Podcasts about chek level

In today's show we have Josh and Jeanne Rubin of East West Healing and @realfoodgangstas. They are experts on all things Thyroid health and give us tips on how to optimise our health.   Josh has a Bachelors in Occupational Therapy, studied TCM for 3 years and is almost done with his 5th year at Canadian College of Osteopathy. He is a CHEK Level 4, HCL 3, CNMT, RCP and CN.   Jeanne is a Certified Clinical Nutritionist, CHEK 2, HLC 3, RCP and skilled Biodynamic Craniosacral Therapist.   Connect with Josh and Jeanne below:   Real Food Gangtas Instagram East West Healing Website   Enquire now for 1:1 Coaching with Adam   Thank you so much for listening and checking out this episode of The Ideal Day Podcast.   You can also check us out on Instagram @youridealday

This episode's guest is Chek Level 2 coach Nicole Moneer. Nicole discusses the food and lifestyle changes that took her from dealing with a number of health issues to being free from those issues and all medications. She also shares her holistic approach to helping others change their lives. Nicole can be reached at Nicolemoneer.com. Her podcast, 'The Holistic Healing Experience' is on iHeartradio, Spotify, Google and Apple.

Steven has been in the health and fitness industry for 40 years. He is a CHEK LEVEL 3 Practitioner and Board Certified Functional Diagnostic Nutritionist. He's owned several boutique gyms and wellness centers, and sold his last gym in 2019. Steve is currently working 100 percent online with clients all over the USA. He works with people who have tried everything to lose weight and improve energy with no success - and he helps these clients finally figure out how to achieve their goals and get the weight loss results they want. He builds exercise and nutrition programs that are highly specific to the client's needs based on lab testing. You'll hear us discuss… Steve's story of how he got started in the fitness industry Our thoughts on the metabolic typing diet What's holding many people back from losing weight The various kinds of stress that our bodies endure What kind of exercise makes you more ripped and shed excess weight Functional movements to incorporate in your workout routine Correlation between inflammatory foods, leaky gut, and weight issues Traumatic events in life and how they can impact your health Steve's story of losing his child and ways he overcame his loss And so much more… Steve's Info: Steve's Phone Number: 314-265-3503 Instagram @ outlawfitnessstl Website: www.outlawfitnessstl.com Email: stevebaum@outlawfitnessstl.com I would LOVE to hear from you. You can connect with me here: Instagram: https://www.instagram.com/naturalhealthrising/ Website: https://naturalhealthrising.com/ Tik Tok @ Naturalhealthrising --- Support this podcast: https://anchor.fm/rachel-smith11/support

ANNOUNCEMENT! Dissolve-It-All - breaking down scar tissue, inflammation and calcification PUFA Protect - Eliminating a lifetime of a high PUFA diet Use discount code EHR15! Today we had Josh Rubin on the show from East West Healing. We were going to have his wife Jeanne on the show as well but there was a scheduling conflict, so we'll have her on next time! I really like Josh's approach to healing and removing the stress on the body through proper sleep, lifestyle, sugar and more. After talking to him I could tell that they're really putting all the pieces of health together. There's more to health than just food. Because the body is always healing and returning to homeostasis, it's our job to simply remove the things that are preventing that from happening. On Last Thing! As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you're not buying anything right now! :) Thank you all! Sponsors For This Episode: Extreme Health Academy Use code EHR14 for a free 2 week trial! Greenwave Dirty Electricity Filters Relax FAR Infrared Sauna Colostrum Joovv Red Light Therapy Featured Products For This Episode: Bellicon Rebounders Aloe Vera Blue Blockers Rapid Release Technology Pro 2 Barf World Raw Dog Food The Biomat Chemical Free Organic Skincare! Activation Products - Ocean's Alive & Magnesium Show Guest: Josh Rubin Guest Info Josh has a Bachelors in Occupational Therapy, studied TCM for 3 years and is almost done with his 5th year at Canadian College of Osteopathy. He is a CHEK Level 4, HCL 3, CNMT, RCP and CN. Jeanne is a Certified Clinical Nutritionist, CHEK 2, HLC 3, RCP and skilled Biodynamic Craniosacral Therapist. Show Topic: Pro metabolic diet, Energy, ATP, mitochondria, thyroid, hormones Guest Website(s): http://www.eastwesthealing Please Support Us If You Are Able: (Opens in a new window - Every bit helps us to keep delivering even better shows that help you heal & thrive!) [spp-transcript]

Josh Rubin's interview on episode one, was one of the most popular in the series, so I gather most of you know him well.  Honestly, I just love working with him anyways, so whether you guys liked him or not, he was coming back. Josh is a CHEK Level 4, Certified Nutritionist and is about to complete his studies in Osteopathic Medicine. If you don't know Josh yet, I highly recommend you listen to his first interview on Metabolism and look him up as @realfoodganstas on Instagram.  Josh has been helping people heal, using nutritional foundations, from metabolic issues such as thyroid disease and various fatigue syndromes for many years.  Adrenal Fatigue is a term coined by the functional medicine practice.  It has been helpful in many ways in recognising that there is such a thing as physiological burnout.  We need to make space for that or we will never heal.  But Josh and I really share the view that the blanket diagnosis and protocol skims the surface and may limit you in terms of recovery. Today we would like to discuss the adrenals and what they do and if they really can get fatigued or not.  We also talk about what we need to do to get out of this syndrome that allows you to return to a fully nourished and energetic state, enjoying life.   In this episode we discuss: Hans seyle General and Adaptation Syndrome Supplements Food intolerances Stage 1-3 of adrenal fatigue  The Saliva test and unbound cortisol  Sugar and salt cravings Mineral ratios  Adrenal thyroid relationship  Temp and pulse Histamine intolerance  Oestrogen dominance Liver detoxification myths Stress hormone addiction Finding the root cause of dysfunction    I highly recommend Josh's program, the RTN Method. He and his wife Jeanne are available for one on one and group sessions and you can find them at www.eastwesthealing.com and on instagram as @realfoodgangstas.   If you took something away from this episode, I would love it if you shared it on instagram and tagged @realfoodgangstas and @leilalutz  I would also be so grateful if you would rate and review the podcast.  And remember to subscribe so you never miss an episode. See omnystudio.com/listener for privacy information.

Full shownotes: www.jessiefritz.com/blog/samantha-lander Today's podcast is with the wonderful Samantha Lander! Samantha is a Functional Diagnostics practitioner, certified personal trainer, and holistic lifestyle coach who got into the field to take control of her own health. After years of struggling with how she was feeling, a few misdiagnosis and slipping into the world of drugs, Samantha's story is so interesting to hear - not only on how she's changed her own life and health, but how she's helping others. I hope you enjoy this episode with Samantha! In today's episode we chat about: Samantha's story growing up with chronic symptoms and misdiagnosis of IBS Finding out she was dealing with anxiety and hypothyroidism in college Junior year of college and entering into the music world as a DJ, she started partying and using drugs like meth to self medicate for how she was feeling She got into selling drugs after college and her life started falling apart where she ended up in prison for a few years Changing her life and becoming a personal trainer after prison, but she was feeling like crap all the time Finding out she had parasites, mold, candida and heavy metals (along with hypothyroidism) She got into the FDN world to help herself and also to help her clients Finding the right practitioners who will help you on your journey Both Jessie and Samantha understanding and working through body dysmorphia and eating disorders Struggling with strict, extreme elimination diets and how those can affect our healing The REAL difference in working with someone in functional medicine vs. western medicine Links and things: Samantha's Website Sick & Tired of Feeling Sick & Tired? Samantha's Instagram Samantha's LinkedIn Jessie's Instagram Chronically Healing Facebook Group More about Samantha Lander: Samantha Lander found her way into the health industry through years of working on her own health. She first set personal goals for herself as a young athlete who participated in team sports such as synchronized swimming, water polo and field hockey. In college, she continued with athletics since her experience working in the fitness field was so positive that she decided to major in sports management. In 2003 Samantha graduated with a degree in kinesiology from the University of Michigan with a major in sports management. Following graduation she moved to Los Angeles where she found success working in the music industry as a club dj and producer where her life took a turn with drugs and even prison. After several years she became disenchanted with her work and began to realize that she missed having athletics in her life. Always one to tackle a dilemma head on, she decided to take a spinning class and immediately wanted to get back into the fitness industry. She began recording fitness cds and marketing them to a record labels. In 2006 Samantha moved back to St. Louis to pursue her personal training certification. Her certifications include NASM, Functional Diagnostics Nutrition, NESTA and CHEK Level 2 Holistic Lifestyle Coach. Samantha's desire to do functional Diagnostics came from her own health problems she discovered when she learned she suffered from Adrenal Fatigue, Food sensitivities, Pathogens, Leaky gut and lots of hidden stressors. She spent a good portion of her life struggling with weight despite working out and eating a perfect diet and knew it had to be something more. With the right coaching she slowly began to rebuild her health and realize that she didn't have to settle for feeling horrible the rest of her life. The long hard road to get better has given her the drive to help others who are suffering with the same. Through her passionate love of health and wellness and natural ability to partner with her clients to tailor their individual workout plans and Holistic protocols, Samantha has found her professional calling as Functional Diagnostics practitioner. In this role she has a genuine desire to help her clients achieve their goals they believed were never attainable. Currently she works with a diverse range of clients in terms of age, gender and ability.

In this episode, I'm joined by Josh and Jeanne from East West Healing. Josh has a Bachelors in Occupational Therapy, studied TCM for 3 years and is almost done with his 5th year at Canadien College of Osteopathy. He is a CHEK Level 4, HCL 3, CNMT, and CN. Jeanne is a Certified Nutritionist, CHEK 2, HLC 3 and skilled BioDynamic Therapist. They have spent the last 20 years not only educating themselves through self research, courses and certifications, but also working 1:1 clients all over the world. We chat about: their different upbringings + how it affected their outlook on nutrition how they landed in the metabolism sphere why it's important to get vitamins + minerals from food rather than supplements the role that the thyroid plays in our bodily functions You can find more information about Josh and Jeanne on their website, or by reaching out directly via email!

Samantha Adams found her way into the health industry through years of working on her own health. She first set personal goals for herself as a young athlete who participated in team sports such as synchronized swimming, water polo and field hockey. In high school she focused her athletic interests on rowing. As a member of the St. Louis Rowing Club and one of a team of eight young women who were ranked nationally. While a freshman at the University of Michigan in Ann Arbor she was a coxswain for the Men's Division I crew team. Her sophomore year she became certified as a Johnny G Spinning Instructor and a Group Fitness Instructor. She worked at a private athletic club in Ann Arbor while attending the University full time. Her experience working in the fitness field was so positive that she decided to major in sports management. In 2003 Samantha graduated with a degree in kinesiology from the University of Michigan with a major in sports management. Following graduation she moved to Los Angeles where she found success working in the music industry as a club dj and producer. After several years she became disenchanted with her work and began to realize that she missed having athletics in her life. Always one to tackle a dilemma head on, she decided to take a spinning class and immediately wanted to get back into the fitness industry. She began recording fitness cds and marketing them to a record labels. In 2006 Samantha moved back to St. Louis to pursue her personal training certification. Her certifications include NASM, Functional Diagnostics Nutrition, NESTA and CHEK Level 2 Holistic Lifestyle Coach. Samantha's desire to do functional Diagnostics came from her own health problems she discovered when she learned she suffered from Adrenal Fatigue, Food sensitivities, Pathogens, Leaky gut and lots of hidden stressors. She spent a good portion of her life struggling with weight despite working out and eating a perfect diet and knew it had to be something more. With the right coaching she slowly began to rebuild her health and realize that she didn't have to settle for feeling horrible the rest of her life. The long hard road to get better has given her the drive to help others who are suffering with the same. Through her passionate love of health and wellness and natural ability to partner with her clients to tailor their individual workout plans and Holistic protocols, Samantha has found her professional calling as Functional Diagnostics practitioner. In this role she has a genuine desire to help her clients achieve their goals they believed were never attainable. Currently she works with a diverse range of clients in terms of age, gender and ability. Whether you are engaged to be married and hope to look and feel your best for your wedding; a corporate executive who wants to reduce stress, lose inches and gain stamina; a college or high school student athlete who needs an extra push to stay in shape; a retiree who wants to keep up with his or her grandkids; or an individual who is just sick and tired of feeling sick and tired after trying everything, Samantha will develop a Health plan that suits your needs and help motivate you to reach your goals! You can find out more about Samantha by going to https://seefitpt.com/. You can find out more about FDNthrive by going to www.fdnthrive.com

Josh and Jeanne Podcast from East West Healing teach confused and tired people how to ditch supplements and heal their thyroid with food. They are known as the Real Food Gangsta's Josh has a Bachelors in Occupational Therapy, studied TCM for 3 years and is almost done with his 5th year at Canadian College of Osteopathy. He is a CHEK Level 4 practitioner. Jeanne is a Certified Nutritionist, CHEK level 2 practitioner, HLC 3 and skilled BioDynamic Therapist. Both have spent the last 20 years helping people heal through food. They are the creators of the RTN method (restoration thyroid nutrition method) designed to teach people how to use food to manage stress and build a foundation for healing and optimal thyroid health. In today's podcast we talk about Their why Why the thyroid? Stress Why is high cortisol for long periods of time is bad Metabolic foods that will help you heal Weight loss Hormones How to start creating a a foundation to heal and support you Food and the Menstrual cycle and hormonal problems Appetite Key signs that you are under eating? Supplements And so much more. You can connect with Josh and Jeanne at @realfoodgangstas https://eastwesthealing.com You can connect with me on Instagram: https://www.instagram.com/amykatebowe/ Website: http://www.amykatebowe.com/ Email: amy@amykatebowe.com Music: Sorrow by Sappheiros https://soundcloud.com/sappheirosmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/SYGjI28nGec

Troy has been in the holistic health world for over 30 years and has been a pioneer in spreading his knowledge and experience with the world. He is a CHEK Level 3 Holistic Lifestyle Coach and is an advocate of organic nutrition.Try Troy's Superfoods and save $50 with code nutrition: Green Juice - PowerShake: https://ishoppurium.com?prods=11751448277:1&giftcard=nutrition 30-Day Nutritional Cleanse: https://ishoppurium.com?prods=4422200623176:1&giftcard=nutritionCore 3 - PowerShake, Super Aminos, Tart Cherry Juice: https://ishoppurium.com?prods=11751454101:1&giftcard=nutrition Mushroom Products - Use code wholehealth to save 15%: https://www.mushroom-revival.com/Thank you for listening, please subscribe to the podcast for all the latest. Learn more about working with Rob: https://www.wholehealthconnects.com/

Nate is one of Hong Kong’s leading Personal Trainers, having coached 1000’s of clients over his 20 years of personal training. He specializes in the CHEK protocol (Corrective Holistic Exercise Kinesiology) providing a holistic approach to coaching clients to achieve a transformation in body and mind, His training is more than just traditional fitness. If you have aches, pain or stubborn weight that won’t go away and you have a few days in Hong Kong to apply an holistic approach to your training then consider a journey of self health discovery. Nate is originally from New Zealand, he has been a Personal Trainer since 1998 across 4 countries - New Zealand, Australia, China, and Hong Kong for the past 17 year and is a CHEK Level 1 Practitioner, Health and Lifestyle Coach Level 2. He also hosts Fitness Retreats in Thailand every 6 months. Nate is also a public speaker on Holistic Health and Fitness to companies such as Morgan Stanley, Bank of Nomura, Lane Crawford. He has also featured on Hong Kong Television - TVB Pearl, speaks on his weekly Health Show on the 1-2-3 Show with Noreen - RTHK3, a guest writer and featured in the South China Morning Post, Expat Living, Southside Magazine among others. Facebook: Eliteptstudio IG: Eliteptstudio Website: eliteptstudio.com

Today we have Warren Williams back on the show, and we go deep into the hero’s journey and other topics that I know you’ll love. In the episode we discussed: Warren’s new podcast with Emily Heskey Warren’s experience in teaching the Chek Level 1 & 2 courses The hero’s journey and what that entails Why the struggle is a necessary part of your journey What you can take from the lessons the universe is giving you & much much more You can find Warren here: www.warrenwilliamscoaching.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes. To Your Health & Happiness Ryan

Episode 048 of the D&D Fitness Radio Podcast does a deep dive into nutritional topics with world-class nutritionist and performance consultant, Robert Yang. Rob has extensive experience working with athletes of all types, providing them with the latest and best information on managing their nutrition to maximize performance and overall health. We also dive into the whole question of what constitutes a “healthy” diet as everyone’s understanding of what is healthy varies significantly, and poor decisions around this area can result in significant performance decrements and negatively impact overall health. We also quiz Robert on the recent success of golfing legend, Tiger Woods, and his recent rise to the top.Robert Yang, top fitness and nutrition expert and owner of RYI studio, is among the nation's most sought-after exercise and nutrition authorities. Always staying on the cutting edge, Robert is in high demand as a nutritionist and strength coach for professional athletes, golfers and celebrities. His client roster includes the likes of Morgan Hoffman, Ken Block, Michelle Wie, Drew Brees, Steve Delabar, Pierre-Luc Gagnon, I.K. Kim, Carlota Ciganda, Belen Mozo, Rashaan Salaam, Andy Dalton, Rob Dyrdek, Ben Crane, John Graham, John Beck, Gonzalo Fernandez-Castano. Robert is a sought after international presenter and lecturer. He is an advisory board member for the Titleist Performance Institute and the National Pitching Association. As one of the lead instructors for the TPI Certified Golf Fitness Instructors Certification, Robert teaches Olympic lifting and optimal post workout supplementation. He regularly teaches courses on corrective exercise, and nutrition. Robert has been published in magazines such as Golf Digest numerous times and Natural Solutions Magazine (Formerly Alternative Medicine Magazine).Robert is a graduate of the University of California Santa Barbara with a Biopsychology and Exercise Health Science degree. He is licensed by the American Health Science University as a Certified Nutritionist. He is a CHEK Level 4 and a HLC 2 practitioner. Robert also holds a Level 1 coach's certification in Olympic style weight lifting from the United States Weight Lifting Federation (USWF). As an athlete, husband and father Robert understands the needs of his clients and strives to stay on the cutting edge of training, supplementation, nutrition, rehabilitation and performance enhancement. For more information on Robert Yang, you can follow him via the links below:Website: https://www.robertyang.net/Instagram: https://www.instagram.com/robertyang/Facebook: https://www.facebook.com/robert.yang.18007Twitter: https://twitter.com/robertyangincThe D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

Episode 048 of the D&D Fitness Radio Podcast does a deep dive into nutritional topics with world-class nutritionist and performance consultant, Robert Yang. Rob has extensive experience working with athletes of all types, providing them with the latest and best information on managing their nutrition to maximize performance and overall health. We also dive into the whole question of what constitutes a “healthy” diet as everyone’s understanding of what is healthy varies significantly, and poor decisions around this area can result in significant performance decrements and negatively impact overall health. We also quiz Robert on the recent success of golfing legend, Tiger Woods, and his recent rise to the top.Robert Yang, top fitness and nutrition expert and owner of RYI studio, is among the nation's most sought-after exercise and nutrition authorities. Always staying on the cutting edge, Robert is in high demand as a nutritionist and strength coach for professional athletes, golfers and celebrities. His client roster includes the likes of Morgan Hoffman, Ken Block, Michelle Wie, Drew Brees, Steve Delabar, Pierre-Luc Gagnon, I.K. Kim, Carlota Ciganda, Belen Mozo, Rashaan Salaam, Andy Dalton, Rob Dyrdek, Ben Crane, John Graham, John Beck, Gonzalo Fernandez-Castano. Robert is a sought after international presenter and lecturer. He is an advisory board member for the Titleist Performance Institute and the National Pitching Association. As one of the lead instructors for the TPI Certified Golf Fitness Instructors Certification, Robert teaches Olympic lifting and optimal post workout supplementation. He regularly teaches courses on corrective exercise, and nutrition. Robert has been published in magazines such as Golf Digest numerous times and Natural Solutions Magazine (Formerly Alternative Medicine Magazine).Robert is a graduate of the University of California Santa Barbara with a Biopsychology and Exercise Health Science degree. He is licensed by the American Health Science University as a Certified Nutritionist. He is a CHEK Level 4 and a HLC 2 practitioner. Robert also holds a Level 1 coach's certification in Olympic style weight lifting from the United States Weight Lifting Federation (USWF). As an athlete, husband and father Robert understands the needs of his clients and strives to stay on the cutting edge of training, supplementation, nutrition, rehabilitation and performance enhancement. For more information on Robert Yang, you can follow him via the links below:Website: https://www.robertyang.net/Instagram: https://www.instagram.com/robertyang/Facebook: https://www.facebook.com/robert.yang.18007Twitter: https://twitter.com/robertyangincThe D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.com Twitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

“Science is the most updated version of ignorance.” - Albert Einstein Today we have Warren Williams back on the show for a brilliant conversation where we cover some really interesting topics around health. For those of you that don’t know, Warren is a holistic health practitioner with a background in martial arts and he has been helping people with all manner of health issues whether they be chronic illnesses, muscle injuries or skeletal problems for over 20 years. He is also a CHEK Level 4 Coach. Warren’s clients range from lawyers and teachers to professional footballers and boxers. He has also consulted for Premiership Football teams. In today’s interview we covered many topics, and I some of them are going have you scratching your head as well as you getting some big “Ah ha” moments. The topics we discussed were: Why Surgery Won’t Fix Your Injuries Long Term Why The Symptoms Of Your Injuries Isn’t The Root Of The Problem Why Warren Isn’t A Fan OF Chiropractors And What You Should Do Instead The Importance Of Breathing The Chek Totem Pole And How It Is Used For A Full Body Assessment Like No Other Why Your Values & Dreams Are So Important In Your Overall Health Idiopathic Pain How Hating Your Job Can Lead To Disease & Much More It’s always great fun interviewing Warren, and he’s going to be a regular guest on our show. You can find Warren here: www.warrenwilliamscoaching.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on itunes. To Your Health & Happiness Ryan

019 – Revive Yourself – Warren Williams on Reflex Inhibition, How The Skeletal System Affects Your Organs, Vertical Disease, How To Deal With EMF & More Today’s episode with Warren Williams is a cracker.   Warren is a holistic health practitioner with a background in martial arts and he has been helping people with all manner of health issues.   He has been dealing with chronic illnesses, muscle injuries and skeletal problems for over 20 years.   He is also a CHEK Level 4 Coach.   Warren’s clients range from lawyers and teachers to professional footballers and boxers. He has also consulted for Premiership Football teams.   In today’s interview with Warren we covered many topics, and I some of them are going have you scratching your head as well as giving you some big “Ah ha” moments.   The topics we discussed were:   Reflex inhibition – what it is and why you might have it going on How the skeletal system affects organ health & function How to keep yourself injury free long term Why physio’s and chiropractors don’t always get long term results and what you should be doing instead Poor posture Vertical Disease EMF and how to keep yourself safe from them Who the mental side of health affects your overall health & much more   It was great fun interviewing Warren, and in truth, we could have talked all day.   We will be definitely getting him back on the show again in the near future where we’ll dive into other health problems.   You can find Warren here: www.warrenwilliamscoaching.com Enjoy the show and don’t forget to share it with your friends and family, as well as writing a comment, or a review on iTunes.   To Your Health & Happiness   Ryan To Your Health & Happiness Ryan

In this episode we will be talking to Robert Yang. Robert Yang is a certified nutritionist, a strength and conditioning specialist, a CHEK Level 4 practitioner and an advisory board member with the Titleist Performance Institute. We’ll dive into nutrition and optimizing your performance on the field. That’s next on the Diamond Dreams Baseball Performance […] The post DD 004: Robert Yang, Nutritionist appeared first on Diamond Dreams.

Holistic Lifestyle Coaching, motivation, and how to master that New Year’s Resolution! Episode #4 is up! It’s a great episode, with a great guest! Enjoy!   Right click and choose ‘save link as…’ to save to your pc: eat well move well podcast 4 – bobby fernandez and man on top is released or Subscribe to the “Eat Well, Move Well Podcast” using iTunes   Topics and Links: Our Guest, Bobby Fernandez, HLC, Chek Level 2: MovingForWellness.com mfwblog.com doshablog.com   Man on Top: Lose Fat, Get Fit, and Control Your Weight for Life (aka THE BOOK) is out and on Amazon! – If you’ve read it, please hop over to Amazon and write a review! (thank you!)   Coming Down from my 21 Days of ‘Detox’ and 21 Days of ‘Cleanse’ explained – My 21 Days of ‘Detox’     Questions? Comments?     The post The Eat Well, Move Well #4 – Guest Bobby Fernandez, Holistic Lifestyle Coach, plus Man on Top news, coming off the detox, and fit-gifts appeared first on #EatMoveLive52.