Podcasts about crossfit strongman

Rob Orlando is the original CrossFit Superman. He came out of the professional strongman world and was the first real strength athlete to make the transition into CrossFit. Along the way he began running CrossFit Strongman courses and became a SME (Subject Matter Expert) in that field. He is a wealth of knowledge when it comes to strength training and coaching. Enjoy. IG: https://www.instagram.com/crossfitrobo/?hl=en

Rob is a Strongman competitor, CrossFit Games athlete, and owner and head coach of Hybrid Athletics, a CrossFit Strongman gym with locations in Bridgeport and Stamford, CT. ... As a CrossFit Games Athlete, Rob placed 22nd and 15th at the 2009 and 2010 CrossFit Games respectively and he is strong AF. Exclusive to WODcast listeners, Cellucor: Powered by CarnoSyn® Beta-Alanine, BetaPower®, and other key ingredients that support explosive energy, alertness, and performance, the C4® Energy lineup is dominating the booming performance energy category across the country. With ten amazing flavors built on zero sugar, sodium, carbs, and calories, C4® Energy offers a delicious way to awaken your super and conquer your goals. Go to C4Energy.com and use code WODCAST for 20% off. Slate Milk: Slate Milk is the better-for-you chocolate milk brand. With less sugar and more protein, their lactose free products for a delicious and guilt-free breakfast boost, midday snack, or post workout fuel. Use code WODCAST15 for 15% OFF your first order at slatemilk.com.

In this session we are joined by Rhoddy Davies. Rhoddy is the chief programmer for the Hybrid Athletic Strongman WOD website, as well as a member of Crossfit® seminar staff for the former CrossFit® Strongman certification. Rhoddy is also a prolific workout creator, and even if you haven't heard of Rhoddy already, chances are you have seen a few of your pals throwing down with some of Rhoddy's workouts. We talk all things CrossFit®, Strongman, garage gym training, and why indulging your curiosity in training may be the number one key to longevity in this game.

Skeptical on Organ Meat? Ashleigh and I talk about the dark sides of bodybuilding and the benefits of organ meats and the impact of the carnivore diet (including carnivore fasting). The Muscle Maven’s book “It Takes Guts” provides a great path to enjoying and incorporating organ meat into your diet.Who is Ashleigh VanHouten? Ashleigh is a health and nutrition author and journalist, speaker, podcast host, certified health coach, and self-proclaimed health and fitness nerd. She has written for Paleo Magazine for more than eight years, as well as a number of other health publications. She hosts the Muscle Maven Radio podcast and has worked with other top-rated health-related podcasts.Ashleigh is also a Primal Blueprint Certified Expert and has her CrossFit Strongman and Olympic Lifting certifications. In her spare time, Ashleigh is a nationally qualified natural figure competitor and also trains in powerlifting and BJJ.Highlights[5:40] Ashleigh’s journey into the fitness realm[14:08] What would you do differently if you can do everything again?[22:20] Tendencies to push things to the extreme[25:30] Peptides and SARMs[30:11] Who is the carnivore diet for?[37:13] The importance of meat-based protein[41:48] Why should we care so much about organ meats?[52:52] Risks from overdoing organ meatsResourcesIt Takes GutsUS Wellness MeatsSacred CowSponsorsCAR.O.LYou don’t have time for that 45 minute jog. You need something fast, efficient, and leaves you wanting more. My favorite tool for this is the CAR.O.L. She is a life-changing bike, that provides you all the endurance you need in two 20 second bursts. Yes, you read that right. That’s 40 seconds of max-effort, including the warm-up and cool-downs, you get a kick-ass workout in 8 minutes and 40 seconds. The CAR.O.L is a resistance bike powered by artificial intelligence, which personalizes and optimizes the resistance, so you hit your maximum intensity levels and maximize glycogen depletion every single time. The proof is really in the pudding. CAR.O.L’s effectiveness was independently verified by the American Council on Exercise. I take the CAR.O.L for a spin regularly and she always kicks my ass.If you have limited time and want a kick ass workout, which basically everyone that listens to this show does, use the code DECODING150 for a big discount, head over to CarolfitAI.com to secure yours.BStrongI’ve been fascinated by blood flow restriction training for a very long time. B Strong made great innovations on this technology. I use it almost every day: high reps, low number of sets, a few exercises. In 20 minutes, I have a fantastic workout which is triggering an anabolic response.If you want to get your B Strong blood flow restriction device, head on over to https://bstrong.training/ and use the code BOOMER, and you’re going to get yourself 10% off.Continue Your High Performance Journey with Ashleigh VanHoutenWebsiteInstagramYouTubeMuscle Maven PodcastDisclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Ashleigh VanHouten is host of Paleo Magazine Radio podcast, writer for Paleo magazine, and a Primal Health Coach .    Better known for her IG persona @themusclemaven, Ashleigh is a Primal Blueprint Certified Expert with CrossFit Strongman and Olympic Lifting certifications .    Ashleigh is also a nationally qualified natural figure competitor .    In this episode, we discuss:      Where her Health and Fitness journey started? .     2.  The launch of her new cookbook and what to expect .     3.  What  a primally-aligned lifestyle is and why she became interested in .      4.  What impact does ‘primal lifestyle' have? .     5.  Her top tips for someone wanting to change their habits to improve their life? .     6.  Who is someone that really inspired her? .     7.  Her experience with body building shows and what has it been like for her to compete vs coach? .     9.  The hardest lesson she has ever learnt .  ​ This podcast is powered by BLUblox advanced light filtering eyewear. Receive 15% off all products with code TSY15 at checkout at www.blublox.com .  ​ Episode Links .    Find out more at www.tsypodcast.com .    Join the TSY social community @tsypodcast . ​   Connect with your hosts .    Instagram: @katiemant_ and @iamandymant .      Connect with episode guest .  ​ Instagram @themusclemaven .  ​ www.ashleighvanhouten.com .  ​ Don't forget to subscribe to be the first to know about new episode releases, special offers, giveaways and more. 

Rob Orlando is a Strongman competitor, CrossFit Games athlete, owner and head coach of Hybrid Athletics, a CrossFit Strongman gym with locations in Bridgeport and Stamford, CT. From 2005 to 2010, Rob competed in Strongman events across the United States. During this time he won six consecutive Strongman competitions and set North American records. As a CrossFit Games Athlete, Rob placed 22nd and 15th at the 2009 and 2010 CrossFit Games respectively. In July 2016, he returned to competition after a long break and placed 11th in the 2016 CrossFit Games Masters Men 40-44 division. As a coach, Rob loves working with his athletes to help them achieve their individual goals. He challenges each person that comes through the door, and takes tremendous pride in seeing his athletes grow stronger each day. Rob’s a confident programmer and coach who realizes that nutrition is at the base of performance both for himself and his members. As an athlete he learned how to dial in his personal nutrition, and significantly improved his athletic performance and recovery. --- Support this podcast: https://anchor.fm/thundrbro/support

Doctor Jennifer Lesniak get's her chance on the mic with the CouchCast crew and she does not disappoint.  Her accomplishments are much more than just the following: CrossFit level 1, CrossFit Level 2, CrossFit Strongman, CrossFit Kids USA Weightlifting Sports Performance Coach Doctor of Chiropractic, Master of Science Applied Clinical Nutrition Bachelor of Science Exercise Science Adjunct Professor SUNY Buffalo, Exercise Science Health and Fitness Specialist (American College of Sports Medicine) BirthFit Ambassador Please listen to and SHARE this amazing episode #11 Thank you to all of our wonderful listeners out there.  Without you we are just some guys in a room BUT with you, we can CHANGE THE WORLD! The CouchCast :)

We travelled to Hybrid Athletics in Bridgeport, CT to interview gym owner Rob Orlando about how he combines elements of strongman exercises with Crossfit. His developments have landed him a position as a Crossfit Subject Matter Expert on the strongman discipline. Orlando has made a unique mark on both the consumer and competitive levels of Crossfit.

Ashleigh is a writer and editor who divides her time between Ottawa, Canada, and New York. She’s a Primal Blueprint Certified Expert and has her CrossFit Strongman and Olympic Lifting certifications. In her spare time, Ashleigh is a nationally qualified natural figure competitor and also trains in powerlifting and BJJ. Check out PALEO Magazine Radio Learn more about BEE - FEST 2018 Authentic Self Life Mastery Personal Paleo Lifestyle Coaching 

There are no shortcuts on the road to emotional intelligence. - Ashleigh VanHouten On today's podcast we discuss what it takes to become an emotionally present human in our fast paced world full of quick-fixes and constant distractions. JOIN THE FACEBOOK GROUP | REVIEW THIS PODCAST There's no shortage of technologies or supplements for improving our mental and physical abilities, but when it comes to increasing our emotional intelligence, a simple hack or quick solution won't do the trick. Developing our emotional fitness takes time, intention, and putting in the deeper work as we face life's challenges. Join us at Bulletproof's 2017 Biohacking Conference with Ashleigh VanHouten, fitness & nutrition expert, and host of Paleo Magazine Radio, as we discuss the power of getting in touch with our emotions and how we can use the ancestral lifestyle combined with our modern technology to up-level the human experience. Links From Today's Show: Ashleigh VanHouten: Website Facebook Twitter Instagram Linkedin Paleo Magazine Website  Facebook Twitter LinkedIn Instagram YouTube Paleo Magazine: Modern Day Primal Living Paleo Magazine Radio LEVL Dave Aspery Bulletproof's Annual Biohacking Conference Paleo Magazine - PMR #181: Brian MacKenzie Dr. Andy Galpin - Wellness Force Unplugged: Evolve from Technology Tony Federico Qualia - Neurohacker Collective Dr Joe Dispenza Laird Hamilton Gabrielle Reece Wim Hof Exercises PaleoBOSS Lady ŌURA Sleep Tracker Minding your mitochondria | Dr. Terry Wahls Listen To Episode 142 as Ashleigh VanHouten Uncovers: How technology can be used to our detriment or to improve the human condition Different viewpoints on technology between the Biohacking and Ancestral communities Overcoming our fears around taking a deep emotional inventory How many people are taught at a young age that showing emotions is a form of weakness. The misguided paradigms around masculine and feminine energies How high achievers can slow down and relax into their nervous system The importance of giving ourselves permission to be sad and feel our emotions How women can begin to truly embrace their feminine nature Why we have to go through the journey and can't hack our way to emotional intelligence. How to start trusting yourself and others during challenging and difficult times Strategies to enhance our curiosity and listening skills How we can reprogram and build new habit formation into the brain Ashley's exciting plans for Paleo Magazine Radio in 2018 How we can start to act on the powerful information we receive What Ashley is uncovering about her deeper self through a new journaling practice How we can reprogram our brain to trust in ourselves and others Power Quotes From The Show   "Just because we have a technology at our disposal, doesn't mean we should be using it." - Ashleigh VanHouten "We need to slow down, find stillness, and stop dwelling on the destructive thoughts in our head." - Ashleigh VanHouten "Even if it's uncomfortable, difficult, and challenging, we need to work on the areas of our lives that are no longer serving us." - Ashleigh VanHouten "I don't care who you are or where you're from; we're all deserving of equal respect." - Ashleigh VanHouten   Paleo Magazine Radio Paleo Magazine Radio brings you Paleo nutrition, exercise, and lifestyle perspectives from both the experts and the everyday. PMR is brought to you by Paleo Magazine, the only print magazine dedicated to the Paleo lifestyle, and is hosted by Ashleigh VanHouten. Click To Listen To The Podcast   About Ashleigh VanHouten Ashleigh is a writer and editor who divides her time between Ottawa, Canada, and New York. Ashleigh has a very diverse background in health and fitness. She is a Paleo diet expert. She has her CrossFit Strongman and Olympic Lifting Certifications. She also puts her money where her mouth is by being a nationally qualified figure competitor and trains in powerlifting and Brazilian Ju-Jitsu. In her spare time, Ashleigh is a nationally qualified natural figure competitor and also trains in powerlifting and BJJ. Click To Learn More About Ashleigh Get More Wellness In Your Life Join the WFR Community on facebook Send Josh Trent a personal message Tweet me on Twitter: Send us a fun tweet (or a what's up) Comment on the Facebook page Sign up to get an email alert whenever we release a new episode Support This Podcast Leave a 5 star review on iTunes Share this episode with someone you care about Contact Wellness Force Radio for podcast sponsorship and partnership opportunities Rate & Review Wellness Force ---> REVIEW THE PODCAST Ask A Live Question For The Next Episode ---> Click here to leave a voicemail directly to Josh Trent to be read live on the air.  You May Also Like These Episodes Food Freedom Forever With Melissa Hartwig Nir Eyal: Breaking Bad Habits, Technology Addiction, & Emotional Triggers Healthy, Happy & Harder To Kill w/ Steph Gaudreau of Stupid Easy Paleo Beyond Meditation: How To Get A Better Brain With Ariel Garten Living A Healthy Lifestyle In A Modern World With Dan Pardi Creating A Life Worth Living With Michael Strasner Join the Wellness Force Newsletter: www.wellnessforce.com/news Don't miss next week's show: Subscribe and stay updated Did you like this show on Ketosis? Rate and review Wellness Force on iTunes You read all the way to the bottom? That's what I call love! Write to me and let me know what you'd like to have to get more wellness in your life.

Want to know how to push closer to your peak potential? This episode covers things that could be holding you back! Logan Gelbrich - Owner of Deuce gym LA, Author of the book Turn Right, Ex pro Baseballer, Crossfit Strongman presenter and Hold the standard summit chats about how to progress yourself your staff and your business. One to grab a pen and paper and action these great tips. Fitness School - Create a place where students are coming to learn just like a university.   Create your company into an organism Turn up as your whole self Transcend yourself No one own’s the purpose Moving through the stages of development   Reality to Peak Potential (do not accept in victory that which you would not accept in defeat) Relieve the pressure of what you can’t control Concentrate on the process and what you can control FOCUSING ON RESULTS WILL ACTUALLY KEEP YOU IN THE PLACE YOU ARE WHERE AS IMPROVING YOUR PROCESS WILL PUSH YO TO NEW OPPORTUNITIES   Coaches Prep Constructive feedback or critique   Social media Do’s and Dont’s   Simon Bungate.

This week we deliver another guest full of knowledge, previous guest of ep. 29 Mr Logan Gelbrich. Logan is the owner of Deuce gym, part owner in Original Nutritionals, works on The Crossfit Strongman seminar staff and delivers his own online course (Strongman 101, and... The post #92 – Logan Gelbrich – Go Right! (Part 1) appeared first on The Chief Life.

Rob Orlando is one of the originals of CrossFit, great to have him on the show: -Making it to the games in 2009 and 2016 -The importance of strongman movements for everyone -Following a class program is all that you need -Create community and you win

Ruben is a 10th planet black belt, stuntman, actor, videographer and Nate is a 10th planet brown belt, stuntman, CrossFit/Strongman coach, barista extraordinaire. We talk about the importance of who you surround yourself with. You are the sum of the 5 closest people to you.

How To  Dominate Your Double Unders - With CrossFit Expert Robby Blanchard Robby Blanchard is the Owner of CrossFit Reach and Reach Athletics LLC. He has over 8 year of experience in the fitness industry as a Coach, Trainer, Competitor and Gym Owner. Robby holds a Bachelor's in Exercise Science from Fitchburg State University along with a Masters in Business Administration. He is a L1 CrossFit trainer and hold a CrossFit Strongman and Olympic Lifting Certifications. Robby is a USAW-Level 1 coach and run's Reach Barbell Club, one of only a few sanctioned USAW gyms in Massachusetts. Robby is also the creator of Dominate Your Double Unders and Perfect your pullups training systems If you'd lie to learn more about Robby B's products and services, go to http://crossfitreach.com/