Podcasts about health show

Hello, wonderful listeners to The Armor Men's Health Show!  This week, Dr. Mistry and Donna Lee answer listener questions.  The first question is "can a hypospadia be reversed?"  The second question is a very detailed question about PSA issues and what can be done for a listener who seems to have very little symptoms but it's continually suggested by doctors that he may need another procedure.  Interesting!  Tune in to this podcast every week and we guarantee that you'll learn something new!  Yea...we said it!  Guaranteed!  (Allegedly.)  Thanks for listening and for sharing this with your friends!  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists, in 2007.  Donna Lee has worked with Dr. Mistry since 2017 and is now NAU Urology Specialists' Director of Business Development.  She's also a professional standup comedian. We enjoy hearing from you! Visit www.armormenshealth.com to submit a question and we'll answer your questions anonymously in an upcoming episode! Phone: (512) 238-0762Website: www.armormenshealth.comEmail: armormenshealth@gmail.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620 

In this week's podcast, Dr. Mistry and Donna Lee are joined by Orthopedic Surgeon, Dr. Tyler Goldberg!  Dr. Goldberg has been on the show several times and one of Armor Men's Health Show's favorite guests!  Dr. Goldberg specializes in fixing hips and knees at Austin Orthopedic Institute in Austin, TX.  He also has an outstanding concierge VIP orthopedic practice within AOI that will surely impress you!  You can learn more about Dr. Goldberg by visiting https://austinoi.com/ or calling him at (512) 856-1000.  You can learn more about his orthopedic concierge services by visiting https://tdgconciergeservices.com/ or by calling him at (512) 856-1000.  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists, in 2007.  Donna Lee has worked with Dr. Mistry since 2017 and is now NAU Urology Specialists' Director of Business Development.  She's also a professional standup comedian. We enjoy hearing from you! Visit www.armormenshealth.com to submit a question and we'll answer your questions anonymously in an upcoming episode! Phone: (512) 238-0762Website: www.armormenshealth.comEmail: armormenshealth@gmail.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620 

Hi, you healthy or wanna-be healthy listeners of The Armor Men's Health Show with Dr Mistry and Donna Lee!  These two segments feature Dr. Thiru Lakshman with Texas Colon and Rectal Specialists.  March is Colorectal Cancer Awareness Month.  Screening can reduce both the incidence and mortality of colorectal cancer through early detection and removal of precancerous growths.  You can learn more about Dr. Lakshman and the other providers at Texas Colon and Rectal Specialists specialists by visiting https://tcrscolondoctors.com/ or calling (512) 418-1979. Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists, in 2007.  Donna Lee has worked with Dr. Mistry since 2017 and is now NAU Urology Specialists' Director of Business Development.  She's also a professional standup comedian. We enjoy hearing from you! Visit www.armormenshealth.com to submit a question and we'll answer your questions anonymously in an upcoming episode! Phone: (512) 238-0762Website: www.armormenshealth.comEmail: armormenshealth@gmail.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620 

In this episode of the Optimised Health Show, we dive deep into the fascinating world of peptides—nature's biological messengers with incredible therapeutic potential. From muscle repair and immune modulation to skin health and anti-aging, peptides offer a cutting-edge approach to optimising health.We explore popular peptides like BPC-157, thymosin alpha-1, and copper peptides, discussing their benefits, dosing considerations, and best application methods—whether injectable, oral, or topical. We also break down the truth behind GLP-1 agonists (like Ozempic and Mounjaro) and why they can be game-changers for weight management and metabolic health when used correctly.But let's be real—there are no magic pills. We emphasise the importance of fundamentals—proper diet, exercise, and lifestyle—before turning to advanced tools like peptides. Plus, we share expert insights from thought leaders in the space, including Dr. William Seeds and Jay Campbell, and discuss the future of peptide therapy.Topics covered in this episode: ✔️ What are peptides and how do they work? ✔️ BPC-157 for healing, inflammation, and gut health ✔️ Thymosin alpha-1 for immune support and longevity ✔️ Copper peptides for skin, hair, and collagen production ✔️ The rise (and misuse) of GLP-1 agonists for fat loss ✔️ The challenges of peptide sourcing and regulation ✔️ Why lifestyle is STILL kingThanks to Our Sponsor:Want supplements that *actually* work? Check out Love Life Supplements and use code BEN10 for 10% off your order.Let's Stay Connected: Ben: @benlawprimal Sarah: @sarahlawuk Book a Consultation with Sarah: Free Wellness Discovery Call Thanks for Tuning In! Enjoyed this episode? Drop us a 5-star review and share it with your health-loving crew. Stay tuned for our next episode — we promise we won't ghost you again!

Hey, you wonderful listeners of The Armor Men's Health Show with Dr. Mistry and Donna Lee!  Thanks for tuning in to our podcast.  This week, Dr. Mistry and Donna Lee answer listener questions.  The first one is another question about testosterone and PSA results.  The second question is from a listener who also had a question about testosterone and not seeing the benefits of being on TRT anymore.  Interesting questions!  Remember that Dr. Mistry and Donna Lee will answer your questions anonymously!  Send those questions to www.armormenshealth.com where you can submit your question at the top, right at the button that says "Submit a Question."  Do it!  This is the most time you'll have with a board certified Urologist and men's health expert for free!  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists, in 2007.  Donna Lee has worked with Dr. Mistry since 2017 and is now NAU Urology Specialists' Director of Business Development.  She's also a professional standup comedian. We enjoy hearing from you! Visit www.armormenshealth.com to submit a question and we'll answer your questions anonymously in an upcoming episode! Phone: (512) 238-0762Website: www.armormenshealth.comEmail: armormenshealth@gmail.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620 

Hey, you fantastic listeners of the Armor Men's Health Show!  In this episode, Dr. Mistry and Donna Lee answer listener questions about the super fun topic of kidney stones!  Yay, pain!  The first question is about whether the listener should really drink so much water and how much is too much because it sure is a pain in the booty to get up to potty several times a night.  The second question is about whether the listener should take supplements to help minimize kidney stones.  Both great questions and talking points!  Remember to send in your questions to Dr. Mistry and Donna Lee and they'll answer them anonymously!  Share the podcast with your friends!  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists, in 2007.  Donna Lee has worked with Dr. Mistry since 2017 and is now NAU Urology Specialists' Director of Business Development.  She's also a professional standup comedian. We enjoy hearing from you! Visit www.armormenshealth.com to submit a question and we'll answer your questions anonymously in an upcoming episode! Phone: (512) 238-0762Website: www.armormenshealth.comEmail: armormenshealth@gmail.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620 

In this episode, Dr. Mistry and Donna Lee are joined by NAU Urology Specialists partner, Dr. Lucas Jacomides!  The three of these co-hosts will explain the wacky and mysterious world of urology!  Have you ever wondered what a urologist does all day?  Have you ever wondered why a urologist chooses that particular profession?  Do you know when you need to see a urologist?  Well, we have all of the answers for you.  Remember you can download the Armor Men's Health Show podcasts wherever you listen to podcasts and share the links with your friends!  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists, in 2007.  Donna Lee has worked with Dr. Mistry since 2017 and is now NAU Urology Specialists' Director of Business Development.  She's also a professional standup comedian. We enjoy hearing from you! Visit www.armormenshealth.com to submit a question and we'll answer your questions anonymously in an upcoming episode! Phone: (512) 238-0762Website: www.armormenshealth.comEmail: armormenshealth@gmail.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620 

Hi, you fantastic listeners of our informative podcast, The Armor Men's Health Show!  Thank you for finding us, following us and for sharing us with your friends!  In the first segment, Dr. Mistry and Donna Lee answer a listener question about complications with an elevated PSA.  What to do?  What to do?  There are so many options and Dr. Mistry will break down treatment options and how you can learn more.  In the second segment, Donna Lee talks to WWE Superstar and two time world champ, Candice Michelle!  Candice Michelle now lives in the Austin area with her Chiropractor husband, Dr. Kengee Ehrlich who we've had on the show before too.  Candice Michelle is highly trained in helping people with their "emotional alignment" and well being.  She'll explain her history in the WWE and how she ended up where she's at today.  Super interesting stuff!  Remember to send Dr. Mistry and Donna Lee your questions that they'll answer anonymously!  www.armormenshealth.com Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists, in 2007.  Donna Lee works with Dr. Mistry as NAU Urology Specialists' Director of Business Development and she's also a professional standup comedian. We enjoy hearing from you! Visit www.armormenshealth.com to submit a question and we'll  answer your questions anonymously in an upcoming episode!  Phone: (512) 238-0762Website: www.armormenshealth.comEmail: armormenshealth@gmail.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620

In these segments, Dr. Mistry and Donna Lee answer listener questions!  The first  question is about testicular shrinkage with testosterone therapy and the second question answered is about whether or not erectile dysfunction medications sold on infomercials really work or not.  You'll hear the pros and cons on both topics and understand a little bit more about some man stuff.  Remember, you too can send in your questions that they'll answer anonymously!  Submit your questions to www.armormenshealth.com and click on "submit a  question."  Follow The Armor Men's Health Show wherever you listen to podcasts.  It's free, entertaining and you'll learn something with each quick listen!   Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists, in 2007.  Donna Lee works with Dr. Mistry as NAU Urology Specialists' Director of Business Development and she's also a professional standup comedian. We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: Armormenshealth@gmail.comWebsite: Armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620

In this episode of The Armor Men's Health Show, Dr. Mistry address listener questions!  The first one is "I had my prostate removed due to prostate cancer. I am experiencing leaking and I was told I was a prime candidate for a pelvic muscle procedure to stop or limit the amount of leaking I currently have.  Any suggestions?"  The other question is "Hi Dr. Mistry and Donna Lee. Awesome, funny, informative podcast! I'm a 65 male, 5/7, 145 lbs, sport active, eat very healthy, and on no prescribed medications. My problem is low semen volume. I realize this has a lot to do with age, but it's actually been a problem since my 20s. It's really low now even with limited 2x/week masturbation. I have no problems with erections, though. I read a lot about Ashwagandha and Fenugreek supplements that MAY help produce more semen volume and testosterone. After 3 weeks at my physical exam, my doctor told me to stop the supps b/c Fenugreek is for pregnancy and Ashwagandha can be very toxic to the liver. I stopped even though I did notice a slight improvement in just those 3 weeks. Any advice on these supps and increasing semen volume?"  GREAT questions!  If YOU have a question you'd like answered on the show anonymously, visit our website www.armormenshealth.com and submit your question at the top, right.  Again, we'll answer your questions anonymously!  For real!  Thanks for listening and sharing this radio show turned podcast with your friends!  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists, in 2007.  Donna Lee works with Dr. Mistry as NAU Urology Specialists' Director of Business Development and she's also a professional standup comedian. We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: Armormenshealth@gmail.comWebsite: Armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620

Episode Summary:  We're back (again)! After a *slightly* longer-than-planned break, we are hitting the podcast waves again. Welcome to the shiny, rebranded *Optimised Health Show!* This time, we're on a mission: consistency and no-fluff health advice. In this episode, we're pulling back the curtain on the supplement industry's shadiest secrets. Ready? Let's go!What We Got Into:1. Our Rebrand Story:  We're back, renamed, and fired up. Say goodbye to *Healthy Living with the Laws* and hello to *The Optimised Health Show!* Same us, different name.2. Life Lately:  Moved from sunny Ibiza back to the UK. Goodbye endless summer, hello Amazon Prime deliveries and very British weather.3. The Supplement Industry's Dark Side: Dodgy Regulations: Did you know supplements are classified as food, not medicine? Wild, right?Quality Horror Stories: Fake ingredients, useless dosages, and shady production practices.Testing Matters: Why you should demand Certificates of Analysis (CoAs) to ensure what's on the label is in the bottle.Sneaky Marketing: From “miracle” claims to sketchy proprietary blends — it's buyer beware out there!4. How to Protect Your Health:  Read the Fine Print: Look for brands with third-party testing.Skip the Junk: Say no to fillers and bulking agents.Fish Oil Alert: If it's oxidized, it's toxic. Gross.Get Personal: Tailor supplements to your health needs — your DNA might thank you.5. Our Insider Tips:  Ben spills trade secrets from running a supplement brand.Sarah shares expert nutrition tips, including what to take (and what to toss).Quick Wins for Better Health:Ask for the Receipts: Get those Certificates of Analysis!Get Professional Help: Book a consult for custom advice (details below).Thanks to Our Sponsor:Want supplements that *actually* work? Check out Love Life Supplements and use code BEN10 for 10% off your order.Let's Stay Connected: Ben: @benlawprimal Sarah: @sarahlawuk Book a Consultation with Sarah: Free Wellness Discovery Call Thanks for Tuning In! Enjoyed this episode? Drop us a 5-star review and share it with your health-loving crew. Stay tuned for our next episode — we promise we won't ghost you again!

In this episode, Dr. Mistry and Donna Lee share some jokes with you that you'll (maybe not) enjoy.  They will also answer some listener questions about saw palmetto and whether stimulants affect sex drive or not.  Do you know what supplement saw palmetto helps?  Well, here's a teaser from the Google...It's ripe fruit is used to make medicine. Saw palmetto seems to lower the amount of pressure on the tubes that carry urine in males. Saw palmetto also might prevent testosterone from being converted to a more potent form called dihydrotestosterone (DHT). Reduced levels of DHT might help prevent some types of hair loss.  As the Church Lady on SNL might say "Well...isn't that interesting?!?"  So interesting!  Also, tune in to Dr. Mistry explanation about stimulants and how to address sexual concerns if you or your partner are on certain medications that may affect your sex life.  Dr. Mistry and Donna Lee will always discuss natural and holistic options on the Armor Men's Health Show so be sure to tune in and share these episode with your friends.  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists, in 2007.  Donna Lee works with Dr. Mistry as NAU Urology Specialists' Director of Business Development and she's also a professional standup comedian. We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: Armormenshealth@gmail.comWebsite: Armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620

POWERFUL TIPS on how to LOSE WEIGHT this holiday season and get healthy for real in 2025.  Simple, actionable steps are shared by Dr. Thomas Hemingway this episode that will change your life.  SHARE WITH A FRIEND!*Don't wait until next year to prioritize your health, Start Today with the Simple Actionable Steps detailed in my Best-selling book. *GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**JOIN DR. HEMINGWAY at ALIGN REVOLUTION Event Jan 23-25, 2025!*Get his Best-Selling book HERE: https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS*Join the waitlist for my 1:1 Concierge Medicine Practice taking new patients soon! https://drthomashemingway.myflodesk.com/waitlist**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68FOLLOW along:Instagram: https://www.instagram.com/drthomashemingway/Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee discuss all you ever wanted and needed to know about male fertility!  Dr. Mistry will explain the definition of male fertility, how it affects the couple, how to treat it, what to expect from him as a male fertility specialist and so much more.  NAU Urology Specialists now accepts premier fertility medical insurance, Progyny.  To learn more about Progyny insurance, visit www.progyny.com and learn more about Dr. Mistry's expertise in fertility by visiting www.northaustinurology.com.  The Armor Men's Health Show is brought to you by NAU Urology Specialists.  If you have questions you'd like answered about fertility or anything related to male wellness, women's wellness, general urology, hormone optimization, and so so so much more, please visit www.armormenshealth.com to leave your question there that we'll answer anonymously.   Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists, in 2007.  Donna Lee works with Dr. Mistry as NAU Urology Specialists' Director of Business Development and she's also a professional standup comedian. We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: Armormenshealth@gmail.comWebsite: Armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620

Giles & Juliette Bryant sit down for an indepth chat about the power of Earth Wisdom.

Can video games help children and adolescents with mental health issues like anxiety, ADHD or depression? A Johns Hopkins study led by psychiatrist Barry Bryant aimed to find out. Bryant: What we found were about 30 randomized controlled trials looking … What does a survey of video games to help kid's mental health show? Elizabeth Tracey reports Read More »

What is a hormone?  What do hormones do?  When should you consider hormone replacement therapy?  These questions are for women AND men!  Have you ever wondered what hormones do and why they make you feel better (or worse)?  Dr. Mistry and Donna Lee with break it down for you, our wonderful listeners, so you can do two things:  1) Understand the importance of hormones  2) Share this with your friends.  Armor Men's Health and NAU Urology Specialists customizes hormone replacement therapy to the individual patient and not the masses.  The therapy is incredibly convenient and the costs are super affordable.  When considering testosterone and hormone therapy, choose experts like the ones at Armor Men's Health and NAU Urology Specialists.  We appreciate you listening to The Armor Men's Health Show! Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice, NAU Urology Specialists, in 2007.  Donna Lee works with Dr. Mistry as NAU's Director of Business Development and she's also a professional standup comedian. We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: armormenshealth@gmail.comWebsite: armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing RoadSuite 101Round Rock, TX 78681Lakeline Office12505 Hymeadow DriveSuite 2CAustin, TX 78750South Austin Office6501 South CongressSuite 1-103Austin, TX 78745Dripping Springs Office170 Benney LaneSuite 202Dripping Springs, TX 78620

In this Armor Men's Health Show episode, Donna Lee is joined by special guest and WWE Superstar, Candice Michelle!  Google her!  She's a two-time female Champ!  THAT Candice Michelle!  Donna Lee found her when she started seeing her husband, chiropractor, Dr. KenGee (see previous episode Sept. 11, 2024), for some back discomfort.  While in Dr. KenGee's office, Donna Lee noticed there was some signage around the office with questions like "Are you stuck?" and "Emotional Alignment sessions" so she signed up for some sessions with Candice Michelle that helped her line up some emotional stress with a transformative and positive outcome.  Why don't we get more help when our mental health takes a toll on us?  Why do we suffer in silence?  With the the help of Emotional Alignment Specialist, Candice Michelle, you too can benefit from learning how to cope with day-to-day stress, past trauma, PTSD, etc.  Also in this super interesting episode, Candice Michelle talks about her amazing time in the WWE, her fellow WWE wrestlers, the stress they went through and what life looks like after living that life.  You can find Candice Michelle and Dr. KenGee at The Good Chiropractor in Bee Cave, TX.  Their website is www.thegoodchiropractor.com and you can call or text them at (512) 919-3028.  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: armormenshealth@gmail.comWebsite: armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing RoadSuite 101Round Rock, TX 78681Lakeline Office12505 Hymeadow DriveSuite 2CAustin, TX 78750South Austin Office6501 South CongressSuite 1-103Austin, TX 78745Dripping Springs Office170 Benney LaneSuite 202Dripping Springs, TX 78620

In this episode of The Armor Men's Health Show, Donna Lee Dr. Lucas Jacomides  Donna Lee and Dr. Jacomides interview Chris and Jess with MYO Mind and Body in Lakeway, Tx.  They help people learn to be their best through functional exercise and wellness.  At MYO Mind & Body, they specialize in sports performance, relaxation services, injury recovery, and holistic healing.  From torn muscles to frozen shoulders, bursitis, and beyond, they offer tailored solutions to revitalize your body and renew your mind.  Experience the power of cutting-edge technology and personalized care for ultimate well-being.  To learn more about their services, please visit https://myomindandbody.com or call Chris at (813) 998-5004.  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: armormenshealth@gmail.comWebsite: armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing RoadSuite 101Round Rock, TX 78681Lakeline Office12505 Hymeadow DriveSuite 2CAustin, TX 78750South Austin Office6501 South CongressSuite 1-103Austin, TX 78745Dripping Springs Office170 Benney LaneSuite 202Dripping Springs, TX 78620

Welcome to a new episode of the Natural Beauty Podcast, where the host Satu Mäkinen talks with Melina Viking - the event director of the Natural Beauty & Health Show, the awards' collaboration event.In the episode, Melina and Satu talk all about the capital of Sweden, Stockholm – as the city turns into the natural cosmetics industry's hotspot this coming October.Natural Beauty & Health Show, the leading industry trade fair in Scandinavia, is organized in Kistamässan, Stockholm, Sweden, on October 9-10.The European Natural Beauty Awards will be hosted for the first time as an in-person ceremony, also in Stockholm, on October 9, 2024.With this podcast episode, we warmly welcome the whole natural cosmetics industry to join the networking and celebration in Stockholm this October!To visit the show, register here >You can follow Natural Beauty & Health Show on social media, such as Instagram and LinkedIn, and learn more about the fair on their website at nordicorganicexpo.com.Get to know this year's Natural Beauty & Health Show's Seminar Programme here >You can contact Melina directly by email MViking@divcom.co.uk, or on LinkedIn.Natural Beauty Podcast is powered by the European Natural Beauty Awards – a recognition and promotion program for outstanding natural cosmetics products and sustainable beauty tools.Each year, the awards honour the best natural cosmetics products in Europe as well as industry professionals who have significantly contributed to the growth of the sector.The annual event unites brands, distributors, retailers, industry experts, and media from 35+ countries in one space for a more quality and sustainable beauty industry.To learn more about the European Natural Beauty Awards, such as this year's shortlisted cosmetics, jump to europeannaturalbeautyawards.com.Join the conversation also on our social media channels; on Instagram, and LinkedIn.To stay updated, make sure you have subscribed to this podcast.Disclaimer: This podcast is for entertaining and educational purposes only. If you have health concerns, seek professional medical advice.(Music from Pixabay.)

Depending how you look at it, Botox is a safe and certain way to smooth wrinkles and fine lines, boosting your self-esteem and sense of self-worth. On the flip side of that, it is a toxin that fixes your skin into a permanent "frozen" expression, further adding to a culture of increasing beauty standards. So, what are the considerations when approaching cosmetic procedures such as Botox and filler? Liz Dwyer is the Co-founder of the Future Beauty and Health Show & Co-host of the ‘Fess Up' podcast on GoLoud & Dr Emma Cunningham is an Aesthetic Doctor and Founder of Dr Emma Clinics in Newry and Slieve Donard. Both join Anton for a chat.

In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee talk to NAU Urology Specialists' very own Dr. Lucas Jacomides!  Dr. Mistry and Dr. Jacomides are both board-certified urologists and surgeons.  The doctors have been partners in practice together for several years but have been colleagues and friends for about 15 years.  Together, Dr. Mistry and Dr. Jacomides discuss general urology, what diagnosis issues they treat, treatment plans, etc.  Ever wondered what exactly a urologist does and how he or she can help you in YOUR life (if ever needed)?  Well, you're in for a treat with these two powerhouses of urology chatting together to fill you in on when, what, where, and why for all things urology!  Nipples to the knees, people!  Nipples to the knees!  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: armormenshealth@gmail.comWebsite: armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing RoadSuite 101Round Rock, TX 78681Lakeline Office12505 Hymeadow DriveSuite 2CAustin, TX 78750South Austin Office6501 South CongressSuite 1-103Austin, TX 78745Dripping Springs Office170 Benney LaneSuite 202Dripping Springs, TX 78620

In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee talk to friend and neurosurgeon, Dr. Ram Vasudevan!  Ever wonder how precious, complicated and marvelous your spine is in relation to the rest of your body?!?  Well, Dr. Vasudevan is here to give you the details and educate you about this glorious section of your bod!  To learn more about Dr. Vasudevan, visit www.austinneurospine.com and you can call him at (512) 640-0010.  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpot.Dr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: armormenshealth@gmail.comWebsite: armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing RoadSuite 101Round Rock, TX 78681Lakeline Office12505 Hymeadow DriveSuite 2CAustin, TX 78750South Austin Office6501 South CongressSuite 1-103Austin, TX 78745Dripping Springs Office170 Benney LaneSuite 202Dripping Springs, TX 78620

Welcome to The Dr. Brian's Health Show, a weekly podcast where Dr. Brian Boxer Wachler shares his extensive experience and real patient stories, highlighting the importance of early treatment and specialized care. In this episode, Dr. Brian welcomes Jen Jodges to the show to discuss…. The latest treatments include Holcomb C3-R cross-linking, Intacs, CK procedures, and the Visian ICL lens. Find out in today's episode! If you're enjoying the show, we'd love it if you leave the show a Rating & Review at ⁠RateThisPodcast.com/NoCap⁠ Key Takeaways 13:00 – Importance of Early Treatment for Keratoconus 29:57 – Controversy of Epi on vs. Epi Off 38:06 – Biologic Intacs for Advanced Cases 21:46 – What can you do to improve regularity? 44:40 – CK Procedure for Reshaping Cornea Tweetable Quotes "Keratoconus is like a weakening in the cornea, specifically the collagen fibers. I describe it as a hernia on the eye because it bulges out, causing distortions like double vision, glare, and halos. This can severely impact daily activities like driving at night." (04:23) (Dr.Brian) "For parents with keratoconus, it's crucial to have your children checked starting around age nine. There's a 15% chance they could develop the condition, and early detection with corneal topography can prevent significant vision loss." (12:00) (Dr.Brian) "For more advanced keratoconus cases, we use what I call biologic Intacs, or KeraRing segments. These are made of corneal collagen and can be much thicker than traditional Intacs, providing more flattening and better vision improvement." (34:12) (Dr.Brian) “The Visian ICL is a life-changing procedure for treating high levels of nearsightedness. It involves placing an insertable lens behind the iris and in front of the natural lens, significantly improving vision and often eliminating the need for glasses or contact lenses." (41:07) (Dr.Brian) Resources Mentioned Dr. Brian's Keratoconus website⁠ ⁠⁠⁠Dr. Brian's Website⁠⁠⁠ ⁠⁠⁠Dr. Brian's TikTok⁠⁠⁠ ⁠⁠⁠Dr. Brian's Instagram⁠⁠ Please remember, Dr. Brian is a doctor, but he is not your doctor. He is here to provide general information, not medical advice, so you should always check with your doctor before relying on any information. Podcast Production & Marketing provided by FullCast

Dr. Brian Goldman is a veteran ER physician and an award-winning medical reporter for CBC Television's The Health Show and The National. He's known across Canada as CBC Radio One's "House Doctor." Brian has a proven knack for making sense of medical baffelgab. He has two top-rated shows, White Coat Black Art and The Dose.  On Chatter that Matters, Dr. Goldman shares his journey from a young medical resident to seasoned physician, and how, including the loss of his sister to dementia, he learned that medicine is as much about human connection as it is about clinical expertise. He also offers his thoughts on what need to happen to care for our health care. Leanne Kaufman then joins the show to discuss the exciting work RBC Wealth Management is doing to support healthy ageing.  

In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee chat with Dr. Brett Robin with Austin Orthopedic Institute.  Dr. Robin will share the latest and greatest in orthopedic medicine and surgery and he'll also explain why he thinks cross-training is the best option for most people who want to get and stay fit!  Extreme repetition isn't necessarily a good thing so mix it up!  Give your body a chance to recover from the previous activity and also give your body a chance to enjoy the new activity!  Dr. Robin will also discuss why the shoulder is the "Lamborgini part of the body."  Interesting!  And what's even MORE interesting is that Dr. Robin can do state-of-the-art surgery with augmented reality or a HOLOGRAM!  This type of surgery not only allows for more precision but it helps with better and more consistent patient outcomes.  Tune in and learn a bunch from Dr. Robin!!!  You can visit his website at https://austinoi.com/providers/brett-robin-md/ or call him at 512.856.1000.  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpotDr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: armormenshealth@gmail.comWebsite: armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing RoadSuite 101Round Rock, TX 78681Lakeline Office12505 Hymeadow DriveSuite 2CAustin, TX 78750South Austin Office6501 South CongressSuite 1-103Austin, TX 78745Dripping Springs Office170 Benney LaneSuite 202Dripping Springs, TX 78620

Dr. Mistry and Donna Lee talk with Dr. Andrew B. Pham with Austin Sports Medicine in this episode of The Armor Men's Health Show.  Dr. Pham is a board-certified orthopedic spine surgeon specializing in treating spinal disorders of the cervical, thoracic, and lumbar spine.  What an interesting and specialized field!  Tune in to hear Dr. Mistry interview Dr. Pham about patient issues, diagnoses, and treatments regarding orthopedic spine health and how YOU can avoid needing to see Dr. Pham in the future.  But if you ever need an orthopedic spine physician and surgeon, Dr. Pham is your man!  You can learn more about Dr. Pham and his partners by visiting https://austinsportsmed.com or calling (512) 450-1300.  Thanks so much for listening to our show, The Armor Men's Health Show, and following us on your favorite podcast sites like Spotify, iHeart, Amazon, Audible and more!  Send a podcast link to your friends too!  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpotDr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: Armormenshealth@gmail.comWebsite: Armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing RoadSuite 101Round Rock, TX 78681South Austin Office6501 South CongressSuite 1-103Austin, TX 78745Lakeline Office12505 Hymeadow DriveSuite 2CAustin, TX 78750Dripping Springs Office170 Benney LaneSuite 202Dripping Springs, TX 78620

In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee talk about some questions that occur in regards to prostate cancer and "new procedure," PAE (prostate artery embolization).  A listener asked Donna Lee if PAE "gets rid of prostate cancer" in the first segment.  Dr. Mistry answers this question by explaining what the prostate is and what it does, what are BPH symptoms and how do they affect the patient / prostate, what PAE is and how it helps the prostate, etc.   Dr. Mistry goes into detail about PAE and how it does not kill prostate cancer but it will more than likely shrink the prostate to help with BPH symptoms and to help prostate procedures by shrinking it.  You'll also learn (again) that urologists are the smartest and best looking doctors of all!  (kidding...sort of!)  Donna Lee discusses how she (metaphorically) held a new patient like a baby.  In the second segment, Dr. Mistry answers a question from an 80 year old, sexually active listener and prospective patient about ED, finasteride, retrograde ejaculation, considering TURP or iTind, etc.  What a great questions!  Tune in for the answer and share this podcast (and all of them) with your friends!  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpotDr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: Armormenshealth@gmail.comWebsite: Armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing RoadSuite 101Round Rock, TX 78681South Austin Office6501 South CongressSuite 1-103Austin, TX 78745Lakeline Office12505 Hymeadow DriveSuite 2CAustin, TX 78750Dripping Springs Office170 Benney LaneSuite 202Dripping Springs, TX 78620

175:  Dr. Thomas Hemingway explains the data behind health podcasts and how they may affect your kids--spoiler alert--they may have unintended consequences...AND he shares the MOST EFFECTIVE WAY to teach your kids healthy habits---for LIFE!SHARE WITH A FRIEND!**GRAB MY BEST-SELLING BOOK! https://a.co/d/2Zyzcnf*JOIN MY THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *POWERFUL HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comRECENT KEYNOTE and ALIGN EVENT REPLAY:REPLAY of the AMAZING ALIGN BREAKTHROUGH Event:  https://brookehemingway.podia.com/shopGet your tickets for ALIGN 2025! https://aligneventslive.com*GET ACCESS to DR HEMINGWAY by JOINING THE THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993*HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comFOLLOW ALONG:Instagram: https://www.instagram.com/drthomashemingway/Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

In this bonus episode of The Armor Men's Health Show, we feature another wonderful segment of "That's What SHE Said" with Dr. Nancy Rector-Finney with Four Seasons OBGYN in San Antonio who will give you the info you need to know about "woman's stuff" for women and "woman's stuff" for their men to understand.  If you're a woman, we think you'll find this hormone discussion SUPER interesting!  If you're a man and confused about your lady's hormone situation, then this episode is for YOU too!  Listen in, learn a little, go home with flowers for your lady partner, and thank us later.  You're welcome.  To learn more about Dr. Rector-Finney and her practice, please visit www.fourseasonsobgyn.com or call her clinic at (210) 593-0700.  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpotDr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: Armormenshealth@gmail.comWebsite: Armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing RoadSuite 101Round Rock, TX 78681South Austin Office6501 South CongressSuite 1-103Austin, TX 78745Lakeline Office12505 Hymeadow DriveSuite 2CAustin, TX 78750Dripping Springs Office170 Benney LaneSuite 202Dripping Springs, TX 78620

Welcome to The Tyren Health Show, watch the first episode where Host Tyren, breaks down what will be discussed on this new podcast. We hope that you experience a breakthrough physically and spiritually in your health through this journey. Please subscribe and share.

What are the main signs of ageing? Dr Mark schools Phumi Mashigo and Gareth Cliff, as well as touching on the global trend of collagen use.

From Love Island to the Kardashians – are young people being pressured to get cosmetic work done? Kieran was joined by Liz Dwyer, Founder at Future Beauty & Health Show, Dr Patrick Treacy, Medical Director of the Ailesbury Clinic and Podcaster, Fionnuala Jones to discuss...

In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee discuss a juicy topic...sexual dysfunction!  Dr. Mistry is a highly educated expert when it comes to sexual health and sexual dysfunction as he is an adjunct Professor at the Texas A&M Medical School and gives a lecture on women's sexual dysfunction and men's sexual dysfunction as well.  Let's break the mold of why this topic isn't discussed more and let's start by listening to this episode (and sharing it with your friends).  If you're having pain with sex, delayed orgasm, no orgasm, arousal problems, etc., Dr. Mistry and the other Providers at NAU Urology Specialists can help!  Call us at (512) 238-0762 or visit www.armormenshealth.com where you can send in your questions that we'll answer anonymously on this show!  Thanks for listening!   Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpotDr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: Armormenshealth@gmail.comWebsite: Armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620

In this episode of The Armor Men's Health Show, Dr. Mistry and Donna Lee discuss everyone's favorite sensitive topic!  Hormones!  A lot of doctors - including Urologists - don't really care for treating hormones and would much rather do what they're trained to do…surgery.  Have you ever considered that if you go to a “low T center” you'll probably be diagnosed with - you guessed it - LOW T!  But there are other hormones to address other than just testosterone.  As we (men AND women) age, we ALL go through hormonal changes.  So why not have your hormones restored to what they used to be when you were a younger whipper snapper and snappette?  The first tip we have to address your hormones is to find a medical provider who cares about your hormones and YOU!  Fatigue, brain fog, low libido, diminished libido, etc. are just some of the common symptoms of hormones that have changed due to age.  Guess what?!?  We can fix it with hormone replacement options and a holistic approach as well.  The Armor Men's Health Show is here for YOU!  Voted top Men's Health Podcast, Sex Therapy Podcast, and Prostate Cancer Podcast by FeedSpotDr. Mistry is a board-certified urologist and has been treating patients in the Austin and Greater Williamson County area since he started his private practice in 2007.We enjoy hearing from you! Email us at armormenshealth@gmail.com and we'll answer your question in an upcoming episode.Phone: (512) 238-0762Email: Armormenshealth@gmail.comWebsite: Armormenshealth.comOur Locations:Round Rock Office970 Hester's Crossing Road Suite 101 Round Rock, TX 78681South Austin Office6501 South Congress Suite 1-103 Austin, TX 78745Lakeline Office12505 Hymeadow Drive Suite 2C Austin, TX 78750Dripping Springs Office170 Benney Lane Suite 202 Dripping Springs, TX 78620

In this episode, Brooks invites AJ and Brooke to dive into the interconnected web of climate change, processed foods, and the declining health of modern America.Hosts : AJ Richards & Brooke EnceFollow AJ on Instagram @a.j_richardsFollow Brooke on Instagram @brookeenceProducer : Brooks MeadowsFollow Brooks on Instagram @brooksmeadowsA Serious Fun ProductionFollow Serious Fun Media on Instagram @seriousfunmediawww.seriousfun.ioTreasure Donors:-Utah Beef ProducersTalent Donors:-Intro, Producer, and Outro music provided by Nate Baumgardner-"Got Mugged" by Nate Baumgardner ("Bop or Flop?")References:-Milgram Experiment Info

A self-professed human guinea pig when it comes to aesthetic beauty treatments, Liz Dwyer once said that she had invested more in her face than her pension.Liz Dwyer, co-founder of Future Beauty & Health Show, and co-host of Fess Up Podcast

Welcome to The Dr. Brian's Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian welcomes Dr. Sasha Haddad to the show to discuss... Is it possible for fully grown adults to grow even more? What can you do to improve regularity? Find out in today's episode! If you're enjoying the show, we'd love it if you leave the show a Rating & Review at RateThisPodcast.com/NoCap Key Takeaways 01:15 – Dr. Brian introduces today's guest, Dr. Sasha Haddad, who joins the show to discuss the difference between osteopathic and allopathic medicine 11:53 – Is it possible for fully grown adults to grow even more? 15:55 – Consuming organ meats and getting better sleep 21:46 – What can you do to improve regularity? 27:32 – Dr. Brian thanks Dr. Sasha for joining the show for Part One of this series, teases Part Two, and lets listeners know where they can connect with her Tweetable Quotes “The theory is that the structure and function are interrelated. And when one is off, the other is gonna be off. For example, if you have muscle pain, let's say your spine is not in the right position, it's gonna strain the surrounding muscle and tissue. So, if you're able to adjust and correct the problem, you're gonna fix the surrounding area and reduce the inflammation.” (08:39) (Dr. Sasha Haddad) “In life, is anything possible? By nature, very rarely, potentially, maybe. But, medically speaking, by the time you hit puberty - in terms of bone width and height growing taller - I highly disagree, unless something pathologically happened differently.” (13:50) (Dr. Sasha Haddad) “For the most part when you eat raw meat, the nutrients are present. And, of course, building blocks and protein can help.” (17:21) (Dr. Sasha Haddad) “I agree, don't spend your money on something that you don't necessarily need. What's better is down time.Try to limit yourself from being on your phone or on your computer a few hours prior to going to sleep. I think that's way better than all of this.” (19:41) (Dr. Sasha Haddad) “I think people can take fiber, but it doesn't help if you're not hydrating well. So, the key element here is you have to be able to hydrate. You have to have enough fluids in you to have things go through.” (24:59) (Dr. Sasha Haddad) Resources Mentioned Dr. Sasha's LinkedIn Dr. Sasha's Instagram Dr. Sasha's TikTok Dr. Sasha's YouTube Channel ⁠DM Dr. Brian your questions and he will respond back with answers⁠⁠ ⁠⁠Dr. Brian's Website⁠⁠ ⁠⁠Dr. Brian's TikTok⁠⁠ ⁠⁠Dr. Brian's Instagram⁠⁠ Please remember, Dr. Brian is a doctor, but he is not your doctor. He is here to provide general information, not medical advice, so you should always check with your doctor before relying on any information. Podcast Production & Marketing provided by FullCast

Dr Mark joins Gareth Cliff and Phumi Mashigo to discuss all you need to know for your summer skincare routine - from moisturiser... to sunblock... to PH balance and more.

In this episode, special guest Moha Bensofia and I talk about the amazing technology of Neurofeedback and how use this very Effective Tool to enhance BRAIN HEALTH and improve ADHD, PTSD, Stress, Anxiety, Depression and much MORE!*LIKE, SUBSCRIBE and SHARE with a Friend!*Check out Moha's game changing NEUROFEEDBACK device here: https://www.mendi.io*MY NEW BOOK! https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS/ref=cm_cr_arp_d_product_top?ie=UTF8*THRIVE COMMUNITY with PERSONAL Q+A with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community *FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993*HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.comFOLLOW ALONG:Instagram: https://www.instagram.com/drthomashemingway/ Facebook: https://www.facebook.com/thomashemingwaymdTwitter: https://twitter.com/doc_hemingwayLinkedIn: https://www.linkedin.com/in/thomashemingway/DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing

Anything we teach inside Undiet Your Life is counterculture and revolutionary because that's what we need as women socialized to diet & wellness culture to liberate ourselves and create our best life. And how we think about health-promoting habits also needs to change.  Shift #1 Health is not a moral obligation Contrary to what diet & wellness culture and may have taught you, health is not a moral obligation, just like being in a particular body size or weight. You are free to decide how and if you will pursue health. This shift is most important in our ability to experience ease in creating new health behaviors. Moving from “I have to” to “I choose to” moves us into being in a position of autonomy and power over our reality.  Shift #2- Health is more than physical health  As women socialize to the thin ideal, we have been socialized that we are our body and that our health is the outcome of our physical body. That leads to poor mental and emotional health resulting in challenging behavioral patterns. Health comprises four bodies: Mental, Emotional, Spiritual and Physical. All equally important and worthy of the investment of our resources Shift #3 Health is not a destination When we move away from health as a signal of our worthiness, we can appreciate our health as a resource. Health is a state of adaptation that allows you to adequately cope with all demands of daily life AND create your best life, the one you choose to live. What you'll learn listening to this episode: My story with health promoting habits 3 shifts we teach to undiet your life Health promoting behaviors that feels damn good Mentioned in the show:  Health Habits Checklist Undiet Your Life Program Non-Diet Coaching Certification Social Determinant of Health Show 341- How to create new health habits

Welcome to The Dr. Brian's Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian welcomes Lung Transplant Specialist, Dr. David Weill to the show to discuss how Dr. David is helping patients, patient's families, and transplant teams navigate their transplantation journey to reach optimal outcomes. What is emphysema and what causes it? Is vaping safe? What can we all do to keep our lungs as healthy as possible? Find out in today's episode! If you're enjoying the show, we'd love it if you leave the show a Rating & Review at RateThisPodcast.com/NoCap Key Takeaways 01:16 – Dr. Brian introduces today's guest, Dr. David Weill, who join the show to share his expertise as a transplant pulmonologist and the top reasons people need a lung transplant 07:08 – What is emphysema and what causes it? 09:26 – A fun fact about our lungs 10:28 – The dangers of vaping and the risk of lung re-transplants 17:55 – Tips for keeping your lungs as healthy as possible 21:04 – Dr. David's book, Exhale 25:44 – Empathy, caring and separating emotion from outcome 28:58 – The decision to transition out of clinical practice 32:00 – Finding common ground among differing personalities 36:24 – Where listeners can connect with Dr. David and find his book 37:39 – Dr. Brian thanks Dr. David for joining the show to share his expertise Tweetable Quotes “One in five patients who are listed for a lung transplant will die on the waiting list. So, there's a real shortage not only in lung, but in the other organs as well.” (04:37) (Dr. David) “A smoking related lung disease, emphysema is a chronic obstructive pulmonary disease. Some people may have heard of COPD. That's essentially the same thing.” (07:43) (Dr. David) “There's a vast array of chemicals in a vape and what goes into the lung. But even more than that, it's thermal energy. So, in other words, it produces very high heat in the lung, and the lung is quite sensitive to very high temperatures. The damage can not only come from the chemicals that are contained in the vape oil, but also from the heat that's generated. It's much hotter than cigarette smoke.” (10:52) (Dr. David) “As marijuana increasingly becomes more mainstream in our society, we're seeing more and more research that it's not quite the benign drug that we thought it was maybe early on, mainly because there wasn't much research on it when it was illegal.” (18:19) (Dr. David) “It was very difficult for me to separate how much I cared from accepting an outcome that was not good. And, I don't think I ever really learned how to do that well over the course of my career.” (25:25) (Dr. David) “What I try to do now is coach the teams through everything and try to figure out a way to get on the same page. That's probably the number one value that I can bring to programs now.” (31:46) (Dr. David) Resources Mentioned Dr. David's Website Dr. David's Book Dr. David's Instagram Dr. David's Twitter Dr. David's Facebook Dr. David's LinkedIn DM Dr. Brian your questions and he will respond back with answers⁠ ⁠Dr. Brian's Website⁠ ⁠Dr. Brian's TikTok⁠ ⁠Dr. Brian's Instagram⁠ Please remember, Dr. Brian is a doctor, but he is not your doctor. He is here to provide general information, not medical advice, so you should always check with your doctor before relying on any information. Podcast Production & Marketing provided by FullCast

Welcome to The Dr. Brian's Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian welcomes the ‘Twin Doctors,' Dr. Jermaine and Dr. Jeremy Hogstrom to the show for a special ‘Mythbusters Edition.' Are car air fresheners toxic? Can you get a smaller nose from nose manipulation exercises? Find out in today's episode! If you're enjoying the show, we'd love it if you leave the show a Rating & Review at RateThisPodcast.com/NoCap Key Takeaways 00:03 – Dr. Brian introduces today's guests, Dr. Jeremy Hogstrom and Dr. Jermaine Hogstrom, who join the show to share their journey to medicine and the differences between traditional and osteopathic manipulative medicine 13:00 – Advice Dr. Jeremy & Dr. Jermaine would give to those looking to pursue a career in the medical field 16:57 – What Dr. Jeremy & Dr. Jermaine are up to now 22:11 – Are car air fresheners toxic? 28:20 – Can you get a smaller nose from nose manipulation exercises? 30:28 – Dr. Brian takes Dr. Jeremy & Dr. Jermaine through a speed round of Cap/No Cap videos 40:25 – Dr. Brian thanks Dr. Jeremy & Dr. Jermaine for joining the show to share their expertise Tweetable Quotes “I always try to make it a point to really get to know my patients because if they don't trust you then how are they going to comply with anything that you suggest?” (06:52) (Dr. Jeremy) “It [osteopathic manipulative medicine] consists of a lot soft tissue work, a lot of musculoskeletal work, a lot of lymphatic drainage techniques that are still used widely today in the field of medical massage therapy and chiropractic work too.” (09:19) (Dr. Jeremy) “We try to get out into the community. We try to help to really inspire people and show people what's possible because it's a hard path, but it's a doable path.” (18:21) (Dr. Jermaine) “There's hair transplants. I've seen those work pretty effectively. There's also other medications out there like minoxidil (Rogaine).” (37:33) (Dr. Jeremy) Resources Mentioned NCHS Links Mentioned Dr. Jeremy & Dr. Jermaine's Website Dr. Jeremy & Dr. Jermaine's Email Dr. Jeremy & Dr. Jermaine's YouTube Channel Dr. Jeremy & Dr. Jermaine's Instagram Dr. Jeremy & Dr. Jermaine's Twitter Dr. Jeremy & Dr. Jermaine's Facebook Dr. Jeremy & Dr. Jermaine's Merch Dr. Jeremy & Dr. Jermaine's Cameo Dr. Jeremy & Dr. Jermaine's TikTok DM Dr. Brian your questions and he will respond back with answers Dr. Brian's Website Dr. Brian's TikTok Dr. Brian's Instagram Please remember, Dr. Brian is a doctor, but he is not your doctor. He is here to provide general information, not medical advice, so you should always check with your doctor before relying on any information. Podcast Production & Marketing provided by FullCast Powered by FullCast

Rick Olderman is a sports and orthopedic physical therapist and previous clinic owner with more than 25 years' experience that specializes in helping people with chronic pain experience a pain-free life. He graduated with a Master's Degree from The Krannert School of Physical Therapy at the University of Indianapolis in 1996. He is one of the top professionals in the U.S. when it comes to understanding recurring injuries and chronic musculoskeletal pain. He wants to enhance quality of life by helping people fix their pain once and for all. Rick's most recent book, Solving the Pain Puzzle: Cases from 25 Years as a Physical Therapist, introduces his unique approach to solving chronic pain by understanding the body as a system that both creates and solves pain. He has also written the popular Fixing You® series of books to help people with chronic pain or recurring injuries. All his books can be found on Amazon.com. Recently Rick has created digital home programs to help people solve their pain in the comfort of their own home. These powerful home programs are streamlined to help people solve pain simply and rapidly. Go to www.RickOlderman.com to find his free and paid products. Rick's home website:  https://rickolderman.com Rick's new book, "Solving the Pain Puzzle" is now available on Amazon Fixing You® Method At Home Course: http://www.fixingyoumethod.com Listeners get 20% off their orders with code: FIXINGYOU Social Media: https://www.facebook.com/FixingYouMethodhttps://www.instagram.com/fixingyoucl...   / @rickoldermanpt   Dr. Fredrickson Socia Media Links Instagram: Dr.Robert Fredrickson Instagram Business: FredricksonHealthSolutions TikTok: FredricksonHealth Facebook: FredricksonHealthSolutions Social Media Stream Page-https://beacons.page/fredricksonhealth Disclaimer: Also consult with a physician before starting a new rehab exercise, training routine, diet, or dietary supplement. This video is for educational purposes only. Always ask your doctor or physcian for personalized medical advice.

Episode SummaryWelcome to The Dr. Brian's Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian welcomes accomplished photographer and influencer, Jordan Matter, to provide insights into social media.What does it take to become a successful social media influencer? How important is resilience in pursuing your dreams? What are some best practices for content creators looking to grow their platform? Find out in today's episode!If you're enjoying the show, we'd love it if you leave the show a Rating & Review at RateThisPodcast.com/NoCapKey Takeaways01:18 – Dr. Brian introduces today's guest, Jordan Matter, who joins the show to share insights on life, influencing, parenting, and pursuing your passion08:02 – Jordan shares a story about how his son inspired his Influencer career10:57 – Resilience and pursuing a dream20:57 – Work-Life balance as a full time YouTube influencer22:42 – Jordan expounds on the prospect of his children following in his footsteps as an influencer25:48 – The battle between YouTube & TikTok29:00 – The rise of niche creators31:29 – Advice Jordan would give to those looking to grow their platforms35:37 – Dr. Brian thanks Jordan Matter for joining the show, teases next week's topic and encourages them to Subscribe, Rate and Review this podcast on RateThisPodcast.com/NoCapTweetable Quotes“I started doing YouTube and my son said, ‘Dad, look. If you're lucky enough to have success on YouTube, it's because you found a lane. But if you stay in the lane too long, people are gonna get bored and leave. But if you get out of your lane, they're not gonna like it and they're gonna leave. So, you have to find a way to expand your lane while staying in your lane.' I had no idea what that meant, but that's the path I've always followed on YouTube.” (09:45) (Jordan)“I think a lot of times what happens with people is they have a dream and they have a job. And those two things are not connected. So, they do their job because they need to do their job, but the dream gets put on hold.” (16:31) (Jordan)“I think there's a certain amount of regret I've always been afraid of living with. And the regret comes from not having done everything I could to fulfill my dreams.” (18:38) (Jordan)“YouTube has seen a significant percentage of their viewers go to TikTok. So, they're trying to get them back with shortness. But the real money they make is on long-form content. What they're hoping is that they get them away from TikTok by incentivizing creators to make more content on YouTube, and then once the viewers are on YouTube, they'll watch the long-form and see the ads.” (27:22) (Jordan)“Not everybody is meant to be on camera. Not everyone is meant to have a platform. You need to have something to say to have a platform. So, first, what is it that you have to say? And, when I say, ‘not everyone is meant to have a platform,' what I mean is not everybody is offering the audience something that is of value. So then why am I watching? Everybody could though. We all have that value, but if you're just trying to be somebody else, you're not gonna offer that value.” (32:07) (Jordan)Resources MentionedDr. Brian's amazing new book on social media, INFLUENCED, featuring his incredible insights and experiences along with many of your favorite influencers. Endorsed by many influencers including Rob “Gronk” Gronkowski -

Episode SummaryWelcome to The Dr. Brian's Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provides his analysis on today's topic: Can Mouthwash Raise Your Blood Pressure?What role does bacteria play in our gastrointestinal (GI) system? Is there a link between mouthwash and high blood pressure? And what does good oral hygiene have to do with our overall health? Find out in today's episode!If you're enjoying the show, we'd love it if you leave the show a Rating & Review at RateThisPodcast.com/NoCapKey Takeaways01:05 – Dr. Brian introduces today's topic: Can Mouthwash Raise Your Blood Pressure?02:25 – The importance of bacteria in our gastrointestinal system04:01 – The link between mouthwash and high blood pressure04:50 – A study done on chlorhexidine mouthwash06:00 – The importance of regularly visiting the dentist07:54 – Dr. Brian teases next week's topic and encourages them to Subscribe, Rate and Review this podcast on RateThisPodcast.com/NoCapTweetable Quotes01:05 – Dr. Brian introduces today's topic: Can Mouthwash Raise Your Blood Pressure?02:25 – The importance of bacteria in our gastrointestinal system04:01 – The link between mouthwash and high blood pressure04:50 – A study done on chlorhexidine mouthwash06:00 – The importance of regularly visiting the dentist07:54 – Dr. Brian teases next week's topic and encourages them to Subscribe, Rate and Review this podcast on RateThisPodcast.com/NoCapResources MentionedDr. Brian's amazing new book on social media, INFLUENCED, featuring his incredible insights and experiences along with many of your favorite influencers. Endorsed by many influencers including Rob “Gronk” Gronkowski - https://www.influencedsocialmedia.com/DM Dr. Brian your questions and we will respond back with answers - https://v.cameo.com/F5MH0HglnmbDr. Brian's WebsiteDr. Brian's TikTokDr. Brian's InstagramPlease remember, Dr. Brian is a doctor, but he is not your doctor. He is here to provide general information, not medical advice, so you should always check with your doctor before relying on any information.Podcast Production & Marketing provided by FullCastCopyright. Advanced Vision Education, LLCSee omnystudio.com/listener for privacy information.

Episode SummaryWelcome to The Dr. Brian's Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian welcomes back Dr. Azi Shirazi to analyze today's topic: Acne & Skincare Remedies, Part 3.What is Winlevi? What about Aklief? Why is it an exciting time to have acne? Find out in today's episode!If you're enjoying the show, we'd love it if you leave the show a Rating & Review at RateThisPodcast.com/NoCapKey Takeaways01:05 – Dr. Brian welcomes back today's guest, Dr. Azi Shirazi, who joins the show to break down more videos on skincare and acne01:31 – Winlevi and Aklief04:51 – Other practices and remedies to help clear acne, including an upcoming one called Aviclear08:15 – Dr. Azi's skincare line13:21 – Dr. Azi's podcast, More Than a Pretty Face, and where listeners can go to learn more about her, her practice, and her skincare line14:44 – Dr. Brian thanks Dr. Azi for joining the show and teases next week's episodeTweetable Quotes“I'm just a big fan of retinoids. I love retinoids for acne because acne starts off as a clogged pore, and retinoids prevent the skin from clogging. So, it's such an essential tool for us dermatologists to use.” (04:16) (Dr. Azi)“Like you said, it's an exciting time to have acne, which sounds a little paradoxical, but it's really true. It's not like the Clearasil days. It's proactive. We can do more now.” (07:57) (Dr. Brian)“I love teenagers. I love treating acne in teenagers. You know, it's such a progressive time for them. There's so much going on for them that if you can get their approval or help them in any way, it goes a long way.” (12:54) (Dr. Azi)Resources MentionedDr. Brian's amazing new book on social media, INFLUENCED, featuring his incredible insights and experiences along with many of your favorite influencers. Endorsed by many influencers including Rob “Gronk” Gronkowski - https://www.influencedsocialmedia.com/DM Dr. Brian your questions and we will respond back with answers - https://v.cameo.com/F5MH0HglnmbDr. Brian's WebsiteDr. Brian's TikTokDr. Brian's InstagramLink to WinleviLink to AkliefDr. Azi's PodcastDr. Azi's InstagramDr. Azi's Skincare WebsiteDr. Azi's PracticeDr. Azi's InstagramPlease remember, Dr. Brian is a doctor, but he is not your doctor. He is here to provide general information, not medical advice, so you should always check with your doctor before relying on any...

Episode SummaryWelcome to The Dr. Brian's Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian welcomes back Dr. Azi Shirazi to analyze today's topic: Acne & Skincare Remedies, Part 2.Can diet impact your acne? What about sunscreen, birth control and makeup remover sponges? Is cleaning your face multiple times a day a good or bad practice? Find out in today's episode!If you're enjoying the show, we'd love it if you leave the show a Rating & Review at RateThisPodcast.com/NoCapKey Takeaways01:08 – Dr. Brian welcomes back today's guest, Dr. Azi Shirazi, who joins the show to break down more videos on skincare and acne02:30 – How diet, overcleansing, and birth control can affect acne06:32 – Sunscreen and makeup remover09:01 – Dr. Brian teases Acne & Skincare Remedies, Part 3Tweetable Quotes“You know, she makes a good point. It's not always diet related if you have acne. So, as long as you eat a well-rounded, healthy diet, you don't necessarily have to eliminate certain foods, unless you know that, for whatever reason, you're on some extreme all cow's milk diet or something like that.” (03:30) (Dr. Azi)“I always tell people your skin barrier is the key to healthy skin. It keeps the bad stuff out and the good stuff in. And so when it's disrupted, acne gets worse.” (04:08) (Dr. Azi)“A lot of times, when acne goes away, it leaves behind a stain - a red stain or a brown stain. If you don't protect your skin from the sun, that stain can last for months. If you're breaking out, wear sun protection because the sun definitely delays the healing of the skin and can cause staining from acne to last much longer.” (06:40) (Dr. Azi)Resources MentionedDr. Brian's amazing new book on social media, INFLUENCED, featuring his incredible insights and experiences along with many of your favorite influencers. Endorsed by many influencers including Rob “Gronk” Gronkowski - https://www.influencedsocialmedia.com/DM Dr. Brian your questions and we will respond back with answers - https://v.cameo.com/F5MH0HglnmbDr. Brian's WebsiteDr. Brian's TikTokDr. Brian's InstagramDr. Azi's InstagramDr. Azi's Skincare WebsitePlease remember, Dr. Brian is a doctor, but he is not your doctor. He is here to provide general information, not medical advice, so you should always check with your doctor before relying on any information.Podcast Production & Marketing provided by FullCastCopyright. Advanced Vision Education, LLCSee omnystudio.com/listener for privacy information.

Episode SummaryWelcome to The Dr. Brian's Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provides his analysis on today's topic: Acne & Skincare Remedies.Is there a difference between fungal and bacterial acne? What are potential triggers for acne? What are some viable home remedies and prescriptions for someone suffering from mild acne? Find out in today's episode!If you're enjoying the show, we'd love it if you leave the show a Rating & Review at RateThisPodcast.com/NoCapKey Takeaways01:14 – Dr. Brian introduces today's guest, Dr. Azi Shirazi, who joins the show to share her experience as a board-certified dermatologist specializing in medical, surgical, and cosmetic dermatology04:41 – Dr. Brian and Dr. Azi break down some videos on skincare and acne08:35 – Home remedies and prescriptions for someone suffering from mild acne11:54 – Fungal versus bacterial acne14:15 – Potential acne triggers16:35 – Our phones and basic hygiene17:52 – The relationship between the gut microbiome and acne and other skin conditionsTweetable Quotes“I usually recommend you start with just one active for your acne, and that could be in a cleanser, it could be in a toner, it could be in a gel. But don't overdo it.” (09:26) (Dr. Azi)“Fungal acne is actually a natural yeast that lives on the skin. And, in certain conditions and with certain hormonal imbalances or microbiomes, that fungus can overgrow and get inside the pores.” (12:02) (Dr. Azi)“And then other triggers would be stress and not sleeping, which certainly play a role. There's a new variant of acne that is directly linked to stress and not sleeping, because that causes your cortisol hormone levels to go up. Cortisone is a big player for causing acne.” (15:39) (Dr. Brian)“Sometimes it's habits like that. If you're trying all these things but you're forgetting about basic hygiene, whether you talk on the phone, put the phone to your cheek, or text all the time and you wipe your face, those are all big factors.” (17:18) (Dr. Azi)Resources MentionedDr. Brian's amazing new book on social media, INFLUENCED, featuring his incredible insights and experiences along with many of your favorite influencers. Endorsed by many influencers including Rob “Gronk” Gronkowski - https://www.influencedsocialmedia.com/DM Dr. Brian your questions and we will respond back with answers - https://v.cameo.com/F5MH0HglnmbDr. Brian's WebsiteDr. Brian's TikTokDr. Brian's InstagramDr. Azi's InstagramDr. Azi's Skincare WebsitePlease remember, Dr. Brian is a doctor, but he is not your doctor. He is here to provide general information, not medical advice, so you should always check with your doctor before relying on any information.Podcast Production & Marketing provided by FullCastCopyright. Advanced Vision Education, LLCSee

Episode SummaryWelcome to The Dr. Brian's Health Show, a weekly podcast where Dr. Brian Boxer Wachler uses his decades of experience in medicine and ability as an expert researcher to provide a light-hearted approach and share health trends popular on TikTok. In this episode, Dr. Brian provides his analysis on today's topic: Can Ice Be Used as a Distraction for Pain Attacks & Anxiety?Can touching something cold, like an ice tray, disrupt our body's panic response? What is acupressure and can it help distract from pain? What can trigger anxiety or panic attacks and what can we do to stop them? Find out in today's episode!If you're enjoying the show, we'd love it if you leave the show a Rating & Review at RateThisPodcast.com/NoCapKey Takeaways01:04 – Dr. Brian takes a moment to talk about the reception of his book INFLUENCED; learn more at https://www.influencedsocialmedia.com03:18 – Dr. Brian introduces today's topic: Can Ice Be Used as a Distraction for Pain Attacks & Other Ailments?07:28 – An interesting study on children using distraction with and without ice08:24 – Women in labor and acupressure11:37 – Other ways to help to stop panic attacks14:09 – Triggers that can set off anxiety and panic attacks14:53 – Dr. Brian teases next week's topic, reminds listeners about his recent released book, and encourages them to Subscribe, Rate and Review this podcast on RateThisPodcast.com/NoCapTweetable Quotes“I'm a Beverly Hills doctor. I have a very successful practice. I have millions of followers. And I have a flaw. I was easily addicted to social media, and I mean it in the true sense of addiction where it was really interfering with my relationships with my family.” (01:56) (Dr. Brian)“Just like that, you can give somebody anything - anything at all - that's basically distracting them from what they're experiencing, and that has been shown to be very effective at reducing anxiety and panic attacks.” (05:02) (Dr. Brian)“A lot of times when people are anxious about a situation, if you think about it, it's just in somebody's head. It's how they are perceiving, or reacting to, a situation.” (06:37) (Dr. Brian)“Acupressure, they concluded, was more effective for patients that are in the hospital - inpatients - or people getting ready for surgery compared to just finger massage.” (10:09) (Dr. Brian)“The second thing is just having insight to recognize that you are potentially having a panic attack. Then you can use some of these things we're talking about. And I don't think it's even beyond trying to distract yourself about something, because we know distraction is really effective. So, if you can focus on something else that you have to deal with, that can be a form of self-distraction. That's also worth a consideration.” (12:26) (Dr. Brian)“Number one, top of the list, is exercise. Regular exercise is so critical for stress and anxiety.” (14:25) (Dr. Brian)Resources MentionedChildren's Study Using Distraction with and without Ice – https://pubmed.ncbi.nlm.nih.gov/29687673/Women'a Labor Study Using Acupressue with and without Ice – https://www.tandfonline.com/doi/abs/10.1080/01443615.2020.1747412?Meta-Analysis of Studies Using Acupressure for Anxiety & Pain –