Podcasts about demitry

By all accounts, Allan Lanteigne was a kind-hearted man with a lot of love to give. Unfortunately, he chose to give it to a spoiled, entitled gold digger, along with all of his money. When Allan finally cut husband Demitry Papasotiriou off,  there was hell to pay. It turns out Canada has murderous gold diggers, too.  Who knew? They're supposed to be so friendly!Support the showSubscribe to Wicked Gay on Patreon (Patreon.com/wickedgay ) for extra episodes and bonus content!You can find Wicked Gay on Facebook, Twitter, Instagram and TikTok under “Wickedgaypod”.

Demitry and Wes are back again to answer your questions and get to the bottom of some confusing topics

Demitry and Wes are back in full force answering listener questions to solve all problems big and small.

Yussef and Vania are joined by special guest Demitry as we discuss our thoughts on 1999's The Mummy and talk about how this movie was awakening for some of us!

Macros vs Portions? Wes and Demitry decide which reigns supreme in the diet battlefield.

Wes and Demitry talk relationships, the real relationships, the one with your gym partner.

Are you trying to get wide or get thick? from flying squirrel to full silver back Wes and Demitry have the answers.

Demitry and Wes break out the calendar and clock to talk through the ins and outs of a lifting schedule

Demitry and Wes talk Intuitive eating. Is it real? Is it possible? And how does it potentially play in to the Health at any size movement.

Demitry and Wes talk metabolism. The good news is they have answers, the bad news is it's way more simple than you might think.

Its hot boy summer and cardio is back, Demitry and Wes share the all too inconvenient truth about cardio!

Josh Grubbs Makes his return to Back in Session to talk functional fitness and the secret to getting Demitry to dunk.

Wes Gives us a look into what he brings to the gym, and Demitry maintains a more minimalist perspective.

Demitry and Wes are back to talk through more myths, this time focusing on the misunderstood squat and deadlift.

Demitry and Wes talk about the ever important eating. When, Where, and How.

Demitry and Wes talk about the ever looming risk of injury and how to prevent the inevitable

Demitry and Wes discuss there shift the youtube and go over some listener questions

Demitry and Wes talk about Wes's new torture program and the gains he is making along the way.

Demitry and Wes give a Back in Session HQ update, go over wins and losses and go in on lifting belts

Demitry and Wes are back after a brief health related break. Find out where Demitry was for the last two weeks.

Demitry and Wes go in on paleo and separate the ideology from the lifestyle

Demitry and Wes give a diet update and Wes tells us his new diet hack that he swears isn't as gross as it sounds

Wes and Demitry go through a crash course of the fitness toolbox you need you bring with you into the new year

Wes is out and Demitry is taking over to complain about new years lifters and gives a paleo update.

Demitry and Wes get down to the details on creating habits and discuss the importance of when and where to listen to your inner monologue.

Demitry and Wes get into the first relaxed fit of the year, and it goes just as expected.

Demitry and Wes readdress the always debated new years resolution.

Demitry and Wes discuss the increasingly confusing leadership team behind Crossfit, and go over wins and losses for the week

Demitry and Wes Break down going to the next level with your leg workouts, doubling down may be all the difference

Demitry and Wes Talk Cyber Punk, the internet hating everything, and go over some listener questions

Demitry and Wes go through the top 5 workouts they see people screwing up at the gym

Demitry and Wes talk about what the Army takes from you, Demitry's wishes are too powerful, and Wes answers listener questions

Demitry and Wes go back to basics discussing holistic eating and intuitive diet decisions

Demitry and Wes bringing you another Relaxed fit Episode, recapping the holiday, discussing the unexpected fight results, and Demitry's new hate for recreational vehicles.

Demitry and Wes talk rest days, and the often forgotten deload

Demitry and Wes are back for another relaxed fit, talking the one year mile stone and covering all the random topics for the week.

Demitry and Wes come back to the always pressing question, what should I do for bulking season? The answer is simple, but it may surprise you!

Demitry and Wes are back for another relaxed fit, talking would you rathers and if Baby Yoda is really canceled.

Demitry and Wes get deep into some cardio. They break down the where, when, and why of everyone's favorite workout.

Demitry and Wes are back with another relaxed fit, recovering from another drill weekend. They discuss more gym frustrations, wins and losses, and go over some strange listener questions.

Demitry and Wes talk about consistently, routine, and intention. We go over where to place those priorities and how to get into a headset for success.

Demitry and Wes close out a bust of a spooky season, prep for the incoming craziness, and as always go over wins, losses, and your listener questions.

Demitry and Wes return to the supplement conversation. What's going to help you on a bulk? What about a cut? Today we have some answers!

Demitry and Wes talk about the most recent gym drama and what it take to hangout on the side of the road waving a flag

Demitry and Wes give the down low on how to recover from a slip up on your diet.

Demitry and Wes go over the weekend, talk wins and losses, and answer a load of listener questions!

Demitry and Wes get serious about the realities of weight loss. what it looks like and what to expect on your journey to shed the lbs.

Demitry and wes talk about a brawl at Zips, wins and losses, fake motivators, and go over listener questions.

Demitry and Wes get serious, breaking down the numbers when it comes to reps and sets.

Demitry and Wes have their first relaxed fit episode. Talking about the Presidential Fitness Challenge growing up, go over wins and losses, and answer some listener questions.

Demitry and wes talk food! more tips on constructing you diet to avoid burn out and boredom, as well as some helpful tips on how to make that prep as easy as possible.

Demitry and Wes sit down with Dillon Osborn , owner of DabCap, to go over updates, organization, marketing, and what's new with the business.

Demitry and Wes get deeper into leg day, Mindset, and workout creativity.

Demitry and Wes talk getting back on a schedule and reestablishing your discipline.

Demitry and Wes talk the gyms opening. Both go entirely off topic.

Demitry and Wes talk pushing your limits in both the gym and life. And Demitry might do another month of vegetarianism?

Demitry and Wes run through the myths and truths behind building Abs, and Demitry might be a vegetarian now?

Demitry and Wes continue to complain about the gyms being closed, but also answer some listener questions and discuss the importance of taking time for yourself.

Demitry is a Karen, and Wes gets a year older. Listen in while we decompress and go over our wins/losses and the week as a whole.

Demitry and Wes take a break from Annual Training to catch up and discuss the often misunderstood CICO weight management philosophy.

Demitry and Wes sit down with Jay Dang IFBB Pro, Trainer, gym owner, and multi venture entrepreneur. We go over his rise, the steps he took to build his brand, and his thoughts on how to succeed.

Demitry and Wes talk about one of the happiest days of the week, Chest Day.

Demitry and Wes discuss firearm safety and give some tips on how to be a more responsible gun owner.

Demitry and Wes catch up after the weekend, discuss how to improve immunity as the state opens up, and Wes talks about how to be a better trainer.

Demitry and Wes sit down with Josh Grubbs, accomplished strength athlete and trainer. We go over his diverse fitness journey and how it has developed him as a coach.

Demitry and Wes take a moment to talk about some difficult subjects. Wes Convinces Demitry to actually train legs, and Demitry announces his new diet.

Demitry and Wes are back on the Pod and back in the gym. showcasing an updated format they go over some of the most recent news and the changes to expect as you get back into the gym.

Demitry and Wes talk about some of their small business principles, and announce a small break in uploads to improve the podcast.

Demitry and Wes go over the latest in news and life. its a lot of variety in less than an hour.

Demitry and Wes go over the conclusion of the Juice cleanse, debate some top 5's, and answer more listener questions!

Demitry and Wes sit down with spin instructor Chris Trefry. We go over Chris's fitness methodology and his personal goals. Chris's rotating Spotify playlist: https://open.spotify.com/playlist/15gOpoud14ZFwgvBqT6E4P?si=cqbSvGQkRw-ZEOrFpnoupQ

Demitry and Wes talk about the IIFYM style of eating and its place in the dieting world.

Demitry and Wes continue to take on the quarantine. While we try to maintain or bodies we give some tips on how to keep your head in tip top shape.

Demitry and Wes process the ongoing troubles, and offer some tips to maintain while trapped inside.

Demitry and Wes prepare for turbulent times with a nice long Jog. They discuss the great taboo, cardio.

Demitry and Wes recover from a long weekend and answer listener questions!

Demitry and Wes give food a hard look, is your diet safe from scrutiny? Probably not.

Demitry and Wes finally give a bit of insight into their military careers, past and present; and Demitry has a new family member?

Demitry and Wes get down in the trenches with body building fundamentals. Rep ranges, volume training, and intensity builders. We've got it all.

Demitry and Wes get down and dirty with supplements. The good, the bad, and the gassy.

Demitry and Wes go in on LA Fitness and talk about the different types of gym they have experienced. Spa gyms to Crossfit, everyone has a preference.

Demitry and Wes discuss the potential setback looming over all of us, injury. They go over not just preventative measures but also what steps to take to recover from a setback.

Demitry and Wes talk with Mitch Tibbs about his incredible journey. Losing 100 lbs over the course of a year and competing in multiple marathons, Tibbs gives us the low down on his no nonsense method for one of our best episodes to date.

Demitry and Wes give their opinions on the tools of the trade. The good, the bad, and the ugly. As well as the announcement of Back in Sessions first accountability challenge!

Demitry and Wes rally after the new year, talking through their best practices to crush your new year "resolution" and get into social media and its effect on us today.

Demitry and Wes talk partners in the gym, business, and share stories of their starts with their "brofessors".

Demitry and Wes sit down for their first interview with Dillon Osborn the creator of the Original DabCap. Dillon gives his insights on starting a business from the ground up, and how he navigates a new and developing industry.

Demitry and Wes approach the topic of energy management. When social media, business, and family are all fighting for your time, how do you recharge?

Demitry and Wes recap the Thanksgiving holiday, and provide insights on navigating the holiday season when all you want for Christmas is to stay lean.

Demitry and Wes get their feet wet discussing some basic nutrition tips and tricks gained from doing things the hard way.

The Maiden Voyage of Back in Session. Demitry and Wes introduce themselves and discuss basic fitness programming.

Tales of adventure and close encounters with Rhinos, Elephants, Chimpanzees and Lions. Always fun to talk with Demitry. Here we talked a lot about Africa, animals encounters including his most recently encounter being stalked by a mountain lion, his favorite travel places, the evolution of New York and much more!  This episode is brought to you by the Super Travel X travel store. Your go to store for all you travel needs. They have everything from travel pillows to down jackets to noise canceling headphones, etc. Super Travel X, your one stop shop for affordable, comfortable, essential travel gear. Special limited offer for my listeners only use the code: SUPER10 for 10% off your entire order www.supertravelx.com Instagram: https://www.instagram.com/supertravelexperience/ & https://www.instagram.com/therocketsensation/  Facebook: https://www.facebook.com/supertravelexperience/

The second sermon of the leaders session of the Pac Rim conference. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

On Episode 2 of the Mississippi Muscle Podcast, Rah sits down with Demitry Johnson of Black Magic Fitness. Demitry is the go to Trainer in Bay St. Louis. We discuss his brand, his goals, his wonderful clients, and his views on living here on the Mississippi Gulf Coast. Thanks for listening to Episode 2, I hope you like it.