Podcast appearances and mentions of John Graham

A Corporate Time with Tom and Dan — Episode Notes Episode: "Best Of the Week — August 17–21" Hosts: Tom and Dan | Guest: Ross McCoy, John Graham, Billy (Claremont Knights), Marlon Wayans (via Zoom) Sponsors / Ad Reads Central Homes Roofing — Family-owned Orlando roofer of 30+ years, voted #1 roofer three years running by Orlando Weekly. Free inspections/estimates, hurricane warranties, in-house (non-1099) crews, will handle small repairs other roofers skip, 4.8-star Google rating, same-day estimates, and $500 off a re-roof for Tom and Dan listeners (centralhomesroofing.com). Core Flooring — Sponsor of the Weird Job Wednesday segment; contact Corey at Core Flooring in Winter Park for flooring work. Segment Rundown Cold open: Snack Scout naming bit — Tom and Dan welcome in-studio comedian Ross McCoy and John Graham (thatguyontv.com) for the monthly food segment, riffing on rebranding John's recurring "garbage food" bit (Snack Scout, Commissioner of Junk Food, Garbage Man) before diving into product tastings. 7 Up's secret reformulation — John reveals 7 Up is quietly changing its formula (not just adding a flavor) and flipping "lemon lime" to "lime lemon" on cans, sparking nostalgia about the "7 Up Yours" campaign, the Spot mascot's Sega Genesis game, and childhood freebies like McDonald's records and Domino's Noid toys. Protein Pop-Tarts and cup noodle taste test — Dan trashes protein Pop-Tarts his wife bought; the group samples Texas Barbecue and Kansas City Barbecue cup noodles, arguing Texas vs. Carolina-style barbecue, sodium/fat content, and confusing FDA daily-value percentage labeling. Pork brains and gas station oddities — Tangent on canned pork brains in milk gravy sold at Kentucky/Indiana convenience stores, its sky-high cholesterol content, and old 7-Eleven chili-cheese cup-noodle toppings. Tombstone gluten-free potato-crust pizza — The crew tries a Tombstone loaded bacon cheddar pizza with a potato-starch gluten-free crust, spinning into a debate about how many people falsely claim gluten intolerance versus real conditions like Crohn's, plus stories of self-diagnosed sensitivities that turned out to be lifestyle-related (alcohol, shellfish). Papa John's "garlic flavored sauce" gotcha — Ross spots the fine print on a grocery-store Papa John's garlic dipping sauce revealing it's "garlic flavored," not real garlic, printed nearly invisibly on the label; leads into margarine vs. butter and the "ultra-processed food" trend, including Dan's story of overdoing it on Slim Jims as a kid. Coors Light Cheez-Its taste test — A Target-exclusive Coors Light beer-cheese Cheez-It is sampled; talk turns to favorite Cheez-It varieties (white cheddar, with burned/"extra toasty" as the house favorite) versus Goldfish, and kids outgrowing "baby food" snacks like Goldfish and Uncrustables. Homemade Caesar salad lunches — Ross describes his daughter's daily self-made Cardini's Caesar salad lunch ritual and her brand loyalty, which detours into a chat about Worcestershire sauce containing anchovies. Chips Ahoy mystery-flavor contest — The group tastes a soft-baked "mystery flavor" Chips Ahoy tied to a $25,000 guessing contest, guessing vanilla/maple/birthday cake, and debates soft-baked vs. crispy cookies and whether the campaign will flop. Peach Moon Pies and "location foods" — Peach mini Moon Pies are taste-tested, leading to a debate about foods that only belong in specific settings (s'mores only while camping, hot dogs only at cookouts, peanuts/sunflower seeds only at ballgames or while driving). Ultra-processed rebranding and vegan pranks — Talk of brands (Kellogg's dropping dyes, Utz's "three ingredients" marketing) trying to seem less processed, plus a story about a vegan family member's protein powder that turns out to just be ground peanuts. Tootsie Pop flavor-swap taste test — The crew tries new fruit-filled Tootsie Pops (blue raspberry/cherry, strawberry/lemon, green apple/watermelon), jokes about why they weren't renamed "Gordon Pops" after the family that owns them (versus the Reese family drama), and a tangent on the trucking-industry origin of the word "Gaylord" for pallet boxes. Hard candy nostalgia — Discussion of why older generations favor hard candy (fading taste buds craving sweet/salty extremes), fond memories of the "crunchy center" moment on Tootsie Pops and Blow Pops, and whether candy left out ever truly spoils. Segment wrap and plugs — John plugs thatguyontv.com and workshops a new nickname (Snack Hunter); a riff on graham crackers' inventor Sylvester Graham believing they cured alcoholism and "chronic masturbation"; plug for the Moe Comedy Jam at Orlando Funny Bone. Weird Job Wednesday: meet Billy — Segment sponsored by Core Flooring; Tom and Dan welcome Billy, a former Marine and commissioner/coach for the Claremont Knights Youth Football League, discussing his crushing handshake and his family's move from Staten Island to Clermont, Florida. Coaching rules then vs. now — Billy explains Pop Warner's shift from weight classes to an age cutoff (July 15), banned drills like the "nutcracker" and Oklahoma drill, and new safety gear like guardian caps, contrasted with the no-water, no-sympathy coaching Tom and Ross remember from their own 1980s youth football days. Finding the "dog" in young players — Billy discusses helping kids get past the fear of contact, spotting natural talent early (including a 12-year-old opponent who stood 6'8"), and the competitive instinct every kid has but must learn to control. Work ethic and parent commitment — Talk of the grueling practice schedule (up to five days a week), year-round training across football, baseball, and conditioning, Billy's daily 100-pushup rule for his son, and how he handles parent complaints about playing time (tabling them until "Monday," never game day). Fundraising for stadium lights — Billy details the Claremont Knights' $120,000 campaign to install lights at Eastridge Middle School so teams can practice later into the fall, plus the league's quiet scholarship program for kids who can't afford to play, directing listeners to claremontknights.com to donate. Refs, replay, and closing thoughts — Discussion of how paid, tested Pop Warner referees are held to a higher standard than assumed, Billy's own concussion-era playing memories versus modern protocols, and a closing reflection on coaching as a volunteer's "return on investment" through watching his kids succeed. Marlon Wayans on Scary Movie's return — Marlon Wayans joins via Zoom to discuss the new Scary Movie's $230+ million global box office and its September 5 Paramount+ streaming release, explaining why he and his siblings sat out installments 3–5 before reclaiming the franchise. Football training for the role — Marlon describes training for football scenes opposite Tyreek Hill, getting pulled off actual throwing duties by the director in favor of a body double, and getting private quarterback coaching from "Jordan Palmer's brother." Funny Bone marathon and work philosophy — Talk of Marlon's seven-show Funny Bone run (two Friday, three Saturday, two Sunday), his philosophy of constant stagecraft and studying audience reactions, and his upcoming stand-up special and touring set. Liga Tridente cigars — Marlon discusses his Honduran-made cigar brand, expanding from five to roughly 100 (soon possibly 1,000) retail locations, and how he got into the business through his ex-girlfriend's now-business-partner Victor. Family life and the Wayans clan — Marlon talks about his three-and-a-half-year-old daughter, turning 54, hosting family gatherings at his house, and why the family has always turned down reality-show offers. Post-interview reflections on hustle — After the call, Tom and Dan compare Marlon's estimated net worth to his other ventures (likening him to Shaquille O'Neal's diversified business empire), debate what "trying your hardest" really means, and recall the "collard greens" bit with their producer Butler that cemented their relationship with Marlon. Key Dates / Plugs Mentioned This Friday — A BDM member is visiting the show/community from England. This weekend (Fri–Sun) — Marlon Wayans' Orlando Funny Bone run: two shows Friday, three Saturday, two Sunday. September 5 — The new Scary Movie begins streaming on Paramount+. Tickets on sale in September; event October 17 — The Moe Comedy Jam at the Orlando Funny Bone. Ongoing — Sign up for BDM membership at tomanddan.com registration for extra shows, private events, and the Facebook group. Ongoing — Donate to the Claremont Knights' stadium-lights fundraiser at claremontknights.com. Notable Guests/Callers Ross McCoy — In-studio comedian, part of the food segment and Weird Job Wednesday discussions. John Graham (thatguyontv.com) — Monthly food-segment guest bringing in unusual snack products. Billy — Weird Job Wednesday guest; commissioner and coach for the Claremont Knights Youth Football League, former U.S. Marine. Marlon Wayans — Actor/comedian, joined via Zoom to discuss Scary Movie and his Orlando Funny Bone stand-up run. ### Website: https://tomanddan.com/ App: https://tomanddan.com/app Become a BDM: https://tomanddan.com/registration Merch: https://tomanddan.myshopify.com/ YouTube: https://www.youtube.com/@TomandDanLive Twitch: https://www.twitch.tv/tomanddanlive Facebook: https://www.facebook.com/AMediocreTime Instagram: https://www.instagram.com/tomanddanlive/ X: https://x.com/TomAndDanLive TikTok: https://tiktok.com/@tomanddanshow Reddit: https://reddit.com/r/tomanddan ACT RSS: https://feeds.libsyn.com/61976/rss AMT RSS: https://feeds.libsyn.com/18904/rss

The speed and magnitude of AI implementation at the firm level will help determine its overall impact on growth, productivity, and employment. Survey evidence shows CFOs' approach to AI integration varies based on how they assess the risks and potential benefits of the innovative technology. In this episode, we talk with John Graham, Professor of Finance at Duke University's Fuqua School of Business, about what's driving CFOs' decisions on AI spend, the impact on productivity and employment thus far, and parallels with the late-1990s desktop computer revolution. Simply Put: Expert perspectives on the trends influencing fixed income, banking, and the macro landscape, hosted by FHN Financial's Macro Strategist, Will Compernolle. Tune in to better understand what's moving the markets and what to keep an eye on in the weeks and months ahead. Listen and subscribe wherever you get your podcasts.

What if you feel like you don't know enough about the Bible to really make a difference? In this episode, the guys welcome back Dr. John Trent to talk about the incredible impact one person can have on the lives of others—even when they may feel like they don't have much to offer. John shares the powerful story of one man who made a difference in his life and the lives of his friends. It's a reminder that God doesn't need us to know everything. He simply asks us to trust Him with what we do know and be willing to use it. You may never know how much your small acts of faith, encouragement, or obedience can impact someone else. Don't underestimate the little things. God can use them for something much bigger than you realize. Check out Johns Book and all of his resources here: https://www.strongfamilies.com/ Get your own Wake up Guide and seven day reset: https://mailchi.mp/knownlegacy/the-wake-up-guide Join our weekly mens study - Adrenaline Shot - every Thursday morning at 6:45 am Central. https://soldiersforfaith.com/bible_study/soldiers-adrenaline-shot/ Join the Brotherhood on Facebook! https://www.facebook.com/share/g/1EZL78qtya/ Pick up your own copy of More Than You at www.morethanyoubook.com Chapters (00:00:00) - Known Legacy: Best of Series(00:02:00) - Question of the Day(00:02:13) - Summertime Highlights(00:03:19) - Jimmy Kimmel on His Summer Sabbatical(00:05:36) - John Trent(00:06:04) - John Oliver on Driving a Dog From Seattle to Phoenix(00:07:50) - John Graham on His Journey to the Lord(00:12:15) - Billy Graham(00:14:56) - John 3:8-(00:19:07) - Determining the Right Father for You(00:21:43) - Dads and the Life of Walking(00:25:12) - How to Love Each Other(00:30:09) - John Smith on The Known Legacy Podcast

The NSW Minister for Transport John Graham sat down for a chat with Clinton Maynard over the announced changes to tolls.See omnystudio.com/listener for privacy information.

Send us Fan MailThis episode dives deep into what it truly means to stick your neck out for the common good. John Graham, leader of the Giraffe Heroes Project, shares powerful stories from dangerous places, hard decisions, and moments when doing nothing simply wasn't an option. This week's episode serves as a reminder that the world doesn't change from the sidelines. It changes because someone decides to step into the arena. Please follow up with John at https://www.giraffe.org./ LET'S CONNECT ON INSTAGRAM:-IG: https://www.instagram.com/theearringsoffpodcast/?next=%2F// S U B S C R I B ENew Podcasts and Blogs Every Weekhttps://www.earringsoff.com/subscribeYoutube | https://www.youtube.com/@earringsoffpodcast/videos// F O L L O W   Website | www.earringsoff.comFacebook |  Earrings Off Support the showSupport the show

On Today's Episode –Before diving into today's interview, hosts Mark Young and Matt Umbarger kick off the show by reacting to the breaking news surrounding Anthony Fauci's congressional testimony. They break down the shocking revelations from his personal diary, his heavy reliance on the Fifth Amendment despite holding a presidential pardon, and how the mainstream narrative has finally collapsed into what Blunt Force Truth called out years ago regarding the Wuhan lab and gain-of-function funding.Then, Mark welcomes an extraordinary guest who matches his own out-of-control, thrill-seeking spirit. Enter John Graham—a man who spent the first half of his life living by the bumper sticker "lucky to be alive." From hitchhiking into an active colonial war in Algeria at age 19 to completing the treacherous first direct descent of Denali's north wall, John thrived on adrenaline. As a U.S. Foreign Service officer, he purposefully sought out the world's most dangerous hotspots, eventually finding himself trapped in Hue during the 1972 North Vietnamese Easter Offensive, where he had to help establish martial law.But a sudden, shattering realization in the middle of a warzone changed his trajectory forever. John sits down with Mark to share how he transitioned from a self-described "moral monster" chasing personal thrills to a global peacemaker who helped end apartheid in South Africa. Together, Mark and John tackle the complex crisis of modern masculinity, the critical need for a balance between strength and compassion, and how John's global initiative, the Giraffe Heroes Project, is inspiring people around the world to stick their necks out for the common good. Resources & Links Mentioned in This Episode· The Giraffe Heroes Project: Explore over 2,000 stories of real-life heroes at giraffe.org· John Graham's Official Website: Learn more about his seminars and work at johngraham.org· John's Book: Quest: Risk, Adventure, and the Search for Meaning (Available on Amazon and via Audiobook)· Follow "Badass Granddad": Look up "Badass Granddad" on TikTok, Instagram, and YouTube to watch John's viral 3-minute adventure stories and weekly calls to action.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Part 2 of my conversation with John Graham picks up where the chaos left off. After years of chasing danger, John finally has to face the fallout. He's led on a spiritual journey and a moment at sea that forces him to choose what kind of man he is going to be. This episode gets into the turning point: how he confronted his past, how he rebuilt himself, and how he committed to a life of service instead of adrenaline. In This Episode Vietnam, PTSD, and the emotional work he could no longer avoid How encounter groups pushed him to confront himself The unexpected spiritual path that cracked him open The typhoon off Alaska that nearly killed him The decision that changed his direction How the Giraffe Heroes Project gave him a mission and a place to serve If you missed Part 1, go back and listen — it sets the stage for everything John reveals here. Stay Connected If these conversations help you think deeper and live with more clarity, make sure you're plugged in: Subscribe to the Bold Journeys Newsletter for weekly insights and episode updates Subscribe on YouTube for full episodes and clips Follow on Instagram for behind‑the‑scenes content and daily encouragement Your support helps this show reach more people who need these conversations. Chapters 00:00 Part Two Setup 02:34 Vietnam Homecoming PTSD 03:27 Encounter Group Breakthrough 10:34 Out of Body Experiences 15:58 The Sign and Healing 21:43 Cruise Ship Fire 28:41 Panic in the Lifeboat 30:03 Dawn Rescue Attempts 34:04 A Choice with God 36:32 Founding Giraffe Heroes 41:35 Badass Granddad Goes Viral 47:14 Finding Meaning and Grace

Rocky Snyder sits down with John Graham, Ph.D., CSCS, recipient of the NSCA Lifetime Achievement Award and Perform Better presenter. The Zelos Podcast is all about the "pros behind the pros." Each week, Rocky interviews leading experts in strength & conditioning, sports medicine, athletic training, and physical therapy who work behind the scenes in leagues like the NFL, MLB, NHL, NBA, MLS, and NWSL.Hosted by internationally recognized movement specialist and master trainer Rocky Snyder, new episodes drop every Monday at 9am EST / 6am PST.TIME STAMPS:3:00 Meet John Graham9:00 Greatest evolutions in strength & conditioning13:00 Lesson learned from years of service16:30 Mentors21:00 Fitness in the healthcare industry32:00 Going for his Ph.D.34:30 A constant for exceptional coaches38:00 Perform Better Summit in Providence43:00 Keeping phones out of weight rooms52:00 John Graham's Metabolic Training bookGET TO KNOW JOHN GRAHAMST. LUKE'S ARTICLE: https://www.slhn.org/blog/2026/john-graham-honored-for-lifetime-contributionsINSTA: https://www.instagram.com/jfg4391/METABOLIC TRAINING BOOK: https://www.amazon.com/dp/1718212461?lv=shuf&channelId=500&plpRedirect=mhFallbackGET TO KNOW ROCKY SNYDERMEET: Visit the Rocky's online headquarters: RockySnyder.comREAD: Grab a copy of his new "Return to Center" book: www.rockysnyder.comINSTA: Instagram fan, check him out at https://www.instagram.com/rocky_snyder/FACEBOOK: https://www.facebook.com/rocky.snyder.77LINKEDIN: https://www.linkedin.com/in/rocky-snyder-cscs-cafs-nsca-cpt-a77a091/TRAIN WITH ROCKY WORKOUT: Want to meet Rocky and get a private workout: https://rfcsantacruz.com/INSTA: https://www.instagram.com/rockysfitnesssc/FACEBOOK: Facebook.com/RockysFitnessCenter

Send us Fan MailBroadband isn't just about faster speeds. It's reshaping how communities access healthcare, education, and innovation.In this episode of Connected Nation, host Jessica Denson talks with Tracy Doaks of MCNC and Dr. John Graham of NCTNA at Fiber Connect 2026. They explore how North Carolina's statewide fiber network is powering everything from AI research to “medical-grade” connectivity that supports telehealth across rural communities.Related links:MCNC websiteNC Telehealth Network Association website MCNC on LinkedIn NC Telehealth Network Association LinkedInTracy Doaks' LinkedInDr. John Graham's LinkedIn

Send us Fan MailIn this episode of The Self Help Antidote, I speak with John Graham, author of Quest: Risk, Adventure, and the Search for Meaning. The book chronicles John's transformation from an adrenaline-seeking diplomat into a global peacebuilder, while sharing the stories of ordinary people who have taken extraordinary risks for the common good.John is also a leader of the Giraffe Heroes Project, originally founded by his wife, Ann Medlock. The project was created to tell the stories mainstream media often overlooked: stories of people who “stick their necks out” for others.Our conversation explores how stories shape cultures, influence behavior, and provide living examples of the qualities we want to develop. As John explains, if we want more heroes in society, we must tell more stories of people behaving heroically.But heroism does not necessarily mean dramatic acts of courage. It can mean taking a personal, professional, or social risk to protect others, serve a community, challenge injustice, or contribute to something larger than yourself.We discuss the search for a meaningful life and why serving others may be one of the most reliable paths toward finding it. John shares how to identify forms of service that align with your talents, why other people may see your strengths more clearly than you do, and how stepping outside your own perspective can help reveal a deeper sense of purpose.We also examine what prevents people from living meaningfully: fear, social conditioning, concern about other people's opinions, and the danger of caring so much about what others think that you lose control of what you think.The conversation moves from purpose and courage to the modern communication landscape, including contempt and hostility online, the importance of choosing mediums where you can make a genuine difference, and the role of conversation in building trust, engagement, and social change.This is an episode about the stories we consume, the examples we follow, and the person looking back at us in the mirror each morning.Because a meaningful life is not simply something we find.It is something we create through courage, contribution, and service.Visit us at:www.theselfhelpantidote.com

In Part 1 of my conversation with adventurer John Graham, we dig into his early years where adrenaline drove his decisions and danger became his drug of choice. John's early life was shaped by a need to prove himself. That led him to mountain climbing, revolutions, and war zones. The more extreme the situation, the more alive he felt—and the further his moral compass drifted. This episode sets the stage for Part 2, where we get into the moments that forced him to confront who he'd become and the amazing story of how he finally found purpose. In This Episode How a summer job at 17 blew up the "safe path" he was expected to follow The early experiences that fueled his need to prove his toughness Why dangerous situations became an addictive escape The point where adrenaline started steering his life The point he know he lost his moral compass Listen to Part 2 coming next Part 2 dives into John's career in the State Department, the moral reckoning, and his shift toward purpose. Stay Connected If you're enjoying these stories of grit, adventure and faith, be sure to follow along on our other channels: Subscribe to the Bold Journeys Newsletter for weekly insights and episode updates Subscribe on YouTube for full episodes and clips Follow on Instagram for behind‑the‑scenes content and daily encouragement Your support helps this show reach more people who can benefit from these inspirational stories. Chapters 00:00 First Lesson in Manhood 10:13 Catholic Mom's Dilemma 13:00 Hitchhiking into War 15:13 Foreign Legion Lessons 16:38 Denali North Wall Ascent 21:12 Brushes with Death 29:04 Avalanche Aftermath 29:29 Ricochet Wall Legacy 31:28 Adrenaline Addiction 32:48 Hitchhiking Into Wars 34:13 Laos CIA Nightlife 36:59 Love Versus Toughness 42:47 James Bond Diplomacy 51:14 Hue Moral Reckoning

We've curated a special 10-minute version of the podcast for those in a hurry. Here you can listen to the full episode: https://podcasts.apple.com/us/podcast/in-good-company-with-nicolai-tangen/id1614211565Canada's pension funds have become a blueprint for institutional investing worldwide, and John Graham runs the largest of them. Nicolai Tangen sits down with the CEO of CPP Investments, manager of $800 billion on behalf of 22 million Canadians, for a conversation spanning strategy and leadership. They explore the celebrated "Canadian model" and what imitators get wrong, why Graham calls diversification "an act of humility," and how CPP weighs private markets, the US, and China. A scientist before he was an investor, Graham reflects on leading through COVID, AI's uncertain role in investment decisions, and his belief that investing is "quantitative art" rather than science. Tune in!In Good Company is hosted by Nicolai Tangen, CEO of Norges Bank Investment Management. New full episodes every Wednesday, and don't miss our Highlight episodes every Friday. The production team for this episode includes Isabelle Karlsson and PLAN-B's Niklas Figenschau Johansen and Jørgen Sviland. Background research was conducted by Isabelle Karlsson. Watch the episode on YouTube: Norges Bank Investment Management - YouTubeWant to learn more about the fund? The fund | Norges Bank Investment Management (nbim.no)Follow Nicolai Tangen on LinkedIn: Nicolai Tangen | LinkedInFollow NBIM on LinkedIn: Norges Bank Investment Management: Administrator for bedriftsside | LinkedInFollow NBIM on Instagram: Explore Norges Bank Investment Management on Instagram Hosted on Acast. See acast.com/privacy for more information.

Canada's pension funds have become a blueprint for institutional investing worldwide, and John Graham runs the largest of them. Nicolai Tangen sits down with the CEO of CPP Investments, manager of $800 billion on behalf of 22 million Canadians, for a conversation spanning strategy and leadership. They explore the celebrated "Canadian model" and what imitators get wrong, why Graham calls diversification "an act of humility," and how CPP weighs private markets, the US, and China. A scientist before he was an investor, Graham reflects on leading through COVID, AI's uncertain role in investment decisions, and his belief that investing is "quantitative art" rather than science. Tune in!In Good Company is hosted by Nicolai Tangen, CEO of Norges Bank Investment Management. New full episodes every Wednesday, and don't miss our Highlight episodes every Friday. The production team for this episode includes Isabelle Karlsson and PLAN-B's Niklas Figenschau Johansen and Jørgen Sviland. Background research was conducted by Isabelle Karlsson. Watch the episode on YouTube: Norges Bank Investment Management - YouTubeWant to learn more about the fund? The fund | Norges Bank Investment Management (nbim.no)Follow Nicolai Tangen on LinkedIn: Nicolai Tangen | LinkedInFollow NBIM on LinkedIn: Norges Bank Investment Management: Administrator for bedriftsside | LinkedInFollow NBIM on Instagram: Explore Norges Bank Investment Management on Instagram Hosted on Acast. See acast.com/privacy for more information.

Creativity through the lens of a Badass Grandpa, mountain climber, adventurer and author"Creativity - it means being soulfully creative. Creating a meaningful life."John Graham is an author, adventurer, former diplomat and citizen activist . No guru and no saint, he's repeatedly sought the meaning of his life in many places where it wasn't. He finally found the purpose he sought in service—in helping solve significant public problems, and in making life better for other people. Making and implementing this discovery hasn't only brought him enormous satisfaction—it's been the adventure of his life.https://www.johngraham.org/https://www.linkedin.com/in/johnagraham1/https://www.facebook.com/JohnAGraham344https://www.youtube.com/user/JohnGraham29https://www.giraffe.org/Send us Fan Mail

Most conversations about AI focus on doom and gloom, but what if the real risks come from ignoring its enormous potential for good? In this episode, John Graham, a seasoned diplomat and author, challenges us to rethink how we view technological innovation and global risks. Graham shares gripping stories from his adventurous life, from near-death mountain climbs to intense diplomatic battles, illustrating how a life of pushing boundaries can lead to a deeper understanding of purpose and responsibility. You'll discover how Graham's journey underscores a vital truth: true meaning often comes through service and solving public problems. This episode reveals the profound connection between courage, compassion, and leadership in navigating our most pressing challenges. I hope you enjoy it!

I just sat my first open book exam, the format where you’re allowed to bring your notes. You can even bring the physical textbook if you want, a testing format that was totally new to me. Should be easy, right? That’s what your tricky examiners want you to think. And I know not to fall for it. I have a PhD in Humanities, two MA degrees and taught at three universities around the world. During my years of teaching, I wrote, administered and graded more exams and assignments than I can count. Now, back in school as I near my 50s, I’m working on a second Bachelor’s degree. This time in law so I can develop an exact understanding for what law memorization is all about. For my first exam, I scored “High Distinction.” That’s the top grade here in Australia. But here’s something to consider that probably no one else will tell you about open book exams: There was one question I got wrong. And it wasn’t even the one I thought I’d missed. This “error” suggests that having the textbook wouldn’t have saved me even if I’d brought it with me. No, the problem was caused by the open book format itself. In this experience-based guide, I’ll show you what this kind of exam actually tests, and how to prepare properly. That way you can avoid the same recycled study advice just about everyone else gives online. https://youtu.be/_orag2IBwbA What an Open Book Exam Actually Tests (It Isn’t What Most Guides Tell You) First, I have to tell you that I was initially surprised that open book testing exists in law school at all. Especially since to pay for my earlier university studies I took some high-stakes exams for jobs I worked to help pay my tuition at York University. For example, I worked as a store detective and having open book testing for the required security guard license would have been absurd. No employer wants a guard who needs to flip through a textbook to determine whether or not they’ve witnessed a crime, after all. But now that I’ve taken my first exam of this type, I’m fascinated and did some research on why such tests are administered in the first place. In this study, researchers Ming-Yin Chan and Kwok-Wai Mui reveal that open book examinations have existed since at least the 1930s. Using my university library access, I found one such early study in the Journal of Higher Education from March, 1934. As John and Ruth Stalnaker argue in Open-Book Examinations, such testing has many positives: Emphasis falls on the course objectives Students utilize facts to solve problems Inference skills are exercised More time tends to be spent by students on preparation rather than cramming They predict that these kinds of tests will be more widely used in the future and encourage more research into the best kinds of questions suited to this format. Are the questions suitable to the format of studying law? Now that I’ve sat for a couple, I think so. After all, law is the field where getting even just one section number wrong could change the outcome of a case. That means this kind of testing is only partially about testing recall. It’s more about determining whether you can read with precision and work with the exact information as worded on a variety of source materials while the clock is ticking. Twenty Questions, Sixty Minutes, and No Authentic Way to “Look Things Up” So there I was at my laptop, the entire device reduced to just one screen by a lockdown browser called Respondus. My first exam was for a course called “Legal Institutions and Processes.” It is heavy on history and legislation. The first few weeks involved a ton of dense reading from multiple textbooks and a legal dictionary. This is the kind of reading I really haven’t done since I changed my major from Political Science to English during the second year of my first undergraduate degree. Although I had dreamed at my naive young age of one day becoming the Prime Minister of Canada, I changed my mind that year after interviewing the premier of British Columbia for the student newspaper. He clearly lied in response to my question and I determined right then that I was never going to be anything like him. Anyhow, do the math with me. Twenty questions during an hour-long exam gives you three minutes per question. During that time, you need to Read each question carefully Check your answers Fight off all kinds of urges and fidgety feelings that arise when you’re trapped And due to how the lockdown browser software works, I was literally trapped. The rules dictated that I could not leave the computer until I ended the session or the time ran out. The Practical Reality of Flipping Through Notes If you’ve never sat for an exam like this, ask yourself: How much time can you really afford to spend flipping through fifty pages of notes looking for an answer you don’t know? There’s no cookie-cutter answer here, but without preparation, the answer may as well be “zero.” The research agrees. In a 2024 study involving 112 open book and 83 closed book cognitive psychology students, the open book group scored higher. However, they also took longer to finish their exams. One way to interpret these research findings is that having access to your textbook increases your accuracy. But at what price in a world where time is your scarcest resource? How Long Did I Spend? As a time-poor entrepreneur with lots of polymathic projects on the go, I finished my first open book test in approximately thirty minutes. But needing the time to do other things was only part of the reason. A lot of the questions I was able to answer simply by using critical thinking, a skill I taught at university as a professor myself for four years. If you’re interested, here’s a list of my favorite critical thinking books. But the real reason I finished early is because I took the exam without a textbook. And that means for me, it wasn’t an open book situation at all. At least not in the normal sense. Here’s what I mean: My Notes-Only Experiment: Testing Digital Amnesia Under Exam Conditions Years ago, I wrote about a condition the Kaspersky Lab researchers called “digital amnesia.” In brief, your mind blanks out when trying to access information because you’ve stored it on a device you trust instead of in your head. Back then, I argued that every time you reach for a search engine instead of pausing to ask your own memory first, you deskill it. This is not unlike the way your muscles droop when you stop performing pushups. Here’s my original digital amnesia article if you’re interested. Anyhow, I don’t know if I’ll take more advanced law school courses without buying the physical textbooks. But for this exam, I took it as my chance to run a more high-stakes experiment with digital amnesia than I’d ever tried before. Did I have to experiment under proctored conditions, with a grade attached? Of course. Because real test conditions matter. And all the more so in the age of Artificial Intelligence, which challenges many aspects of mind and memory as I’ve previously written about in the context of learning. Let me take you a bit deeper behind the scenes. Because if you know my work with the Magnetic Memory Method, you’ve probably seen me with books frequently. And it can be confusing to suddenly hear that I decided to study 100% online. Why I Refused to Buy the Course Textbooks on Purpose Two reasons. First, I’ve said it on the Magnetic Memory Method Podcast for years: I don’t memorize well from screens. In fact, 3x USA memory champion John Graham and I have talked about this “problem” of mine on more than one of our podcast conversations. I’m not alone with this problem. Some researchers even have a name for people who forget what they read from digital devices: the screen inferiority effect. Pablo Delgado and his research team probably gave away the best advice about how to handle the fact that we forget what we read from screens. They gave the solution away in the title of their 2018 Educational Research Review meta-analysis, “Don’t throw away your printed books.” Don’t throw print away indeed. Even some of the most pro-digital people I know follow this advice. For example, Andrew Mayne, host of the OpenAI podcast has been on my podcast to talk about how and why he still uses print journals and physical notebooks as part of training his memory. Second, I made this choice to dimensionalize my work on Peter of Ravenna, the 15th-century jurist who wrote about his legendary memory techniques. In my imagination, he wouldn’t have bought the textbooks either. All of which is to say that I knew what I was getting into when I made the deliberate choice to forgo ordering any of the physical textbooks for my first trimester of law school. But when I learned that my first test settings were going to be open book? I immediately had to reconsider my approach. And handle a frustration I faced with a contradiction in terms. The Unprintable Textbook Problem The assigned textbook, Laying Down the Law, is available through the university’s online library. But they’ve offered it in a digital format that makes printing individual chapters impossible. This means that a student who can’t afford the print edition, or doesn’t want to study from print, has exactly one permitted way to use the textbook: effective note taking. Could I have opened the library copy on a second computer during the exam? Technically, perhaps. But the rules make clear that accessing any secondary device counts as cheating. So I showed up to the test prepared with my handwritten textbook notes instead. I also prepared my own version of the lecture slides to make sure I could refer to them if needed. This required a couple of steps: Download them from the online course platform Upload them into Google Slides Export them as text files Edit the text into useful notes in a Google Doc Supplement the notes with my own observations Print them out Study them further from the printout These steps took time. But I wound up with much more understandable notes as a result. The notes not only fused the lecture content with the readings. I also got an additional review of the material. An Absurd Study Requirement Still, part of my mind couldn’t let go of the absurdity of the situation. I was preparing for an open book exam where the book is locked behind a screen you’re not allowed to open. Students willing to spend the money get to bring the textbook. Anyone else has to bring whatever they managed to copy out by hand. This is not a level testing field. It’s a paywall wearing an academic gown. In my case, the absurdity of this barrier served my learning experiment. But I had a choice. Plenty of students don’t. Think First, Verify Second: How I Actually Used My Notes So how did my handwritten notes and transformed notes based on the slides perform against the clock? At first, I didn’t use the notes at all. Instead, I initially answered every question by thinking first. Then I went over everything a minimum of three times, checking my answers for accuracy against the notes. In other words, I used my notes as a verification instrument, letting the answers come first from my memory. Now that you know how my exam went, let me consolidate everything into some tips for your own open book test. How to Prepare for Your First Open Book Exam: My Best Tips My study suggestions break down into practical strategies and mindset management. You really can’t have one without the other because unexpected things can and do happen no matter how prepared you come to a test. Build a Reading “Moat” Well In Advance Even before I knew about the assignment structure and course exams, I started reading the instant I had access to the course area. But not just the textbook. I made ample use of the included dictionary and memorized new terms using this tried and true vocabulary memorization process. To supplement the reading, I also found as many YouTube channels and podcasts about Australian law as I could. I listened intensely and watched as many hours of video tutorials as possible. Sometimes these audio and video supplements went quite ahead of the reading. So I took care to balance going too far afield of the requirements against making sure I was going through additional material related to legal institutions. Placing guardrails on myself required vigilant self-monitoring and discipline, but I wound up with a “moat” around the core reading. In other words, my core reading was surrounded by related multi-media study. How to Pass an Open Book Exam? Complete All the Readings & Every Exercise Often students ask me about how to find the most important details in their study materials. As I discussed in my tutorial on finding the main points in books and articles, many books include summaries and conclusions. And some include dedicated exercises. That was the case with Laying Down the Law. The instructor also included some additional exercises, and so I completed both. And this is exactly what you need to do too. Be a completist. I know it is tempting to search for hacks of every kind under the sun. But in reality, the point of studying something is to become an expert in that topic. Some experts certainly do skim and scan, but that doesn’t mean you should. Frankly, I found both the readings and the exercises for my first exam a bit boring. But I went through them anyway to help develop my understanding of the material. And to go beyond the call of duty so that later on, I will know I at least tried my best. How to Pass an Open Book Test with Help from AI As I discussed in my video tutorial on studying complex topics, I wrote an AI prompt to spar with and test my answers: https://www.youtube.com/watch?v=jfL5ygsYpyg The prompt is called A.I.M. and you’re welcome to grab it below if you want to give this GPT I trained for myself a try with your study material. Here’s an important point: Getting your reading down early and supplementing it with additional material enriches how you complete your exercises. Memorize Anyway, Even If You Have Textbook Access & Keep Flawless Notes One thing I kept hearing early on were sentiments like, “No one cares if you can remember legal Latin.” I took this point into consideration, but memorized the phrases I came across anyway. It turns out one Latin phrase did show up on the quiz. If I hadn’t memorized it, I would have been underprepared (especially since I did not have the textbook with me). Memorization of terms, dates, important names, sections and other minutiae related to your studies might not prove valuable in the end. But more practice with a variety of memory training techniques will provide many benefits. The core techniques I used for this part of the study process were: Memory Palaces Pegword method PAO System Spaced repetition Although it can take a while to learn and practice these mnemonic devices, it is well worth having them on your side. Organize & Supplement Your Notes Effectively I actually got the idea to print out the slides and then rearrange them from my friend Nick. At first, I thought it might be a waste of time. I already faced the problem of forgetting more from digital exposure. But as I edited the slides in a Google document, I realized that the additional exposure involved looking at the information from a unique perspective. While changing the format and organizing them into a structure I better understood, I was processing the information again. I wouldn’t call this form of learning either deep or shallow. It was simply an integrative step that enabled further questioning after I printed out the notes. And I found some initial study exercises in the notes that I later answered with a red pen after doing further research. For example, I extended my understanding of the “Cab-Rank rule” as you see here:   Additionally, I took a moment to set up the footer area. As you can see in the example, this simple trick indicates: To which lecture slide the notes belong The page number The total number of pages for this set of notes Although I felt a bit silly, and perhaps more like a secretary than a student doing this, the rewards were obvious as I was doing it. Knowing that each set of notes was full and completed reduced my test anxiety. And because the pages were numbered and using the footer showed me at a glance that I wasn’t missing anything, I spared myself any and all mystery about the status of my notes during the testing hour. This is not a small point because anxiety-induced memory loss is a real problem. Seriously. I can imagine nothing worse than my mind seizing up with worry that a page of notes had gone missing. Especially when the rules of the test required that I remain in front of the computer throughout. Finally, I bound each set of notes together with a simple clip from the stationery store. Again, it felt a bit secretarial, but it was really useful in making sure all of my notes were organized. I did the same with my handwritten notes. In this case, my handwritten notes were based entirely on key terms I thought would be important for the exam. What I found interesting is that most of what I had written out from the online textbook was the same as on the lecture slides. For more tips on dealing with your reading, check out how to take notes from a textbook. Follow up with my how to memorize a textbook training for what to do with your notes once you’ve got them. Take Deliberately Timed Breaks While Studying Provided you’ve started reading early and expanded your reading to include a variety of sources, it’s important to rest. Frankly, taking breaks is a weakness of mine. I love to plow forward. But I made myself take entire days off leading up to the exam where I didn’t read anything related to the exam. However, I did engage in reflective thinking about my studies. This simple activity while taking time off helps with memory formation and comprehension. Verify Your Sources Before Exam Day As a final step, I went through everything again the day before the exam. This included checking the file names of all my notes and various citations. Plus, there were various names and dates that I had memorized that were not on my notes. So I checked those, such as for the Mabo decision, an important legal case in Australia. Although I knew it was unlikely that a multiple choice question was going to confirm that I knew Mabo’s first name was Eddie, I checked my memory of the fact anyway. This simple verification step not only made sure that other details of the case were clear to me. It’s also just fun to check for accuracy. For Online Open Book Exams, Test All Software In Advance Since I’m a remote student, I not only made sure I completed installing the Respondus software days in advance of the exam. I also made sure all my software was up to date, from the browser to the operating system. Not only is regularly updating software a best practice. Knowing that everything is operational helps reduce exam anxiety. Control Your Mind While the Clock is Ticking Although I finished the exam quickly, it’s not that time wasn’t on my mind. In fact, it was raining hard and I hadn’t slept well. Both of these factors injected no small amount of misery into my mind. In my case, I kept thinking about Peter of Ravenna and how disappointed he would be. There wasn’t much room for memory techniques to shine during the exam experience. Then I started doubting that law school was such a great idea after all. As soon as I caught myself doing that, I started running some of the mantras I memorized prior to writing The Victorious Mind. Having this simple ritual focused my mind back on the task at hand by blowing the distracting thoughts away. If mind wandering causes you issues while sitting for exams, it could be worth looking into various mental routines you can practice. This complete guide contains multiple concentration meditations you might find useful as a learner. Why Do Teachers Give Open Book Exams? Although I passed with High Distinction, my first exam of this type felt alienating. I can’t quite put my finger on what bothers me about it. But to use a critical thinking tactic, I’ll try to steelman the format by way of understanding the reason behind the testing scheme. It’s clear that this kind of test is less about knowledge and more about how detail-oriented the student is. I also suspect that the reason the teacher gave an open book exam is twofold: One: Anti-Guessing Design The open book format means that you will actually go through your learning material. There’s no incentive to guess when you can look at your study sources, leading to at least one more pass through the material. Two: Blended Testing This exam was only part of the grading for the course. I still need to give an oral presentation and submit an essay. By having an initial exam with the anti-guessing design optimized to generate an additional review of the study material, it does set the stage for stronger performance. Summing up: A Plan for Your First Open Book Exam Because time is always in short supply, I suggest that you: Start reading as soon as possible, ideally before the course even begins. Take extensive notes and give yourself time to verify them. Complete all of the available practice questions. Use ChatGPT as a sparring partner, not as a source of answers. Schedule plenty of breaks. If you’re a remote student, check that all of your software is updated. If you would like access to the sparring partner I created for myself, it is called A.I.M. As a study prompt, it’s simple and direct. But I found that it helped me identify a number of blind spots in my thinking. Click or tap the image below to claim it: I don’t know what Peter of Ravenna would have to say about exams like this. But in my experience, the format rewards the prepared mind and the precise reader. I expect my memory will be tested in future law courses and because of the amount of review this kind of testing promotes, I expect the experience has indeed helped my recall. Even if in a different way than I’m used to when studying. For more of my experience and teaching on that, check out my guide on How to Study Effectively next. Above all, enjoy the learning process. We sometimes forget what a blessing it is to be able to study at all. Yet, here we all are, with more people on the planet studying than ever before. Don’t forget to celebrate the opportunity you have and bring that awareness to the exam. Keeping a positive attitude is a major skill that promotes massive success in all of life’s many “tests.”

What if the adventures that nearly killed you were actually preparing you for your life's true purpose? In this fascinating episode, John Graham shares his remarkable journey from adrenaline-fueled adventurer to global peacebuilder. As a teenager, he shipped out on a freighter, hitchhiked through the Algerian Revolution, helped make the first ascent of Denali's dangerous North Wall, and reported from war zones around the world. His quest for excitement eventually led him to serve as a U.S. Foreign Service officer in Libya, Vietnam, and at the United Nations. But it was during the Vietnam War that John experienced a profound awakening that forced him to confront the emptiness behind a life spent chasing danger. That turning point set him on a new path—one focused on service, justice, and helping others create meaningful change. John discusses the lessons he learned from surviving life-threatening situations, the search for purpose, his role in international peace efforts, and the inspiration behind the Giraffe Heroes Project, which honors people who courageously "stick their necks out" to make the world a better place. This powerful conversation explores courage, transformation, purpose, and the enduring impact of choosing service over self-interest. Full post: https://www.yourradicaltruth.com/053-John-Graham 

John Graham is a legend of the Woodville-West Torrens Football Club. Listen live on the FIVEAA Player. Follow us on Facebook, X and Instagram. Subscribe on YouTubeSee omnystudio.com/listener for privacy information.

When a three-time USA Memory Champion tells you that the exact strategy that made him a world-class competitor is the very thing that nearly broke him in half, you listen. Especially since John Graham’s solutions to getting his focus and concentration back in order are so practical. They might seem counterintuitive, however, especially for people who love using memory techniques. That’s because we’re constantly burrowing around in our minds for associations. It’s normal and exactly what we need to do. But spending so much time purely focused on the activities of the mind can also become a trap. That’s why I’m excited to bring you this episode of the Magnetic Memory Method Podcast. John Graham returns to share a radical paradigm shift. It involves moving away from absolute mental dominance and dropping into what he calls embodied, living intelligence. If you've hit a wall where traditional mindfulness techniques don't click, you feel blocked, or your mind simply refuses to stop running the show, this conversation is going to provide a path for change. https://www.youtube.com/watch?v=3HD14NaHPyY What You'll Discover in This Episode: Why traditional meditation and visualization fails when you let your mind run the show. How John used pushups and loud podcasts to handle competitive stress, and why he eventually abandoned these strategies for something deeper. How dropping into raw physical sensations instantly dissolves negative programming, brain fog, and panic. Want to go deeper with John? He is launching a 10-week live Embodiment Cohort to help you build a world-class capacity for handling life’s storms. Secure your spot on his webpage for the program. For more with John, I’ve compiled our previous discussions on this Memory Training Secrets page. Since he almost never talks about memory techniques anymore, you’ll definitely want to check it out. Anthony’s Concluding Notes: The Paradox of “No Mind” I know it sounds entirely backwards to say that you can make your memory sharper by letting go of thoughts. But this is one of the ultimate secrets that the best memory athletes regularly report. I believe it works because when you can clear out the mental noise and stop over-intellectualizing everything, you’re able to drop into your body. As a result, your mind naturally clears, making space in working memory for the information at hand while drawing upon information in long-term memory to forge your mnemonic associations. So, if you’d like to stop your mind from running in circles so you can get more from memory techniques, hit play on the recording above. You’ll learn how to unlock the “living intelligence” already inside you. That way, you’ll stay grounded while memorizing. And, as I always love to say, be able to “keep yourself Magnetic.”

Sonya Waddell and John Graham share their research on the adoption of artificial intelligence in the workplace, based on the expected and realized effects reported by the financial executives who participate in the CFO Survey. Waddell is a vice president and economist at the Federal Reserve Bank of Richmond and Graham is a finance professor at the Fuqua School of Business at Duke University and director of the CFO Survey. Full transcript and related links: https://www.richmondfed.org/podcasts/speaking_of_the_economy/2026/speaking_2026_05_20_CFO_AI

You can plan for danger and still be stunned by what saves you. I'm joined by John Graham, a Vietnam veteran and former US Foreign Service officer, to talk about the moments that cracked his worldview open: repeated near-death escapes, PTSD, and an uneasy question that wouldn't let go. John takes us from war zones and revolutions to trance meditation, out-of-body experiences, and a vivid encounter with a white light that reframed what “reality” even means. We get specific about the practices and the pressure points: a skeptical first step into the Inner Peace Movement, strange nighttime “smoke” visions, learning meditation, and then the terrifying sensation of letting go into a deeper trance. John shares the experience that forced him to decide whether he was losing his mind or discovering a larger field of consciousness. He also tells the story of a sudden healing that became his personal proof that something was listening, and how those experiences reshaped his morality, his ethics, and his capacity for compassion. Then we bring it back to the real world. John explains how he lived a double life while working at the United Nations and later planning nuclear war for NATO, why he eventually quit, and how a cruise ship fire off Alaska became a life-or-death reckoning with purpose. From there, we talk about service as a grounded spiritual path through the Giraffe Heroes Project, his short-form series Badass Grandad, and his practical framework for finding meaning: strategy first, tactics second. We also mention his memoir, Quest: Risk, Adventure and the Search for Meaning. If you care about spirituality, life purpose, mysticism, ethical leadership, and how to turn courage into action, this conversation is for you. Subscribe, share this with a friend who's searching, and leave a review with your biggest takeaway: what gives your life meaning right now?

Send us Fan MailCybersecurity isn't just an IT issue — it's a leadership issue. In this special session preview, REDW Principal and National Tribal Practice Leader Wes Benally sits down with REDW Principal John Graham, CISA, CISM, CISSP, CRISC, ahead of the NAFOA 44th Annual Spring Conference in Reno, Nevada.John offers Tribal leaders a new way to think about cyber risk — one rooted in stewardship, sovereignty, and sound decision-making. He shares how Tribal governments can build resilience before an incident strikes, what tends to go wrong when one does, and why data — from financial systems to recorded language — deserves to be protected like any other tribal asset.On April 28, 2026, John will join a panel of cybersecurity experts for What Could Go Wrong? Cybersecurity Essentials for Tribal Governments at NAFOA 2026. Don't miss it.Learn more about REDW at NAFOA 2026.Chapters00:00 - Introduction: John Graham and the NAFOA Panel01:04 - Reframing Cybersecurity as a Leadership Conversation02:53 - When Incidents Spiral: Leadership Disconnects During a Cyber Event06:06 - Stewardship, Sovereignty, and Tribal Data as an Asset08:26 - What John Hopes Leaders Take Away from NAFOAREDW Advisors and CPAs is proud to bring you the Insight in Indian Country Podcast, covering important advisory, accounting, and finance topics that impact Tribal Nations and business affairs. Thanks for listening!

WTF SPLC, Find Out What It Means To Me:. In September, the Capital Research Center published a report titled, The Southern Poverty Law Center is Biased — and Extraordinarily Wealthy. The r SPLC is “perhaps most notorious for its ‘hate map,' which not only neglects to track extremist groups on the left, but also lumps mainstream conservative and religious organizations right alongside some of the most reprehensible neo-Nazis and white supremacists in the country,” the report states. Now we're learning just how far this actual hate group has gone to “Get Whitey,” according to a new federal indictment charging the center with defrauding donors by using their money to fund the very extremism it claimed to be fighting, Scott Walter, president of Capital Research Center, joins us now for some insight on the SPLC / The Poor Hospital Lie: Paragon Health Institute's new report, The Big Hospital Racket: How Government Policy Fuels the Health Care Cost Crisis” should open a lot of eyes about a a $1.6 trillion-per-year hospital system that rewards consolidation, punishes efficiency, and financially crushes patients—all while the industry claims it's barely surviving. John Graham, visiting Fellow at Paragon and author of the report, joins us now / The left going all-in on Rebecca Cooke See omnystudio.com/listener for privacy information.

WTF SPLC, Find Out What It Means To Me:. In September, the Capital Research Center published a report titled, The Southern Poverty Law Center is Biased — and Extraordinarily Wealthy. The r SPLC is “perhaps most notorious for its ‘hate map,' which not only neglects to track extremist groups on the left, but also lumps mainstream conservative and religious organizations right alongside some of the most reprehensible neo-Nazis and white supremacists in the country,” the report states. Now we're learning just how far this actual hate group has gone to “Get Whitey,” according to a new federal indictment charging the center with defrauding donors by using their money to fund the very extremism it claimed to be fighting, Scott Walter, president of Capital Research Center, joins us now for some insight on the SPLC / The Poor Hospital Lie: Paragon Health Institute's new report, The Big Hospital Racket: How Government Policy Fuels the Health Care Cost Crisis” should open a lot of eyes about a a $1.6 trillion-per-year hospital system that rewards consolidation, punishes efficiency, and financially crushes patients—all while the industry claims it's barely surviving. John Graham, visiting Fellow at Paragon and author of the report, joins us now / The left going all-in on Rebecca Cooke

What happens when a former U.S. diplomat turns his attention to purpose in later life? In this episode, John Graham shares why meaning doesn't fade with age—it sharpens. John helps us better understand it means to live a meaningful life—especially as we grow older? In this Living to 100 Club episode, I'm joined by John Graham, an 83-year-old former diplomat, co-founder of the Giraffe Heroes Project, and creator of the popular “Badass Granddad” video series, reaching over 120,000 followers across social platforms. John has spent decades telling stories of individuals who “stick their necks out” to solve real-world problems. His work challenges the idea that aging is a period of decline. Instead, he makes a compelling case that later life can be a time of renewed purpose, creativity, and engagement. We explore: Why meaning—not money or status—becomes central in later life How storytelling can inspire action and connection The importance of risk, adventure, and reinvention at any age How John is reaching younger generations through short-form video What it means to stay relevant, engaged, and “alive” well into our later years John shares stories from his own life—often beginning with adventure and humor—before drawing out deeper lessons about civic responsibility, personal growth, and living with intention. This is a conversation about aging differently—seeing later life not as an endpoint, but as an opportunity to contribute, create, and connect in new ways. Mini Bio John Graham is the Project's Executive Director, its principal speaker/workshop leader and Director of Giraffe Heroes International—the overseas affiliates launched by the Project. He was a US diplomat for 15 years, where his assignments included revolutionary Libya, Viet Nam, NATO, the US Mission to the UN and a stint as foreign policy advisor to Senator John Glenn. He joined the Giraffe Heroes Project staff in 1983. His degrees are from Harvard and Stanford, and his mountain climbing credits include the first ascent of the north wall of Denali, a climb that's never been repeated. He is the author of Outdoor Leadership, It's Up to Us, Stick Your Neck Out and Quest. For Our Listeners John's Giraffe Heroes Project: Giraffe Heroes International John's 2-Minute Adventure story: Badass Granddad

What happens when a former U.S. diplomat turns his attention to purpose in later life? In this episode, John Graham shares why meaning doesn't fade with age—it sharpens. John helps us better understand it means to live a meaningful life—especially as we grow older? In this Living to 100 Club episode, I'm joined by John Graham, an 83-year-old former diplomat, co-founder of the Giraffe Heroes Project, and creator of the popular “Badass Granddad” video series, reaching over 120,000 followers across social platforms. John has spent decades telling stories of individuals who “stick their necks out” to solve real-world problems. His work challenges the idea that aging is a period of decline. Instead, he makes a compelling case that later life can be a time of renewed purpose, creativity, and engagement. We explore: Why meaning—not money or status—becomes central in later life How storytelling can inspire action and connection The importance of risk, adventure, and reinvention at any age How John is reaching younger generations through short-form video What it means to stay relevant, engaged, and “alive” well into our later years John shares stories from his own life—often beginning with adventure and humor—before drawing out deeper lessons about civic responsibility, personal growth, and living with intention. This is a conversation about aging differently—seeing later life not as an endpoint, but as an opportunity to contribute, create, and connect in new ways. Mini Bio John Graham is the Project's Executive Director, its principal speaker/workshop leader and Director of Giraffe Heroes International—the overseas affiliates launched by the Project. He was a US diplomat for 15 years, where his assignments included revolutionary Libya, Viet Nam, NATO, the US Mission to the UN and a stint as foreign policy advisor to Senator John Glenn. He joined the Giraffe Heroes Project staff in 1983. His degrees are from Harvard and Stanford, and his mountain climbing credits include the first ascent of the north wall of Denali, a climb that's never been repeated. He is the author of Outdoor Leadership, It's Up to Us, Stick Your Neck Out and Quest. For Our Listeners John's Giraffe Heroes Project: Giraffe Heroes International John's 2-Minute Adventure story: Badass Granddad

Thank you for tuning in to the Daughters of the Moon Podcast. In Episode 330, Kim and Barb welcome John Graham, founder of the Giraffe Heroes Project, for a powerful and inspiring conversation about courage, purpose, and spiritual reality.John shares his personal journey, including near-death experiences that became adrenaline-filled wake-up calls, leading him to reassess life and move beyond what he calls “selfish pursuits.” Together, we explore what it truly means to stick your neck out, take risks, and live a life guided by purpose.Through the work of the Giraffe Heroes Project, John highlights real-life role models who lead by example rather than preaching, reminding us that courage can be contagious. From the idea of being “lucky to be alive” to finding meaning in everyday choices, this episode invites you to reflect on your own path and what you're being called to step into.▶️ Be sure to tune in and watch the full episode today on YouTube or listen on your favourite podcast platform.Connect with John:

International business expert and profesor emertius John Graham joins us today to talk about his new book, The Hidden Fronl Lne about a woman's fight during war on the domestic home front. While the story is always about the fighting men, this book explores how war tears apart families. After Charlotte sees how war broke her brother and her husband, she is determined to keep her son out of Vietnam and she uses her knowledge of anthropology to advocate for an end to the war in Vietnam. This is a fascinating conversation for those that love historic fiction.

John Graham is a 3x USA Memory Champion, a Grandmaster of Memory, Entrepreneur, and mentors High Performers (including a World Record holder and National Memory Champion). He overcame daily panic attacks and decades of anxiety by using unconventional methods to release suppressed emotions and release the control conditioning of his mind. He mentors high achievers and helps them release their anxiety & panic attacks.   John's website: https://johnmichaelgraham.com/   Memory John: https://memoryjohn.com/   If you love this show, please leave a review. Go to https://ratethispodcast.com/successgrid   Join AI Marketers Club: https://www.successgridacademy.com/3a30d0c6

What does it take to build strength, endurance, and cardiovascular fitness that truly lasts—not just for athletes, but for a lifetime?In this episode of The Aging Well Podcast, Dr. Jeff Armstrong sits down with John Graham, one of the most respected leaders in strength and conditioning and a long-time force within the National Strength and Conditioning Association (NSCA). As Senior Director for Fitness and Sports Performance at St. Luke's University Health Network, John has spent decades shaping how coaches are trained, how athletes are developed, and how science is translated into real-world fitness.From metabolic fitness and muscular endurance to leadership inside the NSCA, John shares what really matters in building resilient bodies, preventing decline, and adapting high-performance principles for everyday people who want to age well. Whether you're an athlete, coach, clinician, or simply someone who wants to stay strong for life, this conversation is packed with wisdom you can use to… age well.Learn more at https://www.slhn.org/execuhealth/our-team#our-team-fitnessBUY Metabolic Training on Amazon and support the Podcast: https://www.slhn.org/execuhealth/our-team#our-team-fitnessPlease, support The Aging Well Podcast by hitting the ‘like' button, subscribing/following the podcast, sharing with a friend, and….Tip Jar! All donations support this podcast to keep it going. https://paypal.me/theagingwellpodcastBUY the products you need to… age well from our trusted affiliates and support the mission of The Aging Well Podcast*.The Aging Well Podcast merchandise | Show how you are aging well | Use the promo code AGING WELL for free shipping on orders over $75 | https://theagingwellpodcast-shop.fourthwall.com/promo/AGINGWELLAuro Wellness | Glutaryl—Antioxidant spray that delivers high doses of glutathione (“Master Antioxidant”) and the new Copper Tripeptide (GHK-Cu) | 10% off Code: AGINGWELL at https://aurowellness.com/agingwellpodcastBerkeley Life | Optimize nitric oxide levels | Purchase your starter kit at a 15% discount | Use the promo code: AGINGWELL15 | https://berkeleylife.pxf.io/c/6475525/3226696/31118Oxford Healthspan | Primeadine®, a plant-derived spermidine supplement | 10% off code: AGINGWELL | https://oxford-healthspan.myshopify.com/AgingWellJigsaw Health | Trusted supplements. “It's fun to feel good.” | Click the following link and use the discount code AGINGWELL for 10% off: https://www.jigsawhealth.com/?rfsn=8710089.1dddcf3&utm_source=refersion&utm_medium=affiliate&utm_campaign=8710089.1dddcf3KneeMo | A smart device programmed to reduce your knee pain and keep you moving. | Click the following link and use the discount code AGINGWELL15 for 15% off: https://thekneemo.com/ref/agingwellProlon | The Fasting Mimicking Diet (FMD) is a revolutionary five-day nutrition program scientifically formulated to mimic the effects of a prolonged water fast while still allowing nourishment - supporting the benefits of fasting without the challenges and risks that come from water-only fasts. | For the best available discount always use this link: https://prolonlife.com/theagingwellpodcastThrive25—Your personal longevity advisor | https://www.thrive25.com/early-access?via=william-jeffreyFusionary Formulas | Combining Ayurvedic wisdom with Western science for optimal health support. | 15% off Code: AGINGWELL | https://fusionaryformulas.com?sca_ref=9678325.IHg5xYhdOzzke8ZrDr Lewis Nutrition | Fight neurodegeneration and cognitive decline with Daily Brain Care by Dr Lewis Nutrition—a proven daily formula designed to protect and restore brain function. | 10% off code: AGINGWELL or use the link: https://drlewisnutrition.com/AGINGWELLTruDiagnostic—Your source for epigenetic testing | 12% off Code: AGEWELL or use the link: https://shop.trudiagnostic.com/discount/AGEWELL*We receive commission on these purchases. Thank you.

Dr. Laura Scherck Wittkoff welcomes Ann Medlock and John Graham, the founders and leaders of the Giraffe Heroes Project—an organization that has spent over 40 years celebrating ordinary people who "stick their necks out" for the common good. From their serendipitous Superman movie meet-cute to building a global movement around courage, compassion, and community, Ann and John share how storytelling became their most powerful tool for inspiring action and creating change. Key Topics Discussed The Power of Storytelling Over Preaching - John's evolution: realizing that 10,000 years of human history—from Neanderthals to troubadours—proves that **stories inspire action** in ways speeches cannot - How storytelling bypasses the mind's objections and goes straight to the heart - The role of narrative in communicating core values and inspiring heroism Redefining Courage - Courage isn't gender-specific—it's something we all possess - Ann's bold stance: firing an advisor who claimed courage was a "man's issue" - John's journey: recognizing that emotional and spiritual courage are as powerful as physical bravery - Why physical courage (climbing mountains, dodging bullets) was easier than the emotional courage required for real change The Giraffe Heroes Project: Mission & Impact - Founded in 1981 by Ann Medlock as an antidote to violence and trivia in media - Nearly 2,000 giraffes honored across 30+ fields and 16+ countries - Seven overseas affiliates extending impact globally - Civil disobedience (à la Gandhi and MLK) is celebrated; actions must benefit significant numbers of people Collaboration Over Competition - The Giraffe Heroes school program is built on collaboration, not competition - Free, digital-accessible curriculum for teachers worldwide - The program transforms classrooms: creating "communities of learners" instead of isolated, competing students - The powerful bicycle story: a student's classmates cheer when he masters riding a two-wheel bike—something that wouldn't have happened before the program Education & Youth Empowerment - Over 2,000 classroom downloads; approximately 375,000 children reached through print materials - Materials available free at Giraffe.org/teachers (email sign-up only) - The US Navy uses the program in overseas schools - Cartoon characters "Stanley" (Stand Tall) and "Beatrice" (Be Tall)—giraffe twins—tell stories to 3-year-olds about bravery and caring - Grandpa and Grandma tell different versions to reach multiple learning styles - Teachers report that kids shift from isolated to connected when exposed to the program The Ripple Effect of Recognition - Many heroes don't see themselves as heroic and are reluctant to share their stories - Telling giraffe stories inspires not just the public, but the giraffes themselves - Real example: a small-town barber doing community work thinks no one is watching—until the story is told and volunteers and support arrive - Some giraffes report they considered quitting but were re-energized by hearing their own story shared Overcoming Barriers - **Funding:** The biggest ongoing challenge. Some funders prefer direct interventions (saving redwoods, backing candidates) over storytelling - Early federal grants supported classroom curriculum development (over $1M across 10 years) - Money and mindset: convincing people that purpose-driven storytelling is as important as tactical giving - The "lightweight" perception: early critics dismissed storytelling as trivial until results were undeniable The Love Story Within the Hero Story - Ann and John met at a writer's group in New York, 1981-1982 - Ann invited John to see the original Superman movie (somewhat reluctantly) - Their three-day courtship led to a 44+ year partnership - John initially thought the giraffe concept was "lightweight" but came to see Ann as a "troubadour for our times" - Wedding entry music: Superman theme - John writes the bylaws; Ann does the creative, bold work—"it works out well" Aging, Purpose, and Public Health - Doing good has measurable health benefits, especially for aging populations - Purpose-driven service is a form of preventive medicine - Ann is 92 years old and "not quitting"; John is 83 and still creating TikToks and short-form videos - Stories of older heroes: a woman in her 80s smuggling pharmaceuticals to Central American revolutionaries, organizing environmentalists and tribes in the Pacific Northwest - The Swiss watch metaphor: a life without purpose is like a watch with no hands—what's the point? Adapting & Staying Relevant - Evolution from LPs (33s) shipped to radio stations → print materials → digital access - Now on TikTok, Instagram, YouTube Shorts, and other social platforms - Constantly reinventing tactics and strategies while staying true to the 1981 mission - Not falling behind culturally is essential to remaining impactful The Dream: "Giraffe" as a Verb - Ann's top wish: for "giraffe" to become a verb—"Let's giraffe this!" - Similar to how "Google" and "Kleenex" became verbs - A measure of cultural penetration and lasting impact Global Scale, Tiny Budget - Working on less than $100K annually - "Tiny but mighty" organization with genuinely global impact - Known from North America to Singapore - Seven overseas affiliates amplifying reach Inspiration from Other Heroes - Ann draws inspiration from Nelson Mandela's autobiographies and insightful life stories - John's personal mantra: Robert Frost's "Two roads diverged in a yellow wood / I took the one less traveled by / And that's all the difference" - Ann's personal song: "Whatever Lola Wants" from Damn Yankees—she's created something from nothing and keeps iterating **Website:** Giraffe.org - **Teacher Materials:** Giraffe.org/teachers (free, digital, email sign-up) - **Contact:** Laura at Small and Gutsy (laura@smallandgutsy.org) - **Social Media:** Giraffe Heroes on TikTok, Instagram, YouTube Shorts **Ann Medlock** is a freelance editor, publicist, and writer who founded the Giraffe Heroes Project in 1981. She was named an Education Innovator by the National Education Association and received the Caring Institute's Caring Award. At 92 years old, she continues to lead the organization and develop new materials. **John Graham** is the Executive Director of Giraffe Heroes. A former US Foreign Service officer, he has worked on peace initiatives across Africa, Asia, and the Middle East. He has climbed Denali's north wall, hitchhiked around the world, and worked as a war correspondent. He and Ann have been partners for 44 years.

The story of John Graham, a Canadian diplomat in 1960s Cuba who became an unlikely spy during the aftermath of the Cuban Missile Crisis. Because the United States had no embassy or formal presence in Cuba after the revolution, President John F. Kennedy quietly asked Canadian Prime Minister Lester B. Pearson for help. Pearson turned to Graham, a reserved career diplomat rather than a James Bond‑style operative, and tasked him with confirming whether the Soviets were actually removing their nuclear weapons from the island.Graham declined CIA spy gadgets, including a covert camera, because being caught with obvious espionage equipment would have been too dangerous. Instead, he relied entirely on his remarkable memory, driving around Cuba in check shirts and khakis, observing troop movements, equipment, missile silhouettes, and radar installations from the outside, then returning to the Canadian embassy each day to reconstruct everything from memory, down to distances, serial numbers, and layouts. His detailed reports, cross‑checked with imperfect high‑altitude spy photography, helped reassure Washington that the Soviets were indeed complying, contributing quietly but significantly to the de‑escalation of the crisis. For this work, Graham received no parade or public recognition, simply continuing his career as a successful Canadian diplomat. Hosted on Acast. See acast.com/privacy for more information.

Eric Chase sits down with John Graham, a respected EMS leader with 27 years of experience, to explore the challenges of mental health in emergency medical services. Reflecting on personal losses within the EMS community and the long-standing culture of “tucking away” trauma, John shares his journey toward embracing vulnerability and therapy. The conversation uncovers the often-unspoken struggles EMS professionals face, the delicate balance between leadership and friendship, and the importance of honest communication—even when it's uncomfortable. John highlights the value of passion and commitment in leadership roles and stresses the need for grace, both toward oneself and others.    

This Social Soup Morsel is a taste of Michelle's first talk with John Graham, an author, activist, adventurer, storyteller, and TikToker! John is the Executive Director of The Giraffe Heroes Project, an organization that provides a platform for people to share their stories on positive change. He also shares words of wisdom about searching for meaning.Love what we're cooking up? Subscribe and share Social Soup!Follow John on TikTok: https://www.tiktok.com/@badassgranddad Check out John's website: Johngraham.org  Connect with John Graham on LinkedIn: linkedin.com/in/johnagraham1Read John Graham's memoir, Quest—Risk, Adventure, and the Search for Meaning: johngraham.org/books/quest-risk-adventure-and-the-search-for-meaning Connect with Michelle on LinkedIn: ⁠linkedin.com/in/michelledattilio⁠ Learn more about sōsh: visit our website and reach out! ⁠getsosh.com ⁠  

What happens when you're addicted to violence itself? John Graham shipped out on a freighter at 16, made the first ascent of Denali's North Wall at 20 (never repeated), and faced death dozens times—loving every minute. By 28, nothing mattered except his next dangerous adventure. Then came Vietnam. Setting up a firing squad during the 1971 Easter Offensive in Hue, ordering deaths of teenagers, John broke down weeping. Through encounter groups, he discovered the compassionate man beneath his "John Wayne image." At the UN, he used those warrior qualities for good—risking his career to help end apartheid. For 40 years with the Giraffe Heroes Project, he's inspired courage worldwide. "Pick up the corner of the rug you can pick up."John Graham is a leader of the Giraffe Heroes Project, inspiring courage globally for 40 years. A former US Foreign Service Officer for 15 years, he risked his career at the UN to help end apartheid in South Africa. From shipping out on a freighter at 16 to the first ascent of Denali's North Wall at 20, John transformed from adrenaline-addicted adventurer to global peacebuilder—negotiating with the Khmer Rouge, working on Israel/Palestine peace efforts, and saving the Everglades. Author of four books including the memoir "QUEST." Harvard and Stanford graduate.About The Show: The Life in Transition, hosted by Art Blanchford focuses on making the most of the changes we're given every week. Art has been through hundreds of transitions in his life. Many have been difficult, but all have led to a depth and richness he could never have imagined. On the podcast Art explores how to create more love and joy in life, no matter what transitions we go through. Art is married to his lifelong partner, a proud father of three and a long-time adventurer and global business executive. He is the founder and leader of the Midlife Transition Mastery Community. Learn more about the MLTM Community here: www.lifeintransition.online.In This Episode: (00:00) The Firing Squad That Changed Everything(03:11) Vietnam: City of Hue and the Easter Offensive(08:55) Encounter Groups and Finding the Nice Guy(15:21) From Violent Adventurer to UN Peacemaker(19:39) MidLife Transition Mastery Ad(21:39) Double-Crossing the Government to End Apartheid(32:15) Listen to Your Heart—Walk in the Woods(37:20) Meeting Ann Medlock and the Giraffe Heroes Project(41:02) Transition Mastery Coaching Ad(42:47) Who is the Giraffe Project for?(51:17) Breaking Free From False Identity(56:04) Connect With John GrahamLike, subscribe, and send us your comments and feedback.Resources:Personal Website: johngraham.orgGiraffe Heroes Project: giraffe.orgSocial Media: "Badass Granddad" on TikTok, Instagram, YouTube (search "badass granddad" with two D's)Books by John Graham:"QUEST: Risk, Adventure, and the Search for Meaning" (memoir, also available as audiobook)"Stick Your Neck Out: A Street-smart Guide to Creating Change in Your Community and Beyond""Denali Diary" (first-person account of the first ascent of Denali's North Wall)"Outdoor Leadership"Email Art BlanchfordLife in Transition WebsiteLife in Transition on IGLife in Transition on FBJoin Our Community: https://www.lifeintransition.online/My new book PURPOSEFUL LIVING is out now. Order it now: https://www.amazon.com/PURPOSEFUL-LIVING-Wisdom-Coming-Complex/dp/1963913922Explore our website https://lifeintransitionpodcast.com/ for more in-depth information and resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition Podcast, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2025.

In this episode of Mirror Talk: Soulful Conversations, we explore how to release panic attacks and daily anxiety for good with John Graham. John is a three-time USA Memory Champion, a Grandmaster of Memory, an entrepreneur, and a mentor to high performers. He has performed extraordinary mental feats on international TV shows, including Super Brain in China, Xtra Ordinary in Indonesia, SuperHuman in the USA, and Incredible People in Russia.Beyond his world-class achievements, John shares a deeply personal journey of overcoming decades of chronic anxiety and daily panic attacks. After twenty years of trying mental strategies that did not work, he discovered that the true root of panic is emotional. By learning how to release suppressed emotions and dissolve inner pressure, he freed himself completely.In this soulful conversation, John explains why mental tactics alone cannot heal panic attacks, how the nervous system stores emotional tension, and how we can release anxiety without medication. He shares practical and compassionate steps for identifying emotional triggers, relaxing the nervous system, and creating a safer inner environment.Whether you struggle with anxiety or simply want to understand yourself more deeply, this episode will guide you through a transformative approach to healing, presence, and emotional freedom.Chapters00:00 Introduction and John's Achievements02:59 Overcoming Panic Attacks and Anxiety: Addressing the Emotional Root Causes08:33 Mastering Pressure: Embracing and Harnessing Its Energy12:05 Optimising the Nervous System: Relaxation Techniques for Emotional Release17:39 Mind Detachment: Becoming an Observer of Thoughts24:37 Daily Events as Catalysts: Using Life's Lessons for Emotional HealingConnect with John: releasepanic.comWatch on YouTube: https://youtu.be/XPSYEihjC04 Listen on your favourite podcast platform: ⁠https://lnkfi.re/mirrortalk⁠Don't forget to subscribe, rate, share, and comment. Thank you!CONFESSIONS is now available: https://mirrortalkpodcast.com/confessions-book/ Thank you for joining me on this MIRROR TALK podcast journey. Please subscribe to any platform and remember to leave a review and rating.Stay connected: https://linktr.ee/mirrortalkpodcast More inspiring episodes and show notes are here: https://mirrortalkpodcast.com/podcast-episodes/ Your opinions, thoughts, suggestions, and comments are important to us. Please share them here: https://mirrortalkpodcast.com/your-opinion-matters/ Could you support us by becoming a Patreon? Please consider subscribing to one or more of our offerings at http://patreon.com/MirrorTalk All proceeds will help enhance the quality of our work and outreach, enabling us to serve you better.We use and trust these podcasting tools, software, and gear. We've partnered with amazing platforms to give our Mirror Talk community exclusive deals and discounts: https://mirrortalkpodcast.com/mirror-talks-recommended-podcasting-tools-exclusive-discounts/ 

John Graham is the President and CEO of Canadian Pension Plan Investment Board, or CPPIB, which oversees $730 billion Canadian ($530 billion USD) making it the 7th largest pension fund in the world. Geoffrey Rubin, Chief Investment Strategist at CPPIB, was a past guest on the show describing the Canadian model and that conversation replayed a few weeks ago as part of our CIO Greatest Hits Summer Series. Our conversation picks up from my conversation with Geoffrey, discussing the evolution of the Canadian model, buzz about Total Portfolio Approach, onset of global competition, and its impact. We discuss John's leadership approach to leverage the benefits of CPPIB's size alongside the challenges of doing so across the internal team, external partnerships, global offices, and governance structure. From our sponsor, Morningstar Embrace the global language of investment data Learn More Follow Ted on Twitter at @tseides or LinkedIn Subscribe to the mailing list Access Transcript with Premium Membership   Editing and post-production work for this episode was provided by The Podcast Consultant (⁠https://thepodcastconsultant.com⁠)

John Graham shipped out on a freighter when he was 16, hitchhiked through the Algerian Revolution at 19 and was on the team that made the first ascent of Denali's North Wall at 20, a climb so dangerous it's never been repeated. He hitchhiked around the world at 22, working as a correspondent in every war he came across. A US Foreign Service Officer for 15 years, he was in the middle of the 1969 revolution in Libya and the war in Vietnam. To the young Graham, adventure was everything, and each brush with death only pushed him to up the ante—and to bury ever deeper the emotional life needed to make him whole.Then it began to change, prompted by agonizing reflections at the height of a battle in Vietnam. At the United Nations he risked his career, crossing his own government to support initiatives for peace and justice in Asia, Africa and Cuba. His secret efforts against the UN infuriated racists in the US Congress by engineering a UN plan that helped end apartheid in South Africa. Then came the all-or-nothing bet he was forced to make, fighting for his life in a lifeboat in the middle of a typhoon when his ship caught fire and sank in the Gulf of Alaska. As a global peace builder, post Foreign Service, he negotiated with the Khmer Rouge for a cease-fire in Cambodia and helped avert a major strike in Canada, save what's left of the Everglades and find long-term environmental solutions in the Pacific Northwest. For years he contributed to peace efforts in Israel/Palestine (efforts that got him put on George Bush's No Fly List as a threat to national security.) For the last 40 years he's been a leader of the Giraffe Heroes Project, a global movement inspiring people to stick their necks out to solve public problems and giving them tools to succeed (giraffe.org). His speeches, blogs, podcasts and interviews have a global audience. His books include Outdoor Leadership; Stick Your Neck Out–A Street-smart Guide to Creating Change in Your Community and Beyond; a memoir, QUEST: Risk, Adventure, and the Search for Meaning; and Denali Diary, a first-person account of one of the most daring first ascents in North American mountaineering. He has degrees from Harvard and Stanford, neither of which he will ever use.Contact John Graham:www.john graham.orgMy memoir, which is Quest – Risk, Adventure, and Search for Meaning.LinkedIn: https://www.linkedin.com/in/johnagraham1/Facebook: https://www.facebook.com/JohnAGraham344/Dr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery international eLearning platform:https://TheGreatDiscovery.com/kimberleyl

JOHN DAVID GRAHAM is the founder of Good Samaritan Home, a housing / mentoring program that over the past 24 years has helped 2,500 men and women restarttheir lives after prison. Prior to that he spent thirty years going down various career detours, developing what he calls the “calloused hands and tender heart” needed to help people through a crisis. John Graham's recent novel, RUNNING AS FAST AS I CAN, that tells the “second chance journey” of Daniel Robinson, has garnered 41 awards for literary and inspirationalfiction.He gives all the credit for the success of Good Samaritan Home, and the completion of his novel, to Kathy, his wife of forty-eight years. “She has given me thestrength to go on whenever the going seemed impossible. She has been, and always will be, my best friend.”  https://goodsamaritanhome.org/ #drdanamzallag, #drdanpodcast, #Happinessjourneywithdrdan,#ddanmotivation, #inspiringinterviews, #drdancbt, #drdantherapy,#drdancoaching, #drdanhappiness,  

In this unforgettable episode of The Running Wine Mom, host Samantha Cieslinski sits down with John Graham—former U.S. diplomat, mountaineer, author, and Executive Director of the Giraffe Heroes Project.John's life is part Indiana Jones, part spiritual guide. From navigating revolutionary Libya and surviving a near-death battle in Vietnam, to climbing the perilous, never-again-attempted North Wall of Denali, his stories are gripping. But it's the transformation—from thrill-seeking adrenaline junkie to global changemaker—that takes this conversation to another level.We explore what real courage looks like, how to live a meaningful life, why service matters, and how sharing stories can move people more than lectures ever will. Oh, and yes—he has a TikTok channel called Badass Granddad, and it's exactly what you think.Whether you're facing a big life decision or just need a reminder of your own strength, this episode is for you.

John Graham graduated from college with no real training, no direction, and no one to help him. As a result, he went through eight career detours, moving from state to state, feeling helpless, alone, and not knowing what to do or where to go much of the time. It was not until he and his wife committed to helping others who were struggling more they were and founded Good Samaritan Home that he found his place and a sense of purpose. John Graham had gone from homelessness, a series of career restarts over the years, to a business owner and a published author. He was a door-to-door salesman, children's home counselor, substitute schoolteacher, truck driver, fireman, building contractor, minister, and journalist. At 75, he published his debut novel called Running As Fast As I Can, which had been rejected nearly 200 times. John is familiar with second, third, and fourth chances that many of us need to reach our goals. It is in developing what he calls calloused hands and a tender heart, along the journey. Click HERE to buy book For Fans of WHERE THE CRAWDADS SING, A LITTLE LIFE, and FORREST GUMP "... often profound historical novel. Our verdict: GET IT!" - KIRKUS REVIEWS Growing up in the mill slums of Pittsburgh, Daniel Robinson was a punching bag for his drunken father, ignored by his mentally ill mother, and trapped in the grip of poverty. He's finally freed from the torture of that home, only to crash land in another hell when he's abused by the pastor who takes him in. Daniel escapes once again, spending the next decade wandering homeless throughout the country during the turbulent 1960s. On his journey, he gets caught up in the hippie drug invasion in San Francisco, racial violence in Cleveland and Detroit, and especially a deadly anti-war protest at Kent State. Daniel finally finds love with someone who was running from her own demons. Together, they get a second chance at happiness and the family they both want. Because of his experience on the street, Daniel is offered a job helping men coming from prison. When asked to find housing for Charles Vickers, a black man who spent twenty years in prison for a rape that Daniel is convinced he never committed, he and his wife open their own home to him. This enrages the community, especially when a local girl disappears. Violence erupts—with Daniel as the focus of their rage. Should he stay and fight for Charles—and put his family at risk, or run away again? RUNNING AS FAST AS I CAN is an unforgettable, multi-award-winning story about overcoming childhood abuse and the generational trauma of poverty to find love, forgiveness, and redemption. Daniel's story, with its harrowing social themes conveyed through an intense personal odyssey, vividly portrays a traumatic period in our history, while grappling with intense emotional and social issues we still face today. CONNECT WITH JOHN HERE Website Good Samaritan Home Website Personal Amazon Substack Instagram Facebook

John Graham graduated from college with no real training, no direction, and no one to help him. As a result, he went through eight career detours, moving from state to state, feeling helpless, alone, and not knowing what to do or where to go much of the time.   It was not until he and his wife committed to helping others who were struggling more they were and founded Good Samaritan Home that he found his place and a sense of purpose.     John Graham had gone from homelessness, a series of career restarts over the years, to a business owner and a published author. He was a door-to-door salesman, children's home counselor, substitute schoolteacher, truck driver, fireman, building contractor, minister, and journalist. At 75, he published his debut novel called Running As Fast As I Can, which had been rejected nearly 200 times. John is familiar with second, third, and fourth chances that many of us need to reach our goals. It is in developing what he calls calloused hands and a tender heart, along the journey.     Click HERE to buy book     For Fans of WHERE THE CRAWDADS SING, A LITTLE LIFE, and FORREST GUMP "... often profound historical novel. Our verdict: GET IT!" - KIRKUS REVIEWS Growing up in the mill slums of Pittsburgh, Daniel Robinson was a punching bag for his drunken father, ignored by his mentally ill mother, and trapped in the grip of poverty. He's finally freed from the torture of that home, only to crash land in another hell when he's abused by the pastor who takes him in. Daniel escapes once again, spending the next decade wandering homeless throughout the country during the turbulent 1960s. On his journey, he gets caught up in the hippie drug invasion in San Francisco, racial violence in Cleveland and Detroit, and especially a deadly anti-war protest at Kent State. Daniel finally finds love with someone who was running from her own demons. Together, they get a second chance at happiness and the family they both want. Because of his experience on the street, Daniel is offered a job helping men coming from prison. When asked to find housing for Charles Vickers, a black man who spent twenty years in prison for a rape that Daniel is convinced he never committed, he and his wife open their own home to him. This enrages the community, especially when a local girl disappears. Violence erupts—with Daniel as the focus of their rage. Should he stay and fight for Charles—and put his family at risk, or run away again? RUNNING AS FAST AS I CAN is an unforgettable, multi-award-winning story about overcoming childhood abuse and the generational trauma of poverty to find love, forgiveness, and redemption. Daniel's story, with its harrowing social themes conveyed through an intense personal odyssey, vividly portrays a traumatic period in our history, while grappling with intense emotional and social issues we still face today.   CONNECT WITH JOHN HERE Website Good Samaritan Home Website Personal Amazon Substack Instagram Facebook

This Social Soup Morsel is a little sample of our chat with John Graham, an author, activist, adventurer, storyteller, and TikToker! John's life and career has spanned decades of world events. He shares what they taught him about resilience, leadership, and finding your voice in challenging times. Grab a bowl of lessons on courage, connection, and making a difference where you are.Subscribe and share if you like our flavors!Follow John on TikTok: https://www.tiktok.com/@badassgranddad Check out John's website: Johngraham.org  Connect with John Graham on LinkedIn: linkedin.com/in/johnagraham1Read John Graham's memoir, Quest—Risk, Adventure, and the Search for Meaning: johngraham.org/books/quest-risk-adventure-and-the-search-for-meaning Connect with Michelle on LinkedIn: ⁠linkedin.com/in/michelledattilio⁠ Learn more about sōsh: visit our website and reach out! ⁠getsosh.com ⁠  

Timestamp for main show 20:11Part 2 of episode 300 is a continuation of the Sacred Sight Q and A show, but an hour later for the Australian audience. John Graham is a first time guest and contributed to the lining up of the holes for the pleiades connection to the mysterious holes near the imprint site (see Sacred Sight for details)Our conversation starts out there and goes into how AI is censoring information about new uncovered sites. We talk about the unrealistic jump in technology of our lives. Is there missing chunks of time in which humanity was advanced?We also discuss further ongoing research that is a tease for Sacred Sight season 2.Thanks to John Graham. Support and listen to Unlocking the Code https://unlockingthecode.podbean.comWatch Sacred Sight: https://rumble.com/v6rap16-sacred-sight-theatrical-version.htmlShow website:⁠https://www.chantitdownradio.com/⁠Youtube: ⁠https://www.youtube.com/channel/UCmTlBzFViiv58N4_K9On0UQ⁠Instagram: ⁠https://www.instagram.com/chantitdown/⁠Telegram:⁠https://t.me/chantitdown⁠Odysee: ⁠https://odysee.com/@chantitdownradio:c⁠Rumble: ⁠https://rumble.com/user/Chantitdownradio⁠Please help support the show. Subscribe, leave reviews, help algorithms find the show. Support the show if possible.Support Luemas in his new documentary join Patreon and get the extra show: Afterthoughts : ⁠https://www.patreon.com/Luemas⁠⁠https://www.chantitdownradio.com/store.html⁠Chant it down t-shirts: https://chant-it-down-store.creator-spring.com/listing/chant-it-down-logo

On November 1, 1955, United Airlines flight 629 from Denver, Colorado to Seattle, Washington took off from Denver's Stapleton Airfield at 6:52 pm, carrying thirty-nine passengers and five crew members. Roughly ten minutes later, the aircraft exploded in the air, killing all forty-four people onboard and scattering fiery debris across several miles of Colorado's landscape.By the early 1950s, air travel had become a popular means of travel for more and more Americans and, while air disasters weren't unheard of, they nonetheless called into question the safety of traveling on a passenger flight. This time, however, investigators quickly determined that the explosion of flight 629 hadn't been an accident; someone had intentionally sabotaged the flight with a suitcase bomb.The explosion of United Airlines flight 629 marked the first time a passenger plane had been bombed in the United States, something few if any authorities ever thought would happen. In the event of an act of terror, an individual or group typically comes forward quickly to claim credit; however, in the case of flight 629, no one came forward and investigators were left to wonder, what possible reason could someone have for killing forty-four people with no obvious connection between them?Thank you to the Incredible Dave White of Bring Me the Axe Podcast for research and Writing support!ReferencesAnastasio, Jeff. 2024. A worst act of terror. August 2. Accessed August 6, 2024. https://www.denver7.com/news/local-news/a-worst-act-of-terror-the-mission-to-build-a-memorial-to-remember-the-bombing-of-flight-629-in-colorado.Associated Press. 1955. "Arraignment for Graham postponed." Daily Sentinel, November 17: 1.—. 1955. "Charge of murder planned in Denver on mother's death." Fort Collins Coloradoan, November 15: 1.—. 1955. "FBI begins investgation of Longmont air crash." Fort Collins Coloradoan, November 8: 1.—. 1955. "Graham denies plane bombing." Fort Collins Coloradoan, November 18: 1.—. 1955. "Graham linked to dynamite." Fort Collins Coloradoan, November 21: 1.—. 1955. "Judge orders hospital check." Fort Collins Coloradoan, December 9: 1.—. 1955. "Paper says bomb evidence found in UAL plane crash." Fort Collins Coloradoan, November 7: 1.—. 1955. "Probe is started by bomb expert." Fort Collins Coloradoan, November 3: 1.—. 1955. "Victim's son bought insurance policy before flight, FBI says." Fort Collins Coloradoan, November 14: 1.2013. A Crime to Remember. Directed by Christine Connor. Performed by Christine Connor.Field, Andrew. 2005. Mainliner Denver: The Bombing of Flight 629. Denver, CO: Bower House Publishing.Garner, Joe. 2005. "Terror in the Colorado sky John Graham's legacy: The mass murder of 44 people in Nov. '55." Rocky Mountain News, October 14.Gauss, Gordon. 1955. "44 die in crash near Longmont." Daily Sentinel, November 2: 1.John Gilbert Graham v. People of the State of Colorado. 1956. 18058 (Supreme Court of Colorado, October 22).Pitman, Frank. 1956. "Graham reportedly resigned to death, overheard telling lawyer 'don't want to appeal'." Daily Sentinel, May 6: 1.United Press. 1955. "44 on plane die in crash in west." New York Times, November 2: 1.Stay in the know - wondery.fm/morbid-wondery.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One of the most overlooked elements of inclusive marketing? The team behind it. It's not enough to have diverse talent at the table — you also need the right team dynamics to ensure everyone's voice is heard, valued, and empowered to shape the work. Without that, your inclusive marketing efforts will struggle to land with the people you serve. In this episode, I sit down with author and employer brand strategist John Graham to unpack why psychological safety and team culture are critical to marketing success. We talk about what gets in the way, what leaders often miss, and what it really takes to build an environment where authenticity thrives — and great marketing follows. Get the Inclusion & Marketing Newsletter - www.inclusionandmarketing.com/newsletter John Graham LinkedIn post I referenced - https://www.linkedin.com/posts/johngrahamcreative_dei-activity-7337134473370587136-YAt5?utm_source=share&utm_medium=member_desktop&rcm=ACoAAADoGrYBxCncTQK1uoD5k0MgXOrx3330CMI John Graham on LinkedIn - https://www.linkedin.com/in/johngrahamcreative/ John's Company - Shaker Recruitment Marketing - https://shaker.com/

Send us a textUnlock Proven Strategies for a Lucrative Business Exit—Subscribe to The Deep Wealth Podcast TodayHave Questions About Growing Profits And Maximizing Your Business Exit? Submit Them Here, and We'll Answer Them on the Podcast!“Keep going, you got this.” -John GrahamExclusive Insights from This Week's EpisodesIn this explosive episode, Three-Time USA Memory Champion John Graham reveals the hidden emotional resistance that silently sabotages even the most successful entrepreneurs. From crushing anxiety and panic attacks to elite performance on global stages, John's journey will change how you view mindset, leadership, and personal freedom.00:05 John Graham's shocking journey from mental collapse to memory mastery00:08 Why personal willpower is overrated—and what to use instead00:17 The mindset trap that keeps entrepreneurs stuck in a loop00:21 The link between personal relationships and business friction00:26 Why surrendering control unlocks real entrepreneurial power00:33 John's system for releasing internal pressure and accessing peak flow00:36 The turning point that ended decades of anxiety in 60 days00:40 How to stop being driven by fear and start leading from strength00:45 Forgiveness, fulfillment, and finding peace—on your termsClick here for full show notes, transcript, and resources:https://podcast.deepwealth.com/445Essential Resources to Maximize Your Business ExitLearn More About Deep Wealth MasteryFREE Deep Wealth eBook on Why You Suck At Selling Your Business And What You Can Do About It (Today)Unlock Your Lucrative Exit and Secure Your Legacy

His Greatest Adrenaline Rush? Serving Others: John Graham John Graham shipped out on a freighter to Asia when he was 16, hitchhiked through the Algerian Revolution at 19 and was on the team that made the first ascent of Mt. McKinley's North Wall at 20, a climb so dangerous it's never been repeated. He hitchhiked around the world at 22, working as a correspondent for the Boston Globe in every war he came across.A U.S. Foreign Service Officer for fifteen years, he served in Libya during the 1969 revolution and in one of the most difficult and dangerous areas in Vietnam during the war there.. For three years in the mid-seventies, he was a member of NATO's top-secret Nuclear Planning Group, then served as a foreign policy advisor for Sen. John Glenn. During a posting at the United Nations, however, his life began to turn. He became deeply involved in U.S. human rights initiatives, including the fight against apartheid in South Africa.Still, something was missing. In 1980, a close brush with death aboard a burning cruise ship in a typhoon in the North Pacific forced him to accept a deeper meaning for his life. He found it in 1983, when he became and still works as a leader of the Giraffe Heroes Project, a global nonprofit moving people to stick their necks out for the common good—and giving them the tools to succeedTo learn more about John Graham, visit www.johngraham.orgTo explore Beyond the Crucible resources, including our free Trials-to-Triumphs Self-Assessment, visit beyondthecrucible.com.Enjoy the show? Leave a review on your favorite podcast app and leave a comment at our YouTube channel and be sure subscribe and tell your friends and family about us.Have a question or comment? Drop us a line at info@beyondthecrucible.com

Bart Merrick and Crystal Van's real estate services. Year-end best-of show for "A Mediocre Time with Tom and Dan." Melissa Robinson's social media contributions. Changes to the best-of show format. BDMs as the lifeblood of the business. Importance of sponsors and their support. Tracy's organizational efforts for T&D Media. Appreciation for Eric Merchman and his wife's help. Casey's editing and show management work. Tony Munget's photography and "Brown Trump" appearances. Tony Palmiati and Deb's contributions from Ahoy Cruises. Branding by Danger Brains. Support from Mark Villen and Villen Coffee stores. Collaboration with Enemy Inc. for event support. Partnerships with the Science Center, History Center, and Orange County Library System. Transition from Debra to Joe at Fairvilla. New sponsorship from Jeff's Bagel Run. Show guests' contributions and EJ's role as a good sport. Discussion of EJ's treatment by listeners and on the show. Kenny Samsell and Game Show Drew's contributions. Guests Vince Taylor and Tuttle's involvement. Sam's continued support despite moving on. Shoutout to Brendan O'Connor and Seth Petruzzelli. Highlighting Karate of Orlando as a legit dojo. Recognition of BDM Josh and Matthew Frederick. Mention of Cinema Crespo Diso, Chris Crespo, John Graham, and Joey Mazant. Volunteers and gift bag crew appreciation. Family involvement in the business, including Maisie's potential role. Gratitude for supportive wives and families. Challenges of running a small business independently. Reflection on audience importance and listener interaction. Listener encounter story at Kabuki sushi. Plan for old-school meetups to connect with listeners. Positive interactions on the BDM page during an election year. Goal of providing laughter and escapism. Business sustainability to support families and expand. Twitch and YouTube live warmups for engagement. Balancing business responsibilities with creativity. Sponsorship management and commercial scheduling. Benefits of warmups for better show flow. SJ's editing contributions for YouTube. Melissa's effort compiling warmup segments. Observations on public marijuana use and discreet methods to hide it. Challenges of attending children's outdoor activities in cold weather. Mixed feelings about canceled cross-country events. Humorous idea for tough-attitude clothing. Christmas traditions and Scotty's elf role. Stress of organizing a free beer festival. Challenges and adaptability in live event planning. Observations on Columbus Day's shift to Indigenous People's Day. Historical misconceptions about Christopher Columbus. Reward-based behavior for completing tasks. Streamline Mortgage Solutions' personalized approach. Past humorous episode titles from "A Corporate Time with Tom and Dan." Value of humor at one's own expense. Upcoming "best of" segments by Melissa. Memorable episode about Tom running mishap. Ross's new character segment. Reflections on past humorous show bits. Visit from Sabrina and personal humor. Spelling bee segment with Cadillac Pat and David Jolly. Praise for Trivia Drew's segments and flagged content. Tom's confidence boost from biking and Crystal's accident story. Emotional and physical aftermath of Crystal's biking incident. Financial and logistical challenges of medical treatment. Reflection on failed projects by Insane Clown Posse. Discussion of Florida's pill epidemic and societal impacts. Swinger culture dynamics and levels. Interview with Felipe Esparza about his Hard Rock Live show. Technical difficulties during remote interviews. Hula Bowl's community involvement and sponsorship programs. Promotional details for the Hula Bowl on January 11, 2025. Challenges of different interview formats. Memorable interviews with Daryl Hall, Ted Nugent's wife, and Yngwie Malmsteen. Lessons from Insane Clown Posse's independent spirit. Matt McCusker as the most downloaded comedian interview. Importance of air conditioning in Florida. Story of a running mishap and its aftermath. Personal grooming routines before exercise. Humorous incidents during nudist resort visits. Trivia night competitiveness and cheating challenges. Observations on societal laziness and reliance on AI. "Tom vs. Dan" game show trivia and prizes. New mini-game involving viral video creation. Recap of Cadillac Pat's cruise night and dating struggles. Political-themed couches for Sofas and Suds. Challenges and humor in radio game concepts. "Wiener Whack-Off" game humor and absurdity. ###   **Social Media:**   [Website](https://tomanddan.com/) | [Twitter](https://twitter.com/tomanddanlive) | [Facebook](https://facebook.com/amediocretime) | [Instagram](https://instagram.com/tomanddanlive) **Where to Find the Show:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-mediocre-time/id334142682) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2FtZWRpb2NyZXRpbWUvcG9kY2FzdC54bWw) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Mediocre-Time-p364156/) **The Tom & Dan Radio Show on Real Radio 104.1:**   [Apple Podcasts](https://podcasts.apple.com/us/podcast/a-corporate-time/id975258990) | [Google Podcasts](https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2Fjb3Jwb3JhdGV0aW1lL3BvZGNhc3QueG1s) | [TuneIn](https://tunein.com/podcasts/Comedy/A-Corporate-Time-p1038501/) **Exclusive Content:** [Join BDM](https://tomanddan.com/registration)   **Merch:** [Shop Tom & Dan](https://tomanddan.myshopify.com/)