Podcasts about hiqa

*****TRIGGER WARNING***** This episode contains conversations describing domestic violence. Listener discretion is advised, please take care of yourself as you listen.In this episode, Maddie shares her profound journey from childhood experiences with alcohol to her struggles with addiction and the impact of family dynamics on her life. She recounts her early encounters with alcohol, the normalisation of substance use in her family, and the traumatic events that shaped her path. Maddie discusses the challenges of recovery, the search for identity, and the ongoing journey towards healing and reconciliation with her family. In this conversation, Maddie shares her profound journey through psychological abuse, addiction, and the path to sobriety. She reflects on her experiences with a verbally abusive partner, her struggles with alcohol, and the impact of her upbringing on her choices. Maddie discusses her transformation during pregnancy, the challenges of living in a small town, and the importance of community support in her recovery. She emphasises the significance of forgiveness, both for herself and her family, and the ongoing work required to heal from generational trauma. Ultimately, Maddie's story is one of resilience, self-discovery, and the power of change.For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

A new survey has shown overwhelming support for the Government to urgently progress with plans for a new Emergency Department in the MidWest. The assessment carried out by the MidWest Hospital Campaign received 2,567 public responses between December and January alone. Over 93% of respondents said they wanted to see HIQA's option C progressed at the same time as Options A and B which involve increasing capacity on the University Hospital Limerick campus and developing another site nearby. MidWest Hospital Campaign Spokesperson Marie McMahon says the will of the people needs to be respected.

In this conversation, Danni Carr interviews Matt Wing, a midlife and sobriety mentor, who shares his personal journey of overcoming alcohol addiction. Matt discusses the struggles he faced, the mental aspects of addiction, and the coping strategies that helped him achieve sobriety. He emphasises the importance of understanding one's relationship with alcohol, the significance of mindfulness and gratitude practices, and the tools that can aid in managing cravings. Matt also offers insights into navigating conversations about sobriety and the resources he provides for those seeking support in their recovery journey.https://matt-wing.mykajabi.com/register-the-4pm-disruptorhttps://matt-wing.mykajabi.com/newsletterhttps://www.instagram.com/mattwing.mentor?igsh=M2E0Zm9jd255bWx2&utm_source=qrhttps://www.facebook.com/share/1GctS34hNn/?mibextid=wwXIfrFind Matt on Insta @midlife.mentorFor more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Danni Carr interviews Yvonne Waters, a HIQA Grad. Yvonne shares her journey of overcoming a dysfunctional relationship with alcohol, starting from her early experiences with drinking as a teenager to her struggles with fitting in and navigating motherhood. She discusses the pivotal moments that led her to seek change, including the impact of her relationships and the importance of self acceptance. Yvonne emphasises the significance of continuous learning and the support of friendships in her recovery journey, ultimately finding inner peace and a healthier lifestyle.For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. -- Hosted on Acast. See acast.com/privacy for more information.

The Midwest Hospital Campaign has slammed comments from a government TD suggesting that a new hospital for the region will be built in Limerick. It follows a social media video by Fianna Fáil's Willie O'Dea, which indicates the Health Minister is pressing ahead with plans to deliver a new hospital on a greenfield site near University Hospital Limerick. Last September, HIQA issued three recommendations to solve hospital overcrowding in the Midwest, including a proposal to build a new Emergency Department. Midwest Hospital Campaign Founder Hilary Tonge says Clare's TDs need to clarify if a location has been decided.

Treasa spoke to Killarney councillor Marie Moloney about the multi-million euro Killarney Community Nursing Unit, work on which started in 2022 and has been beset by delays. The HSE says it will be shortly submitting its final application for the unit’s registration to HIQA. The Labour councillor also paid tribute to Ruairi O’Flaherty for winning a Grammy.

In this episode, Danni Carr speaks with Renee, a participant in her alcohol free challenge, about her journey to sobriety. They discuss the impact of daily drinking, cultural pressures surrounding alcohol, and the catalysts that led Renee to quit. The conversation explores the challenges of socialising without alcohol, the importance of community support, and the daily practices that help maintain sobriety. Renee shares her insights on anxiety, self-care, and the transformative power of self-investment, ultimately highlighting the beauty of embracing vulnerability and finding peace in sobriety. Renee felt a sense of vulnerability when sharing her story.Daily drinking became a ritual for Renee, often tied to her corporate culture.Cultural pressures make it difficult to socialise without alcohol.Renee's decision to quit was influenced by health concerns and personal reflections.The journey to sobriety is gradual and requires patience.Community support is crucial in the process of quitting alcohol.Daily practices like yoga and journaling help maintain sobriety.Understanding the nervous system is key to managing anxiety.Renee learned to embrace vulnerability and self-care.Sobriety allows for self-investment and personal growth.For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

In this episode Danni and chats with two of her oldest friends, Mel and Tierney, explore the transformative journey of sobriety, discussing the changes in identity, friendships, and personal growth that come with quitting alcohol. They share their experiences, insights, and the importance of supportive communities in navigating this path. The discussion emphasises the rediscovery of fun and connection without alcohol, the challenges of changing dynamics in friendships, and the profound impact of sobriety on self-discovery and personal relationships.Key Points How sobriety can change the dynamics of friendships.Shared experiences in sobriety can provide support.Rediscovering fun without alcohol is possible.Friendships may evolve or change during sobriety.Self-discovery is a key aspect of the sober journey.It's important to embrace new connections and experiences.Supportive communities can enhance the sobriety journey.Personal growth often comes as a byproduct of quitting alcohol.Choosing yourself each day is essential in sobriety.Just because it is uncomfortable doesn't mean I can't do it. For more resources such as coaching, retreats or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Sudden alcohol withdrawal can be dangerous or even fatal, please consult your GP before stopping. Hosted on Acast. See acast.com/privacy for more information.

This podcast is a recording of a webinar, presented by Oonagh Gilvarry, Chief Research Officer at HCI. Oonagh provides an overview of the most serious risk areas emerging from recent inspections and help providers recognise these red flags within their own services before they escalate. Learn more about HCI's supports for nursing homes at hci.care.

It's feared the development of a new hospital in Ennis could be hamstrung by objections, unless a proposed reform of the planning system comes to pass. Ennis Municipal District has confirmed it's working with Clare County Council to identity sites suited to accommodate a new hospital in the county town. There was much excitement when the Health Minister committed to progressing all three recommendations of HIQA's review of emergency care capacity in the Midwest in the tail end of last year. Since then, the question of where the region's new model 3 hospital with an emergency department will be located has been to the forefront of the minds of local representatives in Clare, Limerick and North Tipperary. At this week's meeting of Ennis's local elected representatives, Fianna Fáil Councillor Pat Daly has urged Ennis Municipal District to "take the lead" in finding a serviced site in the vicinity of the county town that can accommodate a new hospital. In response, Ennis MD says it's working with the Clare County Council's Planning Department to identify a "range of sites" potentially suited to such a facility. The consideration of sites, it claims is considered "sensitive" due to "landownership arrangements, HSE announcements and commercial sensitivities". It's also stated that the local authority is in regular contact with the HSE on this matter. Councillor Daly believes in the event Clare is chosen as the location of the new facility, there must be a site ready. Separately, a joint motion tabled at this week's meeting of Clare County Council has sought to commend the Government on recently-announced plans to clamp down on judicial reviews. The legislation in question would include a number of restrictions, including that applicants looking to make an objection must be directly affected by the development. Among those who put forward the motion were Councillor Daly and Mayor of Ennis, Fine Gael Councillor Mary Howard. Councillor Howard claims it's not unthinkable that a new hospital in the town could be held up by objectors, unless changes are implemented.

In this episode Danni catches up with Chris Gimpel about his 1000 days of living with out alcohol. Danni and Chris talk about what Chris had to do to be where he is now, things like learning to sit with discomfort and really planning the steps that you need to take for change to take place.For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

The Minister for Health is being encouraged to establish timelines and costings for measures intended to ease the overcrowding crisis at the region's main hospital once the Dáil resumes. Minister Jennifer Carroll MacNeill announced in December that the Government has accepted all three of HIQA's recommendations regarding alleviating hospital overcrowding in the Midwest. These are the expansion of capacity at University Hospital Limerick, the extension of the UHL campus to a second nearby site and the development of a new hospital with an emerency department in the region. Lahinch-based Patient Advocate on HSE Midwest's Programme Improvement Board John Wall says people need specifics as soon as possible.

In this episode Ash and Danni celebrate 8 years of living alcohol free and reflect upon that journey. They go through mind hacks that support your sobriety and what to look out for to prevent relapse. For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.To do one of the HIQA challenges, private coaching or retreats go to www.iquitalcohol.com.au Hosted on Acast. See acast.com/privacy for more information.

Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.To do one of the HIQA challenges, private coaching or retreats go to www.iquitalcohol.com.au Hosted on Acast. See acast.com/privacy for more information.

HSE Mid West's REO says the location of a new hospital for the region will be up to the Government. It follows confirmation from the Health Minister that the Government has accepted all three recommendations from HIQA's review of emergency care capacity in the Midwest. After meeting with Clare's Oireachtas members, Minister Jennifer Carroll MacNeill confirmed that work will begin in the new year on expanding capacity at University Hospital Limerick, developing a second site for UHL, and progressing plans for a new Model 3 hospital with an emergency department for the region. On Thursday's Morning Focus, HSE Mid West REO Sandra Broderick spoke about the pathway for the future of healthcare in the region. Photo (c) Alan Place

The Health Minister has told Clare's Oireachtas members that the development of a new hospital with an emergency department in the Midwest will be progressed "in conjunction" with other approved measures. Minister Jennifer Carroll MacNeill has met with TDs and senators from this region after confirming that all three options recommended by HIQA's review of emergency care capacity in the Midwest have been accepted. It means the Government will begin work on expanding capacity at University Hospital Limerick, extending the UHL campus to a second nearby site, and developing a new Model 3 hospital with an emergency department in the region, in the new year. Bodyke Fine Gael TD Joe Cooney says while the long-awaited new facility won't be delivered in the short-term, it won't be left on the long finger.

Health Minister Jennifer Carroll MacNeill has told Clare's Oireachtas members that all three options recommended by HIQA's review of emergency care capacity in the Midwest have been accepted. The Government will begin work expanding capacity at University Hospital Limerick, extending the UHL campus to a second nearby site, and developing a new Model 3 hospital with an emergency department in the region, in the new year. Founder of the Midwest Hospital Campaign says option C has been "effectively kicked down the road" without commitment of a site, timeline or funding. To discuss this further, Alan Morrissey was joined by Deirdre Culligan from Friends of Ennis Hospital and Hillary Tonge, founder of the Midwest Hospital Campaign Group.

Over 90% of respondents to a survey who gave birth at UHK had a good to very good overall experience of maternity care, according to the results of a new survey by the Health Information and Quality Authority. Treasa spoke to Conor Foley, HIQA’s Programme Manager of the National Care Experience Programme.

The Health Minister is being urged not to "water down" HIQA's recommendations on the urgent and emergency healthcare services in the Midwest. The HSE Mid West Regional Patient and Service User Council has met with Minister Jennifer Carroll MacNeill to discuss the recommendations of the review published in September. During the meeting, the council explained that it favours options A and B of the review which would see bed capacity at UHL increased along with the extension of the campus to a second site under a shared governance and resourcing model. The minister is due to make a decision on the recommendations before Christmas, and Lahinch-based HSE Mid West Patient Advocate John Wall says there's "no reason" why construction can't begin next year.

HSE Mid West has held a behind closed doors meeting with Clare County Council. Regional Executive Officer Sandra Broderick briefed elected representatives yesterday on the steps being taken following the HIQA review, including the construction of a second new 96-bed block and proposals to expand the University Hospital Limerick campus to a second site. Health Minister Jennifer Carrol MacNeill, meanwhile is due to make a decision on the delivery of a new hospital for the region in the new year. Ennis Fianna Fáil Councillor and HSE Regional Health Forum West Member Antoinette Baker Bashua says they were told a new hospital for Clare wouldn't be feasible in the short term.

Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.Fore more info or to work with me go to www.iquitalcohol.com.au Hosted on Acast. See acast.com/privacy for more information.

Christmas is a beautiful time of the year, but it can also be a melting pot of triggers, emotions, stress, leading to very dysregulated nervous systems.. which can lead to poor choices or even some self sabotage. Me and a host of other beautiful previous guests, experts and people who have made it through these times have got your back. For the 25 days of Christmas I will be posting 25 mini episodes with a tip every single day to help get you through.Fore more info or to work with me go to www.iquitalcohol.com.au Hosted on Acast. See acast.com/privacy for more information.

It's claimed the Health Minister's recommendations on HIQA's review of emergency care capacity in the Midwest do nothing to help people in Clare. Minister Jennifer Carroll MacNeill has committed to progressing the expansion of capacity at University Hospital Limerick and the extension of the campus to another nearby site. A decision on the development of a new model 3 hospital in this region is to be taken in the new year. Kilrush-based former county councillor and Friends of Ennis Hospital spokesperson Deirdre Culligan says the minister's plans are particularly unhelpful to those in the west of the county.

In this episode, Danni discusses preparing for a sober December, offering insights and journaling prompts to help listeners navigate the holiday season without alcohol. She emphasises the importance of self-reflection, setting boundaries, and creating new traditions that don't involve drinking. Danni also shares personal experiences and advice on maintaining a regulated nervous system and staying connected to oneself during challenging times.For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

The Health Minister is to make a decision on a new model 3 hospital in this region in the new year. Following a meeting with the Midwest's Oireachtas members this week, Jennifer Carroll MacNeill has committed to progressing options A and B recommended by HIQA's review of emergency care capacity in the region which refer to expanding capacity at University Hospital Limerick and extending the campus to a nearby second site, respectively. Reports from the meeting claimed the minister has described the third option, which would involve the development of a new model 3 facility in the region, as a "live option". Speaking in the Seanad however, Minister Carroll MacNeill says no commitment has been made in this respect and this option will be examined in the new year.

The Health Minister has revealed her intention to recommend a new-build hospital in the Midwest. Jennifer Carroll MacNeill has spoken to the region's 14 TDs and senators at a meeting organised by Bodyke Fine Gael TD Joe Cooney in relation to the recommendations of the HIQA review of emergency care capacity in Clare, Limerick and North Tipperary. Minister Carroll MacNeill says she will pursue both Option A and Option B, meaning further expansion of University Hospital Limerick campus as well as the extension of the campus to a second nearby site, while confirming she will keep Option C, which involves the development of a new Model 3 hospital in the region, as a "live option". Meelick Fianna Fáil Deputy Cathal Crowe believes it's a very positive result.

The Health Minister has revealed her intention to recommend a new-build hospital in the Midwest. Jennifer Carroll MacNeill spoke to the region's 14 TDs and senators at a meeting organised by Bodyke Fine Gael TD Joe Cooney on Wednesday, in relation to the recommendations of the HIQA review of emergency care capacity in Clare, Limerick and North Tipperary. Minister Carroll MacNeill says she will pursue both Option A and Option B, meaning further expansion of University Hospital Limerick campus as well as the extension of the campus to a second nearby site, while confirming she will keep Option C, which involves the development of a new Model 3 hospital in the region, as a "live option". Tánaiste and Finance Minister Simon Harris said during his visit to Clare last week that the Midwest will “ultimately” need a new hospital and claims the HIQA review provides a “roadmap” on fixing the overcrowding crisis. On Thrsday's edition of MorninG Focus, Alan Morrissey spoke with Joe Cooney, Bodyke Fine Gael TD and Donna McGettigan of Sinn Féin from Shannon. Photo (c) Clare FM

It's hoped the Health Minister will finally commit to a new hospital for the MidWest region at a meeting this week. Jennifer Carrol MacNeill is set to meet with 14 TDs and Senators from Clare, Limerick and Tipperary on Wednesday to discuss the recommendations of the HIQA review. The cross party group is in favour of expanding services at UHL and extending its campus, but is also seeking a firm commitment to the construction of a new Model 3 Hospital on a greenfield site to serve the region. Clare Fine Gael TD Joe Cooney says the time for action is now.

Episode replay, and oldie but a goodie. In this episode Ash Grunwald focus on the first three fundamentals we use in our coaching to help people quit to change your self image and belief systems. These are the first three things we will talk about in our upcoming webinar on How To Quit Alcohol and creating daily habits that will transform your life. This does not just have to apply to alcohol, the system is also useful for over eating, smoking, low self esteem. It is about rewriting and reprogramming your brain through gratitude practise, I am's, visualisation, and daily habits. For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

An inspection by the Health Information and Quality Authority has revealed widespread failings in Tusla's Child Protection and Welfare service in Dublin's North City. For the latest on the report Social Affairs Correspondent Ailbhe Conneely.

A Clare TD claims the three options put forward by HIQA as part of their review into emergency healthcare into the region should be implemented gradually. It follows the request put forward by 14 Midwest Oireachtas members to meet with Health Minister Jennifer Carroll McNeill to discuss the options put forward by HIQA. The health watchdog's Chief Executive Officer, Angela Fitzgerald, this week stated a new model three must be considered by the Government. Bodyke Fine Gael TD, Joe Cooney, says expanding the UHL site is a good first step, but more measures must follow in due course.

It's claimed the need for the construction of a new hospital is the 'general consensus' of the Midwest's elected representatives. It follows a meeting, oranised by Fine Gael, regarding Midwest healthcare which was the second of its kind since the publication of HIQA's review into emergency capacity in the region. Shannon Sinn Féin TD, Donna McGettigan, says members of the opposition attended the meeting to put forward the viewpoint that all three of the health watchdog's recommendations be implemented. She says they were reassured the region's elected representatives are all pulling in the same direction.

In this episode Danni catches up with HIQA grads member, Katie about her journey of sobriety. Katie shares about how in the first 18 months of sobriety and how she felt so many resentments about her sobriety and how doing the work with the HIQA challenge to learn to love her sobriety. She also highlights the importance of understanding your triggers and how she learned so much about herself and her triggers through the challenge. For more resources such as coaching or to join the next HIQA challenge or retreat go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

The 2024 report has found improvements in compliance with regulations, but raises concerns about staffing shortages, overcrowded emergency departments and ageing hospital buildings with a lack of single rooms which continue to impact infection control and patient dignity. John Tuffy, Head of Healthcare Regulation with HIQA

Dr. Conor Teljeur, HIQA's Chief Scientist

A Midwest migrants rights charity says a new report shows there's a "lack of oversight and adequate governance" from management of an accommodation centre for asylum seekers in south-east Clare. HIQA's latest inspection of the Knockalisheen Accommodation Centre in lower Meelick has found that the provider failed to comply with eight standards. "Significant risks" associated with the premises were identified as well as "serious fire safety concerns" while it was also observed that some residents "felt unsafe" following a number of violent incidents at the facility. Doras CEO John Lannon has been telling Clare FM's Seán Lyons it's clear there has been no meaningful improvement in the quality of accommodation being provided at the centre since the last inspection.

In this episode, Danni Carr catches up with radio presenter, Kate Jeboult. Kate shares her journey of sobriety, discussing the emotional challenges, the importance of community support, and the personal growth that comes from quitting alcohol. Kate shares her experiences of navigating sadness, the grieving process of letting go of her former self, and the gifts of being present in her life. They also touch on the dynamics of relationships with drinkers and the tools that help maintain sobriety.A cracker episode with a truly beautiful human.For more resources such as coaching, retreats or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

One of the hardest parts of drinking isn't just the hangovers or the regret, it's the way alcohol chips away at our self-trust. We say we'll stop, we break that promise, and over time our confidence in ourselves starts to erode. In this episode, I explore how we can begin rebuilding that trust, piece by piece, with compassion and consistency.For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

In this episode, Danni Carr and John discuss John's journey of sobriety, exploring his childhood influences, early encounters with alcohol, and the cultural expectations surrounding masculinity in Australia. John shares his experiences with substance use during his teenage years, his time in rehab, and the challenges he faced with relapse. They delve into the emotional aspects of recovery, the importance of support systems, and the tools John has developed to cope with his feelings. The conversation highlights the significance of celebrating sobriety, the ripple effect it has on friends and family, and John's aspirations for the future.For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

Clare's opposition TD has dismissed a recent meeting of MidWest politicians over the HIQA review as an optics exercise. Only government Oireachtas members from Clare and Limerick along with Mayor of Clare Paul Murphy attended the event, where they decided to lend support to a three-tiered HSE plan aiming to solve overcrowding in the region. Despite being invited, TDs from Sinn Féin, Labour and Independent Ireland declined to attend. Shannon Sinn Féin Deputy Donna McGettigan believes it was a talking shop that won't deliver real results.

One of the biggest challenges in early sobriety isn't just saying no to alcohol, it can also be navigating life with a partner who still drinks. When you choose change, it can shift the dynamic between you. In this episode, I explore how to stay grounded in your decision, bring compassion to your partner's experience, and find new ways to connect without alcohol becoming the centre of your relationship.For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.

Breaking free from old drinking patterns isn't about white-knuckling it or forcing yourself into endless discipline. True change begins with shifting your perspective. In this episode, Danni explores how simple but powerful mindset shifts can transform the way you experience cravings, choice, and support on your alcohol-free journey.To work wth me go to www.iquitalcohol.com.auFor more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. -- Hosted on Acast. See acast.com/privacy for more information.

Paul Cunningham, Political Correspondent, highlights the main stories being raised at the Dáil today.

Marie McMahon, of the Mid-West Hospital Campaign Group, reacts to today's report and recommendations. David Cullinane, Sinn Fein's Health Spokesperson, responds to HIQA's report on the lack of hospital beds in the Mid-West of Ireland.

Sean Egan, HIQA's Director of Healthcare Regulation, discusses the shortage of hospital beds in the Mid-West of Ireland.

In this episode Danni catches up with Chris from North Queensland who shares her struggles with alcohol and longing for a peaceful life. Realising alcohol was causing chaos in her life and then making the decision in her early sixties to give it up. We talk about navigating friendships with out alcohol. The importance is community in sobriety. Making choices when you are really listening to your body. Filling your life with things that fill your cup, not your wine glass. For more resources such as coaching or to join the next HIQA challenge go towww.iquitalcohol.com.auFollow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr CassidyIf you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. -- Hosted on Acast. See acast.com/privacy for more information.

The way you start your morning shapes your entire day. If you wake up rushed, scrolling your phone, and already feeling behind, that energy follows you. But if you begin with even a few intentional minutes of breath, journaling, or gratitude, you set the tone for clarity, calm, and confidence.In this episode, I explore why mornings are such a powerful time for transformation and share simple practices you can use to reset your day, and your life.Mornings are your golden opportunity to choose how you want to show up in the world. Even 10 minutes of intentional practice can shift your mindset, regulate your nervous system, and change the trajectory of your day.To find out about the next HIQA challenge or retreat go to www.iquitalcohol.com.au Hosted on Acast. See acast.com/privacy for more information.

Have you ever made the conscious decision not to drink, and then found yourself pouring a glass of wine anyway? You told yourself you wouldn't, you meant it , but a few hours later, it's like something else took over?If that's you, you're not alone. And it's not because you're weak, or broken, or don't want sobriety badly enough. It's because when it comes to alcohol, our unconscious desires often override our conscious choices.In this episode Danni unpacks why that happens, how those desires form, and most importantly, how you can start to reverse them. To find out more about the next HIQA challenge, to work with Danni or come on retreat go towww.iquitalcohol.com.au Hosted on Acast. See acast.com/privacy for more information.

In this episode, Ash Grunwald joins in on a call with the HIQA Grads group as they share some wisdom of the unexpected lessons of sobriety. One of the hugs takes aways was the massive increase in time you are gifted in sobriety and also the importance of changing your self concept is so essential to change.The HIQA grads group is an incredible group of humans who have successfully completed the HIQA challenges.To find out more information about up coming challenges go to www.iquitalcohol.com.au Hosted on Acast. See acast.com/privacy for more information.