Podcasts about greenspace cafe

Dr. Joel Kahn is an author and the founder of the Kahn Center for Cardiac Longevity. He is a summa cum laude graduate of the University of Michigan School of Medicine and is a professor of medicine at Wayne State University School of Medicine. He also is the owner of GreenSpace Cafe.Dr. Kahn gives his takes on a variety of topics, including nutrition, fasting, eating habits, the validity of research studies, sleep, and more. He also dives into his whole food vegan lifestyle, the truth behind intermittent fasting, Mercury levels in fish, and flaws in modern research.

Hey everyone!! I hope you enjoyed this episode with the lovely Kristen Lynch. I'm so grateful to have such a wonderful new friend with so much in common. Kristen is a coach, yoga teacher, podcaster & retreat leader. She's really out here doing her Dharma & this entire episode is super inspiring. We chat about calling in your highest self, her podcast Goddess Talk (check out my episode on her show!!) & how to be your own best friend on the spiritual path. Find out more about Kristens's offerings on social media! https://www.instagram.com/iamkristenlynch/ https://www.goddessbrandco.com/ My episode on Goddess Talk: https://open.spotify.com/episode/4khE5PBvfzgAR6CgTQPsxM?si=FZjV69lnQTuJJ03P0ln1JQ Be sure to check out this week's sponsors: Kula Community Wellness Retreat - Hosted by SPIRiTED DETROIT Kula is a sanskrit word that translates to connection, but it is a concept that carries a much deeper meaning. It encompasses the feeling of a community coming together with the same intention at heart. The feeling of being fully loved and supported by those around you and feeling at home with the people in our community. That is the feeling we are going to cultivate with our Kula Community Wellness Retreat. We have partnered up with Nava Wellness Co. to host this overnight retreat focused on community, connection and breaking barriers. Our spacious loft is located in New Center Detroit in a historic building that was restored to this gorgeous space. We are centrally located to many great Detroit attractions, but we won't need to leave our loft for the night we have planned. We will arrive at the loft at 4:30 pm and warm up with casual introductions. Our vegan welcome feast catered by Greenspace Cafe will begin around 5 pm. Ayurvedic Consultant and Yoga Instructor, Samantha Mee will lead us in a cacao ceremony at 6:30 pm. Cacao is a raw chocolate that is prepared for us to drink. The empowering ceremony will allow us to open our hearts to ourselves and each other to create a vulnerable and sacred sense of trust within the group. At 8 pm, Samantha Piazza, Yoga Instructor of Nava Wellness Co. will lead us through a heated Power Vinyasa flow that will fire up our inner power and allow us to break any barriers we are still carrying. At 9 pm, Bailey M. Bain of SPIRiTED DETROIT will lead us in a guided meditation designed to cultivate the energy of community, love, strength, vulnerability and support. After all of this, we will cozy up as a soul family for activities, movies and snacks provided by Sèva Detroit before we all return to our sleeping areas. Upon waking up, we will meet for morning meditation with Bailey M. Bain to solidify the lasting bonds we'll create. Then Samantha Piazza will lead us through gentle morning yoga leaving us feeling energized and ready to take on the day. We will finish our morning together with fruit, bagels and coffee while exchanging IG handles and phone numbers to sustain the lasting friendships we will make. https://www.spiriteddetroit.com/bookings-checkout/kula-community-wellness-retreat   Detroit Divine Feminine Circle hosted by Alyssa of Aura Awakening -  Solar Plexus Focus at Zupac Law, Sunday March 22nd 5:30-8pm Yama Focus at Yoga Shelter Grosse Pointe, Saturday March 28th 5:30-8pm https://www.facebook.com/events/1011617269223354/ https://www.facebook.com/events/671316543680303/   Thank you for listening!    AURA AWAKENING SELF GROWTH HABIT JOURNAL!   HTTPS://WWW.AMAZON.COM/DP/1070967491/?CV_CT_ID=AMZN1.IDEA.2888M0FCOICCZ&CV_CT_PG=STOREFRONT&CV_CT_WN=AIP-STOREFRONT&REF=EXP_COV_INFLUENCER-033F1C09_DP_VV_D   Aura Awakening YouTube Channel   https://www.youtube.com/channel/UCPIccHYE5dvYrvWe3xKzk1A   https://instagram.com/awakening.alyssa   https://instagram.com/auraawakening   email: alyssa@auraawakening.com

[BYWG PODCAST] BYWG Best of…Fasting Mimicking Diets with Dr. Joel Kahn Dr. Kahn is the founder of the Kahn Center for Cardiac Longevity and Professor at Wayne State University. He is a Summa Cum Laude graduate of the University of Michigan School of Medicine and was awarded a Crain’s Business Healthcare Hero last year. He has published over 100 research papers and hundreds of internet health articles. He has authored 5 books, all #1 bestsellers. His first book became a national PBS special. He has appeared on The Doctors show, Dr. Phil and Fox news. He owns 2 restaurants in Detroit, GreenSpace Cafe, with his family, He specializes in heart disease reversal. He can be found at http://www.drjoelkahn.com TALKING POINTS PLANT-BASED DIET: CLICK HERE PROLON: CLICK HERE FASTING MIMICKING DIET: CLICK HERE DR. VALTER LONGO: CLICK HERE AUTOGRAPHY: CLICK HERE STEM CELLS: CLICK HERE   BYWG BOOK OF THE MONTH Our BYWG Book of the Month is simply incredible and in our estimation a book everyone needs to read. Cancer and the New Biology of Water by author Dr. Thomas Cowan should be on your super shortlist.  Dr. Cowan has been on our podcast twice; once to talk about Dr. Cowan’s Garden his nutrient-dense nutrient diverse vegetable powders and most recently on November 11, 2019 to discuss his newest book.  The link to purchase the book will be in our weekly newsletter and on social media posted and sent throughout the entire month. Book purchase link: CLICK HERE Dr. Cowan’s Garden Powders link: CLICK HERE     BYWG PRODUCT OF THE MONTH Our BYWG Product of the Month is the Joovv Red Light Therapy Device.  Photobiomodulation has been shown to assist with pain and inflammation relief, fitness, training, and muscle recovery, and hormone regulation to highlight a few of its near countless benefits.  As I mentioned I own a Joovv Mini and Joovv Go and use them every single day.  My skin has never looked better and I am certainly recovering from my workouts quicker. On October 8th, 2018 I interviewed the co-owner, Scott Nelson. I highly encourage you to listen in to learn about all the benefits of Red Light Therapy. Website link: CLICK HERE Purchase Joov: CLICK HERE   BYWG SUPPLEMENT OF THE MONTH Our BYWG Supplement of the Month for February 2020 is Vitamin D3 Boost. It is pretty mainstream now how important Vit. D3 is to your overall health and wellness. What is not mainstream is the nutritional facts that Vitamin D3 needs a few other co-factors and Vitamins and Minerals to enhance its effectiveness. Recognizing this we set out to formulate the gold standard for Vitamin D3 supplements.  Vitamin D3 Boost has the most active form of Vitamin D as well as Vitamin K2 and Magnesium with a little bit of MCT oil to enhance the absorption of these fat-soluble vitamins.  This is truly a world-class Vitamin D3 formulation. You can check out the spec sheet and research articles on the website: CLICK HERE The 10% discount code for the month of February is vitd10.  (yes it is case sensitive) You can purchase Vitamin D3 Boost: CLICK HERE   Be Awesome and Never Unawesome

This is the last week GreenSpace Cafe will be open. Lease, landlord and finance issues overcame our plans. Yet, many wonderful moments and lessons resulted from the 4 plus years we were open. Tune in and learn together.

In this episode of The Plant Trainers Podcast, we talk to Dr. Joel Kahn about the ketogenic diet. The Ketogenic Diet, also known as Keto or putting your body into ketosis, is all the rage right now and has been for a while. We’ve seen friends and family have good short term results, but what are the long term effects this can have on your body. And we’ve heard you, our listeners who are writing comments on the show notes pages, commenting on Instagram, facebook and twitter “What about a plant-based Keto diet.” Is there really such thing? Is it better for you than regular keto? Can it be harmful long term? You all asked, so we got our expert cardiologist on to spread some scientific education. Basically, find out if friends should let friends keto. Please share this with those you love. Joel Kahn, M.D., is a plant-based cardiologist who combines the best of Western and complementary therapies for total healing. Known as “America’s Healthy Heart Doc,” he graduated summa cum laude from the University of Michigan and has been practicing invasive, interventional and preventive cardiology since 1990. He is a clinical professor of medicine (cardiology) at Wayne State University School of Medicine and associate professor of medicine at Oakland University Beaumont School of Medicine. In 2013, Dr. Kahn received a certification from the University of South Florida in Metabolic Cardiology and became the first physician in the world to complete the program. Over the past 25 years, Dr. Kahn has improved the lives and vitality of thousands of patients, taking many of them from chronic health problems to vibrant living. His passion for education and prevention is recognized by his patients and peer doctors alike. Dr. Kahn’s medical views are published by the Huffington Post and MindBodyGreen, among other media, and he is a frequent radio, TV and podcast guest. He was voted Sexiest Male Vegan Over 50 by PETA and won the Health Care Hero award from Crain’s Detroit Business. His fourth book, “The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health”. And of course, he is the owner of GreenSpace Cafe in Michigan.   In this episode we discuss: What is a ketogenic diet What is ketosis Is a ketogenic diet safe for the average person? What about a plant-based ketogenic diet? Question from Irina: “I still do not understand if plant-based keto is ok or not and if not why so?” Is ketosis good for athletics, illness, longevity?   Links to things we mentioned: Dr. Joel Kahn: , , ,  Facebook Page –  – The Doctors by Dr. Joel Kahn by Dr. Joel Kahn by Dr. Joel Kahn Fasting Mimicking Diet Disease, and Optimize Weight by Valter Longo by Dr. Joel Kahn by Dr. Joel Kahn Reversing Heart Disease with Dr. Joel Kahn – The Plant-Based Solution with Dr. Joel Kahn – Busting The Protein Myth with Dr. Garth Davis – Whole Food Plant-Based with Dr. T. Colin Campbell – Thank you to this month’s Patrons for supporting us on : “Joe” Millie Pearson Mary Lou Fusi Carmen Fanous Emily Iaconelli Spanish Armada Michele Olender Don’t forget to contact us at  with your questions! We hope you enjoyed this podcast! Please take a moment and  – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on your favorite podcasting platform. Help us by spreading the news about our totally awesome Podcast! Click  for a list of our services

Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, we welcome Dr. Joel Kahn onto the show. Dr. Kahn is an author and popular advocate of plant based nutrition. He is a lifestyle medicine practitioner based out of Detroit, MI. As a Holistic Cardiologist he travels the country lecturing the lifestyle first method of acute heart attack prevention. He also owns GreenSpace Cafe, which is metro Detroit's first plant-based restaurant and bar.  Butcherbox: code (HPO) thrivemarket.com/hpo Find us: Joel: Instagram (@drjkahn), Twitter (@drjkahn), Website: drjoelkahn.com  Shawn: Instagram (@shawnbaker1967), Twitter (@SBakerMD), Website: shawn-baker.com Zach: Instagram (@zachbitter), Twitter (@zbitter), Facebook: (@zach.bitter), Website: zachbitter.com   Consults: Zach: calendly.com/zbittercoaching Shawn: Carnivore Training Systems Contact us: hpopodcast@gmail.com

Dr. Joel Khan was recently on The Joe Rogan Experience debating with Chris Kresser wether it is healthy to eat a 100% plant-based diet. They covered topics regard saturated fat, dietary cholesterol, vitamin B12, vitamin D, carbohydrates, iodine, and much more. In this episode, I speak with Dr. Kahn about his thoughts after being on Joe Rogan's podcast as well as being on CNN with Larry King and Dr. Oz. Dr. Joel Kahn is a medical doctor and cardiologist based in Michigan. There, he practices at the Kahn Center for Cardiac Longevity where he helps his patients prevent and reverse heart disease, America's leading cause of death. Dr. Kahn has written The Plant Based Solution as well as The Whole Heart Solution. He also the owner of GreenSpace Cafe in Ferndale and Detroit, Michigan and the ATX Austin Food Company in Austin, Texas.

Dr. Joel Kahn is one of the world’s leading cardiologists, a bestselling author and a popular speaker. He is a clinical professor of Medicine at the Wayne State University School of Medicine in Detroit and is the founder of the Kahn Center for Cardiac Longevity. His first book was The Whole Heart Solution, but he has since published 5 others including his most recent book, The Plant-Based Solution. Dr. Kahn lives with his wife and 3 children in the Detroit area where he has two plant-based restaurants including GreenSpace Cafe. www.DrJoelKahn.com. Mentions during today's episode: True Health Initiative: http://www.truehealthinitiative.org Eric Adams in Brooklyn, NY:  https://www.ediblebrooklyn.com/2017/in-the-kitchen-with-brooklyn-borough-president-eric-adams/ https://www.nytimes.com/2017/01/02/well/an-inspiring-story-of-weight-loss-and-its-aftermath.html 5 Tibetan Rites (yoga poses): https://www.mindbodygreen.com/0-17551/fountain-of-youth-5-tibetan-exercises-you-should-be-doing-every-day.html https://en.wikipedia.org/wiki/Five_Tibetan_Rites Massively Transformative Purpose: https://singularityhub.com/2016/11/08/the-motivating-power-of-a-massive-transformative-purpose/#sm.001mcry6xi92cwo10wd120yi8whz5   https://www.youtube.com/watch?v=nrr0Gq65yGQ Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com Find me at: www.Facebook.com/VeggieFitKids www.Veggiefitkids.com Email me at: VeggieDoctor@veggiefitkids.com Remember to share this podcast, rate and review! Have a plantastic day!

In today’s episode of The Plant Trainers Podcast we talk to Dr. Joel Kahn about, well, a lot. Of course we introduce you to his new book, The Plant-Based Solution, which covers all subjects plant-based, but we get into some controversial topics too. We look into how hospital food has changed, or stagnated, since we last spoke on episode 91. We also covered the lectin controversy, the carbohydrate debate (that just came up this month) and if there is actually benefit to a plant-based keto diet and if so, how to navigate it. The highlight of the show was that we actually get Dr. Joel Kahn, known for his sense of humor and co-author of the book “Vegan Sex”, to blush, in discussing the more intimate sexual details. (The truth is I’m blushing just writing/saying it…but the people want to know!!) You know The Plant Trainers Podcast is a family show, but your going to want to listen to the second half without little ears around today. Joel Kahn, M.D., is a plant-based cardiologist who combines the best of Western and complementary therapies for total healing. Known as “America’s Healthy Heart Doc,” he graduated summa cum laude from the University of Michigan and has been practicing invasive, interventional and preventive cardiology since 1990. He is a clinical professor of medicine (cardiology) at Wayne State University School of Medicine and associate professor of medicine at Oakland University Beaumont School of Medicine. In 2013, Dr. Kahn received a certification from the University of South Florida in Metabolic Cardiology and became the first physician in the world to complete the program. Over the past 25 years, Dr. Kahn has improved the lives and vitality of thousands of patients, taking many of them from chronic health problems to vibrant living. His passion for education and prevention is recognized by his patients and peer doctors alike. Dr. Kahn’s medical views are published by the Huffington Post and MindBodyGreen, among other media, and he is a frequent radio, TV and podcast guest. He was voted Sexiest Male Vegan Over 50 by PeTA and won the Health Care Hero award from Crain’s Detroit Business. His fourth book, “The Plant-Based Solution: America’s Healthy Heart Doc’s Plan to Power Your Health” will be available January 1 2018. And of course he is the owner of GreenSpace Cafe in Michigan. And please remember that starting on Jan 2 in 2018, The Plant Trainers Podcast will be released Tuesday mornings if you haven’t already subscribed do it now!   In this episode we discuss: Who’s eating at Green Space Cafe What The Health Progress of hospital food in Detroit. The Lectins controversy The carbohydrate controversy of dec 2017 The keto diet ProLon, intermittent, periodic fasting & time restricted feeding Vegan sex The Plant-Based Solution Erectile dysfunction Ingesting your lovers “bodily fluids” is this vegan and is it unhealthy? Tips to improve your sex drive today   Links to things we mentioned: Thank you to our sponsor, . To see if you qualify, get your free quote today at or mention the promo code “Plant Trainers” when you talk to a Health IQ agent. Dr. Joel Kahn: , , , by Dr. Joel Kahn by Dr. Joel Kahn by Dr. Joel Kahn Should You Eat or Avoid Lectins – Fasting Mimicking Diet by Dr. Joel Kahn Reversing Heart Disease with Dr. Joel Kahn – What The Health & Navigating Information with Tom Barbieri – How Not To Die with Michael Greger, M.D. – Busting The Protein Myth with Dr. Garth Davis –   Thank you to this month’s Patrons for supporting us on : “Joe” Millie Pearson Stu Dolnick Mary Lou Fusi Carmen Fanous Emily Iaconelli Spanish Armada Don’t forget to contact us at  with your question for our Plant Trainers Facebook Lives!   We hope you enjoyed this podcast! Please take a moment and  – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on , ,  or  so you will know when we release a new episode. We’re also available to ! Help us by spreading the news about our totally awesome Podcast!   Click  for a list of our services

Dr. Joel Kahn is founder of the Kahn Center for Cardiac Longevity in Michigan and owner of GreenSpace Cafe. He is a Summa Cum Laude graduate of the University of Michigan School of Medicine and Clinical Professor of Medicine at Wayne State University of Michigan. He specialty is the prevention and reversal of heart disease using lifestyle therapies. He is the author of over 150 scientific articles, hundreds of health articles, and 5 books. His first book is a national public TV special, Your Whole Heart Solution. His latest book is a #1 Amazon seller, The Plant Based Solution. Here are the Key Questions answered and highlights: Read the transcript at: https://www.healerpedia.com/podcasts/how-to-prevent-heart-disease-an-interview-with-dr-joel-kahn-599 --------------------------------------------------------- 02:30 1. How did you get interested prevention of heart attacks given that you are so great in at patching people up? 07:25 2. When you talk about lifestyle changes what are you referring to? Give us some concrete examples. 24:09 3. What would you say are some of the most important takeaways for someone who's very busy and wants to keep their arteries clean? 31:12 4. Let's talk about tips & tricks. What about saunas and other hacks? 37:38 5. What about vitamins? Do you recommend vitamins? If so, which type? If not, do you worry about nutritional deficiencies as a vegan? 41:18 6. How about stress? How hard is stress on the arteries? What do you use to keep yourself stress free? 43:54 7. What apps have you been using? 46:46 8. How do you do intermittent fasting? 53:16 9. Where do you come out on Keto? How dangerous is this new Keto diet fad? 58:38 10. What's the essence of Dead Execs Don't Get Bonuses? What is the one thing you want them to do to not die on the job? Read the transcript at: https://www.healerpedia.com/podcasts/how-to-prevent-heart-disease-an-interview-with-dr-joel-kahn-599 KEY LINKS: WEBSITE: www.drjoelkahn.com SOCIAL MEDIA: https://www.facebook.com/drjoelkahn/ https://twitter.com/drjkahn?lang=en Liked what you heard? Love what I am doing with my mission of spreading the truth about how we can live healthier, happier and longer? Then please SUBSCRIBE, RATE AND SHARE with your loved ones!! They will thank you for it :) Till next time, wishing you health, love and joy!

On this edition of Heart Doc VIP, Dr. Joel Kahn reviews 7 new health topics that dominated the news worldwide. Dr. Kahn calls these "7 to Keep You Out of Heaven" (prematurely). From multiple sclerosis and diet, to Alzheimers, the environment, skin cancer, and the plant meat industry, these 7 topics you can use are covered in a succinct manner to honor your time and drive. Check out drjoelkahn.com for more and be sure to visit GreenSpace Cafe when you're in Detroit.

On this edition of Heart Doc VIP, Dr. Kahn celebrates the beginning of year 3 of GreenSpace Cafe in Ferndale, Michigan by reviewing his top 7 medical news items of the last week. From crickets, to the NVA, to marriage, to vegetable oils and mouthwashes, these items will inform and guide you to a healthier life ahead. More on Dr. Kahn can be found at drjoelkahn.com and the kahnlongevitycenter.com.

Recorded live at GreenSpace Cafe in Ferndale, Michigan, Dr. Kahn talks to Aparna Khanolkar. She is a practitioner and teacher of aryuvedic nutrition and lifestyle. Growing up in Mumbai, she has been teaching a healing of the Mind and Body in Santa Barbara and now in Detroit. Aparna is currently working on a cookbook with Sadhguru and has amazing online courses. Dr. Kahn has learned a lot from Aparna and you will too.

Meet Dr. Joel Kahn, America'a Healthy Heart Doc! This was an excellent example of a fantastic interview. Dr. Kahn shares some extremely important information about treating heart disease and it is fascinating. He has opened up a vegan restaurant called GreenSpace Cafe with his son. Dr. Kahn is insightful and down right hilarious...we did this podcast while he was driving...I promise it was okay. You will find yourself laughing, leaning in to learn more and finding the answers. Everything between The Vegan Sex book that is coming out soon to what to do with statins. More to come! Find Dr. Kahn at http://DrJoelKahn.com and http://www.greenspacecafe.com

In today’s episode of The Plant Trainers Podcast we talk to Dr. Joel Kahn about reversing heart disease. Dr. Kahn is a cardiologists whose mission is to prevent 1 MILLION heart attacks over the next few years. It’s very refreshing to have a doctor so dedicated to disease prevention and reversing heart disease. He was the first in the world to complete the Metabolic Cardiology Program from the University of South Florida and is currently a professor at various universities and hospitals. He is the author of the best selling books “The Whole Heart Solution” and “Dead Execs Don’t Get Business”. Many people are not aware that heart disease can be reversed through diet and lifestyle alone. Joel shows us with research and experience that it can be done. The plant-based world is buzzing with information and success in this area. What about saturated fats, oils, food in hospitals? Don’t worry, we have you covered! Joel also leaves us with his life-changing tips that you can implement today. We hope you enjoy the show!   In this episode we discuss: Becoming a doctor Becoming vegan How a vegan diet can reverse heart disease Is the vegan diet growing in the medical field? Erectile dysfunction The LYDD Diet Changing food in hospitals Oils vs Fats Are saturated fats good for us? Tips on how to stay healthy Greenspace Cafe   Links to things we mentioned: Dr. Joel Kahn: , , , Facebook Page – by Dr. Joel Kahn by Dr. Joel Kahn by John Robbins? by Dean Ornish M.D.     – PTP042 – PTP047 – PTP089   Don’t forget to contact us at  with your question for our Plant Trainers Facebook Lives!   We hope you enjoyed this podcast! Please take a moment and  – we would be grateful! This will help get our podcast out to others who may enjoy it. We promise to read your reviews and consider your feedback. This show is for you. Please subscribe to The Plant Trainers Podcast on , ,  or  so you will know when we release a new episode. We’re also available to ! Help us by spreading the news about our totally awesome Podcast!   Click  for a list of our services