Podcast appearances and mentions of erica wiebe

On Tokyo Daily, host Brendan Dunlop talks with the Toronto Star's Dave Feschuk in Tokyo after Andre De Grasse's bronze medal run in the men's 100-metre dash. Feschuk also breaks down what went wrong for Canada's Erica Wiebe on her attempt to defend her wrestling title and how the Canadian women's eight rowing team captured magic on the water. Plus, Dunlop recaps another exciting night at these Olympic Games. Penny Oleksiak becomes Canada's most decorated Olympian while the women's basketball team are scoreboard watching to see if their medal hopes last beyond the group stage.

Erica Wiebe is the reigning Olympic Champion in the sport of Freestyle Wrestling. She is a 2x Commonwealth Games Champion, a University World Champion, World Medalist, and 10x National Champion – and with all those accomplishments under her belt she stands firm on the notion that one moment defines us – even a gold medal moment. In this episode, Erica and Britt discuss being excited about the unknown, living in the moment, and how finding support and taking time helped Erica reignite her purpose and more. For more info head to www.brittanygawley.com/natcurio 

Host Rob Kerr goes one on one with the reigning Olympic Champ and self-professed Ninja Erica Wiebe. She talks about her preparation as she trains to defend her medal next summer in Tokyo as well as how you rally a professional wrestling team.

The guys talk about Canada not participating in the Olympics if they happen and much more. Guests include Erica Wiebe, Candice Goudie and Martin Gelinas.

Canada takes this one in a landslide folks. I’m Jason Bryant and this is Short Time Shots, your mostly daily recap of the scores and more from around the world of wrestling. What does Canada take? Well, as I checked into the Fallsview Marriott, I looked out the window to see the most glorious sight I’ve ever seen out of a hotel window at a wrestling event. Seriously, Wrestling Canada Lutte (you have to say Lutte) has at least made one person happy so far. By the way, it’s also not everyday you get picked up at the airport by an Olympic medalist. As far as picking up Olympic medalists, I’ve done that way more. Not quite like smoking fake pot with Peter Frampton, but you get the idea. Yes, a Mitch Hedberg reference.  Also, Niagara Brewing Company has some first-class stuff.  To the scores! Dual Meets:  Kentucky Wesleyan won its first dual in school history on Tuesday night. Well guess what, they have their first winning streak as the Panthers beat NAIA Thomas More 28-21to win the school’s second dual ever and second in a row. Kentucky Wesleyan stormed out to a 28-0 lead and put it in cruise control from there.  Mount Olive topped Lander 24-23 in a matchup of first year teams. With the dual on the line, Mount Olive’s Drew Weichers’ major decision at 157 pounds in the dual’s final bout was enough to give the Trojans the win, spoiling the dual debut of the Lander Bearcats.  In Division III, Westminster beat Fontbonne 31-18, Thiel beat Pitt-Bradford 50-6, while UW-Platteville beat UW-Stevens Point 25-15. Stevens Point’s Matt Berlin remained unbeaten at 13-0 with a fall at 133 pounds. Division III Millikin, ranked No. 18, beat Lincoln, which is in its first year active as an NAIA school, 41-12. Southern Virginia defeated NJCAA Southwest Virginia 33-15. In the NAIA, Grand View won its 81st straight dual, but it wasn’t a blowout. The Vikings won six of 10 to defeat Baker 27-15. Five bouts were decided by two points or less. No. 10 Life trounced Truett McConnell 46-5. In Kansas at Olathe South High School, Ottawa beat Central Christian 45-9. In the desert, Embry-Riddle beat Arizona Christian 35-15. On the women’s side, No. 14 Missouri Valley beat No. 20 Saint Mary (Kansas) 28-15 to pick up their first win of the season. No report from the women’s dual between Fontbonne and Westminster. Notables on the Docket: Just a pair of duals in Division I as Bucknell hosts Bloomsburg, which is right down the road, unless you’re in a snowstorm like I was back in 2011 or ‘12. Wrestling’s version of the Backyard Brawl goes down in Morgantown as West Virginia hosts Pittsburgh. Anyone ever hear the story about the Pitt PA announcer asking the fans if anyone owned a tractor with West Virginia plates E-I-E-I-O, because its lights were on? WVU came back to win that game, by the way. True story.  In Division II, Colorado Mesa (formerly known as Mesa State) hosts Western Colorado (formerly known as Western State and Western State Colorado), Emmanuel faces McKendree, MSU-Moorhead faces Northern State in the Northern Sun Conference. Central Oklahoma will face off with NAIA Oklahoma City.  Lourdes, which just added a women’s team, will face Adrian, North Central’s at Wheaton, while Simpson (Iowa) hosts a tri-meet with Central College and Augustana (Ill.) In the NAIA, apparently Lindenwood-Belleville is at Lyon. I’d love to know what’s going on at Belleville, since my emails to the sports information office and coaching staff have gone unreturned. As have my phone calls. Does anyone return calls anymore? Missouri Valley is at Graceland and Concordia (Neb.) is at Morningside.  On the women’s side, East Stroudsburg and King head to Ferrum for a tri-meet in the only reported action scheduled on Thursday. I’m going to suggest heading to TransitionWrestling.com for the minutiae of women’s wrestling. Yes, Gabby gets more plugs.   FROM THE DWN: In the wake of the gigantic outpouring of support for Iowa alum Brandon Sorensen and his fight against leukemia, another Iowa wrestler could also use help from the wrestling community. Justin Portillo has set up a GoFundMe for Grand View women’s wrestler Jas Alexander. She was in a horrific car accident on her way to volunteer at a wrestling event in Waterloo several weeks ago.  Sorensen’s GoFundMe raised over $66,000 in 18 hours (and it’s still growing). Jas transferred to Grand View to join the wrestling team there in her senior season. She is showing resiliency and could use a hand there, too.  The Oklahoma State student newspaper, the O’Colly, does a solid feature on Anthony Montalvo, explaining his hardships growing up that involved poverty and abuse. NJ.com’s Bill Evans looks into the careers of three former New Jersey standouts who are waiting to enroll at Cornell, but are taking greyshirt years.  MLive.com features Pennsylvania high school standout Gaige Garcia, a two-sport athlete who plans on playing football and wrestling at Michigan.  St. Cloud State’s 52-match win streak is re-capturing the attention of its local news media as WJON reports. The Huskies set the Division II record a few years ago at 54 in a row. They’re in line to beat their own record.  Craig Sesker writes about Sorensen for The Predicament.  Trackwrestling released its first set of high school wrestling rankings. I did high school rankings from 1997 to 2005. I also did some high school research when I was with The Open Mat. Yup, not something I ever want to do again. Track, Willie, whoever else, go for it. That’s on you man!  Sam Herring of the Home Mat Advantage fires up another podcast, this time with Wyoming Seminary’s Scott Green and Beau Bartlett.  WIN Magazine’s Mike Finn profiles Iowa and why they’re going to wrestle free and loose to try to score more bonus points this season.  Since I’m up in Canada, I might as well throw some Canadian news out there as CBC features 2016 Olympic champion Erica Wiebe and the battle she must go through just to make the team in order to try to win another Olympic medal. BP Sports Niagara also features another Canadian women’s wrestler, world medalist Diana Weicker.  The Times of India profiles world medalist Bajrang Punia, the Indian wrestler who’s a pretty big fan favorite here in the U.S. That’s not what the story’s about, but hey.  On The Network Chad Dennis returns with The MatBoss Podcast where he interviews Air Force associate head coach Joe Johnston. . You can get to read those stories and more from Mat Talk Online’s daily wrestling newsletter. Sign up for free at mattalkonline.com/news and get the day’s top wrestling stories from around the world delivered to your inbox for free every single morning.  The Mat Talk Online Daily Newsletter is sponsored by Resilite.  If you'd like to SUPPORT THE SHOW and all the on-demand audio offerings, free newsletters and historical research. You can support this program and the Network by making a small monthly contribution or one-time donation by going to mattalkonline.com/jointheteam.  Venmo, PayPal, Buymeacoffee.com or Patreon, but here’s the perk with a monthly Patreon contribution - you get the cool perks like branded shirts, glasses, hats, digital preview guides, shout outs on the show and even a chance to be on Short Time!  The Short Time Wrestling Podcast is proudly outfitted by Compound Sportswear. Remember, you’ve always got time, for Short Time.  SUBSCRIBE TO THE SHORT TIME WRESTLING PODCASTApple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneInGoogle Podcasts | Spotify | iOS App | Android App | RSS (Editor's note: This is always a rough draft of the script of the show, there may be minor errors sprinkled throughout and no, it's not in APA style or anything that resembles a journalistic published work. Some shows will also be devoid of show notes, as they're done on the road from a mobile device).   Short Time Episode 583 - December 4, 2019

Sometimes you have to pivot. I had every intention of putting together another episode of The Guillotine Grapevine here on the Mat Talk Podcast Network, but sometimes things don’t go as planned, as you’re about to find out. This is Short Time Shots, a mostly daily look at the scores and more from the world of wrestling, I’m Jason Bryant.  Dual Meets:  The biggest upset of the night and one of the bigger upsets in the past several years saw unranked Rider come into Williams Arena in Minneapolis and knock off No. 6 Minnesota 21-17. The key wins came from Jonathan Tropea at 125 pounds and Dean Sherry at 174 pounds. Sherry pinned All-American Devin Skatzka in one of the most exciting three minutes of wrestling. Instead of talking you through it, I talked with Rider coach John Hangey about the match and its impact on the Rider program. Rider’s Ryan Cloud won an absolutely not thrilling bout 1-0 at 285 over Bobby Steveson to lock up the win for the Broncs. (Hangey Interview) In other Top 25 action, No. 3 Ohio State won six out of 10 at No. 15 Pittsburgh, but it was bonus points that blew the match open for coach Tom Ryan’s Buckeyes. Ohio State prevailed 23-12. Kollin Moore opened the dual with a major at 197, Chase Singletary scored a mild upset over Demetrius Thomas at heavyweight, Luke Pletcher, no, that’s not a typo, got a major at 141 pounds over Cole Matthews, while Sammy Sasso picked up a fall at 149 pounds. The Buckeyes return home to face No. 11 Virginia Tech on Sunday.  In Philadelphia, No. 4 Oklahoma State won eight out of 10 bouts to open its dual season with a 30-6 win over Drexel. Cowboy 165-pounder Travis Wittlake knocked off Ebed Jarrell 5-1. John Smith also tied Bobby Douglas for fifth on the all-time collegiate dual wins list with his 427th victory.  No. 8 Arizona State won its home opener 35-6 over Division II Augustana (S.D.). We’ll save the story of that dual for what’s in the Daily Wrestling Newsletter.  No. 9 NC State always seems to get a fight from ODU and Friday was no different. The Wolfpack would prevail 22-11 after getting a huge fall at 197 pounds from Tyrie Houghton to go along with ranked wins by top-ranked Hayden Hidlay at 157 over Larry Early and Tariq Wilson’s 3-2 win over Sa’Derian Perry at 141.  Elsewhere in Division I, Northern Illinois beat Bucknell 24-10, Binghamton beat South Dakota State 25-16, Oregon State beat Division II Simon Fraser 40-8 in Tahoma, Washington. I deliberately didn’t post this until Fresno State and Rutgers were finished. Rutgers won 23-13. Did Fresno State set their school’s attendance record? No, but they still drew a solid 3,500-plus. Division II Coker beat NAIA St. Andrews 45-8. In Division III No. 1 Wabash shut out Manchester 45-0, No. 15 Ithaca topped Stevens Institute 29-12, Williams beat Trinity 28-18, Lycoming beat Thiel 40-6 and smashed NJCAA Jamestown (N.Y.) 51-3. Thiel beat Jamestown 44-6. In the NAIA, Concordia (Neb.) beat Northwestern (Iowa) 29-10 and Southern Oregon beat Warner Pacific 36-16. Campbellsville swept a quad at Embry-Riddle. The Tigers beat Arizona Christian 32-6, host Embry-Riddle 33-9 and Vanguard 43-3. So two wins over first-year teams. Play nice Franky James!  In junior college action, Minnesota West beat Northland Tech 36-21.  Late Thursday: Fresno City beat Bakersfield 42-6, while Modesto beat Skyline and West Hills. Central Baptist beat Oklahoma Wesleyan 24-22.  Tournaments In Bristol, Rhode Island, Johnson & Wales is out to an early Day 1 lead at the Roger Williams Invitational. Following the Wildcats are Castleton, TCNJ, NYU and host Roger Williams.  International Wrestling Day 1 of the Bill Farrell came and went as the most important aspect was athletes qualifying for the U.S. Olympic Team Trials in April in State College. In Greco, five Americans won titles - Ryan Mango at 60kg, Alex Sancho at 67kg, Alan Vera at 87kg, G’Angelo Hancock at 97kg and Adam Coon at 130kg. Also qualifying was Sammy Jones at 60kg and Spencer Woods at 77kg. In women’s freestyle competition at the Bill Farrell, Victoria Anthony beat Erin Golston to win gold at 50kg. Golston qualified for the Trials by being the highest placing American who wasn’t already qualified. Areana Villaescusa and Alex Glaude also qualified. Of note at 76kg, Erica Wiebe of Canada, the 2016 Olympic champion, beat 2014 world silver medalist Aline da Silva of Brazil 4-0 for gold.  Women’s World Cup in Narita, Japan kicked off. The U.S. was wrestling Russia at the time this show was being recorded. Check UnitedWorldWrestling.org or TheMat.com for full results and @wrestling or @usawrestling on Twitter for live results.    GET A FREE MONTH OF PODCAST HOSTING WITH LIBSYN There are approximately 66 active wrestling podcasts out there, with 20 of them on the Mat Talk Podcast Network. I get asked all the time about what people need to start a podcast. One of the most important things is a podcast host. I firmly believe in quality comes at a cost and with Libsyn, my podcast host of choice, that cost is super affordable. Sign up for Libsyn, at L-I-B-S-Y-N.com and use the promo code MTO to get your first month of podcast hosting for free when you sign up. That means you get the rest of THIS month and NEXT month free. They’ve got plans as affordable as $5 a month. They’ve been the backbone of this network and if you don’t reach out to me for technical advice, at least hear me on this one – Libsyn.com, use promo code MTO and get your free month (and a half!) TAKEDOWN CANCER It's time again to think about hosting a TakeDown Cancer event at one of your home meets, tournaments or youth events. TakeDown Cancer raises money for the Randy Shaver Cancer Research and Community Fund where over 91 percent of all money goes directly to research doctors and other cancer related projects. TakeDown Cancer is an all volunteer group with no paid salaries. TakeDown Cancer has raised almost $250,000. Please consider hosting an event. Go to www.takedowncancer.org for information or contact Mark Neu at mneu@shakopee.k12.mn.usLet’s TakeDown Cancer! - No one fights alone! Notables on the Docket for November 16: There’s like nearly 100 duals or something tomorrow. I can’t possibly list them all. The biggest is No. 4 Oklahoma State at No. 10 Lehigh.  FROM THE DWN: Travis Johnson of Trackwrestling gets a look at Stanford looking to take its next step after its first Pac-12 title, a quick glimpse at Oklahoma State-Lehigh, a look at Northern Iowa’s Bryce Steiert, now up at 174 and a note about Josh Shields from Arizona State.  InterMat’s Tim “T.R.” Foley starts out remembering Paul Wellstone before answering reader questions in his weekly Foley’s Friday Mailbag feature.  Greg Moore of the Arizona Republic features Roman Rozell, a 34-year-old Army combat veteran who will be believed to be the oldest starter in Division I wrestling when he takes to the mat against Division II Augustana (S.D.). This story will be dated by the time you hear this, but it’s still worth the read. Rozell wrestled at 197 on Friday night, getting pinned in ASU’s only loss of the evening. But still.  We’ve got an abundance of international stars competing at the Bill Farrell, so here’s a few to keep an eye on, courtesy of TheMat.com.  Speaking of TheMat.com, Taylor Miller of USA Wrestling writes a pretty solid feature on Anthony Echemendia. Did you know he turned 19 in a detention center while trying to get to the United States? Good job T-Millz on that piece.  The RUDIS Podcast, The Way, with Cary Kolat and Matt Dernlan go into college officiating. This … should be interesting.  The Mid-American Conference released its November coaches rankings at GetSomeMaction.com. Missouri still No. 1, followed by Old Dominion, Lock Haven, Rider and Clarion.  Cronkite News, a program produced by students at the amazing journalism at the Walter Cronkite School of Journalism at Arizona State, features Marlee Smith, the only woman on the wrestling team at Arizona State. Zeke Jones has women and combat vets on the roster. That’s dynamic.  On The Network The 10th installment of #ROCKedUP, the story about the foundation and formation of the wrestling program at Little Rock has been posted. When you look at the entirety of the situation, it’s probably one of the most unique stories ever told in wrestling. Give it a listen at GetRockedUp.com You can get to read those stories and more from Mat Talk Online’s daily wrestling newsletter. Sign up for free at mattalkonline.com/news and get the day’s top wrestling stories from around the world delivered to your inbox for free every single morning.  The Mat Talk Online Daily Newsletter is sponsored by Resilite.  If you'd like to SUPPORT THE SHOW and all the on-demand audio offerings, free newsletters and historical research. You can support this program and the Network by making a small monthly contribution or one-time donation by going to mattalkonline.com/jointheteam.  Venmo, PayPal, Buymeacoffee.com or Patreon, but here’s the perk with a monthly Patreon contribution - you get the cool perks like branded shirts, glasses, hats, digital preview guides, shout outs on the show and even a chance to be on Short Time!  The Short Time Wrestling Podcast is proudly outfitted by Compound Sportswear. Remember, you’ve always got time, for Short Time.  SUBSCRIBE TO THE SHORT TIME WRESTLING PODCAST Apple Podcasts | Stitcher | Spreaker | iHeartRadio | TuneIn Google Podcasts | Spotify | iOS App | Android App | RSS (Editor's note: This is always a rough draft of the script of the show, there may be minor errors sprinkled throughout and no, it's not in APA style or anything that resembles a journalistic published work. Some shows will also be devoid of show notes, as they're done on the road from a mobile device).

Erica Wiebe, Canadian Olympic wrestling champion, discusses the oddly isolating experience of stepping atop the podium, her newfound role as mentor to a generation of young women in the world's oldest sport, and her surprising reasons for avoiding a WWE career, despite the paycheque, her obvious fitness for the work, and an outsized personality that would seem to be tailor made for the theatrical ring.

We are ALL back to talk about the final days of the 2018 Gold Coast Commonwealth Games. Ben gives us more first hand experiences from his work at the Boxing events, while Jarrod tells us all about the extensive 2 hours of coverage he managed to see over the course of 11 days. Meanwhile Colin has mostly positive things to say about Canada's exclusive coverage from the DAZN (Da-Zone) app, including the CBC network deciding to throw a few time slots in there. Why are Australians so down on the Closing Ceremonies? What does Ben have to say about being one of approximately 13 people to attend the Closing Ceremonies in person (not including a slew of Australian Idol and X-Factor contestants).  Why do Australians get so defensive over trash talking the Campbell Sisters? Why do Canadians love Taylor Ruck and Erica Wiebe so much? Why should nobody touch Callum Hawkins when he goes down in the Marathon? Why should you never change the channel to Badminton at the 2:03:00 mark of a Marathon? And why how close (or far) did we all come in our medal tally predictions? It's a jam packed wrap up of the Commonwealth Games that will make all of the Commonwealth tweet out #TheseAreOurOlympics

Peer Review Live: Going for Gold is a live recording of a special edition of our podcast that took place during Alumni Weekend on Sept. 23, 2017. It features Olympic wrestler Erica Wiebe, BKin’12, BA’16, who won gold at the 2016 Summer Olympics in Rio de Janeiro, four-time Olympic speed skating medallist Kristina Groves, BSc’04, MSc’15, and Kyle Shewfelt, who won the first Canadian gold medal in artistic gymnastics at the 2004 Summer Olympics at Athens. The panel is moderated by guest host Russell Reimer, MCS’07, sports agent and founder of Manifesto Sports.

Penny Oleksiak, Andre De Grasse and Erica Wiebe were just a few of the highlights of the 2016 Rio Olympics.  We flashback on on the top stories of 2016 with a reporter who was on the ground covering the Games for the Calgary Sun and Calgary Hereald. 

It's not uncommon for the Short Time Wrestling Podcast to head up to Canada and we'll do that again on Episode 282 and chat with Olympic women's freestyle champion Erica Wiebe. A native of Stittsville, Ontario just outside of the nation's capital of Ottawa, Wiebe opted to give wrestling a go in college after discovering the sport in the ninth grade. Even prior to picking the University of Calgary to further her education, Wiebe had her eyes on competing in soccer and heading to the United States to compete on the collegiate pitch. Wiebe, ranked second in the World heading into Rio, explains her back story and the turning points in her career that took her from her previous high placement of seventh at the World Championships to winning an Olympic gold in Rio. SHOW YOUR GRATITUDE, AND I'LL SHOW YOU MINE! International Podcast Day is September 30 and the Short Time Wrestling Podcast would like to show the network of podcasters how important this medium is to the sport of wrestling. So from now until September 27, 2016, leave a review for the Short Time Wrestling Podcast on iTunes or on Stitcher. Every review posted to either outlet between now and Sept. 27 will be entered into a drawing for TWO Mat Talk Online prize packs, valued at $65. What does the review have to say? Explain what this podcast has meant to you. Does it fill your morning drive? Do you follow different programs now? What is it that makes this show worth listening? Leave your review today! COMPOUND DEAL! The Short Time Time Wrestling Podcast is proudly supported by Compound Clothing, check out the Player Pack deal out there now by going to this limited-time deal. And if you haven't already, leave a rating and a review on iTunes. SUBSCRIBE TO SHORT TIME iTunes | Stitcher | Spreaker | iHeartRadio | TuneIn | SoundCloud | Google Play Music | iOS App | Android App | RSS JOIN THE TEAM And if you're a fan of the extensive and broad-based reach of the shows on the Mat Talk Podcast Network, become a TEAM MEMBER today. There are various levels of perks for the different levels of team membership. If you like wrestling content -- scratch that -- if you LOVE great wrestling content, consider becoming a team member. You'll get some cool stuff too. GET DAILY WRESTLING NEWS! You like wrestling news, right? Of course you do. Did you know you can sign up for FREE to subscribe to the Mat Talk Online DAILY WRESTLING NEWS e-mail newsletter that's published EVERY morning with the previous day's top news stories from outlets all around the globe. It's free and it's a great way to start your wrestling day. Almanac Time! Get the Cadet & Junior Nationals All-American Almanac a 240-plus page digital download. It's available now and if you use the promo code "JB" you'll save $5 off the cover price. It's got every All-American EVER in Fargo (and the locations that were before Fargo) and every breakdown by year and state. Oh, you know this guy who says he placed at Juniors? Fact check him or her quickly by buying one now! Looking to start a podcast of your own? Get a free month with Libsyn by using the promo code MTO when you sign up. You'll get the remainder of the month from when you sign up as well as the next month free. It'll be enough time to kick the tires and lights some fires.

It’s all about Olympic wrap up — featuring a lot of Ryan Lochte jeering — on the latest episode of I’ll Have Another. The Star’s Morgan Campbell takes over the co-host chair for Doug Smith, who makes his long awaited return next week, to talk Canada’s track and field prowess, Lochte’s gaff, the brawl that wasn’t between Josh Donaldson and John Gibbons and much more. In the last week of poorly connected Skype calls with Smith, the podcast team finds out he’s alive — and, unfortunately, not much else. Also on this episode: Flying Monkeys, cheers for Kenya’s marathon runners and another shout out to the Ottawa Valley from co-host Laura Armstrong by way Olympic gold-medallist wrestler Erica Wiebe.

WiSP World Canada this week is brought to you by Sara Gross @saragross in Dubai and Maria Samson @mariasamson5 in Calgary. Their guests are Canadian Skeleton Slider Jane Channell @janechannell who is aiming at the next Winter Olympic Games. Sara also spoke to Sarah Van Tine @vantinesarah from the Lougheed Leadership Center in Banff about a new initiative to develop a sport's program and wrestler Erica Wiebe stops by to talk about her Rio Olympic campaign. Visit us online at www.wispsports.com, download the podcast from iTunes and follow us on social media at WiSP Sports.

Canadian wrestler Erica Wiebe from Stittsville Ontario, now living in Calgary, Alberta, competes in the 75kg weight class. She in is the 2014 Commonwealth Games and International University Sports Federation Champion. She has also been Canadian National Champion six times and the Canadian Inter-University Champion three times. Last year she won gold medals in the US, Germany and Sweden and finished fourth in a World Cup team event. Erica is campaigning for the 2016 Rio Olympic Games, which involves a busy schedule of training camps and international competitions this year. She is currently ranked third in the world and number two in Canada.  Follow Erica on Twitter @ericawiebe and visit her website here   Follow us @WiSPodcast and visit us online at www.wisp.media.