Podcasts about hackd

In this episode, Dr. Nicole Cain, ND MA has a great discussion with the guys behind Health Hackd (Andy and Aaron). Andy and Aaron are two brothers who started their careers as Certified Public Accountants for a global accounting firm before discovering their passion for health. After personally experiencing the shortfalls of the current health care system and discovering the power of preventative care, Andy and Aaron decided to use their investigative expertise as financial statement auditors to apply those skills to health news. Seeing the massive amount of health information out there (with social media, news headlines, etc.) with seemingly contradicting claims, they decided to start Health Hackd, a health news outlet and podcast that cuts straight to the facts with no clickbait or fads, in a way that is easy to understand and entertaining. Here are tidbits of what we get into within the episode: How Andy's wife being diagnosed with MS opened his eyes to integrative health Aaron's personal health journey with digestive issues and overall quality of life  The importance of doing your own research in your health journey Key factors to look at in research studies  Taking note of potential bias in the studies, specifically who funded it? The impact of the habits of those around you How to filter news headlines properly Important questions to ask yourself when reading the news, “is it applicable and relevant for me?” VCR when consuming news: validate, complete, relevant Check out their weekly health newsletter :) http://healthhackd.com Follow them on Instagram: https://www.instagram.com/healthhackd/   Dr. Nicole Cain, ND MA is a nationally renown expert on beating anxiety. She has been published by Well + Good, the Arizona Republic, PESI, NDNR, SCNM, The Institute for Natural Medicine, Thrive Global, and Women's Lifestyle Magazine. She has been quoted in Forbes. Dr. Cain wants to give away 9 Free Resources to help listeners: 1. Take the 1 Week Anxiety Freedom Challenge (Videos and Workbook! FREE!) 2. Anxiety Freedom Master Class Webinar  (On Demand Webinar! FREE!) 3. Three Minute Hack for Anxiety Webinar (On Demand Webinar! FREE!) 4. Get your FREE copy of the Anxiety Breakthrough Wellness Springboard (FREE E-BOOK!) 5. Follow Dr. Nicole Cain on Instagram Wednesdays 3pm EST and 12noon PT (Weekly Live Talks!) 6. Join the Anxiety Freedom 1 Week Challenge Facebook Group For Community (Free FB Community!) 7. Subscribe to The Get Your Life Back Podcast with Dr. Nicole Cain (Free Podcast!) 8. You can join her Email List by visiting: www.Drnicolecain.com    (Free Information!) 9. Subscribe to Dr. Nicole Cain's YouTube Channel for new videos weekly! (Free Videos!) Current Available On-Demand Courses:  (Which include Video Instruction + an E-Book)! The Anxiety Breakthrough Program Gut Health Course Medication Tapering Course Vagus Nerve Resent Program Natural Solutions for Bipolar Disorder Course Natural Solutions for Depression Course Liver Health Course High Libido Life (For Women) Follow Dr. Nicole Cain, ND MA on: Facebook  Instagram YouTube Linkedin DrNicoleCain.com Get Connected: Join the Anxiety Freedom 1 Week Challenge Facebook Group For Community Dr. Nicole Cain, ND MA is the only Naturopathic Doctor that also has a Master's Degree in Clinical Psychology with an expertise in natural and integrative solutions for anxiety, bipolar disorder, women's libido issues, depression, PTSD, and other conditions. If you are searching for a fundamentally unique method of getting to the root cause of your suffering and working toward transformation, then connecting Dr. Nicole Cain, ND MA is for you.   Disclaimer: This podcast was created by Dr. Nicole Cain, ND, MA for educational purposes only. These are the opinions of Dr. Nicole Cain, ND, MA and should not be taken as the “definitive opinion” or “absolute medical opinion” on any subject. This podcast is not a substitute for medical, psychological, counseling or any other sort of professional care. Consumption of these materials is for your own education and any medical, psychological, or professional care decisions should be made between you and your primary care doctor or another provider that you are engaged with.

Andy and Aaron Krafft of HealthHackd join me once again on the show to discuss theirs and my journey into creating a podcast from scratch. We discus all of our failures (you'll laugh), highlights, and advice, in our few years of recording episodes. We dive into everything from recording equipment, sound proofing, editing and recording software, hosting and so much more. It was such a fun and very informational episode with these two super talented brothers. You'll learn, you'll relate and you'll laugh. Can't get much better than that! Follow them at: HealthHackd.com HealthHackd on Instagram Equipment that Andy and Aaron use for their podcasts: Sony MDR7506 Headphones Rode PodMic Microphone Audio Interface with Pro Tools

農曆新年快到了，全家齊聚一堂時才發現電視太小不夠用嗎？ 想要擁有大尺寸電視，不傷眼力，功能多元又價格實惠，有可能嗎？今天這集節目，酷宅跟大家分享最新型態的電視機「智慧投影機」，它不僅能滿足以上需求，還可以下載串流影音軟體如Netflix、Youtube、LineTV，或是下載四季線上影視來觀看正版授權的傳統第四台頻道。看電影、追劇、唱卡拉OK、玩遊戲，都可以在智慧投影機實現。 想入手嗎？先聽聽看阿酷阿宅的分享，也歡迎到臉書社團聊聊你的使用心得唷～ 本集節目由 OVO 展雋創意股份有限公司贊助播出 OVO 無框電視 K1：https://lihi1.com/hAcKd

Join Wayne Yap (266 Business Podcast) and Joe Hanney, HACKD FItness Franchise partner and Business Development Manager of Core Collective as they talk about maintaining long term relationships and other business strategies during our first 2 part podcast episode. Enjoy! ~ A natural entrepreneur with a passion for challenging social conventions and analyzing numbers to disrupt businesses. Wayne is the founder and CEO of Universal Genius Advisory.   Before diving into the start-up space, Wayne was a professional poker player and earned 7-figures a year. His personal mission is to help busy entrepreneurs optimize their lives and business in a meaningful way by analyzing their data.   In addition to his professional interests, Wayne spends his time learning about cosmic energies.   -----------------------------   You can find Wayne on...    You can find Wayne on...  Website https://www.ugadvisory.com/ Instagram https://www.instagram.com/266businesspodcast/ LinkedIn https://www.linkedin.com/in/wayne-yap-ug/   You can find Joe Hanney on...   Twitter: https://twitter.com/joejhanney LinkedIn: https://sg.linkedin.com/in/joehanney Website: https://www.hackdfitness.sg/   --- [01:05] – Wayne’s typical advice to a business owner when they come for him regarding business consultations. [03:20] – Having spoken about attracting or being visible to people; does Wayne have any recommendations? [06:08] – What was his conversion experience? Does he have any tips to be considered? [08:40] – What does it typically look like for Wayne when a client has shown interest in something he has suggested?  [10:48] – Tips to increase sales conversion [15:48] – Having a model for his business; if the model outlines like a playbook as well as how it works [24:03] – Know where to find Wayne on social media.  [25:10] – Joe shares a little introduction of himself. [30:58] – He will be giving some tips for staying in shape. [32:45] – Know of Joe's struggles that he has faced along the way and how he overcomes them. [44:45] – As he is bringing the concept from New York to Singapore; listen to what the biggest struggles and challenges that Joe has come across. Plus... Here are some more ways you can grow your business. 1. If you love the way I think and problem solve, here is your opportunity to work directly with me! Simply follow the steps stated on the website http://ugadvisory.com/services/ and my team will be in touch! 2. Craving to grow your business as successfully as my guests? My FREE Ebook will guide you through 8 Profit Multipliers that will help you double your revenue in 6 months! Download your FREE copy here http://ugadvisory.com/ebook/

Rooting tooting big dick joker. Sexual dick having Joker  

Dr. Frank Lipman talks with his new friend, Pamela Gold, Founder & Owner of New York City's first biohacking gym, HACKD and best selling author of Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness. HACKD Fitness represents what Pamela sees as the future of fitness: the convergence of science and tech to give us the next generation of evidence-based evolution. We discuss how to get the exercise you need in a short period of time using machines to assist and provide the feedback you need. Plus all of the exciting biohacking tools that Pamela uses at HACKD. 

So, you want to make a commitment to your long-term health, but your time to work out is limited. What if you could spend just 20 minutes at the gym three times a week—and be in the best shape of your life? According to Pamela Gold (and many other HIIT advocates), results like that ARE possible with the right combination of high-intensity interval training, or HIIT, and recovery. Pamela Gold is the Founder of HACKD Fitness, a Manhattan studio dedicated to helping people be the strongest, most powerful version of themselves—in the most efficient way possible. After graduating from Yale University, Pamela was assistant to the CEO of Cosi and served as point person on the IPO in 2002. She left the workforce to become a mom in 2006 and developed a passion for physical fitness and wellness. But when Pamela returned to the corporate world, she had limited time to work out and turned to HIIT. Today, she works out less than 40 minutes a week and is in the best shape of life. Pamela relies on data to confirm what is working and what isn’t, and she shares the latest research, training protocols and technology through HACKD. On this episode, Pamela joins us to explain how fitness became a point of focus in her life after having kids and share the steps she took to get healthy. She walks us through her shift from 4-hour to 20-minute workouts after returning to work, clearing up the misconceptions around HIIT. Pamela also weighs in on the equipment available at HACKD, from the CAR.O.L Bike to the ARX to recovery tools like the Joovv and NanoVi. Listen in for Pamela’s insight around the transformative power of breathwork and meditation—and learn her five pillars for unlocking your own unlimited inner strength! Topics Covered [1:57] How Pamela got into health and fitness Active growing up on farm Point of focus after having kids [4:40] The steps Pamela took to get healthy Started working with personal trainer Began eating for nutrition density [8:35] Pamela’s shift from 4-hour to 20-minute workouts Less time once back to work running company Learned about 10X Fitness on podcast Pursued high-intensity interval training [12:25] Pamela’s take on high-intensity interval training Bursts of maximal exertion followed by rest Wingate Protocol: 2 20-second sprints in 9-minute ride Focus on cardiovascular fitness [19:00] The CAR.O.L Bike protocol Pamela recommends Wingate Protocol 3 times/week for long-term health and fitness Fat burn setting for weight loss (8-second sprint, 12-second rest) Assess recovery to avoid overstress of system [23:54] The modes of recovery offered at HACKD NormaTec air compression boots Infrared sauna, Joovv, NanoVi and sound therapy [28:37] How Pamela uses the ARX Big 5: 10 seconds eccentric, 10 seconds concentric Maximum effort for full 1:45 (5.5 reps) once/week [34:43] Pamela’s approach to recovery from the ARX Empower clients to trust themselves Track HRV as marker with Oura Ring Average person takes 4 to 8 days [39:29] Case studies of client body composition changes One client down 60 pounds with lifestyle alone Another needed support from endocrinologist Explore physical, mental and spiritual health [42:36] Pamela’s 5 pillars of inner strength Gratitude Courage Compassion Surrender Curiosity/openness [46:16] Pamela’s insight on breathwork + meditation Source of personal transformation Connection to higher consciousness [50:59] What’s next for HACKD Open new location, add breathwork as core offering Spread empowerment + wisdom Learn More About Pamela Gold Gold Evolution HACKD Fitness Resources Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness by Pamela Palladino Gold Tone House Body by Science: A Research Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week by John R. Little and Doug McGuff Lorenzo Delano Mindvalley 10X Fitness Tabata Training Equinox CAR.O.L Bike CAR.O.L Bike Research NormaTec Joovv NanoVi ARX Fit Mike Pullano of ARX on Ali Fitness EP075 Oura Ring ISHTA Yoga Alan Finger on Spotify Sage Rader

Pamela Gold (LinkedIn) is the founder of HACKD Fitness, New York City’s first biohacking fitness studio, sharing the latest fitness and recovery tech and holistic coaching. She grew up on her family’s apple farm in upstate New York, graduated from Yale University as a Microbiology and Biochem major, and then entered the business world in New York City where she supported the growth of a restaurant chain from 18 locations to over 100 and was the point person on an IPO, all by the age of 24. After becoming a mom, she went on to pursue her passion for fitness and wellness. It was through this pursuit that she discovered yoga which connected her love of Philosophy, Science, Psychology and wellness and founded Fulfill Fitness, specializing in personal training and nutrition coaching. She also founded a coaching business Peace Power Parenting, an online course to support conscious parenting. Check out Pamela’s first book, Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness, which provides a simple, practical path to inner strength.  In this podcast, Pamela and I talk about her fitness and wellness journey, how she build NYC’s first biohacking fitness studio, benefits of yoga, keys to an effective meditation, and much more. Learn how to build a successful high intensity training business and join the HIT Business Membership For all of the show notes, links and resources - Click Here

Imagine only having to work out for 60 minutes a week and still hitting all of your fitness goals? ...with HACKD Gym it's possible, which is why I'm super excited to be interviewing Pamela Gold on this week's What the Hack!? Podcast! Pamela is the owner/founder of HACKD Fitness, the first biohacking gym in New York City 

Pamela has been passionate about mind, body and spirit optimization from a very young age. An overachiever from the start, she grew up on a farm in upstate New York, attended Yale University as a Microbiology and Biochem major, and then moved to NYC where she supported the growth of a restaurant chain from 18 locations to over 100 and was the point person on an IPO, all by the age of 24. After becoming a mom, she became passionate about physical fitness and wellness and founded Fulfill Fitness, specializing in personal training and nutrition coaching. She then spent two years as President of The Beacon Program, a NYC behavioral therapy-based food and weight clinic. HACKD Fitness represents what Pamela sees as the future of fitness: the convergence of science and tech to give us the next generation of evidence-based evolution. Pamela is also the best-selling author of Find More Strength: 5 Pillars to Unlock Unlimited Power and Happiness. She lives in NYC with her husband Roger and 2 children, Talia and Jesse. Highlights of our conversation: 1:34 - All about HACKD 2:46 - The machine that sets HACKD apart 5:32 - It's all about optimization 7:52 - One of Pamela's favorite wearable fitness tools 12:50 - Unlocking your mind in your fitness 16:41 - Will I fit in at this gym? 20:19 - How overtraining can speed up the aging process 24:25 - Self-care is not indulgent 26:06 - Pamela's pain to power story 28:47 - Pamela's daily meditation (what it looks like) 34:15 - Pamela and Freddie walk down quantum lane 39:09 - Science and experience can work together 43:43 - Workouts are not the only way to find dopamine hits 45:10 - How to keep leveling up 49:29 - Getting in touch with HACKD (and a gift for listeners) Connect with Pamela: Check out her fitness studio - https://hackdfitness.com/ Read her book - https://www.amazon.com/Find-More-Strength-Unlimited-Happiness-ebook/dp/B06XZKTNMN Connect with me: Check out my website - https://freddiesetgo.com/ Instagram - https://www.instagram.com/freddiesetgo/ Read my Favs - https://freddiesetgo.com/freddies-favorites/ Sing For Your Seniors - https://http://singforyourseniors.org Amp Coil - https://www.ampcoil.com About me: I'm Freddie Kimmel, a Functional Health Coach, Reiki Healer, Certified Personal Trainer, Gut Health Specialist, and proud cancer survivor. I help men and women eliminate brain fog, bloat and belly fat through gut health. I've been featured in The Wall Street Journal, the Full Plate Podcast, An Excellent Example of Being Human, State of the Arts on LA talk radio and Dance Magazine. I have a Bachelor of Fine Arts from SUNY Brockport, attended SUNY Fredonia, and graduated from the Institute of Functional Health Coaching. I can be found in NYC living each day to its fullest and focused on creating more value then what I capture. Please stand back from the awesomeness that's about to unfold. Credits: Interview: Pamela Gold Podcast edited and mixed by Andrew Geary - andrew [at] 51features.com

Rise Grind Repeat 008 - Hackd Fitness by Every Impression Counts

What an honor to introduce to you one of my personal mentors and great friends - someone that has been in my life for over a decade.  Pamela Gold is a best-selling author, sought-after speaker, mind/body/spirit strength expert and entrepreneur.  Founder of Peace Power Parenting and HACKD Fitness, Pamela grew up on her family’s apple farm in upstate New York, graduated from Yale University, and was the point person on an IPO at the age of 24. After becoming a mom, holistic wellness became her passion and all her work stems from that calling.   Highlights of our conversation: 1:12 - Getting to know Pamela 4:30 - How Tory and Pamela met 6:32 - Getting past “happy until” 8:40 - Meditation not for you? Then this highlight is for you. 11:56 - Strengthening your chaos skillset 15:02 - Why do we care about becoming our best as a human? 18:07 - How we feel after processing our spiritual gunk 20:42 - The idea that birthed HACKD 23:38 - What is HACKD? 30:13 - The power of community and support 35:47 - A simple relaxation and meditation practice 41:09 - Pamela answers the jar of LOLs   Find Pamela: Read her book - https://www.amazon.com/Find-More-Strength-Unlimited-Happiness-ebook/dp/B06XZKTNMN Check out her fitness studio - https://hackdfitness.com/ Peace Power Parenting - http://goldevolution.com/peacepowerparenting/ Visit her family’s orchard - https://www.applegreens.com/   Credits: Interview: Pamela Gold Theme music: Superstar by Gyom - https://www.premiumbeat.com/royalty-free-tracks/superstar Podcast edited and mixed by Andrew Geary - https://twitter.com/spelledgeary  

Barbeque is explosive! In this episode, Jorge and Mark are joined by special guest Hackd! A Brony DJ, animator, artist, conventioneer, club starter, and even breakdancer - the brotherly duo see what drew this paragon of the fandom to his personal passions. Show Notes Hackd on YouTube [https://www.youtube.com/user/hackdTV] Hackd on Soundcloud [https://soundcloud.com/hackdsounds] GhostXB music [https://www.youtube.com/user/GhostXb] My Little Pony CCG [http://www.enter-play.com/products/mlpccg.html] Horse Music Herald [http://horsemusicherald.com/] Running of the Leaves Convention [http://rotlcon.com/] Everfree Northwest Convention [https://everfreenw.com/] Dark Knight/MLP crossover trailer [https://www.youtube.com/watch?v=mNlXf8QHU10] StarCraft 2/MLP crossover trailer [https://www.youtube.com/watch?v=JJbAT1wzS8U] Newgrounds Flash animation central [http://www.newgrounds.com/]