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Are you chasing happiness in all the wrong places? Prepare to have your world turned upside down as happiness researcher Sonja Lyubomirsky shatters common myths about what truly brings joy. Discover why external goals like wealth, marriage, and career success often fall short, and learn powerful strategies to cultivate lasting happiness from within.Join Matt and Sonja as they explore groundbreaking research on the science of happiness, including the surprising truth about cosmetic surgery, the power of micro-connections, and how to find fulfillment in any job. You'll walk away with practical tips to boost your mood instantly and a fresh perspective on what really matters for a joyful life.Don't let another day slip by chasing elusive happiness. Tune in to this transformative episode and unlock the secrets to genuine well-being that have been within you all along!0:00 Intro5:52 The Surprising Truth About Cosmetic Surgery10:42 Single vs. Married: Happiness Across Relationships14:21 Finding Fulfillment in Your Career20:57 Letting Go of Childhood Dreams24:34 The Power of a 15-Minute Conversation27:20 Practicing Gratitude in Daily Life29:28 Closing Thoughts and Future ProjectsAbout the GuestSonja Lyubomirsky is a leading researcher in the field of positive psychology, best known for her groundbreaking work on the science of happiness. As a professor at the University of California, Riverside, and the author of bestselling books like The How of Happiness, she has dedicated her career to understanding what truly makes people happy and how they can sustain it. Her research emphasizes the power of intentional activities, such as practicing gratitude and kindness, to significantly boost well-being. Sonja's work bridges rigorous science and practical application, offering people evidence-based strategies to lead more fulfilling lives.Resources Mentioned:
In this interviews ShLanda Burton, an accomplished NDTR who has made significant contributions to the fields of nutrition and community health. Shalonda shares her journey of discovering the NDTR credential at the FENCY Conference, the importance of credentials in building credibility, and her experiences as a non-traditional student. She discusses her passion for community nutrition, the challenges she faced, and how she found her niche as a doula and nonprofit founder. The conversation highlights the vital role of nutrition in public health and the need for advocacy in underserved communities. In this conversation, ShLanda Burton discusses her journey in the fields of nutrition and community work, emphasizing the importance of mentorship, personal growth, and the challenges faced as a minority in dietetics. She shares insights on the significance of timing in career development, the duality of non-profit and for-profit work, and her commitment to health at every size. ShLanda's experiences highlight the value of community connections and the impact of personal and professional relationships in fostering growth and fulfillment.Chapters00:00 Introduction to NDTR Spotlight and ShLanda's Journey01:11 Discovering the NDTR Credential at FENCY03:18 The Importance of Credentials in Nutrition and Community Work05:01 Navigating the NDTR Credential Process10:17 The Journey of a Non-Traditional Student13:40 Passion and Perseverance in Community Nutrition17:04 Finding a Niche: Doula Training and Community Impact21:25 Building a Nonprofit for Birth and Nutrition Advocacy24:12 Collaborations and Future Directions in Community Nutrition25:02 Navigating Non-Profit and For-Profit Dynamics26:47 The Importance of Growth and Timing29:59 Finding Fulfillment in Community Work30:48 The Role of Mentorship in Professional Development34:56 Overcoming Challenges as a Minority in Dietetics40:00 Health at Every Size: Personal Experiences and Insights
Join Jenn and Ellie in the final episode of the 'Power of Singleness' series. They reflect on the profound journey through singleness, emphasizing the importance of embracing this season, finding fulfillment in God, and the encouragement received from their wonderful guests. From overcoming fears and societal pressures to cherishing friendships and personal growth, this episode offers insights and real talk about navigating singleness with grace and hope. Tune in for an inspiring recap, touching stories, and powerful testimonies that remind us all of our worth and the beauty of God's timing.Thank you for being with us during this series!! Send us a textJust Know Though Podcast offers a safe space to discuss mental health, including topics like depression and past trauma. These conversations are not meant to focus on any individual guest, but to shed light on the difficult emotions many people face. We aim to highlight the strength and resilience required to overcome such challenges, while promoting understanding, support, and compassion. Mental health struggles are more common than we realize, and it's important to show kindness to ourselves and others. If you or someone you know is struggling, please reach out for help. You matter, and your well-being is important. Don't hesitate to connect with the resources below: Crisis Text Line: Text HOME to 741741 Remember, it's okay to ask for help, and it's okay to listen.
Are you retiring to something or just stepping away from work? Mike Douglas dives into the heart of retirement planning, exploring how purpose, legacy, and life goals shape your post-work years. Inspired by the story of Anne Schroeder, a 94-year-old who worked for 75 years, Mike highlights the importance of aligning your financial plans with what truly fulfills you. Learn about embracing change, finding purpose beyond a paycheck, and creating a retirement that reflects who you are and what matters most. Whether you're approaching retirement or navigating its challenges, this conversation is about living intentionally and planning for a life that isn’t just secure but meaningful. Schedule your complimentary appointment today: MichigansRetirementCoach.com Follow us on social media: YouTube | Facebook | Instagram | LinkedInSee omnystudio.com/listener for privacy information.
Pastor Caleb unpacks what true fulfilment feels like when we are serving God and living a life for him. CONNECT WITH US - If you are listening for the first time or even been watching for a while, we'd love to get to know you! Why not send us a message on highway.com.au/connect • If you have any praise reports send them to prayer@highway.com.au • WANT TO KNOW JESUS - highway.com.au/followjesus WANT TO GIVE - www.highway.com.au/giving
In this episode of the Byproduct Podcast:Ian and Jerry discuss the journey of high achievers, exploring the internal struggles they face despite external success. They delve into the importance of redefining success, aligning internal values with external achievements, and the necessity of maintaining mental health and well-being. The conversation emphasizes that true fulfillment comes from within and that leaders must prioritize their internal victories to achieve external success.More About Jerry:Jerry Henderson is the creator of The Personal Mastery Framework™, host of the Personal Mastery Podcast, and a coach to high achievers seeking sustainable success and fulfillment. With training from Harvard in human behavior, resilience, and habit formation, and a background in psychology and global business, Jerry blends evidence-based coaching, IFS, NLP, and trauma-informed methods to help clients break limiting beliefs and master their inner world. Before this work, he helped raise over $1B in philanthropy — now he helps leaders redefine success from the inside out.Learn more about Jerry HEREKey Takeaways:High achievers often feel empty despite their success.Internal alignment is crucial for sustainable achievement.Success should not define one's identity.Healing and growth can coexist with high achievement.Many high achievers operate from a place of survival resilience.The drive to achieve can lead to burnout if not managed.It's important to enjoy the journey, not just the destination.Leaders must lead themselves before leading others.True fulfillment comes from within, not from external accolades.Reinventing oneself can lead to greater breakthroughs.Chapters:04:47 The Journey of High Achievers10:12 The Illusion of Success14:47 Balancing Achievement and Well-being19:34 Redefining Identity Beyond Achievements23:40 Encouragement for High AchieversAbout Ian Prukner:Bestselling author, entrepreneur, and coach Ian Prukner has a wealth of experience creating and growing companies in the finance, real estate, e-commerce, and intellectual property sectors. He has achieved over $4 billion in sales.The Byproduct:There is a secret to success so well kept that even many of its users can't accurately describe it. It's a process the greats in their fields use daily to achieve enormous success, almost effortlessly. What is it that difference maker, that force operating below the surface that causes such enormous success in the lives of some and such enormous letdowns in others? The byproduct.This book is a step-by-step guide to re-engineering your life, a process through which true greatness can be achieved. It's a deep dive into the workings of the human psyche and its link to performance. The process, when committed to and followed, will create massive success in every area of life. It is for everyone serious about taking their life to the next level. The Byproduct is what every great achiever has harnessed to elevate themselves above the crowd.Order your copy of "Byproduct" or take advantage of a free lesson from the "Byproduct Master Class" on "The Ultimate Success Formula"
In this episode of The Tactical Empire, Jeff Smith and Shawn Rider dive into the challenges of balancing work and family life, especially for men who feel unfulfilled despite outward success. They discuss the importance of presence, communication, and setting boundaries to create a healthier work-life dynamic. Jeff and Shawn also emphasize the need for self-awareness and identifying friction points causing dissatisfaction. Tune in for actionable tips on prioritizing what matters most.Chapter00:00 Introduction and Setting the Scene04:06 Winning on Paper vs. Losing in Life14:32 Balancing Work and Family Life22:08 Identifying and Addressing Friction Points
Join us for the final episode of the Freedom Series on the Called To Lead podcast, where we explore the concept of finding freedom through fulfillment in your business and life. In this episode, we delve into the significance of fulfillment, whether it comes from discovering your unique gifts, setting attainable goals, or achieving financial freedom. We discuss practical ways to tap into your strengths, create meaningful goals, and understand the deeper purpose behind earning income. Hosted by Heather, this episode offers valuable insights and strategies for anyone involved in direct sales or looking to enhance their personal and professional growth. Tune in for an inspiring discussion on how to lead a fulfilling and freedom-filled life! 00:00 Introduction to the Final Episode 00:43 Finding Fulfillment in Your Business 02:32 Discovering Your Unique Gifts and Talents 11:06 Setting and Achieving Goals 19:11 Financial Fulfillment and Stewardship 28:22 Conclusion and Prayer Episode Resources/References: ・Texting with Project Broadcast ・Easily Edit Your Videos + Podcast ・Get 50% off Stunning Emails ・Advent Reading Plan ・Bible App ・Bob & Linda's Episode ・D.R.E.A.M Episode Connect with Heather: Called to Lead Telegram Community HeatherKBurge.com heatherkburge@gmail.com You can also text (912) 405-8912 any of these keywords to learn more: CONNECT (to stay in touch on all the things) PODCAST (to get a direct link to the Called to Lead Community)
Cory Muscara shares profound insights on achieving lasting happiness and fulfillment in the present moment. He discusses his transformative journey from awakening to monastic life, emphasizing the importance of breaking free from cycles of internal distress. Muscara challenges common misconceptions about meditation, urging listeners to confront rather than escape emotional pain. Throughout the episode, he offers practical strategies for tuning into inner wisdom and strengthening intuitive knowing. Try Pique Life tea and save 20% for life & get a free frother:https://www.piquelife.com/KnowThyselfAndrés Book Recs: https://www.knowthyself.one/books___________0:00 Intro 1:39 Stop Missing Your Life9:00 Finding Fulfillment in the Present Moment13:43 Awakening & Becoming a Monk25:32 Breaking the Cycle of Internal Distress32:41 Stop Meditating Your Way Out of Emotional Pain41:40 AD: Pique Life Save 20% for Life45:46 The FACE Model - 4 Steps to Presence 51:04 Truth About Self Love57:13 The Desire for Safety Controls Your Life1:00:36 Practice to Tune Into Your Inner Knowing1:06:53 Commitment & Romantic Relationships1:27:42 Strengthening Your Intuitive Knowing1:31:25 IFS Process for Healing Stuck Parts of Yourself1:53:43 Finding Stability in Surrender1:58:00 Conclusion ___________Episode Resources: https://corymuscara.comhttps://www.instagram.com/corymuscara/https://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyself.oneListen to the show:Spotify: https://spoti.fi/4bZMq9lApple: https://apple.co/4iATICX
For the entire interview transcript, please click here.Laura Sawosko is a Nashville-based singer-songwriterknown for her heartfelt lyrics and authentic storytelling. With roots in Arizona's tight-knit music community, she brings a unique blend of emotional depth and country-inspired hooks to her music. Balancing her creative career with roles as a piano teacher and restaurant co-manager, Laura is passionate about using her life experiences to write songs that resonate and inspire. What You'll LearnIn this episode, Laura will be discussing her career journey and insights on success in the music industry. Here are some key takeaways:Success Redefined: From chasing fame to finding purpose through storytelling and emotional connection.Side Hustles Matter: Maintaining a day job (like teaching piano or running a family restaurant) brings stability and lifeexperience to fuel creativity.Social Media & Marketing: Managing multiple platforms is vital, but overwhelming. Laura shares her thoughts on tools like Hyped It and the importance of email lists.Nashville's Influence: Living in the heart of country music has shaped her songwriting approach, emphasizing strong hooks and compelling storytelling.Upcoming Album: “Not What I Do” —an honest reflection of her personal growth and artistic identity.Things Discussed: *Laura's move from Arizona to Nashville and the city'simpact on her music*Transition from cover songs to original songwriting*Emotional songwriting as a response to grief and lifeexperiences*Challenges of balancing music with a day job*Strategies for handling rejection and staying emotionallyresilient*Tips for self-marketing, including YouTube promotion andemail marketing*Tools she's exploring for better reach and monetization Connect with LauraWebsiteInstagramFacebookYouTube Connect with Jason TonioliWebsite FacebookYouTube InstagramSpotifyPandoraAmazonMusicApple Music
In this episode of Ready 4 Pushback, Anna Fialka—Nick's wife—takes the mic and reflects on finding creativity and connection amid the structure of aviation and parenting. Using her family's adventures in chicken care, Anna draws parallels between a pilot's responsibility to maintain safety protocols and a parent's duty to nurture and protect. She challenges you to look beyond rigid routines and explore how everyday moments—whether on the ground or in the air—offer opportunities to build relationships, learn resourcefulness, and lead with both heart and discipline. What You'll Learn in This Episode: How unexpected challenges (even from managing chickens!) can teach you resilience and innovation Why turning the conversation outward—asking questions and valuing others—builds stronger connections There's always room for personal expression that enriches your life and career How to turn everyday annoyances into opportunities for growth and genuine relationship-building CONNECT WITH US Are you ready to take your preparation to the next level? Don't wait until it's too late. Use the promo code “R4P2025” and save 10% on all our services. Check us out at www.spitfireelite.com! If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates! SPONSOR Are you a pilot just coming out of the military and looking for the perfect second home for your family? Look no further! Reach out to Marty and his team by visiting www.tridenthomeloans.com to get the best VA loans available anywhere in the US. Be ready for takeoff anytime with 3D-stretch, stain-repellent, and wrinkle-free aviation uniforms by Flight Uniforms. Just go to www.flightuniform.com and type the code SPITFIREPOD20 to get a special 20% discount on your first order. Big Rock - Take the Lead by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ #Aviation #AviationCareers #aviationcrew #AviationJobs #AviationLeadership #AviationEducation #AviationOpportunities #AviationPodcast #AirlinePilot #AirlineJobs #AirlineInterviewPrep #flying #flyingtips #PilotDevelopment #PilotFinance #pilotcareer #pilottips #pilotcareertips #PilotExperience #pilotcaptain #PilotTraining #PilotSuccess #pilotpodcast #PilotPreparation #Pilotrecruitment
Ever feel like the stress of dental practice is overwhelming? Join us on Dental Practice Heroes as we sit down with the insightful dental life coach Chelsea Myers to explore how dentists can manage stress and avoid feeling trapped in their profession. Chelsea offers practical advice on setting boundaries between work and home life and emphasizes the importance of personal and professional growth. Discover how taking control of your own happiness, instead of relying on external factors, can lead to a more fulfilling career and personal life.In our deep-dive discussion, Chelsea also sheds light on achieving flow and authenticity in dentistry. She explains how practices like writing, meditation, and structured routines can uncover personal insights and alleviate stress. Learn how traits that contribute to professional excellence, like perfectionism, can be managed to improve personal relationships. Chelsea also shares about her one-on-one and group coaching, her foundation supporting families in need, and how you can connect with her for further guidance. Tune in for an episode packed with valuable tips and heartfelt advice for every dentist seeking balance and fulfillment.Text us your feedback! (please note: we cannot respond through this channel))Check out www.relevanceonlinemarketing.com if you want to get the same great marketing results as Dr. Etch. Mention DPH and get your first month FREE!Take Control of Your Practice and Your Life I help dentists take more time off while making more money through systematization, team empowerment, and creating leadership teams. Join the DPH Hero Collective and get the tools, training, and support you need to transform your practice: Team and Doctor Training for every aspect of Practice Management Comprehensive Training: Boost profit, efficiency, and team engagement. Live Q&A Sessions: Get personalized help when you need it most. Supportive Community: Connect with practice owners on the same journey. Editable Systems & Protocols: Standardize your operations effortlessly. Ready to build a practice that works for you? Visit www.DentalPracticeHeroes.com to learn more.
Smart Agency Masterclass with Jason Swenk: Podcast for Digital Marketing Agencies
Would you like access to our advanced agency training for FREE? https://www.agencymastery360.com/training Do you feel stuck in your agency journey? Are you trying to figure out the next step to grow? Don't know what you don't know but you DO know something is holding you back? These can be hard questions to figure out when you feel you have little to no support to help you identify areas of improvement and make necessary changes. This featured guest felt her agency was doing well with their defined niche, and capabilities. However, something was missing — as an owner, she felt isolated. This all changed when she joined an agency owner community where she could openly share her doubts and struggles while receiving actionable feedback and support. This pivotal decision transformed not only how she operated her business but also accelerated her personal development as a leader. Discover her experience building a business, the defining moment when she first identified as a true entrepreneur, and the two critical pivots that marked significant milestones in her agency's growth trajectory. Jennifer McPherson is the owner of Chickenango Marketing Solutions, a specialized marketing agency focusing on public involvement and marketing for engineering, construction, oil and gas utility clients. She shares her journey from spending 27 years in marketing roles within engineering firms to launching her own agency seven years ago. She discusses the motivation behind her transition and the challenges of building a business from the ground up. Jennifer reflects on the moment she realized her agency had truly become a real business and why the mastermind community has meant so much in the growth and self-improvement she's experienced in recent years. In this episode, we'll discuss: Community as the solution to agency owner isolation. Stop relying on project-based work. Finding fulfillment in the agency journey. Subscribe Apple | Spotify | iHeart Radio Sponsors and Resources Wix: Today's episode of the Smart Agency Masterclass is sponsored by Wix Studio, the all-in-one platform designed to help agencies scale without the headaches. With intuitive tools, robust native business solutions, and low maintenance, Wix Studio lets your team focus on what matters most—delivering exceptional value to your clients. Ready to take your agency to the next level? Visit wix.com/studio and discover how Wix Studio can transform your workflow, boost profits, and strengthen client relationships. The Leap from Corporate Marketing to Agency Founder Jennifer spent most of her career working on marketing roles within engineering firms, taking the step to venture on her own just seven years ago. Feeling a need for a change in direction, she set out to create an agency that would focus more on the engineering, construction, and oil & gas niche. Building her business, Jennifer quickly discovered that agency ownership extended far beyond simply practicing her marketing expertise independently. It demanded she master numerous aspects of running a company and navigate countless unexpected challenges. Despite these hurdles, she didn't fully perceive her venture as a legitimate business until she began hiring employees. Suddenly, her agency was no longer just a personal side hustle but an enterprise supporting other people's livelihoods, adding a profound layer of responsibility to her role as founder. 2 Pivots That Changed the Agency's Growth Trajectory In the years following her agency's launch, Jennifer achieved notable success and growth. Despite her professional achievement, she felt increasingly isolated in her role as an agency owner. Without connections to peers facing similar challenges, she lacked a support network of individuals who truly understood her unique experiences. Looking back, two important shifts got her out of that place: Community. Discovering Agency Mastery was a complete game changer for Jennifer. (This isn't just a shameless plug — but if not us, then find your people!) In addition to being the support she needed, this agency owner community also completely changed the way she ran her agency. With the mastermind's support, she went from figuring things out on her own to hiring a Chief Operating Officer, implementing efficient systems, and shifting her focus from being an operator to a true leader. The community also helped Jennifer get over the need to compare her success to others. The inherently competitive nature of the agency world often fosters unhealthy comparisons based on incomplete information about others' successes. Through her mastermind involvement, Jennifer gained insight into fellow owners' challenges, recognizing most face similar obstacles. She's also learned that community, a laser focus, and the right systems are the only things that will help you get by during rough patches. Predictable Cash Flow. Another pivotal moment was restructuring her business model to reduce dependency on project-based work. Her agency's focus on public involvement had previously meant operating on a project-by-project basis, a very difficult model to sustain since you're always choosing a next project and not building recurring revenue. With this pivot, her agency can now focus more on growth and building a pipeline to secure recurring revenue. This way, she is finally stepping out of being in the business to working on the business and focusing on its future. She is able to see that the future of her agency is beyond just her involvement. Finding Fulfillment in the Agency Journey Entrepreneurs often become fixated on end goals—whether it's selling a business, achieving financial independence, or reaching a certain level of market dominance. However, to make your business journey a truly fulfilling one, you'll need to do more. The journey of entrepreneurship is not just about hard work and determination. Luck and having the right team and community all play a role in what you enjoy doing and what you come to know as your agency's success. Many agency owners may feel frustrated by the daily grind and dream of selling their agency to feel free, but come to miss team work and sense of accomplishment after selling. Recognizing that the journey involves both struggle and triumph allows entrepreneurs to appreciate their efforts and find value in the process. In her experience, Jennifer loves the relationship building and connections as much as she loves winning. This is why she has come to define success as a journey is rich with learning opportunities, personal growth, and meaningful connections that contribute to a fulfilling entrepreneurial life. Do You Want to Transform Your Agency from a Liability to an Asset? Looking to dig deeper into your agency's potential? Check out our Agency Blueprint. Designed for agency owners like you, our Agency Blueprint helps you uncover growth opportunities, tackle obstacles, and craft a customized blueprint for your agency's success.
SummaryIn this conversation, RahZhi Phi and Pia explore the themes of healing, creativity, and community building. They discuss the importance of maximizing potential, embracing uncertainty, and the role of vulnerability in personal growth. The dialogue emphasizes that life is a continuous healing journey, where trust in the process and connection through shared experiences are vital for fulfillment. They reflect on the significance of death as a motivator to live fully and the beauty of creating a legacy through creativity. In this conversation, Pia and RahZhi Phi explore the themes of freedom, resilience, self-compassion, community, and the importance of facing fears. They share personal stories of overcoming adversity and the choices that lead to personal growth. The discussion emphasizes the power of vulnerability and the role of community in supporting one another through challenges. They also touch on the significance of creativity and the joy of sharing one's work with the world."Welcome to the Creative Club by Pia Mailhot Leichter"Find her book on Amazon and other book sites, audiobook coming summer 2025.Takeaways-Creativity is a focal point in life.-Maximizing potential involves stepping out of comfort zones.-Building a community can help connect diverse minds.-Embracing uncertainty can lead to unexpected opportunities.-Vulnerability is key to personal growth and connection.-Life is a continuous healing journey.-Trusting the process is essential for fulfillment.-Death serves as a reminder to live fully.-Creating a legacy is about personal expression.-Connection through shared experiences fosters growth. You have the freedom to choose how you see the world.-Resilience is built through conscious choices in difficult situations.-Self-compassion is essential for personal growth and healing.-Creating community involves sharing our stories and supporting one another.-Facing fear is a crucial step in taking action towards our goals.-Vulnerability can lead to deeper connections and understanding.-Growth takes time, and being patient with ourselves is important.-We can find joy and fun in creating and sharing.-Our unique experiences can be a source of inspiration for others.-We must encourage each other to step out of our comfort zones.Chapters00:00 Journey of Healing and Creativity03:01 Maximizing Potential and Community Building05:59 Embracing Uncertainty and Trusting the Process08:58 The Power of Vulnerability and Courage12:07 Life as a Healing Journey15:00 Finding Fulfillment in Growth and Expansion18:01 The Role of Death in Living Fully20:59 Building a Legacy Through Creativity24:08 The Magic of the Unknown27:05 Nature's Lessons on Growth and Change29:52 Connection Through Shared Experiences37:21 The Freedom of Choice40:33 Resilience Through Adversity44:30 The Journey of Self-Compassion48:02 Creating Community and Connection51:52 Facing Fear and Taking Action56:00 The Power of Vulnerability and Sharing Stories
In this conversation, Stronger U Founder, Mike Doehla, shares his journey from running a nutrition coaching business to becoming a retired dad. He discusses the origins of Stronger U Nutrition, the challenges of building a business, the role of alcohol in health, and the importance of supportive relationships. The conversation also touches on the mindset required for success and the significance of mental health in avoiding burnout. In this conversation, Ryan and Mike discuss the importance of recognizing small wins in both business and personal life to prevent burnout and maintain motivation. They explore the transition from a busy professional life to a more fulfilling personal life, emphasizing the joy found in simplicity and family. The discussion also touches on the impact of ego on happiness and the significance of vulnerability in personal growth. A poignant moment is shared about a life-changing experience that shaped Mike's perspective on life and priorities.Podcast Links:Please leave a 5 star review wherever you listen to this podcast :)If you are interested in 1:1 online coaching, you can apply here: https://bodybyryan.com/coaching/Use my FREE Calorie Calculator: bodybyryan.com/calculatorFat Loss Made Easy Facebook Group:https://www.facebook.com/groups/1701659280174513/Follow me on Instagram: https://www.instagram.com/bodybyryanfitness/Follow me on TikTok: https://www.tiktok.com/@ryankassim?lang=engFollow me on X: https://x.com/Ryan_KassimSubscribe to my YouTube Channel:https://www.youtube.com/ryankassimlifeisgood20% off Legion Supplements - Use code: BodyByRyanhttps://legionathletics.rfrl.co/542mpChapters00:00 From Nutrition Coaching to Retirement02:51 The Origin Story of Stronger You Nutrition05:47 Building a Business: Growth and Challenges08:57 The Role of Alcohol in Health and Fitness11:54 Transitioning from Solo Coach to Business Owner14:58 Mindset and Responsibility in Business17:55 The Importance of Supportive Relationships21:11 Mental Health and Avoiding Burnout21:51 Celebrating Small Wins26:04 Life After Business: A New Routine30:59 Finding Fulfillment in Simplicity34:22 The Ego and Its Impact on Happiness39:57 Moments of Vulnerability and Growth
Manufacturing and engineering are full of talented, passionate people. Just listen to literally any of these episodes for proof of that. But what is it that keeps people in this space motivated and fulfilled? Ask 10 different people, and you'd likely get 10 very different answers. For this episode, we posed the question to three guests – Steve Ilmrud, VP of Operations for North America at Hexagon Manufacturing Intelligence, Jeff Van Horn, Owner & Sr. Project Manager at Industrial Technology Solutions Inc., and Randy Smith, a CNC Programmer & Machinist in the Aerospace and Defense Industries.We explore the common threads throughout all their careers, paying particular attention to the art of metrology – how we measure things in manufacturing. Without accurate measurement, products wouldn't make it out the door and manufacturers would be left with a bunch of scrap and route back to square one. On-the-job training is another big focus of our talk, and we hear why we should prioritize proactive rather than just reactive training, plus how modern tools are shaping both training and production efficiency.In this episode, find out:What is metrology? Jeff, Steve, and Randy give their own definitions in relation to how they've used it in their careers Why measuring things throughout a fabrication process is critical to reducing waste Real examples of how good metrology practice has helped manufacturers build the best products (and what happens when it's not used)Why the right data and statistics are critical for improving reliability Leveraging metrology during on-the-job training to be more proactive than reactive to challenges How modern tools and technology can help manufacturers be more proactive and productive Working smart vs working hard and using the right technology The mindset shift that manufacturers need to adopt, both in training and production How focusing on the three Ps (people, parts, and process) has helped Steve stay focused and solve challenges The common themes that keep Jeff, Steve, and Randy motivated in their careersEnjoying the show? Please leave us a review here. Even one sentence helps. It's feedback from Manufacturing All-Stars like you that keeps us going!Tweetable Quotes:"You cannot wait to inspect all your parts, especially in the fabrication shops, when they're done. If you don't catch it during the process, it's going to end up in rework." – Jeff Van Horn"Regardless of the parts you're making or what you're doing, real-time inspection and feedback are really critical and it can save you a lot of time and time and aggravation." – Randy Smith"It comes down to people, parts, and process – the three Ps. Almost any challenge I've had in my career can be addressed through the three Ps." – Steve IlmrudLinks & mentions:Hexagon Manufacturing Intelligence, empowering makers to innovate and create without limit with solutions support optimization throughout the product lifecycle, specializing in metrology, production, and design & engineeringLeica Absolute Tracker ATS600, the first ever direct scanning laser tracker that can digitally pinpoint and inspect large parts and surfaces that are simply out of range of traditional handheld 3D laser scanners, touch probes,
In this episode of the Raising Wild Hearts podcast, Ryann and Shannon Russell discuss the journey of entrepreneurship, career transitions, and the importance of aligning personal values with professional goals. They explore the challenges of navigating career changes, especially for women balancing motherhood and ambition.
Episode #971 What if the very thing driving your success is keeping you from feeling fulfilled? A lot of high-performing men are caught in the loop of "once I get this... then I'll finally be happy." Sound familiar? Maybe it's sex, money, business goals, or even just recognition from your wife. But here's the thing: that finish line keeps moving. In this episode, Tim and Arthur unpack a hard truth—chasing happiness through external validation never ends well. They share real stories from men inside the movement (including one powerful breakthrough around intimacy and fulfillment) and dig into why so many of us resist feeling content, even when we say that's all we want. You'll hear how being grateful doesn't mean giving up your edge, why internal validation is a more powerful driver than any goal, and how to make the shift from "pushed by pain" to "pulled by pleasure." If you're tired of hustling without feeling like you've arrived anywhere, this one's for you. Ready to stop guessing and start fixing your relationship? Hit play on the free training here: thepowerfulman.com/scales You'll walk away knowing exactly where things went off track—and how to bring it all back. __________ Hungry for more? Head over to our Bonus page for special access to some of the deeper tactics and techniques we've developed at The Powerful Man.
in this powerful episode of the Called to Lead podcast, we explore the imminent public launch of Restore Collective, a new direct sales company. Host Heather shares her excitement for the launch and introduces a new series focusing on one of the company's core values: freedom. Specifically, the episode dives into the concept of 'freedom in faith,' introducing a life-changing formula of 'inspiration plus action equals faith.' Heather discusses common hindrances like busyness, overthinking, and fear, and how overcoming these can lead to transformative experiences. Ending with an inspiring prayer, this episode aims to provide actionable insights and spiritual guidance for all listeners. 00:00 Introduction and Podcast Overview 00:24 Exciting News: Public Launch Announcement 00:55 Core Value Series: Freedom in Faith 02:46 The Equation: Inspiration Plus Action Equals Faith 07:02 Overcoming Obstacles to Inspiration 15:31 Overcoming Obstacles to Action 23:07 Conclusion and Prayer Episode Resources/References: ・Texting with Project Broadcast ・Easily Edit Your Videos + Podcast ・Get 50% off Stunning Emails ・Advent Reading Plan ・Bible App ・High Five Strengths Test Connect with Heather: Called to Lead Telegram Community HeatherKBurge.com heatherkburge@gmail.com You can also text (912) 405-8912 any of these keywords to learn more: CONNECT (to stay in touch on all the things) PODCAST (to get a direct link to the Called to Lead Community)
Want to lead with impact, be guided by faith and find true career fulfillment? In this episode, I sit down with Scott Stewart, a pharmacist, Vice President of Clinical Services at PharmCareUSA, and motivational speaker, to explore how initiative, leadership, and faith have shaped his career in long-term care pharmacy. We cover: • What long-term care pharmacists do and how they improve patient outcomes • How to build stronger relationships with doctors and healthcare teams • Why initiative—not chance—creates career opportunities • The power of faith and self-reflection in navigating setbacks • How pharmacists can go beyond dispensing to create lasting impact • Finding fulfillment by pursuing side gigs and creative passions If you're looking for real talk, career inspiration, and practical insights on excelling in pharmacy and beyond, this episode is for you! Resources: Watch the interview on YouTube here: https://youtu.be/gobdtXzwabU Connect with Scott on LinkedIn: https://www.linkedin.com/in/scottstewartpharmd/ About me:
Send Wilk a text with your feedback!What happens when we stop trying to win arguments and start trying to understand each other? In this episode of Derate The Hate, Wilk Wilkinson sits down with Sydney-based creative and entrepreneur Jonah Primo, producer of Australia's #1 philosophy podcast Principle of Charity and host of The Overexamined Life. Together, they explore how empathy, mindfulness, and the principle of charity can shift the way we engage with others—especially when we disagree.Jonah shares his powerful personal journey from dissatisfaction to deep fulfillment, shaped by years of studying philosophy, meditation, and lived human experiences. This conversation dives into the mental frameworks that help reduce polarization, foster gratitude, and bring presence into everyday life.
Welcome back to the PowerHouse Feng Shui Podcast! I'm your host, Patricia Lohan, and today, we're diving deep into what it truly means to feel fulfilled, to make a difference, and to do something worthwhile with your talents. So many of us long for a career or life path that feels aligned, purposeful, and impactful—but sometimes, we struggle to see our own gifts or how we can contribute in a meaningful way. If that sounds like you, then this episode is just what you need. I believe that Feng Shui isn't just about your home—it's about how you live your life, how you flow with the universe, and how you embrace both the highs and the lows with gratitude. Our journey here on Earth is about learning, growing, and evolving, and sometimes, the challenges we face are exactly what shape us into who we're meant to be. In this episode, I'm sharing a powerful practice that changed my life—an affirmation that helped me shift from uncertainty to clarity, from struggle to success. No matter where you are right now, you are making a difference just by being here. Sometimes, all it takes is a new perspective to see the impact you already have. Whether you're searching for your purpose or looking to align with your ideal career, I'll guide you through simple yet profound mindset shifts to help you step into your power. Get ready to start seeing yourself—and your potential—in a whole new light! Key Takeaways: Every obstacle you face is an opportunity for growth. The struggles and setbacks are actually guiding you toward becoming the person you're meant to be. The principles of Feng Shui help create harmony not just in your physical space, but also in your mindset, career, and relationships. Aligning with this flow opens up new opportunities. Even if you don't see it yet, your presence, actions, and energy impact the world around you. The more you align with your true self, the greater your influence will be. Resources: Feng Shui Mini Course or Feng Shui 101 - https://love.powerhousefengshui.com/feng-shui-101 Feng Shui Checklist - https://www.powerhousefengshui.com/feng-shui-checklist-1 Connect with Patricia Lohan: Instagram - https://www.instagram.com/powerhousefengshui/ YouTube - https://www.youtube.com/@PatriciaLohan Website - https://patricialohan.com/ Send us an email: miracles@patricialohan.com
Support our channel & Become a Partner ⇨ https://www.missiondelafe.org/ Listen on Podcast Spotify Podcast ⇨ https://spoti.fi/3RBKdq3Apple Podcast ⇨ https://apple.co/3evzCuuConnect with ushttps://www.facebook.com/delafetestimonieshttps://www.instagram.com/delafetestimonies/Connect with Jerrard:Instagram ⇨ https://www.instagram.com/kikodibeppo/Credits:Testimony by Jerrard Kawaihoa Kealiʻi Kiko Jr.Directed by Eric Villatoro Interviewed by Eric Villatoro Edited By Darvin RamirezAudio Mixed by Paul Nicholas Production Assistant: Darvin RamirezTestimony Recorded in Honolulu, HawaiiDelafé Testimonies is a global evangelistic project with the mission of creating the world's largest archive of Jesus testimonies until His return. Our vision is to save souls, build community, and set people free through the testimony of Jesus.Chapters00:00 Introduction00:44 Trigger Warning 01:05 Losing My Biological Father at a Young Age02:13 Feeling Like The Outcast Within My Family 05:06 Believing I'd Never Make It Past 2806:54 Losing My Voice When My Stepdad Came Into My Life09:32 Being Sexually Abused In The 2nd Grade10:54 What I Knew of Jesus12:52 Breaking My Mom's Trust15:50 Joining The Marine Corps After Graduating 16:36 Experiencing Sexual Abuse Within The Marine Corps 18:23 Moving To Oregon After Leaving The Marine Corps 20:05 Introduction To Marijuana 21:27 Anxiety and Depression Begins To Kick In 22:21 Experiencing a Demonic Encounter 23:51 Suicidal Thoughts And Seeking Help27:39 Returning To Hawaii30:28 I Hear God's Voice for the First Time31:51 The Poem That Impacted Me Deeply 33:33 Overcoming Fear and Talking to My Stepdad 35:14 The Lord Gives Me a Vision36:55 Experiencing Deliverance for the First Time40:09 Giving My Life To Jesus 42:25 Being Sexually Abused By My Mentor 44:23 Why I Showed Grace To My Abuser 47:48 Why I'm Still a Christian 51:30 Finding Fulfillment and Comfort In Jesus 53:32 What The Last 6 Years of My Life Have Looked Like 57:42 My Desire To Always Be There for My Kids 59:01 Confronting My Abuser 01:02:56 Who is Jesus To You?01:03:25 Prayer 01:05:16 Final Words"I FORGAVE My Abuser After JESUS Did THIS..."
This week J. Jason Hicks shares insights into battling resistance, the importance of daily writing practice, and the influence of authors like Steven Pressfield. Marcus and Hicks discuss how adversity can shape our paths, the significance of authentic partnerships, and practical advice for aspiring writers. Hicks also highlights his upcoming projects and how he integrates his life experiences into his work. Episode Highlights: 09:22 The Writing Process 27:31 Overcoming Adversity and Finding Purpose 34:55 Creating Your Universe 36:50 The Power of Daily Writing 46:07 Advice for Aspiring Authors 49:33 The Importance of a Supportive Partner Jason Hicks studied English Literature, Political Science, and World Religions with a focus on classic literature at the University of Wisconsin Oshkosh. Ruinwaster’s Bane: The Annals of the Last Emissary is his debut novel. He lives in Tucson, Arizona with his wife and his dog. A one-eyed Boxer named Drake. Learn more at: www.jjasonhicks.com Get Jason’s book at: https://a.co/d/3FKu9m9 Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.
The Intersection of Medical Humanities and Physician Wellness with Dr. Amanda Finegold SwainIn this episode of The Girl Doc Survival Guide, Dr. Amanda Finegold Swain, MD, Faculty Director for UME Medical Humanities and Assistant Professor at the University of Pennsylvania, discusses her advocacy for incorporating medical humanities into medical education to teach empathy, perspective taking, and improve communication skills. Dr. Swain shares personal anecdotes about her love for reading and the importance of setting personal boundaries. She speaks about her diagnosis with multiple sclerosis, discusses balancing work with personal passions, and elaborates on the significance of writing and narrative medicine in understanding oneself and supporting others. The conversation touches on the cultural expectations within academic medicine and the need to be brutally honest with oneself to achieve fulfillment and maintain mental wellness.00:00 Introduction to Dr. Amanda Finegold Swain01:03 The Importance of Reading in Medicine03:13 Setting Boundaries as a Mother and Physician07:31 Balancing Part-Time Work and Patient Care10:14 Living with Multiple Sclerosis13:52 The Role of Writing and Narrative Medicine19:33 Finding Fulfillment in Medicine25:30 Final Thoughts on Fulfillment and Self-Care
This episode is nothing short of extraordinary. Today, I sit down with Dr. Robb Kelly, a world-renowned recovery expert who is changing lives through his neuroscience-based approach to addiction, trauma, and mental health.The world's best recovery coaches don't just treat the symptoms of addiction—they focus on the root causes, addressing the deeper issues that keep people stuck. Dr. Robb Kelly is among this elite group, helping people break free from destructive patterns and fully rewire their brains for recovery and success.From homelessness and near-death experiences to becoming a leading authority in addiction recovery, Dr. Kelly shares his raw and powerful personal journey. We dive into the science behind addiction, the role of childhood trauma, and how rewiring the brain makes full recovery possible—not just from substance addiction, but from any self-sabotaging cycle.This conversation is real, deep, and transformational, offering hope, tools, and inspiration for anyone struggling with addiction, eating disorders, or self-destructive habits.
Episode 86. If we each have 90,000 hours to work in our lives, what's the best use of this time? What is the best way to balance the “feel good” part of your work with the “making money” park?In this episode of the Lifetime at Work Podcast, host Greg Martin welcomes Georgina Enthoven, a venture capitalist and author of 'Work That's Worth It'. They discuss Georgina's global career experience, the struggle of balancing income with meaningful impact, and the importance of finding a job that aligns with personal values. Key topics include the effective altruism movement, the societal pressures young professionals face, and strategies for finding fulfilling career paths that combine income and impact. Georgina also shares insights from her book and personal journey, highlighting the need for rewarding career choices that align with both financial and altruistic goals. The conversation touches on the influence of having children, the role of role models, and provides practical advice for young professionals aiming to make a positive difference in the world through their careers.00:00 Introduction to the Podcast00:23 Meet Georgina: A Journey Across Continents01:15 Balancing Ambition and Heart in a Career02:11 The Struggle Between Income and Impact03:43 Finding Fulfillment in Meaningful Work05:16 The Importance of Aligning Career with Values08:16 Effective Altruism and Personal Fulfillment10:19 Real-Life Stories of Impactful Careers13:29 Navigating Financial Pressures and Career Choices14:43 The Concept of 'Enough' and Career Satisfaction15:43 Personal Reflections on Career and Impact22:51 Advice for Young Professionals Seeking Impactful Careers23:57 Exploring B Corps and Ethical Companies24:30 Combining Income and Impact in Various Industries24:59 Strategic Career Moves for Greater Impact25:54 Balancing Career and Personal Life31:41 The Role of Financial Security in Career Choices33:32 Elon Musk as a Role Model39:35 Introducing the Book: Work That's Worth It42:22 The Importance of Community and Connections44:40 Podcast and Final Thoughts
At BossMom, we're normalizing the conversations that help you grow a business while raising a family. This video is all about how we can have so much life purpose, and still want more from our businesses, family, or life. Explore More Resources from BossMom BossMom is your go-to home base for content, support, and community designed specifically for moms growing businesses → https://bossmom.com Check out the full article that pairs with this video: → https://bossmom.com/about Want more conversations like this? Browse our entire library of articles: → https://boss-mom.com/articles Looking for the best tools, tips, and resources every BossMom needs in life and business? We've got you covered: → https://boss-mom.com/resources Ready to go deeper with us? When you know that community and connection aren't just nice-to-haves, but the strategy that helps you thrive—come join us inside BossMom+. https://bossmom.com/join It's our private networking community built just for moms growing businesses—because you shouldn't have to do this alone. Join BossMom+ here → https://bossmom.com/join About BossMom: BossMom is the leading voice and resource for moms building businesses. We know you're not here to choose between being an amazing parent or running a successful business—you're here to build a life that makes room for both. Find more resources, support, and community right here → https://bossmom.com What You'll Learn in This Episode: ✔️ The biggest struggles parents face when growing a business—and how to tackle them ✔️ How to shift your mindset to avoid guilt and overwhelm ✔️ Smart time management strategies to make the most of your day ✔️ The secret to setting boundaries that actually work ✔️ Why rethinking “success” can change everything ✔️ The role of community and support in your journey
In this conversation, Brett & Sarah sit down with Christa Neidig, a dynamic leader and operations director at Breakaway Ministry, to explore her journey from college intern to a purpose-driven professional. Christa shares her experiences transitioning from corporate roles to finding a true fit that aligns with her values, emphasizing the importance of self-awareness, mentorship, and work-life balance. Christa talks about: The value of prioritizing fulfillment over a job title or paycheck How recognizing when a role isn't a good fit can lead to long-term career growth The role of mentorship and asking the right questions in navigating career transitions Real-world examples of shifting from corporate life to a mission-driven environment Practical tips for young professionals on identifying and leveraging their unique strengths Balancing humility with confidence to thrive in leadership roles Christa's insights offer actionable advice for anyone looking to create a meaningful and balanced career journey.
What if recruitment agency growth didn't mean adding headcount?Helen Yarrow has spent over 30 years in recruitment—and for most of it, she felt like she was falling short of the industry's definition of success.Why? Because she never scaled a big team.Despite launching her business 14 years ago and building a strong reputation in the B2B events space, she carried a sense that staying solo meant she hadn't really “made it”.That belief stayed with her until her 50s.This week on The RAG Podcast, Helen shares how she finally let go of the pressure to scale, and found clarity in building a business that fits her life—not someone else's idea of success.In this episode, we cover:- Her journey from Rec2Rec into B2B events recruitment- The realities of raising a family while running a business- The turning point that helped her stop chasing a model that didn't feel right- Why staying solo might actually be the most powerful decision you can makeIf you've ever questioned whether bigger really means better, this one will resonate.Chapters00:00 Introduction to Helen Yarrow and Jackson Barnes02:58 Helen's Journey into Recruitment06:02 Career Progression and Challenges in Recruitment09:11 Transitioning to Motherhood and Work-Life Balance11:51 Establishing Jackson Barnes and Finding Clarity15:07 The Shift to Conference and B2B Events Recruitment17:52 The Role of Conference Producers20:55 Building a Business Around Family Life24:00 Reflections on Success and Team Building34:51 Redefining Success in Business37:12 The Journey of Solo Entrepreneurship39:34 Reflections on Parenting and Work-Life Balance42:57 The Importance of Self-Awareness45:00 Navigating Parenting Challenges50:20 The Impact of COVID-19 on Business54:58 Finding Fulfillment in Work01:01:12 Marketing as a Game Changer01:03:43 Advice for Women in Recruitment01:07:52 The Importance of Open Communication in the Workplace__________________________________________Episode Sponsor: UntappedUntapped is THE market leader and go-to agency for finding and hiring tried-and-tested offshore talent into UK, US and Australian-based recruitment companies.They're providing top-class TEAMMATES, NOT OUTSOURCES! We use Untapped for Hoxo's own offshore hires, and it's been a total game-changer for our team. No one else can compete with the quality of their network, their in-depth candidate assessment process or their time to hire. If hiring elite-level overseas talent into your business to boost sales and increase productivity whilst saving yourself a huge amount in employment costs isn't on your radar for 2024, it should be!Untapped are hiring recruitment, sales, marketing and support staff into recruitment agencies of all shapes, sizes and specialisms globally and they are growing rapidly!Join the waiting list today so you don't miss out on the next cohort of business-launching hiring projects. https://bit.ly/47GGdvZ __________________________________________Episode sponsor: HoxoRecruiters: are you sitting on a goldmine of LinkedIn connections without knowing how to turn them into real opportunities?Most recruiters spend hours every day on cold outreach and endless scrolling, hoping for replies that never come. But what if LinkedIn could work for you instead?The Hoxo 7-Day LinkedIn Challenge is a simple, step-by-step framework designed to help you:Identify warm leads already in your networkStart meaningful conversations with potential clients and candidates—without feeling pushyShare content that gets noticed and builds trust – without spending hours...
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In this special crossover episode with Physicianary, guest Navin Goyal, MD, and Physicianary host, Hansa Bhargava, MD, discuss side gigs in the health care space, encourage physicians to explore their fields of interest and talk about his book, Physician Underdog. • Intro 0:28 • Navin Goyal, MD 0:35 • You have done a lot to help Medicaid patients with your venture capital group, OFFOR Health. Can you tell us about that? 1:25 • What was the driver of your venture capital group? Was it access to care? 3:21 • Tell us about your interest in health equity and access to care? What happened next. 6:28 • Tell us about your book, Physician Underdog. Did the book come before, during or after your journey with your venture capital group? 7:55 • What is your advice to physicians and health care workers who feel burnt out and unfulfilled in their career path? 11:54 • Bhargava and Goyal discuss change and adapting to changes in career paths. 14:57 • Bhargava and Goyal discuss the difference between careers in health care and other professions that are likely to pursue new avenues. 16:42 • There are plenty of physicians out there looking for side gigs. What is your advice to physicians and health care workers who want to explore other avenues and side gigs? 19:29 • How do you do it all? 22:10 • Thanks 24:42 Navin Goyal, MD, is a venture capitalist, entrepreneur, physician and author—driven by his passion for human-centered leadership. He is the co-founder and managing partner at LOUD Capital, specializing in early-stage investments in healthcare and technology startups. Goyal is also co-founder of OFFOR Health, a venture-backed startup that provides mobile anesthesia services for pediatric patients on Medicaid, and Beyond Physician, an online learning management platform and job marketplace to enable physicians to learn new skills, get contract work and grow their thought leadership. His journey and insights are captured in his book, Physician Underdog. We'd love to hear from you! Send your comments/questions to Dr. Jain at oncologyoverdrive@healio.com. Follow Healio on X and LinkedIn: @HemOncToday and https://www.linkedin.com/company/hemonctoday/. Follow Dr. Jain on X: @ShikhaJainMD. Follow Dr. Bhargava on X @hansabhargavaMD and on Instagram @doctorhansaMD. Follow Goyal on Instagram @navin.g.md, X @Navin_MD, Facebook and LinkedIn and visit his website: navingoyalmd.com. Disclosures: Bhargava and Goyal report no relevant financial disclosures.
In this episode of the Drop In CEO podcast, Kareen Zahr Walsh shares her journey from corporate success to launching her own consultancy and coaching business. She emphasizes the importance of aligning personal values with professional goals, building operationally efficient business models, and prioritizing personal health. The conversation also touches on Kareen's innovative AI tool 'Hey Kareen' and how it extends her coaching capabilities. Insights into achieving business success, transitioning careers, and maintaining personal well-being are discussed. Episode Highlights: 02:18 From Corporate Ladder to Entrepreneurship 05:07 Prioritizing Health and Well-being 09:05 Building a Successful Business Model 14:51 Innovative Solutions: Introducing Hey Kareen 20:15 Core Values and Authentic Leadership Kareen Zahr Walsh is a visionary business and people strategist, author, podcaster, investor, and 7-8 figure business building entrepreneur making her the ultimate Business Healer. With nearly 2 decades of experience optimizing performance in ecommerce, health & wellness, technology, and finance industries, running top performing teams in complex environments, Kareen has a proven track record of helping C-Suite executives turn their vision of impact into action often resulting in 10xing their investment. Kareen is on a mission to help you integrate your inner business with your desire for external impact in an aligned way. She does this through her entrepreneurial coaching platform called Hey Kareen®, her Level Up Mastermind, and Elite 1:1 Coaching programs. Kareen believes knowing who you have to become in order to lead your vision is the fastest way to accelerate your growth in business. Connect with Kareen:Company Website: https://www.kareenwalsh.com/ Instagram: https://www.instagram.com/kareenzwalsh/, Facebook: https://www.facebook.com/CoachKareenWalsh/Kareen’s AI Tool: https://heykareen.com/ For More Insights from The Drop In CEO:
Burnout in construction happens when contractors get stuck at the safety needs level of Maslow's hierarchy, unable to access the relationships and accomplishments that provide true fulfillment.• Maslow's hierarchy of needs begins with physiological needs (food, water, shelter) and safety needs (financial security)• When contractors focus exclusively on safety needs, they neglect relationships and community• Burnout occurs when you spend all your energy "fishing" without building systems to make fishing more efficient• Working "on" your business (building processes) is as important as working "in" your business (daily operations)• Many contractors blame clients for problems when they haven't developed proper processes to manage client relationships• Taking inventory of what you truly need versus what society says you should want helps redefine success• Sometimes burnout indicates you're in the wrong role or need to reassess your skills• Building processes takes time but ultimately frees you from the daily grind• Setting realistic goals with your family about what success looks like prevents chasing others' definitionsIf you're experiencing burnout and want to talk, reach out to us at ProStruct360.com for a free 30-minute consultation. We've learned the hard way so you don't have to.Struggling to grow your contracting business? The Foundations Program is designed to help contractors break free from the chaos and build a business that runs smoothly. You'll get a customized training program, 1-on-1 coaching, and access to a full paperwork database—including contracts and the Client Engagement Agreement. Join the Foundations Program today!
Fulfillment doesn't come from chasing success — it comes from owning your path. In this episode, I explore how true happiness is found when your actions align with your goals. Whether you're content with where you are or seeking change, the key is to commit fully or adjust your actions to create the life you truly want.You Got This,Ryan
Welcome to a new episode Next Level Pros! Today we're joined by Myron Golden - a sales champion, master closer, author of five books, and YouTube content creator with nearly a million subscribers. In this episode, Chris and Myron dive deep into content creation strategies, YouTube growth, tax strategies, personal development, and the importance of living a purposeful life.Highlights:"Wealth is not measured in money, but in time.""If your content is not getting any haters, your content doesn't matter.""Be more interested in solving a problem, and then be more interested in serving the people.""We've been programmed to believe that we have to live a painful life until we can afford not to."Timestamps:00:00 Introduction: Video Creation Cheat Code02:11 Tax Strategies and Real Estate Investments05:57 Faith, Family, and Personal Values10:22 YouTube Channel Growth Journey17:10 Crafting Compelling Thumbnails and Titles29:23 The Power of Live Video and Audience Engagement32:30 Million-Dollar Coaching Program Details37:20 Personal Hobbies and Interests43:55 Thoughts on Retirement and Continuous Creation47:32 Finding Fulfillment in Daily ExperiencesWant me to teach you how to grow your business? Text me! 509-374-7554Want access to more of my content? Click the link below for all of our latest updates and events!https://linktr.ee/nextlevelprosWant to be a guest on our show? Apply here!https://docs.google.com/forms/d/1YlkVBSluEKMTg4gehyUOHYvBratcxHV5rt3kiWTXNC4/viewform?edit_requested=trueWatch my latest PodcastApple - https://podcasts.apple.com/us/podcast/next-level-pros/id1687030281Spotify- https://open.spotify.com/show/1e0cL2vI1JAtQrojSOA7D2?si=95980cd4e55a437aYouTube- https://www.youtube.com/@NextLevelPros
Leslie Hocker thought direct selling would provide her with additional financial security, but since joining Neora, she has discovered it provides so much more than that. In this episode, Dave Fleming talks with Leslie about how becoming a global leader for Neora has turned her dream of making money into a way of helping others and provided her with the fulfillment that was lacking in her chosen career field. She also explains why she thinks the direct selling industry is a gift — and offers five things everyone should look for when choosing a company to work with. If you enjoyed this episode, we invite you to share it with someone who needs to hear this message. We also appreciate you leaving a review, so others know what they can gain from listening to the Built to Win podcast. Follow Built to Win and our hosts on social to get exclusive bonus content: https://linkin.bio/builttowinpodcast/ To learn more about Neora, visit neora.com
Finding Fulfillment Beyond Food | Ep #201 | The JoLynn Braley Show Original copyrighted content published November 03, 2016 at https://fearlessfatloss.com/podcast/finding-fulfillment-beyond-food
Comedian Shayne Smith had everything he thought would make him happy—success, wealth, and recognition—but still felt deeply unfulfilled. His search for meaning led him to a church, where he encountered Christ and Our Lady for the first time and embraced Catholicism. In this episode of Ave Explores, Shayne shares how his first Lent, spent journeying through RCIA with a group of women in Brooklyn, became a crash course in what it truly means to live the faith. Through the sacrifices and lessons of the Lenten season, he discovered that Catholicism isn't always easy—but it's always worth it. We would love it if you could leave a written review on Apple and share with your friends! Editing provided by Forte Catholic (https://www.fortecatholic.com/)
In this empowering episode, Arivee Vargas, CEO and founder of Humble Rising and Author of Your Time to Rise, shares her journey of personal alignment, career pivots, and the importance of maintaining well-being for sustained success. Arivee offers advice on navigating life's crossroads and inflection points. She highlights the significance of taking small steps toward change and being open to new opportunities that may not always seem like the obvious path. Arivee also discusses the value of mentorship—how genuine, supportive relationships with mentors can provide advocacy and guidance throughout your career. Whether you're navigating a career change, seeking personal growth, or trying to find more balance in your life, this episode is packed with actionable insights on how to prioritize your well-being, stay motivated, and foster meaningful connections that support your goals.Listen, Share and Leave a Review
Navigating Career Struggles and Leading with Confidence: Insights from Civil Engineer Nikolai Oledin In this episode of the Engineer Your Success podcast, Dr. James Bryant interviews civil engineer and career mentor Nikolai Oledin about overcoming career struggles and growing into a leadership role. Nikolai discusses his journey from early career uncertainty to leading high-performance teams at Jacobs, one of the largest civil engineering firms in the world. He outlines the importance of networking, mentorship, and personal development in navigating career transitions. Nikolai also shares practical advice on leadership, emphasizing the value of effective communication, understanding team dynamics, and setting personal boundaries to balance work and home life. Tune in to hear actionable strategies and inspirational insights for thriving both professionally and personally. 00:00 Introduction: Overcoming Career Struggles 00:12 Meet Nikolai Oledin: From Uncertainty to Leadership 01:29 Early Career Challenges and Realizations 03:49 Finding Fulfillment in Engineering Projects 07:03 Building People Skills and Leadership 11:04 The Importance of Mentorship and Networking 14:05 Transitioning to Business Development 16:59 Growing with a Business Coach 20:16 Navigating Corporate Leadership 23:12 Balancing Work and Home Life 33:22 Final Thoughts and Advice ABOUT THE GUEST: Nicolai graduated from ASU in Tempe, AZ in 2008. He has had a unique career with a few pivots along the way. He is passionate about serving early career engineers and helping them navigate the college to career transition. He is a Financial Coach and Career Coach. He now serves as the Highways Group Leader for Jacobs in the Southwest. Email nicolai.oliden@jacobs.com LinkedIn: https://www.linkedin.com/in/nicolai-oliden/ Connect with Engineer Your Success Let's connect! Find Dr. James Bryant on LinkedIn, Facebook, and Instagram. I'd love to hear from you. Grab Your Copy of the Engineer's Blueprint for Success Here: https://www.engineeryoursuccessnow.com/engineers-blueprint/ You have the strength of a hero within you. Check out my website, www.engineeryoursuccessnow.com, and learn how to unlock your potential and achieve success both in business and in life.
I'm delighted to welcome back my friend and colleague, Dr. Michael Fralick, MD, PhD.Mike is a creative spirit and has a knack for finding opportunities to positively impact others through his knowledge & expertise.He is a clinician scientist, runs the Fralick lab (which covers the intersection of AI & patient care), and last year published his first book & launched his internal medicine review course.I hope you enjoy this conversation which covers creativity, productivity & time management, and how to use our knowledge to drive impact & find meaning in medicine.Discussion Points:- Mike's book --> One Pagers for the Wards (1:40)- Finding time for creative pursuits & balancing competing demands (7:05)- Mike's motivation for writing the book (11:15)- Mike's time management & productivity strategies (15:30)- Strategies for navigating emails (23:00)- Things to know if writing a book (27:35)- Lessons learned from Mike's course - updates in inpatient medicine (31:10)- Goals for 2025 (39:36)- The most important lesson Mike has learned (42:48)- Closing thoughts (43:50)Medicine pods: https://medicinepods.com/Michael Fralick:https://www.amazon.ca/One-Pagers-Wards-Michael-Figueroa-Fralick/dp/1068806605https://fralicklab.com/https://www.youtube.com/@Fralickmikehttps://www.linkedin.com/in/michael-fralick-203716231/Yatin:Email: beyondmdpodcast@gmail.com LinkedIn: Yatin Chadha
Recovery Matters Podcast Episode 167 | Tajay's story begins with a life-changing arrest, leading him to outpatient treatment and, ultimately, to CCAR. He didn't initially seek recovery—it found him. While in IOP, he struggled with staying sober, turning to alcohol as a coping mechanism. However, deep down, he knew he wanted more for himself. His commitment to trying something differentled him to school, where a conversation about psychology unexpectedly introduced him to the idea of becoming a recovery coach. This opened the door to a new world, and through CCAR, Tajay found the support, structure, and inspiration to rebuild his life.One of the most significant changes in his recovery journey was reevaluating friendships and relationships. He realized that many of his past connections were built around substance use, and changing his circle was necessary. He now values friendships based on mutual respect and personal growth rather than peer pressure or partying. Relationships, particularly romantic ones, remain tricky, especially when dating someone who isn't in recovery. However, he emphasizes the importance of healthy communication and setting boundaries.Education played a crucial role in his transformation. What started as a simple way to stay busy turned into a passion. Tajay became deeply involved on campus, founding the Legacy Club to help students network, connect, and take their careers seriously from day one. His belief that “it's not just what you know, but who you know” helped him secure opportunities, despite not yet having a degree. He encourages students to build relationships, take advantage of resources, and stay open to new possibilities.Beyond education, Tajay found purpose in entrepreneurship and music. His first venture, a clothing brand focused on positive affirmations, gave him his first taste of running a business. While it was a learning experience, it laid the foundation for his current passion—creating and promoting music. Initially hesitant, he pushed past self-doubt and began sharing his music on social media, even shooting a music video for one of his songs, Love Life. His new goal is to combine music, merch, and motivation, using his platform to inspire others.Throughout the conversation, Tajay emphasizes that recovery is not easy, but it's worth it. He describes recovery as "armor"—something that protects him from life's hardships. He acknowledges that early recovery is overwhelming, especially when emotions come rushing back after years of numbing pain with substances. However, he encourages anyone on the fence about recovery to stick with it. His biggest message? "Don't quit before the miracle happens."Tajay's life is proof that even when things seem impossible, recovery can open doors you never imagined.Timestamps:00:00 – Intro & Tajay's background02:00 – Getting arrested & his first steps into recovery06:00 – How addiction shaped his friendships & how he had to change his circle10:00 – Finding education as a new path & becoming a leader on campus14:00 – The "Get Out of Here" mindset vs. realizing it's about changing yourself18:00 – Entrepreneurship, music, and using creativity in recovery23:00 – The moment he knew he had to go all in on sobriety28:00 – What he'd say to someone struggling: “Don't quit before the miracle happens.” ----Across the Web----
In today's episode, Dr. Killeen shares a powerful story about legendary Michigan State coach Tom Izzo, who, just hours after winning a championship, was already laying the groundwork for the next season. His story highlights an important truth—true fulfillment doesn't come from just reaching a goal, but from the continuous pursuit of growth and excellence. Addison explores how embracing the process, rather than just the outcome, leads to deeper joy and meaning. Keep pushing forward—the journey itself is where the real joy lies.
For years, Aaron Witwer worked in physical therapy, helping patients recover from injuries and chronic conditions. But the more he saw people arriving at treatment after years—sometimes decades—of neglecting their health due to systemic barriers, the more he realized that something had to change. Instead of working at the end of the healthcare journey, he wanted to move upstream, helping people access care before they reached a crisis point. That realization led him to health plan design, where he now works to build equitable, accessible, and preventive health solutions that actually serve employees.In this episode, Aaron shares his career journey and how each step—whether in sports medicine, wellness coaching, or corporate health—was driven by a deep need for purpose and impact. He reflects on the moments that challenged him to question whether his work was truly meaningful, how he recognized when it was time to pivot, and what it took to align his career with his values. His story is a testament to taking an iterative, values-driven approach to your career and following the pull toward work that energizes and fulfills you.Resources:Learn more at benengage.comConnect with Aaron on LinkedInWatch: Atul Gawande: Want to get great at something? Get a coach | TED TalkRead Drive: The Surprising Truth about What Motivates Us by Daniel H. PinkRead: We Should All Be Feminists by Chimamanda Ngozi AdichieEpisode 26. Being Flexible and Finding Fulfillment in Your Career with Justin GrantConnect with me:InstagramLinkedInYouTubeselfatwork.comProduced by NOVA
We dive into my journey from a childhood influenced by my father, who was a CPA to becoming a successful business owner and financial educator. I share invaluable insights on how entrepreneurs can better manage their finances, the importance of tax planning, and the common mistakes to avoid. We also touch on the importance of mindset in financial success and the necessity of diversifying both revenue streams and investments. This episode is packed with practical advice for entrepreneurs at any stage of their financial journey. Tune in to learn how to scale your business, save money in taxes, and create a sustainable and profitable venture. What You'll hear in this episode: [04:25] Shannon's Journey into Accounting [08:10] Lessons from Shannon's Father [12:35] Building a Business and Finding Fulfillment [21:40] The Turning Point: Leaving the Corporate Job [26:45] Working with Entrepreneurs and Business Owners [28:45] Financial Advice for New Business Owners [33:40] Misconceptions About Business Write-Offs [37:05] Understanding Business Revenue and Profit [41:35] Tax Planning and Financial Strategies [45:55] Rapid Fire Questions and Personal Insights If you like this episode, check out: How Katie Savarise Built a Culture, Not Just a Brand Hiring the Right Pro (Interview on She Leads First Podcast) One Why and How to Embrace More Failure in Business with Lynn Smith Check out the Digital Business Evolution Podcast https://podcasts.apple.com/us/podcast/digital-business-evolution/id1612170868 Connect with Jess DeRose on IG @iamjessicaderose Want to learn more so you can earn more? Visit keepwhatyouearn.com to dive deeper on our episodes Visit keepwhatyouearncfo.com to work with Shannon and her team Watch this episode and more here: https://www.youtube.com/channel/UCMlIuZsrllp1Uc_MlhriLvQ Connect with Shannon on IG: https://www.instagram.com/shannonkweinstein/
In this insightful episode of MOJO: The Meaning of Life and Business, host Jennifer Glass engages in a thought-provoking conversation with Daniel Kobryner, a life coach and speaker dedicated to helping others discover and pursue their life's purpose. Daniel shares his transformative journey from a successful career in international sales to finding a deeper calling in life coaching. Motivated by a passion for connecting with people and helping them unlock their potential, Daniel explores the significant impact of personal development as a means to achieve fulfillment and meaning. He delves into the challenges individuals face in understanding and pursuing their true passions, emphasizing the importance of self-reflection, overcoming limiting beliefs, and maintaining a balanced life. Together, Jennifer and Daniel discuss the critical role of having a life purpose and how coaching can empower individuals to navigate career changes, build meaningful relationships, and contribute positively to society. Whether you're feeling stagnant in your current path or seeking guidance to cultivate personal growth, this episode offers profound insights and practical advice to inspire you on your journey to becoming the best version of yourself. Join us as we explore the transformation that comes with embracing change and realizing one's potential, with Daniel Kobryner's expertise lighting the way. About my guest: Daniel Kobyner has spent his entire career immersed in the world of international sales and management, passionately developing markets across various countries and languages. With a deep love for sales, his true passion lies in forming meaningful connections with people and exploring diverse cultures. Last year, Daniel decided to shift his focus, driven by his enthusiasm for building relationships and discovering new perspectives. His journey reflects a lifelong dedication to not just the art of sales, but the beauty of human connection and cultural exploration. Connect with Daniel on LinkedIn and Instagram
In this episode of The Rachel Hollis Podcast, we're diving into the fascinating world of brain health and mental resilience. Featuring insights from Dr. Amen, Jim Kwik, Colin O'Brady, and Dr. Chris Palmer, this conversation unpacks the strategies you need to stay sharp, focused, and emotionally strong. From optimizing brain function and boosting memory to building mental fortitude through extreme challenges, we explore how your mind and body work together to create lasting resilience. Whether you're looking to level up your learning, overcome obstacles, or simply take better care of your brain, this episode is packed with actionable advice and inspiring stories to help you live a better life.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!00:00 Introduction: The Power of the Mind00:36 Welcome to the Rachel Hollis Podcast01:03 Mastermind Series: Resilience and Brain Health02:05 Dr. Amen on Brain Health02:27 Jim Quick: Brain Boosting Strategies02:49 Colin O'Brady: Lessons in Mental Fortitude03:14 Dr. Chris Palmer: Gut Health and Mental Health03:32 Dr. Amen's Journey into Psychiatry06:56 The Importance of Brain Health12:44 Jim Quick: Personalized Learning and Memory20:54 The Power of Small, Simple Steps21:31 Consistency and Achieving Goals23:14 The Importance of Mindset24:16 Finding Fulfillment and Inner Peace25:11 Overcoming Low Moments28:18 Inspiring the Next Generation29:51 The Possible Mindset33:31 Metabolic Health and Mental Illness40:31 The Impact of Diet on Mental Health Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/Call the podcast hotline and leave a voicemail! Call (737) 400-4626Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videosFollow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.
This week, I'm sitting down with Tara Bernie, someone who has truly redefined resilience. From her days interviewing celebrities on red carpets to facing unimaginable personal challenges, Tara's story is about finding strength in the hardest moments and creating new beginnings. She shares how loss, career pivots, and her passion for yoga have shaped her journey - and why it's never too late to embrace change. Highlights:(08:22) Facing Loss and the Permission to Pivot(15:15) Navigating Career Changes and Finding Fulfillment(22:41) Overcoming Cancer and Long-Term Challenges(35:52) Lessons in Resilience and Self-Love(42:04) Advice on Embracing Change and FreedomFind out more about Tara:WebsiteLinkedIn: Tara BernieInstagram: @tbyogahouse @tarabernieQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is Proudly Produced by Wavemakers AudioMentioned in this episode:www.Neurohacker.com/shockandyall and use the code SHOCKANDYALL to get 15% off your first order
Welcome back, product bosses! In this episode, I'm sitting down with Keren Eldad, my friend and the author of Gilded, to explore her journey to becoming a coach for high achievers. We dive into the concept of the “gilded cage”—that polished, outward success that often hides internal struggles. Keren shares her own experiences of feeling trapped by external achievements and reveals why emotional awareness, letting go, and self-discovery are key to finding true fulfillment.As we chat, we explore how emotional awareness and mindset play a huge role in personal growth, especially for those of us who feel restless despite hitting big milestones. Keren and I discuss the importance of letting go of perfectionism and learning to embrace the process, both in life and business. She reminds us that fulfillment isn't about accomplishments but about how we feel in our day-to-day lives. And we talk about why building real connections is essential, especially when the entrepreneurial journey feels isolating.This conversation is packed with practical insights and encouragement. You'll hear why your best client is often a former version of yourself, why balance is a myth, and how blending your life and work can create real fulfillment. If you've ever felt stuck, overwhelmed, or like you're chasing a moving target, this episode is for you. Let's dig in!Resources:Keren Eldad will launch her upcoming book, Gilded: Breaking Free from the Cage of Ambition, Perfectionism and the Constant Pursuit of More on January 21st, 2025! Pre-order her book here.Learn more about Keren hereInterested in scaling your product-based business? Join my masterclass where I share my four-step playbook to stand out in a crowded market and attract more customers. Register here to grab your seat today!Consistent content is key to getting more people to see and buy your products. If you want to create great content but you don't know what to say, or you feel too busy, or you just don't want to be the face of your brand, no worries – because we've got you covered with a year's worth of consistent content that's sure to resonate with your audience! If you want to see how easy this can be, click here.Connect:Website: theproductboss.comInstagram: @theproductbossMentioned in this EPSchedule your free demo with Katana here and make inventory management a breeze.Ready to dive into email marketing? Get started for free now with Klaviyo.