Bee The Wellness Podcast

In this episode, we sit down with Kristin and Maria of Wise and Well to discuss their work in women's health and introduce their first retreat! Wise & Well Retreat October 2023 Kristin I am a functional nutritionist with advanced training in holistic nutrition as well as a specialty in perimenopause and menopause health. I am Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals, a certified DUTCH hormone test practitioner, and a graduate of the Nutritional Therapy Association's Functional Nutritional Therapy Practitioner program. In addition, I have special training in amino acid therapy for anxiety and mood disorders as well as mindset coaching to facilitate change. I completed a professional mentorship with naturopathic endocrinologist Dr. Rebecca Provorse in 2020. I am also a “recovering” corporate attorney! In my downtime, you will find me with my husband hiking, exploring the world, or catching up with my adult sons. At home, I am typically and happily covered in golden retriever fur.   Maria I am a functional health coach with a specialty in perimenopause and menopause. I graduated from The Institute for Integrative Nutrition in 2013 and then studied in a hormone program for practitioners with Dr Sara Gottfried in 2014. I spent the first 8 months of 2015 completing the Functional Diagnostic Nutrition Certification Program and, in 2017, completed the Menopause Method Program for Physicians with Dr David Rosensweet. I have been personally mentored by hormone scholar Dr Lindsey Berkson and naturopathic endocrinologist Dr Rebecca Provorse. When I am not working with clients, you will find me traveling, horseback riding, walking outdoors or cooking.

We are super excited to announce our newest team member, and we can't wait for you all to get to know her better! My name is Paige S. Lynch, I am a triple board-certified functional medicine nurse practitioner and owner of Functional Health and Wellness, PLLC, a private functional medicine practice based in Fredericksburg, VA. I am also a mother and wife who has struggled to balance caring for others while still caring for myself. I started my career in a high-stress environment as a firefighter/paramedic. As I advanced in my education and training, my own health crisis after the birth of my son opened my eyes to the physical effects of chronic stress and not caring for my body. Shortly after my son was born, I began to experience an expression of symptoms and illnesses that were not making sense to my conventionally-trained medical brain. Unable to get the medical support I needed from traditional conventional medicine, I began to research on my own.  Over time I discovered there was another way. I began a path of whole-body wellness that I would later come to realize was the formal process of Functional Medicine. I was immediately drawn to the holistic approach of using a person's individual genetic makeup, combined with lifestyle to reverse chronic illness and prevent future problems. After my own health & wellness success utilizing functional medicine, I decided to become a Functional Medicine practitioner. After completing my training with the Institute of Functional Medicine, I was able to create a practice that centers around the needs of the patient. Now I work with patients across the country creating individualized treatment plans based on each person's unique needs. Learn more about Paige at her website

In this episode, we sit down to catch up with our long-time friend and mentor Mark Sisson. It has been 125 episodes since we last had Mark on the show so this was long overdue.  Mark has a new book out called Two Meals A Day that can be bought wherever books are sold. Mark Sisson is the New York Times bestselling author of The Keto Reset Diet and founding father of the ancestral health movement. His blog, MarksDailyApple.com, and Primal Blueprint lifestyle program has paved the way for primal enthusiasts to challenge conventional wisdom's diet and exercise principles and take personal responsibility for their health and well-being. From its humble - and controversial - beginnings in 2006, Mark's Daily Apple has grown into one of the highest-ranked health information resources on the Internet, with some three million unique visitors each month. An entrepreneur presiding over a wide-ranging primal enterprise, his fledgling Primal Kitchen healthy condiment line was acquired by Kraft-Heinz in 2018. Mark, 66, has a BA in biology from Williams College and is a former world-class endurance athlete, with a 2:18 marathon and a fourth-place finish in the Hawaii Ironman World Triathlon Championships to his credit. Today, Mark directs his competitive energies into high-stakes Ultimate Frisbee tournaments against competitors decades younger on the battlefields of Miami Beach, FL.

In this episode, Vanessa dives into her experience working in the Akashic and the Akashic Records Certification program.   Learn more about the Akashic Certification HERE 

Dr. Christian Busch directs the CGA Global Economy Program at New York University, and also teaches at the London School of Economics. Previously, he co-directed the LSE's Innovation Lab and co-founded the Sandbox Network, a global community of young innovators, as well as Leaders on Purpose, an organization convening leading CEOs. He is a member of the World Economic Forum's (WEF) Expert Forum, a Fellow of the Royal Society of Arts, among Diplomatic Courier’s "Top 99 Influencers", and part of the Thinkers50 Radar list of the 30 thinkers “most likely to shape the future.” Christian's bestselling book, The Serendipity Mindset  (Penguin Random House), has been highlighted as a "wise, exciting, and life-changing book" (Arianna Huffington) and a "bracing and hopeful antidote to a world addicted to efficiency and control" (Daniel Pink), and was featured by outlets such as Forbes, the BBC, and Harvard Business Review.   Sign up for the Mercury Party

What do numerology, the stock market, performance coaching, Iboga, and aliens have in common? They all get discussed in this podcast... Take the zero.five.assessment

Nadine Artemis is the author of two books including Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care. She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health and beauty products on the planet.  Artemis is an innovative aromacologist, developing immune-enhancing formulas and medicinal blends for health and wellness.  Her healing creations, along with her concept of renegade beauty, encourage effortlessness, eschew regimes, and inspire people to rethink conventional notions of beauty and wellness. Her potent dental serums are used worldwide and provide the purest oral care available. Nadine is a key speaker at health and wellness conferences and a frequent commentator on health and beauty for media outlets.  She has received glowing reviews for her work in the Hollywood Reporter, GOOP, Vogue, People, Elle, Yoga Journal, Natural Health, W Magazine, The New York Times, Los Angeles Times and National Post. Celebrity fans include Shailene Woodley, Renee Zellweger, Julianne Moore, Carrie Anne Moss, Mandy Moore, First Lady of Canada Sophie Trudeau and many others.   Learn more about Living Libations   Get on the list for The Full Moon Party

Alan Christianson is a New York Times Bestselling Author and a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid disorders. He is the author of the Adrenal Reset Diet, the Complete Idiot’s Guide to Thyroid Disease, The Metabolism Reset Diet, and The Thyroid Reset Diet. Dr. Christianson was a member of the premier class of Southwest College of Naturopathic Medicine (SCNM) graduating in 1996. He has been actively practicing in Scottsdale ever since. Dr. Christianson is the founding president of the SCNM alumni organization and continues to be an active board member. He is also the founding president and is currently the acting president of the Endocrine Association of Naturopathic Physicians. As a child raised in rural Minnesota, Dr. Christianson was an avid reader. He loved spending time with his family’s encyclopedias and medical textbooks. His body, however, was a source of struggle. Cerebral palsy left him with seizures, poor coordination, and obesity. A devastating comment made by a classmate in 7th grade gym class spurred him into action. He became determined to reset his health and his life. Over the next few weeks he devoured dozens of books on nutrition, fitness, and health and created his own recovery plan. Dr. Christianson gave up sugar and developed an exercise routine that was easy enough for him to start on. He stuck with it and built on it. With no prior sports experience, he became a varsity football player and his classes’ best endurance runner by 9th grade. This experience taught him that being healthy transformed both how you feel and how others treat you. He also learned that the tickets to health were knowledge and persistence. He frequently appears on national TV shows like Dr. Oz, CNN, The Doctors and The Today Show as well as print media like Women’s World, USA Today, Newsweek, and Shape Magazine. When he’s not maintaining a busy practice, his favorite hobbies include mountain unicycling, technical rock climbing, and watching the stars. Dr. Christianson married his wife Kirin, after their mutual friend insisted the two needed to meet. It was love at first sight! They got engaged a month later, and married 8 months after that. They reside in Phoenix, Arizona and they have two children.   Learn more about Authentic Self

New York City based Dr. Loretta T. Friedman (her patients call her Dr. Loretta) is the founder of Synergy Health Associates, and has been in clinical practice for over 25 years. As a woman’s health expert, Dr. Friedman harnesses proprietary protocols for Anti-Aging, Metabolic Detoxification and Lymph-Biologics™, a unique form of lymphatic drainage. Previously, Dr. Loretta was an operating room nurse, specializing in cardiothoracic, open heart, vascular and kidney transplants out at UCSF San Francisco. Additionally, she was formerly a faculty member at NYU School of Dentistry for Oral Facial Pain, TMJD. Dr. Loretta opened her Chiropractic practice in 1994, specializing as a Directional Non-Force Technique® practitioner, clinical nutritionist and as an expert in woman’s health.  She is one of two Directional Non-Force Technique® Chiropractors in all of New York State, and patients come from all over for relief of pain, muscular skeletal swelling, inflammation problems, and disc issues.   Check out the Quantum Activation

In this episode, Adam and Vanessa talk about their Kundalini practice and how it is shaping their creativity, productivity, and a general sense of well-being.    Sign up for the Quantum Activation here 

In this episode, Adam and Vanessa talk about the ups and downs of 2020 and the circumstances that led them to Jackson Hole.  If you've been wondering what these two have been up to you are in the right place. 

In this episode, we sit down with Ben McMaster, co-founder of Vimify and actual Rennaissance man, to discuss fires and forest management, the future of tech and remote work, and of course plant medicine. 

Mark Groves is a Human Connection Specialist and Speaker whose purpose is to help individuals and companies step into their most authentic, effective, loving selves by way of his bold, no-BS relationship guidance. Mark brings complex, academic concepts and research to life in a fun & relatable way, empowering teams and companies to transform the way they work, produce, and relate. He loves tacos, hiking, and making people laugh so hard they can't help but pee their pants a little. Check out more from Mark Groves

Joel Salatin calls himself a Christian libertarian environmentalist capitalist lunatic farmer. Others who like him call him the most famous farmer in the world, the high priest of the pasture, and the most eclectic thinker from Virginia since Thomas Jefferson.  Those who don’t like him call him a bio-terrorist, Typhoid Mary, charlatan, and starvation advocate. His wide-ranging topics include nitty-gritty how-to for profitable regenerative farming as well as cultural philosophy like orthodoxy vs. heresy.  A wordsmith and master communicator, he moves audiences from laughs one minute to tears the next, from frustration to hopefulness.  Often receiving standing ovations, he prefers the word performance rather than presentation to describe his lectures.  His favorite activity?–Q&A.  “I love the interaction,” he says. He co-owns, with his family, Polyface Farm in Swoope, Virginia.  Featured in the New York Times bestseller Omnivore’s Dilemma and award-winning documentary Food Inc., the farm services more than 5,000 families, 50 restaurants, 10 retail outlets, and a farmers’ market with salad bar beef, pigaerator pork, pastured poultry, and forestry products.  When he’s not on the road speaking, he’s at home on the farm, keeping the callouses on his hands and dirt under his fingernails, mentoring young people, inspiring visitors, and promoting local, regenerative food and farming systems. Learn more HERE 

In this episode, Adam and Vanessa talk about the ever-evolving situation that is 2020. They cover everything from self-discovery to quantum mechanics in this one...it's a real gold mine.  If you like coffee you'll love this quiz 

Dr. Matthew Cook, MD is a board-certified anesthesiologist with over 20 years of experience in practicing medicine. He graduated from the University of Washington School of Medicine and completed his residency in anesthesiology at the University of California San Francisco (UCSF). Currently, he is the Founder of BioReset Medical, located in Silicon Valley.  Dr. Cook has extensive experience using cutting-edge treatment protocols that support and modulate the immune system and help one’s own body to prevent and combat viral illness. Relative to the current pandemic, he has spent the past many weeks distilling the latest research, talking with experts around the world and integrating his vast clinical experience to provide up-to-date information to the public and medical practitioners. Learn more about Dr. Cook here

Emily Hightower is the founder of Intrinsic and created the Skill of Stress online course with Power Speed Endurance's Rob Wilson and Brian MacKenzie. They are teaming up to reinvent our mental health system. Emily's work aligns people with the intelligence of their body's natural stress response systems and sees disruption as natural and necessary for creating desire, alignment, and healing through skill and experience.   She is a somatic yoga and breath instructor, biofeedback specialist, holistic health coach with 20 years of experience, she focuses on trauma-informed self-regulation skills for healing AND performance. She works with Team SOCOM, our special ops command, and combat veterans year-round. She coaches Blesma, a Limbless Veterans association in the U.K., and runs programs and immersions at 4 Winds Farm Trauma Recovery Center. She also partners with Dr. Allen at Roaring Fork Neurology to provide Intrinsic work for patients.    Learn more about Emily's work HERE

In this episode, Adam and Vanessa talk about the life and loss of their beloved dog Penelope and what they are learning from the grieving process. It's a tear-jerker... Get to know Penelope on Instagram #penelopegoestoo

Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. DeBaun’s concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunication industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He is the co-author of Radiation Nation: The Fallout of Modern Technology. Take our Coffee Quiz

Dr. John Amaral DC is an energy practitioner, author and educator who has worked for over twenty years helping A-List celebrities, entrepreneurs, athletes, influencers and thought-leaders elevate their energy so that they feel and perform their best.  John has worked hands-on with thousands of people from over 70 countries, utilizing his Energetic Flow approach. John is featured in the GOOP Lab Netflix series with Gwyneth Paltrow and has appeared on numerous podcasts.  He is the founder of the Energy Flow Formula and the Body Centered Leadership programs, which combine cutting-edge neuroscience and ancient wisdom practices to help participants create and sustain new levels of energy, clarity, and fulfillment.  You can visit johnamaral.com to find out more about John’s upcoming events and programs. Check out the Free Ready, Set, Flow Challenge

Kelli + Conner met through their podcasts, bonded over Ayahuasca, and fell in love through voice notes. In a whirlwind year together, they moved to a new state, got a puppy, launched a new show, founded a podcast production company, sat in multiple plant medicine ceremonies together, hosted retreats, went through Somatic Sexological therapy, read a ton of books, cried, fought, laughed and spent a ton of time in the mountains. To say they’ve figured it all out would be a lie. But to say they’ve been extremely transparent along the way is, well, sometimes embarrassingly true. They’re down to talk about any and all of it and give your listeners the juicy content they didn’t even know they needed. Get more from Kelli and Conner at OK, BABE. Grab some of our fresh, single-origin coffee

Dr. Christina Bjorndal, ND is an authority in the treatment of mental illnesses such as depression, anxiety, bipolar disorders, and eating disorders.  Having overcome many mental health challenges, Dr. Chris is a gifted speaker and writer who loves to share her philosophy of wellness in interviews with icons like Jenny McCarthy and many more. She is recognized as one of the top NDs to follow by two independent organizations. Dr. Chris has helped many patients achieve physical, mental, emotional, and spiritual wellbeing. She has completed three books on mental health as well as a 10-week course and in-person retreat on mental health. Visit drchristinabjorndal.com   Check out the Guided Meditations for Ground & Healing

Lisa Wimberger is the founder of the Neurosculpting® Institute and Co-Founder of the NeuroPraxis Digital App.  She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience, Visual Perception, and the Brain, and Neurobiology. She is the author of NEW BELIEFS, NEW BRAIN: Free Yourself from Stress and Fear, and NEUROSCULPTING: A Whole-Brain Approach to Heal Trauma, Rewrite Limiting Beliefs, and Find Wholeness. She is an international keynote speaker and lecturer. As the Founder of the Neurosculpting® modality, Lisa runs a private meditation practice teaching clients who suffer from stress disorders, and she is a faculty member of Kripalu Yoga and Meditation Center, the Law Enforcement Survival Institute, Omega Institute, and 1440 Multiversity.

In this episode, Vanessa and I share our feelings on the current state of social unrest. To be honest we didn't really know what to say but we managed to vent for a little over an hour.  Our hope is that you can listen with open hearts and minds and, if nothing else, know that no one knows exactly what to do right now...

Dr. Erin is a Doctor of Divinity, Founder of Soulciété, TV Host Good Morning LaLa Land and The Dr. Erin Show, International Best-Selling Author, 2016 Global Peace Leader Award, Top Rated Podcaster, and Mother. Dr. Erin is the CEO, producer, and TV host of Good Morning LaLa Land & The Dr. Erin Show - America's first live-streaming daily talk show focusing on good news, inspiration, and positivity.  Good Morning LaLa Land has had over 200 million digital impressions and has featured over 1600+ guests, many of whom have also been featured by: NBC, ABC, FOX, Fortune, HBO, CBS, MTV, OWN, Huffington Post, NY Times, LA Times, Forbes, Entrepreneur, Amazon Prime, Netflix, Food Network, TLC and E!  She is the CEO of SOULCIÉTÉ with the vision of being #1 Spiritual Coaching Community in the world committed to enlightenment, empowerment, and entrepreneurship. Her mission is to awaken a billion people globally by developing world-class leaders and certified spiritual coaches. Soulciété believes that when someone awakens, they naturally have a gift and message to bring to the world.  After many years of working with a wide range of clients; from top celebrities, CEO’s, and single mothers, her events and programs are now available to everyone. She believes that the route to happiness and fulfillment is not just knowing the truth, but living the truth! “There are moments in life when something happens, life alters, and your entire perception transforms instantaneously.” For Dr. Erin, that moment was 22 years ago when she was holding her stillborn son in her arms, just after giving birth to him. “Tears were streaming down my face as I looked at his beautiful body and realized his body was still there, but he wasn’t. I realized he wasn’t his body; he is a spiritual being. One can conceptually understand that we are not these bodies, but I got it on an entirely different level, my entire world crumbled, delivering me to spiritual revelation.” This sent her on an intense spiritual quest traveling around the world, discovering truths, and learning how to live and embody the truths that had been revealed. Erin is the international bestselling author of Awakening: A 40-Day Guide to Unleashing Your Spiritual Powers, Life’s Purpose, and Manifesting Your Dreams!   Check out the Guided Meditations for Ground & Healing 

Karyn Shanks, MD, is a physician, teacher, and author of Heal—A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Potential of a Vibrant New You. Karyn believes that health and vitality are essential for the highest expression of our human potential and that the bones of healing are in what we do for ourselves. During over twenty-eight-years of medical practice she has helped thousands of clients with chronic illness to heal, and to regain their hope, their energy, and their life’s potential. Listening passionately to their stories while fully engaged with her own life-school of learning, Dr. Shanks has developed The Nine Domains of Healing roadmap that synthesizes what she has learned to be true: that healing is always possible, that it is within everyone’s grasp, and that it ultimately comes from within. Whether working with clients suffering from debilitating disease, or those who feel there is more and want to feel like themselves again, she shares her extensive knowledge and experiences in a way that is approachable and leads clients into change that is doable. Guiding, teaching, and cheering on her clients (also kicking them in the butt when necessary!), Karyn is a mentor who connects with people and reminds them of what is possible. Dr. Shanks received her medical degree from the University of Chicago and completed her training in Internal Medicine at the University of Iowa. Board certified in Internal Medicine and Functional Medicine, she is also a founding diplomat of the American Board of Integrative and Holistic Medicine. She will say, though, that her greatest teacher has been Life School, the profound lessons she has learned as a person, a physician, and a patient herself. She has integrated those lessons with the science, cultural wisdom, and experiential knowledge gleaned from her extensive work. She is the founder and director of The Center for Medicine and Healing Arts in Iowa City. She is sought out nationally as a healer by her clients and as a mentor by Functional Medicine practitioners.   Check out the Guided Meditations for Ground & Healing

Shaman Durek is a 6th generation shaman, author of best seller "Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World," and a visionary for the Now Age. His focus is on the evolution of humanity and simplifying our lives through common sense. He’s redefining what wellness means by putting the power back in peoples’ hands so that they can consciously live their lives authentically and in alignment. Through his powerful ancient teachings he helps demystify spirituality making it attainable and understandable for the mainstream audience. Durek’s teachings have impacted thousands of people from diverse public figures like Nina Dobrev and Gwyneth Paltrow to tech giants like Dave Asprey of Bulletproof Coffee. Known as the first spirit shaman to be featured in People Magazine, Durek’s work has been recognized globally by major mainstream publications Elle, Marie Claire, Los Angeles Times, The Evening Standard, You Magazine, The Times and featured on prominent health and wellness podcasts Bulletproof Radio, Life Stylist, Expanded, Goop Fellas and he has a recurring role on the CBS show The Doctors, where they profile his expertise in helping people deal with emotional and mental challenges that affect their physical wellbeing. Durek’s online Shaman School and widely popular show Ancient Wisdom Today are instrumental in helping people tap into their personal power and unblocking any negative patterns that keep them from reaching optimal human performance. Check out the Guided Meditations for Ground & Healing 

In this episode, Adam and Vanessa talk about what they've learned in 200 episodes of podcasting.  Check out the Guided Meditations for Ground & Healing 

Devoted Mother, model, Hatha yoga teacher, holistic health practitioner, author and creator of The Golden Secrets, Jesse Golden has used her multi-faceted career as a platform to inspire and empower people all over the world. Jesse's accomplishments began at an early age, when, as a child, she became a ballerina in her Mother’s dance studio. After putting the debilitating disease rheumatoid arthritis into remission through natural methods, Jesse has established herself as the face of hope in the health and fitness industry. She continues to thrive despite her diagnosis. Not having the ability to answer all the emails and calls she receives from people asking for help, Jesse started The Golden Secrets to share the products, tools and tips that she has acquired, both from her journey back to health and through her life experiences. Jesse believes that every challenge we encounter is an opportunity for us to create more light into our lives- for ourselves and the world. Learn more about Jesse HERE   Check out the Guided Meditations for Grounding & Healing 

In this episode, Adam and Vanessa catch you up on their current thoughts about the world and give you detailed insights on life under "Safer At Home" conditions. Get the 21-Day Meditation on Grounding and Healing  

Cristina Curp is a certified Nutritional Therapy Practitioner and former restaurant chef with a BA in Anthropology. Her love of food, and particularly using real food to heal inspired her popular food blog and wellness site, TheCastawayKitchen.com Check out the 21-Day Meditation Challenge  

When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure (loss of function of the ovaries before age 40). At the time she has chronic yeast infections, acne on her previously clear skin, dandruff and a weird fungal rash on her chest. She didn’t realize until years later that these health conditions were connected to her fertility. She accepted the diagnosis and was fortunate to have both her children with donor eggs. After her children were born her health began to suffer. She experienced chronic bladder infections, chronic sinus infections, the chronic yeast infections worsened, toenail infections, vertigo, seasonal allergies, allergies to multiple antibiotics and eczema. Years later she realized the root cause of her infertility was a food intolerance and later a gut infection. She did not discover this link until she was fully in menopause. Her message is one of HOPE. If you are still cycling naturally there are steps we can take with the tools of functional medicine. She is a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition. She is the author of Fabulously Fertile – Supercharge your Fertility Naturally, Fabulously Fertile Cookbook and Fertility Preparation Program. She is super proud of her Signature Fertility Coaching Program, which includes functional lab testing, supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby! On her Get Pregnant Naturally Podcast she shares that with a functional health coaching approach and natural fertility solutions we can eventually reverse infertility. Check it out on iTunes, Stitcher and Google Play.

Bret Contreras, PhD, CSCS,*D is a lifelong student of strength training, obsessed with the glutes, a personal trainer, the owner of Glute Lab San Diego, the author of Glute Lab, the inventor of the barbell hip thrust, the creator of BC Strength products including the Hip Thruster, BC T-Bell, and Glute Loops, and founder of Booty by Bret online. Visit his Blog and Instagram if you like what you've heard here.   Learn more about our New Zealand Adventure Retreat

Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. Anahata is the host of the internationally acclaimed Shamangelic Healing Podcast. She is the founder of Shamangelic Healing, based in Sedona Arizona, where she offers high-performance coaching, inspirational workshops, group retreats, private healing sessions, and online courses. For more about Anahata's services, visit: Shamangelichealing.com Shamangelic Healing Podcast Get your FREE Animal Spirit Guide Learn more about our New Zealand Adventure Retreat

Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution - which has helped thousands of people around the world reclaim their health. Elle is also a TV/Film writer and the show host for the popular Primal Blueprint Podcast started by NYT’s bestselling author, Mark Sisson. You can learn more about her at ElleRuss.com  Check out Bee-Fest Zion Check out the latest deals from Butcher Box

Tracy Fields is a retired and well decorated Army Officer with 21 years of service. Tracy deployed during the 2003 invasion of Iraq and again during the 2009 “surge.” Wrestling with the resulting PTSD, Tracy sought out a number of traditional therapies with little result. In this episode, he talks about using plant medicine therapy to finally find inner peace. Check out Bee-Fest Zion Check out the latest deals from Butcher Box

Jim is an international subconscious self-transformation and high-performance expert with over two decades of expertise in brain-based transformation and high performance. Using a brain-based approach coupled with transformational psychology and ancient wisdom Jim has created programs that create long-term core-level life transformation in his students. The Master Thought Formula Check out Bee-Fest Zion Check out the latest deals from Butcher Box

Aaron Alexander, CR, LMT is a pioneering manual therapist and movement coach with over sixteen years of professional experience whose clients range from A-list Hollywood celebrities to professional athletes and everyone in between. Over the last five years, Aaron has interviewed over three hundred of the world's preeminent thought leaders on physical and psychological well-being on the top-rated Align Podcast, bringing together a variety of diverse perspectives on physical inhabitance. He's a contributor to major media outlets ranging from Entrepreneur Magazine to MindBodyGreen and can typically be found somewhere in the Pacific Ocean or on Original Muscle Beach in Santa Monica, California. Get The Align Method book Check out Bee-Fest Zion Check out the latest deals from Butcher Box

In this episode, Adam and Vanessa give you the full rundown on Bee-Fest Zion. What it is, who it's for, and why you should come! Check out Bee-Fest Zion Check out the latest deals from Butcher Box

In this episode, Adam and Vanessa get you caught up on all the things going on in and around Bee The Wellness.    Learn more! ===>>> Peru Adventure Retreat ===>>> New Zealand Adventure Retreat

Sara began her career in advertising, later moving to publishing where she was a contributing editor on numerous consumer and trade magazines. As a representative of these publications, Sara appeared on-camera on Good Morning America, the Today show and produced segments for Oprah. Sara has been the Executive Producer and Managing Partner for both Working Pictures and Grenade Editorial since 1993. She has produced numerous television commercials, branded content, public service announcements, broadcast television,  and online series. Her directing career started with a series of short films for designer Donna Karan’s philanthropic foundation, Urban Zen. During the two years of establishing the Urban Zen brand alongside Karan, Sara worked with Dr. Mehmet Oz, Dr. Woody Merrill, Dr. Cynthia Northrup, and celebrities such as Edie Falco, Michael J. Fox, Richard Gere, Christy Turlington, and some of the most respected thought leaders in the western world including: Marianne Williamson, Deepak Chopra, Tony Robbins and Rodney and Colleen Saidman Yee. Sara also produced and directed Mr. Prince, a documentary about the late, legendary Broadway director and producer Hal Prince which featured Prince’s collaborators Stephen Sondheim, Angela Lansbury, Carol Burnett, Joel Grey, Elaine Stritch, Mandy Patinkin, and Chita Rivera. Sara has produced the documentaries Mortal, Mercy, Love & Grace, and Wise Endurance. Currently, Sara is busier than ever producing and directing content for broadcast and streaming partners through her companies Working Pictures and OptiK, and is especially proud of the documentary series and transformational endeavor Wake Up Transformation.   Learn more==>>> Wake Up Transformation

Julia Plevin is the founder of Forest Bathing Club and author of The Healing Magic of Forest Bathing  A lifelong lover of nature, she first realized the effect that nature had on her mental health and wellbeing while pursuing her MFA at The School of Visual Arts in New York City. Her graduate design thesis became all about the health issues caused by disconnecting to nature and the way to heal them — to reconnect back to nature. Ever the designer, Plevin started the Forest Bathing Club on Meetup.com in 2015 as a minimum viable product — just to see if it was something people desired as much as she did — and has ever since been in awe of the journey it has taken her on and humbled by the people and resources who have been drawn to this work. She's spent time in old-growth forests around the world, trained with Mayan elders and met so many inspiring people who are also working in service of the trees. As the club grows and evolves, her aspiration is to inspire people to jumpstart their personal journey of reconnection to nature. It's the way forward. For more of Julia’s work, visit www.juliaplevin.com

Dr. Linda Lancaster is an Energy Medicine & Homeopathic Physician. She has been in practice since 1981 and founded Light Harmonics Institute, an Energy Medicine Clinic and Educational Center based in Santa Fe, New Mexico.  Her training includes Homeopathy, Radionics, Medical Radiesthesia, Subtle Energy Healing, Emotional/Spiritual/Grief Counseling, Nutrition, Herbal Medicine, Ayurveda and Detoxification Methods. Her health and cleansing programs have been offered to her patients for almost 40 years. Homeopathic and natural medicine physicians prefer non-invasive treatments, which minimize the risks of harmful side effects. Health or disease comes from a complex interaction of physical, emotional, mental, dietary, genetic, environmental, lifestyle, and other factors. Heavy metals, chemicals, radiation and parasites all play an important role in the analysis of the health of the patient. Every illness has an underlying cause, which could be from diet and habits of the individual. The whole person is considered and taken all these factors into account. An energy medicine physician is trained to find and facilitate removal of the underlying cause of disease to allow for the body’s own innate ability to heal. The original meaning of the word “doctor” is teacher. A principal objective is to educate the patient and emphasize self-responsibility for health. Homeopathic physicians recognize the importance of the doctor-patient relationship. Light Harmonics Institute has been at the forefront in the current trend of the integration of medicines. Many students have trained with Dr. Linda over the past 40 years and she continues to teach the art, philosophy and understanding of “healing”. She has treated thousands of patients in almost 40 years of practice and has developed a system of medicine, which is now referred to as Light Harmonics Healing. Dr. Lancaster was Yogi Bhajan’s personal physician and remained by his side until his passing. He honored her with the Conscious Healer and Humanitarian Award in 2002. In an effort to create peace in healing, Dr. Linda founded The Global Foundation for Integrative Medicines (GFIM)and is the current GFIM President.

As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They are committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. Kate has a membership of over 1,000 entrepreneurs called Origin® Collective that’s about infusing more feminine energy into your business and reclaiming your time, and she has also helped over 5,000 students heal their relationship with money with her signature Money Love Course. Her first book, Money: A Love Story, has been published in 5 languages, and her second book, Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms, is now available wherever books are sold. Kate’s work has been featured by The Today Show, Yahoo! Finance, Women’s Health, Glamour, The Institute of Integrative Nutrition, Wanderlust, The Huffington Post, and more. Kate and Mike live with their daughters in a cozy town in Maine. Check out our Adventures HERE

Cristina Curp is the captain behind The Castaway Kitchen, a popular food blog and destination site for low-carb resources. She is a Miami native with Cuban roots who has voyaged all over the world alongside her husband, supporting his military career. As a chef and mother on the move, she is accustomed to packing up their lives (and her knives) to start over every few years. This ongoing adventure birthed her blog, which is a collection of inventive low-carb/keto, whole-food recipes that have helped her reverse autoimmune disease, lose weight, and take control of her own health and well-being. Cristina is passionate about cooking, sharing her experiences to help others, and enjoying life to the last drop.    Grab your spot for Montana HERE

Sarah Fragoso is an international best selling author of 5 books and is the founder of the Everyday Paleo brand. She has over a decade of experience as a certified strength and conditioning coach, is co-owner of JS Strength & Conditioning in Chico, CA, and holds a degree in Psychology as well as certifications in mindfulness practice. Sarah helps women around the world with her thriving online platforms as well as conducting consistently sold-out nation-wide seminars and worldwide retreats. Sarah’s latest book Hangry, co-authored with Dr. Brooke Kalanick ND, launched on June 4th and is now helping women everywhere go from Hangry B*tch to Happy Babe!   Learn more about Body Mind Roadmap

Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast, Wellness Force Radio. Josh has spent the past 16 years as a researcher, trainer, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. After publishing over 300 high-level interviews with some of the most respected minds in the health, wellness, and self-help industries, Josh has been spotlighted in major wellness media outlets such as Onnit, Spartan, SEALFIT, and Paleo f(x). In 2019 Josh became the CEO of Civilized Caveman, helping women and men live better through practical solutions in wellness, truth, and paleo-friendly recipes.   Learn more about Body Mind Roadmap

Dr. Mariza Snyder is a functional practitioner and the author of seven books: the bestselling The Smart Mom’s Guide to Essential Oils and The DASH Diet Cookbook. Dr. Mariza’s newest book focuses on balancing hormones with the power of essential oils, it’s called: The Essential Oils Hormone Solution.   For the past ten years, she has lectured at wellness centers, conferences, and corporations on hormone health, essential oils, nutrition, and detoxification. She has been featured on Dr. Oz, Fox News Health, MindBodyGreen and many publications. Dr. Mariza is also the host of the Essentially You Podcast, designed to empower women to become the CEO of their health. Check out her website, drmariza.com, for women’s hormone tips, including recipes and remedies. 

In 2008 SaunaSpace founder Brian needed to make a decision: fill prescriptions for acne, insomnia, and adrenal fatigue, or take a chance with Near Infrared ( NIr) Sauna Therapy, as recommended by an alternative medicine doctor. For Brian, it was a no brainer. But there was a problem, at the time you couldn’t find an NIr sauna. So, he began his journey to change that.   Enter to win a SaunaSpace Photon light HERE   Use code BTW5 to get 5% the whole SaunaSpace line HERE   Watch the podcast live HERE

In this episode, Adam and Vanessa talk about the importance of habits, how they are formed, and how to replace the ones you don't want.    To watch a live recording of this podcast, and future podcasts, check out our Facebook group 

Steph Gaudreau’s mission is to help women create bigger, bolder, fiercer lives — by building health from the inside out. She’s a Nutritional Therapy Consultant, author, blogger, coach, podcaster, and the creator of the former Stupid Easy Paleo. Steph wrote the best-seller The Paleo Athlete: A Beginner’s Guide to Real Food for Performance in 2014, and her award-winning book, The Performance Paleo Cookbook: Recipes for Eating Better, Getting Stronger & Gaining the Competitive Edge (Page Street Publishing, 2015). Her upcoming book The Core 4, due out in July 2019, shares her Core 4 pillars of health (HarperOne). Steph has a chart-topping 2x weekly podcast, Harder to Kill Radio, where she talks all things fitness, nutrition, and mindset about how to build unbreakable humans. To date, it’s had over 1.5 million downloads. She’s also the creator of the wildly popular health program, the Core 4 Program, and the Women’s Strength Summit. Steph’s an accomplished strength coach (USA Weightlifting Level 1) and is the creator of fitness programs like Made Strong, Basic Barbell, and Oly Lifting Basics. She coached Olympic weightlifting at CrossFit Fortius in San Diego for 3.5 years and holds numerous CrossFit certifications. In addition, Steph’s an international speaker on the subjects of nutrition and strength training, giving talks at PaleoFX, AHS, and AHS New Zealand. Steph’s been recognized in the media by publications such as Outside Magazine, Triathlete, and SELF, has appeared on ESPN Radio, and her blog was named by Greatist as one of its 15 Must-Read Health and Happiness blogs of 2016. Scroll down to see more media appearances. She lives in San Diego with the loves of her life, her Scottish husband Z and her cat Ellie. When she’s not lifting heavy stuff, you can find her tending to her garden, standing on the dining room table to get the perfect food photo shot, getting her ass kicked at Brazilian jiu-jitsu, and reading about how to be a better human.   Check out the Peru Adventure Retreat HERE