Podcasts about Ottawa Valley

With snow settling across the region and the outdoor golf season coming to an end, we take a moment to reflect on the past year from a personal perspective. Where did we get to play? Who did we share the course with? How did our equipment evolve, and what other events or stories helped shape the season? We're also wrapping up the remaining random golf questions from the Spin the Wheel segment in Episode 146—tackling topics like golf balls, bunker play, divot repair, hot mics on the pro tours, adjustable club weights, and the ever-popular concept of ready golf. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748

On this episode, we begin by examining LIV Golf's format shift as they approach 2026 and discussing the potential implications of this decision. We then delve into the value of granting professional golf tournament exemptions to certain influencers, analyzing both the benefits and the potential downsides of this practice. Jeff will share whether he managed to get in one more round of golf and if it required lights to finish, while Scott reveals which Hockey Hall of Famer he randomly chatted with at a recent NHL game. Finally, following up on last week's 'Spin The Wheel' segment, we'll address several leftover topics. We'll answer listener questions ranging from how to handle pressure on the golf course to the biggest course management mistakes made by average golfers Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748

A different spin this week! We're changing up the show's format by adding a dose of randomness to the topics. We loaded twenty different golf subjects into a wheel and will spin it to decide what we discuss. From cart and range etiquette to the issues of halfway houses contributing to slow play, and even the future of golf putter design, we have no shortage of topics to offer our opinions on. On the Front Nine, we'll chat about Scott's recent visit to a Nova Scotia course we both loved, discuss how sponsor exemptions in pro golf events create great stories, and follow up on last week's discussion regarding post-season golf assessments. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748

In this episode, we speak with Blake Corbin. Blake grew up in the Ottawa Valley and became an avid hunter and outdoorsman. He's been very involved with local fish and game clubs and other organizations that mostly focus on youth initiatives, wildlife and habitat restoration. Blake volunteers his time to educate fellow outdoors enthusiasts about avoiding ticks and how best to prevent getting bitten.CanLyme Flyer (PDF)Geneticks tick testingEducators' ResourceTick removal kitsBulk pricing for tick removal kits

The boys are provinces apart this week, but both are still focused on golf. Scott shares some notes from his time in Prince Edward Island, drop-ins at a few local favourites, and a game at Glasgow Hills, while Jeff takes us through his recent visit to Stonebridge GC, gives us his assessment of the modified design, and contrasts it with the original design. We explore news from a man who has played all 66 "Royal" golf courses around the world, and Award updates from the PGA of Ottawa Zone. On the Front Nine, we take on the topic of how you should tackle the off-season if you plan to be a better golfer in 2026, with some ideas for your golf improvement plan. That starts with making one. On the Back Nine, we discuss non-traditional golf course designs, rooted in the recent visit by the DP World Tour to the Delhi Golf Club in India. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748

In this episode, Cal talks with Adam Phomin from Hoof and Beak Farm in eastern Ontario, Canada. Adam shares his journey from fitness coach and gym owner to regenerative farmer, raising sheep, cattle, chickens, and llamas on his 100-acre farm. A first-generation farmer, Adam connects his passion for health and nutrition to raising his own protein and improving the land. He discusses starting from scratch, lessons learned fencing and grazing, using polywire for sheep, the role of llamas as guardians, and the importance of daily progress—both in farming and fitness. Adam also introduces his 5 AM Squat Club, a mindset and movement program he leads live each morning on YouTube.Topics CoveredTransitioning from fitness and nutrition to regenerative farmingBuilding a 100-acre farm from hayed and degraded landStarting with chickens and moving into Katahdin sheepBreeding strategies and learning from experienceGrazing management with polywire and limited timeLessons learned from predator pressure and livestock guardiansSourcing and raising cattle for seasonal grazingMarketing protein through his gym communityThe 5 AM Squat Club: combining mindset, movement, and purposeThe importance of identity, consistency, and small daily stepsIf you're just getting started or balancing farming with another career, this episode is packed with relatable insights. Adam's story proves you can build a regenerative operation from scratch—even without an ag background—by focusing on health, mindset, and progress over perfection. His fitness perspective offers a refreshing reminder that farmers are athletes too, and taking care of your body is key to taking care of your land.Resources MentionedHoof and Beak Farm: Instagram / Website – @hoofandbeak5 AM Squat Club: YouTube ChannelPodcasts: Working Cows, Ranching Returns, Beyond Labels (Joel Salatin & Sina McCullough), Ranching RebootLooking for Livestock that thrive on grass?  Check out Grass Based GeneticsVisit our Sponsors:Noble Research InstituteRedmond Agriculture.Grazing Grass LinksNew Listener Resource GuideProvide feedback for the podcastWebsiteInsidersResourcesCommunity (on Facebook)Check out the Apiary Chronicles PodcastOriginal Music by Louis Palfrey

This week on the Flagstick Podcast, we break down a pivotal moment for golf's biggest star and celebrate a new face joining the elite ranks. First, we tackle the major news from Jupiter: Tiger Woods is officially sidelined again following his latest back surgery. We discuss the procedure, the expected recovery timeline, and what this means for the longevity of his career. Then, the focus shifts to the course as we analyze Xander Schauffele's impressive victory. Is it just another win or does it signify a return to major-winning form? Finally, we celebrate an inspiring story from north of the border: Canadian Sudarshan Yellamaraju has earned his PGA TOUR card! We look at his unconventional, self-taught path from the Korn Ferry Tour to the big leagues, and preview what his arrival means for the 2026 rookie class. Plus, a deep dive into some of the most surprising PGA TOUR statistics of the year. Don't miss this comprehensive look at the professional golf landscape, covering the legend's setback and the stars on the rise! Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748 This episode is brought to you by Srixon Golf, with segment sponsorships by Metcalfe GC and Falcon Ridge GC

PARANORMAL ENCOUNTERS: Be Careful What You Wish For.  This episode will run visually and audibly on the United Public Radio/UFO Paranormal Network on Paranormal Latte Podcast on October 23, 2025 at 2:00 PM EST (www.facebook.com/UPRNTalkRadioNetwork).  The show will also run on the audio networks, Phantasm Podcast (October 22, 2025), Haunted Mysteries Podcast (November 6, 2025), and Paranormal Encounters Podcast Series (November 27, 2025).Kat Ward has been a paranormal experiencer and sensitive since a very young age growing up on the East Coast of Canada, in the province of New Brunswick. Finding answers to the unexplained has led her in becoming a paranormal investigator with the Canadian Supernatural Research Society (CSRS) based out of the Ottawa Valley, Ontario, where she now resides. Helping people understand their paranormal experiences and to comfort them in knowing they are not alone in these experiences led Kat into starting Paranormal Heart Podcast. Paranormal Heart provides a safe place where people can openly talk about their paranormal encounters without being ridiculed or judged.  Kat narrates an audiobook in the series called, “The Obsidian Guardian”, written by J.B. Coates, released on Amazon in 2023.  Her voice was also cast on a paranormal horror comedy called, Camp Smokey, as directed by Vinnie Vineyard.  FACEBOOKKat WardOTHER PLACESYOUTUBEUNITED PUBLIC RADIO / UFO PARANORMAL NETWORKSINSTAGRAMCONFERENCE - anticipated August 2026East Canadian Sasquatch Organization (Conference)GATINEAU, QUEBEC (just outside of Ottawa, Ontario) BE A GUEST ON HER SHOWIf you'd like to be a guest on Paranormal Heart Podcast, please contact Kat at paranormalheart13@gmail.com. For narration work, please contact Kat at katwvoiceactor@gmail.com.To learn more about me, read my biography at www.paranormaluniversalpress.com.  Click on the upper right Podomatic button to go into my podcast site to hear my guests.  View my books on my website or go to Amazon.com.  Copyrighted. Go to Amazon.com, Kindle, Barnes & Noble to purchase. PLAY, LIKE, FOLLOW, and SUBSCRIBE to this program to be notified of future episodes. Doing so is FREE.

It's October, but the golf season keeps rolling along, with plenty to discuss. We chat about the looming end of the outdoor golf season here in Canada and how long we expect to be playing. We bring you fresh news on the return of The Skins Game in the U.S. and who will be taking part. We also break down the schedule for the upcoming Season 2 of the TGL indoor golf league and talk about our expectations for it. With Major League Baseball playoffs in full swing, we take a look at the top all-time golfers among pro ball players, introducing you to a man who played in both the World Series and The Masters. And to wrap up the show, we give you a history lesson on the Camelot Golf & Country Club and tour you through the 7,000 yards of their Thomas McBroom design. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748 This episode is brought to you by Srixon Golf, with segment sponsorships by Metcalfe GC and Falcon Ridge GC.

Mon. Sept. 29th/25 Join Me Tonight Mon. Sept. 29th/25 LIVE from 6:10pm-8pm EST, as I welcome Special Guest & Fellow UPRN Host Kat Ward. Kat Ward has been a paranormal experiencer and sensitive since a very young age growing up on the East Coast of Canada, in the province of New Brunswick. Finding answers to the unexplained has led her to become a paranormal investigator with the Canadian Supernatural Research Society (CSRS) based out of the Ottawa Valley, Ontario, Canada where she now resides. Helping people understand their paranormal experiences and comfort them knowing they are not alone in these experiences led Kat to start the Paranormal Heart Podcast. Paranormal Heart provides a safe place where people can openly discuss their paranormal encounters without ridicule or judgment. Paranormal Heart Podcast releases new episodes every Tuesday, at 6 PM EST. You can find the show on United Public Radio Network, 107.7 fm New Orleans, 105.3 fm the Gulf Coast, YouTube, Podbean and any place you find fine podcasts. Kat is currently working on narrating a book series entitled The Obsidian Guardian series, written by J.B. Coates. The first book in the series, Integrity: An Obsidian Guardian Novel, is now available as an audiobook and can be found on Audible. Kat also has a small voice-over roll (Lorraine) in the horror/comedy movie, Camp Smokey, written and directed by Vinnie Vineyard and Luke Walker. Kat's contact info: Email: paranormalheart13@gmail.com Linktree https://linktr.ee/paranormalheart

We're back with a jam-packed show, catching you up on the biggest stories from the past two weeks in our golf world. We break down all the highlights from the 15th annual PING Challenge Cup, including the battle between the Head Professionals and Assistant Professionals of the PGA of Ottawa Zone. As team captains, we offer unique insights that go beyond the final score—sharing what truly makes this two-day event at Smuggler's Glen Golf Course one to remember. Brooke Henderson was back in Canada last week, and we have exclusive details from a special event she hosted with one of her sponsors at Camelot Golf Club. The event made a significant impact on the junior golf scene—and on one young golfer in particular. We also share our lingering thoughts on the Ryder Cup at Bethpage Black, reflecting on everything we witnessed—both on and off the course. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748 This episode is brought to you by Srixon Golf, with segment sponsorships by Metcalfe GC and Falcon Ridge GC.

On this show, we catch up on some news from professional and amateur golf, and dig deep into the upcoming Flagstick.com PGA of Ottawa Tour PING Challenge Cup at Smugglers Glen. We also talk golf courses, especially ones that are nice to visit in the Fall, starting with the historic Mississippi Golf Club in Appleton, Ontario. We share a little about its history and take you on an oral tour of the golf course, which dates back to 1915. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748 This episode is brought to you by Srixon Golf, with segment sponsorships by Metcalfe GC and Falcon Ridge GC.

Remember when Tiger Woods was a rising force of nature? When Phil Mickelson was "Lefty" and still looking for his first major? On this show, we step back in time to the year 2000, a truly iconic season in golf. Join us as we dissect the epic battles, the legendary shots, and the rising stars that defined the turn of the millennium. We'll revisit the historic majors, for both men and women, and explore the gear, stories, and personalities that made Y2K golf unforgettable. This isn't just a history lesson—it's a tribute to a golden era. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748 This episode is brought to you by Srixon Golf, with segment sponsorships by Metcalfe GC and Falcon Ridge GC.

Intrigued with visual rehabilitation and vision therapy ever since her second year of optometry school, Dr. Kristel Jefferies fell head over heels for the fascinating world of how we see. Since starting her career in 2013, Dr. Jefferies zeroed in on helping people with binocular vision disorders and behavioral vision issues—especially those recovering from concussions, like she once did herself. Whether it's guiding athletes to sharpen their game with sports vision training or helping kids with learning challenges like dyslexia or autism see the world a little clearer, Dr. Jefferies has dedicated her career to helping patients thrive. She's proud to have helped hundreds of people improve not just their vision, but their overall quality of life—and she's proud to have two Ottawa Valley, in Pembroke and Petawawa, as she is on a mission to make the world a clearer, brighter place—one set of eyes at a time.

In this episode, we take a look at the Captain's Picks that have rounded out the European Ryder Cup team—and what those selections mean for the squad and the competition as a whole, especially when it comes to potential matchups at Bethpage Black later this month. We also dig into a new made-for-broadcast golf challenge event featuring Scottie Scheffler and Rory McIlroy. What's the unique format? Do we like it? What would we change? And could this concept work for an amateur competition at the local level? Lastly, with the Walker Cup, Ryder Cup, and PING Challenge Cup all taking place in the coming weeks, we discuss what makes a golf course well-suited for match play. What characteristics set the best ones apart? Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748 This episode is brought to you by Srixon Golf, with segment sponsorships by Metcalfe GC and Falcon Ridge GC.

In this episode, we break down a thrilling week in the world of golf. Brooke Henderson returns to the LPGA Tour winner's circle with a dominant performance at the CP Women's Open, reminding the world why she's one of Canada's greatest athletes. We then turn to the PGA Tour, where Tommy Fleetwood finally breaks through, winning the Tour Championship and securing the FedEx Cup in dramatic fashion. We analyze what this win means for his career and how he held off a stacked leaderboard. To wrap up, we dive into Ryder Cup talk — discussing the automatic qualifiers, potential captain's picks, and the tough decisions both teams face. Who's in, who's out, and who could be the X-factor this fall? Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748 This episode is brought to you by Srixon Golf, with segment sponsorships by Metcalfe GC and Falcon Ridge GC.

After a week away, there's plenty to discuss—starting with two major events: the CPKC Women's Open and the PGA TOUR Championship. We look ahead to both tournaments, what we expect from them, who might contend, and the key storylines we're keeping an eye on. On the tour front, we also cover some big news: the sponsorship extension of the Canadian Open by RBC, and what that means for the future of the event. Finally, we conclude the Flagstick.com Cup for the regional PLAY Junior Golf Tour and reflect on how the hot, dry weather over the past two months has affected golf courses across many parts of Canada. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748 This episode is brought to you by Srixon Golf, with segment sponsorships by Metcalfe GC and Falcon Ridge GC.

It is nearing the middle of the Canadian outdoor golf season, so it is once again time to dig into the mailbag for a mid-year look at some of the questions we have been receiving. They span topics of etiquette, how to play a new course, new golf clubs, underrated golf gear, and there are even some travel-related queries. On the Back 9, we take a look at the strangest golf courses in the world and what makes them unusual. We also bring you some of the latest news, including updates from the recently completed Canadian Men's Amateur and the launch of the latest Flagstick Academy Golf Tip series presented by Casselview G&CC. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748 This episode is brought to you by Srixon Golf with segment sponsorship by Metcalfe GC  and Falcon Ridge GC.

Plenty to discuss this week with some big events happening close to us, including a PGA TOUR Americas event and the Canadian Men's Amateur Championship. We discuss the talent levels at each tournament and how they compare to what we see daily within amateurs, and against the top professionals in the world. As we get set to debut the next Flagstick Academy Series, we take you behind the scenes to look at how a video tip series is developed and executed, from conception to marketing. It's Open Week for women, and we take a look at the field and the circumstances at Royal Portrush Golf Club as the championship is played in Wales for the very first time. We discuss the course, the contenders, and the Canadian content. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748 This episode is brought to you by Srixon Golf with segment sponsorship by Metcalfe GC  and Falcon Ridge GC.

The magic of dance comes alive in this captivating conversation with The Step Crew, the innovative dance ensemble that blends Ottawa Valley step dancing, Irish step dancing, and elements of tap into a mesmerizing performance style all their own. Brothers Jon and Nathan Pilatzky join Cara Butler (Jon's wife) to share the remarkable journey that brought them from separate dance traditions to creating a show that puts movement front and center.Their connection with the Dublin Irish Festival runs deep. "Dublin was the first festival to hire us as The Step Crew way back in 2007," Cara explains, highlighting how the festival took a chance on their then-new concept. This marks their sixth appearance, underscoring the special relationship between these world-class performers and what they describe as a "professional yet organic" festival atmosphere.The trio's performance credentials dazzle – from appearances on late-night television to sharing stages with music legends Emmylou Harris and Alison Krauss at the historic Ryman Auditorium. Nathan (affectionately nicknamed "Crazy Legs" for his rubber-like dancing ability) calls that performance "one of the highlights of my career." Their journey began with The Chieftains, where the brothers first met Cara and discovered how their different dance styles could complement each other.Throughout the conversation, their warmth and humor shine through, especially during rapid-fire questions revealing personal quirks – from Cara's protein snack obsession to Nathan's love of hand-washing dishes and John's encyclopedic knowledge of Seinfeld episodes. But what truly resonates is their passion for performance and their genuine love for the Dublin Irish Festival community.Don't miss your chance to experience The Step Crew's unique fusion of dance traditions at this year's Dublin Irish Festival. As Cara puts it, "You're just going to have so much fun.    Visit DublinIrishFestival.org for all the information you need.

That's it for the men's major championships for 2025, and to no surprise, Scottie Scheffler dominated play at The Open with a virtuoso performance that earned him his 4th major title. We recap the week at Royal Portrush with analysis on the play by key golfers and what it may mean for the future. We also recap a historic United States Junior Girls' Championship, which a Canadian won for the first time. We dish the details on the big victory, Aphrodite Deng. We are just days away from the return of the Canadian Men's Amateur Championship in the National Capital Region. We share some insight on the event and host courses, and why this is set to be a huge occasion for golf in Ottawa-Gatineau. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748 This episode is brought to you by Srixon Golf with segment sponsorship by Metcalfe GC  and Falcon Ridge GC.

On this episode of the Flagstick Podcast, we preview The Open Championship, the favourite major championship of both Jeff and Scott. We break down the course that the players will face, some of the holes that will play a key role in the outcome, and who we think might be contending for the Claret Jug on Sunday. We also wrap up the Flagstick.com Shootout presented by COBRA Golf and PUMA Golf, with the story of the win and anything else that happened over the weekend at Smuggler's Glen. We also chat about the wild finish at the Evian Amundi Championship, and bring you some specific Canadian golf news from recent events. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748 This episode is brought to you by Srixon Golf with segment sponsorship by Metcalfe GC , and Falcon Ridge GC.

On this show, we gear up for the Flagstick.com Shootout presented by COBRA PUMA Golf, sharing behind-the-scenes insights into preparation and expectations for the event. On the Front Nine, we also tackle some topics related to events like the GolfQuebec NextGen Championship, the OVGA Men's Intersectionals, the 90th Ontario Junior Girls Championship, and the PGA Women's Championship of Canada. We also have some follow-up on last show's topic of poor behavior on the golf course. We also highlight the Genesis Scottish Open and the Amundi Evian Championship. With Scotland in focus, we take a look at the Scottish Golf Experience and what makes it so appealing for travelling golfers. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748

Get ready for a double dose of golf insights and exciting discussions! In the Front Nine, we kick things off with a look at the CPKC Women's Open, just a month and a half away (August 20-24) at the historic Mississaugua Golf & Country Club. Get the inside scoop on the star-studded field, including World No. 1 Nelly Korda, three-time champion and 2024 Olympic Gold Medalist Lydia Ko; and Canadian fan-favorite Brooke Henderson. Plus, we'll recap the exciting Flagstick.com PGA of Ottawa Zone ClubEG Pro-Pro Championship, where Tyler Epp and Dan McNeely clinched a dramatic victory with an 8-under-par 64, and Graham Gunn and Dany Lacombe secured their third Senior Division title.  Then, in the Back Nine, we tackle a pressing issue in the golf world: the rise of poor behaviour on golf courses. From pace of play issues and neglecting course care to outright disrespect towards fellow golfers and staff, we'll dissect what's happening and why. Is it simply a growth problem with more new golfers, or a deeper cultural shift? We'll explore common examples of disruptive behaviour and delve into the root causes, including lack of education and entitlement. Most importantly, we'll discuss the significant impact on golfers, staff, and course conditions, and consider what might need to be done to foster a more respectful and enjoyable environment for everyone. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748

Welcome to the Sustainable Clinical Medicine Podcast! In this inspiring episode, Dr. Sarah Smith sits down with Dr. Linde Corrigan, a family physician practicing in Ontario's Ottawa Valley. Dr. Corrigan shares her journey as a rural generalist, juggling family medicine, care of the elderly, and specialized clinic procedures—all while navigating the unique challenges of ADHD within the medical profession. Listen in as Dr. Corrigan opens up about overcoming imposter syndrome, adapting her workflow to suit her learning style, and the tools and reframing strategies that have helped her create a more sustainable clinical day. She and Dr. Smith discuss practical solutions—from using timers and EMR hacks to embracing positive self-talk and gamifying the most dreaded tasks. Whether you're facing your own clinical challenges or just looking for ways to make your workday more manageable, this conversation is packed with actionable insights and relatable stories. Tune in for an honest, uplifting, and strategy-filled episode designed to help you reclaim time for your life outside of medicine! Here are 3 key takeaways from this episode: Make the Most of Your Strengths: Recognizing personal strengths and challenges (like leveraging visual memory or adapting workflows for ADHD) can be a game-changer in both career direction and daily efficiency. Reframe the Hard Parts: Shifting mindset—from “I have to finish this report” to “I'm almost out the door!”—makes a huge difference. Reward yourself, gamify tasks, and see the power of a positive reframe. Gamify for Focus and Flow: Small hacks (timers, shortcut tools like Magical, or breaking tasks into manageable chunks) help combat time blindness and overwhelm, making even inbox management feel like a win. Meet Dr. Linde Corrigan: I am a rural family physician with enhanced certification in care of elderly. Currently, I work part-time in my family medicine practice in Petawawa, as well as part-time at the hospital, as well as in local long-term care homes in the area. I graduated medical school at University of Ottawa in 2010, Family Medicine residency at U of Ottawa in 2014. -------------- Would you like to view a transcript of this episode? Click here ****Get in on the Backlog Buddies Sale where All Session in June are only $10 https://www.backlogbuddies.com/ **** Charting Champions is a premiere, lifetime access Physician only program that is helping Physicians get home with today's work done. All the proven tools, support and community you need to create time for your life outside of medicine. Learn more at https://www.chartingcoach.ca **** Enjoying this podcast? Please share it with someone who would benefit. Also, don't forget to hit “follow” so you get all the new episodes as soon as they are released. **** Come hang out with me on Facebook or Instagram. Follow me @chartingcoach to get more practical tools to help you create sustainable clinical medicine in your life. **** Questions? Comments? Want to share how this podcast has helped you? Shoot me an email at admin@reachcareercoaching.ca. I would love to hear from you.

This week, we're talking about more than just birdies and bogeys! We'll start with the impact of recent storms in the Ottawa Valley and then dive into strategies for playing golf in this week's heatwave – including essential tips on hydration, clothing, and course management. We're celebrating incredible Canadian pro wins: Megan Osland's second ANNIKA Women's All-Pro Tour title and Myles Creighton's unbelievable Korn Ferry Tour victory, featuring a hole-in-one and a 59! We'll also preview events like the Alexander of Tunis Championship and the PGA of Ottawa Tour Summer Open. Plus, we'll discuss Tommy Fleetwood's heartbreaking loss at the Travelers and player complaints about the course setup at the KPMG Women's PGA Championship, exploring why flexibility is key for tournament conditions. Tune in for all this and more! Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748

In this jam-packed episode, we swing through the latest in the golf world, starting with a look at the explosive action from the World Long Drive circuit and their recent visit to Canada. We then shift focus to event news from PGA Tour Americas, and highlight key results from OVGA (Ottawa Valley Golf Association) events. Next, we dive deep into the U.S. Open Golf Championship, breaking down how Oakmont played and tested the best players in the world, who contended, and surprise storylines from one of golf's toughest tests. Then, it's time to preview the upcoming KPMG Women's PGA Championship, spotlighting the players to watch and what to expect from the week. Finally, we lace up for a segment on golf footwear, comparing spiked vs. spikeless shoes, performance differences, and what to consider when picking your next pair for comfort and control on the course. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748

National Opens are in focus this week on the Flagstick Podcast. We start with a look back at the RBC Canadian Open that ended on Sunday with a playoff victory by Ryan Fox. What were the storylines; how did the course hold up, and what was the sense of how the new venue at TPC Toronto performed? With the U.S. Open arriving at Oakmont this week, there is plenty to talk about. It starts with the golf course itself and how the players might handle it; who will play well on one of the hardest courses in all of golf, and what are the things we're watching for? We also have a quick discussion about The Royal Ottawa Golf Club as it prepares to host the 2025 Canadian Men's Amateur Championship, and we talk about why we love match play, on the heels of the Ontario Women's Match Play Championship being played at Cataraqui GC. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748

After a brief hiatus, we're back in the thick of tournament golf season with plenty to talk about. We kick things off with a recap of recent regional news, including the season-opening event on the Flagstick.com PGA of Ottawa Tour. We highlight the winners and share a costly tournament mistake that stung Scott during his round at Camelot G&CC. In the main segment, we preview the 2025 RBC Canadian Open, offering insights into the course, the field, and our expectations for the week ahead. On the Back Nine, we're joined by Jodie Jenkins of Endless Summer for an interview about Canada's only World Long Drive event and festival, coming soon to Trillium Wood Golf Club in Belleville. Jodie shares all the details and explains why this is a can't-miss event for anyone looking to have a great time and watch some of the world's longest hitters compete—right here in Canada. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748

Erin Curtis is a graduate of Toronto Metropolitan University's Child and Youth Care program with over a decade of experience supporting neurodivergent individuals through ABA. After moving to the Ottawa Valley in 2018, she founded Dragonfly Family and Learning Services to meet the growing need for inclusive, family-focused support. As a Certified ABA Parent Trainer, Erin is passionate about empowering caregivers through collaborative, person-centered plans that honor each family's unique journey.In this episode, you're going to learn about neurodiversity, learn about different diagnosis, and therapy, wait lists and more. Erjn and her team understand the unique needs of neurodivergent brains, providing you with the understanding and reassurance that they will succeed. In this episode....

Erin Curtis is a graduate of Toronto Metropolitan University's Child and Youth Care program with over a decade of experience supporting neurodivergent individuals through ABA. After moving to the Ottawa Valley in 2018, she founded Dragonfly Family and Learning Services to meet the growing need for inclusive, family-focused support. As a Certified ABA Parent Trainer, Erin is passionate about empowering caregivers through collaborative, person-centered plans that honor each family's unique journey.In this episode, you're going to learn about neurodiversity, learn about different diagnosis, and therapy, wait lists and more. Erjn and her team understand the unique needs of neurodivergent brains, providing you with the understanding and reassurance that they will succeed. In this episode....

In this episode, we kick things off with quick news updates from the junior and college golf scenes, then look ahead to the opening event of the 50th season of the Flagstick.com PGA of Ottawa Tour at Camelot G&CC. In the main segment, we recap the action from the 13th Flagstick Open Amateur Championship, presented by TaylorMade Golf Canada and adidas. We highlight Ellis Kinnaird's impressive victory in challenging weather conditions, run through the list of division winners, detail the exciting playoffs, and preview our next event: the Flagstick.com Shootout, presented by Cobra PUMA Golf. We also break down the PGA Championship and Scottie Scheffler's win, then wrap up our match play bracket competition to crown the top golfer among the best 64 male golfers of all time. Music by: https://www.bensound.com/free-music-for-videos License certificate #: 2227748

With the PGA Championship on the horizon this week, we dig into the event details. That means some discussion about the golf course at Quail Hollow, the PGA Championship's place in the game, who is playing well and may contend, and what needs to happen in order for it to be compelling to the golf fan. We share news about the Flagstick.com series of tournaments, a surprise PGA TOUR exemption for an eastern Ontario golfer, and some junior golfer news from a recent high-profile event at Black Bear Ridge. On the back nine, we set up a bracket for the top 64 male golfers of all-time and work through it to determine who might win the clashes throughout, and who might prevail in the end. Music by: https://www.bensound.com/free-music-for-videos License certificate #2227748

In this episode, we dive deep into the world of competitive golf—how we prepare mentally and physically for tournament play, how we manage ourselves during the round, and how we reflect afterward to improve for the next event. We also bring you the latest news from various tournaments happening around our region. Then, on the back nine, we shift from the parking lot to the course itself in our discussion about golf course customer service—highlighting ways businesses can stand out in a competitive market by strengthening relationships with their players and creating experiences that keep them coming back. Whether you're a player or a golf course operator, there's something in this episode for you. Music by: https://www.bensound.com/free-music-for-videos License certificate #2227748

As the outdoor golf season begins, we're diving into everything that gets us excited for a new year on the course—whether it's testing new gear, hitting the range for the first time, or reconnecting with golf buddies. We also discuss the surprising moment when one of the LPGA's top players whiffed a shot, and how that led us to reflect on our own golf nightmares. Plus, we explore fun and meaningful golf challenges—perfect for adding excitement to your rounds or raising money for a good cause. Finally, we kick off a multi-episode series on golf customer service and its impact on the game, from the perspective of both newcomers and seasoned players. Music by: https://www.bensound.com/free-music-for-videos License certificate #2227748

Paranormal Insight with Tim Sudano welcomes Kat Ward Date: March 27th, 2025 Segment: 020 Topic: Kat joins for part 2 of the discussion to further investigate the phenomenon of energy from weather magnifying the manifestation of spiriual enrgies. About Kat: Kat Ward has been a paranormal experiencer and sensitive since a very young age growing up on the East Coast of Canada, in the province of New Brunswick. Finding answers to the unexplained has led her to become a paranormal investigator with the Canadian Supernatural Research Society (CSRS) based out of the Ottawa Valley, Ontario, Canada where she now resides. Helping people understand their paranormal experiences and comfort them knowing they are not alone in these experiences led Kat to start the Paranormal Heart Podcast. Paranormal Heart provides a safe place where people can openly discuss their paranormal encounters without ridicule or judgment. Kat is currently working on narrating a book series entitled The Obsidian Guardian series, written by J.B. Coates. The first book in the series, Integrity: An Obsidian Guardian Novel, is now available as an audiobook and can be found on Audible. Kat also has a small voice-over roll (Lorraine) in the horror/comedy movie, Camp Smokey, written and directed by Vinnie Vineyard and Luke Walker.

Fr. Mark Goring CC, is a member of the Companions of the Cross, a new order of priests based in Ottawa, Ontario. He grew up in the town of Pembroke, in the Ottawa Valley. He joined the Companions of the Cross when he was 18 and was ordained to the priesthood in 2002, at the age of 26. Fr. Mark is the Assistant General Superior of the Companions of the Cross and is Pastor of St. Mary's Parish in Ottawa. He has a Youtube ministry, has written a number of books and leads a School of Reading.

Spirit Switchboard Episode #97 Feb.28th, 2025 Topic: Paranormal & High Strangeness Guest: Kat Ward This week, Spirit Switchboard is excited to host Kat Ward, a fellow UPRN presenter from The Paranormal Heart Podcast, for the very first time. So grab your snacks and your personal paranormal stories, and join us in the conversation as we delve into everything related to the paranormal and the bizarre. Guest Bio: Kat Ward has been a paranormal experiencer and sensitive since a very young age growing up on the East Coast of Canada, in the province of New Brunswick. Finding answers to the unexplained has led her in becoming a paranormal investigator with the Canadian Supernatural Research Society (CSRS) based out of the Ottawa Valley, Ontario, Canada where she now resides. Helping people understand their paranormal experiences and to comfort them in knowing they are not alone in these experiences led Kat into starting Paranormal Heart Podcast. Paranormal Heart provides a safe place where people can openly talk about their paranormal encounters without being ridiculed or judged. New episodes of Paranormal Heart Podcast are released every Tuesdays at 6PM EST. You can find the show on United Public Radio Network, 107.7 FM New Orleans, YouTube, Podbean, Spotify, and any place your find your podcasts. Kat is currently working on narrating a book series entitled The Obsidian Guardian series, written by J.B. Coates. The first book in the series, Integrity: An Obsidian Guardian Novel, is now available as an audiobook, and can be found on Audible. Kat also has a small voice over roll (Lorraine) in the horror/comedy movie, Camp Smokey, written and directed by Vinnie Vineyard and Luke Walker. If you'd like to be a guest on Paranormal Heart Podcast, please contact Kat at paranormalheart13@gmail.com. For narration work, please contact Kat at katwvoiceactor@gmail.com. Guest Links: https://linktr.ee/paranormalheart Host links: http://www.kerrilynnshellhorn.com https://www.instagram.com/theoriginalkerrilynnshellhorn.com/ https://www.facebook.com/kerrilynn.shellhorn https://www.youtube.com/@kerrilynn-SpiritSwitchboard/streams https://www.tiktok.com/@theoriginalkl Message from Kerrilynn: I want to hear from you! I want to hear about your ghost stories, paranormal adventures and occurrences. I would also love your show suggestions to cover in the future. Email me at kerrilynn.shellhorn@gmail.com. If you enjoy the content on the channel please live, subscribe and share. My deepest gratitude to you all! A formal disclaimer: The opinions and information presented or expressed by guests on Spirit Switchboard are not necessarily those of the Host or the United Public Radio Network/UFO Paranormal Radio Network and its producers. As always Spirit Switchboard strives to hold space for open, respectful dialogue with show guests and listeners.

"The Log Driver's Waltz isn't a race; it's an invitation. An opportunity for anyone curious about bikepacking to show up, ride at their own pace, and share the experience. It brings people together—whether you're pushing yourself against the clock or taking time to enjoy the landscape and small communities along the way.”That's how Jen Adams and Eric Betteridge describe the Log Driver's Waltz—a stunning 800-kilometer bikepacking loop weaving through Ontario's Ottawa Valley and into Quebec. For them, it's all about community, shared experience, and adventure at your own pace.In this episode, Jen and Eric share how decades of adventure together—17-day canoe trips, countless rides through their home region, and racing the Tour Divide—led them to create this unique route. The Log Driver's Waltz isn't just about the terrain (though with 75% unpaved roads, forested trails, and rugged paths, it's no joke). It's about inviting riders to show up, ride how they want, and share the experience.We also dive into what it's like to ride as a couple, how they balance different rhythms on and off the bike, and why building an inclusive bikepacking community matters. Plus, Jen and Eric explain how the Log Driver's Waltz became part of the St. Lawrence Bikepacking Triple Crown and how they've intentionally created stepping stones—from accessible rallies to the full 800k loop—to help more people get into bikepacking.If you've ever been curious about lining up for a Grand Depart, wondered how to build confidence for your first bikepacking trip, or thought about what it takes to ride (and create) a route like this, this conversation is for you. In this episode, we talk about:The story behind the Log Driver's Waltz and its ties to Canadian cultureHow decades of adventure—from canoe trips to the Tour Divide—shaped Jen and Eric's approach to route buildingRiding as a couple: balancing different strengths, rhythms, and goals on the bikeThe creation of the St. Lawrence Bikepacking Triple Crown and fostering connections across the regionWhy community-building, safety, and accessibility are at the heart of the Log Driver's WaltzHow the route offers something for everyone—from those chasing FKTs to riders seeking a leisurely multi-day adventureTips for tackling the route, including bike setups, resupply points, and managing its surprisingly punchy climbsDetails & Links for the Log Driver's Waltz2025 Grand Depart: August 23rd,8 AM, Almonte Hills, Ontario, CanadaSpring Rally: For those who want to experience the route in more digestible chunksLog Driver's Waltz Official WebsiteLog Driver's Waltz Tips & Planning Facebook GroupFollow Jen & Eric's updates and rally details on social media @thelogdriverswaltzAs always, a huge thank you to Albion for supporting Detours this year. Follow along:Follow Detours on Instagram: @detourscyclingFollow Mel on Instagram: @melwwebbFollow Albion on Instagram: @albion.cycling Hosted on Acast. See acast.com/privacy for more information.

How can you prepare for the inevitability of a power outage? What role does your utility provider play in restoring power? How are they being proactive about future outages? In this episode of thinkenergy, host Trevor Freeman shines the light on power outages and the strategies used by utilities to manage them. Learn about preventive measures, emergency responses, and the tools Hydro Ottawa uses to restore power quickly and enhance grid resilience. Listen in. Related links ●     Canadian Red Cross Emergency Preparedness Kit: https://www.redcross.ca/how-we-help/emergencies-and-disasters-in-canada/for-home-and-family/get-a-kit ●     Hydro Ottawa Outage Centre: https://hydroottawa.com/en/outages-safety/outage-centre ●     Hydro Ottawa Emergency Preparedness: https://hydroottawa.com/en/outages-safety/emergency-preparedness ●     Trevor Freeman on LinkedIn: https://www.linkedin.com/in/trevor-freeman-p-eng-cem-leed-ap-8b612114/ ●     Hydro Ottawa: https://hydroottawa.com/en    To subscribe using Apple Podcasts:  https://podcasts.apple.com/us/podcast/thinkenergy/id1465129405 To subscribe using Spotify: https://open.spotify.com/show/7wFz7rdR8Gq3f2WOafjxpl To subscribe on Libsyn: http://thinkenergy.libsyn.com/ Subscribe so you don't miss a video: https://www.youtube.com/user/hydroottawalimited  Follow along on Instagram: https://www.instagram.com/hydroottawa  Stay in the know on Facebook: https://www.facebook.com/HydroOttawa  Keep up with the posts on X: https://twitter.com/thinkenergypod   Transcript: Trevor Freeman  00:07 Welcome to a think energy short hosted by me, Trevor Freeman. This is a bite sized episode designed to be a quick summary of a specific topic or idea related to the world of energy. This is meant to round out our collective understanding of the energy sector, and will complement our normal guest interview episodes. Thanks for joining and happy listening.  Hey everyone, and welcome back, as you heard in the intro, this is a think energy short, so it'll just be me diving into a certain topic that helps round out our understanding of the energy world. Today, we're talking about something that we've all experienced or has affected us in one way or another. At some point power outages. So, a power outage is never fun. Nobody wants to go through that, but as we increasingly electrify our lives, they become more and more impactful when our mode of transportation and our method of heating and cooling our homes relies on electricity, we want that power back as soon as possible. Today, we're going to look at how utilities like Hydro Ottawa manage outages, from prevention to repairs so that we get power back on as soon as possible. Now here in Ottawa, we all know how unpredictable the weather can be. One minute it's a blizzard, the next it's sunny and 15 degrees outside, or vice versa. And over the past few years, we've seen it all from wild wind storms, everybody remembers the derecho, tornados, ice storms, floods, we've kind of run the gamut of weather, and that's going to continue as climate change changes our global weather patterns, we're going to see more and more extreme weather. So, this is a topic that's not going anywhere. It's also not just mother nature that's throwing us curveballs. Sometimes it's a squirrel or another animal that's, you know, causing mischief on our power lines, or a car that takes out a hydro pole, or just equipment reaching the end of its life. Whatever the cause, when the power goes out, all we want to know is one thing, when will it be back on? So today, we'll go behind the scenes a little bit and see how we tackle outages from start to finish. We'll look at the strategies that we use to prevent outages, the priorities that we follow during a storm, and the lessons learned to improve the grid for the future. So, let's dive in.  The first topic is prevention. Now we can't predict all outages. For example, if it's animal interference or a car accident, we can't predict that. But, for weather related outages, you might be surprised to know that Hydro, Ottawa has a team monitoring the weather, 24/7. They're kind of like our weather detectives, and they look at forecasts and try to predict potential impacts to the grid related to weather. Even when the skies are clear, however, our crews are working hard to prepare ourselves for things like inclement weather. They're out there, inspecting lines, trimming trees and upgrading equipment. Think of it as giving our entire electrical system a regular health checkup. Speaking of health checkups, trees are a major culprit when it comes to outages, especially here in the Ottawa Valley, where we have so many trees and a lot of forested and wooded areas, which is great, it's why we love this area, but that can interfere with our power lines. So Hydro Ottawa has a team of dedicated arborists who work year-round to keep branches trimmed and clear of power lines. But sometimes there is a storm on the horizon, and that's when things kick into high gear. Our crews are put on standby. We alert our customers through email and text and social media in order to be as prepared as possible and let us respond quickly when an outage does happen. So, during the storm, when the storm hits and the power goes out, what happens then? While restoring power isn't as simple as just flipping a switch. Hydro Ottawa follows a carefully structured plan to ensure safety and that we get the lights back on as quickly as possible. Let's take the example of a major storm that has caused widespread outages across our service territory. Our first job is to investigate the extent of the damage and understand what's actually happened. Where is there damage on our system? Now when it comes to restoration, safety is our number one priority, so we want to address any hazards like downed power lines immediately, as soon as we find out about them, and that's both for the safety of the public and the safety of our crews. Now our crews may be out there even while the storm is still going on, so safety is absolutely paramount, and we ensure that they work safely. The next focus of ours would be critical infrastructure. So, this is things like our own substations and main power lines, the real backbone of our system that provides power to the rest of the city, and then we look at the essential services. So, these would be things like hospitals, water treatment plants, things that our emergency responders need. We then move on to widespread outages. So, our goal is to bring customers back on as soon as possible. And we look for those areas where we can get the largest number of customers back on the quickest. After that, we would move to smaller neighborhoods and smaller clusters, those pockets of outages where there are less customers impacted. And finally, we move on to individual homes and businesses that might be out. Now it's important to note here that if those homes and businesses have sustained damage to their own electrical equipment, so something that is customer owned, that may need to be addressed before we're able to restore power, and the customer needs to work with a licensed electrician to make those repairs before we can turn the power back on. But the good news is is we will work with a customer and help them understand what's required on their side in order for us to restore power safely. Again, I can't stress this enough, we want to make sure we do everything as safe as possible for the customers and for our crews. Throughout this entire process, communication is absolutely critical. So, we want to be communicating with our customers about what's happening on the grid, hopefully giving some insight into when they might expect the power to be back on. To do this, we use outage maps on our website and on our app, text alerts, and social media in order to communicate. Now, it's important to know here that we provide initial restoration times, but those may change once our crew gets on the site and assesses the damage, or as a project progresses and we understand what's required to get that power back on. So, sometimes restoration times can change, and they are dependent on a number of different factors. Can be weather conditions, the location of the outage, how severe the damage is, and what other outages are happening on the grid. During an outage, it's important that you as the customer also stay safe. So, in the winter, stay in your home as long as it's safe and warm and you have food and water. The city during widespread outages, or if an emergency is declared, may open emergency warming centers or cooling centers during the summer months. And you can get more information on that by listening to local broadcasts, by looking at city resources and also checking out Hydro Ottawa resources. One thing I can say is that during a storm and while there's a power outage, our crews will be at work, 24/7, until power is restored to every customer. Okay. So, the storm is over and the power is restored, so the work stops there, right? Wrong. After every storm, we look for lessons learned to improve our response and improve the grid's resiliency. So, we look at outage data, response times, the repair efforts, to really refine our strategies and determine where improvements can be made. One question that we often get, especially after storms, is, why not just put all the power lines underground to prevent storm related outages? While that may sound like a great idea, the reality is that underground systems are significantly more expensive, sometimes up to 11 times the cost of overhead lines. So, undergrounding may work in some cases, it's definitely not a one size fits all fix. The last section to talk about is how to be prepared power outages, unfortunately, will happen. We can't be 100% sure that we can prevent them. So how can you make sure you're prepared? Well, the Canadian Red Cross recommends having an emergency kit ready with enough supplies to be self-sufficient for at least 72 hours. Think about things like food, water, medications, flashlights, a battery powered radio, anything you might need to be self-sufficient for that 72-hour period. There are lots more tips that you can find on this on Hydro Ottawa's website. So have a look.  That wraps up today's episode. We've covered a number of different things, from before storm to after storm and continuous improvement. Just remember that you can stay informed by visiting Hydro Ottawa's outage map on our website or on our mobile app. You can follow us on social media and make sure you sign up for outage alerts. Thanks for tuning in to a think energy short and join us next time for another guest interview.  Thanks for tuning in to another episode of The thinkenergy podcast. Don't forget to subscribe wherever you listen to podcasts, and it would be great if you could leave us a review. It really helps to spread the word. As always, we would love to hear from you, whether it's feedback, comments or an idea for a show or a guest, you can always reach us at thinkenergy@hydroottawa.com

  Thomas “Jared” Hayes graduated from the University of Ottawa with an MA in History. He currently lives in the Ottawa Valley and works in the Records and Information Management field. Since publishing his first book, “From Mill to Museum” in 2021, Jared has been working on a second book about Anglican Bishop John Strachan...

With her plane finally repaired, Earth Ranger Emma is ready to take off – until curiosity gets the best of her! ✈️✨ That mysterious gliding creature from last episode is still on her mind, and with help from conservationist Megan Quinn, she sets off on one last Ottawa Valley adventure. The answer? A flying squirrel!

Earth Ranger Emma's plane repairs take a foxy turn when a red fox sneaks off with her lunch!

Earth Ranger Emma's flight back to the Earth Rangers Centre takes a wild turn when she's caught in a storm and forced into an emergency landing!

ParaTruth New Year's Celebration Date: December 29th, 2024 Episode: 009 -Justin & Erik ring in the New Year with guest co-host, Kat Ward. Kat Ward has been a paranormal experiencer and sensitive since a very young age growing up on the East Coast of Canada, in the province of New Brunswick. Finding answers to the unexplained has led her in becoming a paranormal investigator with the Canadian Supernatural Research Society (CSRS) based out of the Ottawa Valley, Ontario, Canada where she now resides. Helping people understand their paranormal experiences and to comfort them in knowing they are not alone in these experiences led Kat into starting Paranormal Heart Podcast. Paranormal Heart provides a safe place where people can openly talk about their paranormal encounters without being ridiculed or judged. She also is an audiobook narrator (The Obsidian Guardian series) and voice actor (Lorraine in Camp Smokey).

Episode 63: J. R. Booth - An Ottawa Valley Lumber King (PT1) This is the first of two episodes on the life and times of John Rudolphous Booth one of the great Ottawa Valley Lumber Kings in the second half of the 19th C. Much of the content comes, with great thanks and appreciation from Roderick MacKay's, newly published second edition of a Booth biography called J. R. Booth Lumberman, Railway Builder, Industrialist, Great Canadian, and Influence on Algonquin Provincial Park.   The musical interlude is called The Ottawa, Arnprior and Parry Sound Rail and comes from the Wakami Wailers' Un, Deux, Trois Four album  

  How can no-till farming and a focus on soil health create a successful farm that serves top restaurants and local markets? In this episode of the Thriving Farmer podcast, Michael is joined by Luke Sheldrick, Owner of Terramor Farm in Burnstown, Ontario. With a background in the restaurant industry, Luke and his partner Dana Moores have combined their passion for high-quality food and sustainable farming to create a thriving farm that serves top restaurants, markets, and a growing CSA program in the Ottawa Valley. Don't miss this episode to hear how Luke and Dana use no-till methods, natural amendments, and maintain their focus on soil health to produce 30+ varieties of delicious, nutrient-rich vegetables. Episode Highlights: Beginnings: How Luke started his journey in farming [1:18] Property Search: Key characteristics Luke sought in a property [6:44] Season Extension: Tunnels used at Terramor [19:18] Greenhouse Management: Watering schedule managed by Orisha [30:09] Sales and Distribution: How Terramor sells and delivers its products [35:28] Team Building: Finding and retaining good help [40:46] Weekly Routine: A typical week on the farm [45:09] Future Vision: Luke's plans for the farm's future [50:39]   About the Guest: Luke Sheldrick is the Owner of Terramor Farm.  With a rich background in the restaurant industry, Luke and his partner Dana Moores have blended their passion for high quality food and entrepreneurship with sustainable farming practices to create a thriving farming business. Their journey began working within some of the finest restaurants in Ottawa, where they developed a deep appreciation for the relationship between sustainable food and dining culture. This background fuels the innovative approach at Terramor Farm, located in Burnstown, ON where they cultivate a diverse range of high quality vegetables and cut-flowers sold directly to consumers.   As an engaging speaker, Luke shares his experiences of starting a profitable small scale farm that has grown quickly through expanding sales avenues, developing systems and building a strong farm team.    Learn More About Luke and Terramor Farm: Website: Terramor Farm Instagram: Follow on Instagram Facebook: Like on Facebook   The Thriving Farmer Podcast Team would like to thank our amazing sponsor! Do you have more tasks on your farm than you have time? Stop interruptions and focus on what matters most. Delegate repetitive duties in your tunnel to Orisha. Sleep better, knowing that they'll call you if anything goes wrong in your greenhouse. Be sure to check out their ebook with helpful tips to reduce your workload and simplify your days on the farm. Download the ebook here. Learn more about Orisha, including their popular leasing options with no upfront costs on orisha.io 

Episode 62: Ontario Lumber Kings - John Egan Up until recently, I'd always thought that anyone who cared about Algonquin Park human history was already familiar with J. R. Booth and so never put any energy into building an episode around his life experiences. However, last summer I stumbled upon a 2018 biography by Michael McBane on John Egan.. In so doing, I discovered a whole new aspect of lumbering in the Ottawa Valley that I knew nothing about. The end result is this multi-part series about two of the most well-known of the Ottawa Valley Lumber Kings, namely John Egan and J. R. Booth. In my view both are tightly connected in history because as you all know J.R, Booth made his fortune by buying at auction Egan's timber limits in 1867. In this episode I'll focus on the life of John Egan. I think though I have no proof that, though of different generations, Booth may have seen Egan as a role model in the lumber industry The musical interlude for this episode is called Below a Towering Pine and comes from Dan Gibson's Solitudes Breaking Through the Mist CD. It is brought to you with the approval of Digital Funding LLC. Solitudes music can be found wherever you get your music streaming. Key References: Michael McBane's John Egan: Pine & Politics in the Ottawa Valley, published in 2018 H. T. Douglas'1969 talk to the Gatineau Valley Historical Society called An Irishman in Canada: John Egan R. Morgan's 1926 article in the Ottawa Journal History of the Early Ottawa Stephen Banks' A Polite Exchange of Bullets: The Duel and the English Gentlemen 1750-1850, published in 2010 Debates of the Legislative Assembly of the Province of Canada 1849 John McGregor‘s British America published in 1832 Roderick MacKay's Sprits of the Little Bonnechere 2nd Edition, published in 2016 David Lee's Lumber Kings and Shantymen, published in 2006 Dictionary for Canadian Biography, - John Egan search term Ottawa Branch of the Ontario Ancestors, 2020 discussion Robert Grace's The Irish in Quebec: An Introduction to the Historiography, published in 1993

On this week's episode of the Underpowered Hour, hosts Steve Beres and Ike Goss are joined by roving reporter James Drake. Together, they discuss the newly released Land Rover Defender OKTA and James' experiences at the Ottawa Valley Land Rover Club's overnight excursion. The conversation covers a range of topics, from the design of the OKTA to the fascinating tales from the off-roading event, along with insights into the unique Land Rover community. Tune in for all the latest updates and stories from the world of Land Rovers.

A grim monument stands in Renfrew County by the banks of Ontario's Petawawa River, where three steel sculptures bend gracefully towards a stone inscribed, with the names of over two dozen murdered women. The Women's Monument commemorates lives lost at the hands of men since 1969 and in 2016, it added three more. How to support: For extra perks including extra content, early release, and ad-free episodes - Go to - Patreon How to connect: Website Instagram Facebook Twitter Please check out our sponsors and help support the podcast: Zocdoc - Go to zocdoc.com/MADNESS and download the Zocdoc app for FREE. Then find and book a top-rated doctor today. Many are available within 24 hours. Better Help - This episode is brought to you by BetterHelp - Give online therapy a try at betterhelp.com/MADNESS and get on your way to being your best self. Babbel - Get up to 55% off your subscription when you go to babbel.com/Madness PDS Debt - PDS DEBT is offering free debt analysis to our listeners just for completing the quick and easy debt assessment at www.PDSDebt.com/mad Vessi - Click vessi.com/MADNESS and use code MADNESS for 15% off your entire order! Free shipping to CA, US, AU,JP, TW,KR, SG Hello Fresh - Go to HelloFresh.com/madness50 and use code madness50 for 50% off, plus your first box ships free! CrimeCon Appearances: Join us in London (June 10 - 11) or in Orlando (September 22 - 24). And don't forget to quote "MADNESS" to claim your discount. CrimeCon UK - https://www.crimecon.co.uk CrimeCon US - https://www.crimecon.com Research & Writing: Matt Snell Editing: Aiden Wolf Featured Podcast: Body to Burial - https://www.bodytoburial.com Sources: CBC: 1 year after triple killing, grief weighs heavily on Wilno victims' friends, family CBC: Basil Borutski's history of violence CBC: Don't be afraid to help perpetrators, murder victim's daughter tells inquest CBC: Dozens gather for memorial to honour women killed in Wilno area 1 year ago CBC: Homicide victim annoyed at handyman, colleagues tell murder trial CBC: Nathalie Warmerdam described as woman with 'courage, integrity' CBC: Police didn't know killer stalked murder victim, triple homicide inquest hears CBC: Renfrew County, site of major inquest, declares intimate partner violence an epidemic CBC: Reports of domestic, intimate partner violence continue to rise during pandemic CBC: The Basil Borutski trial in pictures CBC: What the courts knew about Basil Borutski before he murdered 3 women Chatelaine: The Renfrew County Murders Are Not An Anomaly Chatelaine: What the Renfrew County murders tell us about rural violence CTV News: 'That is a lie': Basil Borutski calls Judge a liar and says he's 'not guilty' during courtroom rant CTV News: Inquest into Ottawa Valley triple-murder hears from victims' family members CTV News: Victim services worker tried to warn woman about Borutski on day of murder End Violence Against Women Renfrew County: We Remember Nathalie Warmerdam Obituary Ottawa Citizen: Early intervention might have helped triple murderer Basil Borutski, victim's daughter tells inquest Ottawa Citizen: Friends, family remember Anastasia Kuzyk, one of three women slain last month Ottawa Citizen: Son fled Wilno-area house as mother tried to escape gunman Ottawa Citizen: Third victim Carol Culleton had just retired Pembroke Observer: Borutski went looking for a fourth victim on day of rampage Pembroke Observer: Timeline: From 1982 to 2015, a history of Basil Borutski The Wilno Tavern Website Toronto Star: Accused killer Basil Borutski says in video women, police lied to get him sent to jail VICE: Basil Borutski Found Guilty Of Murdering His Ex-Girlfriends Wikipedia: Pembroke, Ontario Wikipedia: Wilno, Ontario YouTube: The Fifth Estate—Basil Borutski and the Wilno Murders: Circle of Fear YouTube: Basil Borutski full police interview: triple murderer details deaths in interrogation tape