Podcasts about armana

Stop talking to cats and statues because the book club gang is here to talk about our favorite mummy! Check out our listener feedback and a discussion of my latest Hellboy swag. Unwrap your comics and enjoy an ancient Egyptian history lesson with our discussion of "Panya: The Mummy's Curse!" Now where did Marbles run off to? 07:02 - Listener Feedback 26:51 - Whaddya See, Whaddya Say?   34:39 - Panya discussion Check out Hayden Orr's Podcast "Last Book On The Shelf"  https://www.buzzsprout.com/1917765  https://open.spotify.com/show/2LWwFOS47xNUmQA8S2NNmK  https://podcasts.apple.com/us/podcast/last-book-on-the-shelf/id1604416407  Check out Birthday boy, Matt Strackbein https://linktr.ee/TheLetterhack  FajniFajky Unique Handmade Ceramic Goods https://www.etsy.com/shop/FajniFajky Twisted Yew Woodworking Shop https://www.instagram.com/twisted_yew_workshop/?hl=en Turbo Teen Clip https://www.youtube.com/watch?v=fM34jklk18o "Did Children Build The Ancient Egyptian City of Armana?"  https://www.theguardian.com/science/2017/jun/06/did-children-build-the-ancient-egyptian-city-of-armana-#:~:text=Between%202006%20and%202013%20I,injury%20and%20relatively%20early%20death. "Witchfinder Theme," by Andrew Adair https://andrewadair.bandcamp.com/ opening and closing theme by https://onlybeast.com/ 

Special conspiracy theories about Travis Scott, the moon landing, Flat earth, Global warming and more. Special guest: IG: Armana_Parsons

Análisis sobre: Paysandú y su oferta turística Museo de oceanografía de la Armana en el Día del Patromonio Comercio fronterizo y derecho aduanero Colonos y acuerdo sobre fondos para erradicar asentamientos --- Send in a voice message: https://anchor.fm/semanario-la-manana/message

Keep Running is delighted to be partnering with TRIBE for April. This week Rachel and Armana are joined by the man tasked with the demanding job of pacing the elite women to the Olympic Qualifying time in the recent British Marathon Trials, Kevin Quinn. Kev though, is so much more than a pacer. He is a very, very decent runner in his own right boasting times of 2:22 for the marathon, 66:37 in the half marathon, 30:32 in the 10k and 14:37 in the 5k. These times were all posted after under going major heart surgery to repair four holes in Kev's heart which were found by chance after running a 2:25 marathon and feeling a little 'off'. Kev is also a coach for Team Real Runners, the running group he founded and which now boasts an Olympian coach in the form of Scott Overall in its ranks. Kev found running early on in his life, as he was tragically spurred on to take up the sport after his sister Lucy passed away at the age of just three years old, he took up the sport to run in her name and he has not looked back ever since. Link to Cardiac Risk In The Young - https://www.c-r-y.org.uk/ Tribe - This episode is sponsored by TRIBE. To try a pack of TRIBE nutrition products, head to wearetribe.co/keeprunning and claim your first pack of delicious energy and protein bars for ust £2 (including shipping) by using the code TRIBEKEEPRUNNING

This amazing find, begun on yesterday's episode, has greatly enhanced our understanding of the Hexateuch and beyond. Found quite accidentally, some consider it Egypt's greatest Biblical treasure. God bless you! Thanks for listening in Jesus Name!

Keep Running is delighted to be partnering with TRIBE for the next four episodes. This week Rachel and Armana are joined by former elite High Jumper turned Marathon Runner and Author, Jayne Nisbet. Jayne talks to the girls about her career as an elite high jumper and her transition into running and distance events. She talks openly about her struggles with disordered eating during her former elite years, how she overcame it and gives advice to others going through similar. Jayne is now the author of two books, ‘Free-ed' - Free Yourself from Self Sabotage and Live Your Life Again and Life Planner, 90 days to a beyoutiful u' which both help on the journey, which is Jayne's main goal...‘learning to love YOU a little bit more'. We hope you enjoy the podcast. Tribe - This episode is sponsored by TRIBE. To try a pack of TRIBE nutrition products, head to wearetribe.co/keeprunning and claim your first pack of delicious energy and protein bars for ust £2 (including shipping) by using the code TRIBEKEEPRUNNING

Keep Running is delighted to be partnering with TRIBE for the next four episodes.  This week Rachel and Armana are joined by former elite middle distance runner Becky Lyne. During her international career Becky ran 1:58.20 for the 800m, a time which ranks her 6th on the British all time list.  Injury put a premature end to Becky's international athletics career but her love of the sport never left her and she is still firmly in the sport we all love but just in another avenue.  Becky now runs two successful businesses, a community coaching business TrYumph In Life and GRACE full running, a programme she has set up in pursuit of the ideal running technique… Links to Becky's businesses are below and you can get 10% off your GRACEFULL analysis with code KRP10 ... TRYUMPH IN LIFE https://tryumphinlife.com/about/  GRACEFULL RUNNING - https://gracefullrunning.com/  Tribe - This episode is sponsored by TRIBE.  To try a pack of TRIBE nutrition products, head to wearetribe.co/keeprunning and claim your first pack of delicious energy and protein bars for ust £2 (including shipping) by using the code TRIBEKEEPRUNNING 

This week Rachel and Armana are joined by footwear specialist Emma Kirk Odunubi. Emma is a self proclaimed 'shoe gait geek' and talks in detail about how to go about finding the right running shoe that suits you during lockdown. She also answers many of the questions Rachel, Armana and many of you probably have about your running trainers, from 'when to buy a new pair?', to 'is putting them in the washing machine a good idea?' Emma is not only a shoe specialist but also an Under Armour run ambassador, a running and strength coach and a cross fit fan. On this episode Emma also gives advice about what strength exercises you need in your locker if you are to become a better runner. Emma has a wealth of running and shoe knowledge and we hope you take something away from this episode that helps you to become the runner you want to be.

This week Rachel and Armana speak to Sports Television Presenter, Youtuber, Influencer and of course Runner...Michael Timbs (Timbsy). Timbsy has interviewed some of the World's top footballers from the likes of Neymar and Mesut Ozil through to the legend, Zinedine Zidane, you may have seen him presenting on the BBC's Match of The Day spin off show, MOTD X. A two time New York Marathon finisher, Timbsy recently attempted to run 7 marathons in 7 days to raise money for charity, an experience which he described as 'beautiful'....He also chats to the girls about what running has done for him and why he runs. Timbsy is a deep thinker and shares with us the books that are enhancing his life and his running...maybe they will enhance yours too. Enjoy!

This week on the ‘Keep Running' Podcast Rachel and Armana are joined by the elite level athlete Nick Goolab. Nick is the former British 5k road record holder (13:27) who beat the mark set by Sir Mo Farah, in a race in Monaco in 2020. Nick speaks to the girls about nearly quitting the sport on many occasion due to self-doubt and how working with a life coach changed his mind set and put him back on the right track, he also shares some useful tips on methods he has been taught to help any negative thinkers out there too. Nick also gives some tips on how to run your best 5k and talks all about his British 5k road record breaking race in Monaco.

Today Rachel and Armana have their first guest from New Zealand, elite athlete and coach, Lydia O'Donnell. This female has donned the national silver fern kit on several occasions but her route to the top was far from simple. A brief stint in America which turned out wasn't for her and trying to juggle a career and become a full-time athlete left her at an all time low. However, this resilient female bounced back and has taken national titles in the 5,000m, 10,000m and half marathon distances, boasts a 2:39 marathon personal best and is still excelling in her running career to date. She was the winner and female team record holder of The Speed Project, an event which Lydia sights as one of the best things she has ever done, Lydia is not only striving to be the best herself but in her role as a coach and founder of Femmi, she is also striving to better the next generation of athletes too. A real, inspiring and educational conversation, we hope you enjoy it.

On this week's #KeepRunningPod Rachel and Armana are joined by Jevi Majid who has made it her mission to inspire more minority ethnic women to run and to be a role model helping to bring diversity to running. This trail blazer recently became the first minority woman on the cover of Runners World in Norway and is leading the way for change in our sport. Jevi talks about the barriers she faced from her community when she took up running to being an inspiration and role model to her two young daughters.

Kicking off series 2 Rachel and Armana chat Ashley Fraser, My_marathon_journey on Instagram. She is such a breath of fresh air in how she approaches her running and lives by the mantra ‘you only live once'. Since starting her running journey in 2017 when she got accepted to run the London Marathon Ashley has progressed to being a true believer in running helping the soul. Coached by elite British Marathon runner Charlie Purdue, Ashley is currently making the transition from the roads to the trails and if you check out her Instagram, which oozes positivity, you will be find her running through many a field and smiling as she does it.

This week Rachel and Armana chat to the former elite British marathon runner, Mara Yamauchi. Mara still boasts the second best marathon time of 2:23:12 for a British female athlete from her second place in the London Marathon in 2009. Mara participated in two Olympic Games during her running career and placed 6th, the joint best time for a British female marathoner, in Beijing in 2008. Hear Mara talk about how it took her 24 years to realise her running dreams, about balancing a demanding job as a diplomat at the Foreign and Commonwealth Office in Tokyo, Japan with her running career and how winning the Osaka marathon in 2008 was her greatest achievement, “a win is a win” as she says.

James Dunn of The Morning Coffee Run joins Rachel and Armana on this weeks podcast. Only 5 years ago James was a 20 stone non-runner and in the space of 5 years has gone on to complete more marathons than most people will complete in their life times, he is a Marathon des Sables finisher and an award winning blogger. James talks us through some of his greatest running adventures including the World's most difficult footrace, MdS, he tells us about how running has given him an identity, getting a place in the London Marathon at the first time of asking and why he thinks The Snowdonia Marathon is his favourite marathon ever. The Morning Coffee Run https://themorningcoffeerun.com/

Armana is the ray of sunshine you will need to start off your week! It was a conversation I very much needed with all the chaos that we are seeing around us.  Running in the South Asian community is still seen as a taboo in some parts of India and across the world. We might think that it's as easy as putting a pair of trainers on and going outside, but there are still so many barriers some women face - the main one being safety. Armana has inspired and empowered women across the world to give their passion to run a chance and her determination to continue to do that through her own achievements is what makes her a gem of a lady! You can follow Armana on her Instagram page: @armana_rai

This week Rachel and Armana chat to Emily Young who has already achieved so much in her short sporting career. She is a two time marathon finisher, clocking an impressive 3:21 on her debut, 5 times Iron Man finisher including the prestigious Iron Man World Championships in Kona. She is also a blogger, author, influencer and has her sights set on achieving big things in the future. Emily also talks about juggling her sport with managing a full-time international job, how she deals with people questioning her training methods on social media and how important she feels Pilates is for a runner.

Matt Marchant aka Matt.Runs on Instagram is a marathoner runner and cancer survivor. Matt speaks to Rachel and Armana this week about how he dealt with two operations and chemotherapy when overcoming his battle with testicular cancer. Matt also tells us about his journey back to running since recovery, how his outlook on life has changed, being the face of not one, but two marathon major campaigns and his ambitions for his running future.

This week Rachel and Armana are joined by @thewelshrunner, Matt Rees. With the 18th-24th May 2020 being mental health awareness week, we would like to say a huge thank you to Matt for opening up about his own past struggles and anxiety and how running has been a massive help to him. We speak to Matt about that famous finish line of the London Marathon 2017 and whilst we might know Matt for his true sportsmanship and that iconic image, there is so much more to him! Matt talks about why he started running only 5 years ago, how he has already become a sub 2:30 hour marathon runner, his coaching business and fitting in his running around his hectic family lifestyle which he shares with fellow runner, Kelly Ruck @kellogs_ontherun .

In this week's episode, Rachel and Armana chat to sub 2:55 marathon runner and run club founder, Sorrell Walsh. Sorrell is a well known face in the London running community having been a regular member at Run Dem Crew. Here she shares her experiences of how that crew helped her grow into the runner she is today and how they pushed her towards her 2:54 Boston Marathon pb. Sorrell is also the founder of two running communities, Still Waters Run Deep, based in Manchester, where Sorrell originates from and WMN Run. WMN Run is a female only running community set up by Sorrell which has the main aim of lessening the gender gap in endurance running. She tells us the story about taking 52 women to the ultra race, Race to the Stones. Through researching, Sorrell found that gender difference within participation in endurance events is 80% men and 20% women and is aiming to raise the latter to an equal level with the help of WMN Run. Links Race To The Stones https://www.racetothestones.com/ Sorrell's website https://sorrellwalsh.co.uk/

An introduction to OnCore Ambassador and Golf Professional Aramana Chanel Christianson. We discuss her background, advice for golfers, her tour schedule, and much more. Support the show (http://oncoregolf.com)

In this episode Rachel and Armana talk to Olympian Aimee Fuller on what it was like to run a marathon in one of the most isolated countries in the World, North Korea, where her love for running stemmed from and running the London Marathon hand in hand with her mum. We also get the low down on a marathon in a World UNESCO heritage site, The Great Wall of China Marathon, with the silver medallist from 2017, Lauren Cooper.

The 6 World Marathon Majors, a far away dream for many runners, but not for Amrit Ghatora. After knocking 1 hour 51 minutes of his time, Amrit's dream became a reality when he crossed the finish line of the Boston Marathon in 2019 to pick up his 6th World Major medal and complete the collection. Rachel and Armana chat to Amrit about his decade long marathon journey culminating in joining this exclusive club, breaking sub 3 and why running is such a big part of his life.

Thank you for the conversation Yodit (@almazfaces/@yodit101 on IG) and Armana (@EmbuyeJewelry on IG). On this episode of Etcetera WIth... we talked about a whole slew of things from influence vs impact, to cooperative economics, to dating, politics, Eritrean culture, African culture, harassment, Our Bar, being a boss and entrepreneurship. --- Send in a voice message: https://anchor.fm/etc-by-us/message

CYB 044 - Welcome back Armana! She comes on and gives us a very REAL check in about what its like chasing her career as a competitive golfer. We talk through all sorts of day-to-day stuff that went so much further than playing golf. Hop on and learn from her journey!  TOPICS INCLUDE: Scheduling, Running a business, Golf season check-in, Social media good or bad, Fitness regimens, Future plans OUR FIRST EPISODE What's up my people? Are you ready to start chasing your best? .... CLICK HERE Find & Support Armana! Her Instagram: @armanachanel Website: https://armanachristianson.com/ SUBSCRIBE and follow along for the journey! INSTAGRAM - https://www.instagram.com/tcgolfdoc/ EMAIL - tcgolfdoc@gmail.com YouTube CHANNEL - Tim Connor Golf LEARN MORE - https://www.chasingyourbest.com/ Find it anywhere you can find a podcast!

It’s late and you’re still working, when Amarna calls you.She’s waiting for you at home, wearing only this cute T-shirt that reveals her amazing butt. And she has plans for you. She wants to kiss you and fuck you slowly, passionately. She wants to give you so much pleasure you wish it could last forever.You will fall in love with this tender, romantic and very sexy episode.www.voxxx.org See acast.com/privacy for privacy and opt-out information.

Tony Cavanaugh chats about his crime novel Blood River in this very frank and entertaining chat. *LANGUAGE WARNING* Tony Cavanaugh is an Australian novelist, screenwriter and film and television producer. He has over thirty years' experience in the film industry, has lectured at several prestigious universities, has been on panels both nationally and internationally, and has been a regular guest on radio commenting on the film and television industry. He is co-partner and creator of Armana films. Tony's Darian Richards novels, which include Promise, Dead Girl Sing, The Train Rider and Kingdom of the Strong, published by Hachette, have been highly praised and have been translated to both German and French. He is now working on his fifth novel, 1999: Life is Not Life, due for release mid 2019.

CYB 009 -This episode is a continuation of the Graceful Golfer Series. Armana and I dive deep into coaching golf, and what both the student/coach perspectives are. How to find the right person for you. We also talk RANGE ETIQUETTE, and how to handle awkward situations. Armana is a hard-working golfer, hustling towards her goals, tune in and learn from her!  What's up my people? Are you ready to start chasing your best? .... CLICK HERE As always thank you for listening! Reach out to me anytime with your feedback, let me know what YOU want to hear about.  Support Armana and follow her journey, at Instagram @armanachanel Reach Armana & Anna at their e-mail hello@gracefulgolfer.com GRACEFUL GOLFER BLOG https://gracefulgolfer.com/ SUBSCRIBE and follow along for the journey! INSTAGRAM - https://www.instagram.com/tcgolfdoc/ EMAIL - tcgolfdoc@gmail.com YouTube CHANNEL - Tim Connor Golf LEARN MORE - https://www.chasingyourbest.com/ Find it anywhere you can find a podcast!

CYB 008 - Armana, welcome on! This episode is all about getting to know Armana and her journey with the game of golf. She's chasing her dreams to play competitively. Fortunately for us, she's sharing her lessons learned along the way. Tune in, get to know Armana and listen closely, I bet you find a few nuggets that can help tighten up your game. What's up my people? Are you ready to start chasing your best? .... CLICK HERE Support Armana and follow her journey, at Instagram @armanachanel Reach Armana & Anna at their e-mail hello@gracefulgolfer.com GRACEFUL GOLFER BLOG https://gracefulgolfer.com/ SUBSCRIBE and follow along for the journey! INSTAGRAM - https://www.instagram.com/tcgolfdoc/ EMAIL - tcgolfdoc@gmail.com YouTube CHANNEL - Tim Connor Golf LEARN MORE - https://www.chasingyourbest.com/ Find it anywhere you can find a podcast!

Professional golf requires a lot of work. And not just from a practice and tournament perspective. Most mini-tour players have a side-hustle or two to make ends meet while they pursue their ultimate goal. That is the case for this week’s guest on the show, Anna, and Armana of the Graceful Golfer. Two friends that met while pursuing professional golf and decided to start a blog to share their journey along the way.

I've known Armana for a long time, but we've never met! She is a fitness junkie, plays a ton of golf, and is on the road to the LPGA. She plays a ton of golf and is active on Twitter. This promises to be a great episode of the #WednesdayMatchPlay! On this episode of the #WednesdayMatchPlay we will learn more about her journey, what some of her favorite golf courses are and if she likes to listen to music while on the golf course. This is going to be fun! This episode of the #WednesdayMatchPlay is presented by Eat Sleep Golf.