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Jackie Sobon is a food photographer, recipe developer, and cookbook author. She is the founder of the popular food blog Vegan Yack Attack, which has been growing since 2011 and placed on many top blog lists showcasing her creative recipes and stunning photography. Her work has been featured on websites such as KTLA News, Bon Appetit, Good Morning America, VegNews.com, KrissCarr.com, PureWow, Babble, and Buzzfeed. Jackie has photographed cookbooks for the likes of Jason Wrobel, Vegan Mo’s, Happy Herbivore and other plant-based authors; as well self-published three eBooks, contributed to We Love Quinoa (Quantum, Jan 2016). Jackies published works include Vegan Bowl Attack, Vegan Yack Attack On The Go, and Vegan Yack Attack's Meal Prep. When she is not contemplating her next creation, or obsessing over vegan mac 'n' cheese, she enjoys traveling, crafting, eating with friends, and spending time in the outdoorsJackie Sobon: veganyackattack.com, jackiesobonphotography.com IG: @veganyackattackDustin Harder: veganroadie.com IG: @theveganroadieDavid Rossetti: davidrossetti.com IG: @drossetti
It is possible to find relief for hot flashes and menstrual cramps by making simple changes to your diet. On this episode of The Exam Room Podcast, two women who were pushed to the limit share how they were able to overcome severe hot flashes and unbearable menstrual cramping with food. Plus, “The Weight Loss Champion” Chuck Carroll is joined by Dr. Neal Barnard who explains why certain foods can trigger these conditions and how the hormones that cause them can be tamed at the dinner table. Ann Friday felt like a prisoner in her heavily layered police uniform when hot flashes would strike. Underneath layers of clothing and a thick bullet proof vest she roasted as the sweltering heat became trapped on her body with no way of escape. She would lose sleep as hot flashes indiscriminately flared up in the middle of the night. The rude awakening jeopardized her focus on the street, presenting a potentially dangerous situation. Having tried everything, she finally found a way to cool off and calm the hot flashes by making one big change. Lindsay Nixon would be doubled over in crippling pain every month when. The cramps were so severe that she was unable to leave her home. Often she begged her roommate to stand on her belly or would fold herself over the back of the couch thinking that the pressure would bring relief. She also began taking prescription pain killers and considered having a hysterectomy at a young age. The decision would have taken away her ability to have children, but all she could think about was putting an end to her agony. Finally, she found that food was the answer. Today she is living pain free and famously known as The Happy Herbivore. Lindsay also created the recipes from Dr. Barnard's book Your Body In Balance! She and Chuck go over her amazing recipe for Mediterranean Croquettes and Bayou Quinoa from Day 2 of the book's 14-day menu. — — — Order The Book https://amzn.to/2ZYYfaU About The Book http://bit.ly/bodybalancebook In Your Body in Balance, Dr. Barnard describes how food and hormones play a powerful role in: - Fertility and menopause: Learn how foods affect the hormones that play a role in fertility, premenstrual syndrome, endometriosis, menstrual cramps, and polycystic ovarian syndrome. Learn how a plant-based diet can help manage menopause and reduce symptoms, including hot flashes. - Sex-hormone related cancers: Read the science behind how foods affect estrogen and testosterone levels and the roles they play in breast, prostate, and other forms of cancer. - Balancing the thyroid: Read about the surprising effects of diet on hypothyroidism and hyperthyroidism. - Type 2 diabetes: Learn about how a healthy, plant-based diet can restore insulin function and help manage type 2 diabetes. - Regulating metabolism: Learn how a plant-based diet can boost metabolic rate and affect how body fat is stored and burned. The book also gives readers practical tips and resources, including answers to frequently asked questions and 65 hormone-balancing recipes developed by Lindsay Nixon. — — — Recipes http://bit.ly/bodybalancebook — — — Dr. Barnard Tour Dates http://bit.ly/booktour2020 — — — Chuck Carroll Twitter: @ChuckCarrollWLC IG: @ChuckCarrollWLC Facebook: https://wghtloss.cc/ChuckFacebook — — — Dr. Neal Barnard Twitter: @DrNealBarnard IG: @DrNealBarnard Facebook: http://bit.ly/DrBarnardFB — — — Physicians Committee Twitter: @PCRM IG: @PhysiciansCommittee Facebook: https://wghtloss.cc/PCRMFacebook — — — Lindsay Nixon Twitter: @happyherbivore IG: @happyherbivore Facebook: http://bit.ly/HappyHerbivoreFB Web: http://bit.ly/HappyHerbivoreCom — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify or many other podcast providers. Don’t forget to share it with a friend for inspiration!
This week's episode is perfect for anybody that struggles with the habit of overeating. Lindsay Nixon, The Happy Herbivore, talks about how she became an overeater and what she did to change these habits and lose excess body fat. She gives tips on where you can get started on eliminating overeating from your life too! This is a great conversation packed with a lot of insight! Lindsay S. Nixon is the bestselling author of the 5 vegan cookbooks, and The Happy Herbivore Guide to Plant-Based Living selling more than 284,682 books. Nixon has been featured on The Food Network and Dr. Oz. Her recipes have also been featured in the New York Times, Vegetarian Times magazine, Shape Magazine, Fitness Magazine, Bust, Women's Health and WebMD, among others. A rising star in the culinary world, Nixon is praised for her ability to use everyday ingredients to create healthy, low fat recipes that make eating well easy, affordable, realistic and delicious. Learn more about Nixon and try some of her recipes on her award-winning blog happyherbivore.com and her massively successful meal plan service Meal Mentor at getmealplans.com. More from Lindsay Nixon: Happy Herbivore website: https://happyherbivore.com Meal Mentor: https://www.getmealplans.com Instagram: https://www.instagram.com/happyherbivore/ Facebook: https://www.facebook.com/HappyHerbivoreBlog/ YouTube: https://www.youtube.com/user/happyherbivoreblog Please check out Rocket Surgeons at: www.Facebook.com/RocketSurgeonsMusic www.RocketSurgeonsBand.com Find me at: www.Facebook.com/VeggieFitKids www.Veggiefitkids.com Email me at: VeggieDoctor@veggiefitkids.com Remember to share this podcast, rate and review! Have a plantastic day!
Scott and I discuss the hybrid nature of running a business where software merely facilitates a primarily offline interaction. How do you measure engagement? How do you know if the customer succeeds? He makes a great case for giving consumer-oriented software businesses another chance. Sure they have high-churn, but there's also many more consumers out there than businesses. Special Guest: Scott Nixon.
Hi Path Menders, This week I am honored to be joined by Dr. Laurie Marbas, MD, MBA. Dr. Marbas is Board Certified in family medicine and is a member of the American College of Lifestyle Medicine. She is the Medical Director for the newly opened "Dr. Fuhrman's Health Oasis" in the beautiful Boca Raton, Florida. She also hosts the Dr. Laurie Marbas Podcast and, in collaboration with Chef Martin Oswald, runs the website DocAndChef.com. Dr. Marbas has used nutrition as medicine for many years. Prior to joining forces with Dr. Fuhrman, she created a lifestyle medicine practice in Western Colorado and piloted a Nutritarian study at a rural hospital. She is also a veteran of the United States Air Force, a public speaker, educator and corporate wellness expert. She also wrote two series of books while still in medical school: The Visual Mnemonics Series and Blueprints Clinical Procedures. In today’s show we discuss (show notes): - Her start down the path of lifestyle medicine - A case of meat and dairy intolerance - A good education with a missing piece (1:29), - A case of Lupus - Testing diet as medicine (5:04), - Walking the talk - Living the prescription (7:44), - Becoming a vigilante for the plant based cause (10:15), - A Nutritarian pilot study - needing legal clearance to eat veggies (11:35), - The myth of the "diet that's right for you" & "Moderation Kills" (14:32), - Dietitians and Nutritionists aren't necessarily giving good advice (but the science is there) (16:35), - Watch the money to find the bias (19:18), - Every patient gets better; No one got worse (20:54), - The origin story of Dr. Fuhrman's Health Oasis - Most Americans are food addicts - A complete person transformation mind and body (22:51), - Mood is a matter of brain chemistry (27:06), - The patient experience at the Oasis (27:53), - The cycle of addiction (30:34), - On toxic hunger (31:55), - On the cost of food - Healthy doesn't have to be expensive (34:08), - Plant based is acutely safer (37:15), - Be cautious of food that needs "added color" (38:52), - Who are Health Oasis Patients? (39:51), - More on what to expect as a patient (41:06) - On exercise (46:22) - A fun story on becoming an author while in medical school (49:21), and - Dr. Marbas's advice for Path Menders (57:38). Thanks for Listening! Resources referenced in this episode: - The End of Heart Disease: The Eat to Live Plan to Prevent and Reverse Heart Disease (Dr. Joel Fuhrman), - The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes (Dr. Joel Fuhrman), - The End of Dieting: How to Live for Life (Dr. Joel Fuhrman), - The Happy Herbivore, and, - Oh She Glows. Finally, a copy of the handout that Dr. Marbas gave here patients at her lifestyle medicine clinic can be downloaded here: (http://mendedpaths.com/wp-content/uploads/WFPB-diet-handout.pdf) The Mended Paths Podcast is also available on iTunes, stitcher.com, and Soundcloud or anywhere you get your podcasts. If you’ve enjoyed the show, please share on your favorite social media and rate on the listings linked above. We’d also love to hear from you; Tell us what you like or dislike; leave a comment or email us at contact@mendedpaths.com. Wishing you the Best of Health, Chadwick @ The Mended Paths Podcast
We got Lindsay Nixon bestselling author of Happy Herbivore! Her website (happyherbivore.com) offer some sweet information on how to eat with a Vegan flair. Now you don't have to be a non meat eater. That why we did this show. Did you eat enough fruits & veggies today? So take a look at listen to this how & get more inspired to take better care of yourself. Food is power to your body. Listen to Spiritual Coaching w/Ari Mac every Friday Live on www.k4hd.com powered by I Hear Radio Network.This show is broadcast live on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)
Lindsay Nixon is a major culinary celeb and she joins us to discuss her latest book and trends in vegan cuisine. Our starter: David Klein, who overcame his own digestive disorders and, as a lay practitioner, has guided thousands to leave behind colitis and Crohn's disease.
On this very special episode of the Meal Mentor Podcast, we're celebrating Lindsay's birthday! Lindsay sits down with Scott to answer your questions on topics ranging from pet peeves to pet names. Lindsay shares her secrets about recipes she dislikes, tips for keeping a positive attitude, and how she plans to celebrate her special day. Happy Birthday, Lindsay! More about this episode: How did Happy Herbivore get its start? How can you cope with feeling deprived? Where does Lindsay get her inspiration for new recipes? What is a good step-by-step process for eliminating oil from your diet? What is Lindsay's favorite recipe? How have Lindsay's perspectives shifted in regards to food and exercise? What is Lindsay's next grand adventure? Try our FREE 7-Day sample meal plan! Resources: The Starch Solution by Dr. John McDougall Eat to Live by Dr. Joel Fuhrman Beach Music: A Novel by Pat Conroy Learning to Float by Lili Wright The Hunger Games Trilogy by Suzanne Collins Daemon and Freedom by Daniel Suarez The Martian: A Novel by Andy Weir Mindless Eating by Brian Wansink Independence Day Star Wars Inception Dallas Buyers Club Join the Meal Mentor community! Wish Lindsay a happy birthday on Twitter! Follow us on Instagram for additional recipes and inspiration!
On this episode, annual member Jennifer joins Lindsay to explore the relationship between religion and veganism! Jennifer bravely opens up about her own self-sabotage, the importance of being kind to yourself, how the bible inspired her to stop eating animals, plus more about making the plant-based lifestyle more doable on this episode of the Meal Mentor Podcast! More about this episode: How can you learn more about the link between religion and eating animals? Jennifer shares her experience raising plant-based kids. How can intermittent fasting help during a weight loss plateau? How important is self-love? Jennifer explains a lesson that she learned from a movie. The importance of embracing the process. What is the importance of having encouragement and support? Try our FREE 7-Day sample meal plan! Resources: Mad Cowboy by Howard Lyman Dominion by Matthew Scully Dr. Neal Barnard’s Program for Reversing Diabetes Read more about the link between religion and veganism on Happy Herbivore. Join the Meal Mentor community here! Follow us on Twitter! Check out our Instagram for daily recipes!
Lindsay chats with her husband Scott and assistant Carly about the power of words! Don’t miss this discussion on the difference between “want” and “need,” and changing attitudes and habits. Tune in for a discussion about the importance of having a growth mindset on this episode of the Meal Mentor Podcast! More about this episode: A discussion on changing traditions. How do you manage social situations on a plant-based diet? How working for Happy Herbivore helped Carly lose two pant sizes! How can having a fixed mindset hold you back? Plus, much more about making the plant-based lifestyle more doable! Try our FREE 7-Day sample meal plan! Resources: Join the Meal MentorCommunity! Follow us on Twitter and Instagram for additional recipes and inspiration!
Scott Nixon, Co-Founder and CTO of Happy Herbivore, talks about the incredible growth he and his wife have seen over the past few years. He dives deep into the strategies and benefits of retargeting, and shares some staggering numbers. If you haven’t expe Learn more about your ad choices. Visit megaphone.fm/adchoices
In this first Pant Yourself Podcast episode, Howard has a lovely chat with the Happy Herbivore, Lindsay Nixon, about her transition to a whole-foods plant based diet, her evolution from kitchen klutz to accomplished cookbook author, and the Happy part of being plant-pure and strong.
Today Laura Theodore, the Jazzy Vegetarian welcomes Lindsay S. Nixon who is the bestselling author of the Happy Herbivore cookbook series: Happy Herbivore Light & Lean, The Happy Herbivore Cookbook, Everyday Happy Herbivore, and Happy Herbivore Abroad. She’ll share light and lean recipes for keeping in shape for the new year! Laura Theodore's newest cookbook: Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites is now availble wherever fine books are sold. Jazzy Vegetarian, the television show, airs on the CREATE channel all across the country! Lindsay Nixon has been featured on Dr. Oz and TheFoodNetwork.com, and she has spoken at Google. Her recipes have also been featured in The New York Times, VegNews, Vegetarian Times, Women's Health, Oprah.com, Bethenny.com, Fitness.com, WebMD.com, Shape.com, among many others. A rising star in the culinary world, Nixon is praised for her ability to use everyday ingredients to create healthy, low-fat recipes that taste just as delicious as they are nutritious.
In Vegcast 103 we catch up with the ever globetrotting Lindsay Nixon, the Happy Herbivore, who recently relocated from a tropical island to the mountains of Colorado. We discuss her new Everyday Happy Herbivore cookbook as well as a controversial blog post and its fallout. There is also a song from Kyle Vincent and a Science Fact about Well Done meat and Aggressive prostate cancer.
In Vegcast 103 we catch up with the ever globetrotting Lindsay Nixon, the Happy Herbivore, who recently relocated from a tropical island to the mountains of Colorado. We discuss her new Everyday Happy Herbivore cookbook as well as a controversial blog post and its fallout. There is also a song from Kyle Vincent and a Science Fact about Well Done meat and Aggressive prostate cancer.
Listen to the Healthy Voyager Radio right here!! Featuring urban gardener, Mike Lieberman and The Happy Herbivore, Lindsay Nixon:Healthy Voyager RadioNext show we chat with vegan bodybuilder, Robert Cheeke and veg travel pioneer, Happy Cow's Eric Brent !!
Listen to the Healthy Voyager Radio right here!! Featuring mom-trepreneurs Colleen Lanin of Travel Mamas and Catherine McCord of Weelicious:Healthy Voyager Radio Next week we chat with urban gardener, Mike Leiberman and The Happy Herbivore, Lindsay Nixon!!