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How can small charities weather tough economic times using 'value for money' principles?In this episode Bianca chats to UK researchers Dr Carl Evans and Dr Nigel Jackson from Plymouth University about their two research projects focussing on small charities.Dr Evans has led two studies - 'Value-for-money and the small charity' and 'UK charities and the current economic situation: Embracing value-for-money (VFM) in order to survive.'Episode highlights:10 mins - Value-for-money theory and the 'Three E's11.30 mins - What charities think value-for-money actually is12 mins - Why value-for-money is so important for small charities15.20 mins - The research results and the economic impact on UK charities, and similarities with Australia.25.40 mins - How small charities can adapt to change and economic challenges 26.23 mins - Why innovation is important27 mins - Collaboration between small charities37.16 mins - How small charities can practically adopt a value-for-money approach41.45 mins - Tips for leaders of small charities wanting to create a culture of value-for-money49.54 mins - What Dr Evans and Dr Jackson think Small But Mighty can mean for small charitiesFor more resources created specifically for small non-profits join the Small Non-Profits Alliance for FREE here: https://smallnonprofits.com.au/membership-account/membership-levels/You can also connect with the Alliance on Facebook and Instagram.
Today I am joined by Paul Reed. Paul is a Combat Sports Performance Coach and newly appointed Head of Performance at the English Mixed Martial Arts Association (EMMA). He is also the second half of Vortex Combat Sport Performance, which is run alongside Combat Sport Science Expert Dr. Carl Evans. Paul is making some serious waves in the MMA world and he is starting at the grassroot levels. He is passionate about making positive changes in the community and in particular improving the culture of weight cutting amongst athletes at all levels. In this episode, Paul and I discuss his background into MMA, the current landscape of making weight, worrying practices amongst amateur athletes, the role of parents and coaches, how to influence change in these communities and we finish with an enlightening discussion about one of Paul's more well-known clients, Paddy ‘The Baddy' Pimblett. This is an absolute banger so let's get to it.
Dr. Carl Evans is back on the podcast to discuss his latest research paper 'Physiological and psychological consequences of low energy availability in a male combat sports athlete'. In this episode, we discuss energy availability, the current recommendations, how they fit in with combat sports athletes, and the results of the paper.
Carl Evans is director of programs and operations for Hope For The Day, a non-profit that "empower[s] the conversation on proactive suicide prevention and mental health education."
Gary has Emily O'Brien, founder and maker of Mondo CBD and THC, in studio. Gary's brother Scott is in studio and tries the powdery substance, which helps relieve anxiety and stress. Also in studio is film producer Carl Evans, drummer Joaquin Revuelta and Ben Wade, who is producing the 'Controlled Chaos' radio show....Gary Garver- 'Controlled Chaos' Radio Show is broadcast live at 12AM ET Tuesday - Saturday on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
Following the death of George Floyd, and the largest organized civil rights protests in United States history, Carl Evans, Hope for the Day's Senior Director of Operations, leads a discussion this week on systemic racism, the possible next steps needed as individuals and communities to confront it, and the overall impact to your mental health (both as an individual and as a community member). Please join us for this much needed conversation, and continue to fight for justice for our black friends, families, and community members.Conversations Cafe is (usually) a monthly live podcast recording at Sip of Hope Coffee Bar featuring education and open forum dialogue on the intersections of Mental Health within our communities. This education programming is brought to you by Hope for the Day with support from our partners in prevention, The American Foundation for Suicide Prevention of Illinois, Banyan Treatment Center, and Janssen.Join the conversation. We are in this together.Anthologies / Rick Osowski / Hope for the Dayhttps://www.auxchicago.com/anthologies-of-hopehttps://www.anthologiesofhope.com/https://www.instagram.com/anthologiesofhope/https://www.facebook.com/anthologiesofhope/https://www.instagram.com/rosowski/https://www.hftd.org/https://www.instagram.com/hopefortheday/https://www.facebook.com/hopefortheday/https://sipofhope.com/https://www.instagram.com/sipofhope/https://www.facebook.com/sipofhope
Dr. Carl Evans is back as our first return guest! In this episode Carl talks to us about the developments of his research in the area of RED-s and what the effects of being in a low-calorie state over the period of a Fight Camp has on both performance and biological markers. We also discuss the recommended RED-s guidelines and question the validity of these to Combat Sports athletes. We also speak about the concept of 'Train Low' and how this can be used to optimize performance amongst the latest in Combat Sports research.
A One-Off sermon by Carl Evans, an Elder of Deer Run Church of Christ.
Conversations Cafe: Boys Don't CryToday's Conversations Cafe episode is titled Boys Don't Cry. Recorded live at the UIC Forum, as part of Hope for the Day's Conversations Summit 2019, this panel focused on confronting stigmas that compel silence on mental health matters for those that identify as male and was expertly hosted by Hope for the Day COO, Carl Evans.Our panelists included:Davey Muise, musician and lived experience advocateDan Carcillo, retired Chicago Blackhawk and lived experience advocateAdam Hill, director of the Chicago Bulls Stampede drumlineJordan Meyers, founder of Banyan Treatment CentersJeremy Foster, CEO of Big Brothers Big Sisters ChicagoHope for the Day's inaugural Conversations Summit 2019 educated, inspired, and activated attendees with an exciting mix of breakout sessions created and led by diverse groups of youth, mental health professionals and academic partners, covering a vast spectrum of topics from mental health, arts, and technology, to social justice and activism. The summit was graciously hosted by The University of Illinois at Chicago at the Isadore & Sadie Dorin Forum (The Forum).Don't forget to check out our companion Spotify playlist at anthologiesofhope.com/playlist.Anthologies / Rick Osowski / Hope for the Dayhttps://www.auxchicago.com/anthologies-of-hopehttps://www.anthologiesofhope.com/https://www.instagram.com/anthologiesofhope/https://www.facebook.com/anthologiesofhope/https://www.instagram.com/rosowski/https://www.hftd.org/https://www.instagram.com/hopefortheday/https://www.facebook.com/hopefortheday/https://sipofhope.com/https://www.instagram.com/sipofhope/https://www.facebook.com/sipofhope
Conversations Cafe: Wide WonderThe Conversations Cafe is a monthly event at Sip of Hope Coffee Bar, featuring education and open forum dialogue on the intersections of Mental Health within our communities. This education event is brought to you by Hope For The Day, with support from our partners in prevention, Banyan Treatment Center, Dark Matter Coffee, and Three Run Two.The Wide Wonder Bus Tour, sponsored by Insight Behavioral Health Centers, made its Chicago stop at Sip of Hope and the Cruze-Harringtons participated in a fireside chat with Carl Evans, Director of Programming for Hope for the Day.Robyn Cruze & Tim Harrington are the founders of Wide Wonder, described as "one bus, two parents, two teens, and a dog in a year of service in search of wide wonder". To date, they have traveled over one thousand miles in the quest for breaking stigma and bringing everyday mental health conversations to local communities. Sound familiar?Robyn and Tim spoke with Carl and dished on what the experience has been like bringing Wide Wonder to a number of communities across the United States, what it’s been like to bring a family along for the ride, and why this mission is so important to them, both in proactive advocacy but also while being in active recovery themselves. You can find more information on their family and the Wide Wonder mission at their website www.widewonder.life.Join the conversation. We are in this together.Don't forget to check out our companion Spotify playlist at anthologiesofhope.com/playlist.Anthologies / Rick Osowski / Hope for the Dayhttps://www.auxchicago.com/anthologies-of-hopehttps://www.anthologiesofhope.com/https://www.instagram.com/anthologiesofhope/https://www.facebook.com/anthologiesofhope/https://www.instagram.com/rosowski/https://www.hftd.org/https://www.instagram.com/hopefortheday/https://www.facebook.com/hopefortheday/https://sipofhope.com/https://www.instagram.com/sipofhope/https://www.facebook.com/sipofhope
Conversations Cafe: Abuse, Consent, and AgencyThe Conversations Cafe is a monthly event at Sip of Hope Coffee Bar, featuring education and open forum dialogue on the intersections of Mental Health within our communities. This education event is brought to you by Hope For The Day, with support from our partners in prevention, Banyan Treatment Center, Dark Matter Coffee, and Three Run Two.This was a very special Conversations Cafe, dedicated to “Abuse, Consent, and Agency” - in honor of April being Sexual Assault Awareness Month.In this episode, emceed by Carl Evans, Director of Programming for Hope for the Day, we combine past formats for Conversations Cafe where we feature education segments to raise the visibility of resources from community partners, including YWCA of Chicago and Porchlight Counseling Services, interspersed with performance pieces from talented members of our local community, to talk about the intersections between abuse in all of its forms, sexual assault, mental health, and self-expression.Surrounding this special live event, YWCA of Chicago hosted a Denim Day Ribbon Making activation at Sip of Hope on Friday April 12th. Denim Day was on Wed. April 24th. If you are unfamiliar with the Denim Day Campaign, you can checkout denimdayinfo.org for more complete information. In between the excellent education pieces and audience discussion, our live performances include some powerful spoken word poetry from Natalie Dykema.Wrapping up the night, we close it out with a powerful performance from Alex Subak, founder of the Be Victorious Project. After you hear the performance, you will definitely want to check out victoriousproject.org for more information on their mission to provide resources and support to people who have experienced or are experiencing intimate partner violence and their loved ones.As always, you can find future Conversations Cafe events at PEERvention.org, Hope for the Day, or Sip of Hope’s Facebook pages. Or, just check in to Sip of Hope on the third Wednesday of every month.Anthologies / Rick Osowski / Hope for the Dayhttps://www.auxchicago.com/anthologies-of-hopehttps://www.anthologiesofhope.com/https://www.instagram.com/anthologiesofhope/https://www.facebook.com/anthologiesofhope/https://www.instagram.com/rosowski/https://www.hftd.org/https://www.instagram.com/hopefortheday/https://www.facebook.com/hopefortheday/https://sipofhope.com/https://www.instagram.com/sipofhope/https://www.facebook.com/sipofhope
Today with discuss how to make weight safely for Combat sports and also for strength sports. Also we discuss good nutrition practices for the general population and what is overlooked. Carl gives his vast array of knowledge on all these subjects.
During the dot com boom of the 1990s, Julie Mansfield and Carl Evans were software engineers who dreamed of starting a farm. Hear how they founded Mountain Harvest Organics nearly 20 years ago and why they share their passion for farming through agritourism.
We had Dr Carl Langan-Evans on live for the Nutrition, Health, Performance Podcast. Carl has worked with Olympic athletes, MMA and world title fighters. In this video Carl Evans discussed his career as an athlete and how that led him down the road of researching weight making practices in combat sports. We also touch on;- the biggest issues today with how athletes make weight- how he once saw an athlete cut nearly 8 kg in less than 24hrs- practical tips for nutritionists and trainers working with fighters- the potential long term consequences of a lifetime of weight cutting.
During the dot com boom of the 1990s, Julie Mansfield and Carl Evans were software engineers who dreamed of starting a farm. At first they juggled their corporate careers and their agricultural aspirations, but soon realized that farming couldn’t be a weekend job. Hear how they founded Mountain Harvest Organics and what’s next in their farming journey.
So today's interview is with Carl Evans he is the Sports Science Support Officer and Head Strength & Conditioning Coach at Liverpool John Moores University. We chat about his current job and his PhD which is to do with weight making for Taekwondo athletes. We also cover physiology of a Taekwondo athlete and S&C thoughts. Next, we talk about the new 5% rule in World Taekwondo. Carl still coaches and has worked with various national team members from various national teams and is now working with India. Carl explains the best place for athletes to go to is a university with a sports science lab and to work together to improve body composition etc. Carl is happy to answer questions and looks forward to hearing from everyone get in touch using the links below. And finally the one last question - what is it that makes Taekwondo different to other martial arts and how would he describe what it takes to be a black belt. It's an interesting answer so don't miss it. How can people get in touch with Carl? See links below... Facebook: Carl Evans Twitter: @CoachCarlEtkd LinkedIn: Carl Langan-Evans
So today's interview is with Carl Evans he is the Sports Science Support Officer and Head Strength & Conditioning Coach at Liverpool John Moores University. We chat about his current job and his PhD which is to do with weight making for Taekwondo athletes. We also cover physiology of a Taekwondo athlete and S&C thoughts. Next, we talk about the new 5% rule in World Taekwondo. Carl still coaches and has worked with various national team members from various national teams and is now working with India. Carl explains the best place for athletes to go to is a university with a sports science lab and to work together to improve body composition etc. Carl is happy to answer questions and looks forward to hearing from everyone get in touch using the links below. And finally the one last question - what is it that makes Taekwondo different to other martial arts and how would he describe what it takes to be a black belt. It's an interesting answer so don't miss it. How can people get in touch with Carl? See links below... Facebook: Carl Evans Twitter: @CoachCarlEtkd LinkedIn: Carl Langan-Evans
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Repasamos grandes temas creados o popularizados por el legendario Duke Ellington en versiones en clave de Smooth Jazz realizadas por artistas como Pamela Williams, Joe Jackson, Everette Harp, Quincy Jones & Phil Collins, Carl Evans, Club Des Belugas, Chuk Loeb, Jeffrey Osborne, Dianne Reeves, Jonathan Butler, Chieli Minucci, Phillip Martin y George Duke.Escucha este episodio completo y accede a todo el contenido exclusivo de Cloud Jazz Smooth Jazz. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/27170
Ever wondered about the relationship between Native American beading and spirituality? How about Paganism and the Earth? If so, join us for an inter-faith discussion on the relationship between the Earth, our environment, and faith-based practices, based on the themes and objects of McKissick Museum's exhibit, Traditions, Change, and Celebration: Native Artists of the Southeast. Speakers include: Dr. Jonathan Leader (Judaism) Dr. Will Goins (Native American) Holli Emore (Paganism) Dr. Amarjit Singh (Sikh) Arunima Sinha (Hindu) Dr. Carl Evans – moderator (Christian) Presented in conjunction with the Department of Religious Studies and the Interfaith Partners of South Carolina. In celebration of Interfaith Harmony Month.
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! En este programa escuchamos grandes temas del mítico Duke Ellington a ritmo de Smooth Jazz, con artistas como George Duke, Phillip Martin, Chieli Minucci, Jonathan Butler, Dianne Reeves, Jeffrey Osborne, Chuk Loeb, Club Des Belugas, Carl Evans, Quincy Jones feat. Phil Collins, Everette Harp, Joe Jackson y Pamela Williams.Escucha este episodio completo y accede a todo el contenido exclusivo de Cloud Jazz Smooth Jazz. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/27170