes true health comes from simplicity, consistency, and reconnecting with how humans are designed to eat and live, ideally with a ribeye steak on the plate. Socials: • Instagram: https://www.instagram.com/_justineerin?igsh=OG00Z29jbHNkeHdh • Facebook: https://www.facebook.com/share/1H1xeUEmno/ • Website: www.everevolve.org Timestamps: 00:00 Trailer 00:23 Introduction 04:01 Discovering non-gmo diet 08:20 Meat-based diet brings healing 11:57 Transitioning to a carnivore diet 14:47 From gym to competition success 18:07 Gut health and autoimmune connection 20:42 Off-season meal planning 23:50 Exercise over diet for health 28:35 Inspiring women to lift heavy 29:45 Where to find Justine Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

En este episodio de Fantasy Corner Basketball Edition, el único podcast de fantasy basketball en español, estaremos dando recomendaciones de jugadores para que ganes el weekend en tu liga. Ademas te ayudamos a prepararte para la semana número 13.Recuerden que nos pueden seguir en:Youtube: https://www.youtube.com/channel/UCx-piu5lpHpBzUPlyF5KfcAFacebook: https://www.facebook.com/loscomebancoInstagram: https://www.instagram.com/loscomebanco/TikTok: https://www.tiktok.com/@loscomebancosApple Podcast: https://podcasts.apple.com/us/podcast/los-come-banco/id1510229034Spotify: https://open.spotify.com/show/3Ak1aK4W7VzJq3OwbjGmL6

In this episode, we delve into the intricate world of the Chicago Outfit’s informants, featuring insights from my late friend, Cam Robinson, and Paul Whitcomb, a well-respected expert on the mob. This special compilation draws from past interviews and shorts that once highlighted various informants who operated during the notorious 1980s era of organized crime in Chicago. Through a series of concise segments, we explore the lives of key players who chose to turn against the Outfit, revealing the complex motivations and consequences of their decisions. We kick things off by revisiting the tale of Paul “Peanuts” Pansko, an influential figure leading the Polish faction of the Outfit. Pansko's criminal activities, including a racetrack heist, not only placed him in dangerous territory but also set into motion a chain of events that would later link to the infamous Family Secrets trial. It's during this journey that we outline how interconnected the informants’ narratives are, showcasing how Pansko’s actions inadvertently unraveled parts of the organization.   The discussion shifts to more dramatic stories, including Mario Rainone. Rainone's infamous decision to cooperate with the authorities opened the door to significant revelations about Lenny Patrick, one of the highest-ranking Outfit members to switch sides. Rainone's tapes ultimately led to the dismantling of major sections of the Outfit’s operations, including political connections that had long shielded them from legal repercussions.   We also explore the tale of Ken “Tokyo Joe” Eto, a Japanese mobster who thrived within the Outfit’s ranks. His attempts at self-preservation after surviving an assassination effort highlighted the stark realities faced by those who navigated the perilous landscape of organized crime. As he eventually became a witness for the prosecution, Eto’s insights illuminated the internal workings of one of Chicago’s most feared organizations. The episode further examines dramatic betrayals and deadly encounters that shaped the Outfit’s legacy. From the chilling events surrounding the murders of the Spilotro brothers, orchestrated by their own associates for reasons steeped in loyalty and betrayal, to the grim fate that met informants like Al Toco and the impact of domestic discord on organized crime, each tale is a window into the bleak realities faced by both mobsters and informants alike. As we round out the episode, we reflect on the cultural dynamics surrounding informants, particularly how personal relationships and family ties heavily influenced their decisions to cooperate. It becomes clear through the interviews that while fear of retribution often compels loyalty, the specter of betrayal looms large within the mob. This multifaceted examination blends personal stories with historical context, providing a deeper understanding of the Chicago Outfit’s complexity and its operatives. Join us in this retrospective journey through the shadows of organized crime as we pay homage to those who bravely shared their stories, revealing the inner workings of a criminal empire that continues to fascinate and terrify in equal measure. Hit me up on Venmo for a cup of coffee or a shot and a beer @ganglandwire Click here to “buy me a cup of coffee” Subscribe to the website for weekly notifications about updates and other Mob information. To go to the store or make a donation or rent Ballot Theft: Burglary, Murder, Coverup, click here To rent ‘Brothers against Brothers’ or ‘Gangland Wire,’ the documentaries click here.  To purchase one of my books, click here. Transcript [0:00] Well, hey, guys, after listening to Bob Cooley, one of the more damaging sources and witness and informant to the Chicago Outfit outside of the Calabrese family, [0:13] Nick and his nephew, Frank Jr., I got the rest of the Chicago Outfit informants on tap here. No, not really. They’re not coming in. But I did do a story. I did a series of shorts a few years, or I don’t know, two or three years ago, maybe. [0:32] I interviewed my late friend, Cam Robinson, rest in peace, Cam. So you get to hear from him again. And Paul Whitcomb, who is a Chicago outfit expert, he’s been on this. They used to have some kind of a round table show up there. I don’t know if they still have it or not with the Seiferts. But anyhow, I got these guys to sit down with me and talk about all the different informants in Chicago during the, it was during the 80s. So this is just kind of a series of shorts that I put up before. They’re six or eight minutes long, I think, each one of them, that they talk about different informants. This kind of threw it together as another little bonus episode we’ve done. And I went to Chicago, if you notice, after Johnny Russo, which I apologize for in a way, I don’t know. I mean, the guy’s got some crazy-ass stories, doesn’t he? Who am I to say that he didn’t do it? But most people know that he didn’t do most of that stuff. Anyhow, so I threw up another Chicago right away about the guy that had the race wire that they killed, James Reagan. [1:38] Then i had this interview that i’d been doing during those last couple weeks with bob cooley who’s appeared uh out of nowhere and he’ll maybe see him on some other shows now he’s he’s wanting to do shows he tells me so after hearing bob cooley talk i thought well i’m doing do one more i want to just throw it up as an extra uh from some of my old chicago outfit stuff and that’ll finish me off on the Chicago outfit for a while. I hadn’t, I hadn’t been in Chicago, uh, doing shows about Chicago for quite a while. And, and I didn’t want to, uh, neglect you guys. You know, I get a lot of books written about New York and I’ve got all these authors that are wanting to do these books about New York. Uh, not so much about Chicago. So if you got anybody that, you know, wants to, got a book and wants to come on the show, uh, talking about the outfit, why steer them to me. So anyhow, just sit back and relax and enjoy. [2:37] My late, great friend, Cam Robinson. One more look at Cam, for those of you who remember him, and Paul Whitcomb. And we’re going to talk about famous snitches from Chicago. Thanks, guys. Well, let’s move along now to, this is kind of interesting, Paul Peanuts Panczko, who was the leader of the Polish branch of the outfield. Is that what you would call Peanuts Panczko, the leader of the Polish branch? If the Polish branch is the Panczko family, which you could easily say there were three brothers, then yeah, that wouldn’t be right. We haven’t really done a show on them. I don’t know a whole lot about them other than they were released at all. So we said non-Italian, Peckerwood, as we call them at Kansas City, professional criminals who did a lot of business with different outfit people. And he did a robbery of a racetrack. I think it’s the Balmoral Racetrack. It’s the name of it. James Duke Basile and then Panczko was in trouble for that and he convinced Basile to come in and they did some talking remember anything about that situation, you know in a lot of ways you. [3:50] Panczko could be considered one of the first dominoes that eventually led to the Family Secrets trial. Panczko, as you said, led to Dookie Bazile, who they had done robberies together. Bazile led them to Scarpelli, who was a much higher guy. I mean, there’s debate, but he was, because there was a making ceremony at this time, but Scarpelli was pretty highly ranked. I mean, he was a known killer, and he was up there. He was in the wild bunch. But Scarpelli then did tell them about a lot of the things that Frank Calabrese had done. [4:28] He wasn’t known as well as Scarpelli had brought him up to be. And a lot of those things dominoed into what would eventually lead to family secrets years later. [4:42] Scarpelli, I think, did not know so much about Nick, but he did know about Frank. And so a lot of that information sort of filled in the gaps. And even though Frank Calabrese Jr. Led them led them to Nick They A lot of seeds were planted And can be traced back to Pianus Pansico Um. [5:01] So it is kind of an interesting line. Basile, he wore a wire on Scarpelli and not even talking about a lot of these things. It’s not the FBI knew about that. They were in a car together. Right. If I remember right, he even talked about a mob graveyard. They went up there and they found two or three bodies. One of them was connected. It wasn’t anybody really important, but one of them was connected to Harry Aleman. So it was a pretty important wearing of a wire on Scarpelli, who then came at himself for a while. And that’s what led to the family secrets. He talked about Frank Calabrese. Is that what you’re saying? Yeah, that’s right. And some of those bodies in that graveyard were 10 years apart, which was interesting. I’ve got, it’s on the map that I created, but some of those bodies, there was years in between them. So it was something they were going back to and they believed that there were a lot of things there they did not find. Yeah, because they built a health care facility or something. They built some big building over where there would have been bodies. Right. Right. And the fascinating thing about this is Scarpelli, like, just like Cam said, this guy was a serious killer. He was a muscle builder. He was a terrifying guy. I mean, he had almost inhuman physical strength. Yeah. And when he flipped, he was completely debriefed by the FBI and the DOJ and then decided to try and change his mind. [6:27] But before he could do that He hung himself in the bathroom Of the Metropolitan Correctional Center With his hands behind his back And a bag over his head, Who was he in prison with? Who was he in MCC with, Paul? Was it anybody? He did happen to be in the MCC with the German at the time. He bound his hands behind his back and put a bag over his own head. He did. He did. And so the outfit continues to somehow persuade people to take their own lives rather than testify against them. [7:07] It’s a hell of a way to die by suicide it is by suicide at least they didn’t have arrows in his back, not as far as we know yeah it was terrible he cut his own head off I saw a cartoon once that the homicide guy liked to go ahead and maybe real suckle of suicide because then you could just walk away from it so there’s a dead body laying there with a bunch of arrows at his back and a homicide detective standing over him with a hand and pencil and says, hmm, suicide, huh? [7:44] Got the inside joke. It worked homicide. You see how those guys sometimes will try to make something into a suicide that probably is a homicide. On the other hand, we had one, we had a mob guy, he wasn’t really a mob associate, who had gone to Vegas. He lost a lot of money and they found his body in his car at the airport parking lot after coming back from Vegas and they found out later lost a lot of money and the car was parked up against the fence and he was shot in the head and there was no gun in the car you know found so just assume that somebody shot him in his head the car kept going and rolling up against the fence. [8:25] But this one detective, I remember Bob Pence is his name. He was dumb. And he started, he went back over and he dusted that car for prints again. And he got some more evidence out of it. And then he went back to the airport and he looked and started asking questions. And he found out later that somebody who had a pickup truck parked there had a week later, three or four days later, come back and got his truck. When he got home he found a pistol inside the bed of his truck and he called the airport or he called somebody turned it in Pinson found that pistol that was a pistol that that shot the guy so Pinson's theory was he was rolling along in his car he shot himself in the head and then he flipped that pistol out is with a reaction he flipped it out and went in the bed in that pickup and then it rolled on up against the fence and they ruled it a suicide wow damn that’s not that different than Scarpelli I mean the fbi to this day insists it was suicide yeah well, Oh, well, right. All right. Let’s move along to Mario. John, the arm. Rainone. [9:41] Is that correct, Cam? That yeah, that’s Rainone. Yeah. So tell us about that. I know we talked about this, you know, a little bit about this one. [9:50] This is kind of a funny one. He was he was sent to kill a building inspector. Raynaud was with the Grand Avenue crew and so he’s en route to kill this guy and this is one of those mob blunders and he sees a couple guys following him and it’s Rudy Fredo and Willie Messino and he recognizes him when he’s driving over there and it’s important to point out who these guys are, Cam, not to interrupt you Willie Messino, was the right hand man and bodyguard for Tony Accardo for 30 years I mean, he was serious, serious business. Rudy Frayto, you know, the chin, but Massino was serious news. If you saw Willie Massino, you knew he were in for trouble. Yeah, he wasn’t there as backup to do anything except clean up after Rainone, including Rainone. So Rainone saw the writing on the wall. He pulls up and he goes straight to the FBI. [10:54] And he informs, he talks to them and gives them his information. And later on, he sort of regrets doing so, denies that he ever did. Uh, there were, there were, uh, articles written about him. There’s a, there’s a Chicago Tribune writer, John Cass, and Ray Nolan had a back and forth with him writing letters. This is how these mob guys in Chicago operate, talking about, I’m, I ain’t no beefer. And, uh. Once he was out of prison in 2009, he was busted several more times. If you can believe it, he stayed in the criminal life. He was robbing a liquor store with another guy. And the guy he was robbing with, this is why I jump ahead a little bit, was a guy named Vincent Forliano. He claimed that he didn’t even know Fratto or Messino. These were guys he didn’t know, so he never would have informed against them. The guy he was robbing the liquor store with and he was committing other robberies with, Vincent Forliano, was Fredo’s son-in-law. [11:56] So he was committing robberies with a guy related to the guy, but he didn’t know who they were. And to say that somebody didn’t know, as Paul said, Willie Messino, is just ludicrous. Anybody in the criminal atmosphere, period, knew who Willie Messino was because you were probably paying money to it. to exist. And this is extremely important because Rainone, at the time this happened, Rainone cooperated long enough to record conversations with Lenny Patrick. That’s right. That’s right. And that set dominoes in place that would lead to the fall of the outfit. Even though he tried to take back his cooperation, to say he never cooperated, I’ve heard those tapes that were played in trials that I participated in, so I I know better. Uh, and that’s why they call him Mario flip flop Rainone because he, uh, would cooperate and uncooperate and then cooperate. But he is the one who got Lenny Patrick on the hook. Yeah. [13:00] Interesting, interesting. Let’s just continue on with this Lenny Patrick because we weren’t going to talk about him. That’s a good lead hand to talk about another, really one of the most important informants that year who testified. [13:13] Can you talk about the domino that led to the end? Rainone really, really flipped the domino that kicked over. Go ahead, Paul. Well, Lenny Patrick was the highest, and even to this day, remains the highest ranking member of the outfit to ever turn state’s evidence. The guy was a capo in all but name. He had been in charge of Rogers Park, the gambling. He was essentially the head of the Jewish arm of the mafia, kind of the Meyer Lansky figure of Chicago. And when the Lawndale neighborhood moved north to Rogers Park, he moved with them, and he had his own crew. He reported directly to Gus Alex, who was, of course, at the very top, and Sam Carlisi. And he was dealing with Marcello and Carlesi in a number of different outfit ventures, loan sharking. He personally had been staked by Carlesi with a quarter million in cash to put out on the street. And he was involved in extortions Bombings of theaters All these things directly at the command of Sam Carlisi Who was then the boss of bosses of the Chicago outfit So when Rainone got him on tape They set up what was the beginning of the end for the outfit And I think people need to understand who Gus Alex is also For people outside of Chicago Gus Alex was. [14:40] Basically, I guess you could call him the equivalent of maybe the consigliere in Chicago. When you look at Chicago, the triumvirate in the 70s, once a guy like Paul Ricca died and several major outfit leaders died in the early 70s. [14:58] Tony Accardo decided that the outfit would be led by himself, by Joy Iupa, and the political wing and all of the non-Italians and all of the grift and a lot of aspects would be led by Gus Alex. So he was essentially on the same level as Joey Iupa, and he was responsible for much more for things of greater import than Joey Iupa. I mean, controlling the political arm and all the payoffs and all of that is much, much more than the streets and the murders. So all the politics and all the anything that had to do was definitely fell under gus alex and he was part of a ruling triumvirate he was a non-italian part of a ruling triumvirate with iupa and uh acardo so he was the the leader top of the outfit and he had been for years going back to going back to the 30s and the 40s 40 he had come up under, the Murray the Camel Humphreys and had made those connections he was the most connected guy in the Chicago outfit, so for a guy like Lenny Patrick to be. [16:15] Rollover against is essentially the political leader, national political leader and political leader of Chicago. This was absolutely crippling to the outfit. That was he wiped out the entire political arm of the Chicago outfit. After Lenny Patrick brought down Gus Alex, this became a basically a street crime organization. It was that those political contacts. I mean, I think that’s a fair statement, right, Paul? Those political contacts and judges, I mean, that was all but eliminated with Gus Alex going away. You’re absolutely right, Cam. And he not only took out Gus Alex, but he took out the boss of the Italians, too. That’s right, yeah. Both of them at the same time. He wiped out the outfit, and you put it beautifully by saying it became a street crime organization. You think about the division of labor and it started with IUP and IUP and. [17:19] La Pietra, Jackie Cerone, they had all the gambling, a lot of the sports gambling, but they also had the skim from Las Vegas, and they ran all that stuff, while Gus Alex, along with Lenny Patrick, ran all that politics, and you can’t have a mob organization if you don’t have cover politically. That’s why even in Kansas City, we’re pretty clean here, but we still never had any real mob prosecutions. [17:47] And it certainly had very few, if any, little, if any mob prosecutions at Cook County. And you couldn’t even get convicted of a real crime, murder, assault, or something. It’s just a straight-out crime. You weren’t even trying to do a RICO, I think, on anybody. So it was, you know, they just operated with impunity. Well, you took out that whole gambling side. That was all the money coming in. And then shortly thereafter, you take out the political side, who then turns back and gets the new boss on the gambling side and loan sharking and all that. [18:23] I’ll tell you, by 1990, the outfit’s gone. It really is. It still exists to a degree, but Sam Carlisi was the last traditional old line boss of the outfit. you, that, in my opinion, that ever ruled. After that, it was never the same. Yeah, I think a guy like Gus Alex, you know, like you said, Gary, you had Aiuppa who was dealing with gambling, but I think that’s a lot of, there’s a lot of optics to that, you know, and you’ve got all these cities who have got characters who are not Italian, Gus Alex in Chicago, and, you know, as Paul said, Meyer Lansky, who was New York, and you had Mashie Rockman in Cleveland, and these characters not italians so they know when to step back and let and let the italians talk but that doesn’t mean that they’re not running things it’s just for the optics of city to city where the italians have to see that they’re dealing with italians they don’t walk in the room it doesn’t mean that behind the scenes they’re not pulling the levers they just because of of the uh uh criminal um. [19:34] The the criminal view of of non-italians in that world sort of sort of their own prejudices these guys don’t always walk in the room when they’re dealing with other cities gus alex is is sitting down with anybody in chicago but you go to kansas city you go to new york, you know meyer lansky would leave the room when they were when they were talking you know italian to Italian. And the same thing with Gus Alex or Mace Rockman or any of those other guys who are not Italian. It was just an optics city to city. It doesn’t mean that they weren’t pulling the levers. Is it Yehuda or Jehuda, Cam? Jehuda. I’ve always heard of Jehuda. Yeah, Jehuda. So he kind of dealed with the IRS that year. [20:23] He must have had some. The IRS was really strong working the mob in Chicago. I’ve noticed several references to IRS investigations. We did not have that in Kansas City, and the IRS did a little bit, but they were not as strong as they were up in Chicago. [20:38] Yeah, he met with an agent, Tom Moriarty, who’s been around and worked Chicago for a long time. He was a pretty well-known guy up here. But Bill Jehota worked under Ernest Rocco Infelice, who was a real powerhouse going back a long time. And out in Cicero, and his crew, a lot of these crews had their own little names, and they called the good shit Lollipop. He was a huge gambling enterprise, you know. And they bought a house up in Lake County, which is north of the city. It’s funny, this house they bought was actually the family that had lived in it. The son had murdered the family. It was a murder house before the outfit bought it. and uh they bought it used it as a as a gambling den and and after that moved out they used it for prostitution and they would park cars at a nearby motel that they ran and then then have a uh a, valet service that drove him to this this gambling house and there was also quite a few uh murders that uhJahoda witnessed i’m sure he took no part in it he just happened to be standing outside of the house when they when they these murders were committed there was a uh was it hal smith and um. [21:57] Oh i can’t remember the they killed somebody else in this home and they burnt these were guys who didn’t want to pay his tree tags, and they were gamblers who refused to give in. And he brought down this entire crew. I mean, Rocco and Felice was… There’s a famous picture of the day after the Spolatros were killed. And it was really the upper echelon of the up that you’ve got. You’ve got little Jimmy Marcello. You’ve got the boss, Sam Wings-Carlesi. You’ve got the street boss, Joe Ferriola. And you’ve got Rocco and Felice, who’s right there. These are the four top guys, basically, in the outfit as far as at this time, the Cicero crew had risen to the top. That was the powerhouse crew. And so he was involved in those discussions because he was such a powerhouse out there with Ferriola being the street boss. So he was, it really can’t be thatJahodatestimony that eventually brought down this crew was really, it really crippled that crew for a long time. Well, those people that went down in that trial have only in the last five years come out of prison. Yeah, we’ve actually had been talking to somebody. We’ve had the… [23:13] Opportunity to meet he brought down uh uh robert um to go beat um bellavia and another guy who doesn’t like to be mentioned who runs a pretty successful pizza pizza chain up in lake county and uh these guys went down for a long time the beat was down for 25 years and he just came out. [23:39] So and billJahoda have if you read his testimony it is kind of kind of odd that he was standing outside of the building and just looked in the window and they were committing a murder and he just he he places himself outside of the house witnessing a murder through the window which is convenient when you’re the one testifying against murderers it certainly is yeah. [24:03] So so that was he was involved in the gambling so that makes sense then the irs got him and millions of dollars millions of dollars a month they were bringing and he met uh, i don’t remember paul and you did he he contacted moriarty right or did moriarty reach out to him because he was under investigation i i thought Jahoda was was worried about himself so he reached out to them i can’t remember the details i think you’re right yeah i i think he was worried about his own his own safety gary and he reached out to moriarty and they met up at a hotel just outside the city on the uh up in the northwest and uh they talked about things i actually found the location and on the little map you can find where where they met each other but he they met each other in disgust and they would meet different locations and and jahuda wore a wire and some of those some of those wiretaps are they really make for that. [25:05] That those conversations come right out of the movie just i love what we’re doing out here and i love my job and and you actually where i’m going to make you trunk music i mean you really hear these things that that you see it right in the movies i mean you you can’t write the dialogue that these guys are actually using it’s it’s it’s you know it it comes straight out of a book i mean You’ve got, you’ve got, uh, this is the toughest dialogue you’ll ever hear. Interesting. How’d you buy it? Where’d you find that at? Is that, uh, it’s probably not the audio in probably anywhere. No book or something. Yeah. You can, if you look up, if you look up different, different, you know, you go on newspapers.com or you go in different, uh, I believe, uh, I’ve got, um, uh, mob textbook by, um, Howard Abedinsky. I’ve got a couple of copies of his, of his textbook, organized crime. And he’s got some clips of it. This guy who owns a pizza shop up north is talking about how he loves his job. He loves what he does. And it’s funny to hear he talk about smashing somebody and loving what you do. Really? I’ve heard a few conversations like that back at the station house. [26:25] I don’t care. It’s on both sides. Is that what you’re saying? When you live in that world. Those guys can go either direction. [26:37] Well, let’s talk about ex-Chicago cops. Speaking of cops, let’s talk about, Vince Rizza, his daughter actually appeared on that Chicago Mob Housewives, or they tried to do a show. And Frank Schweiss’ daughter was on it. And Pia Rizza, who has gotten some notoriety as a model or something, I can’t remember. And she really, she was tight. She would not talk about her dad at all. I read an interview of her. She would just talk about her dad at all. But he came in and he testified against Harry Aleman, of all people, and linked him to the murder of this bookie, Anthony Ritlinger. Remember that one? [27:22] Go ahead, Paul. No, that one I’m not very up on, Cam. I’m sorry. So, Ritlinger, I believe he didn’t want to pay his street tax, if I’m right, Gary. Yeah, you’re right. He had been warned. Rattlinger had been warned that he needs to pay, he needs to pay, and he was making a good deal of money. And Ratlinger was he was brought in just the normal course of action with the wild bunch because he was a wild bunch murder I’m a little rusty but here it comes so he was a wild bunch killing, he was brought in he was warned it was the typical Harry Ailerman and if I’m remembering correctly and people correct me if I’m not it was Butch Petruccelli they sat him down. [28:11] Usually it would be Butch and, um, uh, Borsellino who would do the talking, uh, Tony Borsellino, and they would do the talking. And then afterwards, Butch Petruccelli would just sit down and glare. So he was a pretty scary guy. And he had that, uh, uh, Malocchio, the, the evil eye, and he would just glare at people. And that would send the message and Rattlinger didn’t, didn’t listen. He was making too much money, he’s not going to pay any damn Degos, that kind of line. And so he, of course, fell victim to these guys. And I believe he may have been trunk music. I think I remember this one, Matt, but I can’t remember. Yeah, I got this one. He went to a restaurant. That’s right. That’s right. And he had already, his daughter lived with him. I’m not sure about the wife, but he had warned his family to take all kinds of extra cautious. He knew something was coming. And it was, you know, after reading that thing, it’s, It’s kind of like, well, we talked about Spilotro taking off their jewelry. Ken Eto did this similar kind of a thing and told his wife he may not be coming back. [29:22] I tell you, another guy that did the same thing was Sonny Black. That’s right. It came out about Joe Pistone, the Donnie Brasco story. He did the same thing. He went to a sit-down or a meeting, and he took off his jewelry, I believe left his billfold, when he went to the meeting. this. Ken Eto was the same way. Ken Eto, I think, thought he could talk his way out. I think all of them thought they could talk their way out of it. So Rettlinger went out by himself and sat in a prominent place in this local restaurant that was really well known up there in the north side. It’s north of downtown Chicago, and I can’t remember the name of it. [30:02] And he just sat there and pretty soon a car pulls up and two guys run in kind of like a Richard Cain kind of a deal and just start popping. And that was a Harry Aleman deal. That’s right. He did, I believe. There’s an old guy who married the girlfriend of Felix Adlericio, I believe. He and this woman are sitting out in front of their brownstone, and Aleman and some other dude pull out and get out when guys walk up to him and shoot him and kill him. [30:31] And so that was – Yeah, that was Petrocelli and Aleman walked up, And he had been, he had been dating, uh, uh, Aldericio’s, Alderico’s girlfriend. Now that’s the famous hit from beyond the grave. Because we’re going to go on the old Samuel’s just sitting in the lawn chair thinking he’d got it made. That’s right. You know, Gary, you and I did the show on the outfit, uh, a long time ago. No, I’m sorry. On the wild bunch, a long time ago. So a lot of those, and they did so much work back in the day. A lot of those run together, but yeah, you’re now, uh, now that you’re right, writing her was he was eating in a restaurant. I’m, Uh, I can’t remember the name. It may have been, been Luna’s, but he was, went out in public. He thought he’d be safe. And like you said, a lot of these guys have a six cents because they come up on the street and they know these things. And, uh, like a guy like Sammy and Reno knew it was coming. He was dodging them for a long time, but they, they know that their time is coming. Eventually they just, they stay ahead of it for a while and figure they can fight their way out or talk their way out. And yeah, they, he was blown away right in public. Like it was similar to the, I remember it being similar to the, to the Richard Cain murder. And this was in, it was right around the same time. It was, it was in the mid seventies, 75, 74, 75, 76. It might’ve been 75 that writing or happened right, right in the middle of the restaurant. [31:58] I’ve been a lot cheaper to pay the street tax, I reckon. You know, and it wasn’t, I don’t recall that they’re asking for so much, but once these murder started happening yeah i think it was it wasn’t like it was half or 75 i think they just wanted it was you know it might have been a quarter it might have just been a flat fee across the board but once that street tax was was instituted i mean we’ve talked about this before gary that was when the wild bunch was out there that was that was they really didn’t play around When Ferriola told these guys, get everybody in line, [32:31] they really cracked down and they weren’t playing at all. You pay or you die. And guys like Alem and Patrick Shelley, whether it was right in public or whatever, in the outfit in the 70s, Paul, you know this from Richard Cain and several others. They just write in public would just blow you away. and writing her was just was almost textbook just like the Richard Cain it was it was right in the right in the restaurant yeah I’ll tell you I’ll tell. [33:05] I was conflating him with Hal Smith. Okay. I’ll tell you something about those mob hits. When they kill somebody in public like that in a public way, more than likely it’s because whoever the victim is has been alerted, and they can’t get anybody to get close to them. They will already try to send somebody around to get them isolated, and when they can’t get them isolated, then they want them bad enough. They’ll just lay, as Frank Calabrese, I heard him say once, well, lay on them. And I thought, oh, that’s interesting. Well, lay on them. I read that somewhere else. They use that term when you’re following somebody and you’re trying to set them up, or yet they lay on them. Calabrese even said, you know, you’re like, get an empty refrigerator box and hide inside of it. I mean, it’s just like the kind of stuff we used to do at the intelligence unit to run surveillances on people. And so they’ll lay on them for a while until they can get you somewhat isolated. And if they can’t, then they’ll just take you out in public. It might be to send a message, but I don’t think so because it’s so risky to get somebody in public. You can have a young, all-fitty cop in there that you didn’t even notice, and he comes out blazing. And, you know, it’s just not worth it. Even if you take him out, he’s probably got to get you. [34:21] So it’s kind of a last resort. A desperation. Yeah, it’s desperation because they can’t get you isolated. [34:28] You look at some of these public murderers, guys like Richard Cain or Ridinger, like you said, who was on the watch. Sam Annarino, who was right on Cicero. [34:39] A guy like Chris Carty, who was years later. I mean, these are guys who would have been smart enough and street smart enough to be on the watch, to watch their step, to know what was going on. With the exception of a guy like Michael Cagnoni, who just happened to be difficult to get, and he probably might have had an idea that something was happening, but I think just he was a family guy, and so it was hard to isolate. They blew him up on the interstate, but I think that in general, that’s a good point, Gary. These guys, if they just run up and blow away, it’s just a last resort. That’s an excellent point. I have always been in that camp of, oh, that must be sending a message. But you, with your experience, I think you’re exactly right. One thing, guys, I think we’re mixing up Sambo Cesario with Sam Annarino. I was thinking when they – yeah, you’re right, Paul. I was thinking, though, when they blew away Sam Annarino in the parking lot with his family, though, they had been trying to get him for several months. And they finally just went after him in the parking lot, called in a robbery, and blew him away in the furniture store parking lot. That was what I meant. Yeah, Gary was referring to Sambo earlier. I just meant they had been trying to get Sam Annarino for a long time, and when they couldn’t, they just got him in the parking lot. [36:08] Well, interesting. You know, no matter how much terror these guys strike in the heart of their underlings, in the end, they still will turn once in a while. And I think people don’t really not turn because they’re afraid of getting killed so much if they don’t turn because they don’t want to have their family suffering the disgrace of them being a rat or a snitch. I think that’s more important to be a man and go out like a man in this subculture and believe me I’ve lived in a subculture where being a man and being a tough guy is more important than anything else, I think that’s the most important thing that keeps people from coming in you’re like a wimp you’re a puss, you can’t take it, can’t handle it you know what I mean you can’t handle five years I could do five years standing on my head or a tray like the dude told me so uh you know but even even with all that and still there’s a certain percentage that will end up coming in sure and usually there are people that either don’t care about their family like lenny patrick yeah or that don’t have close family so that they don’t have it so much of that pressure that you’re talking about gary because you make a really valid point that that that cultural value is so strong yeah yeah it’s it’s. [37:36] In a lot of these small towns, you see in Detroit where they’re all family tied in and everything, you don’t see informants. I think they’ve had one. Kansas City, as you said, Gary, you don’t see. But then you look at a place like Rochester where they’re all just lower tier mob guys. Everybody was informing on everybody because they really weren’t as upper echelon sort of mob guys. So I think that, like you said, once you get that culture seeped in, you’ve got those families and all, there’s a lot of factors. But if it’s a deep-rooted mob town, you really don’t see a lot of real informants. [38:11] So, guys, now we’ve got one that I did a show on. I did a couple of shows on him. I talked to the FBI agent who brought him in and dealt with him for quite a while. Ken Tokiojo Eto. He survived a murder attempt. When that didn’t happen for him with the outfit, what happened after that? [38:32] I believe his attempted assassins got killed themselves. So tell me a little bit about Tokyo Joe Eto. There’s a photograph I have from the late 50s, early 60s And it shows Joe Ferriola And a couple of other heavyweights Hanging around with a young Ken Eto, And a lot of people didn’t know who Ken Eto was But he ran the Japanese game, Gambling, Bolita And lots of money Poured into the outfit through Tokyo Joe As they called him And there was a rumor that perhaps Tokyo Joe was going to turn under a little bit of pressure. And so Jasper Campisi put three slugs in the back of his head. [39:22] Miraculously, he survived three slugs at point blank range. And if he wasn’t going to turn state’s evidence before, he certainly had a powerful incentive to do so now. He seems to insist As I’ve heard that he was not His intention was not It’s hard to say at this point But he says he had no intention Of flipping and that he’s not sure What the evidence was against him But he was not going to flip until, It was Yeah. [39:55] I’m drawing a blank, Paul. Who was it that sent? It wasn’t the saint. It was Vincent Solano. He was kind of Vincent Solano, who was a union guy and a made guy up there. He kind of had which one. [40:11] He was a capo. And which crew was it? Do you remember? He was on the north side. North side crew. North side crew. And actually, Ken went to Vince Solano and had a talk with him. Said you know what i can do this he was looking at a tray i had a dude tell me what’s that pressure and tried to get him to talk and he said uh he said what am i gonna get out of this a tray he said man i can do a tray standing on my head and i threw him right then that’s right gotta talk to me so uh and that’s all he had to do but solano for some reason uh who knows what was in his head because uh ken Eto had made him a lot of money a lot of money and he was a tough little dude he had he had survived he had been put in the uh concentration camps if you will during the internment camps yeah internment camps and then came as a young man up chicago and been around for a long time by the time this all came down he’d been with him for a long time and made him a lot of money and all kinds of different gambling operations but particularly the bolita. [41:13] So uh it just didn’t make sense i heard one thing that these guys in chicago got the idea Yeah, to keep the noise down, they were loading their own rounds with lighter loads of powder. I don’t know. They had like a hit car up there. The guys in Chicago were pretty sophisticated or tried to be. And so they used these lighter loads. And when it went into his head, it just didn’t penetrate his skull. I remember I was at the hospital once, and there was a young guy who had gotten shot in the head. And they said that the bullet was not a good bullet because it went in under his skin and then went under his scalp, along his skull, and then lodged up on his forehead. [41:56] Wow. And so Eto was kind of the same way. Those bullets were probably lodged up underneath his scalp. He pulled himself to a neighboring, I believe it was a pharmacy that was right there, a corner store. And then that guy went to help him. I think he had to dial a call of 911 or whatever. 911 was in place then. He had to call for help for himself from a phone booth. You know, he saved his own life by being smart and playing dead. Yeah, that’s right. And you look at Chicago, it’s a city of neighborhoods, and you’ve got the Mexican town, and you’ve got the different towns, and you’ve got Chinatown where there’s so much money and so much gambling. And while Haneda was Japanese and there’s obviously division between Japanese and Chinese, it would be much easier for him to go in and then some of these outfit guys and because of different things going on back in the 50s, 60s, and 70s. But he could go into neighborhoods and represent the outfit in ways in different communities that the outfit wouldn’t go into or a lot of these made guys. [43:12] And that gave him entry into a lot of communities. In the Asian community, there’s a lot of gambling that he was able to tap into. He was smart enough to see that as a route that maybe the Italian guys didn’t, just like Lenny Patrick, who we’ve talked about in other episodes, had that access into the Jewish communities and other Jewish gangsters. There’s a lot of gambling there. If you can get somebody who has an in to different communities, that’s really a way to go and that’s part of why he made so much money. A game like BolEto wouldn’t normally be and that’s huge in the Hispanic communities and huge with Asians also. You know in kansas city that’s interesting that you should point that out camp we had a um large vietnamese community moved in after the the boat peoples when it started and they moved in through the same church uh. [44:09] Sacred Heart Church and Don Bosco Center that the Italians moved in, the Sicilians moved into back in the turn of the century, the same neighborhoods. And Italians are getting successful and they’re moving out the suburbs and the Vietnamese are moving in and creating the Vietnamese restaurants and Vietnamese shops. And they brought, they have a love for gambling. Like you said, they have huge love for gambling. They don’t drink so much or do so many drugs, but they do love to gamble, it seemed to me like. [44:36] And so they had their own book. he was called the king a guy a friend of mine told me a story uh there’s a mob book he got on the periphery that neighborhood’s got a joint and he he was running a sports book and he had a lot of action going in and out of his joint so this one vietnamese guy had a big debt owed to the king so he goes down and talks to this guy’s name was Larry Strada, he ends up getting killed by some other uh mobsters in a deal they thought he was going to testify but i just needed to hear are there, this young, middle-aged Vietnamese guy goes down to the Caddyshack, Larry Strada’s bar. And he starts telling him about the king. He said, man, he said, the king, you take all your business. He said, he got all business down here. He take all your business. He said, you know, you need to do something about the king. He said, you know, we’re close to the river here. And then he made a motion across his throat like he was cutting his throat. So he was trying to get out of his gambling debt to convince this Italian, La Cosa Nostra bookie to go back and kill me yeah king piano. [45:42] You know i’ve heard a lot of stories and some of them are true some are not that one had to ring a truth to it it had a definite ring of truth that that got to do that playing them against each other yeah you bet and you know another thing about tokyo joe and you know he could testify But Ben Solano had Campizé and Gattuso killed right away. Found them in the trunk of their car, I think. Maybe at the airport, even. [46:09] Chicago trunk music, but they have some saying like that. And so Solano knew that they could testify against him, and they didn’t want to go down for attempted murder, more than likely, and he just didn’t take a chance. So he had them killed, and I can’t remember if he went down behind this or not. But another thing Tokyo Joe was able to do, I mean, he certainly could expose all the inner workings of what he knew about to the FBI, which gives you a lot of tips on where to go, who to work on, and maybe where to throw up microphones or some wiretaps. But he also traveled around he came to Kansas City during the skimming trial because they’re working on the Chicago hierarchy. So they just fly him into town. They show him that picture, the last separate picture where everybody’s in the picture. And they say, now, who’s that? Oh, that’s Aiuppa. Okay, then who’s that? Oh, that’s Vince Solano. Yeah, he reports to Aiuppa. You know, and who’s that guy? I can’t remember the other people at all. So the nation said that Joe is up hard. Oh, yeah, he reports to this guy. So to show the organization of the mob in Chicago and that it is an organization that gives orders to have other people carry it to make the RICO case, that he was a storyteller for that. And he didn’t know anything about the skim at all. But he was a storyteller on getting the mob name and the organization in front of a jury. That’s huge, as you know, Paul. [47:35] Absolutely. We had a similar arrangement during the Carlesi trial about how [47:40] the Carlesi crew operated and who was who, and to tell the story. Yeah. You have to make it a story. Let’s take a look at Betty Toco, which, uh, this is pretty interesting. There was a, um, I’m not sure. Albert Toco was your husband. Remind me what his position was at the outfit at that time. So Al Toco was, there’s sort of a division on who was the leadership of, who was the central leader of Chicago Heights. There’s Dominic Tuts Palermo and Al Toco, who was really a powerhouse in Chicago Heights. And Tuts Palermo was definitely highly connected and across the pond too, also in Italy. But uh Toco was involved in the in the chop shop wars really really heavily involved and he had a lot of connections in chicago too he was involved with lombardo and a lot of these chop shops throughout chicago he had a lot of partnerships and so this was a 30 million dollar a year racket stolen cars chop shops international car rings uh car rings throughout stolen car rings throughout the country. Toco was responsible for burying the Spolatro brothers. It was very sectioned off. Each crew had a part in their murder. And then Chicago Heights was responsible for the burial. [49:02] And they were down in Enos, Indiana. They got kind of turned around a little bit. They were down a farm road. They were burying them in a freshly tilled field. And the road where they’re on, there’s a little side road that you would drive down. There’s very little down there. I’ve, I’ve seen it, but a car happened to come down middle of night and they were in a, there’s a, there were a couple of feet off of a wooded area and they see this car coming down and they sort of all panicked and before they had a chance to cover the area or really do anything, it just looked like a freshly dug, it really just looked like freshly dug mound. And so they all fled and three of Toco’s guys went one way and he went the other. They had the car in both radios. [49:46] He’s wandering around barefoot, and he calls his wife finally. She shows up, and he’s screaming and yelling. And he runs to Florida, and he’s waiting for permission to come back from Joe Ferriola. He’s worried he’s going to get killed because they find the Spallachos immediately because the farmer sees his field all messed up, freshly tilled ground, and it looks really suspicious, like somebody had been poaching deer and burying the carcass. Uh but Toco was a tyrant to his wife he was he was horrible to her he was he was when you think of what a mob guy was that was Toco you know tipping the guy who mows his lawn the kid who mows his lawn hundred bucks and wandered around town everybody knows him but he’d come home and unlike a lot of these guys he was he was a real you know a real. [50:36] Real bastard to his wife you know and for years she put up with this sort of abuse and finally after this this happened and it was in the news and all he finally pushed her too far and she began informing on him and and he was arrested later on he was in his jail cell talking about all the murders he had committed and and this and that about his wife and uh his his uh uh A cellmate repeated everything that he said to try and lessen his sentence. So really, Toco got buried by his big mouth and his terrible behavior. He initially fled to Greece before he was arrested, and they extradited him back from Greece. So this is, I mean, Toco is like deep in mob behavior. [51:22] I mean, fleeing the country and all. I mean, it doesn’t get much more mafia than Al Toco. I hesitate to use that word with Chicago, but that was, Al Toco was running deep. and that Betty Tocco’s testimony eventually led to the trial of Al Tocco. And that was really a blow to the Chicago Heights crew that nowadays, I mean, they continued on and had a few rackets, but after the eventual trial that stemmed from that, it really wasn’t, there’s not much activity now. I’m in that area and there’s just, there’s really nothing here. [51:59] Interesting. Now, so Tony and Michael Spilotro had been lured to somebody’s house on the promise that Michael was going to be made. It’s my understanding. I believe that’s what Frank Collada had reported. And some other people, not part of the Chicago Heights crew, killed him. How did that go down? And how did they pass off the body? You guys, is there anything out there about that? Wasn’t that the family secrets trial, maybe? It was. And, of course, it’s been popularly portrayed in the movie Casino. And it’s surprisingly accurate Except for the fact That where they were beaten But what happened was Little Jimmy Marcello called them. [52:41] And said Sam, meaning Sam Carlisi, the boss, wanted to see them. And they knew that that was ominous because of what was going on beyond the scope of this show. But they took off the jewelry. They left. They told their wives, if we’re not back by 930, it’s not good. They really did not suspect that it was to make Michael. That’s what Collada said. You’re absolutely right about that, Gary. But I don’t think that’s correct at all. They knew that it was bad. And they went. He took a pistol, which was against the rules. They hit him a pistol. Tony hit a pistol on his brother, which you do not do when you go to see the boss. And they were picked up by, by Marcello and taken to a house. I, uh, was it Bensonville? Yeah. Up in Bensonville. Uh, in, in the basement, they walked down the stairs and all of a sudden they looked into the eyes of Carlici and, uh, DeFranzo and everybody, the whole, all the couples were there to spread the, the, uh, liability around and they were beaten to death with, with fists and feet, uh, in, in that basement and then transported to that burial ground, which coincidentally was just maybe a couple hundred yards away from Joey Aupa’s farm. [54:00] Right. So I guess that they must have had, uh, Toco standing by, because I don’t believe he was in that basement. I like that. He must have had him standing by to go grab the bodies and take them out. Really interesting. He should have had the old Doug before he got there. You know, that’s what they always say. First you dig the hole then you go do the murder right and i don’t think he had it done before he got there yeah i don’t i really that’s a good that’s a good point gary i really don’t know and nobody’s ever come forward to say what the status of the hole was beforehand uh you know it was a deep it was a deep it was it was a pretty deep hole uh but they may have had a dug ahead of Tom, but, but, uh, cause they knew the location and it’s pretty obscure location. So they had clearly been there before. And, and, you know, everybody knew that that was, I, I hope was, I got it right. Farm. And, uh, So they may have had it dug, and they just did a shoddy job covering it up. [55:05] But I also haven’t heard the specific details about how they handed it off to Toco. I don’t recall seeing that in Calabrese’s testimony. Yeah, it was Nick Calabrese that testified about that. It brought up the light. He named the killer. So he may not have gone that far, probably having Toco and having his wife testify that he did do this. that she picked him up out there. It was just a piece of the entire prosecution on the spot, which it really never was a trial or anything on that. I don’t believe. Another odd thing is he, I believe he ranted and raved the entire car ride back. And from where he was, you would run up with, It’s now turns into Indianapolis. So it’s a good car ride from where they were to Chicago Heights. I believe he ranted and raved about the guys and his crew and the burial and everything, the entire car ride, which was not something most guys would do in front of their wives. But I really, especially when he treated like that. Right. And complained about how long it took her to get there and everything. So she was able to verify a lot of what Calabrese was saying from the final end of it. Interesting. A friend of mine was in the penitentiary, and he said, there’s a guy in there who called himself a verifier. He said, what do you mean? He said, I’m a professional verifier. What he was, he was an informant. That’s what he was, but he called himself a verifier. [56:33] A girl would come to him and say, well, I heard this, this, and this. Is that true or not? He’d say, well, that’s true. That’s not true. [56:40] I guess that’s a more preferable term. Yeah, she was a verifier. Well, that was great. I really appreciate having that on there and Paul. And I really, I still miss Cam. Every time I get ready to do a Chicago show, I think, oh, I want to get Cam or Rochester. [56:58] We did one about Rochester. We did one about Utica. I did several other shows about other families. And he was a good guy and a real great researcher and a real expert on the outfit and other mafia families. So rest in peace, Cam and Paul. I hope to talk to you again one of these days. Guys, don’t forget, I got stuff to sell out there. Just go to my website or just search on my name for Amazon. I can rent my movies about the skim in Las Vegas, about the big mob war between the Savella brothers and the Spiro brothers in Kansas City. Then one about the great 1946 ballot theft in which the mob… Rigged election, helped Harry Truman rig an election. It’s a little harder to find than mine. You need to put ballot theft and Gary Jenkins. I think you’ll find it then. The other two, Gangland Wire and Brothers Against Brothers, Sabella Spiro, were a little bit easier to find. Had to put it up a different way because Amazon changed the rules, but I got them up there. So thanks a lot, guys.

Several years ago, Janene was at a golf tournament when something terrifying happened. Out of nowhere her feet began to burn, as if she were walking on hot coals. She discovered that blisters were spreading across her feet at an alarming rate, as if she were being burned by an invisible fire. As the blisters continued to spread she rushed to the doctor, but nobody had any idea what was going on. After several terrifying days she finally saw a dermatologist who diagnosed her with generalized pustular psoriasis (GPP). She went home with four creams, pain meds and steroids. Thankfully, this intervention helped bring this outbreak of GPP under control. In this episode of the Major Pain podcast, Janene talks us through her experience with generalized pustular psoriasis as well as her complicated chronic illness history. Along with GPP she has also been diagnosed with plaque psoriasis, lupus, Sjogren’s syndrome, Raynaud’s disease and rheumatoid arthritis. As a mother of twins, managing this many diseases has been a challenge. However, her experience with GPP was the most horrific medical trauma she has been through. That’s why she has devoted herself to spreading information and awareness about generalized pustular psoriasis, to help others find their way through this painful disease. Learn more about generalized pustular psoriasis at GPPandMe.com PlayWatch the episode on YouTube or Spotify, listen here on our website or on your favorite podcast platform. PODCAST LINKSWEBSITE: https://majorpainpodcast.comEMAIL: majorpainpodcast@gmail.comSUBSCRIBE: https://majorpainpodcast.com/subscribeSPOTIFY: https://open.spotify.com/show/5NDoD07WJmICdfdRKq0TyNAPPLE PODCASTS: https://podcasts.apple.com/us/podcast/major-pain/id1562947550?mt=2&ls=1 SOCIAL MEDIAINSTAGRAM: https://www.instagram.com/majorpainpodcastTIKTOK: https://www.tiktok.com/@majorpainpodcastYOUTUBE: https://www.youtube.com/@MajorPainPodcastFACEBOOK: https://www.facebook.com/majorpainpodcast AFFILIATE LINKSRARE PATIENT VOICE: https://rarepatientvoice.com/MajorPainPodcastAMAZON SHOP: https://www.amazon.com/shop/majorpainpodcastNEURAHEALTH: https://www.neurahealth.co/majorpain

The Kings Herald Show returns with Jerry Reynolds, Will Griffith, and Tony Xypteras to break down the last two weeks of Sacramento Kings basketball, including the emergence of Maxime Raynaud, a bunch of injuries, Malik Monk's sudden disappearance, and how the Kings should approach the trade deadline.

Today's guest is Dave Hanson, who shares his journey from his first confusing symptoms to finally receiving a diagnosis. It all began in the fall of 2019, when Dave started experiencing unusual symptoms — painful cramps and a vague but unsettling feeling that something wasn't right. By early 2020, just before the pandemic, he noticed swelling in his hands and went to the ER. With no signs of Raynaud's, doctors initially diagnosed him with psoriatic arthritis.It would take another year before he received the correct diagnosis: diffuse cutaneous scleroderma.

Welcome to episode 277 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.First up, we have some exciting news about awards, and some honest thoughts on the wine we were served. Then we talk about The Hidden Race, produced by SportsShoes.com and Hoka that's all about the crews behind the runners. Raynaud's syndromeWe talk to Louise Parker from the Raynaud's Clinic. We ask all the questions to find the answers – how can we keep warm, is it dangerous, what can women who run do to help themselves, and how does it affect us as we get older. Also, she confirms that one treatment path does include a well-known blue pill… Gift guideDo continue to listen in to the second half of our general chat, as we also have the start of our gigantic Pod Gift Guide. All the links to some brilliant products are in the show notes below. Lovely extra bitsWatch The Hidden Race here Check out the Raynaud's Clinic for more info, and fyi you can self-refer...Our Gift Guide top picksBlack Friday Women's Running deal! Save a whopping 62%! It's MADNESS!Gym+Coffee Industry Fleece, £80Amazfit T-Rex 3 Pro, £399Petzl SWIFT® LT, £53Monkey Sox Classic Quin Sports Socks, £17Garmin Forerunner 570, £459.99Asics Novablast 5, £134.99Higher State Allover Reflect Women's Hooded Jacket, £39.99 PLUS:Get tickets to our live event ahead of the Bath Half 2026!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDo join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Hosted on Acast. See acast.com/privacy for more information.

 This episode is brought to you by Legion Athletics creatine gummies, Joymode testosterone support complex, and WHOOP 5.0 activity tracker. Ready to unlock the science and resilience behind cold plunging? In this episode, I sit down with Kristin Weitzel, breathwork coach and cold exposure expert, to explore the physiological, mental, and emotional benefits of cold therapy. We dive deep into how cold plunging boosts dopamine by 350%, ramps up metabolism, supports mental health, and trains you to do hard things. From brown fat activation and nervous system regulation to women's health considerations and optimizing recovery, this episode is packed with tools you can apply today. If you've ever wondered how long, how cold, or how often you should plunge—and what really happens to your body and mind when you step into the ice—you'll find your answers here. Follow Kristin @kristinweitzelofficial Follow Chase @chase_chewning ----- 00:00 – Intro & Kristin Weitzel on the power of cold plunging 02:00 – Why cold exposure builds resilience and mental toughness 06:00 – Becoming a “nervous system DJ” through breath and cold 13:30 – The science: dopamine, norepinephrine & parasympathetic rebound 16:45 – Cold plunging for metabolism, weight loss & fat burning 21:15 – The shiver response: why it matters most 26:30 – Cold plunging before vs. after workouts 31:30 – Contrast therapy: sauna & cold plunge protocols 33:40 – Boosting immunity & stress resilience with cold exposure 38:40 – Cold plunging during pregnancy, Raynaud's & contraindications 43:50 – Brown fat, thermogenesis & mitochondrial health 47:00 – Full immersion vs. partial submersion 50:45 – Ideal duration, frequency & water temperature 57:00 – Women's cycles & cold exposure considerations 01:03:00 – Solo vs. group plunging: community and oxytocin 01:06:30 – Epigenetics, generational resilience & the future of cold therapy 01:10:20 – Closing thoughts on agency, intuition & personal practice ----- Episode resources: 20% off Legion creatine gummies w/ code EVERFORWARD 20% off JoyMode w/ code EVERFORWARD FREE band and first month of WHOOP 5.0 Watch and subscribe on YouTube Learn more about Kristin at WellPower.life